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"Şəhər adamı"nda qonaqlarımız olan ABB Pərakəndə Kreditləşmə Sahəsinin müştəri təcrübələri üzrə ekspertləri Elçin Quliyev və Elgiz Abbasovla birlikdə kredit sığortasının əhəmiyyət və üstünlükləri haqqında danışdıq.
Offering practical insights for developing emotional intelligence, Psychologist Daniel Goleman and Raghu unpack skills like mindful self-awareness, self-management, and empathy.Learn more about Emotional Intelligence with Daniel Goleman's self-paced course.In this episode, Daniel and Raghu reflect on:Daniel's first introduction to the concept of emotional intelligence and its lifelong impact4 core elements of emotional intelligence: self-awareness, emotional management, empathy/social awareness, using empathy to have effective relationships The ability to learn emotional intelligence and improve throughout lifeInvestigating whether artificial intelligence (AI) can feel emotions & empathy or if it merely replicates humans Why reading social cues is essential for emotional effectiveness and healthy interpersonal relationshipsReflecting on the teachings and stories of K.K. Sah as practical examples of emotional intelligence in actionHighlighting the Dalai Lama's role as a global symbol of compassion, empathy, and altruismBringing in mindfulness to change our emotional patterns The importance of developing an inner-awareness of our emotions How self-awareness and emotional intelligence can positively impact a workplaceMaintaining a positive outlook despite life's numerous challenges About Daniel Goleman:Daniel is an internationally known psychologist and author. His New York Times bestselling book, Emotional Intelligence, was named one of the 25 “Most Influential Business Management Books” by TIME Magazine. Daniel is also a board member of the Mind & Life Institute, an organization that fosters dialogues and research collaborations among contemplative practitioners and scientists. Daniel has organized a series of intensive conversations between the Dalai Lama and scientists, and further merged Dharma and science, coauthoring Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Learn more about Daniel's work at danielgoleman.infoGrab yourself a copy of Daniel Goleman and Tsoknyi Rinpoche's book, Why We Meditate.Learn how the mind can heal the heart with the book Emotional Alchemy by Tara Bennett-Goleman.Consider creating an emotionally intelligent team with this book by Vanessa Urch Druskat.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org “The good news about emotional intelligence, unlike IQ, is that you can learn it. It's learnable at any point in life. You can always improve. Your IQ pretty much stays the same throughout life, emotional intelligence can get better and better, if you care, if you want.” – Daniel GolemanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Las operaciones Pegaso y luego Cerrojo, serían el fin de las acciones de gran envergadura en Ifni y Sahára, 1958 daría luz a los acuerdos de Cintra y al fin de la guerra en los territorios españoles en conflicto. Aún habría acciones de menor intensidad contra elementos del Ejército de Liberación Marroquí, roces con Marruecos pero la suerte estaba echada, había costado cientos de bajas, improvisación, mucha acción política pero se había llegado al fin de esta guerra llamada la "guerra olvidada". Con Juan Pastrana y Sergio Murata Musica intro: Fallen Soldier,licencia gratuita, de Biz Baz Estudio Licencia Creative Commons Fuentes: Propias del colaborador y su libro Arde el Desierto Audios y música: Música relacionada y fragmentos de noticiario Productora: Vega Gónzalez Director /Colaborador: Sergio Murata Nuestras listas China en guerra https://go.ivoox.com/bk/11072909 Guerra de Ucrania (Episodios) https://go.ivoox.com/bk/10954944 337 Días en Baler, los últimos de Filipinas (Serie) https://go.ivoox.com/bk/10896373 Checoslovaquia el arsenal de Hitler (Miniserie) https://go.ivoox.com/bk/10989586 Episodios de Guadalcanal ( Episodios) https://go.ivoox.com/bk/10996267 Sudan las guerras del Mahdi (Serie) https://go.ivoox.com/bk/10991351 Con Rommel en el Desierto (Serie) https://go.ivoox.com/bk/10991349 Chechenia las guerras del lobo (Serie) https://go.ivoox.com/bk/10989674 Cine e Historia (Episodios) https://go.ivoox.com/bk/10991110 Guerra Biológica ( Episodios) https://go.ivoox.com/bk/10989690 Guerra francoprusiana de 1870-1871 (Episodios) https://go.ivoox.com/bk/10987884 Guerra de Secesión norteamericana 1861-1865 (Episodios) https://go.ivoox.com/bk/10958205 David contra Goliat, Fusiles anticarro (Miniserie) https://go.ivoox.com/bk/10958221 Beutepanzer, blindados capturados y usados por Alemania (Episodios) https://go.ivoox.com/bk/10956491 Japón bajo las bombas (Serie) https://go.ivoox.com/bk/10914802 Erich Topp, el Diablo Rojo (Serie) https://go.ivoox.com/bk/10935056 Motos en la Segunda Guerra Mundial (Serie) https://go.ivoox.com/bk/10896149 Propaganda en la Segunda Guerra Mundial (Serie) https://go.ivoox.com/bk/10886167 Memorias de nuestros veteranos (Episodios) https://go.ivoox.com/bk/10723177 Vietnam, episodios de una guerra (Episodios) https://go.ivoox.com/bk/10753747 Hombres K, los comandos de la Kriegsmarine (Serie) https://go.ivoox.com/bk/10715879 Mercur 1941, la batalla de Creta (Serie) https://go.ivoox.com/bk/10497539 Guerra de Ifni Sahara (Episodios) https://go.ivoox.com/bk/9990031 Armas de Autarquía ( Episodios) https://go.ivoox.com/bk/9990017 La Guerra del 98 (Episodios) https://go.ivoox.com/bk/5029543 Italia en la Segunda Guerra Mundial (Episodios) https://go.ivoox.com/bk/6190737 Mujeres en Tiempo de Guerra (Episodios) https://go.ivoox.com/bk/7826153 Blindados españoles (Episodios) https://go.ivoox.com/bk/7824815 Ejércitos y Soldados (Episodios) https://go.ivoox.com/bk/7825841 Batallas y conflictos (Episodios) https://go.ivoox.com/bk/7825969 Armas de infantería (Episodios) https://go.ivoox.com/bk/7824907 Espero que os guste y os animo a suscribiros, dar likes, y compartir en redes sociales y a seguirnos por facebook y/o twitter. Recordad que esta disponible la opción de Suscriptor Fan , donde podréis acceder a programas en exclusiva. Podéis opinar a través de ivoox, en twitter @Niebladeguerra1 y ver el material adicional a través de facebook https://www.facebook.com/sergio.murata.77 o por mail a niebladeguerraprograma@hotmail.com Telegram Si quieres acceder a él sigue este enlace https://t.me/niebladeguerra Además tenemos un grupo de conversación, donde otros compañeros, podcaster ,colaboradores y yo, tratamos temas diversos de historia, algún pequeño juego y lo que sea, siempre que sea serio y sin ofensas ni bobadas. Si te interesa entrar , a través del canal de Niebla de Guerra en Telegram, podrás acceder al grupo. También podrás a través de este enlace (O eso creo ) https://t.me/joinchat/Jw1FyBNQPOZtEKjgkh8vXg NUEVO CANAL DE YOUTUBE https://www.youtube.com/channel/UCaUjlWkD8GPoq7HnuQGzxfw/featured?view_as=subscriber BLOGS AMIGOS https://www.davidlopezcabia.es/ con el escritor de novela bélica David López Cabia https://www.eurasia1945.com/ Del escritor e historiador, Rubén Villamor Algunos podcast amigos LA BIBLIOTECA DE LA HISTORIA https://www.ivoox.com/biblioteca-de-la-historia_sq_f1566125_1 https://blog.sandglasspatrol.com/ blog especializado en temas de aviación Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Have you ever said yes when you meant no?Whether it's nodding along with a doctor's recommendation, going along with your boss, or staying silent in a meeting—most of us are guilty of complying when our gut says to speak up.In this episode, organizational psychologist and Cornell professor Dr. Sunita Sah breaks down the powerful psychological forces behind why we comply—and how we can learn to defy. From her research on “insinuation anxiety” to her experience as a physician, Dr. Sah explains how to shift from automatic yeses to authentic decision-making so that we may all live true to our values.She shares her three-question Defiance Compass, reveals how to truly give (or withhold) consent, and offers practical steps to stop performing agreement and start honoring your values.
