Podcasts about whole woman

SPECIAL PODISODE! THREE YEARS SINCE THE FALL OF ROE? Woof. It's been a heavy three years and an even heavier past few weeks.  June 24th marks the 3rd anniversary of the fall of Roe (sobs). So, diving into what has happened to abortion access since then means bringing in THE BIG GUNS. It's big Buzzkill energy as Lizz welcomes the incomparable constitutional genius Dr. Michele Goodwin to talk about just how damn far we've fallen and what legal challenges are ahead. Also sharing her reflections is abortion provider extraordinaire, CEO of Whole Woman's Health, Amy Hagstrom Miller. Since the fall of Roe (and before) Amy has sued Texas, Indiana, and the federal government, all while providing abortion care in states like Maryland, Virginia and Minnesota. Amy also recounts the terror she and her Minnesota staff experienced as the antiabortion terrorist Vance Boelter was on the loose.This truly is an eye-opening episode that everyone should listen to. Scared? Got Questions about the continued assault on your reproductive rights? THE FBK LINES ARE OPEN! Just call or text (201) 574-7402, leave your questions or concerns, and Lizz and Moji will pick a few to address on the pod! Times are heavy, but knowledge is power, y'all. We gotchu.  OPERATION SAVE ABORTION: Sign up for virtual 2025 OSA workshop on August 9th! You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our past Operation Save Abortion pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social SPECIAL GUESTS:Dr. Michele Goodwin IG: @michelebgoodwin Bluesky: @michelebgoodwin.bsky.socialAmy Hagstrom Miller IG: @amyhagstrommiller @wholewomans @wwhalliance GUEST LINKS:Whole Woman's Health WebsiteDr. Michele Goodwin's WebsiteREAD: “Policing the Womb”LISTEN: “On the Issues With Michele Goodwin” Podcast NEWS DUMP:Minnesota Shooter's List Reportedly Included Abortion Providers and AdvocatesCrisis Pregnancy Centers Ask Supreme Court to Revive Suit Against New JerseyAbortion Providers Challenge FDA's Remaining Mifepristone Restrictions in Federal Court EPISODE LINKS:TICKETS: Netroots Nations in New Orleans (use the code “BUZZKILLS” for 10% off)SIGN UP 8/9: (VIRTUAL) Operation Save Abortion at Netroots 2025 BUY AAF MERCH!Operation Save AbortionSIGN: Repeal the Comstock ActEMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist SHOULD I BE SCARED? Text or call us with the abortion news that is scaring you: (201) 574-7402 FOLLOW US:Listen to us ~ FBK PodcastInstagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFrontTALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE!When BS is poppin', we pop off!

Identify the places you're still unconsciously sabotaging your success and transforming the underlying fears into COURAGE in order to 3x your revenue.

In this episode, I interviewed Cheri Dostal Ryba. Cheri has devoted over 20 years to embodied inquiry & transformation as a movement educator, fitness trainer, dancer, C-IAYT yoga therapist, speaker and author. Her approach weaves the cyclical wisdom of nature with nervous system and polyvagal informed whole person pelvic care. Cheri published her first book in 2022, Pelvic Yoga Therapy for the Whole Woman: A Professional Guide. With abundant sound effects and heart-led facilitation, she helps women remember and trust their instincts and authentic expression.Her book is now in it's 3rd anniversary and she's been working on some new book-related content including the upcoming May 1-3 Pelvic Yoga Book Summit, which includes fresh insights, guided practices, and candid conversations with leading experts to inspire continued results. We spoke about all of this and more on the podcast.Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

Episode Description: In this deeply moving and profoundly insightful episode, Amy Wheeler welcomes yoga therapist, author, and pelvic health expert Cheri Dostal Ryba to share her personal story of healing, embodiment, and reclamation. Cheri's journey touches on intergenerational trauma, family estrangement, caregiving for a parent in crisis, and the body's remarkable wisdom in processing, protecting, and ultimately guiding us toward healing.Cheri vulnerably recounts the transformative chapter of her life that unfolded after her family returned to Wisconsin, just as her book, Pelvic Yoga Therapy for the Whole Woman, was released. Amid navigating her family's unraveling, Cheri found herself in the heart of her own embodied healing journey — trusting the intelligence of her body, allowing grief to move through her, and reclaiming her own sense of safety, belonging, and joy.This conversation is a testament to the power of somatic practice, ancestral healing, and trusting the subtle (and not-so-subtle) signals our bodies give us, even when our minds may not yet have words for the story.Please note: This episode touches on sensitive topics, including family trauma, suicide attempts, and intergenerational wounding. While the conversation is approached with compassion and care, we advise listener discretion, particularly if you are listening with children or if these topics are personally triggering.Topics Covered:How yoga, breathwork, and mantra supported Cheri's healing processThe wisdom of the body in revealing truth — even before the mind catches upGrieving necessary endings and choosing healthy boundaries with familyThe role of the pelvis in personal power, belonging, and embodied wholenessHow yoga therapy can support pelvic health, trauma recovery, and personal reclamationCheri's upcoming Pelvic Yoga Book Summit – May 2-3, 2025Quotes from the Episode: "Sensitivity is the privilege and responsibility of remembering." — Toko-pa Turner "Healing is living — fiercely committing to the present moment." — Cheri Dostal RybaResources Mentioned:Book: Pelvic Yoga Therapy for the Whole Woman: A Professional Guide by Cheri Dostal RybaEvent: Pelvic Yoga Book Summit - May 2-3, 2025 (Registration opens by April 4, 2025)Book Mentioned by Amy: Necessary Endings by Dr. Henry CloudMantra Discussed: Mahā Mṛtyuñjaya Mantra – exploring its symbolism of effortless release and surrenderAbout Cheri Dostal Ryba: Cheri is a yoga therapist, pelvic health specialist, somatic educator, and author. Her work empowers individuals — particularly women — to reclaim their embodied sense of safety, pleasure, and sovereignty. Through her book, retreats, and upcoming summit, Cheri weaves together the physical, emotional, and spiritual aspects of healing the pelvic bowl, while honoring the whole person.Connect with Cheri: Website: www.cheridostalryba.com Pelvic Yoga Book Summit: www.cheridostalryba.com/pelvicyogabooksummit Instagram: @cheridostalrybaThe Yoga Therapy Bridge Blog: https://amywheeler.com Come join us at Maryland University of Integrative Health (MUIH) for our Signature Programs starting in Fall 2025. Master of Science in Yoga Therapy https://lnkd.in/gBSCUsMQ Are you already a licensed healthcare professional? Explore MUIH's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals.  https://lnkd.in/gbWHSjQq

