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For all the rightful pessimism around the FIFA World Cup, the opener provided chaotic joy at a global sporting cathedral in Mexico. We cross to Mexico City to gauge the feverish delight of the co-hosts win. Amanda Shalala then takes us inside Gianni Infantino's bizarre press conference, before we check in on the Socceroos who have an injury scare ahead of the opening clash with Turkiye.Featured: Amanda Shalala, journalist, ABC Sport. Dave Weiner, Football 360. To catch up on everything that's making sports headlines recently, listen to more episodes of ABC Sport Daily,' hosted by Patrick Stack on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport. In the episodes we will cover big sporting personalities and all sports, including cricket, soccer, F1, NBA, AFL, AFLW to NRLW & NRL news, to covering competitions like the Olympics, the World Cup, The Ashes, Grand Prix and Grand Finals and more. Subscribe to the ABC Sport Newsletter
This week we are getting nerdy as we explore one of the most fascinating and often overlooked aspects of Human Design: Perspective. As the world feels increasingly overwhelming and attention is pulled in countless directions, understanding your unique Perspective can help reduce mental anxiety, create healthier filters around information, and bring you back into alignment. We dive into the six Human Design Perspectives—Survival, Possibility, Power, Wanting, Probability, and Personal—and explain how each one offers a unique lens for observing the world. You'll learn why you're designed to focus on a specific aspect of life and how embracing your natural Perspective can help you feel more grounded, empowered, and mentally clear. Key Takeaways: Why mental overwhelm often comes from trying to see and process everything instead of honoring your natural Perspective. How your Perspective reveals the unique way your mind is designed to observe the world and offer valuable insights. How each of the six Perspectives has a specific area of genius—from seeing possibilities and probabilities to understanding power dynamics, survival needs, personal impact, and human fulfillment. Why understanding your Perspective can help you create healthier boundaries around media consumption and information overload. Why trusting the observations you're naturally designed to make can help reduce anxiety and allow you to contribute your unique wisdom to the collective. Free Mini-Courses!: FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join us in Your Human Design Besties! Get our book: Your Human Design! Online Human Design Reader Training 64 Gates & Gene Keys Training Future trainings and Retreats can be found on daylunalife.com Instagram: @d.a.y.l.u.n.a
Have you ever felt like your head is a browser with 47 tabs open, none of them loading, and you can't figure out why you feel so scattered and behind even when you're working harder than ever? Yeah. This episode is going to hit you right where it counts. In this episode of The Happy Hustle Podcast, I sit down with David Allen, the bestselling author of "Getting Things Done" and the creator of the GTD methodology that has genuinely changed how millions of people think about productivity. With over three million books sold across 30 plus countries, David is one of the most influential voices in personal effectiveness on the planet. He's also a husband, a dog dad, a student of Zen, a former karate black belt, a guy who had 35 jobs before the age of 35, and someone who has been living his best life in Amsterdam for the last 12 years. Oh, and he just turned 80 and still does everything he teaches. That detail alone stopped me in my tracks. What makes this episode matter is that David doesn't talk about productivity as a hustle metric. He talks about it as a path to mental freedom. From the moment he started consulting entrepreneurs and CEOs in the 80s, he noticed one universal pattern: people were trying to use their brains as their office, and it was quietly wrecking them. We talk about why ambient anxiety is the silent epidemic no one's addressing, how the modern world has multiplied the volume of inputs to an almost unbearable level, and why the most productive thing you can do has nothing to do with working harder. Here are a few powerful takeaways from this conversation: Your brain is a terrible office, and it's time to stop treating it like one. David makes it crystal clear that your mind was not built to remember, remind, prioritize, or manage the relationships between more than about four things at once. When you try to hold more than that in your head, you end up driven by whatever is latest and loudest, not by what actually matters. Getting things out of your head and into a trusted system isn't just productivity advice. It's a mental health practice. Ambient anxiety is real, and most of us are addicted to it. This one landed hard for me. David describes ambient anxiety as that low grade hum of stress that comes from unprocessed commitments. It's not the kind of overwhelm that forces action. It's the kind you just learn to live with, until you decide you don't want to anymore. Most people never get a reference point for what it actually feels like to have nothing on your mind except what you want on it. That clarity is available to you, and this episode shows you how to get there. Capture, clarify, organize, reflect, engage. In that order, every time. The GTD methodology is five steps, and David walks through each one in a way that finally makes it click. The biggest mistake most people make is skipping the clarify step, collecting tasks without ever deciding what they actually mean or what the next action is. Outcome thinking plus action thinking, together, is the engine of real productivity. Miss either one, and you end up with either a dream that goes nowhere or busyness that produces nothing. Reflection isn't a luxury. It's the step that holds everything together. David recommends a thorough weekly review of all your commitments, not because it's a nice habit, but because without it your system goes stale and your trust in it collapses. When you reflect consistently, you've already done the thinking. In the moment, you just pick and shoot. That's the kind of clear, confident decision making we all want, and it starts with scheduled stillness. The two minute rule is still one of the most underrated productivity moves out there. If something takes less than two minutes, do it now. David told me he has zero backlog of two minute tasks because they're already done. Walk around your house right now and notice how many little things are nagging at you that would take under two minutes to fix. Do them. Your environment will feel completely different, and so will your head. We also get into the six horizons of thinking, how "channel creep" is quietly overwhelming your focus, what David would tell his younger self, his take on procrastinating the things you love most, and the publishing advice he wishes more aspiring authors knew before writing their first word. This episode is a reminder that happy hustling isn't about doing more. It's about being appropriately engaged with everything you've committed to, so you can actually show up fully for the things and people that matter most. If you're ready to clear the mental clutter, trust yourself more, and finally build a system that works with your brain instead of against it, this conversation is for you. What does Happy Hustlin' mean to you? David kept it perfectly simple, the way only someone who's spent decades thinking about this stuff can. He said it means relax, trust yourself, and have fun. That's it. Do the work, stay curious, and don't take yourself so seriously that you forget to enjoy the ride. Head over to https://caryjack.com/podcastin/ to listen to the full episode. You won't regret it. Connect with Davidhttps://www.facebook.com/gettingthingsdonehttps://www.instagram.com/gtdtimes/https://www.youtube.com/@gtd/videoshttps://x.com/gtdtimeshttps://www.linkedin.com/in/davidallengtd/ Find David on this website: https://gettingthingsdone.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.
After a first half filled with baseball and surprisingly high amount of theology, the Bois get into the World Cup. And while we're probably wrong, there's a chance that we have one of the wildest tournaments since 2002.
