Podcasts about shonte jovan taylor

Ever feel like you're just not cut out for that whole "meal prep for weeks in advance" thing? Well, guess what? It's not you. It's the system. And joining me to shed some light on this is the one and only Mihn Thong, a Costco connoisseur and long-time employee as well as an undercover exercise physiologist with a knack for turning meal prep into an art form. Now, let me tell you, I stumbled upon Mihn while he was helping me sort out my son's glasses order, and boy, did I hit the jackpot. See, like many of us, I've struggled with meal prep, finding it overwhelming and frankly, a bit of a chore. But when Mihn dropped the knowledge bomb that "it takes the same time to prepare 10 meals as it does 1 meal," I knew I had to dig deeper. (He indulged me with an impromptu interview). Mihn's secret? Efficiency, my friends. Armed with a vacuum pack saver and a deep freezer, he transforms ordinary cooking into a money-saving masterpiece. He breaks it down into four essential categories: main staples, vegetables, proteins, and carbohydrates, ensuring each meal is not only budget-friendly but also packs a punch in the health department. And let me tell you, this isn't just about saving a few bucks. It's about reclaiming your time and sanity. Mihn's approach isn't just about meal prep—it's about brain efficiency. And with his youthful looks defying his age (seriously, he's in his 40s but looks like he's barely out of his 20s), he's been fine-tuning this system since his athletic teen years. So if you're tired of the meal prep struggle bus, do yourself a favor and give Mihn a follow, like, and share. And hey, if you're feeling extra generous, buy us a coffee so we can gear up for part 2 of this conversation and beyond. Until next time, stay curious, stay hungry, and keep those neurons firing. This is Shonte Jovan Taylor, the neuroscientist, SIGNING OFF. Link to buy us caffeine-->(https://www.buymeacoffee.com/neuroscientist)     

We will be joined by Shonté Jovan Taylor, Neuroscientist and Founder of  OptiMind Coach & Leader Training Institute.   Shonté will help us start off the New Year with a discussion of harnessing the power of our brains.  Dr. Mara continues with the discussion of finding our way back to our path of passion, as well as some caregiver issues in 2023's "new normal." And twins Ruben & Minerva continue exploring the Yucatan Pennisula and talk about Chetumal.

We will be joined by Shonté Jovan Taylor, Neuroscientist and Founder of  OptiMind Coach & Leader Training Institute.   Shonté will help us start off the New Year with a discussion of harnessing the power of our brains.  Dr. Mara continues with the discussion of finding our way back to our path of passion, as well as some caregiver issues in 2023's "new normal." And twins Ruben & Minerva continue exploring the Yucatan Pennisula and talk about Chetumal.

We will be joined by Shonté Jovan Taylor, Neuroscientist and Founder of  OptiMind Coach & Leader Training Institute.   Shonté will help us start off the New Year with a discussion of harnessing the power of our brains.  Dr. Mara continues with the discussion of finding our way back to our path of passion, as well as some caregiver issues in 2023's "new normal." And twins Ruben & Minerva continue exploring the Yucatan Pennisula and talk about Chetumal.  

Join Constance and her special guest Shonte Jovan Taylor - Author, Thought Leader, and Neuroscientist. (www.shontejtaylor.com) Shonte gives us detailed insight into how the brain functions and how you can begin to tap into the power of your Brain to unleash unlimited possibilities. She shares 7 strategies that you can begin to apply in your life which will start the process of building a more resilient brain. You will understand how to use your mind and brain better to operate at the highest levels in both your personal and business lives.

What does it take to be a thought leader? Not just to guide your team, but to help them think differently -- to encourage them to reframe how the systems we live in work? In this episode of Coffee with a Neuroscientist, host Shonte Jovan Taylor partners with Dr. Ryeal Simms, Neuropsychologist and Relationship Expert, to talk about thought leadership; and, no surprise here, it all starts with your actual thoughts.  Shonte and Dr. Ryeal take a neuroscience-based approach to thought leadership as they explore the five activities you need to engage in to become a true thought leader: 1) learning about the brain, 2) diversity and inclusion, 3) socialization, 4) collaboration, and 5) attending events.  With tons of wild neuroscience wisdom (80% of our communication is non-verbal?!), Shonte and Dr. Ryeal dive deep into the magical brain to help you take your industry to the next level.   Quotes “In order to be an advanced leader in the 21st century, you have to learn about your brain.” (17:53-17:58) “Leadership is a whole brain experience.” (28:20-28:23) Links www.OptiMindInstitute.com

Do you really know your own brain? In this episode of Coffee with a Neuroscientist, host Shonte Jovan Taylor talks with OptiMind Institute graduate, consultant, coach, and successful speaker Alycia Huston about how her time in the OptiMind Institute changed her career, her ability to support her coaching clients, and even her family life.  For Alycia, OptiMind was about taking a step back, and looking at the world at a higher level. During the recession, Alycia was the CEO of a pharmaceutical company that lost 40% of its revenue virtually overnight. In that moment, she was frazzled, panicked, and living in fear. Now, during another recession and the COVID-19 pandemic, Alycia feels hopeful - and she credits that shift in mindset with her NeuroLeadership training from OptiMind. By discovering what it feels and looks like to live in fear, Alycia can now step back and make proactive moves, not reactive ones. She can look at her clients and say, “Your amygdala is activated and you are scared right now.” Not only that -- she can respond more patiently and empathetically with her kids when they are triggered.  Tune in to this episode to hear Alycia’s inspiring journey from scared to self-confident, her “Get Over Yourself Plan” for stepping into the spotlight, and the incredible career moves she’s made since graduating from OptiMind (can you say NASA?!).  Quotes: “I was starting to see things that I’d been doing in my life, and it was all starting to make sense.” (15:17-15:23) “Everyone deserves to know about how their beautiful brain works.” (20:22-20:27) Links: To learn more about Alycia-->https://leadhershipadventures.ac-page.com/truth-map  To Learn more about The OptiMind Program--> www.OptiMindInstitute.com  

What if you didn’t have to suppress any part of yourself to succeed? In this episode of Coffee with a Neuroscientist, host Shonte Jovan Taylor talks with her inspiration and mentor Marie Forleo, founder of B-School and New York Times bestselling author, about just that. Marie shares her story of starting her own business as a life coach in the early 2000s, before anyone even knew what a life coach was. She shares her process of learning how to listen to her intuition, leave high-paying jobs on Wall Street and at Conde Nast, and find the path that would allow her to achieve her true purpose.  Almost everyone can relate to the experience of coming to a fork in the road, where you realize that your future hinges on one decision. In B-School, Marie teaches students that those forks in the road are moments when you can embrace your full potential, no matter who you are, or what you came from. In the words of Marie Forleo: “Everything is figure-outable.” All you need are the right tools, and the confidence in yourself and your intuitive power, to follow the road that speaks to you.  From cleaning toilets to becoming a bestselling author, Marie’s inspiring story is proof that we can bring our whole selves to our work every day. We don’t have to settle. Tune in this week to find out what it takes to get there.  Quotes: "When women are financially empowered, everyone wins." (28:01-28:04) "It is my belief that we need the full spectrum of diversity of talents, gifts, and human perspectives coming together to solve the world's challenges." (38:23-38:33) Links: Facebook: https://www.facebook.com/ShonteJTaylor Instagram: https://www.instagram.com/neuroscientist_coach LinkedIn: https://www.linkedin.com/in/shontejtaylor Twitter: https://twitter.com/shonte_taylor   http://marieforleobschool.com/ JoinBSchool.com  Podcast production and show notes provided by FIRESIDE

Your relationship with your brain rules every aspect of life. Yet, in today’s world, rife with emotional and pollutional toxicity, it’s way too easy to be ruled by your brain, rather than you being in charge. “Brain hygiene” plays a prominent role in everyday world-life interactions and perceptions. This includes work, relationships and even cultural perceptions such as politics and inter-racial justice.  In this show you will learn: What part of your brain responds with fear. How to better control your “reactive” fearful brain. Who are the brain heroes. How toxins play a role in brain health. How hormones play a role in brain health. How the brain and inter-racial perceptions interact. And more. Shonte’ has a BA and Masters in Neuroscience, is in the middle of her PhD program, and took a break to start her OptiMind Neuroscience Coaching & Training Institute. Shonte’ holds yearly neuroscience symposiums and had asked Dr. Berkson to co-lecture at one, a few years past. They have been interactive and mutually respective colleagues ever since. In Shonte’s OptiMind Neuroscience Institute she instructs that if you learn how to “rule your brain” you can “rule your world”. To be a successful yet peaceful person, to contribute to world peace and evolution, it is critical to learn how to master your brain so it doesn’t enslave yourself and your actions, even unconsciously. Especially unconsciously. This show is about awakening and opening and utilizing your highest potential. You can reach out to find out more about Shonte’ here: OptiMindInstitute.com ShonteJTaylor.com  

This week, Good Girls Get Rich features, guest, Shonte Jovan Taylor. Shonte  uses the knowledge of how powerful the brain can be when it is healthy, productive, and centered.  When the brain is in these EMPOWERED states,  people can better reach success in their personal, professional, and business lives. She’s a UCLA Neuroscience graduate with over 15 years of graduate level brain research including intrauterine growth retardation, concussions, PTSD,  brain injuries, and dementia research.is a #1 best-selling author, serial entrepreneur, digital marketing expert with more than 10 years of industry expertise helping companies scale revenue, optimize sales and marketing processes and improve productivity. #GoodGirlsGetRich We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at info@karenyankovich.com.   Episode Spotlights: Shonte wanted to change the world with neuroscience (5:02) Let’s not fix what’s broken, lets train ourselves to be better (7:22) If we take care of our brain in our 20’s 30’s 40’s 50’s 60’s the likelihood of dementia goes down.(9:00) Karen’s personal and family history with Alzheimer’s and Dementia – and the generational implications (11:04) Be proactive with exercising your brain the way you do the rest of your body (12:18) Our brain is wired to be more aware of threats than rewards, we can impact that (15:27) Just deciding to become an entrepreneur takes a lot of courage – out of your primitive brain comfort zone (16:45) Listen how to decide what’s logical, what’s intuition, and left brain right brain issues! (19:00) We have to get our amygdala under control (21:11) Most people will think you’re nuts when you decide to be an entrepreneur. You’re experiences situations and people in a totally different way, and your emotional brain wants to be secure. (28:00) One way to be sure you’re in your peak state – take a nap! When we’re tired our IQ goes down. (34:18) Can we train ourselves to change our sleep cycle? Society created a second day time and our bodies are confused. (39:05) When parents understand the dynamics of the teen brain they can be more compassionate an sympathetic instead of trying to force something not natural. (40:45) Shonte’ has mastered the art of teaching neuroscience for everyone (45:15) Your clients want to learn about their brain (46:45) Resources Mentioned In This Episode: Shonte’ has an 8 week certification program . Join Karen’s Triple Your Biz Club, a group coaching program where we work on your business every single day! .Shonte’s website is HERE Connect with Shonte’ on LinkedIn, Instagram, and Facebook! Grab Shonte’s free ebook HERE Email me at info@karenyankovich.com and let me know if you want to be notified when Shonte’s webinar is live again. Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on twitter. Click here to tweet some love!   If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you’re moved to, kindly leave us a rating and review. Maybe you’ll get a shout out on the show! Ways to Subscribe to Good Girls Get Rich: Click here to subscribe viaApple Podcasts Click here to subscribe viaPlayerFM You can also subscribe viaStitcher Good Girls Get Rich is also onSpotify Take a listen onPodcast Addict

Shonté Jovan Taylor is a Neuroscientist, Mindset Success Catalyst & Social Entrepreneur who is Igniting Minds around the world through Coaching, Training, & Speaking. The Mind and Brain are the keys to our ultimate fulfillment, creativity, and SUCCESS in life. Mari Miyoshi began her career as an occupational therapist in 2001, working with children with various learning and developmental challenges in schools and sensory integration clinics. She found craniosacral therapy which piqued her curiosity about tissue memory and residual restrictions left in the body from traumatic experiences. She worked with clients who had experienced accidents and birth traumas, and found that when the body was compromised, it also affected the individual's daily life functioning in terms of executive functioning.

Join Constance and her guest Shonte Jovan Taylor who is a Neuroscientist and Success Trainer and Catalyst. You will gain an understanding of the connection between your brain and spirituality and how the two worlds merge and work together. You will learn how spiritual universal practices such as mindfulness, belief in a higher power, prayer, meditation, visualization and affirmations impact your brain and brings manifestations into your world. You will also hear some of the latest studies behind the brain and neuroscience. www.shontejtaylor.com http://LOAradionetwork.com/constance-arnold

Join Constance and her guest Shonte Jovan Taylor who is a Neuroscientist and Success Trainer and Catalyst. You will gain an understanding of the connection between your brain and spirituality and how the two worlds merge and work together. You will learn how spiritual universal practices such as mindfulness, belief in a higher power, prayer, meditation, visualization and affirmations impact your brain and brings manifestations into your world. You will also hear some of the latest studies behind the brain and neuroscience. www.shontejtaylor.com www.loaradionetwork.com/constance-arnold

Join Constance and her guest Shonte Jovan Taylor who is a Neuroscientist and Success Trainer and Catalyst. You will gain an understanding of the connection between your brain and spirituality and how the two worlds merge and work together. You will learn how spiritual universal practices such as mindfulness, belief in a higher power, prayer, meditation, visualization and affirmations impact your brain and brings manifestations into your world. You will also hear some of the latest studies behind the brain and neuroscience. www.shontejtaylor.com

Shonte J. Taylor is a Neuroscientist, Mindset Success Catalyst & Social Entrepreneur. Shonte will share the following: (1) The connection between LOA and manifesting with neuroscience; (2) Neuroscience and Intentions (3) The brain science behind expectations, emotions and imagination (4) Specific techniques for harnessing the Law of Attraction in your everyday life. Shonte has a new ebook that she is offering that will be life-changing and assist you in creating the life of your dreams. Go to her website now: http://www.shontejtaylor.com http://loaradionetwork.com/constance-arnold

Join Jewels as she talks with UCLA trained Neuro-Scientist Shonte Jovan Taylor, Ph.D. Shonte has the secrets in which to retrain the mind to unlock your full potential. http://loaradionetwork.com/jewels http://loaradionetwork.com/shonte-taylor