Podcasts about Sardinia

On this week's episode of Three Ravens we're off to the land of the Dark Peak and the White, exploring to history and folklore of Derbyshire!We start off by chatting through traditions associated with Easter Monday festivities, and the live of St Anselm, who we conclude ought to be the Patron Saint of Jerks, all before we depart for Derbyshire in England's East Midlands.With Martin having absolutely rinsed the county's history last year, we dig into some strange and unexplored corners, including the 18th century Derbyshire mill owner assassinated by the King of Sardinia, the county's mysterious second sunset, the Ashbourne Road Shoe Tree, Crich Tramway Village, and more - all before Eleanor discusses the history of the Bakewell Pudding, the Bakewell Tart, and Derbyshire's 'Bride's Pie' for this week's County Dish.After that, we're deep into folklore, and discuss hardy perennials of Derbyshire legend, including the Little Red Hairy Man, Old Tup, a rather amazing shapeshifting, werewolf witch who almost gobbled the heir to the English throne, and so much more - not least some pretty freaky ghost stories - all enhanced by some excerpts from Saturday's upcoming Local Legends interview with beloved folk musician, storyteller, and editor of Fact and Fiction magazine, Pete Castle.Then it's on to the main event: Eleanor's telling of "Crooker" - a perhaps lesser known legends of a rather hungry and not very pleasant water demon said to live in the River Derwent...We really hope you enjoy the episode, and will be back on Thursday with a new Magus bonus episode about Giordano Bruno, and our Patreon Exclusive Film Club episode about 1968's The Witchfinder General, all before the full interview with Pete comes out on Saturday!The Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon, too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

We are excited to bring you this episode. Recently Matt headed out of the studio to visit Philadelphia, one of America's great food cities, to check out the scene and report back on his findings. He visited bakeries and coffee shops and stopped by a really cool cookbook store. He felt the incredible spice and vibes at Kalaya and met a bunch of new friends along the way. In this episode, we speak with Tyler Akin, the chef of Bastia, an exciting tribute to the food of Sardinia and Corsica. We also catch up with Muhammad Abdul-Hadi, who runs the mission-driven Down North Pizza and is the author of a terrific new cookbook, We the Pizza. Throughout the episode, Matt and Aliza chat about some exciting food and drink discoveries.Save our Google Map of all the places mentioned in the episode.Do you enjoy This Is TASTE? Drop us a review on Apple, or star us on Spotify. We'd love to hear from you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another captivating episode of Beats, Vines & Life. In today's discussion, MJ Towler is joined once again by the seasoned restaurateur, chef, and wine critic Bobby Rallo. In this episode, they embark on a delightful exploration of Italian wine and cuisine, focusing on the rich history and vibrant flavors of the islands of Sicily, Sardinia, and Ischia. Bobby shares his deep-rooted passion for these regions, discussing the unique varietals and the legacy of wine production. Between witty banter and insightful commentary, you'll uncover the magic behind iconic wines like Nero d'Avola, Norello Mascalese, and Vermentino. Whether you're a seasoned oenophile or a curious newcomer, this episode promises to immerse you in the world of Italian grapes and the art of enjoying wine with good company. So, pour yourself a glass and join us as we journey through Italy's wine-rich landscapes. Cheers!A Massive THANK YOU to BOBBY RALLO!!! For more information about Rallo Hospitality click the link!!Follow Birravino on IG!Follow Bobby on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I am joined by Katja Pischel (a tech industry veteran, entrepreneurial founder, storytelling expert, and best-selling author), who is on a mission to help female entrepreneurs tell their stories.Everybody has a story worth telling. And, especially as entrepreneurs, being able to share it in a compelling and inspiring way creates credibility and trust - as evidenced by this episode. "Life is never going stop happening to, with, and for us, so how can we (with self-compassion) be in what is vs. constantly fighting with reality and resisting it, thinking we should be somewhere we're not, faster than we're going, with different results?"Listen in and be inspired.Then, grab Katja's Signature Story Blueprint: https://bridgebuilderforchange.com/signature-story-blueprint-founders/ And her book, And Then Life Happened.-----** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/yvQsltbVS1Y-----As a former senior executive in the tech industry with a start-up background, Katja has seen again and again that at a certain point in time, successful female leaders ask themselves: “What's next?” and “What do I really want to do with my precious time?”.In 2014, this question marked the beginning of her own entrepreneurial journey that led her to leave Microsoft at the peak of her corporate career and start BRIDGE-BUILDER FOR CHANGE.Today, Katja is on a mission to accompany >1000 senior female leaders from corporate on their way to start their own (part-time) business, redefining success and happiness on their terms. She helps them build their brand and signature story as entrepreneurs, define their clear position in the marketplace, and develop scalable offers they can sell with ease. As Germany's TOP Personal Branding Expert for female leaders in tech, Katja has worked with over 300 leaders and senior professionals, helping them build and communicate their brand for more visibility and effectiveness, ultimately creating the career they deserve.She is the author of the bestselling book And Then Life Happened. By bringing together the inspiring, real-life stories of seven powerful women from five countries and three continents (including her own), this book has been created to help women navigate their own health crises while continuing to advance their careers or lead their businesses, and live with purpose.When Katja isn't working, you'll find her on top of a mountain hiking or skiing, at the beach in Sardinia, reading a book, or on her meditation cushion – practicing the art of equanimity.Learn more at bridgebuilderforchange.com or connect with her on LinkedIn (https://www.linkedin.com/in/katjapischel/)-----To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…Sign up for my weekly newsletter:https://caryngillen.activehosted.com/f/25Connect with me on social (I'm @caryngillen in all the places)Or grab this free resource I made just for you! >>5 Ways to Make Coaching Your Marketing:https://caryngillen.lpages.co/5waysYou can also check out my membership for coaches on their way to consistent 5K months:https://caryngillen.com/comfortable-in-business/Or get strategic about bringing in more money with the ⁠How To Get More Clients Intensive⁠:https://caryngillen.com/intensive/If you think I'm the coach for you, you're probably right! Message me to connect, and we can figure out together where you fit.

Next up on the SUNANDBASS Podcast: Manchester-based Think Tonk!

Sardinia or, better, Sardegna is not only shores and big yachts, it is also awesome inland, welcoming people and TONS of gravel to ride.Episodes note:Shardana: https://www.shardana-bikeventure.com/Ichnu Cycles: https://www.instagram.com/ichnu_cycles/La Nuragica: https://www.lanuragica.com/Gravel Club: https://gravel-club.com/Voice by: Stefano Nucera aka Calamaro https://instagram.com/calamaroccPhotos by: Dan Zoubek https://www.instagram.com/dan_zoubek/Music by: Bonus Point https://bonuspoints1.bandcamp.com/The BroomWagon Podcast

We don't just want to live a healthy life, we want to live an exceptional life! But what exactly is an exceptional life? And what does it take to live one? Host Amelia Phillips and longevity expert Marcus Pearce break down the eight key pillars for living an exceptional life. They invite the audience to take an online quiz and do their own personal audit. Take the longevity quiz: https://marcuspearce.com.au/ and hear how Amelia gets a prediction of the worst pillar completely wrong! About the guest: Marcus Pearce is a longevity expert and ‘life design strategist’, whose mission is to help others create their own exceptional life. He is the author of the best selling book ‘Your exceptional life’, a keynote speaker, runs tours to some of the blue zones (such as Sardinia in Italy) and is the podcast host of longevity show ‘100 Not Out’. Download Marcus' free ebook and audiobook: https://marcuspearce.mykajabi.com/audiobook-ebook 100 Not Out Podcast: https://100notout.com/ Explore longevity trips to Ikaria and Sardinia: https://100notout.com/events/ikaria-longevity-experience/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Marcus Pearce Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

What a 'Back To Back' by two of the best Djs in Sardinia, Andrea Laddo and Giacomo Busonera. Enjoy it! #soloperchiamaballa

What a 'Back To Back' by two of the best Djs in Sardinia, Andrea Laddo and Giacomo Busonera. Enjoy it! #soloperchiamaballa

Feeling blocked when speaking Italian? In this episode, I sit down with my student Jen, who moved from the US to Sardinia.Even after studying Italian, taking courses, and moving to Italy, every time she tried to speak, the anxiety , overthinking and self doubt took over. This was the situation until she joined my Italian Fluency Mindset Course.In this episode, Jen shares how she went from overthinking every word to speaking with confidence with people in Sardinia—and actually enjoying the process and every conversations in Italian!

