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Chuck and Chris catch up and discuss a few clinical scenarios including the Arcade of Struthers and indications to address it with ulnar nerve transposition. They also discuss adolescent forearm instability, especially in congenital conditions, and the role of the one- bone forearmWe are still need of a podcast intern! We would appreciate any referrals!See www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities.The Upper Hand Podcast is sponsored by Checkpoint Surgical, a provider of innovative solutions for peripheral serve surgery. To learn more, visit https://checkpointsurgical.com/.As always, thanks to @iampetermartin for the amazing introduction and concluding music.For additional links, the catalog. Please see https://www.ortho.wustl.edu/content/Podcast-Listings/8280/The-Upper-Hand-Podcast.aspx
Specialist rural doctor, Damien Brown on dramatic rescues, slow interventions and the cases that moved him, including attending to two badly burnt men after a fuel tank exploded on a remote Queensland cattle station.As a young boy in South Africa, Damien Brown was always interested in science and medicine.His neighbour, the local veterinarian, would let him observe surgery in the workshop, so it was predictable that Damien would end up as a medical doctor.After his parents moved the family to Australia, the call to help others drew Damien back to the very things his parents had tried to shield him from — civil war, crime, absolute poverty and inequity.Damien joined Medecins Sans Frontieres (Doctors Without Borders) as soon as they would take him as a junior doctor.He worked in Angola, Mozambique and South Sudan. When he returned to Australia, working for the Royal Flying Doctor Service in remote communities in Central Australia and Far North Queensland, he found challenges that were more similar to his previous experience in Africa than he expected.Further informationBush Doctor: A memoir from the beautiful, rugged heart of outback Australia is published by Allen & Unwin.This episode was produced by Rebecca McLaren. The Executive Producer is Eliza Kirsch.This episode touches on remote Indigenous communities, rural doctor, Royal Flying Doctor Service, South Africa, Angola, South Sudan, civil war, gunfight, safe room, grab bag, remote work. To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
Leila Rahimi and Marshall Harris reacted to the latest update on Cubs right-hander Cade Horton's forearm strain. Spoiler: It isn't good news.
Leila Rahimi, Marshall Harris and Mark Grote were joined by Cubs general manager Carter Hawkins to discuss right-hander Cade Horton's forearm strain and the club's slow start.
Mike Mulligan and David Haugh discussed the top sports stories of the day in the Pick 6 segment.
Cade Horton's forearm injury has Cubs fans on pins and needles (Hour 1) full 2641 Sun, 05 Apr 2026 17:32:38 +0000 7IX1wLVL8Eep03b0VY2upLdh7IuzXEZY sports Hit & Run with Matt Spiegel sports Cade Horton's forearm injury has Cubs fans on pins and needles (Hour 1) Hit & Run is a Chicago baseball staple, airing Sundays at 9 a.m. on 670 The Score during the MLB season. 2024 © 2021 Audacy, Inc. Sports False https://player.amperw
Cade Horton exits the game today vs. the Guardians with right forearm tightness. We discuss the magnitude of what this injury could be for the Cubs along with what we expect to see the Cubs do for their rotation. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=1308... FREE Cubs Talk Facebook Group: / cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Grip Master and Boulder Crusher, Yves Gravelle, explores: Which grip training pays off most for climbing Is a hang board all climbers need? How to make a $3 forearm trainer Eccentric vs isometric training Why half crimp may not be the best to train Minimal edge vs heavier hangs Which grips are weakest for climbers Two simple grip exercises to consider adding How to program ballistic lifts for a peak phase - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow - Here are some AI generated show notes (hopefully the robots got it right) 00:00 One Weakness Focus 00:22 Meet Eves Gravel 03:28 Arm Wrestling Basics 05:38 Why He Started 07:36 Climbers Crossover 09:05 What Is Grip Training 11:04 Arm Wrestling Weak Links 13:16 Training Recovery Tradeoffs 14:29 Is Hangboarding Enough 18:16 Grip Sport Implements 21:42 Hand Size And Events 24:44 Wrist Flexion For Climbers 27:44 PVC Pipe Setup 33:09 Patreon Outro And Teaser - Shoutout to Aiden Schlatter and Michael Martin for supporting at the Hero level on Patreon. So mega! - Follow along on Instagram and YouTube: @thestruggleclimbingshow Follow Yves on IG @yvesgravelle Here's the homemade forearm trainer: https://www.instagram.com/p/DUzPN7fDaaL/ - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
A three ring battle royal takes place, a new champion is crowned, Giants are everywhere, and WCW tries something new. Paypal Patreon Email: cupofjoewrestlingshow@gmail.com Twitter
Double Forearm - Was This Secretly a Strike?Join our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info
Today we're talking about one of the most important volleyball skills — the forearm pass, or bump. It looks simple, but even experienced players get it wrong.I'll share how to fix the six most common mistakes — from lifting your body too early to losing control of your platform — and show you how to pass forward, stay low, and keep your technique stable in every situation.Let's jump in and perfect your bump — right here on the VolleyCoach Show.
