Podcasts about matchbox

Recorded in the legendary Formosa Trident Studios, this talk features someone on the sound team from every James Bond film released since 1973?!!!! Michael Fenton ( Sound Editor on No Time To Die), Karen Baker Landers (Supervising Sound Editor on Skyfall & Spectre), Mike Prestwood Smith (Re-recording Mixer on Casino Royal & Quantum of Solace) and Graham Hartstone (Re-Recording Mixer on Moonraker, For Your Eyes Only, Octopussy, A View To A Kill, The Living Daylights, License to Kill, Golden Eye, Tomorrow Never Dies, The World Is Not Enough, Die Another Day and more), talk about their initial thoughts when they found out they would be working on the Bond franchise, the scenes they are most proud of and lots more. Big “thanks” to the Motion Picture Sound Editors, for sponsoring this series of episodes featuring the interviews I did while in England.  To learn more about the Motion Picture Sound Editors, you can go to https://mpse.org/.  They are doing great work to support and advocate for sound editors around the world. SPONSOR: The Cargo Cult's Matchbox 2 is a change management tool that is invaluable when doing comforms. It reveals the differences, reports on the damage, and then re-times your sound mix, saving you incalculable amounts of time. To Learn all about the new features in Matchbox 2, head over to www.https://www.thecargocult.nz/ , to learn more about Matchbox 2 and pulldown the free 15 day trial. Matchbox 2 is exactly what you have been waiting for. Spend your time being creative and let Matchbox handle the conforming. Episode Notes: https://tonebenderspodcast.com/318-mpse-presents-the-sound-legacy-of-james-bond/ Podcast Homepage: https://tonebenderspodcast.com This episode is hosted by Timothy Muirhead

On this episode, Cynthia Chen, a fellow Reader & Runner, shares some of her piping hot takes about the reading life. She also discusses how she got back into reading after an eight year hiatus and tips for people who want to get back into reading. She gives a lot of really great book recommendations for Chicago books and we talk about how annoying it is when the geography of Chicago is incorrect.    Books mentioned in this episode:    What Betsy's reading:  Mina's Matchbox by Yoko Ogawa The Rich People Have Gone Away by Regina Porter The House on the Cerulean Sea by T.J. Klune    Books Highlighted by Cynthia: The Art of Gathering by Priya Parker  Chain Gang All-Stars by Nana Kwame Adjei-Brenyah  Eastbound by Maylis de Kerangal Three Girls from Bronzeville by Dawn Turner  Tales from the Cafe by Toshikazu Kawaguchi I Have Some Questions For You by Rebecca Makkai  The Chicago Neighborhood Guidebook by Martha Bayne Running While Black by Allison Mariella Désir BFF: A Memoir of Friendship Lost and Found by Christie Tate    All books available on my Bookshop.org episode page.   Other books mentioned in this episode: Night of the Living Dummy (Goosebumps #1) by R.L. Stine Crime and Punishment by Fyodor Dostoevsky  The Case of the Murderous Dr. Cream by Dean Jobb  Hello Beautiful by Ann Napolitano  River East, River West by Aube Rey Lescure  Last Summer on State Street by Toya Wolfe Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin  Atomic Habits by James Clear  The Battle of Lincoln Park by Daniel Kay Hertz The Great Believers by Rebecca Makkai

Fresh off of receiving 2 Emmy nominations, for Sound Mixing and Sound Editing, the audio team from The Bear sits down to talk about their work on the latest season of the acclaimed series. Re-Recording Mixer & Supervising Sound Editor Steve "Major" Giammaria, Dialog Editor Evan Benjamin and Production Sound Mixer Scott Smith, break down the many challenges this series presents, both on set and in post production. They breakdown a few key scenes and follow how the dialog is captured on set, cleaned and prepped in editorial and finally crafted on the mix stage. Listeners in England mark your calendars for Sunday August 24th for the Tonebenders London Sound Design Meet-up presented by the motion picture sound editors. Full Details at https://tonebenderspodcast.com/tonebenders-sound-design-meet-up/ See you there everyone! SPONSORS: The Cargo Cult's Matchbox 2 is a change management tool that is invaluable when doing comforms. It reveals the differences, reports on the damage, and then re-times your sound mix, saving you incalculable amounts of time. To Learn all about the new features in Matchbox 2, head over to www.https://www.thecargocult.nz/ , to learn more about Matchbox 2 and pulldown the free 15 day trial. Matchbox 2 is exactly what you have been waiting for. Spend your time being creative and let Matchbox handle the conforming. Check out Extension 12, of the iconic General Series 6000 Library: Sound Ideas' most popular sound effects collection. This newest addition features Over 2,500 high-quality recordings, over a wide range of sounds for both the fantastical and the realistic. Available in four resolutions with descriptive metadata in UCS formatting, this library ensures show-stopping results. https://www.sound-ideas.com/Product/2459/General-Series-6000-Extension-12 Episode Notes: https://tonebenderspodcast.com/317-the-bear-season-4/ Podcast Homepage:https://tonebenderspodcast.com This episode is hosted by Timothy Muirhead

On this episode, Amy Smalley and Carrie Vittitoe, co-hosts of the Perks of Being a Book Lover Podcast, discuss their sometimes opposite book preferences, how having a podcast has changed their reading lives, and we laugh a lot. If you enjoy this conversation, definitely check out their show, which has a lot of their fun banter.    The Perks of Being a Book Lover  Follow The Perks of Being a Book Lover on Instagram   Books mentioned in this episode:    What Betsy's reading:  Night Watch by Jayne Anne Phillips  Mina's Matchbox by Yoko Ogawa   Books Highlighted by Amy & Carrie: The Millicent Quibb School of Etiquette for Young Ladies of Mad Science by Kate McKinnon You Could Make This Place Beautiful by Maggie Smith Gone Girl by Gyllian Flynn Lincoln in the Bardo by George Saunders The One and Only Ivan by Katherine Applegate Maybe You Should Talk to Someone by Lori Gottlieb What Ben Franklin Would Have Told Me by Donna Gordon I Am The Messenger by Markus Zusak Lonesome Dove by Larry McMurtry American Ghost: A Family's Extraordinary History on the Desert Frontier by Hannah Nordhaus Quiet: The Power of Introverts in a World that Can't Stop Talking by Susan Cain Paris Letters by Janice McLeod   All books available on my Bookshop.org episode page.   Other books mentioned in this episode: The Mostly True Story of Tanner & Louise by Colleen Oakley  Prophet Song by Paul Lynch  Sing, Unburied, Sing by Jesmyn Ward Circe by Madeline Miller  Ariadne by Jennifer Saint  My Favorite Thing is Monsters by Emil Ferris Border Crossings by Emma Fick  The Things They Carried by Tim O'Brien All Quiet on the Western Front by Erich Maria Remarque American Sniper by Chris Kyle  Roadside Picnic by Arkady Strugatsky  It by Stephen King The Changeling by Victor LaValle  The Obelisk Gate by N.K. Jemisin  The Marmalade Diaries by Ben Aitken  Clay's Quilt by Silas House  Ulysses by James Joyce  How to Read Ulysses and Why Morning Glory Milking Farm by C.M. Nascosta  Drive Your Plow Over the Bones of the Dead by Olga Tokarczuk  The Book Thief by Markus Zusak  Eat Pray Love by Elizabeth Gilbert

