Podcast appearances and mentions of kathryn kemp guylay

The Wealthy Wednesday Show is building a movement to empower Mystic Entrepreneurs. It is our aim to inspire and help heart-centered, goal orientated entrepreneurs to build their dream business, do what they love to do while making this world a better place in the process. Get ready for more money, more freedom and more joy in your life as you are awakened, inspired and transformed. This show is hosted by Luci McMonagle, the Mystic Wealth Creator for Conscious Women Entrepreneurs. I help Coaches, Consultants, & Speakers develop practical skills and bridge those with their Spiritual Gifts. Luci helps you Access Your True Soul Magic, Tap into Your Vision & Connect you with other Leaders for creating an impact in the world. Learn More about Luci at https://LuciMcMonagle.com Kathryn Kemp Guylay has spent more than 25 years in the business & nonprofit management world as a coach, management consultant, and CEO. Kathryn's current project is Make Everything Fun, where she coaches and consults on how to find energy to do all those amazing projects that will catapult YOU to your next level. Free Gift: Get your "Make Nutrition Fun" - free ebook www.MakeEverythingFun.com/Luci

Kathryn Kemp Guylay has spent more than 25 years in the business and nonprofit management world as a coach, founder, management consultant, and CEO. Her clients have included IBM, GE, 3M, Motorola, Siemens, and dozens of other Fortune 500/100 companies. Kathryn's current transformational project is Make Everything Fun, a platform for online education, training, resources and podcasts. As a bestselling author and publisher, she's working on her seventh book and has received ten awards for her books which span nonfiction, self-help and children's books. Kathryn is known for being “relentlessly helpful” to her clients and students. She is also a dedicated wife, mom of two teenagers, and exercise partner to two dogs. “so for entrepreneurs they need to create a vision overall for their life…they then need to break down that vision into smaller achievable steps. And I always say that baby steps add up. And on top of that get outside. Your best ideas are not going to happen at your desk they are going to happen likely in the shower; people talk about but for me it is when I am moving my body, blood and circulation is happening and blood movement, oxygen, that's where you are going to get your best inspiration”…[Listen for More] Click Here for Show Notes To Listen or to Get the Show Notes go to https://wp.me/p6Tf4b-6Fd

We all arrive at that point where all our work piles up ahead of us. It becomes harder to keep track of what to do that sometimes we feel stuck. It seems the entire world is flooding before us and get so overwhelmed. Kathryn Kemp Guylay, coach, founder, management consultant, and CEO, talks about the […]

We all arrive at that point where all our work piles up ahead of us. It becomes harder to keep track of what to do that sometimes we feel stuck. It seems the entire world is flooding before us and get so overwhelmed. Kathryn Kemp Guylay, coach, founder, management consultant, and CEO, talks about the “work plan” and how she helps people avoid being overwhelmed. She shares the importance of taking a break and zooming out into nature and being in the here and now. Kathryn gives some valuable productivity hacks that will push you to be more efficient than ever without the burden of being overwhelmed. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Game Changer Mentality Community today: rodneyflowers.com Game Changer Mentality Facebook Game Changer Mentality Instagram Game Changer Mentality LinkedIn Game Changer Mentality Twitter Game Changer Mentality YouTube

In the chaos of our busy lives it’s easy to lose track of what’s important and let the world’s agenda take over. In this episode, Kathryn Kemp Guylay joins us to share some techniques and ideas that will help you prioritize what is most important in your life and not get distracted or brought down by the chaos and complexity of life. She talks about how easy it is to get swept away in the busy status quo rather than focusing on our family, health and personal goals. You can find show notes and more information by clicking here: https://bit.ly/2QafCj3

