Podcasts about licensed marriage family therapist

I'm interviewing my previous student, Jenna, a Mental Health Counselor and Licensed Marriage & Family Therapist. In the episode, Jenna shares how she pivoted her content, leaned into what worked, and turned her platform into a thriving business. SEE THE SHOW NOTES! LINKS MENTIONED IN THIS EPISODE: Christian Marriage Academy: https://christianmillennialmarriages.com/cma EMAIL US! Have any questions or anything you'd love to see covered in an upcoming episode?! Send us an email at podcast@stephaniekase.com! We'd LOVE to hear your thoughts!! FREEBIES! Free Email Class - How to build a powerful email marketing plan to make income in your business: https://stephaniekase.com/emailclasspodcast Free Reels Class: Grow Your Business Reach with Reels (in just 3 hours every month): https://stephaniekase.com/reelsclasspodcast Free YouTube Class: Scale your business with YouTube in just 4 hours/week (no fancy tech required): https://stephaniekase.com/youtubeclasspodcast Free launch timeline: https://stephaniekase.com/timelinepodcast 10 free reels ideas: https://stephaniekase.com/ideaspodcast Instagram Audit Checklist: https://stephaniekase.com/checklistpodcast Free Sample Posting Schedule: https://stephaniekase.com/postingscheduleyt MY SHOP PRODUCTS! Reels Mini Course: https://stephaniekase.com/reelsminicourse Inbox to Income: https://stephaniekase.com/inboxtoincome YouTube for Business: https://stephaniekase.com/youtubeforbusiness Plug & Play Reels Ideas: https://stephaniekase.com/plugandplayreels Online Course Starter Kit: https://stephaniekase.com/onlinecoursestarterkit LET'S BE FRIENDS! Our Business Education Instagram: https://instagram.com/stephanielynnkase Join my free weekly newsletter: https://stephaniekase.com/community Website: http://www.stephaniekase.com Blog: http://www.stephaniekase.com/blog MY MUST-HAVE PROGRAMS! Manychat! Get started for free: https://stephaniekase.com/manychat Kajabi! 30 day free trial: https://stephaniekase.com/kajabi FAVORITE CONTENT CREATION TOOLS: Blue yeti mic: https://bit.ly/3iV18Dv Vocal Booth Box: https://bit.ly/3ibTXH4 Pop Filter: https://bit.ly/3q7SSoe White Ring Light: https://bit.ly/3nkaUCj Photography camera: https://bit.ly/3GEqTmm DISCLAIMER: Some of the links above may be affiliate links, which means that at no cost to you, I may make a small commission when you click the links and complete a purchase. I never recommend anything I don't truly love! :)

Ever feel like you're going crazy trying to abstain from sex in today's world? In an episode you don't want to miss, Licensed Marriage/Family Therapist and Sexual Educator Tammy Hill, talks all things sexual challenges as a single! In this refreshingly blunt episode, get advice and break the stigma by talking about the topics everyone experiences. Such as: The importance of Sexual Intimacy as a Single and in God's PlanShifting focus with the Law of Chastity.Dealing with Sexual TensionSexual discussions with Dating PartnersMasturbation / Self SexRespecting Yourself and Other's needs

  Nik Young, LMFT, and Alyssa Najera, LCSW, sit down with Jeff Pishney, CEO and Founder of Love Stanislaus County and Love Our Cities. Jeff shares how the initial city-wide volunteer effort, Love Modesto (based in Stanislaus County, California), became the working model for helping over 100 cities create their own city-wide volunteer efforts and year-round initiatives. Tune in to hear more about how Love Stanislaus County and Love Our Cities got started, how city-wide volunteerism is building connections and community, and how to get started in your own city. For practical steps on starting or expanding your city's volunteer efforts, check out Jeff's recent book, Love Our Cities: How a City-Wide Volunteer Day Can Unite and Transform Your Community, co-authored by Eric Jung. Interview with Jeff Pishney “Jeff Pishney is the CEO and Founder of Love Stanislaus County and Love Our Cities. Officially beginning as a non-profit organization in 2014, these city-wide volunteer days and other initiatives have helped over 100 cities and have had over 239,000 volunteers since beginning in 2009. Jeff recognizes that more sustainable solutions are needed beyond volunteer days in order to see our cities thrive. His efforts have evolved to championing ongoing volunteerism, collaboration among leaders and initiating programs for Neighbors, Schools, Kids and Seniors. Jeff grew up in Iowa, went to college and graduate school in Virginia and has been in Modesto, CA since 1995. Prior to being CEO, Jeff was a pastor for almost 20 years. As a college pastor, Jeff started to get a vision for his community. This vision grew when he became the outreach pastor during which Love Modesto began. Jeff and his wife, Karen, have been married for 18 years and have three children. Besides loving his family, Jeff is involved at his children's activities, passionate about justice issues and cheering on his Iowa Hawkeye” (bio from lovestanislauscounty.org). In April 2023, Jeff Pishney and co-author Eric Jung released their book, “Love Our Cities: How a city-wide volunteer day can unite and transform your community.” You can reach Jeff Pishney at: lovestanislauscounty.org loveourcities.org jeff@lovestanislauscounty.org IG @lovestanislauscounty IG @loveourcities     Resources mentioned: We've pulled together any resources mentioned in this episode and put together some links: Purchase Love Our Cities: How a city-wide volunteer day can unite and transform your community on Amazon. Thank you for allowing us into your lives and helping us make mental health relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find him squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring him back around to the conversation. Nik is a licensed marriage and family therapist and co-owner of catalystcounselinginc.com, a private practice located in Modesto, CA. Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. She is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a consultant supporting teams in high stress or helping professions and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

We've mentioned some saints before here on the Mourning Glory Podcast including St. Faustina, St, Elizabeth Ann Seton, and recently touched on St. Dymphna. Some saints are more well-known than others like St. Teresa of Avila, St. Catherine of Sienna and St. John Bosco, just to name a few. However, one saint in particular, St. Therese of Lisieux seems to generate a mixed reaction. Yet, she suffered greatly throughout her life and is an inspiration for remaining faithful through grief and sorrow.About St. ThérèseSt. Thérèse of Lisieux was born January 2, 1873, Alençon, France and died September 30, 1897. She was canonized on May 17, 1925 and her feast day is celebrated on October 1. Therese was a Carmelite nun whose service to her Roman Catholic order, although outwardly unremarkable, was later recognized for its exemplary spiritual accomplishments. She was named a doctor of the church by Pope John Paul II in 1997. She is a patron saint of missionaries, florists, pilots, and priests. She is also invoked on behalf of the sick and is commonly referred to as the “little flower”.So what Is it about her that generates mixed reactions? Is it the fact that some think of her as a little girl dancing around with flowers in the French countryside, singing songs? What is it about her “little ways” that people DO respond to and what makes her so influential and adored by many?Guest BioRosaline (Roz) Cruz-Rine, MA, MFT has been a Licensed Marriage Family Therapist for over 19 years. She has treated Children, Adolescents, Adults, Families, and Groups in all areas pertaining to Mental Health. Having recently closed her private practice of 17 years, she now works for St. Michael's Catholic Church in Stockton, CA. as the Director of Adult Faith Formation which began as a volunteer position over 10 years ago. She continues clinical work with referred clients and has begun a faith-based grief support group in her parish. Her work continues to include Trauma, Mood Disorders, Personality Disorders, and other areas which can result in Grief and/or Loss.She is the mother of seven adult children, and a grandmother of four grandsons, Roz, and her husband, Kevin, live in Stockton, Ca with their youngest son, John, their three spirited dogs, and one very demanding cat. She enjoys gardening, and is devoted to the Sacred Heart of Jesus and to Mama Mary, is a self avowed clotheshorse, and must have coffee with her favorite creamer daily.Links from the show​Society of the Little Flower​Story of a Soul: The Autobiography of St. Therese of Lisieux (the Little Flower)​The Context of Holiness: Psychological and Spiritual Reflections on the Life of St. Therese of Lisieux by Marc FoleyJournaling Questions​Where do you see joy in your life?​Reflect on today's episode. In what little ways are the saints reaching out to you?​When was a time in your life when you chose to do the hard thing first?​What is your mourning glory?Prayer for the souls of Isidro Morales and Robert KapinaIf you have questions or comments about today's show or to inquire about being a guest, head over to our website: ⁠www.mourningglorypodcast.com⁠. There you will find links to previous episodes as well as information on how to contact us or request to be a guest on our show. You can also find us on ⁠Instagram⁠ and ⁠Facebook⁠.

“It's Not Me & It's Not You…It's Stress: How To Restore Harmony In Your Relationships with Liz Earnshaw, LMFT”. We all experience stress but we often overlook that the issues we are having with our partners aren't due to the person, but to the stress! From emotional disconnection to conflicts over big and small issues, stress can quietly erode intimacy and trust between partners. You'll learn about the different types of stress, hear relatable stories from the book, and learn practical strategies for managing stress to be more present. Whether you're feeling the pressures of daily life or navigating a major challenge, this episode will provide insights and tools to help you and your partner maintain a strong, supportive connection, even in the toughest times. Be sure to follow the show and share this episode with a friend!    RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Say hi to Michele on INSTAGRAM GUEST INFORMATION Website: https://abetterlifetherapy.com/ Book: ‘Til Stress Do Us Part Instagram: https://www.instagram.com/lizlistens/ GUEST BIO: Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age” and Til Stress Do Us Part, How to Healh The #1 Issue in Our Relationships. Elizabeth founded the therapy practice A Better Life Therapy, LLC and shares relationship health content on Instagram as @lizlistens. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

Whether you've been single and are looking for a relationship, divorced, or lost your life partner, Elizabeth Earnshaw, Licensed Marriage & Family Therapist and Certified Gottman Therapist, guides us through dating in midlife and how to find love again. We discuss how to look for red flags, where to meet someone, what chemistry really means, how to maintain healthy boundaries, why people cheat, why you can lose friends after a divorce, how to be fully empowered and more. If you are single and in your twenties or older this interview is for you! And if you are in a relationship, there is a lot to learn from this conversation too so be sure to tune in. Share this interview with a friend!   RESOURCES MENTIONED JOIN THE NEWSLETTER + Receive A Curated List of 52-Selfcare Ideas + Great Weekly Tips CONNECT WITH MICHELE ON IG Buy Michele's Book 1st interview I did with Liz on HOW TO MAKE YOUR RELATIONSHIP LAST   GUEST INFORMATIONWEBSITE: https://elizabethearnshaw.com/ https://abetterlifetherapy.com/ https://www.withours.com/ BUY THE BOOK: I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age by Elizabeth Earnshaw SOCIAL MEDIA: https://www.instagram.com/lizlistens/ Guest Bio: Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age” and Til Stress Do Us Part, How to Heal The #1 Issue in Our Relationships. Elizabeth founded the therapy practice A Better Life Therapy, LLC. Follow, Share, and please rate and review the show on Apple podcasts. XO, Michele

  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.      www,luckygirlhealth.comGuest Melissa Gordon Metzler is a Licensed Marriage Family Therapist that believes that all one does is relational; and every situation or circumstance helps to shape who we are and who we are becoming.  She works to bridge the gap between one's inner and outer worlds to help facilitate a sense of peace, clarity, and growth.  Prior to becoming a therapist, she worked as a Special Education teacher and specialized in children with social and emotional needs.  Melissa is sought after because she is known for her high levels of experience of working with "neuro-spicy" children and their parents, as well as other neurodiverse individuals.  She facilitates a safe space where she teaches those,  she works with, how to understand their emotional needs in relation to their nervous system.  Melissa is known to speak about learning the difference between co-regulation and co-dependency in order to build a more resilient and self-loving community.  

  We are living in an era where social media is embedded throughout our culture. Licensed mental health professionals Nik Young and Alyssa Najera share how social media has evolved and challenge you to examine the role social media plays in your life. Resources mentioned: Thank you for allowing us into your lives and helping us make mental health relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist and co-owner of catalystcounselinginc.com, a private practice located in Modesto, CA. Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. She  is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a consultant supporting teams in high stress or helping professions and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

  Let the conversations continue as we kickoff season 5. Join licensed mental health professionals Nik Young and Alyssa Najera in this can't-miss bonus episode as they announce some big news for season 5 of the Therapists Uncut Podcast! Resources mentioned: Thank you for allowing us into your lives and helping us make mental health relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist and co-owner of catalystcounselinginc.com, a private practice located in Modesto, CA. Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. She  is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a consultant supporting teams in high stress or helping professions and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

Welcome to the Love Each Other Better podcast! I'm your host, Ali Miller, and for over 20 years I've been helping people love themselves and each other better. As a Licensed Marriage & Family Therapist and Certified Couples Communication Coach, on this podcast I will be sharing with you transformational tools and principles from Nonviolent Communication (NVC), which I've been practicing and sharing with my clients and students for the past two decades. These are practical, learnable, life-changing tools that will help you in every aspect of your life. My focus here will mainly be on helping you level up your communication and conflict resolution skills so you and your partner can ditch the arguing and love each other better.  Don't be surprised if your entire perspective on your life and relationships starts to change as you listen to this podcast - this isn't the place to come if you want to stay the same. Radical transformation is not only possible for you here, but extremely likely if you apply what you learn here to your unique relationship.  Want to see real improvements in your relationship? Here's what to do: Subscribe to this “Love Each Other Better” podcast, tune in weekly, try out each week's tips, and watch how your relationship grows.  For more support: *Grab my free mini-course: The 4 Steps to Stop Any Fight Without Giving In. *Visit my website and reach out for coaching. *Follow me on Instagram and Facebook.  *Join my private Facebook Group: NVC for Couples   

Today With Elizabeth Earnshaw: Today on The Inner Edit I am joined by Elizabeth Earnshaw, LMFT, a Licensed Marriage and Family Therapist and trusted relationship teacher. She is also a business owner, an author, a podcast segment host, and a content creator…you might know her as @lizlistens. Liz is one of the original Instagram therapists, but as the platform and algorithms have changed, so has her mindset about how she uses the space. Listen now to hear how Liz remains true to herself, trustworthy to her clients, and ethical in her career as a therapist while sharing her message online. Pick It Apart [2:33] Elizabeth shares why she decided to start her Instagram page and its aim of introducing therapy to people who might not realize what it is or how it can help. [8:05] Elizabeth and Christie discuss how Instagram has changed, along with how (and why) Elizabeth continues to use the platform in ways that align with her values. [18:24] Christie has an AHA moment, realizing that Instagram began to lose its appeal for her when it became something she “should” do. [25:45] Christie asks Elizabeth her thoughts on the pressure put on creators with large platforms to take a stance on every issue in the world. [32:55] Elizabeth explains how taking public stances as a therapist can limit what her clients feel comfortable sharing. [40:51] Elizabeth speaks about taking care of herself and her nervous system responses to negative comments on social media by setting boundaries. [41:33] Christie asks Tomi about how she responds to current events with her audience. Christie Rocha's and Elizabeth Earnshaw's Ah-Ha Moments “For years, I have always enjoyed [Instagram]. I've always liked it. And I think when it shifted to a ‘you should do this' is when it starts feeling like ‘ugh'.” – Christie Rocha “Once it became the obligation to say things a specific way…that obligation took the joy away…I'm only going to [post] now when I feel like it's something I really want to say or I feel confident about it, and it's aligned with what feels good. And I'm really trying not to look at metrics.” – Elizabeth Earnshaw   “[As a therapist], any [public] stance that you take can be read by your client…and that can limit the way they talk to you.” – Elizabeth Earnshaw   “It's much more powerful to talk about what you believe instead of what you don't believe.” – Elizabeth Earnshaw More About Elizabeth Earnshaw Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age". She sees couples and trains therapists at A Better Life Therapy in Philadelphia, Pennsylvania and is a co-founder at Actually, a company focused on helping premarital couples have important conversations. She hosts a relationship advice segment on the iHeartRadio podcast, Good Risings, and creates relationship wellness content on Instagram @lizlistens. Connect with Elizabeth Earnshaw Website Instagram Facebook Connect with Christie! Website Like Us: Facebook | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned: SS #177: Katie McDonald: Gaining a Competitive Edge Through Self-Care   TIE #204: Kim Young: Building Genuine Influence: Strategies to Foster Authentic Connection with Your Audience   TIE #207: Christie Rocha: How to Cope With Creator Burnout   TIE #210: Chelsea Conners: Transforming Creative Ruts: The Breathwork Strategy for Digital Creators

Bryana Kappadakunnel is a Licensed Marriage & Family Therapist (90464), an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist-Certified. She earned her Conscious Parenting coaching credential from Dr. Shefali's Conscious Parenting Institute. Since 2011, Bryana has worked exclusively with families with very young children to navigate challenges related to child development, ADHD, behavioral & emotional issues, attachment problems, family dysfunction, poor boundaries, discipline challenges, and trauma. Guided by attachment theory and the neurorelational framework, her approach is unique in that she works primarily with parents by helping them discover their child's nervous system and developmental needs. In this process, parents also learn about their nervous system, and the ways it supports - and sometimes conflicts - with their child's. She also guides parents to develop vital skills in self-reflection & deconstructing familial cycles of guilt and shame, which aims to drastically shift the child-parent relational patterns. Bryana also specializes in working with new moms experiencing perinatal mood or anxiety disorders as well as the general ups & downs of new motherhood. She uses a conscious- and mindfulness-informed approach to help moms realign their expectations with reality, deconstruct the guilt & shame they're experiencing, set more effective boundaries, and shift into the present moment, where depression and anxiety cannot exist. Bryana has a Master's Degree in Clinical Psychology, has been licensed since 2015, and has an extensive number of advanced certifications & specializations in perinatal, infant, and early childhood mental health as well as conscious parenting. She has 2 children. Learn More: https://www.consciousmommy.com

Hey, sis! Long time, no talk. I took a summer sabbatical, which wasn't intended to go beyond September. But I'm back today with a special pop-up episode. As we go into another year, let's not just examine our financial, physical or career goals. Albeit those are important, we also need to look at other areas of our lives.  Mental health.  Prioritizing our time.  Making rest a necessity.  Implementing self-care. And assessing the health of our relationships. Yes, we need #RelationshipGoals. Not the ones celebrated on IG or celeb couples folks long to emulate. I'm talking about making the decision to evaluate the quality of relationships with those around us. Whether it's romantically, among friends, in the workplace, within a membership organization, unhealthy relationships can exist in various spaces. A recent buzzword regarding these types of interactions is “toxic”. One definition from Merriam-Webster describes toxic as “extremely harsh, malicious, or harmful.”  And toxic behavior is harmful to one's well-being; it can be a form of emotional abuse.  While there may not be bruises on the body, there is hurt beyond the surface. Whether if it's derogatory language, stonewalling or gas lighting, these actions within the confinement of a relationship is damaging  to the person on the receiving end. In this episode, we chop it up with Licensed Marriage Family Therapist, Nadirah Habeebullah. She is the owner of Healing Our Trauma, which specializes in trauma and attachment therapy services. We discuss the signs of toxic relationships, how to identify harmful patterns, the impact of emotional trauma and more.  So lean in for “Sis, it's Toxic: Identifying Unhealthy and Abusive Relationships.” 

What are the common reasons people enter couples therapy? How can you improve communication with your partner? What are the Four Horseman and why does research show they are what can cause a relationship to fail? What are the most common reasons relationships fail and is there something people can do to prevent those things? The role of core values, communication styles, and love languages on relationships. Whether you have been in a long-term relationship or are in a new one, you will learn from this fascinating interview. Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of “I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age”. She sees couples and trains therapists at A Better Life Therapy in Philadelphia, Pennsylvania and is a co-founder at With Ours, a company focused on helping premarital couples have important conversations. She hosts a relationship advice segment on the iHeartRadio podcast, Good Risings. RESOURCES MENTIONED Join Michele's Newsletter Website: https://elizabethearnshaw.com/ https://abetterlifetherapy.com/ https://www.withours.com/ Social Media: https://www.instagram.com/lizlistens/ Books Referenced: I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age by Elizabeth Earnshaw What Makes Love Last?: How to Build Trust and Avoid Betrayal by John Gottman The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman Fair Play: A Game-Changing Solution for When You Have Too Much to Do Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel Sex Talks: The Five Conversations That Will Transform Your Love Life by Vanessa Marin As an Amazon Associate I earn from qualifying purchases. Make sure you are following the show and please rate and review it on Apple podcasts. Your reviews are so appreciated! XO, Michele

Today With Bryana Kappadakunnel: Today on Sass Says I am joined once again by Bryana Kappadakunnel, a Licensed Marriage & Family Therapist, an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist-Certified. Bryana is the owner & voice behind Conscious Mommy where she teaches parents to become the conscious parent they never had. Today, Bryana is here to discuss how she creates content that cares, what that looks like, why that matters, and why she wants others to do the same. Join us as we dig into boundaries, burnout, and being yourself. Pick It Apart [1:43] Bryana talks about her journey and how she never intended to grow an audience and community, but she suddenly did. [9:10] Bryana tells the saga of why she rebranded to Conscious Mommy and what social media means in that. [21:47] Bryana and Christie discuss the expectation on mental health providers to give information online without charge. [30:27] Bryana talks about the challenge of social media algorithms, how that can lead to burnout, and what she does to recover from burnout.  [38:05] Christie and Bryana discuss the social responsibility of viral creators and influencers. [45:20] Bryana emphasizes that she would love to see a cultural shift amongst creators and professionals online that isn't just about views, clicks, and comments but is about taking greater care of the people who are consuming their content. [47:56] Bryana states that we are all called to be our authentic selves, and explains how she brings her authentic self to her online presence. Christie Rocha's and Bryana Kappadakunnel's Ah-Ha Moments “I'm not going to put myself out there in ways that are inauthentic to me, just for clicks, or likes or views. That's just not the life that I personally feel comfortable and confident living.” – Bryana Kappadakunnel    “Being a creator on a big social media platform, you are owned by that social media company. And you cannot have your business rely on Instagram or Facebook, they need to be avenues to funnel a business but you cannot rely on it. Because in a second, and I mean that literally, it can be completely swept away from you.” – Bryana Kappadakunnel    “Check your source.” – Christie Rocha   “Knowing yourself, knowing your values, knowing what you stand for and how you want to show up—that's the most important thing.” – Christie Rocha More About Bryana Kappadakunnel Bryana Kappadakunnel is a Licensed Marriage & Family Therapist (90464), an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist-Certified. She is the owner & voice behind Conscious Mommy where she teaches parents to become the conscious parent they never had. Since 2011, Bryana has worked exclusively with families with very young children to navigate challenges related to child development, behavioral & emotional issues, attachment problems, and trauma. Guided by attachment theory and the neurorelational framework, her approach is unique in that she works primarily with parents by helping them discover their child's nervous system and developmental needs. In this process, parents also learn how to regulate their own triggered reactions and discover more self-control and self-compassion. She also guides parents to develop vital skills in self-reflection & deconstructing familial cycles of guilt and shame, which aims to drastically shift the child-parent relational patterns. Bryana also works with new moms experiencing perinatal mood or anxiety disorders. She uses a conscious- and mindfulness-informed approach to help moms realign their expectations with reality, deconstruct the guilt & shame they're experiencing, and shift into the present moment, where depression and anxiety cannot exist. Bryana has a Master's Degree in Clinical Psychology, has been licensed since 2015, and has an extensive number of advanced certifications & specializations in perinatal, infant, and early childhood mental health as well as conscious parenting. She is the mom of 2 young children, and lives with her spouse in Southern California. Connect with Bryana Kappadakunnel Website Instagram  Facebook  TikTok Threads Connect with Christie! Website Join us at LuAnn Live 2023! Like Us: Facebook | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned: #109: Bryana Kappadakunnel: Heal the Mother Wound: How This Conscious Mommy Turned Childhood Trauma Into Her Life's Work   #125: Meredith Masony: Content Creator Queens Don't Gatekeep…Life Lessons from a 9 Year Veteran   #153: Dr. Lexx Brown-James: Strategies for Overcoming Intimacy, Mental Health, and Vulnerability Challenges in Relationships   #180: Jude Charles: Breaking the Silence: Overcoming Burnout and Embracing Wellness

Chelsea and Catherine get a followup from a world-traveler, discuss the delights of a fat baby, and help a First Nation artist find the love of his life (hopefully).   Then:  A new diet comes between two besties and their indulgent dinners out. A 30-something's boyfriend can't commit. And a lovebird isn't concerned about her boyfriend's alternative look… but her mom has other ideas.  * Slide into Patrick's DMs at @patrickhunter_art! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Trigger warning: This episode contains discussions of disordered eating.  Thanks to Betterhelp for sponsoring our new segment, Calling In Backup, and to Courtney Cope, Licensed Marriage Family Therapist and Principal Clinical Operations Manager at BetterHelp. * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.See omnystudio.com/listener for privacy information.

Chelsea and Catherine get a followup from a world-traveler, discuss the delights of a fat baby, and help a First Nation artist find the love of his life (hopefully).   Then:  A new diet comes between two besties and their indulgent dinners out. A 30-something's boyfriend can't commit. And a lovebird isn't concerned about her boyfriend's alternative look… but her mom has other ideas.  * Slide into Patrick's DMs at @patrickhunter_art! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Trigger warning: This episode contains discussions of disordered eating.  Thanks to Betterhelp for sponsoring our new segment, Calling In Backup, and to Courtney Cope, Licensed Marriage Family Therapist and Principal Clinical Operations Manager at BetterHelp. * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.See omnystudio.com/listener for privacy information.

  Retired San Jose Fire Captain David C. Lerma recounts his experience as one of the thousands of first responders deployed during the 9/11 attacks on the United States, honoring those who served and continue to serve, and remembering those who were lost. Nik Young, Alyssa Najera, and Captain Lerma also discuss the evolving supports available for first responders including access to mental health, debriefing, and peer counseling services.   Interview with Retired San Jose Fire Captain David C. Lerma David Lerma is a retired Captain from San Jose Fire Department (SJFD). David retired in 2009, after serving for 29 years. During this time, David received numerous certificates and commendations, including a Medal of Valor for his service at the World Trade Center attack. David is certified in high and low angle rope rescue, structure collapse and confined space rescue, and is a certified instructor for Rescue Systems One and Swift Water Rescue. David is also a long-standing member of Los Bomberos of Northern CA, a nonprofit organization that strives to improve fire protection to communities throughout Santa Clara County, and is committed to serving the community through volunteer opportunities, partnerships such as Toys for Tots, and scholarship and mentorship programs. David has proudly served his community as a member of Los Bomberos for over 40 years!   Resources mentioned: We've pulled together any resources mentioned in this episode and put together some links: Los Bomberos of Northern California “We want to serve the community of San Jose with all the support we can give. Whether it is giving backpacks and supplies to kids to help them succeed in their school year or to give children toys that they deserve to open on Christmas morning just like any other child. We want to serve any and better their lives.” ( https://losbomberosofnortherncalifornia.com/, 2023)   Post Traumatic Stress Disorder (PTSD) Post Traumatic Stress Disorder (PTSD) Episodes  - Therapists Uncut     Thank you for allowing us into your lives and helping us make mental health more relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by three off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nikki Young (they/them/theirs) is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nikki keeps it personable and professional. Yet,  always manages to keep the TU Crew laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring them back around to the conversation. Nikki is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, they is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nikki at catalystcounselinginc.com Alyssa Najera (she/her/hers) is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a Child Welfare Services social worker and supervisor alumni, previous child sexual abuse forensic interviewer, trainer and consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa at smalltowncounseling.com  or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

Description: This week, Chelsea and Catherine discuss dealing with a mother-in-law who's prone to waterworks, when you know if you're going to like a book, and help an Airbnb guest find love with a much older man. Then: A thirty-something gets hoodwinked by a con-man - who lives in her building.  A friendship ends after a confrontation over an affair. And a sister is desperate to get her sibling out of an abusive marriage… but how? * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Thanks to Betterhelp for sponsoring our new segment, Calling In Backup, and to Courtney Cope, Licensed Marriage Family Therapist and Principal Clinical Operations Manager at BetterHelp. * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.See omnystudio.com/listener for privacy information.

Description: This week, Chelsea and Catherine discuss dealing with a mother-in-law who's prone to waterworks, when you know if you're going to like a book, and help an Airbnb guest find love with a much older man. Then: A thirty-something gets hoodwinked by a con-man - who lives in her building.  A friendship ends after a confrontation over an affair. And a sister is desperate to get her sibling out of an abusive marriage… but how? * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Thanks to Betterhelp for sponsoring our new segment, Calling In Backup, and to Courtney Cope, Licensed Marriage Family Therapist and Principal Clinical Operations Manager at BetterHelp. * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.See omnystudio.com/listener for privacy information.

  A good apology does not blame, it is not passive aggressive, and it does not avoid responsibility. A good apology acknowledges mistakes, takes ownership, has a healthy use of “I Statements,” and is a genuine attempt to changing behavior. A good apology has the power to model effective communication and solid interpersonal skills for those peers, colleagues, partners, or kids experiencing or observing the apology. This episode is all about apologies! Mental health professionals Nik Young and Alyssa Najera share a few ways of how not to apologize and give some solid examples of what a good apology can look like. What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist and co-owner of catalystcounselinginc.com, a private practice located in Modesto, CA. Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. She  is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a consultant supporting teams in high stress or helping professions and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

  Returning guest John-David Brown shares his experience of recognizing and navigating the subtleties of homophobia in the corporate workplace, including experiencing sexuality-based microaggressions, gaslighting, and feeling othered. John-David also shares how his ongoing reflection, inner work in therapy, and positive experience in a supportive workplace have helped him understand and process these past experiences, allowing him to focus on learning and growing as a leader in his organization.   Interview with John-David Brown John-David Brown is a 35-year-old technologist living in Los Angeles, where he leads product development for Perry Street Software, makers of queer dating apps SCRUFF and Jack'd. He studied politics at Cornell University and has primarily worked in technology during his professional career. He loves music, traveling, and his cat Governor. You can find John-David Brown on Instagram @johndavidbrown   Resources mentioned: Thank you for allowing us into your lives and helping us make mental health relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health.   Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a trainer, consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com.   Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut!   Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut   Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

Chelsea and Catherine discuss why you probably shouldn't discuss murder during commercial air travel, several different ways to call someone a cheapskate, and caller followups that make Catherine cry.  Then: Lesbian bed death becomes a good thing.  A badass success-story makes a caller's friends cringe.  And a teacher's co-workers are having an affair… and everybody knows. * Trigger Warning: this episode mentions suicidal ideation in general terms. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Thanks to Betterhelp for sponsoring our new segment, Calling In Backup, and to Courtney Cope, Licensed Marriage Family Therapist and Principal Clinical Operations Manager at BetterHelp. * Produced by Catherine Law Edited & Engineered by Brandon Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.See omnystudio.com/listener for privacy information.

Chelsea and Catherine discuss why you probably shouldn't discuss murder during commercial air travel, several different ways to call someone a cheapskate, and caller followups that make Catherine cry.  Then: Lesbian bed death becomes a good thing.  A badass success-story makes a caller's friends cringe.  And a teacher's co-workers are having an affair… and everybody knows. * Trigger Warning: this episode mentions suicidal ideation in general terms. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Thanks to Betterhelp for sponsoring our new segment, Calling In Backup, and to Courtney Cope, Licensed Marriage Family Therapist and Principal Clinical Operations Manager at BetterHelp. * Produced by Catherine Law Edited & Engineered by Brandon Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.See omnystudio.com/listener for privacy information.

    In this episode, Officer Mitch Brouillette return to the Therapists Uncut Podcast to talk about the various ways issues and topics of mental health have shown up in his 20-year career in law enforcement. The TU Crew covers trends and opportunities in mental health crisis response, the industry shifts and increased awareness of law enforcement mental health, and the professional and peer supports available to support mental health and wellness.  “Officer Mitch,” as he was dubbed during his time as a School Resource Officer (listen to episode 73), has experience as a patrol deputy, detective working in crimes against children, school resource officer, member of the SWAT team, and now a patrol supervisor.   Interview with Officer Mitch Brouillette Mitch is an active veteran law enforcement officer with over 20 years of law enforcement experience. Mitch is a veteran of the United States Marine Corps.   He holds a Bachelor's degree in Criminal Justice from California Coast University and graduated from the Stanislaus County Office of the Sheriff Law Enforcement Training Center. He has worked patrol, investigations (Special Victims / Crimes against children Detective), school resource officer and currently is serving as a patrol Sergeant.   Mitch is an active SWAT Team (15 years) member. His current role is team leader. He has held many different roles as a SWAT Team operator to include; Sniper/ Sniper Team leader, breacher, NFDD (flash bang) and chemical agents.   He is a Chemical Agent Instructor, NFDD (Flash bang) Instructor, ALICE Training Institute certified Active Shooter Response Instructor, Law Enforcement Active Shooter Instructor. Critical Incident response Instructor for CATO (California Association of Tactical Officers).   Mitch is a graduate of CATO's (California Association of Tactical Officers) Strategic Leadership Program. He is currently part of the CATO training cadre and serves as CATO's Vendor Coordinator for the CATO conference. He also holds certification as an NRA Pistol Instructor.   In this episode we talk about: ·       Mental Health Crisis response ·       Opportunities to improve mental health crisis response ·       Resources available to support Law Enforcement mental health and wellness o   Peer Supports o   De-briefs o   Specialized training o   Onsite mental health supports o   EMDR (Eye Movement Desensitization Reprocessing), Trauma Intervention o   Employee Assistance Program (EAP) o     Resources mentioned: We've pulled together any resources mentioned in this episode and put together some links: https://988lifeline.org/   Thank you for allowing us into your lives and helping us make mental health relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a trainer, consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria  

Have you ever noticed your body shrink back or get tense around certain people? It could be a trauma response. Your body doesn't lie and is always speaking. It's smarter and more intuitive than we often give it credit for. In this podcast episode Tabitha talks about different ways that trauma can be stored in the body and how traumatic events can have long lasting negative effects on your mental and physical health. She also talks about grounding techniques and other ways for us to come back into our bodies when we feel disregulated or triggered. Having had her own experiences with spiritual abuse, Tabitha is able to offer various solutions if you find yourself in this same situation. Tabitha is a trauma specialist & Licensed Marriage & Family Therapist, Licensed Clinical Mental Health Counselor, & Licensed Professional Counselor, a passionate Christian woman who loves God. She teaches ground-breaking therapeutic skills using bible-based truths. "I know God is the one who brings true, complete healing and life, so I took the time to incorporate scriptures and faith into these incredible skills for myself. God used it to bring about powerful change in my life." God is in the business of restoration! He is able AND willing to heal us when we come to him and ask Him for help. For more about Tabitha, visit her website here: https://www.tabithawestbrook.com/ To learn more about her practice, click here: https://thejourneyandtheprocess.com/ For more information about Anna Harris, click here: www.definedbygod.com

Episode Summary: Do you ever find yourself falling into a trap of thinking negative thoughts? Have you ever wondered how to control your negative thoughts? It is possible, and that's what my guest, Tracy Taris, and I talk about in this episode: how to stop negative thoughts.    Quotables from the episode: Our negative thinking usually comes as a result of our life experiences, beliefs, and messages we come into agreement with. Healing comes in layers. When we find it hard to hear from God, we need to assess what is God competing with? Are we quieting distractions to hear from him? Any thought not of God has to obey the name of Jesus. Negative thinking reflects some pain point that needs to be dealt with. We have a tendency to perseverate on negative thoughts, but instead, we can choose to perseverate on positive thoughts consistent with Philippians 4:8. Scripture References: Genesis 1:26 Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.” (ESV) Mark 9:23 Jesus said to him, “What do you mean ‘if'? If you are able to believe, all things are possible to the believer.” (TPT) John 4:42 They said to the woman, “We no longer believe just because of what you said; now we have heard for ourselves, and we know that this man really is the Savior of the world.” (NIV)   Recommended Resources:  Many Voices, One Truth by Tracy Taris Walk This Way by Byron Parson Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win Social Media Links for Host and Guest: Connect with Tracy Taris: Website / Instagram Tracy / Instagram Healing the Mind and Spirit / Twitter / Facebook / YouTube / LinkedIn For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Tracy Taris is a Licensed Marriage & Family Therapist. She is president and owner of Healing The Mind & Spirit, Inc. where she leads a team of counselors. Her group practice is located in Santa Clarita, California where psychotherapy services are provided in person and via telehealth in the form of couples, family, individual, adolescent and child therapy as well as coaching services that cover a variety of topics from creative blocks, nutritional problems, and women's issues.  Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

  In this episode we talk about: Nik Young and Alyssa Najera explore the disappointments and discomforts of failure, how our past might impact our ability to manage it, and the importance of finding opportunity and lessons amidst the failure. Resources mentioned: Thank you for allowing us into your lives and helping us make mental health relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a trainer, consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria  

The last two times I have presented on sex therapy and faith transitions at the Mormon Mental Health Association, I have received a similar critique that goes something along the lines of: “I wish you wouldn't swear during your presentations. It's unprofessional.” Since, these evaluations are confidential/private, I thought I would turn my response into a podcast so we could have a wider discussion about the taboos of swearing, some of the reasons they exist, and why my swearing is actually an intentional part of how I present.  Here to help me have this discussion is Aimee Heffernan, LMFT, CST, a dear friend and colleague who has much in common with me in regards to our professional background. She is a Licensed Marriage & Family Therapist,  a Certified Sex Therapist, a board member of the Mormon Mental Health Association, comes from the same high-demand religious background I do, and specializes in religious sexual shame. Intro ("Fisher's Hornpipe") and outro by Otter Creek Podcast edited by: Ashley Pacini  

Join Nik Young and Alyssa Najera in this sequel to Confessions of a High-Functioning, Anxious Therapist (episode 63) where they awkwardly and openly share their struggles with inattention, delayed gratification, and low-key impulsive behaviors. Learn how these behaviors can impact relationships, work functioning, and personal growth, and get tools to help you navigate.    In this episode we talk about: Potential Signs of ADHD Lack of attention to detail Difficulty concentrating Difficulty completing a task, having several unfinished tasks or projects Continually losing or misplacing things Feeling the need to interrupt others before you lose your train of thought Restlessness and edginess Difficulty keeping quiet, speaking out of turn Difficulty with organization Tendency to procrastinate Irritability Feeling like everything is urgent when it may not be Difficulty slowing down Difficulty multitasking Easily losing track of time, feeling like you have more time that you actually do Racing thoughts or jumping from idea to idea Checking out often or daydreaming Potential Signs of High Functioning ADHD Hyper-focused on projects or deadlines Heavily focused on productivity or achievement Your work style either includes lots of breaks or extended periods of work with minimal breaks Excessive use of calendars, reminders, or apps to ensure you do not miss appointments, deadlines, or events Chronic procrastination  Exceling under pressure   Tools for Inattention Use the resources available to you Breakup larger tasks into smaller, attainable tasks Engage in active reflection and self-awareness Focus on one task at time Ask yourself Can it wait? Do you need it? Do you need this right now? Learn healthy coping skills to help you manage symptoms to ensure symptoms do not negatively impact your relationships or daily functioning Other factors that may exacerbate inattentiveness, need for immediate gratification, and impulsiveness  Anxiety symptoms Depression symptoms ADHD symptoms Increased Stress Resources Mentioned in this Episode Episode 63: Confessions of a High-Functioning, Anxious Therapist Episode 66: “Heroin, Heartache, and Hope” with Christian Author of Counting Spoons Kathryn Mae Inman What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a trainer, consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria     YOU TUBE DESCRIPTION (max 5,000 characters including spaces)   The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy, and help you prioritize your mental health. The Therapists Uncut Podcast is a production of  https://ampsmartbusiness.com/ . For more information and full episode show notes visit https://therapistsuncut.com/ . Join Nik Young and Alyssa Najera in this sequel episode to Confessions of a High-Functioning, Anxious Therapist (episode 63) where they awkwardly share their struggles with inattention, delayed gratification, and lowkey impulsive behaviors both in their personal and professional lives. Learn how these behaviors have the potential to impact relationships, work functioning, and personal growth and tools to help you navigate.    In this episode we talk about: Potential Signs of ADHD ·       Lack of attention to detail ·       Difficulty concentrating ·       Difficulty completing a tasks, having several unfinished tasks or projects ·       Continually losing or misplacing things ·       Feel the need to interrupt other before you lose your train of thought ·       Restlessness and edginess ·       Difficulty keeping quiet, speaking out of turn ·       Difficulty with organization ·       Tendency to procrastinate ·       Irritability ·       Feeling like everything is urgent when it may not be ·       Difficult slowing ·       Difficulty multitasking ·       Easily lose track of time, feeling like you have more time that you actually do ·       Racing though tor jumping from idea to idea ·       Checking out often or daydreaming Potential Signs of High Functioning ADHD ·       Hyperfocus on projects or deadlines ·       Heavily focused on productivity or achievement ·       Your work style either includes lots of breaks or extended period of work with minimal breaks ·       Excessive use of calendars, reminders, apps to ensure you do not miss appointments, deadlines, or events ·       Chronic procrastination or you excel under pressure Tools for Inattention or Impulsivity ·       Use the resources available to you ·       Breakup larger tasks into smaller, attainable tasks ·       Engage in active reflection and self-awareness ·       Focus on one task at time ·       Ask yourself o   Can it wait? o   Do you need it? o   Do you need this right now? ·       Learn healthy coping skills to help you manage symptoms to ensure symptoms do not negatively impact your relationships or daily functioning ·       Utilize mindfulness tools Other Factors that May Increase these Behaviors ·       Anxiety symptoms ·       Depression symptoms ·       ADHD symptoms Resources Mentioned in this Episode ·       Episode 63: Confessions of a High-Functioning, Anxious Therapist ·       Episode 66: “Heroin, Heartache, and Hope” with Christian Author of Counting Spoons Kathryn Mae Inman Who we are: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a Child Welfare Services social worker and supervisor alumni, previous child sexual abuse forensic interviewer, trainer and consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of https://ampsmartbusiness.com/ . To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut!    

Shermer and Klein discuss: sex therapist and the reasons people seek therapy • self-help sex books • sexual orientation • asexuality • sex abuse • infidelity • monogamy • polyamory • trans • homosexuality • sex education • the case against the sexual revolution • sex addiction • pornography • the anti-pornography movement • prostitution • obscenity and censorship • pedophilia. Marty Klein has been a Licensed Marriage & Family Therapist and a Certified Sex Therapist in Palo Alto, California for 42 years — over 40,000 sessions with individuals and couples. Marty is the author of seven books on sexuality, including Sexual Intelligence: What We Really Want from Sex and How to Get it; His Porn, Her Pain: Confronting America's PornPanic with Honest Talk about Sex; Beyond Orgasm: Dare to be Honest About the Sex you Really Want; Ask Me Anything: Dr. Klein Answers the Sex Questions You'd Love to Ask; and America's War on Sex: The Attack on Law, Lust and Liberty. Marty is an outspoken critic of many popular and clinical ideas about sexuality and emotional health. Wikipedia cites him as the foremost critic of the concept of sex addiction. He is a founding editor of the Journal of Porn Studies. And each year Marty gives expert testimony in various state and federal courts. A former instructor at Stanford Medical School, Marty's humor, insights, and down-to-earth approach are regularly featured in the national media, such as the New York Times, the New Yorker, Nightline, NPR, and the Huffington Post.

The Go-to Health Podcast for Christian Women Who Want to Feel, Look and Live Better God's Way! *** Blubrry Nominated Favorite Woman Podcaster *** Watch the Free Workshop: 7 Ways to Boost Immune Health and Live a Vibrant Life Embracing intentions continues with our mental health! Our minds are bombarded with countless voices that compete for our attention. How can we discern the truth from a lie? Tracy Taris shows us how by using proven strategies from her book, Many Voices, One Truth: Sifting Through Competing Noise that Interferes with the Savior's Voice. Discover how Tracy masterfully blends faith and psychology to help individuals eliminate confusion and promote internal quiet. Listen. Apply and Transform. Would you like to be a guest on the show or need health advice? Reach out to me here! Love, Peace and Blessings, Rekishia Discover More About Tracy Taris Tracy's Web site: https://www.healingthemindandspirit.com/ Instagram: @HealingTheMindandSpirit Instagram: Tracy T. Taris (@tracytaris) • Instagram photos and videos Get Your Copy of Tracy's Book here: Many Voices, One Truth More Resources Free Download: Healthy for a Higher Purpose e-guide My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Join the FB Community: www.rekishiamcmillancommunity.com Join the Rekishia McMillan School of Health: www.rekishiamcmillancommunity.com/schoolofhealth For products and free complimentary health coaching visit: www.rekishiamcmillan.com Email Us: rekishiamcmillan@gmail.com Listen to Related Episodes: 61 - Overcoming Stress, Anxiety and Depression 30 - Interview with Faith Zember, Forgiveness & Her Daughter Lily's Legacy 6 - Sister, Are You Minding Your Mind? 3 Proven Strategies to Help Regulation Your Mind --- Support this podcast: https://anchor.fm/rekishiamcmillan/support

  Not only is Officer Mitch Brouillette a seasoned and knowledgeable law enforcement officer, but he is also caring, humble, and basically famous after 20M+ views of a DUDE. Be nice video showcasing Heritage High's gratitude for their very own School Resource Officer, Officer Mitch. Tune into this episode with licensed mental health professionals Nik Young and Alyssa Najera as Officer Mitch shares his experience as a former School Resource Officer (SRO), talks about the benefits of SROs on campus, and highlights the importance of building positive relationships with our youth and community.   Interview with Officer Mitch Brouillette Mitch is an active veteran law enforcement officer with over 20 years of law enforcement experience. Mitch is a veteran of the United States Marine Corps.   He holds a Bachelor's degree in Criminal Justice from California Coast University and graduated from the Stanislaus County Office of the Sheriff Law Enforcement Training Center. He has worked patrol, investigations (Special Victims / Crimes against children Detective), school resource officer and currently is serving as a patrol Sergeant.   Mitch is an active SWAT Team (15 years) member. His current role is team leader. He has held many different roles as a SWAT Team operator to include; Sniper/ Sniper Team leader, breacher, NFDD (flash bang) and chemical agents.   He is a Chemical Agent Instructor, NFDD (Flash bang) Instructor, ALICE Training Institute certified Active Shooter Response Instructor, Law Enforcement Active Shooter Instructor. Critical Incident response Instructor for CATO (California Association of Tactical Officers).   Mitch is a graduate of CATO's (California Association of Tactical Officers) Strategic Leadership Program. He is currently part of the CATO training cadre and serves as CATO's Vendor Coordinator for the CATO conference. He also holds certification as an NRA Pistol Instructor.   You can find Officer Mitch at Contact Us     Resources mentioned: We've pulled together any resources mentioned in this episode and put together some links: Heritage High Resource Officer Mitch Brouillette surprised by a flash mob thank-you. Schrader, Amy Nov. 18, 2016 https://www.thepress.net/news/heritage-high-resource-officer-mitch-brouillette-surprised-by-a-flash-mob-thank-you/article_b6024b08-8e42-11e5-8005-c75b2b7d7326.html   Massive mob overwhelms school's favorite police officer! Official dude. Be nice YouTube Channel. 20 Million + Views https://www.youtube.com/watch?v=T1uAp69IJnk   Brentwood special needs prom promises to be ‘amazing day'. King, Paula. East Bay Times. April 26, 2017. https://www.eastbaytimes.com/2017/04/26/organizers-looking-for-help-for-brentwood-special-needs-prom/ Thank you for allowing us into your lives and helping us make mental health relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a Child Welfare Services social worker and supervisor alumni, previous child sexual abuse forensic interviewer, trainer and consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

In this episode, Judith Hill-Weld talks about how trying to control our emotions can interfere with being present in our lives. She discusses the importance of not postponing joy, and describes her passion for working with individuals who have developmental and intellectual disabilities. Judith Hill-Weld, M.S., is a Licensed Marriage & Family Therapist, a Self Compassion Informed Therapist, and a Mindful Self Compassion teacher in training.  She has studied with MSC originators Christopher Germer and Kristin Neff.  In addition to her private practice, Judith's writing on psychotherapy and developmental and intellectual disability has been published by NADD, and she has provided consultation and education to clinicians and nonprofits on a variety of topics.  Her approach to therapy is rooted in psychodynamic concepts, as well as Acceptance and Commitment Therapy. In addition to being a psychotherapist and MSC teacher, Judith is a lover of dogs and poems, and aspires to be a self compassionate mess. If you are a fan of Noble Mind, you can follow us on Facebook, LinkedIn, Instagram, or Twitter, and join our free Facebook group at facebook.com/groups/noblemind. You can learn about upcoming events, get our show notes, and join our email list at noblemindpodcast.com. 

Seth and Melanie Studley are marriage experts, high-performance coaches and motivational speakers. Seth Studley, a Licensed Marriage & Family Therapist, and his wife Melanie, are changing the face of relationship advice with their podcast, Anatomy Of Us. Seth and Melanie know first-hand what it takes to change and heal, and they are using their knowledge to make the resources they wish they had 13 years ago when Melanie gave Seth a black eye...yep, you read that right! They merge hard-earned relationship advice with a raw and real teaching approach to transform the marriages of their Podcast listeners and their Coaching Clients, helping couples all over the world create the fulfilling relationships they deserve. Melanie recently launched her new marriage workbook called The Power Couple Planner. This workbook will transform your marriage. Make sure you pick up your copy on their website! Please make sure you check out all the links below! Dad Up! Dad Up YouTube: https://youtube.com/c/DadUpPodcast Dad Up Apple Podcast: https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562 Dad Up Website: https://www.daduptribe.com/ Dad Up Instagram: https://www.instagram.com/daduppodcast/ Dad Up LinkTree: https://linktr.ee/Daduptribe Anatomy of Us LinkTree: https://linktr.ee/anatomyofmarriage Anatomy of Us Marriage Planner: https://anatomyofus.com/power-couple-planner Anatomy of Us Website: https://anatomyofus.com/ Anatomy of Us Instagram: https://instagram.com/anatomyofmarriage Anatomy of Us YouTube: https://youtube.com/@TheStudleys --- Support this podcast: https://anchor.fm/daduppodcast/support

Podcast Host: IG @josias_abriel . Special Guest Logan Cohen is a Licensed Marriage & Family Therapist, Approved Supervisor for American Association of Marriage & Family Therapy, Certified Trauma Professional, Author & Social Media Influencer!!! Also check out more of Logan Cohen's platforms at… -www.LoganCohen.com -www.BalancedManPlan.com -TikTok & IG @HealingHumanity777

Bryana Kappadakunnel is a Licensed Marriage & Family Therapist (90464), an Infant-Family Early Childhood Mental Health Specialist, a Perinatal Mental Health Specialist-Certified, and a Certified Conscious Parenting Coach via Dr. Shefali's training program. She is the owner & voice behind Conscious Mommy where she teaches parents to become the conscious parent they never had. She is the mom of 2 young children, and lives with her spouse in Southern California.What we talk about today:Bryana's story of finding her wounding and coming to understand conscious parenting and its intersection with healingHow perfection in conscious parenting is not the goal and whyWhy prescriptive advice in parenting isn't the most supportiveHow to start the important process of your own inner healing one small step at a timeConnect with Bryana here:Workshops & Classes: learning.consciousmommy.comInsta: www.instagtam.com/consciousmommyTT: www.tiktok.com/@consciousmommyFB: www.facebook.com/consciousmommycoYT: www.youtube.com/@consciousmommy---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that's what I'm here for.Email me at crystal@coachcrystal.caMy coaching program: click hereFind me on the ‘gram: @the.parenting.coachWork with me 1:1: click hereWebsite: click here

Emily Brems grew up in many different locations in the United States. Her dad was a scientist and instilled in her a curiosity for learning and finding answers. The oldest child of 6 she was a second mother to her triplet siblings! After finishing high school she went to college thinking that she wanted to become a lawyer. Plans changed and she decided to go into teaching. She ended up getting married and her and her husband moved to further his education. Eventually Emily and her young family landed them in New York. After 17 years of marriage, Emily and her husband got a divorce. The divorce rocked Emily's world. She went through a crisis of faith trying to find answers and comfort. With the help of her family and well meaning people in her life she trusted in God and moved forward in faith. She returned to California and worked different jobs. She had an experience that led her to become a therapist. Emily ended up meeting a man that she fell in love with from Oregon named Finn and after dating for a year she moved to Portland Oregon. Emily and her husband blended a family of seven children together. Today she is a therapist who works with individuals, couples and families. Join me today as Emily shares her experiences of faith, testimony and love.  If you would like to reach Emily her clinics email address: is www.livingwell-counselingcenter.com.  Her personal email address is: emily@livingwell–counselingcenter.com.  bethnewellcoaching.com  bethnewellcoaching@gmail.com

"You don't have to tell your whole story which can be painful. The beauty of that is you don't even have to have all the memories and details of your whole story and still be able to get some good work done. The beauty of that is you don't even have to be ready to talk about your story as long as you're ready to go inward because a lot of the work is happening inward. We're just prompting the brain and the body to do what it does naturally, which is to heal." - Melissa Dumaz, LMFT Melissa Dumaz is a Licensed Marriage & Family Therapist, Best Selling Author of The Love Challenge, co-host of The HatsPodcast and founder of You Help You, her own practice. She specializes in guiding clients through the complexities of overcoming emotional and physical trauma. She also helps clients deal with grief & loss, relationship satisfaction, parenting, transitions in life, self-care management and more. Today we talked about EMDR. I loved learning all about EMDR from Melissa. She explained how EMDR helps with trauma (what "counts" as trauma), how EMDR works and who it can help. This is a fascinating conversation. I hope you enjoy it. This was the second time Melissa came on the podcast, check out our first conversation here. CONNECT WITH ME! Buy the HIP Habits Workbook Instagram Facebook Twitter Website CONNECT WITH MELISSA! Instagram Facebook  The Hats Podcast Buy her book, The Love Challenge Website

In this episode, we are speaking with Bryana who is a Licensed Marriage & Family Therapist, an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist-Certified. Since 2011, Bryana has worked exclusively with families with very young children to navigate challenges related to child development, ADHD, behavioral & emotional issues, attachment problems, and trauma. Guided by attachment theory and the neurorelational framework, her approach is unique in that she works primarily with parents by helping them discover their child's nervous system and developmental needs. In this process, parents also learn about their nervous system, and the ways it supports - and sometimes conflicts - with their children. Key Points: Intro 00:22 Experience & background 02:14 What to do when your child has difficulty communicating how their feeling 06:49 Navigating different communication techniques 11:40 Identifying triggers 17:35 An exercise for parents 20:05 Check out our past episode with Bryana 25:40 Check out our previous episode 17 - https://spotifyanchor-web.app.link/e/vv0bBVvwysb Connect with Bryana: Website: www.consciousmommy.com Instagram: www.instagram.com/consciousmommy www.Learning.consciousmommy.com The Francy Life - Not Your Momma's Podcast Available Here: Apple Spotify Check Cristina Francy Out: Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/mrs.cfrancy/ Liketoknowit: https://www.shopltk.com/explore/cristina.francy Email for collaborations: cristinarfrancy@gmail.com ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support --- Support this podcast: https://anchor.fm/thefrancylife/support

Have you ever heard of tapping and thought that is way too “out there” for me? Well, did you know there is actual science backing up this technique for stress management? My guest today shares everything from the importance of minerals to how the iron recycling system works. Today's guest, Sarah Emily Speers, is an Alternative Healing Arts Practitioner, Empowered Eating Coach, Reiki Master & trained psychotherapist. She specializes in using energy healing modalities- including Emotional Freedom Techniques (EFT), Reiki and the Emotion Code- to help empathic women and entrepreneurs experience freedom from food and eating issues, emotional overwhelm, stress/anxieties and limiting self-beliefs. With over 10 years of experience in the mental health, coaching and fitness industries, Sarah Emily has worked with thousands of people to help them improve their health behaviors, mindset, body/self-image and self-care practices. She formerly was the Director of the Behavioral Health Program at Premier Fitness Camp, developed and ran an intensive treatment program for binge eating disorder at the University of California San Diego, and worked in private practice as a Licensed Marriage & Family Therapist in California. Sarah Emily holds an M.A. in Marriage & Family Therapy from The University of San Diego and a B.A. in Psychology from Syracuse University. Join us as we delve into an introduction to the Emotional Freedom Technique to help manage stress! Have you thought tapping or another stress reduction technique was silly, but then you ended up loving it? Tell me about it in the comments! In this episode: What is Emotional Freedom Technique (also known as Tapping)? How does it work and why is it effective? Research backing up how well ETF works How can you use this tool to benefit you? Example of a basic tapping process/mantra to use Quotes “When you're tapping on these points in the body, it's actually sending a signal to your brain to let your brain and body know that you can relax. And there's even studies that show that tapping is going to reduce cortisol levels in the body.” [1:59] “It's all about fully accepting all parts of you. And a lot of times we're fighting against these parts of ourselves, we're frustrated with ourself. We don't want to look at or deal with these things that bother us. And so, rather than us ignoring them or avoiding them, we fully bring everything into the light and we just acknowledge what is true…and when we can accept something that's there that we don't love, it's actually through the acceptance that we're more easily able to release it.” [12:30] Links Connect with Sarah Emily online RESEARCH – Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health Follow Sarah Emily on Instagram | Join her Facebook group Get a free tapping training HERE Check out this beginner intro to tapping course that teaches the basics of tapping if you want to learn the technique

My thoughts on a listener's question about gently allowing sensations to exist without being sent back into shutdown. Polyvagal 101 - https://www.justinlmft.com/pvt101  Building Safety Anchors - https://www.justinlmft.com/bsa  Website - https://www.justinlmft.com    National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violence Hotline -1 (800) 799-7233 LGBT Trevor Project Lifeline - 1 (866) 488-7386 National Sexual Assault Hotline - 1 (800) 656-4673 Crisis Text Line - Text “HOME” to 741741 Call 911 for emergency   This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, webinars, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health sx. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.advice; it is for educational and entertainment purposes only. Justin Sunseri is a Licensed Marriage & Family Therapist in California (#99147).

“At the end of the day, a moms voice is really powerful in her daughter's life.” How do we use that voice to love and raise our daughters well? Today Stacy talks with Terra Mattson, Licensed Marriage and Family Therapist, Professional Counselor, and founder of Living Wholehearted.  Listen in as Terra graciously offers herself as our coach and shares what she has learned in over 20 years in the field and in raising her own 2 daughters. ABOUT OUR GUEST: Terra Mattson, a Christian Parenting spokesperson, is a Licensed Marriage & Family Therapist and Licensed Profession- al Counselor. Alongside her husband Jeff, Terra co-hosts the Dear Mattsons parenting advice column and the Living Wholehearted Podcast and are the co-founders of Living Wholehearted, a professional counseling and organizational development firm. Terra is the author of Courageous: Being Daughters Rooted in Grace. Terra is a mom to two girls, a SCRIPTURE: (NKJV unless noted) “Train up a child in the way he should go, and when he is old he will not depart from it.” Proverbs 22:6 “But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law.” Galatians 5:22-23 “For the word of God is living and powerful, and sharper than any two-edged sword, piercing even to the division of soul and spirit, and of joints and marrow, and is a discerner of the thoughts and intents of the heart.” Hebrews 4:12 “So then, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath;” James 1:19 LINKS: CP Raising Confident Daughters Course Living Wholehearted Podcast Dear Mattsons Podcast MOMS IN PRAYER New to Moms in Prayer? Find Out More!  PRAY with Moms in Your Community for Your Children Support Our Mission Moms in Prayer Shop The Moms in Prayer International Training Channel podcast Bless Our Schools Sunday

Do you know how to process your emotions in a healthy way? If someone was walking through something hard, do you know how to offer them empathy? Would you come alongside them and put yourself in their shoes? These are such important life skills, so I am so excited to have Debbie Hetschel, my personal counselor on the podcast this week. We are going to dive deep into this subject and we are going to talk about how to process these hard, overwhelming emotions in a healthy way. This is my first episode back from my sabbatical and first let me say that it was really nice to have a break. But I am really excited for the month of August because this is the month that my book is going to launch. At the very end of the month, August 30th, Depth: Growing Through Heartbreak to Strength will release. Oh friends, I am so excited for this month of August that I will be highlighting some of the different storylines from the book as well as some of the principles in the book. This is a really important one, so I cannot wait for you to hear what my counselor has to share about emotions and empathy. She has so much wisdom- you do not want to miss this episode. Soul Words List- Free Download  Comfort Circle Guide for the Listener- Free Download  Link to Brené Brown's Empathy YouTube Video If you are not already receiving Jodi's emails each week, here is a link to subscribe to Jodi's weekly encouraging email.  Book Recommendation: *Finding Meaning by David Kessler Debbie is a Licensed Marriage Family Therapist practicing at Relationship 180 in Mission Viejo, CA. She helps people learn to acknowledge and experience their emotions in life-giving and healing ways with God, themselves and others in the midst of the hard realities of life.  *Note: If you are interested in purchasing these recommended books, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!

Dr. Mondo is a Licensed Marriage & Family Therapist, Mental Stregth Coach, and founder and CEO of Cheatcode (a nonprofit determined to end stigma and increase access to mental health services in underserved communities). He works with high performing people– athletes, celebrities and executives—  to unlock their peak mental performance. He shares: Why it's so important to strengthen your gut and intuition. The difference between following your heart and your gut. Techniques he uses to help his clients visualize and achieve success in every area of their lives. Why we shouldn't fear adversity and the biggest lessons we can learn from it.  The biggest misconceptions about success and successful people. How to find faith in yourself if you've lost it.  Why it's hard to achieve happiness if you're not in service to others.  The impact our traumas have on our success and on shaping who are are.

A clip from a live Polyvagal 101 Webinar Experience. Register your spot for my next live webinar experience! Polyvagal 101 - https://www.justinlmft.com/pvt101  Building Safety Anchors - https://www.justinlmft.com/bsa  Website - https://www.justinlmft.com  National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violence Hotline -1 (800) 799-7233 LGBT Trevor Project Lifeline - 1 (866) 488-7386 National Sexual Assault Hotline - 1 (800) 656-4673 Crisis Text Line - Text “HOME” to 741741 Call 911 for emergency This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, webinars, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health sx. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.advice; it is for educational and entertainment purposes only. Justin Sunseri is a Licensed Marriage & Family Therapist in California (#99147).

Register your spot for the next Polyvagal 101 Live Webinar Experience! This short episode is Q&A from one of my webinars around fawning and distress tolerance. Polyvagal 101 - https://www.justinlmft.com/pvt101  Building Safety Anchors - https://www.justinlmft.com/bsa  Website - https://www.justinlmft.com  Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats   National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violence Hotline -1 (800) 799-7233 LGBT Trevor Project Lifeline - 1 (866) 488-7386 National Sexual Assault Hotline - 1 (800) 656-4673 Crisis Text Line - Text “HOME” to 741741 Call 911 for emergency   This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health sx.  Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.advice; it is for educational and entertainment purposes only. Justin Sunseri is a Licensed Marriage & Family Therapist in California (#99147).  

Download SSIEC: https://www.justinlmft.com/fileshare Polyvagal 101 Virtual Class - https://www.justinlmft.com/pvt101 Building Safety Anchors - https://www.justinlmft.com/bsa Website - https://www.justinlmft.com National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violence Hotline -1 (800) 799-7233 LGBT Trevor Project Lifeline - 1 (866) 488-7386 National Sexual Assault Hotline - 1 (800) 656-4673 Crisis Text Line - Text “HOME” to 741741 Call 911 for emergency This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, webinars, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health sx. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.advice; it is for educational and entertainment purposes only. Justin Sunseri is a Licensed Marriage & Family Therapist in California (#99147).

Professional Consultations - https://www.justinlmft.com/consultation Polyvagal 101 Virtual Class - https://www.justinlmft.com/pvt101 Building Safety Anchors - https://www.justinlmft.com/bsa Website - https://www.justinlmft.com National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violence Hotline -1 (800) 799-7233 LGBT Trevor Project Lifeline - 1 (866) 488-7386 National Sexual Assault Hotline - 1 (800) 656-4673 Crisis Text Line - Text “HOME” to 741741 Call 911 for emergency This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, webinars, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health sx. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only. Justin Sunseri is a Licensed Marriage & Family Therapist in California (#99147).

In this episode, Joe interviews Licensed Marriage & Family Therapist and Founder of Access To Doorways, Courtney Watson. Watson talks about ancestral practices, Diasporic religions, & trauma healing for QTBIPOC communities. www.psychedelicstoday.com