Podcasts about real cause

"Since the 80s, we've been brainwashed to believe that eggs are bad for us, butter is bad for us, dairy is bad for us, red meat is bad for us. And it's just not true." If you've been told your cholesterol is "too high"... if you're on a statin drug and wondering if it's actually helping... if you care about preventing heart disease instead of just managing it... this episode is your wake-up call. It's Heart Health Month, and Dr. Terri is cutting through decades of misinformation to reveal what's REALLY driving cardiovascular disease — and it's not cholesterol. From the gut-heart connection to the six hormones that could save your life, this is the heart health conversation your doctor probably isn't having with you. Here's the truth: "The highest gross revenue producing drug in the history of drugs — billions of dollars — and since they've come out in the 80s, cardiovascular disease rates and death from cardiovascular disease have actually gotten worse, not better." WHAT YOU'LL DISCOVER: → Why heart disease is a disease of INFLAMMATION, not cholesterol → The shocking truth about statin drugs — and why heart disease has gotten WORSE since the 80s → How cholesterol-lowering drugs are literally shrinking your brain (the brain is 70% cholesterol) → The connection between statins, insulin resistance, and Alzheimer's (now called Type 3 Diabetes) → Why "all disease begins in the gut" — Hippocrates said it 2,000 years ago and it's still true → How estradiol reduced cardiovascular disease progression by 50% in women who already had plaque → Why testosterone is powerfully protective for men's hearts (not just for energy and muscle) → The one organ that can't make its own T3 thyroid hormone — your heart → Why your "normal" lab ranges are based on a sick population (and what optimal ACTUALLY looks like) → The phone scrolling habit that's destroying your melatonin AND your heart health → The inverse relationship between cortisol and DHEA that's wrecking your cardiovascular system → The vitamin D level that triggers a 5x cancer risk and 160% increased cardiovascular disease risk → The 6 hormones you need optimized for true heart disease prevention This isn't about managing heart disease with more prescriptions. It's about understanding the root cause — inflammation — and optimizing the hormones your body needs to protect itself. YOUR ACTION STEPS: Get a deep-dive lipid panel (particle size, ApoA, ApoB), check your hormone levels, ask about a coronary artery calcium score, and focus on OPTIMAL — not just "normal." TIMESTAMPS: 0:00 - Intro: It's Heart Health Month 2:15 - Heart disease is NOT a cholesterol problem 4:20 - The statin drug soapbox: billions in revenue, worse outcomes 6:40 - How statins are connected to Alzheimer's and insulin resistance 7:55 - It all begins in the gut: inflammation and lipid polysaccharides 9:05 - The one statin study — and why it doesn't apply to everyone 10:20 - Estrogen: a powerfully protective anti-inflammatory molecule 11:25 - The study showing 50% reduction in plaque progression with estrogen 14:05 - Testosterone: protective for cardiovascular disease in men 14:45 - Thyroid: the heart can't make its own T3 16:15 - Why "normal" lab ranges are based on sick populations 17:15 - Optimal Free T3 levels and what pediatric data actually shows 17:50 - Melatonin: the hormone you're destroying with your phone 19:10 - DHEA: the cortisol-DHEA inverse relationship 20:25 - Vitamin D: the hormone-like molecule with massive cardiovascular impact 21:20 - Recap: The 6 hormones for heart disease prevention ---- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com ---- Connect with Dr. Terri DeNeui, DNP:

Despite decades of statin use costing approximately $25 billion annually in America alone, heart disease remains the leading cause of death, suggesting the cholesterol hypothesis that drives statin prescriptions is fundamentally flawed Studies show that lowering cholesterol with statins does not reduce heart disease, and yet these findings are ignored while statin guidelines are created by experts paid by pharmaceutical manufacturers Malcolm Kendrick's clotting model provides a superior explanation for heart disease: atherosclerotic plaques result from repeated damage to blood vessel linings which the body repairs with layers of clots The medical establishment dismisses widespread reports of statin injuries as "nocebo effects," paralleling how COVID-19 vaccine injuries were dismissed as "anxiety," despite extensive evidence corroborating the injuries The actual causes of heart disease — fine particulate matter from pollution and cigarettes, lead exposure, chronic stress, and endothelial damage — receive minimal research funding because effective interventions cannot be patented and sold as expensive pharmaceuticals like statins

What if some of the health habits you've been praised for are actually making things harder on your body?I brought in physical therapist Christina Walsh to help make sense of pelvic floor health and why some popular health trends can quietly make things worse in midlife.This episode is about learning how to work with your body again, instead of unknowingly adding more stress to a system that's already compensating.If you've ever wondered whether there's a smarter, safer way forward, this conversation will bring clarity you didn't know you were missing. Tune in now!Episode Timeline: 00:01 – Welcome & Guest Intro01:22 – Why Pelvic Floor Matters02:01 – Christina's Personal Journey06:41 – Research Behind Their Method08:22 – Symptoms Women Normalize09:15 – Leaks, Urgency, Pain11:22 – Why Symptoms Worsen Over Time13:35 – Hormones and Pelvic Floor15:30 – Estrogen and Tissue Changes17:43 – When It Becomes a Problem19:50 – Pelvic Floor Quiz Explained23:03 – Weighted Vests and Risk23:51 – Why Pressure Causes Harm28:30 – Warning Signs to Stop31:04 – Daily Habits That Help33:22 – Why Rest Is Healing35:00 – Other Risky Health Trends39:36 – Why Kegels Can Worsen46:32 – Pelvic Floor and Pleasure49:06 – Rebuilding Trust With BodyPromo Code: BRIA (for $50 off the Signature Program for your listeners and a $50 thank-you gift for you each time the coupon code is used)Connect with Christina Walsh:Root Cause Quiz: https://www.surveymonkey.com/r/tinklerquiz Decompression position: https://www.tightenyourtinkler.com/backandhiprelief Instagram: https://www.instagram.com/tighten.your.tinkler/ YouTube: https://www.youtube.com/@tightenyourtinkler Website: https://www.tightenyourtinkler.com

