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Let's talk about SEX, baby! Shan Boodram, a renowned sexologist and relationship educator, joins our self-love podcast to share powerful insights on how to feel sexy and confident in a long-term relationship. We explore the nuances of body-image insecurities and relationship dynamics, as Shan delivers her no-nonsense advice on how to feel sexy.You will learn how to...navigate body-image insecurities in the bedroombring up your sexual needs, wants, desires, and concerns without killing the vibenavigate dry spells in a long-term relationshipchannel your sex appeal and feel sexy in your skinhow to handle mix matched desiresreignite the “spark” in your relationshipShan also answers some of the most common questions about sex and relationships, like:They say couples should have sex at least once a week. Is this true?Does scheduling sex kill the mood?Do men have a higher sex drive than women?If the spark is gone, does it mean the relationship is deteriorating?Whether you're committed, married, or want to be one day, this conversation is filled with female empowerment and relationship advice that will boost your confidence. Get ready to FEEL SEXY. Remember: A healthy long-term relationship gives you the freedom to be yourself. And THAT is sexy. Shan Boodram is an AASECT certified sex educator, an American Board of Sexology certified Sexologist, with a M.S. in psychology best known for her work on Netflix's Too Hot to Handle and as the host of Lovers by Shan Podcast. She has mainstream coverage across all major media networks including: The Today Show, ABC Good Morning America, The Talk, The Real, and The View. Boodram hosted The Marriage Pact on The Roku Channel, Hung Up from Headspace Studios, Makeup or Breakup on Watch, Sexology with Shan Boodram on Quibi and she co-hosted Ex-Rated with Andy Cohen on Peacock. Boodram is a best-selling author of, “The Game Of Desire" (HarperCollins, '19) acclaimed by TIME, Apple, Glamour & Refinery29. She's written for Teen Vogue, Cosmopolitan, CBC, Playboy and InStyle. Shan is part owner of Arya - a subscription service for couples, she is also Bumble's sex and relationship expert as well as a longstanding member of the National Coalition for Sexual Health. She recently released a class on MasterClass called The Art of Sex Appeal. Currently she lives in Los Angeles with her two daughters and husband Jared Brady. In the realm of modern intimacy and relationship education, Shan Boodram is not just a leader; she is a pioneer, constantly pushing boundaries since 2009 and inspiring millions to explore, understand, and celebrate the power of intimate connections. Follow Shan on Instagram @shanboodram Learn more about Shan's MasterClass here and her new jewelry line inspired by Kama Sutra And if you're enjoying this self-love podcast, screenshot this episode and share it on social media!Make sure to tag @maryspodcast and @shanboodramMentioned In This Podcast... Taylor Tomlinson's “Do It Like Craig” bit
The sexually undisciplined woman often finds herself caught in a labyrinth of inherited trauma and societal deception, where liberation masquerades as self-betrayal. This essay challenges the zeitgeist of sexual “empowerment,” arguing that what modernity frames as freedom often conceals a deeper spiritual and psychological warfare—one rooted in the abandonment of intimacy, awareness, and sacred connection.
Pleasure is so much more than orgasm. Don't believe us? In this re-release, DB dives into all things sensuality with Sexuality Doula Ev'Yan Whitney, author of Sensual Self. They unpack the grip of purity culture, talk body reconnection, and offer real-world tips for bringing more pleasure into your life—yes, even outside the bedroom. Still untangling your sexuality from the grip of the patriarchy? (Same.) This one's for you. GUEST DETAILS: Ev'Yan is a sexuality doula®, author, facilitator, and sensualist, and for the last 10+ years they've had an insatiable curiosity about their sexuality, sensuality, and body, and the ways they need to heal in order to take up space within the expression of those things. Find more from Ev'Yan: “Sensual Self” by Ev'Yan Whitney: www.evyanwhitney.com/sensualself www.evyanwhitney.com @evyan.whitney CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)
In this juicy and deeply empowering episode, Eve is joined by therapist, women's empowerment coach, and retreat leader Fanny Tristan for a soul-stirring conversation on sexual identity, post-breakup healing, and the misunderstood power of a happy hoe season. Together, they break down the layers of shame, patriarchy, and systemic oppression that often silence women—especially women of color—from exploring their pleasure and owning their sexual identity. Fanny shares her personal journey and clinical insights on how to reset after heartbreak, reconnect with your sensual self, and create powerful boundaries rooted in consent and self-worth. Whether you're fresh off a breakup, deep in your single era, or simply craving a deeper connection with your body and pleasure—this episode is your permission slip to heal, explore, and thrive. In This Episode We Cover: What a “happy hoe season” really means (and why you might need one) The importance of masturbation and solo pleasure—yes, even in a relationship Why reclaiming your sexual identity is not selfish—it's essential How race, class, and culture shape our singlehood and self-worth The myths around breakups and how to turn your grief into growth How to practice consent, set sexual boundaries, and feel safe in your body Fanny's 3-step soul therapy framework for post-breakup empowerment Connect & Resources: Connect with Eve Hall, Host of Please Me! Website: pleaseme.online Vote for Eve Hall as Best Educator at the ASN Awards: If you're enjoying the show and feel it's been helpful, I'd be honored if you could take a moment to vote for me as Best Educator in this year's ASN Awards. Your support means so much to me! Vote here: 2025 TOP 8 FINALIST | 2025 ASN Awards I'd love to hear from you! Help me choose a question for my Please Me! Friday Series of episodes, where I answer listener-submitted questions. Send your questions and let me know what topics you'd like me to explore next! Bare Business and Beauty: A Wellness Retreat for Women: I'm excited to announce my new one-day event, Bare Business and Beauty: A Wellness Retreat for Women! Join me for a transformative day of self-care, empowerment, and growth. Get all the details here: Events - Please Me! Fanny Tristan Founder of Her Soul Supply • Women's Empowerment Coach • Licensed Therapist Follow her at @hersoulsupply on Instagram & TikTok Download her free guides + sign up for the Single, Empowered, and Free webinar at hersoulsupply.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Unleash Your Ambition Podcast with Stacie Walker: Online Business | Mindset | Success | Lifestyle
In this episode of Unleash Your Ambition Podcast, Stacie Walker and Samantha Stelk have a conversation about how reconnecting with your body and sensuality can unlock deep healing, ignite your ambition, and help you trust yourself on a whole new level. SHOW NOTES: https://www.unleashyourambition.com/blog/breaking-the-taboo-sexual-empowerment-for-high-achieving-women-with-samantha-stelk We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH SAMANTHA STELK: Instagram: https://www.instagram.com/lovelegacycoaching Facebook: https://www.facebook.com/SelfLoveLegacy Website: https://www.lovelegacycoaching.com CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com
Confidence in the bedroom isn't about looking a certain way or knowing all the “right moves”—it's about feeling comfortable in your body, embracing your desires, and communicating openly with yourself and your partner. Whether you're single or in a relationship, building sexual confidence can transform your experience of intimacy, bringing more pleasure, connection, and self-assurance. In this episode, we explore how to overcome self-doubt, let go of performance anxiety, and step into your sexual power with confidence, self-love, and mindfulness. What You'll Learn in This Episode: How to overcome insecurities around your body and sexual performance Why pleasure is more important than performance and how to shift your mindset The power of mindfulness, breathwork, and sensory awareness in enhancing pleasure How self-love and daily confidence practices translate to the bedroom Breaking free from societal expectations and embracing your authentic sexuality Have a question about building sexual confidence? Struggling with self-doubt or body image? Send in your anonymous questions, and I'll answer them in future episodes! Pleasure isn't a destination—it's about being fully present in your body and desires. When you let go of fear and embrace confidence, you unlock deeper intimacy, joy, and freedom. Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/wethelight_llc Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe
Send us a text & leave your email address if you want a reply!Are you tired of surface-level self-care that never truly transforms how you feel about your sexual self image? In this episode we sit down with confidence coach and sexual empowerment expert Erica Wiederlight. She shares her remarkable personal transformation from crippling self-hatred to embodied confidence, revealing how pleasure practices became the unexpected healing balm that therapy alone couldn't provide. This conversation goes far beyond "just do a face mask and feel better" advice, diving deep into practical tools for developing true self-respect and creating lasting change in your relationship with yourself and others.Whether you're struggling with negative self-talk, dating anxiety, or disconnection from physical pleasure, this episode offers actionable techniques to break free from limiting patterns and step into your most radiant, authentic self.WHAT YOU'LL DISCOVER:The crucial difference between surface-level self-care and genuine self-loveWhy self-respect is the missing ingredient in your confidence journeySimple daily practices that interrupt negative thought patternsHow pleasure can heal what traditional therapy sometimes can't touchThe secret to authentic dating that dating apps won't tell youEPISODE LINKS Erica's Free Gift | From Perfectionist To Pleasure Expert Ebook - https://www.wethelight.org/Erica's Free 45 min Session | Mojo Makeover Assessment Erica's Website | www.wethelight.org Erica's Podcast | Welcome To The WiederlifeKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website
Looking to spice up your sex life and actually talk about what you desire? In this episode, I'm joined by the incredible podcaster Jenay Lambert to dive into the world of sex bucket lists—because pleasure should be intentional, exciting, and totally yours to explore. Whether you're single or partnered, we're breaking down:How to create a sex bucket list that feels authentic and funWays to explore your desires without waiting for a partnerHow to find open-minded partners who actually align with your pleasure goalsRed and green flags when discussing sex in datingSexy, unexpected ideas to add to your list right now Because pleasure isn't just about checking things off—it's about owning your desires, ditching shame, and making exploration fun. Ready to dive in? Press play, babe.My Naked MIndspet podcast Episode 63 Storys from an ex esc0rt ft HeatherConect with Jenay On Instagram here!
If you think sexuality is just about orgasms, think again. Reclaiming your pleasure isn't just about the bedroom—it's about stepping into your power, confidence, and creativity in ways you never expected.In this episode, we're diving into the 5 surprising ways sexual empowerment transforms your life. From deepening your presence to strengthening boundaries, unlocking creativity, and reigniting playfulness, embracing your sexuality is the key to living fully, radiantly, and unapologetically.Tune in to explore how pleasure is the portal to your most magnetic, confident, and turned-on life.✨ Ready to go deeper? Experience more inside Ignite, my 8-week journey to embodying deeper pleasure. Learn more https://janninemackinnon.com/ignite/
In this empowering episode of Coaching In Session, host Michael Rearden is joined by Eve Glimma, a renowned sexual empowerment coach. Eve discusses how sexual confidence and self-discovery can transform personal relationships and individual well-being. She shares valuable insights on overcoming barriers to intimacy, understanding one's desires, and embracing a healthy sexual identity. Whether you're navigating your own journey or helping others unlock their potential, Eve provides actionable tips and guidance to foster a deeper connection with yourself and others. Tune in for a conversation that challenges societal norms and promotes a liberated approach to sexuality. Eve Glimmahttps://www.sexualboundaries.com/https://www.facebook.com/evemarie2016https://www.instagram.com/eveglimma/https://www.linkedin.com/in/eve-glimma-738a90a2/#SexualEmpowerment #Confidence #SelfDiscovery #CoachingInSession #EveGlimma #Mindset #PersonalGrowth #Intimacy #SelfLove #SexualHealth #Empowerment #Coaching Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Welcome to episode 107 of The Orgasmic Lifestyle Podcast with Venus O'Hara. In this Snow Moon episode, we discuss female sexual pleasure and vaginal confidence. We speak with Dr Amir Marashi, a celebrity gynaecologist and vagina whisperer. I also review the book ‘Manifest: Dive Deeper' by Roxie Nafousi. The episode ends with a guided meditation with affirmations for female sexual empowerment.
Happy Sunday, my lovely congregation, and welcome back to Pussy Church! This week, we're diving deep into the wild world of sex dreams.Ever woken up from a dream thinking: Why the hell was I hooking up with my ex? Why was my best friend suddenly sexy? And why was I pregnant... again?! Yeah, me—all three. In this episode, we'll break down:
Happy Sunday, and welcome back to Pussy Church!Get ready for my first solo episode. We're talking about the celibacy trend—why more and more women are saying no to sex, and whether that's really the way to reclaim our power. From #Boysober to Korea's 4B movement, celibacy is being framed as a feminist protest. But is it actually a revolution, or just another kind of trap?Let's get into it.Check out Tales of Lara's latest Substack article here
Eve Marie Glimma is a Somatic Sex Educator, Sexological Bodyworker, and Relationship Counsellor with a passion for holistic sexuality, somatic embodiment, and transformative relationships. She empowers individuals to navigate their sexual and relational lives from a place of deep self-enquiry and awareness. Eve's approach inspires others to embrace their sexual energy as their greatest teacher and see every sexual and relational challenge as a pathway to greater self-alignment, self-trust, and mastery. Eve is the Author of Sexual Boundaries Sexual Mastery: Limits That Set You Free. An Amazon No 1 Bestseller in Women's Sexual Health, Sex Guides and Sacred Sexuality. Arguably, the world's most extensive publication on Sexual Boundaries, Consent and Conscious Sex Conversations. Eve has a thriving practice in Byron Bay, Australia, with 22 years of conscious sexuality experience, she offers private 1:1 coaching, sexuality bodywork sessions, and tailored programs, workshops, and retreats for individuals, couples, and small groups. Her teachings provide a profound journey of self-discovery, guiding clients beyond mainstream narratives to uncover the truth of who they are as an authentic sexual being. https://linktr.ee/eveglimma
This episode will explain the best, biggest thing you can do to improve your relationship with your own sexuality this year AND your intimacy with a partner. This is the one thing most people are NOT doing – and it is FREE. That's right, people will spend loads of money this year trying to spice things up by buying stuff: lingerie, sex toys, vacations, and even sex rooms. But most people will fail to do this one, totally FREE thing that is the biggest game changer of them all, and the most empowering thing you can do to change your sex life. Tune in to discover this secret and how to get started today. Get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
Let's talk about the triangle that is the building block of holistic sexual empowerment. First, we'll discuss what holistic sexual empowerment really means. Get my new guided mindful edging meditation: https://www.holisticalpha.com/meditation What are your thoughts? Comment below. Like the show? Leave a 5 star rating - it will help more guys find it. Note: The show is best experienced (with video) on SPOTIFY. ----Let's connect: Website: https://www.holisticalpha.com Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb The Holistic Alpha Podcast helps men unleash their real power on a foundation of healed and empowered sexuality. Among the topics you'll find in the archives and going forward are overcoming porn addiction, practicing semen retention, healing erectile dysfunction & improving erection quality, mindful masturbation / edging, and much more. We also cover aspects of testosterone & hormonal health, mental & emotional health, discipline, and other aspects of unleashing our best self.
As we say goodbye to 2024, it's time to look ahead with hope, optimism, and a lot of honesty. In this solo episode, I'm diving into my boldest pleasure predictions for 2025—what I hope to see more of in relationships, intimacy, and self-love. From prioritizing solo pleasure to saying goodbye to performative intimacy, we're breaking down what's possible when we embrace liberation and empowerment in every aspect of our lives.I'm also getting personal, sharing some of the hard lessons and wins I experienced this year—like setting boundaries, practicing what I preach, and choosing myself in dating (even when it wasn't easy). Plus, I'll show you how to start turning these pleasure predictions into reality right now.Ready to make 2025 your year of pleasure and power? Tune in now!
Send us a text & leave your email address if you want a reply!FINAL EPISODE SUMMARYHey pleasure seekers! Ready to discover how your body can experience orgasmic bliss without physical touch? Join us for a conversation with orgasm coach Jenn Wodtke about expanding your pleasure potential in ways you never imagined possible.WHAT YOU'LL LEARNThe fascinating world of touchless orgasms (yes, they're real!)Simple practices to awaken your body's natural pleasure sensitivityHow to transform sexual shame into empowermentWhy less stimulation might actually lead to more pleasureA revolutionary approach to healing through "shame-gasms"EPISODE LINKS *some links below may also be affiliate links Jenn's | Website Jenn's | Book - The Touchless OrgasmJenn's | YouTube Channel Book | Existential Kink THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website
Louise Proddow is a seasoned professional who has carved out a remarkable career in the tech industry, particularly during its burgeoning dot-com era. With a rich history in managing large-scale projects, such as the launch of boo.com and lastminute.com, Louise has established herself as a formidable force in branding and digital communication. At the pinnacle of her corporate career, she served as Vice President at Nokia and has since transitioned into entrepreneurship, founding her own agency. Beyond her professional achievements, she is also known for promoting wellness and empowerment themes, using platforms like Instagram to inspire others.Episode Summary:Welcome to another episode of the She Who Dares Wins podcast, where Michelle sits down with the incredibly inspiring Louise, who shares her journey of overcoming personal hardships and breaking barriers in the male-dominated tech industry. This episode offers an insightful look at how Louise found her voice and built an extraordinary career despite challenges such as growing up with a dyslexic diagnosis and facing familial issues. Her story exemplifies resilience and serves as a powerful motivator for anyone looking to overcome adversity.In this captivating episode, Louise discusses her transition from the corporate tech world to becoming an entrepreneur, highlighting the joy of creating projects she truly loved. Listen in as she reveals her struggles and triumphs, discussing everything from navigating corporate politics to balancing a demanding career with raising two daughters. SEO keywords such as 'tech career', 'female empowerment', and 'corporate politics' are interwoven throughout this dialogue, emphasizing the core themes of resilience, authenticity, and self-discovery. Louise also opens up about her current pursuits in wellness and her empowering online presence, encouraging listeners to embrace vulnerability and to live boldly at any age.Key Takeaways:Louise emphasizes the importance of listening to one's gut instincts and being true to oneself.Building a fulfilling career in tech, Louise balanced her personal and professional life by remaining passionate and authentic.She highlights the challenges women face in corporate environments and offers insights into overcoming them.The transition from corporate life to entrepreneurship can be liberating and rewarding, as Louise discovered through her consulting and agency work.Embracing vulnerability and seeking therapy can be pivotal in personal growth and establishing healthy relationships.Notable Quotes:"You can train yourself to have a positive mindset, and I have got a really positive mindset now.""I think being empowered sexually is just as important as being empowered mentally at work.""You're just thinking, I like people that are a bit, you know, that imperfectly perfect scenario.""I don't feel old, and I don't feel unenergetic, and I wanted to embody midlife in a holistic way.""It's finding something that gives you a spark, then your vulnerabilities and your nervousness kind of goes away gradually because you're on the right path." Hosted on Acast. See acast.com/privacy for more information.
Have you ever felt like something was wrong with your body, P u s s y, or sexuality because it seemed so hard to get turned on or connect with your desire? If so, this episode will leave you feeling deeply seen and heard, offering relief in knowing that nothing is broken within you. Much of what we've been taught about sex through movies, porn, and the media is rooted in the male paradigm of sexuality - which can make it easy to feel like something is wrong if we aren't quickly turned on. That's why, in this episode, Jenny breaks down the female paradigm of sexuality - a way of experiencing desire that's always changing, flowing, and deeply connected to your body's cycles. Join us as Jenny shares six core concepts to turn P u s s y ON and explains how these principles are essential for reclaiming your pleasure, healing sexual shame, and unlocking the infinite pleasure that P u s s y holds. She dives deep into topics like how P u s s y is made up of erectile tissue, the power of exploring fetishes, and why penetration should only happen when P u s s y is fully ready. Tune in to learn how P u s s y's unique turn-on process operates and discover juicy tools + potent practices to connect with your body's wisdom and pleasure potential. Topics include: Safety as the foundation of pleasure Ancestral trauma & sexual shame The role of yin energy in feminine arousal Erotic blueprints, love languages, and self-pleasure practices Spontaneous desire vs responsive desire Erogenous zones, emotional connection, & hormonal cycles Menopause and sexual awakening Fantasy, fetishes, kink exploration, and consent Book a complimentary call with Jenny to explore your desires and the blocks + challenges that may be coming up for you.: [calendly.com/jennybraxton/p-queen-activation-call] Do you desire to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? If so, put your name on the waitlist to be first to know when the next round of The School of P u s s y Centered Living opens up!: [https://jennybraxton.mykajabi.com/the-school-of-pcl] Mentioned in this episode: Creating Embodied Safety Meditation Erotic Blueprints Cheatsheet Download Desires, Fears & Love Download Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity The 5 Love Languages Erotic Blueprints FetLife Women's Anatomy of Arousal Come As You Are Bawdy Storytelling Consenting Adults Exploring Kink, Breathwork, and Sexual Empowerment with Francesca Loux Connect with your host, Jenny Braxton: Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living] Website: [jennybraxton.com/] The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl] Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
Today we're learning from OnlyFans Coach Serena Rose how to create a successful OF biz! Empowered Sexuality Connection (00:00:00) Serena emphasizes the link between empowered sexuality and becoming an OnlyFans creator. Validating Anxiety (00:04:04) Serena validates feelings of anxiety while encouraging a perception shift towards excitement. Identifying Your Why (00:05:04) Importance of understanding personal motivations for starting an OnlyFans page. Navigating Family Concerns (00:06:26) Addressing fears about family discovering an OnlyFans account and managing those conversations. Openness with Children (00:08:19) Jennifer shares her perspective on discussing her work with her children. Anonymous Accounts (00:09:11) Serena discusses the option of using stage names for privacy on OnlyFans. Empowerment Through OnlyFans (00:10:24) Serena reflects on her personal empowerment journey through creating content on OnlyFans. Evolution of Content (00:11:01) Serena shares how her content style and intentions have shifted over time. Sexual Empowerment and Art (00:13:37) Discussion on the beauty of women's bodies and the importance of self-love in content creation. Educational Content on OnlyFans (00:14:54) Serena confirms that she continues to provide educational content alongside her erotic offerings. Personal Experiences with Empowerment (00:15:49) Jennifer shares her own experiences with empowerment and sexuality through her platform. Connection with Followers (00:17:35) Exploring the deeper connection content creators have with their audience on OnlyFans. Freedom of Expression (00:18:38) Serena discusses the creative freedom and boundaries within the OnlyFans platform. Setting Boundaries (00:20:40) Importance of establishing personal boundaries as a content creator on OnlyFans. Setup for OnlyFans (00:21:51) Jennifer and Serena discuss what equipment and preparation are needed to start an OnlyFans page. Boudoir Photo Shoot Benefits (00:22:49) Exploring the empowerment and self-discovery from doing a boudoir photo shoot. Starting an OnlyFans Page (00:23:55) Encouragement to start an OnlyFans page and learn through exploration and observation. Understanding Your Vibe (00:25:15) Discussion on identifying personal vibe and target audience for content creation. Content Creation and Professionalism (00:27:17) Importance of quality and professionalism in content creation, leveraging previous experiences. Differentiating on OnlyFans (00:28:18) Strategies for standing out among numerous creators on OnlyFans. Niche Identification (00:29:17) Advice on selecting three main focuses for content to establish a niche. Marketing Strategies (00:30:00) Insights on effective marketing methods for promoting OnlyFans accounts. Leveraging Unique Skills (00:33:10) Encouragement to combine existing skills and interests with OnlyFans content. Connection with Subscribers (00:36:42) Importance of building authentic connections and maintaining boundaries with subscribers. Diverse Content Creators (00:38:24) Discussion on non-sexy content creators on OnlyFans and their potential success. Consulting Services Overview (00:42:55) Details about coaching and consulting services for starting an OnlyFans account. Coaching Empowerment (00:45:47) Serena offers coaching for sexual empowerment, addressing BDSM, kink, and age play topics. Anxiety and Support (00:46:11) Serena discusses the emotional support she provides for OnlyFans creators facing anxiety and fear. Podcast Conclusion (00:46:39) Jennifer expresses gratitude for Serena's appearance and plans for future discussions on OnlyFans. FREEBIE: How to Start Your Own OnlyFans https://www.serenarosejarvis.com/ofstarterkit Empowered Sexuality with Coach Serena Rose podcast episode: https://youtu.be/NDOAHd2WOcU Follow Serena: https://www.instagram.com/spiritualsexcoach/ Serena's OnlyFans: https://serenarose.mykajabi.com/onlyfans Follow Jen: https://www.instagram.com/theopenbedroompodcast/ Sponsor: Coaching With Jen: https://tr.ee/aRl7H-zWQq Episodes Referenced: EP# 154 OnlyFans with Kate Shelor https://spotifyanchor-web.app.link/e/FyeM8C9LpOb Ep#91: Sex Ed Censorship: Where to Find Amazing How-To Videos with Whitni Miller https://podcasters.spotify.com/pod/show/theopenbedroompodcast/episodes/Ep91-Sex-Ed-Censorship-Where-to-Find-Amazing-How-To-Videos-with-Whitni-Miller-e26nhkq Ep#70: S*X Work 101 with Kiley https://podcasters.spotify.com/pod/show/theopenbedroompodcast/episodes/Ep70-SX-Work-101-with-Kiley-e1utarq --- Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support
In this episode Dawn welcomes Lorna Gale, a sex and spirit alchemist, to explore the complexities of sexuality, intimacy, and personal empowerment. Lorna shares her journey of awakening to her sexuality after years of disconnection, emphasizing the importance of consent and the need for open conversations about sex. They both delve into the societal conditioning that shapes our understanding of gender roles, the impact of trauma on sexual expression, and the necessity of reconnecting with our bodies and emotions. KEY TAKEAWAYS Many individuals grow up with limited or inadequate sexual education, leading to feelings of shame and disconnection from their own bodies and sexuality. Consent is a foundational aspect of healthy relationships and sexual experiences. It is crucial to establish a sense of consent that empowers individuals to express their needs and desires without feeling obligated to please others at the expense of their own comfort. Individuals can experience a sexual awakening at any stage in life, which can lead to a deeper understanding of their bodies and desires. Both men and women possess masculine and feminine energies that can be integrated for healthier relationships. Many people carry trauma related to their sexuality, which can manifest in various ways, including feelings of shame and disconnection. Addressing and healing from these traumas is essential for individuals to reconnect with their true selves and experience intimacy in a fulfilling way. BEST MOMENTS "It's not about giving women power, it's about recognizing the power that's all" "There's yang masculine and yang yin masculine. that yang masculine, or the yin feminine, is that flow, that nurturing, that creativity." "I feel like because we are conditioned to just live up in our head, so we have this disconnection from our body, we have this disconnection from our emotions" ABOUT THE HOST Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. https://www.instagram.com/theawakeningwithdawn dawn@theawakeningwithdawn.com
[Part 1 of 2] Anna Grosman is a Melbourne-based mother of two and staunch advocate for women's sensual empowerment. She's recently launched Her Confidant - an elite male escort service that aims to satisfy a woman's libido, body and mind. Anna believes that putting a male escort on retainer will be one of the new trends of 2025 - as more and more women decide to go #boysober - rejecting the dating apps and more traditional methods of meeting a sexual partner - which all too often prove to be unsafe and unpredictable. The men who work for her - who she calls ‘companions' are rigorously vetted to ensure that her female clients have a safe, respectful and tailored experience. In this taboo-smashing episode of No Filter, Mia Freedman asks every question you'd want to ask Anna - who sees herself as a feminist madam - and she also speaks with ‘Alexandria' - one of Anna's very satisfied customers. You can hear part two of Mia's conversation here. Follow Anna on Instagram here. You can find Anna Grosman & Her Confidant here. BONUS - Want To Know What Beauty Products Mia Uses? Listen to You Beauty here. THE END BITS: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Through this week's Tuesday Transmission episode I have decided to double down on all things sacred sexuality and conscious relationships as I move forward with the podcast and online content. Today we're getting to just the tip as we discuss the ins and outs of foreplay, and it's not the kissing and touching immediately before the act, in fact, it begins with coffee in the morning. If you're someone who may automatically reply to advances with "I'm not in the mood", or "I'm too tired", when you truly do want more intimate connection, just feel turned off in the moment, this one's for you. You'll gain a deeper understanding of what you need to have more openness to see where those sexual advances take you. In this episode we dive into: Foreplay starts with coffee in the morning How typical foreplay is primarily for Sexual Erotic Blueprints How to incorporate more emotional and non-sexual physical touch as an act of foreplay Deepening your connection, and expanding your openness to intimate connection Links: Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/ Save 10% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ Unveiling Erotic Blueprints: A Journey to Sexual Empowerment a with Angela Thurston: https://spotifyanchor-web.app.link/e/jwRtMy2vTNb Want your questions featured? Submit your question through Instagram or Email for a chance to have it answered on an upcoming episode.
Send us a textReturning Sexpert, Dr. Juliana Hauser, a true pioneer in holistic sexuality education with a Ph.D. in counseling education and a background in gender studies, brings a wealth of wisdom to reimagining how we approach sex ed. As a licensed marriage and family therapist, professional counselor, and creator of sex-positive education programs, she's on a mission to transform how we understand and teach sexuality.WE'RE DIVING DEEP INTO:The 10 circles of sexuality (spoiler: it's way more than just the birds and bees!)How sensuality can be your secret weapon for sexual empowermentTeaching teens about sex using "yuck and yum" (it's not as weird as it sounds!)Dr. Hauser's revolutionary Holistic Sexuality CompassCultivating sexual agency in every aspect of your lifeEPISODE LINKS Dr. Juliana's | Website Dr. Juliana's | Ted Talk Dr. Juliana's | First interview with SxR #46 THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website
What happens when you finally allow yourself to embrace your deepest desires fully? In this deeply personal and raw episode, I talk with my friend and former client, Faith Laux. Faith is a somatic sex and relationship coach whose transformational work helps people reconnect with the wisdom, intuition, and magic of their bodies, empowering them to thrive sexually. Today, Faith and I dive into the layers of healing, yearning, and self-discovery through the lens of kink. After being diagnosed with cancer, Faith experienced a life-altering realization: there were parts of herself she had suppressed, particularly in the realm of desire. This episode explores how acknowledging and pursuing Faith's long-held yearning for kink became a powerful tool for healing—not only for herself but also within her marriage. We discuss the importance of owning your desires, the distinction between kink and sexuality, and how kink doesn't always equate to sex. Whether you're familiar with kink or not, this conversation reveals how living fully aligned with your truth can unlock profound transformation and growth. This episode is about more than just kink; it's about desire, healing, and being honest with yourself and your partner. In this episode: How facing mortality can awaken dormant desires The importance of acknowledging your yearning, even if you can't fulfill it Navigating consent and communication in relationships Healing through kink and the different forms it can take Emotional release and catharsis in kink practices Misconceptions about kink and how it differs from the swinger community The power of vulnerability and intimacy in non-sexual kink experiences Let's connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn Links and resources: Pussy worship link: https://view.flodesk.com/pages/606c5b3c156ede08a80af515 Connect with Faith: Visit her website Check out her Kink Curious Course Find her on IG: https://www.instagram.com/faithlaux Related Episodes: 77: Reclaiming Feminine Power & Energy with Sheila Kelley → 76: SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith→
In this episode, we dive into pleasure, sexual empowerment, and confidence with the incredible Goody Howard MPH, MSW. Goody is a world-renowned sexologist, educator, and consultant who has dedicated her life to empowering others through sexual exploration, education, and awareness. From hosting sexual skill workshops to creating sex-positive professional development opportunities, Goody layers her focus on pleasure with her engaging and energetic presentation style. Today, we'll be discussing the journey to sexual liberation, how confidence in the bedroom translates to other areas of life, and practical tips to empower your sex life within marriage. Podcast Mentions Find Goody Howard: Click Here Goody Instagram: Click Here Support this Podcast: Click Here Therapy for Black Men: Find a Therapist Therapy for Black Girls: Find a Therapist BetterHelp: https://www.betterhelp.com/ TalkSpace: https://www.talkspace.com/ CBT Thought Diary: https://cbtthoughtdiary.com/ Libby Audiobook Library: https://www.overdrive.com/apps/libby/ --- Support this podcast: https://podcasters.spotify.com/pod/show/blackmarriagetherapy/support
Why is understanding your sexual self the key to unlocking other desires and personal growth? In this episode, I dive deep into the transformative power of sexuality. I talk about how working through sexual blockages and limiting beliefs not only enhances your sexual life but also has a profound impact on your overall well-being. Drawing from personal experiences and coaching sessions in the "Shameless" program, I walk you through the stages of confronting and embracing sexuality. By understanding and expanding the capacity to handle uncomfortable emotions, women can achieve a liberated, empowered life. This episode is a call to prioritize pleasure, reclaim sexual agency, and take action to live the life you truly deserve. In this episode: The process of unblocking your sexuality for personal transformation How clarity and acceptance help shift perspectives and behaviors The importance of holistic sex practices and inner parts work Rewiring your emotional responses and embracing uncomfortable emotions Building capacity for uncomfortable emotions and expanding your sexual boundaries The connection between sexual agency and overall life agency Sexuality as a core aspect of human and feminine health The journey from a disconnected, immature sexuality to full sexual agency The role of sexual subjectivity and embracing sexual maturity How embracing sexuality helps you embrace other desires in life, such as new hobbies and self-expression Real-life transformations from the Shameless program How sexual liberation leads to increased capacity, confidence, and happiness across all areas of life Book recommendations Let's connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn Links and resources: Honey pot link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc Recommended books: "Pussy: A Reclamation" by Regina Thomashauer "Come As You Are" by Emily Nagoski Ph. D. Related Episodes: 77: Reclaiming Feminine Power & Energy with Sheila Kelley →76: SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith→
In this episode, we explore the powerful concept of "Holding Yourself Sacred," focusing on reclaiming sexual empowerment and setting conscious boundaries in relationships. Many people struggle with feelings of shame or regret, often due to rushing into intimacy or choosing partners based on unconscious patterns. By developing a deeper sense of self-respect and making intentional decisions about who we allow into our lives, we can break free from toxic dynamics. In this episode of Pandoras Box, Kaleah discusses the importance of conscious mate selection, how societal shifts have impacted personal values, and the role of childhood trauma in shaping our relationship with sexuality. She also shares practical steps for setting emotional and sexual boundaries, building healthy connections, and fostering self-love. Tune in to learn how to honor yourself, heal from past wounds, and create stronger, more fulfilling relationships. Please support Pandoras Box by becoming a Patreon Member For more information about Kaleah's work and to sign up for her newsletter, please visit: www.narcissismfree.com
A positive diagnosis can lead to positive outcomes. Cassie Black, aka Safe Slut, joins us for an open conversation about living with herpes, navigating sex work, and embracing sexual empowerment. We discuss Cassie's personal journey with a herpes diagnosis, how it has impacted her sexuality, her work, and the importance of destigmatizing both herpes and sex work. You can find Cassie Black on Instagram @safe.slut. Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE. Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast. Email: JordanDnelle@VaginasVulvasandVibrators.com Support the Vaginas, Vulvas, and Vibrators podcast! Join the Patreon community: patreon.JordanDnelle.com Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives! Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already! *Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. jordandnelle.com safeslut.shop You can also connect with Cassie Black through these platforms. Instagram @safe.slut Shop @safeslut.shop Tiktok @safe.slut Twitter @safe_slut Patreon @safeslut YouTube @safeslut OnlyFans @TheCassieBlack --- Support this podcast: https://podcasters.spotify.com/pod/show/jordan-dnelle/support
Send us a textWhat if balancing your human emotions with a higher sense of purpose could unlock your full potential? In this episode, I sit down with the incredible Debbie Zita, founder of the Heart Centred Way. Debbie takes us on a journey through her life's most defining moments— from her childhood connection to the universe to navigating a divorce and the heartbreaking loss of her mother. Through it all, Debbie's spiritual awakening led her to channel divine wisdom and develop her transformative self-inquiry model: the six selves (r).We dive deep into the beautiful (and sometimes messy) dance between emotional chaos and spiritual transcendence. Debbie opens up about the power of gratitude, mindfulness, and staying grounded when life feels like a whirlwind. Her insights on integrating spirituality into everyday life will remind you how important it is to balance your heart and mind, and we also explore what it really means to embrace divine femininity, self-love, and resilience to thrive through adversity.Debbie introduces us to the six selves of fulfilment, and we dig into how these principles impact both personal growth and business success. She shares how embracing her sexuality unlocked new levels of abundance in her career. We talk openly about society's programming around sex and money, and the power we, as women, reclaim on the journey to independence and strength. From heart-centred meditation practices to exploring ego archetypes, Debbie's story is a powerful reminder that aligning with your soul's purpose and trusting your deepest desires can completely transform your life.If you're ready for some serious soul inspiration, don't miss this episode!Connect with Debbie via the links below:insta - https://www.instagram.com/deb_zita/fb - https://www.facebook.com/debbiezitaplaybiggerlinked in - https://www.linkedin.com/in/debbie-zita-21245540/website - https://theheartcentredway.com/monday mediation information - https://debbiezita.com/monday-meditation-and-prioritisation/Debbie has kindly offered a free complimentary Monday Meditation session, click the link to find out more. Thanks for listening! If you loved this episode, hit subscribe and leave a 5-star review—it makes a big difference. Join the Soulful Badass Community on Facebook or Telegram and connect with others who are levelling up their lives. Want more? Head to www.soulfulbadass.uk for my programs and meditations. Grab your free "Unleash the Highest Version of You" meditation as a thank you. Stay inspired—follow me on Facebook and Instagram @rachel.soulfulbadass. Until next time! Love, Rachel x
Earlier this year, I read an amazing piece in the Huffington Post about a woman who was once a pastor's wife who left the church and ended up opening up her marriage to explore dating and sexuality for the first time. I immediately thought this woman would fit in beautifully with our Content Warning community...only to discover she had actually been at Content Warning. I somehow didn't meet her there, but it made sense. And having her on Chapel Probation to tell her story and talk about her new explorations of her body and her sexual identity was a real honor. Yes, the SBD is a clusterfuck of patriarchy and sexual abuse, and we talk about that, but I hope you come away from this conversation with a new perspective of life and identity that can only exist outside of Christianity. And sign up for Desiree's Substack here to read more. Chapel Probation is part of the Dauntless Media Collective Join the Dauntless Media Discord for more conversation with all the podcast communities. Scott's book, Asian-American-Apostate- Losing Religion and Finding Myself at an Evangelical University is available now! Music by Scott Okamoto, Jenyi, Azeem Khan, and Shin Kawasaki and Wingo Shackleford Join the Chapel Probation Patreon to support Scott and for bonus content. Join the Chapel Probation Facebook group to continue the conversations. Follow Scott on Instagram and Twitter and Substack You can subscribe to Scott's newsletter and learn more about the book, the blog, and performances at rscottokamoto.com --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-okamoto/support
Themes: Sex, Partnership, Relationships, ADHD, Neurodiversity, Self Empowerment, Intimacy, Love Charmaine Ensinger LMFT (she/her) - Licensed Marriage & Family Therapist, ADHD-Certified Clinical Services Provider, Certified Sex Therapist with AASECT and IBOSP, AAMFT Approved SupervisorAs a certified sex therapist and a marriage and family therapist, Charmaine Ensinger is uniquely suited to understand complex relationships in all areas of life. Charmaine enjoys working with people of every ethnic, gender, and sexual background and finds a special connection with people who feel misunderstood, marginalized, or like an “outsider.” As an ADHD-certified clinical services provider, she is poised to address the complexities of ADHD symptoms and management. Charmaine is currently enrolled in the Clinical Sexology Ph.D. program at Modern Sex Therapy Institutes, where her doctoral project is focused on sex therapy and ADHD. Additionally, she teaches Human Sexuality as an adjunct professor at Rowan University.For those looking to empower their sex and their relationships! In this informative and fascinating podcast, host Daniel Cordua speaks with Charmaine Ensinger on these topics:- What is sex therapy? And how could it be helpful to our lives & our relationships?- Demystifying The scripts about sexuality we learn at a young age- How couples can get stuck into a pattern of a sexless relationship- & How couples can bring sexual connection back into a relationship when it is lost- Sex and ADHD- Creating more mutual pleasure and awareness in our sexuality- Exploring our sexuality with more fullness & play- How our sexuality shifts in a partnership over time - Key sexual empowerment practices ... and so much more!Connect with Charmaine here*Connect with Daniel for your Free Discovery Session - for individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership and create more intimacy + deeper connection.Empowered Connection MEN'S CIRCLE starts in-person, in Philadelphia, PA on Saturday September 14th at 2pm. Email me to register - empoweredconnection.me@gmail.com. Online Men's Circle starting soon!!Find Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.me*Sponsored by our adored, organic and hand-crafted with intention healing product line Bhava Wellness - RECEIVE 15% OFF by using the code EMPOWEREDCONNECTION (one word, all caps) at checkout!EMPOWERED CONNECTION
In this bonus episode of Authentic Sex, Juliet joins the Witches Being Witches Podcast to share about her journey into sacred sexuality and sexual empowerment. She speaks about the essence of being a sexually empowered woman, the impact of historical shaming, and the role of sexual health in overall healing. Juliet also explores sex magic, self-pleasure as self-care, and the importance of libido and safety in sexual wellness. Tune in for her insights on combining Tantra and sexology, yoni and womb healing, and tips for more empowering and magical sex.
Starting this podcast was my way of saying, "I'm done playing by the rules," and sharing my journey with all of you. Which is why I wanted to shift the focus to a powerful concept of “giving your last fuck”. This isn't about sexual intimacy or specific acts - it's about living boldly and authentically, on your own terms. Midlife brings a newfound freedom, where the expectations and judgments of others start to fade, leaving us with the most important question: Are you truly happy? Tune in to this final episode as we dive into how you can live your fullest life - authentically and unapologetically. We'll explore how to trust your intuition, prioritize your own happiness, and disregard the societal rules that were designed to keep us small. This is your moment, your second half of life, and I'm here to celebrate it with you. Let's make it count. Get full show notes and more information here: https://soniawrightmd.com/200
Society may try to dictate what your sexual experience should look like, but I'm here to remind you, my diamonds, that you have the power to define intimacy for yourself. It's time to let go of comparison, embrace self-care, and give yourself permission to enjoy all the pleasure available to you. Join me as we explore how to advocate for your needs, maintain optimal vulva health, and incorporate toys and lube into your sexual repertoire. Whether you're in a relationship or flying solo, these 10 tips will empower you to prioritize your pleasure and create the intimate life you deserve. Get full show notes and more information here: https://soniawrightmd.com/199
Episode 164 Sexual Liberation: Reclaiming Pleasure After Pain with Ana How did we become so sexually liberated? In this powerful episode, I'm joined by Ana to explore the deep journey of healing that leads to feeling empowered in our sexuality, especially after experiencing trauma and shame. We dive into Ana's personal stories of overcoming sexual trauma, the weight of sexual shame, and the transformative path to reclaiming pleasure and self-love. Whether you're on your own healing journey or simply curious about the process of sexual liberation, this episode offers raw insights and inspiring stories of resilience and empowerment. Tune in for an honest conversation about breaking free from the past and embracing your true, liberated self. Trigger Warning: This episode discusses sexual trauma, which may be distressing for some listeners. Please take care of yourself, and feel free to skip this episode or pause if you need to. Want to break out of shame, work through trauma? If you're looking to explore your sexuality, boost your confidence, and enhance your relationships, I'd love to be your intimacy and sex coach. Check out my signature Sexy Goddess Course, DM me for direct coaching, or book a call to get started. Levelupwithtia.com Sexy Goddess Signature Course bit.ly/sexygoddesscourse
When it comes to relationships—whether with yourself or a partner—it's essential that we put in the effort to nurture them. I like to think of it as using a tool belt packed with key elements to foster a healthy, emotional, and intimate connection. So, my Diamonds, let's dive into what these tools are and explore how they can help us build stronger, more fulfilling relationships. Tune in to this episode to learn about building your own relationship tool belt. We explore the importance of creativity in relationships, allowing you to craft unique, fulfilling connections that defy societal norms. We discuss the necessity of flexibility and how it strengthens your bond by fostering understanding and compromise. Join me as we uncover these tools and more, helping you create the deeply satisfying and intimate relationships you deserve. Get full show notes and more information here: https://soniawrightmd.com/198
Can you picture yourself in the year 2065? What's life looking like when you're 95? We've all grown so much from who we were 5 or 10 years ago, so just imagine the changes ahead. I'm excited to dive into what it means to keep our sexual intimacy vibrant as we age. What can our future, super-sexual selves teach us? Tune in this week to find out how to set your sights on your super future self. We'll chat about letting go and being your genuine self, how your sexual intimacy evolves, and why self-care is key. Join me as we explore these intriguing questions and insights, guiding you to embrace your most authentic, joyful, and intimate self at midlife and beyond. Get full show notes and more information here: https://soniawrightmd.com/197
Unfortunately society isn't geared towards celebrating sexually empowered women. In fact it's quite the opposite. Our sexuality is stomped in the mud as we're told how dirty and wrong it is, then tucked behind closed doors to serve our husbands. Or, our power is taken away as we see how desirable a sexually empowered woman is, only to hear how she's a slut and see how she's shamed and ridiculed. We know that sex sells, and that everyone wants sex. Only, we shouldn't be outright about it, and keep things tucked away hidden in the shadows. It's confusing and disempowering af. When the truth is our sexual empowerment is a source of our inner power. It's our vital life force energy that brings passion, presence, and playfulness into our lives. It's how we can move through the greatest transformation by facing the taboo and learning to embrace our shadows. It's how we build confidence and connection within ourselves and with our partners. It's a part of our health, vitality, humanness and so much more. Today's episode shares 9 things no one tells you about female sexuality, that you should know. Because when you know these 9 things you become empowered to take your sexuality into your own hands (pun intended
It's tough trying to juggle everything - being there for your family, your job, and somehow finding time for yourself. What I've learned, and what I strive to teach my clients, is that self-value must be the foundation of everything you do. Forget society's so-called rules that are set up to make women fail. My Diamonds, I'm giving you permission to rest, to focus on your own needs and pleasures, and to communicate these needs to your partners. Tune in this week to discover how you can prioritize yourself and become your own best lover. We'll explore why it's essential to take breaks, care for your body and mind, and overcome the guilt that often comes with it. From tackling mom guilt to redefining your legacy, this episode is a call to action for all women to look after themselves first. Get full show notes and more information here: https://soniawrightmd.com/196
Lotus Bombb is a vibrant and unapologetic powerhouse! A rising star on OnlyFans with over 800k dedicated followers on Instagram, Lotus isn't shy about her needs and loves having sex everyday! She reveals how she likes her threesomes and her ideal penis size: and yes there's a difference between ”Everyday dick" vs "Vacation dick”. From her start in strip clubs to becoming her own boss, Lotus has learned to become empowered and values herself above all! She shares intimate details of her personal relationships, the challenges she's faced along the way, and her unique views on sexual preferences and financial independence. Plus, Lotus reveals how much she thinks her shit is worth. Literally! Get ready for an unfiltered conversation that explores everything from navigating transactional relationships to finding empowerment in unexpected places. Join us for another raw and honest episode of HRU! Support our show by supporting our sponsors! If you're ready to take the next step in improving your male intimate health, our sponsors at JELQ2GROW are offering our listeners an exclusive 20% off your order. Just enter the code HOLLY at checkout at www.jelq2grow.com
I want to zone in on the next six months of 2024. This is a time to be intentional in our choices, especially when it comes to personal aspects like intimacy. And so I wanted to get you thinking about several questions to ask yourself, like: What tweaks could make your intimacy journey even better? Tune in this week to uncover how you can bring intimacy, connection, and self-awareness into sharper focus. Whether it's improving communication with your partner, introducing new elements into your intimate life, or redefining what sexual intimacy means to you now, this episode offers a roadmap to making the next six months your most fulfilling period yet. Get full show notes and more information here: https://soniawrightmd.com/195
When you are working towards your intimacy goals, the moments of uncertainty and discomfort are where real growth happens. I call this The Messy Middle. Tune in this week to learn how to navigate the messy middle of your own journey. We'll explore practical ways for maintaining open communication with your partner, tackling intimacy issues directly, and managing the emotional discomfort that accompanies real growth. Discover how to find clarity in the chaos and embrace the tough moments as necessary steps toward achieving your impossible gains. It's not about doing the impossible every day; it's about committing to the journey, one messy step at a time. Get full show notes and more information here: https://soniawrightmd.com/194
Today, we're focusing on harnessing that childhood creativity and imagination to transform the impossible into the possible, especially in the realms of intimacy and sexuality. My clients often come to me seeking guidance on these deeply personal aspects of their lives, and it all begins with a simple thought - a spark of curiosity about what could be. Tune in this week to explore how you can redefine what's possible in your intimate life. Diamonds, whether you're looking to reconnect with a partner, overcome performance anxiety, or discover new dimensions of pleasure and understanding, the journey is worth every twist and turn. Whether you're seeking a deeper bond, contemplating an open relationship, or simply looking to enhance your current one, embracing the game of impossible intimacy can lead to a more fulfilling, pleasurable, and authentic life. Are you ready to play? Get full show notes and more information here: https://soniawrightmd.com/193
When you're 98 years old, sitting in a rocking chair and looking back at your life, what will you regret not having done? What goals can you go after right now so that when you look back on your life, there are no regrets? In this episode, you'll learn about setting and pursuing your impossible goals, and living a no-regrets life. I explore strategies for overcoming self-doubt, dealing with societal expectations, and the importance of persistence. Whether it's a career aspiration, a personal dream, or something else entirely, this episode is about finding the courage to take the plunge and commit fully. You got this, Diamonds! Get full show notes and more information here: https://soniawrightmd.com/192
Happy Pride Month, my Diamonds! As we celebrate love and diversity this June, I'd like to explore the topics of self-acceptance, sexual orientation and what it means to come out - especially in the later part of your life. Many people experience a 'late bloom', or what is also called Late Onset Lesbianism. Behind all of that, sexual orientation is on a spectrum, it's fluid and ever-changing. In this episode, we'll be discussing this concept and focusing on another Major Arcana card that ties beautifully into the theme of self-acceptance: The Hierophant. Get full show notes and more information here: https://soniawrightmd.com/191
If you caught my last episode, you'll remember I explored The Emperor card and how it represents the masculine energy within us. I covered embracing this energy to become more assertive in different areas of your lives, including the bedroom. This time, I'm thrilled to have Master Coach Lisa Hatlestad joining us to expand on this topic, as we dive back into the fascinating world of tarot cards and their connection to women's sexuality. Join us as we discuss how The Emperor's energy goes beyond just authority and power. It's about building something lasting and creating stability in our lives. It's important to integrate both masculine and feminine energies and so we touch upon a time frame that'll point straight to this. Get full show notes and more information here: https://soniawrightmd.com/190
Diamonds, within each one of us is an intricate dance of masculine and feminine energies. This is something society doesn't always understand, so I'm exploring it this week. One of the amazing things you can use your masculine energy for is becoming more assertive in the bedroom, and in this episode, I'm discussing how to give yourself permission to do just that. By the end, you'll have a better understanding of how to create a life that's authentically yours, both in and out of the bedroom. Trust me, you don't want to miss this! Get full show notes and more information here: https://soniawrightmd.com/189
Sexual Empowerment, Reframing Pain, Autism Experiences, Sex Work and More This is a wide-ranging conversation, and I hope you enjoy it! Suzannah Weiss is a feminist writer and sexologist. She is the author of Subjectified: Becoming a Sexual Subject, which describes her search for sexual empowerment and her vision for a world where women are subjects, not just objects, of desire. As a sex educator certified by the American Association of Sexuality Educators, Counselors, and Therapists, Suzannah has taught courses and given talks on topics including consent, orgasms, childbirth, non-monogamy, and neurodiversity. Offering a deeply personal account and powerful critique of sexual empowerment movements, Suzannah Weiss presents a way forward that focuses more on what women desire, and less on what men desire from them. She makes a bold yet compassionate call for women everywhere to inhabit their bodies and hearts ― to remain connected to their inner eye and their inner "I," even in a world where they are disproportionately "you," "she," or "them." Takeaways Reframing attitudes towards menopause is important to celebrate the positives of this life phase and challenge societal beliefs that devalue women in menopause. The objectification of older women in medical contexts can lead to dismissive treatment of issues related to desire and pleasure, highlighting the need for more inclusive and comprehensive healthcare. Understanding and addressing period pain requires recognizing that pain experiences vary among individuals, and it is essential to validate and investigate severe pain rather than dismissing it as normal. The orgasmic birthing movement promotes a positive and pleasurable birthing experience, emphasizing presence, breathwork, and sensory awareness to enhance the intensity and pleasure of childbirth. Supporting autistic individuals in dating and sexuality involves celebrating their strengths and unique experiences, promoting positive relationships, and challenging societal stereotypes and assimilation efforts. Pleasing and empowering women in the bedroom requires men to understand and respect boundaries, communicate openly, and prioritize mutual pleasure and consent. Changing attitudes towards masculinity and sex work involves recognizing the potential for men to use their sexuality for good, promoting respect and consent, and challenging societal shame and stigma around sex work. Teaching meaningful consent and embodied consent involves tuning into one's body and feelings to determine consent, promoting open communication, and reframing consent as an ongoing process rather than a one-time agreement. Subjectified by Suzannah Weiss You can find her on Twitter (@suzannahweiss) or Instagram (@weisssuzannah). FirmTech sponsors this podcast today. Go to myfirmtech.com and enter code NOTBROKEN for 15% off today. Our other amazing podcast sponsors To learn more about Solv Wellness and their products for female pelvic health, visit solvwellness.com for 30% off your first purchase of any product. Discount automatically applied at checkout. Women of all ages deserve to feel fantastic. And we can—because there is relief to be found. Go to myalloy.com to start your virtual appointment today. Use code NOTBROKEN20 it's good for $20 off any purchase, one time use, and expires July 31, 2024 Listen to my Tedx Talk: Why we need adult sex ed Take my NEW Adult Sex Ed Master Class: https://www.kellycaspersonmd.com/adult-sex-ed Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message