This week we take a heartfelt look at the “dash”—that time between our birth date and our death date—and how our faith can guide us to make every moment count. Entrepreneur and cofounder of Market America, Loren Ridinger, and gospel singer Lynda Randle join us to share their powerful stories of how trusting in God’s plan has shaped their journeys. With resilience and gratitude, they leaned into their faith through loss, fear, and even discrimination, and tell us how we can all leave a lasting legacy rooted in love and service. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Diane Chew Upcoming interview: Dave Barnes Jesus Listens for Lent & Easter Loren Ridinger Market America Shop.com JR Ridinger pulmonary embolism Scrambled or Sunny-Side Up? Living Your Best Life After Losing Your Greatest Love Lynda Randle Michael Tate of DC Talk & Newsboys Museum of the Bible Together for Christmas event Free to Love EP “Whole Woman” www.lyndarandle.com Interview Quotes: “Grief is an extension of love. It is love in the harshest, hardest form.” - Loren Ridinger “If I have a bad day personally—and a bad day could be I'm just sad, I don't want to get up, I feel heartbroken, I feel angry, I feel mad—I give myself grace for going through those emotions.” - Loren Ridinger “When you lose someone, you lose belief. You question God. You question all types of things. And then all of a sudden, it's God that helps you back out of it. It's Him who says, ‘We can get through anything.’” - Loren Ridinger “We're all going to have a death date. We all have that. But what we do with that line—that little dash—is what will make the difference. And that's what we do with our life. Let's make the biggest difference to help people. What are you going to do with the dash?” - Loren Ridinger, quoting her late husband JR Ridinger “We only get this lifetime that we know of, and the most important thing that you can do is enjoy the journey because life is short.” - Loren Ridinger “God used music in my life, not only as this instrument to encourage people and lift the hearts of people, but to help build bridges and communicate with people that maybe on any given day probably wouldn't even have me in their home.” - Lynda Randle “When you can't have a conversation with some people because they just don't want to talk or they are so angry, music has a way of melting the heart, calming the spirit.” - Lynda Randle “I know that the ministry that God's given me to build bridges is significant. It's necessary. And a lot of walls are coming down.” - Lynda Randle “I just want every woman to know no matter what the brokenness, no matter what the pain, no matter what the devastation—God sees you as a whole woman.” - Lynda Randle _______________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us a textIn this deeply personal and powerful solo episode, host Tanya Ambrose kicks off a brand new series, "Whole Woman Health Across the Lifespan," with heartfelt reflections and a necessary conversation about what it truly means to care for ourselves at every stage of life.Tanya opens up about a recent health scare and the wake-up call it provided about tuning into her body, especially as she gets older. From puberty to postpartum, perimenopause to menopause and beyond, our health needs evolve, but too often, we're not equipped with the tools, knowledge, or support to navigate those changes.This episode is a call to action, a moment of reflection, and a loving reminder that women's health is about more than medical checkups, it's about honoring our physical, emotional, mental, and spiritual well-being throughout our life journey. In this episode, Tanya explores:Her recent chest pain scare and what it taught herThe meaning of whole woman healthHow women's health needs change over timeWhy it's time to stop ignoring the whispers from our bodiesWhat to expect in this empowering new seriesWhether you're just starting your health journey or well into embracing your evolution, this episode is for you.Support the showThank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don't forget to tag us! Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care! Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey! Support the podcast by buying a cup of tea.

Send us a textJoin us for an enlightening journey as we dive deep into the transformative power of boundaries in our latest podcast episode. Too often, we equate love with sacrifice and overlook the necessity of establishing limits to preserve our peace and emotional well-being. Leslie shares her personal stories interwoven with expert insights from Lysa Terkeurst's impactful book, "Good Boundaries and Goodbyes." We challenge the notion that setting boundaries makes one a "bad guy." Instead, we explore how boundaries serve as a form of self-care that honors our mental health and spiritual lives. Learn how to navigate relationships without guilt while maintaining the sanctity of your emotional space. We'll discuss the critical balance between access and responsibility in our relationships, encouraging you to rethink who gets VIP access to your heart. Additionally, we address the profound realization of needing to let go of expectations in past relationships—highlighting the importance of grieving what was never there to begin with. Through empowering prompts, listeners will be invited to reflect on their lives and consider where they might need to assert boundaries to protect their overall joy. This episode isn't just about philosophy; it's actionable. You'll come away with concrete steps to establish boundaries and prioritizing your peace. Remember, you deserve relationships that nourish your soul rather than drain you. Tune in and discover how creating boundaries can lead to a more joyful, fulfilling life. Don't forget to subscribe, share the episode with those who need to hear it, and leave a review to let us know your thoughts!Connect with Leslie: Follow on IG: @yourjoyfulorderstyle Website: https://www.yourjoyfulorder.com/Email: lmartinez@yourjoyfulorder.com to schedule- Speaking Events, Interviews or Life Coaching SessionsShop my SOAP the Gospels Journal on Shopify: https://shopjoyfulorder.com/Watch this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw Shop my Journal (Gratitude, Goals & Prayer Journal) on Amazon:https://a.co/d/09Djvaw Book a FREE 30 Minute Discovery Coaching Call: https://tidycal.com/joyfulordermedia/30-minute-meeting

Send us a textWe explore holistic wellness for women, emphasizing the critical interplay between mind, body, and spirit. Our discussion covers the vital importance of preventative care and living a balanced life in light of stress.• Introduction to holistic wellness • The significance of women's health • Overview of preventative care practices • Discussion on chronic stress and health implications • Understanding nutrition and personalized health • Importance of spiritual health and meditation If you enjoyed this episode, please share it with a friend! Connect with Leslie: Follow on IG: @yourjoyfulorderstyle Website: https://www.yourjoyfulorder.com/Email: lmartinez@yourjoyfulorder.com to schedule- Speaking Events, Interviews or Life Coaching SessionsShop my SOAP the Gospels Journal on Shopify: https://shopjoyfulorder.com/Watch this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw Shop my Journal (Gratitude, Goals & Prayer Journal) on Amazon:https://a.co/d/09Djvaw Book a FREE 30 Minute Discovery Coaching Call: https://tidycal.com/joyfulordermedia/30-minute-meeting

Send us a textTanya shares her insights on whole woman wellness and offers actionable steps to embrace it. The conversation covers the importance of mindful mornings, nourishing our bodies, and advocating for our health. This episode serves as a guide to integrating wellness practices into daily life. - Discussing mindful mornings and their impact on daily energy - Exploring nourishment, movement, and listening to your body - Emphasizing the necessity of rest and self-advocacy for health Thank you for being here with me for another week in the Tea Tasting Room, for investing in yourself and for being part of this journey. Support the showThank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don't forget to tag us! Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care! Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey! Support the podcast by buying a cup of tea.

Send us a textIn today's episode of Tea with Tanya, I get real about my personal wake-up call when I faced severe migraines and alarming cholesterol levels. These health scares forced me to take a long, hard look at my wellness practices and make some serious changes. I'm here to share my journey and how prioritizing holistic health, especially for women in Black and brown communities, has helped me regain control over my health and well-being.Main Takeaways:In this episode, I unravel the essential steps of whole-woman wellness, focusing on addressing the root causes of chronic illness through stress management, better nutrition, and consistent physical activity. From my own experience, I'll explain the transformative power of understanding the mind-body connection and how you can start taking charge of your health today.Key Points You'll Learn:The Importance of Self-Care: Discover how neglecting your health today can lead to chronic illness tomorrow.Holistic Wellness for Women: Learn the key pillars of whole woman wellness, including nutrition, movement, and sleep.Practical Strategies for Health: I'll share practical tools you can use, like symptom tracking and aligning exercise with your menstrual cycle, to support your journey toward a healthier, more balanced life.Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey!Support the showThank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don't forget to tag us! Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care! Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey! Support the podcast by buying a cup of tea.

Send us a textEver felt like you're juggling too many plates and one might just come crashing down? After taking a much-needed break in November, I'm back with a heartfelt blend of personal and professional stories, ready to rekindle our connection in the Tea Tasting Room. As we embrace the theme of expansion for 2025, I share snippets from my nonprofit adventures and the relentless hustle of grad school. It's been a year of growth, challenges, and gratitude, all of which I'm excited to share with you, my steadfast listeners. This episode is a promise of authenticity and renewal, setting the stage for fresh starts and invigorating opportunities to grow together.I'm thrilled to introduce a new chapter in our journey—my brand-new website, tanyakambrose.com, an empowering hub crafted alongside Narsha from CreateHers. It's your go-to space for women's wellness and reproductive health, featuring enlightening blog posts, inspiring podcast highlights, and vital services like doula support. We'll chat about holistic health approaches, dive into innovative topics like nervous system regulation, and offer practical wellness tips tailored to your seasonal needs. From trying out box breathing to joining a run club, we explore ways to nurture your well-being while celebrating community connections. Join me as we embark on this empowering journey towards holistic health and collective empowerment.Support the showThank you for listening to Tea With Tanya. Please feel free to rate and leave a review of the show. To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast visit the website at tanyakambrose.comFollow us on IG @teawithtanyapodcast, @tanyakambroseSign up for our Tea Talk newsletter Support the podcast by buying a cup of tea.

