Podcasts about paleo f

After years spent self-healing his body from chronic health conditions through biohacking alone, Tim Gray embarked on a mission to educate and empower the masses. As such, he created the Health Optimisation Summit, Europe's largest health conference, which aims to provide people with the knowledge, tools, and resources to take their health and performance to the next level. In this episode, Tim and I discuss a range of topics, including new technologies and the lineup for the 2024 Health Optimisation Summit, breathwork, mitohormesis (mildly stressing your mitochondria to enhance your health and longevity), peptides, protocols for using methylene blue, my beauty regimen, and much more! So, who is Tim Gray? Tim is known as the UK's leading biohacker and the founder of the fantastic Health Optimisation Summit. The Summit is a world-first collaboration between US-based health titans ​Bulletproof Biohacking Conference and ​Paleof(x), showcasing the best speakers from the health, biohacking, fitness, longevity, nutrition, and functional and preventative medicine spaces. Tim is also the man behind the ​Biohacker London Meetup​ group, a growing global community that laid the foundation in the UK for the Summit's success. Be sure to join Tim and me in London on June 15–16 at the Health Optimisation Summit 2024 — the ultimate gathering for anyone passionate about biohacking, wellness, and living their best life. You can grab your tickets here! For the full show notes, visit: BenGreenfieldLife.com/biohackertim Episode Sponsors: Vuori: Go to vuori.com/BEN for 20% off your first purchase and free shipping on orders over $75. Jigsaw Health: Visit JigsawAC.com and use "Greenfield10" to get 10% off on your order.  Joovv: Go to Joovv.com/ben and apply code BEN for an exclusive discount. LVLUP Health: Go to lvluphealth.com/BGL for a special discount on their game-changing range of products. BIOptimizers Mushroom Breakthrough: Go to bioptimizers.com/ben and enter promo code BEN10 to get 10% off any orderSee omnystudio.com/listener for privacy information.

