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Jason Williams joins Tommy to talk about how he wants a new law restricting the use of judge trials.
Destructive habits don't always look destructive. Overworking can look like discipline. Restricting can look like “health.” Over-giving can look like kindness. To the outside it looks good. To your soul, it's compromise. What we cover Why habits are the evidence of your current self-worth story The “distorted mirror” analogy — fixing the mirror vs. fixing the reflection Real talk on shape-shifting for approval (the chameleon trap) Four “good-looking” habits that are secretly destructive How numbing keeps you from hearing the part of you that wants to be free Hand-me-down beliefs: family, culture, communities, even churches (they may love you, but may still pass on distortion) The first move to change: repair the story, and the habits follow Mic-drop quotes “Your habits don't lie. They're the mirror of your self-worth.” “If the mirror is distorted, the harder you try to ‘fix' yourself, the more warped it gets.” “To the outside, it looks good. To your soul, it's compromise.” Next week teaser We're diving into the Law of Vibration — how your environments, routines, and relationships mirror the frequency of your beliefs. Call to action
What used to work for your body in your 30's doesn't seem to work anymore. The skipped meals, low-fat foods, and calorie cutting that once helped you bounce back now leave you tired, hungry, and struggling with your weight. There's a reason for this – your midlife body requires a different approach to nutrition.The midlife plate isn't another restrictive diet or complicated eating plan. It's a framework built on four essential pillars that support your changing hormones, metabolism, and energy needs. Protein becomes non-negotiable, serving as the anchor for every meal to maintain precious muscle mass. Fiber from colorful vegetables and fruits supports digestion and hormone processing. Healthy fats – yes, fats! – provide sustained energy and crucial building blocks for hormone production. And vibrant colors on your plate deliver a spectrum of nutrients your body craves.After decades of being told to eat less, count calories, and fear food groups, this approach flips the script. Instead of asking what to cut out, we focus on what to add in. This mental shift transforms eating from a source of stress to a form of self-care. The result? Steadier energy, fewer cravings, better sleep, and a more peaceful relationship with food.I've lived through the frustration of restriction-based dieting. I've blamed myself when those approaches inevitably failed. But when I finally understood what my midlife body truly needed – nourishment, not deprivation – everything changed. That's why I'm opening the doors to my new cooking and food membership on November 1st, creating a space where women can learn to implement the midlife plate in real life, with real recipes and real support.Don't let this be another episode you listen to and then forget. Take one small step today: look at your next meal and ask yourself – do I have protein, fiber, healthy fats, and color? And when you're ready to go deeper, join me in the membership where we'll transform your relationship with food, one nourishing plate at a time.Info about the membership coming soon! I would love to hear from you! What did you think of the episode? Share it with me :) Support the showLet's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.
What if the very thing you've been relying on—restriction—is actually the reason you feel stuck in cycles of cravings and bingeing?In this episode of Make Peace with Food, I dive into one of the most common questions I get: “If I stop restricting, won't I just gain all the weight back?” I break down the nervous system's role in food scarcity, why restriction gives certain foods “power” over us, and how shifting from scarcity to abundance can actually dissolve cravings and create true freedom.By the end, you'll see why releasing restriction doesn't mean losing control—it means reclaiming your power. Listen to the full episode now and discover the freedom waiting for you beyond restriction. Topics Covered: Why restriction triggers binge eating through the nervous systemThe counterintuitive truth about releasing weight without food rulesMind hunger vs. body hunger: how to spot the differenceHow restriction gives foods “power” (and how to break that power)Why abundance, not scarcity, is the key to food freedomThe role of early childhood experiences in oral fixations and cravingsHow hypnotherapy helps uncover unconscious food triggers