Welcome to the 91st episode of Giving Back Insights, my Thursday solo show where I talk about how our guests and their charities serve others, to explore actions each of can take to make a difference in people’s lives and to share. Today I’m discussing Strong Communities. Listen to today’s episode and don’t forget to give your feedback and valuable comment. Enjoy! Key Takeaways: Received my 501(c)(3) approval from the IRS! Mission: strengthen communities by promoting mental, physical, and financial well-being. A coalition of nonprofits working in collaboration instead of competition to improve the lives of people in their communities Funding: Grants: a comprehensive approach to problem-solving complex social problems using the services of each organization Example, Veterans: housing, PTSD, VA benefits, workforce training, job placement, social isolation, relationship building, chronic pain. Harnessing the power of real estate to strengthen and rebuild communities across America FUN-raising   Focus on building organizations’ capacity to serve their communities ---emphasis on sustainability Raise awareness, Increase engagement, Build sustainable models Special thanks to Alannah Avelin, Jamie Moran, Ryan Lee, Kate Schell, Henry Serrano, Chris Stafford, Art & Ursula Medina, Tim Combs Special insight from Kathryn Kemp Guylay of Nurture and Adam Capes from Getaway2Give Remember: Always err on the side of love & kindness. Love & Gratitude, Rob Facebook Live: https://www.facebook.com/rob.lowe.50999405/videos/430782320659121    Note: A 501(c)(3) organization is a corporation, trust, unincorporated association, or other type of organization exempt from federal income tax under section 501(c)(3) of Title 26 of the United States Code. It is one of the 29 types of 501(c) nonprofit organizations in the US.   Mentioned in This Episode: Giving Back Podcast

Kathryn Kemp Guylay is on a mission to make business fun – and everything else entrepreneurs should be doing like writing books. Entrepreneur, 6-time author, CEO of the learning platform MakeEverythingFun.com, and CEO of the Ketchum Innovation Center, Kathryn shares her insights on how to best leverage your unique strengths, passion and purpose.

Segment #1: Sam opens the show with the quotes for the day from the universe and from Abraham. He urges people to be more present in the moment from day to day and to not worry so much about the past or the future. Sam welcomes Kathryn onto the show, and introduces her and her accomplishments, including her successful career as an author. Kathryn comments on Sam's quotes of the day and on her journey and work as an author and nutritionist. Segment #2: Sam and Kathryn continue their conversation and talk about dealing with your own problems and how “your mess is your message” and it can be used to help others. They warn against wanting to change too much of yourself and that we should embrace the unique things that make us us. Next Kathryn continues to talk about her postpartum depression and how mental illnesses need to be shared and talked about. Next Kathryn goes into how she got into nutrition and how important it is. Segment #3: Sam asks Kathryn to explain her work with energy and how people can get more of it in their lives, and the similarities between working with adults and kids. Kathryn goes into the three biggest things that stop people from eating healthy: budget, time, and the know-how. She details some ways for people to eat healthier meals while still staying on a low budget. They talk about the common pitfalls that come from diets and how one can avoid them. Kathryn talks about how eating a “rainbow” of fruits and vegetables can help motivate kids to eat healthy, and other tactics to help them eat healthier. Segment #4: Kathryn opens the segment talking about what the parents have to and can do to promote healthy eating in their households. She talks about her new book which is targeted towards parents and the type of things they can do to get their kids to eat healthy and have fun while doing it. They talk about certain types of diets that are more suited for specific individuals, such as diets based on your blood tests and more. People have different problems with different foods and a single diet plan won't and can't work for everybody. Kathryn urges people to eat specific organic foods and to do your research. She gives out her contact information and Sam closes out the show.On The Conscious Consultant Hour, Sam welcomes Speaker, Nutritional Counselor, and Coach, Kathryn Kemp Guylay. Kathryn has inspired tens of thousands of individuals to be happier and healthier through her work as a speaker, nutritional counselor and coach with a master's degree in business administration. She is the Founder and Executive Director of Nurture, a national nonprofit that provides “nutrition education disguised as cooking classes” to children and families in both Spanish and English. She is the author of six bestselling books that have received ten awards including Parent's Pick, Mom's Choice, and Parent Tested/Parent Approved. Kathryn is a true agent of change that loves to spread positive messages to the world. She has been seen on ABC, CBS, FOX, NPR and other media outlets and hosts two podcasts of her own. Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donations

Kathryn Kemp Guylay is on a mission to make business fun. Entrepreneur, CEO of the learning platform MakeEverythingFun.com, and CEO of the Ketchum Innovation Center, Kathryn shares her insights on why fun in business boosts the bottom line, the recipe for innovation, and why when we’re creating in fun we attract the best team members, serve our customers better, and enjoy our lives.  

