Podcasts about springs

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The Ministry of the Word U.S.A.
Fr Turbo Qualls: From Stone to Sacred Springs

The Ministry of the Word U.S.A.

Play Episode Listen Later Jun 19, 2025 5:41


Marietta Daily Journal Podcast
Marietta Approves Data Center on Bells Ferry

Marietta Daily Journal Podcast

Play Episode Listen Later Jun 18, 2025 10:17


MDJ Script/ Top Stories for June 18th Publish Date:  June 18th    Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, June 18th and Happy Birthday to Paul McCartney. I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Marietta Approves Data Center on Bells Ferry Cobb County Protesters Flood the Streets for 'No Kings' Protests 6-Year-Old Injured in Smyrna Vehicle Shootout; Two Men Arrested All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: TIDWELL TREES_FINAL STORY 1: Marietta Approves Data Center on Bells Ferry The Marietta City Council approved a data center on Bells Ferry Road, sparking mixed reactions. Atlanta-based MMM Acquisitions plans a $100M campus with two buildings and a substation. Attorney Kevin Moore emphasized its role in supporting AI and digital services, generating $71.5M in tax revenue over 10 years. Critics, including residents and protesters, raised concerns about energy use, environmental impacts, and limited job creation. Moore countered that advanced cooling systems would minimize water consumption and disruptions. Supporters, like Mayor Steve Tumlin, hailed the project as a win for Marietta's growth. The 31-acre site will include buffers to shield nearby neighborhoods. STORY 2: Cobb County Protesters Flood the Streets for 'No Kings' Protests Marietta saw hundreds protest as part of the nationwide "No Kings" movement opposing President Donald Trump. Organized to coincide with Trump’s birthday and military parade in D.C., protests in east Cobb and downtown Marietta attracted diverse participants advocating for issues like LGBTQ+ rights, immigration, and equity. Protesters carried handmade signs and received honks of support from passing cars, though negative comments also arose. Demonstrations at the Cobb Courthouse and Johnson Ferry remained peaceful, with no arrests reported. Participants, including educators and families, criticized Trump's policies, calling for justice and empathy while rejecting the idea of centralized power. STORY 3: 6-Year-Old Injured in Smyrna Vehicle Shootout; Two Men Arrested A six-year-old was injured in a Smyrna shootout between two vehicles near Campbell and Springs roads Sunday afternoon. Police say the child was in one of the vehicles and was struck in the stomach. The child was rushed to a local hospital, though their condition remains undisclosed. Authorities identified and charged suspects Craig Radford Calhoun, 56, of Douglasville, and Eric Allen Rushi Jr., 30, of Atlanta. Both face multiple charges, including aggravated assault, cruelty to a child, and firearm possession during a crime. The suspects are held without bond at Cobb County Jail as the investigation continu We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: TOP TECH_FINAL STORY 4: Safety, Literacy and Cell Phones: Rivera Reflects on Marietta School Year Marietta Superintendent Grant Rivera reflected on the 2024-25 school year, celebrating literacy advancements, safety upgrades, and student success. About 586 students graduated at Northcutt Stadium, a proud moment for Rivera. The district expanded its Literacy and Justice for All initiative into middle grades, backed by a $1.1M grant, aiming to improve reading skills at all levels. Controversy centered on cellphone policies, with debates leading to a new high school pilot limiting device use in class. Security was bolstered with detectors and AI surveillance. Despite budget constraints, Marietta maintained programs and approved raises, reinforcing its commitment to students and staff. STORY 5: Leashing Dogs at Chattahoochee River National Recreation Area Chattahoochee River National Recreation Area welcomes dogs on its trails but stresses a key rule: dogs must always be on a six-foot leash. With over three million annual visitors, leashes ensure safety for pets, people, and the environment. Past incidents with unleashed dogs have led to plant damage, injuries, and confrontations, highlighting the importance of this rule. Leashing also protects dogs from dangers like snakes, coyotes, and unsafe water. To promote responsible pet ownership, CRNRA offers the B.A.R.K. Ranger program, teaching leash etiquette and trail safety. Participants can earn certificates and make their dogs official B.A.R.K. Rangers. Break: INGLES 5 STORY 6: Drug trafficking investigation nets 11 arrests Law enforcement in Middle Georgia recently concluded Operation "Westside Wakeup," targeting gang-related crimes. The Bibb County Sheriff's Office, assisted by Georgia Attorney General Chris Carr's Gang Prosecution Unit, arrested 11 individuals on charges tied to drugs, guns, and violence. Authorities seized 17 pounds of marijuana, cocaine, Ecstasy, fentanyl, firearms, and $110,000 in cash, highlighting the connection between illicit drug operations and organized crime. Sheriff David J. Davis stressed the need to combat such activities, while AG Chris Carr vowed accountability for violent offenders. Federal agencies, including the FBI and DEA, played key roles in the investigation's success. STORY 7: Georgia Power completes hydrogen fuel test Georgia Power and Mitsubishi Power completed a groundbreaking test using a 50% hydrogen and natural gas blend at Plant McDonough-Atkinson in Smyrna, cutting carbon emissions by 22%. This world-first trial follows a 2022 test with a 20% blend. Natural gas, accounting for 40% of Georgia Power’s energy, remains crucial for flexibility and baseload power. The company’s 2025 Integrated Resource Plan proposes hydrogen-capable turbines at Plant Yates to further reduce emissions. While this innovation marks progress, environmental groups remain critical of Georgia Power’s reliance on natural gas and coal. The plan awaits a PSC vote on July 15. We’ll have closing comments after this. Break: TOP TECH_FINAL Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com tidwelltrees.com toptechmech.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Springs in the Desert Podcast: Catholic Accompaniment Through Infertility

Adoption is a beautiful pathway for fruitfulness, whether or not a couple struggles with infertility. When a couple decides to explore adoption and go through the process, they invite a child into their hearts and their families, which is a beautiful fruit of their love. But adoption is not guaranteed to go according to a couple's desired plan for their family. Today, therapist and Springs professional Contributor Clare Kane joins Ann to talk about what happens when the process stalls or stops, and how couples can manage the pain of an interrupted (or failed) adoption.Links:Springs of LoveBlog Post: Gratitude and AdoptionBlog Post: Nothing Simple About ItBlog Post: Adoption RedeemedBlog Post: Who Does This Child Belong To?

Flavors of Northwest Arkansas
MJ's Pizzeria- Miles James

Flavors of Northwest Arkansas

Play Episode Listen Later Jun 18, 2025 73:14


In this edition of the Flavors of Northwest Arkansas podcast, we talk with Chef Miles James- he of Ella's at Inn at Carnal Hall, Inn at the Mill, James at the Mill, 28 Springs, and currently? MJ's Pizzeria. We'll hear from him shortly, but first?!?! FOOD NEWS! Not the night that we wanted here locally at the James Beard Awards. Chef Matthew Cooper's new restaurant Ryn will officially open tomorrow! Archie's Sandwichery opens soon. We'll hear from the owner! Bloom Cheese Collective has started their soft opening week. We'll hear when they open for good! Sicaru Coffee Roasters opened last week. We now have a Peruvian restaurant in Rogers. Queen Donuts should open soon in Fayetteville. Taqueria Guanajuato just opened in a new location. A new tea shop is opening soon in Fayetteville. Miles James grew up in Northwest Arkansas and went to the U of A. He got his first job in a legendary Fayetteville restaurant when he was 14, and from there, he was hooked. After college, he decided on culinary school and then learned from some of the top chefs in the northeast and around the world. Chef James has some great stories about that. Why did he come back to NWA? Opportunity, both professionally and personally. At the tender age of 26, he came home to open James at the Mill and Inn at the Mill in Johnson. His trajectory and life changed immensely because of 3 guests just having lunch one day. That's when things truly took off. What a great story that is, and you'll hear it from him. And finally, his current baby, MJ's Pizzeria. He'll tell the story about how it started, and how they survived Covid. Also, I couldn't believe it when he said it, but next month will be a decade for MJ's- 10 years! And something's on the horizon for the place. Chef James will tell us that and much more, and that's next here on the Flavors of Northwest Arkansas!    

The Jeff Oravits Show Podcast
Flat tires, broken leaf springs and the road out.

The Jeff Oravits Show Podcast

Play Episode Listen Later Jun 18, 2025 43:25


Angela and I give an update from Eagle Plains, Yukon. We've got a broken leaf spring but thanks to some very helpful Canadian friends, we've got it fixed and will limp out today. Also got a flat tire yesterday as we try and exit the Dempster Highway in the Arctic Circle. Plus Angela and I give updates on fire risks, the state budget, Attorney General Mayes recent setback and win for Trump plus Olivia shares some travel stories as well. 

