Podcasts about not your little lady

Adrienne van der Valk is a writer, podcaster, certified meditation and yoga teacher, recovery mentor, co-founder of REVA Recovery Support, and co-host of The Hangover Liberation Society podcast. In her work as a trauma-informed recovery mentor, Adrienne teaches meditation and movement techniques to help her students align their minds and bodies with their vision for their sober lives. She draws on her background in social work and education as well as her personal journey with alcohol use disorder and years of research on the neuroscience of addiction to create her groundbreaking mentorship curriculum. As an anti-racist feminist, she also speaks, writes, and teaches about the social and political roots of addiction. Adrienne's work has been featured on the Messages & Methods and Not Your Little Lady podcasts, as well as Shout Out Atlanta, Real Food Whole Life, The Sober Curator, and Spirituality & Health. Download a free chapter from her forthcoming book Big Sober Energy at bigsoberenergy.com. You can read her essay “Mindfulness Over Merlot” on the Spirituality & Health website. In this episode, Adrienne and Rabbi Rami discuss sobriety, substance use disorder, and the power of mindfulness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adrienne van der Valk is a writer, podcaster, certified meditation and yoga teacher, recovery mentor, co-founder of REVA Recovery Support, and co-host of The Hangover Liberation Society podcast. In her work as a trauma-informed recovery mentor, Adrienne teaches meditation and movement techniques to help her students align their minds and bodies with their vision for their sober lives. She draws on her background in social work and education as well as her personal journey with alcohol use disorder and years of research on the neuroscience of addiction to create her groundbreaking mentorship curriculum. As an anti-racist feminist, she also speaks, writes, and teaches about the social and political roots of addiction. Adrienne's work has been featured on the Messages & Methods and Not Your Little Lady podcasts, as well as Shout Out Atlanta, Real Food Whole Life, The Sober Curator, and Spirituality & Health. Download a free chapter from her forthcoming book Big Sober Energy at bigsoberenergy.com. You can read her essay “Mindfulness Over Merlot” on the Spirituality & Health website. In this episode, Adrienne and Rabbi Rami discuss sobriety, substance use disorder, and the power of mindfulness.

This week is the 5th anniversary of Not Your Little Lady. In that time the show has been a place to highlight women and femme-identifying individuals in the American South doing amazing things or standing up for a cause, but we've never actually dove into the history of feminism in the region.  In celebration of 5 years and also the 101st episode Dr. Jessie Wilkerson, associate professor at West Virginia University, Carnegie Fellow and author of To Live Here You Have to Fight: How Women Led Appalachian Movements for Social Justice , is here to guide us through the history of feminism in the American South and talk about Southerners' relationship to the word "feminist". The Who's that Lady (from History)? is changed to Who are those Ladies (from History)? that include Belle Hooks, Angela Davis, Fannie Lou Hamner, Florence Reece and many others mentioned in the episode. The Things that Pissed Us Off are the false hope in the "American Dream" and capitalism.  Resources: Dr. Jessie Wilkerson Twitter: @Dr_JessieW SONG Black Mama Bailout Pauli Murray

It's Halloween! Allison couldn't let her favorite holiday pass without an episode dedicated to the dark, sinister and spooky. This episode's guest is Mary Kay McBrayer. She is the author of America's First Female Serial Killer: Jane Toppan and the Making of a Monster. On the episode we chat about what inspired her to write the book, Jane Toppan and how the true crime genre is viewed in the American South. The Who's that Lady (from History)? is Jane Toppan. The Things that Pissed Us Off are leaky roofs and dating. Not Your Little Lady is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts! Reference: Mary Kay McBrayer

Hey, Counties!How's that isolation going? We hope you're healthy and safe. Welcome to the first non countertop episode of Counter Programming with Shira and Arielle. As always, each episode of Counter Programming will focus on a "counter" of some sort. In this episode, we make a hard pivot from home interior. Today, we learn about Count Dracula and Count Von Count.Thank you to Rabbi Matt Dreffin for lending his voice in our intro! You can do the same. Record a voice note saying, "Hi, i'm (your name), and you're listening to Counter Programming with Shira & Arielle." Then send it to us!You can reach us by email to tell us how YOU feel about granite - counterprogrammingshiraarielle@gmail.com. You can also reach us on Instagram @counterprogrammingpod.In this episode, we share what we're up to during isolation. Shira went on a 7 mile walk as the weather in NY is clearing up a little. Arielle walked a Pomsky (Pomeranian / Husky) and the police pulled her over to ask what kind of dog it was because it was so damn cute (!) Tune in as Shira teaches Arielle about Count Dracula. Then, Arielle teaches Shira about Count Von Count. Who do you like better? Shira or Arielle? Just kidding -- Count vs. Count, of course! Come back next week as we explore another "counter"-related entity.Thanks for tuning in! Leave us a review on Apple or a comment on Castbox.Tweet at us. Here's Shira. Here's Arielle.Shoutout to Not Your Little Lady, one of our favorite podcasts about women. Another shoutout goes to Eva, who left us an awesome review on Apple. Make sure to check out Eva's podcast, A Place Called Fairneck. Thank you to Daniel Tureck, our engineer.Thank you to Caio Slikta, our logo designer.Our music is called Tennessee Hayride and it's by Jason Shaw.

