Podcasts about midlife love out loud

Today, I interview Junie Moon, who grew up bright and bubbly, until one look from her mother made her feel unloved. Her free spirit met a controlling household where even a glance could silence her. By eight, she had learned to dim her light just to stay safe. Being cheerful and expressive got her labeled, and rejected.Bullied through middle school, silent in high school, Junie carried this fear of being seen well into adulthood. It shaped her relationships, her body, and her belief that her voice didn't matter.But something changed. A moment came when she couldn't stay quiet any longer—not for herself, and not for the person she loved most. That moment set her on the path to healing.Today, Junie helps women uncover the hidden fears that silence them and teaches them how to build trust in themselves again, so they can speak up, show up, and call in lasting love.__________________Junie Moon is the CEO of Midlife Love Out Loud, a Global Love Mentor, bestselling author, women's empowerment leader, and Certified Shadow Work® Coach. For over 30 years, she has helped thousands of women claim their birthright: the freedom to love themselves without apology, and attract lifelong, soul-aligned love because of it.Her work is grounded in transformation from the inside out. Junie guides women in midlife on a powerful journey of self-discovery, where the focus isn't just on finding a partner—it's about building deep self-trust, confidence, and inner alignment. When women feel whole and safe in their own skin, the love they've been longing for begins to arrive with ease.She's been featured on News 12 New Jersey, Blog Talk Radio, Thrive Global, and Authority Magazine. Her short film Shed the Shame, which she produced and starred in, was featured at Newark International. Junie is the international bestselling author of Loving the Whole Package: Shed the Shame and Live Life Out Loud, an award-winning speaker, and the host of the Midlife Love Out Loud podcast. She's shared the stage with John Gray, Marci Shimoff, Sheri Winston, and other leading voices in the field of personal growth.__________________Find Junie here:Junie's Website: https://midlifeloveoutloud.com/ Facebook: https://www.facebook.com/midlifeloveoutloud FB Group: https://www.facebook.com/groups/1962269713813419 Instagram: https://www.instagram.com/midlifeloveoutloud Linkedin: https://www.linkedin.com/in/love-coach-junie-moon-995262a/ Youtube: https://www.youtube.com/@MidlifeLoveOutLoud Podcast: https://podcasts.apple.com/us/podcast/midlife-love-out-loud-podcast/id1477913318 Free gift: http://midlifeloveoutloud.com/innercriticgift Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Why Hasn't Love Found You Yet & How to Call it In with Katherine Woodard Thomas  Katherine Woodward Thomas is the New York Times bestselling author of Calling in “The One”: 7 Weeks to Attract the Love of Your Life and Conscious Uncoupling: 5 Steps to Living Happily Even After. She is an award winning licensed Marriage and Family Therapist, creator of two Mindvalley Quests and has trained thousands of people as certified relationship coaches of her highly transformative methods. She is also the creator of the acclaimed True You Awakening process and lead teacher of the True You Membership Program.  For more information about Katherine Woodward Thomas, go to: https://callingintheone.com/ For her free digital workshop, Liberated to Love and Be Loved: https://www.kwthomas.com/rewrite-your-love-story For her: Calling in the One book: https://amzn.to/4i9rUVq Learn more about Junie here: https://www.midlifeloveoutloud.com

If you want to lose weight, get in shape, or keep a relationship, you may know the desire to stop the self sabotage all too well.  My guest and I talk about her weight loss, coming down from 200 lbs. Not achieving a skinny size 4, but an all important and often missing love for the body and the curves she has.  If you don't need to lose weight but aren't where you want to be in relationships, business or finance, stay tuned to know how to stop the self sabotage.   My Guest: Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work® Coach, has supported thousands of women over the past 30 years to claim their birthright: the freedom to be and love themselves without apology. Junie is dedicated to guiding women in midlife on a transformative journey towards self-discovery and empowerment. Through heart-centered coaching, she helps her clients cultivate a deep sense of self-love and confidence.   Questions We Answer in This Episode: [00:03:39] [00:07:05] Tell us your story… Is it true you were 200 pounds and cracked the code for successful weight loss and vibrant living? [00:14:16] Many women sabotage themselves. Why? [00:27:46] How can we break these painful patterns? [00:08:34] You speak of the shadow and healing the shadow, what and why is it important to do shadow work?   The Real Root of Weight Struggles The cycle of dieting, deprivation, and rebound. Emotional eating in a dysfunctional marriage. You eat food to self-soothe. Shift from "food problem" to self-worth problem. What is Shadow Work? Personal growth model with special processes that shines a light on the 95% of the unconscious mind that's running in the background. Learn your worthiness, lovability, voice, value, and what matters.   How to Really Stop the Self Sabotage and How to Shed It? What is Self-Sabotage? It's the monster under the bed. It's something we've picked up along the way that's something's wrong with us. It's self-protection. Fear of change and the illusion of safety in discomfort. Subconscious patterns and limiting beliefs from childhood. Mind-Body Connection & Illness Healing the mind leads to healing the body. The power of releasing suppressed emotions. Small, safe steps — not dramatic overhauls — lead to lasting change.   Key Takeaways Weight struggles are often rooted in emotional and psychological wounds, not just food habits. Shadow work helps uncover hidden parts of ourselves shaped by shame and unworthiness. Self-sabotage often stems from fear and a subconscious desire for safety. Our "risk manager" brain will create illness, injury, or limiting beliefs to avoid perceived danger. Healing starts with awareness and self-compassion, not self-blame. True transformation is possible at any age and can lead to finding love, purpose, and peace.   Connect with Junie: Junie Moon's Midlife Love Out Loud Facebook - Midlife Love Out Loud Facebook Group - Find Fabulous Love After 40 Instagram - @MidlifeLoveOutLoud YouTube - @MidlifeLoveOutLoud Podcast - Midlife Love Out Loud   Other Episodes You Might Like: Previous Episode - Is Your Liver Preventing Muscle Growth in Menopause?  Next Episode -  More Like This - Why You Sabotage Your Weight Loss (and How to Fix It)   Resources: Don't know where to start? Book your Discovery Call with Debra.  Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Skinny.  