Important Announcement Links RE:  Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products!Important Information on the proposed planGet Involved NOW - Deadline is Aug 10, 2023!Current Members of Parliament (fill name into email template linked above)https://nhppa.orgToday my guest is Michelle Norris who is a former corporate warrior, trained chef, and multipotentialite whose own health issues and battles with traditional medical doctrine inspired her to upend the way the world tackles health, wellness, and prosperity. She  became one of Paleo's most outspoken evangelists, then co-founded and is now CEO of Paleo f(x)™, the largest Paleo event in the world. She's a highly sought-after and passionate speaker, motivator, and guiding light to those seeking deliverance from a broken healthcare system and disabled economic system. Her book that she co-authored, Primal Uprising, is available on Amazon here:  Primal Uprising.In this episode we discuss:- The 7 Pillars of Health & why she considers them pillars.- Who are the "bigs"?- What are your thoughts about modern living & what this has created?- How does one connect to spirit in a way that resonates with them personally?- What are your thoughts on how people are constantly triggered these days?...and so much more.To get in touch with Michelle Norris, you can connect here:Instagram @danamichellenorrisTwitter @DMichelleNorrisSHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Turn off the news, really minimize social media, and don't look at your phone for the first hour of the day. Removing these kinds of things are absolutely vital before we have any hope in hell of understanding what we actually think. Whatever I'm getting emotionally charged at; that's a mirror for me in my self-growth and spiritual realization. I ask myself, 'How am I being a tyrant towards myself? Have I already enslaved myself? How am I censoring myself?' to find out what I can learn from my triggers and then the tyrants become our teachers. - JP Sears Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 463 Comedian and Creator of the popular YouTube channels, Awaken with JP and JP Reacts, JP Sears, joins Josh Trent on the Wellness + Wisdom Podcast to discuss how he has been such a powerful voice of reason when the plandemic theatre began in 2020, to explain how he handles anger and censorship that is thrown his way, to explore the origins of gender dysphoria in America plus the power of human connection and how to stop outsourcing your power. If you are someone that notices from time to time that inside of your mind lives a demanding dictator who tends to have a tyrannical radical bent... or are someone who is deeply concerned with what you see as the loss of freedom and rise in censorship in America, this will be a truly life-changing conversation for you. Shop the BEST Organic Snacks at PaleoValley Save 15% with the code 'JOSH' PaleoValley's 100% Grass-Fed Beef Sticks Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year. The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients. Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy. PaleoValley's Pasture-Raised Turkey Sticks Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier. Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s. Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight. Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on. Listen To Episode 463 As JP Sears Uncovers: [1:30] Speak Your Truth & Stop Censoring Yourself JP Sears Awaken with JP on YouTube JP Reacts on YouTube Why JP was really the voice of reason for Josh when the CV 19 theatre began. JP's first thoughts on CV19 and asking, 'Why is freedom becoming political?'  The two types of people when facing stress: Those who stay stressed out and don't do anything compared to those who do take action and allow that stress to dissipate. Josh and JP's shock at other wellness influencers and podcasters not speaking out about the mandates and control during CV 19. Why it was surprising to see so many people be blocked by their fear-based compliance and then shame or intimidate other people for using their own critical thinking. [12:30] Free Will & Dharma: Is Life Pre-Destined? 451 Laura Coe | Understanding Akashic Records: How To Live Your Dharma, Spiritual Bypassing, Twin Flames & Soul Mates Is free will actually destiny as part of our soul contract and dharma or do we have any real say in it? JP's take on free will and the experiences we have had, are having, or will have in this lifetime. Paul Chek | All is God Living 4D with Paul Chek: Episode 5 – JP Sears: Friendships, Relationships and Personal Growth JP's experience working with Paul Chek and how his encouragement helped him in, "an exquisite degree," to believe in himself. Why Paul is like a surrogate father for JP as he learned so much from him. Josh's bad experience during an Ayahuasca ceremony and how Paul helped him be rid of this dark entity plus the words of wisdom that forever shaped Josh's life. What Wilder, JP's son, has taught him about life, what really matters, and the joy of being a parent. The experience JP and Amber had bringing Wilder into this world during the CV 19 plandemic. Why JP had no fear of being censored and de-platformed from YouTube and other social media channels for sharing his thoughts during CV 19. How JP had to tweak his content and express himself in a different way to avoid being kicked off. [22:30] Healthy Methods to Embrace & Connect with Our Feelings of Anger How JP shifts his fuel source to come from a place of love with all of the energy he receives every day. Healthy boundaries JP sets up for himself to not be brought down by other people and their negative energy. Why JP feels more like a whole man now that he is a father and has the mission of creating a better future for Wilder. Why living for someone else besides yourself is the greatest fuel source according to JP. How JP is embracing his emotions of anger now (compared to ignoring them before) as a fuel source that pushes him in the direction of what he loves like a Father Gorilla or Mama Bear. The fear JP used to have around anger that he wasn't willing to try and connect with it at all. How JP has faced the backlash of cancel culture and why he uses humor to get his message across to people. Why he believes we're pre-destined to express ourselves through different archetypes like the Joker or the Jester (in his example) for our  personal expression. How JP balances the two worlds of humor and being serious in his teachings by being resourceful. [33:00] Vital Lessons the Light & the Dark Teach Us Unpacking the #MeToo movement, COVID-19, and how the pendulum has swung that it is greatly impacting ourselves and society. Exploring the importance of the light and dark, pain and pleasure - why experiencing these opposites are vital for us to uncover who we are at our core. Why it's so important for us to remember who we are again and not betray ourselves by swinging too far to one extreme. You are the Universe - Alan Watts How we can let ourselves be free through humor and why insecurity stops it in its tracks. Why humor helps us be present in the moment and is a powerful expression of connection between two people. Important lessons that many people have forgotten: we're loved no matter what and we matter as individuals Why we substitute that knowledge with the amnesia that we need other people's approval.  The fight, flight, faun, or freeze modes we automatically go to when we're afraid, insecure, or nervous. PaleoF(x) 167 Michelle Norris: From Healing & Growth To Paleo f(x) 354 Keith Norris: Bread, Circuses, & Mind Control [42:30] Humor from the Heart How JP uses humor from the heart to bring light to issues that are taking away people's freedom and sovereignty. The disappointment we feel when we have such high expectations and then life doesn't serve up what we were hoping for plus why that can be exhausting. Why JP has come to accept and expect more corrupt situations and narratives are bound to keep coming our way. How JP uses satire, metaphors, and tweaks his script to avoid censorship. JP Sears: BOMBSHELL Safety Data Released on “Life Jackets” Why Life Jackets Should Be Mandatory! Mike Rowe: Off The Wall: Disappointed by the Absurd Meme How we can avoid being slaves to our anger and self-regulate ourselves. What led Josh and Carrie to decide to move from California to Texas. The instant connection JP and Amber felt to Texas as well after being there for just 36 hours for an Onnit event with Aubrey Marcus. 196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? [53:00] Fighting for Our Freedom The saga of cancel culture and calling people conspiracy theorists when many of these ideas turned out to be true. Dr. Robert Malone Why the difference between a normal mind and a conspiracy theorist's is about 6 months. JP's participation in leading the March Against Mandates Rally in Washington D.C. with 40,000 people of all different backgrounds and how that experience made his heart more whole. Why the tyrants of this world cannot control you unless you actually allow them to do so. The energy of freedom vs division that we're all witnessing in our world today. Lessons from the Civil Right Movement and how it's helping people find their courage today to stand up for what they believe in. [1:01:30] Taking a Look at Ourselves & Healing the Tyrant Within The roles we all play in this universe and both of Josh and JP's missions to leave the world a better place for future generations. How JP pauses and takes a closer look at himself when he gets emotionally charged and triggered by something. Questions JP specifically asks himself including how he is censoring, punishing, or controlling himself when he gets triggered. Why we're seeing more and more tyrants in the world because it is a perfect energetic match. How we can shift our own energy when we see ourselves in the tyrants. David R. Hawkins Josh's own emotional journey in 2020 going through the different vibrations starting at the bottom with despair. [1:05:30] The Genesis of Gender Dysphoria in America Taking a close look at the gender dysphoria campaign that we are witnessing all over the world. Mike Dillard Exploring the genesis of gender dysphoria and why JP believes it's Marxism and an agenda to control and weaken people. Mikki Willis The war of the psyche and how people with good hearts and agendas are manipulated by others with bad intentions to comply and obey. Reid Hoffman How people's empathy can and are being hijacked today. The incredible harm that can sometimes be done when we're trying to do good in the world. Jordan B. Peterson | Article: Twitter Ban Why it's beneficial for us to sit in our discomfort to grow and learn from it. How JP knocks down the wall of deception with comedy to help the viewer see what there is to be seen and think for themselves. [1:13:30] The Power of Human Connection: Tuning Into Our Hearts What JP would say to people about their amygdala's being hijacked with all that is going on with mask mandates still such as in California and the mental health crisis that comes from it. The power of human connection but also exploring our own thoughts and what we actually think plus what our hearts really want without the narrative manipulating us. Why we start to suffer so much when there is a kink in our own energy field and we're out of alignment with our heart's guidance. Exploring what constrictive energy like fear can teach us about ourselves and about life. 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity The importance of getting curious and becoming accustomed to that instead of aligning with fictitious expectations. Why there's nothing wrong with being afraid or experiencing constrictive energy plus why it's amazing to embrace those feelings. [1:18:50] How to Quit Outsourcing Your Thinking What practical steps we can follow to help our mind, body, and heart be in greater alignment. JP's favorite methods to tune in and stop outsourcing his thinking. Why it is vital to get comfortable with the discomfort and open ourselves up to explore and experience the negative emotions, not just the positive ones. How to find the courage to let our critical thinking and heart flow out to the rest of the world through our words and actions. Why doing things that are uncomfortable like ice baths, hard workouts, and more are actually good for us and what is comfortable like eating a bunch of sugar or sitting on the couch all day are bad. How to reframe your mindset and remember that what is uncomfortable, within reason, is good for you. Why relationships will do so well and grow when we do have those uncomfortable talks with our significant other and hold space for them. Exploring hard life decisions and moments in JP's life: Why they were hard in the moment but he benefits from them the most. Why having a difficult conversation with someone is always the scariest thing for JP. How JP started to get innovative when all of his comedy shows were canceled at the start of CV 19. [1:26:30] The Metaverse: What Does it Mean for Humanity? How life shifts when you are in a committed relationship; especially when there is a child too. Why he believes having a family helped him be more innovative with his career than he would have if he were single and didn't have Wilder in his life. Maps Of Meaning: The Architecture of Belief by Jordan B. Peterson How becoming a father has helped Josh become a stronger person. What lights JP up about the next things he's planning on creating for the world. 428 Dr. Ben Lynch | Health Freedom: The Truth About Genetic Testing, Histamine, Healing Sinusitis, & Metaverse 453 Sky King | How To Exit The Matrix: The Psychology of Propaganda & Marketing Exploring the metaverse and what it means for humanity as far as safety and danger. The downfall of the metaverse and voluntarily living in a fake reality instead of embracing the here and now in this actual reality. How one can make meaning during their own awakening process. Tony Robbins The spiritual bypassing of "good vibes only" and avoiding the lesson you need to learn in the pain you're feeling. What wellness means to JP and what life can teach us every day. Power Quotes From The Show Gender Dysphoria + The Current War of the Psyche "We can do incredible harm while we're trying to do good. It can be so uncomfortable to see someone else uncomfortable that we want to help them. The method that we're doing to help people with gender dysphoria can be incredibly hurtful on them and that is very selfish of us to inflict hurt with our helping hand because we don't have the courage to experience our own discomfort." - JP Sears How Human Connection Keeps Us in Alignment "Human connection - we've been told it's the deadliest thing for us but I think it's the most enlivening thing for us. It reminds us who we really are and we need it. Part of that human connection is understanding, 'What do I actually think?' - Not just what your brain is thinking and the thoughts that are in there but what you actually think and what your hear wants. The more we can let our words and actions be congruent with what our thoughts are and what our heart's guidance is, the more peace and purpose we will feel. When that is out of alignment, we start to suffer." - JP Sears Letting Go of Constrictive Energy "To me, feeling nervous and constrictive energy is fear and a common denominator of maybe a lot of those fears is the fear of being who and how I really am in this moment. Will that be accepted by others; by myself? Will I get approval from my peers? I don't know how I will show up in the upcoming given moment so there can be fear of the unknown. The more we get accustomed to being curious of how we're going to show up rather than trying to align with a fictitious expectation, the more those constrictions go away." - JP Sears Links From Today's Show  Awaken with JP on YouTube JP Reacts on YouTube 451 Laura Coe | Understanding Akashic Records: How To Live Your Dharma, Spiritual Bypassing, Twin Flames & Soul Mates Paul Chek | All is God Living 4D with Paul Chek: Episode 5 – JP Sears: Friendships, Relationships and Personal Growth You are the Universe - Alan Watts PaleoF(x) 167 Michelle Norris: From Healing & Growth To Paleo f(x) 354 Keith Norris: Bread, Circuses, & Mind Control JP Sears: BOMBSHELL Safety Data Released on “Life Jackets” Why Life Jackets Should Be Mandatory! Mike Rowe: Off The Wall: Disappointed by the Absurd Meme 196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? Dr. Robert Malone David R. Hawkins Mike Dillard Mikki Willis Reid Hoffman Jordan B. Peterson | Article: Twitter Ban 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Maps Of Meaning: The Architecture of Belief by Jordan B. Peterson 428 Dr. Ben Lynch | Health Freedom: The Truth About Genetic Testing, Histamine, Healing Sinusitis, & Metaverse 453 Sky King | How To Exit The Matrix: The Psychology of Propaganda & Marketing Tony Robbins Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes JP Sears Instagram Twitter Facebook Rumble About JP Sears JP Sears is a comedian who tours the country extensively doing stand-up comedy and publishing weekly online videos. His videos have been viewed more than 500 million times. In addition to inspiring laughter in a weird world, JP's work takes an unapologetic stand for freedom, free speech, and encouraging people to free themselves from fear. JP lives in Texas because of FREEDOM! There he's set a world record for how much he loves his family. When he's not making videos or performing on stage, JP spends his time passionately playing all out, scaring himself daily, and choosing to live guided by his own free will. JP uses comedy to share "sincere life advice" and balances "the sincere and the satirical" while avoiding the idea that "you're either serious, like Deepak Chopra, or you're only joking around like a comedian”. Sears has rejected being categorized as either "sincere" or "humorous", explaining that he is both, and the premise of the question is like asking "do you have a right hand or do you have a left hand?"

Paleo f(x) in Austin, Texas was an absolute blast, but don't worry if you weren't able to make it. Not only have several of my past and future guests been plucked from the lineup of speakers and attendees there, but you can stream my full keynote speech right here. This is a live, real, and raw recording of the talk I presented at the event. It's a very heart-centered conversation between me and the audience. We covered a number of topics, including the power of intentional present moment awareness as a gateway to higher states of consciousness, how rising above the mind's polarized judgment can transmute suffering and limitation into spiritual and emotional sovereignty, accepting the world as it is, and accessing the most potent force in the universe: unconditional love.   04:10 — An Exercise in Consciousness Accessing consciousness within ourselves and outside of ourselves Expressing from a place of love Being in love with all reality   23:52 — The Utopia We All Have Access To Practice removes us from the need for perfection How our wants often distract us from what we need and block what's present Acknowledging what's there Letting go of attachment Creating our own reality   44:09 — My Evolving Purpose Why I believe in this body The world as it is meant to be Doing the shadow work Changing our lens on life Where to focus your energy   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout.   AND...   JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you're happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE's Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKE or enter “LUKE” at checkout for 20% off your first order.   AND…   JOOVV. A new generation of Joovv devices are here and I am stoked. They're sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There's also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke.   AND…   SUPER SPECIOSA. Kratom is an all-natural herb related to coffee plant that has been used in Thailand for centuries. It helps energize your mind & relax your body, and just makes you feel good. Try kratom and get 20% off your entire order. Go to GetSuperLeaf.com/LUKE and use promo code LUKE for 20% off your entire order.   HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey FACEBOOK - facebook.com/MrLukeStorey TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey

It's Health Freedom News and Views Monday with Mary Holland, President of Children's Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter. Thank you to our sponsors!Paleof(x) 2022 - April 29th-May 1stenviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

It's Furry, Furbulous Friday! We have one of our favorite people on the show today. Ingrid Newkirk, President of PETA, (the People for the Ethical Treatment of Animals), joins us to fill us in on all the great work they do to save animals. We're talking about their work to save animals in Ukraine, and how they shut down a puppy mill here in the U.S. And, the 30th anniversary of Ingrid's amazing book, “Free the Animals” is coming up next month. Joaquin Phoenix just announced that he bought the film rights right before we went live! It's all about the history of the Animal Liberation Front. If you're an animal lover, it's a must-read. Learn how you can help PETA at peta.org.Another favorite of One Life Radio, Melissa Wilbert, joins us LIVE from Paleo f(x) 2022. She's got all the insider information on this exciting event happening . She is the Event Coordinator for Paleo f(x)™ alongside the founders of Paleo f(x)™ Michelle and Keith Norris. Melissa is a self-described health junkie who adopted the Paleo lifestyle after attending Paleof(x) in 2018. She knew she had found her tribe, and has been a part of the team ever since. We're talking about everything at Paleo f(x) 2022. It's back, live and in person! Get your passes today! Use the code OLR10 and get an EXTRA 10 % off your badge! Thank you to our sponsors!Paleof(x) 2022 - April 29th-May 1stenviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

Dr. James Greenblatt is back for part two of our discussion about his groundbreaking common sense approach to treating depression. Everyone is different, so the treatment protocol should be individualized for each person. Nutritional deficiencies are a huge factor in regard to depression. We also discuss all of the uses for Lithium. It's been around since the beginning of time, and has so many uses that are being ignored by many in the medical community. Learn more about his work, and check out all of his books at jamesgreenblattmd.com.Thank you to our sponsors!Paleof(x) 2022 - April 29th-May 1stenviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

It's WORKOUT WEDNESDAY! Dr. Jonny Bowden joins us with a hard look at LDL and the truth about cholesterol. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com. Next, we have one of the presenting speakers at Paleof(x) this weekend in Austin, TX, Dr. Patrick Porter. Dr. Porter is an award-winning author, educator, researcher, entrepreneur, and speaker. He received the Lifetime Achievement Award in 2020 by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR). He is also the founder and CEO of Braintap Technologies, creators of Braintapping, a way to optimize your brain's peak potential. Dr. Porter plans to “Better a Billion Brains” with this technology. Listen to the interview to learn how Braintapping can alleviate stress, improve sleep and more. Visit braintap.com to learn more, and see him speak this weekend at Paleo f(x).We look forward to seeing everyone at Paleo f(x) this weekend! If you don't have your badge yet, use the code OLR10 for 10% OFF any special rates! Thank you to our sponsors!Paleof(x) 2022 - April 29th-May 1stenviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

Dr. Sarah Myhill is back on One Life Radio to discuss how to slow the aging process and live to one's fullest potential. Dr. Myhill has developed a health protocol she calls, “Groundhog Basic.” It's a combination of diet, exercise, supplements and more. She's amazing and on for the full hour. Learn more about Dr. Myhill and check out all of her books on her website. Thank you to our sponsors!Paleof(x) 2022 - April 29th-May 1stenviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

It's Health Freedom News and Views Monday with Karen McDonough of the Children's Health Defense filling in for Mary Holland, and Bernadette reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children's Health Defense. She has been involved in children's advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children's Health Defense website, or get ahead of the game by signing up for the Defender newsletter.Thank you to our sponsors!Paleof(x) 2022 - April 29th-May 1stenviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday and it's Kitten Season! That means there are more kittens than any other time of year. We talk about what to do if you find kittens around your home. Rule #1: Their mom is probably close by. Never take kittens from their home until you know for sure they are abandoned. Autumn Connolly joins us to talk about the book, “How to Eat” by Thich Nhat Hanh in honor of Earth Day. It's part of his Mindfulness Essentials Series of nine books. The beloved Zen teacher passed away in January. A few lessons from the book include eating slowly, and be mindful of how much you eat. Learn more about Autumn at anviltraditionalhealing. Thank you to our sponsors!Paleof(x) 2022 - April 29th-May 1stenviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

On episode 165 I am joined by the UK's leading Bio Hacker, Tim Gray. Tim is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London's first private Hyperbaric Oxygen Clinic. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe's largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is passionate about optimising the brain and body to achieve mental clarity, stamina and longevity, and lists Sleep, Dental & Oral Health, Gut & Digestion, Hydration & Mineral balancing, Nootropics and Psychedelics as some of his favourite topics to speak about. In this episode you will hear: 02:30 sick and tired of being sick and tired 03:35 what if you can't trust your doctors? 06:00 tracking biometrics 09:20 what it means to be a bio hacker 13:20 confronted with cognitive dissonance and making conscious decisions 16:50 being a vegan with my genes is bonkers 21:40 bio hacking for kids 25:10 why leaders should optimise their health 27:20 health optimisation summit 29:20 always be learning and invest in yourself 30:50 keep an open mind I hope this interview inspires you to make more conscious decisions and encourages you to continue to optimise your heath. You can find out more about the Health Optimisation Summit 2022 here: https://summit.healthoptimisation.com/ I am attending and would love to meet us with you there If you do go! Please do subscribe, leave a little review and share it with someone you wish to inspire too. Always love Ryan Connect with Tim Gray Website: https://summit.healthoptimisation.com/ IG: https://www.instagram.com/timbiohacker/ Key Links: https://tap.bio/@timbiohacker Facebook Group: https://www.facebook.com/groups/BiohackerLondon Connect with Always Better than Yesterday Come to our 5 Year Celebration Event! You can buy tickets here: https://www.eventbrite.co.uk/e/abty-community-celebration-tickets-269908863677 Linktree: https://linktr.ee/ryanbhartley Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome.

Tim Gray, "the UK's Leading Biohacker", is the Founder of the Health Optimisation Summit. Tim is a psychology specialist, serial entrepreneur and successful businessman. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe's largest health conference - a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces.  In this episode, Tim and Tara chat about biohacking, Tim's top 10 basic biohacks, and much more. Learn more about Tim: check out his digital course and his new Health Optimisation Supplements.  Instagram: @timbiohacker Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 15% OFF  Everything with Coupon Code: INSIDEOUT15 Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE. Click here for info on my Higher Retreat in Zion National Park: Beethewellness.com/experiences/higher

On this week's episode of The Red Light Report, we are keeping with the biohacking theme and staying on "the other side of the pond," with the UK's leading biohacker, Tim Gray.  Tim has a seemingly typical story of someone that was stricken with health issues, turned to traditional medicine to no avail and, thus, sought out alternative, holistic solutions. But he didn't stop there -- not by a long shot. Because the biohacking scene was vitrually non-existent in London, or the UK altogether for that matter, he took it upon himself to introduce it to his country by putting together a biohacking conference. In a short period of time, the Health Optimisation Summit has become one of the most wildly popular biohacking conferences in the world! In this episode, you get to hear how Tim pulled that off along with other topics, such as biological dentistry, affirmations, nootropics, water, red light therapy and much, much more! Tim Gray, "The UK's leading Biohacker", is the founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur, and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies and London's first private Hyperbaric Oxygen Clinic.  After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe's largest health conference, which aims to provide people with the knowledge, tools, and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit's success. With his in-depth expertise and knack for curating high-calibre content, Tim successfully draws in the biggest names in the health optimisation arena to speak about the most cutting-edge health-enhancing techniques. Figures such as Dave Asprey, Dr Satchin Panda, Dr Gerald Pollack, Max Lugavere, and Dr. Mercola are just a few of the speakers that Tim continues to work closely with.  Tim is passionate about optimising the brain and body to achieve mental clarity, stamina, and longevity, and lists Sleep, Dental & Oral Health, Gut & Digestion, Hydration & Mineral balancing, Nootropics, and Psychedelics as some of his favourite topics to speak about.  - Dr. Mike Belkowski & Tim Gray discuss the following: His background, journey into health, and how he founded the biohacking summit His health optimization digital course How everything leads back to nature His biohacking daily routine Finding your identity Mercury teeth fillings and its negative health implications Biological dentistry vs traditional Nootropics and psychedelics Microdosing Modafinil Quinton water Deuterium-depleted water and its potential benefits with keeping the mitochondria unclogged Blue light blockers and when/ how to use them Red light therapy panels and how he uses them How red light therapy heals How we can only see 1% of the world around us - Find him on social media: Instagram: @timbiohacker Facebook: @timbiohacker LinkedIn: Tim Gray   Visit his website: Health Optimisation Summit   Check out his course: Health Optimisation Digital - Watch this episode on YouTube: https://youtu.be/fvIavZtiVG0 - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop - Stay up-to-date on social media: Instagram YouTube Facebook

Excited to bring you my expert guest that goes deep into overall health optimization by biohacking the resources available to us. My guest Tim Gray is "the UK's Leading Biohacker", and is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London's first private Hyperbaric Oxygen Clinic.  After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe's largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit's success. Tim is passionate about optimizing the brain and body to achieve mental clarity, stamina and longevity.  We Talk About: The core areas we can address to optimize our health using biohacking The art and the science of ways we should and can biohack our health How he discovered mercury was the main culprit to his health deteriorating How optimizing our sleep affects our overall health Why drinking more water is not the solution to dehydration How light affects us and why we need to be in natural sunlight How we can address the inflammation in our body and reduce the symptoms associated with it and much much more There is so much value, and information that Tim shares today. So get prepared, take notes and get ready to be intrigued and enlightened For full show notes and episode resources head to https://ericalippy.com/tim-gray/ Find our guest at: Attend UK's Health Obtimisation Summit May 28-29: https://summit.healthoptimisation.com/ https://www.instagram.com/timbiohacker/ https://www.facebook.com/TimBiohacker/ Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

What is BIOHACKING and how can you hack your day from the moment you wake up to the moment you close your eyes at night? Tim, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit’s success.In this Episode:What is BiohackingWhy BiohackHow to BiohackMorning RoutinesDaily RoutinesNight RoutinesTools for BiohackingMuch More!Tim's website: https://summit.healthoptimisation.com/page/1520900/tim-grayhttps://www.instagram.com/timbiohacker/?hl=eninstagram.com/joeythurmanfitJoeythurman.comFadorfuture.comALSO CHECKOUT THE FAD OR FUTURE PODCAST ON YOUTUBE! https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw

Join Lisa and Special Guest Todd White, Founder of Dry Farm Wines, for a special episode of Buddhist Biohacker. Todd has been a serial entrepreneur and creator since he was 17. Today, after 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, he has widely educated communities on conscious consumption. Todd is deeply passionate about bringing people together to share love and laughter through Natural Wine. Todd is a self described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including ketogenic lifestyle, meditation, and the Dry Farm Wines unique company culture. His entire team gathers each morning for a meditation and gratitude practice. Built on a foundation of honesty and peace, Dry Farm Wines has seen 780% growth in revenue in the last three years, making it one of the fastest growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. performance leaders including Mark Sisson, Dave Asprey, Ben Greenfield, Robb Wolf, Wellness Mama, Dr. Dominic D’Agostino, and Chalene Johnson, to name a few. Todd has also been the featured guest on many of these influencers’ podcasts. Dry Farm Wines is the official wine sponsor for many of the leading performance conferences worldwide, sharing over 12,000 bottles each year. Such events include Paleof(x), Joe Polish’s Genius Network Conference, LowCarbUSA, Health Optimization Summit, Metabolic Health Summit, and JJ Virgin’s Mindshare Summits. Dry Farm Wines sources pure Natural Wines and lab tests to ensure each bottle is sugar free, lower in sulfites, and lower in alcohol. The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is dedicated to supporting small natural growers, currently sourcing from 600 family farmers who preserve 87,000 acres of organic vineyards and save 1.4 billion gallons of water annually by not irrigating their vines. They vet each grower’s practice and support those who focus on regenerative farming, biodiversity, hand harvesting, and the absence of industrial additives. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil. To order your own Dry Farm Wine: https://www.dryfarmwines.com/?rfsn=35...

Todd White has been a serial entrepreneur and creator since he was 17. Today, after 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, he has widely educated communities on conscious consumption. Todd is deeply passionate about bringing people together to share love and laughter through Natural Wine. Todd is a self-described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including ketogenic lifestyle, meditation, and the Dry Farm Wines unique company culture. His entire team gathers each morning for a meditation and gratitude practice. Built on a foundation of honesty and peace, Dry Farm Wines has seen 780% growth in revenue in the last three years, making it one of the fastest growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. performance leaders including Mark Sisson, Dave Asprey, Ben Greenfield, Robb Wolf, Wellness Mama, Dr. Dominic D'Agostino, and Chalene Johnson, to name a few. Todd has also been the featured guest on many of these influencers' podcasts. Dry Farm Wines is the official wine sponsor for many of the leading performance conferences worldwide, sharing over 12,000 bottles each year. Such events include Paleof(x), Joe Polish's Genius Network Conference, LowCarbUSA, Health Optimization Summit, Metabolic Health Summit, and JJ Virgin's Mindshare Summits. Dry Farm Wines sources pure Natural Wines and lab tests to ensure each bottle is sugar free, lower in sulfites, and lower in alcohol. The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is dedicated to supporting small natural growers, currently sourcing from 600 family farmers who preserve 87,000 acres of organic vineyards and save 1.4 billion gallons of water annually by not irrigating their vines. They vet each grower's practice and support those who focus on regenerative farming, biodiversity, hand harvesting, and the absence of industrial additives. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil. Dry Farm Wines is the world's premier natural, lab tested wine club. At Dry Farm Wines, we curate the highest quality Natural Wines from small family farms grown with organic and/or biodynamic practices. Unlike commercialized and processed wines, these are real wines. Because we care about what we consume, we hold our growers to the highest standards and lab test every wine to ensure they meet our strict requirements. That means these wines are quantifiably pure. Sugar Free (0-0.15g per glass) Mycotoxin/Mold-Free Minimal Intervention Paleo-Friendly Mouthwateringly Delicious Lower Sulfites (less than 75ppm) No Industrial Additives Wild Native Yeast Keto-Friendly Older Vines (generally 35-100 years) Lower Alcohol (less than 12.5% alc/vol) Dry-Farmed (No Irrigation) Small Productions Low Carb-Friendly Naturally or Biodynamically Farmed OUR CULTURE IS GUIDED BY CODES FROM OUR PEACE & PROFIT MANIFESTO We love the people we work with. We lead with high integrity. We practice Family first. We are honest, vulnerable, and authentic. We have unrelenting self-discipline. We practice gratitude, meditation, and healthy living daily. We simplify. We are wildly passionate about our mission and culture. We accept that Peace & Profit is a process. To Find Out More and Get Your Dry Farm Wines Go Here www.oldguytalks.com/dryfarms

Todd White has been a serial entrepreneur and creator since he was 17. Today, after 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, he has widely educated communities on conscious consumption. Todd is deeply passionate about bringing people together to share love and laughter through Natural Wine. Todd is a self-described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including ketogenic lifestyle, meditation, and the Dry Farm Wines unique company culture. His entire team gathers each morning for a meditation and gratitude practice. Built on a foundation of honesty and peace, Dry Farm Wines has seen 780% growth in revenue in the last three years, making it one of the fastest growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. performance leaders including Mark Sisson, Dave Asprey, Ben Greenfield, Robb Wolf, Wellness Mama, Dr. Dominic D'Agostino, and Chalene Johnson, to name a few. Todd has also been the featured guest on many of these influencers' podcasts. Dry Farm Wines is the official wine sponsor for many of the leading performance conferences worldwide, sharing over 12,000 bottles each year. Such events include Paleof(x), Joe Polish's Genius Network Conference, LowCarbUSA, Health Optimization Summit, Metabolic Health Summit, and JJ Virgin's Mindshare Summits. Dry Farm Wines sources pure Natural Wines and lab tests to ensure each bottle is sugar free, lower in sulfites, and lower in alcohol. The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is dedicated to supporting small natural growers, currently sourcing from 600 family farmers who preserve 87,000 acres of organic vineyards and save 1.4 billion gallons of water annually by not irrigating their vines. They vet each grower's practice and support those who focus on regenerative farming, biodiversity, hand harvesting, and the absence of industrial additives. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil. Dry Farm Wines is the world's premier natural, lab tested wine club. At Dry Farm Wines, we curate the highest quality Natural Wines from small family farms grown with organic and/or biodynamic practices. Unlike commercialized and processed wines, these are real wines. Because we care about what we consume, we hold our growers to the highest standards and lab test every wine to ensure they meet our strict requirements. That means these wines are quantifiably pure.   Sugar Free (0-0.15g per glass) Mycotoxin/Mold-Free Minimal Intervention Paleo-Friendly Mouthwateringly Delicious Lower Sulfites (< 75ppm) No Industrial Additives Wild Native Yeast Keto-Friendly Older Vines (generally 35-100 years) Lower Alcohol (< 12.5% alc/vol) Dry-Farmed (No Irrigation) Small Productions Low Carb-Friendly Naturally or Biodynamically Farmed OUR CULTURE IS GUIDED BY CODES FROM OUR PEACE & PROFIT MANIFESTO We love the people we work with. We lead with high integrity. We practice Family first. We are honest, vulnerable, and authentic. We have unrelenting self-discipline. We practice gratitude, meditation, and healthy living daily. We simplify. We are wildly passionate about our mission and culture. We accept that Peace & Profit is a process. To Find Out More and Get Your Dry Farm Wines Go Here Get a Bottle for Just ONE PENNY with your initial order www.oldguytalks.com/dryfarms  

Tim's a dedicated health optimising biohacker, a psychology specialist, entrepreneur and global speaker.  He's known as the “UK's leading Biohacker” due to his detailed tracking of more than 35+ biomarkers per day, is frequently in the mainstream media regarding practical, trackable, and immediately apply-able health hacks. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe's largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit's success. During this talk we discuss what really is biohacking and why people misinterpret it. Why the environment in and out his so important. Tim's view on the COVID-19 vaccine and much more! Instagram https://www.instagram.com/timbiohacker/?hl=en     

Keith Norris and I take a long "trip" here chopping it up about all things in this first of four episodes about medicinal guidance in the arena of self help. Keith is the blue blood of all things KETO and PALEO and ancestral health but also has a deep and abiding love in the area of Medicinal Medicine. He is an expert in the field of Psychology and also an expert in Plant Healing. What's that you ask? Come on in, check this one out. --- Support this podcast: https://anchor.fm/the-who-are-you-podcast/support

It's fair to say that when we care for ourselves in deeply meaningful ways and then layer on a little physiological know how, we will inevitably look and feel more youthful. Today we learn with Tim Gray on all things Biohacking and looking and feeling our best!Tim, "the UK's Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London's first private Hyperbaric Oxygen Clinic. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe's largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit's success.Learn more about Tim Gray at https://summit.healthoptimisation.com/Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

As Todd mentions in the show, here is the link for your penny bottle of Dry Farm Wines: dryfarmwines.com/coachtara Today, after 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, he has widely educated communities on conscious consumption. Todd is deeply passionate about bringing people together to share love and laughter through Natural Wine. Todd is a self described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including ketogenic lifestyle, meditation, and the Dry Farm Wines unique company culture. His entire team gathers each morning for a meditation and gratitude practice. Built on a foundation of honesty and peace, Dry Farm Wines has seen remarkable growth in the last three years, making it one of the fastest-growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. health influencers including Mark Sisson, Dave Asprey, Ben Greenfield, Robb Wolf, Wellness Mama, Dr. Dominic D’Agostino, and Chalene Johnson, to name a few. Todd has also been the featured guest on many of these influencers’ podcasts. Dry Farm Wines is the official wine sponsor for many of the leading health and performance conferences worldwide, sharing over 12,000 bottles each year. Such events include Paleof(x), Joe Polish’s Genius Network Conference, LowCarbUSA, Health Optimization Summit, Metabolic Health Summit, and JJ Virgin’s Mindshare Summits. Dry Farm Wines sources pure Natural Wines and lab tests them to ensure each bottle is sugar free (0-0.15g per glass), lower in sulfites, and lower in alcohol (under 12.5% alc/vol). The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is dedicated to supporting small natural growers, currently sourcing from 600 family farmers who preserve 87,000 acres of organic vineyards and save 1.4 billion gallons of water annually by not irrigating their vines. They vet each grower’s practice and support those who focus on regenerative farming, biodiversity, hand harvesting, and the absence of industrial additives. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil. Learn more and snag your penny bottle through this link: dryfarmwines.com/coachtara Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.

Functional Medicine Providers: What You Will Learn: How Dry Farm Wines is changing the game with keto-friendly products What “natural wines” means to consumers, and why most wines are actually unnatural The dark secrets of the wine industry that most consumers don't know about Why functional medicine providers should educate their patients about natural wines How Dry Farm is addressing the biotoxin component of wine How Todd's ketogenic lifestyle has impacted him The key business lessons and rules that have brought Todd success throughout his career The Natural Wine Movement Todd White is the founder of Dry Farm Wines, a producer of wines that are friendly to low carb, Paleo, ketogenic, and low sugar diets. He is also a writer, speaker, and leader in the organic/Natural Wine movement. Like functional medicine providers, Todd is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. In this episode of The FM Shift, Todd exposes the alcohol business and draws parallels to the farming practices behind so many chronic illnesses today. He also shares some of the key business lessons and rules that functional medicine providers can use to achieve greater success with their practices. Challenging the Industry Dry Farm Wines considers itself a health food company that just happens to sell wine. They are the largest importer, buyer, and reseller of natural/organic wines in the world. But natural wines is a term that often confuses consumers. In fact, most wines are actually unnatural because the same thing that happened to our food supply happened in the wine industry. There was a massive corporate consolidation, culminating in the top 3 winemakers producing more than 52% of all the wines consumed in the U.S. This transformation did not lead to the manufacturing of better, healthier wine, but rather faster and cheaper wine achieved through additives. There are seventy-six additives approved for winemaking by the FDA and most consumers don't know that. The natural wine movement and companies like Dry Farm Wines are combatting this by certifying and distributing wines that are additive-free. We Deserve Full Transparency As functional medicine providers, we have seen how the hyperproduction of insulin has led to many of the chronic illnesses we see in practice. Todd even believes that sugar is one of the most widely abused and highly addictive drugs on the face of the planet, and there is a lot of truth in that. However, while natural wines are not sugar-free across the board, they are completely transparent about what is contained in each bottle. And that is a step in the right direction. Currently, wine is one of the only major food product that doesn't have an ingredient/nutrition label. Lobbyists spend millions of dollars each year to prevent people from knowing what they contain. As consumers and human beings, we have the right to know what we're putting into our bodies before we make that decision. The natural wine movement is making that push for us, and Todd is on the front lines. Photo by Kelsey Knight About Todd White Todd has been a serial entrepreneur and creator since he was 17. Today, after 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, he has widely educated communities on conscious consumption. Todd is deeply passionate about bringing people together to share love and laughter through Natural Wine. Todd is a self-described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22-hour intermittent fasting. He is also a frequent speaker on topics including ketogenic lifestyle, meditation, and the Dry Farm Wines unique company culture. His entire team gathers each morning for a meditation and gratitude practice. Built on a foundation of honesty and peace, Dry Farm Wines has seen 780% growth in revenue in the last three years, making it one of the fastest-growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. performance leaders including Mark Sisson, Dave Asprey, Ben Greenfield, Robb Wolf, Wellness Mama, Dr. Dominic D'Agostino, and Chalene Johnson, to name a few. Todd has also been the featured guest on many of these influencers' podcasts. Dry Farm Wines is the official wine sponsor for many of the leading performance conferences worldwide, sharing over 12,000 bottles each year. Such events include Paleof(x), Joe Polish's Genius Network Conference, LowCarbUSA, Health Optimization Summit, Metabolic Health Summit, and JJ Virgin's Mindshare Summits. Dry Farm Wines sources pure Natural Wines and lab tests to ensure each bottle is sugar-free, lower in sulfites, and lower in alcohol. The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is dedicated to supporting small natural growers, currently sourcing from 600 family farmers who preserve 87,000 acres of organic vineyards and save 1.4 billion gallons of water annually by not irrigating their vines. They vet each grower's practice and support those who focus on regenerative farming, biodiversity, hand harvesting, and the absence of industrial additives. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil.   How to Connect with Todd White: Website: https://www.dryfarmwines.com/ LinkedIn: https://www.linkedin.com/company/dryfarmwines/ Facebook: https://www.facebook.com/dryfarmwines Twitter: @dryfarmwines Instagram: https://www.instagram.com/dryfarmwines/

Happy Thursday! Happy Thursday! Paleo f(x) is right around the corner, so don't forget to register for the November 14th event, here! At the half we have New York Times bests selling author Dave Asprey stopping by to discuss his new book! First up we have Von Eaglin, so let's get started! Von Eaglin Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is a certified couple relationship trainer and sees a wide range of clients addressing men’s issues, anger management, abuse, and addiction; just to name a few. He is also a doctoral candidate at the University of North Texas in the Counseling and Higher Education Department. His Ph.D. research focuses on on couple relationships dialogue. You can find him at his website or follow him on Instagram @VonTalks. The Emotionally Stunted Man Whenever you are dealing with an emotionally stunted man you will never see him deal with it head on. There will be times when he is egocentric and selfish, but at the end of the day, their partners will have to do the heavy lifting in the relationship. From Von's perspcective, there are a lot of things that can make a man emotionally stunted. But to make someone who they are, Von believe that genetics play a part. The second thing that makes someone themselves, are nature vs nature. Environment and experiences change how someone sees the world. Whenever there is emotional immaturity, it manifests differently. Bernadette inquires why men seem to take being cheated on more to heart than women. Von says that men aren't as good as dealing with outward emotions. The person who cares the least in the relationship typically has more power. Hate is addiction too, just like cocaine! Our brain hormones swirl when we are in romantic relationships, so our brain learns to want the "high!" Dave Asprey Dave Asprey is the founder and Chairman of Bulletproof 360, a high performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times best selling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more. Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. How to Lose Weight, Get Smarter and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Bernadette asks how fasting affects woman and men differently! Because of different hormones in men and women, fasting can make men more "hypoglybitchy" more than women! How funny! Bernadette and Dave agree that a sense of humor can make us live longer, that's why Dave is on his way to living to 180 years old! Thank You! A big thank you to our guests, Dave Asprey and Von Eaglin! Click here to pre-order Dave's new book, "Fast This Way," here! Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast. If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners. And, last but never least, thank you to our sponsors.