In this episode of Best Forevers, Alysa explores the risks associated with social comparison focusing on concerns for the individual and their friendships. Tips for overcoming these experiences are offered. Share Your Friendship Stories with Alysa! Visit the podcast web page for topics= www.bestforeverspod.com/surveys Email Alysa= bestforeverspod@gmail.com Follow Best Forevers Pod! Facebook = https://www.facebook.com/groups/bestforeverspod/ Instagram= https://www.instagram.com/bestforeverspod/ Twitter = https://twitter.com/BestForeversPod Support Best Forevers Pod! Patreon= www.patreon.com/bestforeverspod Merchandise = https://bestforeverspod.threadless.com Art Work by Kate Cosgrove= http://k8cosgrove.blogspot.com  Theme Music by Trevor Wilson  Promo from this Episode! Not Your Little Lady = https://podcasts.apple.com/us/podcast/not-your-little-lady/id1223807546 Sources Legend Planner https://www.psychologytoday.com/us/basics/social-comparison-theory http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.619.896&rep=rep1&type=pdf http://mba.tuck.dartmouth.edu/pages/faculty/judith.white/docs/2006_White_JAD.pdf https://www.forbes.com/sites/julesschroeder/2017/08/31/millennials-heres-how-to-stop-comparing-yourselves-to-others/#2466c6b42588 https://hbr.org/2016/05/the-problem-with-millennials-theyre-way-too-hard-on-themselves https://health.usnews.com/health-news/blogs/eat-run/articles/2018-11-12/how-can-i-overcome-social-comparison-itis https://beyouandthrive.com/friendship-competitive-sport/ https://www.psychologynoteshq.com/leonfestinger-socialcomparisontheory/

Thousands of people go missing each year across the world. In a lot of cases, there are no answers to what happened to them and families still fight for the truth, decades after the disappearance. Rachael discusses the cases of Renee McRae, Melanie Hall and Claudia Lawrence.    The OJ Simpson case captivated the American people in 1994. But why did the murder of a former music executive and night club owner in 1993 get dragged into the case? Amy delves into the case of Brett Cantor.   Featuring the promos from Twisted Britain and Not Your Little Lady!   If you like Spree, please consider giving a 5 star review and follow us on social media. Contact: digitalcauldronproductions@gmail.com Patreon: https://www.patreon.com/SpreePodcast Merch: https://www.teepublic.com/stores/digitalcauldron Facebook Page: https://www.facebook.com/SpreePodcast/?view_public_for=261952788005669 Twitters: @SpreePodcast, @RL_Reynolds, @TheGingerbolt

For our third volume we will have a Ladies' Night of Fright to Share the Scare.  Tonight we'll feature the hosts of The Medium Matters, Some Kind of Brown, A Girl and Her Horror, Spellcast, All Things Dream and Not Your Little Lady.  We also have a special story from listener and patron, Whitney. This podcast part of the Straight Up Strange Network.

The only thing better than a feminist podcast is…two feminist podcasts! In this week’s episode, I sat down with Allison Carter, host of Not Your Little Lady, to talk about being a woman and a progressive in the South, seeing Lil Simz and Pussy Riot in concert, the big World Cup win, and—of course—what made our feminist hearts sing.Stuff We Talked About on This EpisodeNot Your Little Lady podcast https://www.theguardian.com/tv-and-radio/2018/sep/08/phoebe-waller-bridge-fleabag-killing-eve-transgressive-women (https://www.theguardian.com/tv-and-radio/2018/sep/08/phoebe-waller-bridge-fleabag-killing-eve-transgressive-women) Support this podcast