Kathryn Kemp Guylay, Director of the nonprofit Nurture, leader at Make Everything Fun, and CEO of the Ketchum Innovation Center, shares her best strategies to connect with influencers through paid programs and how to create long-lasting business relationships. Kathryn Kemp Guylay's Journey When Kathryn was in the corporate world, she sought the help from mentors. She reveals how those mentors introduced her to people who played a key role in her career growth and her decision to become an entrepreneur. Connecting with Influencers through Paid Programs and Creating Long-Lasting Business Relationships During the conversation, Kathryn shares: One of the most powerful ways to connect with influencers online Something most people forget when they join a paid program which can be an amazing source of invaluable connections How to create a deeper connection with your business relationships Her favorite tool to organize her connections for a special event such as a launch How to I avoid costly misunderstandings when partnering with influencers Best practices to nurture your business relationships One Thing You’re Most Excited About Kathryn is excited to offer her book with BIM listeners for free! Download Make Nutrition Fun here: https://makeeverythingfun.com/beyond More about Kathryn Kemp Guylay Kathryn Kemp Guylay, MBA, CNC is a busy working mom who manages to fit in three jobs: Director of the nonprofit Nurture, leader at Make Everything Fun, and CEO of the Ketchum Innovation Center in Sun Valley, Idaho. She’s authored six books, including her latest, Make Nutrition Fun. Connect with Kathryn at https://makeeverythingfun.com/

Today's guest is a bestselling author, CEO, coach, consultant, speaker, podcaster, and nonprofit leader with over 25 years of experience in the business and nonprofit management world. She used her experiences from world-class international organizations to help her serve the entrepreneurial community as CEO of the Ketchum Innovation Center, and to help with her online coaching that focuses on strategy, productivity, and personal growth. Her current entrepreneurial project is a platform for online education, training, resources, and podcasts, called MakeEverythingFun.com. She is also working on her seventh book, and has received ten awards for the six books she's written, which span nonfiction, self-help, and children's books. Please join me in welcoming Kathryn Kemp Guylay. In this episode we discuss: her thoughts on leadership: “The best kind of leadership we can provide is by being inspirational and leading by example.” how the birth of her daughter was a significant milestone on her leadership journey. how she has learned to find the fun in everything she does, in order to avoid entrepreneur burnout. two specific moments as a working mom when she realized she needed to make a change to balance differently. her process for networking, including reaching out to people she meets and also allowing extra time for connecting with people after attending conferences. how one of her biggest roles as CEO involves constantly looking for ways to connect people to one another. Listen, subscribe and read show notes at www.OnTheSchmooze.com - episode 98

