Podcast appearances and mentions of jeremy devens this

The Quietmind Yoga Membership opens for enrollment tomorrow! http://www.quietmind.yoga/membership In the intro I share a fascinating fact about how yoga and meditation effects your amygdala - the fear and aggression center in your brain - based on what I'm teaching in the Quietmind Yoga Teacher Training tonight (next class opens March 2020). This practice today is great for beginners or anyone who wants a practice to strengthen their glutes and hamstrings -- two areas that are often overstretched in yoga classes and under-strengthened. I've learned some really helpful things for this that I'll share in today's class. Enjoy! Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support

The Quietmind Yoga Membership opens tomorrow at http://www.quietmind.yoga/membership This week began with Rahu and Ketu moving signs yesterday and ends with Saturn going direct next Monday. Mars is incredibly strong right now but it's going retrograde. Jupiter in Sag and Mercury moves to Libra - This is a great week to reconnect to your teachers, teachings you love, philosophy, spiritual teachings and making sure you stay physically active. I'll share all about how to best work with all of these energies in todays episode. Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

The Quietmind Membership opens next week! Be notified when it opens at http://www.quietmind.yoga/membership -- This is where I post all of my video classes and lead monthly series in the 10 Core Competencies of yoga that I teach. Join an amazing community with 70+ classes available on demand and new classes every week. This week on the podcast is a great all around all levels class for the whole body. This class happened to be all men so if you know a guy interested in trying yoga, this might be a good class to try. Not best for a complete beginner's first class (for that, see the Yoga For Beginners course on http://www.quietmind.yoga) but addresses many of the common areas of tension for men like tight neck and shoulders, hips and hamstrings --- though, of course, anybody can have those tensions so this class is great for all genders and all levels. Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support

Registration for the Quietmind Membership opens next week! Join the waiting list at http://www.quietmind.yoga/membership This weekend was an opportunity for a major moment of clarity -- I'll share a major choice that I made and what you can learn from it. This week is a major turning point as Rahu and Ketu end their 18 month cycle this Sunday. More on that in an episode later this week. Today I'll share some of my favorite tools to navigate this week's transits -- including an Ayurvedic approach to intermittent fasting to strengthen your Sun (willpower, focus, energy). I'll share one of my favorite ways to connect to the energy of Jupiter now that is going forward and bringing a much needed boost in hope and optimism for many of us. This is a big month! I'm not taking any readings right now as I'm focusing on my Yoga Teacher Training, but you can signup for the Vedic Astrology 101 course right now at http://www.quietmindastrology.com -- 3 hours of in depth training + a PDF manual all about the essential teachings of Vedic Astrology. Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

The Quietmind Membership is opening for one week only on Sept 22, 2020 - Join the waiting list at http://www.quietmind.yoga/membership - Members get access to 70+ yoga, meditation and pranayama videos with a new in-depth monthly focus each month on one fo the 10 Core Competencies I teach including anatomy, philosophy, meditation and much more. Today's class comes from a series on anatomy. Today you'll learn techniques to become aware of anatomy and anatomic principles while holding postures for several breaths in yin yoga. Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support

Signup for the Vedic Astrology 101 course at http://www.quietmindastrology.com Next available 1-1 readings are in November, 2020 This month brings major transits and big changes. A really pivotal month and I'll share some of my favorite exercises to find hope and optimism to take the actions that will help you feel most in alignment with your true self to navigate all of the major obstacles over the next 18 months. 9/9: Mars Retrograde 9/12: Jupiter Direct 9/17: New Moon in Virgo 9/17: Sun in Virgo 9/20: Rahu in Taurus / Ketu in Scorpio 9/22: Fall Equinox 9/28: Saturn Direct Quietmind Yoga Membership opens at the end of the month. Join the waiting list at http://www.quietmind.yoga/membership Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

Join the free 5 day yoga challenge at http://www.quietmind.yoga/challenge This week sets the stage for a major month of change. Wednesday brings a full moon + an exalted Mercury making this the perfect time to reflect on what lessons we've learned over the past 18 month cycle of Rahu / Ketu that ends in a few weeks / at the end of this Mercury cycle. Learn all about this and much more in today's episode! Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