The Girl Boss Era is over! In this solo episode Estelle shares how you can create a year of Whole Woman Success where you don't have to sacrifice one part of your life for another. You will also learn how to infuse your Human Design blueprint in your 2025 planning process.Access The Aligned for Success Workshop here.Grab your free Personal Power Meditation Bundle hereGet access to the free 5-day Bounce Back Challenge

Courtney Moore founded the nonprofit organization Women & Work in 2018. She is co-host of the Women & Work Podcast and general editor of Women & Work: Bearing God's Image and Joining in His Mission through our Work (B&H Publishing, 2023). Courtney received her BA in Religious Studies from the University of Mobile and an MA in Biblical Counseling from The Southern Baptist Theological Seminary. She is passionate about seeing Jesus Christ honored by women as they steward their gifts and leverage their unique potential for His glory. Courtney, her husband Brent, and their 3 kids now live in Birmingham, Alabama after serving for 5 years in El Paso, Texas. Missie Branch serves as CEO of My BLVD and is a graduate of Southeastern Baptist Theological Seminary with a degree in Ethics, Theology, and Culture. She is passionate about women seeing themselves as theologians and disciples first. Missie is the author of Guided Prayer Journal for teen girls and is a contributing author to Women & Work and The Whole Woman. She also serves as co-host of the Women & Work Podcast. Missie is married to Duce Branch and together they have four children. In this episode, Courtney and Missie give life updates and answer these questions from listeners: — How do you deal with male co-workers presenting your ideas as their own or as new insights they've come up with? — Outside of treating people with kindness, what practical ways do you suggest bringing your faith into your workplace if you do not work for a Christian company?  — As a mother who recognizes her first priority is to the family given to her by the Lord, how do you keep in check the balance of raising kids, but also pursuing the passions the Lord has given you? — What is the Lord revealing to both of you through His Word? — What are key practical steps that high-capacity women must take to increase their margin? RESOURCES MENTIONED: The Bible in 90 Days: Cover to Cover in 12 Pages a Day  Wisdom's Call: 100 Meditations for a Life in Christ The Common Rule: Habits of Purpose for an Age of Distraction  Women & Work Podcast Episode 56: Justin Earley, The Common Rule Book Discussion Habit Kit app  Guided Prayer Journal (For Teen Girls)  The Whole Woman: Ministering to Her Heart, Soul, Mind, and Strength  Women & Work: Bearing God's Image and Joining in His Mission through our Work   Thank you for listening. Please support our work by giving today.  

This episode has themes of: The patriarchy, divine femininity, leadership, the sisterhood wound, the witch wood, frequency, energetics, spirituality and truth.Kristen Stuart is an expert in feminine energy, healing the sisterhood wound and activating your own divine leadership and love.She speaks to women who are ready to embody their being as the most powerful source of creation. Kristen is a spiritual mentor, a business oracle and is redefining the essence of the Whole Woman from activations to intuition, to artistry.Find out more about Kristen HERE: https://kristenstuart.comFollow her on socials: https://instagram.com/_kristenstuartFor all other links to all things Elisa Unfiltered click HERE: https://elisaunfilteredcoaching.com

In this episode, Annie discusses the journey of personal and business growth through the concept of quantum leaping. She shares insights on how women can evolve as whole beings, navigate challenges after achieving success, and trust the process of expansion. The conversation digs into the importance of self-worth, financial freedom, and embracing discomfort as part of the journey towards true freedom and empowerment.   Chapters in this episode:  00:00 Introduction to Evolving as a Whole Woman 03:36 Quantum Leaping: The Journey of Growth 07:51 Navigating Challenges After Success 11:53 Trusting the Process of Expansion 15:59 Understanding Worthiness and Financial Freedom 20:46 Embracing Discomfort for True Freedom   Find more info & the application to apply for EVOLVE the Salon Mastermind, HERE! Apply for 1:1 Private Mentorship here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want to work together? Head to my website!  

We've all seen it: many coaching programs these days promise "ease," yet few incorporate somatic work, nervous system support, and a truly body-led business approach.  Yet what does ease really mean when our bodies and nervous systems are not prepared to receive it? If the cost of success is our nervous system health, peace of mind, quality of relationships, sexual polarity, and the freedom to spend time with loved ones, is this the cost you want to take?  Nourished and feminine leadership prioritizes success that comes with aliveness, love, spaciousness and peace. And somatic work helps you create sustainable business growth that is good both for your bank account and your peace. Whether you're launching a new coaching program or scaling your online course, integrating these practices is what is going to drive long-term, aligned success. While my work as a leader in the coaching industry brings immense joy and fulfillment, the truth is, it is not it at the end of the day… my heart is armored, my body is numb, or life is consumed with constant striving. True feminine energy in business requires nourishing practices that build nervous system capacity, encourage productivity without burnout, and support consistent MRR growth. In this episode, I dive into how our nervous systems often reject love, money, freedom, and success—especially when these come with ease—and how to navigate this challenge for consistent business growth, scaling for long-term results without sacrificing well-being.   HIGHLIGHTS:  Signs that your nervous system is calling for attention   Resolving the deeper unconscious beliefs in order to hold more wealth Why money has everything to do with somatic work Building a new identity for business success How we unconsciously sabotage our success The cost of the boss babe culture on our relationships Why prioritizing aliveness and love is good for your business   DIVE DEEPER INTO MY WORLD Holy Body –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

[Join the free HOLY WOMAN Somatic Experience on 31st Oct here]   We've all heard it: "gotta work hard in order to deserve pleasure". But we've got this completely upside down. What the female body needs is pleasure before productivity.  The truth is, by the time we're done with work at the end of the day, many of us find we don't have the nervous system capacity to give our best energy to our partner, family and community. But what if you could feel alive and nourished before starting your work? What if you start treating pleasure not only as a reward, but a necessity? What if you ended your work day still feeling open, relaxed, resourced? There are many ways to create that, but pleasure is included in all of them

Shownotes  You've probably heard phrases like "listen to your body" or "drop into your body" and wondered—what does that really mean? How do you actually hear the wisdom of my body? It's one thing to hear the wisdom of your body. It's quite something else to live in alignment with the wisdom of the body.   When you begin connecting with your body's wisdom and live in attunement to it, a whole new world opens up. And this will be extremely inconvenient. The identities, beliefs and patterns that you've been trying to uphold begin to shift. For example, feeling exhausted but you want to keep on working? Will you dare to listen to your bodily wisdom vs your perfectionist need to work more?  But overtime, when you start attuning to the inner nudges, sensations, and guidance in all its forms, you discover a whole new sense of internal authority, wholeness, and aliveness.  What does it really mean to be embodied and to truly hear the wisdom of your body? What does it take to live in alignment with that guidance? In this podcast episode, I'll be sharing 5 powerful tools to help you deeply listen to your body's language and awaken to its wisdom. You'll learn how to connect through sensations, pleasure, and emotions, so you can fully experience the wisdom of your body.    HIGHLIGHTS How my body's wisdom led me to take a social media breakWhat years of insomnia taught me Shifting my state from anxiety to openness and regulation Re-sensitizing the body & awakening life force energy How we shield love, aliveness and pleasure Removing layers of numbness to hear your body How to heal through emotional work 5 pathways to hear your bodily language    DIVE DEEPER INTO MY WORLD Holy Body Waitlist –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