Finding real love can be tricky, and in today's world, meeting organically can be next to impossible. As a result, it's easy to feel hopeless and resigned to being alone or, worse yet, accept a partner who is not a good fit. Yet there are steps you can take to set the stage for finding a partner who is truly a great match. Today, we're joined by Jackie Dorman, relationship coach, professional matchmaker, and author whose techniques have helped thousands of singles find the long-term relationship of their dreams. Topics discussed include love, relationships, dating, marriage, divorce, dating apps, dating online, healthy relationships, parents, intergenerational patterns, compatibility, infatuation, chemistry, attraction, unhealthy patterns, genuine love, healthy patterns, communication, modern dating, organic dating, and imperfect love. Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes.Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Jackie Dorman:Website: http://www.jackiedorman.com/Instagram: https://www.instagram.com/jackiedormanofficial/Facebook: https://www.facebook.com/jackiedormanofficialYouTube: https://www.youtube.com/@jackiedormanTikTok: https://www.tiktok.com/@jackiedormanofficialLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
5–Minute Parenting: Tips to Help You Raise Competent, Godly Kids.
Send us Fan MailIn this episode of 5-Minute Parenting, author and motivational speaker, Kathy Vintson, has a special message of encouragement for moms. Kathy understands the challenges of motherhood as well as the blessings, and the guilt that is sometimes associated with it when we fall short of "perfect parenting." Kathy brings a much needed reminder to moms that we are daughters of the King, and we don't have to try to be perfect. God's grace is sufficient and the best thing we can do for our kids is show them God's grace in action. Kathy is a storyteller by nature and she shares some of her powerful testimony. Take just a few minutes out of your busy day and listen in to this encouraging message. Then grab a copy of Kathy's book and follow her online. Website: kathyvintson.comFacebook: @The Crown Effect by Kathy VintsonBook: The Crown Effect: Abundant Life in a Chaotic World (available on Amazon or anywhere books are sold online) BIO: Kathy Vintson was born and raised in inner-city Birmingham, Alabama. Raised by her grandparents, Kathy learned at a very young age the importance of trusting and believing in God for…everything. She earned a bachelor's degree in business education and a master's in educational leadership and spent 32 years in the field of education as a high school teacher and principal. Recently retired, she writes from a small corner desk overlooking the lake where she lives with her husband of 38 years. Kathy is a women's motivational speaker and social media influencer, who seeks to inspire and motivate women. Her passion is encouraging women to claim all God has for them to live joyful, successful, abundant lives.Book 3 in the Questions for Kids picture book series is now available! Check out Guess Why God Made the Rainbow on Amazon or your favorite book retailer!
Join us for a lesson in Psalm 46, as Pastor Kirk preaches on "How Christians Should Navigate This Chaotic World."
If the rules-based order is broken, what comes next? And who will lead it? Mark Leonard argues in his new book, Surviving Chaos: Geopolitics When the Rules Fail, that the coming system will be “un-order,” governed not by China or the United States but by no one at all. Are states responding quickly enough? Leonard, who is the director of the European Council on Foreign Relations, joins FP Live's Ravi Agrawal to explore how policymakers should adjust. Hal Brands: Three Scenarios for a Post-Trump World Stephen M. Walt: Chinese Hegemony Might Be Happening James Palmer: China Doesn't Always Win When the U.S. Loses Michael Hirsch: After the Nation-State Learn more about your ad choices. Visit megaphone.fm/adchoices
Building a coaching business when the world is unstable is hard enough; doing it in isolation is exponentially more difficult. In this solo episode, Meg Rentschler addresses the real pressures coaches are facing in an unstable world: longer client acquisition cycles, economic anxiety, and the emotional weight of building a business amid global chaos. The world needs coaches right now more than ever, but the question is whether you have positioned yourself to be found. We will walk through six concrete pillars for building a client pipeline that holds up in hard times, and we close with a candid look at the mental and emotional side of sustainability with a reminder that no coach should be building alone. There's no toxic positivity here, just an honest look at reality and a grounded path forward. Join us!Show Highlights:A reality check about today's world for coaches: the good, the bad, and the uglyCoaches are called to be “sense-makers.”Where is your anchor in times of uncertainty?The mindset shift we need, even in the chaosFour root causes of an unsustainable pipeline:A fuzzy nicheA lack of a consistent visibility strategyBeing overly reliant on referrals aloneTrying to build in isolationSix pillars to build your sustainable pipeline:ClarityConsistent visibilityRelationship-based marketingA compelling entry pointClient retention and expansionLayered revenueWhich pillar resonates most with you right now?Staying in isolation is the worst move. You need a coaching community!You can't pour into your clients when you are running on empty!Resources:Connect with Meg!Explore the STaR Coach Show Mentor Program. We are enrolling NOW for this fall!Join the STaR Coach Community. Become a member today!Subscribe to the STaR Coach Show YouTube Channel!Explore over 480 past episodes and other helpful resources at www.STaRcoachshow.com.Mentioned in this episode:Enroll More Clients: Clarity SprintDo you love coaching, but when it comes to enrolling clients, writing your bio, or posting online, you freeze? Or fall into “coach speak” that doesn't actually connect? That's not a you problem. It's a messaging problem—and it's costing you clients. Join me for my free, live five-day experience: Enroll More Clients: Clarity Sprint. From March 16–20 at 9 a.m. Central, I'll help you get crystal clear on your ideal client, refine your message so it actually resonates, and create a confidence statement that makes booking a call the obvious next step. No fluff, just clarity, you can use immediately. Grab your free spot at: https://starcoachshow.com/5dayEnroll More Clients: Clarity Sprint
Host Elizabeth Hill interviews Dr. I. Michael Borrero about his new book Reclaiming Coherence, his life story founding the Institute for Violence Reduction at the UCONN School of Social Work, and his ideas about rhythm, coherence, and the ‘‘third way.'' They discuss listening and speaking from the heart, overcoming binary thinking, practical ways to reconnect body, mind, and heart, and how flying and personal experience illustrate a life in tune.