Come Back to Love® Radio: Are you ready for Next Level Love?  SUMMARY:  In this episode of Come Back to Love®, I sit down with the incredible Junie Moon, a coach dedicated to helping women at midlife step into their power and attract Next Level Love—the kind of love that is deeply fulfilling, aligned, and free from past patterns. We dive into: Breaking Free from Old Love Stories – How midlife is the perfect time to rewrite the narrative around love and relationships. The Keys to Next Level Love – What shifts need to happen to call in a conscious, healthy partnership. Embodying Worthiness & Confidence – The inner work that magnetizes true connection. Healing Past Wounds – Why self-love and self-trust are the foundations for love that lasts. If you're a woman at midlife longing for a relationship that feels expansive, nourishing, and truly aligned—this episode is for you! And wait til your hear Junie's personal story of magnetizing magnificent love beyond what she ever thought was possible!  Tune in now on Come Back to Love®, available on 55+ platforms! BIO: Junie Moon, CEO of Midlife Love Out Loud, a Spiritual Love Mentor, Best-selling Author, and Certified Shadow Work® Coach, is dedicated to guiding people in midlife on a transformative journey towards self-discovery and empowerment. Through heart-centered coaching and mindset techniques, she helps her clients cultivate a deep sense of self-love, clarity and confidence. Junie has been seen on News 12 New Jersey, Blog Talk Radio, Authority Magazine, Thrive Global and in the Newark International with her film Shed the Shame that she produced and starred in. She's also the International Bestselling author of Loving The Whole Package: Shed The Shame and Live Life Out Loud, International Award winning speaker and host of the successful Midlife Love Out Loud podcast. Junie has shared the stage with Sheri Winston, John Gray, Marci Shimoff and other ground-breaking thought leaders of our time.  Free gift for our listeners: https://midlifeloveoutloud.com/quiz/ What is your Love Avatar?   Find out your level of Relationship Readiness Discover your Love Superpower Experience long-lasting healthy love sooner! Take the 2-Minute Quiz  Learn more about Robyn here: https://www.comebacktolove.com

In this episode my guest is Junie Moon, CEO of Midlife Love Out Loud, Global Love Mentor, Shadow Work® Facilitator, Women's Empowerment Leader and host of the Midlife Love Out Loud podcast.During the interview we discussed:* What Next Level Love is and why we struggle to achieve it * Why so many women self-sabotage and what we can do* Breaking the painful patterns* The 4 Love Shadows - what they are and why it is important to know what they are* Take Junie's 2 minute quiz to discover your Love AvatarMeet JunieJunie is passionate about empowering women by helping them recognize their inherent worth and guiding them through the process of healing their hearts. Utilizing techniques like Shadow Work®, her mission is to create a positive ripple effect. By supporting people in their personal healing journeys, she believes we can collectively contribute to the world, filling it with more love, compassion, and understanding.Junie has been seen on News 12 New Jersey, Blog Talk Radio, Authority Magazine, Thrive Global and in the Newark International with her film Shed the Shame that she produced and starred in. She's also the International Bestselling author of Loving The Whole Package: Shed The Shame and Live Life Out Loud, International Award winning speaker and host of the successful Midlife Love Out Loud podcast. Junie has shared the stage with Sheri Winston, John Gray, Sage Lavine and other ground-breaking thought leaders of our time.Connect with Juniehttps://midlifeloveoutloud.com/FacebookJunie Moon (@midlifeloveoutloud) • Instagram photos and videosQuiz - Discovering Your Love Avatar Love Coach Junie MoonTeamjuniemoon@gmail.comAre you ready for Next Level Love?Thanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts, podcast episodes and Your Weekly Boost: Living Life in Full Bloom. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

Many of us sabotage romantic relationships. If that sounds familiar, this episode is for you! My podcast guest, Junie Moon, is the CEO of Midlife Love Out Loud. She's a Love Mentor, best-selling author, women's empowerment leader, and certified Shadow Work® Coach. Junie's mission is to help women experience Next Level Love by first nurturing the love within themselves. She's the author of “Loving The Whole Package: Shed The Shame and Live Life Out Loud”, and an award winning speaker and host of the successful Midlife Love Out Loud podcast.  In this episode of Last First Date Radio: Common signs that someone is unconsciously self-sabotaging in their relationships What 'the shadow side' of love is, and how it affects our ability to form healthy relationships How the inner critic contribute to self-sabotage, and strategies to quiet it The first step someone can take when they recognize they are sabotaging their relationships How shadow work transforms your love life and helps you build healthier, more fulfilling relationships Connect With Junie Instagram https://www.instagram.com/midlifeloveoutloud  Website https://midlifeloveoutloud.com  Youtube https://www.youtube.com/@MidlifeLoveOutLoud  Podcast https://podcasts.apple.com/us/podcast/midlife-love-out-loud-podcast/id1477913318  Free quiz: What is Your Love Avatar? https://midlifeloveoutloud.com/quiz/  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

In this episode of Midlife Love Out Loud, I had the pleasure of sitting down with Marla Mervis-Hartman, a body image expert and specialist in emotional eating and self-acceptance. Together, we explored some of the biggest challenges women face in midlife regarding loving and accepting their bodies. We talked about what emotional eating really is — it's not just about overeating; it also includes controlling food as a way to cope with emotions. We also touched on the societal pressures we all feel around body image, the importance of finding support, and practical steps for improving our relationship with food and our bodies. Marla shared some great advice on self-care and even gave a sneak peek into her upcoming book. I'm so excited for you to listen to this conversation because it's packed with real, actionable takeaways that can help you embrace your body and find peace in your relationship with food. You won't want to miss this!    Grab Marla's NEW BOOK: Be-friend Yourself here:  https://amzn.to/3XQFdBS For more information about Marla Mervis-Hartman go to: https://www.loveyourbodyloveyourself.com/ For her FREE course go to: Breaking The Cycle Of Emotional Eating https://goloveyourbodyloveyourself.com/emotionaleating Order Marla's book: https://www.loveyourbodyloveyourself.com/book Facebook: https://www.facebook.com/loveyourbodyloveyourself/ Instagram: https://www.instagram.com/loveyourbodyloveyourselfalways/ Enter to win The Relationship Toolkit 5-Week Coaching Program:  https://midlifeloveoutloud.pages.ontraport.net/RTKCONTEST-podcast  Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

In this episode, we welcome Junie Moon, CEO of Midlife Love Out Loud, to discuss empowering women through self-love and breaking self-sabotage patterns, especially post-divorce. Junie shares her personal journey and professional insights into shadow work and how women can overcome fears and limiting beliefs to fulfill their desires for a better second half of life. Listeners will learn about four specific archetypes—magician, sovereign, lover, and warrior—and how to recognize and heal their shadows. Tune in for practical advice, empowering stories, and a chance to start a transformational journey.00:00 Introduction and Guest Welcome01:04 Junie Moon's Background and Journey02:54 Understanding Self-Sabotage05:07 Exploring Love Shadows14:41 The Four Archetypes21:31 Conclusion and Next StepsFind Junie here! Teamjuniemoon@gmail.comTeamjuniemoon@gmail.comhttps://www.facebook.com/midlifeloveoutloudhttps://www.instagram.com/midlifeloveoutloud/

