Podcasts about Forearm

Podcast: Toe the Rubber May 1, 2025 Return to Synchronicity McClintock and Jung Barbara McClintock: American scientist and pioneering cytogeneticist who made groundbreaking discoveries in genetics. She is best known for discovering "jumping genes" or transposable elements— segments of DNA that can move within a genome. Her work showed that genes are not fixed in place and can regulate each other, which was revolutionary at the time. "If you know you are on the right track, if you have this inner knowledge, then nobody can turn you off... no matter what they say.” "There's no such thing as a central dogma into which everything will fit. Life is too complicated for that.” Carl Jung: “Synchronicity is an ever-present reality for those who have eyes to see.” “The connecting principle appears to reside in the dynamics of the collective unconscious.” Current trend in Gadgets: A short list of physical products: Cross Symmetry bands/tubing Jaeger bands Towell drills - derivatives Weighted baseballs Baseball Derivatives of the pitch grips and different pitches Long Toss A list of technology products (arm or pitch centric): 1. Pitch Tracking & Data Analysis These tools capture detailed data about each pitch—velocity, spin, axis, movement, release point, and more. ▸ Rapsodo Pitching 2.0 • Tracks velocity, spin rate, spin axis, vertical/horizontal break, release point, and more. • Provides 3D pitch visuals and real-time feedback. • Used by MLB and amateur programs for pitch design. ▸ TrackMan Baseball • Radar-based system that provides precise pitch movement, release metrics, and ball flight data. • Also integrates with video. • The gold standard in pro baseball. ▸ FlightScope Strike • Radar-based pitch tracking tool for velocity, trajectory, and location analysis. • Useful for bullpen sessions and live at-bats. 2. Biomechanical Motion Capture (arm centric) These tools evaluate the pitcher's mechanics to improve efficiency and reduce injury risk. ▸ PULSE by Driveline (Wearable Sensor) • Arm sensor that measures arm stress, workload, arm speed, and mechanics in real time. • Tracks acute/chronic workload for injury prevention. 3. Pitch Command & Location Tools These technologies help pitchers work on targeting specific zones and improving strike consistency. ▸ Rapsodo with Strike Zone Overlay • Provides video overlay with a digital strike zone to help with pitch command sessions. ▸ ProBatter PX3 • Simulates live hitters with a screen/projector; allows pitch repetition in realistic game scenarios. ▸ Command Trainer / Target Trainers (w/ smart tech) • Devices like the SmartMitt or F5 Smart Catcher track where the pitch lands and give immediate command feedback. 5. Smart Baseballs Embedded tech inside the ball itself to measure performance. ▸ Diamond Kinetics SmartBall • Tracks velocity, spin rate, spin direction, release point, and movement. • Pairs with mobile app for feedback. ▸ F5 SmartBall • Professional-grade smart ball that integrates with software for real-time tracking of command and velocity zones. 6. Pitch Design Platforms These combine metrics and visuals to tweak pitch types and grips for optimized tunneling and movement. ▸ Driveline TRAQ • Combines video, biomechanics, pitch data, and training plans into one athlete dashboard. • Allows pitch design with real-time feedback. ▸ Rapsodo + SeamShifted Wake Visualizers • For visualizing seam orientation and pitch deception. 7. Arm Care & Recovery Monitoring Support tools to protect and maintain the pitcher's ability to train at a high level consistently. ▸ Proteus Motion • Measures force, power, and acceleration in key movement patterns to guide strength and recovery programs. ▸ ArmCare.com Sensor & Platform • Tracks strength ratios and fatigue in shoulder muscles. • Customizes strength programs based on live metrics. Biomechanical Motion Capture (kinetic chain centric) 1. High-Speed Video & AI Analysis Tools for visual feedback and mechanical adjustments. ▸ DVS (Delivery Value System) • AI-powered video analysis software that scores a pitcher's delivery using biomechanical markers. • Provides a “DVS Score” with red/yellow/green indicators for key mechanics. ▸ Edgertronic Camera • Ultra high-speed camera (up to 20,000 fps) used to analyze hand/wrist position, pitch release, and ball spin. • Essential for pitch grip and spin efficiency work. ▸ PitchAI • AI-based biomechanics from a phone video. • Provides joint angles, kinematic sequencing, and velocity predictors. ▸ Driveline's Motion Capture Lab (Marker-Based) • Full-body biomechanical analysis with lab-grade sensors and software. • Measures joint kinematics, sequencing, and timing. Proximal-to-Distal Sequencing in Pitching: A Coaching Manual for Youth Development Understanding the Proximal-to-Distal Movement Pattern In pitching, the proximal-to-distal movement pattern refers to the sequential activation and movement of body segments, starting from the body's center (proximal segments) and progressing outward to the extremities (distal segments). This sequence is crucial for generating maximum velocity and reducing injury risk. The kinetic chain in pitching typically follows this order: pelvis → trunk → shoulder → arm → forearm → hand. Each segment builds upon the momentum of the previous one, culminating in efficient energy transfer to the baseball. (Biomechanics Research Aims to Improve Sports Performance, The Association of Baseball Pitch Delivery and Kinematic Sequence ...) Sequencing Order and Its Importance The ideal pitching sequence involves: (Kinematic Sequence Important for Preventing Baseball Injuries) 1. Pelvis Rotation: Initiates the kinetic chain, generating rotational energy. 2. Trunk Rotation: Transfers energy from the pelvis to the upper body. 3. Shoulder Rotation: Continues the energy transfer, positioning the arm. 4. Arm Acceleration: Propels the forearm and hand forward. 5. Forearm and Hand Movement: Final acceleration and release of the ball. (Sport Specialization and Overuse Injuries in Adolescent Throwing ..., Comparison of Kinematic Sequences During Curveball and Fastball ...) Proper sequencing ensures that each segment reaches its peak velocity at the right time, optimizing performance and minimizing stress on the body. (Biomechanics Research Aims to Improve Sports Performance) Negative Effects of Overtraining Distal Segments Focusing excessively on training distal segments (arm, forearm, hand) can disrupt the natural kinetic chain, leading to: • Increased Injury Risk: Overemphasis on the arm can cause imbalances and place undue stress on joints and muscles, increasing the likelihood of injuries such as UCL tears. • Neuromuscular Fatigue: Isolated training of distal segments can lead to fatigue and decreased performance due to the lack of support from proximal muscles. • Inefficient Mechanics: Neglecting the development of proximal segments can result in compensatory movements, reducing overall pitching efficiency. Disruption of Motor Engram Sequencing Motor engrams are neural patterns that encode specific movements. Overtraining distal movements can: • Alter Motor Patterns: Focusing on arm path alone can lead to the development of faulty movement patterns, disrupting the natural sequencing of the kinetic chain. • Impair Skill Acquisition: Neglecting full-body mechanics hampers the integration of complex movements, making it harder for pitchers to learn and refine their delivery. • Reduce Adaptability: Ingrained improper patterns limit a pitcher's ability to adjust mechanics in response to game situations or coaching feedback. Age-Specific Considerations Ages 10–12: • Focus: Developing general athleticism and introducing basic pitching mechanics. • Training Emphasis: Body awareness, balance, and coordination exercises. • Avoid: Specialized pitching drills that isolate arm movements. Ages 13–15: • Focus: Refining mechanics and building strength. • Training Emphasis: Core stability, lower body strength, and integrated movement patterns. • Monitor: Growth spurts that may affect coordination and mechanics. Ages 16–18: • Focus: Enhancing performance and preparing for higher-level competition. • Training Emphasis: Advanced strength training, power development, and fine-tuning mechanics. • Caution: Avoid overuse and ensure adequate recovery to prevent injuries. Conclusion A comprehensive understanding of proximal-to-distal sequencing is essential for developing efficient and safe pitching mechanics. Coaches should prioritize full-body training approaches that emphasize the integration of all body segments, ensuring young pitchers build a solid foundation for long-term success.

In this episode, Tracey Davidoff, MD and Joe Toscano, MD discuss the March 2025 Evidence-Based Urgent Care article, Urgent Care Evaluation and Management of Elbow and Forearm Pain in Adults, Part IIntroductionForearm Injuries: Overview and AuthorsAnatomy and Common InjuriesEvaluation and Diagnostic StudiesTreatment ApproachesSpecial Populations and ControversiesPoints, Pearls, and Conclusion

Fools Fest is KCSU's annual punk festival, always set to happen around April Fools Day! Every year, KCSU gathers local punk and punk-adjacent bands to play on Colorado State University's campus, creating a unique and exciting event for all to enjoy. KCSU's music directors, Mia Templien and Ria Janapati, had the opportunity to sit down with a few of the bands performing for some in-depth interviews.Plastic Forearm started in the middle of a record store in Orlando, Florida; Boone "Mud" Gonzales found R Cooper Long through the odd method of asking everyone in the store if they play music. Not long after, the pair opened Casey Taylor Brock's old band, and they all decided to stick together. Moving to Colorado on terms of fate, Plastic Forearm is a high-energy dynamic trio, or "a country band plumb gone wrong". They find inspiration in noise rock and free jazz, but also finds their variety from artists like Frankie Cosmos and The Dead Milkmen. Their debut album "Plastic Forearm Loves The Earth" is set to drop on April 25th, 2025, with their album release show on April 26th at the Swing Station in Laporte.

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Nico Hoerner is confident in his return from forearm surgery over the offseason full 629 Sat, 18 Jan 2025 00:17:17 +0000 jPTFGGORAiQz60s2KAdp85ESLPlOrgy9 mlb,chicago cubs,sports Spiegel & Holmes Show mlb,chicago cubs,sports Nico Hoerner is confident in his return from forearm surgery over the offseason Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False https://playe

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Forearm pain can be one of the most nagging, long-lasting issues you experience. While many remedies focus strictly on the forearms themselves, there are often things that are completely overlooked with these types of approaches. However, taking an approach that doesn't solely focus on the forearms can actually create faster and longer-lasting relief. On this week's episode of the Exercise Is Health® podcast, we are exploring three considerations that we have found to be helpful when working through forearm pain. If you are tired of the traditional approaches to addressing forearm pain, or if you'd like to learn what they may be missing, this conversation is for you. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT® here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

It's almost a Project Lou! In this episode, Lou makes a discovery about his golf swing and Mark has him pull out the HackMotion sensor to confirm and work on a feel. They talk in depth about forearm rotation in the golf swing: when it should happen, which direction, how much, and why. And they discuss how measuring motion in a swing can be a game changer for correlating feel with real. Greg interjects with his own understanding of a Tour-level swing. For the best price on the HackMotion sensor, use code GOLFSALE at www.hackmotion.com. Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:What to do if forearms are the limiting factors on Lat Pulldowns? Saturated Fats and Good Fat SourcesWeight is Up When Starting a CutBonus Question: If I Miss Taking my Creating one day, Should I Double Up the Next Day?  Follow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Yankees tightened up, Michael Kopech gets a ring & Nico Hoerner talks Will Venable & his recent forearm surgery (Hour 2) full 2502 Thu, 31 Oct 2024 23:58:10 +0000 BeUfaSmAZCaDlSJLWu9saWK4moK7JYQs sports Spiegel & Holmes Show sports Yankees tightened up, Michael Kopech gets a ring & Nico Hoerner talks Will Venable & his recent forearm surgery (Hour 2) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False

It's hard to imagine surviving a fall from 100 feet, let alone surviving a fall from 650 feet into a volcano! Let's talk about that, a doctor that refuses to wear gloves while touching your junk, being locked into a gym membership for life, sticking your finger inside a mall Santa's butthole in order to make him talk, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/mvIUarPU2e4Send in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Moira Davenport discusses the #9 article of 2023, “Ultrasonography or Radiography for Suspected Pediatric Distal Forearm Fractures,” which was originally published in The New England Journal of Medicine in May 2023. Dr. Jeremy Schroeder serves as the series host. Dr. Davenport is a member of the AMSSM Top Articles Subcommittee, and this episode is part of an ongoing mini journal club series highlighting each of the Top Articles in Sports Medicine from 2023, as selected for the 2024 AMSSM Annual Meeting. Ultrasonography or Radiography for Suspected Pediatric Distal Forearm Fractures https://www.nejm.org/doi/full/10.1056/NEJMoa2213883

It's another ballbusting review of WWE Smackdown. We rundown everything that went down in Nashville. -Fat Zak Bagans -Phenomenal Forearm is back -Hayes vs Styles -Match stopped due to what? -Dumpster match -Chelsea almost died -Naomi is super excited to host -Pam stirs to pot with Nia/Tiffany -Why does Theory have a cake? -Jacob really really loves his tribal chief -What does B-FAB actually do? -Triple Threat Tag Title Ladder Match -Dawkins or Fred Flintstone? -Ford is amazing -Camacho is a true professionalWant to hear our review of BAD BLOOD? Subscribe on patreon.com/LingusMafia for ad-free and video versions of the show, exclusive PPV/PLE reviews and bonus shows including every Wrestlemania, SummerSlam, Royal Rumble and Saturday Night's Main Event ever. Get access to over 10 years of podcasts!Stay connected: All our social media (@LingusMafia) links can be found here: https://linktr.ee/lingusmafia

Today, this is what's important: Tall guys, body building, vegetarian diet, egg whites, strong hands, the paralympics, Bennifer, & more. See omnystudio.com/listener for privacy information.

In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Valeriy Shubinets, MD, discuss the following articles from the September 2024 issue: “Radial and Ulnar Forearm Free Flaps: A Critical Comparison of Donor-Site Morbidity and Its Impact on Quality of Life” Al-Aroomi, Duan, Al-Worafi, et al. Read the article for FREE: https://bit.ly/RadialUlnarFF Special guest, Dr. Valeriy Shubinets, is a faculty member at The Curtis National Hand Center and MedStar Health. Originally from Ukraine, he obtained his medical degree from Harvard Medical School. He was awarded the Howard Hughes Medical Institute fellowship for a research year before he completed his plastic surgery residency at the University of Pennsylvania, followed by an orthopedic hand fellowship at The Curtis National Hand Center and Union Memorial Hospital. Dr. Shubinets has a diverse clinical practice in hand surgery with a focus on reconstruction and microsurgery including very complex replantations, and he also conducts research to better understand vascular anatomy.  READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCSept24Collection

Yves Gravelle returns to the podcast to help me get stronger fingers. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limiting factors, the challenge for climbers with building finger strength, forearm hypertrophy exercises, how to know when you need more rest, how to combine board sessions with finger training, repeater protocols for long boulders, process goals, and much more.Watch the Video Interview of this episode:EP 237: Yves Gravelle Returns — Uncut VideoBecome a Patron:patreon.com/thenuggetclimbing The NUG:frictitiousclimbing.com/products/the-nugCheck out my new portable hangboard design.Crimpd:crimpd.comOr download the Crimpd app for free!Rhino Skin Solutions:rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!Revival Climbing Coalition:revivalclimbing.comEP 225: Tony Bell & David Bress (my episode with the founders of Revival)Chalk Cartel:chalkcartel.comUse code "NUGGET" at checkout for 20% off your next order. We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/yves-gravelle-returnsNuggets:(00:00:00) – Intro(00:03:59) – The 200 lb grip goal(00:07:31) – How Yves makes a training program, the Gap Analysis, & benchmarking(00:11:28) – Limiting factors(00:12:15) – The Sport Audit(00:15:13) – Joint angles for edge lifting(00:19:19) – Specializing(00:20:36) – The challenge for climbers with building finger strength(00:21:18) – More on specialization(00:22:51) – Forearm hypertrophy exercises(00:24:58) – Lifting vs. hanging vs. overcoming isometrics(00:30:33) – Grip positions for different goals(00:36:07) – 20mm vs. 25mm edge training(00:38:29) – How to build a 3-month grip training program(00:45:56) – Yves' edge lifting protocols(00:53:35) – When to progress weight(00:54:50) – Wellness questionnaire & readiness test(00:56:20) – When to change your training schedule(00:58:23) – When to push out of your comfort zone (i.e. The Shock Week)(01:00:08) – Hypertrophy & long-term finger strength gains(01:04:27) – Lazy athletes get strong(01:05:29) – Repeaters(01:07:44) – Changing your schedule or program(01:10:48) – My takeaways so far(01:12:02) – How to combine board sessions with finger training(01:20:04) – Training for a 23-move boulder(01:22:44) – Pacing & effeciency(01:25:37) – Summary of my example training plan(01:35:12) – More about repeaters(01:40:46) – How to maintain finger strength in season(01:48:05) – Yves' recent grip comp & climbing goals(01:55:22) – Yves' gap analysis for comps(01:57:15) – Planning & process goals(01:59:05) – Yves' job as a special effects artist(02:01:06) – Yves' YouTube channel(02:01:54) – Climbers getting into grip sports(02:02:47) – Outdoor rock goals & his last Hueco trip(02:05:45) – Wrap up & EXTRA teaser for Patrons

Dr. Amy Frugé (DPT) is a former Martial Arts World Champion, rock climber, and the founder of Converge Physical Therapy. We talked about extremity and finger pain from unusual sources, how to maintain a healthy spine, how emotions and stress affect our pain, psychedelic experiences, the pain, tension, and fear triangle, ways to empty your stress bucket, and much more.Watch the Video Interview of this episode:EP 235: Dr. Amy Frugé — Uncut VideosBecome a Patron:patreon.com/thenuggetclimbing Rhino Skin Solutions:rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!KAYA:kayaclimb.comUse code "NUGGET" at checkout for 20% off your first year of KAYA PRO!PhysiVantage:physivantage.com/discount/NUG20Use code "NUG20" at checkout for 20% off your next order of collagen or protein!Crimpd:crimpd.comOr download the Crimpd app for free! We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/amy-frugeNuggets:(00:00:00) – Intro(00:02:26) – Pregnancy & maternity leave(00:04:05) – Overview(00:05:31) – Amy's martial arts background(00:10:21) – Confidence(00:13:29) – Point sparring & boxing(00:18:14) – Pivoting to climbing(00:22:24) – How Amy's athletic background informs her work with climbers(00:24:25) – Starting her Physical Therapy business during covid(00:27:13) – Radiculopathy(00:28:59) – Elbow & finger pain from the spine(00:39:53) – A pulley injury that turned out to be from the spine(00:47:00) – Be careful how you snuggle(00:49:06) – How to maintain a healthy spine(00:52:44) – Shoulder pain & directional preference(00:59:37) – Go-to tells of spinal issues(01:01:15) – Finding a provider(01:02:39) – How emotions & stress affect our pain(01:09:08) – The bucket analogy(01:10:23) – Pain is protective(01:11:37) – Stress & mindset(01:18:27) – Science vs. woowoo, & left vs. right(01:23:09) – Psychedelic-assisted therapy(01:27:48) – My psychedelic experiences(01:29:26) – Another client success story(01:36:58) – The pain, tension, & fear triangle(01:40:54) – Ways to empty your stress bucket(01:47:17) – Our many different buckets, & introverts vs. extroverts(01:51:20) – Be more like a dog(01:54:42) – Wrap up

This week, we dive into some huge #Vikings news! We had help from our good friend from the Purple Positivity to help us spread the positivity for the #Vikings. It's Scott's birthday as well, the Twins are trying to make a run at the playoffs, that and more! 7th Ave Pizza, Sotastick, BettorEdge, Knob and Kettle, Erbs and Gerbs, Paul Bunyan Commutations Become a supporter of this podcast: https://www.spreaker.com/podcast/beer-belly-sports--5080810/support.

"DodgerHeads" postgame live show with host Jeff Spiegel, DodgerBlue.com executive editor Matthew Moreno and senior editor Daniel Starkand reacting to Los Angeles Dodgers rookie River Ryan leaving his start with a right forearm injury, and discussing what it means for the rotation moving forward. ⚾️ New Dodgers bobbleheads: http://foco.vegb.net/3Peb5K ⚾️ Play Sorare: https://sorare.pxf.io/DodgerBlue ⚾️ Subscribe: https://www.youtube.com/c/dodgerblue1958 ⚾️ Podcast: https://podcasts.apple.com/us/podcast/dodgerheads-by-dodgerblue-com/id1610389381  ⚾️ Twitter: @DodgerBlue1958 | https://twitter.com/dodgerblue1958 ⚾️ Instagram: @DodgerBlue1958 | https://instagram.com/dodgerblue1958/ ⚾️ Facebook: http://facebook.com/Dodgerblue1958 ⚾️ Website: https://dodgerblue.com/ ⚾️ Watch parties: https://www.getplayback.com/room/dodgerblue1958 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 49ers lose their first preseason game to the Titans, Grandi and Sterling discuss their thoughts on the first game of the year and the loss of Ambry Thomas.

00:00 - 06:41 - Introduction, recent events and CJI match ups and breakdown06:41 - 09:00 - Greek adoption age and too lazy to gym 09:00 - 10:00 - Reverse close guard 10:00 - 12:45 - Big legs for BJJ 12:45 - 13:35 - Wrestling 13:35 - 14:28 - Bodylock defence 14:28 - 19:06 - Knee pain bulletproofing for BJJ 19:06 - 19:53 - Creatine dosage 19:53 - 22:45 - Leg locking details 22:45 - 25:00 - DLR and RDLR details 25:00 - 28:15 - Meniscus details 28:15 - 29:18 - Lowerback pain 29:18 - 31:16 - How to come back after losing in competition 31:16 - 34:40 - Forearm training 34:40 - 36:50 - Eoghans weight cut for CJI36:50 - 37:30 - Fav positional rounds 37:30 - 39:37 - How to improve gas tank for BJJ 39:37 - 44:45 - How to get more explosive 44:45 - 46:00 - BJJ camps 46:00 - 46:19 - How to Support the podcast How to support the podcast:Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Fremantle EGM of Football Joe Brierty reveals new details regarding Alex Pearce's new forearm injury on SEN WA Mornings with Mark Duffield.See omnystudio.com/listener for privacy information.

In today's episode we cover training on vacation, using sunscreen and sun exposure, how and when to train forearms, liberal reactions to the presidential debate, and more. 4th of July Membership specials are live! Click Here to join the SwoleFam today at a massive discount. Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: Support@Swolenormous.com

Dan Bernstein and Laurence Holmes opened their show by discussing why Cubs reliever Mark Leiter Jr.'s forearm strain is such bad news for the club. The guys then shared their concerns about the way that White Sox slugger Eloy Jimenez looked while running the bases in his return Sunday against the Tigers. Later, Bernstein and Holmes discussed White Sox shortstop Paul DeJong's game-ending baserunning mistake in the club's 2-1 loss in Detroit on Friday.

Dan Bernstein and Laurence Holmes discussed why Cubs reliever Mark Leiter Jr.'s forearm strain is such bad news for the club.

A former World Series champion is headed to the injured list following a scary collision over the weekend. Correspondent Gethin Coolbaugh reports.

In hour one, Mike & Jason look back at the previous day in sports (3:00), plus they talk Stanley Cup Finals news with Sportsnet NHL analyst Jeff Marek (27:00). This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

And then Jerry opines about baseball players versus players of admittedly harder-hitting sports.

Right or Wrong call for the 'Stros to bring veteran 1B Jose Abreu back up to the squad..?

We welcome back, hand specialist Dr. Brian George, to talk about some impactful injuries. How might the forearm fracture Wilson Contreras suffered during catcher interference, change baseball? Will Joe Burrow ever be he same and what is this weird injury? What happened to Christian Encarnacion-Strand's wrist?

Ever wondered why, despite your best efforts, your forearms just won't grow? Join me, Gus Holland, on Whey of Life as I unravel the secrets to unlocking true forearm potential. In this episode, I dive deep into the nuances of forearm development, from effective nutrition strategies to the ideal balance of rest and recovery. I guarantee you'll walk away with actionable advice that will turn your forearm game around, whether you're looking to improve muscular endurance or seeking sizeable growth. Tune in as I lay out the details of structuring your forearm training for maximum results, without the risk of overtraining. I share my personal routine, including how and when I incorporate forearm exercises and why form should never be compromised. If you've ever been curious about why calves and forearms require a different training approach than other muscle groups, this episode has the answers. Get ready to adjust your workouts, fine-tune your diet, and achieve the forearm strength and size you've been chasing.

Brad, Ryan Wiggins, and Ryan Wrecker discuss what took place in last night's Cardinals game where Willson Contreras suffered a fractured forearm after getting hit by the swing of J.D Martinez early in the 2nd inning.

Catch up with Chris and John as they talk all things Kansas Materia Cup!

The GEL Jr. team is back and they have a bone to pick. What's the deal with using ultrasound for forearm fractures in kids? They examine a recent article on this topic from the New England Journal of Medicine. https://www.ultrasoundgel.org/156 https://pubmed.ncbi.nlm.nih.gov/37256975/

On Episode 106 of Limb Lengthening LIVE, we welcome the King of Limb Lengthening, Dr. Paley, to talk about the PRECICE Max Nail from NuVasive. ________ Timestamps: 0:00 - Intro 1:30 - Dr. Paley Intro 3:15 - Evolution of lengthening nails 6:00 - Company of PRECICE Nail System 7:45 - Reason why STRYDE was removed 11:30 - Reincarnation of weight bearing nail 12:40 - NuVasive team recognition 13:35 - Surgeon who developed the P-Max 14:00 - The road to the P-Max 17:20 - LAUNCH DATE OF PRECICE MAX 19:30 - Waiting for early 20:24 - PRECICE MAX SLIDE PRESENTATION 21:30 - FDA Weight Bearing Recommendation comparisons 26:45 - Difference between Warning vs. Contraindication 28:00 - 4 Point Bending Testing of Nail 32:30 - Fatigue loading testing chart - weight at which nail breaks 36:45 - Surgeon opinion on recommended P-Max weight bearing 46:30 - Optimistic view for the coming of the P-Max Nail 47:15 - Recommendation of a cane with P-Max Nail 52:50 - Cost of P-Max Nail 54:15 - Limited Launch of P-Max Nail to Key Opinion Leader Surgeons 57:00 - Quadrilateral Lengthening Limits via “Lengthen & Observe” 1:02:10 - Not sacrificing function for length 1:03:40 - Limb proportions affecting biomechanics - leading to arthritis 1:05:45 - Number of surgeries with P-Max expected once it launches 1:06:45 - Percent of Fat Embolism cases and his protocol to avoid 1:15:00 - Forearm lengthening 1:20:20 - Humerus (upper arm) lengthening 1:23:00 - P-Max Release to KOL clinics first 1:24:00 - Should patients wait until some cases have been implanted 1:24:50 - The Paley Institute Updates 1:28:40 - The Paley Surgical Team 1:32:20 - LIVE Q&A with Dr. Paley 1:32:25 - Complication from over lengthening of the tibias 1:34:20 - Gastroc-Soleus Recession (Achilles Tendon Lengthening) will impact athleticism 1:36:00 - P-Max used in kids and adults 1:38:25 - Removal of the Femur and Tibia nails at the same time 1:38:50 - Peroneal Nerve Decompression only used in simultaneous Quadrilateral LL 1:39:35 - Knee pain from tibia lengthening due to nail entry point 1:40:35 - Reason why patients seek stature lengthening 1:42:40 - When to disqualify a patient for stature lengthening 1:45:00 - MHE lengthening for the ulna 1:45:50 - Do LL complications increase over the age of 40 1:48:00 - Does a 2yr vs. 4yr wait to rebreak affect nail to function 1:50:30 - Cause of inversion of the foot vs. varus vs. valgus axial deviation 1:52:00 - What is expected timeline to get back to normal walking with P-Max nail 1:55:50 - Thoughts on Unilateral Lengthening for stature lengthening 1:57:50 - Outro ________ Contact The Paley Institute: Main Point of Contact - Angelique Keller - Director of Stature Lengthening 1) Email: akeller@paleyinstitute.org a) "For Booking Consultations": - West Palm Beach, FL (USA): https://paley.thec4llective.com/ - Abu Dhabi, (UAE): https://paleymiddleeast.thec4llective.com/ - Warsaw, (Poland): https://paleypoland.thec4llective.com/ ________

In this episode of The FARM Cast, we delve into the intricate world of Carpal Tunnel Syndrome (CTS) – a condition that affects millions worldwide. Join us as we unravel the complexities of CTS, exploring its causes, symptoms, and potential treatments. Dr. Beau sheds light on the anatomy of the wrist, explaining how the carpal tunnel, a narrow passageway in the wrist, can become a source of discomfort and pain. We discuss the common risk factors associated with CTS, including repetitive hand movements, poor ergonomics, and certain medical conditions. Listeners will gain valuable insights into recognizing the early warning signs of CTS, such as tingling, numbness, and weakness in the hand and fingers. Our guest shares practical tips on ergonomics and exercises that can help prevent and alleviate symptoms, making this episode a must-listen for anyone spending extended hours on keyboards or engaging in repetitive hand activities. -- Abdalbary SA, Abdel-Wahed M, Amr S, Mahmoud M, El-Shaarawy EAA, Salaheldin S, Fares A. The Myth of Median Nerve in Forearm and Its Role in Double Crush Syndrome: A Cadaveric Study. Front Surg. 2021 Sep 21;8:648779. doi: 10.3389/fsurg.2021.648779. PMID: 34621777; PMCID: PMC8490666. Karne SS, Bhalerao NS. Carpal Tunnel Syndrome in Hypothyroidism. J Clin Diagn Res. 2016 Feb;10(2):OC36-8. doi: 10.7860/JCDR/2016/16464.7316. Epub 2016 Feb 1. PMID: 27042500; PMCID: PMC4800566. Kong G, Brutus JP, Vo TT, Hagert E. The prevalence of double- and multiple crush syndromes in patients surgically treated for peripheral nerve compression in the upper limb. Hand Surg Rehabil. 2023 Dec;42(6):475-481. doi: 10.1016/j.hansur.2023.09.002. Epub 2023 Sep 14. PMID: 37714514. Louie D, Earp B, Blazar P. Long-term outcomes of carpal tunnel release: a critical review of the literature. Hand (N Y). 2012 Sep;7(3):242-6. doi: 10.1007/s11552-012-9429-x. PMID: 23997725; PMCID: PMC3418353. Mills ES, Mertz K, Fresquez Z, Ton A, Buser Z, Alluri RK, Hah RJ. The Incidence of Double Crush Syndrome in Surgically Treated Patients. Global Spine J. 2022 Nov 1:21925682221137530. doi: 10.1177/21925682221137530. Epub ahead of print. PMID: 36321208. Möllestam K, Rosales RS, Lyrén PE, Atroshi I. Measuring symptoms severity in carpal tunnel syndrome: score agreement and responsiveness of the Atroshi-Lyrén 6-item symptoms scale and the Boston symptom severity scale. Qual Life Res. 2022 May;31(5):1553-1560. doi: 10.1007/s11136-021-03039-1. Epub 2021 Nov 20. PMID: 34800220; PMCID: PMC9023404. Mondelli M, Farioli A, Mattioli S, Aretini A, Ginanneschi F, Greco G, Curti S. Severity of Carpal Tunnel Syndrome and Diagnostic Accuracy of Hand and Body Anthropometric Measures. PLoS One. 2016 Oct 21;11(10):e0164715. doi: 10.1371/journal.pone.0164715. PMID: 27768728; PMCID: PMC5074522. Pensy RA, Burke FD, Bradley MJ, Dubin NH, Wilgis EF. A 6-year outcome of patients who cancelled carpal tunnel surgery. J Hand Surg Eur Vol. 2011 Oct;36(8):642-7. doi: 10.1177/1753193411410155. Epub 2011 Jun 2. PMID: 21636619. Rozmaryn LM, Dovelle S, Rothman ER, Gorman K, Olvey KM, Bartko JJ. Nerve and tendon gliding exercises and the conservative management of carpal tunnel syndrome. J Hand Ther. 1998 Jul-Sep;11(3):171-9. doi: 10.1016/s0894-1130(98)80035-5. PMID: 9730093. Sangram, B.S.; Mayne, A.I.W.; Jariwala, A.C. Can we accurately predict nerve conduction study outcome using a carpal tunnel syndrome questionnaire? Surgeon 2019, 17, 156–159. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefarmcast/message

My guest speaks to the Handmaster Plus that allows health care professionals, trainers, athletes, musicians, and other users to control the resistance of Handmaster Plus hand exercise device used. Each strength (soft, medium, firm) is designed for specific requirements. Strong or weak, old, or young, no matter what your activity is, he has the right-hand exercise solution for you. The Handmaster Plus easily combines the mechanics of strength and balance in one complete, convenient, easy to understand hand exerciser. The result is tissue health, joint stability, and diverse circulation. https://www.handmasterplus.com/http://www.yourlotandparcel.org

Hey there, automotive enthusiasts!

Dan Frost is a DP World Tour Instructor and the Founder of "Sure Golf." Recognized as one of the leading golf instructors in the game, Dan is extremely well read and exceptionally knowledgeable.   He has dedicated his life to discovering the "Why and How of Golf" and is versed in many fields across the spectrum of performance. Dan joins #OntheMark to talk about a few of the Golf Training Aids he has developed, specifically the "Swing Connector" and the 'Sure Set." In highlighting the training aids, Dan talks about the elements required to build a reliable golf-swing that delivers a consistent and solid strike on the golf ball. He identifies the challenges of turning cerebral Swing Thoughts into Feels for success on the course. He elaborates on the value of Sensations before Information for more effective learning. He talks about two important factors to good ball-striking - Connection and Compression. Dan highlights how to create golf-swings that are wide with consistent Approach Paths. He delves into the values of good Forearm and Wrist Relationships and Alignments for good contact, shot-trajectory and control, and He talks about Shaft-lean and the requisite Hand-action to promote it. This podcast is also available on YouTube.  Search and subscribe to Mark Immelman. Listeners to the podcast and vodcast can also us the promo code, OntheMark15 at golftrainingaids.com for discounts on training aids.

We welcome back one of our regulars, Dr. John Jennings, to talk about forearm fractures, the injury sustained by Philadelphia Eagle tight end, Dallas Goedert. Estimated down time seems surprisingly short. That approach did not work out well for Gronk... Is it the best idea? What she we expect for this critical player on the best team in football?

The boys talk Ajax, Fulham & inevitably, VAR.

Reference: Snelling et al. Ultrasonography or radiography for suspected pediatric distal forearm fractures. New England Journal of Medicine June 2023 Date: July 19, 2023 Guest Skeptic: Dr. Casey Parker is a Rural Generalist that includes in his practice emergency medicine, anesthesia, and critical care. He is also a fully-fledged ultrasonographer. Casey currently splits his time […] The post SGEM#415: Buckle Down for some Ultrasound to Diagnosis Distal Forearm Fractures first appeared on The Skeptics Guide to Emergency Medicine.

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Both Bone Forearm Fracture - Pediatric⁠ ⁠⁠⁠⁠from the Knee & Sports section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message

It's unfortunate that it took an injury, but the San Francisco Giants' young, electric prospect Luis Matos is very likely to make his MLB debut on Wednesday after Mitch Haniger sustained a right forearm fracture after being hit by a pitch in a Giants win. Haniger will surely need weeks, if not months, to heal, and that swings the door wide open for Matos, who's been on an unbelievable tear in Triple-A. Matos is just 21 years old—the youngest player in Triple-A—and assuming he makes his debut, he will be MLB's second-youngest position player. Matos was regarded by prospect evaluators as a top prospect a couple of years ago, but injuries and poor performance took some shine off last year. But the SF Giants farmhand has come back with a vengeance in 2023, tearing it up in Double-A and doing the same in Triple-A at such a young age. Now Matos is likely to join Patrick Bailey, Casey Schmitt, Keaton Winn (who earned a save in his MLB debut tonight), Ryan Walker, and Blake Sabol among Giants youngsters to debut this season. It's an exciting time to be a Giants fan again, particularly with several of these young players performing well. And we haven't even seen Matos or potential star pitcher Kyle Harrison yet. Suddenly, things are exciting and the SF Giants' future is looking bright. Oh by the way, the Giants blew out the Cardinals, improved to three games over .500, and have sole possession of the NL's final wild card spot.Find and follow Locked On Giants on your favorite podcast platforms:

BEST OF HMS PODCASTS - MONDAY June 5, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

BEST OF HMS PODCASTS - MONDAY June 5, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Gojo is joined by Mike Golic Sr LIVE from his Cleveland childhood basement with a quick game of show-and-tell (00:50). Mike Jr and Mike Sr dive into all the action from Game 4 of the Phoenix Suns, Denver Nuggets series that was tied up despite Nikola Jokić's 53pt game (03:57). After an altercation on the sidelines between the Joker and Suns owner Mat Ishbia, the guys discuss if Jokic will be suspended for Game 5 then break down all the action that happend on the court of the most competive series of Playoffs (12:01). The Golics turn their sights towards the Boston Celtics and the Philadelphia 76ers after James Harden's game-winner in overtime saves Philly and ties the series up 2-2 (19:39). And GoJo explains why Harden is currently the most important player in the series (25:40). The father-son duo then talk Bronny James committing to USC and LeBron James comments saying he's ‘there to play basketball' (30:48). Then Gojo, Golic Sr, and Brandon finish up by handing out roses to Lacrosse Legend Bill Tierney, Wyndham Clark for his first PGA win and survivor of the Michigan State shootings, John Hao (39:17) before This, That, and the Third (43:45): Chris Klieman's KSU extension, Jim Irsay on Luck and tampering and Max Verstappen's Miami GP win. Click here to subscribe, rate, and review the newest episodes of GoJo with Mike Golic Jr!  If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's word of the day is 'forearm strain' as in pitching as in baseball as in MLB as in Spring Training as in the lockout ended a year ago today as in the New York Yankees are in trouble before the season. Carlos Rodon. $162M. Forearm strain. Injured List. DAMN! (16:45) The Arizona Cardinals have a problem. It used to be Kliff Kingsbury and Kyler Murray. Now players are fighting in the media and social media about Kyler Murray. Oh boy. (28:00) Review: Oscar Predictions (36:55) Patrick Ewing has been fired by Georgetown. Let's discuss why programs hire former elite players and how that works out. (41:55) NPPOD. Have a great weekend everyone! Do something fun! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Want to get a better pump for your next workout? Have a nice BIG glass of water 30 minutes before your workout. (2:10) A brief history of why they re-branded Tab soda. (10:34) Dad Trivia: How well does the Jordan Brand do with Nike? (13:54) The worst college degrees. (15:14) HUGE news in the world of mental health treatment. (22:06) Join Adam and Sal at NCI's Coaching Con in April! (29:52) Justin's social experiment with his son. (30:54) Developing structure around tech and social media. (37:42) Will darkness retreats become a thing? (48:35) Why is there white powder in the sky? (50:32) That's beyond gangster. (51:41) Where is organized crime most prevalent? (54:55) Some people's genetics are on another level! (59:18) Shout out to Sal for being back on IG! (1:00:59) #ListenerLive question #1 – From your experience, have you heard of a correlation between cutting calories and feeling depressed and irritable? (1:01:57) #ListenerLive question #2 - How would you incorporate deload weeks into your programs for people like me who tend to overdo it on intensity all the time? (1:11:45) #ListenerLive question #3 – What are the best ways to moderate intensity for people who enjoy training hard? (1:26:11) #ListenerLive question #4 - During this “in season,” what should my training look like to get my full potential during these weekend dirt bike races? (1:47:05) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Mind Pump x NCI Coaching Con March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!! Tab: The history of the iconic diet soda - Fast Company The Jordan Brand Reaching $5B In Annual Revenue Is Proof That Michael Jordan's Legacy Will Live Forever The Labor Market for Recent College Graduates Exercise could be the first line of attack in mental health treatment Aaron Rodgers emerges from darkness retreat with latest on 2023 decision, vows it will come 'soon enough' VERIFY: What is the mysterious dust that fell from the sky Thursday night? KILLED MODEL ABBY CHOI BROTHER IN LAW AND EX HUSBAND ALEX KWONG ARRESTED Italy's Mafia crackdown seeks 8 in Canada Lee Priest Instagram Post Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle Mind Pump #1142: Nine Signs You Are Overtraining Why Your Tempo Matters When You Workout! – Mind Pump TV Mind Pump #2010: Seven Reasons Your Workout Isn't Working MAPS Fitness Performance MAPS Strong Mind Pump #1895: Eight Hacks For An Insanely Strong Grip MAPS Prime Pro Webinar CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Hand Grip Power 200 Lbs / 90 Kgs Mind Pump Free Resources       Mind Pump Podcast – YouTube People Mentioned Aaron Rodgers (@AaronRodgers12) Twitter Sal Di Stefano (@mindpumpdistefano) Instagram Dr. Stephen Cabral (@stephencabral) Instagram