The Clydesdale, Fitness & Friends

Every day we take a break from the busy work day to hang out with friends to get a breath and regroup and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Frank's Response to comments on yesterday's Show.  We take a peak at MFC, Does Scott Vandersloot provide Clarity and could the New York Giants be the most fun team to watch in the NFL.

Every day we take a breath from the busy workday to take a break and hang out with friends to talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we talk about the open Q&A done by Dave Castro after his affiliate discussion.  We touch on MFC and crowning pairs champions, plus why do we have to have this confusing Semifinal season.

Everyday we take a breath from the busy workday to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about The king of Comments Cory Leonard.   Boys Interrupted are doing a media hill, why would Don make an offer after the owners visited Cookeville, Responding to some comments and Why are so many people voicing issues with a halftime show?

 Everyday we take a breath from the busy work day to hang out get a break and hang out with friends to talk about the world of Sports, Entertainment and Specifically CrossFit.  Today we hang out with EMS, Medical and Safety Lead for many of the biggest events in the CrossFit Space. 

Every day we take a breath from the busy work day to hang out and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about how much pull Rich Froning has in the CrossFit Space, It is very apparent that the Sale of CrossFit is not happening as we suspected.  I watched both the new Superman and the Charlie Sheen Documentary,

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer come together to talk about the news surrounding the CrossFit and fitness space from the past week.  Tonight they talk about Don Faul making an offer to Rich Froning at the Coaches Conference but is it too late? What are your top 5 moments from the 2025 CrossFit and Fitness World. Carolyne and Lex do a Hyrox! Plus we catch up with all of you and see what you have going on.0:00 Welcome!0:29 Catching Up with Jamie and Carolyne 2:32 Hattie Kanyo's New Coach4:49 Scott Quits College Football6:29 Jamie's Surgery Update 10:08 MJ Experience in Toronto 15:52 Making Reels or Shorts19:11 Hyrox Toronto 27:29 Coaches Conference: Don Faul & Rich Froning, Selling CrossFit or Not40:31 Money vs Vision42:42 Souza: Undervalued as Healthcare49:10 Brute: Leaving Jacksonville, Remote Training55:15 Top 5 from the 2025 Season1:01:57 Clydesdale: Authentic, Consistent, & Grateful 1:06:28 Masters Fitness Championship1:10:09 MFC Workouts1:27:54 MFC & CrossFit Pairs1:34:41 Wrapping Up

Every day we take a breath from the busy work day, to get a break, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk more about conspiracies in the CrossFit Space, we take a look at what happened this week as we head into the weekend and see what all of you have planned this weekend.

Everyday we take a breath from the busy workday, Take a break and hang out with friends to talk about the world of Sports, Entertainment and Specifically CrossFit.  Today we talk about Hattie's announcement, we look at how many opportunities an athlete gets, What drama is continuing to go on today.

Everyday we take a breath from the busy work day to catch our breath and hang out with friends to talk about the world of sports, entertainment and specifically CrossFit.  Today we talk PED's, how many chances does an athlete get, WFP and their PR problem and we will update how my mom is doing.0:00 Welcome!0:33 Catching Up with Cory, 5am Classes8:19 Mama Switzer Update11:29 Age Group Testing / Captren Crunch & Raisin Branavar21:08 Amanda Hari's Interview with Will Moorad / WFP'S PR34:51 Pat Vellner on Coffee, Pods, and Wods37:29 Boys Interrupted39:01 Criticism of CrossFit & WFP42:19 Wrapping Up

Everyday we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today I recap the battery of tests I've went through to determine what my future looks like.  How many opportunities are too many? What is okay with gruesome injuries?

Every Sunday Night Carolyne Prevost, Jamie Latimer, and Scott Switzer break down the news of the week in the CrossFit Space.  Tonight we talk about the Service Cup and see where our very own Carolyne Prevost Finished.  We look at the sale of Wodapalooza and what that means, We take questions from you, anything you want to know.  Plus we will pay fact or fiction.

Every day we take a breath and a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about a new addition to the Switzer Family, Will Moorad talked with Peter from Coffee, Pods and WODS.  finally, whatever questions you have going into the weekend.0:00 Welcome!0:33 Catching Up with the Crew 0:55 Welcome, baby Olive! 3:03 Will Moorad on Coffee, Pods, & Wods15:15 Chat Questions16:56 Scott's "Why"19:19 Crash & Rogue, Brian Friend Interview, Sprague's Mode Classic, HerdFest26:30 Weekend Plans, Current Training & Health28:21 Congrats, Carolyne!28:53 Back to Work!