Kathryn Kemp Guylay is a wellness and nutrition advocate, fellow podcaster, and writer. Her first book is called Mountain Mantras: Wellness and Life Lessons from the Slopes, and her podcast also bears the same name, Mountain Mantras, that covers topics around Wellness and Life Lessons. Her most recent book is called Make Nutrition Fun.   What We Discuss with Kathryn Kemp Guylay: Having the mindset that you're in control of finding new excitement in your life The impetus behind Kathryn's passion for wellness and nutrition Meeting former first lady Michelle Obama through the mom-and-daughter tandem's winning recipe Why you can't expect your first book to be your best book How Kathryn defines leadership and dealing with "mom guilt" The three different kinds of hats Kathryn wears and the critical importance of having a creative outlet to achieve wellness Why Kathryn wrote Look Before You Leap talking about the pains of publishing and the joys of self-publishing Why self-publishing is anything but "self" Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Kathryn Kemp Guylay is the author of six best-selling books, the host of two podcasts, the Mountain Mantra Podcast and Positive on Publishing Podcast. She is also a professional speaker, business coach, entrepreneur and proud mum, and she resides in one of the most beautiful places on earth Sun Valley, Idaho. Kathryn speaks from experience and during our conversation we discuss entrepreneurship, writing and publishing, nutrition, meeting the President of The United States and Michelle Obama, and why making everything fun is so important. Entrepreneur Energy Most entrepreneurs have their minds switched on at all times and a lot of people wonder where they get their energy from? Here’s the answer: If you’re passionate about what you’re doing you can go all day. Many small business owners get tired because they’re doing something they don’t really like and there’s no passion. Entrepreneurs don’t get tired because they’re doing things that are interesting and usually things they love to do and this is a renewing source of energy. Steve Jobs would ask himself, am I excited about what I’m doing today? If he wasn’t he would change it. Associated Fluency Sometimes things that seemingly look unrelated are very much related. Steve Jobs took a calligraphy class at university and it was this class that taught him about fonts and design that became a big part of Apple. Move Your Body You can learn better by listening and moving your body at the same time, which is why walking and listening to podcasts works so well. When you clear your head by being in the present moment, you will get clarify and new ideas. Make sure you use your phone to record your thoughts, because they’re usually the good ones, when your mind is clear. 6 Step Process to Start The New Year Step 1: Close out the previous year - Take time to celebrate your accomplishments, new skills and new relationships, but also review and learn from the mistakes you made.   Step 2: Clutter Clearing: You need to make space for the new year ahead, just like thinning out your garden each year so new plants can grow and flourish. You need to physically get rid of stuff and here’s the challenge. For 9 days in a row throw out 27 items per day, which will total 243 items you get rid of. You’ll be surprised how good this makes you feel. To see the 6 steps in detail you can download Kathryn’s FREE GIFT – 6 STEPS TO YOUR AMAZING 2018 Thinking is a limited resource so simplifying things in your life is a great idea. Positive on Publishing Podcast This podcast came about because there’s so much pain in the publishing world and 80% of people want to write a book, but the process has got to be fun, or otherwise they won’t do it, or they’ll get burnt. Publishing is a complex industry and everyone says all you need to do is take action, but first you need preparedness. You also need to understand the publishing options available and what’s best for you. Should you self-publish, create an eBook, use CreateSpace or try a traditional publisher. Make Everything Fun Website Kathryn created the make everything fun website and single Facebook Page so everything was in one place. If you have too many websites to manage, it’s like having too many shirts to choose from, it once again takes up mental energy. It’s all about simplification. Some people like nutrition and some people like writing. By having everything on one website and one Facebook page it lets your audience see what else you do. You may be surprised that your audience in one area is interested in other things you do.  Monday Morning Tip Eat That Frog: Before you go to sleep each night you need to know what your most important task is for the next day and you need to do that first before anything else. You may not get it all day in one day, so give yourself a time limit and schedule others days for it’s completion.   Don’t get dragged into OPA: Other Peoples Agenda.   Other Links:  Ketchum Innovation Centre All of Kathryn's Books:  Make Wellness Fun website Fiesta Cassorole Recipe Don't forget Kathryn’s FREE GIFT – 6 STEPS TO YOUR AMAZING 2018 If you have any questions about this podcast blog please email me at tf@tysonfranklin.com If you have purchased and read my book I'd like to thank you. If you're still sitting on the fence and you're not sure if this book is for you, you can download the first 16 pages FREE.  And just before you go I'd like to make you aware of my There's Money in Small Business event being held in Cairns on the 17th - 18th August 2018.  Dr. Tyson E. Franklin https://www.tysonfranklin.com  

Want to learn how to REALLY build a business?  Don't miss this episode! Nicole Holland, Podcaster, Master Coach, and Marketing Strategist all rolled up into one purple-haired powerhouse, is known as the secret weapon that smart CEOs and successful small business owners turn to, to grow their business exponentially through Podcast Guesting. Proud to have been named in the Huffington Post as one of “50 Must-Follow Women Entrepreneurs in 2017” alongside female business leaders like Marie Forleo, Danielle LaPorte, Amy Porterfield, and Dorie Clark, Nicole is all about recognizing and empowering today’s emerging leaders to get known now! In this conversation, we explore the importance getting access to experts in your field to get their advice on building an online business like a rockstar and getting KNOWN! Nicole is providing NOL listeners with an opportunity to do JUST that - and at no cost!  It's the Business Building Rockstar Summit! Visit bbrsummit.com/nol to sign up! While everyone gets 10 full days of FREE valuable content, anyone who takes it a step further and purchases the VIP Backstage Pass will have the opportunity to apply for a face-to-face hot seat session with ANY of the experts they want! Do you REALLY want to write your first book but things have gotten in your way? How would you like to sit down LIVE with Kathryn Kemp Guylay for laser coaching?!? What if you have a huge following on Instagram but haven't made a penny yet from that asset? Warren Carlyle can give you direct face-to-face advice!!! This IS an application process so you won't be guaranteed a hot seat, but you ARE guaranteed the opportunity to ask questions in the Q&A, even if you aren't selected for a hot seat.  Good luck, everyone!  Let me know how it goes.  

