Podcasts about Sardinia

This month on the SUNANDBASS Podcast, and with just one month to go until we're back in Sardinia, we've got a special show to get you in the mood…

Nothing says summer like a nice, crisp white wine, and in this episode, we cover one of the greats that you may never have heard of called Vermentino. Vermentino is a fabulous wine most famously from the island of Sardinia that is a perfect summer sipper. Vermentino is also likely to be a wine that you start seeing more often because it comes from a grape that creates these crisp, high acidic wines, but can take the heat in warmer climates and keep its acidity. In addition to digging into Vermentino and tasting and reviewing a couple of great wines you should be on the lookout for, we also talk about the criteria that make a great summer sipper and we give you a short list of some other wines to look out for. Summer isn't over yet! Enjoy it while it's here! Wines reviewed in this episode: 2024 ColleMassari Melacce Vermentino, 2022 Tommasi Poggio al Tufo VermentinoSend us a Text Message and we'll respond in our next episode!Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us:  https://thewinepairpodcast.com/Follow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com

Full Text of Readings Eighteenth Sunday In Ordinary Time Lectionary: 112 The Saint of the day is Saint Eusebius of Vercelli Saint Eusebius of Vercelli's Story Someone has said that if there had been no Arian heresy denying Christ's divinity, it would be very difficult to write the lives of many early saints. Saint Eusebius is another of the defenders of the Church during one of its most trying periods. Born on the isle of Sardinia, he became a member of the Roman clergy, and is the first recorded bishop of Vercelli in Piedmont in northwest Italy. Eusebius was also the first to link the monastic life with that of the clergy, establishing a community of his diocesan clergy on the principle that the best way to sanctify his people was to have them see a clergy formed in solid virtue and living in community. Saint Eusebius was sent by Pope Liberius to persuade the emperor to call a council to settle Catholic-Arian troubles. When it was called at Milan, Eusebius went reluctantly, sensing that the Arian block would have its way, although the Catholics were more numerous. He refused to go along with the condemnation of Saint Athanasius; instead, he laid the Nicene Creed on the table and insisted that all sign it before taking up any other matter. The emperor put pressure on him, but Saint Eusebius insisted on Athanasius' innocence and reminded the emperor that secular force should not be used to influence Church decisions. At first the emperor threatened to kill him, but later sent him into exile in Palestine. There the Arians dragged him through the streets and shut him up in a little room, releasing him only after his four-day hunger strike. They resumed their harassment shortly after. His exile continued in Asia Minor and Egypt, until the new emperor permitted him to be welcomed back to his see in Vercelli. Eusebius attended the Council of Alexandria with Athanasius and approved the leniency shown to bishops who had wavered. He also worked with Saint Hilary of Poitiers against the Arians. Saint Eusebius died peacefully in his own diocese at what was then considered an advanced age. Reflection Catholics in the U.S. have sometimes felt penalized by an unwarranted interpretation of the principle of separation of Church and state, especially in the matter of Catholic schools. Be that as it may, the Church is happily free today from the tremendous pressure put on it after it became an “established” Church under Constantine. We are happily rid of such things as a pope asking an emperor to call a Church council, Pope John I being sent by the emperor to negotiate in the East, or the pressure of kings on papal elections. The Church cannot be a prophet if it's in someone's pocket.Saint of the Day, Copyright Franciscan Media

DP Matt Ball on shooting Tucci in Italy Season 2, the challenges of journeying to remote regions over tourist spots, and capturing emotional moments on camera. Podcast highlights include: -How the show featured lesser-traveled regions like Sardinia, Le Marche, and rural Abruzzo to capture authentic regional culture. -Running a lean, self-contained crew for shoots in remote and hard-to-reach locations. The production has a "no egos allowed" policy where everyone — including Stanley Tucci himself — pitches in to make the day work. -Why what you see on screen is pretty close to what actually happened on the day, with editing driven mostly by time constraints rather than reshaping the story. -And a hint at the upcoming show, Tucci in Great Britain, exploring British food history, identity, and the influence of immigrant communities on the national cuisine. Find Matt Ball: https://mattballcamera.com/ Instagram: @mattbcam Tucci in Italy Season 2 is currently streaming on Disney+, Nat Geo, and Hulu. Hear our previous episode with Matt Ball on Tucci in Italy Season 1. https://www.camnoir.com/ep320/ SHOW RUNDOWN: 02:08 Close Focus 09:16-50:32 Matt Ball Interview 51:09 Short Ends 01:04:55 Wrap up/Credits The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

Luxury real estate and media collide in this episode of RWorld Talk, recorded live at Rock the Market in Palm Beach. Host Chris Krzemien sits down with Billy Nash, one of South Florida's most recognized luxury agents and the creator of the globally distributed docuseries Passport Properties, for a candid conversation about building a business, building a brand, and doing both on your own terms.Billy spent a year filming across nine countries, including Morocco, Portugal, Spain, Croatia, Sardinia, and Scotland, producing a 53-minute docuseries that he owns outright through the creator economy model. The show has already generated active listings including an 18 million dollar property in Puglia, a 14.5 million dollar vineyard in Spain, and a 10 million dollar estate in Sardinia. He did it without a Hollywood studio, without giving up his IP, and without stopping his core real estate business in the Palm Beaches, Miami, and the Florida Keys.The conversation covers everything from what the luxury buyer actually looks like today to why AI is a tool and not a threat, why content authenticity beats volume every time, and what it really takes to build a relationship-based business from zero every single month.We discussed:➡️ Why the emotional difference between a $1 million buyer and a $20 million buyer➡️ How Jason went from reading Sell It Like Serhant on his honeymoon to joining the team➡️ How to win relocation buyers by selling a lifestyle and not just a house➡️ Why every client gets the same level of service regardless of price point➡️ The $200,000 check mistake he wishes he could take back➡️ What the Serhant culture actually looks like from the inside➡️ Why you cannot do real estate part-time and what happens when you tryIf you have ever thought about moving into luxury real estate or building a referral-based business from a nontraditional background, this is the episode for you.Chapters:00:00 Welcome 01:10 Passport Properties Update01:51 World Travel Highlights03:38 Show Impact on Business05:17 Why Create the Series07:22 Real Estate Reality Check09:00 Luxury Service Mindset11:26 Content and Media Strategy14:16 AI and the Deal Maker14:58 Who Buys Luxury Today17:51 Authenticity Takeaways19:22 Final Advice and WrapFOLLOW US:Instagram: @rworldtalkLinkedIn: @rworldtalkpodcastWebsite: https://rworld.com/#RWorldTalk #RealEstate #Realtor #Luxury #PersonalBrand #ContentMarketing #Relationships #AI #Marketing #BusinessGrowth #SouthFlorida #LuxuryHomes #Networking #SocialMedia

Please follow us on: Instagram or Facebook. Grazie Mille!In this episode of “Kimberly's Italy,” Tommaso and Kimberly embark on a culinary journey across Italy, exploring how pizza transforms across the country's 20 distinct regions.Key Points:Regional Pizza Variations:Italy's diverse geography and history are reflected in its pizza, with each region offering unique toppings, dough preparation, and baking methods.From the hearty mountain-style pies in Val d'Aosta topped with fontina and prosciutto to the Roman “pizza al taglio” sold by weight, the concept of a “national” pizza is more of a local mosaic.Tommaso and Kimberly discuss regional specialties such as panzerotti in Lombardia, the “pizza gourmet” style of the Veneto, and the Mediterranean-Alpine fusion found in Friuli Venezia Giulia.Culinary Philosophy:The hosts highlight the “less is more” approach in Tuscany, where quality ingredients take center stage, contrasting with the more experimental or historic traditions found elsewhere.The conversation touches on the specific rules of the “pizza napolitana” protected by the Associazione Verace Pizza Napolitana, representing the gold standard of the craft.The hosts share personal anecdotes, including their experiences with local ingredients and their occasional confusion over unconventional toppings like potatoes or French fries.The “Pizza Tour”:The episode serves as a geographical tour starting from the Alps in the north and moving down to the islands of Sicily and Sardinia.Each region reveals how climate, history, and local agriculture—from Alpine cheeses to coastal seafood—shape the local menu.Reflections and Future Plans:Tommaso and Kimberly share excitement about their upcoming road trips to explore these regional flavors in person.Looking ahead, the hosts tease a future episode focused on Italy's history of stone and marble, moving beyond food to the architectural foundations of the country.Join us in this episode as Tommaso and Kimberly provide an engaging, appetite-inducing look at the local identities behind Italy's most popular dish.