Hello. → Zdravo!(ZDRAH-vo)What is your name? → Kako se zoveš?(KAH-ko seh ZO-vesh)My name is...? → Zovem se...?(ZO-vem seh...?)Where are you from? → Odakle si?(OH-dah-kleh see?)I am from Morocco. → Ja sam iz Maroka.(YAH sahm eez MAH-roh-kah)What are you doing in Sarajevo? → Šta radiš u Sarajevu?(SHTAH RAH-deesh oo SAH-rah-yeh-voo?)I am studying psychology. → Studiram psihologiju.(STOO-dee-rahm psee-HO-loh-gee-yoo)How old are you? → Koliko imaš godina?(KOH-lee-koh EE-mahsh GOH-dee-nah?)I am 75. → Imam sedamdeset pet godina.(EE-mahm SEH-dahm-deh-set peht GOH-dee-nah)Are you not too old to be studying? → Zar nisi prestar dastudiraš?(ZAHR NEE-see PREH-star dah STOO-deer-ash?)You are never too old to study. → Nikada nisi prestar daučiš.(NEE-kah-dah NEE-see PREH-star dah OO-cheesh)I love exploring Sarajevo and trying new food. → Volimistraživati Sarajevo i probavati novu hranu.(VOH-leem eess-trah-ZHEE-vah-tee SAH-rah-yeh-voh ee proh-BAH-vah-tee NOH-vooHRAH-noo)
The FiltrateJoel TopfAC GomezSophia AmbrusoNayan AroraSpecial Guest Charles Edelstein, MD, PhD Professor, Medicine-Renal Med Diseases/HypertensionExtra-Special GuestMichelle Rheault, MD Professor of Pediatrics, University of MinnesotaEditing bySimon and Joel TopfThe Kidney Connection written and performed by by Tim YauShow NotesKDIGO ADPKD Guidelines:WebsiteGuideline PDFExecutive Summary PDFNephJC coverageConsortium for Radiologic Imaging Studies of Polycystic Kidney Disease (CRISP)Hy's Law (Wikipedia) has three components:ALT or AST by 3-fold or greater above the upper limit of normalAnd total serum bilirubin of greater than 2× the upper limit of normal, without findings of cholestasis (defined as serum alkaline phosphatase activity less than 2× the upper limit of normal)And no other reason can be found to explain the combination of increased aminotransferase and serum total bilirubin, such as viral hepatitis, alcohol abuse, ischemia, preexisting liver disease, or another drug capable of causing the observed injuryMeeting this definition yields a very high risk of fulminant kidney failure (76% in one series)Clinical Pattern of Tolvaptan-Associated Liver Injury in Subjects with Autosomal Dominant Polycystic Kidney Disease: Analysis of Clinical Trials Database (PubMed) Two of 957 patients on tolvaptan met Hy's law criteria. None had fulminant kidney failure.Effects of Hydrochlorothiazide and Metformin on Aquaresis and Nephroprotection by a Vasopressin V2 Receptor Antagonist in ADPKD: A Randomized Crossover Trial (PubMed) Patients had a baseline urine volume on tolvaptan of 6.9 L/24 h. Urine volume decreased to 5.1 L/24 h with hydrochlorothiazide and to 5.4 L/24 h on metformin.TEMPO 3:4 Tolvaptan in Patients with Autosomal Dominant Polycystic Kidney Disease (NEJM)Reprise Trial Tolvaptan in Later-Stage Autosomal Dominant Polycystic Kidney Disease ( NEJM | NephJC )Unified ultrasonographic diagnostic criteria for polycystic kidney disease by Edelstein in JASN (PubMed)Tolvaptan and Kidney Function Decline in Older Individuals With Autosomal Dominant Polycystic Kidney Disease: A Pooled Analysis of Randomized Clinical Trials and Observational Studies (PubMed)Charles' draft choice Recommendation 4.1.1.1: We recommend initiating tolvaptan treatment in adults with ADPKD with an estimated glomerular filtration rate (eGFR) ‡25 ml/min per 1.73 m2 who are at risk for rapidly progressive disease (1B).Sophia's draft choice Recommendation 1.4.2.1: We recommend employing the Mayo Imaging Classi cation (MIC) to predict future decline in kidney function and the timing of kidney failure (1B).Progression to kidney failure in ADPKD: the PROPKD score underestimates the risk assessed by the Mayo imaging classification (Frontiers of Science)AC's draft choice Recommendation 9.2.1: We recommend targeting BP to ≤ 50th percentile for age, sex, and height or ≤ 110/70 mm Hg in adolescents in the setting of ADPKD and high BP (1D).HALT-PKD Blood Pressure in Early Autosomal Dominant Polycystic Kidney Disease (NEJM)Nayan's draft choice Recommendation 6.1.2: We recommend screening for ICA in people with ADPKD and a personal history of SAH or a positive family history of ICA, SAH, or unexplained sudden death in those eligible for treatment and who have a reasonable life expectancy (1D).Screening for Intracranial Aneurysms in Patients with Autosomal Dominant Polycystic Kidney Disease (CJASN)Surgical Clipping Versus Endovascular Coiling in the Management of Intracranial Aneurysms (PubMed) Clipping is associated with a higher rate of occlusion of the aneurysm and lower rates of residual and recurrent aneurysms, whereas coiling is associated with lower morbidity and mortality and a better postoperative course.Joel's editorial pick Recommendation 6.1.1: We recommend informing adults with ADPKD about the increased risk for intracranial aneurysms (ICAs) and subarachnoid hemorrhage (1C).Joel's first draft pick The bring out your dead pick:Recommendation 4.3.1: We recommend not using mammalian target of rapamycin (mTOR) inhibitors to slow kidney disease progression in people with ADPKD (1C).Recommendation 4.4.1: We suggest not using statins specfiically to slow kidney disease progression in people with ADPKD (2D).Recommendation 4.5.1: We recommend not using metformin specifically to slow the rate of disease progression in people with ADPKD who do not have diabetes (1B).Recommendation 4.6.1: We suggest that somatostatin analogues should not be prescribed for the sole purpose of decreasing eGFR decline in people with ADPKD (2B).Perfect match: mTOR inhibitors and tuberous sclerosis complex (Orphanet Journal of Rare Diseases)Navitor Pharmaceuticals Announces Janssen Has Acquired Anakuria Therapeutics, Inc. (BioSpace) This is press release about acquiring the mTor1 inhibitor.Joel's second draft pick Recommendation 4.2.1.1: We suggest adapting water intake, spread throughout the day, to achieve at least 2–3 liters of water intake per day in people with ADPKD and an eGFR ≥ 30 ml/min per 1.73 m2 without contraindications to excreting a solute load (2D).Nayan's bonus draft Practice Point 4.7.1: Sodium-glucose cotransporter-2 inhibitors (SGLT2i) should not be used to slow eGFR decline in people with ADPKD.Open-Label, Randomized, Controlled, Crossover Trial on the Effect of Dapagliflozin in Patients With ADPKD Receiving Tolvaptan (KIReports)SMART Trial of GLP-1ra in non-diabetics: Semaglutide in patients with overweight or obesity and chronic kidney disease without diabetes: a randomized double-blind placebo-controlled clinical trial (PubMed)Tubular SecretionsNayan: Landman on Paramount Plus (IMDB)Sophia: PassNayan: steps in with The Pitt on HBO (Wikipedia)Charles: The White Lotus, Yellowstone 1923, Poirot (IMDB)AC: The PittMichael Crichton's Estate Sends The Pitt to the Courtroom (Vulture)Joel: I Must Betray you by Ruta Sepetys (Amazon)
Defiance is often thought as a negative trait, but as our guest on this podcast explains, it can actually be a positive force both in the workplace and in our lives generally. Dr. Sunita Sah, a professor at Cornell and an organizational psychologist, is the author of “Defy: The Power of No in a World that Demands Yes,” published earlier this year.Sah's book explores why people say yes and go along at work and in other relationships in their lives, even when they want to say no. In this conversation, she explains how most people are conditioned to see defiance as a negative trait. Instead, she argues, defiance based on deeply held values can be a positive.She discusses how to evaluate a situation where you may want to defy, how we need to train ourselves to see defiance in a different light and why it is so difficult to make that transition. Sah also addressed defiance in the legislative workplace and the complications that can arise in a complex hierarchy. Sah also explained that while defying is not risk free, going along when you know you should object carries its own hazards.Sah will conduct a webinar on May 5 at noon MT as part of this year's NCSL Legislative Staff Week. ResourcesDr. Sunita Sah's website
Mit „Black Panther“ legte Ryan Coogler 2018 einen Film vor, der von vielen Kritikern und Zuschauer als progressiv gefeiert wurde. Sah man jedoch näher hin, entdeckte man eine eigenartig homogene Auffassung von Kultur und Identität. Dieses Thema begegnet uns in „Blood + Sinners“ nun wieder. Der Gangster- und Vampirfilm, der zugleich in der Tradition des Spätwestern steht, erzählt von eineiigen Zwillingen (Michael B. Jordan), die aus Chicago nach Mississippi aufs Land zurückkommen, um dort ein Tanzlokal für ihre schwarze Community zu errichten. Der Eröffnungsabend lockt jedoch auch weiße Vampire an, die mit ihren Bissen alle auf ihre Seite ziehen können. Was vielversprechend beginnt, entpuppt sich in der zweiten Hälfte des Films als recht schlicht gedachte Allegorie über Kapitalismus und kulturelle Aneignung. Mehr dazu von Wolfgang M. Schmitt in der Filmanalyse! Aretha Franklins sensationeller Konzertfilm AMAZING GRACE – Affiliate-Link: https://amzn.to/4iK6lej Sie können DIE FILMANALYSE finanziell unterstützen - vielen Dank! PayPal: http://www.paypal.me/filmanalyse Patreon: https://www.patreon.com/wolfgangmschmitt Wolfgang M. Schmitt Sparkasse Neuwied IBAN: DE29 5745 0120 0130 7858 43 BIC: MALADE51NWD Das Best-Of von DIE FILMANALYSE als Buch. Mit einem Vorwort von Dominik Graf. Affiliate-Link: https://amzn.to/3NCkVHB Unser Kinderbuch „Die kleinen Holzdiebe und das Rätsel des Juggernaut“ ist erschienen! Affiliate-Link: https://amzn.to/47h1LQI Die Anthologie SELBST SCHULD! ist jetzt erschienen. Affiliate-Link: https://amzn.to/47qau3a Produziert von FatboyFilm: https://www.fatboyfilm.de/ https://www.facebook.com/fatboyfilm/ https://www.instagram.com/fatboyfilm/
What if defiance wasn't about rebellion—but about staying true to yourself when the pressure to comply is real?In this episode, Dr. Sunita Sah challenges everything we've been taught about obedience and reframes defiance as a skill—one we can practice, refine, and use to show up with integrity.This conversation will shift how you think about discomfort, doubt, and that gut feeling you've been trained to ignore.Because sometimes the boldest move isn't saying yes—it's knowing when (and how) to say no.Thrive Global Article:Sunita Sah Is Redefining Defiance—and It's aSkill We All NeedAbout Our Guest:Dr. Sunita Sah investigates what makes us comply. She is an award-winning, tenured professor and organizational psychologist at Cornell University who has conducted groundbreaking research on defiance, advice, and influence.A trained physician, she practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business. Dr. Sah is a sought-after international speaker and consultant, advisor to government agencies, and former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media entities including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.Website - LainieRowell.comInstagram - @LainieRowellLinkedIn - @LainieRowellTwitter - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.
The sisters are thrilled to learn from Dr. Sunita Sah and discuss her brilliant book Defy: The Power of No in a World that Demands Yes. The conversation explores the complex relationship between compliance and defiance and emphasizes the importance of understanding our values and the social pressures that influence our behavior. Dr. Sah also teaches us about the Defiance Compass, which can help us navigate our values and actions.---TRANSCRIPT---SUPPORT OUR SHOWhttps://www.patreon.com/Endoftheworldshow---HTS ESSENTIALSSUPPORT Our Show on Patreonhttps://www.patreon.com/EndoftheworldshowPEEP us on IGhttps://www.instagram.com/endoftheworldpc/
I just recorded the funnest and most expansive episode with one of my besties—Sah d'Simone—and honestly, I'm still feeling the afterglow of it. We laughed. We channeled.