The Leading Voices in Food
E275: Against the Grain - A Plea for Regenerative Ag

The Leading Voices in Food

Play Episode Listen Later Jun 16, 2025 31:00


I was at a professional meeting recently and I heard an inspiring and insightful and forward-looking talk by journalist and author Roger Thurow. Roger was a reporter for the Wall Street Journal for 30 years, 20 of them as a foreign correspondent based in Europe and Africa. Roger has written a number of books including one on world hunger and another what I thought was a particularly important book entitled The First 1000 Days, A Crucial Time for Mothers and Children and the World. Now comes a new book on farmers around the world and how they are coping with the unprecedented changes they face. It was hearing about his book that inspired me to invite Mr. Thurow to this podcast and thankfully he accepted. His new book is entitled Against the Grain: How Farmers Around the Globe are transforming Agriculture to Nourish the World and Heal the Planet. Interview Summary I really admire your work and have loved the new book and what I've read before. So, let's talk about something that you speak about: the wisdom of farmers. And you talk about their wisdom in the context of modern agriculture. What do you mean by that? Farmers of the world, particularly the small holder farmers, indigenous farmers, family farmers as we know them in this country, they're really bold and pioneering in what they're doing. And these farmers, kind of around the world as we go on this journey around the world in the book, they've seen their efforts to earn a living and feed nourish their families and communities turn against. So, while conforming to the orthodoxies of modern industrial agriculture practices: the monocropping, the increased use of fertilizers and pesticides and insecticide chemicals, the land expansion, at the expense of savannas, forest wetlands, biodiverse environments. In the face of this, they've really witnessed their lands degrading. Their soils depleting. Their waters dwindling. Their pollinators fleeing. Their biodiversity shrinking and becoming less diverse. Their rains becoming ever more mercurial., Their temperatures ever hotter. And their children and families and their communities becoming ever more hungry and malnourished. So, they've really seen the future of their own impacts on the environment, and then the impacts of changing climates, of more extreme weather conditions. They've really seen this future. They've experienced, lived it, and it's ugly what they see and what they've experienced on their farms. So, that's their wisdom, and they'll really tell us that it doesn't have to be that way if we listen. That such a future isn't inevitable. Because out of their desperation, you know, these farmers have begun farming against the grain. So, there's the title of the book Against the Grain of this modern agriculture orthodoxy to reconcile their roles as both food producers and nourishers of us all, and stewards in the land. They're pushing forward with practices like agroforestry, agroecology, regenerative agriculture, kind of whatever one calls it. Farming with nature instead of bending nature to their will, which is what we too often done and with kind of the larger modern industrial agriculture techniques. So, farming with nature as opposed to against it as they strive to both nourish us all and heal our planet. Give us a sense, if you will, about how important these small farmers are to the world's food supply? So how important are these? They're really important. Extremely vital for the global food chain, certainly for their own families and communities, and their countries. In a lot of places, say in Africa, in many of the countries, on the continent, it's the small holder farmers that are producing the majority of the food. In their communities and in their countries and across the continent. Still not enough. Africa then must become a substantial importer of food. But these small holder farmers are so key and the more success that they have in feeding their communities and families, the more success we all have then in this great goal of ending hunger and malnutrition. Equally important, these farmers are the stewards of the land. And they're on the front lines of these environmental challenges. The threats from the changing climate and more extreme weather conditions. They're the first impacted by it, but they also increasingly see, and that's what stories in the book are about, how they see that their own actions are then impacting their environment and their climates. And this is why they're so important for all of us is that they find themselves at the center of what I think is this great collision of humanities two supreme imperatives. One, nourish the world, so nourish us all. That's the one imperative. And then the other imperative, kind of colliding with that, is to preserve, protect, and heal our planet from the very actions of nourishing us. So, these are these two colliding forces. You know as I think we already know agriculture and land use activities are responsible for about a third of the greenhouse gases impacting our climate and weather patterns. And the greatest impact of this then is felt by the farmers themselves. And they see what's happening to their soils and the depletion of their soils. Their lands being so terribly degraded by their very actions of nourishing their families and then contributing to nourishing us all. I think that's why they're so important for us. I mean, there's certainly kind of the canaries in the coal mine of climate change. Of these environmental challenges that we're all facing. And how they're then able to adjust their farming, as we kind of see in the book and that's this wisdom again. How can we learn from them and what are they seeing in their own situations. They're then having to adjust because they have no other options. They either have to adjust or their farms will continue to degrade and their children and their families increasingly malnourished and hungry. Roger let's talk through this issue of colliding imperatives just a bit. The fact that protecting the planet and nourishing people are colliding in your view, suggests that these two priorities are competing with one another. How is that the case? Some of the techniques of the monocropping, which is basically planting one crop on the same plot of land year after year, after year, season after season, right? And by doing that, these crops that are pulling nutrients out of the soil, many of the crops don't put nutrients back in. Some of them do. They'll restore nitrogen they'll put other nutrients in. But with the mono cropping, it's kind of the same depletion that goes on. And, has been particularly practiced in this country, and the bigger farmers and more commercial farmers, because it's more efficient. You are planting one crop, you have the same technique of kind of the planting and tending for that. And the harvesting, kind of the same equipment for that. You don't need to adjust practices, your equipment for various other crops that you're growing on that land. And so, there's an efficiency for that. You have then the price stability if there is any price stability in farming from that crop. That can be a weakness if the price collapses and you're so dependent on that. And so, the farmers are seeing, yeah, that's where the degrading and the weakening their of their soils comes from. So, what's their response to that when their land's degrading? When their soils become weak, it's like, oh, we need additional land then to farm. So they'll go into the forest, they'll cut down trees. And now there's virgin soil. They do the same practices there. And then after a number of years, well that land starts depleting. They keep looking for more. As you do these things, then with the soils depleting, the land degrading, becoming really hard, well, when the rain comes, it's not soaking in. And it just kind of runs away as the soil becomes almost like concrete. Farmers aren't able to plant much there anymore or get much out of the ground. And then so what happens then if the water isn't soaking into the soil, the underground aquifers and the underground springs they become depleted. All of a sudden, the lakes and the ponds that were fed by those, they disappear. The wildlife, the pollinators that come because of that, they go. The bushes, the plants, the weeds that are also so important for the environment, they start disappearing. And so you see that in their efforts to nourish their families and to nourish all of us, it's having this impact on the environment. And then that drives more impacts, right? As they cut down trees, trees drive the precipitation cycle. Tthen the rains become ever more mercurial and unpredictable. Without the trees and the shade and the cooling and the breezes, temperatures get hotter. And also, as the rains disappear and become more unpredictable. It has all this effect. And so, the farmers in the book, they're seeing all this and they recognize it. That by their very actions of cutting down trees to expand their land or to go to a different crop. Because again, that's what the commercial agriculture is demanding, so maybe its sugar cane is coming to the area. Well, sugar cane doesn't get along with trees. And so, the farmers in this one part of Uganda that I write about, they're cutting down all their trees to plant sugarcane. And then it's like, wow, now that the trees are gone, now we see all these environmental and ecosystem results because of that. And so that's where this collision comes from then of being much more aware, and sensitive in their practices and responding to it. That they are both nourishing their families and then also being even better stewards of their land. And they're not doing any of this intentionally, right? It's not like they're going 'we have to do all this to the land, and you know, what do we care? We're just here for a certain amount of time.' But no, they know that this is their land, it's their wealth, it's their family property. It's for their children and future generations. And they need to both nourish and preserve and protect and heal at the same time. Well, you paint such a rich picture of how a single decision like mono cropping has this cascade of effects through the entire ecosystem of an area. Really interesting to hear about that. Tell me how these farmers are experiencing climate change. You think of climate change as something theoretical. You know, scientists are measuring these mysterious things up there and they talk about temperature changes. But what are these farmers actually experiencing in their day-to-day lives? So along with the monocropping, this whole notion that then has expanded and become kind of an article of faith through industrial and modern agriculture orthodoxies, is to get big or get out, and then to plant from fence post to fence post. And so, the weeds and the flowers and plants that would grow along the edges of fields, they've been taken down to put in more rows of crops. The wetland areas that have either been filled in. So, it was a policy here, the USDA would then fund farmers to fill in their wetlands. And now it's like, oh, that's been counterproductive. Now there's policies to assist farmers to reestablish their wetland. But kind of what we're seeing with climate change, it's almost every month as we go through the year, and then from year after year. Every month is getting hotter than the previous months. And each year then is getting subsequently hotter. As things get hotter, it really impacts the ability of some crops in the climates where they're growing. So, take for instance, coffee. And coffee that's growing, say on Mount Kenya in Africa. The farmers will have to keep going further and further up the mountains, to have the cooler conditions to grow that type of coffee that they grow. The potato farmers in Peru, where potatoes come from. And potatoes are so important to the global food chain because they really are a bulwark against famine. Against hunger crises in a number of countries and ecologies in the world. So many people rely on potatoes. These farmers, they call themselves the guardians of the indigenous of the native potato varieties. Hundreds of various varieties of potatoes. All shapes, sizes, colors. As it gets warmer, they have to keep moving further and further up the Andes. Now they're really farming these potatoes on the roof of Earth. As they move up, they're now starting to then farm in soils that haven't been farmed before. So, what happens? You start digging in those soils and now you're releasing the carbon that's been stored for centuries, for millennia. That carbon is then released from the soils, and that then adds to more greenhouse gases and more impact on the climate and climate change. It kind of all feeds each other. They're seeing that on so many fronts. And then the farmers in India that we write about in the book, they know from history and particularly the older farmers, and just the stories that are told about the rhythm of the monsoon season. And I think it was the summer of the monsoon season of 2022 when I was doing the reporting there for that particular part of the book. The rains came at the beginning, a little bit. They planted and then they disappear. Usually, the monsoons will come, and they'll get some rain for this long, long stretch of time, sometimes particularly heavy. They planted and then the rains went away. And as the crops germinated and came up, well, they needed the water. And where was the water and the precipitation? They knew their yields weren't going to be as big because they could see without the rains, their crops, their millet, their wheat crops were failing. And then all of a sudden, the rains returned. And in such a downpour, it was like, I think 72 hours or three days kind of rains of a biblical proportion. And that was then so much rain in that short of time than added further havoc to their crops and their harvest. And it was just that mercurial nature and failing nature of the monsoons. And they're seeing that kind of glitches and kinks in the monsoon happening more frequently. The reliability, the predictability of the rains of the seasons, that's what they're all finding as kind of the impacts of climate change. You're discussing a very interesting part of the world. Let's talk about something that I found fascinating in your book. You talked about the case of pigweed in Uganda. Tell us about that if you will. Amaranth. So here, we call it pigweed. That's a weed. Yeah, destroy that. Again, fence post to fence post. Nah, so this pig weed that's growing on the side or any kind of weeds. The milkweed, so I'm from northern Illinois, and the milkweed that would kind of grow on the edges of the corn fields and other fields, that's really favored by monarch butterflies, right? And so now it's