British singer, songwriter and actress Pixie Lott joins Tanya Rose to reveal the travel experiences that have shaped her life. From writing music in New York and Los Angeles as a teenager to touring across Japan, performing in Brazil, discovering hidden gems through local recommendations and falling in love with Italy, Pixie shares the places that continue to inspire both her life and career. She also talks about why she never plans her holidays too far in advance, why Tokyo completely changed her perspective on travel, and the emotional trip to Brazil that she'll never forget. In this episode, she talks about: Why Tokyo and Rome are the two destinations everyone should visit How music took her around the world from the age of 15 The unexpected trip to Brazil that became one of the most emotional experiences of her life Why Cornwall and the Lake District deserve more recognition The Italian destinations she keeps returning to and the pasta she still dreams about The London restaurants and cocktail bars she always returns to Why she prefers booking travel as she goes and trusting local recommendations Her unforgettable visit to Zambia with Comic Relief Writing her latest album Encino in California Why New York and Nashville still inspire her creativity

Hosted by David and Nycci Nellis. On today's show: · DOMENICA MARCHETTI is a spirited champion of Italian home cooking and the author of celebrated cookbooks including “The Glorious Pasta of Italy,” “Preserving Italy: Canning, Curing, Infusing, and Bottling Italian Flavors and Traditions,” and “Williams-Sonoma Everyday Italian.” She's in to discuss her new book, already a best seller at our house – its simple title is “Italian Cookies.” It's a tasty "tour" of Italy though its many delicious cookies, from butter-rich canestrelletti di Torriglia in the north to chewy almond amaretti on the island of Sardinia; · DIANE GROSS AND KHALID PITTS have gone to the dogs. The founders of 14th Street's cornerstone restaurant, Cork Wine Bar, as well as Cork Spring Valley and Cork Cleveland Park, opened Marv's Dogs in Tenleytown. Inspired by Diane's childhood memories with her father, Marv, and Khalid's Detroit roots, Marv's celebrates classic regional hot dog traditions in a fun, nostalgic, welcoming neighborhood setting; · A two-time Olympic rower for Team USA, GIUSEPPE LANZONE is cofounder with his brother, Mario, of Peruvian Brothers, the food truck and the fast casual Peruvian cuisine stop at La Cosecha in Union Market; · We're covering all our favorite food cuisines today with the addition of KEITA MIYAKI, founder of Sashimi DC, a specialist importer of sashimi-grade Japanese fish, operating out of the Rice Market on 14th Street. Keita built a direct import pipeline — farmer to processor to counter, with about half the layers of a typical U.S. seafood supply chain — bringing bluefin tuna from the Goto Islands and other rare Japanese products to D.. in roughly 48 hours from Miyazaki. We dig into what makes that supply chain work, and why "sashimi-grade" is a claim worth scrutinizing; · DAMANI GOODE is the beverage manager at the Waldorf Astoria Washington DC, where he oversees the hotel's acclaimed beverage program, including its signature cocktail experiences, curated spirits offerings, and seasonal menus.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lorenzo Fiori reports Italy is battling severe wildfires in Sicily and Sardinia amid a prolonged heatwave. Fiato reports that Italians face exorbitant fuel costs, reaching $9.50 per gallon on motorways due to heavy taxation. To avoid over-tourism in cities like Florence, he recommends visiting Ascoli Piceno, the "town of the 100 towers," known for its travertine architecture. He concludes with culinary recommendations, including the traditional Spaghetti Ascolana paired with local Pecorino or Rosso Piceno wines. (6)

SCHEDULE FOR THE JOHN BATCHELOR SHOW, 7-24-20261940 BERLINJeff Bliss reports from Los Angeles, where Mayor Karen Bass's "Inside Safe" program faces scrutiny as figures show 41% of participants returned to homelessness. Encampments have expanded significantly, with Skid Row growing from five blocks to over 50. Bliss notes that organized crime cartels reportedly rent dilapidated RVs to the homeless, profiting from government stipends. Despite rising homelessness rates and disappointing results, local politicians are criticized for a lack of accountability and for fostering a "homelessness industry." (1)Jeff Bliss notes the Oakland Athletics are preparing for a move to Las Vegas, with high-profile investor Mark Cubanjoining as a minority owner to boost the franchise's profile. Development plans include a unique heart-shaped hotel on a previously failed ferris wheel site near the future stadium. Meanwhile, Hollywood faces "creative destruction" as Pixarinitiates layoffs despite box office success. Additionally, location shoot bookings in Los Angeles have dropped 13%, signaling a shift in the film industry. (2)Richard Epstein critiques the Smithsonian's "Many Voices, One Nation" exhibit for its "woke" portrayal of American history. He argues the exhibit unfairly reduces Benjamin Franklin to an "alleged racist" while ignoring his foundational contributions. Epstein highlights the complexity of figures like Thomas Jefferson, who authored the Declaration of Independence yet held restrictive views on immigration. The discussion underscores a perceived ideological mono-culture within the history profession that prioritizes narrative over factual nuance. (3)Richard Epstein analyzes the Trump administration's reintroduction of tariffs, now targeting allies like Australia and the EU under the guise of combating "forced labor." Epstein characterizes these moves as "lawfare" and "mindless isolationism," noting that these allies often have superior working conditions compared to the U.S. He warns that such policies alienate essential partners needed to counter global threats from Russia, Iran, and China, effectively driving allies to organize independently. (4)Jim McTague reports from Lancaster County, Pennsylvania, where Costco gas prices have reached $4.09, causing "mind-numbing" costs for residents. While some business slowdowns are noted, local diners remain full, supported by a robust retiree demographic with "deep pockets." The real estate market is exceptionally tight, with only 200 homes available as New Yorkers continue to bid up prices for high-quality housing. McTague concludes with observations on local tourism and his upcoming road trip to Kentucky. (5)Lorenzo Fiato reports Italy is battling severe wildfires in Sicily and Sardinia amid a prolonged heatwave. Fiato reports that Italians face exorbitant fuel costs, reaching $9.50 per gallon on motorways due to heavy taxation. To avoid over-tourism in cities like Florence, he recommends visiting Ascoli Piceno, the "town of the 100 towers," known for its travertine architecture. He concludes with culinary recommendations, including the traditional Spaghetti Ascolana paired with local Pecorino or Rosso Piceno wines. (6)Bob Zimmerman reports Rocket Lab has secured major Pentagon contracts for hypersonic test launches, potentially utilizing a remote new facility in Alaska. SpaceX is rumored to be planning a massive spaceport in Louisiana, while Northrop Grumman is successfully deploying robotic satellite-servicing pods. Conversely, Zimmerman criticizes "leftist governments" in the UK and Australia for stifling their domestic space industries with excessive red tape and "meaningless bureaucratic jargon," which forces young aerospace talent to seek opportunities abroad. (7)Bob Zimmerman highlights the "bankruptcy" of modern academia, citing a study where half of social science papers failed replication tests. He discusses an upcoming Falcon 9 rocket impact on the moon scheduled for August 5th and new data from the Juno mission revealing Io's subsurface temperatures. Additionally, scientists are investigating whether a suspected asteroid is actually a failed 1980s Soviet Mars probe, although Zimmerman remains skeptical of speculative theories involving alien technology. (8)Henry Sokolski examines a proposed deal to provide Saudi Arabia with nuclear power that has sparked intense proliferation concerns. While the Department of Energy initially signaled a "green light," the Trump administration later conditioned the agreement on Saudi Arabia joining the Abraham Accords. Sokolski warns that without "Additional Protocol" inspections, the kingdom could use the technology to develop a "bomb option." This follows the Crown Prince's 2018 assertion that Saudi Arabia would seek nuclear weapons if Iran acquired them. (9)Henry Sokolski continues: the Saudi nuclear deal remains "contradictory," with the White House and Department of Energy appearing out of sync. Media criticism reportedly prompted the president to demand a "quid pro quo"—Saudi recognition of Israel—to justify the proliferation risks. Israel remains in a difficult position; while desiring normalization, it privately opposes a Saudi nuclear program that could trigger a regional arms race. The deal's progress depends on whether it is submitted to Congress by late September. (10)Peter Huessy explains "extended deterrence," the U.S. nuclear umbrella protecting allies from aggression. Huessy critiques a proposal to delegate nuclear authority to a "three-key" system involving France and the UK, arguing it would create dangerous indecision during a crisis. He notes that allies increasingly doubt U.S. resolve. Strategy has shifted toward "counterforce" targets, aiming to disable an enemy's leadership and military capability rather than destroying cities, to provide "flexible response" options. (11)Peter Huessy notes Russia holds a 20-to-1 advantage over the U.S. in "theater" or tactical nuclear weapons, which Putinuses for "nuclear blackmail" to keep NATO out of the Ukraine conflict. Huessy argues the U.S. must deploy survivable, sea-based theater weapons to restore a credible deterrent. Reflecting on the realistic horror of the 1984 film Threads, he warns that even a single tactical exchange could rapidly escalate into a global catastrophe that ends civilization. (12)Captain James Fanell reports China is escalating physical violence against Philippine Navy personnel at Second Thomas Shoal, including "poking, prodding, and beating" sailors. Fanell explains this "petulant" behavior coincides with the 10th anniversary of a Hague ruling that invalidated China's maritime claims. Simultaneously, China and Russiaconducted joint live-fire drills in Japan's exclusive economic zone. These coordinated actions signal Beijing's intent to ignore international law and forcibly challenge the sovereignty of its neighbors. (13)Captain James Fanell reports China recently conducted its first submarine-launched ballistic missile test in the South Pacific in 40 years. Fanell reports that China has shifted to a "first use" nuclear policy and is completing its triad with the H-20 stealth bomber. He uses the "boiling frog" analogy to describe China's incremental aggression, warning that the U.S.must recognize these self-evident intentions before a "shot" is taken against regional forces or allies like Taiwan. (14)Conrad Black disputes Prime Minister Mark Carney's characterization of Canada as a "middle power," arguing the term is obsolete for a G7 nation with a larger economy than Russia. He critiques Carney's attempt to foster ties with China, noting China's "tatters" economy and history of disregarding trade agreements. Black maintains that Canada should prioritize its vital relationship with the U.S. while embracing a more ambitious and patriotic view of its global influence. (15)Veronique de Rugy argues autonomous vehicles like Waymo could reduce road fatalities by 94%, yet their adoption is stalled by opposition from trial lawyers and unions. Unions fear job losses for taxi, truck, and delivery drivers, though de Rugy argues automation historically transitions workers into higher-paying, less tedious roles. She emphasizes that driverless cars would provide life-changing accessibility for rural and elderly populations who currently lack reliable transportation options. (16)

Nestled in the heart of the Mediterranean, Sardinia captivates with crystalline waters, rugged landscapes, and ancient ruins. In this re-run episode, host Katy Clarke welcomes Sardinian native Angela Corrias to explore the intriguing untold treasures of the island, from its striking landscapes to its unique history and food.Find the show notes at untolditaly.com/334.Inspired? Check out Untold Italy's Sardinia Tour details Want someone who really knows Sardinia to help plan your trip? Our Italy experts love answering your tricky questions and designing trips that take you to the Italy you imagined - start planning hereNot sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

Dr. Phil Narini spent decades hunting, fishing, and eating meat-centric Italian home cooking before a single lecture on fish and mercury changed his and his wife's eating habits overnight — no cravings, no willpower. Fifteen years later, he's a reconstructive plastic surgeon who insists he's not a nutrition expert (and thinks you should be suspicious of anyone who claims to be), co-founder of a whole-food plant-based café built on the idea that healthy food has to taste good first, and an outspoken advocate for scientific skepticism over Instagram influencers. We get into the "trifecta" most doctors won't connect to diet, why medical school teaches close to zero nutrition, what a trip to Sardinia's Blue Zone actually taught him about longevity, and why he'd rather trust someone with fifty years of grey hair than a six-pack and a supplement code.