Turpinām gatavoties sezonai, kad lietus mēdz uznākt pēkšņi, kopā ar negaisu un stihiskām parādībām – stirpu vēju vai krusu. Šīs parādības vislabāk iespējams novērot, novērtēt un pēc tam prognozēt ar meteoroloģiskā radara datiem. Kā tas darbojas un kāpēc Latvijā ar radaru mums joprojām ir problēmas? Vārds radars ir šīs tehnoloģijas nosaukuma saīsinātā vērsija. Tā gan ir tik plaši lietota, ka saīsinājums jeb abreviatūra ir kļuvusi par lietvārdu, bet patiesībā RADAR ir saīsināta angļu valodas frāze - "Radio Detecting And Ranging" - radio detektēšana un attāluma noteikšana. Diemžēl dažādas privātas meteoroloģiskās kompānijas, kas mūsdienās piedāvā laika prognožu lietotnes un interneta vietnes, šo terminu ir sabojājušas un raisījumas apjukumucilvēku galvās. Bieži nākas saņemt no cilvēkiem ekrānšaviņus ar kādām laika prognožu kartēm, ko viņi lieto telefonā vai datorā, un lai kāds būtu jautājums, tas bieži sākas: "šajā radara kartē rādā to un to, piemēram, ka ārā jābūt +10 grādiem, bet patiesībā ir +15, vai rādīja, ka pēc pāris stundām līs, paiet pāris stundas un nelīst". Radars faktiski piedāvā tikai vienu informāciju, karti, kas parāda, kur šobrīd līst. Vai snieg. Kur ir nokrišņi šobrīd rēālā laikā. Viss pārējais, ko dažādas lietotnes mēdz saukt par laikapstākļu radaru, ir vienkārši viņu izdomāts nosaukums, lai padarītu viņu lietotni uzticamāku vai it kā profesionālāku. Radars, tāpat kā termometrs, tikai konstatē esošo. Tas neko neprognozē. Viss, kas kartē parādās ar nākotnes laiku, ir prognoze, tas nav radars. Ļoti labi šo var atcerēties, veidojot asociāciju ar satiksmē izmantotajiem fotoradariem. Tie fiksē automašīnas braukšas ātrumu, tie neprognozē, cik ātri mašīna brauks pēc 10 minūtēm vai stundas. Radari gan ir spējīgi noteikt vēl citas atmosfēras īpašības, ne tikai konstatēt nokrišņu esamību vai neesamību parasti 100-200 kilometru radiusā, bet šos datus publiski parāda reti kurš meteodienests, jo tie ir specifiski. Radars var noteikt nokrišņu veidu un vēja ātrumu. Bet šīs nedēļas aktualitāte saistās ar Sahāras tuksneša smiltīm. Šonedēļ atkal par tām dzirdēsim ziņās, jo šādās situācijās, kad daļu Eiropas un tik tālu uz ziemeļiem kā Baltiju, sasniedz aprīlim netipiski siltas gaisa masas, tās nāk pa taisno no Ziemeļāfrikas. Turklāt, lai gaiss mūs sasniegtu tik silts - kā prognozēts, nedēļas otrajā pusē temperatūra var būt pat virs 25 grādiem, tam jānāk strauji, lai pa ceļam nepaspētu pārāk atdzist. Tas nozīmē, ka gaisa masā visos tās slāņos ir arī dinamiski vēji, kas parāvuši līdzi tuksneša smiltis. Šoreiz gan modelēšanas dati rāda, ka lielākā daļa šo putekļu izkliedēsies un izsēdīsies jau Eiropas centrālajā daļā, Baltiju sasniegs relatīvi mazākā koncentrācijā, un ir pamatotas cerības, ka šie putekļi lielākoties atradīsies arī atmosfēras augstākos slāņos, nevis piezemē, tāpēc gaisa kvalitāti būtiski nemainīs.
« D'Égal à Égal » titre le quotidien Algérien Cresus. Photo de la poignée de main entre Jean-Noël Barrot et Abdelmadjid Tebboune en Une. Le président algérien tout sourire après huit mois de tensions... La coopération entre les deux pays reprend dans tous les secteurs. Le journal Cresus raconte : « Il a fallu un coup de fil du Président Macron le jour de l'Aïd El Fitr (...) pour mettre fin à une brouille qui tendait à se prolonger. Pourtant, au-delà des tensions, une réalité demeure : les deux pays ont besoin l'un de l'autre ». Le titre reste néanmoins prudent. Accusant la France d'une diplomatie du double langage. Rappelant ses liens resserrés dernièrement avec le Maroc. Voisin et éternel rival de l'Algérie : « Emmanuel Macron joue les funambules. Pris en tenaille entre ses propres démons politiques – un pays en crise, une extrême droite qui guette, une présidence fragile (…) il tente de ménager la chèvre algérienne et le chou marocain. (...) Face à ce jeu trouble, une seule attitude s'impose : la vigilance inflexible. Ne rien concéder. Ne pas se laisser berner par les sourires de façade ».« L'Algérie n'a jamais décliné le dialogue » El Moudjahid titre « un pas vers l'apaisement ». Le journal -le plus vieux titre francophone du pays- retrace la chronologie des derniers mois de tensions. Et raconte : « L'audience accordée par le président algérien à M. Barrot démontre bien que l'Algérie n'a jamais décliné le dialogue ». Le titre proche du pouvoir explique la position du gouvernement algérien : « Ce que l'Algérie n'admet pas ce sont les leçons moralisatrices (...) de l'extrême droite (...) françaises qui cherche à faire des Algériens, à des fins purement populistes et électoralistes, les boucs émissaires de la crise politico-économique que vit la France ». Référence aux multiples déclarations du ministre français de l'Intérieur Bruno Retailleau. Partisan d'une ligne dure face à l'Algérie au sein du gouvernement français. Les États de l'AES rappellent leurs ambassadeurs en Algérie Le Mali, Le Burkina Faso et le Niger rappellent leurs ambassadeurs à Alger. Signe de protestation après qu'un drone malien ait été abattu à la frontière entre le Mali et l'Algérie. Zone où se cachent des cellules de groupes terroristes. Le gouvernement malien accuse directement Alger d'avoir abattu son drone. C'était il y a 7 jours. Protestation faite : pas de réponse du pouvoir Algérien. Alors le Mali a rappelé son ambassadeur, suivi du Burkina et du Niger : l'Alliances des États du Sahel. « L'Algérie se retrouve isolée de son voisinage Sahélien » note le site d'information marocain Yabiladi. Maliactu.net rappelle que cette « attaque survient dans un contexte de tensions militaires croissantes dans la région ». Et renchérie : « l'attaque a non seulement détruit un bien stratégique mais a aussi compromis une opération de sécurité majeure. En effet, le drone malien aurait permis de neutraliser un groupe terroriste en préparation d'attaques contre des cibles de l'AES, aggravant ainsi la menace pesant sur la stabilité régionale ».Funérailles d'Amadou Bagayoko à Bamako Enfin toujours au Mali, les images des funérailles d'Amadou Bagayoko. Le chanteur du duo Amadou et Mariam. Le site Sahel Tribune publie les photos de la cérémonie. Plusieurs centaines de maliens venus rendre un dernier hommage à cette figure internationale de la musique Malienne. Sahel Tribune raconte le moment à Garantiguibougou au sud de Bamako. Mariam Doumbia l'autre moitié du duo, était présente décrit le site : « Inconsolable, elle est apparue bouleversée tout au long des obsèques. Son regard perdu et ses silences parlaient plus fort que les mots ». Sahel Tribune conclu : « Amadou Bagayoko s'en est allé, mais sa musique, elle, ne mourra jamais. Le Mali et le monde garderont de lui l'image d'un homme simple, sincère, et profondément attaché à son art ».
« D'Égal à Égal » titre le quotidien Algérien Cresus. Photo de la poignée de main entre Jean-Noël Barrot et Abdelmadjid Tebboune en Une. Le président algérien tout sourire après huit mois de tensions... La coopération entre les deux pays reprend dans tous les secteurs. Le journal Cresus raconte : « Il a fallu un coup de fil du Président Macron le jour de l'Aïd El Fitr (...) pour mettre fin à une brouille qui tendait à se prolonger. Pourtant, au-delà des tensions, une réalité demeure : les deux pays ont besoin l'un de l'autre ». Le titre reste néanmoins prudent. Accusant la France d'une diplomatie du double langage. Rappelant ses liens resserrés dernièrement avec le Maroc. Voisin et éternel rival de l'Algérie : « Emmanuel Macron joue les funambules. Pris en tenaille entre ses propres démons politiques – un pays en crise, une extrême droite qui guette, une présidence fragile (…) il tente de ménager la chèvre algérienne et le chou marocain. (...) Face à ce jeu trouble, une seule attitude s'impose : la vigilance inflexible. Ne rien concéder. Ne pas se laisser berner par les sourires de façade ».« L'Algérie n'a jamais décliné le dialogue » El Moudjahid titre « un pas vers l'apaisement ». Le journal -le plus vieux titre francophone du pays- retrace la chronologie des derniers mois de tensions. Et raconte : « L'audience accordée par le président algérien à M. Barrot démontre bien que l'Algérie n'a jamais décliné le dialogue ». Le titre proche du pouvoir explique la position du gouvernement algérien : « Ce que l'Algérie n'admet pas ce sont les leçons moralisatrices (...) de l'extrême droite (...) françaises qui cherche à faire des Algériens, à des fins purement populistes et électoralistes, les boucs émissaires de la crise politico-économique que vit la France ». Référence aux multiples déclarations du ministre français de l'Intérieur Bruno Retailleau. Partisan d'une ligne dure face à l'Algérie au sein du gouvernement français. Les États de l'AES rappellent leurs ambassadeurs en Algérie Le Mali, Le Burkina Faso et le Niger rappellent leurs ambassadeurs à Alger. Signe de protestation après qu'un drone malien ait été abattu à la frontière entre le Mali et l'Algérie. Zone où se cachent des cellules de groupes terroristes. Le gouvernement malien accuse directement Alger d'avoir abattu son drone. C'était il y a 7 jours. Protestation faite : pas de réponse du pouvoir Algérien. Alors le Mali a rappelé son ambassadeur, suivi du Burkina et du Niger : l'Alliances des États du Sahel. « L'Algérie se retrouve isolée de son voisinage Sahélien » note le site d'information marocain Yabiladi. Maliactu.net rappelle que cette « attaque survient dans un contexte de tensions militaires croissantes dans la région ». Et renchérie : « l'attaque a non seulement détruit un bien stratégique mais a aussi compromis une opération de sécurité majeure. En effet, le drone malien aurait permis de neutraliser un groupe terroriste en préparation d'attaques contre des cibles de l'AES, aggravant ainsi la menace pesant sur la stabilité régionale ».Funérailles d'Amadou Bagayoko à Bamako Enfin toujours au Mali, les images des funérailles d'Amadou Bagayoko. Le chanteur du duo Amadou et Mariam. Le site Sahel Tribune publie les photos de la cérémonie. Plusieurs centaines de maliens venus rendre un dernier hommage à cette figure internationale de la musique Malienne. Sahel Tribune raconte le moment à Garantiguibougou au sud de Bamako. Mariam Doumbia l'autre moitié du duo, était présente décrit le site : « Inconsolable, elle est apparue bouleversée tout au long des obsèques. Son regard perdu et ses silences parlaient plus fort que les mots ». Sahel Tribune conclu : « Amadou Bagayoko s'en est allé, mais sa musique, elle, ne mourra jamais. Le Mali et le monde garderont de lui l'image d'un homme simple, sincère, et profondément attaché à son art ».
