Podcasts about real cause

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Best podcasts about real cause

Latest podcast episodes about real cause

Trensparent with Nyle Nayga
Calum TeamProCoach: How To Blow Up Aesthetically & Win Shows Like Niall Darwin (PED real talk)

Trensparent with Nyle Nayga

Play Episode Listen Later Jun 8, 2026 138:29


Calum Raistrick, Niall Darwin (onepunchnaz)APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)0:00:00 - Intro0:02:04 - University Days & Naive PED Use0:05:03 - Gut Health & The 1.5g Protein Limit0:10:05 - Midsection Vacuum & Classic Weight Caps0:16:24 - The Real Cause of Waist Growth0:19:34 - Total Drug Load vs. Visceral Fat0:22:30 - Conditioning Secrets: Classic vs. Open0:28:28 - Niall's 12-Week Pittsburgh Prep Plan0:32:47 - Compound Tapering & Injection Risks0:35:02 - Extreme Prep Protocols: Martin & Boss0:40:57 - Systemic Stress & "Landing the Plane"0:43:12 - Blowing a Load the Night Before Show0:43:34 - John Meadows' "Grainy Skin" Secrets0:45:45 - Linear Peaking vs. Volatile Refeed Gauging0:48:45 - Strategic Atrophy & Leg Volume Slashes0:50:15 - Quad & Glute Volume Tiers0:52:08 - Tyler Smith's Extreme Leg Volume Slash0:53:19 - Peptide Protocols & Organ Protection0:55:21 - The Elite Client Portfolio0:57:11 - Coaching Content Creator Brandon Harding1:00:03 - Influencer Stress & Off-Season Fat Fear1:01:37 - Off-Season Fat Anxiety1:02:06 - What Makes a Coach Most Anxious?1:04:16 - Bodybuilding Page Tags & Lineups1:05:00 - Analyzing Kyron Holden & Ryan Terry1:06:47 - Managing Cortisol, Stimulants & Sleep1:11:46 - Advanced Peptides: SLU-332 & GC-11:12:44 - T3 Abuse vs. T4 & Sobetirome Replacement1:13:33 - GLP-1 Downsides in Contest Prep1:14:25 - Tirzepatide for Post-Show Reverse Phases1:16:05 - Why GLP-1s Ruin Peak Week1:20:36 - Compounding vs. Research Chemicals1:21:21 - Blood Panels & Wellness Specialists1:23:16 - GH & Insulin in Classic Physique1:24:46 - Insulin Dosing as an Off-Season Support1:25:24 - Nighttime GH Bolus vs. Microdosing1:27:00 - Patrick Tuor's Insulin-GH Synergy Theories1:28:55 - Lantus vs. Rapid-Acting Insulin Placement1:30:40 - Working with Niall Darwen1:31:29 - Height Measurements and Weight Caps1:32:44 - Height Manipulation & Spinal Decompression1:35:03 - Niall's Future Back Density Strategy1:36:26 - Pittsburgh Pro Post-Weigh-In Load1:37:37 - Off-Season Fiber & Gut Linings1:39:19 - Oral Steroid Toxicity & Digestion Dampening1:40:41 - Low-Dose Oral Strategies1:42:06 - 100mg Winstrol Motility Shutdown1:46:09 - Post-Show Recovery Phase vs. Rebound1:48:09 - Systemic Muscle Memory & Cell Sensitivity1:49:05 - Scientific Training Philosophy1:50:53 - Zachariah's 34kg Hypertrophy Miracle1:52:24 - Slow Eccentrics & Mind-Muscle Intent1:54:40 - Hyper-Focus During Sets1:56:53 - Comprehensive Blood Work Markers1:57:58 - Cruising Protocol Adjustments2:00:15 - Dietary Fats with Pre-Workout Insulin2:01:32 - Coaching Dynamics of Close Friends2:05:00 - Eric's Open Division Transition2:06:10 - Regional Coaching: UK Intensity vs. US Volume2:06:36 - Laszlo Karoly's Density & US Shows Strategy2:07:29 - Slow-Twitch vs. Fast-Twitch Muscle Genetics2:12:01 - Building Exceptional Muscle Mass2:14:20 - One Final Message: Back Yourself First

The Thoughtful Entrepreneur
2439 - Why Internal Leadership Failures Are the Real Cause of Business Collapse with Mandelberg Consulting's Lawrence Mandelberg

The Thoughtful Entrepreneur

Play Episode Listen Later Jun 6, 2026 19:50


The Anatomy of Business Survival: Architectural Governance with Lawrence MandelbergIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Lawrence Mandelberg, the premier leadership architect and author of Businesses Don't Fail, They Commit Suicide, to deconstruct the internal friction points that disrupt corporate longevity. Lawrence, whose advisory framework is backed by more than two decades of rigorous organizational research, challenges the traditional executive habit of blaming market downturns or macroeconomic shifts for business insolvency. This conversation provides an essential strategic overview for small-to-mid-sized business owners and mid-market founders, delivering a clear blueprint for auditing corporate health across changing lifecycle stages and replacing administrative chaos with high-accountability operational systems.The Corporate Lifecycle: Diagnosing Structural Gaps to Prevent Self-DestructionThe primary vulnerability threatening the valuation of an enterprise is rarely an external market disruption, but rather an accumulation of poor internal leadership choices and unexamined corporate habits. Lawrence Mandelberg explains that businesses do not naturally fail due to competitive pressures; instead, they commit operational suicide when their executive teams fail to maintain strict alignment across three critical dimensions: clarity of purpose, consistency of performance, and deep employee engagement. When an organization expands without documented processes, its performance becomes wildly unpredictable, creating significant structural gaps that dilute brand authority and introduce friction into customer-facing operations. By implementing comprehensive diagnostic audits that examine non-financial indicators of organizational capacity, founders can move away from reactive crisis management and focus on fixing the root operational causes that limit enterprise growth.As a business moves through its evolutionary lifecycle—traveling from the high-energy volatility of youth into the complex scaling challenges of adolescence and adulthood—the primary internal risk factors naturally shift. Early-stage companies frequently suffer from an unrefined purpose and trend-chasing distractions, whereas mature organizations often battle corporate bureaucracy, loss of operational agility, and widespread staff disengagement. True change management requires a total shift in internal perspective, recognizing that team members do not inherently resist change itself, but rather reject new workflows when they are handed down arbitrarily without collaboration. To foster absolute ownership during corporate transitions, executive leadership must involve frontline teams early in structural planning, transforming operational updates from top-down mandates into shared strategic objectives.Furthermore, building a resilient enterprise requires a disciplined dedication to consistency and continuous optimization that mirrors the strict traditional standards found in legacy industries, such as the historic vineyards of Bordeaux. Just as world-class winemakers rely on clear regulatory guidelines and a deep adaptation to their specific environmental constraints to maintain product quality year after year, corporate leaders must build robust internal guardrails that protect their organization's foundational margins. This systemic commitment to substance over short-term hype demands that founders ruthlessly evaluate their infrastructure against empirical data rather than speculative trends. When advanced operational technology, objective lifecycle diagnostics, and human-centric talent engagement are synthesized under a unified architectural framework, a company successfully builds an independent, self-sustaining asset capable of navigating any economic landscape.About Lawrence MandelbergLawrence Mandelberg is a highly decorated leadership architect, management consultant, speaker, and author with more than 23 years of specialized research into corporate lifecycle dynamics. He specializes in organizational design, behavioral change management, and corporate governance for mid-market enterprises. Lawrence has guided hundreds of organizations through complex restructurings, helping founders eliminate operational debt and implement sustainable business strategies that protect long-term equity.About Mandelberg ConsultingMandelberg Consulting serves as the primary digital advisory hub for Lawrence Mandelberg's strategic consulting and executive coaching practice. The firm provides corporate leadership teams with proprietary organizational maturity assessments, hands-on change management workshops, and structural capability planning. Through targeted diagnostic toolsets, Mandelberg Consulting enables businesses to identify hidden operational bottlenecks, optimize employee engagement, and build predictable organizational infrastructure.Links Mentioned in This EpisodeMandelberg Consulting Official Website: mandelberg.bizLawrence Mandelberg on LinkedIn: linkedin.com/in/larrymandelbergKey Episode HighlightsThe Internal Failure Paradigm: Why external economic factors are rarely the primary root cause of business failure, and how to pivot toward internal operational audits.The Three P's of Corporate Health: Structuring your executive workflows around complete clarity of purpose, consistency of performance, and employee engagement.The Organizational Lifecycle Playbook: Navigating unique structural vulnerabilities as your company scales from organizational youth into adolescence and adulthood.Human-Centric Change Management: Eradicating employee resistance by involving frontline teams in corporate process engineering and workflow transitions.The Bordeaux Business Metaphor: Leveraging principles of environmental adaptation and strict operational standards to protect long-term enterprise value.ConclusionThe conversation with Lawrence Mandelberg highlights that corporate longevity is a direct reflection of internal leadership discipline and system design. By auditing lifecycle vulnerabilities, standardizing performance frameworks, and building an inclusive culture of strategic change, executives can effectively transform a vulnerable, founder-dependent operation into a resilient, high-valuation corporate asset.More from The Thoughtful Entrepreneur

