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Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 270 - "Let It Flow: Why Crying is Good for You"Tears aren't weakness—they're wisdom in motion. In this emotional and liberating episode, Michelle and Scott dive into the surprising science and sacred psychology of crying. From stress relief to emotional processing, they explore how tears are your body's built-in release valve for the things you can't always put into words. Discover why shedding a few tears isn't something to hide but something to honor—and how allowing yourself to feel deeply can be the most courageous, cleansing act of all. Whether it's grief, frustration, joy, or relief, crying connects us to our humanity—and each other. Think of this episode as your permission slip to feel it all. You're not falling apart. You're releasing the pressure so you can stand stronger.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2025 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
2 Chronicles 32:1-8 KJV - After these things, and the establishment thereof, Sennacherib king of Assyria came, and entered into Judah, and encamped against the fenced cities, and thought to win them for himself. 2 And when Hezekiah saw that Sennacherib was come, and that he was purposed to fight against Jerusalem, 3 He took counsel with his princes and his mighty men to stop the waters of the fountains which were without the city: and they did help him. 4 So there was gathered much people together, who stopped all the fountains, and the brook that ran through the midst of the land, saying, Why should the kings of Assyria come, and find much water? 5 Also he strengthened himself, and built up all the wall that was broken, and raised it up to the towers, and another wall without, and repaired Millo in the city of David, and made darts and shields in abundance. 6 And he set captains of war over the people, and gathered them together to him in the street of the gate of the city, and spake comfortably to them, saying, 7 Be strong and courageous, be not afraid nor dismayed for the king of Assyria, nor for all the multitude that is with him: for there be more with us than with him: 8 With him is an arm of flesh; but with us is the LORD our God to help us, and to fight our battles. And the people rested themselves upon the words of Hezekiah king of Judah.
Send us a text9:01 PM | The Charlatans | Can't Get Out of Bed 9:04 PM | Skegss | So Excited 9:08 PM | illuminati hotties | Wreck My Life (feat. PUP) 9:12 PM | Autocamper | Again 9:14 PM | Indigo De Souza | Heartthrob 9:17 PM | swim school | Alone With You 9:23 PM | Dave Mason | Let It Go, Let It Flow 9:27 PM | Jimmy Buffett | Havana Daydreamin' 9:30 PM | The Stranglers | Achilles Heel 9:35 PM | Sports Team | Sensible 9:38 PM | Post Animal | Last Goodbye 9:42 PM | Niis | Low Life 9:46 PM | The Sisters of Mercy | First and Last and Always 9:52 PM | Speelburg | Game Over 9:56 PM | Neil Young | Comes a Time (WBRS Bonus Track)
In life's toughest moments, the power isn't in control—it's in surrender. In this episode, we explore what it means to let it flow—to feel deeply, let go gracefully, and move forward with trust. Whether you're facing resistance or seeking peace, this conversation will remind you that every season has purpose, and flow is where the healing begins.Listen, Share, and Enjoy!#LetItFlow #PodcastEpisode #HealingJourney #FaithOverFear #EmbraceTheFlow #TrustTheProcess #MindsetShift #EmotionalWellness #SpiritualGrowth #KeepMovingForward
The Lykken on Lending program will feature our Weekly Mortgage Updates with Adam DeSanctis and his MBA Mortgage Minute, and then Les Parker's TMSpotlight, a macroeconomic perspective on the economy with a music parody. That leads to Matt Graham of MBS Live providing you with a rate & market update, followed by David Kittle, Chief Executive Officer @ The Mortgage Collaborative, to discuss mortgage originations. Then we have Alice Alvey of Union Home providing a regulatory & legislative update, then Allen Pollack giving us a Tech Report on the latest technology impacting our industry. We also have commentaries provided by our Consultants, Bill Corbet and Marc Helm, Senior Executive Partner @ Transformational Mortgage Solutions, talking about Loan Servicing and the “Agencies”.