What if the greatest act of courage in our modern world that demands ‘yes' is simply learning how to say ‘no'?In this episode, Niall sits down with Dr. Sunita Sah, an organizational psychologist, former physician, and author of Defy, whose groundbreaking research explores the psychology of compliance, ethical resistance, and decision-making under pressure. Together, they dive into the forces that shape our willingness to conform, from the Milgram Experiment to the silent pressures in society. They discuss why saying ‘no' is one of the most powerful skills we can develop, how cultural and social conditioning make defiance so difficult, and why compliance is fueling the erosion of democracy and our response to global crises. Most importantly, Dr. Sah shares practical strategies to break free from the invisible chains of expectation and reclaim our ability to stand up for what's right.For more mindfulness content check out Niall's Patreon. https://www.patreon.com/niallbreslinFollow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.If you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. You can contact one of the resources below for free. In Ireland/U.K.: https://www.samaritans.org/In the U.S.: https://988lifeline.org/ Hosted on Acast. See acast.com/privacy for more information.
How do you stay true to your values when the world pushes you to conform? Sharon McMahon is joined by award-winning Cornell professor Dr. Sunita Sah to talk about her new book, “DEFY: The Power of No in a World That Demands Yes.” Dr. Sah breaks down why we feel pressured to comply—and says real defiance isn't about rebellion, but about standing up for what you believe, even when it's uncomfortable. After listening to this discussion, even the most obedient people pleasers will be able to say no. Credits: Host and Executive Producer: Sharon McMahon Supervising Producer: Melanie Buck Parks Audio Producer: Craig Thompson To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The bi-weekly radio show from KOROLOVA - Escape on a journey into the next dimension, with spellbinding sounds, euphoric chords, and blissful beats. 01. Indifferent Guy, Monomax - Chayeh [Indifferent Music]02. KRISMI - Set Me Free [Magik Muzik]03. Sagi Kariv, Eran Danieli - Our Place [Reborn Music]04. AIKON x Radeckt - Like Dat [Zona]05. Andrewboy, MPathy - Gravity [Area Verde]06. Rubén Sahún - Enough [Polyptych]07. REDOT - Unhuman [ERRORR]08. Defelice - Who You Are [DEFELICE]09. Katoff - Ancestors Call [06 Records]10. Taly Shum, Neumateria - Burning [Axiom Music]11. Karry G - Always Move Forward [Frequenza]12. GYROO - Moment [Panda Lab]13. Underdave x Nyxma x Muze - Nowhere to Run [Liminal]14. Nadia Ali - Rapture (VA MO LA Remix) [Smile In Bed]
Boost your EM knowledge with high-yield, rapid pearls! In this episode, we cover life-saving tips for thyroid storm, beta-blocker overdose, heat stroke, SAH, and Ludwig's— all in under 10 minutes. Perfect for EM boards or quick clinical refresher. Want to experience the greatest in board studying? Check out our interactive question bank podcast- the FIRST of its kind at here. Cite this podcast as: Briggs, Blake, Husain, Iltifat. 251. High-yield pearls blitz. February 10th, 2025. Accessed [date].
Ben Chew, attorney for Johnny Depp weighs in on the legal saga between It Ends with Us co-stars Justin Baldoni and Blake Lively! Plus, let's discuss this week's RHOBH claims made by Dorit Kemsley regarding her estrange husband PK; new claims that Ariana Madix and Katie Maloney are fighting of SAH sandwich shop. And is Armie Hammer a cannibal? Let's recap his big assault scandal. Eat smart with Factor. Get started at www.factormeals.com/nofilter50off and use code nofilter50off to get 50% off your first box plus free shipping. Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111 Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join Couldn't get enough? Follow @justplainzack or @nofilterwithzack
„Je říjen 1978. Advokát Paul Moranz se vrací domů. Sahá do schránky. Rukou mu projede prudká bolest.“ Ve schránce na něj čekal chřestýš, který nastražili lidé z organizace Synanon, příkaz dostali od svého vůdce Chucka Dedericha. Jak se z první terapeutické skupiny pro drogově závislé stalo společenství plánující vraždu odpůrců? O tom je další díl série Pod vlivem kultu.
„Je říjen 1978. Advokát Paul Moranz se vrací domů. Sahá do schránky. Rukou mu projede prudká bolest.“ Ve schránce na něj čekal chřestýš, kterého nastražili lidé z organizace Synanon, příkaz dostali od svého vůdce Chucka Dedericha. Jak se z první terapeutické skupiny pro drogově závislé stalo společenství plánující vraždu odpůrců? O tom je další díl série Pod vlivem kultu.Všechny díly podcastu Historie Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Bu mektûb, şeyh Behâeddîn-i Serhendîye yazılmışdır. Alçak dünyâyı kötülemekde ve dünyâya düşkün olanlardan kaçınmağı bildirmekdedir: “Akıllı oğlum! Allahü teâlânın sevmediği bu dünyânın arkasında koşmamalıdır! Gönlünü hep Allahü teâlâya bağlamak sermâyesini elden kaçırmamalıdır! Ne satdığını ve buna karşılık neyi aldığını düşünmelidir! Dünyâyı ele geçirmek için âhıreti vermek ve insanlara yaranmak için Allahü teâlâyı bırakmak alçaklık ve ahmaklıkdır. Dünyâ ile âhıret birbirinin zıddıdır, tersidir. İkisinin sevgisi bir kalbde toplanamaz. İkisi bir araya getirilemez. Arabî mısra' tercemesi: Din ve dünyâ bir araya gelirse, güzel olmaz! Bu iki zıddan dilediğini seç ve seçdiğine karşılık kendini sat, fedâ et! Âhıret azâbı sonsuzdur. Dünyâda olanlar çok azdır. Allahü teâlâ, dünyâyı sevmez, âhıreti sever. Arabî beyt tercemesi: İstediğin gibi yaşa, birgün öleceksin! İstediğini topla, birgün ayrılacaksın! Sonunda kadından ve çocuklardan ayrılacaksın. Bunların idâresini Allahü teâlâya bırak! Bugün, kendini ölmüş bilmelidir. Onların işlerini Allahü teâlâya bırakmalıdır. Tegâbün sûresinin onbeşinci ve Enfâl sûresinin yirmisekizinci âyetinde meâlen, (Mallarınız ve çocuklarınız sizlere kesin olarak düşmandır. Onlardan sakınınız) buyuruldu. Bunu iyi anlayınız! Tavşan gibi, gözleri açık uyku ne zemâna kadar sürecek! Bir gün gelip uyanılacak! Dünyâya düşkün olanlarla arkadaşlık etmek, onlarla görüşmek, öldürücü zehrdir. Bu zehrle öldürülen kimse, sonsuz olarak ölür. (Aklı olana bir işâret yetişir) demişlerdir. Biz ise, açıkca ve üzerine düşerek anlatıyoruz. Bunların yağlı, tatlı yemekleri, kalbin hastalığını artdırır. Kalbin iyiliği, hastalıkdan kurtulması nasıl düşünülebilir? Sakın! Sakın! Çok sakın! Fârisî beyt tercemesi: Bildirilmesi lâzım olanı söyledim sana, Yâ fâidelenirsin, yâ da çarpar kulağına. Onlarla görüşmekden, arslandan kaçar gibi, hattâ dahâ çok kaçmalıdır. Arslan insanın yalnız cânını alır. Bu da, âhıretde fâideli olur. Dünyâya düşkün olanlarla berâber olmak ise, insanı sonsuz felâkete ve zarara sürükler. Onlarla konuşmakdan, onların lokmalarını yemekden ve onları sevmekden ve onları görmekden sakınmalıdır. Sahîh olan hadîs-i şerîfde, (Zengine, zenginliği için alçaklık gösterenin dîninin üçde ikisi gider) buyuruldu. Onlara karşı yapılan bu alçalmalar ve yaltaklanmalar, onların malları ve makâmları için midir, yoksa değil midir? İyi düşünmek lâzımdır. Malları, mevkıleri için olduğunda hiç şübhe yokdur. Bunun sonu da, dînin üçde ikisinin gitmesidir. Artık müslimânlık nerede, kurtuluş nerededir? Yağlı lokmaların ve uygunsuz kimselerle düşüp kalkmanın, bu yavrunun kalbinde vaazları dinlemeğe ve nasîhatleri düşünmeğe yer bırakmadığını bildiğim için, bu kadar ağır ve sıkı yazıyorum. Hafîf sözlerle, yumuşak kelimelerle uyanmayacağını biliyorum. Sakın! Onların sohbetinden sakın! Onları görmekden sakın! Allahü teâlâ yardımcın olsun! Allahü teâlâ, bizi ve sizi, râzı olmadığı, beğenmediği şeylerden kurtarsın! Mi'râc gecesi, (Gözleri Allahü teâlâdan ayrılmadı) diyerek övülen insanların efendisi hurmetine “aleyhi ve alâ âlihi minessalevâti efdalühâ ve minetteslîmâti ekmelühâ” bu düâmızı kabûl buyursun! Âmîn.” Rabbani Abdullah b. Mes'ûd hazretleri şöyle demiştir: İyi olsun, kötü olsun, herkes için ölüm hayırlıdır. Çünkü, eğer insan iyi ise Yüce Allah böyleleri hakkında şöyle buyurmuştur: "Allah katındaki ni'metler, iyiler için daha hayırlıdır.” (Âl-i İmrân - 198) Eğer söz konusu olan kötü bir kimse ise, Yüce Allah böyleleri hakkında da şöyle buyuruyor: "Onlara mühlet vermemiz sadece daha çok günâha girmeleri içindir. Onlar için yüz kızartıcı bir azâb vardır" (Âl-i İmrân - 178) Allah, iki ruh yarattı. Birini dumanın içine koydu ve ona "Cin" dedi. Diğerini toprağın içine koydu ve ona "İnsan" dedi. Her ikisini de sınav etmeye devam ediyor... İyilikte kötülükte bulaşıcıdır. "İnsanlar için hak yolunu kapatan beş şey vardır: Cahillikten rahatsız olmamak, dünya hırsı, cimrilik, amelde riya, kendi fikrini beğenmek." Hz. Ali ra.