V tejto epizóde sa Martir a Osiris rozprávajú o význame podávania vitamínu K novorodencom a následkoch jeho odmietnutia vrátane vážneho krvácania, poškodenia mozgu a smrti. Osiris potom približuje povojnový projekt na potlačenie malárie na Sardínii pomocou insekticídu DDT. Vysvetľuje, že k výraznému ústupu ochorenia prispelo nielen ničenie komárov, ale aj zamestnanosť, zlepšenie životných podmienok a vzdelávanie obyvateľstva. Zdroje As Parents Reject Vitamin K Shots, Some Babies Develop Devastating Bleeding Frequently Asked Questions About Vitamin K Deficiency Bleeding Snowden, F. M. Epidemics and Society: From the Black Death to the Present. Yale University Press, 2020 Program to Eradicate Malaria in Sardinia, 1946–1950 Image by Shaheen Ahmed from Pixabay

Apple music Instagramhttps://www.awakefordaysofficial.comBioAwake For Days is a five-piece modern metalcore band from the Mediterranean island of Sardinia, Italy. Over the years, the band has steadily built an international following through relentless touring, independent releases and a constantly evolving sound . With frontman Lukas Moore now being the band's producer, he and the rest of the members have reshaped their identity to maintain the authenticity and uniqueness that continues to set them apart. This evolution continues with the release of “Heaven's Favorite Sin,” a track that captures Awake For Days at their most honest, ambitious and artistically free. The track "Heaven's Favorite Sin ” explores themes that resonate deeply with the world we're living in today. While many songs focus on personal experiences, Awake For Days chose to look outward, reflecting on the recurring patterns of conflict, division and the ways humanity learns to "justify" them. It's a subject the band felt they couldn't ignore. "Wars, humanitarian crises, people forced to leave their homes, growing division between societies... these aren't isolated events, they're part of a pattern we've seen throughout history. 'Heaven's Favorite Sin' isn't about one country or one conflict. It's about how easily we learn to justify things that, at their core, should never become normal. As artists, we don't believe our role is to tell people what to think, but we do believe music can encourage people to stop, reflect and ask difficult questions. ” Said Lukas. Awake for Days was founded in 2013 by Lukas and since then has seen a multitude of changes. Some of these changes were natural and others were necessary but they all allowed the band to get to the Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

Send us Fan MailSimon and Lee are joined by Maya: an AI trained on twenty-odd episodes of Midlifing and gifted to them by a listener, Dr David Corbet (@corbetron), who built her using vibe coding. What starts as a joke tips quickly into uncanny valley territory, and from there into a shared list of words that have started to grate on them both (casted, obligated, positionality, normalcy), and their mutual discomfort with how thoroughly trauma has been worn smooth by overuse. It closes on a canoe trip past a riverbank thick with empty second homes, and the guilt of noticing them.MentionedMaya – an AI trained on around twenty episodes of Midlifing, joining the call as a guest; her polished fluency tips the conversation into uncanny valley territory. Named as a callback to the "Maya got a job in cyber" bit from a previous episode (itself a misremembering of a UK government ad campaign whose dancer was actually named Fatima)Dr David Corbet (@corbetron) – long-time listener; built Maya using vibe coding and gave her to the show entirely unpromptedOffice for Students – UK higher education regulator; referenced in connection with a recent institutional assessment visitNotebookLM (referred to as "Google Notebook" in the transcript) – Google's AI tool for generating podcast-style "deep dives"; noted for its hosts' unbridled enthusiasm and, formerly, odd glitchy interjectionsForced Entertainment – UK experimental theatre company; cited as an example of direct-to-camera address and "showing the working"Sassari – city in Sardinia; site of Simon and Lil's apartment, recently renovated, raised in a discussion about reluctance to knock down existing wallsGet in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

This is the third book I've interviewed Rachel Beanland about; I just love her writing. Did you know she won the National Jewish Book Award for debut fiction for Florence Adler Swims Forever? In The Half Life, she takes us to Sardinia into the military world where one young woman finds her way. We spoke about Rachel's late father, her own experience growing up on military bases, how to really figure out who you are, and more. Rachel will be at our Naples Book Lovers Retreat January 22-24, 2027. Learn more about that here.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

It’s a crossover episode! Skyline Drive: How to Live Forever x Part-Time Genius join forces to take on Blue Zones—like Ikaria, Greece; Okinawa, Japan; or Sardinia, Italy—places said to hold the secret of longer, healthier life. But what makes them so special—and why are they blue?!?!? (Spoiler, it has nothing to do with the ocean.) Is their longevity power real or just a myth? And why did the researchers who started it all have a falling-out that might just last a hundred years, too? We’ll be back with a new HTLF episode next Tuesday. In the meantime, subscribe to Part-Time Genius wherever you get your podcasts!See omnystudio.com/listener for privacy information.

In a new series, Ben looks at some places in the world known for their older populations.Read the episode transcript and test your understanding with a comprehension quiz by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes, plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The extreme heat wave that swept across Europe in late June triggered a public health crisis while sharply increasing the risk of wildfires.6 月下旬席卷欧洲的极端热浪引发了一场公共卫生危机，同时大幅加剧了野火发生风险。Extremely high temperatures contributed to a surge in excess deaths across several countries, particularly among the elderly, while prolonged drought left soil and vegetation tinder-dry, bringing an earlier and destructive wildfire season.极端高温导致多个国家超额死亡人数激增，老年人受影响尤为严重；持续干旱使土壤与植被变得极度干燥，野火季提前到来且破坏力大幅上升。According to preliminary data, France recorded at least 2,025 excess deaths during the week of June 22-28.初步数据显示，法国在 6 月 22 日至 28 日这一周内记录至少 2025 例超额死亡。People aged 65 and older accounted for 85 percent of confirmed heat-related deaths.已确认的高温致死病例中，65 岁及以上人群占比 85%。In Belgium, 1,222 excess deaths were recorded between June 18 and 29, representing a 39 percent increase in excess mortality.比利时 6 月 18 日至 29 日记录 1222 例超额死亡，超额死亡率同比上升 39%。Meanwhile, Spain's daily mortality monitoring system attributed 1,029 excess deaths in June to unusually high temperatures, and the Netherlands reported around 480 excess deaths, most of them among older people.与此同时，西班牙每日死亡监测系统认定，该国 6 月有 1029 例超额死亡由异常高温引发；荷兰上报约 480 例超额死亡，死者大多为老年人。The health impacts were driven not only by extreme daytime temperatures but also by persistently hot nights.高温对健康的危害不仅源于白天极端高温，持续闷热的夜间气温同样带来严重影响。France described the episode as the most intense heatwave ever recorded in mainland France and Corsica, with the national 24-hour average temperature exceeding 30 degrees Celsius for the first time.法国称此次热浪是法国本土及科西嘉岛有记录以来强度最高的一次，全国 24 小时平均气温首次突破 30 摄氏度。Nighttime temperatures remained unusually high, preventing the body from recovering from heat accumulated during the day.夜间气温居高不下，人体无法缓解白天积蓄的高温热量，难以恢复状态。Analysts said several structural factors have amplified the deadly impact of extreme heat across Europe, including an aging population, social isolation, poorly insulated housing, limited access to air conditioning and the urban heat island effect.分析人士表示，多项结构性因素加剧了极端高温在欧洲造成的致命危害：人口老龄化、独居人群增多、房屋隔热性能差、空调普及率低以及城市热岛效应。In Northern Europe, many buildings were designed to retain heat rather than dissipate it.北欧多数建筑在建造时以保温为设计目标，散热能力较差。Persistent heat and scarce rainfall also dried out vegetation and soil, making landscapes highly combustible and bringing an unusually early start to the wildfire season in several countries.持续高温、降雨稀少致使植被和土壤彻底干涸，地表可燃物极易引燃，多个国家的野火季异常提前。France has recorded approximately 7,000 fires since the start of summer, burning nearly 8,700 hectares, with the worst blazes concentrated in the south.入夏以来法国已记录约 7000 起火情，过火面积近 8700 公顷，灾情最严重的区域集中在南部。Authorities said the fire season began about two to three weeks earlier than in previous years.当地政府表示，今年野火季比往年提前了两至三周。In Germany, wildfires also exposed specific challenges related to geography and history.德国的野火也暴露出该国受地理与历史因素制约的特殊救灾难题。In Rotenfels, near Traisen in Western Germany, about 650 people were evacuated as flames spread through a difficult-to-access forest.德国西部特赖森附近的罗滕费尔斯地区，火势蔓延至一片交通闭塞的林区，约 650 名居民紧急疏散。The presence of unexploded World War II-era munitions prevented firefighters from intervening directly, forcing them to rely on roadblocks, sprinkler systems, firebreaks, and firefighting robots.林区留存大量二战未爆炸弹药，消防员无法直接进场灭火，只能依靠道路封锁、喷淋系统、防火隔离带及消防机器人开展作业。On Croatia's Adriatic coast, high temperatures, dry vegetation and strong winds fueled the flames.克罗地亚亚得里亚海岸，高温、干燥植被与强风共同助长火势蔓延。During the first half of the year, approximately 2,800 wildfires destroyed more than 6,300 hectares, a sharp increase from the same period last year.该国上半年共发生约 2800 起野火，烧毁土地超 6300 公顷，较去年同期大幅上涨。Greece, where summer wildfires are common, has been battling dozens of forest and wildland fires almost daily.希腊常年夏季频发野火，今年几乎每日都要应对数十起山林火情。In Italy, persistent heat and drought have placed certain southern regions, as well as Sicily and Sardinia, at "extreme" or "very extreme" fire risk.持续高温干旱让意大利南部部分地区、西西里岛与撒丁岛处于 “极高” 或 “极端” 火灾风险等级。In central Portugal, a wildfire in Vouzela injured seven people, forced the evacuation of two villages, and burned more than 7,000 hectares.葡萄牙中部沃泽拉地区爆发野火，造成 7 人受伤，两个村庄居民被迫撤离，过火面积超 7000 公顷。With both the number of fires and the area burned more than doubling from the same period in 2025, Portugal has raised its rural firefighting response system to its highest operational level.葡萄牙今年火情数量、过火面积均较 2025 年同期翻番，该国已将乡村消防应急体系提升至最高响应等级。Governments across Europe have responded by tightening prevention rules and strengthening emergency preparedness.欧洲各国政府纷纷出台应对举措，收紧防火管控条例、强化应急筹备工作。France has expanded the use of drones and artificial intelligence (AI) and reinforced firefighter training.法国扩大无人机与人工智能在防火救灾中的应用，并加强消防员专业培训。Greece has intensified early-warning systems, restricted access to forests, mandated vegetation clearance and expanded drone- and AI-assisted satellite monitoring.希腊升级高温火情预警系统、限制民众进入林区、强制清理易燃植被，并拓展无人机与人工智能卫星监测覆盖范围。Portugal has banned the use of machinery in forests, brush clearing with metal blades and fireworks during high-risk periods.葡萄牙规定高火险时段禁止在林区使用机械设备、金属刀具清理灌木以及燃放烟花。Italy has activated its national heatwave plan, issued regular heat alerts, and stepped up monitoring of heat-related deaths and emergency hospital admissions.意大利启动全国高温应急方案，常态化发布高温预警，并加强高温致死病例与高温急诊入院人数监测。The latest heatwave showed how Europe is entering an era in which extreme summer weather is arriving earlier, lasting longer and becoming increasingly difficult to manage.此次热浪充分表明，欧洲已进入夏季极端天气频发的新阶段：极端高温来得更早、持续时间更长，管控难度持续加大。As heat, drought and wildfires reinforce one another, they are placing mounting pressure on healthcare systems, critical infrastructure and emergency services, posing a growing challenge for governments across Europe.高温、干旱与野火形成恶性循环，给医疗体系、关键基础设施和应急救援部门带来持续加重的压力，成为欧洲各国政府日益严峻的治理难题。heatwave /ˈhiːtweɪv/n. 热浪wildfire /ˈwaɪldfaɪə(r)/n. 野火，山林大火drought /draʊt/n. 干旱，旱灾mortality /mɔːˈtæləti/n. 死亡人数；死亡率