In this episode of Uncultured Roots, the hosts discuss the shift towards shorter content, the implications of government control on free speech, and the hypocrisy within political parties. They explore the impact of regulations on personal freedoms and the complexities of relationships, particularly regarding submission and expectations in dating. The conversation culminates in a hit or miss segment, where they evaluate societal norms and personal choices in relationships.https://www.youtube.com/channel/UCs20zgGuFD0W3MYctVuawHw
The Wealthy Woman's Podcast | Save Money, Invest, Build Wealth, Manage Money, Overspending, Finances
Laura Conley is the founder of the Yummy Mummy Method (which has successfully helped hundreds of women lose weight for the last time!) and has been lovingly labeled the “Fun Weight Loss Coach” by her clients. Laura helps mamas who have been painfully struggling with diet drama to lose weight for the last time and free themselves from food chatter forever - all from a place of love. She is on a major mission to do this so that her clients can pass down a beautiful legacy to their children and live the life they have always dreamed of. She does this through her unique and proven method that helps her clients through balancing their hunger hormones, rewiring their brains, feeling emotions, providing loving accountability and becoming their own bestie.Laura is the host of the top 1.5% podcast called Lose Weight for the Last Time Podcast and has been featured on the Be Well By Kelly Podcast with Kelly LeVeque, The Earn Your Happy Podcast with Lori Harder and has worked with Brands like Uber, Nike, and Twitter.Here's how to connect with Laura:Website: lauraconley.comIG: https://www.instagram.com/lauraconleycoachingPodcast: lauraconley.com/podcastFree Gift: www.lauraconley.com/planClick Here to book your complimentary 1:1 Money Coaching Consultation. Want even more? Check out my Private Podcast—5 binge-worthy episodes you won't hear here. Click here to listen to this exclusive series. Follow Me on Instagram → @germainefoleycoaching
A regulator has accused NVIDIA of violating China's antitrust laws over its acquisition of chipmaker Mellanox. In its preliminary findings of an investigation it commenced in December, the State Administration for Market Regulation claimed that the company breached both national regulations and the conditional terms China outlined when it rubber-stamped the $6.9 billion takeover. Also, on Monday, the state's Attorney General Letitia James released more specifics about what the SAFE for Kids Act will entail in practice. And, Valve has apparently updated its Steam Early Access policy to no longer accept games with what the company deems to be "mature themes." As first reported by Gamesmarkt earlier this month, gaming studio Dammitbird, which develops the adult adventure game Heavy Hearts, was not allowed to put the title on Steam Early Access because of its content. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this game-changing conversation, Dr. Jodi Richardson welcomes internationally acclaimed exercise physiologist and nutrition scientist Dr. Stacy Sims. With her groundbreaking mantra that “women are not small men,” Stacy unpacks why the diet and fitness advice we’ve been given for decades is letting us down—and what to do instead. Discover why eating more (not less) can improve your body composition, boost energy, reduce anxiety, and build the resilience you’ll need for the decades ahead. Learn how fueling first thing in the morning resets stress hormones, why strength training is non-negotiable, and how small, sustainable changes can transform your health, confidence, and wellbeing for life. If you’ve ever felt stuck on the diet treadmill, frustrated by fatigue, or anxious about aging, this empowering episode will flip the script and set you free. Connect with me: https://linktr.ee/drjodirichardson?fbclid=PAZXh0bgNhZW0CMTEAAabqDVAw_zhoG3IXGRhgjn-J14BFJy50ztJbCHywMfZobVH12nX1USMbisI_aem_QViUbKkXHlwbD3y4kGcvGQ See omnystudio.com/listener for privacy information.
