The Ultimate Health Podcast

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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Jesse Chappus


    • Jun 3, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 15m AVG DURATION
    • 652 EPISODES

    4.6 from 1,367 ratings Listeners of The Ultimate Health Podcast that love the show mention: marnie, thank you jesse, ultimate health, focus friday, authentic people, health world, marni's, health to the next level, kristen werblow, different health, holistically, passionate about health, it's nice to listen, podcast is addicting, keep up the wonderful work, healthier person, favorite health podcast, health experts, recently decided, listening to jesse.


    Ivy Insights

    The Ultimate Health Podcast is an exceptional podcast that brings together Jesse and his guests to discuss all things alternative health. No matter the subject, listeners are guaranteed to gain valuable insights and knowledge from each episode. From exploring alternative viewpoints on health to having a range of inspiring and informative guests, this podcast is a must-listen for everyone. The content is consistently high-quality and the interviews are brilliantly conducted, allowing guests to impart their wisdom effectively.

    One of the best aspects of this podcast is the wide range of guests that Jesse invites onto the show. These guests come from various backgrounds within the health and wellness community, offering unique perspectives and expertise. This diversity ensures that listeners get a well-rounded understanding of different aspects of health. Additionally, Jesse's interviewing skills are top-notch - he asks thoughtful questions that allow guests to delve deep into their topics, resulting in insightful discussions.

    Another standout aspect of The Ultimate Health Podcast is its ability to provide actionable takeaways for listeners. Each episode includes practical tips and advice that can be implemented in daily life. Whether it's incorporating new habits or changing lifestyle practices, there is always something valuable to learn from this podcast. The website also serves as a helpful resource with podcast notes and discussed resources.

    On the downside, some listeners might find it challenging to keep up with all the information presented in each episode. With such a wealth of knowledge shared by both Jesse and his guests, it can be overwhelming at times. However, setting reminders or taking brief notes during episodes can help capture key points for further research or implementation.

    In conclusion, The Ultimate Health Podcast is an outstanding resource for anyone interested in alternative health and wellness. Whether you're a healthcare professional looking to expand your knowledge or an individual seeking ways to improve your own well-being, this podcast has something for everyone. Jesse's professionalism as a host shines through in every episode, making it a pleasure to listen to each week. Highly recommended!



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    Latest episodes from The Ultimate Health Podcast

    655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio

    Play Episode Listen Later Jun 3, 2025 97:28


    Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/655

    654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler

    Play Episode Listen Later May 27, 2025 129:01


    Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef. Show sponsors:  LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: https://ultimatehealthpodcast.com/654

    653: Neuroscientist: If You Ignore This Common Condition, You'll Destroy Your Brain | Dr. Tommy Wood

    Play Episode Listen Later May 20, 2025 119:48


    Dr. Tommy Wood is a neuroscientist, researcher and athletic performance consultant. He works as an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his laboratory focuses on brain health. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/653

    652: How to Energize Your Body & Sleep Better With One Morning Activity | Dr. Stephen Hussey

    Play Episode Listen Later May 13, 2025 107:19


    Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes and autoimmune conditions. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: https://ultimatehealthpodcast.com/652

    651: The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi

    Play Episode Listen Later May 6, 2025 85:21


    Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. His new book is Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/651

    650: Biological Dentist Reveals the Hidden Dangers in Your Mouth! | Dr. Dominik Nischwitz

    Play Episode Listen Later Apr 29, 2025 111:12


    Dr. Dominik Nischwitz is a leading biological dentist and author of It's All in Your Mouth. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/650

    649: Longevity Expert Reveals the Secrets to Slow & Reverse Aging | Kayla Barnes

    Play Episode Listen Later Apr 22, 2025 115:03


    Kayla Barnes is one of the world's top female longevity experts. She has been studying female longevity for over a decade and speaks all around the world on this topic. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Timeline - 10% off your first order of Mitopure by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/649

    648: Carbs Don't Cause Insulin Resistance, It's Actually This... | Dr. Anthony Gustin

    Play Episode Listen Later Apr 15, 2025 94:25


    Dr. Anthony Gustin is a former sports rehab, functional medicine clinician, and farmer. He's now focused on fixing the broken food system. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/648

    647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr

    Play Episode Listen Later Apr 8, 2025 114:42


    Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). Show sponsor: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Show notes: https://ultimatehealthpodcast.com/647

    646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer

    Play Episode Listen Later Apr 1, 2025 118:52


    Dr. Chris Palmer is a Harvard psychiatrist working at the interface of metabolism and mental health. He's the author of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. Show sponsor:  Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/646

    645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer

    Play Episode Listen Later Mar 25, 2025 114:36


    Dr. Ford Brewer is a globally recognized expert in preventive medicine and metabolic health, dedicated to revolutionizing how people take control of their long-term wellness. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/645

    644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport

    Play Episode Listen Later Mar 18, 2025 121:12


    Dr. Mary Newport is a physician, former caregiver for husband with Alzheimer's, author and international speaker on ketones as alternative fuel for the brain. Show sponsor: Paleovalley - 15% off your first order by using this link Show notes: https://ultimatehealthpodcast.com/644

    643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann

    Play Episode Listen Later Mar 11, 2025 82:34


    Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow. Show sponsors: Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/643

    642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere

    Play Episode Listen Later Mar 4, 2025 73:48


    Max Lugavere is a top health podcaster, wellness journalist, filmmaker and New York Times bestselling author. Show notes: https://ultimatehealthpodcast.com/642

    641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

    Play Episode Listen Later Feb 25, 2025 99:58


    Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Show sponsors:  Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/641

    640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey

    Play Episode Listen Later Feb 18, 2025 119:53


    Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes, and autoimmune conditions. Show sponsors: Paleovalley - 15% off your first order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/640

    639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen

    Play Episode Listen Later Feb 11, 2025 120:23


    Dr. Joseph Allen is a practicing optometrist and the creator of Doctor Eye Health on YouTube. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/639

    638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke

    Play Episode Listen Later Feb 4, 2025 93:10


    Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/638

    637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth

    Play Episode Listen Later Jan 28, 2025 132:06


    Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She's and expert in metabolic and brain health. Show sponsors: Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Paleovalley - 15% off your first order by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/637

    636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik

    Play Episode Listen Later Jan 21, 2025 97:44


    Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/636

    635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich

    Play Episode Listen Later Jan 14, 2025 127:29


    Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out seed oils and wheat from his diet. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/635

    634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino

    Play Episode Listen Later Jan 7, 2025 117:47


    Dr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Show sponsors:  AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/634

    633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi

    Play Episode Listen Later Dec 31, 2024 109:50


    Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. Show sponsor:  Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/633

    632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte

    Play Episode Listen Later Dec 24, 2024 120:49


    Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan's online content has reached millions of people through her podcast & YouTube channel. Show sponsor:  BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/632

    631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance

    Play Episode Listen Later Dec 17, 2024 114:16


    Dr. John Lieurance is a renowned Naturopathic Physician and Chiropractic Neurologist. His focuses include methylene blue, high-dose melatonin and Endo-Nasal Cranial Adjustments known as Functional Cranial Releases (FCR). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/631

    630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman

    Play Episode Listen Later Dec 10, 2024 135:53


    Dr. Staci Whitman is a leading authority in functional dentistry. She's on a mission to revolutionize oral healthcare. Show sponsor:  BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/630

    629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz

    Play Episode Listen Later Dec 3, 2024 114:40


    Dr. Nina Teicholz is a science journalist with a PhD in nutrition. She's the author of The Big Fat Surprise & founder of the Nutrition Coalition. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ultimatehealth" at checkout  LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/629

    628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak

    Play Episode Listen Later Nov 26, 2024 213:12


    Dr. Stasha Gominak is a neurologist, sleep coach, keynote speaker & the creator of RightSleep. Show sponsor:  LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/628

    627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson

    Play Episode Listen Later Nov 19, 2024 96:14


    Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/627

    626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer's | Louisa Nicola

    Play Episode Listen Later Nov 12, 2024 111:38


    Louisa Nicola is a neurophysiologist and human performance coach. She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/626

    625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright

    Play Episode Listen Later Nov 5, 2024 79:48


    Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/625

    624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel

    Play Episode Listen Later Oct 29, 2024 115:48


    Mike Mutzel has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He's the author of Belly Fat Effect. Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy. Show sponsors: Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/624

    623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler

    Play Episode Listen Later Oct 22, 2024 123:18


    Dr. Bill Schindler is the author of Eat Like a Human. He is an internationally known archaeologist, primitive technologist and chef. Show sponsor:  Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/623

    622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz

    Play Episode Listen Later Oct 15, 2024 122:56


    Dr. Mindy Pelz is a fasting and hormone expert, bestselling author & host of The Resetter Podcast. Her new book is Eat Like a Girl. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/622

    621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson

    Play Episode Listen Later Oct 8, 2024 116:53


    Mark Sisson is a health and fitness expert, entrepreneur, NYT bestselling author & the founding father of the ancestral health movement. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/621

    620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock

    Play Episode Listen Later Oct 1, 2024 119:04


    Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/620

    619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz

    Play Episode Listen Later Sep 24, 2024 126:13


    Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He's also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/619

    618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick

    Play Episode Listen Later Sep 17, 2024 113:26


    Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/618

    617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair

    Play Episode Listen Later Sep 10, 2024 110:15


    Dr. David Sinclair is a leading world authority on aging and longevity. He is Professor of Genetics at Harvard Medical School. David is the author of Lifespan: Why We Age - and Why We Don't Have To & the host of Lifespan podcast. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/617

    616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright

    Play Episode Listen Later Sep 3, 2024 75:41


    Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers

    615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips

    Play Episode Listen Later Aug 27, 2024 116:37


    Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show sponsors:  BiOptimizers

    614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis

    Play Episode Listen Later Aug 20, 2024 123:01


    Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor:  LMNT

    613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz

    Play Episode Listen Later Aug 13, 2024 124:14


    Dr. Nicholas Norwitz is a researcher-educator focused on Metabolic Health. He got his PhD from Oxford & is a Harvard med student. Show sponsors: Quicksilver Scientific

    612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer's & Weight Gain | Dr. Richard Johnson

    Play Episode Listen Later Aug 6, 2024 105:22


    Dr. Richard Johnson is a practicing physician & has been a medical scientist for over 25 years. He is the author of Nature Wants Us to Be Fat. Show sponsors: LMNT

    611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan

    Play Episode Listen Later Jul 30, 2024 108:46


    Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He's published a number of highly cited papers. Show sponsor: LMNT

    610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne

    Play Episode Listen Later Jul 23, 2024 123:35


    Dr. Mark Burhenne is a bestselling author. He's a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Dr. B is also the creator of FYGG.  Show sponsor:  Quicksilver Scientific

    609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali

    Play Episode Listen Later Jul 16, 2024 121:51


    Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. Show sponsors: BiOptimizers

    608: The Most Important Nutrient to Burn Fat & Prevent Disease (You're Probably Not Getting Enough) | Dr. Ted Naiman

    Play Episode Listen Later Jul 9, 2024 118:16


    Dr. Ted Naiman is a board-certified Family Medicine physician and the author of The P:E Diet. He's focused on diet and exercise for health optimization. Show sponsor: LMNT

    607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer

    Play Episode Listen Later Jul 2, 2024 127:30


    Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Show sponsor:  BiOptimizers

    606: Why Diet Isn't Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa

    Play Episode Listen Later Jun 25, 2024 111:52


    Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers

    605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn

    Play Episode Listen Later Jun 18, 2024 115:35


    Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT

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