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Fibromyalgia Is NOT in Your Head — Here's the REAL Cause

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jun 3, 2026 12:18


You're not imagining your fibromyalgia pain or symptoms. Discover common fibromyalgia causes and triggers, and learn how to find fibromyalgia relief by addressing the underlying issue.0:00 Introduction: Fibromyalgia explained 0:42 Fibromyalgia causes and triggers 1:45 Low vitamin D and fibromyalgia3:19 Mitochondrial damage and fibromyalgia symptoms5:00 What to do for fibromyalgia relief5:31 Fibromyalgia research and recovery7:58 Fixing low vitamin D 8:39 Magnesium deficiency and fibromyalgia symptoms 10:34 More fibromyalgia relief tips

Root Cause Medicine
060: Stop Taking Iron for Anemia! The REAL Cause Revealed... (This is KC Radio)

Root Cause Medicine

Play Episode Listen Later Jun 1, 2026 40:36


The Auron MacIntyre Show
Conservatives Won't Address the REAL Cause of the Marriage Crisis | 5/14/26

The Auron MacIntyre Show

Play Episode Listen Later May 14, 2026 9:40


The fact that marriage in America is on the decline is concerning, but few people understand how deep the problem goes. Recent data shows the dismal marriage numbers in the United States. The percentage of married couples, average age at which couples are marrying, and number of children are all in catastrophic decline. The numbers represent a dramatic collapse in the institution that serves as a foundation for successful civilizations. Conservatives will often place the blame on a lack of individual virtue, and there is plenty of truth to that claim, but the most important factors are baked into the structure of our society in a manner that Republicans are terrified to address. Support me and this channel by subscribing to BlazeTV Today and Get $20 off your annual subscription: https://blazetv.com/Auron Follow on: Apple: https://podcasts.apple.com/us/podcast/the-auron-macintyre-show/id1657770114 Spotify: https://open.spotify.com/show/3S6z4LBs8Fi7COupy7YYuM?si=4d9662cb34d148af Substack: https://auronmacintyre.substack.com/ Twitter: https://twitter.com/AuronMacintyre Gab: https://gab.com/AuronMacIntyre YouTube:https://www.youtube.com/c/AuronMacIntyre Rumble: https://rumble.com/c/c-390155 Odysee: https://odysee.com/@AuronMacIntyre:f Instagram: https://www.instagram.com/auronmacintyre/ Learn more about your ad choices. Visit megaphone.fm/adchoices

ReversABLE: The Ultimate Gut Health Podcast
269: The Real Cause of Thyroid Disease (Because Modern Thyroid Care Sucks) – with Dr. Amie Hornaman

ReversABLE: The Ultimate Gut Health Podcast

Play Episode Listen Later May 8, 2026 64:26


Josh Dech sits down with Dr. Amie Hornaman to expose the hidden epidemic of thyroid dysfunction, Hashimoto's disease, and failed conventional treatment. Dr. Amie shares her personal story of being repeatedly dismissed by doctors while rapidly gaining weight despite extreme dieting and exercise. After finally being diagnosed with Hashimoto's thyroiditis, she discovered that standard thyroid treatment often ignores one critical factor: proper thyroid hormone conversion. She unpacks the root causes driving thyroid disease today, including chronic inflammation, gut dysfunction, microbiome imbalance, nutrient deficiencies, environmental toxins, stress, hormonal shifts, and immune system dysregulation.   TOPICS DISCUSSED: Thyroid Misdiagnosis & Failed Standard Care Hashimoto's & Autoimmune Thyroid Disease Thyroid Hormone Conversion (T4, T3, Reverse T3) Root Causes: Gut Health, Stress & Inflammation Thyroid Hormone Replacement Therapy Perimenopause, Menopause & "Thyro-Pause" Thyroid Medication & Personalized Treatment Pharmaceutical Industry Critique & Healthcare System Issues   More from Dr. Amie Hornaman: Website: dramie.com Instagram: @dramiehornaman TikTok: dramiehornaman Facebook: Dr. Amie Hornaman Youtube: @DrAmiehornaman Get Dr. Amie's Book: The Thyroid Fix Join Dr. Amie's Facebook Group: Just Fix Your Thyroid   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube   

DK Pittsburgh Sports Radio
DK's Daily Shot of Penguins: The real cause

DK Pittsburgh Sports Radio

Play Episode Listen Later May 1, 2026 13:40


Award-winning reporter Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers three 'Daily Shot' podcasts every weekday morning, one each covering the Steelers, Penguins and Pirates! Plus three additional 'Double Shot' videos that stream live on YouTube every weekday afternoon starting at 3 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

DK's Daily Shot of Penguins

Award-winning reporter Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers three 'Daily Shot' podcasts every weekday morning, one each covering the Steelers, Penguins and Pirates! Plus three additional 'Double Shot' videos that stream live on YouTube every weekday afternoon starting at 3 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Keto Savage Podcast
Benefits of Sardines When Following a Carnivore Diet

The Keto Savage Podcast

Play Episode Listen Later Apr 29, 2026 59:03


Book a free consultation call with Robert Sikes to break through your ketogenic or low carb plateau here: https://www.ketobodybuilding.com/call Eating only sardines for three weeks will completely rebuild your body from the inside out. In episode 880 of the Savage Perspective Podcast, host Robert Sikes and guest Jenny Mitich explore the true power of a sardine fast on the carnivore diet. They explain how meat heals your thyroid and calms Hashimoto's. You will learn how a hidden mold/toxic load stops fat loss and why strength training is so vital. They also show how to test your glucose/CGM and use a Keto Mojo or a continuous ketone monitor to track your ketones after eating keto snacks.Follow Jenny on IG: https://www.instagram.com/mamamitich/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - What Happens If You Eat Only Sardines for 21 Days? (Results + Reality)1:12 - How Do You Track a Sardine Fast Properly? (Blood Work, DEXA, CGM, Keto-Mojo)2:09 - Is a Sardine Fast Like an Egg Fast? (The “Food Noise” Reset Explained)3:40 - Is a 21-Day Sardine Fast Safe… or Too Much? (Who It's For + Smarter Alternatives)4:39 - What Are the Best Sardine Brands? (Cheap vs Premium + Butter-Canned Surprise)7:51 - Why Did She Start Carnivore? (Weight Loss, Glucose, Keto Flu, Family Buy-In)10:15 - What Should Kids Eat in a Carnivore Household? (Animal-Based Approach)10:49 - What Counts as “Carnivore”? (Spectrum, Dairy, Lion Diet, Meat + Fruit Debate)12:05 - Should You Track Calories/Macros on Carnivore? (Can You Gain Weight?)15:40 - Is Carnivore Bad for Female Hormones or Thyroid? (Hashimoto's Truth + Symptoms)18:58 - Are People Blaming Carnivore When They're Actually Undereating? (The Real Cause)20:46 - Can Mold and Toxic Load Wreck Thyroid Health? (Testing, Fatigue, Root Causes)23:47 - Do You Need Home Mold Remediation? (Environmental Test + Next Steps)24:50 - How Should Women Train for Muscle (Especially with Hashimoto's)? (Strength Focus)28:40 - Why Robert Doesn't Run Podcast Ads (And the Keto Bodybuilding Resource)30:40 - Parenting Reality: Are 4-Year-Olds Harder Than 3-Year-Olds?33:01 - Is Carnivore Growing or Peaking? (Trends, Dogma, and the Real Mission)36:31 - “Keto Kills” Headlines vs Ketogenic Research (Funding + Messaging)39:10 - Can Carnivore Help Anxiety and Mental Health? (Her Story + Why People Stay)42:15 - What's the Next Experiment? Do “Keto” Snacks Spike Glucose and Tank Ketones?45:54 - Meat Stock Plans + Her Book “Complete Carnivore” (What's Inside + Where to Buy)49:59 - Protein vs Fat on Carnivore: How Do You Troubleshoot Ketones? (Tracking Wins)54:18 - Are Continuous Ketone Monitors Worth It? (Sai Bio Accuracy + CGM Comparisons)57:10 - Where to Find Jenny Next (YouTube, New Cookbook, Conferences)