Send us a textIn today's episode, I interview Paul Kowalski, the director of the short film "Sardinia," a dark look at what a world without humor could be like. The film screened at IndieShorts and won the Best Director Grand Prize at Flickers Rhode Island International Film Festival in 2024.Listen to hear about the real world inspiration for the film, casting a group of strong actors that could each bring their own interpretation to the characters, and a set of book recommendations that should be required reading for any aspiring filmmaker.Books mentioned in this episode include:The 120 Days of Sodom by Marquis de SadeNotes on the Cinematograph by Robert BressonKieślowski on Kieślowski by Krzysztof KieślowskiMaking Movies by Sidney LumetOn Film-making: An Introduction to the Craft of the Director by Alexander MackendrickThe Magic Lantern: An Autobiography by Ingmar BergmanFilm Technique And Film Acting by V.I. PudovkinConclave by Robert HarrisFilms and TV shows mentioned in this episode include:"Sardinia" directed by Paul KowalskiThe Tenant directed by Roman PolanskiThe Lobster directed by Yorgos Lanthimos"Nimic" directed by Yorgos LanthimosFirst Reformed directed by Paul SchraderBurn After Reading directed by Ethan Coen and Joel CoenMiller's Crossing directed by Ethan Coen and Joel CoenThe Goonies directed by Richard DonnerMass directed by Fran KranzSilence of the Lambs directed by Jonathan DemmeLawrence of Arabia directed by David LeanVertigo directed by Alfred HitchcockAmadeus directed by Miloš FormanRosemary's Baby directed by Roman PolanskiThe Shining directed by Stanley KubrickStalker directed by Andrei TarkovskyCure directed by Kiyoshi KurosawaPossession directed by Andrzej ŻuławskiDekalog: One directed by Krzysztof KieślowskiDon't Look Now directed by Nicolas RoegCome and See directed by Elem KlimovSalò, or the 120 Days of Sodom directed by Pier Paolo PasoliniAccattone directed by Pier Paolo PasoliniThe Godfather directed by Francis For CoppolaThe Man Who Fell to Earth directed by Nicolas RoegQuest for Fire directed by Jean-Jacques AnnaudA Clockwork Orange directed by Stanley KubrickAnora directed by Sean BakerConclave directed by Edward BergerThe Housemaster directed by Paul KowalskiCarrie directed by Brian De PalmaIf... directed by Lindsay AndersonYou can follow Paul on Instagram @pauljkowalski and the film @sardiniafilm and check out Paul's website.

Il rapper Manuel Kresy si racconta ai nostri microfoni: dalle prime registrazioni a Rapper Sfigato e Casteddu by Night Manuel Kresy, originario di Quartu Sant'Elena, emerge nella scena rap sarda nella seconda metà degli anni 2000. Inizia con registrazioni amatoriali, affinando il suo stile e partecipando ai contest di freestyle, dove dimostra le sue abilità liriche. La scena rap locale gli offre l'opportunità di distinguersi grazie alla sua autenticità e alla sua voglia di raccontare la realtà senza filtri. Il suo stile anticonformista gli permette di farsi strada e di espandere il suo pubblico, attratto dalla spontaneità ed immediatezza dei suoi pezzi. "Rapper Sfigato" e "The Voice of Sardinia" Nel 2014, Manuel pubblica "Rapper Sfigato", un brano autoironico che lo definisce come outsider della scena. Il video, volutamente amatoriale, diventa un piccolo cult nella scena underground, grazie al suo approccio autentico e fuori dagli schemi. Il pezzo rappresenta una critica sottile al mondo del rap, enfatizzando con sarcasmo le difficoltà di chi sceglie di restare indipendente. Dopo questa esperienza, continua il suo percorso musicale, sperimentando nuove sonorità e affinando la sua scrittura. Nel 2017, partecipa a "The Voice of Sardinia", esperienza che gli consente di esibirsi sul palco e di confrontarsi con altri talenti dell'isola. Qui affina la sua presenza scenica e tecnica di respiro ed acquisisce maggiore sicurezza nelle esibizioni dal vivo, un aspetto che si rivelerà fondamentale nella sua crescita artistica. Grazie a questa esperienza, il suo stile si evolve ulteriormente, preparandolo per nuove sfide. Il trasferimento a Bologna e l'incontro con Inoki Dopo "The Voice of Sardinia", Manuel decide di lasciare la Sardegna per trasferirsi a Bologna, città con una forte tradizione musicale e una scena rap vivace. Qui trascorre quattro anni immerso in un ambiente creativo e stimolante, entrando in contatto con artisti locali e affinando la sua tecnica. Bologna rappresenta per lui una palestra artistica che gli permette di ampliare le sue influenze musicali e sviluppare un approccio più maturo alla scrittura e alla produzione musicale. Questa fase si rivela determinante per la sua evoluzione, dandogli l'opportunità di crescere artisticamente. Uno dei momenti più significativi della sua carriera arriva quando, tornato in Sardegna, si esibisce a Quartucciu al fianco di Inoki, uno dei nomi più influenti del rap italiano. Durante l'evento, improvvisa un freestyle su "Bolo By Night", dando poi vita, più avanti, alla versione in chiave cagliaritana "Casteddu By Night", che celebra la sua identità sarda. Questo episodio segna un'importante conferma del suo talento e della sua capacità di adattarsi e reinterpretare le sonorità urbane con un tocco personale. Il video dell'esibizione ottiene ottimi riscontri sui suoi canali ufficiali. Il remix di "Killshot" e il futuro artistico Manuel si distingue anche nel remix di "Killshot" di Eminem, dimostrando versatilità e capacità di reinterpretare brani internazionali con un tocco personale. Attualmente, lavora su un nuovo singolo di prossima uscita, che ancora non ha un titolo. I fan possono seguirlo sul suo canale YouTube e sul suo account Instagram per scoprire le sue prossime mosse.

Exploring Climbing in Sardinia with Ruben Beckers! In this episode, we dive deep into the world of climbing in Sardinia and specifically the climbing around the picturesque village of Ulassai. We explore the climbing in the area with Ruben Beckers, one of the key figures behind the development of Ulassai as a premier climbing destination. We cover everything there is to know - from the history of bolting in the region, must-visit crags, the best routes, and what makes Sardinia such a special place for climbers. Ruben shares his experience in developing the area, the challenges, and the exciting future of climbing on the island. A super fun and insightful conversation for anyone looking to explore this epic climbing destination! Sit back, enjoy, and get inspired for your next adventure!

