Podcasts about SAH

Find out more about Cornell's Women in Healthcare Leadership Program: https://ecornell.short.gy/iruMud Dr. Sah's new book, Defy, available everywhere. For more information: https://www.sunitasah.com/defy Women are taking on leadership roles across healthcare at unprecedented rates — yet the path is rarely straightforward. In this Keynotes conversation, Professor Elizabeth Mannix, an expert on leadership and networks, and Professor Sunita Sah, an expert on leadership and negotiations and national bestselling author of “DEFY: The Power of No in a World that Demands Yes,” will share what it takes for women to lead effectively in one of today's most complex and high‑stakes industries. Drawing on both research and real‑world experience, Professors Sah and Mannix will explore the capabilities that help women navigate uncertainty, build influence, and drive meaningful change within healthcare organizations.   Whether you are an emerging leader or an experienced professional looking to expand your impact, this session offers practical insights from the upcoming Women in Healthcare Leadership certificate program. What You'll Learn Why healthcare needs more women leaders in both clinical and non-clinical roles, and the unique strengths they bring How authenticity helps leaders build trust, credibility, and influence Practical strategies for negotiating effectively for resources, roles, and opportunities Why strong professional networks and relationships are essential for leadership success How to stand up and speak up with confidence in high-stakes conversations What it means to lead with courage and build resilience in complex and rapidly changing healthcare environments Follow eCornell on YouTube, Facebook, Instagram, LinkedIn, TikTok, and X.

How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Featuring groundbreaking research, gripping stories, and easy everyday strategies, Defy reveals how to show up for yourself and others personally, professionally, and beyond. Sah's data-driven approach shows why everyone needs the power of defiance and how to build this essential skill. In a moment when we are anxious and unsure what to do—whether we're confronting injustice on a social scale or facing something closer to home—here are strategies to activate your values. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Featuring groundbreaking research, gripping stories, and easy everyday strategies, Defy reveals how to show up for yourself and others personally, professionally, and beyond. Sah's data-driven approach shows why everyone needs the power of defiance and how to build this essential skill. In a moment when we are anxious and unsure what to do—whether we're confronting injustice on a social scale or facing something closer to home—here are strategies to activate your values. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Featuring groundbreaking research, gripping stories, and easy everyday strategies, Defy reveals how to show up for yourself and others personally, professionally, and beyond. Sah's data-driven approach shows why everyone needs the power of defiance and how to build this essential skill. In a moment when we are anxious and unsure what to do—whether we're confronting injustice on a social scale or facing something closer to home—here are strategies to activate your values. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics

How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Featuring groundbreaking research, gripping stories, and easy everyday strategies, Defy reveals how to show up for yourself and others personally, professionally, and beyond. Sah's data-driven approach shows why everyone needs the power of defiance and how to build this essential skill. In a moment when we are anxious and unsure what to do—whether we're confronting injustice on a social scale or facing something closer to home—here are strategies to activate your values. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is it so hard to speak up even when you know something's wrong? This is the question that physician, award-winning organizational psychologist, and tenured Professor at Cornell University, Dr. Sunita Sah has been obsessed with for decades. In her illuminating book: Defy: The Power of No in a World That Demands YesShe asks us:"How many times have you wanted to object, disagree, or opt out of something—but ended up swallowing your words, shaking your head, and just going along?" And then she invites us:To imagine the life we want to lead, not the one we're willing to accept. In today's conversation we'll dive deep into the topic of defiance, Why the pressure to comply and ‘go along to get along' is a corrosive and often invisible force in our society,And, through an exploration of her revelatory research, How we can radically reframe defiance from a misunderstood negative trait into a crucial, positive force for personal and societal change. Sunita's pioneering work couldn't be more timely. In many ways it serves as a lantern for our times - Shining a much needed light on the path we can all take To stop people pleasing,To start living our truth, and to speak up when it matters most.For more on Dr. Sah, her book, speaking, and other offerings, please visit sunitasah.comDid you find this episode inspiring? Here are other conversations we think you'll love:On the Science of Mastering Your Intuition | Laura HuangOn Saving Ourselves and the World | john a. powellOn Honoring the Soul (Pt. 1) | Parker J. PalmerEnjoying the show? Please rate it wherever you listen to your podcasts!Thanks for listening!Support the show

Kuliah Bahrul Mazi Jilid 2 yang berlangsung di Masjid Padang Temusu, Sungai Petani, Kedah pada 22 April 2014.~ Nabi nampak sahabat yang bersedih~ Rasa kasih sayang antara Nabi dan sahabat~ Sedih sebab ayah terkorban dalam perang Uhud dan tinggalkan hutang yang banyak~ Berita gembira istimewanya layanan Allah kepada ayah Jabir Bin Abdillah~ Orang mati tidak akan hidup semula diatas dunia~ Jangan sangka orang yang mati syahid itu mati, mereka hidup disisi tuhan mereka~ Istimewa sungguh orang yang mati syahid~ Tahap kita ialah minta ampun dosa, dan sedar siapa kita~ Kisah sahabat semasa perang Siffin~ Sahabat jumpa Nabi mengaku berbuat dosa~ Nabi tak layan pengakuan bersalah sahabat~ Wuduk dan solat yang sempurna boleh mengugurkan dosa~ Islam bukan gelut nak hukum orang~ Hudud bukan bertujuan nak hukum orang~ Gugur hudud jika ada syubhah~ Kehebatan Syaidina Uthman, khalifah yang paling lama~ Duit tak melekat di hati~ Kejadian semasa perang Tabuk~ Dibunuh oleh pemberontak yang termakan dengan fitnah~ Pahala orang yang solat Isyak dan Subuh berjemaah-- BAHRUL MAZI JILID 2 MUKA SURAT 166 --~ Masalah tegahan membaca Al Quran semasa ruku'~ Ghaflah ketika solat~ Nabi larang orang lelaki pakai pakaian sutera dan baju berwarna kuning~ Lelaki dilarang pakai cincin dan barangan yang diperbuat daripada emas~ Kita disuruh membaca tasbih, zikir dan doa ketika sujud dan rukuk~ Bacaan ketika rukuk dan sujud~ Maksud pakaian sutera yang diharamkan orang lelaki memakainya~ Macam mana nak kenal batik yang diperbuat daripada sutera?~ Cari mana Ustaz yang boleh bagi hukum "boleh"?~ Jawapan seorang ustaz tentang hudud~ Kena tunjuk kesungguhan untuk laksanakan hudud~ Masalah pakai baju yang berwarna kuning~ Pakai baju berwarna merah dibolehkan~ Masalah pakai cincin emas oleh orang lelaki~ Maksud pendapat yang "syaz" pelik~ Bab membetulkan tulang belakang ketika rukuk~ Iqtidal dan tuma'ninah~ Alasan tidak mahu berjemaah disurau taman dia~ Masalah imam sebut bacaan silap semasa bangkit dari ruku'~ Tidak ada manusia yang tidak pernah buat salah langsung~ Penyakit spinal cord, chasis lari ada dibincangkan dalam hadis Nabi~ Tidak sempurna solat yang tulang belakangnya tidak lurus~ Perbuatan yang boleh membatalkan solat~ Antara rukun solat dan haji~ Kena berada di bumi Arafah walaupun di atas Ambulans~ Trend orang solat atas kerusi~ Masalah syak tak betul iqtidal~ Jatuh superbike semasa muda, sakit pinggang ketika tua~ Islam ni agama yang sangat bertimbang rasaSETERUSNYA~ Bacaan ketika bangkit daripada ruku'~ Masalah pakai kopiah kolom~ Sah atau tidak ruku' dan sujud~ Masalah orang perempuan solat tak pakai kain telekung

(Episode 334) Your healing is not happening on the cushion. It's happening in the conversation that triggers you, the phone call that crosses a boundary, the grocery store aisle that floods you with a memory you thought you'd moved past. Sah D'Simone is here to show us what it looks like to bring the work all the way home.Sah D'Simone is a globally recognized spiritual teacher, somatic movement leader, author, and humanitarian whose work weaves Buddhist contemplative practice, trauma-informed movement, and embodied liberation into something I have never quite seen before. In this episode, Sah takes us from the fashion industry to the foothills of the Himalayas, from sitting with the Dalai Lama to sitting with the dying at Cedars-Sinai, and into the heart of why understanding your healing and actually embodying it are two completely different things. We talk about why protecting your peace is a phase and not a destination, what it means to feel a feeling all the way through instead of narrating it, and how 55 minutes of somatic dance can strip the emotional charge from the memories that have been running your life. This one moved me to tears, and I think it will do the same for you.In this episode, we're talking about: (00:00) Discovering Buddhism And The Path To Liberation(16:30) Why Creativity Is Essential For Healing And Self-Expression(24:30) The Difference Between Intellectual Healing And Embodied Healing(28:00) Why Healing Must Be Relational, Not Just Internal Work(36:00) Somatic Healing And How The Body Processes Emotional Trauma(41:40) Trance Dance, Ego Dissolution, And Reconnecting With Your True Self(45:30) How To Release Emotional Charge From Painful MemoriesUse the code SDS50 to get 50% off! https://practice.sahdsimone.com/membershipStay in touch with Sah D'Simone https://practice.sahdsimone.com/https://www.instagram.com/sahdsimoneTake my FREE quiz!What's your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quizDon't miss the next pajama party! http://www.zoeygreco.comMeet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/DRgq2hdWjp4Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message.Stay connected with us and your higher self! Follow Zoey on socials.Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

Dereinst erwachte Napoleon in Gotha ganz und gar nicht entspannt. Sah er doch seinen eigenen Tod voraus!