The Adversity Advantage
The Real Cause Of Your Brain Fog, Anxiety & Low Energy (It's Not What You Think) | Cynthia Thurlow

The Adversity Advantage

Play Episode Listen Later Apr 27, 2026 65:56


Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.Today on the show we discuss: what's really happening in your body during midlife and why you feel like you're losing your edge, how declining hormones, poor sleep and muscle loss are quietly impacting your energy and metabolism, the hidden link between gut health, brain fog and emotional regulation, why stress and unresolved trauma may be the biggest drivers of health issues as you age, how your relationships and home life can either support or sabotage your well-being, and simple ways to improve your nutrition and protein intake without overcomplicating everything and much more. Today on the show we discuss: what's really happening in your body during midlife and why you feel like you're losing your edge, how declining hormones, poor sleep and muscle loss are quietly impacting your energy and metabolism, the hidden link between gut health, brain fog and emotional regulation, why stress and unresolved trauma may be the biggest drivers of health issues as you age, how your relationships and home life can either support or sabotage your well-being, and simple ways to improve your nutrition and protein intake without overcomplicating everything and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Body Reset w/ Olly Wood
The Real Cause of Most Gut Issues — It's Not What You're Eating

Body Reset w/ Olly Wood

Play Episode Listen Later Apr 27, 2026 15:37


Keto Made Simple - Learn With Doctor Westman
The REAL Cause of Weight Gain Not What You Think With Dr. Jason Fung

Keto Made Simple - Learn With Doctor Westman

Play Episode Listen Later Apr 20, 2026 62:56


Send us Fan MailEnd Your Cholesterol Confusion is open for enrollment until April 22. Enroll now.

Change Your Thinking, Change Your Life
The Real Cause of Your Results

Change Your Thinking, Change Your Life

Play Episode Listen Later Apr 17, 2026 14:44


Most people think their results come from circumstances.They don't.Your results come from your attitude, and your attitude isshaped by how you see yourself and your life.This episode breaks that down in a real and practical way.Michelle@GrowBy1.com

How Humans Heal
#312 Closing the Information Gap in Women's Healthcare - Information Every Woman Needs — with Shivan Sarna

How Humans Heal

Play Episode Listen Later Apr 16, 2026 31:29


Welcome to How Humans Heal. In this episode, I'm joined by Shivan Sarna, best-selling author of Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days, TV host, and producer of the Women's Health Rescue Summit. Today we're talking about the information gap in women's healthcare, the connection between trauma and physical health, and why so many women are still not getting what they need. We're here to help you!   LINKS FROM THE EPISODE: Check out Shivan's summit: https://smpl.ro/al/4sk55JHVbFS8yQFhwTEBTeGN/57209-doctordoni   Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

The Headache Doctor Podcast
TMJ, Neck Pain & Headaches: The Real Cause | Dr. Joe Damiani

The Headache Doctor Podcast

Play Episode Listen Later Apr 13, 2026 30:06


If you've been dealing with jaw pain, headaches, dizziness, or brain fog—and no one can give you clear answers—this episode is for you.Dr. Jono Taves sits down with TMJ and neck pain specialist Dr. Joe Damiani to break down the real cause behind these frustrating symptoms.Most people are told to see a dentist, ENT, or neurologist—but often leave without answers. That's because these issues are rarely caused by just one thing.In this episode, you'll learn:The 3 main causes of TMJ pain: joint, neck, and stress-related tensionWhy your jaw pain may actually be coming from your neckThe connection between TMJ, headaches, dizziness, and brain fogHow the nervous system creates pain loops that keep symptoms goingSimple self-assessments to help you find your root causePractical strategies to reduce pain and improve movementIf you're tired of chasing symptoms and want real answers, this episode will help you understand what's actually causing your pain—and what to do next.Novera: Headache Center

Michael Singer Podcast
E171: Why Love Stops—The Real Cause of Inner Closure

Michael Singer Podcast

Play Episode Listen Later Apr 9, 2026 56:27


There are times when people experience deep love, joy, and inspiration. But these states disappear the moment we close ourselves because life does not match our expectations. We end up storing every uncomfortable experience inside, and these suppressed impressions create the fears, judgments, and egocentric thoughts and emotions that block our natural openness. Spiritual growth is not about achieving something new but about letting go of stored inner disturbances so that the natural state of love and energy can flow freely again. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

Just One Thing
Episode 252 - Performance Issues Are Draining Your Shop - Fix the Real Cause

Just One Thing

Play Episode Listen Later Apr 9, 2026 7:20


Your shop is busy, but the numbers don't match. In this episode, the real cause of poor performance is broken down into a simple framework: ability, motivation, and focus. If you're losing hours, struggling with efficiency, or frustrated with your team, this gives you a clear way to diagnose the problem and fix it. Stop guessing. Start leading. Listen to the full episode now and take control of your shop's performance.

The Spiritual Psychiatrist Podcast
E111 - The Real Cause of War Isn't What You've Been Told

The Spiritual Psychiatrist Podcast

Play Episode Listen Later Apr 7, 2026 72:57


Free DNA Activation Masterclass + 21-Day Abundance Meditation: https://masterclass.samuelbleemd.com/dna Peptides I use personally to regenerate, heal, and stay sharp: https://limitlesslivingmd.com/samuel In this episode, Dr. Samuel B. Lee, MD dives deep into a powerful solo transmission exploring the hidden psychology of war, the metaphysical patterns behind global conflict, and the urgent need for humanity to awaken before history repeats itself once again. From a story of two brothers torn apart by illusion and manipulation to the energetic dynamics behind World War I, World War II, and today's Middle East tensions, this episode challenges everything you thought you knew about war. Dr. Lee reveals how unseen forces, generational trauma, and “divide and conquer” strategies operate not just politically—but energetically—keeping humanity locked in cycles of fear, separation, and conflict. He explores the idea that war is fundamentally a battle for energy, rooted in disconnection from source, and emphasizes how awareness, frequency, and nervous system regulation are the keys to breaking the cycle. This episode dives deep into cosmic history, the role of consciousness in shaping reality, and the patterns that perpetuate human suffering—while offering a path forward rooted in unity, compassion, and activation of our highest potential. Sacred Truths & Lessons from This Episode: • War Is a Pattern—And Patterns Can Be Broken • Disconnection from Source Creates Hunger, Not Neutrality • The True Battlefield Is the Human Nervous System • Divide & Conquer Keeps Humanity From Seeing the Real Enemy • Awareness Is the First Step to Ending Generational Trauma Cycles • You Are Not the Victim of the Story—You Are the Resolution

The Demartini Show
The Real Cause of Stress (It's Not What You Think) - EP 333

The Demartini Show

Play Episode Listen Later Apr 3, 2026 8:49


Dr John Demartini explains the two fundamental causes of stress and why the source of stress is often misunderstood.This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:Learn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspired

Capitalisn't
The Real Cause Of Wage Stagnation - ft. Arin Dube

Capitalisn't

Play Episode Listen Later Apr 2, 2026 47:42


Economic models have treated the labor market like a perfectly competitive system where wages naturally align with worker value. Arin Dube, economics professor at the University of Massachusetts Amherst and author of “The Wage Standard”, challenges this long-held assumption. He argues that modern labor markets are riddled with invisible frictions that give employers outsized power over your paycheck.  These uneven power dynamics help explain why salaries at the bottom of the distribution have historically stagnated while the broader economy grew. Dube unpacks decades of data to show what actually happens when minimum wages rise, pushing back against the classic warning that wage floors automatically destroy jobs. Instead, he presents evidence suggesting that higher pay can actually reduce turnover and push workers toward more productive companies.  Hosts Luigi Zingales and Bethany McLean press Dube on the missing pieces of his labor puzzle. Zingales questions whether Dube is ignoring the massive impact of immigration on the supply and demand for low-wage labor. Meanwhile, McLean digs into the elusive concept of fairness, asking whether outsourced corporate janitors should compare their pay to Wall Street bankers or just to other janitors.  Subscribe to our Youtube Channel Follow Capitalisn't on Instagram & TikTok Send us your questions or comments by emailing capitalisntpod@gmail.com You can find Arin Dube's book "The Wage Standard" here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Order of Man
Men Without Direction Create Chaos | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Mar 27, 2026 27:11