Join the free yoga challenge: Deepen Your Practice: 5 Days To Build Strength, Flexibility & Balance at http://www.quietmind.yoga/challenge This week the Pitta energy is strong. I'll share how you can navigate it and how this past week has been a significant shift towards January 2021. - The Quietmind Yoga Teacher Training starts in 2 weeks! at http://www.quietmind.yoga/ytt - Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

Join the free 5 day challenge 'Deepen Your Practice: 5 Days To Build Strength, Flexibility & Balance' at https://www.quietmind.yoga/challenge 2020 has brought many changes to how we practice yoga. Many have reached out who have fallen out of their routine and want to get back into it. I created this free 5 day challenge to help you do just that! Today's episode is an advanced Power Vinyasa practice for experienced practitioners. Expect a strong, well rounded class with a little bit of everything including arm balances, twists, inversions and backbends. Props: 1 Block Optional - The Quietmind Yoga Teacher Training starts in 2 weeks! Enrollment is open now at http://www.quietmind.yoga/ytt - Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support

The Fall Quietmind Yoga Teacher Training is now OPEN for enrollment at http://www.quietmind.yoga/ytt -- enrollment closes Sept 4th and class begins Sept 7th! Learn more at the link. Today is a simple minimal guided meditation to clear your mind and recenter. Half guided, half in silence. Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support

Enrollment is now open for the Quietmind Yoga Teacher Training! Learn more at http://www.quietmind.yoga/ytt This week brings a spark of vitality, fire and energy with a new moon, Mars in Aries, Sun and Mercury in Leo + everything else happening this year. I’ll share how to make the most of this week in today’s episode! Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

This is a fun episode! Of course, I'm biased, but I am always open to hearing other perspectives. So let's hear how some of the best scientific minds of recent history take on astrology. You may be surprised to find I agree with them on many points! Want to learn Vedic Astrology step by step? Check out Vedic Astrology 101 at http://www.quietmindastrology.com To schedule a reading visit http://www.quietmindastrology.com Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

There is a special early registration offer for the Quietmind Yoga Teacher Training available now when you download any of my free guides at http://www.quietmind.yoga Teacher Training starts in just under one month! If you want to learn all yoga has to offer, a Teacher Training is the best way to learn. Today's practice is a whole body haha yoga practice to build strength & flexibility great for all levels. Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thrive Teaching Online Podcast: http://www.thriveteachingonline.com Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support

Learn Vedic Astrology step by step in the new Vedic Astrology 101 course at http://www.quietmindastrology.com This week continues the energy of the past week. A great time for introspection, closing open loops and imagining what you'd like to create with the major boost of energy, confidence and inspiration coming next week. This is a general horoscope for all of us. For a more specific reading about your life's path, relationships, career and any important topics for you, schedule a reading at http://www.quietmindastrology.com Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thrive Teaching Online Podcast: http://www.thriveteachingonline.com Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

To best understand your relationships schedule a reading at http://www.quietmindastrology.com Today's episode comes from our listener Rachel's email asking "how do you see relationship synastry in Vedic astrology vs western astrology?" -- This is a huge topic so I will share 10 of the most helpful ways to better understand yourself and your relationships. The first 3 are very important mindsets / approaches rooted in Vedic teachings and the other 7 are based on understanding your birth chart. If you don't know your Vedic chart, you can now get your chart for free at http://www.quietmindastrology.com Disclaimer: This episode is not a substitute for relationship advice or a compatibility reading. I encourage you to only use this information or any similar information for educational purposes and to help you know what to ask an astrologer that you work with. If you do apply these techniques to your relationships I encourage you to only focus on the positive aspects and not worry about any perceived negative aspects because it is very likely there are factors you can only see by looking at the charts holistically and factoring in the countless other aspects of your birth chart. Want to learn more about your signs, houses and planets - I cover all the essentials in the new Vedic Astrology 101 course at http://www.quietmindastrology.com Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thrive Teaching Online Podcast: http://www.thriveteachingonline.com Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

The Yoga For Beginners course is available now at http://www.quietmind.yoga Today's class comes by request of regular student Vi Botarro - who happens to be an amazing photographer - and was also featured on my YouTube channel recently (link below). This is a great way to wind down at the end of the day with simple, slow postures to ease into sleep. The next Quietmind Yoga Teacher Training opens soon! Big update coming next week. You can sign up for updates at http://www.quietmind.yoga/ytt Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thrive Teaching Online Podcast: http://www.thriveteachingonline.com Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support