Carl and Mike get back to more Falcons talk as they react to reports out of Flowery Branch Michael Penix Jr. will be considered day-to-day with a bone bruise and Divine Deablo suffering a fracture in his forearm and being listed week-to-week. They also discuss the continued absence of Ray Ray McCloud and how they believe it impacts the Falcons offense. They then get back into some college football news and share their thoughts on the firing of Billy Napier and James Franklin addressing his firing on College GameDay.
Guarding Block Versus Double Forearm Block - What is the DifferenceJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars!https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Hand & Forearm Compartment Syndrome from our Trauma section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
X-Force #26 (1993)It's been too long but let's get back into some X-books as we discuss some prime 90s X-FORCE! We got Cable recovering from the events of “Fatal Attractions,” the OG New Mutants mourning the loss of Illyana Rasputin and the formation of a new Mutant Liberation Front.Highlights include:Dazzler sings “One Night in Madripoor”The proper spelling of Forearm's nameTime to start selling merch at superhero battlesReignfire is Absolute Little RichardCable fixes the television remoteRictor watches the Batman channelAlso, Jen and Shawn cover some recent comic book purchases and Jen buys some signed art!*** PROPER COMIC BOOK DISCUSSION STARTS AT 00:15:15 ***Promo: 3RD DEGREE BYRNE (https://twotruefreaks.com/podcast/qt-series/3rd-degree-byrne/)Continue the conversation with Shawn and Jen on Twitter / Instagram / Facebook / Threads / Bluesky or email the show at worstcollectionever@gmail.comAlso, get hip to all of our episodes on YouTube in its own playlist! https://bit.ly/WorstCollectionEverYTDownload the podcast on Spotify, Apple Podcasts and wherever you get your favorite shows. Please rate, review, subscribe and tell a friend!
Baseball players and parents — this episode is for you! Host Michael Falk is joined by Dr. Jeff Steuck, a performance physical therapist at Kinetic Sports Medicine in Milwaukee, to break down the real causes of elbow pain in baseball players.They discuss: ⚾ Why rest and ice often fall short
JW, the legend clears out an entire hotel in Houston full of Ill Repute. Brian sews his ear into his forearm. JW lights some fireworks to light the CB sky.
Sam shares a recent case from orthopedic urgent care and when to involve the physician. 13 year old right hand dominant female arrives holding her right forearm. Visit PAOS.org/cme for more information about the annual conference in Las Vegas. Limited spaces available!