The only thing better than a feminist podcast is…two feminist podcasts! In this week’s episode, I sat down with Allison Carter, host of Not Your Little Lady, to talk about being a woman and a progressive in the South, seeing Lil Simz and Pussy Riot in concert, the big World Cup win, and—of course—what made our feminist hearts sing.Stuff We Talked About on This EpisodeNot Your Little Lady podcasthttp://notyourlittlelady.com/ (http://notyourlittlelady.com/)Stadium Erupts in “Equal Pay” Chants as U.S. Wins 2019 World Cup https://www.huffpost.com/entry/equal-pay-chants-2019-world-cup_n_5d222e9fe4b0f3125685c8f6 (https://www.huffpost.com/entry/equal-pay-chants-2019-world-cup_n_5d222e9fe4b0f3125685c8f6)GREY Area by Lil Simzhttps://open.spotify.com/album/4Wwm4xg2748zhYuzDRFTgY (https://open.spotify.com/album/4Wwm4xg2748zhYuzDRFTgY)Pussy Riot Performs in Alabamahttps://news.artnet.com/art-world/pussy-riot-in-alabama-1599955 (https://news.artnet.com/art-world/pussy-riot-in-alabama-1599955)Rachel Carglehttps://www.instagram.com/rachel.cargle/ (https://www.instagram.com/rachel.cargle/)This Is How You Come Out in 2019https://www.glamour.com/story/kelley-ohara-world-cup-photo (https://www.glamour.com/story/kelley-ohara-world-cup-photo)Phoebe Waller-Bridgehttps://www.theguardian.com/tv-and-radio/2018/sep/08/phoebe-waller-bridge-fleabag-killing-eve-transgressive-women (https://www.theguardian.com/tv-and-radio/2018/sep/08/phoebe-waller-bridge-fleabag-killing-eve-transgressive-women) Support this podcast

All people pleasers unite! Add this episode to your three-page “To Do” list and get to listening! Ashley from the Make it Modernpodcast joins Alysa this week to discuss people pleasers and friendship. We take a people pleaser quiz, share friendship scenarios that can help or hurt your friendships, and advice for all of us people pleasers out there. Listen to Make it Modern Podcast! https://podcasts.apple.com/us/podcast/make-it-modern/id1434441101 Follow Make it Modern Podcast! Facebook= https://www.facebook.com/MakeItModernPodcast/  Instagram= www.instagram.com/mim_podcast Twitter= https://twitter.com/mim_podcast?lang=en Share Your Friendship Stories with Alysa! Visit the podcast web page for topics= www.bestforeverspod.com/surveys Email Alysa= bestforeverspod@gmail.com Follow Best Forevers Pod! Facebook = https://www.facebook.com/groups/bestforeverspod/ Instagram= https://www.instagram.com/bestforeverspod/ Twitter = https://twitter.com/BestForeversPod  Support Best Forevers Pod! Patreon= www.patreon.com/bestforeverspod Merchandise = https://bestforeverspod.threadless.com Art Work by Kate Cosgrove= http://k8cosgrove.blogspot.com  Theme Music by Trevor Wilson  Promo from this Episode! Not Your Little Lady = https://podcasts.apple.com/us/podcast/not-your-little-lady/id1223807546 Sources https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser https://psychcentral.com/lib/21-tips-to-stop-being-a-people-pleaser/ https://www.yourtango.com/experts/doc-david/6-traits-people-pleaser https://ravishly.com/your-people-pleasing-personality-killing-your-relationship https://www.lovepanky.com/my-life/better-life/signs-youre-a-people-pleaser https://oureverydaylife.com/communicate-people-pleasers-14706.html https://www.scienceofpeople.com/stop-people-pleasing/ https://www.huffpost.com/entry/why-being-a-people-pleaser-is-selfish_b_598fc39de4b0caa1687a60d0 https://www.aconsciousrethink.com/6624/drawbacks-people-pleaser/ https://www.huffpost.com/entry/the-truth-about-peopleple_b_8333166 https://www.psychologytoday.com/us/blog/singletons/201403/quiz-how-much-people-pleaser-are-you

For what is possibly THE GREATEST FILM OF ALL TIME we present our longest episode of THE GRAND GESTURE for Diablo Cody and Jason Reitman's YOUNG ADULT. To discuss how Charlize Theron's character of Mavis is actually the heroic monster returning to her hometown to demolish boring lives is Allison of NOT YOUR LITTLE LADY. Among the many charms of this particular film we discuss our own experiences living in small towns, strange accusations made at the theater when seeing this film on Christmas Day, and just how damn insulting an email or a song can be in regards to an old high school flame. Also Patrick Wilson's dumb face. All this and more at the links below!Support what we do with bonus content and early episodes on PatreonListen on iTunes/PodbeanFacebook/Instagram/Twitter: @grandgesturepodHosts: Dave @pccasestudy Mike @warmachinehorseEmail us your favorite romantic grand gestures in film at grandgesturepod@gmail.comTheme music by Soft and FuriousIntro: "Am I Drunk or in Love"Outro: "I Like the Way You Are Talking to Me"

