Podcast appearances and mentions of matt gersper

StrongMan Podcast with Matt Gersper. When it comes to happy, experience is a great teacher, and Matt has a deep life experience to draw from and a storyteller's heart to share it with. He's been a paperboy, janitor, grocery clerk, sprinkler installer, college pole vaulter, professional football player, bartender, retail buyer, sales representative, financial auditor, business executive, and entrepreneur. He's lived in more than ten houses in seven states, owned four businesses, moved cross-country four times, married, raised two children, divorced, married again, and raising two more children. Although he never ended up exactly where he expected, each adventure enriched his life. Now Matt has dedicated the rest of his life to enriching others. You can learn more about our guest Matt Gersper through his website: https://happyliving.com This Podcast has been made possible by Pomifera Start your amazing Pomifera experience NOW! https://pomifera.com/Rimka The great news is you don't have to be a Partner or subscribe to Autoship to get the best price. Customers and partners get the same pricing. Create your own Customer accounts to earn loyalty points today (1 Loyalty Point for every $10 purchase, 1 Loyalty Point = $1 off on your order. Expires in 6 weeks)! Dr. Rimka uses it every day!

On a scale from 1-5, how happy are you? 1 would mean flat-out depressed most days. 3 is living the status quo. And, 5 means you are living your good life and wake up fulfilled and happy (most days, anyway!).    If you are between 1 and 3, the question to ask oneself is WHY? What is the source or circumstance that is (or at least appears to be) the “cause” of life of so-so (at best)?    If you are less than a 4 -- what if I told you that there is a Happiness Formula? That by following the code, you could pretty quickly and easily push up your score.    Let’s give a couple of tenants of happiness a practice. Assuming you are less than a 4 -- try these:    Create a Happy Mental state via a Deliberate Physical Action  Deliberately Smile (until you feel Happy) Observe a Physical Action that can come via a Deliberate Mental State Think to yourself, “I’m Happy,” (until you Smile)   In this episode, I interview Matt Gersper. Matt literally wrote the book on “how to live a happier life” based on a Happiness Quotient that he assembled after studying happiness for many years. He witnessed the uncommon level of happiness in others who lived by this formula. And discovered for himself that it works! He is now a self-proclaimed happy person!!    And, I proclaim the same. I met Matt at a Paleo f(x)™ conference. Before I knew what he did, my thought upon meeting him was “wow, that guy is happy!” When I quickly learned he authored a book on happiness, I was immediately curious … “what secret does that guy know that the rest of us do not …”   To find out his secret I asked him to be on the Wealthy Wellthy podcast -- since the mission of my company is to help others architect a healthy, happy, and fulfilling life.    So, if you wish for a little more happiness, no matter where you are on the scale -- you’ll wish to listen in.    Here are a few threads we explore:   - How Matt Found Happiness  - The Happiness Formula   4-elements of Happy - How Money Doesn’t Buy Happiness  - How Money Can Be A Amplifier  - Can Healing & Money Co-Exist? - Finding Purpose & Passion    Enjoy!

Matt Gersper is a lifelong student of cultivating a happy, healthy, and meaningful life. His company, Happy Living, is on a big, bold mission to improve the health and well-being of the world, one person at a time. Want tips on how to be happier? Listen to this episode. Resources Mentioned:   Get Matt's free Turning Conference Inspiration Into Action Guidebook: http://bit.ly/35pdThS Hire Matt to speak at your next event: https://speakerhub.com/speaker/matt-gersper Join Matt at a Happy  Living Vacation Retreat: http://www.happylivinghouse.com/events/ Buy our books  Rent our lake house:  Get 20%OFF 3rd Rock Essentials with discount code HappyLiving  Emily Harman Soul Pajamas Onward: Instagram | Twitter | Facebook | Onward Facebook Group PodcastPress

Hey Influencer! Go Here and use code 'HappyLiving' and get 20% off of all products 3rdRockEssentials.com (http://3rdrockessentials.com/) Today I interview Founder of HappyLiving.com (http://happyliving.com/)  and CEO of 3rd Rock Essentials - both companies are on a mission - to create peoples lives better - one person at a time! I am honored to share that 3rd Rock Essentials was a sponsor of mine for my crowning of Ms. Texas Elite WOA. In this interview I ask Matt Gersper, about his profound story on how he started Happy Living. It was a moving story. I hope you really share and enjoy this interview! Be You! Be REAL! Be the BOSS of your WORLD! Heather Havenwood InfluencerTribe.com (http://influencertribe.com/) Matt Gersper is a corporate businessman turned entrepreneur. Recently he founded HappyLiving,com and became the CEO of 3rd Rock Essentials. Matt speaks to people about finding true self. Matt has failed and he's succeeded. Lots of times. . . Been hired. Been fired. Gone through divorce and nearly drowned – separate occasions! Then one day at the bottom of a canyon, he woke up, took another chance. He found truth and joy. Love. Adventure. Significance. Things that matter most… to him! And now he lives to give back. To help. To inspire. Books and talks. Retreats and Fun. Let's talk with Matt Gersper… Support this podcast

Solutions From The Huddle Show - Matt Gersper by Titus Bartolotta

Matt Gersper graduated from the University of California – Davis where he studied Economics, ran track, and played football. Over the next 30 years, he focused on training himself to become a successful businessman. And today he is shifting focus from helping businesses to helping people. On January 16, 2014, he decided to sell his previous company and dedicate his time and resources to researching and sharing best practices for happy living. During this episode, Matt will share with us the transformational philosophies of happy living getting us to take action as we take inspiration. He made it on the point that overdoing exercise as much as bad eating  is just as bad for the body. There has to be a need to incorporate exercise that is lifestyle appropriate. Links: Happyliving.com Free Copy of the Belief Road Map               Get the eBook version - Change Begins With You               Audible version - The Belief Roadmap   Timestamps: 03:40 - What is Happy Living, how did this come about 11:38 - "If I want to be a giver, I have to have more. So I have to build capacity, excess capacity in my life." - Matt Gersper 11:44 - What are the four fitnesses and how does it matter 13:30 - What is Significance and why should we aspire  for it 18:00 - What is Kaizen philosophy 22:58 - "You have to just relax about things, try to do your best to relax about it because being upset, being worried, emotional stuff causes just the same badness inside our bodies and eating toxins, that's all toxic." - Matt Gersper 24:51 -  His principles of exercise that truly help 29:52 - Just get started 31:58 - Transformational process to overcome the so-called gravity in our lives 36:27 - "Pay attention to what inspires you. Ask yourself, get reflective." - Matt Gersper 38:11 - How you can get in touch with Matt 40:03 - What made him decide to build a retreat house, and the beautiful ideas that go with having it DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you an episode full of powerful inspiration for your health! Today in Episode 50 Kylene talks with Matt Gersper founder of Happy Living about the links between health and happiness!Have You Heard?Mr. Happy Living talks with TheTinyFitDiva about the inspiration that created our new vacation retreats at the #HappyLivingHouse on Lake Norman.Check 'em out: http://bit.ly/2sn5gm9 #CoolestRetreatsOnLakeNorman#LifeInvestmentMatt has a strong background in business process optimization and athletics but has shifted his energies, finding his true calling in helping people to find happy lives. He’s the author of Turning Inspiration Into Action, as well as a motivational speaker and entrepreneur.While hiking to the Phantom Ranch in The Grand Canyon he read the book Half Time and felt inspired to create Happy Living. There are two kinds of people the book posits: The kind that roll out the last 40 years of their life quietly and the kind that reinvent themselves and claim their best years, choosing to improve something about themselves every single day!A focus on health really became a priority with his business Happy Living because nutrition, sleep, and fitness are absolutely necessary for a happy life. When he read Grain Brain with his wife he cut out grain and sugar and he couldn’t believe how quickly he started feeling better! Matt and Kylene share life hacks and tips to put healthy habits into place. Thanks for tuning in!We are so excited to announce that Kylene is opening up registration to Stop Dieting and Live Your LIfe: Discover Your #Youtrition! Email her at kylenet@thetinyfitdiva.com with Webinar in the subject line if you want to learn more! The program launches February 11, 2019 so email today!WEBINAR Link:https://bit.ly/2QkVPwVContact info for today’s episode:You can check out Matt Gersper at: https://www.happyliving.com/Find him on Facebook and Twitter: @veryhappylivingCheck out his podcast: Something Significant https://www.happyliving.com/something-significant-podcast/Be sure to take advantage of Kylene’s free recipe book: 21 Meals in 21 Minutes https://www.thetinyfitdiva.com/21-meals-in-21-minutesThe Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health. Health * Hormones * HappinessEmail Kylene at kylenet@thetinyfitdiva.comPlease leave us a 5 star rating and review on iTunes and share this podcast with a friend!

Matt Gersper is an author, motivational speaker, and entrepreneur. He is the Founder of Happy Living: a health and wellness media and book publishing company. He is the author of Turning Inspiration into Action, The Belief Road Map, and Inspiring Women. Matt believes a better self is always possible – today, and every day… and he has dedicated the rest of his professional life to developing and sharing best practices for health and happiness. Happy Living is on a mission to improve the health and wellbeing of the world, one person at a time. Their team of happy living experts is searching for, experimenting with, and sharing ideas, experiences, and products for people wanting to improve their health and wellbeing. In his leisure, Matt loves to hike, paddle board, laugh, read, think, and spend time with his wife and four children at their home on Lake Norman. Previously, Matt spent 30-years helping businesses in retail, accounts payable auditing, and international trade compliance. He specialized in business process optimization and best-practice development. Matt held roles responsible for starting, growing, and leading successful businesses including: vice president of strategic auditing, the founding entrepreneur of a start-up, president, and chairman of the board. Matt was instrumental in negotiating the sale of his company Customs Info to the Descartes Systems Group in 2014. Matt graduated from the University of California – Davis where he studied economics, played football, and polevaulted for the track team. Immediately after college, he pursued his childhood dream of becoming a professional athlete, only to come up short with the unique distinction of being cut from three different football teams, in three different leagues: Canadian, USFL, and NFL.   Connect with him here. Author page: https://www.amazon.com/author/mattgersper Twitter: www.twitter.com/mattgersper Facebook: www.facebook.com/matt.gersper.5 Linkedin: https://www.linkedin.com/in/mattgersper/ www.LifestyleLocker.com/happyliving _______________ www.lifestylelocker.com www.facebook.com/drjoshhandt www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt  

Today's guest is Joe Jacobi. Mr. Happy Living, Matt Gersper, brings back Olympic Gold Medalist and Happy Living Expert, Joe Jacobi, to discuss their upcoming workshop focused on turning Paleo F(x) inspiration into action, and their retreat focusing on the theme of Disconnect, Immerse, Transform. Follow Joe Twitter | Facebook | Website Happy Living is on a Mission to Improve the Happy of the World, One Person at a time at, please visit our website Happyliving.com for more Happy content and find out how Happy you are with our Happy Quiz. --- Send in a voice message: https://anchor.fm/happy-living/message

Mr. Happy Living, Matt Gersper, brings back Olympic Gold Medalist and Happy Living Expert, Joe Jacobi, to discuss their upcoming workshop focused on turning Paleo F(x) inspiration into action, and their retreat focusing on the theme of Disconnect, Immerse, Transform.

Mr. Happy Living, Matt Gersper, brings back Olympic Gold Medalist and Happy Living Expert, Joe Jacobi, to discuss their upcoming workshop focused on turning Paleo F(x) inspiration into action, and their retreat focusing on the theme of Disconnect, Immerse, Transform.

You've heard the quote. People aren't afraid of dying, they're afraid they haven't really lived. But what does it really mean to live? And how can we make sure that the living we're doing is drenched in happiness? My guest tonight, Matt Gersper, literally wrote the book on living a happier life and what it means to truly live your life to the fullest and with intention.  Matt Gersper is an author, speaker, and entrepreneur. He’s on a mission to improve the health and wellbeing of the world, one person at a time. Matt is the founder of Happy Living, the author of two books, The Belief Road Map and Turning Inspiration into Action. Over the last 30 years, Matt has focused on training himself to become a successful businessman. Since 2014, he has shifted his focus from helping businesses to helping people. He writes everyday to inspire others to believe that a better self is always possible - today, every day, for the rest of their lives.