like, 'Hey, what happened to all the monarch butterflies that we had when we were growing up?' Right? Well, if you take out the milkweed plants, why are the monarch butterfly going to come? So those pollinators disappear. And they come and they're great to look at, and, you know, 'gee, the monarchs are back.' But they also perform a great service to us all and to our environment and to agriculture through their pollinating. And so, the pigweed in Africa - Amaranth, it's like a wonder crop. And one of these 'super crops,' really nutritious. And these farmers in this area of Uganda that I'm writing about, they're harvesting and they're cultivating Amaranth. And they're mixing that in their homemade porridge with a couple of other crops. Corn, some millet, little bit of sugar that they'll put in there. And that then becomes the porridge that they're serving to the moms, particularly during their pregnancies to help with their nutritional status. And then to the babies and the small children, once they started eating complimentary food. Because the malnutrition was so bad and the stunting so high in that area that they figured they needed to do something about that. And the very farmers that this program from Iowa State University that's been working with them for 20 years now, first to improve their farming, but then wow, the malnutrition is so bad in these farming families. What can we do about that? Then it was, oh, here's these more nutritional crops native to the area. Let's incorporate them into farming. This crop is Amaranth. Basically, neglected in other parts of the world. Destroyed in other parts of the world. That is something that's actually cultivated and harvested, and really cared for and prized in those areas. It's a really interesting story. Let's turn our attention to the United States, which you also profile in your book. And there was a particular farmer in Kansas named Brandon that you talk about. And he said he was getting divorced from wheat. Tell us about that. Yes, thank you. That's a really interesting story because he's standing there kind of on the edge of his farm, looking at the wheat crops across the road that his neighbor was planting and he had some himself. And he's saying, yeah, I need to get a divorce from wheat. Because of the impact that that was having on the environment. Again, the planting of the wheat, you know, year after year. It's the wheat belt of our Great Plains, which then is legendarily known as the breadbasket, not only of America, but the breadbasket of the world. This wheat is particularly good and appropriate for the label of Breadbasket because it's really good for breads, baking materials. But he's looking at here's the impact it had on his soil. The organic matter on the soil has been dwindling. In the season that the wheat is underground, and the topsoil is uncovered, then you have the problems with erosion. He's seen the impact over time of the year after year after year of growing the wheat. What's interesting, he says, you know, I need to get a divorce from wheat. Well, it's his relatives, because he's a fifth descendant, of the Mennonite farmers from what is now Ukraine - one of the world's original grain belts, who brought their hard red winter wheat seeds with them when they came to the Great Plains in the 1870s. They're the ones that wed Kansas, the Great Plains, the United States to wheat. So now this farmer, Brandon-I-need-to-get-a-divorce-from-wheat, well, it's your ancestors and your descendants that wed us to that. There's kind of historic irony that's taking place. But along with the wheat seeds that came, then also came the plowing up the prairie lands for the first time. And wheat is an annual crop. It's planted year after year one harvest. With each planting, the soil is disturbed, releasing carbon that had been stored, that had been stored in the soil for millennium when they first started plowing. Carbon along with methane released by agricultural activities is, again, one of the most potent greenhouse gases. And in addition, you know, this annual plowing exposes the soil to erosion. You know, relentless erosion with the wind and the rain in the plains. That's what eventually led to the Dust Bowl in the 1930s. Some environmental and conservation agricultural practices come along because of that, but now that continues. And Brandon himself is seeing the impact as he measures the organic matter in the soil. These are the microorganisms in the soils that naturally work with the soils to grow the crops to feed us all. The nutrients in the soil are weakened and depleted, which then results in the need for more and more chemical enhancements and fertilizers, particularly nitrogen and all the rest. And then you see the runoff of the nitrogen into the water system. And so, yeah, he's seen the impact of all of this, and he's like I need to do something else. And so, he's taken a rather radical step than of planting and growing perennial crops, which you plant one season and then they'll grow for three or four years, maybe more and longer. He has some cattle, so he is able to graze that on those perennial crops. One in particular called kernza, which is an ancient intermediate wheat grass. Has some of the properties of wheat. And so the Land Institute in Kansas then is also working on perennial crops and how can they then be cultivated and harvested also as crops that we all eat. And so Kernza is very high in protein. There's all sorts of breads and pasta, pastries, that you can make with it. Cereals. It's a good ingredient for brewing. There's Kernza beer. And there's promise with that. And then so these perennial crops, then it's like, okay, so we don't have to plow every year. We plant, they grow, they provide a cover crop, but they also provide food for all of us. So perennials, good for our nutrition, good for the soils, good for the environment. You know, we've recorded a series of podcasts with farmers who've been doing regenerative agriculture. And the kind of story that you talk about Brandon, quite similar to what you hear from some of the other farmers. Farming was in their family for many generations. They were accustomed to a particular type of industrial agriculture. They saw it harming the land, thought it bad for the planet, and decided to really retool and do things entirely different. And they're making a go of it, which is really exciting. Roger, I wanted to ask you about Native Americans. As you write about their agriculture, spirituality, kinship, and how all these things come together. Tell us about that. Exactly. Thank you. And so, if you go travel a little bit further in our great plains from Kansas up to South Dakota, and the Sicangu Lakota communities in the southern part of South Dakota close to the Nebraska border. They're trying to reestablish their food sovereignty and the agriculture practices of the Native Americans destroyed, as we tried to destroy them and their communities. By taking of their land, forced relocations, the Trail of Tears, the Trail of Death, in various parts of the country, from various of the Native American communities. And they realize that, as you and the researchers at Duke, know really well, the health impacts that has had on the Native American communities and the high rates of diabetes and obesity, the shortened life expectancies in those communities. And one of the main factors then is their food pathways, and their nutrition being disturbed through all this. So how can they reestablish their food sovereignty? The emphasis on the crops that they used to grow, particularly the three sisters' crops, the maize, the beans, the squash. And then that they would have crops and taste and nutrients that were so vital to their systems traditionally. To recapture that in various growing projects that they have. And then also, with the Sicangu Lakota, they are trying to reestablish the buffalo herd, which was basically decimated from upwards of 30 million or more size of the herd basically down to several hundred with the intentional slaughter of the buffalo in order to really oppress and impact the Native American community. So vital not only to their food sources and nutrition, but basically everything. Clothing, tools - so using every inch of the buffalo. And then spiritually. And as they explain their approach to regenerative agriculture, they would put a picture of a buffalo as the very definition of regenerative agriculture. Just by the way that the buffalo grazes and then moves around. It doesn't graze to the soil it leaves something behind. Then the grasses grow quicker because there's something that's left behind. They leave things behind for other animals. The way that they migrate, and then kind of knead the soil as they go along. That also helps with the soil. So, all these regenerative agriculture, regenerative soil, healthy soil healing practices of it. And then they also say, look the spiritual nature of things that the buffalo represents their kinship. Their kinship of the people to the buffalo, to their land, to the environment. And to them, regenerative agriculture isn't just about food, about soils, about the cultivation and the planting, but also about this kinship. It is a kinship and a spirituality of kind of all of us together. We're all combined on this global food chain. And so that whole kinship element to regenerative agriculture, I think is also really important for us to all understand. Getting back to your original question about the wisdom. This is the wisdom of these farmers, these indigenous farmers, small holder farmers, family farmers. Like Brandon, the small holder farmers of African, India and Latin America are learning so much about their crops that we have so much to learn from.vIt's inspiring to think that some of the remedies that people are coming up with now in the face of all these challenges actually have historic roots that go back thousands of years is pretty inspiring. And it's nice to know that the resurrection of some of these techniques might really make a difference in the modern world. Roger, there are so many questions I'd love to ask you. And I'd urge people to read your book Against the Grain to further explore some of these issues. But I wanted to end with something. Are you hopeful that things will change in a positive direction? I am. I'm also concerned that we need to recognize the need to both nourish and heal. Recognize that this collision is looming, but it's already happening. And I think my hope, and cautious optimism I guess, then comes from the farmers themselves. They're very resilient, and they have to be, right? If you'd asked them the question about where their hope comes from or their optimism or their motivation and inspiration to keep going, it's they don't have any other option. I mean, this is their land. This is what they do. They're farmers, they're nourishing their families. If their families are to be nourished and to end the effects of poor nutrition as we see in this country, which is then common around the world, they need to adjust. So Abebe, a farmer Ethiopia this is kind of where my hope and inspiration comes from. And he begins the book. He's at the outset of the book and in the prologue. His land in Ethiopia was utterly degraded and you couldn't plant there anymore. They had already cut down trees, moved into areas that had been forested. The humble forest in the area had basically disappeared, in kind of the greater area of where Abebe lives. The bigger kind of ecosystem, environmental changes that then come from that, or the disappearance of a forest. And he had been following then the practices and the orthodoxies of modern agriculture. He realized that that was then behind the degradation of his land and the soil. He couldn't plant anymore. And the World Food Program, the Ethiopian government, other kind of NGOs, were then seeing, look these farm communities, these families, we're going to have to be assisting with food assistance forever because their lands are so degraded. They're not able to nourish their families from them unless we do something to restore and heal the land and bring the land back. And so, Abebe and his family and many others in his community, the kind of wider neighborhood and in this area, the humble forest, a lot of them, they stop farming on their land and they're given assistance saved by the World Food Program, kind of food for work. And they set about rehabbing their land. Kind of terracing their land so it'll hold the water. Digging shallow water pans to collect the rain so it then soaks into the soil, into the ground, and then regenerates the underground springs and sources of water. Planting grasses, bushes, letting kind of the land heal and regenerate itself. After a number of years, they see that happening. They move back to the land, and now he has this wide diversity as opposed to planting say corn every year or other mono cropping. Now he has this wide, wild, riotous array of different crops and vegetables and fruit trees. Some of the staple crops that he's grown also in rotation. Working with trees that have then grown up. Springs, a little pond has reformed that he didn't even know was there had come up because of the conservation the water. And he says, you know, my land, which once was dead, he's living again. Right? A profound statement and a realization from this farmer of this is how we can bring it back. So again, as I say, they've seen the future and it's ugly, right? He's seen his land degraded. He couldn't nourish his family anymore. He then does these practices, takes heed of this. I need to heal my land at the same time as farming it. And now his land is living again. So that to me is kind of a wonderful parable. So again, the wisdom of the farmers. It's through the stories and the wisdom of Abebe, that kind of the hope comes forward. Bio Roger Thurow is a journalist and author who writes about the persistence of hunger and malnutrition in our world as well as global agriculture and food policy. He was a reporter at The Wall Street Journal for thirty years, including twenty years as a foreign correspondent based in Europe and Africa. In 2003, he and Journal colleague Scott Kilman wrote a series of stories on famine in Africa that was a finalist for the Pulitzer Prize in International Reporting. Thurow is the author of four books: Enough: Why the World's Poorest Starve in an Age of Plenty (with Scott Kilman); The Last Hunger Season: A Year in an African Farm Community on the Brink of Change; The First 1,000 Days: A Crucial Time for Mothers and Children – And the World; and, Against the Grain – How Farmers Around the Globe Are Transforming Agriculture to Nourish the World and Heal the Planet. He has also been a senior fellow for Global Agriculture and Food Policy at the Chicago Council on Global Affairs, as well as a Scholar-in-Residence at Auburn University's Hunger Solutions Institute.