In this episode of Friday Field Notes, Ryan Michler breaks down the real root of chaos - not just on the global stage, but in your own life. While most people blame politics, religion, or circumstance, Ryan argues that the real issue is far closer to home: a lack of direction, discipline, and leadership among men. He challenges you to stop looking outward and start looking inward - at your role as a man, husband, father, and leader. SHOW HIGHLIGHTS 00:00 - The Real Cause of Global Chaos 01:40 - It's Not Politics (Here's What It Really Is) 03:50 - Why Conflict Never Gets Resolved 05:50 - Chaos Is a Leadership Problem 06:20 - How You're Creating Chaos in Your Own Life 08:15 - Why Men Feel Lost Today 10:00 - "Just Be Happy" Is a Lie 11:50 - Why Lack of Direction Is Dangerous 12:05 - The 3 Types of Directionless Men 12:15 - The Passive Man 13:50 - The Drifting Man 15:45 - The Undisciplined Aggressive Man 17:05 - From Global Problems to Personal Responsibility 18:20 - Direction Is the Cure 18:40 - Step 1: Define Your Mission 20:05 - Step 2: Set Non-Negotiable Standards 21:40 - Step 3: Control Your Emotions 22:50 - Step 4: Think Long-Term 24:40 - Where Are You Creating Chaos? 26:00 - The World Needs Strong Men 27:00 - Are You Creating Order or Noise? Because the truth is simple: Chaos isn't accidental - it's the result of poor leadership. Ryan walks through:  - Why undisciplined leadership leads to destruction (globally and personally)  - The 3 types of directionless men - and how to identify where you fall  - How modern culture has removed standards without replacing them  - Why "just be happy" is terrible advice for men  - A tactical framework to build direction, discipline, and purpose If you feel stuck, frustrated, or like you're drifting through life - this episode will give you the clarity and structure you need to take control. Key Takeaway:  - Direction creates order.  - Lack of direction creates chaos. The question is: Are you leading your life - or reacting to it?   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Real Health Podcast With Dr. B
The Real Cause of Allergies: It's Not What You Think - Dr. Barrett Deubert

Real Health Podcast With Dr. B

Play Episode Listen Later Mar 27, 2026 12:49 Transcription Available


This week Dr. Barrett speaks on allergy season, its root cause, and practical next steps!

The Growth Lab with Dr. Josh Axe
The Real Cause of Hypothyroidism (It's Not Just Your Thyroid)

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Mar 16, 2026 17:44


What if your thyroid isn't actually the root of your hypothyroidism? In this mini episode, Dr. Josh Axe breaks down the thyroid hormone cascade—the step-by-step process your body uses to produce, convert, and activate thyroid hormones. Discover why focusing on your thyroid alone may be missing the real problem—and what actually needs to heal for your metabolism, energy, and hormones to come back into balance. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

POPlitics
The Real Cause of Cavities Isn't Sugar, You Won't Believe What Is | Dr. Staci Whitman, DMD

POPlitics

Play Episode Listen Later Mar 13, 2026 84:54


Most people think cavities, bleeding gums, bad breath—even fertility issues—start everywhere except the mouth. But what if we've had it completely backwards? Today I'm joined by Dr. Staci Whitman, board-certified pediatric dentist, functional medicine practitioner, and co-founder of the Institute for Functional Dentistry, to talk about how your oral microbiome affects your entire body. We go into fluoride, mouth breathing in kids and adults, the signs in your mouth that your hormones might be off, and why she says you should NEVER use a Steripod on your toothbrush.

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Immunologist Reveals the Real Cause of Skin Aging - Dr. Ebru Karpuzoglu

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Mar 12, 2026 56:06


Immunologist Reveals the Real Cause of Skin Aging - Dr. Ebru Karpuzoglu What if your wrinkles, breakouts, and sagging skin aren't aging problems… but immune system problems? What if true radiance starts at the cellular level—not in your makeup bag? In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with immunologist and molecular medicine specialist Dr. Ebru Karpuzoglu to uncover the truth about skin aging, chronic inflammation, and what most skincare brands aren't telling you. With over 30 years of research studying how the immune system, hormones, and inflammation impact the skin, Dr. Ebru realized something shocking: traditional skincare treats symptoms—not root causes. After witnessing how cancer treatments affected her father's skin—and struggling with her own skin challenges—she set out to create a science-backed solution that supports the skin barrier and microbiome at the cellular level. Her groundbreaking work led to the development of Dermoimmuno Beauty Technology and the creation of AveSeena—an award-winning skincare line trusted by scientists, physicians, and skincare lovers worldwide. In this episode, we discuss: ✨ What “inflammaging” really is—and how it accelerates visible aging ✨ How chronic stress and cortisol damage your skin ✨ Why hormonal changes in midlife transform your complexion ✨ The truth about the skin microbiome and barrier health ✨ Daily habits that unknowingly speed up aging ✨ The top 3 things you can do now to support youthful, resilient skin If you care about longevity, vitality, and aging powerfully—not fearfully—this conversation will completely shift how you approach beauty. Because radiant skin isn't about covering up. It's about healing from within. Connect with Dr. Ebru: https://www.aveseena.com/shop/dehydration/anka-treatment-system/ Promo code LOVETHIS If this episode expanded your perspective, please subscribe, share, and leave a review. It helps more women discover how to live balanced, beautiful, and abundant—inside and out.

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Immunologist Reveals the Real Cause of Skin Aging - Dr. Ebru Karpuzoglu

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Mar 12, 2026 56:06


Immunologist Reveals the Real Cause of Skin Aging - Dr. Ebru Karpuzoglu What if your wrinkles, breakouts, and sagging skin aren't aging problems… but immune system problems? What if true radiance starts at the cellular level—not in your makeup bag? In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with immunologist and molecular medicine specialist Dr. Ebru Karpuzoglu to uncover the truth about skin aging, chronic inflammation, and what most skincare brands aren't telling you. With over 30 years of research studying how the immune system, hormones, and inflammation impact the skin, Dr. Ebru realized something shocking: traditional skincare treats symptoms—not root causes. After witnessing how cancer treatments affected her father's skin—and struggling with her own skin challenges—she set out to create a science-backed solution that supports the skin barrier and microbiome at the cellular level. Her groundbreaking work led to the development of Dermoimmuno Beauty Technology and the creation of AveSeena—an award-winning skincare line trusted by scientists, physicians, and skincare lovers worldwide. In this episode, we discuss: ✨ What “inflammaging” really is—and how it accelerates visible aging ✨ How chronic stress and cortisol damage your skin ✨ Why hormonal changes in midlife transform your complexion ✨ The truth about the skin microbiome and barrier health ✨ Daily habits that unknowingly speed up aging ✨ The top 3 things you can do now to support youthful, resilient skin If you care about longevity, vitality, and aging powerfully—not fearfully—this conversation will completely shift how you approach beauty. Because radiant skin isn't about covering up. It's about healing from within. Connect with Dr. Ebru: https://www.aveseena.com/shop/dehydration/anka-treatment-system/ Promo code LOVETHIS If this episode expanded your perspective, please subscribe, share, and leave a review. It helps more women discover how to live balanced, beautiful, and abundant—inside and out.

The Balanced, Beautiful and Abundant Show- Rebecca Whitman
Immunologist Reveals the Real Cause of Skin Aging - Dr. Ebru Karpuzoglu

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Play Episode Listen Later Mar 11, 2026 53:29


  What if your wrinkles, breakouts, and sagging skin aren't aging problems… but immune system problems? What if true radiance starts at the cellular level—not in your makeup bag?   In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with immunologist and molecular medicine specialist Dr. Ebru Karpuzoglu to uncover the truth about skin aging, chronic inflammation, and what most skincare brands aren't telling you.   With over 30 years of research studying how the immune system, hormones, and inflammation impact the skin, Dr. Ebru realized something shocking: traditional skincare treats symptoms—not root causes.   After witnessing how cancer treatments affected her father's skin—and struggling with her own skin challenges—she set out to create a science-backed solution that supports the skin barrier and microbiome at the cellular level.   Her groundbreaking work led to the development of Dermoimmuno Beauty Technology and the creation of AveSeena—an award-winning skincare line trusted by scientists, physicians, and skincare lovers worldwide.   In this episode, we discuss:   ✨ What “inflammaging” really is—and how it accelerates visible aging ✨ How chronic stress and cortisol damage your skin ✨ Why hormonal changes in midlife transform your complexion ✨ The truth about the skin microbiome and barrier health ✨ Daily habits that unknowingly speed up aging ✨ The top 3 things you can do now to support youthful, resilient skin   If you care about longevity, vitality, and aging powerfully—not fearfully—this conversation will completely shift how you approach beauty.   Because radiant skin isn't about covering up. It's about healing from within.   Connect with Dr. Ebru: https://www.aveseena.com/shop/dehydration/anka-treatment-system/   Promo code LOVETHIS   If this episode expanded your perspective, please subscribe, share, and leave a review. It helps more women discover how to live balanced, beautiful, and abundant—inside and out.