The conversation covers a range of topics, from casual banter about the weather to historical events and mysteries. It delves into the Battle of Gettysburg, Princess Diana's birthday, and the puzzling history of the Nouragis in Sardinia. The hosts also discuss the World Cup, the Spanish American War, and the Wonderland murders. The conversation delves into the mysterious Nuragic people of Sardinia, the eerie history of Huska Castle as a gateway to hell, and the historical significance of Calaverok Castle in Scotland. Each location is shrouded in mystery and rich with historical significance, offering a unique glimpse into ancient civilizations and folklore.TakeawaysBattle of Gettysburg: A turning point in the American Civil WarPrincess Diana's Birthday: Born in Sandringham, England, and famously married and divorced Prince CharlesThe Nouragis of Sardinia: Ancient stone towers built by the Nouragic civilization in the Bronze Age Ancient mysteries and civilizations hold a captivating allureHistorical landmarks offer a window into the past and spark curiosityChapters00:00 Straight to Business07:55 Princess Diana's Birthday16:57 History and Mystery28:00 The Nouragis of Sardinia46:12 Huska Castle: Gateway to Hell58:59 Calaverok Castle: History and Mystery

The SUNANDBASS Podcast is back this month with a fresh new look and a special mix from Italian Drum & Bass producer & DJ, Qua Rush

In this episode, Lily Wecker, CEO of Aethos,  shares how her teams break hotel brand standards to deliver a feeling rather than a checklist. You'll hear why one property has no TVs in the rooms, why she tells front desk teams to observe guests instead of predicting what they want, and how a GM in Sardinia turned beach rocks into welcome-card holders.This conversation is hosted by our innovation correspondent Matthias Huettebraeuker.Also see:Human-to-Human: Rethinking Luxury Hospitality - Lily Wecker, AethosBuilding and operating Aethos Hotels: Europe's next great hotel brandLimestone Capital's value investment strategyStaying Consistently Creative and Relevant in Food & Beverage - Marc Lores Panades, Aethos Hotels A few more resources:If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestionsIf you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free.Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram.If you want to advertise on Hospitality Daily, here are the ways we can work together.If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve!Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Six years ago, E said yes to something he had no idea would change his life.300 episodes later, this is his last one.In this final solo show, recorded from his grandparents' house in Sardinia, Emanuele Pani answers the same question this podcast has asked every guest for six years.What is your number one secret to success?Only this time, he answers it for himself.E shares the 5 lessons that changed his life more than anything else.The lessons that took him from chasing more information, more courses, and more outside validation, to the most peace, health, and happiness he has ever felt.In this episode:→ Why your identity, not your strategy, decides how far you go→ The difference between goals and standards, and why standards are the ones that actually shape your future→ How the story you tell about yourself becomes the life you live→ Why every level of growth costs you the person you used to be→ The inside-out truth about success that no system or strategy can replaceThis is not a goodbye.It is a thank you to a community that has spent six years in E's ears.In your cars. In your kitchens. On your morning walks.And it is a torch being passed.Thank you for everything, E.Free 6-step course to start your day right: level.strsecrets.com/pc-bookJoin the community: STR Secrets Facebook GroupYou can follow E's next chapter on his new show, CEO Mindset, availablenow on Spotify and Apple Podcasts.

Six years ago, E said yes to something he had no idea would change his life.300 episodes later, this is his last one.In this final solo show, recorded from his grandparents' house in Sardinia, Emanuele Pani answers the same question this podcast has asked every guest for six years.What is your number one secret to success?Only this time, he answers it for himself.E shares the 5 lessons that changed his life more than anything else.The lessons that took him from chasing more information, more courses, and more outside validation, to the most peace, health, and happiness he has ever felt.In this episode:→ Why your identity, not your strategy, decides how far you go→ The difference between goals and standards, and why standards are the ones that actually shape your future→ How the story you tell about yourself becomes the life you live→ Why every level of growth costs you the person you used to be→ The inside-out truth about success that no system or strategy can replaceThis is not a goodbye.It is a thank you to a community that has spent six years in E's ears.In your cars. In your kitchens. On your morning walks.And it is a torch being passed.Thank you for everything, E.Free 6-step course to start your day right: level.strsecrets.com/pc-bookJoin the community: STR Secrets Facebook GroupYou can follow E's next chapter on his new show, CEO Mindset, availablenow on Spotify and Apple Podcasts.

Send us Fan MailToday we're releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026!These episodes are actually not new, although they might be new to you! When we first got started back in October, 2020, I was so fortunate that so many incredible people said "YES" to being hosted on the show, however, we didn't have very many listeners at the time!Today, we get thousands of downloads every single month, and are usually included in the top 150 Fitness and Nutrition Podcasts on the Apple Podcast charts!To honor our amazing guests, I will be selecting one of those original episodes and posting them here on for this special series!As I was going through these episodes again, I remembered how valuable these conversations actually were. it was really striking how much the information these experts have shared has born out to be even more accurate several years later.The audio quality of a show was not as good back then as it is now, but I still really hope you enjoy these episodes, and find them relevant and helpful to you today!Cheers, thanks as always for listening, and I really hope you enjoy this episode of the Boundless Body Radio Heritage Series!Find Dr. Schindler at-IG- drbillschindlerIG- modernstoneagekitchenhttps://eatlikeahuman.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Belinda and I dive into the hidden history behind our dietary guidelines, tracing how a 19th-century religious health movement helped shape the modern demonization of meat and the rise of fiber, breakfast cereal, and plant-based dogma. She breaks down how the Seventh Day Adventist Church, John Harvey Kellogg, and powerful food and academic institutions worked together to manufacture the "Blue Zones" longevity story, and why the real history of Sardinia, Okinawa, Ikaria, and Loma Linda tells a very different tale about meat, pork, and animal fat. Make sure to listen to the full interview to learn more.Belinda Fettke is an independent researcher known for investigating the historical, religious, and commercial influences on modern dietary guidelines. After her husband, orthopedic surgeon Dr. Gary Fettke, was investigated for advising patients to reduce sugar and refined carbohydrates, she began researching the origins of nutrition policy and public health messaging. Her work focuses on the intersections of religion, industry, and dietary recommendations. The interview explores how these factors may have shaped modern views on meat, plant-based diets, and chronic disease. We discuss the following: Belinda Fettke's backgroundKellogg, fiber, and sexual repressionBirth of the dietetics industryReligious roots of nutritionAdventist studies and veganismDebunking the Blue Zones dietOkinawa longevity under scrutinyIkaria's fasting and snail dietLoma Linda's "fifth blue zone" myth Harvard's role in dietary guidelinesNutrition messaging in schoolsEllen G. White's hidden writingsAdventist influence on guidelinesThe demonization of pork_____EPISODE RESOURCESNutritionist's Guide to the Carnivore DietEFH Carnivore Diet ResourcesExposing the Secrets of the Plant-Based Vegetarian Guidelines – Interview with Belinda FettkeUnveiling the Corruption of Our Dietary Recommendations – Interview with Dr. Gary FettkeBelinda Fettke's TruthZones SubstackDr. Gary Fettke's WebsiteSupporting Dr. Gary Fettke_____WEEKLY NEWSLETTER