In today's episode, we get to Kathryn Kemp Guylay has inspired tens of thousands of individuals to be happier, healthier and have more fun.  As the founder of Make Everything Fun, she is a coach, teacher, speaker, and prolific author. Through her courses on Make Publishing Fun, Make Nutrition Fun, and Make Wellness fun, she helps others spread their own messages to make the world a better place. Kathryn has received over a dozen awards for her writing and coaching work. She has been seen on ABC, CBS, FOX, NPR and other media outlets and hosts two podcasts. Kathryn's Top 5 Strength Themes are:  1. Learner 2. Achiever 3. Futuristic 4. Focus 5. Maximizer Find Kathryn's free gift to you at www.makeeverythingfun.com/mys And on her website: www.makeeverythingfun.com Referenced resources: Polka Dot Powerhouse The Frickin' Awesome Entrepreneur Facebook Group & 5-Day Challenge

What are the components of a successful self-publishing strategy? Award-winning author, podcaster and speaker Kathryn Kemp Guylay shares her advice for self-published authors. Downloadable resources & show notes: www.yannilunga.com/episode227

Kathryn Kemp Guylay explains in this (temporarily) final episode of the Mountain Mantras: Wellness and Life Lessons Podcast how she is starting a new podcast, Positive on Publishing. Lots of free gifts accompany this broadcast.

Today’s guest for the Mountain Mantras Podcast is ME.  OMG-- I put myself in the hot-seat again!  I talk about how babies learn to walk.  And guess what, that means that you must fall! Some "falls" that I mention in this episode: *Dan Harris' panic attack on morning television  *Arianna Huffington's collapse at work *Steve Job's realization that "we are already naked"

It’s fun to start a podcast with the host in the HOT SEAT.  I did this for the launch of my Mountain Mantras: Wellness and Life Lessons podcast, and people loved it! This first episode of Positive on Publishing gives listeners just a little more information about me and my journey to help others be happier, healthier and more successful- now in the word of publishing!  

Charlene Jones’ publications include: Medicine Buddha/Medicine Mind an easy to read exploration of the seam between Visualization Meditation and Neuroscience The Stain, a novel about Reincarnation, Karma and the Release from Suffering Bliss Pig A Book of Poetry Co-Authored with Linda Stitt Ms. Jones’ interview by Charmaine Carraway on her program http://www.blogtalkradio.com/thevisionaryhotspot/2017/03/16/i-was-raped-tortured-im-a-survivor-now-i-am-a-changed-woman is due out on March 16th  2017 or listen in to  Kathryn Kemp Guylay’s program The Mountain Mantras at http://www.makewellnessfun.com/radio/ from Sunvalley Ketchum Idaho Ms. Jones teaches Meditation at Stouffville Yoga Life; and helps clients through her Spiritual Guidance practice. With Isidora Romantini she co-leads retreats for small groups. Charlene currently puts time into her memoir, called My Impossible Life, due out in 2018. She is available by Skype or phone for help unraveling life questions or for meditation guidance.

Kathryn has inspired thousands of individuals to improve their health and happiness. She is a speaker, nutritional counselor and coach with a master’s degree in business administration. She runs a nonprofit in addition to her for-profit business. She has been seen on ABC, CBS and NPR and other media outlets. The Mastery Journal: Master productivity, discipline and focus in 100 days! Sponsors: DesignCrowd: Post your design project on DesignCrowd today and get a special $100 VIP offer! Visit DesignCrowd.com/fire and enter the discount code FIRE when posting your project! Klaviyo: If you’re an eCommerce marketer looking to make more money through super-targeted, highly relevant email and advertising campaigns, then sign up for free today at Klaviyo.com!