An all new episode of Hey Hey It's The Podcast is here!Join Criss Fresh, Mitch and Jonesy as they recap episodes of Australian TV institution Hey Hey It's Saturday.This episode looks at the 10th Hey Hey of 1998.It features Matchbox 20, Lacey Chabert, Van Halen and more.Please subscribe to us on iTunes and you can find us at:www.facebook.com/heyheyitsthepodcastInstagram @heyheypodcast

Welcome to Episode 230 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton has updated the history summary tool to work with some Treads & Rows. Becs Gentry & Susie Chan will lead the July Run Club in London. Adrian Williams will lead the July Run Club in NYC. There will be several classes & panels with Peloton instructors at the Wilderness Festival in the UK. There is a new Peloton x Disney+ Throwback class collection. Rad Lopez has a new “Shred It: Simplified” program on the Peloton Strength+ app. Adrian Williams' 5-Day Split Strength Program has been dubbed into German. A featured artist series with Moby took place this week. Peloton highlighted some classes in “This Week at Peloton.” Peloton has a new apparel collaboration with TravisMathew. There is a discount on the original Peloton Bike on the Peloton website. Rob Thomas (of Matchbox 20) was at Peloton for a listening party. Jess King & Rebecca Kennedy were at the Daybreaker event. Peloton had a member spotlight video for Felice Marcus. Robin Arzon was a correspondent at the ESPYs for ExtraTV. Christine D'Ercole was on the “Hit Play Not Pause” podcast. Alex Toussaint was at an event with Patrick Mahomes for Sport Coffee. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-230/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy) and Amanda Segal (#Seglo3).

“What do Hot Wheels, Matchbox, and Whac-A-Mole have in common? Apparently, they're all getting movie deals. But… why?”In this wildly entertaining episode of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray—dives headfirst into the absurd, the nostalgic, and the surprisingly philosophical world of Hollywood's latest obsession: turning childhood toys into blockbuster films.

While in Los Angeles I was able to get 3 of the city's busiest sound effects recordists together, in the same room. We had a talk about their careers and some of their adventures in capturing the sounds for Hollywood's biggest films. John Paul Fasal, Charlie Campagna & Eric Potter have recorded jets, race cars, and many more iconic sounds! They discuss how they approach different projects, what their responsibilities are and how things have changed over the years. We also announce Tonebenders' is collecting Listener Field Recording Stories, for an upcoming episode. So dig out your favourite recordings and tell us the stories behind them. Full Details on how to participate at https://tonebenderspodcast.com/field-recording-story-submissions/ Also Don't forget about Tonebenders London Soul Design Meet-up, coming up on August 24th, at The Crown and Two Chairmen in Soho. Full Details at https://tonebenderspodcast.com/tonebenders-sound-design-meet-up/ SPONSORS: The Cargo Cult's Matchbox 2 is a change management tool that is invaluable when doing comforms. It reveals the differences, reports on the damage, and then re-times your sound mix, saving you incalculable amounts of time. To Learn all about the new features in Matchbox 2, head over to www.thecargocult.nz , to learn more about Matchbox 2 and pulldown the free 15 day trial. Matchbox 2 is exactly what you have been waiting for. Spend your time being creative and let Matchbox handle the conforming. If you are interested in field recording, you should know about the O-Mini P48 and the brand new O-Mini PIP miniature omni-directional electret microphones. They are ultra-sonic capable, which makes manipulating your recordings with them a lot of fun. They are also extremely affordable. At $150us for the P48 & $130 for the PIP, they offer a lot of value for a stereo matched pair. Head over to https://www.chrisatrevino.com/store to learn more. Episode Notes: https://tonebenderspodcast.com/315-sound-effects-field-recording-round-table/ Podcast Homepage: https://tonebenderspodcast.com 
 This episode is hosted by Timothy Muirhead

In this week's mixtape rewind, we revisit our motivation mix from the start of 2023, still able to get you going for your 2025 goals.  The motivation mix takes listeners through different facets of achievement, starting with Jamiroquai's "Canned Heat" and its message about releasing your inner fire. We explore self-confidence through DJ Khaled and Drake, persistence through complications with Curtis Mayfield, and Britney Spears' blunt reminder that success requires actual work. When progress feels slow, Matchbox 20 encourages us to look back and acknowledge how far we've already come.Our conversation weaves personal stories throughout – from Sam's marathon training mindset shift to his year-long weight loss journey, offering real-world examples of how these motivational principles apply in daily life. We discuss how proving doubters wrong can fuel ambition (thanks, Jay-Z), the power of staying connected to others during challenging pursuits (Pharrell Williams' "Freedom"), and why sometimes the most motivating thing is simply showing up for yourself day after day (Macklemore's "Fire Breather").The mix closes with Pearl Jam's "Present Tense," reminding us that while goals focus on the future, achievement happens in the present moment. By staying grounded in today's actions rather than yesterday's regrets, we create the future we envision.You can find the playlist on Spotify here:https://open.spotify.com/playlist/77nOZ2Ret4MBtPdiJtaHPP?si=hmBIhVx9R0qHkWL6Vb2k_gYou can also find the motivation mix on Apple Music here:https://music.apple.com/us/playlist/season-3-motivational-mix/pl.u-9N9LX74F1GR9BYeCanned Heat by JamiroquaiTo the Max by DJ Khaled, DrakeMove on Up by Curtis MayfieldWork Bitch by Britney SpearsHow Far We've Come by Matchbox TwentyMy Shot by Lin-Manuel MirandaSo Ambitious by JAY-Z, Pharrel WilliamsFreedom by Pharrel WilliamsMoving On Up by M PeopleTake Back the Power by RauryFirebreather by MacklemorePresent Tense by Pearl Jam Support the showVisit us at https://www.superawesomemix.com to learn more about our app, our merchandise, our cards, and more!

House Of The Dragon is one of the biggest shows on TV and the sound of the show is one of the big reasons for that success. Al Sirkett (Re-Recording Mixer/Supervising Sound Editor), Barnaby Smyth (Foley Artist /Foley Supervisor), Ruth Knight (Sound Editor) and Doug Cooper (Re-Recording Mixer) joined me for an in-person interview to talk about the immense challenge of building the world of Westeros through sound. They also discuss the many different kinds of fire recordings they used, and some keys scenes including The Battle of Rook's Rest, The Red Sowing and Blood and Cheese's mission. Big thanks to the Motion Picture Sound Editors, for sponsoring this series of episodes featuring the interviews I did while in England. To learn more about the Motion Picture Sound Editors, you can go to https://www.mpse.org. They are doing great work to support and advocate for sound editors all around the world. SPONSOR: The Cargo Cult's Matchbox 2 is a change management tool that is invaluable when doing comforms. It reveals the differences, reports on the damage, and then re-times your sound mix, saving you incalculable amounts of time. To Learn all about the new features in Matchbox 2, head over to https://www.thecargocult.nz , to learn more about Matchbox 2 and pulldown the free 15 day trial. Matchbox 2 is exactly what you have been waiting for. Spend your time being creative and let Matchbox handle the conforming. Episode Notes: 
https://tonebenderspodcast.com/314-mpse-presents-house-of-the-dragon/ Podcast Homepage: www.tonebenderspodcast.com 
 This episode is hosted by Timothy Muirhead

Was bringt Menschen dazu, sich beruflich und in ihrer Freizeit stundenlang über Autos und Motorräder zu unterhalten? In dieser Folge erzählen wir, wie unsere Faszination angefangen hat. Von Kisten voller Matchbox-Autos über Computerspiele, Postern von Autohelden, endlosen Staus auf dem Straßenteppich und prägenden Momenten hinterm Lenker. Außerdem: Clemens testet den Audi A6 Avant e-tron performance und Sebastian hat Neuigkeiten zur KTM-Rettung.

Like many musicians, Kerry started singing and performing when he was a kid in church. At age 7 he was singing solos in front of the entire congregation. Then came piano lessons to learn to read and write music. He really loved to sing though, so he concentrated on his vocals. He performed all throughout his school years, all the way up through college at George Mason University. The West Coast was calling him so in 1988 on a wing and a prayer he heads out to L.A.!! He settles in and meets some great musicians and starts to perform out there, singing in some experimental Rock bands like Acid Clown. In 1991 he came up with the concept of The Thrillbillyz and, along with the help of some great musician friends, was able to record a four song demo at Fox Studios in Glendale, CA and work with the owner/engineer Rich Fox. In 1993 ,after several years of performing around Southern California as The Thrillbillyz, Hurley moves back to the East Coast and his hometown of Roanoke, Virginia. Roanoke definitely is not as big of a market as L.A. but it has a growing music scene and Hurley jumps in head first. He re-forms The Thrillbillyz and starts playing shows like crazy. He continues to write and work on his originals and in 1994 takes his band into Flat Five Studios in Salem, VA and records the album “Romp!” and releases it in 1995. Ten of the eleven songs are originals and a few of the songs (Franklin County Moonshine & Sweet Leaf) wind up on the radio in regular rotation on the area's biggest Rock station 96.3 WROV. The band played constantly in support of it's record and through it's association with Buzz Casey and WROV was able to open up for quite a few National acts like Government Mule, Storyville, Foghat, Loverboy, Johnny Winter, Matchbox 20 and many more!!! The band played and enjoyed success for the next 5 years and in 2000 everyone went their own musical ways. Hurley had been singing on the side for a Blues band called Blues Hangover from 96 to 98 and traveled quite a bit with them, winning several Blues Contests and traveling to Memphis, TN in 97 to compete in the Blues Foundation's International Blues Challenge. It was a great learning experience. In 2001 Hurley wound up joining The Fat Daddy Band and that very same year went down and won the Charlotte Blues Society's contest and in 2002 went to Memphis again to represent them at the IBC and made it to the finals (one of ten bands out of 150). For the next 14 years he would front that band and continue to write songs. He put out 2 cd's with The Fat Daddy Band - “From The Soul”(2003) and “Live & Lovin' It!”(2005). 

S8E20 went live from the TSORR Studio on Myoli Beach on 22 May 2025 at 19h00 on Rebel Rock Radio. Running order of artists featured: Van Halen, Motörhead, Guns N' Roses, Thin Lizzy, Smith/Kotzen, RavenEye, Thunder, Crow Black Chicken, Steve Jones, Rival Sons, My Chemical Romance, Volbeat, Scott Stapp, Buckcherry, Matchbox 20, Queensryche, Slipknot, Judas Priest, The Who, The Clash, Tool, Soundgarden, Slayer, Deep Purple, Dokken, Ratt, Mötley Crüe, Dio, Cold Chisel, Tom Petty and the Heartbreakers, Nickelback, Foo Fighters, Spiritbox, Arch Enemy, Killswitch Engage, Amon AmarthThe Story of Rock and Roll. TSORR - Your one-stop shop for Rock

Morning Overnight News Sondra on the power outage Loz Dr issues Real News Fake News Ditts gym hero Roo hit the front page Rumour Mill GOAT quote Wheelie Bin Rob Thomas from Matchbox 20 Sport Airpod etiquette Best time to fly Connie Francis is back See omnystudio.com/listener for privacy information.

Rob Thomas, the lead vocalist of Matchbox 20, sits down with Jeremy, Katy, and Josh to discuss his forthcoming album and tour! Don't miss this entertaining interview with the witty Rob Thomas, available here.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

Matchbox 20 front man Rob Thomas joined Marto, Margaux and Dan to announce his upcoming "The All Nights Days Tour” and admitted to the guys that he's a thief! See omnystudio.com/listener for privacy information.

Matchbox 20's Rob Thomas pinched our gear | Bob Katter's 80th birthday party secret microphones | Facebook Community Pages See omnystudio.com/listener for privacy information.

This week's episode starts with an examination of the holiday that is Mother's Day and how its lack of religious overtones gives it the unique ability to be celebrated with personal traditions rather than societal onesThen despite the news that Suits LA has officially been cancelled Devon recaps the episode and confirms we will still be recapping the remaining two episodes before the show finishes. Once all of that is out of the way we focus on the real meaning of Brendan Fraser History Month by discussing his latest released feature length film “Brothers” and the incredible layers he brings to his performance as Peace Officer Farful. Finally to cool things off Devon finally gives some time to the 3AM by Matchbox 20 after an impromptu performance, then we make good on discussing some Dragon themed games, though to keep things Say Reportey Devon dropped the ball on Dragon Quest III and instead brings Double Dragon Gaiden in for Show and Tell against Sejohn's summation of his time with Dragon Age: The Veilguard

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode the crew is talking about how to take your training on the road, intro to training with a power meter, and general vs specific training principles. As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this episode of the Matchbox podcast, Dizzle, Kaitlyn Maddox, and Tyler Cloutier discuss various topics related to cycling training, including how to maintain fitness while traveling, and the transition from heart rate training to using a power meter. They provide insights on optimizing training schedules, the importance of recovery, and practical tips for new power meter users. In this conversation, the hosts discuss the integration of power meters, heart rate, and RPE in training and racing. They explore strategies for monitoring performance during races, the importance of analyzing race data post-event, and the balance between training specificity and general endurance. The conversation emphasizes the significance of recovery, consistency in training, and the interconnectedness of various energy systems in cycling performance.   Chapters 00:00 Introduction and Guest Introduction 01:45 Training While Traveling: Maintaining Fitness 12:21 Transitioning to Power Meter Training 23:46 Integrating Power, Heart Rate, and RPE in Training 26:17 Racing Strategies: When to Monitor Power 30:21 Analyzing Race Performance Post-Event 33:03 Training Specificity vs. General Endurance 37:53 Balancing Race Specificity and Periodization 42:03 The Importance of Recovery in Training 45:27 Finding Consistency and Comfort in Training 49:45 Exploring Energy Systems and Their Interconnectedness

Matchbox Life are ‘active life centres' set to change the nature of routine exercise for the over 40s. To look at this concept and how important exercise is as we get older, we are joined by Owen Tarrant, founder of Matchbox life.

In this week's episode, we recap our spontaneous day trip to Washington DC and all the unexpected chaos that came with it. We dive into the bizarre story of hundreds of redheads gathering in the Netherlands for a Ginger-only celebration, and we can't stop thinking about the woman who discovered a snake in her margarita... yes, really.We contemplate using a shrink ray to ride around in a Matchbox car like it's Honey, We Shrunk Ourselves. Then we get a little philosophical discussing the Butterfly Effect and how tiny choices can lead to wild outcomes.Want BONUS CONTENT? Join our PATREON!Sponsors:➜ This episode is sponsored by Progressive Insurance. See if you can save on insurance at Progressive.comSources:➜ Thom Dunn. “Small Dutch Town Invaded by Gingers.” Boing Boing, 5 Sept. 2024.➜ Autumn Childress. “Snake Falls into Margarita at Virginia Restaurant, Woman Says She's Traumatized.” FOX 8, 27 Apr. 2025.Camp Songs:Spotify PlaylistYouTube PlaylistSammich's Secret MixtapeSocial Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The one where we were wrong about everything. Woltemade is no good. Burke is amazing. Got it.  Werder have extended their win streak to 3 in-a-row! Christian and I discuss the game, answer your questions, and Sooner mails it in again. And at the end I find out my kid has flushed a Matchbox car down the toilet... Find a place to hang out: linktr.ee/werderna

Welcome back to The Top Shelf Cookie Sniper Hockey Card Podcast — Episode 94 — where the cardboard's crisp, the takes are hot, and the autos are always on-card.This week, it's a milestone moment in the hobby and on the ice — Alexander Ovechkin has officially broken the all-time goal record, and we're here to break down what it means for his cards, his legacy, and the future of goal-scoring greatness.Plus, we're digging through the value bin and spotlighting Future Watch Autos under $100 that are flying under the radar but might just be ready to pop. If you're looking to buy smart, stash smart, and stay ahead of the curve — you won't want to miss this.So lace up, crack that top loader, and let's get into it.

Laura, with a little push from Almanzo, has begun turning her childhood memories into a novel in the hope of winning a writing contest. When those dreams seem to come true, Laura is caught up in the world of publishing. However, there's a catch and Laura's simple homespun tales are soon morphed into grand epics of survival. Leaving Laura left to wonder "Did I really live like that?". How many of the students were familiar with Laura's teaching methods? Is Almanzo watching Baby Rose all by himself? Anyone else surprised Laura didn't get sued for breaking a contract? Spotify Playlist Episode Track List ——————Manuscript - Taylor SwiftPuttin' on the Ritz - Taco The Meek Shall Inherit - Rick Moranis, Michelle Weeks, Tichina Arnold, Tisha Campbell 2 a.m. - Matchbox 20 Diamonds and Pearls - Prince Green light - BeyonceRead U Wrote U - Rupaul and Cast of Drag Race All Stars, Season 2  

Crystal and Dori continue to tell their stories of Morgs. And CC has two big announcements, and no she did not cure her morgellons. But she is inviting everyone in the world with Morgs to have a fun time at the Morgie Mixer event she is hosting in Atlanta GA on 6-21-25. Also, there is a "best matchbox sign" contest launching soon, and you can submit your best morgellon glamour shots to Pandorasmatchbox.org.

This week on Long Time No See: The Podcast, the talents of Arijana Ramic (The Seattle International Comedy Competition, Madison Comedy Week, Best of the Fest at the Burbank Comedy Festival) and Joel Jimenez (Lesser Known Characters podcast and Mad Peaceful) combine for a whole lot of laughter. Listen now.After discovering who they're respectively sitting across from, the two comics waste no time launching into silly talking points. They discuss topics like the things people don't believe about each of them, historical figures, Matchbox 20, and being a polyglot.Listen to Ramic and Jimenez' hilarious chat, and make sure to follow Long Time No See wherever you get your podcasts. If you enjoy the show, please give us a review on Apple Music to keep the laughs coming!You can also check out Ramic's upcoming dates here and keep up with Jimenez here.

We are so happy to be welcoming Victoria Waller, Ed.D. back to the podcast this episode. ​​Dr. Waller is a seasoned reading specialist and educational therapist with more than four decades of experience helping children with learning differences, especially ones who teachers have sadly given up on. She is the author of Yes! Your Child Can, a finalist for the Foreword Reviews Best Book of the Year in 2022, and has received multiple accolades for her contributions to education. Holding advanced degrees in reading and learning differences, she has shared her expertise nationwide and internationally via speaking engagements and on over 45 podcasts. Dr. Waller joins us in this episode of Diverse Thinking Different Learning to discuss how unlocking a child's potential isn't about forcing them to fit a mold but is rather about tapping into what makes them come alive. She shares how she has spent decades helping children build on skills via their passions and interests. Whether it be a fascination with roller coasters, an obsession with Google, a deep love for history, or even love for Taylor Swift, it is Dr. Waller's belief that real learning happens when students engage with subjects that excite them. Dr. Waller shares remarkable stories of students who transformed their academic struggles into strengths simply by pursuing their interests in creative, hands-on ways. With everything from connecting a child with the Google VP to bringing another face-to-face with an amusement park executive, she proves that meaningful learning truly goes far past just textbooks and standardized testing. She explains why creativity isn't just about making art but is also about problem-solving, emotional regulation, and thinking critically in ways that traditional education often overlooks. She also offers advice for parents and educators on how to recognize a child's strengths, incorporate their interests into learning, advocate for early support, and teach with creativity. Dr. Victoria Waller's insights move to challenge conventional approaches to education, showing that every child (regardless of their learning profile) has the potential to thrive when given the right opportunities, so if you have ever wondered how to help a struggling student find their spark, this conversation is full of practical insights!   Show Notes: [2:14] - Dr. Victoria Waller reflects on having realized early in her career that children with learning differences have remarkable strengths. [5:29] - Encouraging children's passions, like cooking or technology, can help unlock their potential and boost confidence. [8:18] - Dr. Waller offers an example of how finding and supporting children's interests can lead to engagement, making learning enjoyable and meaningful. [11:02] - Creativity extends beyond just art and enhances problem-solving, executive functioning, and cognitive flexibility. [12:18] - Dr. Waller argues that every child has a passion, and recognizing it can help reveal their unique intelligence and abilities. [13:27] - Hear about how a non-reading seven-year-old became an expert on U.S. presidents via creative learning. [16:25] - Allowing children to choose how they learn can lead to motivation and meaningful outcomes. [17:10] - Encouraging creativity with everyday materials such as Amazon boxes can boost confidence and engagement in learning. [19:53] - Hear how a child fascinated by Matchbox cars learned by engaging with experts and real-world experiences. [21:38] - A student who was once labeled "disabled" became a trucking company president, truly showcasing the power of passion-based learning. [24:14] - Dr. Waller highlights using children's passions such as music, to teach phonics. [26:34] - Dr. Waller highlights customizing education to students' interests, using Taylor Swift's music as an example. [29:21] - In encouraging creativity in classrooms, Dr. Waller suggests using simple materials to spark children's curiosity. [31:46] - Dr. Waller recommends keeping a box of various items for kids to use for exploration and creativity. [33:53] - Creativity ultimately fosters engagement, critical thinking, and confidence by aligning interests with learning processes. Links and Related Resources: Episode 28: Why We Need to Celebrate and Continue to Build Our Kids' Resilience Episode 69: How Games Can Help Kids Learn with Stephanie Pitts Episode 81: Yes! Your Child Can with Victoria Waller, Ed.D Victoria Waller Ed.D. - Yes! Your Child Can: Creating Success for Children with Learning Differences Dr. Victoria Waller's Workbook   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Waller: Dr. Waller's Website Email: drvictoriawaller@gmail.com Dr. Waller's Page on ChildNEXUS Dr. Waller's Instagram Page Dr. Waller's Facebook Page Dr. Waller's Twitter Page  

Shane talks the pros and cons of Matchbox Twenty and Counting Crows in Season 11, Plus Episode 5.MATCHBOX 20 ALBUM REVIEW:More Than You Think You Are (2002)COUNTING CROWS ALBUM REVIEW:Recovering the Satellites (1996)See Shane's full ratings by visiting patreon.com/RatedRadio

Welcome to Episode 154 of The Scale Model Podcast Sponsored by CultTVMan and Sean's Custom Model Tools HostsStuartTerryGeoffNeil PrenticeThanks to our latest Patreon and Buy Me a Coffee Supporters:Check out our What We Like page for lists of what we like.***************************************LATEST NEWSThe last surviving Battle of Britain Pilot, John 'Paddy' Hemingway DFC, passes awayMoosaroo cup entries submitted ***************************************MAILBAGWe want to hear from you! Let us know if you have any comments or suggestions scalemodelpodcast@gmail.com.Hi Guys,Listening to Episode 153, I want to commend for your Literature reading, the novels by Philip Kerr. He wrote a series of 13 books in which the protagonist is a German policeman: they begin during the Weimar Republic years, span the Nazi period, and continue into the post-WW II era. The writing style leans heavily towards Raymond Chandler. They are NOT for the squeamish, however, as the historical accuracy is pretty spot-on. I recommend starting with Kerr's final volume, "Metropolis", which is set historically before the rest of the books in the series. As a testament to how much I like these books, I've read the entire series TWICE!Lastly, Stuart commented, in regard to a new Eduard Bf-109 E kit, that Adolf Galland had the most aerial victories in WW II. Actually, that should have been Erich Hartmann, a German fighter pilot who served mostly, I believe, on the Russian front.Love your podcast,Dave Kensy Martin Hulst reached out from Holland! Hoi, Martin!***************************************LATEST HOBBY ANNOUNCEMENTSKotare's Hurricane Mk.I (Early)- New tool in 1/32nd scaleSix releases from Italeri in March.Three kits from the Cold War by TakomGrumman J2F-5 Duck in 32nd scale by LukGraph1/32 - Hansa-Brandenburg D.1 series 28 3D printed kit by LukGraphALPHA Model Announces March Release of 1:24 Ferrari SF90 XX Stradale3D-printed British Humber F.W.D 4×4 KitHasagawa what's new1970 Ford F-350 Ramptruck (1/25) What's new at Scalemates.com ***************************************SPONSOR AD #1Cult TV Man***************************************TOPICAfter reading Adam Savage's book I think it's time for a serious overhaul of my workspace. I see some of his philosophy can be very helpful. Mostly for my toolbox and bench drawers.A big topic on organizing, downsizing, rightsizing, rationalizing, and so on.Suggestions for organizing stuff, do you have a system?[foogallery id="3945"][foogallery id="3946"]***************************************WHAT'S ON THE BENCHStuart - Whirlwind painting is done, gloss coat has been applied, started decals. Working on a 1/48 Tamiya Sherman Firefly. Also working on a Matchbox 1/76 M-40 GMC as a club nostalgia build.Geoff - as part of the same “nostalgia build” contest our local club is having I started on a couple of old Matchbox and Esci 1/72 and 1/76 kits of a Humber armoured car and a Pzkpf 1. Fast, small and fun. I even decided to try and finish them with paints from the era - old Polly Scale acrylics! The smell even takes me back!Terry: Since I have new mecha kits for our old Battletech crew, I started the Hasegawa 1/72 Super Valkyrie battroid. That was Jeff's mech. Finished up the Hasegawa Harpy fighter (Crusher Joe) in Norma's red scheme. 90% done with the Macross Phalanx, but need to replace the antennae, since I broke one.Neil - Scratch built Macross Diorama building continues in 1/72nd scale. Painted and almost ready for glosscoating and decalling.***************************************WHAT WE ARE READINGStuart - Same as last week. Stephen Baxter's TracesGeoff - digging into some Time Life books on WW2, specifically on the desert campaigns, as I don't know much about them.Terry - Reading Stephen Baxter's Moonseed now, about 20% through. Also reading volume 1 of The Apothecary Diaries light novels.Neil - Too busy with remodelling to read right now. Cursing a local half price books for having an amazing sale bin.***************************************SPONSOR AD #2Seans Custom Model Tools***************************************THINGS WE'VE SEENA Swiss Guard (Papal Air Force ) AH64 .Shampoo Bottle Spaceships on Facebook ***************************************THE LAST WORD For more modelling podcast goodness, check out other modelling podcasts at modelpodcasts.com Please leave us a positive review if you enjoy what we're doing! Check us out: FaceBook, YouTube, and our very own website. Inbox reviews are available at http://blackfire.ca/ We also have merchandise now. Check it out on Redbubble 

"Family Legacy," which returns Tuesday, March 25th on Paramount+, explores the lives and careers of iconic music artists through the eyes of their children, offering a unique perspective on their parents' legendary careers and legacies. With exclusive behind-the-scenes footage and new interviews, the all-new season of "Family Legacy" features intimate conversations with the children of Wu-Tang Clan, Salt-N-Pepa, DJ Jazzy Jeff, Lil Wayne, DMX, Busta Rhymes, Wyclef Jean, The Go-Go's, TLC, D'Angelo, Ginuwine, Slipknot, Korn, Lil Jon, Daddy Yankee, Matchbox 20, Jam Master Jay, Ja Rule and Teddy Riley.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

"Family Legacy," which returns Tuesday, March 25th on Paramount+, explores the lives and careers of iconic music artists through the eyes of their children, offering a unique perspective on their parents' legendary careers and legacies. With exclusive behind-the-scenes footage and new interviews, the all-new season of "Family Legacy" features intimate conversations with the children of Wu-Tang Clan, Salt-N-Pepa, DJ Jazzy Jeff, Lil Wayne, DMX, Busta Rhymes, Wyclef Jean, The Go-Go's, TLC, D'Angelo, Ginuwine, Slipknot, Korn, Lil Jon, Daddy Yankee, Matchbox 20, Jam Master Jay, Ja Rule and Teddy Riley.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I'm an adult now.

RERUN due to inability to record during the MidSouth last week. Enjoy this previously recorded episode from last season. Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this weeks episode we're talking left/right power imbalances, the basics of goal setting, and getting into some nuances of VO2max training. Today's show is also brought to you by Flow Formulas. We're already a third of the way through 2024 which means if you haven't already dialed in your nutrition plan for the season you'd better get on it stat. Head over to flowformulas.com today and make sure to use the discount code “Matchbox” when checking out. As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with email title The Matchbox Podcast or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox   https://www.youtube.com/channel/UCnvEDN2A2ZjhNHb6uxh84PQ https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, the coaches discuss topics related to cycling training and racing. They address questions about pedal stroke efficiency, power imbalances, setting goals for races, and VO2 max intervals. They provide insights and recommendations based on their experience as coaches and athletes.   Keywords cycling, training, racing, pedal stroke, power imbalance, goals, VO2 max intervals   Takeaways Having a power meter that measures both left and right power can help identify and address power imbalances in pedal stroke. For most athletes, a power imbalance of 48/52 or 52/48 is not a cause for concern. When setting goals for races, consider factors such as race distance, terrain, and competition level. Pacing strategies should be tailored to the specific race and individual capabilities. VO2 max intervals can be customized based on the type of rider and their specific energy system needs. Tabata-style workouts can be effective for improving VO2 max, but should be used strategically and not as the sole focus of training. Training plans should include a combination of race-specific intervals and general intensity workouts for optimal results. Consider individual factors such as fitness level, training history, and race goals when designing training plans. Experimentation and learning from mistakes are important for building race experience and improving performance.   Titles Setting Goals for Races Customizing VO2 Max Intervals   Sound Bites "What do you recommend to obtain a more even pedal stroke?" "It seems you're yearning for continuous lactate measurement." "How would you recommend her go about pacing for the first few races?"        

Round 2 of the March Metal Madness starts now with the self-titled album by the hard rock band Cherry St. taking on Matchbox 20's successful album Yourself or Someone Like You. Next the album Popular Monster by Falling in Reverse takes on the 1980's supergroup Asia's debut self-titled album.

Everyone who had Matchbox or Hot Wheels cars, had to have this! I mean all our cars were dirty! What better way to clean them, than a car wash! We also talk about Grapplers & Gimmicks, Zombie Sailor, Rush's Kickstarter success, Mattel Creations reveals, Jada Toys Scooby Doo, Big Boom AJ, Big Justice & The Rizzler, Club Grayskull, and Top Rope Collectibles landing The Diamond Studd! Also check out the TB Toycast YouTube Channel!New Unboxing Videos every Monday, Wednesday & Friday! https://youtube.com/@tbtoycast?si=zLoJb-8UXOMbBVWfAlso check out The Saturday Morning Rumble Wheel wherever you find your podcasts!

Welcome to Episode 153 of The Scale Model Podcast Sponsored by CultTVMan and Sean's Custom Model Tools HostsStuartTerryGeoffThanks to our latest Patreon and Buy Me a Coffee Supporters:Check out our What We Like page for lists of what we like.***************************************LATEST NEWS48 in 48 hour build March 14-16thHeritagecon 17 March 23rd***************************************MAILBAGWe want to hear from you! Let us know if you have any comments or suggestions scalemodelpodcast@gmail.com.Hey guys,Not really sure how often you guys get feedback on the literature section of the podcast but I just wanted to reach out and say thank you.I recently finished Chris Hadfield's “The Defector” and I was worried about where I would get my next space fix from. The Apollo series he created is amazing from my point of view.But in the meantime, Baxter will scratch that itch!Keep up the great work,Tyler ***************************************LATEST HOBBY ANNOUNCEMENTSMaster Box's two new kits of March/AprilThe Ohio & a brand new Hind from Trumpeter in MarchTwo 48th scale german WWII icons from Hobbyboss in MarchField guns of WWI from different countries1/24 TAMIYA SCALE RENAULT 5 TURBO RALLYSd.Kfz.165 Hummel 1/16Ferrari 412T2 from Model Factory Hiro1-72 Northrop M2-F3 from AMP1/35 ARTPLA Maschinen Krieger P.K.A. Kangaroo (2 Kits) & Maintenance CrewNew 48th scale US Weapon Loading Cart Set from Zimi ModelHobbyboss April update, a 1/350 Lord Clive gunship What's new at Scalemates.com ***************************************SPONSOR AD #1Cult TV Man***************************************WHAT'S ON THE BENCHStuart - Work continues on the 1/48 Trumpeter Westland Whirlwind. Pick up several items from an estate sale, including a 1/700 escort carrier, a 1/72 Airfix A26, a 1/72nd P61 Black Widow and several Matchbox 1/76 armor kits.Geoff - Finished a little Polish light plane in 1/72, just because it was so tiny, then started an even smaller Soviet seaplane from WW2. Also picked up a few kits from the same estate sale, including the old Airfix Refueling Set and Recovery Set, a Matchbox Victor K2, a Heller Douglas DC 6B, a tiny Airfix bag kit of the Cessna Bird Dog and several more!Terry - getting final pictures sorted out for the Moosaroo. I suppose I can reveal it now. Also I'll get the Phalanx assembled for some final touches. The Crusher Joe Harpy is in the same spot, those should both be done by the weekend. Probably. Beyond that, deciding on the next shelf queen to finish, assembling some Reaper Minis dragons since I'm back in a bit of the mythical beasts painting groove.[foogallery id="3921"]***************************************WHAT WE ARE READINGStuart - Still working on Stephen Baxter's TracesGeoff - reading? What's “reading”?Terry - Adam Savage's Every Tool's a Hammer. My friend Emily said it was very good and gave me her copy. So far it is. More from his approaches to starting and maintaining projects, asking for and giving help etc. I've implemented his checklist approach at work and it's pretty useful. Reading the second to most recent light novel of My Happy Marriage, and while different from the anime in organization it's every bit as good. ***************************************SPONSOR AD #2Seans Custom Model Tools ***************************************THINGS WE'VE SEENMatters of Scale detail bits. I've ordered the P-47 engines and some B-26 parts. ***************************************THE LAST WORD For more modelling podcast goodness, check out other modelling podcasts at modelpodcasts.comPlease leave us a positive review if you enjoy what we're doing!Check us out: FaceBook, YouTube, and our very own website. Inbox reviews are available at http://blackfire.ca/We also have merchandise now. Check it out on Redbubble 

This season we discuss over 300 albums of the 1990s selected from https://besteveralbums.com. The show starts at (1:27). The Six Singles segment starts at (7:42). This episode covers the following albums: Matchbox 20 - Yourself or Someone Like You (36:40), Aphex Twin - Richard D James Album, (57:15), and Fishmans - Long Season (1:11:11).

Valentines day. Entertainment from 2015. $1,000,000 bountry placed on writer Salman Rushdie, Oregan and Arizona became states, St. Valentines day massacre took place in Chicago. Todays birthdays - Lois Maxwell, Vic Murrow, Florence Henderson, Razzy Bailey, Gregory Hines, Teller, Meg Tilly, D'wayne Wiggins, Rob Thomas. James Cook died.Intro - Pour some sugar on me - Def Leppard   ttp://defleppard.com/Valentine - Martina McBrideUptown funk - Mark Ronson  Bruno MarsI see you - Luke BryanBirthday - The BeatlesBirthdays - In da club - 50 Cent    http://50cent.com/Brady Bund TV themeTonight she's going to love me - Razzy BaileyThe girl wants to dance with me - Gregory HinesFeels good - Tony! Toni! Tone!Lonely no more - Rob ThomasThe Tommy Son - The guy who sings your name over and overAll the beer in Alabama - Shane Owenscountryundergroundradio.com

Send us a textUnravel the complexities of international copyright laws with us as we examine the intense legal showdown between the estate of Joseph Schuster and Warner Bros. Discovery over Superman's global rights. Get the inside scoop on why The Sandman is wrapping up on Netflix after its second season, amidst swirling allegations against Neil Gaiman. We'll also uncover the story behind Rob Liefeld's public fallout with Marvel Studios and his frustrations about creator treatment, all while sharing personal snippets of life, including snowy forecasts and a store makeover. Whether you're a fan of superheroes or just love a good behind-the-scenes industry tale, this episode promises to enlighten and entertain.Step into a galaxy far, far away with the latest Star Wars announcements, where Sigourney Weaver's mysterious role in "The Mandalorian and Grogu" is making waves. Die-hard fans can also look forward to the novel "Star Wars Sanctuary," featuring the return of Clone Force 99. We'll gear up for Dania Gurira's collaboration with John Cena in "Matchbox" and a chilling adaptation of Scott Snyder's "Dungeon." Celebrate gaming nostalgia with the re-release of "The Sims" series for its 25th anniversary and explore genre updates from Cineverse's Toxic Avenger reboot to the 52nd Annual Saturn Awards winners. We also honor the legacy of John Irwin, whose iconic voice left a lasting impact on animation.Support the showThanks for listening! Come visit the podcast at https://www.multiversetonight.com/

Sejohn indulged in Devon's request and used his local ABC affiliate's website to watch an episode of High Potential and now The Say Reporters are applying their vast knowledge of popular culture to determine if the episode was written by AI or if Rob Thomas (not the Matchbox 20 guy) is actually responsible for this extremely strange episode of televisionFollowing that up we discuss the futures of Sony's Playstation and Microsoft's Xbox brands in the wake of the Switch 2 reveal. On the topic of Nintendo we share more fan-generated content from Devon's sister Dayle as she offers her thoughts and complaints related to the Pokemon cards promotions currently going on at McDonald's.Finally Devon spent some more time with Super Adventure Island 2 and his “Random” experiences may shock and amaze you.

The guys talk about football, snow, and volcanoes. They also power rank cold weather animals and try and figure out how to get Pat to stop falling asleep while driving.Follow the show on X/twitter: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa

In this episode, Jamie talks with Amanda Findlay, Executive Director at Matchbox Studios in Lafayette, Indiana, about leading a coworking space that is more than just a place to work. Matchbox Studios thrives as a nonprofit organization, blending coworking, innovation, and community-building in a town with a population of just 70,000. Amanda shares how their unique approach has fostered a loyal and diverse membership base while supporting local economic development. We talk about: How Matchbox Studios evolved into a thriving nonprofit coworking space. Why their model focuses on community and shared spaces rather than private offices. Strategies for engaging local HR departments to attract and retain talent. The value of offering unique resources like a makerspace and acceleration programs. How Matchbox Studios keeps their mission-driven business sustainable. This episode is packed with inspiration and actionable insights for anyone interested in coworking, community building, or nonprofit innovation. Don't miss Amanda's story of growth and impact at Matchbox Studios Resources Mentioned in this Episode: Amanda's LinkedIn profile MatchBOX Coworking Studio website Everything Coworking Featured Resources: Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Coworking Startup School Community Manager University Follow Us on YouTube

This week on Classic Vinyl Podcast and our 7th episode of Meet the Beatles, Justin and Tyler finish out the Long Tall Sally EP with the songs Slow Down and Matchbox. 

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're each taking some time to talk about takeaways from the 2024 season and how we're looking ahead to 2025.   Today's show is also brought to you by Flow Formulas. Head over to flowformulas.com today to check out their full suite of endurance nutrition offerings and make sure to use the discount code “Matchbox” when checking out.   As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with email title The Matchbox Podcast or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Keywords 2024 recap, 2025 outlook, training insights, multi-modal training, cycling performance, mindset shift, cross-training benefits, training, endurance, ultra events, coaching, health, performance, volume blocks, race strategy, autonomy, athlete development, reverse periodization, training, athletic identity, recovery, goals, cycling, fitness, lifestyle, performance, endurance Summary In this conversation, the hosts reflect on their experiences in 2024, discussing training insights, the importance of balancing multiple modalities, and the mindset shift towards enjoying training rather than focusing solely on results. They explore the benefits of cross-training, particularly how cross-country skiing can enhance cycling performance, and share personal anecdotes about their training journeys and upcoming goals for 2025. In this conversation, the participants discuss their training experiences, focusing on the balance between endurance events and health considerations. They explore the importance of autonomy in training, the impact of health issues on performance, and the lessons learned from various training blocks. The conversation also touches on future goals and strategies for upcoming races, emphasizing the need for a singular focus in training. In this conversation, the speakers delve into the concept of reverse periodization in training, discussing its potential benefits and challenges. They reflect on their personal journeys as athletes, emphasizing the importance of embracing change and finding balance in their training regimens. The discussion also touches on the significance of recovery, setting future goals, and the joy of being an athlete without the pressures of elite competition. As they look ahead to 2025, they express excitement for new challenges and the lessons learned from their experiences. Takeaways The importance of reflecting on past training experiences. Balancing different training modalities can enhance overall performance. Mindset plays a crucial role in how athletes approach competition. Cross-training, especially with skiing, can significantly benefit cycling. Enjoying the training process can lead to better performance outcomes. Adapting to new environments can present unique challenges and opportunities. Volume training is effective for building endurance and fitness. Technique and skill vary in importance across different sports. Setting realistic goals can help maintain motivation and enjoyment. Community and coaching can enhance training experiences. Kaitlyn plans to focus on ultra endurance events this year. Health issues can significantly impact training and performance. Having a coach can provide accountability and structure. Autonomy in training leads to better performance and satisfaction. Rest and recovery are crucial after intense training blocks. Volume blocks can enhance performance in various race types. Pacing strategies are essential for race success. Dylan learned the importance of recovery after aggressive training. Crit racing lacks the team support that enhances performance. A singular focus in training can lead to better results. Reverse periodization can enhance specificity in training for events. Embracing radical changes can lead to a more fulfilling athletic experience. Recovery is crucial, especially when implementing intense training blocks. Finding balance in training can lead to better overall health and performance. Setting specific goals can help maintain motivation and focus. Exploring different training methods can provide valuable insights for coaching. The joy of being an athlete can be rediscovered outside of competitive pressures. Planning for recovery is essential when facing injuries or surgery. Maintaining a flexible training approach can lead to better adaptation. Reflecting on past experiences can inform future training strategies. Titles 2024 Recap: Lessons Learned and Future Goals Training Insights: Balancing Multiple Modalities The Shift in Mindset: From Results to Enjoyment Cross-Training: The Key to Enhanced Performance Adapting to Change: Training in New Environments The Importance of Technique in Endurance Sports 2025 Outlook: Setting New Challenges and Goals Sound Bites "I was pretty under-fueled during that time." "I did a 12 hour solo 16 mile lap to get ready." "That's just funny. You know what I mean?" "I had a pretty serious sleep condition." "It truly changed my life." "Don't work harder than you need to." "It's called the self-determination theory." "You need a rest week." "That was a blessing in disguise." "I think I'll probably do volume block again." "I don't have teammates to race with." "I'm chasing results, not arbitrary numbers." "If people want standard coaching, we got that." "I really gotta get on the bike." "Can't wait to do this next year." Chapters 00:00 2024 Recap and 2025 Outlook 03:08 Training Insights and Experiences 05:59 Balancing Multiple Modalities in Training 08:57 The Importance of Technique and Skill 12:04 Adapting to New Environments and Challenges 14:47 Mindset Shift in Competitive Events 18:09 Cross-Training Benefits for Cycling Performance 21:48 Training Focus and Event Planning 24:57 The Impact of Health on Performance 26:14 Autonomy in Training and Coaching 28:07 Dylan's Training Journey and Lessons Learned 35:59 Volume Blocks and Race Performance 42:57 Future Goals and Race Strategy 51:09 Exploring Reverse Periodization in Training 57:36 Radical Changes and Embracing a New Athletic Identity 01:02:47 Transitioning from Elite Racing to a Balanced Lifestyle 01:10:08 Planning for Recovery and Future Goals 01:17:25 Reflections and Looking Ahead to 2025

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking how to execute rest intervals and the most optimal time of day to train.   Today's show is also brought to you by Flow Formulas. Head over to flowformulas.com today to check out their full suite of endurance nutrition offerings and make sure to use the discount code “Matchbox” when checking out.   As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with email title The Matchbox Podcast or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies Keywords rest intervals, training, lactate, heart rate, specificity, power output, interval training, cycling, performance, workout strategies, workout thresholds, optimal workout timing, daily fatigue, gym and cycling balance, training tips Summary In this conversation, the hosts discuss the nuances of rest intervals during high-intensity interval training, particularly focusing on 30-30 workouts. They explore the balance between complete rest and maintaining a low power output during rest periods, emphasizing the importance of specificity in training based on the athlete's goals. The discussion also highlights the significance of lactate management and heart rate recovery, providing insights into optimizing performance during intervals. In this conversation, the speakers discuss various aspects of workout thresholds, optimal timing for workouts, and the balance between gym and cycling sessions. They explore how physiological differences affect performance, the impact of daily fatigue on workout quality, and practical tips for effective training schedules. The discussion emphasizes the importance of personalizing workout times based on individual schedules and energy levels, as well as the significance of fueling before workouts. Takeaways Rest intervals can significantly impact performance during high-intensity workouts. Maintaining a low power output during rest may help clear lactate faster. Specificity in training is crucial for replicating race conditions. Heart rate recovery is as important as lactate clearance during intervals. Different training goals require different approaches to rest intervals. 30-30 workouts should be tailored to the athlete's specific needs and conditions. Maximizing power output often requires understanding personal limits and capabilities. Training on terrain specific to the event can enhance performance. The limiting factor in high-intensity intervals is often lactate buildup. Athletes should push their limits to find their true capabilities during workouts. 500 watts is a minimum threshold for workouts. Optimal workout timing can vary based on individual schedules. Afternoon workouts may yield better performance for many. Daily fatigue can significantly impact workout quality. Fueling before workouts is crucial for performance. Morning workouts may be better for those with busy schedules. Balancing gym and cycling workouts is essential for overall training. Consistency in workout timing leads to better results. Personalizing training schedules can enhance performance. Understanding one's body and energy levels is key to effective training. Titles Mastering Rest Intervals for Optimal Performance The Science Behind Interval Training How to Maximize Your 30-30 Workouts Sound Bites "Your last one should be a failure." "That's your minimum threshold. Yeah." "Over 500, okay." "I shouldn't do cycle cross nats." "There's research on this. Afternoon." "The best time to work out for you is..." "I wouldn't do the gym session as well." Chapters 00:00 Understanding Rest Intervals in Training 10:41 The Importance of Specificity in Interval Training 20:11 Maximizing Power Output in 30-30 Workouts 20:19 Understanding Workout Thresholds 22:03 Optimal Timing for Workouts 25:15 Navigating Daily Fatigue and Workout Timing 30:33 Balancing Gym and Cycling Workouts 36:11 Practical Tips for Effective Training

Welcome to Multiverse News, Your source for Information about all your favorite fictional universes. Chris Evans will appear in Avengers: Doomsday. The Hollywood Reporter confirmed the story late on December 9th. Evans is best known for his role as Steve Rogers in the Marvel Cinematic Universe and retired from the role in 2019 following the climactic Avengers: Endgame. Doomsday will also feature Evans co star Robert Downey, Jr. as Doctor Doom, though Evans' role is not specified.  As Mariah Carey might say/sing…”IT'S TIIIIIME.” Our fiyrst awards season nominations are here with the 2025 Golden Globe noms having been released this week. Smaller films took the lead on nominations with Emilia Pérez receiving 10 nominations followed by The Brutalist, Conclave, and The Substance. In television The Bear takes top place at five nominations (and yes it's still listed in the comedy category) while Only Murders in the Building and Shogun each have four noms. Netflix leads the pack of distributors with 26 nominations in total. The Box Office Achievement Award, which was new last year, has eight nominees and will include box office revenue and commensurate streaming viewership.  No, you're not crazy and neither are we. Golden Globe nominee and frequent winner Jeremy Allen White has been casty to play Jabba the Hutt's son, Rotta the Hutt, in The Mandalorian & Grogu film. But don't panic yet, the actor is simply lending his voice to the character that was originally seen in The Clone Wars animated film. Season 2 of Netflix's Wednesday has officially wrapped production. Last week, Netflix released a first look image of Jenna Ortega in character and confirmed that the series will debut sometime in 2025. HBO is circling I May Destroy You actor Paapa Essiedu to play Severus Snape in the upcoming Harry Potter series. Sources tell the Hollywood Reporter that the actor has been offered the role, but official negotiations have not yet begun. Sienna Miller has been cast to star opposite John Krasinski in the Jack Ryan feature that is in the works at Amazon MGM Studios. Sam Richardson, the Emmy-winning comedian known for his work on Veep and Ted Lasso and Teyonah Parris Star of WandaVision and The Marvels are both joining John Cena in Matchbox, Apple Original Films' live-action take on the classic Mattel car toy line. The first trailer for the Doctor Who Christmas special “Joy to the World” has dropped. The Special debuts on Disney+ on December 25. Elizabeth Olsen is joining Julia Roberts in the upcoming thriller Panic Carefully. Panic Carefully is described as a paranoid thriller reminiscent of Silence of the Lambs and Mr. Robot. Kevin McCormick and Chrystal Li will oversee it for Warner Bros. Asa Germann, a cast member from The Boys and Gen V, is the newest addition to the cast of Scream 7. Variety has learned that Bill Lawrence is currently developing a reboot of his sitcom Scrubs for ABC via 20th Century Television. “Scrubs” originally aired on NBC for its first seven seasons from 2001-2008, followed by two seasons at ABC from 2009-2010. Apple Films has released the first trailer for The Gorge, directed by Scott Derrickson and starring Miles Teller and Anya Taylor-Joy. The film will debut on AppleTV+ on Valentine's Day. Anora star Mark Eydelshteyn has joined the second season of Prime Video series Mr. and Mrs. Smith, and will star as the lead. Sony Pictures has released its first trailer for 28 Years Later, director Danny Boyle‘s long-awaited zombie apocalypse sequel. The film will be released on June 20. The box office trio of Moana 2, Wicked, and Gladiator 2 continue their strong holds, combining for a $132 million dollar weekend, breaking the record for this frame set in 2018. Moana 2 also officially crossed the $600 million dollar mark globally. Paramount+ released the official trailer for its original movie Star Trek: Section 31 starring Michelle Yeoh during the streamer's presentation Saturday at CCXP in São Paolo, Brazil

Unwind with a cozy sleepy story and fall asleep fast. You are listening to "The Magical Christmas Matchbox," a bedtime story for grown-ups narrated by a soothing female voice. Beneath the arches of a snow dusted city bridge, you step into an antique shop and discover a magical matchbox. A single strike of a silver-tipped matchstick whisks you across time. From a nostalgic Brooklyn Christmas Eve in 1955 to a futuristic lakeside holiday in 2150, revel in picturesque winter scenes. Perfect for bedtime, this enchanting story for sleep, paired with the comforting crackle of fire sounds, is designed to help you relax, embrace the holiday spirit, and drift into a peaceful sleep. It's time to dream away Original Script, Production, Music, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email Michelle: ⁠michellessanctuary@gmail.com⁠ If you would like to support this channel: ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Reviews of the Makello Classic's Turbo M and new Porsche Taycan 4S. Zuckerman takes possession of the 600 original mile Dakar Yellow M5. The Matchbox movie is real; Speed cameras are coming to Malibu and I don't even remember how we got on a Zamfir Master of the Pan Flute tangent. See you at Luft 10.