Are you ready to stop self-sabotaging in your relationships and start embracing self-love?Join us as I chat with Junie Moon, the inspiring CEO of Midlife Love Out Loud, who shares her personal journey from the stage to empowering midlife women. Discover her transformative path of healing relationships, beginning with her touching story about her evolving bond with her mother. With a focus on balancing personal joy with professional responsibilities, Junie reveals how taking breaks and practicing self-awareness are key to a fulfilling life.Curious about why we struggle with people-pleasing and setting boundaries? This episode will shed light on how our childhood experiences shape our adult behaviors and the importance of shadow work for personal growth. Listen in as Junie and I discuss the practical steps to identify and heal deeply rooted patterns that may be holding you back. Plus, learn about a special love quiz designed to help women in the second half of life understand their readiness for relationships and uncover their unique superpowers. This conversation is a must-listen for anyone looking to reclaim lost parts of themselves and develop healthier, more fulfilling connections.Connect with Junie: https://midlifeloveoutloud.com/Take the LOVE quiz https://midlifeloveoutloud.com/quiz/I am your host Carol Clegg. I guide midlife women coaches to enhance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life? If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com BOOK your ✅ 30 minute complimentary exploration call HERE Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"

No matter how much we desire something in our lives, in the areas that we struggle, we are bumping up against our blind spots. These are limiting beliefs hidden under the cover of our consciousness. It is our unconscious, limiting beliefs that hamstring our efforts toward love, success, abundance and so much more.  As you navigate your divorce and look forward for the best next chapter of your life, make sure you attend to your blind spots so that you can truly attain and live your dream life. But how do you do that?  Today's guest speaks to us about our ‘shadow' side, where it comes from, what it's role is and how to tame it to align with our heart's desires. Tune in and get into action as Junie guides us through her shadow healing process and shares free gifts to help you along the way!Junie Moon is the CEO of Midlife Love Out Loud. She is a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work® Coach. Junie has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. Junie's been seen on News 12 New Jersey, Blog Talk Radio, Authority Magazine, Thrive Global and is the International Bestselling author of Loving The Whole Package: Shed The Shame and Live Life Out Loud, and host of the successful Midlife Love Out Loud podcast. 

Welcome back to the Rocking Midlife® Podcast!In this exciting season opener, I speak with Junie Moon, a renowned global love mentor and CEO of “Midlife Love Out Loud.” She specializes in helping women achieve breakthroughs in love and live vibrant, fulfilling lives.During our conversation, Junie shares her transformative journey from self-doubt to self-love, and how she helps women achieve their own love breakthroughs. This episode dives deep into the emotional blocks that prevent women from experiencing next-level love and offers practical advice to overcome them.Says Junie: "Love is risky business. Being in partnership, opening up our hearts, being vulnerable—there's a risk that something might happen. That's why you have to start with you.”Learn more about Junie here: www.midlifeloveoutloud.comGrab my FREE updated ebook, "Your Ultimate Midlife Side Hustle Guide" here: www./catcoluccio.com/SideHustleJoin the Conversation: Connect with us on social media and share your thoughts about today's episode!Website: www.rockingmidlifepodcast.comFacebook: Rocking Midlife® Community for WomenInstagram: @catcoluccioYouTube:  www.youtube.com/catcoluccioSee you on the next episode and here's to ROCKING midlife!

Junie Moon, CEO of Midlife Love Out Loud, allowed her naked middle-aged body to be painted by an internationally renowned artist--and filmed for a documentary--which served as a metaphor for doing the work to free oneself from the stories that may hold us back from living with access to each of our own full and unique expressions. She is a Global Love mentor, best-selling author, women's empowerment leader, and certified Shadow Work® Coach, has supported thousands of women over the past 30 years to claim what is their birthright: The freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life.  Junie is dedicated to guiding women in midlife on a transformative journey towards self-discovery and empowerment. Through heart-centered coaching and mindset techniques, she helps her clients cultivate a deep sense of self-love and confidence. Her approach goes beyond traditional dating advice, focusing instead on inner alignment and personal growth. By embracing this precious stage of life with confidence and authenticity, women discover a newfound sense of authenticity and magnetize their ideal partners with ease. Junie's mission is to help women to experience Next Level Love by first nurturing the love within themselves. In this episode, Junie walks about how she used to be a "walking ball of fear," but that she used shadow work to move past self-limiting beliefs and societal and familial conditioning. She now helps clients stop self-sabotaging behavior, update the narratives by which they lived in the past, and instead to have "healthy swords" by their sides so that they can safely speak their truth. She advises listeners not to "compare and despair," but to look forward with clarity, reminding us that examining the reasons for our resistance "is where the magic happens." Junie has been seen on News 12 New Jersey, Blog Talk Radio, Authority Magazine, Thrive Global and in the Newark International with her film Shed the Shame that she produced and in which she starred. In it, she allows her naked body to be painted by a world-famous body painter. Of all the things she has done, she is perhaps the proudest of this mini-documentary on body image and body shame. It allowed her to shed the shame about her own body image. This experience led her to write the international bestselling author of Loving the Whole Package: Shed the Shame and Live Life Out Loud, a book that helps readers claim all of themselves through healthy discernment. Junie also is an international award-winning speaker and host of the successful Midlife Love Out Loud podcast. Junie has shared the stage with Sheri Winston, John Gray, Marci Shimoff and other ground-breaking thought leaders of our time in the realm of love in relationships.  Learn more about Junie at Midlifeloveoutloud.com and follow her at the sites below. Check out her website's relationship ready quiz that will help you determine your "love avatar" so that you can discover your superpower, as well as your growth edge. Facebook: https://www.facebook.com/midlifeloveoutloud Instagram https://www.instagram.com/midlifeloveoutloud Linkedin https://www.linkedin.com/in/love-coach-junie-moon-995262a/ Youtube  https://www.youtube.com/@MidlifeLoveOutLoud Twitter  https://twitter.com/coachjuniemoon Podcast  https://podcasts.apple.com/us/podcast/midlife-love-out-loud-podcast/id1477913318 --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support

Are you feeling overwhelmed by the dating scene lately? You're not alone. In this Midlife Love Out Loud episode, we're diving deep into the #1 Biggest Dating Mistake that might be holding you back from the love you deserve. Join me as we uncover the crucial difference between setting intentions and making commitments in dating and relationships. Discover why having a clear intention or "North star" is essential for navigating the dating world with purpose. But that's not all – I'll also share why staying dedicated is key to overcoming obstacles and finding lasting love. And here's the best part: I've got a special offer just for you. Sign up for a love breakthrough session to help align your commitment with your intentions, and let's break free from old patterns together.  If you'd like some one-to-one coaching with me, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today I can support you on your love path. Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

In this Midlife Love Out Loud podcast episode, I delve into knowing when to take a break from dating. I outline signs of burnout, such as feeling overwhelmed or viewing dating as a chore. I caution against "outcome obsession" and having a scarcity mindset, advocating for a pause to recharge and regain focus. I emphasize the significance of enjoying the journey, embracing solitude, and finding happiness independently. My advice revolves around prioritizing self-discovery and personal growth before reentering the dating scene. Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