To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at amanda@bridgingbionics.org. John L is a sponsor and check him at https://www.facebook.com/profile.php?id=100009152577407&fref=ts.   On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes KathrynKemp Guylay. From kindergarten classrooms to corporate boardrooms, Kathryn has inspired tens of thousands of individuals to improve their productivity, health, and happiness. Kathryn is a speaker, certified nutritional counselor, and coach with a master’s degree in business administration (MBA). She is the founder and executive director of Nurture, which provides nutrition and wellness education to children and adults. As a sought-after business and wellness expert, Kathryn is often interviewed by leading media such as ABC, CBS and NPR and hosts her podcast, Mountain Mantras, to provide actionable advice on living a happier, more productive life. Kathryn was named a 2016 “Woman of the Year” by the National Association of Professional Women. Kathryn is also the award-winning and bestselling author of two books, Mountain Mantras: Wellness and Life Lessons from the Slopes and Give It a Go, Eat a Rainbow (a children’s picture book). Kathryn credits her family for her continued passion for nutrition and healthy living. Kathryn’s interests include running, skiing, yoga, music and sustainable farming. To learn more about Kathryn visit http://www.kathrynguylay.com/. To find out more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. Please send feedback to Win by email her at winwwow@gmail.com, or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake at http://bit.ly/bowintake. Butterflies of Wisdom sponsored by The Muscle Memory Group powered by Professor John. John L is a sponsor and check him at https://www.facebook.com/profile.php?id=100009152577407&fref=ts. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to aspenwin@gmail.com. Please send a check in the mail so 100% goes to Bridging Bionics Foundation.    In the Memo section have people write: In honor of Win Charles.    Send to:  Bridging Bionics Foundation  PO Box 3767 Basalt, CO 81621   Thank you Win  

From kindergarten classrooms to corporate boardrooms, Kathryn has inspired tens of thousands of individuals to improve their health, happiness and productivity. Kathryn is a speaker, certified nutritional counselor and coach with a master’s degree in business administration (MBA). She is the founder and executive director of Nurture, which provides nutrition and wellness education to children and adults. As a sought-after wellness and business expert, Kathryn is often interviewed by leading media such as ABC, CBS and NPR and hosts her own radio show on wellness at KDPI-FM in Ketchum, Idaho. Kathryn was named a 2016 “Woman of the Year” by the National Association of Professional Women. Kathryn is also the award winning and bestselling author of two books, Mountain Mantras: Wellness and Life Lessons from the Slopes and Give It a Go, Eat a Rainbow (a children’s picture book). See acast.com/privacy for privacy and opt-out information.

Kathryn Kemp Guylay (host of the Mountain Mantras Podcast) is interviewed for the official launch episode. Learn about Kathryn and why she can offer you inspiration to achieve greater wellness and life success.

Are you a parent or teacher hoping to encourage children to eat more veggies and fruits? Want to support healthy eating messages in a fun, educational and positive way? Looking for great educational messaging with peer-to-peer messaging? Then you will absolutely want to check out our featured guest Kathryn Kemp Guylay and her great new book Give It a Go, Eat a Rainbow. This is a wonderful book that uses charming illustrations by 12-year old Alexander Guylay combined with real-life photography and simple rhymes by award winning nutrition educator Kathryn Kemp Guylay. Check Out Kathryn's Fabulous Web Site In keeping with the great Eat A Rainbow theme we have invited our friend Chris Hardy in to sing Paint The Future!!! Take a fun trip to www.chrishardyworld.com You School Or Church Could Earn $3000 hosting Jedlie's Motivational Show - Click Here To Find Out How

8-14-16 Kathryn Kemp Guylay, Certified Nutritional Counselor, author, www.giveitagoeatarainbow.com by Warm1069

8-14-16 Kathryn Kemp Guylay, Certified Nutritional Counselor, author, www.giveitagoeatarainbow.com by Warm1069

Focusing on foods that make up the colors of the rainbow can be a fun way to get kids excited about eating more fruits and vegetables.Different colors of the rainbow help the body in different ways. Focusing on foods that make up the colors of the rainbow can be a fun way to get kids excited about eating more fruits and vegetables. This concept inspired wellness expert, media personality, bestselling and award winning author, Kathryn Kemp Guylay, to create her book, Give It a Go, Eat a Rainbow.The book addresses healthy eating, specifically fruits and veggies, in an engaging and positive way. Targeting early childhood and elementary school age groups, the picture book is simple yet profound in promoting healthy eating habits in children. And, it was illustrated by her own 12-year-old son, Alexander. Listen in as Kathryn joins host Lisa Davis to share more about the book and why it's so essential for kids to get their fruits and veggies.