Beim monatlichen Erzählcafé in St. Mariä Himmelfahrt stehen Spaß und Gemeinschaft im Vordergrund. Ältere Menschen, die im Alltag oft isoliert und einsam sind treffen sich hier zum Klönen, Zuhören und Singen. Christoph Grätz hat mit der Initiatorin Ursula Stauf und zwei Besucherinnen des Erzählcafes gesprochen, Gertrud Finke (90) und Hildegard Breuer (88). Ursula Stauf ist eine, die anpackt, die weiß, wo anderen der Schuh drückt. Sie sprüht vor Ideen, wenn es darum geht, auf Hilfegesuche, akute Notlagen oder Probleme Antworten zu finden. „In Altendorf gibt es viele ältere Menschen, die einsam sind, denen jemand zum Reden fehlt. Vor allem nach Corona war das spürbar“, erzählt die 70-Jährige von den Anfängen des Erzählcafés. Jeden 3. Mittwoch im Monat öffnet das Erzählcafé im Marienheim, dem Gemeindesaal von St. Mariä Himmelfahrt, um 14.30 Uhr seine Pforten. Manche der Gäste werden gebracht, viele kommen mit dem Rollator oder der Unterstützung von Freunden und Nachbarn. Die Tische sind liebevoll und farbenfroh dekoriert mit geblümten Tischdecken sowie Narzissen und Primeln. Auf jedem Teller liegt bereits ein Streusel-Hefegebäck und ein Keks – natürlich selbstgebacken. Das alles geht nur mit tatkräftiger Unterstützung der vielen Helferinnen und Helfer. Während Kaffee und kalte Getränke ausgeschenkt werden, entwickeln sich an den Tischen angeregte Gespräche und ein ordentlicher Lärmpegel. Später gibt es ein Blumen-Ratespiel. Außerdem wird „Tulpen aus Amsterdam“ und „Sah ein Knab ein Röslein steh'n“ gesungen und Ursula Straub erzählt von der Symbolkraft verschiedener Blumen. Das Erzählcafé ist nur eines von vielen Angeboten für den Stadtteil, wie die Caritas-Sprechstunde, wo Lebensmittelgutscheine an Menschen mit kleiner Rente oder geringem Einkommen verteilt werden. Das „Kleiderlädchen“, bietet gut erhaltene, gebrauchte Kleidung für kleine Preis an, bei einem regelmäßigen Treffen können Menschen mit Migrationsgeschichte ihre Deutschkenntnisse verbessern. Für Stauf ist es eine schöne Bestätigung, dass die Angebote der Caritas in der Gemeinde so gut angenommen werden. Aber es bleibt, so Stauf, auch eine Herausforderung, Ehrenamtliche zu motivieren und Spenden einzuwerben. Wenn Sie sich für ein Ehrenamt interessieren, schauen Sie doch mal beim Caritas Ehrenamtsportal vorbei. www.caritas-ehrenamtsportal.de Aktivitäten wie das Erzählcafé werden unter anderem aus der Sammlung von Caritas und Diakonie finanziert, die seit Anfang 2026 den neuen Namen „Füreinander. Für hier.“ trägt. Informationen zur Aktion „Füreinander. Für hier.“ https://fuereinanderhier.org/

There are moments when you know something does not feel right, and yet you still hear yourself saying yes. You go along. You stay quiet. You tell yourself it is not worth making an issue of it. I'm revisiting this conversation with Dr. Sunita Sah because it speaks so clearly to that experience, and to the very real reasons it can be so hard to stand up for yourself. In this episode of Love, Happiness and Success, we talk about what gets in the way of speaking up, saying no, and staying true to your values when there is pressure to do otherwise. Dr. Sah, a physician, organizational psychologist, and author of Defy: The Power of No in a World That Demands Yes, shares why so many thoughtful, capable people struggle with assertiveness and personal boundaries, especially when being agreeable has been rewarded for so long. We also talk about the hidden cost of compliance, her research on “insinuation anxiety,” and what it looks like to practice speaking up in a grounded, honest way. This conversation offers a powerful reminder that standing up for yourself is not about becoming harsh. It is about staying connected to your values and trusting yourself enough to act on them. Episode Breakdown: 00:00 The Limits of Compromise 08:37 Why It Can Feel So Hard to Speak Up 18:30 The Fear Beneath Staying Quiet 27:09 Saying Yes When You Mean No 38:32 The Five Stages of Defiance If you're noticing how often you override yourself, dismiss your own discomfort, or keep saying yes when something in you is asking for a no, this may be worth exploring more deeply. You can schedule a free consultation with me or a member of my team. It's a private, supportive space where you can talk about what feels hard right now and what you want to feel different. We'll help you get matched with the right counselor or coach so you can move forward with more clarity, confidence, and trust in yourself. xoxo, Dr. Lisa Marie Bobby Growing Self This episode is proudly sponsored by Upwork — and it's a sponsorship I said yes to because I actually use it. When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit⁠ shopify.com/lhs⁠ to explore their tools and access exclusive listener discounts.

Welcome back to the tasty morsels of critical care podcast. Today we’re going to look at the red stuff – blood, and when to give it. This will cover some of Oh’s Manual chapter 97 covering blood transfusion. But we’ll have a focus on transfusion targets. There’s a nice narrative of evidence here over the past 20 years that has given us a relatively robust evidence base for practice in this area, something quite novel in critical care. Blood is expensive and unlike fossil fuels currently remains a renewable resource in the healthy population, it is obviously quite limited and nations frequently experience shortage of various blood groups and products that can have significant impacts on health care delivery. The red cells we give undergo a number of changes in the donation process with “storage lesions” becoming more prevalent over the duration of storage. A list of potential problems with stored red cells might run as follows: red cells change in shape biconvave to spherocytes (echinocytes) losing flexibility change in red cell membrane leading to sticking to the endothelium (esp in activated states like sepsis) 2,3 DPG depletion (which means Hb holds onto Oxy) reduced NO progressive increase in K+ acidosis The ABO reactions of transfusion should be dealt with by good governance of your transfusion service but fevers and other reactions are still an issue. The wonderfully named TRALI and TACO are also well described and space precludes a detailed discussion of these in this post. Now that we know giving red cells is not an entirely benign intervention we are left with the question that all competitive limbo dancers are faced with on a daily basis – how low can you go. What would be an appropriate Hb target for a critically ill patient. So let me tell you a little story… back in the late 90s when i was binging on OK Computer some Canadians led by Paul Hebert produced a large observational cohort of ICU patients called the TRICC trial suggesting that those with lower Hb did poorly and those who got more transfusions did better. But they were good empiricists and acknowledged that this could all be confounded by unmeasured factors. The only way to deal with that is randomisation and so 2 years later, Paul Hebert was at it again producing the TRICC 2 trial. This time an 800 pt multicentre randomised trial looking at Hb of 7 v 10. The headline result here was that the restrictive group did at least as well and probably better than the liberal transfusion group. This was a major trial and I’m pretty sure triggered a major change in practice. The caveats to this were as expected – those with ischaemic heart disease should probably have a higher target. Things went quiet for a few years but in 2010 we saw the TRACS trial from Brazil looking at one of the sacred cows of transfusion targets – cardiac surgery. Can we lower the Hb target in those with dodgy coronaries? They looked at Hb 9 vs 10.5 and found no difference. Villaneueva in 2013 took on upper GI bleeds. They smartly excluded the unstable active bleeders but in 500 patients randomised to 7 v 9, the lower target won out. The trials started to come thick and fast now with TRISS trial in 2014 taking on sepsis. The problem in sepsis is oxygen delivery so surely more Hb is good. But yet again, in 1000 pts with sepsis there was no benefit in targeting 9 vs 7 2015 brought the TRIGGER trial (hopefully you’re starting to see the unofficial naming convention here…) looking again at UGIB and again finding no benefit to the higher target 2017 brought the TRICS 3 trial, looking at 5000 patients undergoing cardiac surgery. Again randomised, this time 7.5 v 9.5, again no advantage to the higher target in 2021 they took on ACS patients in the REALITY trial, the most obviously ischaemic group and randomised 8 v 11 and no benefit to the higher target Most recently in 2025 the TOP RCT looked at vasculopaths having vascular surgery and in 3000 pts there was no benefit to the higher target. Phew… that’s a lot of trials but I think you’re starting to get the point that in general the answer to the question “what is your Hb target” is going to be 7-8 There are of course caveats to throw in at this stage. Firstly, it’s important to note that none of these trials looked at the exsanguinating patient where you should be targeting physiology like HR and BP and perfusion rather than Hb. Restrictive Hb targets are in general questions for the daily ward round rather than the massive transfusion protocol. Finally, in the past couple of years we’ve seen 2 RCTs looking at critically ill patients with sick brains. One looking at TBI and the other looking at SAH. Both suggest that if you have a sick brain you probably should be targeting a higher Hb of 9 or so. When you look at their outcomes the differences do not reach statistical difference in either trial but the trends are clearly to my eye towards more blood leading to better outcomes. Reading: LITFL has a lovely written summary of all the major trials I have included the two neuro trials here as they’re not noted in the LITFL summary Turgeon, A. F. et al. Liberal or Restrictive Transfusion Strategy in Patients with Traumatic Brain Injury. N. Engl. J. Med. (2024) doi:10.1056/nejmoa2404360. English, S. W. et al. Liberal or Restrictive Transfusion Strategy in Aneurysmal Subarachnoid Hemorrhage. N. Engl. J. Med. 392, 1079–1088 (2025).

We're out this week, so the Nextlander Podcast will return in its normal slot next week, but for now we bring you another NBABP classic, in which Jeff Bakalar and Austin Walker join us to talk about the funny pages, technology running amok, and electronic drum kits?CHAPTERS(00:01:07) Intro(00:02:31) Sah-caucus vs Sea-caucus(00:03:21) All the good podcast memories are Beastcast related(00:05:56) The internal politics of carving out studio spaces(00:08:14) "I'm a human and I don't work there anymore"(00:23:56) First Break(00:24:05) Do we live in Cyberpunk Version 3.0?(00:27:14) Why do giant tech companies always seem evil?(00:31:46) The Coleco Chameleon and the Intellivision Amico(00:32:36) Tommy Tallarico(00:34:39) The last 10 years of the internet have been good(00:39:01) Don't mess with whatever hope people have of a retirement(00:41:50) Masterful transition into the funny pages(00:47:22) Second Break(00:47:35) How is Gary Larson?(00:52:50) Getting deep into Heathcliff(01:01:43) Bakalar had a comic strip?(01:07:15) And he bought an electronic drum kit?!(01:21:51) Wrapping up and thanks!(01:22:14) See ya!