Minni Jain and Philip Franses are co-founders of The Flow Partnership, and they are co-authors of the new book, The Language of Water: Ancient Techniques and Community Stories for a Water Secure Future. In this podcast they explore the process of helping communities around the world to restore streams and rivers, prevent flooding, and recover local water wisdom. For decades they have been working to help communities regenerate their landscapes, using traditional methods that can be implemented and maintained by the communities themselves. The book, recently published by by Synergetic Press, tells the stories of people around the world whose land and ways of life have been upended by colonialism and industrialization––and the processes by which they reclaim not only land health but also their own sense of agency, meaning, and story-telling about their place.
Money loves to be celebrated—not judged, criticized, or feared. When practitioners hold themselves back from earning more, they unknowingly repel the abundance they desire. Today, I share a personal revelation about my journey with money detachment, including how I went from spending $100,000 on failed sales pages to casually transferring thousands without a second thought. Because money isn't just currency—it's energy that flows when you release your attachment to it.Listen as I coach practitioners through their real money blocks—from the fear of responsibility that comes with wealth to the family programming that keeps you playing small."Think about it as a currency. You want to keep that current running, and you don't want to be attached to any of it. The moment you release that attachment, the moment the attraction starts to happen." ~ Dr. Kylie BurtonIn This Episode:Why you should treat money like your best friendThe exact moment I knew I'd released my attachment to moneyWhat to do when everyone around you makes less than you doHow to upgrade from exhausting 1:1 services to scalable programsWhy celebrating money (not judging it) makes all the differenceThis podcast is sponsored by:
LET IT FLOW est toujours accessible jusqu'au lundi 3 mars 12h00.Pour rejoindre la dernière Cohorte à ce tarif, clique ICI.Tu manques d'inspiration ou tu tournes en rond quant il s'agit de varier ton vocabulaire ? Tu dis toujours les mêmes choses en cours ?Alors cet épisode est fait pour toi !Je te livre mes sources d'inspiration, ma méthode simple et efficace pour te créer toi même tes phrases inspirantes, et des idées pour utiliser Chat GPT.Pour aller encore plus loin, télécharge mon ebook : "kit de survie pour toujours savoir quoi dire dans un cours de yoga".Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Are we tapping into the full potential of our faith? This powerful message challenges us to explore the hidden wells within us, drawing from the story of Isaac in Genesis 26. Just as Isaac reopened his father Abraham's wells and dug new ones, we too are called to unblock the spiritual reservoirs God has placed inside us. The central theme revolves around the idea that we often operate at only 40% of our capacity, settling for a trickle when God promises rivers of living water. By fully believing in Christ and surrendering every aspect of our lives to Him, we can access the remaining 60% - a wellspring of creativity, solutions, and spiritual power. This message urges us to break free from generational cycles, shame, and limited thinking, reminding us that as people of promise, we're not just survivors but creators of the future God envisions for us and our world.Get the Preach notes: https://linccollective.co/2025/02/23/let-it-flow/People of Promise - Week Two:0:00 The Power of God's Promises16:56 The Well Within23:28 Unleashing Hidden Capacity31:05 Creating the Future Connect with us:Website: http://lincchurch.comInstagram: https://instagram.com/lincchurchFacebook: https://facebook.com/lincchurchTwitter: https://twitter.com/lincchurchPodcast: https://apple.co/2Jx8wG0#LINCchurch #LINC To support this ministry financially and help us continue to reach people all around the world click here: https://lincchurch.com/give
Urinating in the shower: is it a no-no or is it OK to let it flow? We debate.
On today's show: Bill went to Alyssa's hometown yesterday, did he run into anyone she knows? Good Vibes at 6:55! Bill gets closure on the meaning of a meme his wife sent him. Hot Take Tuesday! Alyssa's College of Knowledge! What is career catfishing? Plus, the horrible way your parents embarrassed you, a Good Vibes story from the L.A. wildfires, and Alyssa is still figuring out how to download TikTok on her phone.