Dr. Meaghan is excited to welcome Kathryn Kemp Guylay, CNC, MBA, to the show today to talk about her new book Give it a Go, Eat A Rainbow.  This book follows the magical travels of Blake as he is exposed to all the colors of the rainbow in his food choices and how they positively affect his journey.  Kathryn is the founder and executive director of the non-profit organization Nurture that focuses on low-income populations and the nutritionally related diseases that we see in certain populations.  She has found by working closely with these wonderful families, that nutrition needs to be fun and straightforward.  That is how this book has come to be.  With her son, Alexander Guylay, contributing the augmented reality illustrations for the book.  This book is excellent for both parents, teachers, and children.   RESOURCES MENTIONED IN THIS PODCAST Give it a Go, Eat A Rainbow on Amazon Links to Kathryn Kemp Guylay Make Wellness Fun  Give it a Go, Eat a Rainbow Thanks so much Kathryn for coming on and talking about your new book.  We highly recommend that everyone goes to the links above and checks it out. Until next time, Remember to Be Kind to Others, Take Care of Yourself, and Make Good Choices

From kindergarten classrooms to corporate boardrooms, Kathryn has inspired tens of thousands of individuals to improve their health and happiness. Guylay is constantly admired for her effective and fun wellness education. Never wanting to be perceived as the food police or convey guilt, Kathryn uses positive messages as well as games and activities to bring lessons to life. Kathryn Kemp Guylay is a speaker, certified nutritional counselor and coach with a master’s degree in business administration (MBA) from the University of Texas at Austin. She is the founder and executive director of Nurture, a national nonprofit that provides nutrition and wellness education to children and adults. Kathryn also collaborates through several health initiatives such as Michelle Obama’s Let’s Move, the Center for Science in the Public Interest and the Wellness Council of America. Kathryn is also an award winning and bestselling author. Her first book, Mountain Mantras: Wellness and Life Lessons from the Slopes, presents stories and experiences from her personal life, using skiing and snow sports as metaphors for success in life and health. In her new children’s book, Give It a Go, Eat a Rainbow, Kathryn educates kids about the importance of eating a colorful variety of fruits and veggies. Illustrated by her son Alex, the book inspires children to try new foods. Kathryn and Alex applied augmented reality, an art medium that mixes real life photography with Alex’s whimsical hand-drawn images. Give It a Go, Eat a Rainbow will be published in July 2016. Kathryn learned early in life how the food you eat directly affects how you feel. She quickly became hooked on nutrition. She fully embraced her passion for nutrition professionally after her children were born. Through her work with Nurture, Kathryn credits her family for her continued passion for nutrition and healthy living. Her husband Jeff is her trusted recipe reviewer and is a consistent Nurture volunteer. Her daughter (15) and son (13) love growing and preparing food. Kathryn’s interests include running, skiing, yoga, music and sustainable farming. Kathryn is honored to be a member of women’s alpine skiing and Nordic skiing teams. Learn more at: makewellnessfun.com.

Kathryn Kemp Guylay is an author, speaker, certified nutritional counselor and coach with a master’s degree in business. She is the founder of Nurture, a national non-profit that provides wellness education to tens of thousands of children and parents. Not only is Kathryn a sought-after wellness expert, but she also hosts her own radio show on wellness at KDPI-FM in Ketchum, Idaho. Guylay is on a mission to help children all over the world eat more healthy fruits and vegetables of all types through her new book Give it a Go, Eat a Rainbow which was illustrated by her son Alexander.