-> This episode is an extract from an interview. You will find the entire interview on this same account.In this episode, I sit down with Elisa Medde, an art historian specializing in photography and visual culture, and the newly appointed director of Fundació Foto Colectania in Barcelona. For more than fifteen years, she has developed a practice that brings together publishing, curating, writing, and artistic direction.We discuss her journey, from growing up in Sardinia to her first experiences in the world of international photography publishing. Elisa shares her perspective on the evolution of the photography industry, from the boom of photobooks and independent magazines to the impact of digital platforms on the circulation of images. We also explore the role of cultural institutions, the importance of building communities, the value of image editing, and the advice she offers to photographers and professionals looking to develop a meaningful career within the photography ecosystem. Enjoy the episode!Fundació Foto Colectania's website: https://fotocolectania.org/en/Elisa's Intagram account: https://www.instagram.com/elsmdd/?hl=frMy website: https://marinelefort.fr/To subscribe to the podcast newsletter: https://bit.ly/lesvoixdelaphotonewsletterPodcast website: https://lesvoixdelaphoto.fr/You can also follow the podcast on Instagram, Facebook, and LinkedIn @lesvoixdelaphotoLes Voix de la Photo is a podcast produced and hosted by Marine Lefort. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Freddie is back from Italy and he has something to say about rest. Not the kind where you check your phone less — real, full untethering from your life, your obligations, your identity as a health entrepreneur. Two weeks of pasta, espresso, cannolis, and walking a hundred miles through Florence, Rome, and Sardinia. And what he came back with wasn't a protocol. It was a perspective shift as powerful as any medicine he's ever taken. In this solo episode he unpacks what Italian culture actually showed him about time, community, meals as ceremony, and why the absence of chronic illness paranoia in that culture might be saying something profound about the relationship between stress, belief, and biological terrain. He also gets honest about the financial design choices that make a trip like this possible — and why he thinks more people could engineer that kind of freedom than they realize. The second half of this episode is a love letter to MagnaCon — the l PEMF conference hosted by MagnaWave and AuraWell in Louisville, Kentucky, where Freddie served as emcee for 500 practitioners, scientists, veterinarians, and wellness enthusiasts celebrating FDA Class II cleared PEMF technology. From touring the US-made AuraWell factory to watching speakers share stories of Kentucky Derby horses healed from the brink, Freddie describes it as one of the most genuinely full experiences of his professional life. He closes with sponsor love for SilverBiotics — his travel immune staple across five international flights — and a personal update on the LightPath LED Orange Torch and intranasal red light therapy, which has been producing HRV and sleep score improvements that are hard to explain and impossible to ignore. Use code BEAUTIFULLYBROKEN for discounts at silverbiotics.com and lightpathled.com.   Episode Highlights [01:42] – What Italy revealed about food, culture, and living at a different pace [02:49] – Why a true vacation felt as powerful as any wellness intervention [04:20] – The cultural lessons Freddie observed around meals, community, and presence [07:46] – How stepping away from daily life creates clarity and perspective [09:05] – Designing a lifestyle that allows freedom, travel, and flexibility [09:53] – A deeply personal reflection on gratitude and recovery after years of digestive challenges [11:05] – The opportunity to host MagnaCon and why Freddie initially hesitated [13:31] – How PEMF technology became a turning point in his own healing journey [15:07] – What made MagnaCon one of the most impactful wellness events he has attended [17:14] – The power of community, shared purpose, and leaving an event feeling energized [18:03] – Touring the MagnaWave and AuraWell facilities and seeing wellness technology built from the inside out   Upgrade Your Health LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794 Code: beautifullybroken AURAWELL PEMF + Magnawave: https://calendly.com/cameron-ci3b/podcast Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD 30% off with Code: BEAUTIFULLYBROKEN MaxGen Labs: https://maxgenlabs.com/BEAUTIFULLYBROKEN Code: beautifullybroken BEAM Minerals: http://beamminerals.com/beautifullybroken Code: BEAUTIFULLYBROKEN   CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Please follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you enjoy our podcast, please leave a review on Apple Podcasts or Spotify. Grazie Mille! In this episode, Kimberly and Tommaso explain that they sold their house in the US so they are now finally living full time in bel'italia.  They also share that the Italian summer season is off to a slow-ish start and offer travel insights and essential tips for anyone planning a summer trip to Italy. Key Points: A New Chapter in Italy: Kimberly and Tommaso reflect on their move to Italy, which began in late January. They describe the process of selling their home in America and the effort of downsizing 19 years of possessions. The couple shares their experiences adjusting to Italian life, including the pleasure of a relaxed pace and the genuine friendliness of locals. Italian Hospitality and Culture: Kimberly and Tommaso highlight the authentic warmth of Italian people, especially in service settings. They note a cultural difference where Italian service workers, who do not rely on tips, show genuine friendliness. This genuine nature contributes to a pleasant atmosphere in cafes and restaurants. Summer Travel Trends in Italy (2026): There are fewer American and Canadian tourists in Italy this year. European travelers are exploring destinations within Europe, often by car or camper van. Smaller, less-known Italian destinations are gaining popularity over major cities like Rome and Venice. Tourism statistics in Europe offer clear insights into these trends, showing shifts in visitor numbers and travel patterns. August Train Travel Tips: August brings track maintenance and updates to Italy's rail system, especially on high-speed lines (Frecciarossa). This means fewer fast train options and potential delays, with “No Travel Found” messages indicating unreleased timetables. Regional trains may be the only option. They can be slower and more crowded. Italian Work-Life Balance: August is a popular month for Italians to take vacations. Many hospitality workers take a break. Italy mandates a minimum of four weeks of paid leave for employees. This policy supports employee well-being and contributes to a happy workforce. Quirky Beach Rules in Sardinia: The village of Villasimius on Sardinia has implemented new rules for Punta Molentis beach due to overtourism and a recent wildfire. New regulations include an entrance fee, parking limits, and mandatory reservations. Umbrellas are banned for most visitors, with exceptions only for children under 10 and adults over 65. These rules aim to manage crowds and protect the ecosystem. Dress Codes and Civility: Strict dress codes are in place in historic centers. Fines apply for walking around in swimwear or shirtless. Proper attire is required when using public transportation or entering establishments like cafes and gelaterias. This reflects Italy's emphasis on respectability and civility, even for a culture known for its style and allure. Summer Weather and Sightseeing: Europe is experiencing active warming, with Italy often having warm, dry summers from mid-June to September. Kimberly recommends an early start to explore cities, followed by a late, light lunch and a “bel riposo” (nap) during the hottest part of the day. Evening strolls offer cooler temperatures and fewer crowds, providing a pleasant way to experience Italian cities. Join Kimberly and Tommaso as they navigate their new life in Italy, sharing practical advice and engaging stories to make your Italian travels memorable.

In this episode, I sit down with Elisa Medde, an art historian specializing in photography and visual culture, and the newly appointed director of Fundació Foto Colectania in Barcelona. For more than fifteen years, she has developed a practice that brings together publishing, curating, writing, and artistic direction.We discuss her journey, from growing up in Sardinia to her first experiences in the world of international photography publishing. Elisa shares her perspective on the evolution of the photography industry, from the boom of photobooks and independent magazines to the impact of digital platforms on the circulation of images. We also explore the role of cultural institutions, the importance of building communities, the value of image editing, and the advice she offers to photographers and professionals looking to develop a meaningful career within the photography ecosystem. Enjoy the episode!00:01:56 – Introduction to Elisa Medde, art historian, curator, and newly appointed director of Fundació Foto Colectania in Barcelona00:03:00 – Growing up in Sardinia and discovering photography00:06:00 – Studying art history and finding photography as a field of research00:14:00 – Her beginnings in publishing and the world of photography magazines00:20:00 – The golden age of independent magazines and the rise of the photobook00:22:00 – The impact of Instagram and digital platforms on photography00:33:00 – How social media has transformed our relationship with images00:47:00 – Why small institutions play a crucial role in the photography ecosystem00:48:00 – The collection of Fundació Foto Colectania and the history of Spanish photography00:56:00 – Building a photographic practice that remains true to your vision and intentions01:03:00 – The importance of community and peer exchange01:05:00 – Why photographers should spend more time editing their images than writing their artist statement01:08:00 – Self-publishing, independent initiatives, and new opportunities in photography01:09:30 – Elisa Medde's advice for the next generation of photographers, editors, and curatorsFundació Foto Colectania's website: https://fotocolectania.org/en/Elisa's Intagram account: https://www.instagram.com/elsmdd/?hl=frMy website: https://marinelefort.fr/To subscribe to the podcast newsletter: https://bit.ly/lesvoixdelaphotonewsletterPodcast website: https://lesvoixdelaphoto.fr/You can also follow the podcast on Instagram, Facebook, and LinkedIn @lesvoixdelaphotoLes Voix de la Photo is a podcast produced and hosted by Marine Lefort. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

PipemanRadio speaks with Woodroe "Woody" Weatherman and Pepper Keenan of Corrosion of Conformity at Download XXIII Donington Park about their performance at the legendary music festival.  Corrosion of Conformity (COC) performed at the Download Festival 2026in Donington Park, England. They played a scorching set on the Dogtooth Stageon Thursday, June 12, 2026, after which they flew out for a European tour date in Sardinia, Italy. The trio—Pepper Keenan, Woodroe Weatherman, and John Custer (along with touring/session members)—treated fans to a heavy doom/stoner metal set featuring classic fan favorites. According to Setlist.fm, notable tracks played during the set included: Asleep on the Killing FloorAlbatrossClean My Wounds If you are looking to see where they are heading next or want to catch their upcoming shows, you can check the full schedule on the Corrosion Of Conformity Official website.Click Here to Subscribe to The Adventures of Pipeman for PERKS, BONUS Content & FREE GIVEWAYS! Take some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes.”   Would you like to be a sponsor of the show?Would you like to have your business, products, services, merch, programs, books, music or any other professional or artistic endeavors promoted on the show?Would you like interviewed as a professional or music guest on The Adventures of Pipeman, Positively Pipeman and/or Pipeman in the Pit?Would you like to host your own Radio Show, Streaming TV Show, or Podcast?  PipemanRadio Podcasts are heard on Pipeman Radio, Talk 4 Media, iHeartRadio, Pandora, Amazon Music, Audible, Spotify, Apple Podcasts, and over 100 other podcast outlets where you listen to Podcasts.The following are the different podcasts to Follow, Listen, Download, Subscribe:  The Adventures of PipemanPipeman RadioPipeman in the Pit – Music Interviews & FestivalsPipeman – The Wandering JewPositively Pipeman – Empowerment, Inspiration, Motivation, Self-Help, Business, Spiritual & Health & WellnessClick Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.