A Sunday afternoon message given by Pastor Chris Gilbert at Haven of Hope titled "Let It Flow" Sunday January 19, 2025
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Hello jeune professeur.e de yoga qui déchire !Bonne Année à toi, et bienvenue sur ce premier épisode de la 3ème saison.Dans cet épisode, je te partage 5 astuces simples et efficaces pour recharger ta créativité en seulement 5 minutes par jour. Que tu sois bloquée dans la création de tes cours ou que tu ressentes un manque d'inspiration, ces outils te permettront de retrouver ton élan créatif sans pression. Découvre comment des mots inspirants, des contraintes volontaires, ou encore le mouvement libre peuvent transformer ta pratique et enrichir tes cours de yoga.À ne pas manquer :Pourquoi la créativité est un muscle à entraîner au quotidien.Comment intégrer des astuces concrètes dans ton planning, même si tu manques de temps.Des idées clés en main pour réinventer tes cours et reconnecter à ton intuition.
Discover the transformative power of living in God's abundance and breaking free from scarcity mindsets. Learn powerful biblical principles from Isaac's story of experiencing supernatural provision during famine. Understand how to identify and remove spiritual blockages that prevent God's overflow in your life. This life-changing message explores practical steps for accessing divine abundance, maintaining spiritual growth, and becoming a channel for God's blessings. Perfect for Christians seeking breakthrough, spiritual growth, biblical prosperity, overcoming obstacles, faith building, spiritual transformation, abundant living, divine provision, spiritual warfare, and personal development. Gain insights on moving beyond comfort zones, dealing with difficult seasons, and experiencing supernatural breakthrough in every area of life.
"This sound of the waterfall inspired me an introspective and very intimate journey in a "land of memories" : Turkish words from an old man resonate with other voices on a rainy night near the waterfall in Trabzon. "The second part of this piece is a bathing in the waterfall that will wash even soul ,an invitation to to let go without forcing and to ...let it flow." Cristina Italiani, composition and flute Luca Romagnoli mixing and editing Waterfall in Trabzon reimagined by Cristina Italiani.
Hey y'all! Join us as we discuss the My Hero Academia episode "Let It Flow! School Festival!", including cats with kidney issues, crappy tea, and All Might being naughty. Want more? Visit our website, myheroanalysis.com. Thanks for listening! Donate to Hurricane Relief Donate to Palestine Donate to Sudan
01. JJOS&F.G.G. - Let It Flow02. 卫兰-It's OK To Be Sad03. 古巨基-大雄04. Matt Wertz - Gun Shy(Change)05. 李玟-流转06. Ms_OOJA (ミス・オオジャ) - 想い出のスクリーン07. 林晓培-上帝的帮助08. 家家-拥抱09. 孟楠-软肋10. Bryan Ferry-Johnny & Mary(Remaster)
We're just catching up on life and the treatment room.
Bassist Will Turpin of Collective Soul joins Al to talk about one of his favorite albums, Diorama (2002) by the Australian band Silverchair. Will explains what makes the orchestral arrangements on this album special, and he and Al contrast the orchestral tracks with the ones that are more typical of Silverchair's earlier grunge sound. Will also talks about Collective Soul's new album, Here to Eternity, and how he and the band will go about determining setlists for their upcoming tour with Hootie and the Blowfish and Edwin McCain.Be sure to give Will a follow on Instagram at @willturpin!You can also keep up Will and Collective Soul at @collectivesoul on Instagram, @collectivesoultv on YouTube, and on the band's website collectivesoul.com.Al is on Bluesky at @almelchior.bsky.social. This show has accounts on Instagram and Threads at @youmealbum. Subscribe for free to You, Me and An Album: The Newsletter! https://youmealbum.substack.com/A video about the making of Diorama is, as Will predicted, available on YouTube. You can view it here: https://www.youtube.com/watch?v=qZsl387ka48&t=89s.1:27 Will joins the show1:55 Will explains how he became familiar with Silverchair4:17 The songs' orchestrations are a large part of the album's appeal for Will6:47 Will and Al talk about the early 2000s transition to digital music8:08 Will explains what makes the orchestral arrangements on Diorama superb11:54 Al describes his initial impression of Diorama15:14 It didn't take Will long to warm up to the album16:01 Will cites the reasons for why “Tuna in the Brine” is one of his favorite tracks18:04 Does Will focus more on music or lyrics?19:31 Will wants to teach a master class on a trio of Sting albums22:33 Will and Al talk about Diorama's mix of orchestral and grungy songs28:16 Will and Al discuss the highlights from the latter half of the album32:20 Will talks about the experience of making the 1995 self-titled Collective Soul album38:30 Will shares the experience of recording Here to Eternity at the Elvis Presley estate in Palm Springs41:24 Al asked about a potential influence on Ed Roland's vocal performance43:30 Will explains how Collective Soul will form their setlists for their upcoming tour48:17 Will discusses upcoming projects for himself and Collective SoulOutro music is from “Let It Flow” by Collective Soul.Support the Show.