Whether it's declining an invitation, disagreeing with a boss or questioning a doctor, why is it so hard for us to say “no?” In her new book, Cornell organizational psychologist Dr. Sunita Sah draws on behavioral science to look at the pressure we feel to comply and explains why acts of defiance should be seen as expressions of our values. Sah's new book is “Defy: The Power of No In A World That Demands Yes.” When do you struggle to say no? http://www.sunitasah.com Guests: Dr. Sunita Sah, author, physician-turned-organizational psychologist, Cornell University; Her new book is ‘Defy: The Power of No In A World That Demands Yes'.
#574: What would you do if someone in authority told you to do something that felt wrong? Most of us like to think we'd speak up, push back, stand our ground. But research tells a very different story. In fact, when Yale researchers conducted a famous experiment in the 1960s, they found that 65% of people would administer what they believed to be deadly electric shocks to another human being... simply because someone in a lab coat told them to. Today's guest has spent over 15 years studying why humans comply with authority - even when every fiber of our being is screaming that we shouldn't. And when it comes to our money, this tendency to comply with authority figures - from financial advisors to real estate agents to car salespeople - can cost us dearly. Dr. Sunita Sah began her career as a physician in the UK's National Health Service. During one particularly exhausting period as a junior doctor, she agreed to meet with a financial advisor who had contacted her at work. That meeting sparked questions that would shape the rest of her career: Why did she feel pressured to trust this advisor, even after learning he had a conflict of interest? Today, she's a tenured professor at Cornell University, where her groundbreaking research on compliance and influence has been featured in The New York Times and Scientific American. She's advised government agencies, served on the National Commission on Forensic Science, and helps leaders understand the psychology behind why we say "yes" when we really want to say "no." Whether you're meeting with a financial advisor, negotiating the price of a home, or discussing rates with a contractor, understanding the psychology of compliance could save you thousands of dollars - and help you make better financial decisions. Today's conversation isn't just about psychology - it's about protecting your wealth by learning when and how to say "no." Resources Mentioned in the Episode: - Website: sunitasah.com - Newsletter: Defiant by Design on Substack - Connect with Dr. Sah on LinkedIn - Follow Dr. Sah on Instagram About Dr. Sunita Sah Dr. Sunita Sah is a tenured professor at Cornell University specializing in organizational psychology. Her research focuses on how and why people comply with authority, even against their better judgment. A former physician in the UK's National Health Service, Dr. Sah brings a unique perspective to understanding human behavior and decision-making. Her work has been featured in leading publications including The New York Times and Scientific American, and she has served as a Commissioner on the National Commission on Forensic Science. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. 0:00 Intro 4:00 Most people follow authority against their own judgment 7:01 Dr. Sah meets a pushy financial advisor as a young doctor 9:55 Why conflict-of-interest disclosures backfire 12:16 "Insinuation anxiety" makes us cave under pressure 14:13 The "sales pitch effect" creates unwanted obligation 17:29 Growing up conditioned to comply as a South Asian daughter 20:34 Career paths: following passion vs family expectations 27:29 The Milgram experiments reveal our tendency to obey 35:28 Using "quiet defiance" to resist pressure 42:20 Why managers misunderstand employee silence 46:43 Five elements that separate consent from compliance 53:03 Building defiance through small daily practices 58:13 The power of the pause in decision-making 1:02:54 Five stages to recognize and act on resistance 1:18:22 How to develop your personal style of defiance For more information, visit the show notes at https://affordanything.com/episode574 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever felt that inner tension, that little voice telling you something just doesn't feel right? That you're being asked to go along with something that conflicts with your values and who you truly want to be? If so, you're not alone. And my guest today, Dr. Sunita Sah, has spent decades studying this very phenomenon - the struggle between compliance and defiance. Dr. Sah is an award-winning professor at Cornell University and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance and defiance. A trained physician, she has worked in medicine, consulting and now teaches executives and leaders. Dr. Sah's trailblazing work, including her latest book 'Defy: The Power of No in a World That Demands Yes', provides a revolutionary roadmap for staying true to yourself in any situation - whether at work, in relationships, or amongst societal expectations. Guest: Dr. Sunita Sah, author of Defy: The Power of No in a World That Demands Yes Learn more: Website & Book Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes: Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
Our families, schools, and workplaces often train us to comply: taking on additional work when asked, agreeing with the group's consensus, and going along to get along with our bosses and colleagues. So, even when we're told to "think different" and "embrace conflict," we often hold ourselves back. But when individuals learn to say no more often, it can have huge benefits for their careers and organizations, says Dr. Sunita Sah. A psychologist and professor at Cornell's SC Johnson College of Business, she shares a research-backed framework for evaluating whether to comply or defy at work and offers advice on how to do both more effectively. Sah is author of the book Defy: The Power of No In a World That Demands Yes.
In this episode, we explore the nature of taking a stand.Our guest, Dr. Sunita Sah (author of Defy), a professor at Cornell University and an organizational psychologist, joins us to delve deep into the concept of defiance. Dr. Sah proposes a new definition of defiance—acting in alignment with your true values when there is pressure to do otherwise. She reveals insights from her research that suggests most of us are conditioned from an early age to comply and how this conditioning affects our ability to act on our values.We also discuss the five stages of defiance that individuals go through as they act according to their principles. Dr. Sah emphasizes the importance of explicitly knowing and writing down our values to ensure that our actions align with them. Key Learnings:Defiance Redefined: Defiance is not about rebellion but about acting in alignment with your true values, despite external pressures.Conditioned Compliance: From a young age, we are conditioned to comply and this affects our ability to act in alignment with our values.Insinuation Anxiety: We often hesitate to speak up or correct others because we fear insinuating that they are wrong or unethical.Stages of Defiance: The five stages—tension, acknowledgment, escalation, threat of non-compliance, and act of defiance—help us understand the process of standing up to pressure.Value Clarity: Knowing and explicitly writing down our values can help reduce stress and align our actions with our principles.Get full interviews, daily episodes, and more at DailyCreative.app.Mentioned in this episode:NEW BOOK! The Brave Habit is available nowRise to important moments in your life and work by developing the habit of bravery. Available in paperback, ebook, or audiobook wherever books are sold. Learn more
From our choices to our looks, biology to identity, marriage to motherhood, careers to caregiving—women are often handed two options: defy or conform. But what if defying expectations isn't about rebellion for rebellion's sake? What if it's about trusting yourself enough to say no when the world demands yes? In this episode of This Is Woman's Work, we're talking about how to defy expectations with the brilliant Dr. Sunita Sah. Dr. Sah is an award-winning professor at Cornell University, an expert in organizational psychology, and a leading researcher on influence, authority, compliance, and defiance. Her new book, DEFY: The Power of No in a World That Demands Yes, is a rallying cry for ending submissive behavior and living authentically. This conversation isn't about being difficult—it's about being true to yourself. Whether you're standing up to societal pressures, breaking free of outdated norms, or simply giving yourself permission to live authentically, this episode will inspire you to rewrite the rules and embrace the power of no. As women, we're often taught to conform, but Dr. Sah shows us why defying expectations isn't just an act of resistance—it's an act of self-preservation and growth. Connect with Dr. Sunita Sah: Website: https://sunitasah.com/ Book: https://www.amazon.com/Defy-Power-World-That-Demands/dp/0593793714 IG: https://www.instagram.com/drsunitasah/ X: https://x.com/ProfSunitaSah Related Podcast Episodes: 159 / Unapologetically BOLD with Vaneese Johnson 201 / How To Find The Right Words When Creating Boundaries with Amy Green Smith Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
When was the last time you said “no”? In this episode of Hello Monday with Jessi Hempel, Dr. Sunita Sah, author of Defy: The Power of No in a World That Demands Yes, reveals the psychology behind decision-making, compliance, asserting your boundaries without guilt. Dr. Sah's groundbreaking research on human behavior explores the psychological forces that lead us to follow bad advice and conform to social expectations. She introduces the concept of insinuation anxiety—the fear of giving negative feedback—and how it impacts our ability to speak up, even when something feels wrong. Dr. Sah also discusses how to navigate authority, cultivate confidence, and practice defiance in a way that aligns with your values. Whether you're facing pressure at work, in relationships, or within your own mind, this episode offers actionable strategies for setting boundaries, asserting your "no," and making decisions that truly serve your goals. Tune in for insights on how to build confidence, manage authority dynamics, and defy expectations when it matters most. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.