Welcome back to Fly to Freedom. In this month's Julia & Vics Q&A, we answer your powerful recovery questions — from fears about quasi-recovery to coping with brain chemistry changes, rebuilding family trust, and navigating oedema, weight gain, and family comments.You'll hear raw, compassionate answers rooted in lived experience — the messy parts, the scary parts, and the hopeful parts. Whether you're at the start or further along, these conversations show you that recovery is possible for everyone.[03:15] Quasi vs. Full Recovery – Can coaches tell who will fully recover? Why commitment and openness matter more than prediction.[08:40] Brain Chemistry – Why suicidal thoughts, depression, and appetite loss can hit when you start eating more, and how to move through it.[17:55] Food Perfectionism – Fear of making the “wrong” choice, and how to let food be messy, not perfect.[23:10] Family Trust – How to rebuild relationships and feel proud of yourself again after painful years.[32:05] Planning Challenges – Should challenges be scheduled or spontaneous? Why the answer is both.[37:45] Oedema – Julia's lived experience of extreme water retention, why it happens, and how to cope.[46:20] Weight Gain Blame – Reframing “healthy” and “unhealthy” foods, and trusting your body.[55:30] BMI Fears – Why BMI is irrelevant, why food thoughts count as hunger, and how to keep going.[01:05:15] Family Comments – Coping when loved ones make thin-obsessed remarks, and why inner child work matters.[01:15:10] Blood Tests – Why results may look “normal” despite restriction, and why that doesn't mean you're okay.[01:25:40] Restricting to “Check” Metabolism – Why this cycle fuels mistrust, and how to break it.[01:32:50] Fear or Excitement – How fear can transform into courage, and why borrowing belief helps.[01:40:05] Making Recovery Easier – Would we do it differently? Why going all in was the fastest way through.[01:47:15] HSPs – Why many with eating disorders are highly sensitive people, and how to see it as a strength.
Unleashed! The Political News Hour with Mayor Deb – Today, 26 states have policies requiring school districts to ban or restrict cellphone use in classrooms. In 2025, New York State is ringing in the school year with the "bell-to-bell" policy. Governor Hochul has instituted this policy which restricts student use of personal internet-enabled devices during the entire school day for grades K-12...
Hour three kicks off with Fast Track! Ireland and Momo circle back to the Dodgers at Petco Park this weekend! Do the number of Home Runs a team hits correlate to playoff success? The guys take another look at USC and UCLA restricting media access. Game of Games, plus Supercross Talk! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today on Truth in Politics and Culture, the Fourth District Court os Appeals allows a transgender student to chose which bathroom to use. Texas completes the redistricting process as democrats cry foul even though they are doing the same thing in California. According to a Wall Street Journal poll, support for democrats is cratering and that poll is backed up by a story in The New York Times that shows democrats have seen 4.5 million voters leave the party since 2020.
Jake & Ben Full Show from August 21, 2025 Hour 1 UCLA is restricting mediay access ahead of their Week 1 matchup against Utah. Do these programs not realize that they need media? Top 3 Stories of the Day: Utah Defensive Coordinator Morgan Scalley gave thoughts on his star players also playing on offense. Also, Utah Mammoth Goaltender Connor Ingram has cleared the NHLPA Assistance Program. And The Denver Broncos have traded former Ute Devaugh Vele to the New Orleans Saints. Does Bear Bachmeier really know BYU's Whole Playbook? Hour 2 The latest NFL Controversy shows that they may be corrupt Utah Offensive Coordinator Jason Beck says Isaac Wilson and Byrd Ficklin are QB 2A & 2B this year. Bozo of the week is pretty dry this week.
Hour 1 of Jake & Ben on August 21, 2025 UCLA is restricting mediay access ahead of their Week 1 matchup against Utah. Do these programs not realize that they need media? Top 3 Stories of the Day: Utah Defensive Coordinator Morgan Scalley gave thoughts on his star players also playing on offense. Also, Utah Mammoth Goaltender Connor Ingram has cleared the NHLPA Assistance Program. And The Denver Broncos have traded former Ute Devaugh Vele to the New Orleans Saints. Does Bear Bachmeier really know BYU's Whole Playbook?
This week on Look Forward, the guys return (Jay is traveling so mind the audio quality differences) to discuss Dems in Texas and nationwide finally fighting back, gerrymandering is the new national battleground and its long overdue, JB Pritzker throwing his hat in the ring, Gaza is undergoing a genocide and arguments against this fact are completely ridiculous at this point, RFK Jr cuts $500M in funding for mRNA vaccine development based on poor understanding of the science, will blue states be able to protect its citizens from the next infectious diseases?, Trump administration destroying satellites that give them facts they don't like, MTG working overtime to finally get basic things liberals have been saying for years (she still struggles), Utah state senator really working overtime to justify sexual assault on children, DOJ leans on Jeffrey Epstein co-conspirator to lie about Trump's involvement, and much more! Big TopicDems are FINALLY ready to fight fire with fireCA and NY talking about gerrymandering the GOP out of fed and state representationTX Dems flee state to deny redistricting quorum; Abbott now talking about trying to remove them from their seatsJB Pritzker has entered the chatNews You NeedGaza is undergoing a genocide and that's not debateableRFK Jr. Cancels $500 Million In Funding For Vaccine DevelopmentFederalism might save you from infectious disease...at least if you live in a blue stateThis week in SpaceDestroying satellites because you hate factsNuclear power ON THE MOOOOOON!A Wretched Hive of Scum and VillainyWhat IS HAPPENING TO HER!!!!?First thisThen thisHey look - the field that should be avoiding AI THE MOST is fucking using it, because we live in the dumbest timelineAnd speaking of AI...Fast Corruption and Faster Screw-UpsCheck that guy's harddriveDOJ meets with pedophile, moves her to minimum security prison100% tariffs on silicon and semiconductors...unless you debase yourself in publicOh man, I can't believe the FCC gave this the thumbs up! Who would have imagined?What's Dumber, A Brick or A Republican?Then STFU!
Adobe Firefly's AI-generated sound effects, how artificial audio tools might change the way we tell stories, and the widespread implications are debated by Chuck Joiner, David Ginsburg, Brian Flanigan-Arthurs, Web Bixby, Mary Jencius, and Eric Bolden. The conversation shifts to a more philosophical debate about authenticity—should media reflect real experiences or be enhanced for impact? Next, attention turns to the rise in smartphone addiction among young people. The panel examines digital detox summer camps, classroom policies, and the role of parents and educators in teaching responsible device use. They also reflect on the post-pandemic social challenges and how attention spans have shifted in a screen-saturated world. Wrapping up, the group addresses the recent Microsoft SharePoint hack, offering both a security expert's and end-user's take on its seriousness and implications for businesses and Mac users alike. This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: [00:00] Introduction: AI Sound Effects and Digital Detox[00:27] Exploring Adobe Firefly's AI Sound Generation[01:30] Authentic Audio vs. Enhanced Reality[03:33] MTV, Lip-Syncing, and Video Expectations[04:08] Vision Pro: Realism vs. Representation[06:30] The Challenge of Smartphone Addiction in Kids[09:36] Strategies for Addressing Device Dependency[11:48] Teaching Responsible Technology Use[13:04] Post-Pandemic Student Behavior and Tech Habits[15:15] Classroom Approaches to Phone Separation[15:51] Parenting, Screens, and Early Device Exposure[17:01] Technology vs. Rules: Teaching vs. Restricting[18:52] Attention Spans and the Decline of Long-Form Media[19:10] Microsoft SharePoint Hack Discussion[21:37] Enterprise Security: Sensationalism vs. Real Risk[23:33] Final Thoughts and Sign-Off Links: Adobe Firefly can now generate sound effects from your audio cueshttps://www.engadget.com/ai/adobe-firefly-can-now-generate-sound-effects-from-your-audio-cues-130008172.html This ‘Digital Detox' Summer Camp May be Able to Cure Your Kid's Smartphone Addictionhttps://www.mactrast.com/2025/07/this-digital-detox-summer-camp-may-be-able-to-cure-your-kids-smartphone-addiction/ How One Principal Got Kids to Pay Attention in Classhttps://www.edweek.org/technology/how-one-principal-got-kids-to-pay-attention-in-class/2025/07 Microsoft SharePoint hacks a major problem for corporate networkshttps://appleinsider.com/articles/25/07/21/microsoft-sharepoint-hacks-a-major-problem-for-corporate-networks-not-mac-hardware Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Adobe Firefly's AI-generated sound effects, how artificial audio tools might change the way we tell stories, and the widespread implications are debated by Chuck Joiner, David Ginsburg, Brian Flanigan-Arthurs, Web Bixby, Mary Jencius, and Eric Bolden. The conversation shifts to a more philosophical debate about authenticity—should media reflect real experiences or be enhanced for impact? Next, attention turns to the rise in smartphone addiction among young people. The panel examines digital detox summer camps, classroom policies, and the role of parents and educators in teaching responsible device use. They also reflect on the post-pandemic social challenges and how attention spans have shifted in a screen-saturated world. Wrapping up, the group addresses the recent Microsoft SharePoint hack, offering both a security expert's and end-user's take on its seriousness and implications for businesses and Mac users alike. This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: [00:00] Introduction: AI Sound Effects and Digital Detox [00:27] Exploring Adobe Firefly's AI Sound Generation [01:30] Authentic Audio vs. Enhanced Reality [03:33] MTV, Lip-Syncing, and Video Expectations [04:08] Vision Pro: Realism vs. Representation [06:30] The Challenge of Smartphone Addiction in Kids [09:36] Strategies for Addressing Device Dependency [11:48] Teaching Responsible Technology Use [13:04] Post-Pandemic Student Behavior and Tech Habits [15:15] Classroom Approaches to Phone Separation [15:51] Parenting, Screens, and Early Device Exposure [17:01] Technology vs. Rules: Teaching vs. Restricting [18:52] Attention Spans and the Decline of Long-Form Media [19:10] Microsoft SharePoint Hack Discussion [21:37] Enterprise Security: Sensationalism vs. Real Risk [23:33] Final Thoughts and Sign-Off Links: Adobe Firefly can now generate sound effects from your audio cues https://www.engadget.com/ai/adobe-firefly-can-now-generate-sound-effects-from-your-audio-cues-130008172.html This ‘Digital Detox' Summer Camp May be Able to Cure Your Kid's Smartphone Addiction https://www.mactrast.com/2025/07/this-digital-detox-summer-camp-may-be-able-to-cure-your-kids-smartphone-addiction/ How One Principal Got Kids to Pay Attention in Class https://www.edweek.org/technology/how-one-principal-got-kids-to-pay-attention-in-class/2025/07 Microsoft SharePoint hacks a major problem for corporate networks https://appleinsider.com/articles/25/07/21/microsoft-sharepoint-hacks-a-major-problem-for-corporate-networks-not-mac-hardware Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
How federal pressures are restricting health care for transgender youth. New developments surrounding the controversial company California Forever. Finally, Rituals of Mine's new show at Harlow's.
This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright open the Fat Science mailbag to answer listener questions from around the globe. This episode covers real-world metabolic challenges—from navigating calorie restriction and GLP-1 medications to the complexities of bariatric surgery, prednisone's impact on weight, and menopause. Dr. Cooper offers clear explanations and practical advice for healthcare professionals and patients alike on understanding metabolic dysfunction, interpreting lab results, and setting realistic weight loss expectations.Key Takeaways:Calorie restriction and intermittent fasting can destabilize metabolism, making recovery complex for some patients—gradual changes and medical monitoring are essential.Bariatric surgery can be an effective intervention for those with significant insulin resistance or high hunger signals. Pre-surgery metabolic testing (like insulin, glucose, and ghrelin levels) is valuable in assessing the likely benefit.Plateaus after surgery, persistent weight struggles, and the role of genetics highlight the need for root-cause investigation, not just symptom management.Prednisone and hormone therapies (including MHT for menopause) can affect metabolic health; small dietary adjustments, body composition testing, and tailored exercise are crucial for optimizing outcomes.Guidance on GLP-1 medication maintenance: Most patients benefit from staying on weight loss meds long-term, but dose adjustment is possible when side effects arise. Stability over many months is critical before considering any taper.Personal Stories & Practical Advice:Andrea shares her experience with bariatric surgery and ongoing metabolic management, emphasizing realistic expectations and the benefit of medication-surgery synergy.Listeners ask: how to evaluate readiness to stop weight loss meds, address side effects, and balance hormone needs during menopause.Resources from the episode:Fat Science is a podcast on a mission to share the real science behind why we get fat, addressing stigma and confusion with facts, hope, and empowering stories.Updates on Dr. Cooper's upcoming virtual metabolic health training—ideal for practitioners in the UK and beyond.Information about Melanocortin pathway testing programs for severe, persistent obesity.https://uncoveringrareobesity.com/Link to previous show. “GLP-1s: Will I Have to Take Them Forever?” (5/19/25)https://open.spotify.com/episode/1GZA71gTMSz0idbnEYblVO?si=gJXxNkbYTHykhNDw0Ebltg Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org ordr.c@fatsciencepodcast.com.Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/
Jerry spoke to auctioneer Paul Stephenson of Sherry FitzGerald Stephenson Crean which is based in Tralee. Cabinet is discussing proposals which would make it more difficult for those seeking to bring legal challenges to planning decisions.
Dr. Charles LeBaron is a retired CDC scientist and the author of Greed to Do Good: The Untold Story of CDC's Disastrous War on Opioids. He talks with Steve about the ill-considered response to the opioid crisis and the tragic and preventable consequences of the CDC's 2016 guidelines. Restricting prescriptions without providing treatment (whether for pain relief or addiction) drove users to illicit opioids like fentanyl and a surge in overdose deaths.The conversation expands to systemic issues, including the corporate greed of Big Pharma, political exploitation of the crisis, and the punitive rather than rehabilitative approach to addiction. Steve and Charles highlight how austerity policies and privatization exacerbate the epidemic, disproportionately harming working class and marginalized communities. They criticize current political responses, such as RFK Jr.'s proposed cuts to addiction treatment programs in favor of ineffective "healing farms," as emblematic of a broader failure to address root causes. Both emphasize the need for compassionate, science-driven solutions over criminalization, underscoring how public health and social equity are inextricably linked. For more than twenty-eight years, Charles LeBaron worked as a medical epidemiologist at the Centers for Disease Control and Prevention (CDC). While there, he was the author of more than fifty scientific studies published in peer-reviewed journals, including first- or senior- author papers in the New England Journal of Medicine and the Journal of the American Medical Association.
A new ruling from the Fourth Circuit may make it harder for West Virginians to terminate a pregnancy, and the head of a Huntington foodbank details the impact of pending SNAP cuts on the hungry in Appalachia. The post Restricting Abortion Meds And Feeding The Hungry After SNAP Cuts, This West Virginia Morning appeared first on West Virginia Public Broadcasting.
This week in the business of podcasting: There's preservationists who want to save the soul of podcasting, there's growth advocates that welcome the YouTubeifiaction of podcasts. Tom Webster argues both are right, and that binary might be hurting podcasting's ability to preserve its "soul." The Podcast Host and Alitu CEO Colin Gray talks about the sort-of surprise that was seeing Alitu on stream during Apple's WWDC presentation, as well as his experiences over 15 years of working in podcasting. YouTube is preparing a crackdown on mass-produced and repetitive video content with some wording updates to the guidelines that run their monetization program. Spotify has ensured pod.link's future by giving the company back to Nathan Gathright, the original developer. Find links to every article discussed by heading to the Download's section of SoundsProfitable.com, or clicking here to head straight to the post for today's episode.
This week in the business of podcasting: There's preservationists who want to save the soul of podcasting, there's growth advocates that welcome the YouTubeifiaction of podcasts. Tom Webster argues both are right, and that binary might be hurting podcasting's ability to preserve its "soul." The Podcast Host and Alitu CEO Colin Gray talks about the sort-of surprise that was seeing Alitu on stream during Apple's WWDC presentation, as well as his experiences over 15 years of working in podcasting. YouTube is preparing a crackdown on mass-produced and repetitive video content with some wording updates to the guidelines that run their monetization program. Spotify has ensured pod.link's future by giving the company back to Nathan Gathright, the original developer. Find links to every article discussed by heading to the Download's section of SoundsProfitable.com, or clicking here to head straight to the post for today's episode.
The Athletic's Marcus Thompson joins Silver & J.D. to reflect on Draymond Green's post about the CBA restricting free agency and how the Warriors will try to replace Kevon Looney's presence in the locker roomSee omnystudio.com/listener for privacy information.
The Athletic's Marcus Thompson joins Silver & J.D. to reflect on Draymond Green's post about the CBA restricting free agency and how the Warriors will try to replace Kevon Looney's presence in the locker roomSee omnystudio.com/listener for privacy information.
Greg discusses the Big Beautiful Bill passing the Senate and a judge allowing the enforcement of Alabama law that restricts THC availability in the state.
JOIN THE FREE MASTERCLASS: Stop mindless snacking (when you know you're not hungry)JOIN PERMISSION TO JUST BE CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
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WBEN's Evan DiPasquale speaking with locals on if restricting teens could lead to lesser crowds at festivals bonus 68 Fri, 20 Jun 2025 08:00:00 +0000 WYeULJZn0NwdEUIk4d0wvBc6f3SbC7KR news WBEN Extras news WBEN's Evan DiPasquale speaking with locals on if restricting teens could lead to lesser crowds at festivals Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False
Local's weigh in on Everhart proposes restricting unaccompanied teens at festivals bonus 335 Fri, 20 Jun 2025 08:00:00 +0000 kimx7GXqzYc5ZqkEsLhxHSWC4rA2ge7T news WBEN Extras news Local's weigh in on Everhart proposes restricting unaccompanied teens at festivals Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://pl
The Supreme Court upholds a Tennessee law restricting gender-affirming care for minors in a 6-3 ruling, marking a major setback for transgender rights.
00000197-6494-db82-a3b7-759d6b9c0000https://www.wvik.org/podcast/good-morning-from-wvik-news/2025-06-12/iowa-governor-vetoes-bill-restricting-eminent-domainJoseph LeahyIowa Governor vetoes bill restricting eminent domain
Send us a textWelcome to the June Breastfeeding Q&A episode with Trisha & Cynthia. Today, we open with a follow-up discussion to our recent Patreon discussion on the predatory marketing of formula companies followed by a listener's comment about a hospital who forbade a mother and baby from doing skin-to-skin. Next, Trisha answers the following questions:Does a baby need to feed in the first 24 hours?What are your tips for gently weaning a 20-month old?Did I sabotage my milk supply by using a nipple shield for 5 months?How often do I need to wake my baby at night to breastfeed?What is a nursing strike, and what can I do about it?Quickies: Piercings, gas in babies, pumping to establish supply, breastmilk butter, normal sucking sounds, colic, and each of our most difficult breastfeeding experiences.For more information on getting started with breastfeeding, you might enjoy our mini-episodes: #33| Breastfeeding Mini: Out with the Rules, In with Your Instincts#44| Breastfeeding Mini: The First Week of Breastfeeding & Why it Matters Most#56 | Breastfeeding Mini: The Importance of Establishing Your Milk Supply in the First MonthWatch the full videos of all our episodes on YouTube!**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingPrimally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skinUse promo code: DOWNTOBIRTH for all sponsors.Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
Episode 4546: If We See It Through We Will Win; Restricting Foreign Flags In The Capitol
Story at-a-glance New research shows over 70% of small intestinal bacterial overgrowth (SIBO) patients reported significant symptom improvement with holistic treatment, even when lab tests remained abnormal SIBO develops when digestive metabolism slows down and bacteria migrate where they don't belong, causing bloating, gas and food intolerances Antibiotics often worsen the condition by disrupting gut ecology and triggering candida overgrowth, creating a secondary fungal problem Restricting carbohydrates provides temporary relief but ultimately weakens metabolism; gradually reintroducing simple carbs helps rebuild gut health Addressing underlying causes like low thyroid function, hormone imbalances and poor motility is more effective than simply targeting bacterial overgrowth
If you have an eating disorder, you may experience food rituals around eating. In this episode, I explore eight common ones, particularly seen by anyone who restricts intake. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
If you live in one of these 12, you are unable to visit the United States now. In this English lesson, you will learn at least 20 new terms you might hear in English conversations or see on the IELTS or TOEFL exam.
A federal judge temporarily blocked a Florida law restricting children’s social media use, DeepSeek may have used Gemini to train its latest model, and Google has temporarily halted the rollout of its AI-powered “Ask Photos” feature. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you,Continue reading "A Judge Temporarily Blocked A Florida Law Restricting Children’s Social Media Use – DTH"
Voters in 24 states and the District of Columbia can bypass their legislatures by gathering signatures to get proposed laws or constitutional amendments on the ballot. But about 40 bills in roughly a dozen states are now being considered or have been signed into law to restrict this process. Dane Waters, head of the non-partisan Initiative and Referendum Institute, joins John Yang to discuss. PBS News is supported by - https://www.pbs.org/newshour/about/funders
Voters in 24 states and the District of Columbia can bypass their legislatures by gathering signatures to get proposed laws or constitutional amendments on the ballot. But about 40 bills in roughly a dozen states are now being considered or have been signed into law to restrict this process. Dane Waters, head of the non-partisan Initiative and Referendum Institute, joins John Yang to discuss. PBS News is supported by - https://www.pbs.org/newshour/about/funders
-- On the Show: -- Brittany Page, host of the Page Perspective, fills in for David. Subscribe to her channel at http://www.youtube.com/@brittanyepage -- Trump posts an unhinged Memorial Day message on Truth Social and boasts about his successes in a speech at Arlington National Cemetery -- New York Post warns Trump his chaotic tariff policies risk alienating supporters and allies alike -- Pete Hegseth tightens media access at the Pentagon citing protection of intelligence and security secrets -- New Yorker reveals Don Jr's new exclusive $500K pay-to-play club granting direct access to Cabinet members -- Patty Murray tells FDA Commissioner she won't let the Trump administration secretly ban the abortion pill amid ongoing chaos -- Texas approves Ten Commandments in public schools; Dem Rep calls out GOP hypocrisy for voting on the Sabbath -- Trump renews attacks on Harvard over alleged antisemitism despite his administration's ties to extremists -- Trump's alma mater criticizes the weak House Reconciliation bill -- Trump pardons a sheriff convicted in a bribery scheme by jury verdict -- On the Bonus Show: Trump's press conference, FBI investigating cocaine found in White House under Biden, and much more...
You're not dieting anymore.You've started giving yourself permission to eat the “forbidden” foods.You're doing everything right…And yet—you still feel out of control around food.
This week I interviewed Kitty and Craig - co-founders of NuStrength and The Win At Life Program designed to help women build muscle, lose body fat, restore their metabolisms and balance their hormones.We discussed the importance of tracking your macronutrients along with: - Problems with restrictive dieting - Value of having a roadmap to reach your health goals - Importance of gaining muscle for women - Using carbs for fueland Kitty's one tip to get your body back to what it once was!Connect with Kitty and Craig:https://www.nustrength.com.au/https://prometabolic.co/https://www.instagram.com/kittyblomfield/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinnerRead less
A controversial research program is now again being restricted. President Donald Trump signed an executive order on May 5 about “Improving the Safety and Security of Biological Research.” The order takes aim at practices including gain-of-function research, where scientists add new capabilities to existing pathogens. And in particular, it also addresses taxpayer-funded research programs in other countries where restrictions may not be as strong.Views expressed in this video are opinions of the host and guests and do not necessarily reflect the views of The Epoch Times.
This week, we have Marissa on the podcast! She is one of our incredible clients at Find Food Freedom®! Marissa shares her honest thoughts and feelings of her experience working with the Find Food Freedom® team. She opens up about how her relationship with food and body image transformed 'before' and 'after' working with a Certified Intuitive Eating Counselor. If you want to book a 1:1 counseling session with the Find Food Freedom® team covered by your health insurance you can go to https://bit.ly/FFFinsurance and get your benefits checked today! ALL things Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom Website: https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
If you believe in the wisdom of God, even a terrible thing can build trust. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.