Schedule a reading or take the Vedic Astrology 101 course at http://www.quietmindastrology.com This week I share about 4 major influences. This is a great time to make a list of any 'open loops' or 'open cycles' you want to complete - especially anything you started in Jan - Feb this year. Over the next three months Ganesha mantras are recommended, such as this one: https://music.youtube.com/watch?v=YQ8LAtXQQSQ&feature=share Contact: jeremy@quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thrive Teaching Online Podcast: http://www.thriveteachingonline.com Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

Sign up for Vedic Astrology 101 at http://www.quietmindastrology.com Want to learn the major transits coming up for you? Schedule a reading at http://www.quietmindastrology.com This month is a great opportunity to bring closure to the past 4 months, reconnect to your confidence, inner strength and purpose to move forward and create in alignment with what matters most to you. This episode applies to all signs. Here are the major transits this month: Aug 1 Venu in Gem Aug 2 Me in Can Aug 3 Full Moon in Cap Aug 16 Sun in Leo Aug 16 Mar in Aries Aug 17 Me in Leo Aug 20 New Moon in Leo Stay Connected: Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook Group: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thrive Teaching Online Podcast: http://www.thriveteachingonline.com Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

This question comes up in many different ways when I do astrology readings. Questions like will we stay together? Which jobs should I pursue? Should I move to this city or that city? At the heart of all of these questions is often a desire to use Vedic Astrology to know which choices are going to be most supported and which choices will lead to the most struggle and difficulty. Want to learn more? Sign up for the Astrology 101 online course at http://www.quietmindastrology.com Given how incredibly accurate and insightful astrology can be, it would be foolish not to consult with these tools to help you make wiser decisions. The key is remembering that you always have a degree of free will and choice. The movements of the celestial bodies will certainly have an influence on our experience here on earth, and they help us mark cycles and patterns throughout history on a macro level and on a personal level. So what aspects of our chart should we look at to help us determine how things might play out? How much of our lives are predetermined? How do I avoid making decisions that sent me on a bad path in life? Are there certain aspects of my chart that are just doomed to be the way they are? What part of my chart or Vedic Astrology should I look at to help find the answers to these questions? In today's episode I share all about Bill Gates’ birth chart and dashas (time periods) as an example of how Vedic Astrology can give you an idea of what to expect through different periods of your life. How your karma unfolds over time, and how each dasha is related to a certain area of your chart. Again, it's important to stress that you always have free will and astrology is much like looking at the weather and gives us insight into what external forces may be at play, but we always get to choose how we engage with them. If you find this episode helpful please leave a review in Apple Podcasts, share with a friend and send me a message on Instagram @jeremy.quietmind or via email Jeremy@quietmind.yoga to let me know what you think. Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thrive Teaching Online Podcast: http://www.thriveteachingonline.com Thanks for listening! Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrology/message

My name is Jeremy Devens and I have been working in health and wellness since 2003. I have been teaching yoga since 2011 and teach full time in Austin, TX. I created this podcast so you could have 60 min yoga classes to practice anytime, anywhere. No need to find a class, figure what to practice, or even look at a device. Subscribe and press play every week. This helps you develop a consistent practice of listening to your body, mind and breath. You'll experience a variety of styles and postures. All classes are suitable for all levels. You can always do less or more as needed for you. What you hear are the live recordings of classes I teach. I instruct in such a way that you can follow along without needing to see anything. This helps keeps your focus on your own experience. If you’re not sure about a posture, do what feels right for you. Each class will have a specific focus, but will also be a well rounded, full body practice. If you have requests you’d like to see here, email them to jeremydevens@gmail.com. You can support Quietmind Yoga by leaving an honest review and star rating in iTunes. If you like the classes, share on social media and with friends. For more classes, workshops and in depth teachings, check out http://www.quietmind.yoga. For regular updates subscribe to the Quietmind Newsletter at http://www.quietmind.yoga Thanks for listening and enjoy your practice! Keywords: Yoga, Yoga Class, Full Yoga Class, Full Length Yoga Classes, Vinyasa, Hatha, Yin, Gentle, Restorative, Meditation, Guided, Practice, Austin, TX, Jeremy Devens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quietmindyoga/support