Podcast appearances and mentions of Robyn L Goldberg

Unlike any other disorder in the DSM (diagnostic bible for mental illness), eating disorders have become glamorous and even enviable. “OMG how do you eat so little?” and “You're so good. You work out at the gym all the time.” Robyn and I talk about how in the world this happened and what to do about it. Robyn also shares some possible impacts of restriction on the body. Robyn is a Certified Eating Disorders Registered Dietitian and Supervisor in private practice in Los Angeles, CA and has been in the field for 25 years! She is a contributing author and is a nationally and internationally known registered dietitian nutritionist. She has been quoted in The New York Times, The Huffington Post, Vogue, The Fix, Shape Magazine, Fitness, Oxygen, Pilates Style, Diabetes Forecast, BH Weekly, and Life & Style. She has been on national television as the eating disorder expert on The Insider.   Robyn is the author of the new book The Eating Disorder Trap: A Guide for Clinicians and Loved Ones and the host of the podcast The Eating Disorder Trap Podcast.   [0:01-01:51] Introductions Introducing our guest speaker    [01:52 – 03:56] Why are eating disorders glamorized? How the media plays a role in this societal acceptance.  How society downplays the effects of eating disorders.   [03:56 - 09:50] Eating Disorders: A Socially-Acceptable Form of Self-Harm? Robyn discusses what it's like to live with an eating disorder. The horrible yet familiar effects that people tend to downplay.    [09:51 - 11:20] What are Macronutrients and their Impact on the Body? Why does our body need macronutrients? Robyn illustrates how macronutrients help the body   [11:21 – 20:55] The Dangers of Restrictive Eating How do people find themselves in the depths of restriction? Why restriction is bad for you.  The fad of restrictive eating in society.   [20:56 - 25:16] Offering Support and Understanding: How to Do It? Steps to take to offer support and understanding to family members or friends who are suffering from eating disorders   [25:17 - 26:40] Protecting Yourself and Creating Boundaries How to create boundaries for yourself and encourage a supportive environment   [26:41 - 29:09] Outro Where to find Robyn?   Resources Mentioned: Robyn's Website Robyn's Book   Tweetable Quotes “If one food provided everything we needed, there wouldn't be so many other types of foods out there.” – Robyn L. Goldberg   Listen, validate, ask questions, really understand the other person's perspective and if you can't do that, ask how you can better understand.” – Rachelle Heinemann   LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.   Be sure to sign up for my weekly newsletter here!    You can connect with me, Rachelle Heinemann on Instagram, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com

A Guide for Clinicians and Loved Ones.

Research in treatment collaboration, neural activation with social interactions and change, importance of neuroscience education to the patient, virtual reality treatment with eating disorders. Part two: interview with Robyn L. Goldberg, RDN, CEDRD-S and author The Eating Disorder Trap.  Robyn is a very experienced RDN with specialization in eating disorders and bogy image treatment. Her new book is a comprehensive guide for clinicians and loved ones covering the multiple aspects of anorexia nervosa, bulimia nervosa, binge eating disorder and related conditions. Robyn discusses how she found her way into the eating disorder field and the motivation for her book. 

Nutrition Therapist Robyn L. Goldberg, RDN, CEDRD-S joins us today to discuss eating disorders. While this is an evergreen episode, we know food is a major challenge for people during the pandemic. In this episode, we discuss the prevalence of binge eating disorder, why people use food as a drug, breaking away from diet culture, and why we need to stop focusing on weight. She also talks about her new book, The Eating Disorder Trap: A Guide for Clinicians and Loved Ones, as well as signs of eating disorders that we may not even recognize. Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts. Connect With Asher Gottesman http://www.ashergottesman.com/ https://www.instagram.com/theasherg/ https://twitter.com/TheAsherG Connect With Robyn L. Goldberg https://askaboutfood.com/ https://www.instagram.com/robyngoldbergrdn/ https://twitter.com/RobynRdn Buy her book: https://www.amazon.com/dp/B085JN3S6B

Diet myths, disordered eating, body image! Robyn L. Goldberg, a registered dietitian who specializes in eating disorders, joins August to explore common food rules, restrictive eating and binge eating and how they impact sexuality and relationships. With Dr. Megan’s help, they weigh in for a listener feeling self-conscious about her weight and lower libido since starting antidepressants.    Learn more: https://askaboutfood.com http://www.eddietitians.com https://augustmclaughlin.com https://greatlifegreatsex.com https://thepleasurechest.com  

An interview with Robyn Goldberg, RDN, CEDRD, on what all therapists should know about nutrition, disordered eating, and eating disorders, as well as their own biases and relationship with food It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when therapists must develop a personal brand to market their practices. To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age. Interview with Robyn Goldberg, RDN, CEDRD Robyn L. Goldberg, RDN, CEDRD, began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the Department of Cardiology. Over the last 21 years she has developed her own private practice in Beverly Hills, CA, where she specializes in medical conditions, disordered eating, eating disorders, Health at Every Size, intuitive eating and pre-pregnancy nutrition. Robyn promotes opportunity to excel in developing a new perspective with food in association with several medical groups. She serves as a Nutrition Consultant for the Celiac Disease Foundation.  For the last eight years Robyn was the Nutritional Therapist for the Susan Krevoy Eating Disorders Program at Wright Institute Los Angeles was a consultant for Panda Restaurant Group and teaches the nutrition classes for the Motion Picture Wellness Program. Currently Robyn is the Director of Nutrition Service for The Control Center, an addiction IOP, where she sees all the eating disorder patients.  She is a contributing author and is a nationally known registered dietitian nutritionist. She has been quoted in The New York Times, The Huffington Post, The Fix, Shape Magazine, Fitness, Oxygen, Pilates Style, Diabetes Forecast, BH Weekly and Life & Style.  She has been on national television as the eating disorder expert on The Insider.  Robyn has a body image and eating disorder group at several addiction centers in Los Angeles. Learn more about Robyn at www.askaboutfood.com. In this episode we talk about: Diet Culture HAES: Health at Every Size Food freedom Collaboration between therapists and dietitians Treating eating disorders and disordered eating What to look for in the intake process Looking at your own belief system and bias around “fat” and “thin” Why you can't make assumptions about your clients based on what they look like When to worry about eating patterns of your clients Orthorexia, Anorexia, Bulimia, Restricting, Binging Moving away from the idea that there is a “right weight” What therapists often miss related to eating How to find experts who work with Eating Disorders (what the qualifications are, what the dangers are when you work outside of your scope) Who needs to be on the team to treating EDs. Medical considerations and labs to request How little most people know about how to screen for eating disorders The differences between Registered Dietitian Nutritionist, Licensed Dietitians, Nutritionists, Health Coaches Resources mentioned: We’ve pulled together any resources mentioned in this episode and put together some handy-dandy links. Robyn’s Website: www.askaboutfood.com Instagram: RobynGoldbergRDN Academy of Eating Disorders: www.aedweb.org International Association of Eating Disorder Professionals: IAEDP Certifications for Eating Disorder Specialties (CEDRD, CEDS, etc.) Medical Care Standards Guide - Eating Disorders: Critical Points for Early Recognition and Medical Risk Management in the Care of Individuals with Eating Disorders Certification in Intuitive Eating Relevant MTSG Podcast Episodes: Are You Sure You’re a Specialist Our Next Event: The Therapy Reimagined Conference in Los Angeles in October 2018!!   Who we are: Curt Widhalm is a Licensed Marriage & Family Therapist in private practice in the Los Angeles area. He is a Board Member at Large for the California Association of Marriage and Family Therapists, a Subject Matter Expert for the California Board of Behavioral Sciences, Adjunct Faculty at Pepperdine University, and a loving husband and father. He is 1/2 great person, 1/2 provocateur, and 1/2 geek, in that order. He dabbles in the dark art of making "dad jokes" and usually has a half-empty cup of coffee somewhere nearby. Learn more about Curt at www.curtwidhalm.com. Katie Vernoy is a Licensed Marriage and Family Therapist, coach, and consultant. As a helping professional for two decades, she’s navigated the ups and downs of our unique line of work. She’s run her own solo therapy practice, designed innovative clinical programs, built and managed large, thriving teams of service providers, and consulted hundreds of helping professionals on how to build meaningful AND sustainable practices. In her spare time, Katie is secretly siphoning off Curt's youthful energy, so that she can take over the world. Learn more about Katie at www.katievernoy.com. A Quick Note: Our opinions are our own. We are only speaking for ourselves – except when we speak for each other, or over each other. We’re working on it. Our guests are also only speaking for themselves and have their own opinions. We aren’t trying to take their voice, and no one speaks for us either. Mostly because they don’t want to, but hey. Stay in Touch: www.mtsgpodcast.com https://www.facebook.com/therapyreimagined/ https://twitter.com/therapymovement https://www.instagram.com/therapyreimagined/ Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano http://www.crystalmangano.com/

In today’s episode, we all have a chance to meet Robyn L. Goldberg from Los Angeles. Robyn is a Registered Dietitian Nutritionist and Eating Disorder Specialist. Over the last nineteen years, Robyn has developed her own private practice in Beverly Hills, where she specializes in disordered eating, eating disorders, HAES (Health at Every Size), medical conditions, preventative nutrition and pregnancy nutrition. Robyn serves as a Nutrition Consultant for the Celiac Disease Foundation and she currently is the eating disorder specialist at "The Control Center" and has several body image/eating disorder groups at "Sober Livings" in Los Angeles. Robyn also teaches the nutrition classes for the Motion Picture Wellness Program. She is a contributing author that has been quoted in countless publications, and she has made appearances on national TV shows as a nationally known speaker in the eating disorder community promoting positive body image, weight stigma and size diversity. In this talk, Robyn shares with us: – Why she felt awkward and self-conscious as a kid – How she felt around her mother – What’s wrong with the sizing of clothes – Why BMI is simply a statistical average and definitely not made for individual determination of health – Why the medical model fails so many patients when BMI is used as an indicator for health – What kind of questions doctors should be asking instead – How she addressed this issue with doctors – How money plays into the fact that patients are not getting properly examined – Why doctors are often so heavily biased against weight-acceptance – How people with higher weight can be anorexic and not get help – How much treatment and therapy would be ideal for a stable recovery – Why recovery can only happen at your own pace – The problem with weight-bias in the medical profession – Where she sees slow shifts in the medical field away from focusing too much on weight – What she addresses in her presentations – Why overexercising can be a form of an eating disorder in and of itself – How recovery from dieting and from a full-blown eating disorder can be like riding waves – How do deal with, for example, exercise-relapses, where an individual gets tempted to engage in compulsive exercise routines (so-called "challenges") again – How to deal with relapses related to eating – Why carbs are necessary for our bodies and why we need to de-villainize them once and for all – How stress is the worst we can do for our health; and that includes stressing over food and exercise – Why we should all watch the short Youtube-video called "Poodle Science" (find link below) – Why we should all honor our uniqueness and our individual bodies... ... And so much more! Check out Robyn’s work on her website: www.askaboutfood.com Here’s the link to the awesome "Poodle Science", made by the Association for Size Diversity and Health (ASDAH): https://www.youtube.com/watch?v=H89QQfXtc-k Please consider supporting the podcast with a donation on "Patreon"; so that I can keep producing it. Thank you! Here's the link: https://www.patreon.com/lifeunrestricted   ********* Don't forget!********* Make sure to join my tribe and meet some of the most supportive, loving and kind people of all shapes and sizes, including great coaches and leaders! We’re right over here at: http://www.lifeunrestricted.org/join/