The Food Code
#954: The Real Cause of Slow Digestion, Bloating & Constipation

The Food Code

Play Episode Listen Later Mar 6, 2026 27:00


Gastroparesis is often labeled as a stomach disorder, but the real cause may be far more complex. In this episode of The Health Revival Show, we break down the functional root causes behind delayed gastric emptying, including vagus nerve dysfunction, gut-brain signaling problems, dysbiosis, bile flow issues, and chronic stress. Many people diagnosed with gastroparesis actually have whole-gut motility dysfunction affecting the stomach, small intestine, and colon. We cover: -What gastroparesis actually is -Why slow digestion is often a gut-brain disorder/p> -The role of the vagus nerve and nervous system/p> -How SIBO, H. pylori, and dysbiosis worsen symptoms/p> -Why bile flow and liver function affect digestion/p> -How GLP-1 medications can trigger severe bloating and constipation/p> -The connection between stress, inflammation, and gut motility/p> If you struggle with bloating, nausea, constipation, slow digestion, or unexplained gut symptoms, this episode explains what may actually be happening in your body. *** CONNECT:

The Keto Kamp Podcast With Ben Azadi
The Real Cause of Heart Attacks Isn't Blocked Arteries: The Truth About Oxidized LDL, High Insulin, and the 60-Second Vascular Reset That Changes Everything With Ben Azadi | #1262

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Feb 28, 2026 25:05


Shot Targets Clogged Arteries Blocked arteries are not the main cause of heart attacks. Unstable plaque driven by oxidation, inflammation, and high insulin is. In this episode, Ben explains the 5 key drivers of arterial damage: Oxidized LDL Endothelial inflammation Low nitric oxide High triglycerides Chronically elevated insulin He shares a simple 60-second vascular support shot designed to: Support nitric oxide Lower insulin spikes Reduce inflammation Protect LDL from oxidation Key ingredients include beetroot or lemon, apple cider vinegar, ginger or turmeric, and high polyphenol fresh pressed olive oil. Small daily habits shape long-term heart health. Precision over panic.

Self-Care Goddess Podcast
The Truth About Type 2 Diabetes: The Real Cause & How to Reverse It | #202

Self-Care Goddess Podcast

Play Episode Listen Later Feb 25, 2026 58:10


In this deeply empowering and truth-revealing episode of the Self-Care Goddess Podcast, I had the absolute pleasure of sitting down with Lewis Bertus, PA-C, to explore a topic that affects millions worldwide — yet remains widely misunderstood: the real root cause of type 2 diabetes… and how it can be reversed.Lewis is a physician assistant, diabetes reversal coach, and passionate advocate for lifestyle medicine. His mission became personal when his own wife struggled with type 2 diabetes for eight long years — following conventional advice, taking medications, and seeing little improvement. Determined to find answers, Lewis immersed himself in the science of insulin resistance and evidence-based nutrition.In just six weeks, his wife was completely off all diabetes medications.This life-changing experience ignited a powerful calling: to help others reclaim their health, lower insulin resistance, and experience the vitality and longevity they deserve.We begin this episode, as always, with a grounding HeartMath-inspired coherence breath practice — gently guiding you into parasympathetic calm before diving into a science-backed and spiritually aligned conversation about healing from the inside out.✨In this insightful and eye-opening conversation, we explored:✅The true root cause of insulin resistance — and why it's not what most people think✅Why saturated fat — not fruit — may be driving the diabetes epidemic✅The powerful research showing how reducing dietary fat improves insulin sensitivity✅Why low-carb and keto diets manage symptoms but may not reverse the root cause✅The science behind plant-based nutrition and diabetes reversal✅How to structure your plate for optimal blood sugar balance✅The truth about protein, muscle building, and plant-based eatingLewis explains how keeping dietary fat under 15% of total calories can “ungum the lock” of insulin resistance — allowing carbohydrates to flow into the cell efficiently, just as nature intended.This episode is a reminder that diabetes is not simply a life sentence to manage — for many, it is a condition rooted in lifestyle patterns that can be transformed.Healing is possible. Reversal is possible. And empowerment begins with understanding the root cause.

The Dr. Terri Show
87. Stop Blaming Eggs, THIS is The Real Cause of Heart Disease.

The Dr. Terri Show

Play Episode Listen Later Feb 17, 2026 19:23


"Since the 80s, we've been brainwashed to believe that eggs are bad for us, butter is bad for us, dairy is bad for us, red meat is bad for us. And it's just not true." If you've been told your cholesterol is "too high"... if you're on a statin drug and wondering if it's actually helping... if you care about preventing heart disease instead of just managing it... this episode is your wake-up call. It's Heart Health Month, and Dr. Terri is cutting through decades of misinformation to reveal what's REALLY driving cardiovascular disease — and it's not cholesterol. From the gut-heart connection to the six hormones that could save your life, this is the heart health conversation your doctor probably isn't having with you. Here's the truth: "The highest gross revenue producing drug in the history of drugs — billions of dollars — and since they've come out in the 80s, cardiovascular disease rates and death from cardiovascular disease have actually gotten worse, not better." WHAT YOU'LL DISCOVER: → Why heart disease is a disease of INFLAMMATION, not cholesterol → The shocking truth about statin drugs — and why heart disease has gotten WORSE since the 80s → How cholesterol-lowering drugs are literally shrinking your brain (the brain is 70% cholesterol) → The connection between statins, insulin resistance, and Alzheimer's (now called Type 3 Diabetes) → Why "all disease begins in the gut" — Hippocrates said it 2,000 years ago and it's still true → How estradiol reduced cardiovascular disease progression by 50% in women who already had plaque → Why testosterone is powerfully protective for men's hearts (not just for energy and muscle) → The one organ that can't make its own T3 thyroid hormone — your heart → Why your "normal" lab ranges are based on a sick population (and what optimal ACTUALLY looks like) → The phone scrolling habit that's destroying your melatonin AND your heart health → The inverse relationship between cortisol and DHEA that's wrecking your cardiovascular system → The vitamin D level that triggers a 5x cancer risk and 160% increased cardiovascular disease risk → The 6 hormones you need optimized for true heart disease prevention This isn't about managing heart disease with more prescriptions. It's about understanding the root cause — inflammation — and optimizing the hormones your body needs to protect itself. YOUR ACTION STEPS: Get a deep-dive lipid panel (particle size, ApoA, ApoB), check your hormone levels, ask about a coronary artery calcium score, and focus on OPTIMAL — not just "normal." TIMESTAMPS: 0:00 - Intro: It's Heart Health Month 2:15 - Heart disease is NOT a cholesterol problem 4:20 - The statin drug soapbox: billions in revenue, worse outcomes 6:40 - How statins are connected to Alzheimer's and insulin resistance 7:55 - It all begins in the gut: inflammation and lipid polysaccharides 9:05 - The one statin study — and why it doesn't apply to everyone 10:20 - Estrogen: a powerfully protective anti-inflammatory molecule 11:25 - The study showing 50% reduction in plaque progression with estrogen 14:05 - Testosterone: protective for cardiovascular disease in men 14:45 - Thyroid: the heart can't make its own T3 16:15 - Why "normal" lab ranges are based on sick populations 17:15 - Optimal Free T3 levels and what pediatric data actually shows 17:50 - Melatonin: the hormone you're destroying with your phone 19:10 - DHEA: the cortisol-DHEA inverse relationship 20:25 - Vitamin D: the hormone-like molecule with massive cardiovascular impact 21:20 - Recap: The 6 hormones for heart disease prevention ---- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com ---- Connect with Dr. Terri DeNeui, DNP:

Dr. Joseph Mercola - Take Control of Your Health
Statins, Cholesterol, and the Real Cause of Heart Disease

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Feb 13, 2026 8:10


Despite decades of statin use costing approximately $25 billion annually in America alone, heart disease remains the leading cause of death, suggesting the cholesterol hypothesis that drives statin prescriptions is fundamentally flawed Studies show that lowering cholesterol with statins does not reduce heart disease, and yet these findings are ignored while statin guidelines are created by experts paid by pharmaceutical manufacturers Malcolm Kendrick's clotting model provides a superior explanation for heart disease: atherosclerotic plaques result from repeated damage to blood vessel linings which the body repairs with layers of clots The medical establishment dismisses widespread reports of statin injuries as "nocebo effects," paralleling how COVID-19 vaccine injuries were dismissed as "anxiety," despite extensive evidence corroborating the injuries The actual causes of heart disease — fine particulate matter from pollution and cigarettes, lead exposure, chronic stress, and endothelial damage — receive minimal research funding because effective interventions cannot be patented and sold as expensive pharmaceuticals like statins