Send us a textFitness expert Josh Salzman shares his unconventional but highly effective approach to health, healing, and performance through the lens of his philosophy-driven training method. We explore why most fitness approaches fail and how simple changes in thinking, eating patterns, and recovery can transform your physical wellbeing.• 95% of fitness is mental—how you think, how you eat, how you sleep—only 5% is what you physically do• Pain can sometimes be a path to healing through proper myofascial release techniques• Forearm strength is critically overlooked yet essential for preventing injuries and improving performance • Intermittent fasting gives your gut necessary rest periods and activates healing through ketosis• Most anti-inflammatory medications and supplements create more problems by damaging gut health• Sugar acts like "rust" in your body, creating inflammation and preventing healing• Small muscles make big muscles stronger—focus on often-neglected areas like wrists and forearms• Alignment and posture issues often begin in the feet and travel up through the entire body• Recovery is where strength happens, not during training—"you want to get in shape quickly? Start slowly"For more information or to work with Josh directly, contact him at joshsalzman@gmail.com or look for his upcoming book.Support the showSpotify Apple podcastsAmazon Music all other streaming services
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Hand & Forearm Compartment Syndrome from the Trauma section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Hello ladies and gentlemen :) I am very happy to see you again. In this video I will give my guest a soothing relaxing hand/forearm massage as I explain my techniques :) Thank you for watching ♥PS: I have accidentally called Bicep Brachii as Bicep Brachialis and it is incorrect, I apologize :) Also I have been remodeling my bathrooms (as I mentioned on FB) and the nails had to go, so I will have to wear the gel ones from now on while they are growing back :-} LOVE YOU! Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com5/10/14
Back in the early 18th century, there was a guy named Wedders who had a nose that was seriously next-level. It was said to measure 7 ½ inches long — that's about 19 centimeters if you think in metric. His nose was so huge that it would count as an extreme case of something called hypertrophy, which basically means abnormal growth. According to a book from 1896 called Anomalies and Curiosities of Medicine by George Gould and Walter Pyle, Wedders wasn't shy about it at all. He actually traveled around Yorkshire, showing off his incredible nose. Safe to say, he definitely made an unforgettable first impression! Credit: Europe subregion map: By Kolja21, CC BY 3.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... CC BY-SA 3.0 https://creativecommons.org/licenses/... Halsrippe: By Hellerhoff, https://commons.wikimedia.org/w/index... Preauricular sinus: By Smooth_O, https://commons.wikimedia.org/w/index... Tuna Gills: By Chris 73, https://en.m.wikipedia.org/wiki/File:... Multiple supernumerary teeth: By Challiyan, CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... Hyperdontia: By 100Camomille, CC BY 4.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... Hyperelastic skin: By Whitaker JK, Alexander P, Chau DY, Tint NL, CC BY 2.5 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast: Toe the Rubber May 1, 2025 Return to Synchronicity McClintock and Jung Barbara McClintock: American scientist and pioneering cytogeneticist who made groundbreaking discoveries in genetics. She is best known for discovering "jumping genes" or transposable elements— segments of DNA that can move within a genome. Her work showed that genes are not fixed in place and can regulate each other, which was revolutionary at the time. "If you know you are on the right track, if you have this inner knowledge, then nobody can turn you off... no matter what they say.” "There's no such thing as a central dogma into which everything will fit. Life is too complicated for that.” Carl Jung: “Synchronicity is an ever-present reality for those who have eyes to see.” “The connecting principle appears to reside in the dynamics of the collective unconscious.” Current trend in Gadgets: A short list of physical products: Cross Symmetry bands/tubing Jaeger bands Towell drills - derivatives Weighted baseballs Baseball Derivatives of the pitch grips and different pitches Long Toss A list of technology products (arm or pitch centric): 1. Pitch Tracking & Data Analysis These tools capture detailed data about each pitch—velocity, spin, axis, movement, release point, and more. ▸ Rapsodo Pitching 2.0 • Tracks velocity, spin rate, spin axis, vertical/horizontal break, release point, and more. • Provides 3D pitch visuals and real-time feedback. • Used by MLB and amateur programs for pitch design. ▸ TrackMan Baseball • Radar-based system that provides precise pitch movement, release metrics, and ball flight data. • Also integrates with video. • The gold standard in pro baseball. ▸ FlightScope Strike • Radar-based pitch tracking tool for velocity, trajectory, and location analysis. • Useful for bullpen sessions and live at-bats. 2. Biomechanical Motion Capture (arm centric) These tools evaluate the pitcher's mechanics to improve efficiency and reduce injury risk. ▸ PULSE by Driveline (Wearable Sensor) • Arm sensor that measures arm stress, workload, arm speed, and mechanics in real time. • Tracks acute/chronic workload for injury prevention. 3. Pitch Command & Location Tools These technologies help pitchers work on targeting specific zones and improving strike consistency. ▸ Rapsodo with Strike Zone Overlay • Provides video overlay with a digital strike zone to help with pitch command sessions. ▸ ProBatter PX3 • Simulates live hitters with a screen/projector; allows pitch repetition in realistic game scenarios. ▸ Command Trainer / Target Trainers (w/ smart tech) • Devices like the SmartMitt or F5 Smart Catcher track where the pitch lands and give immediate command feedback. 