We're officially halfway through 2026 and this is your reminder that there is still SO much time to become the person you want to be
#422 In this podcast episode, Guy talked with Dr. Carol Talbot about expanding human potential beyond conditioning and limited beliefs, drawing on "Life and Teaching of the Masters of the Far East," which describes Himalayan masters demonstrating phenomena like walking on water, prana nourishment, and teleportation. Carol said distorted DNA and programming limit consciousness, describing DNA as a transmitter/receiver and comparing it to a film strip that shapes perceived reality. She discussed her background in quantum morphogenetic physics, her Breatharian "source feeding" research, darkroom retreats, and firewalking instruction, plus a model of accessing the quantum/multidimensional field as bandwidth. Carol explained her multidimensional field scans, entrainment audio series (coherence, resonance, alignment, embodiment, and threshold), and the role of stillness, rest, and identity shifts in changing one's "timeline." They also covered resilience amid external chaos, perception as projection, playfulness, and Guy's experience of his daughter sticking coins to a wall as a lesson in not forcing outcomes. About Dr. Carol: Dr. Carol Talbot is a global thought leader in multidimensional intelligence, human potential, and consciousness technology. With a PhD in Quantum Morphogenetic Physics and decades of experience as a keynote speaker, author, and transformational guide, she is the creator of The Possibility Hub and a pioneer in BioRegenesis of the Human DNA Blueprint. Known for bridging the worlds of science and mysticism, Dr Carol has spent her life activating timelines of remembrance, helping people reclaim their original blueprint beyond the limits of programming, trauma, or linear conditioning. Her work integrates quantum science and embodied mastery to support deep rewiring of perception, energy, and DNA. Through tools like the Multi-Dimensional Field Scan, Resonance Frequency Mapping, and Mastery Frequency Maps, she offers precision reflections for those ready to live from coherence, sovereignty, and purpose. Key Points Discussed: (00:00) - What Is Your Signal Actually Saying? The Hidden Science of Our True Potential! (01:02) - Why Guy's Podcast Views Suddenly Collapsed… Then Exploded (03:00) - Scientists Witnessing Masters Walk on Water Changed Everything (04:00) - Teleportation, Prana & The "Impossible" Abilities of Ancient Masters (05:00) - Why Humanity Has Forgotten What We're Truly Capable Of (06:00) - Childhood Flying Dreams & the Search for Hidden Human Potential (07:18) - A Month Learning to Walk on Water… and Becoming a Firewalk Master (08:12) - Living Without Food? Dr. Carol Explains the Breatharian Path (09:22) - Is DNA Actually a Receiver for Consciousness? (11:02) - "Junk DNA" Might Be Humanity's Greatest Untapped Potential (13:08) - The Netflix Analogy That Explains the Quantum Field Perfectly (15:02) -`Why Most People Only Get "Glimpses" of Higher Consciousness (16:12) - Trauma, DNA & the Hidden Film Strip Shaping Your Reality (17:18) - The Book That Triggered Her Entire "Multidimensional Intelligence" Work (19:18) - Why Plant Medicine Experiences Fade After the Ceremony Ends (21:02) - The Identity "Script" Secretly Controlling Your Entire Life (32:35) - "Passive Listening vs Fully Embodied Experience" (33:18) - The Paradox: The Slower You Go, the Faster You Transform (37:08) - Darkness Retreats, Melatonin & Seeing Energy in Complete Darkness (41:02) - Becoming the Stable Signal in a Chaotic World (44:12) - Humanity Is Slowly Remembering Its "True Cosmic History" (59:09) - Closing reflection How to Contact Dr. Carol Talbot:caroltalbot.memulti-dimensionalintelligence.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Today we continue our series from the Gospel According to Mark—Kingdom Come, God's Reign in a Chaotic World. We conclude Part I in our series and our Study Guides with a continuation of the pivotal moment that we heard about last Sunday between Jesus and the apostle Peter. After Peter's profession of faith in Jesus as the Christ, Jesus makes the first of several statements declaring that the Messiah must suffer and die. Well, Peter's response to that news provokes a strong rebuke from Jesus and, as we will learn, the call therefore that Jesus has for those who would follow Him. Read Mark 8:31 - 9:1 in advance to prepare, and remember to bring your Study Guides!
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
How to find peace in a chaotic world means discovering that peace is not found outside yourself but must be cultivated within regardless of what is happening around you. This guide explores remaining centered when the world feels overwhelming, maintaining calm amid external turbulence, and discovering that the peace you seek is available in any circumstance when you know where to look.
Welcome back yall!! In today's episode of the pod, we're talking about the REAL process of locking in, leveling up, and becoming your ideal self this summer. I'm breaking down the mindset shifts, habits, routines, and uncomfortable truths that helped me finally stop self-sabotaging and start feeling aligned, disciplined, confident, and motivated in my everyday life.We get into:✨how to stop letting fear and anxiety hold you back✨the “ideal self” mindset that changed everything for me✨overcoming perfectionism & imposter syndrome✨fitness, glow ups, and why confidence comes from action✨why comfort zones keep people stuck✨my honest thoughts on current fitness trends✨how I've changed over the last 6 months✨quitting alcohol & staying locked in✨emotional regulation, discipline, purpose, and self-growthI also share wellness favorites, tanning products, SPF recs, books that changed my mindset, and practical steps you can use to create sustainable habits and real momentum this summer.interested in taking your lock-in to the next level?! fill out my form for 1:1 coaching!! https://forms.gle/s3zprpWj8VE5Bkvm8 enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY CVS STOREFRONT and all my tanning & SPF favs!! https://creators.cvs.com/mypage/stellarae Books mentioned:Relentless by Tim Grover https://amzn.to/4dA4IQ1W1nning by Tim Grover https://amzn.to/4dtiuDHThe Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World by Brad Stulberg https://amzn.to/4tFUqUmLearned Excellence: Mental Disciplines for Leading and Winning from the World's Top Performers by Eric Potterat https://amzn.to/4dvELki 10% off PROZIS with code STELLARAE10 http://prozis.com/1LMJG$60 FREE Groceries + 30% OFF 1st order from Thrive Market!! https://shop.thrivemarket.com/stella6wiUse my code HF-0449 for up to 10 free meals plus free breakfast for life from HelloFreshhttps://www.filify.co/SHBn0Get $1000 off the health coach certification program I did with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263Follow me!!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellarae00:00 — entering a new level of the lock-in01:05 — welcome back + summer mindset shift01:42 — my self-tan routine & CVS beauty favorites04:40 — getting clear on your ideal vision05:45 — overcoming gym anxiety & imposter syndrome07:10 — the mindset of top performers & excellence09:38 — becoming your ideal self through action10:18 — Thrive Market sponsor10:55 — the gym flood story & speaking up for yourself12:15 — why perfectionism keeps people stuck13:05 — the “obstacle is the way” mindset explained16:25 — comfort zones, dopamine & modern distractions17:05 — breaking goals into smaller habits18:40 — creating systems, schedules & accountability20:10 — why staying mentally sharp matters20:48 — Prozis sponsor21:15 — “the faster i walk, the more money i make”23:50 — why you can't care what people think25:10 — social conditioning, literacy & thinking for yourself27:20 — leading by example like Michael Jordan29:10 — emotional regulation & self-control30:18 — HelloFresh sponsor31:15 — excellence vs happiness32:50 — purpose, fulfillment & avoiding empty distractions33:40 — six months without alcohol update35:25 — how to ACTUALLY lock in this summer37:55 — answering your questions from IG38:20 — my honest thoughts on fitness trends39:00 — pilates, lifting weights & celebrity fitness culture40:20 — getting into running & recovery41:10 — favorite SPF products for summer42:30 — final thoughts + summer glow up energy#StellaRaePodcast
In Part 2 of this conversation, Howard Glasser shares how the Nurtured Heart Approach is transforming foster care and children's mental health systems. Howard explains how giving parents, foster families, educators, and professionals the tools to work with intensely challenging children has led to stronger families, fewer broken placements, and better long-term outcomes for kids.Together, Howard and Mussi explore the idea that a child's intensity is not something to suppress, but something to nurture and channel into greatness. A hopeful and inspiring conversation about resilience, connection, and creating lasting change for children and families.Visit Nurturedheartinstitute.com for courses, videos and opportunities to train with Howard.For more from me visit my website MussiDiskin.com or email me at EnergizingHearts@gmail.com Check out my free parenting course called Parenting 101 at MussiDiskin.com/freecontent
