Podcasts about Sardinia

Why do some of the world's longest-living people thrive into their 90s and beyond—and what's their hidden secret?In this episode, we'll journey into the Blue Zones—Okinawa, Sardinia, Ikaria, Nicoya, and Loma Linda—to uncover how community and connection act as medicine. You'll see how daily social bonds, purpose, and togetherness protect health more powerfully than diet or exercise alone.Learn how traditions like moai in Okinawa and Sabbath rest in Loma Linda buffer stress and extend life.Discover how festivals, multigenerational households, and service shape biology and longevity.Take away three modern, practical steps you can use to build Blue Zone–inspired community right where you live.Listen now to unlock the simple, cultural patterns that keep people vibrant for a century—and how you can weave them into your own life.This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Worst rookie • Toto Wolff • F1 gossip — Andrea Kimi Antonelli's season becomes a lightning rod: Is he overrated, or is the rookie narrative broken? This episode stitches together Toto Wolff's blunt lines, absurd golf-buggy headlines, a pit-stop inspired theft, sponsor drama, and two hosts who refuse a boring answer. Pits to Podium Ep 2 is our weekly off-track F1 show. We open with a brutal rookie debate, then shift into team reactions (Toto Wolff), viral oddities (golf buggies), a jaw-dropping pit-stop theft story, WRC crossovers, and hot takes from Kunal Shah and Soumil Arora. (Missed episode 1? Here's the link: https://youtu.be/tT15EZNM0vY) Equal parts outrage, comedy, and insight — watch the clip at 13:20 for the SARDINIA lunch call-out and 14:10 for countdown of Ferrari's mule cars

Join Dr. Kay Mayordomo, PT, DPT as she reflects on a trip to Sardinia and what it taught her about how striving for longevity doesn't have to be complicated. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.

Italy's digital ID overhaul: from paper and passwords to smart cardsPantelleria's fiery lake sheds light on life's origins - with a martian twistMicrocars on the rise in Italian citiesReshaping the future: Italy's urgent need for skilled workersImagine placing solar panels on the seabed: it's possible, thanks to an Italian projectItalian food service grows worldwide – worth €251 billionThe numbers of Italian cinema and audiovisual 2024The new tourists in Italy: Indians in Sardinia, Arabs in the Dolomites, Americans in Puglia's farmhouses

Tim Alberino sits down with Blurry Creatures for a raw, unfiltered conversation about the things mainstream Christianity won't touch. Why are military whistleblowers more nervous about giants than UFOs? What did the Watchers really want with human women? And how does a 1,100-pound red-haired giant allegedly end up in a military cargo plane? This episode connects dots between ancient texts, modern military encounters, and the coming disclosure narrative. Tim shares exclusive details about multiple military encounters with living giants in Afghan caves, the Kandahar Giant retrieval operation, and why occult groups at the top of the secrecy pyramid may be using giant remains for necromantic practices. We discuss the Watchers' rebellion, the true nature of the Nephilim, megalithic construction techniques, and how these ancient accounts relate to current UFO disclosure. This episode tackles the complex relationship between biblical theology and the UFO phenomenon, arguing that Christians need to move beyond medieval interpretations to understand extraterrestrial beings within a biblical framework. The discussion includes Bigfoot's potential telepathic abilities, the Phoenicians' role in global giant dispersion, and necromantic practices in places like Sardinia. We conclude with practical thoughts on government disclosure, distinguishing between real phenomena and deception, and why the existence of non-human intelligence doesn't negate biblical truth but rather fits within its larger narrative.This episode is a members-only exclusive. Not a Blurry Creatures member? Check out www.blurrycreatures.com/members for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What have you chosen in life that changed you?I like to think that everyone on this earth is someone who can change us for the better, someone we can learn from, share life with, and celebrate who they are.People like Marco are why I continue to believe that to be true. I spent the past week in Sardinia, and being greeted by Marco in the mornings and sitting and talking in the afternoons quickly became a highlight of my time thereMarco shared with me what it has been in life to make choices, to step towards big changes and step away from parts of life he knew he didn't want. He shares what it means to listen to someone, to make them feel seen, and why putting yourself in places you are not known allows us to know ourselves and othersWe chat about focus and the determination it takes to complete what you're are dreaming of, how focus can be a gift, but one if we aren't careful, can take away from what matters most, and how lack of confidence can keep us from knowing others if we let it.Marco is someone that is thoughtful and kind, someone that presses in to connecting with others and learning how they have experienced life, he is someone that I witnessed care and communicate with others in a way that says “I see you and you matter” I don't think it takes much in this life to value another, and I agree with Marco that this world would be a better place if we listened more to learn and assumed a little less. If we weren't afraid, or even if we were, if we took the time to share moments with others.So tune in today and meet Marco, someone that reminded how softness, morning greetings, and simple questions can lead to connections that remind us the value in knowing another And to you Marco thank you, thank you for sharing time with me, for the way you made me feel a sense of ease around you, for the conversations and the chance to know you more. For the way you allowed me to know a part of your life and the intentionality in which you show up in this world. I wish you all the best as you continue to pursue whatever this life brings you my friend 

In this episode of This Old Tree, Doug introduces us to S'Ozzastru and the Ancient Olive Trees of Sardinia. Some trees are old — and then there's S'Ozzastru. Nestled near the village of Luras on the island of Sardinia, this ancient olive tree has stood for nearly 4,000 years. Also known as "The Great Patriarch" or "The Patriarch of Nature," the Bronze Age tree is a living witness to the rise and fall of civilizations. How has it endured for millennia? Who, across the centuries, has found shelter beneath its branches? And will the millennial olive trees of Sardinia continue to survive? Join us as we travel to the heart of the Mediterranean in search of secrets to one of the world's oldest living trees. 

As we get ready for our return to Sardinia this week, we're proud to present this month's SUNANDBASS podcast from Blindside, featuring a special Futures Past mix. This selection is a nod to the legendary mixes from Fabio for Muzik MasterS, Doc Scott and LTJ Bukem for Mixmag, all of which had a huge influence on Dan's journey. From starting Breakthru events, to working on Soul:r and now Space Cadet, we're thrilled to welcome Blindside back to the Podcast. “This is a mix of some of my favourite tracks from the mid-90s. Its working title was Future's Past, partly because, even though these tracks are 30 years old, they still sound light years ahead, conveying emotion with an energy that only drum & bass can.” Music from the likes on Peshay, Photek, Intense, Wax Doctor and across corners stones like Metalheadz, GLR, Creative Source and Prototype. Go check it out and get in the mood for #SAB25

Do you eat like a centenarian? Dan Buettner, Blue Zones researcher and longevity expert, shares the powerful foods that keep the longest-living people healthy well into their golden years.   Blue Zones, which include communities like Okinawa, Sardinia, and Loma Linda in California, are home to more centenarians than anywhere else. Dan has been studying their lifestyles and diets for decades, and the results are clear: what we eat, how we cook, and the traditions we keep around food can make a dramatic difference in how long and how well we live.    In this episode of The Exam Room podcast, Dan joins Chuck Carroll to shares the best foods to eat for a long, healthy life, as well as his favorite recipes from his new book The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100.   This episode of The Exam Room is powered by Dr. Brooke Bussard.   — — SHOW LINKS — — 100 Recipes to Live to 100 Cookbook https://amzn.to/4n1w7xf — — — Dan Buettner https://www.bluezones.com https://www.instagram.com/danbuettner — — — Dr. Brooke Bussard https://drbrookebussard.com   — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip   — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC — — — Physicians Committee Jobs: https://www.pcrm.org/careers   — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

rWotD Episode 3036: Domitius Alexander Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Tuesday, 26 August 2025, is Domitius Alexander.Lucius Domitius Alexander (died c. 310), probably born in Phrygia, was vicarius of Africa when Emperor Maxentius ordered him to send his son as hostage to Rome. Alexander refused and proclaimed himself emperor in 308.The most detailed if somewhat confusing description of the insurrection is given by Zosimus (II, 12 and 14). He reports that Maxentius sent his portrait to Africa to gain recognition as Emperor there. The troops resisted because of their loyalty to Galerius. Maxentius ordered Domitius Alexander, the vicar of Africa, to send his son to Rome to secure his loyalty. Alexander refused and was crowned Emperor by his army. The incident was probably caused by the conflict between Maxentius and his father Maximian in April 308, and Zosimos confused Galerius with Maximian in his account.Apart from the provinces in north Africa (today's Algeria, Tunisia and western Libya), Domitius Alexander also controlled Sardinia. At the time of his accession, he was already at an advanced age. There is evidence in an inscription (CIL viii, 22183) that Alexander and Constantine I allied themselves in opposition to Maxentius. Salama suggests that, at the latest, the pact was entered into by autumn of 310.Maxentius sent his praetorian prefect Rufius Volusianus and a certain Zenas to quell the rebellion, and Alexander was taken prisoner and then executed by strangulation. Apparently, his troops did not offer much resistance. Maxentius retaliated with confiscations of the property of alleged supporters of Alexander. The year of the end of Alexander's reign is subject to debate, although it was certainly in either late 309 or early 310.This recording reflects the Wikipedia text as of 00:50 UTC on Tuesday, 26 August 2025.For the full current version of the article, see Domitius Alexander on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Salli.

Send us a textWhat time is it? Summer time! We're recapping the Hungarian GP and the Belgian GP as well as all the summer holiday shenanigans are drivers have been up to. Get some F1 stickers! CORRECTION: I say that Charles Leclerc hung out with Michelle Yeoh and husband Franz Tost but meant to say Jean Todt OOPSPato O'Ward on rumors of him joining Cadillac F1 teamValtteri Bottas dodges Nico Rosberg's questions about F1 Cadillac futureFerrari confirms Fred Vasseur is staying on a multi-year contractMax Verstappen confirms that he is staying with Red BullMax Verstappen explains why he was in Sardinia at the same time as Toto WolffPierre Gasly and Yuki Tsunoda played padel between Spa and HungaryCharles Leclerc promotes his ice creamIsack Hadjar and Lewis Hamilton played Uno at some pointCharles Leclerc launches his first clothing line for FerrariLando does Google advert with NBA player GiannisCarlos Sainz and Simone Ashley L'Oreal adF1 posted the annual cartoon of the drivers on holidayMax Verstappen on vacation in gogglesAlex Albon and Lily play golf with biodegradable ballsCarlos Sainz plays CatanGeorge Russell kicks off the shirtless contentLewis Hamilton hugs Roscoe just like Charles Leclerc hugs AlexCharles Leclerc hangs out with Jean TodtAlex Albon turned into Summer I Turned Pretty meme → Summer I turned pettyToto Wolff says Lewis Hamilton comes to him for dating adviceAlex Albon gets confused on radio show and James Vowles texts inGrill the grid is just Charles Leclerc abuse at this pointVisa Cash App RB social gamFind me outside the pod: Follow me @boxboxf1podVisit the website for more deets on me and the podcastShare your thoughts/opinions/questions with me!!

Some trees are old — and then there's S'Ozzastru. Nestled near the village of Luras on the island of Sardinia, this ancient olive tree has stood for nearly 4,000 years. Also known as "The Great Patriarch" or "The Patriarch of Nature," the bronze age tree is a living witness to the rise and fall of civilizations.How has it endured for millennia? Who, across the centuries, has found shelter beneath its branches? And will the millennial olive trees of Sardinia continue to survive?Join us as we travel to the heart of the Mediterranean in search of secrets to one of the world's oldest living trees.

Italian food expert Fred Plotkin describes some of the unusual varieties of pasta that you can find in Italy — and the reason behind their different shapes. Historian Jeff Biggers explores the Mediterranean island of Sardinia, where sites dating back to the Bronze Age are found across the island. And tour guides from Tuscany and Sicily bring us the scoop on how to find the best gelato in Italy. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

In this episode, Angie and April dive into travel hacks, promotions, and their unforgettable Italian adventures. They highlight a clever mileage-earning strategy from a listener who used a Capital One Shopping portal to rack up over 300,000 miles on a reimbursable business expense—underscoring the value of stacking credit card offers and shopping portals. Travel news includes JetBlue's launch of a full-service travel portal and new Florida routes from Long Island, United's Mileage Play promo, and fresh Capital One card offers. April also mentions ongoing promotions from Marriott Homes & Villas, Wyndham, and a status match opportunity via SAS and Scandic.The main segment focuses on Italy, where Angie and April share their luxurious, points-powered itineraries. Angie recounts her first major points trip, which included business class flights and mostly free hotel stays. Her group journey spanned Milan, Florence (with a Cinque Terre day trip), Rome, Pompeii, and Sorrento. April's recent trip featured Rome and Sardinia, where she stayed at the upscale 7Pines resort and enjoyed boat tours, live music, and gourmet pizza. She flew Volotea and Aeroitalia, noting the latter's new partnerships with major airlines like Delta and Qatar Airways. Both hosts offer rich travel tips for each destination—from climbing Florence's Duomo to sunset dinners on the Amalfi Coast—making this episode a treasure trove for anyone planning a dream trip to Italy. Links to Topics DiscussedUnited MilageP Play PromotionJetBlue's new Travel PortalCapital One Increased OffersWhere to Find Us The Free Award Travel 101 Community. To book time with our team, check out Award Travel 1-on-1. You can also email us at 101@award.travel Our partner CardPointers helps us get the most from our cards. We love being able to automatically add all of our offers and quickly seeing the best card to use for every purchase. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card! Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.

Can a bottle of Cannonau really hold the secret to living longer? We're not sure, but we can tell you what we thought of this one!This week the guys open the 2022 Dolia Cannonau di Sardegna. A red wine from the island that's famous not only for its beauty but also for being one of the world's Blue Zones, where people live longer than almost anywhere else. At just $17 and packing 14% alcohol, it had all the makings of a hidden gem. But did it live up to the hype?  Episode HighlightsThe big surprise: Cannonau is none other than Grenache, but with its own Sardinian personalityTasting notes ranged from bright cherry and plum to earth, oak, and herbsThe alcohol hit harder than expected, muting the fruit and leaving a thin structureFood pairing ideas from pasta with red sauce to grilled lambHave you tried Cannonau or any wines from Sardinia? Did it feel closer to Grenache from France or Spain for you? Drop your thoughts in the comments, and don't forget to subscribe for more honest wine reviews every week.  Connect with the show. We would love to hear from you!Stop Wasting Your Wine on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stopwastingyourwine/⁠⁠⁠⁠⁠⁠⁠⁠⁠Stop Wasting Your Wine on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@StopWastingYourWine⁠⁠⁠⁠⁠⁠⁠⁠⁠The Stop Wasting Your Wine Website⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stopwastingyourwine.com/⁠⁠⁠⁠⁠Chapters00:00 – Opening and Birthday Banter01:58 – Introducing Cannonau (First Impressions)05:15 – Wine Reveal: 2022 Dolia Cannonau di Sardegna07:05 – The Blue Zones Connection and Longevity Angle09:10 – Why Colin Chose This Wine10:10 – First Nose Impressions (Alcohol, Cherry, Earthiness)13:20 – First Tasting Notes and Structure Discussion19:00 – Learning Segment: Cannonau vs Grenache/Garnacha27:02 – Review34:00 – Is This a Waste of Your Wine?35:05 – Pick Your Poison: Blue Zone Life vs Exploration40:45 - Outro

Una parte del djset del 19 giugno 2025 a Villanovaforru, al Festival Life After Oil: ho portato in consolle una selezione musicale che potesse essere un dialogo tra culture lontane ma vicine nello spirito. Suoni del Sud del mondo, dall'Oriente all'Occidente, si sono intrecciati in un viaggio senza confini: percussioni calde, melodie antiche, ritmi che raccontano storie di popoli e terre diverse. Un set pensato per attraversare distanze e trovare un linguaggio comune: la musica. In the intimate setting of Villanovaforru, in Sardinia, at the Life After Oil Festival, I brought to the decks a dialogue between cultures far apart, yet close in spirit. Sounds from the Global South, from East to West, intertwined in a borderless journey: warm percussion, ancient melodies, rhythms telling the stories of different lands and peoples. A set designed to cross distances and find a common language: music. 🌍🎶

Today the Church honors 2 martyrs, St. Hippolytus and Pope St. Pontian who were both exiled to hard labor and died in Sardinia during the 3rd Century. Pope Benedict once talked about these 2 saints and along with all the martyrs we celebrate this month. To hear more about these martyrs, listen to today's reflection from Fr. Kubicki.

Wednesday of the 19th Week in Ordinary Time Optional Memorial of Saints Pontian and Hippolytus; Pontian was Roman by birth, and was elected pope in 230, a time when a synod condemned Origen as a priest and teacher; in 235, Pontian was arrested and exiled in Sardinia; Hippolytus was the first antipope, and he was also exiled to Sardina in 235; they reconciled in the mines; both died in 235 A.D., and share the same feast day Office of Readings and Morning Prayer for 8/13/25 Gospel: Matthew 18:15-20

305 – Do your prayers need to be more persistent?Have you ever been praying about something and just didn't seem to be getting any answers?You poured your heart and soul into praying and studying the Bible, but after a while, you just couldn't see any progress or evidence of your prayers having any effect at all.Maybe some of your friends even told you it was ridiculous to pray for whatever it was you were praying about. And so you gave up. Maybe you tried to convince yourself it just wasn't God's will for the thing you were praying about to happen. And frankly, sometimes that may be the case.But sometimes we give up a little too soon in our prayers. Because we haven't gotten an answer, or the answer we want, we quit asking God to heal us or for the solution to our problem. If you've even found yourself with those kinds of thoughts running through mind, this episode is for you. We're going to look at several people in the Bible of people who were persistent and didn't give up in searching for an answer, a solution to a problem, or a healing. The woman in Proverbs, Chapter 31The Syrophoenician woman who asked Jesus to heal her daughterThe woman in Jesus's parable who kept asking a judge for help Blind Bartimaeus We'll talk about how and why you can be persistent like they werePaul says: "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up."   Galatians 6:9  NIVBlog post about our hike in Sardinia: pollycastor.com.Show notes: Full transcript and Bible quotes--thebiblespeakstoyou.com/305.Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

Full Text of ReadingsSaturday of the Seventeenth Week in Ordinary Time Lectionary: 406The Saint of the day is Saint Eusebius of VercelliSaint Eusebius of Vercelli’s Story Someone has said that if there had been no Arian heresy denying Christ's divinity, it would be very difficult to write the lives of many early saints. Eusebius is another of the defenders of the Church during one of its most trying periods. Born on the isle of Sardinia, he became a member of the Roman clergy, and is the first recorded bishop of Vercelli in Piedmont in northwest Italy. Eusebius was also the first to link the monastic life with that of the clergy, establishing a community of his diocesan clergy on the principle that the best way to sanctify his people was to have them see a clergy formed in solid virtue and living in community. He was sent by Pope Liberius to persuade the emperor to call a council to settle Catholic-Arian troubles. When it was called at Milan, Eusebius went reluctantly, sensing that the Arian block would have its way, although the Catholics were more numerous. He refused to go along with the condemnation of Saint Athanasius; instead, he laid the Nicene Creed on the table and insisted that all sign it before taking up any other matter. The emperor put pressure on him, but Eusebius insisted on Athanasius' innocence and reminded the emperor that secular force should not be used to influence Church decisions. At first the emperor threatened to kill him, but later sent him into exile in Palestine. There the Arians dragged him through the streets and shut him up in a little room, releasing him only after his four-day hunger strike. They resumed their harassment shortly after. His exile continued in Asia Minor and Egypt, until the new emperor permitted him to be welcomed back to his see in Vercelli. Eusebius attended the Council of Alexandria with Athanasius and approved the leniency shown to bishops who had wavered. He also worked with Saint Hilary of Poitiers against the Arians. Eusebius died peacefully in his own diocese at what was then considered an advanced age. Reflection Catholics in the U.S. have sometimes felt penalized by an unwarranted interpretation of the principle of separation of Church and state, especially in the matter of Catholic schools. Be that as it may, the Church is happily free today from the tremendous pressure put on it after it became an “established” Church under Constantine. We are happily rid of such things as a pope asking an emperor to call a Church council, Pope John I being sent by the emperor to negotiate in the East, or the pressure of kings on papal elections. The Church cannot be a prophet if it's in someone's pocket. Saint of the Day, Copyright Franciscan Media

Blue Zones are an area of interest for many, geographical locations in which people live longer than average. Some such areas are in Sardinia, others in Okinawa in Japan, Nicoya in Costa Rica, and Ikaria in Greece – all of which have a significant number of people living into their 90s or hundreds. But why are these people living so much longer than average? Dr Dougal Sutherland delves into the research and reasons behind the extended lifespans of those in Blue Zones. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Max Verstappen has confirmed he'll stay with Red Bull for 2026 — but is the story really over? As rumors of a secret Toto‑Max meeting swirl, we preview the 2025 Hungarian Grand Prix and the big narratives around F1's summer chaos. Inside this episode:

Watch Us On YouTube!   Richard and Ed are back from trips to different continents to discuss their travels. Ed returned home from a family trip to London and Sardinia, and discusses using Bilt's amazing transfer bonus to Accor to save big on his trip. The AI tool Perplexity can be used to automate your Amex Offers- reach out to Ed@pizzainmotion.com for help on getting it set up! And Ed and Richard dig in live to test Hyatt's newly-improved award search, which allows members to see live award availability for hotels worldwide. Use my Bilt Rewards link to sign-up and support the show! If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/    

Your thoughts on the kiss-cam episodeAndrew Ross Sorkin's note yesterday about Andy Byron, the C.E.O. of a tech start-up caught on camera with a colleague from H.R. at a Coldplay concert, struck a nerve with DealBook readers, who have flooded our inbox with responses: “The moment seems to encapsulate the pervasive schadenfreude within our culture, especially our office culture, and a deep-seated animosity toward bosses and colleagues,” Andrew wrote. “It highlights a zero-sum mentality in which a colleague's success is perceived as your loss, and their failure your gain.” He added that, “The incident also underscores our surveillance state.”Here's what readers had to say:“The surveillance state is a bit aggressive of a take on this. They were lovingly embracing at a concert during a love song while the kiss cam was on the prowl.” — Bob McMurtry“The public is not just reacting to someone else's misfortune, it is reacting to the utter hypocrisy revealed yet again by those in power who dictate rules that others should follow, yet arrogantly disregard following them themselves. Employees endure hours of H.R. training on the impropriety of workplace relationships, especially between manager and subordinate, yet the actual HEAD of H.R. engages in an affair with her married C.E.O. Do you not see the specific irony of this outing?” — Jim Woidat“I don't think we commoners' resentment of C.E.O.s is so much about jealousy as it is about pay inequality (their pay rate today vs. what it was a few decades ago) and stuff like golden parachutes.” — Tom EshbaughWhat nobody is talking about:Before the kisscam: 12 executives (11 men and Chief People Officer Kristin Cabot); 6 directors (all men)They've also disabled their LinkedIn links and yetAstronomer board launches investigation after viral Coldplay 'kiss cam' video appears to show CEO embracing HR chiefDealBook Hot Take: Board members should be licensedJonathan Foster, a consultant and former managing director at Lazard, has served on more than 50 corporate boards. Along the way, he says, he has encountered directors who have stayed too long, or ones whose “knowledge of financial statements and M&A is lacking.” He drew on that experience in “On Board: The Modern Playbook for Corporate Governance,” his new book.One of his big ideas for improving director performance: “a license,” he told DealBook, like the kind required “for investment bankers, doctors, lawyers, even massage therapists.”That, he said, “might increase confidence in corporate directors.”How it would work: Some of the requirements Foster envisions include 10 years of work experience, being at least 35 and passing an exam covering legal standards, basic accounting and finance principles, and ethics. “It doesn't have to be particularly onerous,” he said, comparing it to the Series 7 exam for financial advisers.To issue licenses, he says, the New York Stock Exchange could oversee an organization like Harvard Business School or the National Association of Corporate Directors. He says he sees the arrangement as akin to how the Public Company Accounting Oversight Board operates under the authority of the S.E.C. That independent nonprofit group, he noted, “has commissioners, and they go do their thing, but they're ultimately responsible to and can be pre-empted by the S.E.C.”Is it workable? DealBook asked Edward Rock, a professor of corporate governance at the New York University School of Law. He said he worried that standardized requirements for diverse companies could disqualify board members with otherwise strong attributes. For example, he wrote in an email to DealBook, “Why would anyone want to prevent Mark Zuckerberg (28 at the time of Facebook's I.P.O.) or Larry Page and Sergey Brin” — both in their thirties when Google listed — “from serving on the board of directors of Facebook and Google?”(Foster said exceptions could be created, including for founders.)Shareholders have an incentive to demand the most qualified board members, Rock continued, and they tend to do so.Coca-Cola will roll out cane sugar version of namesake soda in the U.S. this fallPrivate jet sales are poised for takeoff thanks to a revived tax breakA federal tax change now lets companies write off the full cost of buying a private jet in year oneStarbucks' formerly remote CEO has bought a home in Seattle and he's ordering all staff back to the office 4 days a week Jeff Bezos taps former Amazon Alexa head to lead $10 billion Earth fundElon Musk's other companies could soon pour billions into his AI startupSpaceX, the rocket company Musk founded and controls, is reportedly investing $2 billion into xAI, his AI startup best known for the chatbot GrokElon Musk promises Tesla shareholders a vote over buying equity in his Grok startup: ‘If it was up to me, Tesla would have invested in xAI long ago'Musk's xAI faces European scrutiny over Grok's 'horrific' antisemitic postsElon Musk's AI chatbot Grok is now working with the federal governmentElon Musk's Neuralink filed as 'disadvantaged business' before being valued at $9 billionOpenAI warns that its new ChatGPT Agent has the ability to aid dangerous bioweapon developmentA Staggering Proportion of Teens Say Talking to AI Is Better Than Real-Life FriendsElon Musk announces Baby Grok AI chatbot designed specifically for children's learning needsTelegram CEO Pavel Durov on French probe against Elon Musk's Twitter: “at this point, any tech company can be declared a ‘criminal gang' in France". Durov further stated that such investigations can be harmful for attracting investments”Musk's X refuses to hand over data in 'politically-motivated' French investigationWhy Gov. Greg Abbott Won't Release His Emails With Elon MuskWe asked Abbott for his and his staff's emails with Elon Musk and Musk's companies. The governor's office won't turn them over, saying some contain “intimate and embarrassing” information that is “not of legitimate concern to the public.”The anti-wokeMAGA's tantrum over "woke" Superman is nastier than their usual whiningThe MAGA talking heads are big mad that director James Gunn said that Superman is an immigrant. They were also furious that Gunn said Superman stands for “human kindness.”Fox News: wondering if the movie would fail on the assumption that American audiences also hate kindness and immigrants.Superman' Proves "Go Woke, Go Broke" Is a Joke – And That Major $125 Million Opening Weekend Confirms ItDEI-fueled investing is ‘ideological coercion' of shareholders, Missouri AG warns amid new probe"Missourians deserve answers as to why the unseen power brokers, controlling much of corporate America, are pushing a leftist worldview at the expense of millions of honest investors … These proxy advisors have held corporate America hostage with their radical ideologies. We are putting them on notice: Missouri will not tolerate ideological coercion disguised as investment guidance.""Woke Or Not Woke?": Ubisoft's CEO Was Asked A Bizarre Question About Assassin's Creed Shadows In A Shareholder MeetingIn-N-Out billionaire Lynsi Snyder says she is leaving California: 'Doing business is not easy here'Lynsi Snyder is In-N-Out Burger's billionaire owner and president. She inherited control in 2017 and it remains a private, family-owned business. The reclusive heiress has a $6.7 billion net worth.Lufthansa CEO's wife Vivian Spohr allegedly runs down woman in Sardinia, expresses ‘deep sorrow'The victim, Gaia Costa, a resident of nearby Tempio Pausania, died at the scene from severe head injuries, according to local media reports. She had reportedly been crossing at a pedestrian crosswalk when she was hit.The 51-year-old German businesswoman added that she was “at the complete disposal of the Italian judicial authorities for the necessary investigations and, while aware that such a great personal loss cannot be repaired, will take steps to mitigate its consequences.”Mark Cuban says some of NYC mayoral candidate Zohran Mamdani's key policies don't 'have a chance'Mark Cuban says Elon Musk's new political party is 'really smart' in a key wayAre they stealing our thunder POP QUIZ:Did the average S&P 500 CEOs earn in less than two days what their typical worker earned in all of 2023?Fake apologies popping up from CEO allegedly caught cheatingCEOs on boards is a governance blind spot — accepted as normal but long overdue for scrutiny

Saturday of the 15th Week in Ordinary Time Saint of the Day: St. Symmachus; pope from 498 to his death in 514; he had to deal with a schism for the first few years of his pontificate, caused by some Roman clergy who elected an antipope; Symmachus sent aid to the North African bishops who were in exile on Sardinia, exiled by heretical King Thrasimund; he ransomed captives, founded three hospices for the needy, and relieved victims of Barbarian raids in northern Italy; he is responsible for placing the "Gloria" into regular use at mass Office of Readings and Morning Prayer for 7/19/25 Gospel: Matthew 12:14-21

James Allen from Motorsport.com joins Rusty to try and make sense of Christian Horner’s sacking now that some of the dust has settled. Is this the end of the biggest story of the Formula 1 season or is there another twist still to come?Why following Max Verstappen’s private jet flight path and Toto Wolff’s Sardinia sailing route makes absolutely no sense during this mid season break. The logical play Max might make ahead of the sport’s big 2026 regulation change as well as the little known ‘flare up’ between Christian & Jos Verstappen after Silverstone. Rusty & James also ponder the future of Ferrari team boss Fred Vasseur and will Lewis Hamilton win a GP in red this year? Plus how will McLaren manage two incredibly talented drivers in Aussie Oscar Piastri & Lando Norris during the 2nd half of the season, especially now that Lando has shown a new level of psychological strength. This is one of the best summaries you will find anywhere on the interweb as the respected & articulate former F1 commentator James Allen shares his paddock insights.Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's Garage.See omnystudio.com/listener for privacy information.

"Donde esta el hombre?" We are continuing our spicy "Schizophonic Summer" journey with Part Two of Geri Halliwell's iconic debut album era! After reintroducing herself as a solo artiste in May 1999 with 'Look At Me''s flamboyant multi-character narrative (hello 'Bitch', 'Vamp', 'Virgin' and 'Sister'), Geri's now giving us three more distinct campaigns with the following chart-topping singles: 'Mi Chico Latino', 'Lift Me Up' and 'Bag It Up'.Joel and David revisit the lavish music videos, promo campaign, live performances, and b-sides. From the camp-as-tits 2000 BRIT Awards performance to serving Bond Girl realness sailing in Sardinia, frolicking with aliens in Malaga to manufacturing Girl Powder with sexy male dancers... each single had its own zest. There is truly so much to unpack!And if you haven't listened to Part One where we dived into Geri's solo debut with the bombastic 'Look At Me' and our "Schizophonic" album track highlights... you know what to do now!Follow Right Back At Ya!https://www.instagram.com/rightbackpod/https://twitter.com/rightbackpodhttps://www.facebook.com/rightbackpodFollow Joelhttps://www.instagram.com/dr_joelb/https://twitter.com/DR_JoelBFollow Davidhttps://www.instagram.com/lovelimmy/https://twitter.com/lovelimmyEmail us rightbackpod@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mario Naar, owner of Miami's Chevre, chef Claudio Giordano and sommelier Nils Lackner, otherwise known as the "cheese” guy, the “fish” guy, and the "wine” guy, talk with Alan Fine of Insider Travel Report about how they lead a “cultivated journey” aboard Sea Cloud Spirit through Corsica and Sardinia. They share how Sea Cloud Spirit's top-quality ingredients and immersive food and wine focus create an unforgettable luxury sailing experience. For more information, visit www.seacloud.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.  

Christian Horner is OUT — and the F1 world may never be the same. We break down what finally pushed Red Bull to act, how long this has really been brewing, and what it means for the team's future. Is Max headed to Mercedes? And if so, what happens to Poor George?Plus: Is Yuki quietly winning the Hunger Games? Does this echo the Andretti/Cadillac/Audi of it all? Change is clearly coming — and fast.We celebrate HULKENBERG'S FIRST PODIUM (!!!), get into the tightening drivers' championship, and yes, McLaren's simmering team tension. Also: early reactions to the F1 movie and Apple's giant bet on the sport.Next up, Spa after a little summer holiday! If you're in Sardinia, you might get the early Toto / Max scoop

Mario Naar, owner of Miami's Chevre, chef Claudio Giordano, and sommelier Nils Lackner (the "cheese guy," "the fish guy," and the "wine guy") talk with Alan Fine of Insider Travel Report about leading a special “cultivated journey” aboard Sea Cloud Spirit through Corsica and Sardinia. They share how Sea Cloud Spirit's top-quality ingredients and immersive food and wine focus create an unforgettable luxury sailing experience. For more information, visit www.seacloud.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

89 - Discovering Purpose in Trauma - The Craig DeMartino Story   You won't believe this story: Craig DeMartino fell roughly 100 feet in the backcountry, suffered catastrophic injuries—and then amputated his own leg. Doctors didn't expect him to survive the night. Fast-forward 22 years, and Craig has not only climbed El Capitan five times, including as the first amputee to summit it in under 24 hours, but he also leads climbing expeditions that help veterans and people with disabilities reclaim their purpose and identity. Episode Highlights: Origins of the Accident Craig fell ~100 feet while top-roping in Rocky Mountain National Park (July 2002). Miscommunication with partner led to premature release and catastrophic injuries including compound fractures, spinal injury, broken ribs/neck, punctured lungs. He survived and underwent an extensive rescue via backcountry, litter, helicopter, and hospital care. The Road to Recovery Multiple surgeries, ICU, rehab, two months in assisted living. After 18 months, he chose to amputate a non-healing right leg to reduce pain and regain function. Mental Health Journey Craig and his wife Cindy sought couple and individual therapy for PTSD, identity loss, and adapting to physical changes. Therapeutic strategies: breaking goals into manageable “chunks”—a mindset he learned from climbing. Rebirth as an Adaptive Climber Craig returned to climbing, conquered El Capitan five times—including becoming the first amputee to climb it in under a day (14 hours)—and led an all-disability ascent documented in Gimp Monkeys. Giving Back Through Mentorship He now co-leads Adaptive Adventures, guiding veterans and others with disabilities into climbing as a tool for healing, identity rebuilding, and community. Daily Habits for Wellness Movement, pain management, and self-compassion (“rest days are okay”) are key to sustaining physical and mental health post-trauma. Facing Fear Craig still acknowledges fear but manages it by “living with it” rather than trying to erase it—focusing on logical risk management, small incremental progress, and emotional self-regulation. Finding Purpose Surviving the accident propelled Craig to ask, “Why did I live?” His mission became turning adversity into opportunity, inspiring and empowering others. What's Next? Upcoming adventure: rock climbing on Sardinia's coastal cliffs with Cindy. Listen and be inspired to face your own challenges—and maybe reach for a summit of your own.   CONNECT WITH CRAIG https://craigdemartino.com Instagram: https://www.instagram.com/craigdem/   +++++ Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/FirstResponderWellness   FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC    

The brothers go back to their Italian roots this week as Matt joins the pod from beautiful Sardinia, where he's having an incredible summer! Matt breaks down the wonders of Italian culture, from the incredible food to the cultural practices that are helping people live to 100, to blocks of granite and blocks of cheese, to the fashion that's making him "fall in love with linen." Are there any motorcycles for Andy to enjoy in Italy? What are the brothers' feelings about how the Italian-American experience is represented in America? Whose yachts are docked in the harbor? Is Matt ever coming back?? Whatever your family history is, join us for a great conversation about celebrating where you come from.The Brotherly Love Pod is live on tour this summer! Buy your tickets now:⭐️ ⁠⁠The Strat⁠⁠ | Las Vegas, NV | August 15-16, 2025⭐️ ⁠⁠Foxwoods Casino⁠⁠ | Mashantucket, CT | September 6, 2025Follow @OfficialBrotherlyLovePod on⁠ Instagram⁠ and @BrotherlyLovePod on⁠ Facebook⁠,⁠ TikTok⁠ and⁠ YouTube⁠. Support our pod with our ⁠official merch⁠!Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.The Brotherly Love Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

The Temple of Surf Podcast – This Week's Guest: Alessandro Piu – Italian Surfing Champion, Waterman, and Global Ambassador of Mediterranean Surf Culture This week on The Temple of Surf Podcast, we are honored to welcome one of Italy's finest surfers and a true ambassador of European surfing Alessandro Piu. Hailing from the sunny shores of Sardinia, Alessandro has carved out a remarkable path in professional surfing, breaking boundaries and making history as one of Italy's most decorated and recognizable surf athletes. With a fearless approach to the ocean, a deep respect for the environment, and a hunger for powerful waves around the globe, Alessandro embodies the spirit of the modern waterman. From Mediterranean breaks to the hollow reefs of Indonesia, from the rugged coastlines of Ireland to the barrels of Tahiti, he has proven that you don't need to be born in Hawaii or Australia to be world-class. Alessandro's story is one of determination, adaptability, and passion. Growing up in a country where surfing was still a niche sport, he discovered the ocean at a young age and quickly fell in love with the rhythm of the waves. Sardinia's varied coastline, ranging from wind-swept beach breaks to slabby reefs, became his training ground. With limited resources and exposure compared to surfers in California or Australia, Alessandro pushed himself hard, rising through the ranks with raw talent and tireless dedication. He quickly caught the attention of the European surf scene, earning titles at both national and international levels. Over the years, he became Italian Champion, represented Italy in ISA World Surfing Games and WSL Qualifying Series events, and participated in prestigious contests. His powerful, expressive style, especially in heavier surf, set him apart. Whether drawing sharp lines on a six-foot point break or charging thick barrels, Alessandro has consistently proven himself as one of the most complete surfers to ever emerge from Italy. But Alessandro is more than just a competitor, he's also a true explorer and surf culture storyteller. He has traveled extensively, surfed some of the most remote and challenging waves in the world, and helped shed light on Italy's unique surf geography. In recent years, he's taken on a role as an environmental advocate, using his platform to speak out about ocean conservation, pollution, and the preservation of coastal ecosystems. His involvement in sustainable surfboard initiatives and support of grassroots surf communities reflect his deep commitment to the planet and to future generations of surfers. On social media and in person, Alessandro has become a role model for aspiring surfers across Europe. His down-to-earth character, humility, and passion for wave riding resonate with fans from every background. He regularly collaborates with major surf brands, independent filmmakers, and ocean-focused nonprofits to amplify the message of connection between sport and sustainability. In this exclusive conversation with The Temple of Surf, Alessandro opens up about his early days surfing in Sardinia, the challenges he faced building a pro career from Italy, and his favorite destinations across the world. We also dive into his mindset during competitions, how he stays motivated during off-seasons, and what it feels like to represent his country on an international stage. Plus, he shares insights on the evolution of the Mediterranean surf scene, the importance of culture in surfing, and the legacy he hopes to leave. Whether you're a surfer from the coast of Biarritz, in Hawaii, or someone paddling out for the first time in Italy, Alessandro Piu's story is an inspiration. His journey proves that passion, grit, and respect for the ocean can take you to incredible places, even when you come from a country without a long-standing surf tradition. Tune in to this week's episode of The Temple of Surf Podcast for a raw, insightful, and powerful chat with one of Europe's top surfing voices. Alessandro Piu reminds us all that the soul of surfing knows no borders and that wherever there are waves and a deep love for the ocean, greatness can be found.  

What happens when the harder you try to connect, the more disconnected you feel? Is there a right way to be? This episode is a candid exploration of growing up feeling like you skipped a page in the social rulebook. We'll go from childhood insecurities to the ultimate freedom that comes with self-acceptance. It's a reminder that your thoughts are worth cherishing, especially the ones that make you different.Music: "Memories of Sardinia" by Franz Gordon

Send us a textIn this episode, I explore whether the famed Blue Zones offer genuine insights for longevity or if they're more marketing myth than science, while highlighting what the evidence truly shows about living to 100.We begin by considering how many people actually reach 100. Currently, just 0.03% of Americans are centenarians, though this is expected to quadruple by 2054, with women comprising about 78% of that group (Pew Research). Globally, regions like Hong Kong show higher longevity, where 12.8% of females and 4.4% of males are projected to reach 100 (Nature). This brings us to the question: what might we learn from regions like the Blue Zones?I break down how the Blue Zones concept originated, starting with Sardinia where researchers Pes and Poulain mapped centenarians with blue dots, hence the term Blue Zones. Their 2004 study highlighted clusters of longevity (ScienceDirect). Dan Buettner later popularized these findings through his National Geographic article (Blue Zones PDF) and subsequent books, documentaries, and programs. The Blue Zones promote nine lifestyle habits: daily activity, minimal meat and processed foods, moderate red wine intake, calorie reduction, life purpose, stress reduction, spiritual community involvement, prioritizing friendships, and surrounding oneself with like-minded people.While these recommendations align in part with my six pillars of health—exercise, nutrition, mind-body harmony, sleep, exposure to heat/cold, and social relationships—the Blue Zones overlook critical factors like sleep and heat/cold exposure. Their encouragement of moderate alcohol use also contrasts with emerging evidence on alcohol's risks.I examine critiques of Blue Zone science, including flawed birth records that may inflate longevity claims, as seen historically in the U.S. and Greece  (bioRxiv, UCL). Some regions, like Okinawa and Sardinia, no longer display exceptional longevity, possibly due to regression to the mean or changes in lifestyle (PubMed).I also share a rigorous epidemiologic study tracking 80-year-olds to 100, identifying key predictors like non-smoking, low alcohol use, regular exercise, healthy BMI, and dietary diversity (fruits, vegetables, fish, beans, tea). Those with high lifestyle scores had a 60% greater chance of reaching 100 (JAMA).Ultimately, while Blue Zones have helped popularize valuable lifestyle habits, the science behind their claims is mixed. My six pillars remain grounded in evidence that applies to real-world aging.Takeaways: Focus on proven factors—exercise, balanced nutrition, sleep, mind-body practices, social connections, and thoughtful heat/cold exposure—to enhance both lifespan and healthspan. Be cautious about adopting longevity claims without strong evidence. Remember, while genetics play a larger role at extreme ages, your daily choices still profoundly influence your journey toward living long and well.

Antonio Sabàto Jr. is an Italian-American actor, model, and television personality, born to Italian film star Antonio Sabàto Sr. and Czech-born Yvonne Kabouchy. His maternal lineage includes a Czech aristocrat and a Holocaust survivor, reflecting a rich and resilient heritage. Rising to fame in the 1990s as a Calvin Klein underwear model, Antonio became a household name through his role as Jagger Cates on General Hospital and later starred in The Help on the WB.A devoted father, he shares daughter Mina Bree with longtime partner Kristin Rosetti and son Antonio Harvey Sabàto III with Cheryl Moana Marie Nunes. Antonio is a passionate collector of Batman memorabilia, owns a custom Batman motorbike, and sports a hidden tattoo of a yellow moon with a black Batman symbol. He's known for his adventurous spirit—skydiving, racing cars, and exploring art galleries—and maintains strong ties to his Italian roots in Rome, Palermo, and Sardinia.Antonio does not drink or smoke, and his charisma earned him the 2008 Fox Reality Channel Really Award for “Favorite Hottie” following his win on Celebrity Circus. A former boyfriend of Nicolette Scorsese, he has also made headlines for his political endorsements and public appearances.

Emerging from the vibrant San Francisco music scene, mölly makes her mark with her debut EP ‘Rushing In' on Colorize. To celebrate, she treats us to an hour-long DJ set recorded against the breathtaking landscapes of Sardinia's coastline in Italy, highlighting her deep connection with the sea. With roots grounded in yoga instruction, her sound aims to create transformative journeys that connect audiences deeply to the present moment, and her journeys feature artists like Christian Löffler, Eelke Kleijn, Luttrell, Nick Warren, Oliver Koletzki, and more.

Colin Clark and David Evans sit down to review a Rally Italy Sardinia where Sebastien Ogier broke yet another record, and moved himself up to second in the world championship despite missing two events so farSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This month on the SUNANDBASS Podcast, we've got something extra special for you… Visionobi steps up with a full DJ and vocal set

Why Italy Feels Made for Cycling Tours Italy's compact geography offers an unmatched cycling playground: from winding olive-lined lanes to vineyard-cloaked hills, dramatic mountain passes, and coastal stretches with endless views. Unlike the vast and often segregated landscapes of Australia or the United States, Italy's countryside roads wind directly through life—farmers in the fields, shepherds with their flocks, hill towns clinging to ridge-lines. As A'qto owner Nancy notes, Italian drivers are often courteous and welcoming to cyclists, sometimes even pulling over so riders can take a photo. This cultural respect for cycling is deeply rooted in Italy's national identity, thanks in part to its long tradition of professional and recreational cycling. Each of A'qto's tours is handcrafted to reflect not only terrain but culture, food, wine, and heritage. Here's a taste of their Italian offerings, including the brand-new Sardinia tour just LAUNCHED TODAY!

If you are feeling stressed, and it sounds like this is affecting your well being, this episode is for you. Keynote speaker Tom Flateau, an expert in applied neuroscience, specializes in helping individuals, families and organizations to understand what stress is and how to manage it. He will share with us the four steps he recommends to become resilient and bounce back by using the latest neuroscience findings. Ready to rewire your brain and feel great? Do not miss the episode and share it with your friends. You can find Tom for further questions on www.team-working.com Work with me to release stress using mediation, hypnosis and coaching.   Topics covered: stress, neuroscience, stress management, resilience, stress at work, breathing,    Did you enjoy this episode and would like to share some love?  

Join Colin Clark and David Evans as they preview round six of this year's World Rally Championship - Rally Italy SardiniaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Welcome to Cloudlandia, we kick off by reflecting on a recent trip to the UK, where London's unexpected warmth mirrored the friendliness of its black cab drivers. Our visit coincided with the successful launch of the 10 Times program in Mayfair, which attracted participants from various countries, adding a rich diversity to the event. Next, we delve into the advancements in AI technology, particularly those related to Google Flow. We discuss how this technology is democratizing creative tools, making it easier to create films and lifelike interactions. This sparks a conversation about the broader implications of AI, including its potential to transform industries like real estate through AI-driven personas and tools that enhance market operations. We then shift our focus to the political arena, where we explore the Democratic Party's attempt to create their own media influencers to match figures like Joe Rogan. The discussion centers on the challenges of capturing consumer attention in a world overflowing with digital content, and the need for meaningful messaging that resonates with everyday life. Finally, we touch on aging, longevity, and productivity. We emphasize the importance of staying engaged and productive as we age, inspired by remarkable individuals achieving significant milestones beyond 60. SHOW HIGHLIGHTS In our recent trip to the UK, we experienced the unexpected warmth of London and engaged with the local culture, which included charming interactions with black cab drivers. This atmosphere set the tone for a successful event launch in Mayfair with global participants. We discussed the sparse historical records left by past civilizations, such as the Vikings, and how this impacts our understanding of history, drawing a parallel to the rich experiences of our recent travels. AI advancements, particularly Google Flow, are revolutionizing the creative landscape by democratizing filmmaking tools, allowing for lifelike scenes and interactions to be created easily and affordably. The potential of AI in the real estate market was explored, using the example of Lily Madden, an AI-driven persona in Portugal, which highlights the challenge of consumer attention in an ever-saturated digital content environment. We analyzed the Democratic Party's approach to media influencers in the 2024 election, noting the need for genuine engagement with voters' lives amidst fierce competition for attention in today's media landscape. The discussion shifted to aging and longevity, focusing on productivity and engagement in later years. We emphasized the importance of remaining active and contributing meaningfully past the age of 60. We wrapped up the episode with excitement about future projects, including a new workshop and book, highlighting our commitment to staying creatively engaged and inviting listeners to join us in future discussions. Links: WelcomeToCloudlandia.com StrategicCoach.com DeanJackson.com ListingAgentLifestyle.com TRANSCRIPT (AI transcript provided as supporting material and may contain errors) Dean: Mr sullivan it has to be recorded because it's uh historic thinking it's historic thinking in a historic time things cannot be historic if they're not recorded, that is true, it's like if, uh, yeah, if a tree falls in the forest yeah, it's a real. Dan: It's a real problem with what happened here in the Americas, because the people who were here over thousands of years didn't have recordings. Dean: They didn't write it down. They didn't write it down. Dan: No recordings, I mean they chipped things. Dean: They didn't write it down. Dan: They didn't write it down no recordings, no recordings. Yeah, I mean, they chip things into rock, but it's, you know, it's not a great process really. Dean: I think that's funny, you know, because that's always been the joke that Christopher Columbus, you know, discovered America in 1492. But meanwhile they've been here. There have been people, the sneaky Vikings, and stuff. How do you explain that in the Spaniards? Dan: Yep. Dean: Yeah. Dan: Yeah Well, writing. You know, writing was an important thing. Dean: Yeah, yeah. Dan: We don't know much. We don't, yeah, we really don't know much about the Vikings either, because they didn't they weren't all that great at taking notes. I mean, all the Vikings put together don't equal your journals. Dean: That's true. All the Viking lore's the not what's happening. So it's been a few weeks yeah I was in the uk, we were in the uk for a couple weekends for uh-huh okay, it was great, wonderful weather, I mean we had the very unusual. Dan: It was great, wonderful weather. Dean: I mean we had the very unusual weather for May. It was, you know, unseasonably warm 75, 80, nice bright oh my goodness. Dan: Yeah, really terrific. And boy is the city packed. London is just packed. Dean: And getting packed dirt, huh. Dan: Yeah, yeah, just so many people on the street. Dean: I always, I always laugh, because one time I was there in June which is typically when I go, and it was. It was very funny because I'd gotten a black cab and just making conversation with the driver and he said so how long are you here? And I said I'm here for a week. He said, oh, for the whole summer, because it was beautifully warm here for the whole summer. Yeah, that's so funny, I hear hear it's not quite. Dan: They're fun to talk to. Dean: Oh man for sure. Dan: Yeah, they know so much. Dean: Yes, I hear Toronto. Not quite that warm yet, but get in there I think today is predicted to be the crossover day we had just a miserable week. Dan: It was nonstop rain for five days. Oh my goodness, Not huge downpour, but just continual, you know, just continual raining. Dean: But it speeded up the greening process because I used to have the impression that there was a day in late May, maybe today like the 25th, when between last evening and this morning, the city workers would put all the leaves on the trees like yesterday there were no leaves, and but actually there were. Dan: We're very green right now because of all the rain. Dean: Oh, that's great yeah. Two weeks I'll be there in. I arrived 17th. Dan: Yeah, yeah, I'm trying to think of the date I'm actually arriving. Dean: I'm arriving on the 6th A strategic coach, you're going to be here, yeah we're doing on Tuesday. This month is Strategic Coach. Dan: Yeah, because of fathers. Dean: Right, right, right right, so we're doing. Yeah, so that Tuesday, that's exciting. Dan: Tuesday, Wednesday, Of course, our week is 19th, 18th, I think it's the 17th 17th is the workshop day and we have a garden party the night before and the day I know we have two parties. Dean: Yeah, I love I can't go wrong yeah and hopefully we'll have our table 10 on the. Uh well, we'll do it at the one, we'll do it at the one, that's great. You've been introduced to the lobster spoons. I hear. Dan: It's been good, that's a great little spot. I didn't overdo it, but I did have my two. I had two lobster spoons Okay, they're perfect. Dean: I took one of my teams there about uh, six weeks ago, and we, everybody got two we got two lobster spoons and it was good, yeah, but the food was great service with service was great. Dan: Yeah, yeah, yeah all right. Dean: Well then, we got something I'm excited about. That's great. So any, uh, anything notable from your trip across the pond no, uh, we um jump things up um. Dan: Last October we introduced the 10 times program in London so uh 25 to 30. I think we have 25 to 30 now and uh, so when I was there um last two weeks, it'll be, um, um two weeks or last week no, it was last week. Um, I'm just trying to get my, I'm just trying to get my bearings straight here. When did I get home? I think I got home just this past Tuesday. Dean: This past Tuesday. Dan: So it would have been the previous Thursday. I had a morning session and afternoon session, and in the morning it was just for 10 times and in the afternoon it was just for 10 times and in the afternoon it was for everybody. So we had about 30 in the morning and we had about 120 in the afternoon. Dean: Oh, very nice yeah. Dan: And you know a lot of different places. We had Finland, estonia, romania, dubai, South Africa quite a mix. Quite a mix of people from. You know all sorts of places and you know great getting together great. You know couple of tools. You know fairly new tools A couple of tools, you know fairly new tools and you know good food good hotel, it's the Barclay, which is in. Mayfair. Okay, and it's a nice hotel, very nice hotel. This is the third year in a row that we've been there and you know we sort of stretched their capacity. Dean: 120 is about the upper limit and what they've been to the the new four seasons at uh, trinity square, at tower bridge. It's beautiful, really, really nice, like one of my favorites no, because the building is iconic. I mean Just because the building is iconic. I mean that's one of the great things about the. Dan: Four Seasons. Dean: Yeah, and about London in specific, but I mean that. Four Seasons at. Dan: Trinity it's beautiful, stunning, love it. Yeah, we had an enjoyable play going week um we did four, four, four musicals, actually four, four different. Uh, musicals we were there one not good at all probably one of the worst musicals I've seen um and uh, but the other three really terrific. And boy, the talent in that city is great. You know just sheer talent. Dean: What's the latest on your Personality? Yeah, personality. Dan: Yeah, the problem is that London's a hot spot right now and there's a queue for people who want to have plays there. Oh okay, Actually they have more theaters than Broadway does Is that right On the West End yeah, west End, but they're all lined up. Problem is it's not a problem, it's just a reality is that you have some plays that go for a decade. You know, like Les Mis has been in the same theater now for 20 years. So there's these perennials that just never move. And then there's hot competition for the other theaters, you know I wonder is Hamilton? Dean: there, I don't think so, I just wonder about that actually, whether it was a big hit in the UK or whether it's too close. Dan: Yeah, I'm not entirely sure why it was a great play in the United States. I went to see it, you know. I mean it bears no historical similarity to what the person actually was. Dean: No. Dan: So you know, I mean, if people are getting their history from going to that play, they don't have much history. Dean: That's funny, yeah, and I'm not a rap. Dan: I'm not a fan of rap, so it's not the oh God. I'm not the target, definitely not the target audience for that particular play. But we saw a really terrific one and. I have to say, in my entire lifetime this may have been one of the best presentations, all told. You know talent, plot, everything. It's cook. It's the curious case of Benjamin Button button, which is okay. Yeah, I've seen the movie which you. You probably saw the movie. Dean: I did. Dan: Yeah, and this is Fitzgerald. It's Fitzgerald. Dean: Yes. Dan: And it is just a remarkable, remarkable presentation. They have about, I would say, 15 actors and they're literally on stage for the entire two and a half hours. And they are literally on stage for the entire two and a half hours and they are the music. So every actor can sing, every actor can dance and every actor can play at least one musical instrument. And they have 30 original songs and then you know the plot. And they pull off the plot quite convincingly with the same actors, starting off at age 70, and he more or less ends up at around age 25, and then they very ingeniously tell the rest of the story. And very gripping, very gripping very moving and very gripping, very gripping very moving, beautiful voices done in. Sort of the style of music is sort of Irish. You know it takes place in Cornwall, which is very close to you know, just across the Irish Sea from Ireland. So it's that kind of music. It's sort of Irish folk music and you know it's sort of violins and flutes and guitars and that sort of thing, but just a beautifully, beautifully done presentation. On its way to New York, I suspect, so you might get a chance to see it there. Dean: Oh wow, that's where it originated, in London. Dan: No, yeah, it's just been. It was voted the number one new musical in London for this year, for 2025. Yeah, but I didn't know what to expect, you know, and I hadn't seen the movie, I knew the plot, I knew somebody's born, old and gets younger. Yeah, just incredibly done. And then there's another one, not quite so gripping. It's called Operation Mincemeat. Do you know the story? Dean: No, I do not. Dan: Yeah, it's a true story, has to do with the Second World War and it's one of those devious plots that the British put together during the Second World War, where to this was probably 1940, 42, 43, when the British had largely defeated the Germans in North Africa, the next step was for them to come across the Mediterranean and invade Europe, the British and Americans. And the question was was it going to be Sicily or was it going to be the island of Sardinia? And so, through a very clever play of Sardinia, and so, through a very clever play, a deception, the British more or less convinced the Germans that it was going to be Sardinia, when in fact it was going to be Sicily. And the way they did this is they got a dead body, a corpse, and dressed him off in a submarine off the coast of spain. The body, floated to shore, was picked up by the spanish police, who were in cahoots, more or less, with the germans, and they gave it to the germans. And the Germans examined everything and sent the message to Berlin, to Hitler, that the invasion was gonna be in Sardinia, and they moved their troops to Sardinia to block it. and the invasion of Sicily was very fast and very successful, but an interesting story. But it's done as a musical with five actors playing 85 different parts. Oh my yeah. Dean: Wow, 85 parts. Dan: Yeah. Dean: It sounds like. Dan: I thought, you were describing Weekend at Bernie's Could be. Dean: Could be if I had seen it If I had seen it. It was funny? Dan: Yeah, it's kind of like Weekend at Bernie's right, right, right, I don't know. I don't know what I'm talking about, but I know you are. And three of them were women who took a lot of male parts, but very, very good comic comic actors, and three of them were women who took a lot of male parts, but very, very good comic actors. It's done in sort of a musical comedy, which is interesting given the subject matter. And then I saw a re-revival of the play Oliver about Oliver Twist, a re-revival of the play Oliver about Oliver Twist and just a sumptuous big musical. Big, you know, big stage, big cast, big music, everything like you know Dickens was a good writer. Dean: Yes, um, dan, have you? Dan? Did you see or hear anything about the new Google Flow release that just came out two or three days ago? I have not. I've been amazed at how fast people adopt these things and how clearly this is going to unlock a new level of advancement in AI. Here thing kind of reminded me of how Steve Jobs used to do the product announcement. You know presentations where you'd be on stage of the big screen and then the. It was such an iconic thing when he released the iPhone into the world and you look back now at what a historically pivotal moment that was. And now you look at what just happened with flow from a prompt. So you say what you describe, what the scene is, and it makes it with what looked like real people having real dialogue, real interactions. And so there's examples of people at a car show talking like being interviewed about their thoughts about the new cars and the whole background. Dan, all the cars are there in the conference. You know the big conference setting with people milling around the background noises of being at a car show. The guy with the microphone interviewing people about their thoughts about the new car, interviewing people about their thoughts about the new car. There's other examples of, you know, college kids out on spring break, you know, talking to doing man-on-the-street interviews with other college kids. Or there's a stand-up comedian doing a stand-up routine in what looks like a comedy club. And I mean these things, dan, you would have no idea that these are not real humans and it's just like the convergence of all of those things like that have been slowly getting better and better in terms of like picture, um, you know, pick, image creation and sound, uh, syncing and all of that things and movies, getting it all together, uh, into one thing. And there, within 48 hours of it being released, someone had released a short feature, a short film, 13 minutes, about the moment that they flipped the switch on color television, and it was like I forget who the, the two, uh in the historic footage, who the people were where they pushed the button and then all of a sudden it switched to color, um broadcasting. But the premise of the story is that they pushed the button and everything turned to color, except the second guy in the thing. He was like it didn't turn him to color and it was. He became worldwide known as the colorless man and the whole story would just unfolded as kind of like a mini documentary and the whole thing was created by one guy, uh in since it was released and it cost about 600 in tokens to create the the whole thing and they were uh in the comments and uh, things are the the description like to create that, whatever that was, would have cost between three to $500,000 to create in tradition, using traditional filmmaking. It would have cost three to 500,000 to create that filmmaking it would have cost three to 500,000 to create that. And you just realize now, dan, that the words like the, the, the um, creativity now is real, like the capability, is what Peter Diamandis would call democratized right. It's democratized, it's at the final pinnacle of it, and you can only imagine what that's going to be like in a year from now, or two years from now, with refinement and all of this stuff. And so I just start to see now how this the generative creative AI I see almost you know two paths on it is the generative creative side of it, the research and compilation or assimilation of information side of AI. And then what people are talking about what we're hearing now is kind of agentic AI, where it's like the agents, where where AIs will do things for you right, like you can train an AI to do a particular job, and you just realize we are really like on the cusp of something I mean like we've never seen. I mean like we've never seen. I just think that's a very interesting it's a very interesting thought right now, you know, of just seeing what is going to be the. You know the vision applied to that capability. You know what is going to be the big unlock for that, and I think that people I can see it already that a lot of people are definitely going down the how path with AI stuff, of learning how to do it. How do I prompt, how do I use these tools, how do I do this, and I've already I've firmly made a decision to I'm not going to spend a minute on learning how to do those things. I think it's going to be much more useful to take a step back and think about what could these be used for. You know what's the best, what's the best way to apply this capability, because there's going to be, you know, there's going to be a lot of people who know how to use these tools, and I really like your idea of keeping Well, what would you use it for? Well, I think what's going to be a better application is like so one of the examples, dan, that they showed was somebody created like a 80s sitcom where they created the whole thing. I mean, imagine if you could create even they had one that was kind of like all in the family, or you know, or uh imagine you could create an entire sitcom environment with a cast of characters and their ai uh actors who can deliver the lines and, you know, do whatever. You could feed a script to them, or it could even write the script I think that what would be more powerful is to think. I I think spending my time observing and thinking about what would be the best application of these things like ideas coming. Dan: I think that somebody's going no no, I'm asking the question specifically. What would you, dean jackson, do with it? That's what. That's what I'm saying oh not what? Not what anybody could do with it, but what? Dean: would you? Dan: do with it um well, I haven't. Dean: I haven't well for one let's let's say using it. I, years ago, I had this thought that as soon as AI was coming and you'd see some of the 11 labs and the HN and you'd see all these video avatars, I had the thought that I wonder what would happen. Could I take an AI and turn this AI into the top real estate agent in a market, even though she doesn't exist? And I went this is something I would have definitely used. I could have used AI Charlotte to help me do, but at the time I used GetMagic. Do you remember Magic, the task service where you could just ask Magic to do? Dan: something, and it was real humans, right. Dean: So I gave magic a task to look up the top 100 female names from the 90s and the top 100 surnames and then to look for interesting combinations that are, you know, three or four syllables maximum and com available so that I could create this persona, one of the ones that I thought, okay, how could I turn Lily Madden Home Services into? How would you use Lily Madden in that way? So I see all of the tools in place right now. So I see all of the tools in place right now. There was an AI realtor in Portugal that did $100 million in generate $100 million in real estate sales. Now that's gross sales volume. That would be about you know, two or $3 million in in revenue. Yeah, commissions for the thing. But you start to see that because it's just data. You know the combinations of all of these things to be able to create. What I saw on the examples of yesterday was a news desk type of news anchor type of thing, with the screen in the background reporting news stories, and I immediately had that was my vision of what Lily Madden could do with all of the homes that have come on the market in Winter Haven, for instance, every day doing a video report of those, and so you start to see setting up. All these things are almost like you know. If you know what I say complications, do you know what? Those are? The little you know? All those magical kind of mechanical things where the marble goes this way and then it drops into the bucket and that lowers it down into the water, which displaces it and causes that to roll over, to this amazing things. I see all these tools as a way to, in combination, create this magical thing. I know how to generate leads for people who are looking for homes in Winter Haven. I know how to automatically set up text and email, and now you can even do AI calling to these people to set them on an email that every single day updates them with all the new homes that come on the market. Does a weekly, you know video. I mean, it's just pretty amazing how you could do that and duplicate that in you know many, many markets. That would be a scale ready algorithm. That's. Dan: That's one thought that I've had with it yeah, you know the the thing that i'm'm thinking here is you know, I've had a lot of conversations with Peter over Peter Diamandis over the years and I said you know, everything really comes down to competition, though. Dean: Everything really comes down to competition though. Dan: The main issue of competition is people's attention, the one thing that's absolutely limited. Everybody talks everything's expanding, but the one thing that's not expanding and can't expand is actually the amount of attention that people have for looking at things you know, engaging with new things. So for example. You asked me the question was I aware of this new thing from Google? From Google and right off the bat, I wouldn't be because I'm not interested in anything that Google does. Period, period, so I wouldn't see it. But I would have no need for this new thing. So this new thing, because what am I going to do with it? Dean: I mean, I don't know. But I recall that that was kind of your take on zoom in two months. Dan: Yeah but, uh. But if the cove, if covet had not happened, I would still not be using zoom yeah, yeah, because there was nobody. There was nobody at the other end that's exactly right. Dean: You didn't have a question that Zoom was the answer to. Dan: Yeah. And I think that that's the thing right now is we don't have a question that the new Google Flow Because this seems to me to be competition with something that already exists, in the sense that there are people who are creating, as you say, $500,000 versions of this and this can be done for $600. Dean: Well, in that particular field, now I can see there's going to be some fierce competition where there will be a few people who take advantage of this and are creating new things advantage of this and are creating new things, and probably a lot of people are put out of work, but not I. I what is so like? Dan: uh, you know, no, and it's not it's not based on their skill and it's it's on their base. There's no increase in the number of amount of attention in the world to look at these things. Dean: There's no increase there's no increase of attention. Yes, the world to look at these things. Dan: There's no increase. There's no increase of attention. Dean: Yes, which it's so eerily funny, but in my journal last night, after watching a lot of this stuff, I like to look at the edges of this and my thought exactly was that this is going to increase by multiples the amount of content that is created. But if I looked at it, that the maximum allowable or available attention for one person is, at the maximum, 16 hours a day, if you add 100% of their available attention bandwidth, you could get 1, 1000 minutes or 100 of those jacksonian units everybody that we only have those. We only have 110 minute units and we're competing. We're competing against the greatest creators ever Like we're creating. We're competing against the people who are making the tippy top shows on Netflix and the tippy top shows on any of these streaming things. I don't think that it's, I think, the novelty of it to everybody's. It's in the wow moment right now that I think everybody's seeing wow, I can't believe you could do this. And it's funny to look at the comments because everybody's commenting oh, this is the end of Hollywood, hollywood's over. I don't think so. Dan: Hollywood's been kind of over for the last five or ten years. I mean it's very interesting. I think this is a related topic. I'm just going to bounce it off you. The Democratic Party has decided that they have to create their own Joe Rogan, because they now feel that Joe Rogan as a person, but also, as you know, a kind of reality out in the communication world tipped the election in 2024. Dean: Who have they nominated? Dan: Yeah, that Trump being on Joe Rogan and a few other big influencers was the reason, and so they're pouring billions of dollars now into creating their own Joe Rogans. But the truth of it is they had a Joe Rogan. He was called Joe Rogan and he was a Democrat. Dean: Yeah, and he was a Democrat. Dan: Yeah, so you got to work out the problem. Why did Joe Rogan Democrat become Joe Rogan Republican is really the real issue question. And they were saying they're going to put an enormous amount of money into influencers because they feel that they have a fundamental messaging problem. Dean: Look how that worked out for them, with Kamala I mean they had all the A-listers. Dan: Well, they had $2 billion I mean Trump spent maybe a quarter of that and they had all the A-listers. They had Oprah. They had, you know, they had just Beyonce, they just had everybody and it didn't make any difference. So I was thinking about it. They think they have a messaging problem. They actually have an existential problem because nobody can nobody can figure out why the democratic party should even exist. This is the fundamental issue why, why, why should a party like this even exist? Dean: I I can't I? Dan: I don't know, I mean, can you answer the question? I can't answer the question I really don't know why this party actually exists. So it's a more fundamental problem to get people's attention. They have no connection, I think, with how the majority of people who show up and vote are actually going about life, are actually going about life. So you have these new mediums of communication and I'm using Google Flow as an example but do you actually have anything to communicate? Dean: Right, it all definitely comes down to the idea. It's capability and ability. I think that that's where we get into the capability column in the VCR formula. That capability is one thing is why I've always said that idea is the most valuable, you know? Dan: um, yeah, because you know, execution of a better idea, a capability paired with a better ability, is going to create a better result but if it's just a way of selling something that people were resisting buying and they were resisting buying in the first place have you really? Dean: made it. Dan: Have you really made a breakthrough? Dean: Have you really made a breakthrough? That was my next journey in my journal was after I realized that. Okay, first of all, everybody is competing for the same 1,000 minutes available each day per human for attention each day per human for attention, and they can't you know, do you can't use all of that time for consuming content there has to be. They're using, you know, eight hours of it for, uh, for working, and you know four hours of it for all the stuff around that, and it's probably, you know, three or four hours a day of available attention. Dan: Boy, that would be a lot. Dean: I think you're right, like I think that's the thing. I'm just assuming that's the, you know, that's the. Well, when you, you know, in the 50s, Dan, what was the? I mean that was kind of the. There was much less competition for attention in the 50s in terms of much less available, right, like you look at, I was thinking that's the people you know, getting up in the morning, having their breakfast, getting to work, coming home, having their dinner and everybody sitting down watching TV for a few hours a night. That's. That seems like that was the american dream, right? Or they were going bowling or going, uh, you know it was the american habit yeah, that's what I meant. That that's it exactly, exactly. The norm, but now, that wasn't there were three channels. Yeah, and now the norm is that people are walking around with their iPhones constantly attached to drip content all day. Dan: Well, I don't know, because I've never Not. Dean: you drip content, all well. Dan: Well, I don't know, because I've never not you and I have never. I've never actually done that, so I don't actually, I don't actually know what, what people are do, I do know that they're doing it because I can? I can observe that when I'm in any situation that I'm watching people doing something that I would never do. In other words, I can be waiting for a plane to leave, I'm in the departure lounge and I'm watching, just watching people. I would say 80 or 90 percent of the people. I'm watching are looking at their phones, yeah, but. Dean: I'm not, but I'm not yes, yes, I'm actually. Dan: I'm actually watching them and uh, wondering what are they? Doing why? Dean: no. Dan: I'm. I'm wondering why they're doing what they're doing. Yeah, yeah, yeah. And, for example, I never watch the movie when I'm on an airplane, but I notice a lot of people watching the screen. Yeah, so, and you know, if anything, I've got my Kindle and I'm reading my latest novel. Yes, that's basically what I'm doing now, so so, you know, I think we're on a fundamental theme here is that we talk about the constant multiplication of new means to do something. Constant multiplication of new means to do something, but the only value of that is that you've got someone's attention. Yes, and my thing, my thinking, is that google flow will only increase the competition for getting yes, attention, attention that nobody, nobody's getting anyway. Dean: That's exactly right, that's it. And then my next thought is to what end? Dan: Well, they're out competing some other means. Dean: In other words, there's probably an entire industry of creating video content that has just been created, too, based on this new capability. I so I just think, man, these whole, I think that you know, I'm just, I'm just going. Dan: I'm just going ahead a year and we just got on our podcast and it'll be you. It won't be me. Dan did you see what such and such company just brought out? And I'll tell you, no, I didn't. And they say this is the thing that puts the thing I was talking about a year ago completely out of. Dean: Isn't that funny, that's what I'm seeing. It probably was a year ago that we had the conversation about Charlotte. Dan: Well, no, it was about six months ago. I think it was six months ago. Dean: Maybe yeah. Dan: But we were talking about Notebook, we were talking about Google. Dean: Notebook. Dan: I had one of my team members do it for me three or four times and then I found that the two people talking it just wasn't that interesting. It really didn't do it so I stopped't want to be dismissive here and I don't want to be there but what if this new thing actually isn't really new because it hasn't expanded the amount of tension that's available on the planet? Dean: biggest thing you have to, the biggest thing that you have to increase for something to be really new is actually to increase the amount of human attention that there is on the planet, and I don't know how you do that because, right, it seems to be limited yeah, well, I guess I mean you know, one path would be making it so that there it takes less time to do the things that they're spending their time other than it seems to me, the only person who's got a handle on this right now is Donald Trump. Dan: Donald seems to have a greater capacity to get everybody's attention than anyone anyone in my lifetime. Mm-hmm, yeah, he seems to have. Dean: I mean you look at literally like what and the polarizing attention that he gets. Like certainly you'd have to say he doesn't care one way or the other. Dan: He doesn't really care love or love, love or hate. He's kind of got your attention yeah one thing that I'm. He's got Canada's attention yeah. Dean: I mean really. Dan: That and $7 will get you a latte today getting. Canada's attention. Dean: It won't get you an. Americano, but it'll get you a Canadiano, okay. Dan: Yeah, it's so funny because I just I've created a new form and. I do it with perplexity it's called a perplexity search and give you a little background to this. For the last almost 20, 25 years 24, I think it is I've had a discussion group here in Toronto. Dean: It's about a dozen people. Right. Dan: And and every quarter we send in articles and then we create an article book, usually 35, 40 articles, which is really interesting, and it's sort of the articles sort of represent a 90 to 180 day sense of what's going on in the world. You know, you kind of get a sense from the articles what was going on in the world and increasingly, especially since AI came out. I said, you know, these articles aren't very meaty. They don't know it's one person's opinion about something or one person's. You know, they've got it almost like a rant that they put into words about some issues so what I? resorted to is doing perplexity search where, for example, I have one that I've submitted. This was the week when we had to submit our articles and we'll be talking about them in July, the second week of July. So they have to be formatted, they have to be printed. July, so they have to be formatted, they have to be printed, they have to be the book has to be put together and the book has to be sent out. Usually, everybody has about four weeks to read 35 articles. So my articles I have four articles this time and they all took the form, and one of them was 10 reasons why American consumers will always like their gas-fueled cars. Okay, and there were 10 reasons. And then I say, with each of the reasons, give me three bullet point, statistical proof of why this is true. And it comes out to about five pages, and then I have it write an introduction and a conclusion. This is a format that I've created with Propoxy. It takes me about an hour to start, to finish, to do the whole thing, and I read this and I said this is really, really good, this is really good. You know this is very meaty, you know it's got. You know it's just all fact, fact, fact, fact, fact, and it's all put together and it's organized. So I don't know what the response is going to be, because this is the first time I did it, but I'll never get an article from the New York Times or an article from the Wall Street Journal again and submit it, because my research is just incredibly better than their research, you know. And so my sense is that, when it comes to this new AI thing, people who are really good at something are going to get better at something, and that's the only change that's going to take place, and the people who are not good at something are going to become it's going to become more and more revealed of how not good they are. Yeah, yeah, like the schmucks are going to look schmuckier, the schmuckification of America and you can really see this because it's now the passion of the news media in the United States to prove how badly they were taken in by the Biden White House, that basically he, basically he wasn't president for the last four years, for the last four years there were a bunch of aides who had access to the pen, the automatic pen where you could sign things, and now they're in a race of competition how brutally and badly they were taken in by the White House staff during the last four years. But I said, yeah, but you know, nobody was ever seduced who wasn't looking for sex. You were looking to be deceived. Yeah, you know, all you're telling us is what easily bribe-able jerks you actually are right now, and so I think we're. You know. I'm taking this all back to the start of this conversation, where you introduced me to Google Flow. Yeah, and I'll be talking to Mike Koenigs in you know a few days, and I'm sure Mike is on to this and he will have Mike, if there's anybody in our life who will have done something with this. Dean: it's Mike Koenigs that's exactly right. Dan: You're absolutely right. Dean: Yeah. Dan: Mike will have three or four presentations using this. Yes, but the big thing I come down to. What do you have that is worth someone else's attention to pay attention to? Do you have something to communicate? Dean: Do you have something to communicate that? And my sense is it can only be worth their time if it's good for them to pay attention to you for a few minutes. You're exactly right, that is an ability. Do you have the ability to get somebody's attention? Because the capability to create that, content is going to be. Dan: There's's going to be only a few people at the tippy top that have well, that's not going to be the issue that's not going to be the issue that's not going to be the issue, that's the how is taken care of. Yes, that's exactly it. The question is the why? Dean: yes, I put it, you were saying the same thing. I think that that it's the what I just said, the why and the what. Why are we? What? To what end are we doing this? And then, what is it that's going to capture somebody's attention? Uh, for this, and I think that that's yeah, I mean, it's pretty amazing to be able to see this all unfold. Dan: Hmm. Dean: You know, yeah, yeah. But there's always going to be a requirement for thinking about your thinking and the people who think about their thinking. I think that people this is what I see as a big problem is that people are seeing AI as a surrogate for thinking that oh what a relief I don't have to think anymore. Dan: Yeah. Dean: I saw a meme that said your Gen Z doctors are cheating their way through medical school using chat GPT. Probably time to start eating your vegetables, it's probably time to start living healthily. Exactly yes. Dan: It's very interesting. I was interviewed two or three days ago by New Yorker magazine actually. Dean: Really Wow. Dan: Fairly, and it was on longevity. Dean: OK, because you're on the leaderboard right. Dan: The longevity, yeah, and, and they had interviewed Peter Diamandis and they said you ought to talk to Ann Sullivan, nice guy, the interviewer. I said the biggest issue about, first of all, we're up against a barrier that I don't see any progress with, and that is that our cells reproduce about 50 times. That seems to be built in and that most takes us to about 120,. You know, and there's been very few. We only have evidence of one person who got to 120, 121, 122, a woman in France, and she died about 10 years ago. I do think that there can be an increase in the usefulness of 120 years. In other words, I think that I think there's going to be progress in people just deciding well, I got 120 years and I'm going to use them as profitably as I can, and I said that's kind of where I that's kind of where I am right now and, uh, I said, uh, I have this thing called one 56, but the purpose of the one 56 is so that I don't, um, uh, misuse my time right now. Right, that's really, that's really the reason for it. And I said you know, at 81, I'm doing good. I'm as ambitious as I've ever been. I'm as energetically productive as I've ever been. That's pretty good. That's pretty good because when I look around me, I don't see that being true for too many other people and see that being true for too many other people. It was really, really interesting, I said, if we could get half the American population to be more productive from years 60 to 100, a 40-year period. I said it would change the world. It would totally change the world. So I said the question is do you have actually anything to be usefully engaged with once you get to about 60 years old? Do you have something that's even bigger and better than anything you've done before? And I said you know, and my sense is that medicine and science and technology is really supporting you if you're interested in doing that. But whether it's going to extend our lifetime much beyond what's possible right now. I said I don't think we're anywhere near that. Dean: I don't either. Yeah, I think you look at that, but I think you hit it on the head. That of the people who are the centenarians, the people who make it past a hundred. They're typically, they're just hung on. They made it past there but they haven't really had anything productive going on in their life for a long time since 85 years old, very rare to see somebody. Uh, yeah, you know, I mean you think about Charlie Bunger, you know, died at 99. And you look at, norman Lear made it to 101. And George Burns to 100. But you can count on one hand the people who are over 80 that are producing. Yeah, you're in a rare group. Where do you stand on the leaderboard right now? Dan: I was number 12 out of 3,000. That was about four months ago. Dean: That was about four months ago. Dan: I only get the information because David Hasse sends it to me. My numbers were the same. In other words, it's based on your rate of aging. Dean: That's what the number is when I was number one. Dan: the number, was this, and my number is still the same number. And when I was number one, the number was this and my number is still the same number. It just means that I've been out-competed by 11 others, including the person who's paying for the whole thing, brian Johnson. But you know useful information, yeah. Dean: But you know useful information. Dan: Yeah, you know and you know. But the big thing is I'm excited about the next workshop we're doing this quarter. I'm excited about the next book we're writing for this quarter. So so I've always got projects to be excited about. Dean: I love it All righty, I love it Alrighty. Okay, dan, that was a fun discussion. I'll be back next week, me too. I'll see you right here. 1:03:42 - Dan: Yeah, me too. Awesome See you there. Okay, bye, bye,

Letitia Clark's little black book – Cagliari, Sardinia edition! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When host David Manilow can't go all the way to Italy for a meal, he visits Tortello in Wicker Park. Chef Dario Monni handcrafts his pasta right in a window overlooking Division Street. In this episode, Monni shares his journey from Sardinia to Chicago as a restaurateur, why flour from Italy is his key ingredient and which regional Italian cuisine made “his brain explode.”

Today, Eric dives into the importance of self-care and focusing on mental health, particularly during times of uncertainty.  Stay tuned as Eric shares practical ways to remain grounded and support your well-being, even when things feel unpredictable. A Late-Night Emergency in Sardinia While organizing a sales meeting for a medical device company in Sardinia, Eric experienced a powerful reminder of why health must come first. In the early morning, as his team was wrapping up video edits for a final presentation, he found a man lying unconscious with blood coming from his head. The man had fallen and hit the corner of a table. Acting Quickly—Even Against Protocol Eric contacted the head of the company, who happened to be a trained nurse practitioner. She warned that moving the man could be risky, but leaving him could be worse. When the hotel insisted on following procedure before calling a doctor, Eric bypassed protocol. He contacted his local partner, who helped him find an ambulance meant for another injured guest and had the man transferred to the hospital. The next evening, the man was back at the bar with a bandage on his head. He had just had too much to drink the night before. The Lesson: Take Ownership of Your Health That incident reinforced something Eric believes firmly: if you fail to take care of yourself, no one else will. In uncertain times, the only thing we can truly control is how we show up for ourselves. We may not be able to influence global events, but we can impact our health, mindset, and those around us. Making Health Your Priority Even though most people know what to do to stay healthy, when under stress, those habits tend to slip away. So, Eric encourages us to follow a morning routine that involves meditation, exercise, or writing. He reminds us that the challenge is not about knowledge. It is about making your health a consistent priority. Start with One Hour a Day In an unpredictable world, a daily routine can provide stability. Eric encourages everyone to block one hour each morning, even if it means waking up an hour earlier, and do whatever you can to support your well-being. That could be meditating, moving, reading, or writing. Eric reminds us that the best way to help others is by taking care of yourself first. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter  

For 300 years, only a handful of women in Sardinia knew how to make the “threads of God,” an exceptionally intricate pasta. But then, one woman decided to share the recipe with the outside world.        Read Diana Hubbell's article about the quest to save the world's rarest pasta. 

Full Text of ReadingsFourth Sunday of Easter Lectionary: 51The Saint of the day is Saint Ignatius of LaconiSaint Ignatius of Laconi's Story Ignatius is another sainted begging brother. He was the second of seven children of peasant parents in Sardinia. His path to the Franciscans was unusual. During a serious illness, Ignatius vowed to become a Capuchin if he recovered. He regained his health but ignored the promise. When he was 20, a riding accident prompted Ignatius to renew the pledge, which he acted on the second time. Ignatius's reputation for self-denial and charity led to his appointment as the official beggar for the friars in Cagliari. He fulfilled that task for 40 years, despite being blind for the last two years. While on his rounds, Ignatius would instruct the children, visit the sick, and urge sinners to repent. The people of Cagliari were inspired by his kindness and his faithfulness to his work. Ignatius was canonized in 1951. Reflection Why did the people of Cagliari support the friars? These followers of Francis worked hard but rarely at jobs that paid enough to live on. The life of Ignatius reminds us that everything God considers worthwhile does not have a high-paying salary attached to it. Saint of the Day, Copyright Franciscan Media

Farmer Jay Tracy of The Cucumber Shop shares the story behind the Facussa: a melon grown as a cucumber in Sardinia, Italy. He talks about the fruit itself and how to grow it. Learn more about Jay Tracy and Cucumber Shop here.  Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.