5. Smart Baseballs Embedded tech inside the ball itself to measure performance. ▸ Diamond Kinetics SmartBall • Tracks velocity, spin rate, spin direction, release point, and movement. • Pairs with mobile app for feedback. ▸ F5 SmartBall • Professional-grade smart ball that integrates with software for real-time tracking of command and velocity zones. 6. Pitch Design Platforms These combine metrics and visuals to tweak pitch types and grips for optimized tunneling and movement. ▸ Driveline TRAQ • Combines video, biomechanics, pitch data, and training plans into one athlete dashboard. • Allows pitch design with real-time feedback. ▸ Rapsodo + SeamShifted Wake Visualizers • For visualizing seam orientation and pitch deception. 7. Arm Care & Recovery Monitoring Support tools to protect and maintain the pitcher's ability to train at a high level consistently. ▸ Proteus Motion • Measures force, power, and acceleration in key movement patterns to guide strength and recovery programs. ▸ ArmCare.com Sensor & Platform • Tracks strength ratios and fatigue in shoulder muscles. • Customizes strength programs based on live metrics. Biomechanical Motion Capture (kinetic chain centric) 1. High-Speed Video & AI Analysis Tools for visual feedback and mechanical adjustments. ▸ DVS (Delivery Value System) • AI-powered video analysis software that scores a pitcher's delivery using biomechanical markers. • Provides a “DVS Score” with red/yellow/green indicators for key mechanics. ▸ Edgertronic Camera • Ultra high-speed camera (up to 20,000 fps) used to analyze hand/wrist position, pitch release, and ball spin. • Essential for pitch grip and spin efficiency work. ▸ PitchAI • AI-based biomechanics from a phone video. • Provides joint angles, kinematic sequencing, and velocity predictors. ▸ Driveline's Motion Capture Lab (Marker-Based) • Full-body biomechanical analysis with lab-grade sensors and software. • Measures joint kinematics, sequencing, and timing. Proximal-to-Distal Sequencing in Pitching: A Coaching Manual for Youth Development Understanding the Proximal-to-Distal Movement Pattern In pitching, the proximal-to-distal movement pattern refers to the sequential activation and movement of body segments, starting from the body's center (proximal segments) and progressing outward to the extremities (distal segments). This sequence is crucial for generating maximum velocity and reducing injury risk. The kinetic chain in pitching typically follows this order: pelvis → trunk → shoulder → arm → forearm → hand. Each segment builds upon the momentum of the previous one, culminating in efficient energy transfer to the baseball. (Biomechanics Research Aims to Improve Sports Performance, The Association of Baseball Pitch Delivery and Kinematic Sequence ...) Sequencing Order and Its Importance The ideal pitching sequence involves: (Kinematic Sequence Important for Preventing Baseball Injuries) 1. Pelvis Rotation: Initiates the kinetic chain, generating rotational energy. 2. Trunk Rotation: Transfers energy from the pelvis to the upper body. 3. Shoulder Rotation: Continues the energy transfer, positioning the arm. 4. Arm Acceleration: Propels the forearm and hand forward. 5. Forearm and Hand Movement: Final acceleration and release of the ball. (Sport Specialization and Overuse Injuries in Adolescent Throwing ..., Comparison of Kinematic Sequences During Curveball and Fastball ...) Proper sequencing ensures that each segment reaches its peak velocity at the right time, optimizing performance and minimizing stress on the body. (Biomechanics Research Aims to Improve Sports Performance) Negative Effects of Overtraining Distal Segments Focusing excessively on training distal segments (arm, forearm, hand) can disrupt the natural kinetic chain, leading to: • Increased Injury Risk: Overemphasis on the arm can cause imbalances and place undue stress on joints and muscles, increasing the likelihood of injuries such as UCL tears. • Neuromuscular Fatigue: Isolated training of distal segments can lead to fatigue and decreased performance due to the lack of support from proximal muscles. • Inefficient Mechanics: Neglecting the development of proximal segments can result in compensatory movements, reducing overall pitching efficiency. Disruption of Motor Engram Sequencing Motor engrams are neural patterns that encode specific movements. Overtraining distal movements can: • Alter Motor Patterns: Focusing on arm path alone can lead to the development of faulty movement patterns, disrupting the natural sequencing of the kinetic chain. • Impair Skill Acquisition: Neglecting full-body mechanics hampers the integration of complex movements, making it harder for pitchers to learn and refine their delivery. • Reduce Adaptability: Ingrained improper patterns limit a pitcher's ability to adjust mechanics in response to game situations or coaching feedback. Age-Specific Considerations Ages 10–12: • Focus: Developing general athleticism and introducing basic pitching mechanics. • Training Emphasis: Body awareness, balance, and coordination exercises. • Avoid: Specialized pitching drills that isolate arm movements. Ages 13–15: • Focus: Refining mechanics and building strength. • Training Emphasis: Core stability, lower body strength, and integrated movement patterns. • Monitor: Growth spurts that may affect coordination and mechanics. Ages 16–18: • Focus: Enhancing performance and preparing for higher-level competition. • Training Emphasis: Advanced strength training, power development, and fine-tuning mechanics. • Caution: Avoid overuse and ensure adequate recovery to prevent injuries. Conclusion A comprehensive understanding of proximal-to-distal sequencing is essential for developing efficient and safe pitching mechanics. Coaches should prioritize full-body training approaches that emphasize the integration of all body segments, ensuring young pitchers build a solid foundation for long-term success.
In this episode, Tracey Davidoff, MD and Joe Toscano, MD discuss the April 2025 Evidence-Based Urgent Care article, Urgent Care Evaluation and Management of Pediatric Elbow and Forearm Pain in Adults, Part IIAnatomy and Differential DiagnosisCommon Pediatric Elbow InjuriesDiagnostic Tools and Red FlagsTreatment Approaches for Pediatric Elbow InjuriesOrtho Evaluation and Follow-UpUnderstanding Physio FracturesSpecial Populations in Pediatric CareControversies and Cutting-Edge PracticesPractical Tips for Pediatric Fracture ManagementKey Points and Pearls
In this episode, Tracey Davidoff, MD and Joe Toscano, MD discuss the March 2025 Evidence-Based Urgent Care article, Urgent Care Evaluation and Management of Elbow and Forearm Pain in Adults, Part IIntroductionForearm Injuries: Overview and AuthorsAnatomy and Common InjuriesEvaluation and Diagnostic StudiesTreatment ApproachesSpecial Populations and ControversiesPoints, Pearls, and Conclusion
Fools Fest is KCSU's annual punk festival, always set to happen around April Fools Day! Every year, KCSU gathers local punk and punk-adjacent bands to play on Colorado State University's campus, creating a unique and exciting event for all to enjoy. KCSU's music directors, Mia Templien and Ria Janapati, had the opportunity to sit down with a few of the bands performing for some in-depth interviews.Plastic Forearm started in the middle of a record store in Orlando, Florida; Boone "Mud" Gonzales found R Cooper Long through the odd method of asking everyone in the store if they play music. Not long after, the pair opened Casey Taylor Brock's old band, and they all decided to stick together. Moving to Colorado on terms of fate, Plastic Forearm is a high-energy dynamic trio, or "a country band plumb gone wrong". They find inspiration in noise rock and free jazz, but also finds their variety from artists like Frankie Cosmos and The Dead Milkmen. Their debut album "Plastic Forearm Loves The Earth" is set to drop on April 25th, 2025, with their album release show on April 26th at the Swing Station in Laporte.
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Nico Hoerner is confident in his return from forearm surgery over the offseason full 629 Sat, 18 Jan 2025 00:17:17 +0000 jPTFGGORAiQz60s2KAdp85ESLPlOrgy9 mlb,chicago cubs,sports Spiegel & Holmes Show mlb,chicago cubs,sports Nico Hoerner is confident in his return from forearm surgery over the offseason Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False https://playe
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Forearm pain can be one of the most nagging, long-lasting issues you experience. While many remedies focus strictly on the forearms themselves, there are often things that are completely overlooked with these types of approaches. However, taking an approach that doesn't solely focus on the forearms can actually create faster and longer-lasting relief. On this week's episode of the Exercise Is Health® podcast, we are exploring three considerations that we have found to be helpful when working through forearm pain. If you are tired of the traditional approaches to addressing forearm pain, or if you'd like to learn what they may be missing, this conversation is for you. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT® here: – Muscle Activation Schaumburg: @muscleactivationschaumburg – Julie Cates: @julcates – Charlie Cates: @charliecates
It's almost a Project Lou! In this episode, Lou makes a discovery about his golf swing and Mark has him pull out the HackMotion sensor to confirm and work on a feel. They talk in depth about forearm rotation in the golf swing: when it should happen, which direction, how much, and why. And they discuss how measuring motion in a swing can be a game changer for correlating feel with real. Greg interjects with his own understanding of a Tour-level swing.For the best price on the HackMotion sensor, use code GOLFSALE at www.hackmotion.com.Where to find us:Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribeMark Crossfield on Twitter: https://twitter.com/4golfonlineMark Crossfield on YouTube: https://www.youtube.com/user/4golfonlineLou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribeLou Stagner on Twitter: https://twitter.com/LouStagnerGreg Chalmers on Twitter: https://twitter.com/GregChalmersPGAThe Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's almost a Project Lou! In this episode, Lou makes a discovery about his golf swing and Mark has him pull out the HackMotion sensor to confirm and work on a feel. They talk in depth about forearm rotation in the golf swing: when it should happen, which direction, how much, and why. And they discuss how measuring motion in a swing can be a game changer for correlating feel with real. Greg interjects with his own understanding of a Tour-level swing. For the best price on the HackMotion sensor, use code GOLFSALE at www.hackmotion.com. Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:What to do if forearms are the limiting factors on Lat Pulldowns? Saturated Fats and Good Fat SourcesWeight is Up When Starting a CutBonus Question: If I Miss Taking my Creating one day, Should I Double Up the Next Day? Follow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE
Yankees tightened up, Michael Kopech gets a ring & Nico Hoerner talks Will Venable & his recent forearm surgery (Hour 2) full 2502 Thu, 31 Oct 2024 23:58:10 +0000 BeUfaSmAZCaDlSJLWu9saWK4moK7JYQs sports Spiegel & Holmes Show sports Yankees tightened up, Michael Kopech gets a ring & Nico Hoerner talks Will Venable & his recent forearm surgery (Hour 2) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False
It's hard to imagine surviving a fall from 100 feet, let alone surviving a fall from 650 feet into a volcano! Let's talk about that, a doctor that refuses to wear gloves while touching your junk, being locked into a gym membership for life, sticking your finger inside a mall Santa's butthole in order to make him talk, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/mvIUarPU2e4Send in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Moira Davenport discusses the #9 article of 2023, “Ultrasonography or Radiography for Suspected Pediatric Distal Forearm Fractures,” which was originally published in The New England Journal of Medicine in May 2023. Dr. Jeremy Schroeder serves as the series host. Dr. Davenport is a member of the AMSSM Top Articles Subcommittee, and this episode is part of an ongoing mini journal club series highlighting each of the Top Articles in Sports Medicine from 2023, as selected for the 2024 AMSSM Annual Meeting. Ultrasonography or Radiography for Suspected Pediatric Distal Forearm Fractures https://www.nejm.org/doi/full/10.1056/NEJMoa2213883
It's another ballbusting review of WWE Smackdown. We rundown everything that went down in Nashville. -Fat Zak Bagans -Phenomenal Forearm is back -Hayes vs Styles -Match stopped due to what? -Dumpster match -Chelsea almost died -Naomi is super excited to host -Pam stirs to pot with Nia/Tiffany -Why does Theory have a cake? -Jacob really really loves his tribal chief -What does B-FAB actually do? -Triple Threat Tag Title Ladder Match -Dawkins or Fred Flintstone? -Ford is amazing -Camacho is a true professionalWant to hear our review of BAD BLOOD? Subscribe on patreon.com/LingusMafia for ad-free and video versions of the show, exclusive PPV/PLE reviews and bonus shows including every Wrestlemania, SummerSlam, Royal Rumble and Saturday Night's Main Event ever. Get access to over 10 years of podcasts!Stay connected: All our social media (@LingusMafia) links can be found here: https://linktr.ee/lingusmafia
Today, this is what's important: Tall guys, body building, vegetarian diet, egg whites, strong hands, the paralympics, Bennifer, & more. See omnystudio.com/listener for privacy information.
In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Valeriy Shubinets, MD, discuss the following articles from the September 2024 issue: “Radial and Ulnar Forearm Free Flaps: A Critical Comparison of Donor-Site Morbidity and Its Impact on Quality of Life” Al-Aroomi, Duan, Al-Worafi, et al. Read the article for FREE: https://bit.ly/RadialUlnarFF Special guest, Dr. Valeriy Shubinets, is a faculty member at The Curtis National Hand Center and MedStar Health. Originally from Ukraine, he obtained his medical degree from Harvard Medical School. He was awarded the Howard Hughes Medical Institute fellowship for a research year before he completed his plastic surgery residency at the University of Pennsylvania, followed by an orthopedic hand fellowship at The Curtis National Hand Center and Union Memorial Hospital. Dr. Shubinets has a diverse clinical practice in hand surgery with a focus on reconstruction and microsurgery including very complex replantations, and he also conducts research to better understand vascular anatomy. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCSept24Collection
Yves Gravelle returns to the podcast to help me get stronger fingers. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limiting factors, the challenge for climbers with building finger strength, forearm hypertrophy exercises, how to know when you need more rest, how to combine board sessions with finger training, repeater protocols for long boulders, process goals, and much more.Watch the Video Interview of this episode:EP 237: Yves Gravelle Returns — Uncut VideoBecome a Patron:patreon.com/thenuggetclimbing The NUG:frictitiousclimbing.com/products/the-nugCheck out my new portable hangboard design.Crimpd:crimpd.comOr download the Crimpd app for free!Rhino Skin Solutions:rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!Revival Climbing Coalition:revivalclimbing.comEP 225: Tony Bell & David Bress (my episode with the founders of Revival)Chalk Cartel:chalkcartel.comUse code "NUGGET" at checkout for 20% off your next order. We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt WalterShow Notes: thenuggetclimbing.com/episodes/yves-gravelle-returnsNuggets:(00:00:00) – Intro(00:03:59) – The 200 lb grip goal(00:07:31) – How Yves makes a training program, the Gap Analysis, & benchmarking(00:11:28) – Limiting factors(00:12:15) – The Sport Audit(00:15:13) – Joint angles for edge lifting(00:19:19) – Specializing(00:20:36) – The challenge for climbers with building finger strength(00:21:18) – More on specialization(00:22:51) – Forearm hypertrophy exercises(00:24:58) – Lifting vs. hanging vs. overcoming isometrics(00:30:33) – Grip positions for different goals(00:36:07) – 20mm vs. 25mm edge training(00:38:29) – How to build a 3-month grip training program(00:45:56) – Yves' edge lifting protocols(00:53:35) – When to progress weight(00:54:50) – Wellness questionnaire & readiness test(00:56:20) – When to change your training schedule(00:58:23) – When to push out of your comfort zone (i.e. The Shock Week)(01:00:08) – Hypertrophy & long-term finger strength gains(01:04:27) – Lazy athletes get strong(01:05:29) – Repeaters(01:07:44) – Changing your schedule or program(01:10:48) – My takeaways so far(01:12:02) – How to combine board sessions with finger training(01:20:04) – Training for a 23-move boulder(01:22:44) – Pacing & effeciency(01:25:37) – Summary of my example training plan(01:35:12) – More about repeaters(01:40:46) – How to maintain finger strength in season(01:48:05) – Yves' recent grip comp & climbing goals(01:55:22) – Yves' gap analysis for comps(01:57:15) – Planning & process goals(01:59:05) – Yves' job as a special effects artist(02:01:06) – Yves' YouTube channel(02:01:54) – Climbers getting into grip sports(02:02:47) – Outdoor rock goals & his last Hueco trip(02:05:45) – Wrap up & EXTRA teaser for Patrons
Dr. Amy Frugé (DPT) is a former Martial Arts World Champion, rock climber, and the founder of Converge Physical Therapy. We talked about extremity and finger pain from unusual sources, how to maintain a healthy spine, how emotions and stress affect our pain, psychedelic experiences, the pain, tension, and fear triangle, ways to empty your stress bucket, and much more.Watch the Video Interview of this episode:EP 235: Dr. Amy Frugé — Uncut VideosBecome a Patron:patreon.com/thenuggetclimbing Rhino Skin Solutions:rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!KAYA:kayaclimb.comUse code "NUGGET" at checkout for 20% off your first year of KAYA PRO!PhysiVantage:physivantage.com/discount/NUG20Use code "NUG20" at checkout for 20% off your next order of collagen or protein!Crimpd:crimpd.comOr download the Crimpd app for