After a 2 year hiatus, we are back! Back like we never left, Myss Starr shares some lessons she learned in her absence. If any of it resonates, please feel free to share below. Love Donations: https://buymeacoffee.com/myssstarr Connect with me: https://linktr.ee/myss_starr --- Support this podcast: https://podcasters.spotify.com/pod/show/sheismagic/support
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you planning a vacation? Do you know what to pack? Your medications are critical items that must be planned. TSA will allow certain meds, but find out how to pack so you aren't left in the lurch. April powers on as gardens burst into life with abundant floral reveals marking the beginning of a vibrant growing season. Find out what's happening in the landscape. Be prepared to be awed. Are you constantly swimming upstream? Are you holding on to things that don't work? Are you beating your head against a wall? Find out how to let it go and let it flow. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com
Lucky episode 111! The mark of the eclipse, earthquakes and Broken Printers! This episode we discuss: Eclipse viewing & Hearthstone Battlegrounds We recorded some amazing artist episodes coming very soon! Trinity is bored of Farcaster and we chat more about the platform Our pods.media experiment was a success and you can mint this episode here for a chance to win Buso #10 Our upcoming collab with Whitekross, Week After Week Broken Printer by Tabor Robak on Verse + read Tabor's thread about the project here 90° by Reptile on fx(hash) Atelier drops their Visual Poetry show on fx(hash) with many cool projects to check out & mint 'Let It Flow' the new Dawn Contemporary exhibition on Alba Wæveform by Paul Prudence on Foundation Looking Ahead + more Battlegrounds :) If you like the show you can support us by subscribing to our Patreon, minting the episode on pods.media, or donating directly to wtbs.tez & wtbs.eth Follow us on Farcaster @wtbs, Twitter @waitingtosign and Instagram @waitingtobesigned Episode Art: Broken Printer #170 by Tabor Robak Intro and Outro tracks by PixelWank
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you planning a vacation? Do you know what to pack? Your medications are critical items that must be planned. TSA will allow certain meds, but find out how to pack so you aren't left in the lurch. April powers on as gardens burst into life with abundant floral reveals marking the beginning of a vibrant growing season. Find out what's happening in the landscape. Be prepared to be awed. Are you constantly swimming upstream? Are you holding on to things that don't work? Are you beating your head against a wall? Find out how to let it go and let it flow. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you planning a vacation? Do you know what to pack? Your medications are critical items that must be planned. TSA will allow certain meds, but find out how to pack so you aren't left in the lurch. April powers on as gardens burst into life with abundant floral reveals marking the beginning of a vibrant growing season. Find out what's happening in the landscape. Be prepared to be awed. Are you constantly swimming upstream? Are you holding on to things that don't work? Are you beating your head against a wall? Find out how to let it go and let it flow. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com
Sign up to WePause Weekly: https://wepause.space/signupPresentation used on this callWe had a meaningful time in this week's WePause with the wonderful Arezoo! She took the "Let it Flow!" topic to a level I could not imagine. She first dives into the steps we must take for the emotional release technique, including Choosing an activity (e.g., drawing), preparing, setting intention, meditation, letting emotions flow, and journaling... We then started the practice. From a calming meditation session led by Arezoo to expressive drawing (while she played relaxing music), followed by reflective journaling, and finally, sharing our experiences, we were able to express ourselves. I was so surprised about my drawing, as again, another door handle showed up in my drawings, something I always drew as a kid, too.After the drawing exercise, our lovely friends shared how it had impacted them and how much they liked the experience. It was incredible to witness everyone putting fear aside and finding solace in expressing their emotions through art.We