Everyday we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about changes to TYR Cup Changes that should be made.  Summer cold are the worst and  Hit me up with some questions.

Every Day we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory as our 2 College Football teams face big time games this weekend.  We also get Cory's perspective on the upcoming CrossFit Games Season.  Why is the CAC Election so secret? Plus whatever you all want to talk about.

Everyday we take a breath from the normal workday to take a breath and talk about what is going on in the world of sports, entertainment and specifically CrossFit.  Today we talk about CrossFit Reaching out to new partners, how can we grow through grass roots? and I want to shout out the man Ismael Garcia.

Everyday we take a breath from the normal workday to take a breath and talk about what is going on in the world of sports, entertainment and specifically CrossFit.  Today we talk about CrossFit Reaching out to new partners, how can we grow through grass roots? and I want to shout out the man Ismael Garcia.

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and fitness space.  Tonight they talk about the new CrossFit Games Season, Wrap up the TYR Cup, New partnerships CrossFit is Making and how it all makes sense, sneaky big news inside the presenting sponsor announcement, Rogue finishes up their roster announcement, plus whatever else you all want to talk about.

Every day we take a breath from the normal work day to catch our breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about the Bears big win, the criticism of  Caleb Williams, TYR Cup wraps up, and what show are you looking forward to most returning or premiering this Fall?

Every day we take a break from the busy work day and take a breath to hang out with friends to talk about the world of sports, entertainment and specifically CrossFit.  Today we talk about getting the structure of the CrossFit Games season earlier than ever, how does this affect WFP and what can it tell us?  I am going to address some comments from yesterday and I saw a mermaid last night in Montana?

Every day we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we preview the weekend at WZA So Cal, we catch up with Cory and I finally saw a John Wick Movie.

Scott visits his good friends Rudy and Lynette Berger at their new Barn Gym.  They talk about why they purchased a barn, Why the need for this dedicated space and what are the future plans.  Plus we talk about Rudy's comeback to a Games victory this year and what he learned from his 3rd place finish last year. Come Join us on the awesome chat about Fitness, Faith and Family. Join this channel to get access to perks:https://www.youtube.com/channel/UC7_bb_2e9Qq2NVCrgADCE6A/join

Every day we take a breath from the busy work day to get a breack and hang out with friends to talk about what is going on in the world of Sports, Entertainment and specifically CrossFit.  Today we talk about how beautiful some of our country is.  What it's like being the parent to an artistic child and whatever you want to talk about.

Today we talk to one of the most influential Athletes in the Master's Division.  Not only has he won the CrossFit Games 6 Consecutive times he has also built the divisions biggest training camp and programmer.  They are one of the biggest sponsors, influencers and businesses in the space. How does Jason do it all, we find out today...

Every day we take a break from the busy work day to catch our break and hang out with friends to talk about Sports, Entertainment and specifically CrossFit.  Today marks the aniversary of 9/11 and at the time I thought we would move in a positive direction as a country, when the reality has been the country has become more divided and Hate is showing its head more than ever.  Also as a Kid their were elite companies you would see and know they were the ones you wanted to be with if you got famous, do we have that in CrossFit now? and I fill you in on my pulmonary test from today.

Every Day we take a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and Specifically CrossFit.  Today we catch up with Cory to see what he is up to and talk about whatever it is you all want to talk about.

Every day we take a breath from our busy work day to get a break and hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we discuss my Beloved Chicago Bears taking one on the chin, Alex Gazan takes a step back from TYR Wodapalooza So Cal, who should be her replacement?  Has CrossFit found its new enemy in GLP-1's?

Every day we take a breath from our busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about Monday night football and the Chicago Bears.  We look at the media set up at the Age Group Games.  Facundo spoke yesterday with Glinton Things and Jenny, what did we learn?

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer talk about the weeks news in the CrossFit Space.  This week we talk about Rich Froning dropping his ultimatum, Events are programming Swimming again, are we ready for this, WZA So Cal announces workouts, Rogue Invites athletes, Plus we play another round of Fact or Fiction.