Happy Thursday! Happy Thursday! Paleo f(x) is right around the corner, so don't forget to register for the November 14th event, here! At the half we have New York Times bests selling author Dave Asprey stopping by to discuss his new book! First up we have Von Eaglin, so let's get started! Von Eaglin Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is a certified couple relationship trainer and sees a wide range of clients addressing men’s issues, anger management, abuse, and addiction; just to name a few. He is also a doctoral candidate at the University of North Texas in the Counseling and Higher Education Department. His Ph.D. research focuses on on couple relationships dialogue. You can find him at his website or follow him on Instagram @VonTalks. The Emotionally Stunted Man Whenever you are dealing with an emotionally stunted man you will never see him deal with it head on. There will be times when he is egocentric and selfish, but at the end of the day, their partners will have to do the heavy lifting in the relationship. From Von's perspcective, there are a lot of things that can make a man emotionally stunted. But to make someone who they are, Von believe that genetics play a part. The second thing that makes someone themselves, are nature vs nature. Environment and experiences change how someone sees the world. Whenever there is emotional immaturity, it manifests differently. Bernadette inquires why men seem to take being cheated on more to heart than women. Von says that men aren't as good as dealing with outward emotions. The person who cares the least in the relationship typically has more power. Hate is addiction too, just like cocaine! Our brain hormones swirl when we are in romantic relationships, so our brain learns to want the "high!" Dave Asprey Dave Asprey is the founder and Chairman of Bulletproof 360, a high performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times best selling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more. Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. How to Lose Weight, Get Smarter and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Bernadette asks how fasting affects woman and men differently! Because of different hormones in men and women, fasting can make men more "hypoglybitchy" more than women! How funny! Bernadette and Dave agree that a sense of humor can make us live longer, that's why Dave is on his way to living to 180 years old! Thank You! A big thank you to our guests, Dave Asprey and Von Eaglin! Click here to pre-order Dave's new book, "Fast This Way," here! Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast. If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners. And, last but never least, thank you to our sponsors.

Happy Wednesday! Happy Wednesday! We have a great show in store for you today with celebrity chef and culinary alchemist Serena Poon on at the half! But first up, we have Paleo f(x) founders Michelle and Keith Norris talking all about the Virtual Paleo f(x) 2020. So let's get started! Serena Poon Serena is a leading chef, nutritionist, and reiki master to the Hollywood elite. Her passion for curating healing and wellness programs began when creating nutritional menus for the likes of Jerry Bruckheimer, Sean “P. Diddy” Combs, and Kerry Washington. Serena’s designed her own approach to health and wellness, or Culinary Alchemy, combining functional & spiritual nutrition while integrating how food affects our bodies on a physiological and physical level. Serena is a certified Reiki Master with Quantum Touch Healing and a member of the International Association of Reiki Professionals. Serena has a degree from UC Berkeley and is a graduate of Le Cordon Bleu’s most intense and comprehensive program, Grand Diploma. She is also the founder of “JustAddWater®”nutrient foods and supplements, “Serena Loves”, lifestyle brand and “Serena Loves TV”. Culinary Alchemy® Serena says that giving this year, when so many things are out of our control, we are taken out of our comfort zones. Because we are trying to find comfort, we reach for food! What people don't realize is that food can take you back to a nourishing time where memories can flourish from your past. Everything shares a frequency or a vibration, everything is energy. Food can carry energy too! When you put good energy frequency foods back into your body, you are feeding your body energy nutrients, not just food nutrients. Bernadette says she can feel Serena's energy through the airwaves, and we can too! Serena gives a little inside information about her first professional chef job for Playboy owner, Hugh Hefner! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Serena Reikis all her food before she cooks it! It drives source energy, light, and love to a certain place. Anyone and everyone is a great candidate for reiki! Michelle and Keith Norris Keith and Michelle Norris are the founders of Paleof(x), one of the largest Paleo platforms in the world. Virtual Paleo f(x) After a life ending car crash days before her 23rd birthday, Michelle and Keiths daughter Brittani was taken from them. Brittani dedicated her life to ministry, music, and helping others, so Michelle and Keith had to find a way to honor her legacy while using their own strengths. Thats where Paleo f(x) was born. Paleo means freedom. To Michelle and Keith, Paleo is a way to put up interdependent pillars in your life that work together to make your life whole. Paleo means creating creating and recreating your freedom as a human. Every guest for Paleo f(x) have been hand picked to bring their knowledge and expertise to you, the listener! While Paleo f(x) isn't in person, Michelle and Keith have prepared an all day, jammed packed even to try and make 2020 a little more enjoyable. Learn the latest breakthroughs in health, wellness, nutrition, biohacking and performance from 60+ of the world’s leading wellness experts during Paleo f(x)'s epic one day virtual event - so you can emerge healthy, motivated, inspired and empowered! Sign up for the virtual event here! There is a one day, and a 30 day access pass you can purchase! Michelle and Keith suggest the 30 day pass so that you can have time to absorb all the information provided! Thank You! A big thank you to our guests, Serena Poon and Keith and Michelle Norris!

Happy Wednesday! Happy Wednesday! We have a great show in store for you today with celebrity chef and culinary alchemist Serena Poon on at the half! But first up, we have Paleo f(x) founders Michelle and Keith Norris talking all about the Virtual Paleo f(x) 2020. So let's get started! Serena Poon Serena is a leading chef, nutritionist, and reiki master to the Hollywood elite. Her passion for curating healing and wellness programs began when creating nutritional menus for the likes of Jerry Bruckheimer, Sean “P. Diddy” Combs, and Kerry Washington. Serena’s designed her own approach to health and wellness, or Culinary Alchemy, combining functional & spiritual nutrition while integrating how food affects our bodies on a physiological and physical level. Serena is a certified Reiki Master with Quantum Touch Healing and a member of the International Association of Reiki Professionals. Serena has a degree from UC Berkeley and is a graduate of Le Cordon Bleu’s most intense and comprehensive program, Grand Diploma. She is also the founder of “JustAddWater®”nutrient foods and supplements, “Serena Loves”, lifestyle brand and “Serena Loves TV”. Culinary Alchemy® Serena says that giving this year, when so many things are out of our control, we are taken out of our comfort zones. Because we are trying to find comfort, we reach for food! What people don't realize is that food can take you back to a nourishing time where memories can flourish from your past. Everything shares a frequency or a vibration, everything is energy. Food can carry energy too! When you put good energy frequency foods back into your body, you are feeding your body energy nutrients, not just food nutrients. Bernadette says she can feel Serena's energy through the airwaves, and we can too! Serena gives a little inside information about her first professional chef job for Playboy owner, Hugh Hefner! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Serena Reikis all her food before she cooks it! It drives source energy, light, and love to a certain place. Anyone and everyone is a great candidate for reiki! Michelle and Keith Norris Keith and Michelle Norris are the founders of Paleof(x), one of the largest Paleo platforms in the world. Virtual Paleo f(x) After a life ending car crash days before her 23rd birthday, Michelle and Keiths daughter Brittani was taken from them. Brittani dedicated her life to ministry, music, and helping others, so Michelle and Keith had to find a way to honor her legacy while using their own strengths. Thats where Paleo f(x) was born. Paleo means freedom. To Michelle and Keith, Paleo is a way to put up interdependent pillars in your life that work together to make your life whole. Paleo means creating creating and recreating your freedom as a human. Every guest for Paleo f(x) have been hand picked to bring their knowledge and expertise to you, the listener! While Paleo f(x) isn't in person, Michelle and Keith have prepared an all day, jammed packed even to try and make 2020 a little more enjoyable. Learn the latest breakthroughs in health, wellness, nutrition, biohacking and performance from 60+ of the world’s leading wellness experts during Paleo f(x)'s epic one day virtual event - so you can emerge healthy, motivated, inspired and empowered! Sign up for the virtual event here! There is a one day, and a 30 day access pass you can purchase! Michelle and Keith suggest the 30 day pass so that you can have time to absorb all the information provided! Thank You! A big thank you to our guests, Serena Poon and Keith and Michelle Norris!

It’s the largest Paleo event in the world, and you’re invited! In this episode of TribeTalk, Dr. V and Ann talk with Keith and Michelle Norris, the creators and co founders of Paleo Fx, about this year’s event and why you don’t want to miss it. From elite speakers to vendors of all things Paleo, find out what’s in store for Paleo Fx 2020! Keith and Michelle Norris are well known entrepreneurs in the health and wellness space, and all about advancing the Paleo movement -- they co-founded Paleo f(x)TM, the largest Paleo event in the world. ******************************************************* What you need to know about TribeTalk - TribeTalk LIVE is a community platform bringing to you health experts from around the world. - TribeTalk is FREE - Learn more on how to participate by visiting our website or Facebook Page https://www.modernholistichealth.com https://www.facebook.com/ModernHolisticHealth/

Michelle is the CEO of Paleo f(x)™ and has been a speaker at SXSW Health Expo, Ancestral Health Symposium, Conscious Media Festival, Society of Women Entrepreneurs, and the Academy of Regenerative Practices Conference. Keith Norris is a former standout athlete and military veteran.  He is an elite strength and conditioning specialist and habit change expert with over 40 years of in-the-trenches experience.  As a serial entrepreneur in the health and wellness space, he is a co-founder and Chief Development Officer of the largest Paleo platform in the world, Paleo f(x).  As well, Keith is the CEO of Phoenix Equipment Group, LLC, and a founding member of ID Life, a company whose mission is health and lifestyle optimization. In his spare time, he authors one of the top fitness and personal development blogs in the health and wellness sphere, Theory To Practice, and is the author of The Five T’s, the art of goal setting and continual improvement. To get tickets to attend the 2020 Virtual Paleo f(x) on November 14, visit https://www.paleofx.com/virtual/ Get their new book, Primal Uprising, HERE: https://amzn.to/3l8k8yc Get 15% off bundles from Keto Mojo instantly at checkout with this link: https://bit.ly/2LvGjhG Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% off Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.

Michelle Norris is the inspirational co-founder and CEO of Paleo f(x)™, the largest Paleo platform and event in the world, and shares today how a devastating tragedy and a crushing financial loss led her on a journey of personal healing and business growth. We talk about the immune-boosting power of the Paleo Lifestyle, the healing power of plant medicine, how to pivot during Coronavirus, and much more. Join the conversation on the Podopolo podcast app.

The most optimistic way  to signal the next era of wellness is say “it’s time - to wake - the f*ck -up” with guest Keith Norris on Think Fit Be Fit podcast.    Keith is the co-founder of Paleo f(x)™ and a true visionary in the ancestral health movement and exercise.   Paleo f(x)™ is the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development, spirituality, relationships, entrepreneurship, & everything in between.  They are planning to host it July 14-16 2020 in Austin Texas.  In this episode, Jenn and Keith dive into navigating your health during this weird and complicated time. Also this is a rare conversation between two people who are spiritual and also very interested in lifting weights. 7 pillars of health and immersive education at Paleo f(x)™ The importance of self-leadership in health Critical thinking and learning for the process of attaining wellness and staying healthy The wisdom and innate intelligence of the human body Jenn and Keith dig deep to bring you friendly advice and tough love. Learn how Keith helped drive paleo culture forward with his values, intelligence and intuition towards a smarter health movement.  Check him out here: www.paleofx.com  http://ancestralmomentum.com/ https://www.instagram.com/theory2practice/ https://twitter.com/KeithNorris

The post Ep270: The Power of Health through Paleo f(x) appeared first on Heal your Hunger.

The post Ep270: The Power of Health through Paleo f(x) appeared first on Heal your Hunger.

In this podcast we talk health, festivals, exercise, motivation, connecting, plant medicine, and more.  Keith Norris is a world authority on healthy living.  He is also the founder of Paleo f(x)™ -the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development, spirituality, relationships, entrepreneurship, & everything in between. This podcast was supposed to come out two months ago, and I was supposed to be in Austin for the conference in April. Then coronavirus struck. Like everything else, they were forced to cancel, but they have rescheduled for July. So we recorded it blissfully unaware of the approaching pandemic, and it's brilliant that they are still going ahead, currently at least. It's basically like a festival and lots of fun, so I'd encourage you to go.  THIS EPISODE IS BROUGHT TO YOU BY: P3-OM, the amazing probiotic that you can try for free. As you know, everyone is facing challenges with the recent virus pandemic. From stress, financials, sickness and quarantines, there’s not a lot of people who haven’t been touched by it. One of the highest risk factors is a weakened immune system and a lot of what affects that weakened system is determined by your gut health. To help out, BiOptimizers is giving away a free bottle of their patented probiotic P3-OM until the end of this month.  P3-OM helps eliminate bad bacteria and pathogens and rapidly boosts your gut health—and therefore also boosts immunity...  Go to www.p3om.com/zestologyfree - you will automatically get access to your unique coupon code to claim your free bottle. This is limited to one per household and this offer is only available at www.p3om.com/zestologyfree - This offer is not valid for UK customers at this time, but if you are in the UK you can head to www.bioptimizers.co.uk and use the code ZESTOLOGY for 10% off. 

Michelle Norris is the inspirational co-founder and CEO of Paleo f(x)™, the largest Paleo platform and event in the world, and shares today how a devastating tragedy and a crushing financial loss led her on a journey of personal healing and business growth. We talk about the immune-boosting power of the Paleo Lifestyle, the healing power of plant medicine, how to pivot during Coronavirus, and much more.

Paleo f(x) co-founder and CEO Michelle Norris joins us for a look into her health philosophy and what pivots her event business is making during this uncertain time. Also, we discuss how fundamentally important tribal-like behaviors are and how that social connection will help the event business thrive in the future.

Michelle Norris is the owner, co-founder and CEO of Paleo f(x)™ the largest Paleo platform and event in the world. A recovering “corporate warrior”, Michelle upended the way she tackles health, wellness and prosperity after traditional medical advice failed her and she healed herself with the Paleo lifestyle. Today on our Mentoring Minisode we talk business pivots and the inspiration we can take from the Coronavirus Pandemic, plus the necessity for self-care and self-development, why spirituality is key to business success, and why women in their authentic feminine power will be the ones to “save the world”.

In this raw, open vulnerable conversation with Michelle Norris, founder and CEO of PaleoF(x), the worlds largest health optimization summit, we deconstruct what entrepreneurs can do when the world suddenly causes their business to fall apart.  In this behind the scenes look at how an elite 7 figure CEO deals with a black swan event, you'll get an inside look into rapid crisis management, how to regulate emotions and stay strong for your clients and teams, managing legal considerations with customer expectations and how to deal with the prospect of losing it all.  You'll also learn why its important to find gratitude in the worst of times, and how it's critical now more than ever to adopt a service mindset - even if you are panicking.  Please share this episode and leave a 5 star review.   To get on the waitlist for the next High Performance Mind Intensive, go to https://www.facebook.com/transformwithani/ (https://)http://www.thehighperformancemind.com/ (www.thehighperformancemind.com) To learn more about Ani Manian, go to:https://www.facebook.com/transformwithani/ ( https://)http://www.animanian.com/ (www.animanian.com) Facebook:https://www.facebook.com/transformwithani/ ( https://www.facebook.com/transformwithani/) Instagram:https://www.instagram.com/ani.manian/ ( https://www.instagram.com/ani.manian/) Youtube: https://www.youtube.com/channel/UCUHOLnr0GPt6wac34htxgug (https://www.youtube.com/channel/UCUHOLnr0GPt6wac34htxgug) To learn more about Michelle, go to: https://www.paleofx.com/ (https://www.paleofx.com/) 

Keith Norris is the co-founder of Paleo F(x), which is the largest ancestral health diet conference in the world. I initially met Keith 6 years ago when steeped in the Paleo diet. Since that time both he and I have evolved with the help of numerous plant medicines like ayahuasca, psilocybin, and some new entheogens that Keith shares on the podcast. 

The post Keith Norris from Paleo f(x) on Biohacking, Business and Burning Man appeared first on Heads Up Health.

SHR # 2470 :: Paleo f(x) 2020: Nurture Destiny - Keith Norris - Humanity has become trapped in the "Human Zoo" that has left millions in a cycle of chronic disease, disconnected from real food, the environment, and from each other. We are designed to live a long, healthy life full of vitality. It is our destiny. Paleo f(x)™ is the place to free yourself from the Human Zoo.

SHR # 2470 :: Paleo f(x) 2020: Nurture Destiny - Keith Norris - Humanity has become trapped in the "Human Zoo" that has left millions in a cycle of chronic disease, disconnected from real food, the environment, and from each other. We are designed to live a long, healthy life full of vitality. It is our destiny. Paleo f(x)™ is the place to free yourself from the Human Zoo.

Summary:  Michelle and Keith Norris are the founders of Paleo f(x), the world's best holistic healing and wellness event. In this episode, they talk about how you can optimize your health. They also share tools you need to manage burnout, and advice on how to maintain a loving relationship while building a business.   What We Learn:  06:28 - From Corporate America to Entrepreneurs Transition 07:04 - I was really angry that in order to be healthy I had to give up these foods I loved so much. 09:31 - 10.5 years ago their daughter Brittany was killed in a car accident. Killed 3-days before her 23rd birthday and a week before her college graduation. 11:06 - "We were rocked. Our close family, our friends thought we had lost our minds when we said, in the middle of this recession... teetering on bankruptcy… this is the time you picked to be entrepreneurs?" 11:54 - We needed to do something to continue Brittany's legacy of changing people's lives." -Michelle 15:17 -  The “go big or go home” conversation 15:32 - In 2011, October Michelle and Keith made the decision to launch a small version of Paleo f(x); in November they decided to make it EVEN BIGGER for it's March 2012 launch.   21:38 - Michelle's Autoimmune Issues 24:41 - How do you stay in business and married for 20 years?  Plant Medicine. 25:21 - Human Design: Your Underlying Operating System 31:34 - The "Sh*tty Roommate" who lives in your mind... 44:01 - The Importance of trauma release 45:41 - Plant Medicines - the Specifics of Ayahuasca? 59:04 - Michelle's Daily Affirmations 01:01:38 - Control is an allusion. Lessons in hiring a team. 01:08:42 - The BS Keith is feeding himself 01:10:39 - The BS Michelle is feeding herself About Paleo f(x) 2020:   This year's event: spans 3-days and features multiple stages and a massive vendor fair. There's an array of keynote presentations, mastermind panels, cooking demos, and workshops, all led by cutting ­edge health practitioners, scientists in a variety of fields, coaches and gym owners, New York Times best­selling authors, popular bloggers, community and sustainability activists, biohackers, chefs, and more. This April 24-26th in Austin, Texas.    Links Mentioned:  Paleo f(x) Website: https://www.paleofx.com/ Register for 2020 Conference: paleofx.com/paleo-fx-event/ Coupon Code: BSPFX35  The BS We Feed Ourselves Website: TheBSWeFeedOurselves.com The BS We Feed Ourselves Instagram: https://www.instagram.com/thebswefeedourselves/ Shawna's personal Instagram: https://www.instagram.com/shawnabigbydavis/

Angela talks to Keith Norris, the co-founder and Chief Development Officer of Paleo f(x), the largest Paleo platform in the world, and whose mission is to optimise health and lifestyle. Keith’s determination to radicalise health and diet stems from both his military experiences and a personal tragedy that shaped his outlook on life. In this very special edition of High Performance Health, Keith talks about his Seven Pillars Of Human Optimisation system, how to enhance your epigenetic expression, as well as how to use exercise as a gateway to your subconscious. KEY TAKEAWAYS Three days before her twenty-third birthday, Keith’s daughter was killed in a car accident. This devastated Keith and his family, and forced them to re-evaluate their lives, including their career paths. Everyone in the family came to the realisation that they were unhappy with the path they were on. To people on the outside looking in, they represented the ideal of the American Dream. But inside they knew that their missions lay elsewhere. It was this impetus to grow and evolve that led to the founding of Paleo f(x). Keith does not count himself as a great businessman, but he does see himself as a great networker. He finds getting to know people, and getting the best out of people, to be his greatest skills. Partnerships are never 50/50. There are times when they are 99/1, and fluctuate throughout the year. Partnerships are all about stepping up when you can and supporting the other when it's needed. Keith’s Seven Pillars Of Health are: Emotional Health Mental Health Physical Health Relational Health Financial Health Spiritual Health Community Physical health is often built upon data, which is useful, but Keith believes in listening to the needs of his own body by checking in internally. Data can be useful, but it can also become a crutch. What does your body need to survive? Firstly is movement; move whenever possible and move consistently. Secondly, diet; Paleo is Keith’s choice as it is easy to follow and the most effective. Multi-generational households are sadly missing in much of the world now. Elderly people have much to give, and are an invaluable source of wisdom, and when they are kept as an active part of communities, they can help to nurture successive generations. BEST MOMENTS ‘We were caught in the American dream, which is based solely on how big your house is, and which car you drive’ ‘In our culture, to succeed is to have material excess’ ‘We’re natural networkers’ ‘Life is very rarely set at 50/50. It’s constantly shifting, and as long as you realise that, no one’s feelings get hurt’ ‘My competition now is life’ ‘We want to help the most people that we can’ ‘You are part of a larger whole' VALUABLE RESOURCES   The High Performance Health Podcast – Omny Paleo f(x) - https://www.paleofx.com/paleo-fx-event/?a_aid=ts Keith Norris - Paleo f(x) - https://www.paleofx.com/speakers/keith-norris/ Keith Norris LinkedIn - https://www.linkedin.com/in/theorytopractice/     ABOUT THE GUEST Keith Norris is a former standout athlete and military veteran. He is an elite strength and conditioning specialist and habit change expert with over 40 years of in-the-trenches experience.  As a serial entrepreneur in the health and wellness space, he is a co-founder and Chief Development Officer of the largest Paleo platform in the world, Paleo f(x). As well, Keith is the CEO of Phoenix Equipment Group, LLC, and a founding member of ID Life, a company whose mission is health and lifestyle optimization. In his spare time, he authors one of the top fitness and personal development blogs in the health and wellness sphere, Theory To Practice, and is the author of The Five T’s, the art of goal setting and continual improvement. ABOUT THE HOST Angela Foster is a Nutritionist, Fitness and Lifestyle Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and biohacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age old secrets, time honoured holistic practices and modern science to create a blueprint for Optimal Human Performance. Angela has spent tens of thousands of pounds training with the world’s top experts and mentors, distilling the best information from literally 1000s of books and scientific papers on biohacking, nutrition, fitness, sleep, meditation and wellbeing. Angela works with many high performing clients ranging from Athletes, CEOs, Entrepreneurs, Executives, Artists and individuals like you. CONTACT METHOD Angela Foster’s Website angela@angelafosterperformance.com

Episode 20 - Anthony BenedettiniAnthony has had an extremely interesting life. From selling knives door to door to Perfect Keto, to rolling around Paleo F(x) and meeting people left and right - Anthony comes by and drops some knowledge on the team. Is there really a 0 carb wine? Did he go to the same school as Brent?! Find out now!Follow AnthonyLinked InCheck Out Tribe10k.comThe Ancestral Mind ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral MindColin's Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life.Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!Follow Colin:InstagramWild Foods Instagraminfo@WildFoods.coCheck out my long form articles on life over hereWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow BrentBrentity on TwitterCryptoBasic PodcastCopyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.--- Send in a voice message: https://anchor.fm/the-better-human-podcast/message

Today is a very special day, because I am sharing my very first MALE interview - Keith Norris.I met Keith through a mutual friend a couple months back, and after chatting with him for a couple hours, I knew I needed to have him on the show. He is a wealth of knowledge, especially when it comes to behavior change, and I think SO many of us can relate to his journey as an entrepreneur. So, Keith a former standout athlete, a military veteran, and an elite strength and conditioning expert with over 35 years of in-the-trenches experience.As a serial entrepreneur in the health and wellness space, he is an owner, co-founder and Chief Development Officer of the largest Paleo conference in the world, Paleo f(x). Keith is also a founding member of ID Life, a company whose mission is health and lifestyle optimization. In his spare time, he authors one of the top fitness blogs in the health and wellness sphere called Theory To Practice.Paleo f(x) Website: www.paleofx.comFacebook: https://www.facebook.com/PaleoFX/Instagram: @paleofx ---- https://www.instagram.com/paleofx/ Current promotion: 35% off VIP and Premiere Badges - use code: FX35 (valid through January 2019)Find Keith on Twitter @keithnorris ---- https://twitter.com/KeithNorrisTheory to Practice blog: http://ancestralmomentum.com/ID Life: https://rockintheidlife.idlife.com/ Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Joe Jacobi. Mr. Happy Living, Matt Gersper, brings back Olympic Gold Medalist and Happy Living Expert, Joe Jacobi, to discuss their upcoming workshop focused on turning Paleo F(x) inspiration into action, and their retreat focusing on the theme of Disconnect, Immerse, Transform. Follow Joe Twitter | Facebook | Website Happy Living is on a Mission to Improve the Happy of the World, One Person at a time at, please visit our website Happyliving.com for more Happy content and find out how Happy you are with our Happy Quiz. --- Send in a voice message: https://anchor.fm/happy-living/message

Today we speak with co-founder of Paleo f(x), Keith Norris. I like to call Paleo (f)x the spring break of health conferences, where you binge on an assortment of health and wellness information.  In today's podcast we discuss important aspects of the paleo movement.  We also delve into some interesting tangents, like women and carbs, and exciting new technologies that can help improve your health.

Keith is one of those few lucky souls who has been able to completely transition out of corporate America and dive headlong into his passion for bettering lives by teaching the art and science of physical culture.  He not only “walks the walk” on a day-to-day basis, but his economic well-being hinges on his precepts of “proper exercise, stellar diet and lifestyle, and intelligent “hacks” and supplementation” forming the bedrock foundation for a long, healthy and prosperous life. Keith is also one of the leading figures in the exploding paleo nutrition and health movement. His tireless work promoting paleo principles is what allowed him to reach out to paleo celebrities like Robb Wolf and Mark Sisson to pull together Paleo f(x)™.  Anyone who has attended PaleoF(x) can quickly see from the line of athletes, peers, and wide-eyed newbies that lined up to speak to Keith, that he is truly on the pulse of new exciting developments in the fitness field. The very essence of Paleo f(x)™ is rooted in the idea of putting theory to practice; an idea that Keith is heavily invested in, having been blogging about these issues since early 2007.  And his “30-thousand-foot view” for the Paleo f(x)™ enterprise serves as the movement's guiding, north star.