They’re never just pets or just animals. They’re our companions, confidantes, therapists, and our best friends. In this episode, Alysa, along with her parents, friends, and listeners, explores the idea that our furry friends are, in fact, friends. If you’re a pet owner or hoping to become one soon, this episode will remind you of all the wonderful benefits animals provide us humans and why we simply don’t deserve them in our lives. It’s the purrfect way to spend time with your best fur-evers to settle in, have a listen, and get ready to bark with laughter.  Share Your Friendship Stories with Alysa! Visit the podcast web page for other topics= www.bestforeverspod.com/surveys Email Alysa= bestforeverspod@gmail.com   Follow Best Forevers Pod! Facebook = https://www.facebook.com/groups/bestforeverspod/ Instagram= https://www.instagram.com/bestforeverspod/ Twitter = https://twitter.com/BestForeversPod    Support Best Forevers Pod! Patreon= www.patreon.com/bestforeverspod Merchandise (Get Your Ferg On!)= https://bestforeverspod.threadless.com   Art Work by Kate Cosgrove= http://k8cosgrove.blogspot.com  Theme Music by Trevor Wilson    Podcasters from this Episode! Allison from Not Your Little Lady = https://itunes.apple.com/us/podcast/not-your-little-lady/id1223807546?mt=2 Diana from Happily Ever Aftermath = https://itunes.apple.com/us/podcast/happily-ever-aftermath/id1244584055?mt=2 Heather from Sunshine & Powercuts= https://itunes.apple.com/us/podcast/sunshine-powercuts/id1271241426?mt=2 Kate from Pups N PopCulture= https://itunes.apple.com/us/podcast/pups-n-popculture-the-podcast-for-dog-lovers/id1284259459?mt=2 Lily & Brit from Ladysh!t= https://itunes.apple.com/us/podcast/pups-n-popculture-the-podcast-for-dog-lovers/id1284259459?mt=2 Animal-Related Organizations! HATS (Humane Animal Treatment Society – in Mt. Pleasant, Michigan)= http://www.hatsweb.org Wildlife Conservation = https://www.worldwildlife.org/initiatives/wildlife-conservation Association of Zoos & Aquariums= https://www.aza.org/animals-and-conservation Heifer International (Mentioned by Diana)= https://www.heifer.org   Articles Mentioned in this Episode! https://www.cnet.com/news/scientist-cats-think-you-are-just-a-big-stupid-cat/ https://www.wired.com/2017/02/cats-cause-schizophrenia-believe-science-not-hype/   Social Media Groups for Dog Lovers Mentioned by Abbie! Dogspotting Society=https://www.facebook.com/groups/DogspottingSociety/about/ Cool Dog Group=https://www.facebook.com/groups/cooldogpictures/ We Rate Dogs = https://www.facebook.com/WeRateDogs/ Instagram for Luke= https://www.instagram.com/everybuddylovesluke/?hl=en

Friends are so inspiring. They inspire you to be bold, to keep on keeping on, and to try new things. In this week’s episode, Alysa is joined by her history-loving friend, Crystal, who inspired her to start covering historical friendships on Best Forevers! The first “friendship from the past” story centers on the infamous Queen of France, Marie Antoinette, and her ride or die friends, Princesse de Lamballe and Duchess de Polignac and perhaps suggests that friend influence is not always helpful or positive! So, come hear the story (and the commentary) about the legendary Queen who loved her friends dearly, but who’s extravagant and careless lifestyle inspired a revolution.   Share Your Friendship Stories with Alysa! Visit the podcast web page for friendship topics= www.bestforeverspod.com/surveys Email Alysa= bestforeverspod@gmail.com   Follow Best Forevers Pod! Facebook = https://www.facebook.com/groups/bestforeverspod/ Instagram= https://www.instagram.com/bestforeverspod/ Twitter = https://twitter.com/BestForeversPod   Support Best Forevers Pod! Patreon= www.patreon.com/bestforeverspod Threadless (Merch)= https://bestforeverspod.threadless.com   Art Work by Kate Cosgrove= http://k8cosgrove.blogspot.com  Theme Music by Trevor Wilson     Promo from this Episode! Not Your Little Lady = https://itunes.apple.com/us/podcast/not-your-little-lady/id1223807546?mt=2   Sources from this Episode! http://historyandotherthoughts.blogspot.com/2013/10/gabrielle-de-polignac-loyal-friend-or.html https://en.wikipedia.org/wiki/Yolande_de_Polastron https://www.history.com/topics/marie-antoinette http://www.pbs.org/marieantoinette/faces/de_lamballe.html  http://teaattrianon.blogspot.com/2007/09/marie-antoinette-and-friendship.html https://news.nationalgeographic.com/2016/10/marie-antoinette-facts-france-death-queen-anniversary/ https://en.anecdotrip.com/anecdote/gabrielle-de-polignac-queen-marie-antoinettes-alter-ego-by-vinaigrette http://thisisversaillesmadame.blogspot.com/2013/05/marie-antoinette-portrayed-as-lesbian.html https://www.amazon.com/Marie-Antoinettes-Confidante-Princesse-Lamballe/dp/1473853338 https://en.wikipedia.org/wiki/Marie_Thérèse_Louise_of_Savoy,_Princesse_de_Lamballe https://www.youtube.com/watch?v=BuByY-DnGYo  https://www.biography.com/people/marie-antoinette-9398996  https://www.history.com/topics/french-revolution