Marni welcomes Junnie Moon to the Life Check Yourself studio where the duo delves into the hidden aspects of ourselves that we often suppress and that influence our behavior and relationships. We suppress these parts of ourselves without even realizing it. Junnie is the CEO of Midlife Love Out Loud. She's an author, a global love mentor and a certified shadow work practitioner. In this episode, Marni and Junnie discuss what shadow work actually is and how through working on yourself you can find empowerment and authenticity.   *         What is shadow work? *         What are your triggers telling you? *         How to cultivate self-compassion   Are You Self-Sabotaging? [03:33]   We all have blind spots. And these blind spots can show up in several ways including self-sabotage. And these come as a result of not being aligned with our highest and best self.   When we talk about our personalities and how we're showing up in the world, the shadow is a part of us that we want to hide. There's a part of us that maybe we feel bad about.   How Do You Spot the Shadows? [08:38]   Just look around you. Notice the people or traits that trigger strong reactions in you. Maybe it's the overly confident colleague or the friend who always seems to have it all together. These reactions are like little red flags pointing you toward your own shadows.   There's a part of us that we're denying where we're going. I better not be like that.   Acknowledge the Cart Before the Horse [19:29]   Before diving into the world of online dating or seeking a partner, take some time to unpack your own baggage. This doesn't mean waiting until you're perfect or fully healed, but rather acknowledging and understanding yourself better.   When we are unpacking and coming home to the truth of who we are, not by what our beliefs are, not by what we have been taught, we can see things differently.   Make a Connection: ·         3 Secrets Men Wish You Knew *Free Download* ·          How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life ·          Ready To Take Control Of Your Life?  Book A Call With Us ·          Junnie's Website- Midlife Love Out Loud ·         Junie's 'What's Your Love Avatar Quiz' ·         Junie's 'Loving The Whole Package' book  

Join us on the latest episode of Midlife Love Out Loud, where we chat with the amazing Clarissa Kristjansson, a neuroscientist, a respected menopause educator, and a holistic menopause coach. She holds recognized certifications in mindfulness and Traditional Chinese Medicine. Clarissa is the host of the popular Thriving Thru Menopause, which is ranked among the world's top 20 health and wellness podcasts and is the number one holistic health podcast on menopause. She is a regular speaker, advocating for a positive and empowered approach to menopause. Additionally, Clarissa is a founder member of MenoClarity, an international organization dedicated to promoting menopause without the hype.  We explored the emotional side of menopause beyond just the physical stuff. We discuss keeping your cool through brain fog, anxiety, and even those unexpected bursts of anger.  Clarissa shares great tips for mastering this transformative phase, including self-care beyond bubble baths and setting strong boundaries.  By the end of this episode, you'll have plenty of tools to handle menopause with ease and embrace the feminine power that comes with it.  Tune in now, and let's empower each other through the ups and downs of menopause. Share this episode with all the amazing women in your life because together, we're stronger!

In this week's Midlife Love Out Loud podcast episode, we're joined by Mike Goldstein, a renowned dating expert featured on prestigious platforms like the Today Show, the NY Post, Reader's Digest, and Shape magazine. With over a decade of experience, Mike has been sharing his invaluable dating strategies through exclusive one-on-one coaching. We explore strategies for single women to identify good men in the dating scene. Mike introduces a methodical approach, suggesting a process of six to ten dates with minimal communication in between to assess a man's intentions and compatibility. He emphasizes the importance of empirical data over emotions in the early stages of dating. This episode is packed with insights that could change your dating game forever. So, if you're ready to step up your dating strategy and find someone who truly deserves you, tune in to our latest episode. Trust me, you don't want to miss out on this one! For more information about Mike Goldstein go to: https://www.ezdatingcoach.com/ For his FREE gift go to: Men (Over 40) Choose Women Based on THESE 4 FEELINGS (My Best Advice) https://ezdatingcoach.activehosted.com/ Facebook: https://www.facebook.com/ezdatingcoach/ Instagram: https://www.instagram.com/ezdatingcoach/ Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

In this Midlife Love Out Loud podcast episode, I speak with Paul Sokolski, a spiritual transformation coach, about the power of forgiveness and self-love in personal growth and relationships. Paul shares his background in interior design and how it led to his focus on inner transformation. He introduces the "awakened forgiveness" concept, advocating for vulnerability and self-reflection. Paul offers an exercise involving mirror work to enhance self-appreciation and discusses how past beliefs about forgiveness can affect our lives.  For more information about Paul Sokolski go to: http://paulsokolski.com/  Facebook: https://www.facebook.com/paul.sokolski Instagram: https://www.instagram.com/Paul_Sokolski/  Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

In this week's Midlife Love Out Loud Podcast episode, neuropsychologist Mitchell Clionsky discusses dementia, including its types, prevention, and lifestyle factors affecting cognitive health. Clionsky emphasizes the importance of early diagnosis and lifestyle changes to potentially halt the progression of dementia.  He explores the risks of over-the-counter medications with anticholinergic properties, the impact of THC on cognitive function, and the minimal effects of diet on dementia prevention. Clionsky debunks the notion that one can "eat their way" to dementia prevention, stressing the importance of addressing other health aspects. Don't forget to check out Mitchell Clionsky's website for a checklist to help assess your risk and make lifestyle adjustments. For more information about Mitchell Clionsky and to get the free checklist go to: https://braindoc.com/ Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

In this episode of the Mid-Life Love Out Loud podcast, I had the pleasure of speaking with Kevin Anthony, a certified sexologist, tantra counselor, NLP practitioner, and sex and relationship coach, about sexuality and intimacy for women in their 50s. Kevin discusses the potential for amazing sex at this stage of life, the importance of self-pleasure for understanding one's body and desires, and the need for open communication with partners. He also addresses the impact of trauma on sexual pleasure and the significance of releasing energetic blockages. Kevin offers advice on staying present during sex, setting expectations in relationships, and along with access to "the vault," a resource for enhancing sex, love, and relationships. For more information about Kevin Anthony go to: https://www.kevinandceline.com Get the vault! A ton of sex, love, and relationship resources: https://www.kevinandceline.com/vault Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Love can feel like a struggle sometimes, can't it?  We all want to feel respected and valued, but it's difficult. I had this touching talk with Trevor Justice - a relationship coach who specializes in anxious attachment relationship skills, as well as the author of Attract Love and Respect: 5 Ways to Be Valued in Your Relationships on my podcast, and we dug into how our feelings about ourselves can pull in certain types of partners.  It's wild how tweaking how we see ourselves can turn our love life around. If you're curious about how to attract the kind of love you're looking for, this episode might just have the answers.  For more information about Trevor Justice go to: https://attractloveandrespect.com/ For his FREE gift go to:  https://attractlovegift.com/ Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Feeling fearful but still want to take action? What if fear is actually excitement? Interesting reframe, huh? In this week's episode, Alicia Berberich and I discuss this very topic.. Alicia enlightened us on how manifesting can help us stay on track with our goals and overcome the internal and external saboteurs that often hinder our progress. She emphasized the importance of acknowledging these saboteurs and taking courageous steps despite fear. Alicia explained that we are all manifesting things subconsciously all the time. The goal is to bring this process to a conscious level so we can direct our lives according to our desires. She emphasized aligning our energy, thoughts, and behavior with the universe to manifest effectively. Discover a new perspective that can transform your life!  For more information about Alicia Berberich go to: http://www.aliciaberberich.com/ For her FREE gift 30-day manifesting email program to help you build the habit of manifesting. It reminds you to do your practice. Go to: https://www.aliciaberberich.com/manifest-your-destiny/ Facebook: https://www.facebook.com/alicia.berberich/ Instagram: https://www.instagram.com/alicia_berberich/ Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

In this episode, we're delving deep into the empowering world of solo living. Join us as we explore the liberating difference between being single and choosing to live solo and how embracing this mindset can lead to a truly fulfilling life, no matter your relationship status. Our special guest, Peter McGraw from the University of Colorado Boulder, joins us to unravel the nuances of solo living. We cover everything from breaking free from societal stigmas to cherishing deep connections without conforming to traditional relationship norms. Discover how the solo movement reshapes our cultural narrative around happiness and relationships. Whether you're a "someday single," a "just may single," a "no way single," or a "new way single," this episode offers insights for everyone. So, if you're ready to embrace your individuality, live wholeheartedly, and redefine what happiness means to you, hit play now and join us on this enlightening journey! For more information about Peter McGraw go to: https://petermcgraw.org/ Find out more about the Solo Movement here: https://petermcgraw.org/solo/  Magnetize Midlife Love training happening soon. It's a Love-A-Thon that helps you break through old patterns so that you can claim the love life you crave. Grab your FREE ticket here: https://midlifeloveoutloud.com/loveathon  Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

In the realm of dating, there's simply no avoiding it—rejection is an inevitable part of the journey. But what if facing rejection didn't have to feel like navigating a minefield of emotions? What if you could approach it with a sense of resilience and even, dare I say, a hint of excitement?  Imagine being able to gracefully handle unexpected ghosting or a straightforward "Sorry, we're not a fit" text with ease and even a touch of humor. Your past experiences undoubtedly shape how you perceive and react to rejection. While reframing rejection as a natural part of dating can certainly empower you, the real strength lies in healing and recognizing your inherent worth. In this episode, I share my latest rejection journey and how I bounced back so fast my head was spinning with delight. You can too. Listen in, learn, and remember, you deserve love beyond your wildest dreams. Keep going… Magnetize Midlife Love training happening soon. It's a Love-A-Thon that helps you break through old patterns so that you can claim the love life you crave. Grab your FREE ticket here: https://midlifeloveoutloud.com/loveathon Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Menopause brings significant changes to our bodies, often leading to feelings of complacency and the belief that we can't shed unwanted weight or regain that vibrant energy we once had. In this enlightening podcast, Barb Hawken, a Functional Sports Trainer and Macro Coach, delves into the intricacies of fat regulation and feeling good in our bodies, especially during the second half of life.  She underscores the vital role of protein for menopausal women while accommodating various dietary preferences. Barb also sheds light on thyroid issues and the importance of proactively advocating for our health.  Join us for an insightful conversation that's bound to empower women on their journey to a healthier and more vibrant life. For more information about Barb Hawken go to: www.barbhawkenwellness.com Facebook: https://www.facebook.com/barbhawkenwellness Instagram: https://www.instagram.com/barb.hawken Grab her Gut Reset here: https://tinyurl.com/375aj4jh Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Curious about the impact of the Human Design model on personal growth and relationships? It turns out, it's all in our energetic makeup. So intriguing how our energy guides our impact and interactions! Holly Herbig, a Human Design expert, introduces the 5-energy types, emphasizing how this knowledge can enhance self-awareness and relationship fulfillment. She delves into the specific characteristics of manifestors, a rare energy type known for initiating change, and discusses their challenges in relationships and societal expectations.  Remember, understanding and honoring your unique energy type is not just about self-awareness; it's about unlocking the potential for deeper connections and a more fulfilling life. So, are you ready to discover the blueprint of your soul?  Tune in to this episode as Holly Herbig shares insights that can lead to greater fulfillment and self-awareness. Grab Your Manifestor Beginning Pack: www.themanifestorcommunity.com Facebook: https://www.facebook.com/thehollymaree Instagram: https://www.instagram.com/iamhollyherbig/ Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Having a healthy, fit body after menopause can be very challenging to achieve and maintain. There's so much to consider. What do you eat? Which exercise is best? How can you get fit and not feel deprived? In this powerful episode with the amazing Joe Hoye, the extremely wise owner of Hoye Fit, we pull back the curtains on this huge topic. He knows his stuff! Get ready to learn a ton of hot tips!  You can have it all sister. Tune in and enjoy. For more information about Hoye Fit, go to: https://www.facebook.com/groups/newtritionapproach Win a free 6-months of coaching- apply here. https://forms.gle/S8D2DANvt4tAt6fq9 Facebook: facebook.com/joe.h.hoye Instagram: instagram.com/hoyefit Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Are you ready to spice up your Valentine's Day?  February is the month of red hearts, pink flowers, and "be mine" messages plastered everywhere. But let's be real: Valentine's Day isn't everyone's cup of tea and... If you're single, you might think, "This day isn't for me, and I've got nothing to do about it." It doesn't have to be that way!  Who says Valentine's Day is just about romantic love, right? Valentine's Day is a celebration of love in all its forms. That's why, in my latest Midlife Love Out Loud Podcast episode, we're keeping it real about self-love, celebration, and finding joy in the journey of being single. Grab your notebook and dive into this episode so you can create a magical Valentine's day that will fill you up.  Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

As we all know,  the holidays can bring up a lot of emotions and cause a ton of stress AND hopefully offer a lot of fun as well. To enjoy the holidays and limit the drama, here are some very easy strategies you can implement to make your holiday season the best ever - even with your loved ones that can get under your skin! Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

The holidays can be difficult to navigate, especially when you're single. In this episode, you'll discover effective self-care strategies that fill you up so that no matter what the holiday brings, you're prepared to enjoy it. You'll learn easy ways to take care of yourself emotionally and mentally, providing a survival guide that prepares you for those difficult moments and encounters. Whether it's finding joy in solitude, choosing to hang with the family or looking for your Next Level Love online,  these hot Holiday Survival Tips will be a valuable resource for you to navigate the festive season with grace and self-compassion. Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Have you ever felt like you have to hide your truth?  Do you feel shame about some of your life experiences and it holds you back from revealing your authentic self? In this podcast episode, Molly Cider, a midlife change coach and podcast host, discusses the power of sharing personal stories as a way to shed shame and find new ways to connect with confidence. The conversation explores the themes of vulnerability, letting go of limiting beliefs and embracing vulnerability as a super power to love. Molly Sider is a midlife change coach and the creator and host of the podcast “I Am This Age,” proving you're never too old to make a significant change. When Molly turned 40, she needed proof that she wasn't too late or too old to find her “extraordinary.” Career, love, friendships – she sought meaning in all of it and found her life purpose in the process. Now an ICF-accredited CPC, motivational speaker, and podcast host, Molly coaches people in midlife, turning their “crisis” into meaningful change and helping them to write their next life chapter with clarity and confidence. Grab Molly's FREE the first session:  www.mollysider.com Instagram: @mollyatthisage https://www.instagram.com/mollyatthisage/ Facebook: Molly Sider https://www.facebook.com/mollyatthisage Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Picture this: a hot day, a long challenging hike to a pine forest, and thighs chafing with every step. Sounds tough, right? But here's the thing - amidst the discomfort and pain came a huge revelation. This happened to me when I was a kid and this memory has since served as a powerful reminder that I can persevere through life's difficult times. I just had to share it with you because you too can go the distance even when it feels difficult and painful.   Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Come to Sedona! Click here to find out about the upcoming ‘Ignite Your Queen' 3-day Transformational Retreat. https://pages.midlifeloveoutloud.com/sedona Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