Merriam-Webster's Word of the Day for March 11, 2026 is: besotted • bih-SAH-tud • adjective Someone described as besotted is so in love that they are unable to think clearly; they are utterly infatuated. Besotted can also be used as a synonym of drunk. // The opening scene of the movie follows a besotted couple at a party, the camera's focus emphasizing their ignorance of all that's around them. See the entry > Examples: “Kathrin [tour guide] is endearingly besotted with her adopted country and spoke about it with the reverence of a convert. Some more things I heard from her that contribute to people in Finland being happy included: sauna culture discouraging fatphobia; emphasis on design—that means even very basic, cheap things are beautiful and robust; and, of course, nature.” — Imogen West-Knights, Slate, 27 Aug. 2025 Did you know? Stumble on the word sot and you will likely find it attached to a person who tends to over-imbibe. The word has referred to a habitual drunkard since the late 16th century, and before that—from the days of Old English—it referred to a fool generally. The now-archaic verb sot followed a similar trajectory, its original meaning of “to cause to appear foolish” being joined later by its “to drink alcohol excessively” meaning. The earliest known recorded use of the related adjective besotted (in the late 16th century, from the the verb besot), however, described a state of figurative intoxication: one besotted was stupefied by love rather than liquor. The still-current sense of besotted meaning “drunk” didn't show up until the early 19th century. In fact, evidence of the “infatuated” sense of besotted also predates the tipple-related senses of the noun sot, verb sot, and verb besot, suggesting perhaps that love may be the strongest intoxicant of all.

We're joined by special guest Tim Foss of Sounder at Heart and co-host of the new SAH podcast network show Backpost Runners! Topics of discussion include Seattle's injury situation, which is quickly devolving into a crisis; a preview of Saturday's matchup at St. Louis CITY SC; and the rise of young players we've seen throughout MLS so far in 2026. We also give our predictions on who will be the starting No. 9 in St. Louis, and what it will take for the Rave Green to atone for last year's 1-0 defeat at Energizer Park.Follow Lobbing Scorchers: YouTube Instagram Bluesky TikTok Facebook Ari Liljenwall Noah RiffeSPONSORSHaxan Ferments - Specializing in unique, small-batch fermented hot sauces and vinegars, Haxan Ferments is handcrafted in Georgetown and made with the best local ingredients from across the Pacific Northwest. Use Code LS for a FREE Hot Sauce w/ purchase!Sounder at Heart - Our network host and biggest supporter, Sounder at Heart covers the Seattle Sounders, Seattle Reign, and MUCH MORE! Subscribe and Support to the BEST independent Seattle Soccer coverage.Podium Edmonds - Located at 114 4th Ave N, just off Main Street in the heart of Downtown Edmonds, come shop and explore the best menswear in the Pacific Northwest. Tell them Lobbing Scorchers sent you!Full Pull Wines - Founded in 2009, they the best boutique wines of the world to members, with special focus on our home, the Pacific Northwest.MLS Store - New year, new gear! The 2026 MLS jerseys are here, and MLSStore is the ultimate destination for every fan. Every purchase helps support our show!Lobbing Scorchers is a production of Just Once Media.Lobbing Scorchers is a Seattle Sounders and MLS focused show brought to you by Sounder at Heart. Hosted by Major League Soccer's Ari Liljenwall and Producer Noah Riffe. Join us as we lob our scorching takes on the American soccer landscape, Seattle Sounders, Major League Soccer, USMNT and more.Contact: lobbingscorchers@justoncemedia.com

Nos visita Víctor Sahún, fundador y cabeza visible de la editora Reel One. Nos habla del inminente lanzamiento de Shocker, también nos contará los entresijos de lo que ocurre en una editora a la hora de lanzar una película en formato físico. Además, dirá títulos de próximos lanzamientos. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

What does it really take to speak up when something doesn't feel right, especially in systems that quietly reward compliance and silence?In this episode of the Sacred Changemakers Podcast, I'm joined by Dr. Sunita Sah, award-winning Cornell professor, organizational psychologist, and one of the world's leading researchers on authority, compliance, and defiance. Dr Sah's work challenges the idea that defiance is disruptive or extreme, reframing it instead as a grounded act of integrity and courage.We explore why good people so often go along with things they don't agree with, how subtle psychological forces like Insinuation Anxiety shape our behavior, and why compliance is not a personal failing but a deeply human response to pressure. Dr Sah shares insights from her research, her background in medicine and systems leadership, and the practical frameworks she's developed to help people move from inner knowing to ethical action.This is a rich, illuminating conversation for coaches, leaders, and changemakers who sense that something essential is lost when we stay silent, and who want to reclaim their agency without becoming combative, burned out, or disconnected from their values.About Dr. Sunita SahDr. Sunita Sah is an award-winning, tenured professor at Cornell University and a leading expert in organizational psychology. A trained physician who practiced medicine in the UK, she has also worked as a management consultant and served as a Commissioner on the National Commission on Forensic Science. Sunita is a sought-after international speaker and advisor to government agencies, and her research has been widely published in leading academic journals and media, including The New York Times, Harvard Business Review, and Scientific American. She is the author of the bestselling book Defy: The Power of No in a World That Demands Yes, now available in paperback from February 24th.Learn More About Today's GuestDr. Sah's latest book Defy paperback launches on Feb 24th 2026 → https://www.sunitasah.com/defyDr. Sah's website ****→ https://www.sunitasah.com/Dr. Sah's TEDx talk → youtube.com/watch?v=d-SWWnl3WLMDr. Sah on Substack ‘Defiant by Design' → sunitasah.substack.comDr. Sah on LinkedIn → https://www.linkedin.com/in/drsunitasah/About the HostJayne Warrilow is the founder of Sacred Changemakers, a global community and learning space exploring the intersection of human resonance, regenerative change, and conscious leadership.Learn more at sacredchangemakers.com

In this episode of THE MENTORS RADIO, Host Dan Hesse talks with Dr. Sunita Sah, national bestselling author, award-winning professor at Cornell University and an expert in organizational psychology. Dr. Sunita Sah joins Dan Hesse to discuss her bestselling book, Defy: The Power of No in a World That Demands Yes, which teaches us how to say “No” when saying “Yes” conflicts with our personal values.  Dr. Sah leads groundbreaking research on influence, authority, trust, compliance and defiance. A trained physician, she currently teaches executives, leaders and students in healthcare and business. Dr. Sah is a sought-after international speaker and consultant, advisor to government agencies, and former Commissioner of the National Commission on Forensic Science. Her multi-disciplinary research and analyses have been widely published in leading academic journals and media, including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American.  LISTEN TO the radio broadcast live on iHeart Radio, or to “THE MENTORS RADIO” podcast any time, anywhere, on any podcast platform – subscribe here and don't miss an episode! SHOW NOTES: DR. SUNITA SAH: BIO: https://www.sunitasah.com/about-sunita BOOKS: Defy: The Power of No in a World That Demands Yes, by Dr. Sunita Sah WEBSITE: https://www.sunitasah.com/ OTHER: NEWSLETTER: https://sunitasah.substack.com/ LINKEDIN: https://www.linkedin.com/in/drsunitasah/  INSTAGRAM: @drsunitasah

Wheels of Time: A Retrospective on Automotive Innovation is a series highlighting the significant developments in both the automotive industry and motorsports, showcasing the rapid advancements in technology, the establishment of notable and iconic brands, and the constant changes in competitive racing as a popular sport. With each lap that the Wheels of Time completes, is another transformative period that laid the groundwork for future innovations in both vehicle manufacturing and racing.  And up next, the Top-50 most significant developments in the Automotive Industry and Motorsports for the year: 1988 ===== (Oo---x---oO) ===== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: Visit Our Website Become a VIP at: Patreon Online Magazine: Gran Touring Follow us on Social: Instagram This episode is sponsored in part by THE SOCIETY OF AUTOMOTIVE HISTORIANS (SAH); The SAH encourages research into any aspect of automotive history, and actively supports the compilation and preservation of papers, organizational records, print ephemera, and images to safe-guard, broaden, and deepen the understanding of motorized, wheeled land transportation through the modern age and into the future. For further information on the SAH visit www.autohistory.org Voice over by Revel Arroway and music by Sly Sky, "Telecasted"

Happy New Year 2026! We are back and welcome to SEASON 8 of Inspire Change with Gunter. In this episode, Gunter introduces the concept of the evolving self, focusing on the importance of understanding the difference between respect and safety in relationships. He guides listeners through a reflective exercise aimed at identifying personal triggers and responses to feelings of disrespect. The session includes breathing techniques to help downshift the nervous system and emphasizes the practice of using a repair sentence to facilitate better communication and relationship dynamics. The overall goal is to foster personal growth and emotional intelligence. Takeaways The evolving self is about personal growth and understanding. Respect and safety are not the same thing. Identifying triggers can help in managing responses. Breathing techniques can aid in emotional regulation. A repair sentence can facilitate better communication. Practicing honesty is crucial in relationships. Downshifting the nervous system is essential before responding. Reflection on past experiences can provide insights. Choosing simple, effective communication is key. Building an evolving self requires consistent practice.TitlesUnderstanding the Evolving SelfNavigating Respect and SafetySound Bites"What did you believe was at stake?""The long exhale is the point.""One repair sentence practice."GratitudeHello to all our listeners, we thank YOU for tuning in and promoting positive social change.  This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us.  This week we are taking a look at the Global Listeners List. We would like to share our gratitude with our listeners in Japan! Maebashi (mah-eh-BAH-shee), Osaka (ow-SAH-kuh), and  Yokohama (yoh-kuh-HAH-muh),  you brought your country up to #1 on our Global Listeners List! Congratulations!  Last but not least, during the holidays, Inspire Change reached over 160 thousand digital downloads! We cannot thank you all enough for getting us closer to our 200 thousand a week goal.  We thank you so much for your continued support and we appreciate your efforts to support positive social change!  I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter. Please remember If you want to share your story of social change, feel free to reach out  to the show directly. Please see the show-notes for our contact information.As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social changeBecome a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.