This week, Scheana is closing out 2024 by answering all your burning questions & sharing some lessons learned by her listeners this year, as well as resolutions for 2025. What're her thoughts on former VPR costar James Kennedy's recent arrest? Who took the VPR shakeup news hardest? What does she think about a potential SAH spinoff? Which Housewives franchise would she fit into best? Plus, Scheana dishes on where she would have fit within the original plan to break up VPR after Season 8. Tune in to find out! Follow us: @scheana @scheananigans The video version of this episode will be available on Scheana's YouTube page on Friday, December 27th. Domestic Violence ResourcesNational Domestic Violence Hotline: https://www.thehotline.org/Peace Over Violence: https://www.peaceoverviolence.org/Live Your Dream: https://www.liveyourdream.org/ Episode Sponsors:#ad SMIRNOFF ICE Premium Flavored Malt Beverage. The Smirnoff Co., New York, NY. Sip responsibly. Don't share w/ ppl under 21.Go to colorwowhair.com/goodasgold and enter code goodasgold for 20% off all products.Get $100 off and your free consultation when you you schedule at ideal.vip/scheanaGet up to 50% off your first crate at kiwico.com, promo code HONEY.Right now, ShipSkis is offering our listeners 20% off your first shipment when you go to Shipskis.com and use the code GOODASGOLD.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Confusion dans la presse malgache. La candidate du pouvoir avait été annoncée confortablement en tête du scrutin dans la capitale de l'île vendredi 20 décembre. Mais samedi 21, un document issu de la Commission électorale nationale Indépendante (Céni) est venu tout bouleverser. Le document massivement relayé donne en tête l'opposant avec plus de 42 pourcents des voix contre 37 pour sa concurrente, un document publié sur internet, puis supprimé en moins d'une heure.La Céni dénonce alors un piratage informatique de son serveur pour « manipuler le choix du peuple ».Mais « comment » s'étonne le Madagascar Tribune : « Comment le site internet de la Céni pourrait-il être exposé et aussi vulnérable à des actes de piratage informatique alors qu'il devrait être une plateforme sensible et donc bien sécurisée ? »« Surprise et indignation se sont mêlées » l'Express de Madagascar décrit l'état des deux camps politiques. Le journal oppose que, s'il y a un problème informatique, les serveurs ne sont pas les seuls fautifs : « Plus la publication des résultats traîne, plus les rumeurs enflent et moins les résultats sont crédibles ». Et l'Express de Madagascar rappelle : « Lors des élections présidentielles de 1982, 1989, 1992, 1996, des résultats complets provisoires des six arrondissements de la capitale étaient publiés avant minuit. À l'époque, (...) le fait est qu'il y avait moins de contestation et de suspicions. Les choses se compliquent depuis l'arrivée de la Céni et le traitement informatique des résultats. On a du mal à comprendre pourquoi les résultats venant des contrées du bout du monde, où les routes sont impraticables, arrivent plus tôt à la Céni que ceux de la capitale ».Au Sénégal, des questions après les propos du chargé des moyens généraux de la présidence« Le Cheikh Oumar Diagne suscite de vives réactions en traitant les tirailleurs de traites », titre le journal Senego qui détaille ces propos : « ceux qui commémorent la mémoire des tirailleurs ne les connaissent pas en réalité. (…) Ils sont des héros pour la France, mais pas pour nous ». Des propos que le Cheikh Oumar Diagne a tenus sur Fafa TV : « Les tirailleurs sont des traites qui se sont battues contre leurs frères pour des miettes. Ils étaient préoccupés par l'argent qui était à l'origine du massacre de Thiaroye ».« Déclaration qui risque de faire couler beaucoup d'encre et de salive », prévoit Senego, alors que le chef d'État sénégalais Bassirou Diomaye Faye a commémoré au début du mois les 80 ans du massacre de Thiaroye.Le titre en ligne Seneweb, cite le journaliste Ayoba : « Du coup, le président a honoré les traiîres, le 1er décembre ? (...) À partir de quel moment quelqu'un va lui dire STOP ? », s'interroge le journal, citant le journaliste.Réactions de la presse Sahélienne après le rejet de l'AES du moratoire de la CédéaoLe Mali, le Burkina Faso, et le Niger rejettent la période de transition de six mois proposée par la Cédéao. Ce moratoire, « l'AES n'en a cure ! », se félicite le journal Burkinabais Aujourd'hui au Faso. « L'approche de la Cédéao semble trop tardive. » Regrette de son côté Sahel Tribune qui écrit : « La rigidité dont elle a fait preuve par le passé, notamment à travers des sanctions économiques et financières sévères, a contribué à creuser un fossé profond avec l'Alliance des États du Sahel ». Décision irréversible : « une page déchirée dans le livre de l'intégration régionale » titre le journal en ligne.
In today's episode, we explore the transformative power of defiance and the role it plays in aligning with our values with Dr. Sunita Sah, a renowned expert in decision-making and organizational psychology. A professor, speaker, and consultant, Dr. Sah empowers leaders to navigate complex ethical landscapes and make principled choices. As the author of Defy: The Power of No in a World That Demands Yes, she redefines what it means to stand up for your values, offering practical tools to resist undue influence and cultivate moral courage. Join us for an eye-opening conversation with Dr. Sunita Sah as she redefines what it means to say "no" in a world that pressures us to say "yes." Why do we so often comply with demands that go against our values? How can we cultivate the courage to resist undue influence while staying true to ourselves? Dr. Sah delves into the psychology of defiance, the societal impact of compliance, and the powerful ripple effects of standing up for what matters most. Learn how to align your actions with your core values, navigate social pressure with confidence, and become a moral maverick in both your personal and professional life. Discover actionable strategies to unlock the transformative power of principled defiance and reshape the world around you. What to Listen For Introduction – 00:00:00 Why is defiance often misunderstood, and how can it be a proactive force for positive change? What is Dr. Sah's new definition of defiance, and how does it differ from traditional perceptions? Why is acting in accordance with your values crucial in resisting social pressure? How do everyday acts of compliance and dissent shape society at large? Understanding Social Pressure and Compliance – 00:06:09 How does societal conditioning teach us to equate compliance with goodness? What is insinuation anxiety, and how does it inhibit people from resisting bad advice? Why do so many professionals, from healthcare workers to airline crew members, hesitate to speak up in critical situations? The Defiance Compass: A Framework for Decision-Making – 00:18:45 What are the five elements required for true defiance, and how do they align with the concept of informed consent? How can identifying your core values and understanding a situation help you determine when to defy? What are the psychological and physical costs of living out of alignment with your values? How does chronic compliance lead to burnout, stress, and regret? Why is acknowledging and addressing your internal tension a critical step toward principled defiance? Building the Courage to Defy – 00:28:09 How can practicing defiance in low-stakes situations help you build the confidence to act in higher-stakes moments? Why is visualization and scripting important for preparing to act on your values? How can asking clarifying questions like “What do you mean by that?” create powerful ripple effects in group dynamics? Becoming a Moral Maverick – 00:46:04 What does it mean to be a moral maverick, and how can practicing defiance create lasting change? How do small acts of principled defiance lead to greater personal fulfillment and societal impact? What mindset shifts are required to stop equating compliance with being good and embrace defiance as a positive force? How can understanding and practicing principled defiance improve your personal and professional relationships? Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Elisabet Sahtouris (Sah-toor-is) is an evolution biologist, philosopher, futurist and a former professor specializing in how the principles of nature can be applied as models for organizational and systems change. In addition to having taught at MIT and the University of Massachusetts, Dr. Sahtouris currently teaches at Chaminade University in Honolulu. She has served as a consultant to the United Nations on indigenous peoples, has been leading voice in promoting the Gaia Hypothesis of James Lovelock, is a fellow of the World Business Academy, and has been an adviser for graduate business programs at universities. Elisabet is a frequent keynote speaker for many conferences focused upon humanity's future and sustainable economic systems. She was the primary organizer for the millennium 2000 Earth Celebration in Athens Greece. Elisabet has authored several important books including “Biology Revisited” (a dialogue with the late Willis Harman -- an American futurist and a co-founder of the Institute of Noetic Sciences), “Earth Dance: Living Systems in Evolution” and more recently "Gaia Dance: The Story of Earth and Us". Her website is Sahtouris.com
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
How often do you say "yes" when you really want to say "no"? If you've ever felt that way, you're not alone! Today, we're diving into what happens when you stand up to someone in all areas of life—work, relationships, even healthcare. My guest is the incredible Dr. Sunita Sah, an award-winning professor at Cornell and author of Defy: The Power of No in a World That Demands Yes. Dr. Sah's research focuses on why so many of us feel pressured to go along with things we don't believe in and how we can cultivate the courage to say "no" when it matters most. In this episode, you'll learn how social norms and "insinuation anxiety" hold us back from standing up for our true selves. You'll walk away with the confidence to take small, powerful steps toward defiance in a way that feels authentic and empowering. Timestamps 00:22 - Meet Dr. Sunita Sah: Her Story of Transformation 00:47 - The Psychology of Compliance and Defiance 01:31 - Defying Social Pressures: Real-Life Stories 02:07 - Why Compliance in the Workplace Hurts Us All 07:37 - A Fresh Take on Defiance: It's Not What You Think 10:11 - The Social Roots of Compliance 17:51 - Facing the Inner Blocks to Standing Up for Yourself 25:32 - Practical Steps to Strengthen Your Defiance Muscle 33:23 - Living Authentically: The Real Benefits of Saying No 45:02 - Wrapping Up: Your Takeaways and Resources Having low self esteem can make it hard to stand up for yourself. Is this true for you? Find out by taking my free Self Esteem Quiz! You'll find out where your self esteem thrives and discover new areas for growth. Take it here. And, join me for a live Q&A this Thursday at 12 pm MT on YouTube, where we'll be talking all about self-advocacy. Want to submit a question anonymously? Use this link PS: Think of someone who could use a boost in self-advocacy? Share this episode with them, and let's help each other live authentically! ❤️
Cachivaches Latin Market regresa en su cuarta edición al icónico mercado de Queen Victoria Market en Melbourne con una mezcla de música, arte y emprendimientos en un ambiente navideño en el penúltimo fin de semana previo a Navidad. Conversamos con los fundadores de este proyecto, los colombianos Juan Córdoba y Sahíra Mejía sobre el evento y los impactos que ha tenido en las vidas de emprendedores latinoamericanos.
The JournalFeed podcast for the week of Dec 2-6, 2024.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Wednesday Spoon Feed:This animal model study compared the classic median bar technique for zipper skin entrapment release to a novel approach. There was no upside or downside to using the new technique.Thursday Spoon Feed:There is a very low likelihood of missing aneurysmal SAH if CT brain imaging is obtained within 24 hours of symptoms onset, but these results are not enough to change practice.