Today's poem is Grinning in Sardinia by Tomás Q. Morín. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writing is mining. That's what I tell students or anyone that aspires to give expression to their lives. It's probably why the Greek goddess of memory, Mnemosyne, is credited with inventing language. So much of writing is digging into the past, is going in further to find words that shape our understanding of the irrational before we lose hold.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Full Text of ReadingsThursday of the Second Week of Lent Lectionary: 233The Saint of the day is Saint Salvator of HortaSaint Salvator of Horta's Story A reputation for holiness does have some drawbacks. Public recognition can be a nuisance at times—as the confreres of Salvator found out. Salvator was born during Spain's Golden Age. Art, politics, and wealth were flourishing. So was religion. Ignatius of Loyola founded the Society of Jesus in 1540. Salvator's parents were poor. At the age of 21, he entered the Franciscans as a brother and was soon known for his asceticism, humility, and simplicity. As cook, porter, and later the official beggar for the friars in Tortosa, he became well known for his charity. He healed the sick with the Sign of the Cross. When crowds of sick people began coming to the friary to see Salvator, the friars transferred him to Horta. Again, the sick flocked to ask his intercession; one person estimated that 2,000 people a week came to see Salvator. He told them to examine their consciences, go to confession, and to receive Holy Communion worthily. He refused to pray for those who would not receive those sacraments. The public attention given to Salvator was relentless. The crowds would sometimes tear off pieces of his habit as relics. Two years before his death, Salvator was moved again, this time to Cagliari on the island of Sardinia. He died at Cagliari saying, “Into your hands, O Lord, I commend my spirit.” He was canonized in 1938. The liturgical feast of Saint Salvator of Horta is celebrated on March 18. Reflection Medical science is now seeing more clearly the relation of some diseases to one's emotional and spiritual life. In Healing Life's Hurts, Matthew and Dennis Linn report that sometimes people experience relief from illness only when they have decided to forgive others. Salvator prayed that people might be healed, and many were. Surely not all diseases can be treated this way; medical help should not be abandoned. But notice that Salvator urged his petitioners to reestablish their priorities in life before they asked for healing. Your field guide to flying saints. Saint of the Day, Copyright Franciscan Media

Cybersecurity in Italy: ITASEC 2025 Recap & Future Outlook with Professor Alessandro ArmandoCybersecurity is no longer a niche topic—it's a fundamental pillar of modern society. And in Italy, ITASEC has become the go-to event for bringing together researchers, government officials, and industry leaders to tackle the biggest security challenges of our time.Although we weren't there in person this year, we're diving into everything that happened at ITASEC 2025 in this special On Location recap with Professor Alessandro Armando. As Deputy Director of the Cybersecurity National Laboratory at CINI and Chairman of the Scientific Committee of the SERICS Foundation, Alessandro has a front-row seat to the evolution of cybersecurity in Italy.This year's event, held in Bologna, showcased the growing maturity of Italy's cybersecurity landscape, featuring keynotes, technical sessions, and even hands-on experiences for the next generation of security professionals. From government regulations like DORA (Digital Operational Resilience Act) to the challenges of AI security, ITASEC 2025 covered a vast range of topics shaping the future of digital defense.One major theme? Cybersecurity as an investment, not just a cost. Italian companies are increasingly recognizing security as a competitive advantage—something that enhances trust and reputation rather than just a compliance checkbox.We also discuss the critical role of education in cybersecurity, from university initiatives to national competitions that are training the next wave of security experts. With programs like Cyber Challenge.IT, Italy is making significant strides in developing a strong cybersecurity workforce, ensuring that organizations are prepared for the evolving threat landscape.And of course, Alessandro shares a big reveal: ITASEC 2026 is heading to Sardinia! A stunning location for what promises to be another exciting edition of the conference.Join us for this insightful discussion as we reflect on where cybersecurity in Italy is today, where it's headed, and why events like ITASEC matter now more than ever.

The Italian parliament convened in Turin to proclaim the establishment of the Kingdom of Italy under Victor Emmanuel II, previously King of Sardinia, who was declared the first King of ...

Brett McCallum is back as a guest host, and he's on a mission—to live to 100. The only problem? He's never even heard of Blue Zones, the magical places where people regularly hit triple digits without turning into cranky old hermits.In this episode of The Bare Facts, Sare breaks down the secrets of these longevity hotspots—Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda—where people somehow live longer without fad diets, gym memberships, or stress-induced meltdowns. From Ikigai (aka having a reason to wake up in the morning) to drinking just enough red wine to stay alive but not regret your life choices, we explore what actually keeps these people thriving.Can Brett ditch the carnivore diet and start ageing backwards? Or will he realise that living to 100 means 40 more years of emails? Tune in to find out!

In this episode, Marcus Pearce shares his story on health and lifestyle and how a book and epiphany forever changed the way he lived his life.   Marcus Pearce is a longevity and life design strategist and host of 100 Not Out, Australia's longest-running podcast on ageing well and longevity. Marcus has spent the past decade interviewing and researching more than 200 of the world's centenarians, graceful agers, health professionals and icons of humanity.   He is the author of the best-selling book Your Exceptional Life and, each year, takes small groups to the European Blue Zones of Sardinia and the Greek Island of Ikaria to immerse people in a slow but very intentional lifestyle away from the bustling, fast-paced urban life.   Key Topics Longevity is in Belief: People often think that the key to a long youthful life is to eat healthy and be active. Creating a healthy belief in ageing impacts how you live. Live with a Compelling Intention: People who often aged and lived long found that they always find a compelling reason to get out of bed each day to be socially, physically, and mentally active. Nutrition in All Aspects of Life: It pays to be healthy in all aspects of life such as with your purpose, movement, social life, and even the quality of life.    Resources:  Take the Exceptional Life Quiz - https://marcuspearce.com.au/  Longevity Experiences and 100 Not Out Podcast - 100notout.com   If you want to create a reliable cash flow for your business, I have some tools and resources that can help.   Take the Profit Scorecard (3 minutes) and identify where you are leaking profit now – click here.  

Send us a textStep into a world where ancient customs still whisper the stories of generations in 'Custodians of Wonder.' In this episode, we chat with Eliot Stein, a passionate author and BBC journalist, who unveils the remarkable narratives of the last custodians of cultural practices across the globe. Eliot shares how a serendipitous encounter with an elderly lace-maker ignited his quest to document these fading traditions, revealing intricate tales from the balafon player in Mali to the thread-making women in Sardinia.Through Eliot's storytelling, listeners will uncover how these traditions not only embody artistic expression but serve as essential connectors to community identity and history. The episode dives deep into the struggles of passing these rituals onto the next generation, fostering a dialogue about the very essence of culture in an ever-evolving world. Eliot's reflections inspire hope, revealing that while the future may seem uncertain, the dedication of these last guardians embodies a profound resilience and love for humanity. Join us to explore the rich tapestry of our shared heritage and to reflect on the customs that resonate in our lives today. Don't forget to subscribe and share your thoughts on the traditions that shape your world!

The kind of pairing we cherish at Delayed—Enrica Falqui and Claudio PRC, two esteemed artists from their shared homeland of Sardinia, joining forces on Swiss label Adam's Bite. Lucid Dreams EP is the refined result of their collaboration. Available in digital and vinyl formats via Bandcamp from February 28th. Receptor opens the B-side with a hypnotic, cinematic character, driven by a dynamic bass groove. It's a love story between minimal, house, and techno, crafted with a distinct sense of identity. Balanced tension runs throughout, with stripped-down drums underpinning the track's deep, tenacious energy. You can hear both of their personalities woven into the sound with understated heat. From the very first bars, it brings you close and doesn't let go. @claudioprc www.instagram.com/claudioprc/ @enricafalqui www.instagram.com/enricafalqui/ @adamsbite www.instagram.com/adamsbite/ Write up by @danpeplow Follow us on social media: @itsdelayed linktr.ee/delayed www.delayed.nyc www.facebook.com/itsdelayed www.instagram.com/_____delayed www.youtube.com/@_____delayed Contact us: info@delayed.nyc

Gemma Lynch is the Head of Production of Sardinia film Commission. She has been at the European film Market bringing a huge delegation of professionals from the region to navigate inside the European Film Market to be known and to promote the qualities and services of the region. An unprecedented [...] The post Sardinia Film Commission, interview with the Head of Production Gemma Lynch appeared first on Fred Film Radio.

YFTers, it's almost March - somehow we are two months into 2025 already. Anywayyy, this week, Wells brings us up to speed on his new golf themed podcast that just launched called The Vanity Index—so break out those polos and single white leather gloves. Brandi is dealing with ITCHY boobs and she cannot stop touching them. PSA: If you see Brandi at dinner, please remind her to keep her hands off the goods. In the TV corner: Traitors keeps being straight-up Crazytown, USA and TikTok is spiraling over Danielle's dramatics (and those hats), and we are living for it. Meanwhile, The Bachelor races along at Mach 8 (or 9, or maybe 10??) in what feels like the shortest season ever, making it real hard to invest in these so-called love stories. Wells also has a White Lotus theory—what if the monkeys are actually the murderers?

In this episode, we chat with Marc Sale, CEO of First Class Metals, a junior miner focused on gold and critical exploration in Ontario, Canada. They are dedicated to unlocking the potential of untapped resources, providing innovative solutions to the supply shortage, and making a lasting impact in the mining industry. A geologist by background and a competent person for JORC and NI-43 101, Marc is an experienced explorer working in exploration and development across Africa, Americas, Europe, and Australasia during his career. He gives us an overview of First Class Metals and what they have been up to, talks about a recent partnership with the 79th Group they have secured, and an overview of the current exploration market. KEY TAKEAWAYS Marc has a diverse career in geology and corporate management, having worked in various regions including Australia, Africa, and South America. He transitioned from being an exploration geologist to holding several management roles, ultimately becoming the CEO of First Class Metals. First Class Metals is a junior mining company focused on gold and critical mineral exploration in Ontario, Canada. The company aims to unlock untapped resources and has a business model centred around developing properties to either joint venture or sell them. The company has two flagship projects, North Hemlo and Sunbeam, both of which are district-scale plays with significant potential. North Hemlo features the Dead Otter Trend, which has shown promising gold and molybdenum results, while Sunbeam has historical production and mineralization. A strategic partnership with the 79th Group is expected to provide First Class Metals with funding for exploration activities. This partnership will allow the company to pursue its exploration goals without the typical funding challenges faced by many small-cap explorers. First Class Metals emphasises responsible exploration and environmental stewardship. The company actively engages with local First Nations communities to maintain transparency and build trust, ensuring that their exploration activities are conducted ethically and responsibly. BEST MOMENTS "I would really like to find one more decent multimillion ounce gold deposit. I've been very fortunate in my career in that I've been associated with three multi-million ounce discoveries." "I think it's important to re-mention zigzag, the hard rock lithium target, which again has multimeter plus one percent lithium values and associated gallium, niobium and cesium on it." "I have to say one of the hardest billets I had was in Sardinia, where the landowners were equally as passionate, but they might only own two fields." "In these challenging markets, we can negotiate on properties at, shall we say, bargain basement prices." VALUABLE RESOURCES Mail: rob@mining-international.org LinkedIn: https://www.linkedin.com/in/rob-tyson-3a26a68/ X: https://twitter.com/MiningRobTyson YouTube: https://www.youtube.com/c/DigDeepTheMiningPodcast Web: http://www.mining-international.org This episode is sponsored by Hawcroft, leaders in property risk management since 1992. They offer: Insurance risk surveys recognised as an industry standard Construction risk reviews Asset criticality assessments and more Working across over 600 sites globally, Hawcroft supports mining, processing, smelting, power, refining, ports, and rail operations. For bespoke property risk management services, visit www.hawcroft.com GUEST SOCIALS https://firstclassmetalsplc.com/ https://www.linkedin.com/company/first-class-metals-plc/ ABOUT THE HOST Rob Tyson is the Founder and Director of Mining International Ltd, a leading global recruitment and headhunting consultancy based in the UK specialising in all areas of mining across the globe from first-world to third-world countries from Africa, Europe, the Middle East, Asia, and Australia. We source, headhunt, and discover new and top talent through a targeted approach and search methodology and have a proven track record in sourcing and positioning exceptional candidates into our clients' organisations in any mining discipline or level. Mining International provides a transparent, informative, and trusted consultancy service to our candidates and clients to help them develop their careers and business goals and objectives in this ever-changing marketplace. CONTACT METHOD rob@mining-international.org https://www.linkedin.com/in/rob-tyson-3a26a68/ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people’s experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics.

rWotD Episode 2849: Coalition forces of the Napoleonic Wars Welcome to Random Wiki of the Day, your journey through Wikipedia’s vast and varied content, one random article at a time.The random article for Thursday, 20 February 2025 is Coalition forces of the Napoleonic Wars.The Coalition forces of the Napoleonic Wars were composed of Napoleon Bonaparte's enemies: the United Kingdom, the Austrian Empire, Kingdom of Prussia, Kingdom of Spain, Kingdom of Naples, Kingdom of Sicily, Kingdom of Sardinia, Dutch Republic, Russian Empire, the Ottoman Empire, Kingdom of Portugal, Kingdom of Sweden, and various German and Italian states at differing times in the wars. At their height, the Coalition could field formidable combined forces of about 1,740,000 strong. This outnumbered the 1.1 million French soldiers. The breakdown of the more active armies are: Austria, 570,000; Britain, 250,000; Prussia, 300,000; and Russia, 600,000.This recording reflects the Wikipedia text as of 00:15 UTC on Thursday, 20 February 2025.For the full current version of the article, see Coalition forces of the Napoleonic Wars on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Emma.

Dedicamos el primer tramo a la crónica de dos veladas celebradas en Bruselas a finales del mes de enero y a las que asistió el equipo de Mundofonías: la Belgian Worldwide Music Night y los Flanders Folk Awards, escuchando la música de algunos de sus protagonistas y galardonados. En la segunda parte del programa navegamos a través de novedades y adelantos que nos llevan por Cerdeña, Norteamérica, Kuwait, la Reunión, Francia, Burkina Faso y la India. We dedicate the first part to the chronicle of two evenings held in Brussels at the end of January, attended by the team of Mundofonías: the Belgian Worldwide Music Night and the Flanders Folk Awards, listening to the music of some of their protagonists and award winners. In the second part of the program, we navigate through new releases and previews that take us through Sardinia, North America, Kuwait, Réunion, France, Burkina Faso and India. - Snaarmaarwaar - Kopstekker - Lys - Flo - Gran Canaria - Islas - Spilar - Acht soldaten - Vandaag en alle dagen - Soledad Kalza & Sina Kienou - Bamba - Atlanti kaw - Sara Salvérius & SunSunSun - And so it begins - Pendulum - Tupa Ruja - Contrast - Contrast - Lagon Nwar - Lam santyé - Lagon nwar - Arturo O'Farrill & The Afro Latin Jazz Orchestra - Día de los muertos III: Mambo cadaverous - Mundoagua: Celebrating Carla Bley - Ghazi and Boom.Diwan x Arturo O'Farrill - Blue - Live in the Khaleej! - Anupam Shobhakar - Formless - Liquid reality 📸 Snaarmaarwaar

Thanks for wandering through nature with me. Today I am at the Erie County Forestry in Sardinia, NY. I am out listening and watching for birds as I get ready for work The Great Backyard Bird Count this weekend. Join me this weekend for this fun citizen science program. I'll explain in the episode how to participate. And of course you'll also get me rambling as I get sidetracked on other nature topics. GBBC Website Nature Journals and other books by The Nature Wanderer at… https://www.amazon.com/author/paulfehringer Please send me a message if you have topic ideas for future episodes. Nature Journals and other books by The Nature Wanderer at… https://www.amazon.com/author/paulfehringer Nature Wanderer Merch at…  https://www.naturewanderer.org/merch Support the podcast by sharing, subscribing, reviewing and downloading.  Support the podcast and the other NW projects by donating at https://ko-fi.com/thenaturewanderer You can find me at: www.thenaturewanderer.com www.instagram.com/the_nature_wanderer www.facebook.com/thenaturewanderer Thank you for listening and keep wandering through nature. I'll see you next week. Help keep the planet healthy and clean. Affordable environmentally friendly products at Life Without Plastic. Click here to shop for the planet.

Wait til you hear about Sardinia! I had the pleasure to sit down again with Jason Capps and Kelly Rodavich of Jason's Journeys as we unveil an extraordinary travel experience in Sardinia. Renowned for its breathtaking beaches and unique culture, this enchanting island is often described as Italy's best-kept secret. Discover ancient traditions, savor authentic cuisine, and connect with local communities during this carefully curated tour set for September 2025. On this intimate adventure, delight in exclusive experiences such as cheese making with a local shepherd, enjoying the pure waters of a natural spring, and exploring with hosts featured on Stanley Tucci's Searching for Italy. Whether you're a solo traveler, couple, or family, immerse yourself in a journey that goes beyond the surface to reveal Sardinia's hidden charms. Jason's Journeys Tours to Italy are the best way to see the beautiful sights, enjoy delicious food and experience unique treasures you would not find on your own.  These small group tours are what everyone is talking about. Sign up today on the link below. Also sign up for their Newsletter for the latest news from your tour guides. https://jasonsjourneys.com/ Special thanks to my Spotlight Supporter for February Bareskin and Laser for all your skincare needs. Check out their Valentine's Day specials. https://bareskin-laser.com/ Make sure to Subscribe to my channel and my Youtube page for the other episodes you may have missed. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd      

Wait til you hear about Sardinia! I had the pleasure to sit down again with Jason Capps and Kelly Rodavich of Jason's Journeys as we unveil an extraordinary travel experience in Sardinia. Renowned for its breathtaking beaches and unique culture, this enchanting island is often described as Italy's best-kept secret. Discover ancient traditions, savor authentic cuisine, and connect with local communities during this carefully curated tour set for September 2025. On this intimate adventure, delight in exclusive experiences such as cheese making with a local shepherd, enjoying the pure waters of a natural spring, and exploring with hosts featured on Stanley Tucci's Searching for Italy. Whether you're a solo traveler, couple, or family, immerse yourself in a journey that goes beyond the surface to reveal Sardinia's hidden charms. Jason's Journeys Tours to Italy are the best way to see the beautiful sights, enjoy delicious food and experience unique treasures you would not find on your own.  These small group tours are what everyone is talking about. Sign up today on the link below. Also sign up for their Newsletter for the latest news from your tour guides. https://jasonsjourneys.com/ Special thanks to my Spotlight Supporter for February Bareskin and Laser for all your skincare needs. Check out their Valentine's Day specials. https://bareskin-laser.com/ Make sure to Subscribe to my channel and my Youtube page for the other episodes you may have missed. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd

Pasta thin as thread, a mirror believed to show your true self, a history passed down for 27 generations of the same family—these may sound like elements of fairy tale, but they exist in our very own modern world. In his new book, Custodians of Wonder, BBC reporter Eliot Stein tells the stories of the people keeping traditions like these alive, across 10 countries and five continents, in an effort to save the cultures that shaped them. Far from being a litany of all the rites we've lost over the years, Stein's book is a paean to human ingenuity in the face of evolving technology and culture, and to the creative spirit that continues to fuel the places that we call home. Go beyond the episode:Eliot Stein's Custodians of Wonder: Ancient Customs, Profound Traditions, and the Last People Keeping Them AliveWatch videos from Stein's travels on the BBC's “Custom Made”: the keeper of the 750-year old secret of soy sauce, Taiwan's last film poster painter, Germany's matchmaking tree, and, of course, Sardinia's su filindeuInterested in learning a traditional craft? Check out our interview with Alexander Langlands about his book CraeftTune in every (other) week to catch interviews with the liveliest voices from literature, the arts, sciences, history, and public affairs; reports on cutting-edge works in progress; long-form narratives; and compelling excerpts from new books. Hosted by Stephanie Bastek and sponsored by the Phi Beta Kappa Society.Subscribe: iTunes/Apple • Amazon • Google • Acast • Pandora • RSS FeedHave suggestions for projects you'd like us to catch up on, or writers you want to hear from? Send us a note: podcast [at] theamericanscholar [dot] org. And rate us on iTunes! Hosted on Acast. See acast.com/privacy for more information.

Buck and Nikki sit down with Dan Buettner, creator of the Netflix series Live to 100: Secrets of the Blue Zones, to explore the wisdom of the world's longest-lived populations. They dive into the lifestyle, diet, and environmental factors that contribute to longevity, and how you can engineer these principles to extend your healthy lifespan.

If you want to support my podcast (Ačiū!!):   https://www.patreon.com/bmatke Sponsor:   www.proballers.com "Gigi": Gigi Datome is a household name in Italian basketball and his journey is a phenomenal one. Coming from a small island (Sardinia) in Italy to playing in the NBA, winning the Euroleague (2017) and being the captain of the national team of Italy. After winning countless domestic leagues and cups in Italy & Turkey he finally decided to hang up his shoes and move into a new role with the National Team behind the scenes. Today, we talked about his journey as a player and the challenges he went through before going to the NBA as well as during his NBA career, his exciting times in Boston with the Celtics as well as his glorious years with Fenerbahce. We touched on how he dealt with going through slumps, his routines as well as his interests off the court. This episode is another instant classic especially for the players approaching retirement and the ones that just retired and are looking for directions. Topics: 0:00 Intro   2:00 Being Open Minded, Books & Locker-room 10:00 Retirement Preparation 17:40 Learning Curve With New Role 24:00 Important Coaching Ingredients29:40 ProBallers.com33:25 Celtics Memories36:50 Dealing with a "Slump"41:00 Role Transfer  49:00 Preparation & Routine53:20 ATOs  #GigiDatome #Gigi #NBA #BostonCeltics #Fenerbahce #Milano #ItalyBasketball  You can Find "Gigi" here: Instagram: https://www.instagram.com/gigidatome/  Facebook: https://www.facebook.com/GigiDatome X: https://x.com/GigiDatome  Finding “The Benas Podcast”: Apple: https://podcasts.apple.com/us/podcast/the-b-podcast/id1558492852?uo=4  Spotify: https://open.spotify.com/show/3Bw5UJNSQLKo0wUybEIza3  Stitcher: https://www.stitcher.com/show/the-benas-podcast …or visit www.bmatke.com to find more info. Comment, Like & Share here: Instagram: https://www.instagram.com/bmatke/ Facebook: https://www.facebook.com/bmatke/ Twitter: https://twitter.com/bmatke3 www.bmatke.com 

Episode Notes Eliot Stein, Author of "Custodians of Wonder" discussed his superb book, homing in on ancient music traditions in Mali, Incan grass bridge makers in Peru, and the world's rarest pasta in Sardinia.

Send us a textWhat can a small town called Ogimi on the north end of Okinawa in Japan teach us about living a happy life after gray divorce? What can a mountain village in Sardinia teach us about staying fit? In episode 59 of The Gray Divorce Podcast, Divorce financial planner Andrew Hatherley examines 5 Blue Zone communities which seem to have found the secret of a long and happy life. Thanks for listening! We'd be very grateful if you'd subscribe to the podcast and give us 5 stars! Please visit Transcend Retirement or Wiser Divorce Solutions. Follow Andrew on LinkedIn too!

Send us a text Discover the vibrant world of Italian white wines in Vino Bianco: Exploring the White Wines of Italy. From the crisp and refreshing Pinot Grigio of Veneto to the aromatic Vermentino of Sardinia, each episode delves into the history, regions, and winemaking traditions behind Italy's most celebrated white wines. Join us on a flavorful journey through vineyards, varietals, and vintages, as we uncover the secrets of Italian winemaking and share tips for pairing these exquisite wines with your favorite dishes. Perfect for wine enthusiasts, foodies, and anyone with a taste for Italian culture. Salute!

2024 Holiday replay, Traveling with Experience Plus can launch a rewarding lifetime love for seeing and experiencing the world by bicycle. On a bike tour, you will pedal quiet roads, secluded paths, and carefully curated routes at your own pace. Show Notes Learn More 00:00 Family led bicycle tours in Italy, bilingual upbringing. 08:16 Tours focused on local culture. 13:31 Emphasis on local culture in training and tours. Interaction with cafes, supermarkets, and cultural experiences. 22:42 Started company with friends, expanded to tours in Europe and Costa Rica. 28:43 Monica and Maria have learned from their parents and experience in tour design for over 50 years. 32:04 Tour leaders gain experience, travel, and focus on local experiences for travelers. 41:29 Travel with panniers by bicycle or join a guided tour if you can't plan it yourself. 45:37 Pisa to Furli trip is popular with 5-7 yearly departures due to variety and timing. 48:23 Monica highly recommends bicycling in the Mediterranean region, particularly in Sardinia, and praises the Sardinian people. 57:45 Maria has fond memories of bike touring in Europe, particularly the Camino de Santiago. 58:50 "Missioners Iberia's impact lies in its historical and geographic insight on the Camino de Santiago." Favorite Books Rick: Barbara Savage, Miles from Nowhere, Stevenson's travels with a donkey, On The Road, Jack Kerouac Maria: Michner's Iberia Monica: I love guidebooks, Rough Guides, Lonely Planet, but the Blue Guide especially, and the Cadogan Favorite Piece of Gear Maria: mountain bike clips and pedals that have flats on both sides Monica: a classical jersey with those wonderful pockets that you can just carry everything you need is amazing Rick: you need a multi-tool, a pump, and a patch kit. Follow up: Experienceplus.com Next Steps If you enjoy interviews devoted to the outdoor industry, find us at the Outdoor Biz Podcast. We love likes and comments, and if you know someone who is also an outdoor enthusiast, go ahead and share our show with them, too. And be sure to Subscribe to our newsletter Keywords #Bike tours, #Italy, #ExperiencePlus, #Fort Collins, #Colorado, #Travel content, #Blog recipes, #Biking benefits, #Dinner with guests, #Navigation arrows, #Tour routes, #Artisan visits, #Olive oil tastings, #Group dinners, #Tour leader, #Hotel relationships, #Bike inventory, #Experiential learning, #Mediterranean biking, #Local culture, #Sardinia tour, #Cycling gear, #Camera technology, #Family-run hotels, #Norwegian tour, #Italian lessons, #Group time, #Free time, #Travel books, #Titanium bike fleet, #Ebikes, #GPS mapping systems Podcast produced using Descript, CastMagic Podcast hosted by Libsyn: sign up with code 'outdoorbizpod' for 20% OFF Show Notes powered by Castmagic Website powered by Wordpress Note: As an Affiliate of Amazon and others, I earn from qualifying purchases.

Ryan Greigg and Jacqueline Smith discuss the secrets of longevity and health in part one of their two-part series on the 15 Point Plan podcast. Explore the "Blue Zones" of Nicoya, Icaria, Okinawa, Sardinia, and Loma Linda, where centenarians thrive. Uncover four key factors—natural movement, positive outlook, wise eating, and meaningful connection—contributing to a long, healthy life. Discover how these insights align with the 15 Point Plan and set the stage for further exploring anti-aging innovations in the next episode. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

You can send me a text if you have a comment or questionWe take a look at 1798, a year when Clausewitz defines 5 French outrages that would have led to a general European war.1. The occupation of the Papal States, followed by the kidnapping and death of the Pope.2. The conquest of Malta, from the Order of Saint John of the Hospital.  A clear violation of international law, as it stood at the time.  It drew Tsar Paul into the war.3.  The invasion of Switzerland and formation of the Helvetic Republic.  The eastern cantons asked for Austrian occupation.  This fundamentally upset the balance of power and the assumptions of strategic defense.4.  The invasion and conquest of Naples.  We actually spend a lot of time on Maria Carolina and explore the political situation there.  The usual criticisms of Austrian and British cynicism and exploitation are brought into a wider context.5. The annexation of the Piedmont and packing away the House of Savoy to Sardinia.For added joy, the French invasion of Egypt brought the Ottoman empire into the anti-French coalition.

Today, we journey to Sardinia, Italy, unearthing the enigmatic Giants of Mont'e Prama—massive stone figures that challenge our understanding of history and expose the Old World to all of us. What if the narratives that we've accepted are fabrications designed to conceal a powerful civilization that existed long before us? As we explore the hidden truths behind the excavation of 5,000 artifacts and the questionable timelines surrounding them, we confront the possibility that these giants were not merely relics of the past, but key players in a much larger story. Dive into a world of lost knowledge, suppressed history, and astonishing revelations that may just redefine everything we thought we knew about our origins. What secrets lie beneath the surface? Thank you all for your support of this channel! Every Subscriber, every Like, All Comments are huge in helping spread this research to new people every single week. Every Badge Member and every Patreon Member help keep this channel running. I appreciate all of the support and I can't wait for every Saturday to expose even more information to the world. And we are just getting started! ---- TO BECOME A BADGE MEMBER & HELP GROW THIS CHANNEL ---- HERE IS THE LINK: https://www.youtube.com/channel/UC7Za5DiASIbqT8fuhiDBU6Q/join Join this channel to get access to perks! TOP EPISODES PLAYLIST: https://www.youtube.com/playlist?list=PLsFQI9PYz0b27yHR3V7di34AoFxT5NXWc LINK TO RUMBLE CHANNEL: Rumble: https://rumble.com/v2q03po-his-story-not-ours-pt-5.html LINK TO TIKTOK CHANNEL: https://www.tiktok.com/@themylunchbreak LINKS: BECOME A SPONSOR OF MY LUNCH BREAK: Shout-Outs For the next Month's Episodes! Patreon: https://patreon.com/MyLunchBreak X: https://twitter.com/MYLUNCHBREAK_ LINK TO RUMBLE CHANNEL: Rumble: https://rumble.com/v2q03po-his-story-not-ours-pt-5.html We are also on TikTok, Spotify & Instagram T-shirts: https://my-lunch-break.myspreadshop.com/tartaria+my+lunch+break-A644da062cabffc5328538705?productType=111&sellable=yrpy4VgZADuvGXd0Gj02-111-22&appearance=2 Flat Earth Sun, Moon & Zodiac App: https://apps.apple.com/us/app/flat-earth-sun-moon-zodiac/id1440996640 This is all in my own opinion. Entertaining as always, and of course, you are free to believe whatever you want. I do not claim to know any of this to be 100% true. It is all based on my personal research and simply sharing what I find with you all. Thank you for your support. My Lunch Break Disclaimer: The content on My Lunch Break is provided for informational and entertainment purposes only. The views and opinions expressed in the videos are those of the creators and do not necessarily reflect the official policy or position of any organization or institution. I strive to present accurate and well-researched information, but we cannot guarantee the accuracy or completeness of the content. Viewers are encouraged to conduct their own research and exercise critical thinking. Theories discussed on this channel may be speculative, controversial, or unverified. My Lunch Break is not a substitute for professional advice, and I do not provide legal, medical, financial, or any other type of advice. Consult with qualified experts for such matters. Viewers should be aware that information and opinions may change over time, and my content may become outdated. We are not responsible for any consequences resulting from reliance on our content. By using this channel, you agree to the terms and conditions of this disclaimer. We reserve the right to change, modify, or remove content at any time. My Lunch Break disclaims any liability for actions taken based on the information provided on our channel.

We're sampling some of the best cheese from around the world. Amazing blue cheese from Nova Scotia, pecorino from Sardinia, raw milk cheese from Australia and many more! [Ep 314] Show Notes: Destination Eat Drink ebooks Travels with Darley Katie Parla's website and books Culinary Adventure Co. website Melbourne Walks website

Dirty Talks is presented by WHOOP.On this episode of Dirty Talks, Maghalie and Lucinda record from the Island of Sardinia, where they are preparing for the next World Cup. We discuss last weekend's race in Dublin, where Maghalie made her return on the European circuit, and where Lucinda took the win. The girls discuss what makes a race a success to them. An overarching theme on the episode is travelling — Maghalie shares tips to overcome jet lag, talk about sleep, and shares travelling tips. Plus, the girls share opinions about the World Cup in Sardinia, and why will the fields be smaller this coming weekend. Why are pros going on training camp in Spain instead of doing a training camp here on Sardinia? Finally, we answer fans' questions!Curious to try WHOOP? Give the gift of performance this December with WHOOP — enjoy 10% off all memberships for a limited time by going to join.whoop.com/dirty. It's the perfect gift for the active loved ones in your life on their journey to better health and recovery!

In this episode of their podcast series, Kimberly Holcombe and co-host Tommaso take listeners on a journey through the captivating regions of Calabria, Sicily, and Sardinia. The hosts provide insights into each region's unique characteristics, cultural heritage, and travel recommendations. Calabria: Hidden Beauty and Complex Identity Calabria, often overlooked, is highlighted for its natural beauty and affordability. The hosts discuss its complex identity, influenced by mafia history and personal travel experiences. Notable destinations like Tropea, which are becoming popular for their scenic coastlines and seaside villages. Sicily: A Tapestry of Civilizations Sicily's rich cultural history is showcased through archaeological sites, such as Taormina's ancient theater and the Valley of the Temples in Agrigento. Cities like Palermo and Catania offer vibrant food scenes and distinct Sicilian traits. Due to Taormina's increasing fame and rising hotel prices, off-season visits are recommended for a more budget-friendly experience. Sardinia: Coastal Splendor and Adventure Sardinia is celebrated for its stunning coastlines, including the Straits of Bonifacio. The region offers numerous activities, including sailing and hiking, and ferries to the Archipelago de Maddalena. Cagliari, the capital, is noted for its historical sites and cultural similarities to Sicily. Follow us on Social Media Instagram Facebook 

Al has fallen in love with these full-flavored white wines produced with great skill on the island of Sardinia.  And they are perfect for the season.See omnystudio.com/listener for privacy information.

GOD EVENING: The show begins in the Key stone State as senator Bob Casey concedes defeat with Senator-Elect Dave McCormick... llentown, PA1912  CBS EYE ON THE WORLD WITH JOHN BATCHELOR FIRST HOUR 9:00-9:15: #KeystoneReport: Casey strikes out. Salena Zito, Middle of Somewhere, @DCExaminer Pittsburgh Post-Gazette, New York Post, SalenaZito.com 9:15-9:30: #CA: vs FL. Bill Whalen, Hoover Institution 9:30-9:45: #SmallBusinessAmerica: The approaching storm of tariffs. @GeneMarks @Guardian @PhillyInquirer 9:45-10:00: #SmallBusinessAmerica: Battle over WFH. @GeneMarks @Guardian @PhillyInquirer SECOND HOUR 10:00-10:15: #PacificWatch: #VegasReport: Formula 1 Weekend. @JCBliss 10:15-10:30: #Lancaster Report: Pancake Fair packed with holiday spirit. Jim McTague, former Washington Editor, Barron's. @MCTagueJ, Author of the "Martin and Twyla Boundary Series." #FriendsofHistoryDebatingSociety 10:30-10:45: #SpaceX: Making Brownsville a tourist destination. Bob Zimmerman, BehindtheBlack.com 10:45-11:00: #India: Teaming with Australia to recover spacecraft Gaganyaan. Bob Zimmerman, BehindtheBlack.com THIRD HOUR 11:00-11:15: Part 5/8: Reagan: His Life and Legend with Max Boot 11:15-11:30: Part 6/8: Reagan: His Life and Legend with Max Boot 11:30-11:45: Part 7/8: Reagan: His Life and Legend with Max Boot 11:45-12:00: Part 8/8: Reagan: His Life and Legend with Max Boot FOURTH HOUR 12:00-12:15: #Russia: Hybrid Provocations. Henry Sokolski, NPEC 12:15-12:30: #Italy: For voters escaping POTUS-elect, a village in Sardinia. Lorenzo Fiori, Milan 12:30-12:45: 1/2: #DOJ: Bondi, Gaetz, Garland. Richard Epstein, Hoover Institution 12:45-1:00 AM: 2/2: #DOJ: Bondi, Gaetz, Garland. Richard Epstein, Hoover Institution

#IITALY: For voters escaping POTUS-ELECT, a village in Sardinia. Lorenzo Fiori, Milan. 1880 Peasant in Sardinia (1880s), by Giovanni Battista Quadrone

Did Don Jr. coke it up at Elon's latest SpaceX fail? Barely human and personality free GOP troll doll Speaker Johnson spitefully enacted a transphobic bathroom ban at The Capitol. Russian thugs redrew their nuclear red lines because everything is fine. A Swiss church hired an AI Jesus. Caterwauler for Trump and Hardees patron Mike Lindell wants to be in charge of all U.S. elections. The VP elect, who scrawled out that book which made a horrific movie, posted an X and then un-posted due to numerous self-owns. A wee town on the Italian isle of Sardinia have offered refuge for Americans who hate Trump. Republican word maker Nikki Haley took figurative shots at her former boss, former competitor, President Rape Face for nominating Putin lackey Tulsi Gabbard for DNI. During a FEMA hearing, Rep. Jared Moskowitz (D-FL) slammed colleague Marjorie Taylor Greene (Nazi-GA) for shamelessly validating the dumbest conspiracy theories.

In today's episode we are joined by Dr Damian Kristof to hear all about his recent travels to Ikaria and Sardinia, highlighting the rich cultural and longevity aspects of these Blue Zones. Damian emphasizes the importance of whole food, noting that traditional diets in these regions are not strictly plant-based and often include saturated fats. He also discusses the challenges of maintaining these diets in the face of modern influences, the importance of community and social engagement in longevity and so much more.   Head to https://www.stephlowe.com/podcasts/512 for show notes, episode transcripts and more.

Notes and Links to Lauren Markham's Work       Lauren Markham is a writer based in northern California. She is the author of the recent A Map of Future Ruins: On Borders and Belonging (Riverhead, 2024) which The New Yorker listed as one of “The Best Books We've Read in 2024 So Far” and which Kirkus reviews called “a remarkable, unnerving, and cautionary portrait of a global immigration crisis.” A fiction writer, essayist and journalist, her work most often concerns issues related to youth, migration, the environment and her home state of California. Markham's first book, The Far Away Brothers: Two Young Migrants and the Making of an American Life (Crown, 2017) was the winner of the 2018 Ridenhour Book Prize, the Northern California Book Award, and a California Book Award Silver Prize. It was named a Barnes & Noble Discover Selection, a New York Times Book Critics' Top Book of 2017, and was shortlisted for the J. Anthony Lukas Book Prize and the L.A. Times Book Award and longlisted for a Pen America Literary Award in Biography.  Markham has reported from the border regions of Greece and Mexico and Thailand and Texas; from arctic Norway; from gang-controlled regions of El Salvador; from depopulating towns in rural Sardinia and rural Guatemala, too; from home school havens in southern California; from imperiled forests in Oregon and Washington; from the offices of overwhelmed immigration attorneys in L.A. and Tijuana; from the upscale haunts of women scammed on the Upper East Side.  Her writing has appeared in outlets such as VQR (where she is a contributing editor), Harper's, The New York Times Magazine, The Guardian, The New York Review of Books, The New Republic, Guernica, Freeman's, Mother Jones, Orion, The Atlantic, Lit Hub, California Sunday, Zyzzyva, The Georgia Review, The Best American Travel Writing 2019, and on This American Life. She has been awarded fellowships from The Mesa Refuge, UC Berkeley, Middlebury College, the McGraw Center, the French American Foundation, the Society for Environmental Journalists, the Silvers Prize, the de Groot Foundation, and the Bread Loaf Writers' Conference.  In addition to writing, Markham has spent fifteen years working at the intersection of education and immigration. She regularly teaches writing in various community writing centers as well as at the Ashland University MFA in Writing Program, the University of San Francisco and St. Mary's MFA in Writing Program. Her third book, Immemorial, will be published by Transit Books in 2025.       Buy A Map of Future Ruins   Lauren's Website   Los Angeles Review of Books' Review of A Map of Future Ruins   At about 4:00, Lauren makes the case that not all young reading has to be high-brow as she discusses formative works as a kid and adolescent, which included Nancy Drew and Milan Kundera At about 6:50, Lauren responds to Pete's question about how she thinks and writes in diverse genres, and how her reading of varied writers informs her own work At about 10:40, Lauren shouts out Vauhini Vara, Hernan Diaz, Nathan Heller, Jia Tolentino, and other treasured contemporary writers At about 12:45, Lauren talks about how writing informs her teaching, and vice versa At about 15:25, Pete asks Lauren about seeds for A Map of Future Ruins and how her work with many undocumented and refugee students has affected her writing At about 19:00, Lauren and Pete discuss ideas of belonging and exclusion and pride and heritage in connection to Lauren's Greek heritage and reporting trips there At about 23:10, Ideas of “insiders” and “outsiders” and the challenges of immigration paperwork are discussed At about 26:05, Pete and Lauren reflect on a powerful quote from Warsan Shire regarding people being impelled to emigrate At about 26:55, Lauren gives background on the conditions that made Moria on the Greek slang of Lesbos a “purgatory” At about 31:20, Demetrios, a representative Greek from the book, and his views on immigration and “speak[ing] bird” is discussed  At about 36:05, Lauren expands upon how Greece as the “starting point of democracy” has been corrupted and co-opted and points to a stellar expose on truth from Kwame Anthony Appiah At about 41:50, The two discuss the arbitrary nature of “The West” and Greece and its ideals and ideas of a “Western lineage At about 43:55, Lauren expands upon the ideas of “proximity to Whiteness” with particular historical relevance for Greeks, Italians, and Southern Europeans At about 44:55, Pete and Lauren reference the horrific images of the Syrian refugee whose death galvanized support, as well as Ali Sayed's story, traced in her book At about 46:40, Lauren explains terminology and methods of doing business by Turkish and other smugglers At about 48:10, Turkish and Greek relations and how they affected the lack of patrols is highlighted  At about 49:20, “The Moria Six” and Ali's story and trials are discussed in relation to the fire referenced at the beginning of the book At about 52:00, The impositions of maps and Empire are reflected upon  At about 53:05, “Whiteness” and its imposition on “classical form” and racist science are explored, as written about in the book At about 54:55, The two trace the initial and later welcome for refugees to Greek islands and ideas of the original meaning of “asylum”; Lauren also highlights many incredible people helping refugees to this day, as well as ideas of “invaders” and scapegoats At about 58:40, Discussion of Greek austerity and true issues of difficulty for are referenced  At about 59:50, The two discuss Lauren's section in the book regarding Darien Gap and connections to Lauren's family's own emigration/immigration story At about 1:02:00, The two highlight ideas of community among refugees, and Pete asks Lauren about pessimism and optimism and the book's title At about 1:03:25, Ali's unfinished story is referenced  At about 1:04:05-Laser Round Questions! East Bay Booksellers, Point Reyes Books and Green Apple are shouted out as good places to buy her books At about 1:05:05, Immemorial, Lauren's 2025 release, is described  What a pleasure it has been to speak with Lauren. Continued good luck to her with her future writing and important work. Thank you for listening to this episode of The Chills at Will Podcast.    You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow me on IG, where I'm @chillsatwillpodcast, or on Twitter, where I'm @chillsatwillpo1. You can watch this and other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both my YouTube Channel and my podcast while you're checking out this episode.       I am very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting my one-man show, my DIY podcast and my extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features segments from conversations with Jeff Pearlman, F. Douglas Brown, Matt Bell, Rachel Yoder, Jorge Lacera, and more, as they reflect on chill-inducing writing and writers that have inspired their own work.    I have added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project of mine, a DIY operation, and I'd love for your help in promoting what I'm convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 261 with Greg Mania, who is a writer, comedian, and award-winning screenwriter. He's also author of the debut memoir, Born to Be Public, which was an NPR Best Book of 2020 and an O, Oprah Magazine Best LGBTQ Book of 2020. Greg's work has appeared in The New Yorker, Vanity Fair, Oprah Daily, PAPER, among other international online and print platforms. This episode will air on November 12. Lastly, please go to ceasefiretoday.com, which features 10+ actions to help bring about Ceasefire in Gaza.      

Between 1968 and 1985, eight couples having sex in either parked vehicles or a tent in remote areas just outside of Florence, Italy were murdered. The killer shot them with the same .22 handgun. And from four of the women, the killer took a brutal trophy.... their vagina. As morbidly fascinating and troubling as these crimes are, the inept, corrupt, and superstitious  investigation into catching the killer is even  more troubling and fascinating. Watch the Suck on YouTube: https://youtu.be/v3Wt9iIp-kIMerch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch. And you get the download link for my secret standup album, Feel the Heat.