Every day we take a breath from our normal work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about Rich Froning's appearance on Coffee, Pods & Wods. The NFL is back!  Outside the Box Show killed it yesterday, I visited the "New" Barn. Wooley shows up on In the Box Office.

Every day we take a breath from the normal work day and take a break to hang out with friends to talk about sports, entertainment and the world of CrossFit.  Today we talk about the release of What is Your Why?  I get tagged on Dense again.  We bring Cory to hang out again today, and talk Master's overall.  Plus is everyone fighting in the CrossFit Media?Link to Master's Athlete's Why?https://youtu.be/nCeOJq9Fssk?si=Z8Zl0JO2oiBt5dEr0:00 Welcome!0:32 Catching Up with Cory 2:30 Masters Athletes' "Why" Video12:58 Heading to Rudy's Gym15:25 Kudos to Katelyn 18:40 Annie's Gym Sold to BKG26:31 IG Post: The Rock & Dave Bautista32:21 Mega Ramp38:32 Rogue Announcements43:16 Dense Updates & Barbell Spin 50:19 Wrapping Up (check out Coffee, Pods, and Wods)51:41 Back to Work!

Every day we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about what is going on with Cory, We look at the athlete invites for the Rogue invitational, and we look at what you all want to talk about in the chat.

Every day we take a breath from our busy work day to take a break and hang out with friends and talk about the worlds of sports, entertainment and specifically CrossFit.  Today we show the Graphic that tells the WFP Story, we get petty and are going to stop letting people bait us into conversations. Finally Rogue begins posting their invitations to the Rogue Invitational

Every day we take a breathe and a break from the busy workday to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk sponsors and its affect on the sport.  The Storyline I have been asking for is right there will they push it.  What a weekend of football and we are only getting started, and finally watched Thunderbolts and was pleasently surprised.

Every week Carolyne Prevost, Jamie Latimer and Scott Switzer run through the news in the CrossFit Space.   This week we let Carolyne and Jamie close out the Age Group CrossFit Games, WFP concludes Tour Stop 2, We bring back Fact or Fiction this week and whatever else you all want to talk about.

Every day we take a break from the normal work day to hang out and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we will talk about the CrossFit Quiz, What is the real storyline with the WFP, and it is a wild weekend for College Football, what will you be watching?

Every day we take a step back and catch our breath to hang out with friends and talk about the world of Sports, Entertainment and most specifically CrossFit.  What was Tyler Watkins telling us?  Tom Fameree's Post,  Given choices this weekend what will you watch?

Every day we take a breath from the Workday to hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we talk about the Wild Rumors with WFP but, did we forget CrossFit is up for Sale? College football is here, who do you think wins WFP and does it matter? and Scott proves he is the most socially awkward podcaster ever.

Every Day we take a breath and a break from our busy workday to hangout with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about the Haboob in Mesa, also the WFP there.  The list of Withdraws from the Event.  Heard a wild rumor about unlimited money and exclusivity, what does that mean.  Holli Duggan is a Rock Star, plus what are the top 5 places to watch a CrossFit Event? Join this channel to get access to perks:https://www.youtube.com/channel/UC7_bb_2e9Qq2NVCrgADCE6A/join

Every day we take a breath and grab a break from the work day to hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we finish up some more conversation about the CrossFit Games.  How do you feel good about getting people addicted to a dream and then making them pay for it over and over again.  What other revenue streams do we have to go after.

Every Week Carolyne Prevost, Jamie Latimer and Scott Switzer go live and talk about the news of the week in the CrossFit Space.  This episode is focused on the completion of the Age Group CrossFit Games.  What was good, what was bad and what would we like to see.

We decide to come in on a weekend because the Age Group CrossFit Games are Happening. Can't wait to share everything going on live from Columbus.  The Sights, the Sounds and the Fun.

Every day we take a breath and a get a break from the busy work day to hang out with friends and talk about sports, entertainment and specifically CrossFit. Today we chat with Cory again and talk about everything going on in the CrossFit Age Group Games.0:00 Welcome! 0:35 Catching Up Live: Day Two5:05 Crowds & Conversations with Andre16:24 Morning Workout 25.323:00 Athlete Interviews 24:12 Chatting with Boz27:50 Ty Jenkins Announcing29:12 Heavy Lifts in 25.232:37 Jamie in the Chat36:19 Media / Spectator Access & Testing Workouts47:29 Back to Work!

every day we take a breath from the busy work day to take a break and hang out with friends to talk about the worlds of Sports, Entertainment and specifically CrossFit.  Today we talk about a 7K Run and some Clean and Jerks.0:00 Welcome!0:33 Live at the Age-Group Games 9:08 Dense Update16:42 Hopper's Video & Smack Talk19:34 C&J: Lift Predictions23:15 Broadcast & Schedule28:14 WodPrep Interview with Bob & Joe32:12 Adler: Withdrawal from WFP: Tour Stop 237:40 Lunch Shows & Sunday Night 39:46 Back to Work!