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

What if some of the health habits you've been praised for are actually making things harder on your body?I brought in physical therapist Christina Walsh to help make sense of pelvic floor health and why some popular health trends can quietly make things worse in midlife.This episode is about learning how to work with your body again, instead of unknowingly adding more stress to a system that's already compensating.If you've ever wondered whether there's a smarter, safer way forward, this conversation will bring clarity you didn't know you were missing. Tune in now!Episode Timeline: 00:01 – Welcome & Guest Intro01:22 – Why Pelvic Floor Matters02:01 – Christina's Personal Journey06:41 – Research Behind Their Method08:22 – Symptoms Women Normalize09:15 – Leaks, Urgency, Pain11:22 – Why Symptoms Worsen Over Time13:35 – Hormones and Pelvic Floor15:30 – Estrogen and Tissue Changes17:43 – When It Becomes a Problem19:50 – Pelvic Floor Quiz Explained23:03 – Weighted Vests and Risk23:51 – Why Pressure Causes Harm28:30 – Warning Signs to Stop31:04 – Daily Habits That Help33:22 – Why Rest Is Healing35:00 – Other Risky Health Trends39:36 – Why Kegels Can Worsen46:32 – Pelvic Floor and Pleasure49:06 – Rebuilding Trust With BodyPromo Code: BRIA (for $50 off the Signature Program for your listeners and a $50 thank-you gift for you each time the coupon code is used)Connect with Christina Walsh:Root Cause Quiz: https://www.surveymonkey.com/r/tinklerquiz Decompression position: https://www.tightenyourtinkler.com/backandhiprelief Instagram: https://www.instagram.com/tighten.your.tinkler/ YouTube: https://www.youtube.com/@tightenyourtinkler Website: https://www.tightenyourtinkler.com

This Functional Life
The Real Cause of Perimenopause Fatigue & Pain

This Functional Life

Play Episode Listen Later Jan 19, 2026 9:49


What if your chronic fatigue, fibromyalgia, or overwhelming perimenopause symptoms aren't just hormonal, but neurological? I'm Dr. Betty Murray, and in this groundbreaking episode, I sit down with Ashok Gupta, founder of the Gupta Program and pioneer in neuroplasticity-based brain retraining for chronic illness. Ashok's personal journey from debilitating chronic fatigue syndrome at Cambridge University to complete recovery led him to develop a program that has now been validated in seven clinical studies and helps thousands of people worldwide rewire their nervous systems to heal. You'll Discover: ●     Why 85% of chronic fatigue, fibromyalgia, and mast cell activation cases occur in women aged 35-60, and how perimenopause creates a "drought in the kingdom" that sensitizes the nervous system ●     How your immune system and nervous system become traumatized after fighting off threats and keep firing weapons of war even after the battle is over, causing widespread inflammation ●     Why survival is the number one priority of your brain, and how it would rather trigger your immune and nervous systems wildly to protect you than bring you back to balance ●     How neuroplasticity works through repetition and intensity to rewire the brain, just like learning to drive a car transforms from conscious effort to automatic behavior ●     Why estrogen loss in perimenopause builds more brain receptors (not less), affects the cannabinoid system and mitochondrial function in the prefrontal cortex, making the nervous system hypersensitive to fluctuations ●     The neuroimmune conditioned syndrome framework covering symptoms like poor sleep, pain, fatigue, swollen glands, temperature fluctuations, post-exertional malaise, and cognitive dysfunction across multiple mysterious illnesses ●     How the Gupta Program was four times more effective than sleep advice, diet, supplements, and activity recommendations for long COVID fatigue in independent studies ●     Why modern medicine treats hardware problems (broken bones) well but fails at software problems (nervous system dysregulation) that account for 50% of doctor visits PLUS, we talk about the first-ever clinical study on perimenopause and menopause using the Gupta Program, and you can participate! This episode is for women experiencing chronic fatigue, fibromyalgia, long COVID, anxiety, or overwhelming perimenopause symptoms that medications haven't helped. If you're tired of being told "it's just stress" or "it's all in your head," this conversation will change everything. Watch now and discover how retraining your brain can heal your body, and how you can participate in groundbreaking research.   Connect with Ashok Gupta: Website: GuptaProgram.com Gupta Program App (free downloads available on App Store and Play Store)   Connect with Dr. Betty Murray: Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links: The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

The Elephant In The Room Property Podcast | Inside Australian Real Estate
Simon Kuestenmacher: What Demographics Reveal About Housing and Economic Pressure Points

The Elephant In The Room Property Podcast | Inside Australian Real Estate

Play Episode Listen Later Jan 18, 2026 52:52 Transcription Available


Australia's housing debate is crowded with loud opinions — but very little demographic reality.In this episode, we unpack what Australia's population shifts are actually telling us about housing demand, cities, and economic pressure points, and why many of today's dominant narratives fall apart when viewed through data.Demographer Simon Kuestenmacher joins Veronica and Chris to challenge the assumptions shaping housing policy, migration debates, and affordability discussions. From international students and skilled migration to household formation and labour shortages, Simon explains how population forces — not headlines — are driving long-term outcomes across property and the broader economy.The conversation explores why cutting migration won't automatically ease housing stress, why median house prices are a misleading metric in a structurally unequal market, and why Australia's system is quietly designed to support rising asset prices. Along the way, Simon reframes inflation, workforce shortages, and urban planning through a demographic lens that most investors and policymakers ignore.This episode is essential listening for anyone who wants to understand underlying demand, not just surface-level market movements. If you're a property investor, owner, or decision-maker trying to make sense of housing, cities, and economic pressure in Australia, this conversation will sharpen how you think about the next decade.Episode Highlights00:00 – What Demographics Say About Housing Demand01:12 – Why Population Data Beats Property Headlines01:51 – The Migration Debate: Benefits and Misunderstandings02:47 – International Students: Cash Cows or Future Workforce?06:32 – Why Australia's Skills Shortage Is Structural13:44 – The Fiscal Reality Behind High Migration Numbers17:36 – How Migration Policy Could Actually Be Fixed22:03 – Why Migration Isn't the Real Cause of High Prices28:57 – The Integration Challenge for International Students31:25 – Why Australia's Economic Model Still Works33:43 – Density, Sprawl, and the Real Cost of Bad Planning45:01 – AI Will Push Workers Back Into Offices48:34 – Why Demographics Point to Stickier Inflation50:04 – Why Median House Prices Are a Misleading Metric52:11 – The Big Demographic Blind Spots Investors MissAbout the GuestSimon Kuestenmacher is a demographer and co-founder of The Demographics Group, where he specialises in population change, migration, generational trends, and how these forces shape housing, infrastructure, and economic outcomes. His work is widely used by governments, planners, and businesses grappling with long-term structural change rather than short-term noise.Simon is a regular media commentator, a columnist for The Australian and The New Daily, and host of the Demographics Decoded podcast. He is also the author of several books on maps and data and runs one of the world's largest social media platforms dedicated to demographic insights, reaching millions each month.Known for translating complex population data into practical insight, Simon brings clarity to some of Australia's most emotionally charged debates — including housing affordability, migration policy, and the future of work.Connect with SimonThe Demographics Group (website)LinkedIn

The Truth About the Truth - Surprising Answers To Life's Difficult Questions - With Meir Ezra

Join us this week as we launch our new weekly Myth Breakers series. This week's myth: “You need to love yourself.” Meir breaks down the truth behind this popular belief and exposes why it is totally misleading.We also dive into the topic of loneliness. We look at how it affects people no matter their circumstances. This will shift the furniture in your mind - be prepared for something you might not want to hear, but that you need to hear.Finally, we go over Meir's powerful new program, the Extreme Wisdom. In this program, Meir helps you uncover your own extreme wisdom—and reveals how and why you are hiding it. You will experience major life changing shifts and cannot afford to miss it. Go to www.GProsperity.com/extreme to sign up now!

LotParty, helping dealerships move around their virtual lot.
Your First 30 Days Are Killing You: The Real Cause of Margin Compression

LotParty, helping dealerships move around their virtual lot.

Play Episode Listen Later Jan 13, 2026 48:02


Kick off 2026 with a hard reset on used car fundamentals. In this LotTalk Season 3 premiere, hosts Chris Keene and Renaldo Leonard break down why “margin compression” is often a self‑inflicted wound, not just a market reality. They dig into velocity, bucket management, and how to make smarter pricing decisions using real‑world SRP, VDP, and lead data instead of gut feel. You'll hear cautionary lessons from CarMax, a live case study of a dealer who grew inventory but lost momentum, and a blueprint for partnering with fixed ops so recon doesn't steal your first 30 days. If you're a used car or inventory manager looking to plug profit leaks and stop “digging the hole” deeper in 2026, this episode is your playbook. Get more LotTalk at www.lottalkpodcast.com

AV+ from Commercial Integrator
RoseWater Energy's Joe Piccirilli Explains the Real Cause of Smart Home Failures | Inside Buzz Ep. 9

AV+ from Commercial Integrator

Play Episode Listen Later Jan 6, 2026 28:13


In this episode of Inside Buzz recorded live at CEDIA Expo/CIX 2025, Joe Piccirilli, CEO and founder of Rosewater Energy, shares his 50+ year journey through the AV and custom integration industry — and the critical insight that led him to redefine residential energy resilience. From his early days building Sound Advice and distributing Crestron and Lutron, Piccirilli explains how recurring system failures all traced back to one overlooked issue: poor power quality. He breaks down why voltage sags —not surges — are the real threat to today's microprocessor-driven homes, and why uninterrupted, “perfect power” is now foundational to luxury residences, safe rooms, healthcare applications and aging-in-place solutions.Stay in the loop! Sign up now to get notified when registration for CEDIA Expo/CIX 2026 opens or contact us to explore exhibiting opportunities - floor space is filling up fast! 