Fear robs you of having the love and life you desire.  It sabotages your dreams. It builds walls around your heart and keeps you from experiencing a full, authentic life.  What if it could be different for you? In this powerful episode “Overcoming Fear and Maximizing Life”  with Brad Axelrad, we went deep! We unpacked a ton on love, life and how to work with your fear so it doesn't block you from healthy love.  He even shared what men really want when it comes to a woman's emotional expression! For over a decade, Brad's been an event producer, consultant, strategist and podcast host, having produced over 150 live events with top business leaders and best-selling authors. As a consultant and speaker, he utilizes his message to support coaches, visionary entrepreneurs, and consultants by helping them create the business that sets them free to live a life of fulfillment and truth. He's a proud founding member of the Association of Transformational Leaders Southern California since 2010 and is a Co-Founder of The Association of Transformational Leaders Costa Rica. On his Face Your Dragon Podcast he interviews celebrity thought leaders and icons including don Miguel Ruiz, Arielle Ford, JP Sears and The Kin, musicians seen on Conan O'Brien and who opened up for Coldplay and Pink. Brad's been featured on numerous media outlets, including NBC Nightly News, PBS Television, OC Register, LA Times, USC News and CBC News Canada. Learn more about the 5-Dragons here: www.courageintoclients.com Facebook: https://www.facebook.com/bradaxelrad LinkedIn: https://www.linkedin.com/in/bradaxelrad Instagram: https://www.instagram.com/bradaxelrad Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Dating is challenging.  We know that. And if you find yourself doing all the heavy lifting (exhausting) and he isn't pursuing you like you want, there are reasons…and ways to change it.  Listen in as I unpack this very common complaint.  Learn hot tips on how to get a man to show up for you. Come to Sedona! Click here to find out about the upcoming ‘Ignite Your Queen' 3-day Transformational Retreat. https://pages.midlifeloveoutloud.com/sedona Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Don't fancy online dating apps? Discover a new (or not so new) approach that actually works! If you're yearning for a more organic way to meet someone special, this episode is a must-listen. Listen in as I unveil a profound and authentic method to attract your divine right partner. Keep an open mind as we explore a refreshingly different perspective on the dating scene, offering hope to those who've faced their fair share of challenges. It's time to embrace a new path to love! Ready for a vacation and a love reboot? Come to Sedona! Click here to find out about the upcoming ‘Ignite Your Queen' 3-day Transformational Retreat. https://pages.midlifeloveoutloud.com/sedona Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

There's a new orgasm in town!  It's not related to sex but rather an energetic shift and it's truly mind-blowing. This is huge and will take you and your fulfillment to a whole new level. Here's a clue - it's about the importance of listening to your own heart and setting some healthy boundaries. Listen in and learn how to be true to yourself and consciously design your life to have the pleasure you desire. It's so much more than sex!  Ready for a vacaton and a love reboot?  Come to Sedona! Click here to find out about the upcoming ‘Ignite Your Queen' 3-day Transformational Retreat. https://pages.midlifeloveoutloud.com/sedona Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

Getting older is no small thang! Not only is your body changing, your society has conditioned you to think you've lost value. When you're wanting to date and feel amazing, this inner negative self-talk can wreak havoc on your confidence.   I just had a captivating conversation with the remarkable Amy Wall,  an esteemed esthetician who ties consciousness and beauty together.  Amy Wall takes us on a profound exploration of self-image and emphasizes the transformative power of inner image work. We talked about embracing natural aging and navigating the relentless pressures of societal beauty standards. Amy Wall is an award-winning esthetician leading the beauty industry forward with consciousness. With 20 years of experience, Amy was mentored by the formulator who discovered the peptide for the cosmetic industry, giving her a unique insight into the behind-the-scenes of skincare science. Amy's fascination with beauty and wellness began in 1984 when she began meditating in the mirror while applying her skincare products. As a pioneer and visionary of conscious beauty, Amy is committed to using only natural and sustainable ingredients in her products. Her dedication to ethical and environmentally friendly practices, along with adding consciousness to our everyday skin routines, has earned her a reputation as a maverick in the industries of beauty and skin. With her expertise, knowledge, and devotion to combining topical ingredients, energy, and the power of the self-image, Amy will help you take back the reins of how you feel about yourself as you age and transform you from a Sleeping Beauty into an Awakened Muse. Check out her Discover Your Beauty Muse Quiz here: https://higherselfbeauty.com/pages/quiz The Beauty Blueprint course found at the bottom of each quiz result and in the email sequence here: https://higherselfbeauty.com/products/the-beauty-blueprint Enter this code to receive at no cost: juniemoon FB and IG social media handles: www.instagram.com/the.skintessa www.facebook.com/theskintessa Come to the “Ignite Your Queen” retreat in Sedona. Click Here to find out the details. Early Bird Special going on now. https://pages.midlifeloveoutloud.com/sedona Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Do you like cold showers? Probably not.  What if you make the decision to take one anyway because you've heard it's great for your health?  What if you face the dread of the shivers, the discomfort, and shift your mindset from avoidance to acceptance?   Good news! I am not going to encourage you to take cold showers. It's a metaphor for love! (And it is great for your health too)  Just like the cold plunge, in your quest for love, you'll encounter challenges that might make you hesitate or feel anxious. You might hate online dating or dread that first difficult conversation.  Rather than shying away from those sometimes challenging moments, what if you made a choice to lean in and do it anyway because you know it's bringing you closer to your goal?   Check out this week's podcast on the importance of mindset when it comes to love. Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Come to Sedona! Click here to find out about the upcoming ‘Ignite Your Queen' 3-day Transformational Retreat. https://pages.midlifeloveoutloud.com/sedona Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