are so grateful to Arezoo for leading us through this transformative journey! As someone on the call reminded us, we can't wait to try this again in the future. It would be great if we could set a time monthly to repeat this practice in our own time.Guest Instructor: Dr. Arezoo Momeni Linkedin , Website , Instagram, ShopSupport the show*Disclaimer: The information provided in "The Ally Show" is for general informational purposes only. It is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of qualified mental health professionals or medical professionals regarding any mental health concerns or conditions. The views and opinions expressed by guests on the show are their own and do not necessarily reflect the views of the host or the show. While every effort is made to ensure the accuracy and reliability of the information shared, "The Ally Show" cannot guarantee the completeness, validity, or timeliness of any information provided. Listeners are encouraged to use their discretion and consult appropriate professionals before making any decisions or taking any actions based on the information shared on the show. "The Ally Show" is not responsible for any consequences resulting from the use of or reliance on the information presented.For Guests: The views and opinions expressed by guests on "The Ally Show" are solely their own and do not necessarily reflect the views or opinions of the host or the show. The guests share their personal experiences and perspectives for educational and informational purposes. The information provided by the guests should not be considered professional advice or treatment. Learn More For questions, please contact: ali@theally.show
Japanese R&B/Soul singer Nao Yoshioka. Discuss her new song " Let It Flow"..is produced by New York's Music Man Ty, known for his work with Alicia Keys and Snoop Dogg. As a protégé of Swizz Beatz, he has also crafted hits for Nao Yoshioka, such as “I Love When” and “Got Me,” achieving success on the U.S. Billboard charts. This track is themed around love and freedom, using constellations and waves as metaphors in the lyrics to beautifully. depict harmony with nature.
The interview was on Wednesday March 13, 2024 in the United States. And 12pm in Tokyo Japan On March 14 ...... Night Traxx Welcomes Japanese R&B/Soul singer Nao Yoshioka. Discuss her new song " Let It Flow, and her second single ( Knock on your door featuring Big State 75 will be releasing this Friday March 15, 2024 is produced by New York's #newmusicfriday #naoyoshioka #bigstate75 Subscribe to our YouTube channel: https://youtu.be/DZNPYk3j350?si=yUVMwCN8Hzei44tG Follow us on : TikTok: Night Traxx Radio Follow us on : Facebook: Night Traxx Radio Follow us on : Twitter: Night Traxx Radio Follow us on. : iHeartRadio: Night Traxx Radio
Mini chat about understanding your worth and taking the leap into unknown territory. Reflect back on your successes, allow the universe to show you better. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shawn670/message Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
Let life be, let it flow.
Happy New Everything!!!!!! Season Three of the Faith Fitness Flow and Podcast is here!!!!!! Praise be to God!!!! Just press record and use ECAMM LIVE to build our overlays and give you Be Hind The Scenes Access to building it out live. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alln-247/message
Thank you for helping us build belonging at Trinity New York!We'd love to connect with you!Fill out a connect card at the link belowhttps://trinitynewyork.churchcenter.com/people/forms/288432Thank you for worshipping with your generosityClick below to give nowhttps://trinitynewyork.org/give/Catch "Let It Flow" on our podcast
This episode equips you to go with the flow of life and the plans of TMH. Despite matter what we may plan for our lives and those around us…God knows best. Let It Flow.
Welcome to 2024 and a huge “see ya later" to the cluster f**k that was 2023! Absolutely thrilled to be kicking off the new year with the uber fabulous Rebecca Kordecki, whose life is literally an 8 part mini series; possibly 10! From running with celebrities to barefoot and penniless in North Hollywood she has lived a thousand lives and is here today to dish on it all. Get ready….she even had me guessing. :)
Fall-out with family, doubt and dismay will not hold us back! We will continue our journey towards purpose in 2024!
