Podcasts about qualitarian

Sherri's guest this week is nutritionist Samantha Gardner from The Qualitarian. They discuss how finding your way with nutrition can benefit your nervous system and help reduce stress. The best way to start is by taking small steps and listening to your body and trusting yourself. By doing this you can lead a healthier, happier life. Show Links Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Guest Links Samantha Gardner, FNTP The Qualitarian Website: the-qualitarian.com  Instagram @the-qualitarian  Facebook @The Qualitarian  Brighton Yoga Center Instagram: @brightonyogacenter  Sponsor This week's episode was brought to you by Snedicor's Cleaners  Sustainable dry cleaning since 1916. Snedicor's GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Warum die Lebensmittelqualität ein sehr großes Kriterium bei Paleo ist. Organfleisch als wirkliches Superfood. Die Körperkomposition von Steinzeitmenschen. Ist es problematisch, Milchprodukte aus der Nahrung zu streichen? Warum werden Hülsenfrüchte aus der Paleo-Ernährung gestrichen? Pegan? Ist Paleovegan ein durchführbares Konzept? Was ist ein Qualitarian? Weitere Infos und das Video-Format auf: www.urbanhealthconcept.com Find us on Instagram: @urbanhealthconcept & Facebook: Urban Health Concept

Dozens of studies have shown that people who have satisfying relationships with family, friends, and their community are happier, have fewer health problems, and live longer. Sounds simple, right? It can be! Today, we hear from Anthony Benedettini, Partnerships Recruiter and Sales Consultant at BiOptimizers and the former Inside Advisor at Tesla, about why he believes relationships are one of the key building blocks for optimum health! With a background in applied physiology and kinesiology, Anthony is also a certified coach in Precision Nutrition, the former Director of Strategic Partnerships at Perfect Keto, and former Head of Customer Experience at Dry Farm Wines. In this episode, he shares the three main sources of energy in his life; money, vitality, and relationships, and we hear his theory on a simpler approach to longevity that doesn't depend on expensive supplements and in-home devices. We also discuss what we can learn from those living in Blue Zones like Sardinia, and the importance of maintaining congruency. Find out why Anthony describes himself as a ‘qualitarian' and doesn't subscribe to any diet in particular, and his perspective on the environments that he chooses to live in. Tune in today to learn about all this and so much more!Key Points From This Episode:How Anthony came to realize the importance of building relationships through sales.Anthony on the three main sources of energy in his life: money, vitality, and relationships.Hear his theory on a simpler approach to longevity that doesn't rely on supplements.What we can learn about a healthy lifestyle from the Blue Zones like Sardinia.The importance of self-work, taking regular breaks and doing what you love.The modern cycle of constant reward and distraction that goes against our physiology.Why Anthony calls himself a ‘qualitarian'; it's not about your diet, it's about quality foods!Andrés shares a story about Sardinia and its hyperlocal approach to produce.Anthony on his Instagram handle, ‘iwillliveto100', and his goal to live more than a century.Why exchange should be one of the core building blocks in a relationship that adds value.How Anthony quantifies the benefits he receives from community activities like the sauna.Andrés reflects on what Kelly McGonigal has written about the benefits of group movement.Mediterranean diet versus Mediterranean lifestyle; why it's not just about olives and wine.Find out how Anthony approaches travel and the environments he chooses to live in.Congruency as a major lifestyle aspect that Anthony takes pride in maintaining.Making small investments that bring you into alignment rather than trying to be perfect.Why optimal health isn't a competition; it's a willingness to learn as you grow and develop.Links Mentioned in Today's Episode:Anthony Benedettini on LinkedInAnthony Benedettini on InstagramBiOptimizersRangeThe Ocean LabKelly McGonigal: How to make stress your friend (TED Talk)The Joy of MovementAndrés PreschelKnow Your Physio PodcastSupport the show (https://www.buymeacoffee.com/andrespreschel)