In 1963, the Milgram experiments revealed something unsettling.  Most people kept administering what they believed were painful electric shocks, not because they wanted to, but because they couldn't bring themselves to say no.  In this episode, my guest shares why we agree to extra projects, unpaid favours and unreasonable requests even when we know we shouldn't.  I'm joined by behavioural scientist and physician Dr Sunita Sah of Cornell University. She studies how social pressure and conflict-of-interest disclosures can quietly steer us toward yes. --- Read Sunita's book Defy: https://amzn.to/48LsreG  Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Join 10,428 readers of my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/  --- Today's sources:  Milgram, S. (1963). Behavioral study of obedience. Journal of Abnormal and Social Psychology, 67(4), 371–378. Sah, S. (2025). Defy: The power of no in a world that demands yes. One World. Sah, S., Loewenstein, G. F., & Cain, D. M. (2013). The burden of disclosure: Increased compliance with distrusted advice. Journal of Personality and Social Psychology, 104(2), 289–304. Sah, S., Loewenstein, G. F., & Cain, D. M. (2019). Insinuation anxiety: Concern that advice rejection will signal distrust after conflict of interest disclosures. Personality and Social Psychology Bulletin, 45(7), 1099–1112. Woodzicka, J. A., & LaFrance, M. (2001). Real versus imagined gender harassment. Journal of Social Issues, 57(1), 15–30.

RPG: Realidades Paralelas do Guaxinim, ou ainda RPGuaxa é um podcast gravado na forma de RPG e editado como Audiodrama. Todo programa é uma aventura única, uma história com inicio, meio e fim. Episódio de natal! Tema do Episódio: Natal, Crianças, Gnomos. Ajude esse projeto Apoia-se: https://apoia.se/rpguaxa Se quiser fazer uma pequena contribuição aleatória, nosso PIX é rpguaxa@gmail.com Contatos: E-MAIL: rpguaxa@gmail.com BlueSky do RPGuaxa: https://bsky.app/profile/rpguaxa.bsky.social Instagram do Guaxa: https://instagram.com/rpguaxa BlueSky do Guaxa: https://bsky.app/profile/marceloguaxinim.bsky.social Instagram do Guaxa: https://instagram.com/marceloguaxinim Assine o Feed! http://deviante.com.br/podcasts/rpguaxa/feed/ Se não esta achando no seu agregador cole esse link lá que ele acha! Assine o Feed! Expediente: Produção, Narração e Edição Final: Marcelo Guaxinim. Edição: Rafael Zorzal Jogadores do Episódio: Herdy, Luco e Sah. Música: “Ancient Winds” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ QUEM APOIA ESSE PROJETO: Agata Sofia, Aldo Caccavo, Aledson C. 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Mežu ugunsgrēku un vulkānu pelni, tuksnešu smiltis, piesārņojums un putekšņi ar vēju ceļo pa pasauli. Šī parādība ir gadsimtiem sena. Tikai tagad par to uzzinām biežāk un vairāk, jo ir plašāk un operatīvāk pieejama informācija. Tāpēc dažkārt var rasties sajūta, ka agrāk nekā tāda nebija. Šonedēļ gaisa masas, kas plūst pāri Eiropai, Baltijai un Latvijai mums atnes siltumu. Ļoti burtiski – tas gaiss, kas vēl svētdien un pirmdien (7. un 8. decembrī) bija virs Atlantijas okeāna tropiskajiem apvidiem, okeāna vidienes, šodien, 9. decembrī, jau ir Eiropas rietumu un centrālajā daļā un rīt būs pie mums, atnesot siltuma rekordus. Bet gaiss, šādi ļoti dinamiski pārvietojoties, līdzi sev nes arī daudz ko citu. Pavasaros un vasarās tie ir putekšņi, visu gadu ar gaisa masām notiek gan dabiska, gan cilvēku radīta piesārņojuma izkliede. Laiku pa laikam dzirdams, ka līdz mums tiek atnesti Sahāras tuksneša putekļi un smiltis vai pelni no tāliem mežu ugunsgrēkiem vai vulkāniem. Dažādu vielu pārvietošanos atmosfērā mūsdienās fiksē ar mērinstrumentiem, satelītiem, pēc tam modelē, kur un kādā koncentrācijā vielas gaisā izplatīsies. Līdzīgi ir noticis arī senākā vēsturē un ar pētnieku palīdzību par to varam uzzināt vairāk? Vietas, kur vislabāk atrast senu notikumu pēdas, ir purvi un ezeri. Purvu kudrā un nogulumos, kā arī ezeru nogulumos slāni pa slānim uzkrājas pēdas no visiem notikumiem, kas vien šādas pēdas var atstāt. Viena no lietām, kas ir atrodama mūsu purvos, ir vulkānu pelnu putekļi. Latvijas Universitātes Eksakto zinātņu un teoloģiju fakultātes Kvartārģeoloģijas, ģeomorfoloģijas un polāro pētījumu centra vadītāja, profesors Normuds Stivriņš stāsta ne tikai par vulkānu pelniem, ko var atrast purvos, kas ir visvairāk pētīti. Ir droši pierādījumi, ka vulkānu pelni Latviju sasniedza arī tālā pagātnē.

視聴者の皆さんが一番苦手とする英語、それはズバリ「日常英語」ではないでしょうか？ビジネス英語やプレゼン英語は型が決まっていますが、日常会話は使う単語は中学レベルなのに、テンポが速く、音が変化し、意味がつかみにくい…。実はここが一番の難関です。今回は、これからの季節にぴったりな映画『ホーム・アローン』の名シーンを使って、中学英語レベルのシンプルな会話を「ネイティブの音」で話すための発音トレーニングを行います。喉奥発声まずは英語の発声練習で軽くWarm upしましょう！英語の発音に重要なのは「喉の響き」と「息の流れ」です。英語は「喉奥」から声を出すことで、英語らしい太い響きが得られ、特に母音が豊かに響く様になり、言葉が相手に伝わりやすくなる。1.欠伸をして喉奥を広げる2.ソフトパレットに息を当てる3.喉をリラックスさせて声を出す① hah~hah~hah~high(x3) | It's higher than I thought.② mah~mah~mah mom(x3) | Your mom looks so sweet.③ ha~ha~ha~hand(x3) | Add a handful of pepper.                                                            ④ ma~ma~ma~man(x3) | His dad is a handsome man.⑤ sah~sah~sah~salt(x3) | Sprinkle some salt on it.　息の流れを止めずに発音することで、意味ごとのかたまりで発音できる様になる。また発音に息が絡むことで子音の輪郭がはっきりし伝わりやすくなる。またリズムは「長短」を繰り返す感じで、意味の強い言葉が長く発音される様にしましょう。① Sah sa  (x3) “silent” (×3) | You should keep silent.② Fa fa (x3) “family” (×3) | That's one of our biggest family events.③ Thah tha (x3) “thoughtful” (×3) | What a thoughtful decision you made.④ Ta ta (x3) “Tangle” (x3) | Let's take a look at the tangle.⑤ Ka ka (x3) “casted” (x3) | Casting games for tuna is very popular.ゆっくりから徐々にテンポを上げていきます。必ず一息で繋げて発音できる様にしましょうMerry Christmas./Me ri Kris mus/「メリークリスマス」May I sit down?/Meai Si(t) Daun?/「座ってもいい？」That's my granddaughter up there,/thats mai Grand Dah der up Their/「あそこにいるのが私の孫だよ」the little red-haired girl. /thuh Li do Re(d) Heir(d) Gerl/「小さい赤毛の女の子さ」She's about your age. /Shee za Bau chur Eij/「君と同じくらいだね」Do you know her?/Dyoo Nou (h)er?/「彼女のこと知ってる？」You live next to me, don't you?/yu liv Neks(t) mi Doun chu/「君、私の隣に住んでるだろ？」You can say hello when you see me. /Yoo kan Sei he Lou wen-yu See mee/「私に会ったら、挨拶してくれていいんだよ。」You don't have to be afraid./Yoo doun Hav tu Bi a Freid/「怖がらなくて大丈夫だ。」There's a lot of things going around about me, /Theirz-a Lah duv Things Gou-ing-a Raund-a Bau(t) mee/「色々と噂になってるけど」but none of it's true. Okay?/bu(t) Nun-uv-its Troo, o Kei?/「全部嘘だ」You been a good boy this year?/yu Been-a Goo(d) Boi this Yeer/「今年は良い子にしてた？」I think so./ai Think sou/「たぶん」Swear to it?/Sweir-tu It/「誓えるかい？」No./Nou/「いいや」Yeah, I had a feeling./Yea, Ai had-a Feel-ing/「そんな気がしてたよ。」Well, this is the place to be if you're feeling bad about yourself./wel This iz tha Pleis tu bi,if-yur Feel-ing Bad-a Baut yur Self/「自分のこと嫌になってるなら、 ここに来るのが一番だよ。」It is?/i  diz?/「そうなの？」I think so./ai Think sou/「そうだよ」Are you feeling bad about yourself?/Ar yoo Feel-ing Bad-a Baut-yur Self?/「自分のこと、嫌になってるの？」No./Nou/「いいや」I'm in kind of a pain lately./Aim-in Kain-uv-a Pein Lei(t) li/「最近ちょっとつらいんだ」I said some things I shouldn't have. /ai Sed sum Things-ai Shoodn Hav/「言っちゃいけないことを言ってしまってね。」I really haven't been too good this year. /ai Reeh li havn Been too Good this Yeer/「今年は正直、あまり良い子じゃなかった。」I'm kind of upset about it…/um Kain-uv up Set-a Baut-it/「そのことで、ちょっと気が滅入ってて…」Because I really like my family. /bi Kahz ai Reeh li Laik mai Fam li/「家族のことは大好きなんだ」Even though sometimes I say I don't. /Ee vun Thou Sum Taims-ai Sei-ai Doun(t)/「ときどき嫌いって言っちゃうけど」Sometimes I even think I don't. /Sum Tains-ai Ee vun Think-ai Doun(t)/「ときどきいなくなればいいなんて思っちゃうこともあるけど」Do you get that?/Doo-yu Ge(t) Tha(t)?/「分かる？」I think so./ai Think sou/「分かるよ」では、セリフを完全に真似てみましょう。・同じトーン、リズムで発音・意味を想像しながら発音・文字離れ出来るまで反復・言葉に詰まらなくなるまで反復ブレスフローとリズムホームアローンで発音練習コピーイング

Most of us were taught to be agreeable. To be easy. To be helpful. But constantly saying “yes” can drain our energy and derail our careers. In this episode from the Hello Monday archives, Jessi Hempel sits down with Dr. Sunita Sah, author of Defy: The Power of No in a World That Demands Yes, to explore why saying “no” feels so hard and why reclaiming defiance is essential to our confidence, clarity, and integrity. In her conversation with Jessi, Dr. Sah breaks down how to recognize compliance, interrupt it, and rebuild a relationship with “no” that is grounded, principled, and guilt-free. Jessi and Dr. Sah discuss: Why saying “no” triggers discomfort What insinuation anxiety is, and how it quietly shapes workplace behavior Strategies to speak up even when the stakes feel high How to break patterns of over-compliance and reclaim autonomy How to make defiance a practice How to align your “no” with your values Continue the conversation with us at Hello Monday Office Hours! Join us on the LinkedIn News page this Wednesday at 3 PM ET.

英語と日本語、「はっきり」の根本的な違い「英語は、単語同士を滑らかにつないで発音する（リンキング）のが良い」と聞いたことがあるかもしれません。しかし、「一語一句はっきりと発音した方が丁寧で通じやすいのでは？」と疑問に思いませんか？実は、英語の「はっきり」と日本語の「はっきり」は、根本的に方向性が異なります。

In this episode of The Evolving Leader, hosts Jean Gomes and Scott Allender are joined by Dr. Sunita Sah, a physician turned organisational psychologist and Professor of Management at Cornell University. Together they explore the power of saying “no” in a world that rewards compliance. Drawing from her acclaimed book “Defy: The Power of No in a World that Demands Yes”, Dr Sah reveals how our upbringing, institutions, and social pressures teach us to equate being “good” with being obedient, and how that conditioning can silence our values. She introduces the concept of “insinuation anxiety,” the discomfort of implying distrust when we disagree, and shares how to build the courage and skill to act in alignment with what truly matters.For senior leaders, this conversation reframes defiance as an essential leadership practice, not rebellion, but integrity in action. Sah explains the five stages of defiance, the cost of compliance, and why organisations that cultivate psychological safety and intellectual humility outperform those that suppress challenge. It's a thought-provoking guide to leading with authenticity, courage, and moral clarity in complex systems where it's often easier to say yes.Further materials from Sunita Sah:“Defy: The Power of No in a Worlds That Demands Yes”, (Blink Publishing, February 2025)“The science of defiance: A psychology researcher explains why people comply – and how to resist”, (The Conversations, September 2025)“America thinks it's a country of free thinkers. But we're actually compliant”, (Los Angeles Times, February 2025) “How to Say No and Mean It”, (Psychology Today, January 2025)  Other reading from Jean Gomes and Scott Allender:Leading In A Non-Linear World (J Gomes, 2023)The Enneagram of Emotional Intelligence (S Allender, 2023)Social:Instagram           @evolvingleaderLinkedIn             The Evolving Leader PodcastTwitter               @Evolving_LeaderBluesky            @evolvingleader.bsky.socialYouTube           @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.Send a message to The Evolving Leader team

Feeling stressed, disconnected, or stuck in your head? In this episode, we explore how somatic healing, breathwork, and movement can help women in midlife calm the nervous system, release stored emotions, and come back home to their bodies.I'm sitting down with Brittany Cessar, a guide and practitioner of Somatic Activated Healing (SAH) — a movement-based practice that combines breath, music, and gentle gestures to help you feel emotions rather than overthink them.Brittany shares how this work carried her through years of painful eczema and emotional burnout, teaching her to find relief through safety, choice, and presence. Together, we unpack what “somatic” really means — and why it's more accessible than it sounds. Think body scans, audible sighs, shaking off the day, and mantras that keep you anchored in the here and now.She walks us through a typical SAH class, from mindful check-ins to “body keys” that invite states like compassion or courage, and the optional free-form movement that helps release stored energy without reliving old stories. The result? A calmer nervous system, a wider gap between trigger and response, and more steadiness in midlife when hormones, caregiving, and overwork collide.We also explore how safety and consent are built into the practice — eyes open or closed, camera on or off, small movements or big — and how SAH can complement therapy when deeper emotions surface. Expect simple, practical takeaways you can use today: three slow, audible breaths, one minute of shaking, and radical single-tasking that turns ordinary moments into anchors.If you've ever been told you're “too much,” consider this your permission slip to feel fully, move freely, and let your body lead.Where To Find Brittany and the SAH ClassesSAH class information click HEREOn Instagram Click HEREI would love to hear from you! What did you think of the episode? Share it with me :) Support the showLet's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

#656: What would you do if someone in authority told you to do something that felt wrong? Most of us like to think we'd speak up, push back, stand our ground. But research tells a very different story. In fact, when Yale researchers conducted a famous experiment in the 1960s, they found that 65% of people would administer what they believed to be deadly electric shocks to another human being... simply because someone in a lab coat told them to. Today's guest has spent over 15 years studying why humans comply with authority - even when every fiber of our being is screaming that we shouldn't. And when it comes to our money, this tendency to comply with authority figures - from financial advisors to real estate agents to car salespeople - can cost us dearly. Dr. Sunita Sah began her career as a physician in the UK's National Health Service. During one particularly exhausting period as a junior doctor, she agreed to meet with a financial advisor who had contacted her at work. That meeting sparked questions that would shape the rest of her career: Why did she feel pressured to trust this advisor, even after learning he had a conflict of interest? Today, she's a tenured professor at Cornell University, where her groundbreaking research on compliance and influence has been featured in The New York Times and Scientific American. She's advised government agencies, served on the National Commission on Forensic Science, and helps leaders understand the psychology behind why we say "yes" when we really want to say "no." Whether you're meeting with a financial advisor, negotiating the price of a home, or discussing rates with a contractor, understanding the psychology of compliance could save you thousands of dollars - and help you make better financial decisions. Today's conversation isn't just about psychology - it's about protecting your wealth by learning when and how to say "no." Resources Mentioned in the Episode: - Website: sunitasah.com - Newsletter: Defiant By Design | Dr. Sunita Sah | Substack - Connect with Dr. Sunita Sah - Follow Dr. Sah on Instagram About Dr. Sunita Sah Dr. Sunita Sah is a tenured professor at Cornell University specializing in organizational psychology. Her research focuses on how and why people comply with authority, even against their better judgment. A former physician in the UK's National Health Service, Dr. Sah brings a unique perspective to understanding human behavior and decision-making. Her work has been featured in leading publications including The New York Times and Scientific American, and she has served as a Commissioner on the National Commission on Forensic Science. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Like most of us, William S. Jackson, became involved with automobiles at an early age. During the early 1950's, he was a member Penn State University's hot rod club, and in the mid-50's he was racing in SCCA events with a Jaguar 120-M and some Morgans. After his military service, he completed his degree at Penn State and began a lifelong career in journalism. His editorship of major vintage car clubs magazines during the 1960's and 70's gives Bill credit as one the founders who launched the then-fledgling “old car hobby” turning it into the vibrant community and economic powerhouse that it is today. Bill is a charter member of the Society of Automotive Historians, founded in October of 1969. And during the Annual SAH Awards Banquet in 2023 in Hershey, Pennsylvania, Bill presented his Auto-Biography to the banquet audience, including his recollections of the early days of the SAH; and the following recording was made by Bill, from that same script, in 2024. ===== (Oo---x---oO) ===== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/gtmotorsports Online Magazine: https://www.gtmotorsports.org/ This episode is sponsored in part by THE SOCIETY OF AUTOMOTIVE HISTORIANS (SAH); The SAH encourages research into any aspect of automotive history, and actively supports the compilation and preservation of papers, organizational records, print ephemera, and images to safe-guard, broaden, and deepen the understanding of motorized, wheeled land transportation through the modern age and into the future. For further information on the SAH visit www.autohistory.org

Merriam-Webster's Word of the Day for October 5, 2025 is: sonorous • SAH-nuh-rus • adjective Sonorous is an adjective used in formal speech and writing to describe something that has a deep, loud, and pleasant sound. Sonorous can also mean “producing sound (when struck)” and “imposing or impressive in effect or style.” // The baritone's deep, sonorous voice cut through the din of the crowd, the voices immediately halting their conversations to listen more intently. See the entry > Examples: “The sonorous notes of a modern pipe organ were the soundtrack to my tour, enhancing the sense of reverence the cathedral inspires.” — Tracey Teo, The Chicago Tribune, 11 Sept. 2024 Did you know? If a tree falls in a forest and no one is around to hear it, is it sonorous? Don't be thrown off by the subtle tweak in this classic conundrum—which usually ends with “does it make a sound?”—it's still the same question. Sonorous, in its oldest sense, simply describes things that make a sound when struck (the word's Latin ancestor, sonorus, is related to sonus, meaning “sound”). By this definition, felled firs, windblown willows, etc., are all sonorous. A desktop tapped by a pencil eraser wouldn't normally be described as sonorous, however. The word is usually reserved for things that make a deep, loud, booming, or echoing sound—think timpanis (or toppling timber), not tables. Sonorous is also frequently used to describe sounds themselves, as well as voices, that are deep, loud, and pleasant. And as sonorous sounds often cause one to sit up and take notice, sonorous can also mean “imposing or impressive in effect or style,” as when describing particularly affecting speech or prose.

Wheels of Time: A Retrospective on Automotive Innovation is a series highlighting the significant developments in both the automotive industry and motorsports, showcasing the rapid advancements in technology, the establishment of notable and iconic brands, and the constant changes in competitive racing as a popular sport. With each lap that the Wheels of Time completes, is another transformative period that laid the groundwork for future innovations in both vehicle manufacturing and racing.  And up next, the Top-50 most significant developments in the Automotive Industry and Motorsports for the year: 1972 ===== (Oo---x---oO) ===== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/gtmotorsports Online Magazine: https://www.gtmotorsports.org/ This episode is sponsored in part by THE SOCIETY OF AUTOMOTIVE HISTORIANS (SAH); The SAH encourages research into any aspect of automotive history, and actively supports the compilation and preservation of papers, organizational records, print ephemera, and images to safe-guard, broaden, and deepen the understanding of motorized, wheeled land transportation through the modern age and into the future. For further information on the SAH visit www.autohistory.org Voice over by Revel Arroway and music by Ultra Cat, "Disco High"

Tonight we depose Matthew Broderick and crown Steven Weber as the new king slut. Even more dawg jealousy, business mens, secret twins, shit fiddlin' Mitch and a hot pair of heels. Sah-de-mwah!  We are Graham. Would anyone risk it all for Jennifer Jason Leigh? Place an ad for a Single White Female, this week on Doom Generation!

How do you love yourself when times get hard? How do you move on with life in the midst of deep grief or trauma? In this episode, Krista and Sah D'Simone explore finding love and beauty in our darkest moments. Sah is a spiritual revolutionary, yogi, mystic, artist, best-selling author, top-rated podcast host, and creator of the Somatic Activated Healing™ (SAH) Method. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Nazi Germany turned the automobile's high speed into a propaganda tool for its technical and industrial supremacy. With its domestic motor industry having fallen behind the US and France, the political establishment pushed for dominance in Grand Prix racing, launched an automobile for the masses, and developed a wide network of motorways. Connecting racing cars, high speed, and the motorways was the Rekordwoche, an annual event launched in 1936 to conquer the highest speeds on a motorway. The last edition in 1939 was a relatively low-key event, shadowed by the prior year's sensational Mercedes-Benz speed record and Bernd Rosemeyer's death. Nevertheless, the propaganda machine aptly broadcast the speeds reached on an arrow-straight, level and wide 10 km motorway stretch north of Leipzig, purpose-built for the Rekordwochen and the conquest of the World Land Speed Record by a German driver on a German car on German soil. Aldo Zana is an Italian motor historian and journalist. He started writing articles for motor magazines in the mid-sixties as a freelance editor of Autosprint and Rombo weeklies, developing an inclination towards history and historic cars and races. Since the late Eighties, he has become a regular contributor to Italian and foreign historic car magazines; his recent automotive books include a history of the Sports-Prototype FIA World Championship; the lives and races of Italian drivers; the motor racing scenario of the Fifties; and the story of the forgotten Milano car shows 1901-1947. Zana is a long-time member of SAH and Aisa (Italian Association of Motor Historians), former member of the History and Museum Commission of ASI (Italian National Historic Car and Bike Association) and Ugis, the Italian guild of science journalists. ===== (Oo---x---oO) ===== 00:00 Nazi Germany's Speed Propaganda 01:17 Overview of Record Weeks (1936-1938) 03:04 The 1939 Record Week 04:50 Mercedes-Benz and Auto Union Rivalry 06:14 The Final Record Week 15:07 Mysteries and Technical Details 19:46 Conclusion and Q&A; Closing Remarks and Credits ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/gtmotorsports Online Magazine: https://www.gtmotorsports.org/ This episode is part of our HISTORY OF MOTORSPORTS SERIES and is sponsored in part by: The International Motor Racing Research Center (IMRRC), The Society of Automotive Historians (SAH), The Watkins Glen Area Chamber of Commerce, and the Argetsinger Family. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3274: Stay-at-home parents take on an invaluable role, but the financial risks of stepping away from a paycheck are real. Amanda Kruse highlights the protections every family should consider, from retirement savings and insurance coverage to joint ownership of assets, legal agreements, and ways to maintain income potential. Her insights offer practical steps to safeguard the long-term security of both partners and strengthen financial resilience. Read along with the original article(s) here: https://womenwhomoney.com/financial-protections-stay-at-home-parents-need/ Quotes to ponder: "The SAH parent is a contributing member of the family and entitled to half the assets." "When the SAH parent isn't involved in money decisions, it sets the stage for disaster." "Though not always easy or pleasant, parents should consider the worst-case scenarios and plan for them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3274: Stay-at-home parents take on an invaluable role, but the financial risks of stepping away from a paycheck are real. Amanda Kruse highlights the protections every family should consider, from retirement savings and insurance coverage to joint ownership of assets, legal agreements, and ways to maintain income potential. Her insights offer practical steps to safeguard the long-term security of both partners and strengthen financial resilience. Read along with the original article(s) here: https://womenwhomoney.com/financial-protections-stay-at-home-parents-need/ Quotes to ponder: "The SAH parent is a contributing member of the family and entitled to half the assets." "When the SAH parent isn't involved in money decisions, it sets the stage for disaster." "Though not always easy or pleasant, parents should consider the worst-case scenarios and plan for them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes saying “yes” too much can really take a toll on you. In this episode, Jill chats with Dr. Sunita Sah, a bestselling author and Cornell professor, about her book Defy: The Power of No in a World That Demands Yes. They break down how constant compliance can affect your emotions, mind, and body, and share strategies for recognizing when it's time to push back. Sunita introduces the concept of a ‘Defiance Compass' to help guide people in acting according to their values. You'll also learn about the difference between going along with something and truly giving consent, how anxiety can arise in difficult situations, and why practicing small acts of defiance can prepare you for bigger, high-stakes moments. Listen and Learn: How can redefining "defiance" from a negative act of resistance to an alignment with true values help us better understand the balance between compliance, consent, and social pressure?Why is defiance better understood as a staged process on a continuum rather than a simple yes/no choice, and how does recognizing tension help us navigate compliance?Distinguishing between true expert intuition and bias-driven gut feelings when making decisions in uncertain situationsWhy is it so difficult for people to resist compliance and obedience in high-pressure situations, and how can practicing defiance help us prepare to say no and prevent harm?How can we recognize the difference between true consent and mere compliance, and what essential elements are needed to ensure a genuine "yes"?Navigating situations where we technically have the freedom to say no, but psychological pressures like insinuation anxiety or fear of consequences make it difficult to speak upHow do insinuation anxiety and the sales pitch effect interact to increase pressure to comply, even when consent is technically present?Overcoming the tension and fear of non-compliance to act in alignment with our values using tools like the Defiance CompassHow you can practice defiance as a skillResources:Defy: The Power of No in a World That Demands Yes: https://bookshop.org/a/30734/9780593445778Sunita's Website: https://www.sunitasah.com/Connect with Sunita on Social Media:https://www.instagram.com/drsunitasahhttps://www.linkedin.com/in/drsunitasah/https://www.tiktok.com/@drsunitasah About Sunita SahDr. Sunita Sah is a national bestselling author, an award-winning professor at Cornell University, and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, Dr. Sah practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business.Dr. Sah is also a sought-after international speaker and consultant, an advisor to government agencies, and a former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media outlets, including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American. She lives with her husband and son in New York.Related Episodes:211. Subtract with Leidy Klotz276. Assertive Communication Skills with Randy Paterson305. The Power of Saying No with Vanessa Patrick311. Nobody's Fool with Daniel Simons and Christopher Chabris394. Sunlight is the Best Disinfectant with Andrea Dunlop and Mike Weber399. Likable Badass with Alison FragaleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it feel like when your mind gets stuck on a loop, telling you again and again that you're a bad person? That's the reality of Pure OCD. In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Sah D'Simone, spiritual teacher, humanitarian, and creator of the Somatic Activated Healing method, for an open and heartfelt conversation.   Sah shares his journey with intrusive thoughts that made him question his worth, how growing up in a Buddhist culture shaped his experience, and how the loss of his mother made everything even more intense. Instead of letting OCD take over, he's leaned into Buddhist wisdom, somatic healing, and service to others as powerful ways to heal.   Together, Kristina and Sah unpack how OCD fuels cycles of self-obsession and why real healing often begins with learning to slow down, relax, and be present. They talk about the role of evidence-based treatments like ERP and ACT, while also highlighting holistic practices that calm the nervous system and nurture recovery.   If you've ever felt trapped by your own thoughts, this conversation offers hope, practical tools, and a fresh perspective on what healing can truly look like.   The 3 things you'll learn in  today's episode: Why relaxation and not constant productivity is crucial for calming an OCD brain. How Pure OCD manifests and why labels can be both freeing and limiting. Practical ways to balance evidence-based OCD treatments with Buddhist-inspired mindfulness and self-compassion. In This Episode [00:01] Introduction and guest welcome [58] Sah's background and work [03:09] OCD and self-obsession [04:03] Sah's personal OCD story [04:54] Pure OCD and identity [07:16] Cultural and religious influences [09:04] OCD manifestations and coping [09:53] Kristina's OCD experience [10:45] The internal experience of OCD [12:51] Relaxation and cultural challenges [15:21] The importance of true relaxation [16:18] Blending Buddhist wisdom with evidence-based OCD therapies [17:57] Mind wandering and savoring the moment [18:57] Closing and farewell Our Guest Sah D'Simone is a spiritual teacher, grief educator, humanitarian, and creator of the Somatic Activated Healing Method, which blends Buddhist teachings, dance, and social justice. With a mission to bring love where love is not, Sah has dedicated his life to both personal transformation and global humanitarian service, supporting communities from Los Angeles to Nepal and India. Resources & Links   Kristina Orlova, LMFT Instagram YouTube OCD CBT Journal Tracker and Planner Website   Sah D'Simone Website Instagram    Somatic Activated Healing Online Membership, which comes with a 7-day free trial Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

A conversation with a Cornell professor who is attempting to rebrand the concept of defiance. Dr. Sunita Sah started her career as a physician but then switched over to organizational psychology. At Cornell, she conducts research on influence, authority, compliance, and defiance. She is the author of Defy: The Power of No in a World That Demands Yes. In this episode we talk about: How Dr. Sah defines defiance  The costs of compliance  The five stages of defiance How to make defiance a practice The upside of tension  The importance of knowing your values — how to articulate them, and how this relates to our biology, specifically our hormones  The gender components of defiance  Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Sponsors: Smalls: For a limited time only, get 60% off your first order PLUS free shipping when you head to Smalls.com/HAPPIER.  Function Health: Learn more and join using our link. The first 1,000 get a $100 credit toward their membership. Visit www.functionhealth.com/HAPPIER or use gift code HAPPIER 100 at sign-up to own your health.

Dr. Sunita Sah reveals the dangers of compliance and offers strategies for building the skill of defiance.— YOU'LL LEARN — 1) The powerful force that makes saying no so difficult2) How to disagree while still being a team player3) A super sentence to make defiance easierSubscribe or visit AwesomeAtYourJob.com/ep1080 for clickable versions of the links below. — ABOUT SUNITA — Sunita Sah is a national bestselling author, an award-winning professor at Cornell University and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, she practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business.Dr. Sah is a sought-after international speaker and consultant, advisor to government agencies, and former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media entities including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American. She lives with her husband and son in New York.• Book: Defy: The Power of No in a World That Demands Yes• Study: “Kicking Yourself: Going Against Your Inclinations Leads to Greater Feelings of Control and Culpability” with Kaitlin Woolley• Website: SunitaSah.com• Substack: Defiant by Design• Instagram: @drsunitasah• LinkedIn: Dr. Sunita Sah— RESOURCES MENTIONED IN THE SHOW — • Study: Obedience to Authority: An Experimental View (Perennial Classics) by Stanley Milgram• Book: Animal Farm by George Orwell• Study: Stanley Milgram Shock Experiment— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Newcomer Colin Ireland joined the Bench to team up with Benchwarmer Emeritus Dan, reuniting half of an old trivia team (The Four Horsemen), in this #toomuchminnesota Josh-hosted game. Early on, Dan inquired if a stanza from a Sporting Haiku question was a Meatloaf reference, which triggered Scott to say, "Oh, hi mom!" Mason informed the crew that he had a dream recently that was similar to a Halftime Show movie plot. Mason also thought that a movie titled "Celtic Pride, Cowboy Ride" could be a hit (stay tuned, you may hear the trailer for it if we ever have a second Benchies episode). And last, but not least, Mason and Scott introduced us to the infamous German-Finnish NHL enforcer Nöpe Same (pronounced Noo-pay Sah-may). #karlanthonytowns #fourhorsemen #meatloaf #himom #celticpride #cowboyride #nhl #nopesame https://dobosdelights.com/ Promo Code: CheckYourTaint https://www.patreon.com/benchwarmerstp https://www.facebook.com/benchwarmerstp https://www.twitter.com/benchwarmerstp https://www.instagram.com/benchwarmerstp/ https://www.teepublic.com/stores/benchwarmers-trivia-podcast

Offering practical insights for developing emotional intelligence, Psychologist Daniel Goleman and Raghu unpack skills like mindful self-awareness, self-management, and empathy.Learn more about Emotional Intelligence with Daniel Goleman's self-paced course.In this episode, Daniel and Raghu reflect on:Daniel's first introduction to the concept of emotional intelligence and its lifelong impact4 core elements of emotional intelligence: self-awareness, emotional management, empathy/social awareness, using empathy to have effective relationships The ability to learn emotional intelligence and improve throughout lifeInvestigating whether artificial intelligence (AI) can feel emotions & empathy or if it merely replicates humans Why reading social cues is essential for emotional effectiveness and healthy interpersonal relationshipsReflecting on the teachings and stories of K.K. Sah as practical examples of emotional intelligence in actionHighlighting the Dalai Lama's role as a global symbol of compassion, empathy, and altruismBringing in mindfulness to change our emotional patterns The importance of developing an inner-awareness of our emotions How self-awareness and emotional intelligence can positively impact a workplaceMaintaining a positive outlook despite life's numerous challenges About Daniel Goleman:Daniel is an internationally known psychologist and author. His New York Times bestselling book, Emotional Intelligence, was named one of the 25 “Most Influential Business Management Books” by TIME Magazine. Daniel is also a board member of the Mind & Life Institute, an organization that fosters dialogues and research collaborations among contemplative practitioners and scientists. Daniel has organized a series of intensive conversations between the Dalai Lama and scientists, and further merged Dharma and science, coauthoring Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Learn more about Daniel's work at danielgoleman.infoGrab yourself a copy of Daniel Goleman and Tsoknyi Rinpoche's book, Why We Meditate.Learn how the mind can heal the heart with the book Emotional Alchemy by Tara Bennett-Goleman.Consider creating an emotionally intelligent team with this book by Vanessa Urch Druskat.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org “The good news about emotional intelligence, unlike IQ, is that you can learn it. It's learnable at any point in life. You can always improve. Your IQ pretty much stays the same throughout life, emotional intelligence can get better and better, if you care, if you want.” – Daniel GolemanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The FiltrateJoel TopfAC GomezSophia AmbrusoNayan AroraSpecial Guest Charles Edelstein, MD, PhD Professor, Medicine-Renal Med Diseases/HypertensionExtra-Special GuestMichelle Rheault, MD Professor of Pediatrics, University of MinnesotaEditing bySimon and Joel TopfThe Kidney Connection written and performed by by Tim YauShow NotesKDIGO ADPKD Guidelines:WebsiteGuideline PDFExecutive Summary PDFNephJC coverageConsortium for Radiologic Imaging Studies of Polycystic Kidney Disease (CRISP)Hy's Law (Wikipedia) has three components:ALT or AST by 3-fold or greater above the upper limit of normalAnd total serum bilirubin of greater than 2× the upper limit of normal, without findings of cholestasis (defined as serum alkaline phosphatase activity less than 2× the upper limit of normal)And no other reason can be found to explain the combination of increased aminotransferase and serum total bilirubin, such as viral hepatitis, alcohol abuse, ischemia, preexisting liver disease, or another drug capable of causing the observed injuryMeeting this definition yields a very high risk of fulminant kidney failure (76% in one series)Clinical Pattern of Tolvaptan-Associated Liver Injury in Subjects with Autosomal Dominant Polycystic Kidney Disease: Analysis of Clinical Trials Database (PubMed) Two of 957 patients on tolvaptan met Hy's law criteria. None had fulminant kidney failure.Effects of Hydrochlorothiazide and Metformin on Aquaresis and Nephroprotection by a Vasopressin V2 Receptor Antagonist in ADPKD: A Randomized Crossover Trial (PubMed) Patients had a baseline urine volume on tolvaptan of 6.9 L/24 h. Urine volume decreased to 5.1 L/24 h with hydrochlorothiazide and to 5.4 L/24 h on metformin.TEMPO 3:4 Tolvaptan in Patients with Autosomal Dominant Polycystic Kidney Disease (NEJM)Reprise Trial Tolvaptan in Later-Stage Autosomal Dominant Polycystic Kidney Disease ( NEJM | NephJC )Unified ultrasonographic diagnostic criteria for polycystic kidney disease by Edelstein in JASN (PubMed)Tolvaptan and Kidney Function Decline in Older Individuals With Autosomal Dominant Polycystic Kidney Disease: A Pooled Analysis of Randomized Clinical Trials and Observational Studies (PubMed)Charles' draft choice Recommendation 4.1.1.1: We recommend initiating tolvaptan treatment in adults with ADPKD with an estimated glomerular filtration rate (eGFR) ‡25 ml/min per 1.73 m2 who are at risk for rapidly progressive disease (1B).Sophia's draft choice Recommendation 1.4.2.1: We recommend employing the Mayo Imaging Classi cation (MIC) to predict future decline in kidney function and the timing of kidney failure (1B).Progression to kidney failure in ADPKD: the PROPKD score underestimates the risk assessed by the Mayo imaging classification (Frontiers of Science)AC's draft choice Recommendation 9.2.1: We recommend targeting BP to ≤ 50th percentile for age, sex, and height or ≤ 110/70 mm Hg in adolescents in the setting of ADPKD and high BP (1D).HALT-PKD Blood Pressure in Early Autosomal Dominant Polycystic Kidney Disease (NEJM)Nayan's draft choice Recommendation 6.1.2: We recommend screening for ICA in people with ADPKD and a personal history of SAH or a positive family history of ICA, SAH, or unexplained sudden death in those eligible for treatment and who have a reasonable life expectancy (1D).Screening for Intracranial Aneurysms in Patients with Autosomal Dominant Polycystic Kidney Disease (CJASN)Surgical Clipping Versus Endovascular Coiling in the Management of Intracranial Aneurysms (PubMed) Clipping is associated with a higher rate of occlusion of the aneurysm and lower rates of residual and recurrent aneurysms, whereas coiling is associated with lower morbidity and mortality and a better postoperative course.Joel's editorial pick Recommendation 6.1.1: We recommend informing adults with ADPKD about the increased risk for intracranial aneurysms (ICAs) and subarachnoid hemorrhage (1C).Joel's first draft pick The bring out your dead pick:Recommendation 4.3.1: We recommend not using mammalian target of rapamycin (mTOR) inhibitors to slow kidney disease progression in people with ADPKD (1C).Recommendation 4.4.1: We suggest not using statins specfiically to slow kidney disease progression in people with ADPKD (2D).Recommendation 4.5.1: We recommend not using metformin specifically to slow the rate of disease progression in people with ADPKD who do not have diabetes (1B).Recommendation 4.6.1: We suggest that somatostatin analogues should not be prescribed for the sole purpose of decreasing eGFR decline in people with ADPKD (2B).Perfect match: mTOR inhibitors and tuberous sclerosis complex (Orphanet Journal of Rare Diseases)Navitor Pharmaceuticals Announces Janssen Has Acquired Anakuria Therapeutics, Inc. (BioSpace) This is press release about acquiring the mTor1 inhibitor.Joel's second draft pick Recommendation 4.2.1.1: We suggest adapting water intake, spread throughout the day, to achieve at least 2–3 liters of water intake per day in people with ADPKD and an eGFR ≥ 30 ml/min per 1.73 m2 without contraindications to excreting a solute load (2D).Nayan's bonus draft Practice Point 4.7.1: Sodium-glucose cotransporter-2 inhibitors (SGLT2i) should not be used to slow eGFR decline in people with ADPKD.Open-Label, Randomized, Controlled, Crossover Trial on the Effect of Dapagliflozin in Patients With ADPKD Receiving Tolvaptan (KIReports)SMART Trial of GLP-1ra in non-diabetics: Semaglutide in patients with overweight or obesity and chronic kidney disease without diabetes: a randomized double-blind placebo-controlled clinical trial (PubMed)Tubular SecretionsNayan: Landman on Paramount Plus (IMDB)Sophia: PassNayan: steps in with The Pitt on HBO (Wikipedia)Charles: The White Lotus, Yellowstone 1923, Poirot (IMDB)AC: The PittMichael Crichton's Estate Sends The Pitt to the Courtroom (Vulture)Joel: I Must Betray you by Ruta Sepetys (Amazon)