On this episode of Health Gig, Doro and Tricia welcome Sah D'Simone, a trauma-informed spiritual teacher, to discuss grief through the story of his mother's end-of-life care. Sah explores the profound impact of facing mortality and embracing connection, highlighting how disconnection from our bodies and avoidance of death-related conversations lead to emotional isolation, with far-reaching consequences for individuals and society. By confronting our fear of death and prioritizing authentic, vulnerable relationships, we can live more fully, embracing all emotions—positive and negative. Sah also delves into the transformative power of vulnerability and unconditional love, noting that these qualities can significantly impact how we experience both life and death. Drawing on his own experiences and spiritual practices, he advocates for rituals of unburdening to help individuals resolve lingering emotional conflicts. He points to the widespread issue of loneliness, especially in the elderly, and highlights the distressing reality of many people dying alone or disconnected from their loved ones. Ultimately, Sah encourages a deeper connection to our bodies, our emotions, and each other, noting that how we live directly shapes how we die, and that genuine connection is essential for both living a meaningful life and facing death with grace.
Mike and Richie break down each signee in the class of 2025 and give their sleepers, early contributors and favorite players in the class! Sean Ashenfelder (2:00) Talibi Kaba (5:00) Jayden Elijah (7:00) Renick Dorilas (9:00) Jyon Simon (11:30) Sah'nye Degraffenreidt (13:30) Steven Murray (15:45) Isaiah Deloatch (18:00) Braxton Kyle (20:30) Miron Gurman (23:00) Michael Clayton (26:00) Raedyn Bruens (28:30) N-Kye Wynn (31:00) Chris Vigna (33:15) Jourdin Houston (36:30) Vernon Allen III (39:15) Robbie Johnson Jr. (41:30) Tariq Hayer (44:00) Joshua Blackston (46:30) Jaelyne Matthews (49:00) Michael Thomas III (51:30) Canaan Edwards (54:00) DJ McClary (56:30) Kamar Archie (59:15) Ben Rothhaar (1:02:15) Terrell Mitchell (1:05:00) Sleeper (1:10:00) 3 Early Contributors (1:11:00) Favorite Player in Class (1:14:00) Enter to win a Dylan Harper autographed card! https://x.com/RutgersRivals/status/1864344599000412422 Hey, Rutgers fans! Get ready to slam dunk your style with Knight and Day Apparel! Cheer on your Scarlet Knights this basketball season in our exclusive Rutgers gear! From trendsetting designs to lifestyle garments, we've got everything you need to support your team in comfort and flair. Stand out in the crowd and show your passion for Rutgers basketball with designs that celebrate every dribble, dunk, and victory! Use our promo code RUTGERSRIVALS to get 10% off your purchase! Don't wait—head to Knight and Day Apparel today and gear up for game day! Go Knights! Knight and Day Website - http://knightanddayapparel.com Instagram - https://instagram.com/knight.and.day.apparel/ X - https://twitter.com/KnightandDayCo
Join me and Sah D'Simone as we explore his philosophy of living boldly and authentically. Sah delves into the importance of vulnerability, sharing a touching personal anecdote about deepened relationships through honesty. We critique societal norms, discuss the power of nonviolent communication, and face our fears of mortality. Sah shares his transformative journey from the fashion industry to spiritual awakening, emphasizing the role of community and genuine connections. Tune in for a thought-provoking conversation about life, death, and the space between. Visit our podcast page for episode notes and additional resources.0:00 - Introduction to the show 02:04 - How did the spiritual path open for05:35 – What led Sah to explore spirituality 10:33 - Modern spirituality and wellness culture16:26 - Can we talk about death?22:01 - The experience of living.25:03 - Being afraid to be vulnerable with another friend31:17 - Basic primitive defense acting out37:57 - A decade of effort to now be more effortless44:50 – Is manifestation is pretend spirituality for capitalism?51:28 – How to connect with Sah D'Simone*********************************************** SUPPORT DR. AMY ROBBINS: If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness! Stay Connected with Dr. Amy Robbins: ● Instagram● YouTube● Website● Facebook *********************************************** FOLLOW SAH D'SIMONE: https://www.sahdsimone.com/https://www.instagram.com/sahdsimone/?hl=enhttps://www.youtube.com/channel/UC3rAJXfc5tIDZTH2IvqjJCg Life, Death and the Space Between is brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
November is kind of a sad month, isn't it? Yet--even as the days shorten and the temperatures drop--it doesn't have to be so melancholy. For ancient Celtic people and the Ireland of yore, the month of November is the start of the Celtic new year, which began on October 31st. The Celts called it Samhain (pronounced Sah-win). The Celtic day also began at sundown instead of at sunrise. So, Samhain commenced at twilight on October 31st. Picture it in your mind: as the last sun of the year slipped beneath the horizon, the old year was seen to die. At the same time, out of the darkness, a new year was born. Celts celebrated with feasting, dancing, fortune telling and divination by reading apple skins and hazelnuts (representing wisdom in Celtic culture). And of course, fires. Large bonfires sprung up everywhere only to be doused at midnight, plunging the Celtic world into darkness. The fires were then re-lit from a great ceremonial bonfire at Tlaghtgha in County Meath. The High King's fire at Tara was lit first and then, in a sort of domino effect, the blazes moved out across the country until every hearth glowed anew. These fires were lit for warmth and to ward off the evil spirits residing in the darkness. Perhaps they were also a beacon of hope in the pre-electricity darkness and a symbol of the eventual return of the light. Let's focus on this last bit. As we are plunged into the darkness of winter, we are also that much closer to spring. Out in nature, as you walk with me in Tuscany, the leaves are falling, the frost has arrived, and nature is preparing itself for the inevitable. For Celts, November's full moon was the Seed Fall Moon, honoring the moment in which seeds drifted from dying plants to the humid ground. The moment in which the earth received them and embraced them, keeping them safe until spring. So as you walk in nature with me today, take time to reflect on what should lie sallow, and what should burst forth with new life come spring. ANNOUNCEMENTS:Join me in December for brand new writing groups, including Transformative Writing and much more! Sign up for the free Crescent Newsletter to be kept in the loop.LINKS MENTIONED IN THIS EPISODE:Join the free Crescent Moonletter to receive a beautiful, hand-crafted protection spell. You'll also receive updates, event announcements, freebies and much more! SOCIAL:@sylva_florence @magicmedicineandmayhem www.sylvaflorence.comwww.magicmedicineandmayhem.comMMM FB page
Watch the full interview on YouTube! Today, I'm sitting down with the vibrant and visionary Sah D'Simone—a spiritual teacher, somatic healer, and the creator of the SAH Method. Sah takes us on a journey through his transformative work at Cedars-Sinai, his passion for healing through movement, and the urgent need to prioritize connection in our lives. This convo was sooooo good! Get ready for a raw, inspiring, and deeply moving conversation that just might change the way you think about healing, relationships, and yourself. We chat:✨ What somatic healing really is and why it's the key to releasing trauma without reliving it✨ Sah's wild journey from leading retreats to being tapped by Deepak Chopra himself✨ The heartbreaking truth about loneliness in hospitals and what it reveals about modern life✨ Why running or journaling isn't always enough—and how dance can unlock deep transformation✨ The “Core 15” framework: a life-changing exercise to strengthen your relationships✨ How to actually process your emotions (hint: it's not what you think)✨ The somatic practice that helps you feel better in 90 seconds flat✨ Why connection is the cure for everything—from heartbreak to burnout✨ Sah's bold vision of building a farm commune in Switzerland (yes, really!)✨ The ONE thing you should do next time you feel lonely If you've been craving deeper relationships, healing, or inspiration to live a more embodied life, this episode is your sign. Connect with Sah: Follow him on Instagram: @sahdsimone Buy his new book, Spiritually, We: Buy it on Amazon Connect with Julia: Instagram: @dreamyourlifenow Website: dreamyourlifenow.com Email: julia@dreamyourlifenow.com
A suspect makes bail from the US Magistrate's Court in Mammoth Hot Springs, then chaos ensues on a busy July afternoon.For more information about the podcast, check outhttps://crimeoffthegrid.com/Check out our Merch!!Follow us on Instagram https://www.instagram.com/crimeoffthegridpodcast/ and (1) FacebookSUPPORT THE SHOW: We would love your support so we can keep the episodes coming!https://www.buymeacoffee.com/cotgFor bonus content join our Patreon!patreon.com/CrimeOfftheGridSources:U.S. District CourtDistrict of Wyoming (Yellowstone National Park)CRIMINAL DOCKET FOR CASE #: L:24-mj-00056-SAH-1
We live in an increasingly self-focused society, which only exacerbates the loneliness that plagues modern life. According to my guest Sah D'Simone, we are not meant to be alone; it is side by side with others where true wisdom flourishes. He's here to tell us why connection is a fundamental piece of a deep spiritual practice, and how to connect with others authentically. Sah D'Simone is a spiritual revolutionary, mystic, artist, award-winning filmmaker, and bestselling author. He is well-known for hosting the top-rated Spiritually Sassy Show podcast and creating the Somatic Activated Healing (SAH) Method™. His trauma-informed approach is informed by his grassroots work in orphanages, homeless shelters, and rehab centers in Indonesia, Nepal, India, and the US. Sah uses his method to support Cedars Sinai Hospital as a member of their Spiritual Care Chaplain intern team. In this interview, Sah draws on his insights and tools to introduce a new way to transform the way we relate to others by releasing an “us vs. them” mindset, cultivating radical compassion, and creatively transforming our struggles into opportunities for awakening. In this way, we can deepen our friendships, build community, and heal the world.