free! We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt WalterShow Notes: thenuggetclimbing.com/episodes/amy-frugeNuggets:(00:00:00) – Intro(00:02:26) – Pregnancy & maternity leave(00:04:05) – Overview(00:05:31) – Amy's martial arts background(00:10:21) – Confidence(00:13:29) – Point sparring & boxing(00:18:14) – Pivoting to climbing(00:22:24) – How Amy's athletic background informs her work with climbers(00:24:25) – Starting her Physical Therapy business during covid(00:27:13) – Radiculopathy(00:28:59) – Elbow & finger pain from the spine(00:39:53) – A pulley injury that turned out to be from the spine(00:47:00) – Be careful how you snuggle(00:49:06) – How to maintain a healthy spine(00:52:44) – Shoulder pain & directional preference(00:59:37) – Go-to tells of spinal issues(01:01:15) – Finding a provider(01:02:39) – How emotions & stress affect our pain(01:09:08) – The bucket analogy(01:10:23) – Pain is protective(01:11:37) – Stress & mindset(01:18:27) – Science vs. woowoo, & left vs. right(01:23:09) – Psychedelic-assisted therapy(01:27:48) – My psychedelic experiences(01:29:26) – Another client success story(01:36:58) – The pain, tension, & fear triangle(01:40:54) – Ways to empty your stress bucket(01:47:17) – Our many different buckets, & introverts vs. extroverts(01:51:20) – Be more like a dog(01:54:42) – Wrap up
"DodgerHeads" postgame live show with host Jeff Spiegel, DodgerBlue.com executive editor Matthew Moreno and senior editor Daniel Starkand reacting to Los Angeles Dodgers rookie River Ryan leaving his start with a right forearm injury, and discussing what it means for the rotation moving forward. ⚾️ New Dodgers bobbleheads: http://foco.vegb.net/3Peb5K ⚾️ Play Sorare: https://sorare.pxf.io/DodgerBlue ⚾️ Subscribe: https://www.youtube.com/c/dodgerblue1958 ⚾️ Podcast: https://podcasts.apple.com/us/podcast/dodgerheads-by-dodgerblue-com/id1610389381 ⚾️ Twitter: @DodgerBlue1958 | https://twitter.com/dodgerblue1958 ⚾️ Instagram: @DodgerBlue1958 | https://instagram.com/dodgerblue1958/ ⚾️ Facebook: http://facebook.com/Dodgerblue1958 ⚾️ Website: https://dodgerblue.com/ ⚾️ Watch parties: https://www.getplayback.com/room/dodgerblue1958 Learn more about your ad choices. Visit podcastchoices.com/adchoices
00:00 - 06:41 - Introduction, recent events and CJI match ups and breakdown06:41 - 09:00 - Greek adoption age and too lazy to gym 09:00 - 10:00 - Reverse close guard 10:00 - 12:45 - Big legs for BJJ 12:45 - 13:35 - Wrestling 13:35 - 14:28 - Bodylock defence 14:28 - 19:06 - Knee pain bulletproofing for BJJ 19:06 - 19:53 - Creatine dosage 19:53 - 22:45 - Leg locking details 22:45 - 25:00 - DLR and RDLR details 25:00 - 28:15 - Meniscus details 28:15 - 29:18 - Lowerback pain 29:18 - 31:16 - How to come back after losing in competition 31:16 - 34:40 - Forearm training 34:40 - 36:50 - Eoghans weight cut for CJI36:50 - 37:30 - Fav positional rounds 37:30 - 39:37 - How to improve gas tank for BJJ 39:37 - 44:45 - How to get more explosive 44:45 - 46:00 - BJJ camps 46:00 - 46:19 - How to Support the podcast How to support the podcast:Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
In today's episode we cover training on vacation, using sunscreen and sun exposure, how and when to train forearms, liberal reactions to the presidential debate, and more. 4th of July Membership specials are live! Click Here to join the SwoleFam today at a massive discount. Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolenormous.com
Dan Bernstein and Laurence Holmes opened their show by discussing why Cubs reliever Mark Leiter Jr.'s forearm strain is such bad news for the club. The guys then shared their concerns about the way that White Sox slugger Eloy Jimenez looked while running the bases in his return Sunday against the Tigers. Later, Bernstein and Holmes discussed White Sox shortstop Paul DeJong's game-ending baserunning mistake in the club's 2-1 loss in Detroit on Friday.
Dan Bernstein and Laurence Holmes discussed why Cubs reliever Mark Leiter Jr.'s forearm strain is such bad news for the club.
In hour one, Mike & Jason look back at the previous day in sports (3:00), plus they talk Stanley Cup Finals news with Sportsnet NHL analyst Jeff Marek (27:00). This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
And then Jerry opines about baseball players versus players of admittedly harder-hitting sports.
We welcome back, hand specialist Dr. Brian George, to talk about some impactful injuries. How might the forearm fracture Wilson Contreras suffered during catcher interference, change baseball? Will Joe Burrow ever be he same and what is this weird injury? What happened to Christian Encarnacion-Strand's wrist?
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