In this captivating podcast interview,  renowned speaker and transformational teacher, Kute Blackson, delves into the profound concept of surrender and the extraordinary gifts it brings to our lives. Join us as we explore the transformative power of surrender and embark on a journey towards personal liberation and calling in your soulmate. In a world that often encourages control and resistance, Kute Blackson takes us on a remarkable exploration of surrender, revealing its hidden magic and the immense liberation it offers. Through his heartfelt anecdotes, wisdom, and practical insights, he invites us to consider surrender as a potent catalyst for growth, healing, and true love. KUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose Join Kute in Bali! Here is the link for his December event : ​​www.boundlessblissbali.com/ *Facebook: https://www.facebook.com/kuteblacksonlovenow  *Instagram: https://www.instagram.com/kuteblackson/  Twitter: https://twitter.com/kuteblackson  YouTube: https://www.youtube.com/user/kuteblackson09  LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/ Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

In our culture, we don't talk about death. It scares us, and yet, it's everywhere and part of life. What if we could actually embrace death in a new way that actually opens us up to a more fulfilled life?   What if embracing the beauty of the inevitable end can be a transformative and life-affirming journey?  In this episode, I had the deep honor of interviewing  Andrea Deerheart about this huge topic. She shared how death and dying can lead us to experiencing a more rich life. Dearheart also shared a powerful tool called Yoga Nidra, which helps us be more in the present moment and magnetize more love into our lives.  Take a deep breath and enjoy this new perspective on death, dying and opening to love out loud. Dr. Andrea Deerheart is the passionate founder of The HeartWay, a nonprofit organization dedicated to embracing life by honoring death. She is the author of Yoga Nidra: Graceful Transitions, Elli's Ride: Death Beyond Imagination, Principles of End-of-Life Care & Clinical Skills for End-of-Life Practitioners. Using wisdom gathered from decades of guiding the living and dying physically, spiritually, and psychologically, Dr. Deerheart has provided loving care, education, counseling, and ministry dedicated to co-creating a visionary map with the dying and their families. With this map, she helps people navigate the labyrinth of fear, perplexing medical systems, emotional and spiritual landscapes, and practical end-of-life decisions. She also offers diverse programs emphasizing the relevance of the lessons learned near death for living a more loving and compassionate life. Dr Deerheart is an End-of-Life Practitioner, Mythologist/Depth Psychologist, Yoga Nidra Master Teacher, & Mamani. She is a sought-after consultant, educator, writer, and poet. Watch her Yoga Nidra Graceful Transitions Youtube Video here:  https://www.youtube.com/watch?v=xzw0T-oh1Kg&t=42 Find her on Facebook here: https://www.facebook.com/theheartway And on Instagram here: https://www.instagram.com/the.heartway/ Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Being in the second half of life and dreaming about your future can be exciting. It can also be scary if you don't understand your finances.  Mikelann Valterra, a master money coach, has been where you are and knows how to navigate these sometimes confusing money waters.  In this episode Mikelann shines a light on some very important aspects of planning for your future as well as enjoying your present. This is so much more than how to invest or what's in your bank account. This is about your happiness and creating a life you love feeling empowered, clear and in charge.   For more than two decades, Master Money Coach Mikelann Valterra, MA, AFC®, has helped women transform their relationship to money. A highly respected expert in financial psychology, she has written and spoken extensively on powerful, practical ways to reduce money anxiety as well as effective methods for earning, saving, reducing debt, and managing money.  Mikelann has been quoted in national publications, including Forbes, USA Today, and Business Insider. She also guests on podcasts all over the world. Mikelann is the author of Rise Above the Money Fog: The key to confidence, clarity, and control. When not writing and speaking, she teaches clients how to rise above the money fog and craft their ideal life—letting go of financial stress forever. When not working, you can find Mikelann on the dance floor indulging her love of Argentine tango. Grab her free opt-in eBook on how to stop stressing about money here: www.seattlemoneycoach.com Out in September her book: Rise Above the Money Fog: The Key to Confidence, Clarity and Control Over Your Life.  Find her on Facebook here: https://www.facebook.com/MikelannSeattleMoneyCoach And on Instagram here: https://www.instagram.com/seattlemoneycoach/ Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

In the journey of love and life, you've often heard about the elusive "Mr. Right" who is destined to sweep you off your feet and bring you everlasting happiness. But what about those you might have labeled as "Mr. Wrong"? The “what was I thinking being with him” kind of person?  Could it be that they might have played a huge part for you in your personal growth and self-discovery? What if your Mr. Wrong was actually your Mr. Right?  What if your “mistake” of picking the narcissist, or the betrayer, or the partner that didn't show up for you was actually PERFECT FOR YOU?  Check out this week's podcast and perhaps shift your perspective and consider that there might be no "Mr. Wrong" after all. Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Calling all Menopause Warriors! This week on Midlife Love Out Loud we dive deep into the world of healthy eating and weight loss during your second half of life. Say goodbye to dieting myths and hello to practical tips on how to nourish your body in your new, older, beautiful self.  Amy Wilson, our expert guest, will guide you through fueling your body with the right foods, maintaining a healthy weight, and taking proactive control of your well-being for a vibrant future.  Uncover the secrets to feeling empowered, healthy, and thriving, so you can steer clear of nursing homes and live your absolute best life. Let's tackle menopause head-on together!  Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach who is disrupting the diet industry and helping her clients take their health back.  Amy's mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client's individual barriers, allowing them to be successful in their efforts. Grab your 30 min free consult here: www.callwithamy.live Get a free set of resistance bands if you sign up as client! Grab your “Quick & Easy Tips to Lose Belly Fat” here:  www.amykwilson.com/podcast  Find her on Instagram here: https://www.instagram.com/thenutritioncoachpharmacist/  And on Facebook here: ttps://www.facebook.com/amywilsonfitness Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

In the midst of chaotic times, where uncertainty looms and life feels so challenging, we are being called to uplevel. Where we live, where we go, and how we “BE” makes an impact for everyone and especially to ourselves and our loved ones. Fear not!  There is hope, and a promise of a new way on earth. It is during these moments of upheaval and upleveling that shifts happen. Within and without.  We stand on the threshold of a whole new transformative new chapter, where love will conquer fear and we will rise together.   Listen in as Shakti Botazzi shares her message of love, light and transformation.   Shakti Bottazzi is a modern-day Medicine Woman. She has studied the spiritual path for decades with Masters from the Eastern philosophies as well as Masters in Andean, Jesuit and Native American traditions. Shakti also has over 30 years of high-level corporate experience. She is a Fulbright Scholar, motivational speaker and Certified Coach. She has incorporated her wisdom into a vast repertoire of tools to create her unique transmission and body of work. Those who work with her become empowered to expand their spiritual gifts and trust their intuition, experience healing transformation, and become deeply connected to their own soul's path to lead a life of inspired action, purpose, passion, and prosperity. Check out her FREE gifts on her website here: https://theawakenpath.com/ Learn more about the Awaken Egypt Sacred Tour here: https://theawakenpath.com/awaken-egypt-2023/ Find her on Facebook here:  https://www.facebook.com/val.bottazzi/ Find her on Instagram at: https://www.instagram.com/the_awaken_path/# and: https://www.instagram.com/shakti_bottazzi/ Take the "Discover Your Love Avatar" QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