Metropolitan Weddings Podcast
Meet The Wedding Pro - Sherry with Greenwood Springs Event Center

Metropolitan Weddings Podcast

Play Episode Listen Later Jun 16, 2025 27:43 Transcription Available


Have you ever dreamed of a greenhouse wedding that feels like you've been transported to the English countryside, but with all the modern comforts you need? In our conversation with Sherry Durling, owner of Greenwood Springs in Joplin, Missouri, we discover how an eight-year journey running a seasonal greenhouse venue has evolved into an ambitious expansion project that wedding couples are going to love.Nestled in a picturesque valley with natural springs, Greenwood Springs has always offered couples a unique setting with what Sherry describes as "lush landscape views" and an old-world charm. Now, she's quadrupling the footprint of her original greenhouse, creating a glass-walled structure that preserves the outdoor aesthetic while adding climate control, updated amenities, and space for up to 250 guests. What makes this venue truly special goes beyond the gorgeous setting. We explore the 100-year-old stone bridal cottage where photographers capture stunning getting-ready moments, and the literal "man cave" (yes, an actual cave!) beneath it, complete with foosball, Xbox, and a neon sign that has grooms exclaiming "that's sick!" when they tour the property. Sherry's thoughtfulness extends to creating multiple outdoor conversation areas with fire pits and standing tables under wisteria, giving guests places to connect away from the music.The venue's proximity to Downstream Casino (just two miles away) brings additional perks, including complimentary shuttle service for wedding guests staying at the resort. This partnership creates a comprehensive wedding weekend destination with spa services, restaurants, and activities all nearby – despite feeling worlds away in the serene valley setting of Greenwood Springs.Ready to explore this unique blend of natural beauty and modern luxury for your wedding? Visit greenwoodspringsjoplin.com to learn more and schedule a tour of this evolving venue that promises to deliver a truly distinctive wedding experience.

eldochurch
June 15, 2025

eldochurch

Play Episode Listen Later Jun 16, 2025 44:34


Our Sunday message. This week is a recap of our youth mission trip to Baja California, Mexico.

PlaybyPlay
6/15/25 Athletics vs. Kansas City Royals FREE MLB Picks and Predictions

PlaybyPlay

Play Episode Listen Later Jun 15, 2025 1:02


Athletics vs. Kansas City Royals MLB Pick Prediction by Tony T. Athletics at Royals 2PM ET—Jeffrey Springs will start for Athletics. Springs appeared in fourteen games with an ERA of 4.64 with WHIP of 1.30. The left hander fans 20.1% with 9.7% walks. Ground ball rate of 31.4% with 1.47 home runs per nine innings. Noah Cameron gets the start for KC. Cameron has six starts with an ERA of 2.17 and WHIP of 0.88. The left hander strikes out 17.4% with 7.6% walks. Ground balls dished at 41.5% with 0.96 home runs per nine innings. A FIP of 4.01.

KVNU On Demand
Senior Moments: Maple Springs

KVNU On Demand

Play Episode Listen Later Jun 14, 2025 27:58


Activities and Unique Features of Maple Springs

Tavis Smiley
Daphnique Springs joins Tavis Smiley

Tavis Smiley

Play Episode Listen Later Jun 11, 2025 16:31


Comedian Daphnique Springs talks about her new Hulu special “LOL! Live,” her upcoming Juneteenth show at the Icehouse in Pasadena, and her national tour dates.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

PS THIS IS AWESOME!
381 - Summer Game Fest Things, Night Springs, and Big Swings

PS THIS IS AWESOME!

Play Episode Listen Later Jun 11, 2025 114:45


Episode 381 – Summer Game Fest Things, Night Springs, and Big SwingsFred's back in the spooky saddle after diving into the Alan Wake II DLCs—he's completed Night Springs and has just cracked open The Lakehouse. Meanwhile, Jake rolled credits on Expedition 33 and while the ending didn't totally land for him, the journey was strong enough to make it one of his recent favorites. He also dipped into Doom: The Dark Ages, because of course he did.This week, we take a deep breath and unpack Summer Game Fest 2025. From the hype around sequels like Resident Evil: Requiem and Atomic Heart 2, to the weirdly compelling ILL and Reddit darling Stranger Than Heaven, the show had a little something for everyone—or maybe too much of everything. We talk about the odd bait-and-switch with Capcom's teaser, how ILL might be more tech demo than game, and whether Atomic Heart really needed a multiplayer spin-off called The Cube.We also take stock of upcoming DLCs (Lies of P: Overture, 007: First Light), roster updates (Street Fighter 6), and stylish indies like Mixtape, Blighted, End of Abyss, and Scott Pilgrim EX. Some reveals had us curious—like Onimusha Way of the Sword and Jurassic World Evolution 3—while others, like Sonic Racing: Crosswinds and the Marvel DLC, barely got a shrug.Then it's on to the PS5 flood that came from the Xbox Showcase of all places—Persona 4 Remake, The Outer Worlds 2, Gears of War Reloaded, Ninja Gaiden 4, Final Fantasy Tactics Remaster, Metal Gear Solid Delta, and 007 First Light all made strong showings. Sprinkle in Astro Bot, Thief VR, and a few curveballs like PAC-MAN in Hot Shots Golf and you've got a showcase that left us wondering if Xbox accidentally threw a better PS event than Sony's recent State of Play (Which we also discuss)We wrap things up with the latest releases, including the Alien Hominid double drop, MindsEye finally hitting shelves, and newcomers like The Alters, Wizard of Legend 2, and Zombie Army VR shaking things up. Whether you're into body horror, magical roguelites, or cloning alternate versions of yourself to survive, it's a packed week.Let's get into it.By joining our Patreon community for ONLY $1.00 per month, you'll also enjoy these exclusive benefits:Early Access: Be the first to listen to our episodes as soon as they're ready. Get ahead of the game and dive into the latest news, reviews, and discussions.Personalized Shoutout: As a token of our gratitude for your support, we'll give you a special shout out during one of our podcast episodes, acknowledging your contribution and dedication to our show.Custom Die-Cut Vinyl Sticker: Receive an exclusive custom die-cut vinyl sticker featuring our podcast's unique design. Showcase your support with this limited-edition collectible.Your support goes a long way in helping us continue to create the content you love. It's a simple and direct way to show your appreciation for our podcast.To become a patron and unlock these exciting benefits, visit www.patreon.com/psthisisawesome today. Your support keeps us going and ensures that we can keep delivering top-notch PlayStation content.Please, if you enjoyed the content or even if you didn't quite enjoy this one, we encourage you to come back. We try to offer something for everybody. Please share with your friends and help us spread the show as we try to build a bigger community here! As always you can support our show at our Patreon Page. Thanks for listening.http://www.patreon.com/psthisisawesome  Hosted on Acast. See acast.com/privacy for more information.

Running: A FEVER
RAF407: Turkey Springs Trail - Mt. Magazine State Park - Arkansas

Running: A FEVER

Play Episode Listen Later Jun 11, 2025 22:25


Now you can see we are on the Turkey Springs trail at Mt. Magazine State Park in Arkansas. .3 miles. Level of difficulty not specified. So we'll see how it goes. This is supposed to be an old wagon road, as described. It does look a little wider than the Greenfield trail we did yesterday. And folks, it is cold out here. You can't tell, we've got the sun shining there. It is cold. Now, down in Paris, which is the nearest town, still about 20 miles away or something, it is 51 degrees. Up here on Mt. Magazine -- 37 degrees today. Not the coldest weather I've been walking in, but it's pretty cold. I don't know what the wind chill is, but the real feel down in Paris is 40 degrees, so I know it's colder up here, certainly, because of the wind.   http://RunningAFEVER.com/407  

Springs Church Podcast
Sunday Sermon | Pastor Michael Petillo | 6.8.25

Springs Church Podcast

Play Episode Listen Later Jun 9, 2025 48:28


Join us for this week's sermon!Whether you're seeking hope, direction, or a deeper connection with God, this message is for you. Each week, we open God's Word together to find truth, encouragement, and strength for the journey.

Springs Church Podcast
Sunday Sermon | Pastor Michael Petillo | 6.1.25

Springs Church Podcast

Play Episode Listen Later Jun 9, 2025 59:46


Join us for this week's sermon!Whether you're seeking hope, direction, or a deeper connection with God, this message is for you. Each week, we open God's Word together to find truth, encouragement, and strength for the journey.

eldochurch
20250608

eldochurch

Play Episode Listen Later Jun 9, 2025 45:16


Our Sunday sermon, this week from guest speaker Randy J Bland

PlaybyPlay
6/9/25 Athletics vs LA Angels FREE MLB Picks and Predictions

PlaybyPlay

Play Episode Listen Later Jun 9, 2025 0:57


Athletics vs. LA Angels MLB Pick Prediction by Tony T. Athletics at Angels 7:45PM ET—Jeffery Springs is starting for Athletics. Springs appeared in 13 games with an ERA of 4.66 with WHIP of 1.34. The left hander fans 19% with 10.5% walks. Ground balls served at 32.2% with 1.46 home runs per nine innings. Yusei Kikuchi gets the start for LA. Kikuchi has 13 starts with an ERA of 3.23 with WHIP of 1.59. The lefty strikes out 20.3% with 12.9% walks. Ground balls are 37.7% with 1.03 home runs per nine innings.

Salt & Light Catholic Radio Podcasts
Morning Light - Springs in the Desert (JUNE 9)

Salt & Light Catholic Radio Podcasts

Play Episode Listen Later Jun 9, 2025 10:39


Jillian from Springs in the Desert joins Morning Light today to talk more about this infertility ministry. Why is it important that infertility and miscarriage/pregnancy loss be part of the pro-life conversation? Tune in and learn more!  

