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That Solo Life Podcast, Episode 300 Episode Title How To Manage Sticky Situations In PR Episode Summary Welcome to the 300th episode of That Solo Life!
Are you curious about what surrogacy really involves—and whether it might be right for you or someone you love? Have you ever wondered if surrogacy is only an option for the wealthy or famous? Do you know the difference between traditional surrogacy and a gestational carrier? In this episode of Brave & Curious, Dr. Lora Shahine has an eye-opening conversation with Mollie Huyck to explore the often complex and deeply personal world of surrogacy. Mollie is Director of Gestational Surrogacy Program at PNWF. Mollie's experience in the reproductive health field is deeply intertwined with a personal journey of unexplained infertility and recurrent pregnancy loss, which spanned a decade of medical treatments including use of gestational surrogacy. Dr. Shahine and Mollie discuss the step by step process of finding and partnering with a gestational carrier (including warning signs and red flags you don't want to miss along the way). In this episode you'll hear: [2:54] Surrogacy vs. gestational carriers [5:39] Mollie's personal journey & professional insights [10:07] Finding the right gestational carrier [12:32] Legal representation is important [17:31] Mental health & counseling during surrogacy [22:01] Navigating surrogacy agencies [32:45] Understanding the timeline & the cost [37:50] Final thoughts Resources mentioned: pnwfertility.com roaringadventures.org navieapp.com Connect on Instagram @pnwfertility | @roaringadventures_ | @naviehealth Ep 96 Protecting Yourself from Surrogacy Scams with Dr. Brian Levine Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books
In this conversation, Bill Eddy discusses the BIFF method for responding to hostile communications, the importance of self-restraint in high-conflict situations, and strategies for protecting oneself in court. He emphasizes the need to keep communication simple and repetitive, and the significance of telling one's own story in legal contexts. The discussion also touches on the impact of family systems on emotional responses and the role of AI in communication strategies.Key TakeawaysBIFF responses help manage hostile communications effectively.Self-restraint is crucial when dealing with high-conflict personalities.Keeping communication simple and repetitive aids in clarity.Understanding family systems can help in managing emotional responses.Telling your own story is vital in legal situations.Protecting oneself from false allegations is essential in court.The BIFF method can be adapted for various communication scenarios.AI tools can mimic BIFF responses, but may not be effective for learning.Emotional stability is key in high-conflict situations.Resources and support are available for those dealing with high-conflict personalities.Chapters00:00 - Introduction to BIFF Responses and AI03:10 - Understanding Family Systems and Emotional Responses05:52 - The BIFF Method Explained09:04 - Self-Restraint in Communication12:13 - Protecting Yourself in High-Conflict Situations14:50 - Strategies for Court and High-Conflict Personalities17:50 - The Importance of Storytelling in Court20:47 - Final Thoughts and ResourcesIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email- familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
Recorded live at the ABA Techshow, Zack Glaser interviews Cole Popkin, a digital forensics senior analyst at Proven Data, to shed light on the increasingly relevant field of digital forensics for legal professionals. Cole shares how understanding the basics of digital forensics can benefit lawyers in all practice areas, from litigation to transactional work and firm management. Cole explains the types of information that can be recovered from digital devices, even after deletion, and addresses common misconceptions surrounding encryption. He also reveals the potential for unintentional data leaks and provides practical, actionable steps lawyers can take to enhance their digital security and protect client confidentiality. You'll also hear Cole explain the direct relevance of digital forensics to specific legal scenarios, such as how deleted text messages and metadata analysis can be crucial in personal injury and family law cases. So, join us for this episode, recorded live at the ABA Techshow, and get a realistic and accessible overview of digital forensics that will empower you to be more informed and secure in your use of technology, all without needing to become a forensics expert. Listen to our other episode about data security: #512: Tech Things You Should Know but Are Too Afraid To Ask, with Zack Glaser Apple Podcasts | Spotify | Lawyerist #481: Getting Clients into the Cloud, with Laura Kaminski from ShareFile(Sponsored) Apple Podcasts | Spotify | Lawyerist Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X! If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you. Access more resources from Lawyerist at lawyerist.com. Chapters: 0:00 - Introduction: Digital Forensics Beyond Litigation 3:08 - Real-World Applications: Building Timelines & Location Data 4:35 - The Unexpected Data in Your Car: Vehicle Forensics 6:33 - Uncovering Information on Phones: Beyond Text Messages 8:55 - Protecting Yourself and Your Clients: Security for Attorneys 11:57 - Surprising Discoveries: Height Analysis from Video & More 14:35 - The Evolution of Digital Forensics
Recorded live at the ABA Techshow, Zack Glaser interviews Cole Popkin, a digital forensics senior analyst at Proven Data, to shed light on the increasingly relevant field of digital forensics for legal professionals. Cole shares how understanding the basics of digital forensics can benefit lawyers in all practice areas, from litigation to transactional work and firm management. Cole explains the types of information that can be recovered from digital devices, even after deletion, and addresses common misconceptions surrounding encryption. He also reveals the potential for unintentional data leaks and provides practical, actionable steps lawyers can take to enhance their digital security and protect client confidentiality. You'll also hear Cole explain the direct relevance of digital forensics to specific legal scenarios, such as how deleted text messages and metadata analysis can be crucial in personal injury and family law cases. So, join us for this episode, recorded live at the ABA Techshow, and get a realistic and accessible overview of digital forensics that will empower you to be more informed and secure in your use of technology, all without needing to become a forensics expert. Listen to our other episode about data security: #512: Tech Things You Should Know but Are Too Afraid To Ask, with Zack Glaser Apple Podcasts | Spotify | Lawyerist #481: Getting Clients into the Cloud, with Laura Kaminski from ShareFile(Sponsored) Apple Podcasts | Spotify | Lawyerist Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X! If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you. Access more resources from Lawyerist at lawyerist.com. Chapters: 0:00 - Introduction: Digital Forensics Beyond Litigation 3:08 - Real-World Applications: Building Timelines & Location Data 4:35 - The Unexpected Data in Your Car: Vehicle Forensics 6:33 - Uncovering Information on Phones: Beyond Text Messages 8:55 - Protecting Yourself and Your Clients: Security for Attorneys 11:57 - Surprising Discoveries: Height Analysis from Video & More 14:35 - The Evolution of Digital Forensics Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Episode 43 of the Freedom Factory podcast! In this timely and thought-provoking episode, host Brandon Cunningham dives into the ongoing shifts in the network marketing industry and reveals how leaders can safeguard themselves from disruption. Using real-life examples—including the shocking recent closure of a major company—Brandon explores the reasons behind these seismic changes and provides practical strategies to thrive despite uncertainty.Whether you're a seasoned network marketer or just starting your journey, this episode delivers powerful insights into the evolving landscape of the profession. Brandon's experience and candid approach offer clarity on key challenges, while highlighting why the industry still holds unparalleled opportunities for those willing to adapt.What You'll Discover in This Episode:Lessons from Recent Industry Closures: Learn why even major companies shut their doors and what this means for the future of network marketing.Common Pitfalls in the Profession: Hear Brandon's analysis of mismanagement, lazy leadership, and outdated compensation plans, and understand how they undermine organizations.Protecting Yourself as a Leader: Discover actionable tips to ensure your business remains resilient—from building a personal brand to diversifying income streams.The Power of Leverage: Gain insight into why network marketing remains one of the best vehicles for financial freedom despite external challenges.Guidance for Engaging Displaced Leaders: Understand how to connect with individuals impacted by industry changes in a way that is ethical, supportive, and effective.Renewing Focus on Core Principles: Refocus on the foundational elements of network marketing that deliver sustainable success, including the multiplier effect of team building and cultivating strong leadership.This episode is your go-to guide for navigating the current turbulence in network marketing, reclaiming focus, and leading with confidence in any environment. Empower yourself with strategies that not only strengthen your business but inspire growth across your organization.Ready to transform your mindset and achieve your goals? Subscribe now to "Freedom Factory" podcast and never miss an episode!#NetworkMarketing #IndustryChanges #ResilientLeadership #LeverageIncome #TeamBuilding #FreedomFactoryPodcast #FinancialFreedom #PersonalBranding #NavigatingUncertainty #LeadershipTips #EthicalRecruiting #EntrepreneurialStrategies #SuccessInNetworkMarketing
reaking into the luxury wedding market isn't just about booking high-profile clients or creating jaw-dropping visuals—it's about building genuine connections, showing up with integrity, and making a lasting impression that keeps your name at the top. In this episode, we're sitting down with Josh from Birch Event Design, who's built an iconic brand by focusing on relationships, professionalism, and always showing up “in the green.”We're diving deep into the real stories behind building a reputation in the luxury event world—from navigating influencer partnerships to handling unexpected challenges with grace. Josh shares his insights on why being in the room matters more than just getting the shot, and how creating a positive experience for everyone involved is the key to staying booked and in demand.If you've ever felt stuck—working hard but not seeing the growth you want, or feeling unsure how to approach high-profile opportunities without sacrificing your worth—this episode is for you.
On today's episode, we're going even deeper into my stalker situation. I'll be sharing more details about his delusional tendencies—including how he's gone as far as pretending to be a police officer to manipulate and control people (which is a crime, by the way). I'll also be answering the questions I've received from you all about this ongoing situation.Law enforcement is now more involved (actual police, not to be confused with blue light bandits), we know everything, and we'll be handling it all legally. Tune in for the full update.—https://policecoffee.com/?gad_source=1&gbraid=0AAAAACG7qmJnibJBpoe9p7ReNXovwJMQN&gclid=Cj0KCQjwqIm_BhDnARIsAKBYcmsZOengz4NFStC14G_b2eziJgYpA8kGt2sokaR9i3PcTxs0QmcaPosaAtbGEALw_wcB
Join host Nick Isenberg on The Tactile Traveler, a podcast empowering blind and low-vision individuals to explore the world while offering sighted listeners a fresh perspective. In this episode:Blind Farming: Meet Mike Duxbury, the world's first known blind farmer, who runs two inclusive teaching farms in the UK. Learn how he navigates farming using high-tech tools, from digital labels to smart glasses, and how he's helping people with disabilities enter the agriculture industry.Protecting Yourself from Identity Theft: Author Deborah E. Joyce shares her personal experience with identity theft and offers essential tips to safeguard your financial information, especially while traveling.The Power of Assertive Speech: Discover how assertiveness training benefits blind and low-vision individuals. Experts Dr. Jim Stokes and Hannah Fairbairn discuss practical communication techniques that promote independence and confidence.Celebrating 10 Years of Be My Eyes: Explore how this life-changing app connects blind users with sighted volunteers for real-time assistance.Tune in for inspiring stories, practical advice, and resources to make travel and daily life more accessible!
Estate Professionals Mastermind - More Than A Probate Real Estate Podcast
Learn how to find probate leads, craft the perfect probate letter, and uncover expert strategies for real estate success in 2025!
False Allegations of Parental Alienation: How Abusers Use It to Maintain Control 183 Learn about how abusers use parental alienation allegations to deflect from their abusive behavior and maintain their power. Explore how accusations of parental alienation can be weaponized against the healthy parent to continue coercive control or abuse, often leaving the targeted parent in a difficult legal and emotional battle. Disclaimer: This podcast provides general legal education and is not a substitute for independent legal advice. Always consult a qualified lawyer for guidance tailored to your situation. Listen to This Episode If You:
In this episode, we go further into the concept of gaslighting, building on the foundation laid in a previous episode. We look at how gaslighting manipulates your internal reality, and how it can cause long term effects, as explored through Anil Seth's theory of consciousness and controlled hallucinations. The question of ‘Who Am I', is examined, because after being in a toxic relationship, your sense of self changes. You begin to loose confidence as your reality gets twisted and manipulated. The episode breaks down Seth's ideas of identity and reality, conceptualized through his explanation of self-continuity, change blindness, and predictive processing. This concept applies to understanding how gaslighting influences our perception of ourselves and reality. Practical advice on recognizing and responding to gaslighting behavior is also provided, empowering you to trust your reality and protect your psychological well-being. When you can trust your reality, you can regain your sense of self, and therefore, your confidence. 00:00 Introduction and Recap 00:33 Understanding Gaslighting and Internal Reality 01:18 Anil Seth's Theory on Consciousness 02:06 Change Blindness and Self-Perception 07:13 Predictive Processing and Sensory Inputs 09:21 Gaslighting in Toxic Relationships 19:05 Recognizing and Responding to Gaslighting 26:12 Protecting Yourself from Gaslighting 28:39 Trusting Yourself and Healing To contact the host or participate on the podcast: www.InnerSourceTherapy.com
Hey Docs! Episode Finals Insuring Success: Essential Coverage for Orthodontic Practice Owners Welcome to the Hey Docs! Podcast with your host Jill Allen. Today, I am joined by Nick Cepparulo from CFS Dental Division and in this episode we are covering all things insurance. From what you need to protect your practice when you are just getting started to common pitfalls practices face when coverage is lacking there is a lot to discuss. Let's get into it! Summary Nick Cepparulo, Vice President of CFS Dental Division, discusses the importance of insurance for dentists and orthodontists, particularly those starting or acquiring a practice. He explains the key policies needed during the startup phase, such as general liability and builder's risk, and the policies required for a functioning practice, including business owner policy and workers' compensation. Nick also emphasizes the significance of personal insurance policies like malpractice insurance, disability insurance, and life insurance. He highlights the need for adequate coverage to protect against potential lawsuits, injuries, and unexpected events. In this conversation, Jill and Nick discuss the importance of insurance for dental and orthodontic practice owners. They cover various types of insurance policies, including disability insurance, malpractice insurance, and cyber insurance. They emphasize the need for regular evaluation and updates to insurance coverage as the practice grows and changes. Nick provides valuable insights and advice for dentists and orthodontists starting their careers and stresses the importance of protecting oneself and one's practice with the right insurance policies. https://cfsdentaldivision.com/https://www.instagram.com/cfsdentaldivision/ Takeaways Insurance is crucial for dentists and orthodontists, especially during the startup or acquisition phase.Key policies for startups include general liability and builder's risk, while functioning practices require a business owner policy and workers' compensation.Personal insurance policies like malpractice insurance, disability insurance, and life insurance are essential for protecting against lawsuits, injuries, and unexpected events.It is important to have adequate coverage and consider factors like reputation, claims payouts, and financial stability when choosing insurance carriers. Regularly evaluate and update insurance coverage as your practice grows and changes.Disability insurance is crucial for protecting your income in case of injury or illness.Malpractice insurance is essential for dental and orthodontic practice owners to protect against professional liability.Cyber insurance is becoming increasingly important in today's digital age.Work with an insurance professional to ensure you have the right coverage and are paying the best rates.Insurance policies should be reevaluated annually or every two years to ensure adequate coverage.Consider getting multiple opinions and doing research before purchasing insurance policies.AI is a trend in the insurance industry that is expected to have a significant impact.Work hard, do your research, and find what you love to do to be successful in your career.Chapters 00:00 Introduction and Overview02:34 The Unsexy Side of Being a Business Owner09:46 Key Policies for Startups and Acquisitions17:14 Understanding Additional Insureds and Policy Duration19:52 Protecting Yourself with Personal Insurance25:07 Importance of Adequate Coverage27:42 Protecting Your Income with Disability Insurance30:54 The Growing Importance of Cyber Insurance33:16 The Need for Regular Reevaluation of Insurance Policies35:45 The Impact of AI on the Insurance Industry46:23 Advice for Dentists/Orthodontists Starting Their Careers Connect With Our Advertisers OrthoFi - startmoresmiles.comGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://bit.ly/3ZtGyRFSmileSuite - http://getsmilesuite.com/ Are you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice? Reach out to me- www.practiceresults.com. If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode. New episodes drop every Thursday! Episode Credits: Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett Lucero
High Conflict divorce is challenging enough, but when it escalates to legal abuse, the emotional and financial toll can be overwhelming. In this episode, we unpack what legal abuse looks like in the context of high-conflict divorce, where one party may use the legal system to exhaust, intimidate, and financially drain the other. Whether it's endless filings, false accusations, or unreasonable demands, legal abuse can turn a difficult process into a battle of attrition. But understanding the warning signs can be your first line of defense against this form of manipulation. We dive into the red flags that often indicate legal abuse, from repeated court appearances to unreasonable custody demands. These signs, often orchestrated by individuals with narcissistic or controlling tendencies, are designed to exploit the legal system for personal gain. Our discussion provides insights into recognizing these tactics early, equipping you with knowledge that can help you avoid costly pitfalls and find ways to better protect yourself and your family. Our guests today are Lisa Johnson and Chris Barry, co-founders of Been There Got Out. With extensive experience supporting people through high-conflict divorces, Lisa and Chris offer practical, battle-tested guidance for those facing legal abuse. Lisa, a domestic violence advocate who has successfully represented herself in numerous court battles, helped pass Jennifer's Law to expand Connecticut's definition of domestic violence to include coercive control. Together, they run a Legal Abuse Support Group and have published a book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances," sharing critical insights to help others achieve the best outcomes. Connect with Lisa and Chris: Legal Abuse Tips Worksheet: https://beentheregotout.com/legal-abuse-tips/ Instagram: https://www.instagram.com/been_there_got_out/ YouTube: https://www.youtube.com/@BeenThereGotOut Facebook: https://www.facebook.com/BeenThereGotOut TikTok: https://www.tiktok.com/@been_there_got_out LinkedIn: https://www.linkedin.com/company/been-there-got-out/ Podcast: https://beentheregotout.buzzsprout.com/ Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible. We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd
In this episode, we delve into the intense spiritual battles that leaders often face, drawing strength and strategy from Ephesians 6:11. We'll explore the essential tactics for engaging in spiritual warfare as a leader, ensuring both personal fortitude and team protection.Our springboard for today's discussion is: Ephesians 6:11: "Put on the full armor of God, so that you can take your stand against the devil's schemes." This verse not only calls us to readiness but also equips us with the knowledge that our spiritual armor is comprehensive and divinely provided.Leadership involves not just physical and emotional challenges but spiritual ones that require deep spiritual preparation and insight. Today, we focus on the spiritual warfare aspects of leadership, discussing how to effectively lead in the face of such challenges.The Spiritual Battles Leaders Face:* Personal Attacks: Leaders often face personal spiritual attacks that can affect their character, decisions, and ability to lead effectively.* Attacks on the Team: Spiritual attacks can also target a leader's team, aiming to create division, discourage collaboration, or breed conflict.Strategies for Spiritual Vigilance:* Wearing the Full Armor of God: Each piece of the armor described in Ephesians 6 (truth, righteousness, readiness from the gospel of peace, faith, salvation, and the word of God) has specific applications for leaders.* Regular Prayer: Maintain a strong personal prayer life and encourage prayer within your team. Prayer fortifies the spirit and aligns our efforts with God's will.* Scriptural Grounding: Consistently engage with Scripture. The truths found in the Bible are your best defense against the lies and deceptions of the enemy.Protecting Yourself and Your Team:* Cultivate a Spirit-Led Environment: Foster an atmosphere where the Holy Spirit's guidance is sought and followed, enhancing discernment and spiritual sensitivity.* Promote Unity and Reconciliation: Actively work to maintain unity within your team. The enemy often attacks through division and strife.* Encourage Spiritual Growth: Equip your team with spiritual development resources and opportunities. A spiritually mature team is a strong team.ConclusionLeadership in any capacity comes with its challenges, and spiritual battles are among the most significant. By understanding these challenges and equipping ourselves and our teams with God's armor, we can stand firm against any attack.A Question of the Day: What part of the spiritual armor do you find most challenging to maintain, and how can you strengthen that area?Growth Challenge: This week, focus on one piece of the spiritual armor that you feel needs reinforcement. Whether it's deepening your understanding of God's truth, growing in righteousness, or enhancing your readiness to preach peace, take practical steps to fortify this area of your spiritual life.Let's Pray: Heavenly Father, we thank You for equipping us with the full armor necessary to withstand the enemy's schemes. Help us to not only wear this armor ourselves but also to lead our teams in spiritual readiness. Strengthen us in the battle, and let Your victory be evident in our leadership. Amen.As leaders, we are called to be both warriors and shepherds. Let us move forward with the assurance that when we are fully armored by God, we can lead effectively and righteously, no matter the spiritual challenges we face. Let's get to work.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
In this episode of Business Buying Strategies, Jonathan Jay discusses the importance of proper education and mentorship in business acquisitions. He introduces the Mastermind 2025 program for serious business buyers and highlights upcoming events in Australia and the UK. Jonathan emphasises the value of combining online and face-to-face learning experiences and the importance of collaboration over competition in acquisition endeavours. He shares insights on avoiding common mistakes when buying a business, the importance of deal flow, and how to fund acquisitions without personal financial risks. Jonathan also explains the use of special purpose vehicles for liability protection and underscores the value of being part of a supportive mastermind community. Key moments 01:23 Upcoming Events and Opportunities 02:21 Introduction to This Week's Episode 03:21 The Importance of Practical Experience 04:36 Minimizing Mistakes in Business Acquisition 05:25 The Benefits of Proper Guidance 06:57 Online vs. Face-to-Face Training 08:05 The Value of Live Events and Networking 11:29 The Complete Business Buying System 14:02 Common Misconceptions in Business Buying 21:04 The Importance of Deal Flow 23:11 Protecting Yourself in Business Acquisitions ** Looking for a great acquisition lawyer in the UK? Use mine! ** If you are looking for a lawyer in the UK to help you get the deal over the line, then use my own lawyer, John Andrews. You can phone his office at (0345) 2412494 or email him at johnandrews.deallawyer@jmw.co.uk. Ready to get started? Here's how you can start your business buying journey… Download our free Business Buying Toolkit https://dealmakers.co.uk/business-buying-toolkit Join our Business Acquisition FastTrack programme https://www.dealmakers.co.uk/fast Already bought a business? if you've already bought a business, you should be part of my Inner Circle group where we discuss raising capital, integration management, and exiting. Email Maria on hello@thedealmakersacademy.com for more information.
What are the long-term gains of educated investment decisions? The COVID pandemic triggered fear and uncertainty, with many wanting to sell everything amid the stock market's 30% drop. However, disciplined investors maintained their perspective and followed their investment policy. This approach, coupled with proper financial planning, often results in a stronger portfolio after market crashes, helping investors avoid costly mistakes. In contrast, a friend who sold his business for $10 million was initially hesitant to invest in the stock market due to a lack of education, but with advice to seek higher yields and follow a well-planned asset allocation strategy, he increased his earnings from 0.05% to 4.5% annually. Throughout Jesse's monologue, he highlights examples where educated, deliberate, and disciplined decisions helped grow people's portfolios and prepare them for their long-term goals. Joe Saul-Sehy of Stacking Benjamins, returns to the podcast for the second half of the show. Jesse and Joe each brought 5 questions to ask before retirement - ideally long before retirement. Alternating, back and forth, they discover how few of these questions are about money. Sound investment and retirement planning isn't just about the number going up, but also about what you're going to do with the money you accumulate. Many of us plan to enjoy plenty of golfing during retirement, but, who among us can say we'd like to golf every day for 20 years? Join Jesse and Joe on an exploration of the questions you need to ask when planning your retirement. Key Takeaways:• Have you taken your mental and physical health into consideration when planning your retirement years? • How long do you expect to be retired? And what do you plan to do with your time? • Find something you can passionately be involved in during your retirement years. • Why “chasing kids” isn't a great retirement plan. • How to simplify your savings plan and make the most of it. • What engineers can teach us about planning for the unknown unknowns. Key Timestamps:(02:14) - Jesse's Monologue: Putting a Dollar Sign on Financial Planning (07:23) - Car Loan Decision Making (08:24) - Backdoor IRA Contributions (10:11) - Choosing the Right Home Location (14:01) - Understanding Cash Balance Plans (20:48) - Interview: Joe Saul-Sehy (22:08) - Top Questions for Retirement Planning (37:40) - Creative Solutions for Health Insurance in Retirement (39:20) - Behavioral Aspects of Investing (41:26) - The Fee Wars and Financial Planning (45:36) - Asset Allocation and Investment Choices (48:45) - Health and Healthcare in Retirement (53:05) - Maintaining Relationships in Retirement (57:46) - Protecting Yourself in Retirement (01:01:06) - Giving Back to the Community (01:07:58) - Conclusion and Podcast Information Key Topics Discussed:The Best Interest, Jesse Cramer, Rochester New York, financial planner, financial advisor, wealth management, retirement planning, tax planning, personal finance, retirement lifestyle, FIRE lifestyle, mental health, physical health Mentions:Website: https://www.stackingbenjamins.com/ LinkedIn: https://www.linkedin.com/in/joe-saul-sehy-b3426b31/ What Retirees Want: A Holistic View of Life's Third Age by Ken Dychtwald and Robert Morison Keys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years by Fritz Gilbert More of The Best Interest:Check out the Best Interest Blog at bestinterest.blog Contact me at jesse@bestinterest.blog The Best Interest Podcast is a personal podcast meant for educational and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.
We are all familiar with identity theft which is someone posing as us to gain access to accounts, products, services, etc but have you heard of data theft? Danielle Spencer has...She learned that upon becoming a whistleblower for the US government, she became a target of data theft in which the actual vetting process to become an employee, was used in retaliation.She is now educating others that rather than turn away in fear, step forward in knowledge. She, along with many are educating individuals and the general public about what to know and to be aware of our rights to data privacy.Danielle is an author, an advocate, and an IT expert, visit her at https://daniellespencer.org and buy her books - Digital Assassins, Digital Assassins II, and Protecting Yourself. Thank you for tuning in to Women Making Moves, please follow and rate on your favorite podcast platform and give a follow on Instagram. Visit Amy and Unlock the Magic and follow on Instagram. Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
Today I had the pleasure of interviewing @bramk to discuss the global debt spiral, and increasing inflation! We discuss how Bitcoin can help save you in this inflation spiral and how Bitcoin can help you in a world of increasing government taxes!
In this episode, Dan Applequist of Samsung explores the intersection of open source security and web development. Drawing from his extensive experience with the World Wide Web Consortium (W3C) and initiatives like Open Source Security Foundation (OpenSSF) and C2PA, Dan discusses the challenges and opportunities of uniting the open source security community with web developers. Emphasis is placed on the critical importance of mobile security, considering the sensitive information on mobile devices and industry best practices such as OWASP guidelines. The conversation also highlights the importance of security education, referencing resources like OpenSSF Security 101 and OWASP's global meetups. Additionally, media authenticity through protocols like C2PA and the role of organizations such as the BBC in this domain are discussed. The episode concludes with recommendations for developers to enhance their security practices through continuous learning and community engagement. 00:00 Introduction 00:25 Dan's Role at Samsung and Open Source Contributions 00:45 Web Standards and Privacy Initiatives 04:20 Bridging Web Development and Open Source Security 08:08 Challenges in Web and Mobile Security 09:26 The Importance of Mobile Security 11:40 Threat Models and Security Concerns 12:05 Protecting Yourself and Your Data 12:38 Web Security Best Practices 13:46 Challenges for Web Developers 15:28 Open SSF and W3C Collaboration 17:36 Expanding Security Education 19:44 The Importance of Media Authenticity 22:25 Final Thoughts and Future Discussions Resources: W3C SWAG Group: https://www.w3.org/community/swag/ - and GitHub repo https://github.com/w3c-cg/swag with meeting minutes Last year's W3C / OpenSSF/ OWASP / OpenJS "Secure the Web Forward" workshop: https://www.w3.org/2023/03/secure-the-web-forward/ (includes videos of all talks and workshop report) W3C Ethical Web Principles https://www.w3.org/TR/ethical-web-principles/ W3C Privacy Principles https://www.w3.org/TR/privacy-principles/ W3C Security & Privacy self-check https://www.w3.org/TR/security-privacy-questionnaire/ Guest: Dan Appelquist is Open Source Strategist at Samsung Open Source Group. He is a web & mobile industry veteran and long-time participant and leader in open source and open standards. He has been co-chair of the W3C Technical Architecture Group for the last ten years. He was an early web pioneer and "dot-com CTO." He's led efforts at Vodafone, Telefónica, Samsung and the UK Government relating to open standards and the open web. You may find him on the Fediverse at @torgo@mastodon.social.
Send us a textSenior Chief Candace Esquivel joined the Navy in 2005 as a cryptologic technician with advanced training in signals exploitation systems. From there, she went to the Naval Special Warfare Development Group, where she worked as a SIGINT Geospatial Analyst. At Dev Gru, she was selected as an Intelligence Detachment Leading Chief Petty Officer (LCPO) for Tactical Evaluation and Development Squadron THREE, where she deployed and served as a Director of Intelligence (J2) for two rotations in the CENTCOM AOR supporting overseas contingency operations.She then screened for and was selected for duty at the Joint Cyber Operations Group, where she was a Troop Senior Enlisted Leader before she was selected as the Command Senior Enlisted Leader to establish North Squadron, an O5 operational squadron.In 2021, Senior Chief Esquivel was selected as a DoD Congressional Fellow for Representative Seth Moulton. While serving in the House of Representatives, she advised the Congressman on technical policy, cyber operations and talent management, and information operations across the DoD.Senior Chief Esquivel holds a bachelor's degree in management studies and is pursuing her master's in management interdisciplinary studies. Currently, she is a policy analyst in the Office of Culture and Force Resilience's Office of Women's Policy, where she works to develop and implement policies involving Navy servicewomen in coordination with the higher authorities in the DoD, like the Secretary of the Navy, the Chief of Naval Operations, and the Chief of Naval Personnel. More about Candace:LinkedIn: https://www.linkedin.com/in/candace-esquivel-a41669270/The Valkyrie Project: https://www.thevalkyrieproject.org/Timestamps:00:00:22 Introduction to Senior Chief Candace Esquivel00:01:55 Walkthrough of Candace Esquival's Career00:06:01 Role as Signals Analyst and J200:07:36 What Type of Signals Are Analyzed?00:08:27 How Vulnerable Are Smart Devices?00:12:21 Protecting Yourself from Data Tracking00:14:59 Protecting Yourself on Social Media00:17:20 Hilarious Failed Attempts of Espionage00:18:44 Selection Process for DEVGRU and JCOG00:25:22 What Does it Mean to Be a Congressional Fellow?00:28:57 Which Policies Does Candace Esquivel Push For?00:30:54 What Does the Office of Culture and Force Resilience Do?00:34:30 Sponsor Note: Fuelmydayfoods.com00:35:11 Changes for Women in the DoD Communities00:40:07 Progress in Fertility Services00:47:29 Possible Toxins During Deployment00:53:52 New Policies for Women00:58:20 CFL Training 01:01:37 Adaptable Training and Modifications for Health and Recovery01:03:21 Best and Worst Advice Received01:07:00 Outro
Wedding photography scams are widespread and various. However, our guest photographer Darius Tarepka, exposes the latest wedding photography scams and provides essential tips for ensuring your photographer is legitimate. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Our newest podcast edition discusses the latest wedding photography scams. We'll tell you about the common red flags, such as unrealistic prices, lack of communication, and vague contracts, and offer advice on how to verify a photographer's legitimacy, including meeting in person and checking full wedding galleries. After listening to this edition you'll understand the importance of protecting your investment to ensure your special day isn't ruined by fraudulent activities. Stress-free Wedding Planning Podcast #117: Wedding Photography Scams - Don't Let Your Special Day Turn into a Nightmare Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony TIMESTAMP 00:00 Introduction to Wedding Photography Scams 03:00 Meet guests Darius Terepka from Darius Terepka Photography 04:30 Darius encounter with a client that got scammed 06:00 Anatomy of a scam 07:30 Real-Life Wedding Photography Scam Stories 09:00 Best advice: Meet your photographer BEFORE booking them 11:00 Wedding Tip Wednesday 13:19 Identifying Red Flags and Protecting Yourself 14:00 Not all reviews are to be trusted 16:00 Get a contract 17:00 Importance of Meeting Your Photographer 18:30 Unrealistic price 19:30 Lack of communication 20:30 High-pressure sales tactics 21:00 Understanding photography copyrights, contracts, and pricing 24:15 Delivery time after the wedding is complete 26:00 Final Tip: reliable payment method 26:30 Podcast Wrap-up and Close Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2024 Atmosphere Productions LLC All Rights Reserved. Produced By Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #WeddingTips #WeddingHacks #UnforgettableWeddings #WeddingDayFun #FirstLook #DreamWedding #ProtectYourWedding #PhotographyScams #WeddingWisdom #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #AtmosphereProductions #AfterHoursEventsOfNE
In this episode of Real Estate Success: The Whissel Way, hosts Kyle Whissel and Bryan Koci dive into the aftermath of the NAR (National Association of Realtors) settlement and its impact on real estate agents. They break down the decoupling of commissions and how it affects negotiations between buyers and agents. Kyle and Bryan explore how this change benefits both strong and weak agents, why commissions may actually increase, and provide practical tips on how agents can adapt and thrive in this new landscape. They emphasize the importance of negotiation skills, clarity with clients, and staying ahead of market changes. 3 Key Takeaways: Simplified Commission Conversations: Decoupling commissions makes it easier for agents to discuss commissions with sellers, focusing on one number, which often results in higher listing commissions. Buyer Agreements Protect Agents: Implementing buyer representation agreements ensures that agents are compensated for their work and prevents being used as a "door opener." Negotiation Creates Opportunity: With commissions now fully negotiable, agents who master negotiation skills can secure better deals for themselves and their clients, leading to increased income. Chapters: 00:00 – Intro and Overview of the NAR Settlement 02:20 – Breaking Down the New Commission Structure 05:00 – How Agents Can Benefit From the Changes 08:30 – Listing Side Silver Lining: Simplifying Commission Talks 12:10 – Buyer Representation: Why It's Crucial Now 15:50 – Protecting Yourself with Buyer Agreements 17:20 – Negotiation Opportunities and Strategy 19:40 – Common Mistakes Agents Make in Negotiations 22:50 – NAR's Rollout and Misinterpretation Issues 26:36 – Closing Thoughts: Strong Agents Will Thrive
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Abbie are joined by Judd Shaw. Judd is an adventurer, storyteller, and agent of change, blending his background as a lawyer and President of Judd Shaw Injury Law with a passion for human connection. With over two decades in law, Judd initially chased professional success, only to discover its hollow rewards without genuine human bonds. Through introspection, therapy, and collaboration with professionals, Judd developed the Connection Cure framework—a compass guiding individuals toward authentic connections, essential for deep, meaningful relationships. As a celebrated keynote speaker on authenticity and vulnerability, Judd shares his transformative journey to inspire others. As a proud father and advocate for personal growth, Judd continues to champion authenticity, urging others to embark on their own path to fulfillment through genuine connection and self-discovery. [Oct 7, 2024] 00:00 - Intro 00:17 - Dr. Abbie Maroño Intro 00:53 - Intro Links Social-Engineer.com - http://www.social-engineer.com/ Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb CLUTCH - http://www.pro-rock.com/ innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 03:55 - The Topic of the Day: Authenticity 04:04 - Judd Shaw Intro 05:18 - The Path to Being Enough 14:30 – Is Your Success Authentic? 16:01 – What is Authenticity? 18:08 - The Role of Authenticity 21:55 - Finding Your True Self 29:48 - Healing Is Hard! 31:30 - Good From Bad 36:33 - Protecting Yourself 43:33 - Find Judd Shaw Online Website: www.juddshaw.com YouTube: @juddshawofficial 44:47 - Wrap Up 45:43 - Next Month: Bullying 45:55 - Outro www.social-engineer.com www.innocentlivesfoundation.org Find us online: Twitter: @DrAbbieofficial LinkedIn: linkedin.com/in/dr-abbie-maroño-phd Instagram: @DoctorAbbieofficial Twitter: @humanhacker LinkedIn: linkedin.com/in/christopherhadnagy
Irina speaks with dispute resolution specialist Steven Wolhandler, who uses his dual background in law and psychology to help people handle emotional predators. The author of "Protecting Yourself from Emotional Predators: Neutralize the Users, Abusers, and Manipulators Hidden Among Us," Steven dispenses practical advice on how to recognize, avoid, and if need be defuse personality-disordered individuals at work and in the private sphere. Whether you have to raise a child with an emotional predator or are trying not to date such individuals in the first place, this episode will guide you through recognizing destructive pathologies and throwing off predators so they can no longer rule your life. You are not going to want to miss the info in this episode!SOTI ep. 63 "Fighting Coercive Controllers with Dr. Christine Cocchiola and Amy Polacko"SOTI ep. 67 "Recovering from Narcissists with Justena Kavanagh"Steven Wolhandler's websiteSteven's book Hosted on Acast. See acast.com/privacy for more information.
In this episode, we explore the two decade career of Navajo Ranger Stanley Milford, a Native American with Navajo and Cherokee roots, who recounts his extraordinary experiences investigating bizarre and unexplainable phenomena in Navajoland. From skinwalker sightings to UFO encounters, Milford's job as a Ranger placed him at the heart of some of the most haunting cases on the 27,000-square-mile reservation. We'll discuss his experiences that illuminate the intriguing interplay between belief and reality in the realm of the supernatural. Then, for our Plus+ members, we'll continue with the theme of strange experiences, focusing on first responders and health professionals who have encountered extraordinary spiritual and ghostly events. Though often reluctant to discuss these incidents, they occur more commonly than understood. Links The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland Stanley Milford Jr: Where is the Navajo Ranger Now? Is Satan's Butte a Real Place? Where is it Located? MUFON: UFO Over Navajo Reservation - Satan's Butte, Arizona Navajo Ranger Jonathan Dover (04-16-19) Skinwalkers, UFOs, Bigfoot & Paranormal Exploits JC Johnson Crypto Four Corners Plus+ Extension The extension of the show is EXCLUSIVE to Plus+ Members. To join, click HERE. The Book of Psychic Self-Defense: A Practical Guide to Protecting Yourself from Energetic and Supernatural Attacks Haunted Healthcare: Medical Professionals and Patients Share their Encounters with the Paranormal Haunted Healthcare 2: Medical Professionals and Patients Share Their Encounters with the Paranormal 21 Grams: The Doctor Who Tried to Weigh the Soul Eerie Paranormal Encounters with Doppelgängers Learn more about your ad choices. Visit megaphone.fm/adchoices
Meet Sam Rosenberg, a lifelong expert in personal protection who has made it his mission to teach others how to safeguard themselves. Sam began his journey as an officer in the U.S. Marine Corps and went on to serve as a close protection specialist for some of the world's most high-profile individuals, including Tom Cruise, Prime Minister Benjamin Netanyahu, and Warren Buffet. Since 1996, Sam has equipped tens of thousands of people—ranging from families to Fortune 100 companies—with the same skills and mindset that elite protection professionals use to secure public figures. He's also the author of Live Ready – A Guide to Protecting Yourself in an Uncertain World, The Traveler's Guide to Personal Security, and The Path of the Victor. In addition, Sam is the inventor of the Response Pen (Patent #9,108,454). His expertise on preventing and responding to violence is regularly featured in national media, podcasts, and among influencers. Tune in now to learn from Sam's wealth of knowledge! Learn More Here: https://www.liveready.co/book Wanna be a guest on the Witnesses Podcast? NB: We only accept guests via PodMatch Click here to send a request: https://www.joinpodmatch.com/ambelisha
How can organizations create a security-minded culture where every employee feels responsible for protecting against cyber threats? In this episode of the Innovation Meets Leadership podcast, host Natalie Born sits down with cybersecurity expert Yosef Beck to explore the ever-evolving landscape of digital security. With over a decade of experience consulting for more than 70 clients and a background in hospitality cybersecurity, Beck shares valuable insights on protecting individuals and organizations from cyber threats. The conversation delves into recent headlines, practical tips for safeguarding against attacks, and the anatomy of a hack. Beck also discusses emerging innovations in cybersecurity and the challenges posed by new technologies like quantum computing and AI. Yosef brings a balanced and informed perspective to managing risk, considering both global and local operations and compliance requirements. He enjoys explaining complex technical concepts in simple language to help companies understand and prepare for responding to cybersecurity events. [00:00:00 - 00:07:00] From Tech to Security: Yosef Beck's Cybersecurity Journey 1. Beck's career path included internships with a three-letter agency and various security-related roles in consulting. 2. He transitioned from business management consulting to specialized cybersecurity roles at IHG. 3. Recent headlines include the development of a national data privacy law in the U.S. and a class action against Children's Healthcare of Atlanta. [00:07:00 - 00:13:00] Cybersecurity 101: Protecting Yourself and Your Organization 1. Stay on top of patching for all devices, including IoT devices at home. 2. Only connect devices to the internet when necessary to reduce vulnerabilities. 3. Use ad blockers to minimize exposure to potential threats through malicious ads. [00:13:00 - 00:18:00] Anatomy of a Hack: Understanding the Attacker's Playbook 1. The process typically involves seven steps: reconnaissance, weaponization, delivery, exploitation, installation, command and control, and actions on objectives. 2. Security teams aim to make each step as difficult as possible for attackers. 3. The time to identify and contain breaches has decreased over the years, but attackers have adapted their strategies accordingly. [00:18:00 - 00:21:00] The Dark Web Menu: Putting a Price on Personal Data 1. Personal information is being sold on the dark web, with prices varying for different types of data. 2. The need for stronger data privacy controls is emphasized to protect personal information. 3. Companies collecting data should prioritize protecting it, not just using it for profit. [00:21:00 - 00:23:00] The Future of Cybersecurity: Innovations and Challenges 1. Post-quantum cryptography is becoming crucial to ensure long-term data protection. 2. Public cloud and SaaS security are evolving, with a shift in responsibility between providers and users. 3. Generative AI presents both opportunities and challenges for cybersecurity professionals. Quotes: "Security is not security's job. Security is the company, the organization's job. You need to have everybody bought into a security mindset." - Yosef Beck Connect With Yosef: LinkedIn: https://www.linkedin.com/in/yosefbeck/ LEAVE A REVIEW + help someone empower their businesses through collaboration, innovation, and transformation by sharing this episode or clicking here to listen to our previous episodes. Check Natalie's new book, SET IT ON FIRE: The Art of Innovation, available now at setitonfire.co These are proven solutions to advance your leadership and innovation process. Check out our website innovationmeetsleadership.com, or connect with me on Linkedin, Facebook, Instagram, Twitter, and Youtube. Don't forget to subscribe and leave a 5-star review. Let's go transform something! --- Support this podcast: https://podcasters.spotify.com/pod/show/natalie-born/support
Welcome to a new episode of Get Creative! Today, we dive deep into the world of real estate with Pace Morby and Tim Stone. In this episode, you'll learn about creative financing strategies, the significance of expired listings, and how to navigate the challenges of the real estate market. Pace shares his insights on building wealth through unconventional methods, the importance of solving sellers' problems, and how to stay ahead in the ever-evolving real estate landscape. Highlights: "The key to real estate success is solving people's problems." "Creative finance is a game where everyone wins." "Real estate is a long game; keep your job and build your portfolio." "The best way to learn real estate is by being in proximity to experienced investors." Timestamps: 00:01 - Diving into Creative Finance 00:22 - The Importance of Solving Sellers' Problems 03:15 - Insights on Grant Cardone's Real Estate Journey 05:00 - Overcoming Limiting Beliefs in Real Estate 08:33 - Strategies for Expired Listings 10:00 - The Challenges of Foreclosure Deals 15:00 - The Reality of Traditional Real Estate 27:26 - Building a Portfolio through Creative Finance 45:00 - Protecting Yourself in the Airbnb Market 1:00:00 - Building Relationships in Real Estate ► Join The Subto Community & Learn Creative Finance Directly from Pace: https://paceapproves.com/subto-gc ► Want to Become a Private Money Lender? Join Us For The Upcoming LIVE Training this Saturday to Learn How to Lend Money on Real Estate Deals: http://joingatortribe.com/yt ► Join Our Free Facebook Group to Connect with Pace and his Students: https://paceapproves.com/freefb-yt ► Become a Top Tier Transaction Coordinator and Make Money Doing The Paperwork For Real Estate Transactions: https://paceapproves.com/tttc-gc ► Listen To Pace and His Students Share Insider Secrets To Real Estate Investor Success: https://getcreativepodcast.com/ PLUG IN & SUBSCRIBE Instagram: https://www.instagram.com/pacemorby/ TikTok: https://www.tiktok.com/@pacemorby
TakeawaysOwn your voice and be your own cheerleader when speaking.Know and embrace your story, and learn to tell it effectively in different contexts.Practice humility by acknowledging your greatness and the greatness in others.Set ground rules and protect yourself during Q&A sessions.Use the power of pause and self-reflection to craft thoughtful responses.Face the fear of rejection and focus on the audience's needs and experiences.Love yourself, accept your story, and embrace your unique potential.Sound Bites"If you don't love yourself and love your story, you will never be able to tell it effectively.""The very thing you want to hide is the very thing you should actually learn to be comfortable with and take other people with you when you do it.""Assume that rejection is going to happen. Face the fear before it actually happens."Chapters00:00Introduction: The Power of Storytelling02:18Growing Up and Finding Comfort in Storytelling06:02The Evolution of Angel as a Speaker09:15The Importance of Authenticity and Sharing Your Story16:27The Journey of Self-Discovery and Acceptance19:42Transitioning from Personal Challenges to Empowering Others23:35Stepping into Vulnerability and Overcoming Fear28:43Diversity, Equity, and Inclusion: Creating Spaces of Belonging32:06Tips for Effective Presenting: Owning Your Voice and Story39:00Navigating Vulnerability and Protecting Yourself in Q&A46:59Embracing Humility and Focusing on the Audience
Filing for Citizenship with Convictions & Arrests and Protecting Yourself from Deed Fraud Theft
In this episode of The Hivemind Podcast, host Daniel Martinez and co-host Kyle Thompson discuss a recent phishing scam that targeted Kyle. The episode aims to educate listeners on the sophistication of modern phishing schemes and how to protect themselves from such attacks. Chapter 1: Introduction and Background (0:00 - 0:44) Daniel Martinez introduces the podcast and the topic of today's episode, focusing on phishing scams in the real estate industry. Kyle Thompson shares his recent experience with a sophisticated email phishing attack. Chapter 2: The Phishing Attack (0:45 - 3:43) Kyle details how the phishing scam unfolded, starting with a seemingly legitimate email from a known contact in the real estate industry. He explains how the email led him to a fake document that compromised his email account. Chapter 3: The Aftermath and Spread (3:44 - 4:47) Kyle discusses the immediate consequences of the scam, including multiple unauthorized login attempts from various locations. He also describes how the scam spread to his contacts, emphasizing the interconnected nature of these attacks. Chapter 4: Protecting Yourself from Phishing Scams (4:48 - 5:49) Daniel and Kyle talk about the importance of vigilance and how to protect oneself from phishing scams. They highlight the need for secure email practices and the dangers of clicking on suspicious links, even from known contacts. Chapter 5: Conclusion and Final Thoughts (5:50 - End) The episode concludes with a reminder to stay cautious and proactive about online security. Daniel and Kyle encourage listeners to share the episode to raise awareness about phishing scams. They also promote the Hivemind annual event for further learning and networking opportunities. Text
How does our increasing destruction of the earth's biosphere also impact our health? What diseases are we seeing in almost pandemic proportions and how much younger are the people in whom we're seeing them? Above all, what can we do to step away from the system that's extracting everything from us - our health, our futures and our potential to be good ancestors?Our guest this week is Jenny Goodman who is a doctor - and also an author. Her first book, Staying Alive in Toxic TimesL A seasonal guide to lifelong health is a fascinating look at how we can stay well, but it's her second that we're going to explore today, partly because at the time of recording, it's just about to be launched. 'Getting Healthy in Toxic Times: an ecological doctor's prescription for healing your body and the planet' is a mind-bending read. I really did think I knew this stuff, but there are large parts of this book that have blown all my fuses, not just for the health impacts - particularly on children and young people (did you know we're seeing Alzheimer's now in teenagers?) but for the cold-blooded way it's been allowed to happen. Every part of this book is essential reading - not just because it shows us how we're being poisoned by our food, our water, the air that we breath, the things around us that we can't even see - but more importantly because it details how we can get healthy again and help restore the integrity of our soils, our water, our air…the whole world we live in. As you'll hear, Dr Jenny Goodman is a medical doctor, lecturer and broadcaster. She qualified in Ecological Medicine with British Society for Ecological Medicine and practiced this for over two decades, giving rise to many of the case studies in her books. Jenny has appeared with Terry Pratchett in ITV's documentary What's in Your Mouth? and has been featured on the Victoria Derbyshire show, BBC One's Inside Out and numerous other TV and radio shows.00:00 Introduction to Microplastics in Clothing01:10 Welcome to the Accidental Gods Podcast01:44 The Journey of Dr. Jenny Goodman03:12 From Conventional Medicine to Ecological Medicine10:07 The Impact of Industrialised Agriculture13:17 The Dangers of Glyphosate and Pesticides23:10 The Epidemic of Chronic Diseases26:55 The Importance of Organic and Regenerative Farming35:57 Filtering Water and Avoiding Toxins36:42 The Hidden Dangers in Our Water46:01 The Problem with Synthetic Clothing52:23 The Impact of Fossil Fuels on Air Quality54:21 Heavy Metals and Air Pollution55:19 Political and Personal Actions Against Air Pollution57:01 The Clash of Freedoms: Clean Air vs. Car Ownership57:25 The Need for Efficient Public Transport59:27 AI and the Future of Public Transport01:02:49 Electric Vehicles and Ethical Concerns01:06:43 Nuclear Power: Risks and Realities01:07:39 Protecting Yourself from Nuclear Radiation01:19:33 Electromagnetic Radiation: Hidden Dangers01:31:08 Making Your Home a Safe Haven01:40:29 Final Thoughts and ResourcesPre-Order Jenny's book here: WaterstonesBookshop.orgAmazonJenny's websiteJenny on FacebookJenny on LinkedInJenny on TwitterJenny on InstagramThe British Society for Ecological Medicine
In this episode, we explore how narcissists identify and target their victims by detecting traits such as empathy, insecurity, naivety, and status. Learn how narcissists exploit these qualities to manipulate and control their victims. We look into the nature of narcissistic alliances and provide strategies to protect yourself from falling prey to their tactics. From active listening to maintaining boundaries, discover tips to guard against manipulation and preserve your emotional well-being.00:00 Introduction: Understanding Narcissist Detectors01:26 Traits Narcissists Look For in Victims02:01 Narcissists' Dynamics with Each Other05:07 Empathy: A Prime Target for Narcissists06:43 Active Listening: A Narcissist's Magnet11:00 Emotional Expression and Vulnerability20:14 The Role of Insecurity and Low Self-Esteem25:28 Success and Social Status as Narcissist Bait28:25 Codependency: A Narcissist's Dream32:02 Naivety and Gullibility: Easy Prey38:27 Protecting Yourself from Narcissistic Manipulation42:17 Guarding Your Valuable Traits
Episode Introduction: It's time to stop letting your toxic family members affect you. Tune in to find out how! Episode Summary: In this week's episode of the Rise Station Podcast, we're talking all about how a toxic family dynamic can impact an individual. Right from discussing the signs of a toxic family to understanding its effect on a person and then discussing practical steps to deal with this scenario, this episode has it all. Rise Tribe Takeaways: The family system is a child's first teacher. A toxic individual's perception of you is colored by their trauma. Toxic people have the tendency to project their pain, guilt, and shame onto you. Toxic individuals will always find ways to rationalize their anger. Signs that you're in a toxic family dynamic: Their perception of you doesn't align with the way you see yourself. They accuse you of things that you feel aren't true. They make you feel like you're never enough. They don't take responsibility for their own actions. They manipulate you to make you feel guilty. They put you down or humiliate you. They lie about things that make you feel bad. They bully and harass you. They are nasty, mean, or contentious toward you. They frequently gaslight you. Their problems take over the relationship and there's never room for your feelings. How a toxic family dynamic can impact you: You feel anxious and depressed. Your self-confidence is diminished. You stop being assertive. You don't trust yourself or your decision-making. You are overly critical of yourself as well as others. You rely on people-pleasing as a survival skill. You lack boundaries. You end up in unhealthy relationships. How to deal with a toxic family member: Figure out the patterns and triggers of the toxic individual. Set healthy boundaries. Avoid arguing with them. Try to limit contact with them. Put the brakes on their bad behavior. Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467 Connect With Us: Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS Dealing with Toxic Family, Handling Toxic Relatives, Managing Family Conflict, Toxic Family Dynamics, Family Toxicity, Coping with Toxic Family Members, Toxic Relationships in the Family, Strategies for Toxic Family, Overcoming Family Toxicity, Toxic Family Members Advice, Emotional Boundaries with Family, Family Drama Solutions, Surviving Toxic Family, Healing from Family Toxicity, Toxic Family Behavior, Mental Health and Toxic Family, Dealing with Difficult Relatives, Family Stress Management, Identifying Toxic Family Members, Protecting Yourself from Toxic Family, Rise Station Podcast
How To Deal With Being Attacked Part 1 Protecting Yourself from Triggered Reactions In this episode, we dive into the mechanisms our unconscious mind uses to protect us from feeling hurt or guilty. Often, these protective reactions are triggered and lead to unnecessary conflict. I'll introduce two powerful processes to help you change these triggered reactions and respond more appropriately. This episode is split into two parts to give you time to practice the first process before moving on to the second. In part one, you'll learn a method to reflect on past conflicts and discover better ways to respond, helping you build a more effective toolbox for personal development. In this first part I dive into the what and the why and all things south and end up with one process that really can have a huge impact on resolving this issue. The process is all about training your unconscious mind to hear and see what's really happening and responding in the the most appropriate way and not just straight int Fight mode. By understanding and honoring the positive intentions of your unconscious mind, you can guide it to choose better ways to protect you, leading to more harmonious relationships and a more comfortable life. Listen in and start making a difference in how you handle conflicts and protect yourself in a healthier way. https://personaldevelopmentunplugged.com/protecting-yourself-from-triggered-reactions-part-1 Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Paul Clough: It's all about protecting yourself. In simplicity there is genius Here's your heads up to this longer podcast. It's all about protecting yourself. We don't want to get hurt, huh? We don't want to feel guilty. Our unconscious mind is going to protect us from all things and we get triggered to fight back. And what does it do? We feel hurt. we feel guilty. It's not appropriate. I've got two processes here which will help you change that triggered reaction of defending yourself and protecting yourself at all costs. And it's so much better. Have a dive into this. You'll really enjoy, I'm sure. Okay, have a listen after the next 10 seconds. This is personal development unplugged, with Paul Clough. In simplicity, there is genius. In simplicity there is genius. This episode is just with one process and it's so, so good Okay, so as usual, I've been accused of putting too much into one episode and it being overwhelming. And because there are, two processes here, I've decided to split this episode into two. So we've got part one and part two. The second part will include a second process, and then you've got time to practice the first one, see how it works. Part of your, another part of your toolbox. And then in the next episode or the next part two, you'll have another process that you could do as well. You may choose one, you may choose another, or you can use either or both. That'll be real fun. So this episode is just with that one process and it's so, so good. And then I won't keep you hanging because shortly afterwards I'll issue the next episode, part two and we'll go into that second episode. Okay? So really enjoy and make a difference. Make a difference. The difference. That makes a difference. Cloughie talks about how to deal with being attacked So here we go. Hey, friend. Another, I don't know how long it'll be. A bit of a muse, a bit of a little honesty thing going here or talking about me a little bit maybe, I don't know. But it's all about how to deal with being attacked. You see it like boxing rings. They say, protect yourself at all times. And I think that's what our unconscious mind does, protects ourselves at, all times. Have you ever had this experience? You're going about your day, oblivious of what is happening around you. You're just getting on with stuff. And then you hear that voice in the background. Did you forget to do so and so? Why do you do that? Oh, look at this. And you think, is that a comment? No, you don't think that at all. You think that's an accusation, that's an attack. Someone's attacking me for stuff. And, I'm gonna hit back with a couple of randoms of my own. Yeah, well, and you and this. And what about. Ow. Have you had that before? When you see things and all of a sudden you snap, you're triggered, you fire. And it is that, not, what's that thing where you have to look, aim, fire. Or is it. Was it a steady aim, fire. Steady aim, fire. But this is, this is fire, fire, fire. Oh, there's no aim, is there? And there's certainly no steady. Already ready. whatever that is, whatever it is, there's none of those other two. It's just firing randomly. First of all, I have to ask a question and I ask this of myself. How's that working for you? Cloughie, and you go, well, I did fight back and I didn't get hurt, huh? Yes, you did, because it wasn't nice, was it? It wasn't nice because things spiral out of control, don't they? You know, you get tone of voice sometimes, okay? That tone of voice is saying something about me, about what I've done, about what I haven't done. Or it's that look. Whoa. Oi. Don't look at me like that. I haven't done anything. Attack back. Attack back. So you always got to remember that line I started with. Remember, defend yourself at, all times. Sometimes it's like that. Hit first, don't wait. And then guess what happens now, have you been here where you. Someone says something. When you look back at it now, pretty innocuous. It's pretty, it's about something very, very mundane. Maybe, you left something on the side or you didn't quite do that, you forgot to do something. It isn't a big deal when you look back now, but at the time, it was an attack. It wasn't a front on you personally. And that argument, because you hit back to protect yourself, to give you that defence, and you carried on hitting back to make sure you never got hit, that argument spiraled to m all parts of the globe, you know? And if you think about. If you took each one of those individually, you'd notice that had nothing to do with it. It wasn't anything to do with that comment in any way, shape or form. Your unconscious mind has to protect you in all ways, shapes or forms Now, have you had that situation or is that just me? I hope it's not just me. Well, I do hope it's just me, but I know it isn't. I think I've seen it so many times and I've been in it so many bloody times. This is one of my pet things that I work on. And I know why and I know how. And I. You know, when I say I know why I don't want to. It's not the why that I get up with some limiting belief of, People have always attacked me. I've got to look after myself. I can't do this. I can't do that. Just in case there's a positive intention. That's the why you've got a best friend inside your unconscious mind that has to protect you in all ways, shapes or forms. Doesn't want to get you hurt. Doesn't want you have that feeling of guilt, maybe. And it uses all forms of defenses. But the thing is, as an intention, what a wonderful thing to have your best friend looking. Has got your back, hasn't it? Got your back, front, sides, up and down. Protecting you every moment of the day. And that's so honourable. And I like to honour my best friend. I like to honour your best friend, your unconscious mind for doing what it's doing. Trying its best to look after us, look after you, look after me. But the thing is, that behavior now is no longer appropriate. Because if you think about it, if someone says something, were they really trying to attack you? Really, honestly, truly? Come on. It was a stupid thing to do, Stu. But you try to defend yourself. But the thing is, it. This is so totally inappropriate. I'm, going to tell you how we're going to get out of that. And how you're going to check for that. But you see, what happens is there's a thing called the communication model in NLP. And it's how we communicate. Or how we filter the outside world to our inside world. How we perceive reality as it were. And, make it our reality of a reality out there. Because each of us, as we look at an event that's happening will have a different connotation, a different view, literally a different view of that event going on. Because what happens is we see that event through. And, we filter it through all our. All our senses, our sight, our hearing, our feelings, smell and taste. We also filter it through deletions, distortions and generalizations. In order to make sense of that reality outside. Because there's so much information bombarding us. And we have to filter it out. Because if not, we'd go pop. And there's also our attitudes and our experiences, values and beliefs. And you see, if you have got experiences in the past where you have been hurt, maybe you have been made to feel guilty. No, I'll change that. Where you chose to feel guilty, it's different. No one makes you feel anything. You choose. That's a hard one to accept sometimes because you've heard it before. You made me do that. And when you say very directly now, you chose to feel that way. That hurts sometimes because it's true. And then we fight back against that. But if we've had experiences of the past where we've chosen to feel hurt and we've chosen to feel guilty and things like that, then it's like an anchor. And, our unconscious mind goes, I know how to defend against this. Fight back. And it worked. Maybe a long time ago when you was a ickle lickle person, your unconscious mind, with very little wisdom, very little experience in the world, fought back. Maybe you just said something nasty and the other person just went away. And your unconscious mind goes, ah, that stops me feeling guilty. That stops me, you know, getting hurt. And it does it more and more. And it even looks for sounds. The look, as I said, the sound of a voice might trigger that response. The look of someone's face may trigger that defunct, might trigger that response. And you get defensive straight away before someone's even said anything. That look makes you defensive. Have you had that before? And I think, as we say, thank you to our unconscious mind for doing this. But hey ho, think about this, mister, and misses unconscious mind. It's no longer, it's no longer inapp, it's no longer appropriate. These are inappropriate responses. There are so many better ways. And I believe when we show our unconscious mind that there are better ways, it has to, without shadow of a doubt, 100%. It has to choose a better way. Why wouldn't it? If it's, if it is geared up, to protect you, that's its role. To keep you safe, to protect you and keep you healthy. How can it choose something that's less than the alternative? It can't, can it? But what we have to do is, first of all, honour that intention so we don't just beat ourselves up. I got a lovely story about that. And this morning, I decided I would give myself a good old beating up. In my journal, I'm going to talk about on a five minute quickie. Because it made me. It's like beating myself up and making myself laugh at the same time. Sometimes we speak harshly to our best friend inside And I did. I really tore into myself. I think I'll do that on a five minute quickie. And you can see everything. But the thing is that sometimes we even speak to our best friend inside so much more harshly than we would a best friend outside. We'd actually say thank you. Thank you for helping me, thank you for trying to find a better way, but we'll do that. And then I'm going to show you in a moment a couple of processes, how we can just guide our unconscious mind to find better ways. I'd suggest that you go to one to one therapy Now, before we go into those processes, what I'd like to say is, if this is really getting on your nerves, if this is something that is happening over and over again, and it is making your relationships really bad, it's making your life feel, hurt and guilty, because that's a conflict, isn't it? That's a massive direct conflict. I'm going to protect you as your unconscious mind from being hurt and guilty. You have one of those stupid bloody arguments that spiral out of control. You get passive aggressive, they get passive aggressive, you both pee off into different directions for a day or two. And in all that time, I protected you from feeling hurt and guilty. And what do you do? You feel hurt and guilty all that time until you go and make up. And sometimes I've seen it in some family situations and that there is no makeup. That's it forever. And, what a waste that is through this. So if it is something that is maybe you feel getting slightly out of control, what I'm going to share with you will help. But I'd also suggest that you go to one to one therapy. Now, there's a lot of adverts on, on the Internet about therapy. I have some real issues with that because I don't know, understand how you do therapy by text. I mean, that is crazy. Have you ever tried to understand anybody on a text? The emotion doesn't come through, does it? No, it's absolutely b's, I think. I believe. I find it difficult to do on the phone because you can't see facial expressions because people can say things. And, you know, if you were looking at them, that's not quite what they meant. They have unconscious communication. Their unconscious mind is saying one thing and their conscious mind is saying something else. And that's where the conflict is. You can't see that over telephone. So I like one to one, you can do it online, like with, to see your therapist and let them to see you. Ideally one to one in the same room so they are with you, so they can see the whole of your body, the whole body language. I don't like body language, but the whole unconscious communication, and they can jump in there and then. Now, if that's the thing, do look for this one I prefer, I would suggest, I'd recommend is find someone who's a master hypnotist. And in that role of a master hypnotist, they also have maybe certainly a practitioner of NLP. But I'd like to see a master practical of NLP. I'd also like to see a master prac or master practitioner of timeline therapy. You put those three together, you have got someone who's got some absolutely awesome skills. And also because I know the way they've been trained, they will look to make this the change in you and you to change in you. they won't do it for you. You will change with their guidance, their help, but you'll do it quickly, you'll do it easily and you'll do it effortlessly. It does not have to be hurtful, it does not have to be painful. You don't have to keep going back to old experiences. You don't. You get your unconscious mind to learn anyway. That's another subject. If you look back to what to expect, I think it's, I don't know, I did it in a five minute quickie or something like that a long time ago. And I think it's called what to expect in a therapist, something like that. Search for that, tell you all about it. And if you go to one to one therapy, you will really hammer at home. and what I'm going to share with you now will also help. Cannot do any harm at m all on that. So there, that's my advice. If that is really peeing you off and you think this is, you know, really creating a relationship that's going to maybe no longer be a relationship and that would be such a shame, get your therapy in. But here's the thing, let's go on to these processes are, ah, you with me for that? Because this will work on all sorts of responses you have, the things you're triggered about. So now what we can do is, well, we have to learn from past events, because if we don't learn from past events, then our unconscious mind carries on doing that same inappropriate response, one of an intention, and we're never going to change that intention because I want that your best friend to keep the intention from you getting hurt, huh? From feeling guilty, from feeling anything negative, only want positive things for you, safety for you comfortable. Feeling comfortable is the wonderful, safest place you could be in my mind. So here's what you could do. You can just reflect on, say there was that silly argument that got out of control. So we can reflect on it. But the way to reflect on it is not to go back into it. Because if you go back into it and see through your own eyes what you saw, then hear what you heard then. So you're seeing the look on the face, you're hearing that, you're hearing the tone of the voice, and you're getting those feelings, and you're hearing those words and you're getting those old feelings again. You're back to where you were again. And you can't learn, you can't read the label from inside the bottle or the jar. You know that. So we're going to dissociate for a little while because that's a lovely filter. Because when we dissociate, we can see things from a dispassionate perspective. It's literally seeing the whole thing without the emotion. And without that emotion, we can then learn and decide of different ways. So you could just imagine a movie in front of you of that memory, and the memory will never be the same, but it doesn't matter because we're going to do something really good. You run through that memory and just let it run through in your mind over there on that movie screen. And you're seeing yourself, by the way, in that movie. So you're watching yourself and the other person, maybe you're on the phone or whatever it is, but you're just, you're seeing a picture, a movie of yourself from over here. You can see yourself over there. That's called dissociation. And you just watch it go through. And your unconscious mind can do this quite quickly. So if it was a, it went on for half an hour, you're not going to watch it for half an hour. You could just get some snippets of it. Because your unconscious mind can relive a memory in seconds. And then what we're going to say to our unconscious mind is, let's just cut out the crap. Sorry about that, but let's just. The fluff. Let's call it the fluff. I said that because sometimes it's emotional, but let's take out all the fluff. The things that people said, the things that you may have said which were totally irrelevant to what was the aim of that first comment. And you take that away and you then replay that movie with just, I call it the facts, the truth, none of the stuff you made up, and you filter through your experiences. Let's just have the truth. They said this, and this is what happened. So maybe you were late and they accused you of oh, you're late. So you don't respect me anymore? And you go, oh, don't you have a go at me? I respect, what about you? The last time you, now you go, okay, let's take the fluff all out of that. What actually happened? I had agreed to be back on a particular time and I didn't. I did turn up late. Steve: Imagine your unconscious mind looking at different ways of dealing with situations And what they said was true. That's it. They're the facts. I had agreed to do something and I didn't do what I agreed. And they have just pointed that out to me now. They're the facts. That's what really is the nub of all of this. So how can I learn to do that better? And if you imagine another movie screen beside that one, you say, well, let's play a movie of how I could have reacted differently. And it could be that I see myself going in and someone saying, oh, you're late. You don't respect me. And you go, look, I'm really sorry. I respect you immensely and I have maybe done it wrong. I was actually trying to do something else and I forgot and it's totally my fault and I apologize profusely. And m they might say something else. I don't know. I apologize. I'm really sorry. I'm going to do my best to never let that happen again. That might be way, that might be a way another one could be. They say, you're late, you don't respect me. And you say, I respect you so much that I had to deal with something. And in my head I knew if I didn't deal with it when I come and saw you and be with you, I couldn't give you my full attention. Now I, know I should have let you know and I didn't, and that's my bad. Notice what reaction you would get and you can run through a few of these and you get your unconscious mind and go, you know, I can do this consciously, like I did those two. What would you do? Unconscious mind in a different way. Knowing I've got so many other skills, I've learned so many different things, I have positive experiences. How could I could have just rung earlier and said, I'm really sorry, I'm going to be late. I have an issue. Is that, okay? Explain the issue. Hey, that would work. They go, okay, thank you so much for letting me know. Now I can go do something and I'll be back later. Oh, now I've got three alternatives and, what I like to do is in front of those alternatives I like to imagine me, another me, looking at those screens of a me doing all that stuff. So it's got. So that me in front of me is looking at those three screens, as it were. And I want that me out there to go, what else could I do? As if I was looking into the future and making sure that I've got all different, different ways of, ah, approaching that similar event in the future. And, because it's doing that, my unconscious mind is actually me over there doing that for me. And, when it does that more and more, it actually feels it's actually happening in the real world. It cannot tell the difference between reality, what's happening in the now, and, what's happening in your mind. And so we've done it. And you say to yourself, which one of those would have had a better result? Which one of those would have stopped me feeling and, protected me from hurt? Which one of those would protect me from feeling guilty? Ah, And then you just go, sorry, just say this or something better. And imagine your unconscious mind going through all your experiences, all your skills to work, to, have a repertoire, to have, like a recipe. And if you want, you know, maybe it doesn't work straight away. Maybe you have to take one or two times to do this. Sometimes it works absolutely straight away, but something happens. And so as soon as you can just replay it, you might find halfway through, you're triggered, and, halfway through you go, actually, can we just stop? And you then go into one of those processes, one of those reactions, one of those ways of dealing with that situation. And then, you know, you're learning. You know, you're doing the stuff. So that's a wonderful. That process, by the way, that's like a process of responding to criticism. And that process was created by a wonderful man, a, wonderful man called Steve Andreas. He's no longer in this, this world now, unfortunately, he's gone to the multiverse, universe, heaven, wherever you want to go, whatever you want to think. And I love that process. I love all the work that he did. So if you're interested in NLP, do look for works by Steve Andreas. Paul Clough: Please do give this process a real go play with it Okay, so that's where we're going to split this episode. I hope you enjoyed it. Please do give that process a real go play with it. Because when you set your intention and have that childlike quality of play, curiosity, you will make this so good. You'll find out new ways and your unconscious mind will take them on, because that's what your unconscious mind does. It finds when you find better ways, it has to take them on because it knows your comfort is where safety is. And the more comfortable you are in responding to other people's communication, because that's all we're doing. We're using all our skills and enjoying life, dealing with things that come, come and maybe side blind us, if that's the right word, I don't know. But that's what we're going to do. So I'm not going to leave you hanging. As I said, I will issue the next part, part two in the next few days. So keep an eye out for that and we'll just move around an FMq instead. Okay. And so have fun. Let me know if you want to let me know of how it worked or if it was, maybe it was a little bit confusing. I hope it wasn't. But if there was any confusion, please do let me know by email. Feedback@personaldevelopmentunplugged. Let me know. Or maybe there's a scenario that you think, would this work or won't it work? Ask me the question. I'll either adapt it, give you an idea, or maybe there's another process that's even more applicable, more appropriate. So there's my offer to you to come and test me. And, let's see where we can go. So, my friend, have more fun than you can stand. Go fly and I'll see you here, or you'll hear from me in the next few days. Okay. With part two and another super, process. Okay, bye bye now. Warning. You are now leaving the unplugged mind of Paul Clough. It's time to fly on your own. Be brave, my friend. Personal development unplugged. Personal development [self improvement] [self development] [NLP] [Hypnosis]
Join Sam Rosenberg, author and internationally recognized expert on personal security, as he shares invaluable insights from his extensive experience protecting high-profile individuals like Tom Cruise and Warren Buffett. In this eye-opening episode, Rosenberg demystifies the psychology of violence, debunking the "Myth of Helplessness" and "Myth of Randomness." Discover the SAFE model of decision-making, learn to identify the universal patterns of behavior used by "bad guys," and understand the characteristics that distinguish potential threats. Rosenberg's practical strategies, drawn from his time as a U.S. Marine Corps officer and close protection specialist, will empower you to develop situational awareness, assess risks, and respond effectively in uncertain situations. Don't miss this opportunity to gain a survival mindset and live ready in an ever-changing world. 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understanding Situational Awareness: Learn how to recognize early signs of danger and improve your situational awareness. 2. Handling High-Pressure Situations: Discover techniques to prevent freezing and make quick, effective decisions. 3. Practical Security Strategies: Gain actionable tips on observing behavior and identifying potential threats. 4. Family Safety Drills: Learn simple exercises to practice situational awareness with your family. 5. Recognizing Dangerous Personalities: Understand how to identify and respond to individuals with harmful intentions.
How to Split a Toaster: A divorce podcast about saving your relationships
In this episode of How to Split a Toaster, Seth Nelson and Pete Wright dive into the world of prenuptial agreements with legendary Florida attorney Charles Jamison. They explore how prenups can help keep your divorce amicable and costs down. Charles shares his expertise on crafting the "unbreakable prenup" and provides valuable insights into navigating this complex legal territory.Seth, Pete, and Charles discuss the essential components of a well-drafted prenup, including proper signing procedures, full financial disclosure, and fair negotiation. They emphasize how a carefully constructed agreement can protect both parties and minimize conflicts during a divorce. The conversation also touches on postnuptial agreements and how they can help alleviate financial stressors in a marriage.Questions we answer in this episode:• What makes a prenup "unbreakable"?• How can a prenup help keep divorce costs down?• When should you consider a postnuptial agreement?Key Takeaways:• Ensure your prenup is properly signed and witnessed• Provide full financial disclosure to protect both parties• Negotiate fairly to create a more unassailable agreementThroughout the episode, Seth and Charles offer practical advice and relatable examples to help listeners understand the importance of prenups in modern marriages. Whether you're considering a prenup or facing a divorce, this episode provides valuable information to help you navigate the process with greater clarity and confidence.Links & NotesCharles on the WebCharles on LinkedIn, Twitter, Instagram, and FacebookSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Charles Jamieson (01:14) - Pre-Nuptial Agreements (02:36) - The UPAA (05:13) - Dos and Don'ts (09:41) - Bifurcating the Trial (10:56) - Coercion or Duress (13:35) - Full Disclosure (19:47) - Protecting Yourself (20:49) - Post-Nups (22:44) - Has It Changed Over Time? (23:50) - Difficult Negotiation (25:56) - Valuing (29:32) - Alimony (33:37) - Minimum $ Before Needing One? (35:54) - Finding Charles (36:26) - Wrap Up
Alex and Jordyn discuss why influencers aren't relatable anymore, growing into their ages, the reality of being pregnant & the excitement of being coastal grandmas this summer! Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff. Powered By: https://www.justmediahouse.com Presented By Monster Energy #MonsterEnergyBrandPartner #MonsterUltra https://www.monsterenergy.com/en-us/energy-drinks/zero-sugar/ Thank you to our partners this week: SKIMS: Shop the SKIMS T-Shirt Shop at https://www.SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. OUAI: Wash your OUAI to healthier hair with shampoos and conditioners made just for you. Go to https://www.theouai.com and enter promo code MEANGIRL for 15% off your entire purchase. Timestamps: 00:00:00 - Relatable Influencers and The Hills Reunion 00:03:11 - Lauren's Departure from the Show 00:06:08 - Obsession with The Hills 00:09:08 - Pregnancy and Wedding Plans 00:12:16 - Skims and Summer Plans 00:15:17 - Memories of Adventures in Florida 00:18:23 - Changing Values and Flexibility 00:21:33 - The Relatability of Influencers 00:24:37 - The Journey of Pregnancy on Social Media 00:27:33 - Protecting My Peace, Embracing Authenticity 00:30:35 - House Hunting in Austin 00:33:40 - The Struggles of Grocery Shopping without a Car 00:36:34 - Pregnancy in the Summer 00:39:30 - The Question of Bill Responsibility and House Ownership 00:42:13 - Buying a House Together Before Marriage 00:45:14 - Protecting Yourself in a Relationship 00:48:07 - Introducing Mean Girl Pod Edited & Produced by: https://www.creativeevolutionstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Feeling Forwards Podcast, Elizabeth Gould interviews bestselling author Dana S. Diaz, who shares her personal journey of surviving narcissistic abuse and offers advice and insights for others in similar situations. Dana's book, 'Gasping for Air: The Stranglehold of Narcissist Abuse,' provides tools and strategies for dealing with narcissistic relationships and aims to empower victims to recognize their situation and find a way forward. Throughout the conversation, various aspects of narcissism, including its spectrum, the impact on victims, and strategies for healing and recovery, are discussed. Dana emphasizes the importance of recognizing narcissistic behaviors, listening to one's gut, and remembering one's worth. The episode also explores the mind-body connection and the impact of stress and abuse on physical health, underscoring the necessity of removing toxic relationships to achieve well-being. Additionally, practical advice is given on setting boundaries and the necessity of cutting ties with abusers to heal. Overall, the episode offers hope, validation, and actionable guidance for those affected by narcissistic abuse. 00:00 Welcome to the Podcast: Unveiling Narcissist Abuse with Dana S Diaz 00:32 Understanding Narcissism: Definitions and Personal Insights 04:56 Dana's Harrowing Journey: From Realization to Recovery 14:57 The Tipping Point: Health Crisis and Choosing Life 19:07 A New Beginning: Healing and Finding True Love 22:40 Harnessing Therapy and Social Interaction for Healing 23:54 The Power of the Mind-Body Connection 24:46 Navigating Relationships with Narcissists 25:37 The Impact of Narcissistic Relationships and Recovery 28:49 Dealing with Narcissists in Family Dynamics 32:06 Identifying Narcissistic Behavior and Protecting Yourself 37:05 Embracing Authenticity for a Happier Life 40:10 Key Takeaways and Final Thoughts Contact Dana: https://danasdiaz.com/ https://www.instagram.com/danas.diaz/
The recent U.S. and UK sanctions against China-linked hackers targeting critical infrastructure, the unforeseen risks of Google's AI search algorithms promoting malware, and a sophisticated supply chain attack compromising the Discord bot platform. Learn about the multifaceted challenges and strategies at play in safeguarding our digital landscape. Timestamps: [00:00] Introduction [00:01:08] Protecting Yourself from Malicious Browser Notifications [00:04:04] The Impact of Sanctions on US Critical Infrastructure Protection [00:06:28] The Threat to Python Developers: Supply Chain Attacks [00:08:46] Closing Thoughts and Social Media Engagement Key Points: Delve into the actions taken by the U.S. and UK against the clandestine maneuvers of China's APT 31, threatening the core of American critical infrastructure. Uncover the alarming revelation of Google's AI-driven search results inadvertently leading users to malware-infested sites. Examine the intricate supply chain assault on the largest Discord bot platform, a stark reminder of the persistent threats in the digital realm. Explore More: For a deeper understanding of the episodes discussed, please visit the original articles: Treasury Sanctions China-Linked Hackers: https://home.treasury.gov/news/press-releases/jy2205 and https://www.bleepingcomputer.com/news/security/us-sanctions-apt31-hackers-behind-critical-infrastructure-attacks/ Google's AI and Malware Sites: https://www.bleepingcomputer.com/news/google/googles-new-ai-search-results-promotes-sites-pushing-malware-scams/ Discord Bot Platform Attack: https://www.bleepingcomputer.com/news/security/hackers-poison-source-code-from-largest-discord-bot-platform/ and https://thehackernews.com/2024/03/hackers-hijack-github-accounts-in.html Feedback: We invite our listeners to share their insights and experiences. How do these developments impact your view on digital security, and what measures do you think can enhance our defense against such cyber threats? Follow us on Instagram @the_daily_decrypt Thanks to Jered Jones for providing the music for this episode. https://www.jeredjones.com/ Logo Design by https://www.zackgraber.com/ Tags for This Episode: cybersecurity, sanctions, China, hackers, critical infrastructure, U.S. Treasury, Google AI, malware, scams, Discord bot, supply chain attack, APT 31, Google Search Generative Experience, phishing, tech support scams, iPhone giveaways, cyber threats, digital security, OFAC, UK sanctions, Python package, GitHub Search Phrases That Should Lead to This Episode: U.S. and UK sanctions against Chinese hackers Impact of Google AI on search safety Discord bot platform compromised by hackers Strategies to combat cybersecurity threats in critical infrastructure Latest actions by OFAC against cyber espionage Understanding Google's AI search vulnerabilities How malware is spreading through Discord bots Cybersecurity measures against APT 31 operations Dealing with tech support and iPhone giveaway scams Enhancements in digital security against cyber attacks Exploring the Treasury's sanctions on China-linked cyber activities Effects of Python package and GitHub account compromises Cyber threats targeting U.S. critical infrastructure sectors Insights on global collaboration to fight cyber threats Transcript: 00:00:05] Introduction to Today's Tech News Welcome back to the Daily Decrypt. Google's latest AI search feature, known as the Search Generative Experience, is inadvertently guiding users to scam websites, exposing them to all kinds of malware and deceptive practices. How can you stay safe from these AI generated search suggestions? In other news, hackers have launched an attack against the Discord community, compromising GitHub accounts and poisoning entire supply chains with malware infected Python packages, risking the personal data of developers and consumers alike. And finally, the U. S. Department of Treasury takes a bold stance and sanctions a Wuhan based company and two Chinese nationals, all linked to the notorious APT31 hacking group, for cyber operations that threaten the critical infrastructure in the United States. And if you've been listening for a while, you've heard Lots of White House guidance about protecting critical infrastructure. Well, how is this going to affect that? Stick around to find out. [00:01:08] Protecting Yourself from Malicious Browser Notifications Google's new AI powered search generative experience is inadvertently promoting scam sites that can mislead users with fake giveaways and malware. These scam sites often redirect users through multiple pages, eventually leading them to fake giveaways or sites pushing unwanted software and browser extensions. Some of the scams that I've seen include fake tech support alerts and iPhone giveaways, but Google acknowledges the challenge of keeping spam out of search results and is continuously updating its systems to combat these scams.. , So some things to look out for are really anything generated by AI in your search results, which you'll see at the top, Google's really pushing it for some reason, probably continue to use Google as it was created to be used, going through the search engines yourself, use caution, but you will see redirects to YouTube videos or fake captchas is a really common thing by giving you that sense that. Your identity is being verified by this captcha. It's just a tactic from scammers. So if you see a captcha, maybe even look more scrutinously because it is a tactic. You'll also see the top level domain like com or org, but for these ads, you'll see online a lot. But yeah, it's pretty interesting. There have been recent campaigns to poison Google search results. By using generative content. I mean, Google is just pulling from the internet and what's a lot of the internet scams and AI is having a hard time figuring this out. They're even like posting Craigslist ads. Like if you search for Australian Shepherd, there's a screenshot in the article linked below that points you to Craigslist where there's an Australian Shepherd for sale. Great! You might also get those pop ups when you use Google Chrome that asks if you want to allow the browser to send you notifications, allow or deny. I personally hate those , but this is another tactic being used by attackers to send you unwanted spam. Once you click that allow, they can send you whatever. they want. Continuously trying to trick you into clicking. So for those of you listening out there, I didn't know this before now, but you can actually go into the Google Chrome settings and see all of the sites you've allowed to send you notifications. You just go to Chrome, Settings, Content, and Notifications. Under Allowed to Send Notifications you will see a list of sites that you have subscribed to Browser Notifications. So make sure that's only. websites that you trust. I like having my youtube. com notifications on both as a creator and a consumer. Facebook, Instagram, what else do you really need notifications for? So until AI has fully taken over the world, probably don't trust it when doing your searches and try to avoid clicking allow on browser notifications on Google Chrome. [00:04:04] The Impact of Sanctions on US Critical Infrastructure Protection The U. S. Department of the Treasury has imposed sanctions on Wuhan Science and Technology Company, Wuhan XRZ, and two Chinese nationals for cyber operations endangering U. S. national security, focusing on U. S. critical infrastructure sectors. So this is probably what has led to all of this guidance coming out of the White House on how to protect against attacks on our critical infrastructure because they've been seeing these attacks. and analyzing them and providing this guidance. This move is in response to activities linked to the Chinese state sponsored APT31 group, which has targeted a broad range of U. S. national security components, including high ranking officials and critical sectors such as defense, information technology, and energy. The sanctions that have been imposed block all property and interests in property of the designated persons and entities within the U. S. and prohibit transactions with them unless authorized by OFAC. Some past activities from this hacking group, APT31, include spearfishing campaigns against the U. S. Naval Academy and the U. S. Naval War College's China Maritime Studies Institute, demonstrating their focus on acquiring sensitive information. So this is likely a nation state actor group trying to get a foothold in the U. S. economy by hacking. grabbing as much sensitive data as they can, or poking around in the networks of our critical infrastructure, possibly to craft an attack down the line. Maybe they don't have anything planned at this time, but it is in our enemy's best interest to have these footholds in our networks, and maybe once they get enough footholds they might launch a nationwide attack. or something along those lines. So recently the U S government has realized they can't do everything on their own. They need the help of these critical infrastructure, IT departments, and have been doing their part to provide guidance in securing these networks. So if you're listening and you work in IT and a critical infrastructure, check out all the guidance has come out of the white house and maybe even reach out to the white house or the FBI for help because they have a vested interest in your security. [00:06:28] The Threat to Python Developers: Supply Chain Attacks And finally, sophisticated hackers compromised GitHub accounts, including a high profile incident involving top. gg, using stolen browser cookies to push malicious code into repositories. targeting data theft. So top. gg is a platform that serves as a search and discovery directory for discord servers, bots, and other related tools. It offers a comprehensive database where users can find and add bots to their discord servers to enhance functionality. automate tasks, or integrate new features. So if you've ever run a Discord server or have been on Discord, you've probably interacted with top. gg. Well, they're the subject of this attack. The attackers orchestrated a supply chain attack by creating a fake Python package mirror, tricking developers into downloading trojanized versions of popular packages like Colorama. So this specifically applies to Python developers, which I am one, I've developed multiple bots using Python. Check to see what packages you've downloaded recently and see if they're the actual packages. It's so easy to install these packages. It's just like a couple words in your command line, pip install. package name. If you have a typo, or if you Google search for the package, or find some documentation for the wrong package, this would be a very easy mistake. And maybe it even contains the same functionality that the actual package contains. just injects some sort of malware into your system or into your discord server or into the bot that other people are integrating into their discord server. So let's, let's go double check those. The malware deployed through this campaign is multifaceted, capable of stealing a wide array of data including browser cookies, crypto wallet info, and social media tokens, with persistent mechanisms via Windows Registry modifications.. I don't think I've ever realized this before at how easy it would be for me to make a typo in my Python package. Cause there's no real checks when you're doing these installations. So this supply chain attack really calls for added vigilance. in the Python package download process, I think. There's a lot of room for improvements. [00:08:46] Closing Thoughts and Social Media Engagement And that's all we've got for you today. Thanks so much for tuning in. We'd love to hear your thoughts on Instagram or Twitter. You can find us at TheDailyDecrypt or DailyDecryptPod if you search for it. Hopefully we're coming up on the top search results for the name DailyDecrypt. There was a Cryptopod in 2016 with the same name. So you might get some of that. That's not us. We've been posting content on YouTube and Instagram almost daily. So give us a shout, give us a follow, and we'd love to hear your thoughts. And again, thanks so much for listening. And we will talk to you some more tomorrow
In this episode, Blockchain Wayne and Raina Casbon-Kelts discuss their crypto journeys and the importance of education in the crypto space. They also delve into the topic of scams and how to protect oneself from falling victim to them. Raina shares her experiences working for Crypto Consultz, a company that helps scam victims, and emphasizes the need for individuals to take control of their own crypto investments. The episode concludes with an invitation to attend Emerging Tech Workshops and a reminder of the potential of crypto technology. Connect with Raina by email: raina@cryptoconsultz.com Learn more about Crypto Consultz: https://www.cryptoconsultz.com/ Learn more about FIO and get your Handle today: https://fio.net/ Takeaways Crypto journeys can be unique and personal, leading individuals to discover the potential of blockchain technology. Education is crucial in protecting oneself from scams and making informed decisions in the crypto space. Scams in the crypto space, such as romance scams and impersonation scams, are prevalent and require vigilance. Taking control of one's own crypto investments and understanding the technology is essential for long-term success. Chapters 00:00 Introduction and Crypto Journeys 01:04 Getting into Crypto 03:34 Working for Crypto Consultz 04:43 Helping Scam Victims 06:16 Expanding Crypto Consultz 07:18 Importance of Education 08:00 Collaboration with Emerging Tech Workshops 09:21 Scams in the Crypto Space 10:58 Protecting Yourself from Scams 12:51 Romance Scams 14:12 Impersonation Scams 19:31 Spreading Education and Awareness 20:45 Importance of Self-Management 23:01 The Promise of Crypto Technology 24:03 Conclusion and Invitation to Emerging Tech Workshops
This chapter we explore the complexities of handling debt in divorce within a community property state, with a particular focus on Texas law. We discuss the importance of the date of separation in distinguishing between communal and individual debt, the role of income and the concept of temporary spousal maintenance versus the challenges of obtaining spousal maintenance post-divorce. We also touch on the distribution of assets and how one's financial contribution during the marriage can impact the outcome. Additionally, I share insights on the value of prenuptial agreements and the significance of financial transparency and preparation for the eventual end of a marriage, whether by divorce or death. Lastly, I emphasize the importance of understanding all aspects of marital responsibilities, from bill payments to child-rearing, to better equip oneself for potential life after divorce. Chapter 1 COVID-19's Impact on Divorce Cases 00:00 Attorney Trisha Morales-Padia discusses COVID-19's impact on divorce rates and legal processes, virtual court proceedings, and her transition to divorce and estate planning. Chapter 2 Divorce Debt and Past Actions Navigation 06:43 Prior knowledge of spouse's actions and handling of debt in divorce, including financial abuse and intentional harm. Chapter 3 Divorce, Debt, and Protecting Yourself 12:03 Community property state divorce in Texas: date of separation, income, spousal maintenance, asset distribution, prenuptial agreements, financial preparation. Chapter 4 Working With Clients in Various Locations 22:23 Our firm offers legal services in Texas for divorce and estate planning, with a focus on adapting to different state laws. https://www.linkedin.com/in/tmoralespadia https://moralespadialaw.com/ https://www.instagram.com/moralespadialaw/ --- Support this podcast: https://podcasters.spotify.com/pod/show/themattphiferexperience/support
Understanding Narcissistic Behavior. Protecting Yourself from Emotional Abuse. Okay, so to understand narcissist behavior, please understand that this type of behavior is born out of an injury in childhood. Usually the injury is a lack of nourishment given by the parent to the child, i.e. emotional, physical abandonment, or spoiling the child and not having them work for a for rewards in life. Narcissistic behavior mainly shows up as a lack of empathy. Narcissists play a different game of life that game is power and control versus love and intimacy. The the game that that most people do like to play because it's more nourishing and connected. The best way to protect yourself against signing up for a narcissistic relationship is to do the mind map work and heal from your childhood wounds so that you don't keep repeating old familial patterns. If you are in a narcissistic, abusive relationship, please get out as soon as you can. Setting boundaries only works for so long. They're great at violating them. And so your best course of action is don't sign up in the first place.
What are the steps to finishing strong as a leader with integrity? In this episode, Pastors Chris and Matt discuss the importance of maintaining integrity as a leader. PC shares seven key principles to help leaders guard against moral failure and make wise choices. These principles include never considering yourself above temptation, keeping a strong relationship with God, maintaining a strong marriage, developing healthy outlets, guarding your mind, remembering the consequences, and protecting yourself. Whether you are a seasoned or young leader, this episode shares powerful advice so we all can finish strong! . . . . Episode Resources: - Unleash your leadership potential by following along with our Show Notes with discussion questions and Timeline below! - Timeline 00:00 - Highlight 00:18 - Intro + Anniversary Sunday 03:01 - GrowLeader Conference & Regionals 04:41 - All-Staff Message 09:16 - 1. Consider Temptation 12:00 - 2. Relationship with God 15:50 - 3. Maintaining Your Marriage 20:50 - 4. Healthy Outlets 24:49 - 5. Guard Your Mind 26:32 - 6. Damaging Consequences 29:17 - 7. Protecting Yourself 31:24 - PC's Prayer 32:45 - Thank You, Partners! . . . . All things GrowLeader: - Register for 2024 Regionals: https://www.growleader.com/regionals - Learn more about Monthly Mentoring with Pastor Chris: https://www.growleader.com/monthlymentoring - Access free church resources: https://www.churchofthehighlands.com/resources - Develop a Kingdom Builders or Legacy Team: https://www.growleader.com/kbvirtualintensive - Watch the GrowLeader Podcast: https://www.youtube.com/@GrowLeaderTeam . . . . Follow along on Socials: - Instagram: https://www.instagram.com/growleader - Threads: https://www.threads.net/@growleader - Facebook: https://www.facebook.com/growleader . . . . Thank you to our partners! - Compassion International: https://www.compassion.com/growleader - The StudioC: https://www.thestudioc.org/growleader - Wesleyan Investment Foundation: https://www.wifonline.com/growleader . . . .
Art of Manliness When Sam Rosenberg was 20 years old and working as a bouncer in a bar, a disgruntled patron pointed a gun directly at his chest and told him: “Now I'm going to kill you.”Sam survived the incident but it caused him to question what he thought he knew about self-defense and sent him on a decades-long quest to figure out how people can best protect themselves and others.Today on the show, I talk to Sam, an expert in personal protection and the author of Live Ready: A Guide to Protecting Yourself in an Uncertain World, about his self-defense philosophy and how you can use it in your life to stay safe from violent threats. Sam makes the case that understanding how the mind works under life-or-death stress is the foundation of protecting yourself. We unpack that idea, as well as the phases of the timeline of violence, the phase you can exercise the most control in to deter a violent encounter and how to know when you're in that phase, how to convey you're a hard target that predators don't want to mess with, and much more.Resources Related to the PodcastAoM Article: The Tao of Boyd — How to Master the OODA LoopAoM Article: A Crash Course in Real World Self-DefenseAoM Article: How to Treat Your Family Like VIPsAoM Podcast #85: Situational Awareness With Patrick Van HorneAoM Podcast #198: Turning Yourself Into a Human Weapon With Tony BlauerAoM Podcast #334: When Violence Is the AnswerAoM Podcast #513: Be Your Own BodyguardAoM Podcast #688: Protection for and From HumanityAoM Podcast #781: Beyond OODA — Developing the Orientation for Conflict and ViolenceConnect With Sam RosenbergLiveReady website
When Sam Rosenberg was 20 years old and working as a bouncer in a bar, a disgruntled patron pointed a gun directly at his chest and told him: “Now I'm going to kill you.”Sam survived the incident but it caused him to question what he thought he knew about self-defense and sent him on a decades-long quest to figure out how people can best protect themselves and others.Today on the show, I talk to Sam, an expert in personal protection and the author of Live Ready: A Guide to Protecting Yourself in an Uncertain World, about his self-defense philosophy and how you can use it in your life to stay safe from violent threats. Sam makes the case that understanding how the mind works under life-or-death stress is the foundation of protecting yourself. We unpack that idea, as well as the phases of the timeline of violence, the phase you can exercise the most control in to deter a violent encounter and how to know when you're in that phase, how to convey you're a hard target that predators don't want to mess with, and much more.Resources Related to the PodcastAoM Article: The Tao of Boyd — How to Master the OODA LoopAoM Article: A Crash Course in Real World Self-DefenseAoM Article: How to Treat Your Family Like VIPsAoM Podcast #85: Situational Awareness With Patrick Van HorneAoM Podcast #198: Turning Yourself Into a Human Weapon With Tony BlauerAoM Podcast #334: When Violence Is the AnswerAoM Podcast #513: Be Your Own BodyguardAoM Podcast #688: Protection for and From HumanityAoM Podcast #781: Beyond OODA — Developing the Orientation for Conflict and ViolenceConnect With Sam RosenbergLiveReady website
When was the moment you found out you were worth fighting for?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Lisa is joined by Audrey Hope, an award-winning certified addiction and trauma counselor. The world is always an uncertain place, but given the events of the past couple of weeks and years, our collective trauma is seemingly reaching its boiling point. Not only are we all dealing with our personal trauma, but we're also dealing with the grief of watching others suffer through war, destruction, or illness.When experiencing emotions that are seemingly too big to process ourselves, many of us turn to spirituality or prayer to cope. But we also may ask why this is happening and why good or innocent people suffer.Certified trauma counselor Audrey Hope says, “When you see and experience violent and heartbreaking images or events, this vicarious trauma is hard to unsee. Learning to take and transform trauma into something positive is a skill we need to learn in our current world."SummaryIn this conversation, Audrey Hope, an award-winning certified addiction and trauma counselor, discusses coping with trauma and the world's trauma. She emphasizes the importance of understanding the brainwashing of women and the need to break free from societal conditioning. Audrey also explores the healing process from childhood trauma and the power of imagination and soul tools. She highlights the significance of protecting oneself from the world's trauma and finding hope in challenging times. Additionally, Audrey delves into the dynamics of cults and the connection between illness and trauma. She encourages individuals to slow down, look within, and set boundaries to protect their own well-being. In this conversation, Lisa Davis interviews Audrey Hope about her approach to addiction, trauma, and personal growth. They discuss the importance of going beyond labels and removing shame and guilt. Audrey shares her insights on working on relationships, manifestation, and the role of money and love in our lives. They explore the concepts of transformation, seeking, and finding joy. The conversation also touches on the influence of past lives, karma, and healing beyond thoughts. Audrey shares her journey of finding purpose and spiritual training. The interview concludes with information on how to connect with Audrey and the possibility of future conversations.Chapters00:00Introduction and Setting the Stage01:41The Brainwashing of Women03:05Coping with Trauma and Finding Balance06:03Healing from Childhood Trauma07:33Using Imagination and Soul Tools for Healing09:08Protecting Yourself from the World's Trauma11:32Finding Hope in Challenging Times13:59Understanding Cults and Healing from Brainwashing16:36Exploring the Soul and Higher Perspective19:59The Connection Between Illness and Trauma22:25The Power of Self-Healing and Burning Problems25:14The Importance of Slowing Down and Looking Within26:25Setting Boundaries and Protecting Yourself from Toxic People30:12Maintaining Your Light and Not Taking on Others' Issues31:21Accepting That You Can't Fix Everyone32:11Approach to Addiction and Trauma33:05Going Beyond Labels33:35Removing Shame and Guilt34:27Working on Relationships and Manifestation35:19The Importance of Money and Love35:33Transformation and Joy36:04Seeking and Finding36:38Different Levels of Challenges37:02Karma and Relationships37:33The Influence of Past Lives38:03Healing Beyond Thoughts39:37Finding Purpose and Spiritual Training40:47Exploring Questions and Reflection41:16Connecting with Audrey Hope41:48Future Conversations
Check out the latest conversation with Justin, featuring Sam Rosenberg, please read below for more information. Los Angeles, CA - One of the top International Security Expert's, Sam Rosenberg, who has protected such stars as Tom Cruise, Warren Buffet, Lucy Liu, Tony Robbins, and heads of state like Israeli Prime Minister, Benjamin Netanyahu, has written a new book to teach everyone how to protect themselves in this unpredictable world we find ourselves in. The New book “LIVE READY” www.liveready.co Sam's new book will release Dec 11, 2023, and will be avail online and everywhere books are sold like Barnes and Noble & Amazon. Sam served as an officer in the U.S. Marine Corps, and in the private sector as a close protection specialist for some of the world's highest profile individuals, including heads-of-state, dignitaries, celebrities, and CEO's. He is the author of The Traveler's Guide to Personal Security, The Path of the Victor, and the forthcoming Live Ready – A Guide to Protecting Yourself in an Uncertain World as well as, the inventor of the Response Pen (Patent #9,108,454). Sam and his team have empowered tens of thousands of individuals, and hundreds of organizations through his unique hands-on compression training methods, teaching participants how to use the same skills, tools and trade-craft Sam and his team use to protect public figures. Sam's personal clients include Fortune 100 companies, CEOs, celebrities, professional athletes, soldiers, law enforcement professionals, and government officials. His opinion on violence prevention, threat management, and personal and institutional security are routinely sought by the news media. Please see the info below for more on Sam Rosenberg Website: liveready.co Alt URL: livereadysolutions.com Facebook: @LiveReadyCo ( / livereadyco ) Twitter: @LiveReadyCo ( / livereadyco ) Instagram: @LiveReadyCo ( / livereadyco ) LinkedIn: Sam Rosenberg ( / samrosenberggps ) #SamRosenberg #Security #LiveReadyCo