How can we live more joyfully while working toward our health goals? In this episode, we talk to Kristine Palkowetz, the blogger and recipe developer behind Joyful Goodness. Kristine shares the story of her own wellness journey, and how she taught her body to fight back from illness through nutrition and plant-based medicine. We also discuss what it means to be a qualitarian, the power of making small changes to create major shifts in our lives, and how to foster community through the foods we eat. If you enjoy this episode, please feel free to rate and review the podcast on whatever app you're listening on, and share with a friend! Connect with Kristine: Website: www.joyfulgoodness.com Instagram: @joyful_goodness and @kristine_palko Facebook: facebook.com/joyfulgoodnessbykristine Connect with the show: Website: WellnessAndWanderlust.net Instagram: @wellnessandwanderlustblog Facebook: facebook.com/wellnessandwanderlustblog Twitter: @moses_says --- Send in a voice message: https://anchor.fm/wellnessandwanderlust/message

Who Else Wants to Be a Qualitarian #SANE with Ashley Koff & Jonathan Bailor

Meet Mo, Founder of Qualitarian.Life and your guide to achieving your health, wealth, and happiness goals. Find out why she created the Qualitarian app, and how it’s designed to serve you.

Listen as Mo takes you inside the Qualitarian app, exploring the features that will help you manifest your health, wealth, and happiness goals!

On this episode of Spiritual Homegirl Podcast, we talk with holistic health coach , personal trainer and brand strategist Monique Meertens about finding fulfillment in multiple passions. Vist her website: Qualitarian.Life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/spiritualhomegirl/support

"I hope that this devotional inspires you to take the time to be alone, with God, and encourage yourself to release the fears that are holding you back from living a healthier, wealthier and happier life." - Monique K. Meertens, Founder of Qualitarian.Life #QualityOverEverything

On today's show, we are talking with holistic nutritionist, Samantha Gladish. She is known as the Qualitarian and emphasizes the importance of quality food. As a Holistic Wellness Coach, Sam has helped transform the health of hundreds of people. She is the author of three ebooks and is the creator of a number of holistic body care products including Salty Kisses Toothpaste and Hippie Floss Oil. We dig deep into her vast knowledge of natural oral care. In this episode, we discuss: Sam's health journey The importance of quality when it comes to food Sam's passion for healthy teeth How Sam reversed a cavity How to make your own natural mouthwash How to properly brush your teeth Why you should use an ionic toothbrush Upping your oral care with essential oils Oil pulling - how to and why this is important Making the switch to a holistic dentist Should you have your mercury fillings removed? The issue with root canals The problem with glycerin in natural toothpastes The problems caused by fluoride in conventional toothpastes Nasties to avoid in oral care products such as SLS, parabens and artificial colourings How to properly care for your gums Is it ok to chew natural gum? Vitamins, minerals and foods that help maintain health teeth Does a vegan diet lead to teeth issues? Sam's morning routine Related Links: Sam's website Follow Samantha Gladish on Facebook, Instagram, and Twitter The Qualitarian Life (Sam's ebook) Gillian McKeith Salty Kisses Toothpaste Hippie Floss Oil Dr. Tung's - Tongue Scraper Dr. Tung's - Smart Floss Hal Huggins Weston A. Price Nadine Artemis - Living Libations Redmond Earthpaste - Toothpaste Pur Gum The Best Kale Salad You’ll Ever Have! Rice Krispies Squares- All Grown Up! Marianne Williamson - The Law of Divine Compensation (book) Related Shows: 083: Dr. Mark Burhenne – You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad? 086: Dr. Roger Lucas – Diet Alone Can Prevent 100% Of Cavities | Is Lemon Water Bad For Your Teeth? | Stay Away From “Sticky” Foods 088: Nadine Artemis – Heal Cavities & Receding Gums | Your Oral Mircrobiome Matters | Simply Brush With Baking Soda 248: Evan Brand – Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health 258: Samantha Gladish – Healing Hashimoto’s • Coming Off The Pill • Tracking Your Cycle Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast?

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Find out why diet quality is so critical and how you can become a Qualitarian on this episode of Five to Thrive Live!This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).