In this episode, Kaila and Kyle are joined by author Brad Stulberg to dig into what we get wrong about “excellence,” what true excellence really looks like, and the achievable strategies to achieve it. Also check out Brad's new book, The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World. 00:00 Intro 02:08 How Brad define's “excellence” 05:47 What is “zombie burnout”? 07:59 How to avoid a sh**** flow state 11:05 Identity house 18:38 Should we be thinking in terms of a “minimum effective dose”? 21:42 The real meaning of grit 25:32 How do you know if you've found fit in a given profession? 28:01 Brad's views on failure 31:35 Can a growth mindset ever handicap you? 33:44 The first step towards excellence This episode was sponsored by Granola. Head to granola.ai/brew to try Granola for free. That's granola.ai/brew to try it today for FREE. Find Granola-generated notes on this episode here: Want to get all of Kaila & Kyle's career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/ Watch Per My Last Email on YouTube: @PerMYLastEmailShow Follow Per My Last Email Instagram: @permylastemailshow TikTok: @permylastemailshow Twitter: @permylast_email Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com Learn more about your ad choices. Visit megaphone.fm/adchoices Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the pain you've experienced wasn't the end of your story… …but the beginning of your transformation? On this episode of The CJ Moneyway Show, CJ Moneyway sits down with Joanna Rajendran — author of My Guru Wears Heels, meditation teacher, keynote speaker, and spiritual coach — for a conversation centered on healing, mindfulness, resilience, and living with deeper intention. For more than 26 years, Joanna studied under legendary yoga pioneer Tao Porchon-Lynch, learning lessons that would eventually shape her understanding of grief, spirituality, entrepreneurship, and personal growth. But this conversation goes beyond yoga or meditation. It's about: learning how to slow down in a fast-moving world overcoming emotional heaviness finding clarity through presence and rebuilding your life with purpose instead of pressure In this episode, we discuss: How grief can become a doorway to growth Why mindfulness is more than a trend Spirituality in everyday life and leadership Entrepreneurship with alignment and intention Emotional healing and self-awareness The power of living fully in the present moment Joanna's story is a reminder that healing doesn't always happen loudly. Sometimes transformation begins quietly — through awareness, stillness, and the willingness to reconnect with yourself. If you've been carrying pressure, searching for clarity, or trying to rebuild mentally, emotionally, or spiritually… this conversation will meet you where you are. CJ Moneyway Links Website https://cjmoneyway.com Listen to The CJ Moneyway Show https://pod.link/1707761906 Book CJ Moneyway https://calendly.com/cj-cjmoneywayshow/60min CJ Moneyway Listener Benefit CJ Moneyway Show listeners receive $40+ savings here: https://readyrx.com/treatments/se?coupon=cjmoney Book by CJ Moneyway If you enjoyed conversations about leadership, faith, resilience, and life lessons, explore CJ Moneyway's book: Both Eyes Open and Both Eyes Shut A reflective journey about wisdom, discernment, faith, and recognizing the warnings life gives before destruction. Available on Amazon. Rate This Podcast Enjoying The CJ Moneyway Show? Support the show and leave a rating here: https://ratethispodcast.com/cjmoneyway Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. David Bray is one of those rare humans who has done so much, across so many high-stakes arenas, that his bio almost reads like fiction. David is Chair of the Accelerator at the Loomis Council and a Distinguished Fellow with the Stimson Center. He is a Principal at LeadDoAdapt Ventures, and was previously the Executive Director of a bipartisan National Commission on R&D.At 15 years old, he got a job offer from the U.S. government after he built a program to track the ozone layer's deterioration - you'll hear more of that crazy story. And his non-partisan, solutions-first DNA? It wasn't an accident — it was baked in from childhood.Dr. Bray helps leaders and organizations understand how geopolitics shapes technology and how technology reshapes geopolitics. Because in today's world, you simply cannot understand one without the other.And why government should NOT be run as a business.We cover a lot of ground, all with a bent toward how empathy and collaboration across diverse points of view lead to more creative solutions. If you care about where technology, humanity, and democracy are headed, and how empathetic leadership just might save all three, listen in.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…Why AI is neither doomsday nor utopia — and what it actually is and isn't capable ofThe actual neuroscience behind why we see the world differently — and how laughter helps us truly listenWhy unexpected voices at the table can change everythingWhy the government cannot and should not be run like a business!The science of making decisions together - how to get from "me" to "we"And a novel, genuinely hopeful solution for getting us back to compromise and common ground"When humans feel stressed, doomsdayism becomes almost a fad, and I think it's more symbolic of that than it is the reality of the situation." — Dr. David BrayReferences:MIT Report on the human skills required to complement AIThe Empathy Edge:Dr. Claire Yorke: Can Empathy Fix Broken Politics?About Dr. David Bray, Chair of the Accelerator, Stimson Center, and Principal, LeadDoAdapt Ventures:Dr. David A. Bray is Chair of the Accelerator at the Loomis Council and a Distinguished Fellow with the Stimson Center. He is also a non-resident Distinguished Fellow with the Business Executives for National Security, and a CEO and transformation leader for different “under the radar” tech and data ventures seeking to get started in novel situations. He is Principal at LeadDoAdapt Ventures and has served in a variety of leadership roles in turbulent environments, including bioterrorism preparedness and response from 2000 to 2005. Dr. Bray previously was the Executive Director for a bipartisan National Commission on R&D, provided non-partisan leadership as a federal agency Senior Executive, worked with the U.S. Navy and Marines on improving organizational adaptability, and aided the U.S. Special Operations Command's J5 Directorate on the challenges of countering disinformation online. He has received both the Joint Civilian Service Commendation Award and the National Intelligence Exceptional Achievement Medal. Business Insider named him one of the top “24 Americans Who Are Changing the World” under 40, and he was named a Young Global Leader by the World Economic Forum. For twelve different startups, he has served in President, CEO, Chief Strategy Officer, and Strategic Advisor roles.Connect with David:Stimson Center: stimson.org/ppl/david-brayLinkedIn: linkedin.com/in/dbrayMore from David: cxotalk.com/bio/dr-david-a-bray-distinguished-chair-of-the-accelerator-stimson-center Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a LeaderLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceGet your copy of The Empathy Dilemma here- www.theempathydilemma.com
What if the chaos isn't something to escape—but an invitation to become the simplicity within it? In this inspiring conversation, Howard Glasser shares the passion behind the Nurtured Heart Approach and explores how challenging behaviors can become opportunities for connection, growth, and transformation. Howard talks about becoming grounded within the chaos, growing your own inner wealth, and discovering what a more centered and meaningful life looks like during life's most intense moments.Howard invites listeners to shift the way they see intensity—not as something to fear or control, but as a doorway to deeper presence, stronger relationships, and lasting change. Whether you're parenting, teaching, healing, or simply working on yourself, this conversation will leave you feeling grounded, inspired, and more connected to what truly matters, building inner wealth for the self and others. Visit Nurturedheartinstitute.com for courses, videos and opportunities to train with Howard.For more from me visit my website MussiDiskin.com or email me at EnergizingHearts@gmail.com Check out my free parenting course called Parenting 101 at MussiDiskin.com/freecontent
Modern life asks a lot of us. It asks for speed, resilience and constant output. But what if real strength has less to do with pushing harder and more to do with how we hold ourselves under pressure?In this episode of The Wellness Algorithm, I'm joined by Yiquan practitioner, trauma specialist and strategist Andrew Markell. He is co-founder of Heresy and The Dawn Collective, where his work focuses on next level sense-making, high performance and trauma healing. Together, we explore how Yiquan can help us find calm, clarity and real power in a chaotic world. His perspective feels especially relevant today, not only because it speaks to the pressures so many of us are living with, but because he works with high-performing individuals to help them stay clear, steady and effective under intense pressure. To learn more, reach out to Andrew at andrew@thedawncollective.org.
A practitioner in China shares touching and real life examples of how Dafa practitioners in China have become “Moral Monuments” of the principles of Falun Dafa by continually demonstrating Truthfulness, Compassion, and Forbearance in their daily lives; often at their own expense, and always putting other needs before their own. This and other experience-sharing from the Minghui website.Original Articles:1. Falun Dafa Is a Clear Stream in a Chaotic World2. From Resentment to Gratitude3. Disregarding Even Petty Gains To provide feedback on this podcast, please email us at feedback@minghuiradio.org
This week, we're joined by the CEO of The Power of Girls, a program dedicated to building confidence, leadership, and cultural awareness in young girls. From international trips to real-life mentorship, they're shaping the next generation of women in a major way. We get into what “power” really means (and why it's not what you think), how confidence actually shows up in real life, and the fine line between being confident and being a people pleaser. Plus, we talk about social media pressure, body image, and why exposure matters more than perfection when it comes to raising girls. It's funny, it's honest, and it might have you rethinking your own definition of confidence.Offers From Our Sponsors:Drive Boost- VB HealthVisit soakingwet.com and use code CockTales for 10% off or click the link in the episode descriptionMORE OFFERS:BROOKLYN BEDDINGGo to brooklynbedding.com and use my promo code COCKTALESPOD at checkout to get 30% off sitewide. This offer is not available anywhere else.Go to BrelloHealth.com to see if you qualify and explore their GLP-1 plans, starting at $133 per month for your first three months, plus access to their app, community, and wellness classes. IndaCloudIf you're 21 or older, get 40% OFF your first order @IndaCloud with code COCKTALES at https://inda.shop/COCKTALES! #indacloudpodSuper.comStart building your credit the easy way. Go to Super.com/credit right now to see how Super+ can help you boost your credit score.Contact us!Advice: advice@cocktalespod.comCockTales: cocktales@cocktalespod.comYou can also leave a voicemail instead of an email for advice and cocktales!! 404-692-0039Join Patreon to help support the show! www.patreon.com/cocktalesGet Your Merch & Order Your Card Game www.imcurioustoknow.comBali With Kiki! The Travel Tribe Experience: https://travel.kikisaidso.com/BaliGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book www.patreon.com/kikisaidsoTravel With Medinah! https://paradiseandvibe.comDONATE TO MEALS ON WHEELS ATLANTA (MOWA)- https://www.mowatl.org/donationsMOWA TASTE May 29, 2026 LINK : onecau.se/_fv6xa1Dear Lover Girl : https://dearlovergirlbymedinah.substack.com/?r=qjp94&utm_campaign=pub-share-checklistBecome a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.CONNECT WITH USFollow the hosts and join the conversation after the episode:Kiki Said So (Kiara Walker)Instagram: @kikisaidsoTikTok: @kikisaidsoMedinah MonroeInstagram: @coffeebeandeanTikTok: @medinahmonroeCockTales: Dirty Discussions PodcastInstagram:@cocktalespodcastTikTok: @cocktalespodcastWant to be a guest on CockTales: Dirty Discussions?We are always looking for interesting guests, experts, and storytellers to join the show. If you would like to be considered, please fill out our guest submission form here:Guest Interest Form
Alex, the host, breaks down a bizarre political pitch involving Paolo Zampolli, who has urged both Donald Trump and Gianni Infantino to replace Iran with Italy in the 2026 FIFA World Cup, despite Italy failing to qualify. The episode explores Zampolli's arguments about Italy's “four World Cup titles,” FIFA's insistence that qualified teams should still play, and the broader diplomatic tensions surrounding Iran's participation, including political undertones involving Giorgia Meloni. It also analyzes surprising ticket data for the U.S. World Cup opener versus Iran vs. New Zealand, raising concerns about pricing, demand, and the U.S. team's drawing power.
Send us Fan Mail"Add to your tree rings of growth." The Spiritual Perspectives: Discerning News team Teresa, Tom and Tiger share on Iran Strait of Hormuz, and revelations from up and coming local political candidates, and relates them to personal spiritual experiences in recent weeks. Season 2 Episode 10.In a time of rapid global and personal change, it's easy to feel overwhelmed or uncertain. In this episode, we explore how to ride the waves of change with awareness instead of reaction. "Know where you begin and end."From global events to local community shifts, we discuss the importance of staying grounded, developing inner leadership, and trusting your direction. "Local power is the most important." This conversation offers a practical spiritual perspective on navigating chaos, strengthening your energy, and recognizing how personal clarity can create a ripple effect in the world around you."The thoughts and insights shared here are crafted solely to nurture your personal and spiritual evolution, serving as gentle suggestions and guiding lights. By choosing to continue your journey with us, you embrace complete responsibility for your own growth, state of consciousness, and well being." Join this monthly membership for steady support right where you are today, while gaining the clarity and awareness needed to move through the world feeling grounded and confident. Use code TNT20 to receive 20% off the membership.Enter ReAwaken Here Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here! Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!Follow us on:
With everything happening in the world right now—uncertainty, stress and constant change, it is easy to feel overwhelmed, on edge, or disconnected.But what if you could create a sense of calm, control, and balance from within… no matter what is happening around you?In today's episode, we explore how to regulate your nervous system, release tension, and restore internal homeostasis using the powerful principles of Total Somatics.What You'll Learn in This Episode Why your nervous system becomes dysregulated during uncertain times How stress shows up in your body through tension, posture, and breathing The role of Clinical Somatic Movement and pandiculation in releasing stored stress How to shift from survival mode into a more regulated, grounded state A simple yet powerful tool to calm your body: Total Somatic Release Breathwork How to create a calm centre within yourself, even when life feels chaotic A Simple Way to Regulate Your Body and MindWhen stress builds, your breathing becomes shallow and your body tightens—especially around your ribcage. This reinforces the stress response.Inside Total Somatics, we use Total Somatic Release Breathwork to: Restore natural breathing patterns Improve ribcage mobility Signal safety to your nervous system Create a grounded, calm internal state This is how you begin to take control of your wellbeing… gently and effectively.FREE Resource: Regulate Your Nervous SystemIf you would like to experience this for yourself, I have created a free resource to help you begin.
Send us Fan MailLife is hard. We live in a time riddled with political, emotional, economic, and spiritual crises. Deb Engle helps her readers stay true to their spiritual principles and find peace amid chaos. Susan spoke with Deb about her book, Be the Light That You Are, which provides a course of action for people who want to make a difference. Learn more on Deb's website. DEBRA ENGLE serves as executive director of Story Summit, an online writing school that builds community and connections for emerging writers with the help of the world's most successful authors and entertainment professionals. She presents classes based on her books and the spiritual teachings of A Course in Miracles, offers one-on-one mentoring, and leads retreats worldwide. Debra's books include...The Only Little Prayer You Need: The Shortest Route to a Life of Joy, Abundance and Peace of Mind (Hampton Roads Publishing), an international bestseller featuring a foreword by His Holiness, the Dalai Lama, and an endorsement by Archbishop Emeritus Desmond Tutu.Let Your Spirit Guides Speak, which was published in the U.S. by Hampton Roads and in Germany by Random House. It won a silver award from Nautilus, which recognizes books that build a better world.Be the Light That You Are: 10 Principles for Bringing Peace to a Chaotic World, another award winner, which helps readers apply their spiritual practice in everyday situations, with practical ideas of what to say and do when life throws you challenges.Twenty, her debut novel and Amazon Kindle #1 bestseller, telling a powerful story of loss and redemption at mid-life.Debra and her husband Bob live in Madison County, Iowa, the location that inspired the literary and film phenomenon, The Bridges of Madison County.Thanks for listening to the Embodied Holiness Podcast. We invite you to join the community on Facebook and Instagram @embodiedholiness. Embodied Holiness is a ministry of Parkway Heights United Methodist Church in Hattiesburg, MS. If you're in the Hattiesburg area and are looking for a church home, we'd love to meet you and welcome you to the family. You can find out more about Parkway Heights at our website.
Ryan Pineda interviews Benny Perez, discussing intentional, faith-centered parenting, marriage priorities, discipline, and leadership, emphasizing that building strong families and spiritual foundations requires consistency, accountability, and leading by example.Connect with Pastor Benny - https://bennyperez.com/https://churchlv.com/__________If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.comIf you're a business owner who wants to get in peak physical shape, we can help! https://www.allproceo.comJoin our private mastermind for elite business leaders who golf. https://www.mastermind19.comJoin free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us__________CHAPTERS: 0:00 - Parenting, Homeschooling & Raising Kids with Purpose.4:30 - Setting Family Standards7:00 - Identity Over Behavior10:00 - Parenting Through Struggles13:00 - Modeling Faith23:50 - Marriage First31:00 - Parenting Mistakes45:00 - The Wake-Up Call1:00:30 - Spiritual Discipline & Accountability1:12:00 - Marriage Leadership1:25:00 - Leadership Legacy
In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes McKenzie Gelvin, a former Division One athlete and current doctoral student. They discuss the importance of balance in life, the challenges of transitioning from athletics to personal identity, and the significance of giving oneself grace. McKenzie shares her journey in redefining her career goals and emphasizes the need for holistic wellness. The conversation concludes with practical tips for making lifestyle changes and celebrating personal wins. Connect with McKenzie: https://www.linkedin.com/in/mckenzie-gelvin-ma-a78923162/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan Mail A hilarious and insightful episode with Denny Artache diving into the realities of the music business, wild band stories, and what it really takes to succeed. Plus, a live breakdown of riff vs rhythm—and everything in between.
Send us Fan MailWelcome to the first episode of April. We're kicking off with our April Tarot forecast focusing on harness Aries and Taurus energy. What will a new month bring? How can we make it awesome? Tarot will guide us.Then, we're sharing our thoughts, both magical and mundane, on staying grounded in a chaotic world. The news may be bleak, but we don't have to spiral out of control. From nervous system regulation to grounding spell work, we're helping you feel safe and secure so you can keep creating a more magical world.Then, Renee shares an update on The Joy Rebellion, and Louise is celebrating one year of moving her body and getting stronger.For complete show notes and links, go to awesomeon20.com/episode251Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.
Send us Fan MailThe world feels like it is running at maximum volume, and a lot of us are asking the same question: how do you stay grounded without checking out? We get real about what constant chaos does to your mind and body, why it leaks into your reactions, and how quickly your peace disappears when you give your attention to every headline, hot take, and argument you cannot control.We wrestle with the trap of truth seeking in a noisy culture. The deeper you dig, the more you realize how much you do not know, and that can create anxiety instead of clarity. Along the way we share a simple fable that nails the point: trying to fix discomfort the wrong way can leave you with bigger holes than you started with. We also go philosophical in plain language, touching perception and the way each of us experiences “reality” through our own beliefs, values, and filters.Then we land on something practical and oddly hopeful: tighten your circle, set boundaries, and be the light where you actually live. We swap stories about everyday kindness that sticks with people for years, and we talk about why self-care is not selfish when it helps you show up better for others. If you want anxiety relief, stress management tools, and a mindset for protecting your peace without losing your humanity, hit play. Subscribe, share this with a friend who feels overwhelmed, and leave us a review with one small thing that helps you stay grounded.
In this episode, Alex Hutchinson discusses moving from comfort zones to adventure zones and the journey of personal exploration. He delves into the human nature of exploration and fulfillment. Alex also explains how to find the balance between contentment and the drive to seek new experiences, the psychological benefits of embracing challenge, and the explore-exploit dilemma. He shares insights from his book “The Explorer's Gene,” offering practical rules for meaningful exploration and emphasizing the importance of risk, effort, and play in leading a fulfilling life. The conversation encourages listeners to actively pursue novelty and growth, regardless of age or circumstance. Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Exploration as a theme in both physical and metaphorical contexts. The balance between contentment and the desire for new experiences. The concept of the “explore-exploit dilemma” in decision-making. The impact of age on the tendency to explore and seek novelty. The importance of meaningful exploration and active engagement. The psychological benefits of effortful and challenging activities. The role of environmental factors in shaping attitudes toward risk and exploration. The significance of play in fostering creativity and exploration. Strategies for minimizing regret in decision-making. The influence of personal experiences and choices on the capacity for exploration. For full show notes: click here! If you enjoyed this conversation with Alex Hutchinson, check out these other episodes: Navigating Life's Disruptions: Insights on Adapting and Thriving with James Patterson How To Cultivate Excellence in a Chaotic World with Brad Stulberg By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. Pebl – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at hipebl.ai Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Alma is on a mission to simplify access to high-quality, affordable mental health care. Visit helloalma.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
What if the reason you feel stuck… isn't because you're broken—but because you've been looking in the wrong place?Loch Kelly challenges one of the most common assumptions in spirituality: that awakening requires years of struggle, discipline, or escape from the world. Instead, he reveals something far more radical—that what you're searching for is already here, hidden beneath layers of identity, conditioning, and mental noise.In this conversation, Loch breaks down why so many spiritual teachers fall from grace, how the ego can hijack awakening, and why trauma work is just as important as spiritual insight. He introduces a powerful idea: that true transformation doesn't come from effort—but from brief, direct “glimpses” into your natural state of awareness. As the world feels increasingly chaotic and uncertain, this discussion offers a grounded path forward. Not about escaping life—but learning how to live fully within it. A way to be both deeply human and deeply aware… at the same time.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv
In this episode, we sit down with John Shearer, an Australian mindfulness master, spiritual life coach, and the founder of MindfullyMad.org. After surviving a life-altering near-death experience in 1982, John spent "15 dark years" battling psychosis, severe depression, and suicidal thoughts while stuck in the mental health system. Told by professionals that he could never be cured, John experienced a "miracle" spiritual awakening that led him to get off medication and reclaim his life. Now, with over 10,000 hours of study in mindfulness and Acceptance and Commitment Therapy (ACT), John shares his simple yet transformative practice to help others find inner peace. In this episode, you'll learn: The Near-Death Experience (NDE): How a horrific car accident changed John's perspective on life and removed his fear of death. Overcoming Psychosis: John's journey through 15 years of mental health struggles and the "dark epiphany" that almost led him to suicide. The Power of the Pause: A deep dive into John's signature practice: Be Mindful, Pause, Connect. Respond vs. React: How mindfulness strengthens intuition and allows you to respond with wisdom rather than reacting with emotion. Reclaiming Your Life: How to use mindfulness to improve relationships, boost creativity, and live with purpose. Connect with John Shearer: www.MindfullyMad.org https://www.facebook.com/mindful99 https://x.com/mindfulmad Connect with Doug Beitz: Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178
In this insightful podcast, listeners explore practical strategies for managing sensitivity amidst the chaotic events of modern life. The episode delves into understanding the unique strengths and challenges of being a sensitive person, offering tips on setting healthy boundaries, cultivating self-compassion, and developing resilience. Lisa shares mindfulness techniques, grounding practices, and real-life stories to inspire and empower sensitive individuals to thrive without feeling overwhelmed. Whether you're highly sensitive or simply seeking ways to navigate emotional turbulence, this episode provides valuable guidance for finding balance and inner peace.
We have a special episode for you and no other podcast has it. In case you missed our panel, we are bringing it back here!In this episode, five mental health advocates discuss their backgrounds and the current state of mental health on this expert panel. They explore the challenges faced during the holidays, the importance of self-care, and strategies for emotional well-being. The conversation emphasizes the need for support, understanding, and personal growth as we navigate the complexities of mental health in today's world with Bronwyn, Claudia, Kendra, and Tomi!As You Listen:00:00 Introduction to Mental Health Advocates 05:00 Navigating Mental Health During the Holidays 10:01 Emotional Wellbeing Trends and Challenges 15:02 Self-Care Strategies for the New Year 20:02 Looking Ahead: Goals and Aspirations for 2026"You are not alone.""Self-care is not selfish.""Trust your gut."
In this episode of Being Human with Steve Cuss, Steve talks with New Testament scholar Shane J. Wood about the book of Revelation and its relevance today. He reflects on how vulnerability and sacrificial love—not power or aggression—are central to Christian faith and transformation. Their conversation weaves together biblical insights, personal stories of trauma and healing, and reflections on family of origin. The episode explores how unhealed pain is passed down, the importance of bringing wounds into the light, and the church's unique role in fostering wisdom, openness, and hope in a turbulent world. Episode Resources: Shane J. Wood's Thinning the Veil: Encountering Jesus Christ in the Book of Revelation Genesis 3 (ESV) 2 Peter 3 (ESV) Matthew 5-7 (ESV) More About Walter Brueggemann More From: Substack: Shane J. Wood: Letters from the Desert Shane J. Wood's website Shane J. Wood's Between Two Trees: Our Transformation from Death to Life Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Get the Communication Styles Guide: https://capablelife.com/pages/podcast Join Steve at an Upcoming Intensive: Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices
Look at the news today, and you will see a world paralyzed by economic uncertainty, political chaos, and the constant fear of losing what we have. But what if you could reach a point where your happiness was so deeply anchored in simple, everyday beauty that you became completely untouchable by the madness around you? In this episode, we will explore the ancient wisdom of the Stoics and Eastern philosophers to discover how mastering the fear of loss is the ultimate key to absolute inner freedom. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.
In a world of instant gratification and dopamine hits.. Susie Larson joins us for a candid conversation on spiritual discernment, building a house on the rock of Jesus, and how to hear God's Voice over the chaos of the world. Discover practical ways to deepen your relationship with God, strengthen your discernment, and live with holy expectancy in challenging times. Susie and Reagan dig into how we can distinguish the voice of false prophets, the power of renewing the mind and how to minister to people with compassion and love in our day. Susie shares profound insights into the lies of the enemy and the voices leading people astray as she emphasizes the urgency of the hour and the call to live armored up while navigating modern distractions. Through personal stories and insights, they encourage listeners to deepen their relationship with God and to be prepared for the challenges ahead. Become Part of Our Mission! Support The Revelations Podcast: Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community! Resources More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | Youtube Susie Larson: Website | Facebook | Instagram |X | LinkedIn Waking Up to the Goodness of God by Susie Larson Explore Faith Radio Dr. Lee Warren's Book and Talks - https://www.amazon.com/s?k=Dr.+Lee+Warren Bible Verses John 10:1-10 (Bible Passage) - https://www.biblegateway.com/passage/?search=John+10%3A1-10&version=NIV Luke 15 (Bible Passage) - https://www.biblegateway.com/passage/?search=Luke+15&version=NIV This Episode is brought to you by Advanced Medicine Alternatives Get back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ Chapters 00:00 Hearing the Voice of God Amidst Chaos 02:05 The Importance of Discernment in Today's World 04:58 Navigating Spiritual Darkness and the Role of Christians 08:15 The Call to Love and Compassion 10:57 The Urgency of Faith and Hope 14:06 Understanding Others' Stories and Building Compassion 22:52 The Power of Perspective and Community 25:41 Dopamine Hits and Their Consequences 29:07 Comfort vs. True Healing 32:43 The Balance of Self-Care and Service 36:40 The Dangers of Self-Focus 40:52 Living with Holy Expectancy 45:36 Building a Strong Foundation in Christ
During chaotic times, our ability to adapt is more important than ever. In this episode, resilience expert and author Anne Grady sits down with host Paula Felps to share how to stay grounded in a world that's changing faster than our nervous systems can keep up. Drawing on personal experiences and insights from her new book EvolvAbility, Anne explains why adaptability is not a soft skill but a critical survival skill. In this episode, you'll learn: Anne's EVOLVE framework and how emotions shape our reactions. How to reduce overwhelm and navigate uncertainty with intention. How simple, science-backed practices — like gratitude, humor, and setting boundaries — build adaptability over time.
When the world feels overwhelming and out of control, where do we actually regain our power? This week on The Lo Life, Lo sits down with renowned psychologist, bestselling author, and TED speaker Dr. Guy Winch, one of the leading voices in emotional health, for a deeply timely conversation about boundaries, stress, and emotional resilience in chaotic times.Known for his bestselling books Emotional First Aid and How to Fix a Broken Heart, and TED Talks viewed by millions worldwide, Dr. Winch brings practical, real-life psychology to the everyday struggles we all face. Together, Lo and Dr. Winch unpack how to set boundaries with defensive partners, navigate tit-for-tat conflict patterns, and master the art of a healthy apology — especially when the other person struggles with accountability. The episode also explores the hidden signs of chronic stress, emotional overload, and how to focus on what's actually within your control when life, relationships, and the outside world feel overwhelming.Insightful, relatable, and highly actionable, this episode gives listeners the tools to protect their mental and emotional well-being, communicate more effectively in relationships, and stay grounded even when everything around them feels uncertain. A must-listen for anyone feeling emotionally stretched, relationship-fatigued, or craving healthier dynamics in both their personal and professional life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if excellence isn't about winning, but becoming?For so many of us, the word excellence has become tangled up with perfectionism, obsession, and relentless hustle. No wonder it feels heavy, triggering, or out of reach.In this conversation, we explore a very different understanding of excellence, one rooted in meaning, care, and deep engagement. Together, we unpack why modern life makes it so hard to focus, why joy and rest are essential to growth, and how pursuing what truly matters can quietly reshape who you become.Brad Stulberg is a bestselling author, writer for The New York Times and Wall Street Journal, co-host of the podcast Excellence, Actually, and faculty member at the University of Michigan. His newest book is The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World.In this episode, you'll discoverA powerful redefinition of excellence that frees you from perfectionismWhy mastery and mattering are essential for deep satisfactionA simple way to reclaim focus in a world designed to distract youHow joy, rest, and renewal fuel long-term growthA practical framework for balancing ambition with the rest of your lifeIf you've ever felt pulled to do meaningful work but exhausted by the way success is usually framed, this conversation offers a wiser, more human path forward. Press play to explore what excellence can become.You can find Brad at: Website | LinkedIn | Episode TranscriptNext week, be sure to tune in for my conversation with Susan Piver about why love feels hard and how that discomfort can deepen intimacy. Follow the show in your favorite listening app so it's right there when the episode drops.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
Today we're joined by Brad Stulberg, author of the recently released book, The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World. Whether you are practicing guitar, pushing your limits at the gym, leading a team, honing a craft, studying medicine, or giving yourself the time and space to finally write that book, the pursuit of excellence is a big part of what makes life worth living, and it is for all of us. Too often, we get caught up in convenience and distraction to the detriment of our true potential. The good news is that we can set ourselves on a better path, one that includes more aliveness and resonance, more connection to self and others. Have a money question? Email us here Subscribe to Jill on Money LIVE Subscribe to Jill on Money Newsletter YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
If you want a conversation to feel more engaging and connected, there's a small, often overlooked detail that can quietly shape how the other person experiences you before either of you even says a word. And it all has to do with your phone. This episode begins with research revealing what that detail is and why it matters more than most people realize. https://pmc.ncbi.nlm.nih.gov/articles/PMC12110250/ You've likely experienced that rare moment when you just click with someone. Conversation flows. It seems effortless – it's feels magical. But what's actually happening in those moments — and why doesn't it happen with everyone? Journalist Kate Murphy joins me to explain the science behind interpersonal synchrony, the conditions that make clicking more likely, and why these moments feel so meaningful. Kate has written for The New York Times and The Wall Street Journal and is author of Why We Click: The Emerging Science of Interpersonal Synchrony. https://amzn.to/4sM4a04 We hear the word excellence everywhere — but what does it really mean to pursue it? Do we need to strive for excellence in everything we do? Is it okay to be average at some things? And how do you avoid chasing what looks like excellence but actually leads to burnout or dissatisfaction? Brad Stulberg explains the difference between true excellence and what he calls “pseudo-excellence,” and how to pursue mastery in a way that leads to both high performance and deep satisfaction. Brad is a writer, researcher, performance coach, and author of The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World. https://amzn.to/4qY237s When you spend discretionary money, you probably think you know what you're buying. But there's another way to think about those purchases — one that research suggests can have a big impact on how satisfied and balanced you feel about spending that money. We wrap up with a shift in perspective that may change how you decide what's worth spending money on. https://www.nbcboston.com/news/national-international/outsourcing-household-chores-happier-relationship/3871202/ PLEASE SUPPORT OUR SPONSORS SHOPIFY: In 2026, stop waiting and start selling with Shopify! Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
William Green welcomes back bestselling author Brad Stulberg to chat about his new book, The Way of Excellence: A Guide to True Greatness & Deep Satisfaction in a Chaotic World. IN THIS EPISODE YOU'LL LEARN: 00:00:00 - Intro 00:01:27 - How Brad Stulberg became obsessed with the pursuit of excellence 00:18:49 - Why excellence requires a combination of guts & vulnerability 00:22:51 - How “algorithmic mass distraction” blocks us from a life of excellence 00:30:10 - Why the best performers lead lives that often look mundane & boring 00:38:00 - How to identify your core values & align your career with them 00:42:22 - How we drive ourselves crazy pursuing the illusion of balance 00:53:18 - Why periods of rest & renewal are integral to success & creativity 01:07:30 - Why the key to greatness is consistency—especially on bad days 01:13:43 - Why excelling at hard things requires “fierce self-kindness” 01:21:19 - How Brad structures his daily, weekly & monthly routines 01:25:33 - What he's learned about deep work from his friend Cal Newport 01:28:51 - How to create a physical environment that supports good habits 01:37:36 - How to work with intensity & joy & to become a “humble badass” Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Inquire about William Green's Richer, Wiser, Happier Masterclass. Brad's website. Brad's podcast. Brad's The Way of Excellence. Brad's Master of Change & The Practice of Groundedness. Robert Pirsig's Zen & the Art of Motorcycle Maintenance, Lila & On Quality. Cal Newport's Deep Work. George Saunders' Lincoln in the Bardo. William Green's previous podcast with Brad Stulberg. William Green's book, Richer, Wiser, Happier. Follow William Green on X. Related books mentioned in the podcast. Ad-free episodes on our Premium Feed. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, The Intrinsic Value Newsletter. Check out our We Study Billionaires Starter Packs. Follow our official social media accounts: X | LinkedIn | Facebook. Browse through all our episodes here. Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool. Enjoy exclusive perks from our favorite Apps and Services. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: HardBlock Linkedin Talent Solutions Human Rights Foundation Simple Mining Vanta Netsuite Fundrise Masterworks Shopify References to any third-party products, services, or advertisers do not constitute endorsements, and The Investors Podcast Network is not responsible for any claims made by them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm
When it feels like the world is on fire, it's hard to know what's in your control and what's out of your hands. This hour, TED speakers explain ways you can reclaim your agency. Guests include financial advisor Matt Pitcher, sociologist Anindya Kundu, journalist Jennifer Wallace and design thinking professor Bill Burnett.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/tedLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy