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This episode features #ThoughtLeaders and #Experts Kim Boudreau Smith, Dr. Kathryn Guylay, and Rob Wyse.Continue Reading → The post #578-580: Smith, Dr. Guylay, Wyse w/ Mitchell Levy on Thought Leader Life Credibility appeared first on FIR Podcast Network.
This episode features #ThoughtLeaders and #Experts Kim Boudreau Smith, Dr. Kathryn Guylay, and Rob Wyse.Continue Reading → The post #578-580: Smith, Dr. Guylay, Wyse w/ Mitchell Levy on Thought Leader Life Credibility appeared first on FIR Podcast Network.
In the chaos of our busy lives it’s easy to lose track of what’s important and let the world’s agenda take over. In this episode, Kathryn Kemp Guylay joins us to share some techniques and ideas that will help you prioritize what is most important in your life and not get distracted or brought down by the chaos and complexity of life. She talks about how easy it is to get swept away in the busy status quo rather than focusing on our family, health and personal goals. You can find show notes and more information by clicking here: https://bit.ly/2QafCj3
Kathryn Kemp Guylay is on a mission to make business fun – and everything else entrepreneurs should be doing like writing books. Entrepreneur, 6-time author, CEO of the learning platform MakeEverythingFun.com, and CEO of the Ketchum Innovation Center, Kathryn shares her insights on how to best leverage your unique strengths, passion and purpose.
Kathryn Kemp Guylay is on a mission to make business fun. Entrepreneur, CEO of the learning platform MakeEverythingFun.com, and CEO of the Ketchum Innovation Center, Kathryn shares her insights on why fun in business boosts the bottom line, the recipe for innovation, and why when we’re creating in fun we attract the best team members, serve our customers better, and enjoy our lives.
In this episode Kathryn will give us an in depth look into the upcoming National Novel Writing Month, also known as NANOWRIMO.
In today's episode, we get to Kathryn Kemp Guylay has inspired tens of thousands of individuals to be happier, healthier and have more fun. As the founder of Make Everything Fun, she is a coach, teacher, speaker, and prolific author. Through her courses on Make Publishing Fun, Make Nutrition Fun, and Make Wellness fun, she helps others spread their own messages to make the world a better place. Kathryn has received over a dozen awards for her writing and coaching work. She has been seen on ABC, CBS, FOX, NPR and other media outlets and hosts two podcasts. Kathryn's Top 5 Strength Themes are: 1. Learner 2. Achiever 3. Futuristic 4. Focus 5. Maximizer Find Kathryn's free gift to you at www.makeeverythingfun.com/mys And on her website: www.makeeverythingfun.com Referenced resources: Polka Dot Powerhouse The Frickin' Awesome Entrepreneur Facebook Group & 5-Day Challenge
Dr. Meaghan is excited to welcome Kathryn Kemp Guylay, CNC, MBA, to the show today to talk about her new book Give it a Go, Eat A Rainbow. This book follows the magical travels of Blake as he is exposed to all the colors of the rainbow in his food choices and how they positively affect his journey. Kathryn is the founder and executive director of the non-profit organization Nurture that focuses on low-income populations and the nutritionally related diseases that we see in certain populations. She has found by working closely with these wonderful families, that nutrition needs to be fun and straightforward. That is how this book has come to be. With her son, Alexander Guylay, contributing the augmented reality illustrations for the book. This book is excellent for both parents, teachers, and children. RESOURCES MENTIONED IN THIS PODCAST Give it a Go, Eat A Rainbow on Amazon Links to Kathryn Kemp Guylay Make Wellness Fun Give it a Go, Eat a Rainbow Thanks so much Kathryn for coming on and talking about your new book. We highly recommend that everyone goes to the links above and checks it out. Until next time, Remember to Be Kind to Others, Take Care of Yourself, and Make Good Choices
From kindergarten classrooms to corporate boardrooms, Kathryn has inspired tens of thousands of individuals to improve their health and happiness. Guylay is constantly admired for her effective and fun wellness education. Never wanting to be perceived as the food police or convey guilt, Kathryn uses positive messages as well as games and activities to bring lessons to life. Kathryn Kemp Guylay is a speaker, certified nutritional counselor and coach with a master’s degree in business administration (MBA) from the University of Texas at Austin. She is the founder and executive director of Nurture, a national nonprofit that provides nutrition and wellness education to children and adults. Kathryn also collaborates through several health initiatives such as Michelle Obama’s Let’s Move, the Center for Science in the Public Interest and the Wellness Council of America. Kathryn is also an award winning and bestselling author. Her first book, Mountain Mantras: Wellness and Life Lessons from the Slopes, presents stories and experiences from her personal life, using skiing and snow sports as metaphors for success in life and health. In her new children’s book, Give It a Go, Eat a Rainbow, Kathryn educates kids about the importance of eating a colorful variety of fruits and veggies. Illustrated by her son Alex, the book inspires children to try new foods. Kathryn and Alex applied augmented reality, an art medium that mixes real life photography with Alex’s whimsical hand-drawn images. Give It a Go, Eat a Rainbow will be published in July 2016. Kathryn learned early in life how the food you eat directly affects how you feel. She quickly became hooked on nutrition. She fully embraced her passion for nutrition professionally after her children were born. Through her work with Nurture, Kathryn credits her family for her continued passion for nutrition and healthy living. Her husband Jeff is her trusted recipe reviewer and is a consistent Nurture volunteer. Her daughter (15) and son (13) love growing and preparing food. Kathryn’s interests include running, skiing, yoga, music and sustainable farming. Kathryn is honored to be a member of women’s alpine skiing and Nordic skiing teams. Learn more at: makewellnessfun.com.
Kathryn Kemp Guylay is an author, speaker, certified nutritional counselor and coach with a master’s degree in business. She is the founder of Nurture, a national non-profit that provides wellness education to tens of thousands of children and parents. Not only is Kathryn a sought-after wellness expert, but she also hosts her own radio show on wellness at KDPI-FM in Ketchum, Idaho. Guylay is on a mission to help children all over the world eat more healthy fruits and vegetables of all types through her new book Give it a Go, Eat a Rainbow which was illustrated by her son Alexander.
As a kid, Halloween may have been your favorite holiday. As a parent, it may be your worst nightmare.As a kid, Halloween may have been your favorite holiday. As a parent, it may be your worst nightmare.All that candy, with all that sugar and other unhealthy ingredients, especially artificial food colors and dyes. Food coloring has been considered a neurotoxin, causing hyperactivity and other attention issues in children.But, it's the holiday... how can you say "no" to your kids when it comes to eating their favorite loot?Kathryn Guylay says the worst thing you can do is just take the candy away with no real explanation. Kids don't always understand what "unhealthy" means, or the long-term consequences eating bad foods can have.Instead, learn what motivates your child. In Guylay's own experience, she discovered her son really does not like to be taken for a fool. So, she explained to him how many of the food manufacturers paint a "pretty picture" on the front of a food box but by reading the ingredient label, the deception can be detected.Every child is going to be different, so try to find something that will speak to your child. Perhaps you can relate it to physicality... How does your child's body feel? How does eating badly impact their athletic or academic performances? The key is to educate and empower your kids. The more they can learn, the better able they are to make choices.Listen in as Guylay joins Andrea and Lisa to share more tips and ideas for making sure your kids learn to eat health on holidays, as well as all throughout the year.
Kathryn interviews humanitarian Andrew Faas, author of “The Bully's Trap: Bullying in the Workplace”. Whistleblowers often pay a heavy price for exposing corporate corruption. Late in his career Faas exposed a corrupt executive who retaliated against him. Because of this bullying, Faas' health deteriorated and he developed post-traumatic stress disorder. “The Bully Trap” provides a comprehensive and provocative insight into the dynamics, impacts and costs of bullying in the workplace, providing advice to the targets, bystanders, bullies and families and friends of those who are targeted. Kathryn also interview Executive Director Kathryn Kemp Guylay, author of “Mountain Mantras: Wellness and Life Lessons from the Slopes”. Using stories from Guylay's personal life, “Mountain Mantras” is an engaging, often hilarious backdrop for studying wellness and life lessons. Guylay's six mantras are lessons that she discovered through the humbling experience of finding success on the slopes.
Kathryn interviews humanitarian Andrew Faas, author of “The Bully's Trap: Bullying in the Workplace”. Whistleblowers often pay a heavy price for exposing corporate corruption. Late in his career Faas exposed a corrupt executive who retaliated against him. Because of this bullying, Faas' health deteriorated and he developed post-traumatic stress disorder. “The Bully Trap” provides a comprehensive and provocative insight into the dynamics, impacts and costs of bullying in the workplace, providing advice to the targets, bystanders, bullies and families and friends of those who are targeted. Kathryn also interview Executive Director Kathryn Kemp Guylay, author of “Mountain Mantras: Wellness and Life Lessons from the Slopes”. Using stories from Guylay's personal life, “Mountain Mantras” is an engaging, often hilarious backdrop for studying wellness and life lessons. Guylay's six mantras are lessons that she discovered through the humbling experience of finding success on the slopes.