What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a supplement, a prescription, or a cutting-edge biohack—but in the people around you? In this powerful solo episode, Darin Olien dives into one of the most overlooked health crises of our time: loneliness. Drawing from the landmark 85-year Harvard Adult Development Study, the U.S. Surgeon General's loneliness epidemic report, Blue Zones research, neuroscience, and evolutionary biology, Darin reveals why meaningful human connection may be one of the strongest predictors of health and longevity ever discovered. From oxytocin, cortisol, inflammation, vagal tone, and nervous system regulation to suburban design, social media, and the collapse of community structures, Darin exposes the hidden biological costs of isolation—and offers a practical roadmap for rebuilding the human connections we were biologically designed to need.     What You'll Learn The stunning findings from Harvard's 85-year Adult Development Study Why relationships outperform wealth, genetics, diet, and exercise as predictors of well-being How loneliness increases the risk of premature death, dementia, heart disease, and stroke Why social isolation creates measurable biological stress responses The role of oxytocin in lowering inflammation and regulating stress How human connection affects the autonomic nervous system Why Blue Zone communities consistently prioritize social connection The biological difference between digital interaction and real human presence How modern architecture and technology contribute to loneliness Why community is a biological necessity—not a luxury Practical ways to rebuild meaningful relationships today How connection may be one of the most powerful health interventions available   Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste and reducing plastic waste 00:02:49 – The most powerful health study ever conducted 00:03:01 – Harvard follows 724 people for 85 years 00:03:40 – The surprising predictor of a long, healthy life 00:04:00 – Why relationships beat wealth, genetics, diet, and exercise 00:04:42 – The Surgeon General's loneliness epidemic warning 00:05:19 – Introducing the medicine you're not taking 00:05:53 – The health benefits of genuine community 00:06:21 – The fatal convenience of modern life 00:06:47 – Replacing human connection with digital connection 00:07:12 – Why modern convenience may be creating isolation 00:07:23 – Social isolation and premature mortality 00:08:02 – Loneliness and the equivalent of smoking 15 cigarettes a day 00:08:43 – Increased risks of heart disease, stroke, and dementia 00:09:10 – Why loneliness is a biological threat 00:09:52 – The science behind social isolation 00:10:11 – Sponsor: Manna Vitality 00:12:06 – Humans as the most socially dependent species 00:12:53 – Why connection regulates the nervous system 00:13:29 – The autonomic nervous system and social safety 00:13:56 – The brain's constant question: Am I safe? 00:14:03 – The biology of belonging 00:14:24 – The ventral vagal state explained 00:14:55 – Why connection creates measurable physiological changes 00:15:03 – What happens when isolation becomes chronic 00:15:52 – Oxytocin: far more than the "love hormone" 00:16:20 – Eye contact, touch, meals, and human bonding 00:16:42 – How oxytocin lowers stress and inflammation 00:17:04 – Why no supplement can replace connection 00:17:17 – The pharmacology of authentic human moments 00:18:06 – Free medicine hidden in plain sight 00:18:39 – Dan Buettner and the Blue Zones 00:19:29 – What the world's longest-lived populations have in common 00:19:36 – Okinawa's lifelong friendship circles 00:20:08 – Sardinia's active elders and social roles 00:20:40 – Greece's culture of connection and communal meals 00:21:03 – Why longevity wasn't hacked—it was lived 00:21:38 – Social connection as the foundation of daily life 00:22:01 – The shocking decline in face-to-face interaction 00:22:21 – Young people losing 70% of in-person social time 00:22:58 – How community was systematically dismantled 00:23:00 – Robert Putnam's Bowling Alone 00:23:49 – Doing life together versus doing life alone 00:24:05 – How suburban design creates isolation 00:24:49 – The built environment shapes human behavior 00:24:55 – Social media and the promise of connection 00:25:20 – Why digital connection fails biologically 00:25:33 – Social comparison, anxiety, and nervous system stress 00:25:49 – More connected online, more isolated in reality 00:26:03 – A call to action: treating relationships like health practices 00:27:00 – Practical ways to rebuild community 00:28:00 – Prioritizing people over convenience 00:29:00 – Deep conversations, presence, and intentional connection 00:30:00 – Reclaiming community in modern life 00:31:00 – Final thoughts on connection, belonging, and health 00:31:53 – Closing remarks and outro     Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "The longest-running study in human history reached a conclusion that should fundamentally change how we think about health: the quality of our relationships predicts our happiness, resilience, and longevity more than almost anything else. Human connection isn't a luxury, a personality trait, or a nice bonus when life slows down. It is biology. It is medicine. And in a world increasingly designed for isolation, rebuilding community may be one of the most important health decisions we ever make."     Bibliography/Sources: Primary Research — Loneliness, Social Isolation & Health Associated Press. (2023, May 2). Surgeon general: Loneliness poses health risks as deadly as smoking. PBS NewsHour. https://www.pbs.org/newshour/health/surgeon-general-loneliness-poses-health-risks-as-deadly-as-smoking Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005 Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Waldinger, R. J., & Schulz, M. S. (2010). What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians. Psychology and Aging, 25(2), 422–431. https://doi.org/10.1037/a0019087 Neuroscience — Oxytocin, Polyvagal Theory & Community Biology Carter, C. S. (1998). Neuroendocrine perspectives on social attachment and love. Psychoneuroendocrinology, 23(8), 779–818. https://doi.org/10.1016/S0306-4530(98)00055-9 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Heinrichs, M., Baumgartner, T., Kirschbaum, C., & Ehlert, U. (2003). Social support and oxytocin interact to suppress cortisol and subjective responses to psychosocial stress. Biological Psychiatry, 54(12), 1389–1398. https://doi.org/10.1016/S0006-3223(03)00465-7 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Blue Zones Research Buettner, D., & Skemp, S. (2016). Blue Zones: Lessons from the world's longest lived. American Journal of Lifestyle Medicine, 10(5), 318–321. https://doi.org/10.1177/1559827616637066 Kreouzi, M., Theodorakis, N., & Constantinou, C. (2022). Lessons learned from Blue Zones, lifestyle medicine pillars and beyond. American Journal of Lifestyle Medicine. https://doi.org/10.1177/15598276221118494 Suzuki, M., Willcox, B. J., & Willcox, D. C. (2001). Implications from and for food cultures for cardiovascular disease: Longevity. Asia Pacific Journal of Clinical Nutrition, 10(2), 165–171. https://doi.org/10.1111/j.1440-6047.2001.00219.x The power of environment: A comprehensive review of the exposome's role in healthy aging. (2025). PubMed Central (PMC11858149). https://pmc.ncbi.nlm.nih.gov/articles/PMC11858149/ Social Capital & Community Decline Oldenburg, R. (1999). The great good place: Cafés, coffee shops, bookstores, bars, hair salons, and other hangouts at the heart of a community. Marlowe & Company. https://books.google.com/books?id=cK80BwAAQBAJ Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster. https://www.simonandschuster.com/books/Bowling-Alone/Robert-D-Putnam/9780743203043 Sbarra, D. A., Briskin, J. L., & Slatcher, R. B. (2019). Smartphones and close relationships: The case for an evolutionary mismatch. Perspectives on Psychological Science, 14(4), 596–618. https://doi.org/10.1177/1745691619826535 Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. J. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Journal of Adolescent Health, 62(1), 78–85. https://doi.org/10.1016/j.jadohealth.2017.06.014 U.S. Bureau of Labor Statistics. (2020). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Pennebaker & Authentic Disclosure Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books. https://brenebrown.com/book/daring-greatly/ Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x

Send us Fan MailA face full of acupuncture needles and a sourdough microbiologist on a country road in Sardinia: this week Simon and Lee cover a lot of ground. The main story is a hitchhiking adventure from an agriturismo near Tempio – Lil's first time ever, Simon's first in perhaps thirty-five years – that ends with a chance encounter so improbable it needs several minutes of recounting before either of them quite believes it. From there the conversation opens into what happens to your assumptions about people when you're somewhere unfamiliar, and what it means to feel genuinely lucky rather than merely privileged.MentionedMary Shelley – 19th-century English author; referenced when the acupuncture needles prompt a comparison to a scene from a horror novelChega – Portuguese far-right political party; mentioned as a Portuguese equivalent of Fratelli d'Italia and Reform UKFratelli d'Italia – Italian far-right political party; cited as a European parallel to ChegaReform UK – British populist party; mentioned as a point of comparison.Get in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

In this solo episode of Moving To Oneness, Meilin speaks from the powerful island of Corsica, where wind, water, stone, sun, birds, and ancient songs become living teachers. Standing near Bonifacio, with Sardinia in the distance, she invites you to listen with her to the wisdom of the island — its limestone rocks, clear salt water, olive and pine trees, resilient people, and the sound of Corsican songs carrying history, strength, and tenderness. Together you explore how the ocean can embrace and remember us, how the wind can teach us to play and stay flexible, how the sun warms and awakens our skin, and how stone shows us both strength and softness. This episode is an invitation to connect with water, speak with the elements, set clear intentions, and feel how energy moves through your body from Earth to sky and sky to Earth. Corsica reminds us to stand like the rocks in the sea: shaped by time, touched by wind and water, yet still present in our beauty. May this episode support you in saying yes to yourself again, remembering your own ancient strength, and allowing your light, love, ideas, and presence to move into the world. ~ * ~ ~ * ~ ~ * ~ ~ * ~You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) Email me: meilin@MovingToOneness.comFollow the show on YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9YgbhwIn Love and Light, Your host, Meilin Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we're discussing upcoming strikes in Italy for the month of June (of which there are thankfully few, so your June trip shouldn't see too many hiccups!). We're also talking about new rules and restrictions around electric scooters in Rome, the expansion of the STVR ban in Florence, and the first ever USA to Sardinia direct flight courtesy of Delta. You can join our Patreon for free! Want a shout out on the podcast? Check out our paid tiers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/cw/theitalytravelpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For articles written by us about Italy, check out our website ⁠⁠⁠⁠⁠onlyabag.com ⁠⁠⁠⁠⁠If you'd like to support us by using affiliate links, but don't have the time to hunt them down, we have put them all in one place! Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.onlyabag.com/affiliate-links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you can see all of the companies we have partnerships with and you can use them to support Only A Bag (which we deeply appreciate). Thanks for listening! xDarcy and Nathaniel

In this episode of This Old Tree, with Doug Still...Sa Melabrina is a Downy Oak tree the size of a small church, draped in moss and ferns. Her ancient arms spread wide in the surrounding forest near Illorai, Sardinia. She's the oldest and largest of her kind in all of Europe. And she's been standing here in these mountains for nine centuries. What she symbolizes is even greater than her beauty. The town's mayor organized a remarkable conference drawing scientists, conservationists, and community leaders from across Sardinia and beyond, all united around a single idea: that Sardinia's ancient trees, its oldest living landmarks, could form a network worth protecting, visiting, and fighting for. There is something else at stake. Sardinia's small towns are quietly shrinking. Depopulation is hollowing out villages that have survived for millennia. Saving these old trees is vital, but Sardinia's leaders ask a new type of question: Can Sa Melabrina and Sardinia's monumental trees save its small towns?

Living Better for Longer: Blue Zones, Longevity and the Places We Create Guest: Marcus Pearce What do a small Greek island, a mountain village in Sardinia, and a Californian faith-based community have in common? They are among the world's famous Blue Zones - places where people routinely live into their nineties and hundreds, not because of miracle diets or expensive health interventions, but because of the way their communities are structured and how people live their everyday lives. In this episode, Peter Jewell and Jess Noonan speak with Marcus Pearce, longevity educator, host of the 100 Not Outpodcast, and founder of wellbeing experiences to Blue Zone communities. Marcus shares his personal journey from sports journalist to one of Australia's leading voices on healthy ageing and wellbeing. The conversation explores what planners, designers and policymakers can learn from places where longevity is not the exception but the norm. In this episode we discuss: What Blue Zones are and how they were identified The six recognised Blue Zones, including the recent addition of Singapore Marcus's personal transformation from sports media to longevity advocacy Why attitudes towards ageing can significantly influence lifespan The role of social connection, purpose and community in healthy ageing What makes places such as Ikaria (Greece) and Sardinia (Italy) unique The importance of walkability and natural movement in daily life Why loneliness may be one of the greatest public health challenges of our time The relationship between urban design, wellbeing and longevity How modern technology and changing work patterns may be weakening social connections Lessons planners can draw from village-scale living and human-centred environments Whether Blue Zone principles can be applied in contemporary cities Marcus also reflects on the concept of an "ageing mentor" - someone whose approach to life and ageing inspires us to think differently about our own future. Key Takeaway The most powerful lesson from the Blue Zones may be that healthy ageing is less about individual optimisation and more about creating places where connection, movement, purpose and belonging occur naturally. In other words, the environment often shapes healthier behaviours without people consciously trying to pursue them. Guest Marcus Pearce Host of the 100 Not Out podcast and founder of Blue Zone-inspired wellbeing experiences. Marcus has spent more than a decade interviewing centenarians, longevity experts and wellbeing leaders, helping people rethink what it means to live a long and meaningful life. Podcast Extra In Culture Corner: Marcus reflects on David Attenborough's remarkable longevity and asks: Who is your ageing mentor? Jess discusses The Mushroom Tapes by Helen Garner, Sarah Krasnostein and Claire Hooper. Peter talks about rediscovering fountain pens following a recent trip to Japan. Podcast released 29 May 2026.

Send us Fan MailSimon and Lee open with friendship: Simon has spent the day building a clay oven in Sardinia with Igor and Moreno and finds himself moved by the sheer fact of having people like that in his life. From there the conversation turns to a harder question - whether either of them can actually ask for help when it really counts - and two stories emerge: Lee's account of a yoga acquaintance who showed up with a kindness he couldn't receive, and Simon's retelling of a moment when Lil found herself trapped in a long hug from a friend's partner that felt vampiric rather than warm. The episode closes on a mix-up between a work anniversary and thirty years of marriage, and the one piece of advice Lee has yet to take himself.MentionedWalt Whitman – 19th-century American poet; referenced as "Uncle Walt" alongside his phrase "we contain multitudes," offered as a gentle counterweight to a moment of harsh self-assessmentLinkedIn – professional networking platform; the source of an automated work anniversary notification that sets off the episode's closing exchangeGet in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

On the Mike Hosking Breakfast Full Show Podcast for Wednesday 20th of May, Finance Minister Nicola Willis unpacks the public service cuts and we hear from the head of Commonwealth Sport as Auckland hosts the Oceania National Olympic Committees' General Assembly. Team NZ CEO Grant Dalton joins out of Sardinia as the America's Cup officially gets underway. And Ginny Andersen and Mark Mitchell discuss the lack of details in Labour's Future Fund and Winston Peters' idea for BNZ on Politics Wednesday. Get the Mike Hosking Breakfast Full Show Podcast every weekday morning on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Freddie is recording from a kitchen in Sardinia — Cynthia on the couch, Gladiator 2 queued up, and a commitment to never miss a Monday. In this solo dispatch, he revisits the recent episode with Elaine Pauli and MagnaWave, sharing new clinical data that wasn't in the original episode: PEMF therapy didn't just reduce prostate size by 27% in 30 days — it actually changed how mitochondria process carbohydrates and sugar, restructuring the cell's ability to generate energy going forward. He connects this to one of the most compelling proofs in the field — a non-union fracture that fails to heal for seven years suddenly restarting bone growth when exposed to high-powered PEMF — and the Kentucky Derby winner who crossed the finish line after using MagnaWave every day in training. This isn't fringe anymore. It's FDA cleared as a Class II medical device. And Freddie has been waiting for this moment for over five years. He also shares a personal announcement: after championing Light Path LED since 2018, Freddie has officially stepped into a leadership role at the company alongside founder Scott Kennedy and Ben Carlson. He breaks down the new Titan panel — six feet of full-body red light coverage, three spectrums, 1,000+ LEDs, a mechanical adjustable stand, and a five-year warranty — and explains why even a 0.2% daily increase in mitochondrial output compounds into something profound over seven years of consistent use. The episode closes with something rarer in the wellness space: a genuine reflection on the healing power of doing nothing. Florence, Rome, Sardinia, good food, long walks, and people watching. No emails. No protocols. Just presence — and the reminder that the tools only work if the nervous system is calm enough to receive them.    Episode Highlights [02:38] – New MagnaWave findings on prostate size and mitochondrial function [03:42] – PEMF as a signaling tool rather than the source of healing itself [06:00] – MagnaWave's FDA-cleared progress and the future of PEMF adoption [07:10] – Freddie announces his leadership role with Light Path LED [09:15] – The new Titan red light panel and why accessibility matters [13:50] – The compounding effect of small daily wellness habits [15:02] – How chronic illness forced Freddie to rethink his lifestyle choices [16:05] – Why travel and unplugging can be deeply therapeutic [17:58] – Reflections on rest, perspective, and slowing down outside daily routines   UPGRADE YOUR WELLNESS Get AuraWell PEMF: https://calendly.com/cameron-ci3b/podcast Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD Code: BEAUTIFULLYBROKEN LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN Code: beautifullybroken STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken Code: beautifullybroken Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SUNANDBASS Recordings proudly presents its next release, welcoming a new talent to the label: Fonts from Tokyo, Japan, with a brand new single, All Good, Alright? / Hold On Me. This release marks another exciting addition to the SUNANDBASS Recordings catalogue, bringing a fresh sound and a continued forward-thinking approach. With previous releases on Integral and Halogenix's Gemini, Fonts has quickly been making a name for himself with his techy yet soulful productions, and we're very excited to present his next release as he joins the SUNANDBASS family. Fonts played at our label party in Tokyo with the Human Elements crew. That performance and time spent together sparked the relationship with the artist, and now we're proud to present this transnational talent with his brand new single. On the A-side, All Good, Alright? showcases Fonts's signature soulful style in full dancefloor form, lush pads and techy synth patches cutting through crisp drums and mesmerising vocal sampling. The track channels the spirit of La Cinta beach in Sardinia: open-air, euphoric, and alive, without ever losing the introspective musicality that defines his compositional voice. It speaks to Fonts's ability to compose deeply expressive music that also moves a crowd. Hold On Me takes the release into deeper territory, where Fonts's classical training becomes the foundation rather than the background. Growing up immersed in classical music, and drawing on the textural, emotionally layered world of Studio Ghibli soundtracks, he weaves these influences, Western and Japanese, formal and filmic, into something distinctly his own. Thoughtfully crafted drum arrangements and signature vocal chops ground it firmly in drum & bass, while the emotional architecture reaches far beyond it. We're honoured to welcome Fonts to the SUNANDBASS Recordings family, an artist whose sound reflects our love for all corners of the genre while paying homage to the music that brings us together in Sardinia year after year. SUNANDBASS Recordings continues to push the boundaries of drum & bass, fostering connection through music that transcends borders, unites listeners, and celebrates rhythm, movement, and culture.

SUNANDBASS Recordings proudly presents its next release, welcoming a new talent to the label: Fonts from Tokyo, Japan, with a brand new single, All Good, Alright? / Hold On Me. This release marks another exciting addition to the SUNANDBASS Recordings catalogue, bringing a fresh sound and a continued forward-thinking approach. With previous releases on Integral and Halogenix's Gemini, Fonts has quickly been making a name for himself with his techy yet soulful productions, and we're very excited to present his next release as he joins the SUNANDBASS family. Fonts played at our label party in Tokyo with the Human Elements crew. That performance and time spent together sparked the relationship with the artist, and now we're proud to present this transnational talent with his brand new single. On the A-side, All Good, Alright? showcases Fonts's signature soulful style in full dancefloor form, lush pads and techy synth patches cutting through crisp drums and mesmerising vocal sampling. The track channels the spirit of La Cinta beach in Sardinia: open-air, euphoric, and alive, without ever losing the introspective musicality that defines his compositional voice. It speaks to Fonts's ability to compose deeply expressive music that also moves a crowd. Hold On Me takes the release into deeper territory, where Fonts's classical training becomes the foundation rather than the background. Growing up immersed in classical music, and drawing on the textural, emotionally layered world of Studio Ghibli soundtracks, he weaves these influences, Western and Japanese, formal and filmic, into something distinctly his own. Thoughtfully crafted drum arrangements and signature vocal chops ground it firmly in drum & bass, while the emotional architecture reaches far beyond it. We're honoured to welcome Fonts to the SUNANDBASS Recordings family, an artist whose sound reflects our love for all corners of the genre while paying homage to the music that brings us together in Sardinia year after year. SUNANDBASS Recordings continues to push the boundaries of drum & bass, fostering connection through music that transcends borders, unites listeners, and celebrates rhythm, movement, and culture.

#283: Josie dives into the fascinating Blue Zones research and breaks down the 9 lifestyle habits shared by the world's healthiest, longest-living people—from Okinawa, Japan to Sardinia, Italy. This is not your typical “eat healthy and exercise” conversation; we're talking about why women in Okinawa live longer than anywhere else in the world, the surprising superfoods that aren't getting the hype they deserve, why purpose can add years to your life, and what the research actually says about stress, community, family, and happiness.You'll learn:The “Power 9” habits of the world's longest-living populationsWhy chronic stress may be the biggest threat to longevityThe Blue Zones approach to movement (without intense workouts)The fascinating research behind purpose and lifespanWhy Okinawan women live longer than anyone else in the worldThe foods most commonly eaten in Blue ZonesHow community and environment shape your health more than willpowerPractical ways to apply Blue Zone habits to modern lifeThis episode is also brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Full Text of Readings Monday of the Sixth Week of Easter Lectionary: 291 The Saint of the day is Saint Ignatius of Laconi Saint Ignatius of Laconi's Story Ignatius of Laconi is another sainted begging brother. He was the second of seven children of peasant parents in Sardinia. His path to the Franciscans was unusual. During a serious illness, Ignatius vowed to become a Capuchin if he recovered. He regained his health but ignored the promise. When he was 20, a riding accident prompted Ignatius to renew the pledge, which he acted on the second time. Ignatius's reputation for self-denial and charity led to his appointment as the official beggar for the friars in Cagliari. He fulfilled that task for 40 years, despite being blind for the last two years. While on his rounds, Ignatius of Laconi would instruct the children, visit the sick, and urge sinners to repent. The people of Cagliari were inspired by his kindness and his faithfulness to his work. Ignatius was canonized in 1951. Reflection Why did the people of Cagliari support the friars? These followers of Saint Francis worked hard but rarely at jobs that paid enough to live on. The life of Ignatius of Laconi reminds us that everything God considers worthwhile does not have a high-paying salary attached to it.Saint of the Day, Copyright Franciscan Media

This week, we get some seasonal Italian inspiration and delicious Italian sweets. First, we sit down with chef and cookbook author Hillary Sterling to talk about some of her signature dishes, how her obsession with Italian cooking began, and what it takes to get an exquisite dish on the table. Famous for her Creamy Parmigiano-Braised Beans, Hillary Sterling is the chef of Ci Siamo in New York City and author of Ammazza! Culinary Adventures from New York to Italy and Back Again. Then, we are on to Italian sweets with award-winning writer Domenica Marchetti. Domenica has written a book that is kind of a cookie travelogue! She joins us to talk Italian cookies, from North to South, everything from soft macaroons to crunchy amaretti, ready for dunking. Domenica is the author of Italian Cookies, Authentic Recipes and Sweet Stories from Every Region, and she left us with her recipe for Amaretti from Sardinia.Subscribe to @TheSplendidTable on YouTube for full podcast episodes and full-length video interviews!Broadcast dates for this episode:May 8, 2026 (originally aired)Your support is a special ingredient in helping to make The Splendid Table. Donate today

In 1521 four men dominated Europe. They were all in their twenties: King Henry VIII of England, born 1491, King Francois I of France, born 1494, Suleiman the Magnificent, Ottoman Sultan, born that same year, 1494 and the youngest of them, Charles V, Holy Roman Emperor, King of Spain, Sicily, Naples and Sardinia, lord of the Netherlands, duke of Austria and Count of Tyrol.How the world had changed. In the days of Charles' predecessor, the emperor Maximilian, European politics was a impenetrable maze of alliances and enmities involving roughly a dozen mid-sized powers trying to get a leg up on each other.Now we are down to four guys, dancing a political Ceilidh, all elegantly dressed, swiftly moving and swapping partners at every turn.In this episode we are going to look at the first rounds of Gay Gordons and Dashing White Sergeants up to the point where Charles V gets a lock on Francois I at the Battle of Pavia in 1525The music for the show is Flute Sonata in E-flat major, H.545 by Carl Phillip Emmanuel Bach (or some claim it as BWV 1031 Johann Sebastian Bach) performed and arranged by Michel Rondeau under Common Creative Licence 3.0.As always:Homepage with maps, photos, transcripts and blog: www.historyofthegermans.comIf you wish to support the show go to: Support • History of the Germans PodcastFor do it yourself merchandise go to: Merchandise • History of the Germans PodcastFacebook: @HOTGPod Threads: @history_of_the_germans_podcastBluesky: @hotgpod.bsky.socialInstagram: history_of_the_germansTwitter: @germanshistoryTo make it easier for you to share the podcast, I have created separate playlists for some of the seasons that are set up as individual podcasts. they have the exact same episodes as in the History of the Germans, but they may be a helpful device for those who want to concentrate on only one season.So far I have:The OttoniansSalian Emperors and Investiture ControversyFredrick Barbarossa and Early HohenstaufenFrederick II Stupor MundiSaxony and Eastward ExpansionThe Hanseatic LeagueThe Teutonic KnightsThe Holy Roman Empire 1250-1356The Reformation before the ReformationThe Empire in the 15th centuryThe Fall and Rise of the Habsburgs

Sa Melabrina is a Downy Oak tree the size of a small church, draped in moss and ferns. Her ancient arms spread wide in the surrounding forest near Illorai, Sardinia. She's the oldest and largest of her kind in all of Europe. And she's been standing here in these mountains for nine centuries.What she symbolizes is even greater than her beauty.The town's mayor organized a remarkable conference drawing scientists, conservationists, and community leaders from across Sardinia and beyond, all united around a single idea: that Sardinia's ancient trees, its oldest living landmarks, could form a network worth protecting, visiting, and fighting for.There is something else at stake. Sardinia's small towns are quietly shrinking. Depopulation is hollowing out villages that have survived for millennia. Saving these old trees is vital, but Sardinia's leaders ask a new type of question:Can Sa Melabrina and Sardinia's monumental trees save its small towns?GuestsGianluca Grande, MayorIllorai, SardiniaDr. Gianluigi BacchettaProfessor, Department of Life and Environmental SciencesDirector, Centre for the Conservation of Biodiversity and Germplasm Bank of SardiniaUniversity of Cagliari, SardiniaPina MurasResident of Illorai, SardiniaCarlo PoddiArborist, Sassari, SardiniaReadings"Su Cherchu Pius Bellu" (The Most Beautiful Oak) by Ignazio Camarda - read by Fulgenzio Piras"The Sa Melabrina Oak" by Graziano NuddaQuote by T.S. Eliot from "The Little Gidding"Voiceover ReadersManuela Buonanno (Pina Muras)Jeff Taliaferro (Graziano Nudda reading)MusicSa Melabrina ChoirConference hospitality provided by ProlocoOak Species of Sardinia - Quercus pubescens groupQuercus dalechampii (Downy Oak)Quercus ichnusaeQuercus congestaQuercus virgilianaOther Oak species in SardiniaQuercus ilex (Holm Oak)Quercus suber (Cork Oak)Quercus calliprinosQuercus morisiTheme Music"This Old Tree," Diccon Lee, www.deeleetree.comArtworkDahn Hiuni, www.dahnhiuni.com/homeWebsitethisoldtree.showTranscripts available.Follow onFacebook or InstagramThis Old Tree podcast is a sponsored project of the New England Chapter of the International Society of Arboriculture. To support This Old Tree and New England ISA, click here. We want to hear about the favorite tree in your life! To submit a ~4 or 5 minute  audio story for consideration for an upcoming episode of "Tree Story Shorts" on This Old Tree, record the story on your phone's voice memo app and email to:doug@thisoldtree.netThis episode was written in part at LitArts RI, a community organization and co-working space that supports Rhode Island's creators. litartsri.org

Send us Fan MailThe Vital MX 'MXGP Podcast Show' tackles the fourth round of the 2026 FIM Motocross World Championship, the Grand Prix of Sardinia at Riola Sardo. Hosts Lewis Phillips and Adam Wheeler dive deep into that on-track action with support from DC Shoes.