In this episode of The Women's Sanctuary, hosted by Arlia Hoffman, vitality coach and mentor Amy Gernaat returned to discuss the evolution of her work over the past year. Amy shared her journey of guiding women to trust their body's natural wisdom and ability to heal. Amy and Arlia explored the importance of listening to the body's signals, the impact of societal beliefs on our health, and simple practices to reconnect with our bodies. Amy stressed the significance of community and groundedness as the world undergoes rapid changes. She offered practical steps for building a trusting relationship with the body, emphasizing the need for simplicity and awareness in our daily lives. About Amy: Amy Gernaat is a Vitality Coach and Mentor and master in the art of guiding women to unwavering trust in their bodies brilliance and ability to heal. Amy began her path to wellness work through her own health journey after experiencing years of chronic health issues and burnout before learning how to heal herself. After her own observation and experimentation and coming home to the power and wisdom of her body she now devotes that energy to supporting women to reclaim their health and vitality for the Whole Woman.  Amy conducts her business based in deeply rooted values for nourishment and self trust and guides women in learning how to come home to their bodies and care for themselves in unique ways to create deeply nourished powerful lives. Through her services, women heal themselves and turn towards the path of building a deeply nourished life to become the next versions of themselves. Amy G Vitality is a space for women to re-connect to the most intimate relationship they will have during their lives. Their bodies. This is so much more than self love. This is partnering with your own innate and unique wisdom to understand that symptoms and sensations are communication. Your body knows exactly what she is doing at all times. This is the space to listen, build, and live health. Website | Instagram | Facebook | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

ENCORE ALERT! The Feminist Buzzkills are signing off for a two week end-of-summer break! But, no need to fear – we're leaving y'all with some extra brain juice to help you prep for the November elections. We're dropping an ENCORE POD EPISODE of when we brought in an all-star team of experts to break down SCOTUS' EMTALA ruling to keep you company while we're offline. It went a little something like this…The Supreme Court FINALLY made up its mind on the fate of the Emergency Medical and Labor Act (EMTALA) earlier this summer, and your Feminist Buzzkills HAVE FACTS, FEELINGS, AND ANSWERS ABOUT IT!What in the abobo hell even was the Idaho v. United States case? Why is this NOT a win and NOT enough? How did the clown justices react? How does this affect other places, like Texas? And WTF happens next?! WE CALLED IN FOR BACKUP TO ANSWER ALL YOUR QUESTIONS! Your Buzzkills rallied together a dope lineup of EXPERTS to break it all down with us and dissect this nondecision-decision from all angles. GUEST ROLL CALL: Attorney Stephanie Toti, who successfully argued the Whole Woman's Health v. Hellerstedt case before the Supreme Court; Idaho reproductive rights activist Jen Jackson Quintano; Idaho OB-GYN and abortion provider Dr. Caitlin Gustafson; and Ryan Hamilton, a Texas activist who has been vocal about his and his wife's experience in accessing emergency abortion care. You don't wanna miss this one. This episode is a good reminder of how important it is to center abortion at the ballot box. Knowledge is power, y'all. We gotchu. OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our five-part OpSave pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS:Lizz Winstead @LizzWinsteadMoji Alawode-El @MojiLocks SPECIAL GUESTS: Stephanie Toti TW: @LawyeringProjJen Jackson Quintano IG: @TheProVoiceProjectDr. Caitlin Gustafson TW: @CatitlinGustaf15 IG/TW: @Idaho_CSHRyan Hamilton IG/TW: @TheRyanHamilton GUEST LINKS: The Lawyering ProjectThe Pro-Voice ProjectIdaho Coalition for Safe Healthcare EPISODE LINKS:SCOTUS Ruling Restores Emergency Abortion Rights in Idaho, Leaves Texas Case HangingI'm Staying in Idaho to Practice Medicine After the u.s. Supreme Court's Emtala Decision‘Not a Victory,' but ‘A Delay': With the Supreme Court's Emtala Ruling, u.s. Women Are Still at RiskSIGN: Repeal the Comstock ActBUY: Reproductive Rights Wall Art!EMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontTwitter ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFrontTALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE!When BS is poppin', we pop off!

Carrie Levine is a certified functional medicine practitioner, author, and owner of Whole Woman Health. A Certified Nurse Midwife, Carrie honed her skills in multiple Southern Maine locations, including Maine Medical Center in Portland, Miles Memorial Hospital in Damariscotta, and Women to Women in Yarmouth. She founded Whole Woman Health in 2014. Carrie's insights from her years on the labor and delivery floor translated seamlessly into a holistic approach to well-being. She emphasizes the importance of listening to women and encouraging them to trust their own bodies. Carrie's book, "Whole Woman Health: A Guide to Creating Wellness for Any Age and Stage," artfully integrates a brave acknowledgement of shared humanity with decades of experience. Join our conversation with Carrie Levine today on Radio Maine.

OYEZ! OYEZ! SCOTUS has dropped the EMTALA decision… Which should have been front and center in last night's “Grumpy Old Men” reboot, but never fear, YOUR BUZZKILLS ARE HERE! The Supreme Court FINALLY made up its mind on the fate of the Emergency Medical and Labor Act (EMTALA) yesterday and your Feminist Buzzkills HAVE FACTS AND FEELINGS ABOUT IT! What in the abobo hell even was the Idaho v. United States case? Why is this NOT a win and NOT enough? How did the clown justices react? How does this affect other places, like Texas? And WTF happens next?! WE CALLED IN FOR BACKUP TO ANSWER ALL YOUR QUESTIONS!  Your Buzzkills rallied together a dope lineup of EXPERTS to break it all down with us and dissect this nondecision-decision from all angles. GUEST ROLL CALL: Attorney Stephanie Toti, who successfully argued the Whole Woman's Health v. Hellerstedt case before the Supreme Court; Idaho reproductive rights activist Jen Jackson Quintano; Idaho OB-GYN and abortion provider Dr. Caitlin Gustafson; and Ryan Hamilton, a Texas activist who has been vocal about his and his wife's experience in accessing emergency abortion care. You don't wanna miss this one. Times are heavy, but knowledge is power, y'all. We gotchu.  OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our five-part OpSave pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS:Lizz Winstead @LizzWinsteadMoji Alawode-El @MojiLocks SPECIAL GUESTS: Stephanie Toti TW: @LawyeringProjJen Jackson Quintano IG: @TheProVoiceProjectDr. Caitlin Gustafson TW: @CatitlinGustaf15 IG/TW: @Idaho_CSHRyan Hamilton IG/TW: @TheRyanHamilton GUEST LINKS: The Lawyering ProjectThe Pro-Voice ProjectIdaho Coalition for Safe Healthcare EPISODE LINKS:SCOTUS Ruling Restores Emergency Abortion Rights in Idaho, Leaves Texas Case HangingI'm Staying in Idaho to Practice Medicine After the u.s. Supreme Court's Emtala Decision‘Not a Victory,' but ‘A Delay': With the Supreme Court's Emtala Ruling, u.s. Women Are Still at RiskSIGN: Repeal the Comstock ActBUY: Reproductive Rights Wall Art!EMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontTwitter ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFront TALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE!

In this episode of the Aligned Birth Podcast, Dr. Shannon and guest Dr. Amanda Shipley discuss the muscles of the pelvic floor and their role in pushing during labor and birth. They emphasize the importance of pelvic floor physical therapy and debunk misconceptions about tight and loose muscles. They also highlight the interconnectedness of the pelvic floor with other parts of the body, such as the diaphragm and deep hip rotators. The conversation covers:when to seek pelvic floor physical therapythe emotional aspect of pelvic floor healththe differences between hyper and hypotonicity in the muscles. In this conversation, Dr. Amanda Shipley, PT and Dr. Shannon discuss the importance of pelvic floor health during pregnancy and postpartum. They address the misconception that prolapse is a normal part of aging and emphasize the need to pay attention to signs and symptoms of pelvic floor dysfunction. They also discuss the pushing stage of labor and the importance of being in tune with your body and following the urge to push. Dr. Shipley provides tips on how to push effectively and efficiently, including the use of gravity and different positions. She also emphasizes the importance of preparing both the mind and body for childbirth.Resources mentioned:Ep 145: Push It Real GoodConnect with Dr. AmandaWebsiteInstagramProgressive Pelvic EducationKumbay'all - the Whole Woman's Resource!Support the Show.Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Host: Erin Maye Quade, Gender Justice Special Projects Advisor Guests: Jess Braverman, Gender Justice Legal Director and Rupali Sharma, Deputy Executive Director for Legal Programs at the Lawyering Project “This case is about our humanity: do we matter?” — Rupali Sharma  Gender Justice legal and policy experts are joined by the Lawyering Project's Rupali Sharma to discuss the oral arguments in the case Idaho v. United States and Moyle et al., or the “EMTALA” (Emergency Medical Treatment and Labor Act) case, which centers on whether or not state abortion bans supersede the federal law mandating that hospital emergency departments receiving federal funding must stabilize a patient whose life or health is at risk.  Rupali Sharma previously worked at the Center for Reproductive Rights, where she successfully litigated challenges to unlawful abortion restrictions in Ireland and the U.S., including Whole Woman's Health v. Hellerstedt. She led the Lawyering Project's amicus brief submitted on behalf of doctors in the EMTALA case.  Audio of the Supreme Court oral arguments in the EMTALA case (transcript provided) Amicus brief submitted by Rupali Sharma for the Lawyering Project on behalf of Physicians for Reproductive Health in the EMTALA case  The Lawyering Project In Idaho v. United States, the Supreme Court Must Reckon With the Post-Dobbs Reality It Created I'm an ER Doctor. If the Supreme Court Upends EMTALA, Patients Will Die.   ### Visit the "Gender Justice" Website ⁠here⁠ and "Unrestrict Minnesota" ⁠here⁠. The GJB is produced by Michael at ⁠www.501MediaGroup.com⁠ & Audra Grigus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/genderjustice/message

Jim Maher talks to St. Croix Valley native and prominent national pro-choice advocate Amy Hagstrom Miller about politics and health care aspects of the abortion issue (4:30). Gayle Knutson talks about the world of choir music with Daryl Timmer, artistic director of the Valley Chamber Chorale (26:00). Plus an update of local news (48:00). Matt Quast is technical director.This Week's GuestsAmy Hagstrom Miller, Whole Woman's HealthDaryl Timmer, Valley Chamber Chorale Government Links:City of Marine on St. CroixCity of ScandiaMay TownshipWashington CountyMinnesota Dept. of Health PFAS TestingPodcast LinksOctober 14 River Radio with Judge John TunheimShift-Key with Robinson Meyer on EVsEvent LinksLonnie Lovness Library Presentation on Apr. 18Marine on St. Croix Heavy Metal/Shred Day – May 4Gammelgarden Community ConversationsStillwater Bike Donation on Apr. 23Brookside Poetry Event on Apr. 25Business/Organization Links:Marine Community LibraryMarine Mills Folk School

Kate helps ambitious people work less while having less stress and creating more abundance. She is about making a life, not just a living.With her data-infused, soul-powered, nature-aligned business building framework, you will have planning practices and systems that honor not only your (and your team's) schedule and bottom-line, but also your dreams, goals, desires, energy, the cosmos, the planet, and your body. To View This Episode- https://youtu.be/lYRz2VoJKGo https://katenorthrup.com/ #whoknewinthemoment #author #katenorthrup #money

On this episode of The Functional Fertility Podcast, guest Carrie Levine explores the profound impact of functional medicine on women's health and fertility. This episode describes why functional medicine stands out as a vital support for women navigating the complex journey of fertility. Discover the most common infertility issues encountered in Carrie's practice and the pivotal functional tests she utilizes to uncover the underlying causes of a woman's infertility challenges. They also offer compassionate advice for women striving to conceive outside the conventional medical framework or those who have faced traumas within it. Furthermore, they draw an intriguing parallel between menopause and pregnancy, emphasizing the physical, spiritual, and emotional demands of these life stages. They conclude with transformative insights on health enhancements during the preconception period that not only support fertility but also bolster hormonal health as women approach menopause. This episode is a must-listen for anyone looking to deepen their understanding of functional medicine's role in fostering women's health and fertility.

This episode is for ALL women to learn the importance of rewiring your connection to your body and intimacy! Our conversation stems from our shared Christian faith, values around marriage and also the common cultural distortions around intimacy and pleasure. Jess Seitz is an occupational therapist and founder of Pain-Free Intimacy, where she works as a vaginismus recovery coach to help women from around the world break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended. She has a back ground in nervous system regulation and chronic pain management and uses this to offer a unique approach to vaginismus recovery. Jess was inspired to help others after having had healed from a long journey of vaginismus herself- a journey full of set-backs, poor advice, loneliness, and inconsistent progress. Wanting to help other women see the progress they're desiring, with genuine support and care, she developed a comprehensive vaginismus program that has helped dozens of women turn pain into pleasure. Website: www.painfreeintimacy.com Instagram: https://www.instagram.com/painfree.intimacy/Free Facebook Group: https://www.facebook.com/groups/painfree.intimacy --

We are honored to have Kristin Hauser on the show, a specialist in womb medicine, here to share her incredible knowledge on balancing hormones, optimizing fertility, and nourishing the whole woman with the wisdom of traditional Chinese medicine. Hope you love this episode!!! Connect with Krista ⁠www.instagram.com/kristinhauser⁠ https://www.wombmedicine.com/ Connect with Danielle (Host) Monthly Membership: ⁠www.danielle-catherine.com/womens-circle⁠ www.instagram.com/daniellecatherinebaker⁠ ⁠www.Danielle-Catherine.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message

Carrie E. Levine is a certified nurse midwife, an Institute of Functional Medicine Certified Practitioner, the founder of the Whole Woman Health Clinic, and the author of Whole Woman Health: A Guide To Creating Wellness For Any Age and Stage. She helps women find wholeness in imperfection, helping them restore their health at any age or stage. In her two decades of innovative healthcare practice, Levine has harnessed science and intuition to connect her patients' physical symptoms and test results with their lifestyle choices and daily practices, resulting in whole, healthy, and happy lives. Sign up for her free weekly newsletters featuring recipes, podcasts, articles and more. Links:Visit Carrie's website at carrielevine.comConnect with Carrie on Instagram, Facebook, and LinkedIn

Today I'm joined by Laura Lewis, a conscious creative soul sharing her journey through her writing, oracle-deck creating and overal conscious living. This episode is for you if you're craving spiritual inspiration from a deeply earthed, poetic point of view.  In this episode, Laura & I talk about: 1. The journey, spirituality and sacredness of micro-dosing during menstruation  2. Bringing creative projects such as the 'Whole Woman' oracle deck to life in an intuitive way  3. What wholeness means and how we can land deeply in that which is already there  ~ Check out Laura's amazing oracle deck Whole Woman, find her on Substack ('The Whole Woman' & 'An Ode to Devotion') and keep an eye on her website (lauralewis.uk) for when she's able to share her beautiful book that's brewing!  ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Whole Woman Wisdom episode drop from 16 wise beautiful women over the last 3 years! Listen in to their Whole Woman Wisdom from the end of each episode. Get inspired. Feel empowered. Reconnect to Wholeness. S1:E6 Know Better, Do Better with Tina Gauthier - Totally Toxic Free With Tina S1:E8 Meet Adriana — Purpose Driven Life + Manifestation Coach helping women have it all! Season 2: Pivot with JaiShree — Author & Mentor, Soul Mapping Matrix™, Soul Culture Yoga School✨ S2:E2 Have an Ayurvedic Pregnancy, Birth + Postpartum experience with Elyse, Perinatal Doula & more✨ S2:E3 Melissa Bowley, Founder + CEO of The Flourish Fund Wellness Baby Registry ✨ S2:E4 Yoga for Hormones?! Yes please! Find out what Hormone Yoga Therapy is with Corinne McNally S2:E8 Hypnosis with Emily— Specializing in Perinatal Mindbody Wellness & BlissBorn Childbirth✨ Season 3: Meet Angela Kaye — Talented Massage Therapist, lover of life & healing, AND my sister✨ S3:E3 EmbodyBirth™ BellydanceBirth® Maha Al Musa— Birth Pioneer, Educator, Author, Mentor & Advocate S3:E4 — 4 Homebirths with Corinne McNally of Hormone Yoga Therapy S3:E6 Meet Leslee Flannery, RD specializing in gestational diabetes S3:E7 Holistic Nutrition with Kellie Hamilton, RN S3:E8 New Maternal Wellness Group with Laura Frasier, PsyD, PMH-C S3:E9 Meet Jade Kaye— my niece, passionate personal fitness trainer & proponent of healthy living S4:E2 Fertility Yoga with Kerry Hinds S4:E3 Supported Mom Initiative of Central Mass S4:E4 Meet Cherie IIN coach specializing in Sleep, Stress + Brain Health S4:E5 Meet Jamie of over40fabulousandpregnant podcast S4:E6 Deep Wisdom with Chwynyn of Slow Botanicals

Full episode transcript HERE.When a podisode is THIS IMPORTANT, it gets posted twice. While the Feminist Buzzkills are off this week, we wanted to make sure you still got your dose of obliterating the patriarchy. Send our Dobbs Anniversary Special to your friends, your enemies, and everyone in between — nobody should miss this!WHEW. IT'S BEEN ONE YEAR SINCE DOBBS. DO YOU KNOW WHERE YOUR BODILY AUTONOMY IS? Time really flies when you're having ksajfk;lsekljskv!!111!!!!! What has become of our reproductive landscape since the Dobbs decision took a wrecking ball to our rights? What were the major fallouts, what were the unexpected wins and losses, and where is this fight going next? Who better than the Feminist Buzzkills and THREE KICK ASS REPRO CHAMP GUESTS to answer all these questions?!Amy Hagstrom Miller, president and CEO of Whole Woman's Health, is here to break down this past year of oppression and gives us the inside scoop on what it's like to be an abobo provider right now. Plus, Allison Coffman, executive director of Amplify Georgia Collaborative, unpacks what a post-Roe world looks like, specifically across the South. She delivers marching orders on how YOU can show up for abobo access there and more!AND comedian Phoebe Robinson is here to help us tap into our joy as we fight back. The hilarious LONGTIME FOREVER BEST FRIEND of the pod and Abortion Access Front dishes with the Buzzkills about radical self-care tips, how she fights back against reproductive stigma, and has the tea on the kings of peen. Times are heavy, but knowledge is power, y'all. We gotchu. ATL! LIVE SHOW ALERT! When you're done filling your earholes with the angelic rage-filled voices of the Feminist Buzzkills, go get your TICKETS to our LIVE ATLANTA SHOW on July 20th! You can bring the rage and your Q's, we'll supply the Buzzkillin' and some answers!OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our five-part OpSave pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS: Lizz Winstead @LizzWinsteadMoji Alawode-El @MojiLocks SPECIAL GUESTS: Amy Hagstrom Miller TW: @AmyHM TW/IG: @WWHAlliance FB: Whole Womans HealthAllison Coffman IG/TW: @AmplifyGA FB: Amplify GA CollaborativePhoebe Robinson IG/TW: @DopeQueenPheebs​GUEST LINKS:Whole Woman's Health Alliance WebsiteDonate to Whole Woman's Health Donate to the Stigma Relief FundAmplify Georgia Collaborative's WebsiteDonate to Keep Our ClinicsPhoebe Robinson's Messy AF Tour DatesTiny Reparations BookEPISODE LINKS:Tracking the States Where Abortion Is Now BannedAbortion Bans Drive off Doctors and Close ClinicsStates With Abortion Bans Are Losing a Generation of Ob-GynsEffects on Dobbs on Maternal Health Care Overwhelmingly Negative, Survey ShowsLosing Ballot Issues on Abortion, G.O.P. Now Tries to Keep Them off the BallotU.S. States Take Control of Abortion Debate With Funding FocusMassive Media Fail: Abortion Coverage Ignores Misogyny, Theocracy, and So Much MoreATLANTA TICKETS: Feminist Buzzkills Live TapingEmail your abobo questions to The Feminist BuzzkillsMONTHLY VIRTUAL ACTION: Expose Fake Clinics AAF's Abortion-Themed Rage Playlist FOLLOW US:Listen to us ~ FBK PodcastInstagram ~ @AbortionFrontTwitter ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFront PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!FIND AN ABORTION PROVIDER NEAR YOU HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE! When BS is poppin', we pop off!

WHEW. IT'S BEEN ONE YEAR SINCE DOBBS. DO YOU KNOW WHERE YOUR BODILY AUTONOMY IS? Time really flies when you're having ksajfk;lsekljskv!!111!!!!! What has become of our reproductive landscape since the Dobbs decision took a wrecking ball to our rights? What were the major fallouts, what were the unexpected wins and losses, and where is this fight going next? Who better than the Feminist Buzzkills and THREE KICK ASS REPRO CHAMP GUESTS to answer all these questions?!Amy Hagstrom Miller, president and CEO of Whole Woman's Health, is here to break down this past year of oppression and gives us the inside scoop on what it's like to be an abobo provider right now. Plus, Allison Coffman, executive director of Amplify Georgia Collaborative, unpacks what a post-Roe world looks like, specifically across the South. She delivers marching orders on how YOU can show up for abobo access there and more!AND comedian Phoebe Robinson is here to help us tap into our joy as we fight back. The hilarious LONGTIME FOREVER BEST FRIEND of the pod and Abortion Access Front dishes with the Buzzkills about radical self-care tips, how she fights back against reproductive stigma, and has the tea on the kings of peen. Times are heavy, but knowledge is power, y'all. We gotchu. ATL! LIVE SHOW ALERT! When you're done filling your earholes with the angelic rage-filled voices of the Feminist Buzzkills, go get your TICKETS to our LIVE ATLANTA SHOW on July 20th! You can bring the rage and your Q's, we'll supply the Buzzkillin' and some answers!OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our five-part OpSave pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more.GUEST LINKS:Whole Woman's Health Alliance WebsiteDonate to Whole Woman's Health Donate to the Stigma Relief FundAmplify Georgia Collaborative's WebsiteDonate to Keep Our ClinicsPhoebe Robinson's Messy AF Tour Dateshttps://www.tinyreparations.com/EPISODE LINKS:Tracking the States Where Abortion Is Now BannedAbortion Bans Drive off Doctors and Close ClinicsStates With Abortion Bans Are Losing a Generation of Ob-GynsEffects on Dobbs on Maternal Health Care Overwhelmingly Negative, Survey ShowsLosing Ballot Issues on Abortion, G.O.P. Now Tries to Keep Them off the BallotU.S. States Take Control of Aborti

Full episode transcript HERE.WHEW. IT'S BEEN ONE YEAR SINCE DOBBS. DO YOU KNOW WHERE YOUR BODILY AUTONOMY IS? Time really flies when you're having ksajfk;lsekljskv!!111!!!!! What has become of our reproductive landscape since the Dobbs decision took a wrecking ball to our rights? What were the major fallouts, what were the unexpected wins and losses, and where is this fight going next? Who better than the Feminist Buzzkills and THREE KICK ASS REPRO CHAMP GUESTS to answer all these questions?!Amy Hagstrom Miller, president and CEO of Whole Woman's Health, is here to break down this past year of oppression and gives us the inside scoop on what it's like to be an abobo provider right now. Plus, Allison Coffman, executive director of Amplify Georgia Collaborative, unpacks what a post-Roe world looks like, specifically across the South. She delivers marching orders on how YOU can show up for abobo access there and more!AND comedian Phoebe Robinson is here to help us tap into our joy as we fight back. The hilarious LONGTIME FOREVER BEST FRIEND of the pod and Abortion Access Front dishes with the Buzzkills about radical self-care tips, how she fights back against reproductive stigma, and has the tea on the kings of peen. Times are heavy, but knowledge is power, y'all. We gotchu. ATL! LIVE SHOW ALERT! When you're done filling your earholes with the angelic rage-filled voices of the Feminist Buzzkills, go get your TICKETS to our LIVE ATLANTA SHOW on July 20th! You can bring the rage and your Q's, we'll supply the Buzzkillin' and some answers!OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our five-part OpSave pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS: Lizz Winstead @LizzWinsteadMoji Alawode-El @MojiLocks SPECIAL GUESTS: Amy Hagstrom Miller TW: @AmyHM TW/IG: @WWHAlliance FB: Whole Womans HealthAllison Coffman IG/TW: @AmplifyGA FB: Amplify GA CollaborativePhoebe Robinson IG/TW: @DopeQueenPheebs​GUEST LINKS:Whole Woman's Health Alliance WebsiteDonate to Whole Woman's Health Donate to the Stigma Relief FundAmplify Georgia Collaborative's WebsiteDonate to Keep Our ClinicsPhoebe Robinson's Messy AF Tour DatesTiny Reparations BookEPISODE LINKS:Tracking the States Where Abortion Is Now BannedAbortion Bans Drive off Doctors and Close ClinicsStates With Abortion Bans Are Losing a Generation of Ob-GynsEffects on Dobbs on Maternal Health Care Overwhelmingly Negative, Survey ShowsLosing Ballot Issues on Abortion, G.O.P. Now Tries to Keep Them off the BallotU.S. States Take Control of Abortion Debate With Funding FocusMassive Media Fail: Abortion Coverage Ignores Misogyny, Theocracy, and So Much MoreATLANTA TICKETS: Feminist Buzzkills Live TapingEmail your abobo questions to The Feminist BuzzkillsMONTHLY VIRTUAL ACTION: Expose Fake Clinics AAF's Abortion-Themed Rage Playlist FOLLOW US:Listen to us ~ FBK PodcastInstagram ~ @AbortionFrontTwitter ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFront PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!FIND AN ABORTION PROVIDER NEAR YOU HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE! When BS is poppin', we pop off!

New moms often hear to ‘take it easy' during the postpartum period, but how do you know if you're doing too much? And how long does this postpartum period last? In Kumbay'all episode 60 Amanda shares the 5 main signs that you're doing too much after baby arrives.  In this episode Amanda discusses and describes: The window she calls the ‘maximum protection phase' - how long it lasts, the different stages within this period, and what general guidelines for activity that she suggests during each stage The top 5 signs that you're doing too much postpartum What to do when your body gives you those signs Other signals that might indicate that you're doing too much postpartum and how to get help We hope this episode provides validation, support, and encouragement to you. Having a baby is a life-changing event in more ways than one, and it's important to give yourself grace, time, and as much support as you can get.  About Amanda: Amanda Shipley, PT, DPT, MTC is the founder and owner of Renew Pelvic Health, and has been a physical therapist for more than 20 years. For the last 15 years Amanda has focused on helping patients prevent and heal pelvic floor issues. Her mission is to change the standard of care so that pelvic physical therapy is a part of a complete wellness strategy, like going to the dentist. Amanda believes in a holistic approach and focuses on treating the whole person and not just their symptoms. Besides extensive manual therapy techniques and individualized exercise prescription, she fosters wellness by encouraging good nutrition, stress management, and patient education as an integral part of empowering all of her patients. She is passionate about preventing pelvic floor issues and supporting her patients through the life transitions that we know affect the pelvic floor so strongly - pregnancy, postpartum, perimenopause/menopause, and before/after surgery. Amanda and her team see patients at Renew Pelvic Health in Atlanta, GA and she creates online courses in pelvic health through Progressive Pelvic Education. In addition, she is the creator and host of the podcast Kumbay'all: The Whole Woman's Resource. If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support! hello@kumbayallpodcast.com - Let us know what you thought of this episode! Other options for support include: Postpartum Support International or 1-800-944-4773 Find a Pelvic PT at PelvicGuru.com or PelvicRehab.com Kumbay'all Episode 58: Fourth Trimester Wisdom from a Postpartum Doula with Colleen Goidel Kumbay'all Episode 34: Early Postpartum Healing Kumbay'all Episode 35: Top 10 Tips for Holistic Postpartum Healing Progressive Pelvic Education - check out Amanda's current course offerings and get on the wait list for her homebirth prep course! @progressive.pelvic.ed on Instagram or Facebook Renew Pelvic Health - Amanda's practice in Atlanta, GA @renewpelvichealth on Instagram or Facebook

Katherine Dudas and Lizzy Pace break down the ninth episode of season 4 of Succession on HBO! If it is to be said, so be it!!!New Episodes every Monday. Subscribe today:Instagram:@hbolaxpod@pacecase@katherinedudas_YouTube:@hbolaxTikTok:@hbolax@pace_case@katherinedudasTwitter:@hbolax@pacecaseSupport the show

Welcome to the Go + Tell Gals Podcast! This season on the podcast is coming to a quick close and summer is just around the corner. In this week's episode, we are bringing a new idea for you to thrive this summer, Whole Woman Summer. Jess and GATG team member, Emily, break down what living wholly means for this new season and how we are going to cultivate the summer into what we want and need. This summer, we are living fully alive - giving real yeses, embracing what's before us and finding the beauty in the everyday. We are going to leave this summer more vibrant, more whole and awake. Need help stepping into your whole self this summer? Download our FREE Summer to Thrive Guide here! This guide serves women who want to embrace every ounce of fun and freedom the summer has to offer, while also bringing some intentionality to the new season ahead. Don't miss:  The Summer to Thrive Guide is back again, and this year it's FREE! We send you off with grace and equipping to strategize the transition to the new season. It's time to thrive this summer!  Dig in deeper in the Go + Tell Gals Community! We talk about topics shared on the podcast, we share about our products and exclusive discounts, and really - we just connect women on mission with one another. Join here!

50% of women distrust the healthcare system in the US. Yet women make up 51% of the population and control 80% of the healthcare dollars. So, what does it look like to build trust with women in a healthcare setting? Carolyn Witte is Cofounder and CEO of Tia, the modern medical home for women. Carolyn's team is dedicated to treating women holistically rather than by body part or life stage. Tia's Whole Woman, Whole Life care model fuses gynecology, primary care, mental health and evidence-based wellness services to treat women comprehensively. On this episode of HLTH Matters, Carolyn joins hosts Dr. Jessica Shepherd, Dr. Gautam Gulati and Dr. Jordan Shlain to discuss how Tia was created out of her frustration as a patient and describe the company's evolution from the Google for women's health to care delivery platform. Carolyn explains how point solutions exacerbate the fragmentation of healthcare for women and what Tia is doing to serve the whole woman, addressing her physical, mental and reproductive health.Listen in to understand how Tia builds trust by listening to what real women want and learn what Carolyn's team does to make women feel seen, heard and cared for. Topics CoveredHow Tia was created out of Carolyn's frustration as a patientTia's evolution from the Google for women's health to care delivery platformWhy 50% of women distrust the healthcare system and why it mattersCarolyn's take on the politicization of women's healthHow point solutions exacerbate the fragmentation of healthcare for womenHow Tia serves the whole woman within the framework of health insurance coding and reimbursementsThe biggest users of virtual care (on Tia and among the general population)How Tia is supporting women in a post-Dobbs worldThe obstacles Tia faces in terms of reproductive health restrictions, regulations and investment in women's healthWhat Tia does to make women feel seen, heard and cared forCarolyn's dream to give every woman access to Tia-style careHow Tia builds trust by listening to what real women want Connect with Carolyn WitteTia Connect with Dr. Jessica Shepherd, Dr. Gautam Gulati & Dr. Jordan ShlainHLTHDr. Shepherd on TwitterDr. Shepherd on LinkedInDr. Gulati on TwitterDr. Gulati on LinkedInDr. Shlain on TwitterDr. Shlain on LinkedIn ResourcesDobbs v. Jackson Women's Health OrganizationTim Urban's Life Calendar

A little something wild for this episode, as Camille Willemain shares about the wild within every woman as we embody the feminine spirit. Being part of the Whole Woman cohort of the Earth Daughters community - I can 100% share it has been an absolutely life-changing experience for me. I've found come to find parallel connections between working with the divine feminine spirit within and root cause hormone healing. Tune in to learn what nurturing our feminine spirit means. A few things we chat about 

The end of federal protection for abortion rights has led to a patchwork of state and local laws banning and even criminalizing healthcare choices that women continue to make every day. Amy Hagstrom Miller, founder and CEO of Whole Woman's Health, visits Will and Siva's class to discuss the implications of these developments for her work, as she combats a culture of shame and stigma around abortion. She says it's time to look for change beyond the judiciary — and to get men caring about reproductive justice.

Amy Hagstrom Miller, with Whole Woman's Health Alliance, tells us about the devastation to abortion access wrought by the Supreme Court's Dobbs decision. We hear jazz singer Tahira Clayton perform freethinking composer Jerome Kern's song "I'm Old Fashioned," and we cover many local, national and international stories about religion and government.

Melissa interviews Dahlia Lithwick about her best-selling book Lady Justice: Women, the Law, and the Battle to Save America. They discuss overlooked women who shaped the legal system, complicity in judicial culture, the problem with clerkships, and what it means to actually participate in rebuilding a broken system. The conversation was originally a virtual New York University Birnbaum Women's Leadership Network Book Talk in October 2022.Order Lady Justice: Women, the Law, and the Battle to Save America here (use STRICT10 at checkout for 10% off!)Read more about Whole Woman's Health v. HellerstedtWatch this documentary about lawyer and activist Pauli Murray, an often under-credited legal pioneer of civil rights, racial justice and gender justice, and listen to Strict Scrutiny's interview with the film makersLearn more about the International Refugee Assistance Project Follow us on Instagram, Twitter, Threads, and Bluesky

Today is our last episode of 2022, it's incredible to think that this year is almost over! Kumbay'all will take a break for the holidays and will return in January 2023.  Listen to this quick solo episode with Amanda for some timely year-end reminders and to learn about some of the exciting new things she has planned for 2023! - Amanda's signature homebirth course - what she did that helped her patients have smooth childbirths and helped Amanda go from a 30-hour labor with her first child to a 10-hour labor with her second child! - Exciting new guests, including her own High Performance Coach, to help you get the year started off right! You won't want to miss our new episodes in January for an AMAZING start to the New Year and to help you have your best year ever! We hope you have a wonderful finish to 2022 and a great start to 2023! About Amanda: Amanda Shipley, PT, DPT, MTC is a pelvic physical therapist in Atlanta, GA with more than 15 years of experience helping patients prevent and heal pelvic floor issues. Her mission is to change the standard of care so that pelvic physical therapy is a part of a complete wellness strategy that incorporates preventative care, like going to the dentist. Dr. Shipley believes in a holistic approach and focuses on treating the whole person and not just their symptoms. After having two unmedicated homebirths, Dr. Shipley is especially passionate about helping birthing people have as smooth a childbirth as possible. She believes that everyone would benefit from seeing a pelvic physical therapist during pregnancy. By supporting birthing people at this pivotal time in their life, we're not only supporting their bodies and immediate families, but we're also helping our communities. Dr. Shipley sees patients at her practice, Renew Pelvic Health, and is the creator and host of the podcast Kumbay'all: The Whole Woman's Resource. She also founded Progressive Pelvic Education with her twin sister, as a way to realize her dream of making pelvic health education more accessible via online courses at progressivepelviceducation.com. If you enjoyed this episode please share it, leave a review, and subscribe to the podcast. We love hearing from you and we appreciate your support! hello@kumbayallpodcast.com - Let us know what you thought of this episode! Progressive Pelvic Education - check out Amanda's current course offerings and get on the wait list for her homebirth prep course! @progressive.pelvic.ed on Instagram or Facebook Renew Pelvic Health - Amanda's practice in Atlanta, GA @renewpelvichealth on Instagram or Facebook

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Hysteria host Erin Ryan joins the pod to discuss the political fight to restore abortion access in America, and how Democrats should confront the activist Supreme Court. Then later, Amy Hagstrom Miller from Whole Woman's Health talks about how abortion providers will continue to serve patients among a challenging patchwork of state laws. 

In the wake of the Supreme Court decision to overturn Roe vs. Wade, we check in with Dr. Ghazaleh Moayedi, an OB-GYN, abortion provider in Texas and founder Pegasus Health Justice Center.  Even before the ruling, thirteen states had “trigger” laws that enacted bans contingent on Roe being overturned and nine states had pre-existing bans which presumably go back in effect now that Roe has been overturned. Texas has both, and Planned Parenthood and Whole Woman's Health, along with other providers, stopped providing abortions as of Friday, based upon Attorney General Ken Paxton's statement that “abortion providers could be criminally liable for providing abortions starting today.” We spoke with Dr. Moayedi about where things go from here.  

For years, McAllen, Texas, has been at the front lines in the struggle for reproductive access in the country. The city has only one abortion provider, the Whole Woman's Health Clinic, serving more than one million people in the area. It took them seven years, but filmmakers Maya Cueva and Leah Galant documented the community's story, trying to look past the polarizing sides of the debate, to focus on how people live in the gray areas of those two extremes. In this episode, they discuss their documentary “On the Divide” and explore the following question: What does choice mean without any options?

Covering LO chapters 195 & 196, including: Nymphs with their priorities in order (beer over all) Persephone tasting a little blood for genuinely no reason A standalone torso leaking breast milk