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Hello! It's been awhile. Here's a quick update from somewhere in the Midwest. Thank you for listening. SeanVigueFitness.com
I want to welcome Sean Vigue! Today we're going to really get to know Sean, and learn how to increase range of motion, gain strength, and build stamina and energy through Pilates. Stay in flow on the mat, so you can stay in flow in life every day. Connect with Ted:https://www.behindthefitness.com/ ( Behind the Fitness Home) https://www.fitmirror.co/ ( FitMirror) https://www.instagram.com/behindthefitnesspodcast/ (Instagram) https://www.tiktok.com/@behindthefitness ( TikTok) https://www.facebook.com/behindthefitnesspodcast/ ( Facebook) https://www.youtube.com/channel/UCGwEBqT0_ZyamY5v12Uxr9w ( YouTube) Sean's Links: https://www.seanviguefitness.com/ (seanviguefitness.com) https://www.youtube.com/c/SeanVigueFitness/featured (YouTube) https://www.instagram.com/seanviguefitness/ (Instagram) https://www.facebook.com/seanvigue (Facebook)
It's been awhile but some big events have happened. Tune in to this episode and I shall tell you all. Thank you for listening and sharing it on! SeanVigueFitness.com
Check out SeanVigueFitness.com to follow Sean's App, online training program and book library. Join recurring guest, Stephan, and myself as we try out the Skype App (a little wonky audio at times), discuss my flu shot experience, give an update on our YouTube, Twitter and cell phone addictions and whatever else floats through our addled brains. Thanks for listening and sharing with others. Please give a nice rating and comment on whichever platform you're listening.
Thank you for listening, Sharing and leaving a comment! Today we're joined by my brother from another mother, Joshua "Coach" Kozak. Topics include: why garages are inspiring, taking risks, fatherly advice, finding your own voice and more. Watch for part 2 in a few weeks as we have so much more to discuss. Connect with Coach Kozak here: HASfit.com YouTube @HASfit Instagram @HASfit_Official Check out Sean by visiting SeanVigueFitness.com and download your free fitness app, browse his book library and join his online training program, 'Sean's Vault', free for 14 days. I appreciate your support and look forward to hearing your feedback.
Please welcome the one and only Melissa Bender to this episode! Topics include: camera difficulties, dance to yoga, training with family and Star Wars vs. Star Trek. It was such a joy to finally speak with her after doing multiple workout collaborations. Watch for part 2 in a few weeks and check out our latest collaboration: https://goo.gl/35uZUc Connect with Melissa. BenderFitness.com Facebook@MelissaBenderFitness Instagram@BenderFitness Connect with Sean Vigue by visiting SeanVigueFitness.com. Download his free app, join 'Sean's Vault' and browse his collection of books. Thanks for listening, keep sharing it on and please give this podcast a nice rating and leave a comment.
That you for listening and sharing this podcast with friends and family! Thank you to chiropractor and fitness expert, John Fresh, for stopping by to discuss the beautiful mind/body connection, making fitness an exciting lifestyle and how to have your BEST days. Connect with John: YouTube @FreshStartChiro1 Instagram @freshstartchiropractic Facebook @Fresh Start Chiropractic Connect with Sean by visiting SeanVigueFitness.com to download your free fitness App, browse his collection of books and try his online training program, 'Sean's Vault', free for 14 days. I appreciate you sharing this podcast and giving it a nice rating/review and comment. Thank you!
Thanks for listening to my podcast! Check out SeanVigueFitness.com and download the free Sean Vigue Fitness App, browse my collection of books and try out my online training program, 'Sean's Vault'. Are your workouts effective or wasting your time? Join myself and official sidekick Stephan for a discussion on moderation and balance in fitness training and beyond. And yes, the subject of PBR DID come up. I love these spontaneous chats!
Please visit SeanVigueFitness.com to download your free fitness app, try out my online training program, 'Sean's Vault' and browse my book library. This episode is a follow up to my previous chat, "I'm a Darn, Dirty Slacker!" and details how I've managed to take my own advice (finally) and really turn my health and fitness around in a few days. I hope to continue on this path and avoid being a "darn, dirty slacker" in the future. I know a lot of you can relate to this. Thanks for listening!
Check out SeanVigueFitness.com to download your free fitness App, join my online training program and browse my full fitness library. I must confess that I've been a slacker and poser lately....but this podcast gave me the opportunity to come clean and set myself on the right path. I hope you're not disappointed in me :)
Follow Sean by visiting SeanVigueFitness.com. Check out 'Sean's Vault', his book library and download the FREE Sean Vigue Fitness App. This episode was recorded after a wicked lake filming in Wisconsin and details how I'm now saving HOURS each day with my new device. What device? Have a listen! Please leave your feedback and give the podcast a nice rating...hopefully.
Check out SeanVigueFitness.com for my App, online training, books and much more. This was an unplanned episode recored after I filmed a couple new workouts. While sitting in the shade with Addie and admiring the changing aspens this chat came out of me. Enjoy and thanks for sharing and giving this podcast a (hopefully good) rating and comment.
Try Sean's Vault FREE for 14 days: SeanVigueFitness.vhx.tv I'm throwing myself back into the world of my online training platform, "Sean's Vault" and hope you can join me for some training, transforming and accountability. I appreciate your support and enthusiasm over the years and look forward to hearing your feedback. Now, I'm off to film another new class! Thanks for listening.
Download my free App, browse my books and training online with me by visiting SeanVigueFitness.com Enjoy this spontaneous chat with my best friend (and tech guru) Stephan about how we're working to improve the efficiency and effectiveness of my work flow and habits...and how to properly crash the Apple store and get what you need. Thank you for listening and sharing with others!
Follow Sean on his official webpage: SeanVigueFitness.com I'm excited to share with you a few ways I battle that horrible feeling of being "stuck" throughout the day. Being stuck can manifest in frustration, anger, dissatisfaction, annoyance and even an overwhelming feeling of failure. It happens to everyone (even on days where you feel everything is rolling along beautifully) and it's important for me to take action against it immediately before it drags me down and ruins a perfectly delightful day. Thanks for listening and sharing this podcast with others.
This was such a fun discussion with Stephan as we reminisced and dissected our high school years (1989-1992) in regards to sports conditioning then and now, the legendary windowless basement weight room, jamming to Van Halen, achieving the first "pump" (with Girbaud jeans), the return of bodybuilding icon Albert Beckles and much more. In this chat we discovered that high school was the first time we really trained with definite, clear cut goals in mind which revved up our desire to incorporate some kind of conditioning into our lives every single day. Thanks for listening and share your thoughts, feedback and questions on whichever platform you're tuning in. ✔️Subscribe to Stephan's podcast: anchor.fm/motleyzen ✔️Connect with Sean on his YouTube channel: www.youtube.com/seanviguefitness ✔️Join my "30 Day Pilates Body Challenge": https://goo.gl/yeDS5G ✔️Sean's webpage: www.SeanVigueFitness.com
Thank you again to my best friend and frequent guest, Stephan, for stopping by to discuss our thoughts and experiences on health and fitness beginning at a very young age in grade school and traveling up to high school (we'll dive fully into the high school discussion on the next episode - part 2). We are pleased to share our personal experiences of how health and fitness evolved and changed as the years clicked by in our quant Wisconsin town. It was fun to look back to these dynamic periods in our lives. We'd love to hear some of your thoughts so please leave your comments and feedback below. ✔️Subscribe to Stephan's podcast: anchor.fm/motleyzen ✔️Connect with Sean on his YouTube channel: www.youtube.com/seanviguefitness ✔️Sean's webpage: www.SeanVigueFitness.com *Learn more about Cicada bugs here: en.wikipedia.org/wiki/Cicada
031: Collaborations Can Grow Your Channel FAST with Sean Vigue From SeanVIgueFitness In this episode, we chat with Sean from SeanVIgueFitness and talk about his journey on YouTube. One of the main things we talk about in this episode is how important it is as creators to collaborate with like-minded individuals and how that can really jump-start your channel and help you grow. With collaborations, you are utilizing two DIFFERENT audiences to drive traffic to your content. Links Discussed In This Episode Canon 70D – The camera that the Knorpp’s use in all of their videos TubeBuddy – A tool that makes your YouTube Life EASIER and Helps grow your channel. AudioBlocks – A Fantastic Resource for royalty free music. Adobe Premiere – The video editing software that Vinny uses for all of his videos. Screenflow — A fantastic Screen Recording software for mac to create beautiful screencast videos. Adobe Audition — Audio editing software. Connect With Mike and Sean Here Social: YouTube — Twitter — Instagram --- Sean's Fitness App Support The YouTube Creators Hub Podcast Here: If this podcast is bringing you value SUPPORT THE SHOW AT THE FOLLOWING LOCATIONS: TubeBuddy – A tool that makes your YouTube Life EASIER and Helps grow your channel. Patreon – Get Your Channel Featured On The Show AND Acess to an exclusive YouTube Creators Facebook Group Audio Blocks – Sign up for $99 PER YEAR for great audio to use in your content. Bluehost – If you need a website use this link to get a free Domain Name and a great deal on hosting.
Sean Vigue is the most watched yoga and pilates guy on the planet! Sean and I met on YouTube and have been friends ever since. Listen as we talk about his “GOT CORE” philosophy, his book Power Yoga for Athletes, his amazing filming scenery, YouTube, his side kick Addie and of course Yoga & Pilates. Visit Sean at: www.SeanVigueFitness.com
Download my FREE fitness App for Apple and Android and browse my bestselling fitness books at SeanVigueFitness.com
Download my free fitness App and browse my bestselling fitness books at SeanVigueFitness.com
Download my FREE App for Apple and Android and own my bestselling books by visiting SeanVigueFitness.com
Watch for Sean Vigue Fitness Podcast coming soon to SeanVigueFitness.com
Own my bestselling book library and download my free fitness app by visiting SeanVigueFitness.com
Own my bestselling fitness books by visiting SeanVigueFitness.com
Own my library of fitness books and download my free fitness app by visiting SeanVigueFitness.com
Own my bestselling books and download my free fitness App for Apple and Android by visiting SeanVigueFitness.com
Own my new book, Pilates for Athletes by visiting SeanVigueFitness.com
Own Pilates for Athletes by visitingSeanVigueFitness.com
Own my bestselling fitness books.SeanVigueFitness.com/books
Own your copy of Pilates for Athletes today.SeanVigueFitness.com/books
Own my bestselling fitness book library.SeanVigueFitness.com/books
Own my fitness book librarySeanVigueFitness.com/books
Check out my paperback and eBook fitness library. SeanVigueFitness.com/books
In this episode we speak to Sean Vigue of SeanVigueFitness.com where we will be talking Pilates, Yoga and Power Yoga for athletes
My books: SeanVigueFitness.com/ebooksSeanVigueFitness.com
youtube.com/motleyfitnessSeanVigueFitness.com
youtube.com/motleyfitnessSeanVigueFitness.com
Enjoy.facebook.com/seanvigueSeanVigueFitness.comOrder my new book, Power Yoga for Athletes today.“YouTube’s Most Watched Yoga and Pilates Guy”
Order my new book, “Power Yoga for Athletes” today.SeanVigueFitness.com“YouTube’s Most Watched Yoga and Pilates Guy”
Thank you to YouTube sensation Tracy Campoli for stopping by and kicking our butts for 7 minutes. Subscribe to her YouTube channel. Order my new book, “Power Yoga for Athletes” today.SeanVigueFitness.com
Order my new book, “Power Yoga for Athletes” today. facebook.com/seanvigueSeanVigueFitness.com“YouTube’s MOST Watched Yoga & PIlates Guy”
Welcome our special guest and yoga celebrity Lesley Fightmaster to our channel to show us how to do a yoga headstand. youtube.com/motleyfitnessOrder my new book, Power Yoga for Athletes today. SeanVigueFitness.com
Order my upcoming book, “Power Yoga for Athletes” today.SeanVigueFitness.com/pyfafacebook.com/seanvigue“YouTube’s MOST Watched Yoga & Pilates Guy.”
Order my new book, “Power Yoga for Athletes”. www.SeanVigueFitness.com/pyfafacebook.com/seanvigue“YouTube’s Most Watched Yoga & Pilates Guy.”
Order my new book, “Power Yoga for Athletes” today.www.SeanVigueFitness.com/pyfafacebook.com/seanvigue“YouTube’s Most Watched Yoga & Pilates Guy”