New Life Church - Sunday Morning

Running on empty? Jesus's invitation to rest isn't just a suggestion; it's an injunction and is absolutely essential to our wellbeing. What if the answer to your exhaustion isn't working harder but withdrawing more intentionally? In this message, be encouraged to find your "lonely place" this summer and return to life with renewed purpose.

Cities Church Sermons
The City and Citizens of God

Cities Church Sermons

Play Episode Listen Later Jun 8, 2025


There are some people who really like to travel. There are others who really like the idea of traveling, and my wife and I belong to that latter camp. Because though we're certainly interested in other areas of the world — curious about the geography, architecture, and culture of other cities — we're far less interested in paying the cost and taking the time to go to any of them. And so, what we do instead is watch online travel videos.As you could guess, online travel videos often only ever highlight the most beautiful and the most impressive parts of the cities that they feature. And this is not by accident. They are, after all, often sponsored by travel agencies who want to convince you, the viewer, that you really ought to go there. In a way, Psalm 87 is not unlike our modern travel videos. This psalm gives us a look into one specific city. It features some of the rare beauties of that city. And, its purpose is, without a doubt, to convince us that we really ought to go there.And what we're going to do this morning is move through Psalm 87, and do so with the help of three main concepts: City, Citizens, and Celebration. Let's pray, and ask the Lord for his help.Father, you are the maker of heaven and earth. And you are the maker of this great city that we are about to read about. Open our eyes to the wonders that are there. Awaken us to the surpassing splendor of the city called by your name. Call us toward it, and do so through your Spirit to the honor of your Son. Amen.So, once again, Psalm 87 is a psalm about a city. And we're looking at it along the lines: City, Citizens, and Celebration. We begin with the city.CityVerse 1,“On the holy mount stands the city he founded;”Notice how, when read slowly, the sentence seems to pull us upward phrase by phrase. First, we've got a mountain: “On the holy mount.” And, of course, a mountain, by its very nature, requires that we raise our eyes upward to acknowledge it. The path through the mountain is a climb. The entrance in, requires ascension. You must rise in order to reach it. Mountains are not hidden objects, let alone insignificant ones. Mountains epitomize the land in which they reside, and demand their recognition to the north, south, east, and the west of them. You can miss a body of water. You can be blind to a valley or lowland. It is hard to ignore a mountain. And, as we can see, the mountain in Psalm 87 is no ordinary mountain. It is holy.“On the holy mount.”Holy means set apart from what is sinful, unclean and common. Set apart so as to make it fit to be in the presence of God. Holy things are blessed things because they get to be near God.And so Psalm 87 is about a mountain upon which God can rightfully dwell! A mountain upon which God “places his feet,” so-to-speak. A mountain upon which God built a city.Still, verse one, “On the holy mount | stands the city | he founded;” Can you imagine? A city whose designer and builder is God. Follow me on this: The Planning Director for the City of Saint Paul is named Nicolle Newton. And the Planning Director for the City of Minneapolis is named Meg McMahan. The Planning Director for the city is named: I AM, Yahweh, “I am Who I am.” The God who places his footstool upon the earth and sets his throne in heaven. Wouldn't you want to live in the city made by the very one who: “Forgives all your iniquity, heals all your diseases, and redeems your life from the pit,” and “crowns you with steadfast love, and satisfies you with good, and works righteousness and justice for all who are oppressed. Who is merciful and gracious, slow to anger, and abounding in steadfast love.”If the God of the universe had a city, well then wouldn't you want to go there?And in verse two, we're told even more about this city. Namely that,“The LORD loves this city. The Lord loves the gates of Zion, more than all the dwelling places of Jacob.”Note that it's not saying, “God loves no other city but this one.” But it is saying that of all the places, and of all the cities God loves, there is none so loved by God as this one.And, we should ask, in the Bible, what does God typically do when he loves something? When he really loves something? Perhaps some of you might remember from Numbers and Aaron's blessing in Numbers 6:24-27. What does God typically do when he really loves something? He puts his name on it. God puts his name on what he most loves. Said another way, God puts his name where his heart is already.Hence, verse 3,“Glorious things of you are spoken, O city of God.”God loves this city. He, by putting his name upon it, has committed himself to its flourishing. The city that has God's name upon it is the city that should rest assured, “God is for us, therefore, what could be against us?” So, Psalm 87, is a psalm about a city. That's our first main concept — the city itself. Second, the citizens of the city. CitizensNow what actually sets us up for this next section is that little phrase we see there in verse three: “Glorious things of you are spoken.” It's clearly addressing the city, yes? “Glorious things of you are spoken, O city of God.” And, so, it begs the question: What are the glorious things being spoken of this city? And, honestly, this is where things get interesting. Remember back in our intro, we compared Psalm 87 to a modern travel video. We said, Psalm 87 is not unlike a travel video in the sense that it highlights the beauties of a city in order to convince people that they really ought to go to that city. Where Psalm 87 differs from a modern travel video however: The beauties it features are not towering buildings and impressive architecture. Not picturesque parkways and pleasant boardwalks. There's no mention of beaches, or blue skies, or even sunshine. Those are the beauties features in modern travel videos — the stuff. The featured beauties of the city in Psalm 87 are people — the city's citizens.Look with me at verse 4, as the psalmist himself takes a back seat, and God himself speaks. Verse 4: “Among those who know me” God is clarifying to whom he is about to speak. To those who know me. Which, in biblical language, means those who have a relationship with God. Those who love and are loved by me.It's to that group of people who know God that God now mentions, or proclaims:“Rahab and Babylon; behold, Philistia and Tyre, with Cush.”And you might think: “What about them? We've been talking about the city of God. The holy mountain. The city he made. The city he loves. Suddenly, God steps into view and says, “To my followers over here, let me tell you about Rahab and Babylon; Philistia, Tyre, and Cush.” What about them?I mean, if you have much familiarity with the Old Testament, then you likely don't need me to tell you that most of these nations were historical enemies to God's people. They had fought wars against God's people. They had lured God's people into idolatry, and many other forms of sin.I mean, you see Babylon in that list, right? Babylon was the nation that broke down the walls of God's city, Jerusalem. Babylon killed the Israelites king, the Israelites killed its high-priest, and exiled most of its people. Babylon even burned God's Holy Temple to the ground (2 kings 25).And Philistia. Philistia was constantly at war with God's people throughout the period of the judges and the kings. At one point, the Philistines even stole the Ark of the Covenant and set it up next to one of its false gods — as if to say that the God over Israel was on par with their god Dagon. And don't let that first one trip you up — you see Rahab? The Rahab here is not the Rahab who hid the Israelite slaves and defended God's people. That'd make for a positive character in this list. Instead, Rahab here actually refers to Egypt. And one way to know that is to simply turn over to Psalm 89, only two psalms after this one, where it says in verse 10: “You crushed Rahab like a carcass; You scattered Your enemies with Your mighty arm.” Rahab is an enemy. And Isaiah 30:7 makes it even clearer: “Egypt's help is futile and empty; therefore, I have called her Rahab Who Sits Still."And so, we've got Babylon (who destroyed God's Temple), Philistia (who stole God's Ark of the Covenant), and Egypt (who enslaved God's people and, plague after plague, resisted God's will to let his people go).So again, we ask, what about these nations? Why bring them up here in light of God's Holy Mountain and God's beloved city?Is it to clarify that these are the nations who are not welcome in God's city? That these are the peoples who dare not set foot upon God's mountain?Given the background, this is exactly what we'd expect God to say next. But he doesn't! He doesn't! In fact, as the ESV translates it, God doesn't even say anything at this point. Instead, it's the people, those who know him, who speak up. And here's what they say, verse 4,“This one was born there,” they say.”Born there. And again, more emphatically, verse 5,“And of Zion it shall be said, “This one and that one were born in her;”Babylon, born in the city of God. Philistia, born on God's holy mountain. Egypt, born within the gates of Zion. Do you see what its saying?These surrounding nations, most who've historically been enemies to God, and enemies to God's people, are not: Merely going to be visitors in God's city, though that alone would've been shocking enough. They're not going to be temporary residents of God's city. “Here's your pass, expires six months from now.” But they're going to be citizens. They're going to receive a declaration of citizenship so complete, so real, so permanent that it could rightly be said of them, “They were born in this city! Born within these walls.”There is no one — no human being, no political group — who could ever orchestrate such a grand transformation as this. But God could. And God does. Verse five, when read in full, says:“And of Zion it shall be said, ‘This one and that one were born in her;' for [or, because of the fact that] the Most High himself will establish her.”God's going to do it. He's going to make it happen. The God who founded this city is going to fill it with former enemies.And, in verse 6, we get to watch him do it. “The LORD records as he registers the peoples, ‘This one was born there.'” The language is that of a king taking a census. Much like what Caesar Augustus did in the gospels. He, too, declared a census — an official counting of the people. Which meant that all the people, Joseph and Mary included, had to go and be registered, each to his own town.Droves and droves of people flooded the major city-centers in that time. People lined the streets, filled the cities — it's no wonder Mary and Joseph could find no room in the inn. Well here in Psalm 87, God is taking his census. Which means his people are coming to his city, and in that long line of people, we find Babylonians, Philistines, Egyptians, and, I might add, Europeans, and North Americans, and people from every tribe, nation and tongue. They're standing in the line. They're heading toward the gates. And when they finally arrive at the entrance, God is there. Pen and paper in hand. Looks up at them, total foreigners, former enemies, and declares — Born here. Inscribes: Born in my city. It's an amazing story. And, if you are a Christian, it is your story. It is. If you are a lover of Jesus. A follower of Jesus, then God has written over your life — not enemy, not foreigner, not illegitimate, not insufficient, but born here.“Born here.”Hebrews 12:22-23 says, of Christians:“You have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to innumerable angels in festal gathering, and to the assembly of the firstborn who are enrolled [And where are they enrolled? Where's the true city?] in heaven.”“The assembly of the firstborn who are enrolled in heaven.”Do you see it? Psalm 87 foretells of the King of Heaven's great census, and, if you are a lover of Jesus, you're in it. And Ephesians 2 reasserts this marvelous reality:“At one time you were separated from Christ, alienated from the commonwealth of Israel, But now in Christ Jesus you who once were far off have been brought near by the blood of Christ… So then you are no longer strangers and aliens, but you are fellow citizens with the saints and members of the household of God, (Eph. 2:12-13, 19).Do you see it? The story of Psalm 87 is your story. God has always had a city. You've not always been its citizen. But, now you are, thanks be to God — the one who fills his city with former enemies. And he calls that a good thing. Diverse peoples, varying cultural norms, a multiplicity of languages, wide-variety of skin tones and facial features. God loves it all. Do we?So, we've had City, and now Citizens. Last C – Celebration. CelebrationVerse 7,“Singers and dancers alike say, ‘All my springs are in you.'”What's the rightful response to God's great city? How should its newly welcomed citizens enter in? With Joy. With excitement. With leaping, dancing, music and song.These citizens of Psalm 87 are not walking into the city of God, and they're certainly not dragging their heels through its gates. And the reason they're not, is because they know the city's worth. They know they're bound for the city God loves! They think, “I'm a card-carrying citizen of God's holy mount.” And so, they're going to sing because of it. They're going to dance because of it. And they're not going to be the only ones. Everybody whose coming into this city is coming in with joy in their hearts and a song on their lips. Friends, if ever there was a thing worth celebrating, this is it.And now, hear the words that are echoing throughout the city: “All my springs are in you.”Springs. Think rivers. Fountains. Sources of clean, fresh, flowing water. In the Old Testament world, a spring meant life. You needed one to drink. To cook. To bathe. To farm. To keep your flocks and herds alive. No sinks in any of these houses. And so if you find a spring, man, you've found life. And the citizens of this city are saying, “Every spring of water. Every source of life, joy, and satisfaction. Every single one that has ever been found ultimately flows from here. Which means, what?You'd be a fool to search for springs elsewhere.Think about it friends. In Psalm 87, the peoples of Babylon, Philistia and so on — They're not saying “we found some springs back there, but there's ones here just a bit better. Just a bit more plentiful.” That's not what they are saying. And why? Because they had searched for water in Babylon. Had worked for water in Egypt. Had paid for it and dug for it in Philistia. Had even thought for a time that they'd found it. But it all proved empty.I mean, it's just simple logic: If they are saying, “All my springs are in you,” then how many other springs did they find outside God's city? Right? And so, given all that, how much sense does it make for a citizen of God's mountain to go trekking into Babylon in search of other springs? I mean, seriously, we've got to take people at their word when they say: “Look, I've been there, I've done the money thing, I've done the party thing, I've done the hook-up thing, I've done the self-worship and self-exaltation thing and, in the end, none of it made me to sing. None of it made me to dance. None of it made me to say, ‘life can be found here.'” I found no other springs, save the ones I found in God's holy city.”Brothers and sisters, aim all your life toward this city. You will find no other springs elsewhere. God owns all the springs.And so, Christian, what springs are you seeking to drink from, in this season, that do not ultimately find their source in God's city? What sources of joy and satisfaction are you seeking that do not ultimately flow from God's hand? The time has come to walk away from those things. The time has come to leave Babylon. Turn yourself, turn all that still remains to be turned. Turn it toward God's holy city, and sing, by faith: “All my springs are in you.”Lastly, non-Christian: the gates of God's city are currently open. Every day people, from diverse nations, and diverse situations, are saying — “I'm in. I want the springs. I want the city. God, I want to be a citizen.” You can become a citizen today. Like, right now. It can be said of you, in this moment, “Born here.” You can just pray, simply,God, I'm done with my sin.I'm done trying to find life in everything but you.I need your Son Jesus.I need the sacrifice he made for my sins.Receive Jesus. Receive entrance into the city. Now, what leads us to the table this morning is, just that, Jesus' sacrifice. He died for us. His body was bruised, his blood was shed for us. And this table commemorates his sacrificial death, and when we eat from this table, we do so in anticipation of Jesus coming again.Because this table represents Jesus' shed blood and broken body, I gladly invite those who are trusting in Jesus' death on their behalf, to take and eat this meal with us. If you've not put your trust in Jesus, we ask that you'd let the elements pass for now, but encourage you in this moment, turn to Jesus, see his glory, come to him by faith that you may have life.