The sisters are thrilled to learn from Dr. Sunita Sah and discuss her brilliant book Defy: The Power of No in a World that Demands Yes. The conversation explores the complex relationship between compliance and defiance and emphasizes the importance of understanding our values and the social pressures that influence our behavior. Dr. Sah also teaches us about the Defiance Compass, which can help us navigate our values and actions.---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRANSCRIPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow---HTS ESSENTIALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT Our Show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PEEP us on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/endoftheworldpc/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

I just recorded the funnest and most expansive episode with one of my besties—Sah d'Simone—and honestly, I'm still feeling the afterglow of it.   We laughed. We channeled.

How do you stay true to your values when the world pushes you to conform? Sharon McMahon is joined by award-winning Cornell professor Dr. Sunita Sah to talk about her new book, “DEFY: The Power of No in a World That Demands Yes.” Dr. Sah breaks down why we feel pressured to comply—and says real defiance isn't about rebellion, but about standing up for what you believe, even when it's uncomfortable. After listening to this discussion, even the most obedient people pleasers will be able to say no. Credits: Host and Executive Producer: Sharon McMahon Supervising Producer: Melanie Buck Parks Audio Producer: Craig Thompson To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

#574: What would you do if someone in authority told you to do something that felt wrong? Most of us like to think we'd speak up, push back, stand our ground. But research tells a very different story. In fact, when Yale researchers conducted a famous experiment in the 1960s, they found that 65% of people would administer what they believed to be deadly electric shocks to another human being... simply because someone in a lab coat told them to. Today's guest has spent over 15 years studying why humans comply with authority - even when every fiber of our being is screaming that we shouldn't. And when it comes to our money, this tendency to comply with authority figures - from financial advisors to real estate agents to car salespeople - can cost us dearly. Dr. Sunita Sah began her career as a physician in the UK's National Health Service. During one particularly exhausting period as a junior doctor, she agreed to meet with a financial advisor who had contacted her at work. That meeting sparked questions that would shape the rest of her career: Why did she feel pressured to trust this advisor, even after learning he had a conflict of interest? Today, she's a tenured professor at Cornell University, where her groundbreaking research on compliance and influence has been featured in The New York Times and Scientific American. She's advised government agencies, served on the National Commission on Forensic Science, and helps leaders understand the psychology behind why we say "yes" when we really want to say "no." Whether you're meeting with a financial advisor, negotiating the price of a home, or discussing rates with a contractor, understanding the psychology of compliance could save you thousands of dollars - and help you make better financial decisions. Today's conversation isn't just about psychology - it's about protecting your wealth by learning when and how to say "no." Resources Mentioned in the Episode: - Website: sunitasah.com - Newsletter: Defiant by Design on Substack - Connect with Dr. Sah on LinkedIn - Follow Dr. Sah on Instagram About Dr. Sunita Sah Dr. Sunita Sah is a tenured professor at Cornell University specializing in organizational psychology. Her research focuses on how and why people comply with authority, even against their better judgment. A former physician in the UK's National Health Service, Dr. Sah brings a unique perspective to understanding human behavior and decision-making. Her work has been featured in leading publications including The New York Times and Scientific American, and she has served as a Commissioner on the National Commission on Forensic Science. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. 0:00 Intro 4:00 Most people follow authority against their own judgment 7:01 Dr. Sah meets a pushy financial advisor as a young doctor 9:55 Why conflict-of-interest disclosures backfire 12:16 "Insinuation anxiety" makes us cave under pressure 14:13 The "sales pitch effect" creates unwanted obligation 17:29 Growing up conditioned to comply as a South Asian daughter 20:34 Career paths: following passion vs family expectations 27:29 The Milgram experiments reveal our tendency to obey 35:28 Using "quiet defiance" to resist pressure 42:20 Why managers misunderstand employee silence 46:43 Five elements that separate consent from compliance 53:03 Building defiance through small daily practices 58:13 The power of the pause in decision-making 1:02:54 Five stages to recognize and act on resistance 1:18:22 How to develop your personal style of defiance For more information, visit the show notes at https://affordanything.com/episode574 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Scheana is closing out 2024 by answering all your burning questions & sharing some lessons learned by her listeners this year, as well as resolutions for 2025. What're her thoughts on former VPR costar James Kennedy's recent arrest? Who took the VPR shakeup news hardest? What does she think about a potential SAH spinoff? Which Housewives franchise would she fit into best? Plus, Scheana dishes on where she would have fit within the original plan to break up VPR after Season 8. Tune in to find out! Follow us: @scheana @scheananigans The video version of this episode will be available on Scheana's YouTube page on Friday, December 27th. Domestic Violence ResourcesNational Domestic Violence Hotline: https://www.thehotline.org/Peace Over Violence: https://www.peaceoverviolence.org/Live Your Dream: https://www.liveyourdream.org/ Episode Sponsors:#ad SMIRNOFF ICE Premium Flavored Malt Beverage. The Smirnoff Co., New York, NY. Sip responsibly. Don't share w/ ppl under 21.Go to colorwowhair.com/goodasgold and enter code goodasgold for 20% off all products.Get $100 off and your free consultation when you you schedule at ideal.vip/scheanaGet up to 50% off your first crate at kiwico.com, promo code HONEY.Right now, ShipSkis is offering our listeners 20% off your first shipment when you go to Shipskis.com and use the code GOODASGOLD.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we explore the transformative power of defiance and the role it plays in aligning with our values with Dr. Sunita Sah, a renowned expert in decision-making and organizational psychology. A professor, speaker, and consultant, Dr. Sah empowers leaders to navigate complex ethical landscapes and make principled choices. As the author of Defy: The Power of No in a World That Demands Yes, she redefines what it means to stand up for your values, offering practical tools to resist undue influence and cultivate moral courage.  Join us for an eye-opening conversation with Dr. Sunita Sah as she redefines what it means to say "no" in a world that pressures us to say "yes." Why do we so often comply with demands that go against our values? How can we cultivate the courage to resist undue influence while staying true to ourselves? Dr. Sah delves into the psychology of defiance, the societal impact of compliance, and the powerful ripple effects of standing up for what matters most. Learn how to align your actions with your core values, navigate social pressure with confidence, and become a moral maverick in both your personal and professional life. Discover actionable strategies to unlock the transformative power of principled defiance and reshape the world around you. What to Listen For Introduction – 00:00:00 Why is defiance often misunderstood, and how can it be a proactive force for positive change? What is Dr. Sah's new definition of defiance, and how does it differ from traditional perceptions? Why is acting in accordance with your values crucial in resisting social pressure? How do everyday acts of compliance and dissent shape society at large? Understanding Social Pressure and Compliance – 00:06:09 How does societal conditioning teach us to equate compliance with goodness? What is insinuation anxiety, and how does it inhibit people from resisting bad advice? Why do so many professionals, from healthcare workers to airline crew members, hesitate to speak up in critical situations? The Defiance Compass: A Framework for Decision-Making – 00:18:45 What are the five elements required for true defiance, and how do they align with the concept of informed consent? How can identifying your core values and understanding a situation help you determine when to defy? What are the psychological and physical costs of living out of alignment with your values? How does chronic compliance lead to burnout, stress, and regret? Why is acknowledging and addressing your internal tension a critical step toward principled defiance? Building the Courage to Defy – 00:28:09 How can practicing defiance in low-stakes situations help you build the confidence to act in higher-stakes moments? Why is visualization and scripting important for preparing to act on your values? How can asking clarifying questions like “What do you mean by that?” create powerful ripple effects in group dynamics? Becoming a Moral Maverick – 00:46:04 What does it mean to be a moral maverick, and how can practicing defiance create lasting change? How do small acts of principled defiance lead to greater personal fulfillment and societal impact? What mindset shifts are required to stop equating compliance with being good and embrace defiance as a positive force? How can understanding and practicing principled defiance improve your personal and professional relationships? Learn more about your ad choices. Visit megaphone.fm/adchoices