Have you ever met someone and felt an instant connection, like you've known them forever? Isn't it amazing how some people seem to resonate with your very soul? That magical feeling isn't just coincidence; it's what we call a “soul friend,” and trust me, it's more enchanting than you might think! In this episode of The Language of Love Conversation, I'm excited to sit down with the incredible Sah D'Simone—meditation teacher, artist, and bestselling author of Spiritually Sassy. Together, we're diving deep into the power of community and connection. But here's a thought: can you really grow without a support system? Sah introduces his transformative "SAH Method," focusing on somatic activated healing, and shares insights from his latest book, Spiritually We: The Art of Relating and Connecting to the Heart. Here's what you can expect from this enlightening conversation: The magic of soul friends and how they help us grow Why social media can't replace real, meaningful connections Sitting with discomfort and why ‘cancel culture' doesn't help How vulnerability and somatic healing practices make us stronger The link between emotional well-being and physical health How loneliness impacts personal growth and relationships Tips for deepening your connections with others The importance of radical honesty and authenticity in friendships How to start meaningful conversations that lead to real connection Make sure to grab a copy of Sah's new book! You can also connect with Sah through his website or find him on Instagram for more inspiration and insights. Looking for more support on your healing journey? Head over to my website for courses, including the popular Good Grief course. Remember, you're never alone in this journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sah D'Simone is a dynamic spiritual leader and global humanitarian who has made profound contributions to mental health, spirituality, and social welfare. As the founder of the Somatic Dance Institute and creator of the Somatic Activated Healing (SAH) Method, he has empowered millions to heal from trauma and foster spiritual growth. Sah's work extends across multiple fields, from his role as a spiritual teacher to his achievements as an internationally acclaimed filmmaker, published author, and host of the podcast Solving the Riddle of Being Human. Blending Buddhist practices, contemplative psychotherapy, kinesthetic learning, and clinical spiritual care training from Cedars-Sinai Hospital, Sah's trauma-informed approach has earned worldwide acclaim. His holistic perspective informs his humanitarian efforts, which have garnered recognition like the City of Los Angeles CARE Award. A prominent figure in media, Sah has been featured in major publications and has spoken at esteemed institutions such as Columbia University and the United Nations. Through his innovative healing methods, bestselling books, and transformative retreats, Sah continues to bridge the gap between spirituality, mental health, and social consciousness, impacting lives globally. Topics Discussed In This Episode: Sah's early life in Brazil (00:04:00) Immigrating to the U.S. at 16 and the cultural transition (00:06:57) Grief, loss, and the impact of losing his mother (00:12:16) The Camino de Santiago (00:20:03) Traveling, becoming nomadic, and understanding personal values (00:36:36) Trusting ourselves and listening to intuition (00:42:12) Training in martial arts to overcome inner demons (00:43:23) Co-founding Bullett Magazine and working in fashion (00:53:22) His newest book, Spiritually We (01:06:28) Advice for seeking connection and dealing with loneliness (01:14:37) artistdecoded.com sahdsimone.com instagram.com/sahdsimone tiktok.com/@sahdsimone
Introduction A small subset of hemorrhagic stroke survivors never find out what caused their bleeds. This is call perimesencephalic subarachnoid hemorrhage. Although very rare, this episode has three survivors , Alison, Cheryl, and Eryn, who have found each other and have helped each through their recoveries. Having a community that have experienced what you have in your brain really helps you heal. Listen to learn more! SummaryCheryl Divito, Eryn, and Alison discuss their experiences with perimesencephalic subarachnoid hemorrhage (SAH) and the challenges they faced. Cheryl shares her story of experiencing a brain bleed while attending her son's graduation and the subsequent hospitalization and recovery process. They discuss symptoms such as headaches, different-sized pupils, and difficulty walking. The conversation also touches on the lack of understanding and support from medical professionals and the importance of finding a community of survivors who can relate to their experiences. Brain injury survivors with rare subtypes of brain bleeds often feel isolated due to the lack of understanding and support. The medical community may not provide adequate follow-up care or address the ongoing symptoms and concerns of these survivors. It is important for survivors to advocate for themselves and seek out the necessary medical care and support. Coping with the fear of recurrence and focusing on positivity and gratitude can help survivors navigate their recovery journey. In this conversation, Cheryl, Alison, and Eryn discuss their experiences with stroke recovery and the importance of finding support and understanding. They touch on topics such as advocating for oneself, the role of healthcare professionals, the impact of COVID-19 on recovery, the importance of self-care and positive self-talk, and the concept of managing energy levels using the 'spoon theory'. They emphasize the need for a support system and finding a balance between acknowledging and moving forward from the stroke experience.Keywordsperimesencephalic subarachnoid hemorrhage, brain bleed, hospitalization, recovery, symptoms, medical professionals, community, brain injury, isolation, rare subtypes, brain bleed, support, medical care, follow-up, ongoing symptoms, advocacy, fear of recurrence, positivity, gratitude, stroke recovery, support system, advocating for oneself, healthcare professionals, COVID-19 impact, self-care, positive self-talk, spoon theory, managing energy levelsTakeaways· Perimesencephalic subarachnoid hemorrhage (SAH) is a condition where the brain bleeds without a known cause.· Symptoms of perimesencephalic SAH can include severe headaches, different-sized pupils, and difficulty walking.· Medical professionals may downplay the severity of perimesencephalic SAH, leading to a lack of understanding and support for survivors.· Finding a community of survivors who can relate to their experiences can be helpful in navigating the challenges of recovery. Survivors of rare subtypes of brain bleeds often feel isolated due to the lack of understanding and support.· The medical community may not provide adequate follow-up care or address the ongoing symptoms and concerns of these survivors.· It is important for survivors to advocate for themselves and seek out the necessary medical care and support.· Coping with the fear of recurrence and focusing on positivity and gratitude can help survivors navigate their recovery journey. Advocating for oneself is crucial in stroke recovery, as healthcare...
How do you love yourself when times get hard? How do you move on with life in the midst of deep grief or trauma? In this episode, Krista and Sah D'Simone explore finding love and beauty in our darkest moments.Sah is a spiritual revolutionary, yogi, mystic, artist, best-selling author, top-rated podcast host, and creator of the Somatic Activated Healing™ (SAH) Method. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment.Krista and Sah chat about the entire purpose of healing, which is to meet your shadow, plus everything that unfolds when you finally do.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld. In today's show, we discuss the following listener questions about evolutionary mismatch at work, academia, and retirement. 1. I was on straight energy conservation mode for years at work. Putting in minimum effort and getting poor performance reviews. I hated it but for the life of me I couldn't figure out how to get my motivation on board. Then I listened to you for years and over time bits of the pieces of the puzzle started coming together. Ultimately, I realized what I really wanted was the feeling of being productively occupied. To feel productively occupied though my brain needed to feel that it was generating real value in the world and get feedback that the value generated was indeed “real”. That is all to say I could never put a finger on the impact of my efforts in my corporate job. Does this mean the corporate world just isn't for me? Or do I just need to zero in on what I directly impact in my current position and focus on that? Have you ever heard of people getting their mind/ motivation on board after 8 years of something? 2. I am a Master's student in Psychology based in Germany, and I am planning to write my thesis on the topic of evolutionary mismatch in the workplace. My aim is to measure this mismatch using a questionnaire and then correlate it with hypothesized outcomes such as job satisfaction and mental health. I believe there may be connections between mismatch and phenomena such as burnout, as well as job satisfaction. This could potentially explain why some individuals prefer to work in small startups despite the objective drawbacks. However, I am encountering resistance from my professors, as they argue that the concept of “mismatch” is subjective and cannot be empirically measured, given that we cannot accurately determine the working conditions during the hunter-gatherer era. As such, they suggest that my thesis could be dismissed as a “just-so” story. I would greatly appreciate any advice on how to address this issue in my thesis. 3. Can you discuss the lack of goals once one is an empty nester? I am 61 and have many hobbies, i have volunteered so much I am having trouble finding anything that I can get excited about. I was a SAH mom and no grandchildren yet but not really interested in the grandchildren daycare duties if and when they present themselves. Post pandemic everything has slowed way down and it feels like reinventing the wheel for the hundredth time. My husband is still working for about 1 more year but we don't have many common interests. I am coming off of 7 years of being the power of attorney and executor for my aunt who had dementia and passed then subsequently handling the estate with many beneficiaries who are not interested in any kind of support or help so thank goodness I am almost finished with those nearly full time complicated estate duties which utilized my skills well but was very stressful. Now I am just tired of all the working for free but advancing to nowhere. I am very self motivated but wow, the future looks very mundane. Can you suggest some action steps to get going again? Teasers 0:00 Intro 0:42 Question #1 1:51 Answer #1: 3:08 Question #2: 37:20 Answer #2: 38:30 Question #3 48:55 Answer #3: 50:10 Wrapping up: 1:03:54 Outro: 1:05:13 Follow us: YouTube: @beatyourgenes X: @beatyourgenes Insta: @Beatyourgenespodcast Web: www.beatyourgenes.org Doug Lisle, PhD www.esteemdynamics.com Nathan Gershfeld, DC www.fastingescape.com Intro & outro song: City of Happy Ones • Ferenc Hegedus Licensed for use Copyright Beat Your Genes Podcast
Today's episode takes a deeper look at community, connection, forgiveness, spirituality, and humanity. It's a conversation guaranteed to make you think about your life, relationships, and the paradoxes that exist in our lives. Join us to learn more!Sah D'Simone is a spiritual revolutionary, mystic, artist, award-winning filmmaker, and the author of the international bestseller, Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers. Sah is well known for hosting the top-rated The Spiritually Sassy Show podcast and The Big Celebrity Detox on UK Channel 4 and for creating the Somatic Activated Healing (SAH) Method. In this episode, we talk about his latest book, Spiritually We, which looks at the role of friendship and connection on the spiritual path, how we can be better friends and much more. Show Highlights:Sah's latest book and its focus on “feeling” the relationality of spiritualityThe impetus for writing THIS book right nowSah's approach to a deeper concept of forgiveness, grief, and friendshipSah's birth chart: input about community, creativity, and “making sense of the riddle of being human”The art of holding people in paradox allows friendship to flourishMissing paradox, being uncomfortable, and the mistake we make by defining a person with one wordUsing mindfulness in our inner world and the outer world by using truthOperating from an “I don't know” and “just like me” perspective of other peopleThe process of ending a friendship and putting someone out of your lifeWhat the Dunbar research tells us about the people we knowSah's experience in metabolizing grief over the loss of his mother “Listening to the whisper” while being pragmatic as an entrepreneurDoing work that aligns with your purposeHear Sah's answers to questions about helpful advice, morning routine (and sleep!), and books he is reading/recommending.Resources:Connect with PaulaJoin the Cosmic Business Lab, my year-long container to help you build a business that adds $10,000/month to your income working 4 days a week, all in alignment with your values. Sign up here.Get 1:1 astrological support to align with your purpose, assess compatibility and find auspicious timing for launches and sales in a day-long. Can potentially be in person. Only 5 spots available in the fall. More info here.Get your free Heal Your Money Karma checklist & training here.Ask me anything! I'll be sharing another special episode to answer your questions. Email them to paula@weaveyourbliss.com with the subject line “AMA.”Get the 2024 Astrology Guidebook and receive all my hand-picked lay-low and auspicious days for the year, plus major transits and auspicious dates from the Indian calendar that
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