At a listener's request, Kate and Janine watch Saved! (2004), a satirical teen comedy starring Mandy Moore, Jena Malone, and Macaulay Culkin. Turns out it's hard to stay on topic when the movie is legitimately enjoyable and worthwhile, so there's an absolute mishmash of elements in this episode, including: censorship via hiphop airhorns, mistaken identity via email, repeated requests on the radio for Smooth by Santana featuring Rob Thomas and Matchbox 20, and walking out of movie theaters. Listen for a message from Not Your Little Lady, a podcast featuring women living outside of the South's socially accepted norms. http://notyourlittlelady.com/

As promised (threatened?) we get around to SWEET HOME ALABAMA with the only reason to listen to this episode, returning guest ALLISON of the NOT YOUR LITTLE LADY podcast. In this wide-ranging conversation we discuss watching this 2002 romcom hit with outsiders, Hollywood's obsession with portraying the South as a time capsule, and sacred dog burial grounds. But it's not all serious business as eventually we get into a game of Hot or Not with Southern leading men by doing some on-air research with our personal assistant Google. We buy into Josh Lucas in that respect, but do we buy Reese Witherspoon as a woman who would procrastinate getting divorce papers signed for YEARS? No, but we hope you buy into this episode by clicking on one of the links below:Support what we do with bonus content and early episodes on PatreonListen on iTunes/PodbeanFacebook/Instagram/Twitter: @grandgesturepodHosts: Dave @pccasestudy Mike @warmachinehorseEmail us your favorite romantic grand gestures in film at grandgesturepod@gmail.comTheme music by Soft and FuriousIntro: "Am I Drunk or in Love"Outro: "I Like the Way You Are Talking to Me"

Even though this may be one of the smaller films selected for this show, we think JUNEBUG has a lot to offer our listeners during the holiday season. Mainly how one would handle the unstoppable enthusiasm of a pregnant Amy Adams. That particular pleasure was shared with our guest Allison of NOT YOUR LITTLE LADY, who brings her own experiences as a lady of the South to this film about a coastal elite meeting her partner's family of North Carolina country bumpkins. Along the way your own hosts, coastal elite Dave and country bumpkin Mike, point fingers and do everything in their power to not understand the other. Did I mention that we thankfully have a great guest?!Facebook/Instagram/Twitter: @grandgesturepodHosts: Dave @pccasestudy Mike @warmachinehorseEmail us your favorite romantic grand gestures in film at grandgesturepod@gmail.com

Hello and welcome to a show with two guys who remember when Kevin Spacey was Kaiser Soze and not a perv, or as we like to call it, Now That I'm Older. This week we drop into a story where Shane tries to do something nice for his Maw Maw at Christmas, but he screws it up royally. Then we drop into a story about a set of cursed drums that belonged to Shane and where he sold them. And finally we close the show with a story about Kenny's peculiar relationship with mothers that are not his own. This week we shouted out the following #PodernFamily shows: TALKS ON DOCS; Boo, Y'all and Not Your Little Lady and spun promos for 365Flicks Podcast and SuddenDoubleDeep . So check out the show and tell everyone you know who owns a bird about it. No particular reason, other than I find birds and the people that own them to be odd and it will be better that it is you talking to them than me! Have a great week!

Changes are afoot! Sarah and Allison discuss the future of Not Your Little Lady. Sarah explains why she will take a step back from co-hosting the show. She goes in to detail about how a mother of three completes the tasks of being a personal trainer, doula, runs a non-profit and does a multitude of other activities. This episode's Who's that lady (from history)? is Ina Eloise Young, a very important lady in the world of sports journalism.