Children's Corner: Give it a Go, Eat  a Rainbow (children's nutrition) Kathryn Kemp Guylay is a certified nutritional counselor with a master's degree in business and a successful career as a management consultant. She is the founder of the national non-profit organization Nurture and the for-profit Healthy Solutions of Sun Valley. Kathryn is a speaker to various organizations, including non-profits, schools and corporations. She is involved in the thriving small business community in Ketchum, Idaho as a Mentor for the Ketchum Innovation Center. As a sought-after wellness expert, Kemp Guylay is often interviewed by leading media and hosts her own radio show on workplace wellness at KDPI-FM in Ketchum, Idaho.  Her book, Mountain Mantras: Wellness and Life Lessons from the Slopes won several awards and was a No. 1 Bestseller on Amazon in the snow-skiing category in 2015. For more information visit: Give it a Go, Eat a Rainbow!, Speaker, Executive Director of Nurture, Founder of Healthy Kids,  

"Mountain Mantras: Wellness and Life Lessons from the Slopes" Show Guest: Kathryn Kemp Guylay In every coffee shop or gathering place around the world, you can hear people discussing their lives, looking for inspiration and solutions to tackle the everyday challenges? Wanting to find ways to live life more fully, with more energy, and with greater success? Mountain Mantras: Wellness and Life Lessons from the Slopes by Kathryn Kemp Guylay uses stories that will help set you sights on a new adventure, join us as Kathryn describes how to: *Achieve greater success in life simply by adjusting how you perceive events around you. *Discover a 6-step framework you can use to overcome obstacles in your own life. *Use vision and visualization to turn your dreams into reality. And ... *Learn strategies to engage fully in life, while experiencing improved health and vitality.

"Mountain Mantras: Wellness and Life Lessons from the Slopes" Show Guest: Kathryn Kemp Guylay In every coffee shop or gathering place around the world, you can hear people discussing their lives, looking for inspiration and solutions to tackle the everyday challenges? Wanting to find ways to live life more fully, with more energy, and with greater success? Mountain Mantras: Wellness and Life Lessons from the Slopes by Kathryn Kemp Guylay uses stories that will help set you sights on a new adventure, join us as Kathryn describes how to: *Achieve greater success in life simply by adjusting how you perceive events around you. *Discover a 6-step framework you can use to overcome obstacles in your own life. *Use vision and visualization to turn your dreams into reality. And ... *Learn strategies to engage fully in life, while experiencing improved health and vitality.

Inspirational Women - 11-15-15 - Kathryn Kemp Guylay by Warm1069

Kathryn interviews humanitarian Andrew Faas, author of “The Bully's Trap: Bullying in the Workplace”. Whistleblowers often pay a heavy price for exposing corporate corruption. Late in his career Faas exposed a corrupt executive who retaliated against him. Because of this bullying, Faas' health deteriorated and he developed post-traumatic stress disorder. “The Bully Trap” provides a comprehensive and provocative insight into the dynamics, impacts and costs of bullying in the workplace, providing advice to the targets, bystanders, bullies and families and friends of those who are targeted. Kathryn also interview Executive Director Kathryn Kemp Guylay, author of “Mountain Mantras: Wellness and Life Lessons from the Slopes”. Using stories from Guylay's personal life, “Mountain Mantras” is an engaging, often hilarious backdrop for studying wellness and life lessons. Guylay's six mantras are lessons that she discovered through the humbling experience of finding success on the slopes.

Kathryn interviews humanitarian Andrew Faas, author of “The Bully's Trap: Bullying in the Workplace”. Whistleblowers often pay a heavy price for exposing corporate corruption. Late in his career Faas exposed a corrupt executive who retaliated against him. Because of this bullying, Faas' health deteriorated and he developed post-traumatic stress disorder. “The Bully Trap” provides a comprehensive and provocative insight into the dynamics, impacts and costs of bullying in the workplace, providing advice to the targets, bystanders, bullies and families and friends of those who are targeted. Kathryn also interview Executive Director Kathryn Kemp Guylay, author of “Mountain Mantras: Wellness and Life Lessons from the Slopes”. Using stories from Guylay's personal life, “Mountain Mantras” is an engaging, often hilarious backdrop for studying wellness and life lessons. Guylay's six mantras are lessons that she discovered through the humbling experience of finding success on the slopes.