History Rage
263. The War of 1812 Was NOT About Sailors' Rights with Matt Taylor

History Rage

Play Episode Listen Later Jan 5, 2026 60:14


The War of 1812 wasn't sailors' rights — it was empire.Think you know why the War of 1812 started? Most people believe it was all about the Royal Navy “pressing” innocent American sailors. Historian Matt Taylor calls nonsense on that myth – and reveals how the real story is far darker, and far more explosive.Paul Bavill is joined by Matt Taylor, author of Black Redcoats, to uncover the hidden narratives of the War of 1812. From the forgotten African Americans who fought for Britain to the political smokescreens that dragged America into war, Matt shatters the schoolbook version of this conflict.Highlights include:The Real Cause of War – Forget sailors' rights: the United States launched the war as an imperialist grab for territory, land, and dominance over Native Americans.Black Redcoats & the Colonial Marines – Enslaved African Americans who escaped to British lines were armed, uniformed, and helped tear apart America's defenses. Their presence led directly to the collapse at Bladensburg and the burning of Washington.The Psychological Bombshell – Fear of slave uprisings paralysed militias, making the Chesapeake campaigns devastatingly effective.Aftermath & Legacy – From the unique “company villages” in Trinidad that still survive today, to the tragic destruction of Negro Fort in Florida, the legacy of the Black Redcoats still reverberates.The Human Story – Meet Fernando, enslaved, freed, re-enslaved by Andrew Jackson, and finally liberated – choosing to carry the name of the British officer who once commanded him.This episode doesn't just retell history – it rips apart comfortable myths and shows how race, freedom, and empire collided in ways that shaped nations. If you want history with bite, this is it.

Mind Body Peak Performance
#242 The Real Cause of Overthinking and How High Performers Manage It | Kevin Stacey @MindRight

Mind Body Peak Performance

Play Episode Listen Later Jan 1, 2026 60:15


Think overthinking means you're just too analytical? Kevin breaks down how the “stone age brain” drives stress loops, & how mindfulness, savoring, & simple cognitive tools help high achievers build resilience & mental toughness. Meet our guest Kevin Stacey, MBA is an effectiveness expert & former brain imaging specialist who helps individuals & organizations improve performance, resilience & results using neuroscience-based strategies. As the founder of TrainRight, he has trained over 80,000 people across multiple countries to overcome mental barriers & achieve peak performance. With a background spanning military service, healthcare & corporate leadership, Kevin is also the author of MindRight & TimeRight and a trusted advisor to leading global organizations. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways The mind should guide your thoughts—don't let an outdated fear based brain run the show You rewire your brain by focusing on the thoughts & feelings you want instead of repeating old patterns Staying with positive experiences even briefly builds resilient neural pathways for happiness & gratitude Not all thoughts are true or important Most are mental noise & recognizing this restores power & freedom Simple pattern interrupts like better questions or environment shifts break negative loops before they spiral Writing racing thoughts down reduces overwhelm & exposes distortions, making them easier to question or release How you start the day sets your mindset Lead with intention before emails or distractions Feeling emotions fully for about 90 seconds prevents getting stuck in unhelpful loops Setting boundaries around draining people or topics protects focus, energy, & mood Meditation trains returning attention rather than stopping thoughts, building mental resilience like a bicep curl Episode highlights 01:29 How to use the brain as a tool not a master 08:12 How neuroplasticity rewires thoughts emotions & behavior 12:28 Practical tools to interrupt negative thought loops 23:28 How identity story & language shape your inner state 27:44 Daily practices to build regulation resilience & clarity 28:45 What's great about meditation 35:22 Joe Dispenza's mind movies 46:20 Fighting to get better sleep  Links Watch it on YouTube: https://youtu.be/os2dKwnmWS0 Full episode show notes: outliyr.com/242 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Low Back Pain Podcast
Sciatica Relief: Fix the REAL Cause in Your Low Back (3-Minute Routine)

Low Back Pain Podcast

Play Episode Listen Later Dec 27, 2025 6:47


Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠If you're tired of burning sciatica pain running down your leg, the biggest mistake you're making is thinking the problem is in your leg, when in reality, the source is almost always your low back.In this episode, I'll show you:

The Doctor's Farmacy with Mark Hyman, M.D.
The Cardiologist Who Stopped Prescribing Statins Explains the Real Cause of Heart Attacks | Dr. Aseem Malhotra - ENCORE

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Dec 24, 2025 86:46


This week, in a special holiday edition of The Dr. Hyman Show, I'm revisiting a powerful conversation with Dr. Aseem Malhotra, a leading cardiologist and advocate for ethical, evidence-based medicine, where we unpacked the uncomfortable truths about cholesterol, statins, and what really drives heart disease. Wishing you a peaceful holiday week. We unpack: • Why LDL cholesterol isn't the whole story when it comes to heart disease • How reducing inflammation and insulin resistance can better protect your heart • What statins can—and can't—do to improve real cardiovascular outcomes • How industry influence shapes the prescriptions patients receive Better heart health starts with better information and real progress begins when we stop treating numbers and start treating what's actually causing disease. Hope you have a peaceful holiday week. I look forward to continuing this journey together in the new year. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Big Bold Health, Sunlighten, Function Health and Pique. Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20. Head over to sunlighten.com and save up to $1400 or more this holiday season with code HYMAN. Join today at functionhealth.com/mark and use code MARK2026 to get $50 OFF toward your membership. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at piquelife com/hym

Lead on Purpose with James Laughlin
The Real Cause of Back Pain and What Actually Works

Lead on Purpose with James Laughlin

Play Episode Listen Later Dec 14, 2025 61:28


Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsIn this episode of Lead On Purpose, I sit down with former Olympic Team Physiotherapist and author of The Back Fix, Antony Bush, to explore some big questions.Why do one in five of us suffer chronic pain? Why is back pain now the world's greatest disability? How does movement and strength shape our pain, happiness and even mortality?Antony breaks down what it means to be an analog creature struggling in a digital age and how we can reclaim our health through simple, science backed habits.What we cover:Why modern living has turned back pain into the world's number one disability and how sitting, screens and stress drive chronic painHow movement, walking, micro exercise and the Big Six strength moves reduce pain, improve mood and extend lifespanHow the brain creates pain, why MRIs often show harmless “wrinkles,” and why movement outperforms passive treatmentsThe mindset side of recovery, including the wishbone, backbone and funny bone model for resilience and why movement is medicineIf you want to reduce pain, boost your energy and future proof your health, this conversation will shift how you move and how you live.Learn more about Antony here - https://thebackfix.com/about-1Connect with Antony on LinkedIn here - https://www.linkedin.com/in/antony-bush/Grab your copy of The Back Fix here - https://thebackfix.comIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Nonprofit Leadership Podcast
The Story Behind the Real Cause of Hurricane Katrina's Devastating Impact

Nonprofit Leadership Podcast

Play Episode Listen Later Dec 14, 2025 38:58


Sandy Rosenthal In this episode, host Dr. Rob Harter sits down with Sandy Rosenthal, the founder of Levees.org, to uncover the shocking truth behind the catastrophic flooding of New Orleans during Hurricane Katrina. While most people attributed the devastation to the storm itself, Sandy discovered a deeper, man-made failure at the core of the disaster—the collapse of federally designed levees. Despite having no background in engineering or advocacy, Sandy turned her personal mission for justice into a national grassroots movement that is still influencing policy and education today. Through tireless research, community mobilization, and resilience in the face of fierce opposition, Sandy Rosenthal not only revealed the truth about what went wrong during Hurricane Katrina but also sparked a national conversation about flood protection, government accountability, and citizen advocacy. In this episode, she shares her journey, the birth of Levees.org, and why education is key to preventing future disasters. Key Topics Include: The real reason behind New Orleans' flooding during Hurricane Katrina Sandy's discovery of the Army Corps of Engineers' responsibility in levee failures How she overcame media silence, government opposition, and personal attacks The founding of Levees.org and its expansion into a national advocacy movement The importance of education and why engineering students should learn from failures How Sandy transformed personal passion into sustained national advocacy Practical advice for nonprofit leaders facing opposition in their own missions Mentioned in This Episode: Sandy Rosenthal's website: sandyrosenthal.net Levees.org Sandy's book: Words Whispered in Water – Available on Amazon This Episode is Sponsored By: DonorBox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

Born Or Made
Your Back Pain Isn't What You Think, Dr. Amir Reveals the REAL Cause | Kreatures of Habit

Born Or Made

Play Episode Listen Later Dec 10, 2025 80:41


True healing goes far beyond fixing pain — it's about understanding the body, the mind, and the stories we carry.In this episode of the Kreatures of Habit Podcast, host Michael Chernow sits down with Dr. Amir Vokshoor, a world–renowned neurosurgeon based in Santa Monica, CA, to explore a holistic, integrated approach to spinal health. Together, they break down the connection between anatomy, physiology, psychology, and the deeply personal experiences that shape our perception of pain.Dr. Amir shares what he's learned from helping countless patients heal from cutting-edge surgical innovations like artificial disc replacement to the powerful role of mindset, emotional well-being, and recovery routines. Michael opens up about his own spinal injuries, revealing how cognitive discipline, daily practices, and intentional physical training transformed his relationship with pain.This is an eye-opening conversation about the future of spine care, the healing potential of mental health, and why true recovery requires caring for the whole human being.You'll hear insights on:The holistic view of spinal pain — and why the mind plays a bigger role than most realizeHow artificial disc replacement works and who it can helpThe importance of mental and emotional resilience in pain recoveryNutritional supplements and emerging therapies that support spinal healthKetamine-assisted therapy and its potential role in healingMichael's personal journey through spinal injuries and rebuilding strengthDaily habits that create long-term stability, clarity, and balanceWhether you're navigating chronic pain, supporting someone you love, or simply curious about how the brain and spine work together, this episode offers practical wisdom and empowering perspectives to help you take ownership of your health.If today's conversation with Dr. Amir Vokshoor resonated with you, share it with someone who needs clarity on their healing journey — and don't forget to leave a 5-star review to support more meaningful conversations like this.Like & Subscribe for more real conversationsFollow Dr. Amir Vokshoor: https://www.instagram.com/drvokshoor/?hl=enConnect with Michael: https://www.instagram.com/michaelchernow/?hl=en#spinehealth #mentalhealth #neuroscience #dramirvokshoor #michaelchernow #wellness #recovery #backpain #kreaturesofhabit #mindbodyconnection #holistichealth #healingjourney00:00 Holistic Approach to Spinal Care03:52 Artificial Disc Replacement Explained05:27 Personal Back Injury Story08:07 Holistic Pain Management Strategies18:25 Morning Routines and Mental Health28:43 Exploring Alternative Therapies40:23 The Role of Psychedelics in Therapy51:50 Eastern Practices and Gentle Exercises54:34 Sleep and Intermittent Fasting56:47 Lumbar Disc Replacement Insights01:02:24 Piriformis Syndrome and Sciatica01:09:27 Healthy Habits and Overcoming Addiction01:18:38 Conclusion and Call to Action

Next Level Healing
The Real Cause of Cravings & Anxiety with Dr. Regina Gysel

Next Level Healing

Play Episode Listen Later Dec 3, 2025 43:43


In this episode of "Next Level Healing," host Dr. Tara Perry interviews Dr. Regina Gysel, an amino acid therapy coach and former eye surgeon. Dr. Gysel shares her journey from traditional medicine to discovering the profound impact of amino acids on mental health, nutrition, and overall well-being. Growing up in a holistic environment in Lithuania, she emphasizes the importance of proper nutrition and how imbalances in neurotransmitters can affect anxiety, mood, and sleep.Dr. Gysel recounts her personal struggles with weight loss and the negative effects of fad diets, which led her to explore amino acid therapy. She discusses the significance of amino acids in treating various conditions, including anxiety and cravings, and highlights case studies of clients who have experienced remarkable transformations. The conversation also touches on the role of diet, particularly ketogenic and carnivore diets, in managing health issues and the importance of protein intake.Listeners will gain insights into the science behind amino acids, the potential for natural alternatives to pharmaceuticals, and practical advice for improving mental and physical health through nutrition. Dr. Gysel encourages those struggling with mental health issues to consider amino acids as a viable option for recovery.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Mindin' My Wellness
139. Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIES

Mindin' My Wellness

Play Episode Listen Later Dec 2, 2025 11:57


Welcome to the Holiday Eating mini series! This new, 8-part series is short bite-sized coaching chats designed to help you get through the holidays with less stress, more intention and without feeling like you're starting over in January. Today, we're kicking off with episode 1 featuring the single biggest holiday mindset shift that could completely change the way you experience December and let you finally say goodbye to the cycle of guilt, restriction, and “starting over” in January. What if I told you that the holidays don't actually ruin your progress, and you're not one plate of cookies away from throwing it all out the window?I'm breaking down the holiday “damage” myth, how to balance enjoying a few indulgences guilt-free, and simple, science-backed strategies you can use right away. Plus, I'll walk you through picking your three “anchor habits” so your healthy routines don't fall apart no matter how wild December gets.If you're ready to experience the holidays without the usual shame spiral or overwhelm and start 2026 without needing another “reset”, hit play and let's dive in.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals? Download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap02:49 – Why You Don't Need to Start Over in January—Making the Mindset Shift That Sticks03:49 – The Real Cause of Post-Holiday Setbacks? It's the All-or-Nothing Spiral, Not the Food 05:32– Maintenance Is Progress: Why Holding Steady Over the Holidays Is a Victory06:42 – Your Body Won't Forget Months of Healthy Habits After One Festive Month08:01 – How Three Anchor Habits Keep You Grounded When Life Gets Chaotic09:31 – Why Applying Simple Toolkit Strategies Now Makes January Way Less Overwhelming

Listen Then Speak
When Your Heart for Others Costs You Your Health: Breaking the Cycle of Burnout and People Pleasing

Listen Then Speak

Play Episode Listen Later Nov 28, 2025 12:51


 What You'll Learn in This Episode1. The “Always-Available Executive” PatternWhy leaders feel compelled to stay on call 24/7 and the subconscious fear that drives it.2. The High-Achiever Who Can't Say NoHow guilt-based decision-making leads to overcommitment and delayed growth.3. The Hidden Burnout of Emotionally Compassionate LeadersWhy “carrying everyone's pain” becomes a silent tax on mental health.4. The Real Cause of Burnout: Subconscious BeliefsHow identity-level scripts — not poor time management — create chronic overwhelm.5. The Internal Shifts Required to Lead from WholenessPractical mindset shifts and boundary strategies that restore energy and clarity.About the Mini-CourseThis course is built for high-capacity leaders who:Overextend themselves without meaning toStruggle saying “no” even when responsibilities pile upFeel their compassion and responsibility becoming heavy weightsWant to break burnout cycles at the identity level — not the behavior levelInside the Mini-Course, you'll discover:How to identify burnout-causing beliefsTools to retrain your subconscious patternsFrameworks for guilt-free boundariesMethods for restoring 20–30% more mental and emotional clarityStrategies for sustainable leadership that doesn't cost you your healthBlack Friday Exclusive OfferFor a limited time, listeners can access this new Mini-Course at a special Black Friday rate.This is Jahmaal's way of ensuring that leaders have the tools they need to step into the next year with clarity and capacity without financial barriers.Access the Black Friday Offer HERE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

DarrenDaily On-Demand
The Real Cause of Failure (& Success!)

DarrenDaily On-Demand

Play Episode Listen Later Oct 21, 2025 7:23


Darren Hardy exposes a hidden truth: failure rarely lands suddenly — it's the result of upstream forces you rarely inspect. Learn how one focused change turned a CEO's sinking sales into record growth and why looking upstream is the smarter move today, directly. To get access to Darren's yearl long leadership program mentioned in todays episode go to https://herosjourney.com/. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

The Fr. Mike Schmitz Catholic Podcast
Fr. Mike on the Charlie Kirk Shooting & The Real Cause of Violence

The Fr. Mike Schmitz Catholic Podcast

Play Episode Listen Later Sep 16, 2025 12:19


If you've been rocked by all of the death, violence, and destruction in the news these past few weeks, you are not alone. Fr. Mike offers guidance during this difficult time, and reflects on Charlie Kirk's words: "When people stop talking, that's when you get violence." Fr. Mike filmed this video on September 12th, 2025 — two days after Charlie Kirk's assassination.