Podcasts about mac nutrition university

Today, we have Total Life Fitness coach Kat Pryor on the podcastShe's been a certified personal trainer for over 15 years and is a pre- and post-natal trainer, a Mac-Nutrition University nutritionist and Girls Gone Strong Level 1 women's coachKat takes an evidence-based approach and her goal is to help you fall in love with your body againKat has an incredible story of overcoming massive obstacles in her life these past several yearsIn August 2019, she survived a serious car accident that has given her a completely new outlook on lifeI don't want to share the rest of the details, as it will be better to hear it from Kat directly.And today, she's going to share her journey of healing and how it's empowered her to become an even more amazing coach.Kat has been a valuable asset in our Total Life Fitness Academy!Connect with Kat: Instagram: Kat | Online Health and Fitness CoachConnect with Luke:Join my FREE Facebook Group: Men's Fitness and HealthInstagram: @lukebriggsfitnessYouTube: Luke BriggsEmail: luke@lukebriggsfitness.com

Today, we have Total Life Fitness coach Kat Pryor on the podcastShe's been a certified personal trainer for over 15 years and is a pre- and post-natal trainer, a Mac-Nutrition University nutritionist and Girls Gone Strong Level 1 women's coachKat takes an evidence-based approach and her goal is to help you fall in love with your body againKat has an incredible story of overcoming massive obstacles in her life these past several yearsIn August 2019, she survived a serious car accident that has given her a completely new outlook on lifeI don't want to share the rest of the details, as it will be better to her it from Kat directly.And today, she's going to share her journey of healing and how it's empowered her to become an even more amazing coach.Kat has been a valuable asset in our Total Life Fitness Academy, and I'm excited to formally introduce her to our audience.Connect with Kat:Instagram: @kat.4mfitWebsite: KatPryor.CoEmail: kat@katpryor.coConnect with Luke:Join my FREE Facebook Group: Total Life Fitness CommunityInstagram: @lukebriggsfitnessYouTube: Luke BriggsEmail: luke@lukebriggsfitness.comInfo about Total Life Fitness coaching: Click HERE

Today we have the one and only, Martin MacDonald on the show to talk about his passion for nutrition coaching and his pursuit in building the world's greatest nutrition certification! Because you're listening to this show, you can save 90% off on your enrollment fee with Mac-Nutrition University. Just use the promo code TailoredLife90 when checking out at https://www.mac-nutritionuni.com/courseoptions/ You can find Martin on instagram @martinnutrition and all you need to know about MNU over at www.mac-nutritionuni.com A little about Martin..... Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-based nutrition. Having previously been a Registered Nutritionist with the Association for Nutrition, holding a BSc in Sport and Exercise Science and postgraduates in Sports Nutrition and Clinical Nutrition. His online persona has become synonymous with unwavering endeavours to promote integrity and bring evidence-based practice to the forefront of the industry. Originally, Martin founded Mac-Nutrition, the UK's leading consultancy for nutrition advice, providing innovative and expert advice on optimal health, clinical issues, weight loss, sports performance, and workplace wellness. Through years of Mentoring other professionals face to face, The Mac-Nutrition Mentoring Lab, an online professional mentoring platform, was created – designed to support the business, knowledge and practice of health and fitness professionals. Saving them time and making them more money, doing the job they love. Finally, the creation of Mac-Nutrition Uni, the world's best nutrition course, came about and that's what we dive into in today's show… —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Extra Content For You:  How We Coach: Client Case Study Article Top 4 Podcast Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story —- LINKS MENTIONED: - New Cancer/Meat Study - Meat + Produce Reduces Cancer Risk - Layne Norton's YouTube Video - 5-Minute Journal - And finally, a more simple one that always works wonders. I usually recommend this to anyone who isn't ready to commit much time to journaling or doesn't have a ton of experience doing so, but still wants the benefits. It's powerful! - Self Journal - Really simple, but nice for someone who wants a journal that's both reflective/personal as well as helpful for organization for their work. - High Performance Planner - Brendon is a really popular entrepreneur/self-help guru, so you may have heard of him. But this is great for a lot more DEEP personal development and reflection, as it's bigger and has morning and night things to journal on. More intense, but deeper for sure. - Monk Manual - This is what Cody is personally using at the moment. —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog
 Facebook - https://www.facebook.com/tailoredcoachingmethod
 Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – info@tailoredcoachingmethod.com Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…

In the last episode of Season 3, I chat to my friend and 'something in-law' Kelley Connor Walsh! Kelley runs her own business supporting women through Exercise but she goes much deeper than that helping them to transform their lives in body, mind and soul. Key takeaways: Kelley talks to us about her childhood and her introduction to exercise as a means to support herself mentally and to help her with the grief of losing her Dad age 26 She changed her career with a focus on helping people use exercise to help them deal with difficult things in their lives and to help people release the belief that exercise is a punishment Physical and mental burnout came as Kelley had a lot on her plate looking after her mum and starting a new career, and doing 8 exercise classes a day. Constant Fight, Flight, Freeze caused Kelley to not have a period for three years A single traumatic event threw Kelley into a major emotional burnout where she couldn't do anything, which led her to start therapy Lockdown forced Kelley to reinvent herself and allowed her to break out of the big gym she ran leading to The Wellness Hub in her back garden Kelley shares the spiritual side of herself and has leant on that in the last year with the unfortunate loss of her Mam We discuss the loneliness of grief and how she is managing to move through it She shares her tips for success with intentions, meditation, breathwork, nature walks, eating right, exercising well, mindfulness practises The lesson her Mam taught her and how Kelley is now able to teach that to other women Go back to basics and make small changes to make them habit - protein at every meal, lots of fibre, hydrate starting at the beginning of the day, figure out ways to reduce stress (tapping, breathing, journaling, gratitude etc), and as much sleep as you can! About Kelley:Kelley is a Personal Trainer, Life Coach, Accountability and Performance Coach. She has been a personal trainer for over 15 years resulting in her opening her own gym in 2012. The pandemic gave her an opportunity to change her business model and make changes to her goals leading her to create The Concept her online transformation program and The Wellness Hub in her back garden. She is currently completing a nutrition course with MAC Nutrition University. Her aim is to improve the health and well being of every individual she works with, from the inside out. www.instagram.com/kelleytheconceptEmail: Kelley@theconceptbykwc.com About Sarah:Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life.Sarah has a thriving Tapping into Motherhood Membership + Community with members all over the world. She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners.Find out more at her at www.tappingformums.com or follow her at www.instagram.com/sarah_tobin If you enjoyed our chat today, please leave a rating, a review, follow or subscribe, as each interaction with the podcast helps it reach more people. Thanks for listening!

I chat with Martin MacDonald, founder of Mac Nutrition University, about Evidence-based Nutrition, his new Layperson nutrition course, how Science and Social Justice can clash, HAES/Weight-stigma, Bias prevention, How to think critically, Cancel-culture, Call-out culture and a number of other things related to, and away from nutrition. Martin is a sharp story-teller so I'm sure you will love this one. Tune in! Click the link below for Martins world-wide nutrition course  https://www.mac-nutritionuni.com/   Follow Marin on IG @martinnutrition

Shannon is a nutrition coach for Flex Success who uses comprehensive coaching strategies to promote adaptive self-regulation behaviors within her clients. She seeks to understand why we do the things we do, particularly when it comes to our eating behaviors, and views motivated choice through a lens of complex interactions between internal and external environments involving the body, the brain and the world around us.What We Talked About:The pivotal conversation that lead Shannon from law school to graduating Mac Nutrition University. Why Shannon decided to learn more about psychologyHow Shannon has created a somatopsychosociosemiotic model of flourishing health to define our abstract idea of health and fitness.A DEEP dive into Acceptance and Commitment Therapy, Motivational Interviewing, Self-Determination Theory, and their synergistic effects on helping a client.The importance of identity, beliefs, and the language we use to describe foods or behaviors.Get In Touch With Shannon:Follow Shannon on InstagramFollow Flex Success on InstagramRead her Bridging The Gap SeriesLearn more about Flex Success

In this episode, I welcome back on Martin MacDonald from Mac-Nutrition University to discuss MNU, calling out misinformation, what he has learnt from doing this and how we can help our clients stick to the plans we set up for them.

In episode 40 of the LTB podcast, we chat to Martin MacDonald from Mac-Nutrition and Mac-Nutrition University. It was a pleasure to welcome Martin onto the show. We discuss in great depth - due to Martin's fantastic ability to answer questions with stories - why he started MNU, how he nearly left the industry, impostor syndrome, success and happiness!

On this episode of the Rippedbody Podcast, I interview one of Britain's most well-known sports nutritionists, Martin MacDonald. We discuss Martin's beginnings in the industry, including his early "lucky break" that catapulted him into sports nutrition superstardom, becoming one of the countries most popular celebrity trainers, and now the owner and founder of the recently created Mac-Nutrition University. Martin also goes on to discuss why he felt the need to create his 12-month Mac-Nutrition University course, addressing the gap after graduation between theory and practice, and in the last half of the episode, we chat about walking the tightrope of calling out charlatans in the industry. For detailed show notes and links click here: www.rippedbody.com/podcast-martin-macdonald. Thanks for listening

Episode 128: Martin MacDonald evaluates the latest protein research discussions, the concept of carbohydrate tolerance, and conservation of muscle mass with large calorie deficits. Martin is the founder of Mac-Nutrition, a thriving nutrition consultancy boasting sought after long-term internship and weekend mentorship programs. He has also developed Mac-Nutrition University, the UK’s first ever evidence-based, nutrition course that can be completed online. Martin is a clinical performance nutritionist to British Weight Lifting, the governing body for both the GB olympic weightlifting and Paralympic powerlifting teams. He has also worked with Derby County Football Club, English swimming and other elite sport organizations. He has lectured at the University of Derby and has guest lectured on the prestigious MSc Sport and Exercise Nutrition course at Loughborough University. In this episode we discuss: What drove Martin to create Mac-Nutrition University - the UK's only online evidence-based nutrition course What does the recent protein research discussions mean for practical recommendations? Muscle mass retention and large calorie deficits The trap of being 'too moderate' in evidence-based practice Carbohydrate tolerance - what are people referring to? Are low-carb diets compulsory for those with insulin resistance?