Every day we take a break from the busy work day to step back take a breath and hang out with friends talking about the world of Sports and Entertainment and specifically CrossFit.  Today we talk about the Age Group CrossFit Games, who we've seen what does it mean. Hatie doc came out yesterday.

Every day we take a break from the work day to catch our breath hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we start to dig into the Age Group CrossFit Games, We look at Dave Castro's Week in Review, Does Matt Souza have the answer to CrossFit's issues?

Everyday we take a break from our busy work day to hang out and take a breath to talk about the world of Sports, Entertainment and CrossFit.  Today e talk about what it is like to be Fat, how the Biggest Loser capitalized on this and is now being shown in a Netflix Documentary. What does the public get wrong and how does CrossFit need to address this.

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to talk about the news in the CrossFit Space.  This week its all about Jamie and Carolyne competing at the Age Group CrossFit Games.  Come with Questions for Carolyne and Jamie, we play another round of Fact or Fiction and go wherever you all take us.

Using our daily lunchtime show to chat with Sandy Fent, First Responder Physical Wellness Administrator and Debbie Wagner partner with Expanding Horizons.  We will talk about what the state of Ohio is dong to honor the victims of 9/11 and push the well being and physical fitness of our first responders.Here is information about the event.9/11 Climb 2025Ohio Department of Public Safety Director Andy Wilson, invites Ohio Public Safety Servants and their families and friends to participate in the annual ODPS 9/11 Climb on September 11, 2025.This event aims to pay tribute to the 412 first responders who made the ultimate sacrifice on September 11th. It is a collective mission to honor their bravery through a powerful fitness endeavor that reflects their unwavering dedication.This year's events will begin at 9:00am on September 11, 2025.  Access to the stadium will start at 7:00am and parking will be available near the stadium. Participation in a workout will be at the discretion of each individual. Options will include an intense circuit workout, Instructor-led yoga, traditional stair climbing and walking laps around the interior of the stadium. This is a FREE EVENT!     PLEASE REGISTER EARLY WITH THE LINK ON THE FLYER, but if you have any questions, feel free to contact me Sandy Fent, slfent@dps.ohio.gov or 380-215-2729.    What is it?41.minutes and 20 seconds of physical movement that you choose in honor of the 412 first responders that lost their lives.Examples are:Walking

Every day we take a break from the busy workday to hang out with Friends and talk about the world of sports and entertainment and more specifically CrossFit.  Today we talk about the relationship between events and the Media.  CrossFit has a new Campaign, Gazan withdraws from WFP, Bagent Story update and finish up with Quarterback and the Amateur.0:00 Welcome!0:33 Catching Up with the Crew 2:05 "Because of CrossFit, I can..."5:09 Alex Gazan Update6:53 Hattie Documentary Update9:45 Masters: Media Access, Relationship between Media & Events32:31 Bagent Video & Chat34:31 Quarterback Documentary42:09 "The Amateur" & "Love Hurts"45:17 Back to Work!

We take a break every day to take a breath and hang out with friends to talk about the world of sports, entertainment and specifically the world of CrossFit.  Today we talk about the master's mess, what's on Cory's mind and anything you offer up in the chat.0:00 Welcome!0:34 Catching Up with Some Guy Named Cory5:57 Masters: Programming & Schedules15:09 Masters: Tickets 19:15 Documentary Sneak Peek21:35 Mark & Cory: Gulf Coast Games23:33 Bagent Story32:47 Hierarchy of Top 10 Men51:11 Masters: "Grinding Gears"54:07 Back to Work!

Every day we take a breath and a break from the busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit.  Today we talk about the new marketing strategy from CrossFit, CrossFit is the Cure.  We look at some comments and riff on what we see.  Finally lets chat about the Quarterback Series on Netflix and specifically Joe Burrow getting robbed.