Courtney Cronin & Gabe Neitzel, in for Greeny, react to Chip Kelly's comprehensive idea on how to restructure CFB and take calls on how the idea could be implemented in the future. Is it normal for football players to wet themselves during a game? We play an MVP-themed Sneaky Cam Trivia and discuss if any team is catching the 49ers this season. Plus, a spoonful of mayo. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carl speaks with Ryan La Valette, a multi-instrumentalist and rising star in the smooth jazz scene from New Zealand, whose debut album on Trippin' N Rhythm Records produced two Billboard number one hits: "Let It Flow" and "Highway 10." Ryan shares the story of how his interest in music began at an early age, and how he was naturally drawn to musical instruments, with a particular obsession with guitars. He also talks about some of his diverse musical influences, including George Benson, Grover Washington Jr., and Motown. Ryan talks about his experience as an emerging artist, the struggles he faced before establishing his career, and his dream of becoming a successful performer and producer, stressing the importance of being single-mindedly focused to achieve greatness. Listen to hear Ryan gives listeners a glimpse into the life and journey of a talented rising star in the smooth jazz world, and offers insights and advice on creative processes, producing, and pursuing one's dreams. Listen to this episode and enjoy some of his music.Episode Highlights07:04 I think it was on Richard Edwards's radio podcast, and that was about or that was long before I got signed. That was 2018, when he played my single I had out at the time called Dreaming of You, featuring Donald Hayes. And just hearing your name getting mentioned on the waves and hearing it being talked about and seeing all the comments below, all the love from fans, it was really quite a surreal feeling, which is for sure.24:13 A lot of people don't really realize a lot of the struggles that we have to go through as artists. Many of us, we have to go through the stages before we have established careers. We do have to work a regular job to survive and pay bills. As long as other emerging artists keep this in mind and they realize that they're not the only ones who have had to do this, they'll be okay. It's all part of the process.49:43 That's the beauty of, I think, just jazz in general. You can hybridize this music with anything, make it sound great.59:14 I think a lot of my current success is still very much underground. I think there's still kind of a lot of curiosity about who I am and everything because I'm not quite on the scene yet, but I'm totally cool with that. It's all part of the process, and I just continue to hustle and grind and work on my craft, and when the time comes where my name finally surfaces, I'll be ready to go. That's the way I look to it.ContactFresh Coast Jazz FestivalRyan La Valette
You all heard the song let it go well this is the Star Wars parody of let it flow honestly I think it's improvement
Thousands of people living in Waukesha now have a fresh source of water coming into the city. Lake Michigan is now flowing beyond the basin after Waukesha leaders needed to address radium levels in the groundwater. While many are celebrating this historic change, several others are worried about how this move will affect the environment. In this episode of Open Record, FOX6 Investigator Bryan Polcyn invites FOX6 reporter Bret Lemoine on to talk about what this moment means for Waukesha and why some are still concerned.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carl speaks with Ryan La Valette, a multi-instrumentalist and rising star in the smooth jazz scene from New Zealand, whose debut album on Trippin' N Rhythm Records produced two Billboard number one hits: "Let It Flow" and "Highway 10." Ryan shares the story of how his interest in music began at an early age, and how he was naturally drawn to musical instruments, with a particular obsession with guitars. He also talks about some of his diverse musical influences, including George Benson, Grover Washington Jr., and Motown. Ryan talks about his experience as an emerging artist, the struggles he faced before establishing his career, and his dream of becoming a successful performer and producer, stressing the importance of being single-mindedly focused to achieve greatness. Listen to hear Ryan gives listeners a glimpse into the life and journey of a talented rising star in the smooth jazz world, and offers insights and advice on creative processes, producing, and pursuing one's dreams. Listen to this episode and enjoy some of his music.Episode Highlights07:04 I think it was on Richard Edwards's radio podcast, and that was about or that was long before I got signed. That was 2018, when he played my single I had out at the time called Dreaming of You, featuring Donald Hayes. And just hearing your name getting mentioned on the waves and hearing it being talked about and seeing all the comments below, all the love from fans, it was really quite a surreal feeling, which is for sure.24:13 A lot of people don't really realize a lot of the struggles that we have to go through as artists. Many of us, we have to go through the stages before we have established careers. We do have to work a regular job to survive and pay bills. As long as other emerging artists keep this in mind and they realize that they're not the only ones who have had to do this, they'll be okay. It's all part of the process.49:43 That's the beauty of, I think, just jazz in general. You can hybridize this music with anything, make it sound great.59:14 I think a lot of my current success is still very much underground. I think there's still kind of a lot of curiosity about who I am and everything because I'm not quite on the scene yet, but I'm totally cool with that. It's all part of the process, and I just continue to hustle and grind and work on my craft, and when the time comes where my name finally surfaces, I'll be ready to go. That's the way I look to it.ContactFresh Coast Jazz FestivalRyan La Valette