Talking Heads - a Gardening Podcast
Ep. 268 - Saul takes you along on a 'Weekend in the Life' of a gardener - where it's a double header of Garden Society meet-ups - nattering, drinking tea and buying plants are what it's all about.

Talking Heads - a Gardening Podcast

Play Episode Listen Later Jun 8, 2025 28:04


Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.Oh no - after Saul's period of illness, Lucy has now come down with the lurgy too - love and hugs to her. So Saul is running solo this weekend - and brings you along the two days away from Stonelands where, you guessed it, he does more gardening! But this time it's joining the many garden folk of two plant societies - the Hardy Plant Society and the Devon Orchid Society. So tune in to see what Saul gets up too, and if that whets your whistle go out and find your local club or society, join up and get more joy our of this wonderful hobby we all enjoy!LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

303Endurance Podcast
Your “A” Race is Here!

303Endurance Podcast

Play Episode Listen Later Jun 8, 2025 55:17


#494 Your “A” Race is Here!   Welcome Welcome to Episode #494 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   When you registered the race seemed so far away. After months of training the big day is finally here. That's right we're talking about your “A” race and what you need to be doing in this last week before the race!    We have several athletes heading into their race week and some that are competing this weekend so what better time than to talk all things race week!   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News (Rich) Ask A Coach: Top 10 Tips to Get You Ready for Race Day! Get Gritty: Jump on board The Energy Bus! TriDot Workout of the Week: Race Week Builds Fun Segment: Race Week Roulette!   We've got a packed lineup for today's episode, so buckle up! First, we'll kick things off with a few updates and community news before rolling into an Ask A Coach section on our Top 10 Tips to get you ready for your best race day! Our Get Gritty segment will have you jumping on board The Energy Bus—because who doesn't need a mindset tune-up before race day? Then we'll break down our TriDot Workout of the Week that helps you build into your race day! And to top it all off, we're spinning the wheel for a new segment called Race Week Roulette—so you won't want to miss it. Let's jump in!   Announcements and News:   Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Less sugar. Higher performance.. Faster recovery.    2025 Triathlete community survey data 2025 Triathlon Data from Triathlete's Community Survey   2025 Multisport National Championships Festival G2G Training Camp -  We want to give a huge shoutout to the athletes at our May training camps! You brought all the goods - growth mindset, support, teamwork, adaptability, courage, strength, laughter!   What we did: May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder   What's next: September 7th - TriDot Training Camp details TBD.    Volunteer Boulder 70.3  Volunteer with us Jun 14, 2025 at the Boulder Res! We are privileged to be in the IRONMAN Boulder 70.3 Transition Area again for 2025.    If you like watching the race and cheering for spectators, there is no better seat in the house. As a volunteer you will be in the middle of the action and the volunteer shirt will get you access to a lot of places regular spectators cannot access (eg finish line). https://ironman.volunteerlocal.com/volunteer/?id=88391&job_name=transition%20t1   A special shout out to all of our athletes racing Boulder 70.3 next week: Cristi Wayne Emily Jensen Gabbi Cavalero Laura Hammdorff Max Davidson Sasha Goldsberry Sean Maye   I also want to send a quick shoutout to my athlete, Erin Johnson, a fellow Minnesotan, who is racing IM Des Moines 70.3! Go get ‘em Erin! We are rooting for you!   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762 Ask A Coach Sponsor: G2G Endurance Ever wish someone could just tell you what to do for your triathlon training...and make sure it actually works? Wish granted. Grit2Greatness Endurance Coaching has teamed up with TriDot to bring you smart, data-driven training that adapts to you. Personalized workouts, top-notch analytics, and a 2-week free trial. After that, it's as low as $14.99/month. Click either Coach April's or Coach Rich's TriDot link in the show notes below to get started today—because greatness doesn't just magically happen. It's absolutely trained for. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Interview: Ask A Coach Coach, what should I be doing in the last week before my race? Here are 10 Tips to make sure you are ready. - Love this!   Read the Race Athlete Guide Cover to Cover Create a Daily Schedule and put key items on your calendar I would add that you share that with your loved ones and set expectations Get off your feet the day before your race Do Bike Check-in early Ride (or drive) the Bike Course -  Charge your batteries and tighten everything (cleat bolts, water cage, seat post, etc) Write/print Nutrition and Pacing Plan (tape a small print version on your bike top bar or handle bars) Hydrate with electrolytes 2-3 days before your race. Make sure you are topped off with carbs the week prior and don't overdue the carbs or fiber the day before. Use your checklist and put everything you can in the car the night before. If doing a full IM, pack your Personal Needs Bags the night before as well Get to the race early - no penalty for being early and having extra time is helpful if you need a contingency   Get Gritty Tip: Jump on The Energy Bus! As triathletes, our mindset is just as crucial as our physical strength. In Jon Gordon's The Energy Bus, he shares 10 rules for driving your energy toward success. Let's apply those rules to your triathlon journey, turning obstacles into opportunities and maintaining the energy needed to reach your goals. 1. You're the Driver of Your Bus. You are in control of your journey. In triathlon, you choose how to show up each day—whether it's a tough workout, a challenging race, or life's distractions. Be the driver of your bus, not a passenger. Take charge of your mindset, your goals, and your daily actions. 2. Desire, Vision, and Focus Move Your Bus in the Right Direction. Set your sights on the finish line and keep your vision clear. Whether it's crossing the Ironman finish line or shaving time off your race, focusing on your desire will keep you motivated, even on the hard days. Vision will give your training purpose and drive. 3. Fuel Your Ride with Positive Energy. Just as a bus needs fuel to run, you need positive energy to keep going. Negative thoughts and self-doubt can derail you, but fueling your mind with positive affirmations, supportive teammates, and empowering self-talk will keep your wheels turning. 4. Invite People on Your Bus and Share Your Vision. You don't have to go on this journey alone. Surround yourself with people who believe in you and your goals. Whether it's your coach, training partners, or family, the energy of a supportive community can help you keep going when the road gets tough. 5. Don't Waste Your Energy on Those Who Don't Support You. You're going to encounter naysayers. Whether it's people questioning your goals or giving you negative feedback, don't waste time or energy on them. Stay focused on those who cheer you on and bring positivity to your life. Protect your energy—your race depends on it. 6. Think About What You Want, Not What You Don't Want. In triathlon, it's easy to focus on the challenges—fear of failure, bad weather, or tough competition. Instead, focus on your goals and what you want to achieve. Visualize success, and let that vision propel you forward with energy and determination. 7. Drive with Purpose. Every training session, every race, every recovery day should have purpose behind it. Whether you're hitting the pool or doing a long run, align your effort with your bigger goal. When you have purpose, every action counts, and the journey becomes meaningful. 8. Passion is Contagious. Let your passion for triathlon inspire others. Passion is magnetic—it fuels your drive and motivates those around you. When you bring energy and enthusiasm to your training, your teammates and training partners will rise to the occasion as well. 9. Love Your Passengers. Your teammates, coaches, and support crew are key to your journey. Appreciate their support and invest in these relationships. Whether it's a word of encouragement from a fellow athlete or advice from your coach, they help carry the load and make the ride more enjoyable. 10. Drive Your Bus to the End with Gratitude. Be grateful for each mile, each step of progress, and each race you complete. Gratitude will help you stay grounded and focused, and it will help you celebrate your victories—big and small. Every part of the journey is worth appreciating. Action item: This week, focus on driving your energy bus with purpose. Identify one area of your training or life where you can apply one of the 10 rules to create a positive impact. Share your energy with your training partners and keep your vision clear. Get behind the wheel of your success, and drive with confidence!   TriDot Workout of the Week: Race Week Builds Race Week Builds Bike Session Note For each effort, build from a moderate pace to threshold pace and hold for final 2' of each effort. Be sure to get full recovery between intervals. Don't overdo this session. Just priming for race day. Warmup 10 min @ Z2 with 2 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4 Main Set 3 to 5 x 4 min @ Build to Z4 (4 min) Race Week Run Session Note Goal is to dial into race pace. Run comfortably and loose. Aim to hold race pace for the last 30 to 60 seconds of each effort. Don't go too hard. You're not going to gain much fitness in this single session, but you can certainly mess a lot up. Be conservative on this one. Warmup ~5-10 min of dynamic stretching and muscle activation Main Set 2 x 3 min @ Build to Race Pace (2 min jog) Balance of time @ Z2   Fun Segment: Race Week Roulette! Welcome to Race Week Roulette—the game where we test your triathlon instincts and race-day adaptability with all the curveballs race week can throw your way. Lost gear, mystery cramps, and weird dreams about forgetting your timing chip—nothing's off-limits. So buckle up and get ready to spin the wheel of race-week mayhem!    

Gun Radio Utah
Gun Radio Utah: Live From North Springs Shooting Range!

Gun Radio Utah

Play Episode Listen Later Jun 7, 2025 37:06 Transcription Available


Nerf's LOLs at 5:05
MOVE TO COLORADO SPRINGS TBT LOL

Nerf's LOLs at 5:05

Play Episode Listen Later Jun 5, 2025 1:14 Transcription Available


TBT LOL. Back when the entire country was moving to Colorado, we suggested that maybe there's room for all these transplants in beautiful Colorado...Springs. 

Behind the Springs
Episode 165: Let's Get Together

Behind the Springs

Play Episode Listen Later Jun 5, 2025 13:23


The weather is warming up and it's time to say “Hey Neighbor”! Join the conversation to learn about the continuation of our 1,000 Neighborhood Gatherings Initiative. This is the perfect time to reach out, connect and build community. Learn how and why during the latest episode of Behind the Springs! 

The Florida Madcaps
Exploring Even MORE Springs with Danielle of the Florida Springs Passport!

The Florida Madcaps

Play Episode Listen Later Jun 4, 2025 28:41


Send us a textThis week Ryan and Danielle finish discussing the rest of the springs located in the Florida Springs Passport Vol. 1.  If you are looking for some new springs to visit this episode covers the basic info for a number of awesome springs in Florida!Please subscribe! Shares and reviews are much appreciated!Get your FREE sticker from the Florida Springs Council and sign up to be a springs advocate at https://www.floridaspringscouncil.org/madcapsQuestions and comments can be emailed at thefloridamadcaps@gmail.comRyan can be found on Instagram at: https://www.instagram.com/the_fl_excursionist/Chris and Chelsey can be found at https://www.instagram.com/sunshinestateseekers/?hl=en

WDW MainStreet
Episode 857 John Is Headed To WDW & Our Sunday News!

WDW MainStreet

Play Episode Listen Later Jun 1, 2025 79:57


Hello everyone and welcome to the WDW Mainstreet podcast. Pull up your stool with John and Doug as they discuss all of the latest news from around Walt Disney World and their worlds. The guys record Friday because John and Lisa are headed to the parks for her birthday. Happy Birthday Lisa! Doug still misses his Mother in-law and he again thanks everyone for their thoughts and prayers. In the news new lounges opening this week, a new parade on its way to the parks, plus Flavors Of Florida headed to the Springs and so much more from around the world. So, grab yourself a cold one, sit back, relax and enjoy the show!

303Endurance Podcast
Running Camp Magic

303Endurance Podcast

Play Episode Listen Later Jun 1, 2025 56:25


#493 Training Camp Magic   Welcome Welcome to Episode #493 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion.   It's a magical time here in the front range. Without Limits Colorado Triathlon is next week, Boulder 70.3 the week after and another magical G2G training camp this weekend with guest Coach Bobby McGee. And we literally had magic last weekend at our bike camp!   April, what tricks do you have up your sleeve today?   Oh, I've got a few spells ready—workouts, dream chasing, and some Rich-on-the-spot coaching! But before we dive into today's endurance sorcery, let's fuel up with our show sponsor who helps keep the energy steady, not spooky… Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News Ask A Coach: Athlete question about Vespa Get Gritty: Touch Your Dreams TriDot Workout of the Week: Bike-Run Bricks Fun Segment: Triathlon Fantasy Draft! Announcements and News:   Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Less sugar. More power. Real results. Fuel smarter with Vespa—because endurance is earned, not spiked.   Fun Fact: Vespa is the name of the Genus of Wasps.    Upcoming Programming -    G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder   Volunteer with us Jun 14, 2025 at the Boulder Res! We are privileged to be in the IRONMAN Boulder 70.3 Transition Area again for 2025.    If you like watching the race and cheering for spectators, there is no better seat in the house. As a volunteer you will be in the middle of the action and the volunteer shirt will get you access to a lot of places regular spectators cannot access (eg finish line).   Please join me by signing up for the Transition Area early shift. It's a dang early morning, but you are also done relatively early and will have a blast!   https://ironman.volunteerlocal.com/volunteer/?id=88391&job_name=transition%20t1 TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Learn more about it at https://grit2greatnessendurance.com/training-camp   Special Shoutout to my amazing athlete, Katherine Gonzalez, who is running her first half-marathon tomorrow, the Hometown Half in Fort Worth, TX, and we wish her all the best! Enjoy the moment and that finish line girl!   Ask A Coach Sponsor: G2G Endurance Speaking of magic and wishes! Ever wish someone could just tell you what to do for triathlon training... and make sure it actually works? Wish granted. Grit2Greatness Endurance Coaching has teamed up with TriDot to bring you smart, stress-free training that adapts to you. Personalized workouts, top-notch analytics, and a 2-week free trial. After that, it's as low as $14.99/month. Click either Coach April's or Coach Rich's TriDot link in the show notes below—because greatness doesn't just happen. It's trained for. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Interview: Ask A Coach Coach April's athlete, Sarah Barr, reached out to ask some great questions about Vespa!   Sarah writes: “Coach Rich, how have you fueled with Vespa products versus without and what was the longest duration you've used it for?”   I had a follow up question to that. Did you do any type of gut training while also using Vespa?     She also posted some questions about Vespa on the I AM TriDot Facebook page:   For those of you using Vespa, I have some questions as I'm considering trying it. Are you eating a lower carb diet most days? How do you fuel your longer rides/runs now? How has your race nutrition changed? Is gut training still beneficial? Do you still carb load before a longer race?   Get Gritty Tip: Touch Your Dreams Every triathlete has a dream. It could be crossing the finish line of your first race, qualifying for a championship, or becoming a stronger version of yourself. But what sets great athletes apart is having a clear vision of that dream and working relentlessly to make it a reality. As Coach Ed Mylett says, "It takes leaders with vision to help people with dreams." You are the leader of your own journey, and your vision can guide you through every training session, every race, and every obstacle. Vision is the fuel that drives consistent action. It's easy to get caught up in the grind of training—times, distances, paces—but the real power lies in seeing beyond the day-to-day. When you have a vision, you're not just training for the next workout; you're training for your dream. That vision will push you through the tough days when you feel tired, frustrated, or uncertain. It reminds you that you are not just chasing times or placing in races—you are building the athlete you dream to be. What's your vision for your triathlon journey? Are you clear on your dream, or are you still figuring it out? Take time to reconnect with that vision—whether it's personal growth, achieving a specific race goal, or leading others. The power of vision is in its ability to inspire you to keep going when things feel tough. Get Gritty Action: Write down one thing that represents your ultimate dream as a triathlete. Whether it's a time goal, an experience, or a feeling, get specific about your vision and keep it front and center in your training. Share it with your community to hold yourself accountable. Keep your dream alive, and never stop selling it to yourself. Because when you have vision, you can achieve greatness.   TriDot Workout of the Week: Race Scenario Drills Welcome back to another segment of the TriDot Workout of the Week. We are going off script and covering a key part of your preparation for a race that is not related to your aerobic capacity or FTP. We are talking Bike Handling Skills for Race Day. This past weekend we covered the following Drills: Emergency Braking (crash in front of you) Braking Descending/Cornering (courses like Coeur d'Alene) How to bunny hop (a water bottle or pot hole) How to ride through and Aid Station and take nutrition Dropped chain recovery How to eat/drink/sunscreen while riding Draft Legal Pace Line / riding in a group Peeing on the bike    Fun Segment: Triathlon Fantasy Draft! Welcome to the Triathlon Fantasy Draft—the game where we build our dream team, race, or gear lineup one pick at a time. This is a no-holds-barred drafting showdown where everything in triathlon is up for grabs—gear, races, distances, legends, and even post-race snacks. No duplicates, no do-overs, and plenty of opinions. You'll love some of these picks… and you might want to roast others. Let the draft begin!     1. “Build Your Dream Race Day” Draft 1 item from each category: Swim location (for example, a lake, ocean, pool, etc.), Cozumel Bike course style (flat, hilly, technical, iconic), Pike's Peak APEX Run vibe (trail, city, beach, mountain) Post-race food:  Race-day weather 2. “All-Time Tri Gear Draft” Draft your gear setup: Wetsuit brand Bike (brand + style) Running shoes Must-have tech (watch, power meter, etc.) Nutrition product 3. “Triathlete Dream Team” Draft your ultimate relay team using any triathletes (pros, age groupers, historical icons): 1 swimmer 1 cyclist 1 runner 1 coach 1 wildcard (celebrity or fictional athlete)     Alright, the picks are in—but now it's your turn to weigh in! Who built the best fantasy lineup? Cast your vote and send us your own dream draft. And remember: there's no wrong answer—unless you drafted a treadmill as your race venue…   Closing:   Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it!  

RJ Bell's Dream Preview
MLB Friday Preview + Best Bets

RJ Bell's Dream Preview

Play Episode Listen Later May 30, 2025 71:46


Munaf Manji and Griffin Warner talk MLB betting for Friday. The guys also give out best bets. The MLB Friday podcast with Munaf Manji and Griffin Warner previewed the full Friday slate with in-depth betting analysis. Munaf opened by noting seasonal transitions while Griffin celebrated being up 22 units in May. Munaf described his bad beat with Arizona's bullpen meltdown against the Phillies. Griffin praised Corbin Burns' outing despite Munaf's loss. For Cubs vs Reds, Andrew Abbott was confirmed for Cincinnati while Colin Rea was probable for Chicago. Rea's 5-1 record against the Reds was clouded by a 5.88 ERA. Griffin warned against trusting Reds closer Emilio Pagan, recommending first-five bets for Reds backers. Munaf noted mild wind at Wrigley, making early scoring possible. For Orioles vs White Sox, confusion surrounded Chicago's starting pitcher—Sean Burke or Jared Shuster. The Orioles were heavy -215 favorites. Munaf hesitated to back either side, citing Zach Eflin's recent struggles and Chicago's poor form. Griffin criticized the White Sox as dysfunctional, saying backing them was dangerous. Milwaukee faced Philadelphia with DL Hall starting against Taijuan Walker. Philadelphia was favored at -133. Bryce Harper was listed day-to-day with an elbow contusion. Griffin emphasized Milwaukee's overreliance on base stealing and bullpen fatigue. Munaf supported Philadelphia, noting their 19-9 home record. The A's faced the Blue Jays with Jeffrey Springs against Chris Bassett. The Blue Jays, favored at -160, saw Bassett excel at home (1.61 ERA over 28 innings). Springs pitched well but suffered from bullpen collapses. Munaf leaned Blue Jays and under 8.5. For Rockies vs Mets, Peterson faced Freeland with Mets huge -306 favorites. Freeland struggled at Coors but was slightly better on the road. Munaf suggested Mets team total overs while Griffin found no value backing Colorado. In Giants vs Marlins, Harrison faced Quantrill. Griffin noted Quantrill's recent turnaround (4 wins, 6 ER in May), while Harrison's pitch limit posed risk. Munaf agreed Miami offered home underdog value. Guardians hosted Angels with Luis Ortiz vs Jose Soriano. Soriano's control issues were concerning (14 walks in 4 starts). Griffin favored Cleveland's patient lineup, citing bullpen advantage. Boston played Atlanta with Giolito vs Grant Holmes. Griffin detailed Red Sox clubhouse turmoil and lack of cohesion. Munaf pointed out Giolito's inconsistency, especially against Atlanta earlier. Both leaned Braves team total over. In Cardinals vs Rangers, Lieberatore likely faced Jack Leiter. The Rangers had gone 24-6 to the under at home. Both hosts strongly supported the under 8.5. For Tigers vs Royals, Casey Mize opposed Seth Lugo. Griffin backed Kansas City due to Mize's IL return and KC's home form. Munaf highlighted Lugo's good career numbers vs Detroit. Tampa Bay visited Houston with Pepiot vs Valdez. Griffin respected Houston's design against lefties. Munaf leaned under, noting Framber's 4-1 under record at home and Pepiot's 3-0 road unders. In Pirates vs Padres, Keller faced Pivetta. Griffin liked first-five unders due to San Diego's offensive struggles but found little value elsewhere. Munaf noted Keller's poor past vs Padres. The Nationals faced the Diamondbacks with Irvin vs Kelly. Griffin leaned over given bullpen issues and Arizona's park. Munaf added Arizona's historical home unders with Kelly but agreed on D-backs team total over. Seattle hosted Minnesota with Zebby Matthews vs Brian Wu. Wu's home dominance (12-1) made Seattle a strong pick. Both leaned under 7. Lastly, Yankees faced Dodgers with Max Fried vs Gonsolin. Fried was surprisingly favored at -116. Griffin was shocked Dodgers were home underdogs, citing bullpen risks for New York. Munaf also preferred Dodgers ML and slightly leaned over. For best bets, Griffin chose Phillies ML at -126 while Munaf picked under 8.5 in Cardinals-Rangers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Henrico CTE Now
Henrico CTE Now: S7, E10: Guests: Senior Master Sgt. Walt Davis, Air Force Reserve, and Captain Tom Holder, Marine Corps JROTC, Highland Springs HS.

Henrico CTE Now

Play Episode Listen Later May 29, 2025 49:46


We talk to Senior Master Sgt. Walt Davis, Air Force Reserve, and Captain Tom Holder, Marine Corps JROTC, Highland Springs HS, will discuss how JROTC works and the many life and career benefits our JROTC students receive, and eliminate many myths about JROTC.

Honey Badger Radio
Feminist Trump-denier springs gotcha on Andrew Wilson | Maintaining Frame 154

Honey Badger Radio

Play Episode Listen Later May 29, 2025 74:18


37:00 Context from the Whatever podcast that the tweet deliberately omits. Big thanks to Andrew Wilson for helping us find the timecode in that 6 hour stream! Join us on the show as we give our perspective on a clip that "exposes" Andrew Wilson for the FRAUD that he is! Or does it?

The Florida Madcaps
Exploring the Florida Springs with Danielle.

The Florida Madcaps

Play Episode Listen Later May 28, 2025 24:59


Send us a textSince it is officially springs season in Florida.  Ryan and Danielle of the Florida Springs Passport give an overview of the springs listed in the passport.  So if you have springs on your mind or just wanted to learn about some possible new ones you haven't visited.  This is the episode for you!The Florida Springs Passport is available at:https://floridaspringspassport.com/Please subscribe! Shares and reviews are much appreciated!Get your FREE sticker from the Florida Springs Council and sign up to be a springs advocate at https://www.floridaspringscouncil.org/madcapsQuestions and comments can be emailed at thefloridamadcaps@gmail.comRyan can be found on Instagram at: https://www.instagram.com/the_fl_excursionist/Chris and Chelsey can be found at https://www.instagram.com/sunshinestateseekers/?hl=en

Snail Trail 4x4
604: Leaf springs To Coil Overs with Dobinsons Suspension

Snail Trail 4x4

Play Episode Listen Later May 19, 2025 83:29


Building suspensions since 1953, Dobinsons Suspension has been one of the major players in the game, but not always in the USA. This massive company is Australian-based and has only recently made the push into the States. We spoke to Ben Dobinson about why they are building kits for the US and how the US differs from the Australian market. Want to win some Tires? Our friends at Yokohama are donating a set of tires for the 750 Apple Podcast reviews giveaway winner. Also, like before, we will give away swag packs every 50 until we get to the main giveaway. All reviews need to be left on Apple Podcast to be entered. Congratulations to TannerIsCooler for winning the 550 reviews swag pack. 1986Toyota4x4Pickup won 650 reviews for a SnailTrail4x4 Swag pack and an OnX off-road Elite Membership. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire to ensure we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway Like last few years, we are giving away two of our April Gift Boxes to two lucky winners. Each of you will receive one gift box with all the goodies that we put into the box. If you want a chance to win this mystery box, sign up as a SnailSquad member on Irate4x4.com Congratulations to Patric Eddy for winning the Devos LightRanger 2000. The new overhead light now has 2000 lumens and built-in color changing. Its amazing. If you want a chance to win a Light Ranger 2000 make sure to sign up as a SnailSquad member on Irate4x4.com Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang

Fantasy Baseball Today Podcast
Jacob Wilson Hype & Did You Notice!? (5/14 Fantasy Baseball Podcast)

Fantasy Baseball Today Podcast

Play Episode Listen Later May 14, 2025 73:10


Jacob Wilson just launched two homers against the Dodgers (2:22)! ... Javier Baez might be back (7:24)! ... What's up with Jeff Hoffman (10:10)? ... Shane Baz ... FOOLED YOU (12:28). ... Kris Bubic vs. Framber Valdez was great (19:17). ... News (24:33): Roki Sasaki is going on the IL. ... Josh Jung is coming around (38:48). ... How do we rank Abbott, Leiter, Soriano and Springs (45:18)? ... Did you notice Kristian Campbell is slowing down, Robbie Ray has turned things around and more (47:09)? ... We wrap up with leftovers, bullpen updates and streamers (1:05:59). Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/FantasyBaseballToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download and Follow Fantasy Baseball Today on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sptfy.com/QiKv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get awesome Fantasy Baseball Today merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3y8dUqi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow FBT on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FBT team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FBTPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CPTowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CBSScottWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Roto_Frank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/fantasybaseballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FBT Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters/fantasy-baseball-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more fantasy baseball coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/fantasy/baseball/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can listen to Fantasy Baseball Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices