Podcasts about open wod

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The Crossfit Games Open has started! Misfit coaches are here to breakdown Open WOD 23.3 and give tips and tricks to have your best performance.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co

The Crossfit Games Open has started! Misfit coaches are here to breakdown Open WOD 23.2 and give tips and tricks to have your best performance.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co

We finally get to catch up around the many things we have going on. Niki is living the single mom life for the weekend, daycare, surviving the last week of the Open, Open WOD leaks, and the Arnold Classic Fitness Festival. This episode is brought to you by AIRWAAV. Go to airwaav.com and use KC10 to save 10%

Ben and John give advice to get through CrossFit Open WOD 22.3 with your best possible score. This episode brought to you by: UCAN - go to ucan.co and use "scale" to save 20% THIRDZY - go to thirdzy.com and use code "scalezzz" to save 25%

The CrossFit Open is here - workout guesses. How you can implement daily cold therapy without expensive equipment. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com

Coach Greg's talks about this weeks Open WOD and our FNL plans.If you have any more questions reach out to him directly!

Wir sind mitten in den CrossFit Open 2021 und wie war das Workout 21.2.

Wir sind mitten in den CrossFit Open 2021 und was bedeutet die Top 10% in der Masterklasse.

The gang starts by recapping their week including Rob eviscerating his friend on the C2 Bike, Nick hitting massive clean and snatch numbers mid-EMOM workout and Dan's attempt at Open WOD 15.5. The gang is then joined by 7-time CrossFit Regionals and 2-time CrossFit Games Athlete Elijah Muhammad. Elijah talks about his background in basketball, training with Rich Froning, and his methods/philosophy of training. Elijah owns and operates his own gym, provides programming and does amazing work for his non-profit Project Onyx. Lastly, the group finishes up with Nick's Smoke of the Week, Dan's Stream of the Week and gym hitters.

We talk about Sara Sigmundsdottir's coach decision, Eric Roza's quarterly Town Hall, CrossFit Open registration numbers, Dan Bailey and Alexandra LaChance, plus Dan's intentions to do Master's, Taylor Williamson is on another level, Mat and Sammie's new YouTube Channel, Updates from the Crew, Nutrition Challenge Updates, our Silly Question, favorite and least favorite Open WOD's and Eric Roza's best moves since taking over CEO, and then we share our favorite thing from the Internet.

WODprep founder Ben Dziwulski discusses strategy and advice for the CrossFit Open 20.5 workout as well as talks about tips and tricks to help you through CrossFit in general.

WODprep founder Ben Dziwulski discusses strategy and advice for the CrossFit Open 20.5 workout as well as talks about tips and tricks to help you through CrossFit in general.

In this episode Niki and I recap Open WOD 20.3 and discuss her most recent opinion piece on The Morning Chalkup

In this episode Niki and I recap Open WOD 20.3 and discuss her most recent opinion piece on The Morning Chalkup

Conquer Athlete is bringing you the Ultimate Games-level 2020 Open Strategy Breakdown... the same strategies we provide our Games Athletes... and it's totally free.  Give us your email at: bit.ly/cfopenbreakdown You'll get videos and PDF breakdowns of: WOD specific warmup WOD strategy breakdown with the same movement and timing tips we give our Games athletes Recovery WOD so you (or your athletes) can recover quick and bounce back for next week's workout  bit.ly/cfopenbreakdown to get these videos and PDFs each week of the Open. Conquer Athlete​ provides second-to-none individualized and templated programming for masters athletes, competitive athletes, and functional fitness fanatics. We’ve produced over 30 Games competitors, national and world champions in powerlifting, and national champions in weightlifting.

On episode 6 of the CrossFit Inguz Podcast Renee and Andrew recap the top scores and standout performances from OPEN WOD 18.5, and discuss some overall highlights of the 2018 OPEN. We also talk about "what's next" now that the OPEN is over.

This week we discuss Open WOD 18.5. From 15 minutes we hit your questions, covering Regionals preparation, how to avoid sugar, and building mental strength.

On episode 5 of the CrossFit Inguz Podcast Renee and Andrew recap the top scores and standout performances from OPEN WOD 18.4, and provide some pointers for 18.5. We also welcome Coach Jesse onto the show to discuss his experience with CrossFit and his upcoming transfer which will be taking him away from Connecticut for the next few years.

On episode 4 of the CrossFit Inguz Podcast Renee and Andrew recap the top scores and standout performances from OPEN WOD 18.3, provide some pointers for 18.4, and talk about the difference between practice, training and competing within the context of The OPEN. We also find out that Renee knows Andrew way better than Andrew knows Renee through 'Two Truths and a Lie'.

This week Andy and Spence chat about the Open WOD 18.3, Dragon Crossfit internal Open team competition and cover the questions from the members- 0-15min Intramural Chat, 15-45min Q and A

On episode 3 of the CrossFit Inguz Podcast Renee and Andrew recap the top scores and standout performances from OPEN WOD 18.2, look ahead to 18.3, and provide some strategies on recovering from the OPEN WODs. Also, the one and only Ed Duffy joins the podcast to discuss his experience with CrossFit and the OPEN.

Hear Ryan and Cameron's take and strategy guide. PS: It's Eloquent ;-)

The Open is here! The Open is here! Holy Rich Froning and Mathew Fraser!! Wasn’t that amazing??? Were you freaking out as much as we were watching the announcement? Those T2B, those deadlifts, those…..Oh wait there’s an episode we have to get to here! This week we are joined by the strong, lovely Leah West as we break down 15.1 and talk shop about this year’s Open season. If you’re looking for tips on how to handle the first Open WOD look no further. We discuss how to handle competing and how to pace yourself during killer WODs like we’ll see in the next 5 weeks. Phew!! The nerves are starting already….and we love it. This is Crossfit!!

The Open is coming, The Open is coming! The CrossFit Games season means something different for everyone, and in this episode Joy & Claire answer listener questions about how to approach the Open, from tackling your first ever Open WOD to reconciling unreasonable goals. The moral of the story? Let the 2014 Games season be whatever you need it to be, and just let it flow. We also talk about how to WOD with a partner with a different ability level and how to get out of the January/February diet slump. Hint: Entire bags of Paleo People Snacks are involved.