I hear it all the time. What if he has no money? What if he wants to spend more time with me than I want to spend with him? What if, what if, what if…… Your “what ifs” are cramping your style sister and you have way more power to create a great partnership on your terms than you give yourself credit.  The thing is, if you aren't aware of your concerns,  you may be self-sabotaging.  In this thought-provoking episode, we delve into the realm of love and independence, exploring how to navigate the journey of finding a new partner without compromising your sense of freedom.  Whether you're afraid you'll become the caretaker, have to cohabitate or are scared you'll lose your alone time, sister, you have a choice. Get ready to redefine the way you approach dating, as we empower you to create a love story that respects your independence while fostering a deep connection with your partner. It's time to embrace love without limits and embark on a path that harmonizes both romance and personal freedom.  Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Your beliefs are powerful - and most of them are unconscious. So whether you are aware of it or not, your beliefs keep you from being, doing and having everything you want for your life - including great love. Those limiting beliefs were formed in the past when you created meaning to your past experiences. If you want to eliminate the “problems” in your life, eliminate your limiting beliefs. So how do you eliminate limiting beliefs? Tune into this episode with limiting belief expert Shelly Lefkoe and learn how to get rid of any negative emotion in the moment and how to eliminate limiting beliefs.  Shelly Lefkoe is co-founder of the Lefkoe Institute (TLI). Her clients are people who've struggled with changing long-standing behavioral and emotional issues such as procrastination, fear and relationship issues ... and her approach frees them to live more joyful lives. She does this by identifying the root causes of their problems - limiting beliefs. And she can eliminate these beliefs in a matter of hours. Her approach has been validated by independent research from the University of Arizona and published in the journal Clinical Psychology and Psychotherapy. So far her Lefkoe Institute has helped over 15,000 individuals make lasting changes to their behavior and emotions. Her online programs have reached over 150,000 people worldwide. Shelly is also a well-loved keynote speaker and workshop leader. Her new book “Hitting the Wall - eliminate the beliefs that sabotage your business and your life.” will be released in August 2023. Eliminate a belief for free here:  eliminatebeliefs.com Find Shelly here: lefkoeinstitute.com FB and IG social media handles https://www.instagram.com/shellylefkoe/ https://www.youtube.com/user/mortylefkoe  https://www.facebook.com/shelly.lefkoe https://www.facebook.com/LefkoeInstitute linkedin.com/in/shellylefkoe Take the "Discover Your Love Avatar" QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Your beliefs are powerful - and most of them are unconscious. So whether you are aware of it or not, your beliefs keep you from being, doing and having everything you want for your life - including great love. Those limiting beliefs were formed in the past when you created meaning to your past experiences. If you want to eliminate the “problems” in your life, eliminate your limiting beliefs. So how do you eliminate limiting beliefs? Tune into this episode with limiting belief expert Shelly Lefkoe and learn how to get rid of any negative emotion in the moment and how to eliminate limiting beliefs. Shelly Lefkoe is co-founder of the Lefkoe Institute (TLI). Her clients are people who've struggled with changing long-standing behavioral and emotional issues such as procrastination, fear and relationship issues ... and her approach frees them to live more joyful lives. She does this by identifying the root causes of their problems - limiting beliefs. And she can eliminate these beliefs in a matter of hours. Her approach has been validated by independent research from the University of Arizona and published in the journal Clinical Psychology and Psychotherapy. So far her Lefkoe Institute has helped over 15,000 individuals make lasting changes to their behavior and emotions. Her online programs have reached over 150,000 people worldwide. Shelly is also a well-loved keynote speaker and workshop leader. Her new book “Hitting the Wall - eliminate the beliefs that sabotage your business and your life.” will be released in August 2023. Eliminate a belief for free here:  eliminatebeliefs.com Find Shelly here: lefkoeinstitute.com FB and IG social media handles https://www.instagram.com/shellylefkoe/ https://www.youtube.com/user/mortylefkoe  https://www.facebook.com/shelly.lefkoe https://www.facebook.com/LefkoeInstitute linkedin.com/in/shellylefkoe Take the "Discover Your Love Avatar" QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/quiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

Are you taking time to reflect on how you are “being” in your life or are you a “doing” machine?  We are constantly bombarded by the “shoulds” in life and what self care looks like. This leads to lots of doing and not a lot of being.   You should be exercising. You should be eating well. Yada yada.  In this episode I delve into the power of truly tuning in to yourself and building the muscle of deep listening. When you build this most important muscle of slowing down and going within, it will help you honor your needs, nurture your well-being, and help you navigate life's challenges with grace and authenticity. This is REAL self care.  It also helps you with all your relationships. If you want meaningful, loving connections, it's uber important to cultivate the art of deep listening. It's an essential self-care practice to know YOURSELF. That will then lead you toward healthy in-to-me-you-see.  It's time to release the habit of pushing yourself relentlessly and ignoring what's happening within.  Instead, develop the skill of slowing down,  listening to your inner voice and allowing it to guide you in how you want to be in your life and with others. Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/quiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

Hope, often perceived as a longing for something you don't have, can stem from a sense of lack or unfulfillment. I see it as a passive waiting for something external to change or happen. On the other hand, desire feels more like an active force, a spark ignited within us, pulling us towards our dreams. By shifting your perspective from hope to desire, you step into the driver's seat of your life. Instead of merely hoping, you begin to trust yourself and tap into the power of (wo)manifestation!  You become an intentional architect of your new life chapter, planting seeds of what you want, and taking deliberate actions to bring your desires to fruition. This shift empowers you to embrace your innate potential and create the life you dream of, proactively shaping your own journey.  If you truly desire to have a spectacular second half of life, empowered, joy-filled and on your terms, listen in.  Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work® Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Take the "Discover Your Love Avatar" QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/quiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

In this captivating episode, we explore the fascinating intricacies of the human brain and its profound impact on our well-being.  Drawing upon his extensive expertise, Dr. Henderson offers a glimpse into the possibilities of healing the brain. Through his guidance, we explore strategies and interventions that can improve brain health and potentially alleviate the burdens of depression. Join us as we embark on a journey to uncover the mysteries behind how the brain truly functions and how it intertwines with our overall health and happiness. Please note: The information shared in this podcast episode is intended for informational purposes only and should not be substituted for personal medical advice. Dr. Henderson is president and co-founder of Neuro-Luminance Inc, which is bringing revolutionary treatments to bear upon traumatic brain injury, depression, Alzheimer's disease, post-COVID fatigue syndrome, and other brain disorders. He holds four patents and has one patent pending. A psychiatrist by training, he has brought physics, immunology, virology, and a deep caring for his patients to bear on numerous poorly-treated disorders. For more information about Dr. Theodore Henderson go to: https://www.Neuro-Luminance.com For his FREE gift of your First free treatment or those who seek a course of multi-watt near infrared light therapy go to: https://www.Neuro-Luminance.com Take the "Discover Your Love Avatar" QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/quiz/ If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40