Let it flow --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-nicole-foy/support
According to Web MD, “Chakra is a Sanskrit word that means wheel or cycle. There are seven main chakras situated along the spine, from the base of your spine to the crown of your head. Chakras are thought to provide subtle energy that helps your organs, mind, and intellect work at their best level.” Listen in on this episode as Sarah shares her expertise of all seven chakras. Learn about each of the chakras, the part of the body they correspond to, and how to unblock them. Even if you aren't sure you believe in the chakras and the way energy moves through our bodies, it is still worth checking out. You might just find another tool to add to your mental health toolbox. Xo, Amy & Sarah Find all things UTI here. Have a story to share? Contact us here. Help us out with a short survey for what you want to hear next on the pod. Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link. *The Unqualified Therapists Podcast is not giving medical advice as they are not actual doctors (Hence the name: Unqualified
In this episode, Kendall, Mike, and Wolfram Mueller discuss strategies to improve business workflows using the Theory of Constraints (TOC) and Critical Chain Project Management, focused on two things: underloading system constraints and buffer management (having a signal that our flow is or isn't working). One thing that pops out is the importance of calculating business cases and recognizing growth potential--that becomes the compelling case to get middle management on board with the change needed. Getting a team to underload (reduce the non-critical work) of key resources, while having other enabling resources waiting for action is a really hard concept to get managers on board with…until you let them figure out what is holding back their throughput and let them figure out the solution. And that is the big news: consultants can help you identify and work through the problem, but successful change happens with they get out of the way and let the dedicated middle management drive the change. It helps to foster a culture of learning, collaboration, and problem-solving among employees. It enables the self-organization that creates the fix. And evidence shows it out.
When the opportunity comes to testify to Christ's goodness, we don't always need a rhetorically sound presentation. We need to overflow from faith-filled communion with our Lord and Savior.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3279340/advertisement
Welcome back to the Dogtrack, Greyhounds! In this episode Marisa, Christian, and Brett have a conversation about Season 3, Episode 1: Smells Like Mean Spirit.The first episode of season three is a bit of a subdued number that sets the table for the show's brilliant and emotional third act. We chat about our expectations going into season three, where we find our favorite characters at the beginning of this season, and relish the fact that there is so much soccer stuff to nerd out about in this episode and this season.Additionally, we appreciate how much Hannah Waddingham is filmed eating, note the differences between U.S. and British referential humor, wax philosophical on some Goethe, and share our thoughts on the musical choices and placements in this episode.And, just as a general rule, you can expect our episodes this season to be a skosh longer than usual. What can we say? The TV show got longer. So did our podcast.Full show notes and transcript will be available at https://www.tedlassopod.com/ted-lasso-episode-03-01-smells-like-mean-spiritRichmond Til We Die is a conversation about the Apple TV+ show Ted Lasso, where we explore the characters, their relationships to each other, and how they're able to make us laugh until we can hardly breathe one moment and then feel with the deepest parts of our hearts the next. When you're here, you're a Greyhound!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5206034/advertisement
Let's kick off May with an exciting new episode! We're excited to have Dr. Rahul Mehan, the founder of East Valley Urology Center in Mesa, Arizona, and a nationally-recognized expert in minimally-invasive treatments in urology as he talks about the innovative treatments and breakthrough techniques that are revolutionizing prostate care. Gone are the days of simple prostate procedures. Today, we're witnessing remarkable technological advancements that offer patients a range of options. In this episode, we'll take a deep dive into the extensive array of treatments available for benign prostatic hyperplasia and lower urinary tract symptoms. Join us for a thrilling conversation that will expand your knowledge of surgical options for prostate problems for FREE on Spotify, Apple Podcasts, Amazon, or Youtube. #podcast #menshealth #urology #prostate #prostatehealth #prostateprocedures #medicaladvancements #preventivecare #man #wellness
Can you let yourself flow through your obligations today? Instead of hoping that they're all over soon, so you can chill, can you notice the beauty around you, have gratitude for what you get to do, and simply be present?