What's the biggest legal mistake you can make in your first 12 months as a founder?In this episode of ELI, we sit down with Saket Bisani, a technology lawyer and the founder of Bisani Legal. As a founder himself, Saket shares a unique perspective on the entrepreneurial journey, from the challenges of running a law firm like a startup to the common legal pitfalls he sees founders fall into every day.Saket breaks down the fundamentals every founder needs: from why your Founder's Agreement is a critical roadmap, to the exact day you should file for your trademark. We also dive into government grants for startups, the 3 criteria for filing a patent, strategies for employee disputes, and a step-by-step playbook for recovering money from clients.Finally, we explore the future, debating whether AI will ever replace lawyers and judges.Learn more about Saket and his firm: https://www.bisanilegal.com/Timestamps / Chapters:(00:00) Why a Lawyer Became a Founder (01:43) Specializing in Startups & Tech (02:43) Running a Law Firm Like a Business (03:48) A Client-Centered Strategy: Empathy & Clarity (05:12) The Single Biggest Legal Mistake Founders Make (06:42) The Founder's Agreement: Your Business Roadmap (07:41) Secret Government Grants for Startups & Trademarks (09:31) The Real Cause of Founder Disputes (And How to Fix Them) (12:33) IP Strategy: File Your Trademark on Day 1 (14:20) How to File a Patent: The 3 Essential Criteria (19:13) Handling Employee Contracts & Disputes (22:00) A Step-by-Step Guide to Recovering Unpaid Invoices (25:56) The True Power of a Legal Notice (28:29) The Future: Will AI Replace Lawyers? (31:43) Conclusion

What if your chronic fatigue, fibromyalgia, or overwhelming perimenopause symptoms aren't just hormonal, but neurological? I'm Dr. Betty Murray, and in this groundbreaking episode, I sit down with Ashok Gupta, founder of the Gupta Program and pioneer in neuroplasticity-based brain retraining for chronic illness. Ashok's personal journey from debilitating chronic fatigue syndrome at Cambridge University to complete recovery led him to develop a program that has now been validated in seven clinical studies and helps thousands of people worldwide rewire their nervous systems to heal. You'll Discover: ●     Why 85% of chronic fatigue, fibromyalgia, and mast cell activation cases occur in women aged 35-60, and how perimenopause creates a "drought in the kingdom" that sensitizes the nervous system ●     How your immune system and nervous system become traumatized after fighting off threats and keep firing weapons of war even after the battle is over, causing widespread inflammation ●     Why survival is the number one priority of your brain, and how it would rather trigger your immune and nervous systems wildly to protect you than bring you back to balance ●     How neuroplasticity works through repetition and intensity to rewire the brain, just like learning to drive a car transforms from conscious effort to automatic behavior ●     Why estrogen loss in perimenopause builds more brain receptors (not less), affects the cannabinoid system and mitochondrial function in the prefrontal cortex, making the nervous system hypersensitive to fluctuations ●     The neuroimmune conditioned syndrome framework covering symptoms like poor sleep, pain, fatigue, swollen glands, temperature fluctuations, post-exertional malaise, and cognitive dysfunction across multiple mysterious illnesses ●     How the Gupta Program was four times more effective than sleep advice, diet, supplements, and activity recommendations for long COVID fatigue in independent studies ●     Why modern medicine treats hardware problems (broken bones) well but fails at software problems (nervous system dysregulation) that account for 50% of doctor visits PLUS, we talk about the first-ever clinical study on perimenopause and menopause using the Gupta Program, and you can participate! This episode is for women experiencing chronic fatigue, fibromyalgia, long COVID, anxiety, or overwhelming perimenopause symptoms that medications haven't helped. If you're tired of being told "it's just stress" or "it's all in your head," this conversation will change everything. Watch now and discover how retraining your brain can heal your body, and how you can participate in groundbreaking research.   Connect with Ashok Gupta: Website: GuptaProgram.com Gupta Program App (free downloads available on App Store and Play Store)   Connect with Dr. Betty Murray: Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links: The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

What if your chronic fatigue, fibromyalgia, or overwhelming perimenopause symptoms aren't just hormonal, but neurological? I'm Dr. Betty Murray, and in this groundbreaking episode, I sit down with Ashok Gupta, founder of the Gupta Program and pioneer in neuroplasticity-based brain retraining for chronic illness. Ashok's personal journey from debilitating chronic fatigue syndrome at Cambridge University to complete recovery led him to develop a program that has now been validated in seven clinical studies and helps thousands of people worldwide rewire their nervous systems to heal. You'll Discover: ●     Why 85% of chronic fatigue, fibromyalgia, and mast cell activation cases occur in women aged 35-60, and how perimenopause creates a "drought in the kingdom" that sensitizes the nervous system ●     How your immune system and nervous system become traumatized after fighting off threats and keep firing weapons of war even after the battle is over, causing widespread inflammation ●     Why survival is the number one priority of your brain, and how it would rather trigger your immune and nervous systems wildly to protect you than bring you back to balance ●     How neuroplasticity works through repetition and intensity to rewire the brain, just like learning to drive a car transforms from conscious effort to automatic behavior ●     Why estrogen loss in perimenopause builds more brain receptors (not less), affects the cannabinoid system and mitochondrial function in the prefrontal cortex, making the nervous system hypersensitive to fluctuations ●     The neuroimmune conditioned syndrome framework covering symptoms like poor sleep, pain, fatigue, swollen glands, temperature fluctuations, post-exertional malaise, and cognitive dysfunction across multiple mysterious illnesses ●     How the Gupta Program was four times more effective than sleep advice, diet, supplements, and activity recommendations for long COVID fatigue in independent studies ●     Why modern medicine treats hardware problems (broken bones) well but fails at software problems (nervous system dysregulation) that account for 50% of doctor visits PLUS, we talk about the first-ever clinical study on perimenopause and menopause using the Gupta Program, and you can participate! This episode is for women experiencing chronic fatigue, fibromyalgia, long COVID, anxiety, or overwhelming perimenopause symptoms that medications haven't helped. If you're tired of being told "it's just stress" or "it's all in your head," this conversation will change everything. Watch now and discover how retraining your brain can heal your body, and how you can participate in groundbreaking research.   Connect with Ashok Gupta: Website: GuptaProgram.com Gupta Program App (free downloads available on App Store and Play Store)   Connect with Dr. Betty Murray: Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links: The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

Australia's housing debate is crowded with loud opinions — but very little demographic reality.In this episode, we unpack what Australia's population shifts are actually telling us about housing demand, cities, and economic pressure points, and why many of today's dominant narratives fall apart when viewed through data.Demographer Simon Kuestenmacher joins Veronica and Chris to challenge the assumptions shaping housing policy, migration debates, and affordability discussions. From international students and skilled migration to household formation and labour shortages, Simon explains how population forces — not headlines — are driving long-term outcomes across property and the broader economy.The conversation explores why cutting migration won't automatically ease housing stress, why median house prices are a misleading metric in a structurally unequal market, and why Australia's system is quietly designed to support rising asset prices. Along the way, Simon reframes inflation, workforce shortages, and urban planning through a demographic lens that most investors and policymakers ignore.This episode is essential listening for anyone who wants to understand underlying demand, not just surface-level market movements. If you're a property investor, owner, or decision-maker trying to make sense of housing, cities, and economic pressure in Australia, this conversation will sharpen how you think about the next decade.Episode Highlights00:00 – What Demographics Say About Housing Demand01:12 – Why Population Data Beats Property Headlines01:51 – The Migration Debate: Benefits and Misunderstandings02:47 – International Students: Cash Cows or Future Workforce?06:32 – Why Australia's Skills Shortage Is Structural13:44 – The Fiscal Reality Behind High Migration Numbers17:36 – How Migration Policy Could Actually Be Fixed22:03 – Why Migration Isn't the Real Cause of High Prices28:57 – The Integration Challenge for International Students31:25 – Why Australia's Economic Model Still Works33:43 – Density, Sprawl, and the Real Cost of Bad Planning45:01 – AI Will Push Workers Back Into Offices48:34 – Why Demographics Point to Stickier Inflation50:04 – Why Median House Prices Are a Misleading Metric52:11 – The Big Demographic Blind Spots Investors MissAbout the GuestSimon Kuestenmacher is a demographer and co-founder of The Demographics Group, where he specialises in population change, migration, generational trends, and how these forces shape housing, infrastructure, and economic outcomes. His work is widely used by governments, planners, and businesses grappling with long-term structural change rather than short-term noise.Simon is a regular media commentator, a columnist for The Australian and The New Daily, and host of the Demographics Decoded podcast. He is also the author of several books on maps and data and runs one of the world's largest social media platforms dedicated to demographic insights, reaching millions each month.Known for translating complex population data into practical insight, Simon brings clarity to some of Australia's most emotionally charged debates — including housing affordability, migration policy, and the future of work.Connect with SimonThe Demographics Group (website)LinkedIn

Join us this week as we launch our new weekly Myth Breakers series. This week's myth: “You need to love yourself.” Meir breaks down the truth behind this popular belief and exposes why it is totally misleading.We also dive into the topic of loneliness. We look at how it affects people no matter their circumstances. This will shift the furniture in your mind - be prepared for something you might not want to hear, but that you need to hear.Finally, we go over Meir's powerful new program, the Extreme Wisdom. In this program, Meir helps you uncover your own extreme wisdom—and reveals how and why you are hiding it. You will experience major life changing shifts and cannot afford to miss it. Go to www.GProsperity.com/extreme to sign up now!

Kick off 2026 with a hard reset on used car fundamentals. In this LotTalk Season 3 premiere, hosts Chris Keene and Renaldo Leonard break down why “margin compression” is often a self‑inflicted wound, not just a market reality. They dig into velocity, bucket management, and how to make smarter pricing decisions using real‑world SRP, VDP, and lead data instead of gut feel. You'll hear cautionary lessons from CarMax, a live case study of a dealer who grew inventory but lost momentum, and a blueprint for partnering with fixed ops so recon doesn't steal your first 30 days. If you're a used car or inventory manager looking to plug profit leaks and stop “digging the hole” deeper in 2026, this episode is your playbook. Get more LotTalk at www.lottalkpodcast.com

In this episode of Inside Buzz recorded live at CEDIA Expo/CIX 2025, Joe Piccirilli, CEO and founder of Rosewater Energy, shares his 50+ year journey through the AV and custom integration industry — and the critical insight that led him to redefine residential energy resilience. From his early days building Sound Advice and distributing Crestron and Lutron, Piccirilli explains how recurring system failures all traced back to one overlooked issue: poor power quality. He breaks down why voltage sags —not surges — are the real threat to today's microprocessor-driven homes, and why uninterrupted, “perfect power” is now foundational to luxury residences, safe rooms, healthcare applications and aging-in-place solutions.Stay in the loop! Sign up now to get notified when registration for CEDIA Expo/CIX 2026 opens or contact us to explore exhibiting opportunities - floor space is filling up fast! 

The War of 1812 wasn't sailors' rights — it was empire.Think you know why the War of 1812 started? Most people believe it was all about the Royal Navy “pressing” innocent American sailors. Historian Matt Taylor calls nonsense on that myth – and reveals how the real story is far darker, and far more explosive.Paul Bavill is joined by Matt Taylor, author of Black Redcoats, to uncover the hidden narratives of the War of 1812. From the forgotten African Americans who fought for Britain to the political smokescreens that dragged America into war, Matt shatters the schoolbook version of this conflict.Highlights include:The Real Cause of War – Forget sailors' rights: the United States launched the war as an imperialist grab for territory, land, and dominance over Native Americans.Black Redcoats & the Colonial Marines – Enslaved African Americans who escaped to British lines were armed, uniformed, and helped tear apart America's defenses. Their presence led directly to the collapse at Bladensburg and the burning of Washington.The Psychological Bombshell – Fear of slave uprisings paralysed militias, making the Chesapeake campaigns devastatingly effective.Aftermath & Legacy – From the unique “company villages” in Trinidad that still survive today, to the tragic destruction of Negro Fort in Florida, the legacy of the Black Redcoats still reverberates.The Human Story – Meet Fernando, enslaved, freed, re-enslaved by Andrew Jackson, and finally liberated – choosing to carry the name of the British officer who once commanded him.This episode doesn't just retell history – it rips apart comfortable myths and shows how race, freedom, and empire collided in ways that shaped nations. If you want history with bite, this is it.

Think overthinking means you're just too analytical? Kevin breaks down how the “stone age brain” drives stress loops, & how mindfulness, savoring, & simple cognitive tools help high achievers build resilience & mental toughness. Meet our guest Kevin Stacey, MBA is an effectiveness expert & former brain imaging specialist who helps individuals & organizations improve performance, resilience & results using neuroscience-based strategies. As the founder of TrainRight, he has trained over 80,000 people across multiple countries to overcome mental barriers & achieve peak performance. With a background spanning military service, healthcare & corporate leadership, Kevin is also the author of MindRight & TimeRight and a trusted advisor to leading global organizations. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways The mind should guide your thoughts—don't let an outdated fear based brain run the show You rewire your brain by focusing on the thoughts & feelings you want instead of repeating old patterns Staying with positive experiences even briefly builds resilient neural pathways for happiness & gratitude Not all thoughts are true or important Most are mental noise & recognizing this restores power & freedom Simple pattern interrupts like better questions or environment shifts break negative loops before they spiral Writing racing thoughts down reduces overwhelm & exposes distortions, making them easier to question or release How you start the day sets your mindset Lead with intention before emails or distractions Feeling emotions fully for about 90 seconds prevents getting stuck in unhelpful loops Setting boundaries around draining people or topics protects focus, energy, & mood Meditation trains returning attention rather than stopping thoughts, building mental resilience like a bicep curl Episode highlights 01:29 How to use the brain as a tool not a master 08:12 How neuroplasticity rewires thoughts emotions & behavior 12:28 Practical tools to interrupt negative thought loops 23:28 How identity story & language shape your inner state 27:44 Daily practices to build regulation resilience & clarity 28:45 What's great about meditation 35:22 Joe Dispenza's mind movies 46:20 Fighting to get better sleep  Links Watch it on YouTube: https://youtu.be/os2dKwnmWS0 Full episode show notes: outliyr.com/242 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠If you're tired of burning sciatica pain running down your leg, the biggest mistake you're making is thinking the problem is in your leg, when in reality, the source is almost always your low back.In this episode, I'll show you:

This week, in a special holiday edition of The Dr. Hyman Show, I'm revisiting a powerful conversation with Dr. Aseem Malhotra, a leading cardiologist and advocate for ethical, evidence-based medicine, where we unpacked the uncomfortable truths about cholesterol, statins, and what really drives heart disease. Wishing you a peaceful holiday week. We unpack: • Why LDL cholesterol isn't the whole story when it comes to heart disease • How reducing inflammation and insulin resistance can better protect your heart • What statins can—and can't—do to improve real cardiovascular outcomes • How industry influence shapes the prescriptions patients receive Better heart health starts with better information and real progress begins when we stop treating numbers and start treating what's actually causing disease. Hope you have a peaceful holiday week. I look forward to continuing this journey together in the new year. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Big Bold Health, Sunlighten, Function Health and Pique. Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20. Head over to sunlighten.com and save up to $1400 or more this holiday season with code HYMAN. Join today at functionhealth.com/mark and use code MARK2026 to get $50 OFF toward your membership. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at piquelife com/hym

Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsIn this episode of Lead On Purpose, I sit down with former Olympic Team Physiotherapist and author of The Back Fix, Antony Bush, to explore some big questions.Why do one in five of us suffer chronic pain? Why is back pain now the world's greatest disability? How does movement and strength shape our pain, happiness and even mortality?Antony breaks down what it means to be an analog creature struggling in a digital age and how we can reclaim our health through simple, science backed habits.What we cover:Why modern living has turned back pain into the world's number one disability and how sitting, screens and stress drive chronic painHow movement, walking, micro exercise and the Big Six strength moves reduce pain, improve mood and extend lifespanHow the brain creates pain, why MRIs often show harmless “wrinkles,” and why movement outperforms passive treatmentsThe mindset side of recovery, including the wishbone, backbone and funny bone model for resilience and why movement is medicineIf you want to reduce pain, boost your energy and future proof your health, this conversation will shift how you move and how you live.Learn more about Antony here - https://thebackfix.com/about-1Connect with Antony on LinkedIn here - https://www.linkedin.com/in/antony-bush/Grab your copy of The Back Fix here - https://thebackfix.comIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Sandy Rosenthal In this episode, host Dr. Rob Harter sits down with Sandy Rosenthal, the founder of Levees.org, to uncover the shocking truth behind the catastrophic flooding of New Orleans during Hurricane Katrina. While most people attributed the devastation to the storm itself, Sandy discovered a deeper, man-made failure at the core of the disaster—the collapse of federally designed levees. Despite having no background in engineering or advocacy, Sandy turned her personal mission for justice into a national grassroots movement that is still influencing policy and education today. Through tireless research, community mobilization, and resilience in the face of fierce opposition, Sandy Rosenthal not only revealed the truth about what went wrong during Hurricane Katrina but also sparked a national conversation about flood protection, government accountability, and citizen advocacy. In this episode, she shares her journey, the birth of Levees.org, and why education is key to preventing future disasters. Key Topics Include: The real reason behind New Orleans' flooding during Hurricane Katrina Sandy's discovery of the Army Corps of Engineers' responsibility in levee failures How she overcame media silence, government opposition, and personal attacks The founding of Levees.org and its expansion into a national advocacy movement The importance of education and why engineering students should learn from failures How Sandy transformed personal passion into sustained national advocacy Practical advice for nonprofit leaders facing opposition in their own missions Mentioned in This Episode: Sandy Rosenthal's website: sandyrosenthal.net Levees.org Sandy's book: Words Whispered in Water – Available on Amazon This Episode is Sponsored By: DonorBox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

True healing goes far beyond fixing pain — it's about understanding the body, the mind, and the stories we carry.In this episode of the Kreatures of Habit Podcast, host Michael Chernow sits down with Dr. Amir Vokshoor, a world–renowned neurosurgeon based in Santa Monica, CA, to explore a holistic, integrated approach to spinal health. Together, they break down the connection between anatomy, physiology, psychology, and the deeply personal experiences that shape our perception of pain.Dr. Amir shares what he's learned from helping countless patients heal from cutting-edge surgical innovations like artificial disc replacement to the powerful role of mindset, emotional well-being, and recovery routines. Michael opens up about his own spinal injuries, revealing how cognitive discipline, daily practices, and intentional physical training transformed his relationship with pain.This is an eye-opening conversation about the future of spine care, the healing potential of mental health, and why true recovery requires caring for the whole human being.You'll hear insights on:The holistic view of spinal pain — and why the mind plays a bigger role than most realizeHow artificial disc replacement works and who it can helpThe importance of mental and emotional resilience in pain recoveryNutritional supplements and emerging therapies that support spinal healthKetamine-assisted therapy and its potential role in healingMichael's personal journey through spinal injuries and rebuilding strengthDaily habits that create long-term stability, clarity, and balanceWhether you're navigating chronic pain, supporting someone you love, or simply curious about how the brain and spine work together, this episode offers practical wisdom and empowering perspectives to help you take ownership of your health.If today's conversation with Dr. Amir Vokshoor resonated with you, share it with someone who needs clarity on their healing journey — and don't forget to leave a 5-star review to support more meaningful conversations like this.Like & Subscribe for more real conversationsFollow Dr. Amir Vokshoor: https://www.instagram.com/drvokshoor/?hl=enConnect with Michael: https://www.instagram.com/michaelchernow/?hl=en#spinehealth #mentalhealth #neuroscience #dramirvokshoor #michaelchernow #wellness #recovery #backpain #kreaturesofhabit #mindbodyconnection #holistichealth #healingjourney00:00 Holistic Approach to Spinal Care03:52 Artificial Disc Replacement Explained05:27 Personal Back Injury Story08:07 Holistic Pain Management Strategies18:25 Morning Routines and Mental Health28:43 Exploring Alternative Therapies40:23 The Role of Psychedelics in Therapy51:50 Eastern Practices and Gentle Exercises54:34 Sleep and Intermittent Fasting56:47 Lumbar Disc Replacement Insights01:02:24 Piriformis Syndrome and Sciatica01:09:27 Healthy Habits and Overcoming Addiction01:18:38 Conclusion and Call to Action

Many people live with medically unexplained symptoms, chronic dizziness, brain fog, or persistent pain — and they're told there's no clear cause. In this video, Joey explains the psychoneuroimmunology behind these experiences and how identity (or lack of identity) shapes physiology. Your symptoms may be teaching you who you really are. So how do we overcome symptoms by becoming more grounded, differentiated, and connected? Joey explores why some people remain stuck in “medical mysteries,” why context and relationships matter, and how your body's sensations become a compass for healing. This is how we create a new pathway toward wholeness. – 3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

In this episode of "Next Level Healing," host Dr. Tara Perry interviews Dr. Regina Gysel, an amino acid therapy coach and former eye surgeon. Dr. Gysel shares her journey from traditional medicine to discovering the profound impact of amino acids on mental health, nutrition, and overall well-being. Growing up in a holistic environment in Lithuania, she emphasizes the importance of proper nutrition and how imbalances in neurotransmitters can affect anxiety, mood, and sleep.Dr. Gysel recounts her personal struggles with weight loss and the negative effects of fad diets, which led her to explore amino acid therapy. She discusses the significance of amino acids in treating various conditions, including anxiety and cravings, and highlights case studies of clients who have experienced remarkable transformations. The conversation also touches on the role of diet, particularly ketogenic and carnivore diets, in managing health issues and the importance of protein intake.Listeners will gain insights into the science behind amino acids, the potential for natural alternatives to pharmaceuticals, and practical advice for improving mental and physical health through nutrition. Dr. Gysel encourages those struggling with mental health issues to consider amino acids as a viable option for recovery.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Welcome to the Holiday Eating mini series! This new, 8-part series is short bite-sized coaching chats designed to help you get through the holidays with less stress, more intention and without feeling like you're starting over in January. Today, we're kicking off with episode 1 featuring the single biggest holiday mindset shift that could completely change the way you experience December and let you finally say goodbye to the cycle of guilt, restriction, and “starting over” in January. What if I told you that the holidays don't actually ruin your progress, and you're not one plate of cookies away from throwing it all out the window?I'm breaking down the holiday “damage” myth, how to balance enjoying a few indulgences guilt-free, and simple, science-backed strategies you can use right away. Plus, I'll walk you through picking your three “anchor habits” so your healthy routines don't fall apart no matter how wild December gets.If you're ready to experience the holidays without the usual shame spiral or overwhelm and start 2026 without needing another “reset”, hit play and let's dive in.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals? Download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap02:49 – Why You Don't Need to Start Over in January—Making the Mindset Shift That Sticks03:49 – The Real Cause of Post-Holiday Setbacks? It's the All-or-Nothing Spiral, Not the Food 05:32– Maintenance Is Progress: Why Holding Steady Over the Holidays Is a Victory06:42 – Your Body Won't Forget Months of Healthy Habits After One Festive Month08:01 – How Three Anchor Habits Keep You Grounded When Life Gets Chaotic09:31 – Why Applying Simple Toolkit Strategies Now Makes January Way Less Overwhelming

 What You'll Learn in This Episode1. The “Always-Available Executive” PatternWhy leaders feel compelled to stay on call 24/7 and the subconscious fear that drives it.2. The High-Achiever Who Can't Say NoHow guilt-based decision-making leads to overcommitment and delayed growth.3. The Hidden Burnout of Emotionally Compassionate LeadersWhy “carrying everyone's pain” becomes a silent tax on mental health.4. The Real Cause of Burnout: Subconscious BeliefsHow identity-level scripts — not poor time management — create chronic overwhelm.5. The Internal Shifts Required to Lead from WholenessPractical mindset shifts and boundary strategies that restore energy and clarity.About the Mini-CourseThis course is built for high-capacity leaders who:Overextend themselves without meaning toStruggle saying “no” even when responsibilities pile upFeel their compassion and responsibility becoming heavy weightsWant to break burnout cycles at the identity level — not the behavior levelInside the Mini-Course, you'll discover:How to identify burnout-causing beliefsTools to retrain your subconscious patternsFrameworks for guilt-free boundariesMethods for restoring 20–30% more mental and emotional clarityStrategies for sustainable leadership that doesn't cost you your healthBlack Friday Exclusive OfferFor a limited time, listeners can access this new Mini-Course at a special Black Friday rate.This is Jahmaal's way of ensuring that leaders have the tools they need to step into the next year with clarity and capacity without financial barriers.Access the Black Friday Offer HERE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever felt like vacations just aren't cutting it when it comes to startup burnout? In this episode, Ryan Rutan and Will Schroter dive deep into why burnout is inevitable for founders and how quick fixes like vacations often fail to address the root of the issue. They explore how to truly recover and maintain that all-important spark in your work. Learn why it's crucial to inventory what drains and fuels your energy, and how making meaningful changes—not just taking time off—can lead to sustainable recovery. Real-life examples and practical advice make this a must-listen for any founder feeling the grind.Resources:Startup Therapy Podcasthttps://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedInhttps://www.linkedin.com/company/startups-co/Join our Network of Top FoundersWil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:34 The Misconception of Business Success and Burnout01:00 Personal Stories of Burnout02:10 The Ineffectiveness of Vacations03:49 The Importance of Meaning in Work04:11 Personal Struggles with Burnout07:27 The Real Cause of Burnout10:23 Balancing Tasks to Prevent Burnout11:59 The Battle Within: Struggles in the Workplace12:58 Startup Expectations vs. Reality13:46 Finding Energy and Avoiding Burnout15:34 The Importance of Positive Energy18:22 Active Breaks for Founders22:32 Identifying and Addressing Burnout25:31 Join the Startups.com Community

What was your biggest Takeaway from this Episode! I would Love to hear from you!Why are so many women struggling with reflux, IBS, bloating, and chronic stomach pain—despite changing diets, taking supplements, and doing “all the right things”?In this powerful episode, Dr. Scott Rower, PhD—clinical psychologist and founder of Rest and Digest—joins Anita Sandoval LPC-S to reveal the real root cause of women's gut issues: the gut–brain connection and the hidden impact of chronic stress, overgiving, and people-pleasing.If you've ever wondered why your symptoms flare during stress, why tests come back “normal,” or why your digestion falls apart during burnout… this conversation may completely change the way you see your body.

The REAL Cause of Low Desire & ED (It's Not Just "Low T") | Prime Podcast Ep. 348 This is the "hard conversation" about men's sexual health that most people are afraid to have. In this powerful episode of the Prime Podcast, Dr. Skip and Dr. Julie Wies argue that the mainstream focus on "Low T" and "Erectile Dysfunction (ED)" medication is just a band-aid for a much deeper, more alarming epidemic: a crisis of low arousal and desire. This problem is no longer just for older men; it's affecting men in their 20s and 30s, directly linked to plummeting men's infertility rates and ruining relationships. Dr. Skip pinpoints overstimulation and desensitization from pornography as the primary cause, creating a "disease in the mind" that real-world intimacy can't compete with. Learn the steps to break this cycle, re-sensitize your brain, and reclaim genuine intimacy. Key Takeaways / In This Episode: * (04:06) Why "Low T" pills and ED medication don't fix the core problem of low arousal. * (04:46) The #1 cause of psychological desensitization in men. * (07:18) How overstimulation (starting with video games and social media) creates unrealistic expectations and destroys intimacy. * (09:57) The downward spiral of desensitization and its devastating impact on marriage. * (12:38) The simple, direct solution: How to "quit" artificial stimulation and re-sensitize your brain to your partner. * (22:05) The surprising link between long-term stimulant (ADHD) medication and men's infertility. * (24:00) It's okay to talk about this: How to have the "hard conversation" and get help. Chapters / Timestamps: (00:00) The "Hard Conversation" About Men's Sexual Health (01:13) Why We Only Talk About "Low T" & Pills (04:06) The REAL Epidemic: Arousal vs. Mechanics (04:46) The #1 Cause: Overstimulation & Desensitization (07:18) How Pornography Destroys Real Intimacy (09:57) This Desensitization is a Downward Spiral (12:38) The Solution: How to "Quit" & Re-sensitize Your Brain (17:28) Warning: Be Mindful of the Company You Keep (20:12) The Psychology vs. The Neurology ("Point and Shoot") (22:05) The Surprising Link: ADHD Meds & Men's Infertility (24:00) Final Thoughts: How to Get Help #PrimePodcast #MensHealth #SexualHealth #LowDesire #Desensitization #LowT #ErectileDysfunction #podcast #podcastclips #newpodcast #healthpodcast #socialmediamanager #trending

In this episode, we uncover the surprising truth behind insulin resistance. It's not the carbs, it's the marbling inside your muscles. We'll walk you through how to “de-Wagyu” your body with plants, protein, and power, so you can rebuild strength, restore energy, and age strong without cutting out the foods God designed to bless you. We talk about why carbs aren't the villain, how simple strength work can transform your metabolism, and how faith and balance bring real healing from the inside out. Come laugh, learn, and leave with fresh hope for your health the Trim Healthy way. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this highly searchable and essential episode, host John Gallagher interviews Zach White, PhD, mechanical engineer turned executive coach and founder of the Oasis of Courage. This episode is a must-listen for Executive Leaders and Engineering Managers struggling with balance and burnout.Zach destroys the conventional wisdom of Work/Life Balance, arguing it is a myth based on a flawed mental model. He presents the only path to sustainable success: Whole Life Balance (the "Wheel of Life").Top Takeaways for Leaders:The REAL Cause of BurnoutThe Lone Wolf TrapThe 2 Non-Negotiable HabitsThe Venturi EffectFinal Mantra: "Crush comfort, create courage."Don't let the "wobbly wheel" of imbalance dictate your career. Listen now and share this blueprint for high-impact, sustainable leadership.

An IBS diagnosis gets handed to you when everything else is ruled out—so it feels like the diagnostic equivalent of a shrug. Where do you go from there? On this episode of Medical Disruptors, I sit down with Dr. Will “Dr. B” Bulsiewicz—a classically trained gastroenterologist who rebuilt his approach after getting sick himself. Dr. B maps IBS as a gut–brain axis disorder. A disrupted microbiome derails motility and sensitizes the enteric nervous system. That's why scopes can look clean while symptoms rage. We cover celiac testing pitfalls, why diagnosis is still by exclusion, and how early “normal” labs don't rule out emerging disease. If you've been living around a bathroom or gave up after your IBS label, this conversation is your pivot point. Check Out My Medical Disruptor Merch: drefratlamandre.com/merch Looking to schedule a consultation with Dr. E? Book here: drefratlamandre.com/consult Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Introductions [00:01:05] Elite training arc [00:03:30] Burnout and crash [00:25:28] IBS as exclusion [00:33:25] Gut–brain axis explained Learn more about your ad choices. Visit megaphone.fm/adchoices

If you really breakdown the main cause the democrats are holding the government hostage during this shutdown, it leads to one thing, the total failure of Obamacare. How far will they go to protect this disaster of a policy? Listen to hear the Conservative Circus take on this.

Is everything you've been told about nutrition wrong?In this explosive interview, Dr. Robert Kiltz and metabolic scientist Dr. Ben Bikman dismantle mainstream dietary advice—from the myth of “healthy carbs” to the dangers of fruit, cereal, and even modern medicine's blind spots. Discover why insulin resistance is the root of most chronic diseases, how ketogenic and carnivore diets outperform conventional approaches, and why academia may be printing “monopoly money” when it comes to health research.

In episode 141 of The Prakhar Gupta Xperience, innovator and entrepreneur Angad Daryani joins us to discuss the science and impact of air pollution. He dives into how pollution affects our immunity and intelligence, the cutting-edge technology being built to solve this crisis, and the deeper issues of rejection and talent scarcity that shape innovation in India today.Recording Date: March 7, 2025This is what we talked about:00:00 - Intro01:02 - Why Delhi Is So Polluted04:52 - Is Construction Worsening Air09:46 - Pollution Immunity: Myth or Reality?13:01 - Who will fix it?16:00 - How the Filterless Idea Began20:37 - Is Pollution Making Us Dumber?26:21 - Building Filterless Tech 30:51 - Rejections, Hustle, and No Funding36:02 - How Did Tyler Cowen Help38:41 - Can Industrial Pollution Be Solved with Indian Tech46:46 - Apple-like Air Purifier54:21 - Talent Challenges in India59:42 - Why Indian Space Companies Raise Less Money01:01:58 - Why Does India Fear Failure01:04:28 - Science Behind the Tech01:15:01 - What Is Filterless Technology?01:20:09 - Why Is Delhi's Pollution Still Ignored01:23:28 - Why Hasn't Anyone Solved This Yet01:29:01 - Current Challenges & Future Plans01:33:41 - Questions for Prakhar01:37:33 - Problems Beyond Pollution

Darren Hardy exposes a hidden truth: failure rarely lands suddenly — it's the result of upstream forces you rarely inspect. Learn how one focused change turned a CEO's sinking sales into record growth and why looking upstream is the smarter move today, directly. To get access to Darren's yearl long leadership program mentioned in todays episode go to https://herosjourney.com/. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Is the United States repeating the same mistakes that caused the Roman Empire to collapse? In episode 824 of the Savage Perspective Podcast, Robert Sikes sits down with historian Jeremy Ryan Slate to discuss the shocking parallels between ancient Rome's economy and our own. They explore how runaway inflation, massive government spending, and currency debasement destroyed one of history's greatest powers. This conversation covers leadership lessons from figures like Augustus and Alexander the Great, revealing timeless truths about money, power, and society that are more relevant today than ever.Ready to build a physique that stands the test of time? Join Robert's FREE Bodybuilding Masterclass to learn the proven strategies for gaining muscle and strength. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - What Modern Leaders Can Learn From Ancient Rome 0:50 - Meet the Historian & Powerlifter Obsessed with Rome 1:26 - Why Are Men Obsessed with the Roman Empire? The Meme Explained 2:57 - How a Weird Article on Emperor Augustus Sparked a Lifelong Passion 5:31 - Why "Old" History Is More Relevant Than Ever 6:31 - How the Industrial Revolution Destroyed Classical Education 9:00 - The 3 Eras of Rome: From Republic to Empire 10:45 - The Real Cause of the First Roman Civil War 12:36 - 3 Reasons Why the Roman Empire Really Collapsed 14:33 - Why Hollywood Glorifies the Roman Empire (But Gets It Wrong) 16:23 - How Endless Wars & Welfare Caused Rome's Economic Collapse 20:56 - The Brutal Origin of the Word "Decimation" 21:39 - Is the USA Repeating Rome's Biggest Economic Mistakes? 24:05 - Fiat Currency vs. Gold: A Lesson From Emperor Constantine 26:32 - Who Was Alexander the Great Before the Conquests? 29:04 - The Fatal Mistake That Destroyed Alexander's Empire 35:14 - Why Spirituality is Ignored (But More Important Than Ever) 36:58 - A Complete History of Christianity in the Roman Empire 44:05 - The Great Schism: Why the Catholic & Orthodox Churches Split 45:37 - Can You Trust AI for Historical Facts? 47:32 - How to Use AI to Be More Efficient 48:22 - The Evolution of the Create a Great Podcast 50:28 - A Historian's Workflow for Researching Historical Figures 52:25 - Is Dan Carlin's "Hardcore History" Format Too Hard to Follow? 58:04 - Is the Podcast Market Too Saturated to Start Now? 1:00:08 - The Future of Podcasting: Why Long-Form Content is Winning 1:03:04 - Jeremy Slate's Powerlifting History & 635lb Deadlift 1:04:55 - How to Get Your Business Featured on Top Podcasts

Have you ever thought that the gut issues you're facing right now might actually trace back to unresolved past trauma or dysregulated emotions?Gut health is fascinating—there's so much new research surfacing. And in this episode, I learned more than ever about how a dysregulated nervous system, often rooted in early trauma or chronic stress, can set the stage for major gut disruption. We often call it dysbiosis and try to “fix” it with diet or supplements—but when we only approach it from a biological angle, and ignore the psychological and emotional roots, the healing remains incomplete.I'm joined by Martha Carlin, founder of The BioCollective, who sh ares the deeply moving story of her husband's Parkinson's diagnosis at just 44 years old—and how their search for answers uncovered the profound connection between trauma, the nervous system, and the microbiome.Together, we unpack how emotional stress, toxic exposures, and processed foods silently shift the body's internal balance, sometimes decades before symptoms show up. Martha also introduces two groundbreaking probiotic innovations she helped develop—“microbial teams” designed not just to add bacteria, but to restore the body's internal pharmacy and repair gut-brain communication.This is a conversation that's both scientific and profoundly human—reminding us that true healing happens when we address not only the gut, but also the mind and heart.Listen now on Make Peace With Food to discover how healing your gut could be the missing key to regulating your nervous system—and reclaiming your vitality.Topics Covered: How gut imbalance affects nervous system regulationThe link between unresolved trauma and microbiome dysfunctionHow toxic load and processed food disrupt gut healthThe surprising connection between Parkinson's, stress, and sugar cravingsThe role of bio-individuality in choosing the right diet for gut healthThe creation of microbial team-based probioticsHow belief, mindset, and emotional healing change physical outcomesWant to experience the probiotic blends transforming the way we understand gut and brain health? Visit BiotiQuest®, Check out BiotiQuest® here.Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Are you tired of feeling burned out, overwhelmed, and never “good enough”? In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross dives deep into the mental prison of perfectionism — the exhausting cycle that keeps women, especially those in their 20s, chasing impossible standards.

Most men fear heart disease, but what if the real danger isn't your cholesterol levels… it's the lies you've been told about them?   In this powerful episode of The Super Human Life, Coach Frank Rich sits down with Dr. Stephen Hussey, functional medicine expert and author of Understanding the Heart, to expose the myths surrounding cholesterol, statins, and the true causes of heart attacks.   After suffering a heart attack in his 30s, Dr. Hussey refused the conventional path of medication and surgery  and instead discovered a revolutionary truth about how the heart actually works. He shares how the heart's primary role isn't to pump blood, but to create a vortex of energy that moves blood through structured water and infrared light.   Together, Frank and Dr. Hussey explore the connection between modern lifestyle, environmental stressors, and the epidemic of chronic disease — along with the spiritual dimension of healing that Western medicine ignores.   This conversation will challenge everything you've been taught about heart health — and show you how to reclaim your body's God-given ability to heal itself.   Expect To Learn: Why cholesterol does NOT cause heart disease and what actually does   The true function of the heart as an energetic vortex, not a mechanical pump   How structured water and infrared light drive blood flow and cellular energy   The real cause of heart attacks and why blockages alone don't explain them   How environmental stress, EMFs, and modern lifestyles damage the heart   Why Heart Rate Variability (HRV) is the real metric of nervous system health   The connection between faith, stress, and physical healing   How knowledge and personal responsibility can transform your health   Practical lifestyle changes that can reverse heart disease naturally Connect with Dr. Stephen Hussey: Book - https://amzn.to/4mYsiZ5 Website - https://resourceyourhealth.com/   Coaching - https://stephenbhussey.com/register   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ    

FREE Fat Loss Masterclass — Burn Fat Without Dieting (SAVE YOUR SPOT) - https://bit.ly/3IeUBo5 See Ben's upcoming keynote tour here: http://www.benazadi.com/events In this episode, Ben Azadi exposes the truth behind obesity and chronic disease. It's not sugar — it's cellular inflammation. Learn why doctors got it wrong, how seed oils stay trapped in your body for years, and why your thoughts and gratitude can literally reshape your DNA. Plus, discover the power of personal responsibility, goal setting, and “Vitamin G” to unlock lasting health and metabolic freedom.

Welcome back to The Integrative Health Podcast! In this episode, I'm joined by Dr. Neil Nathan, MD—physician, teacher, and author with over 50 years of experience helping patients with complex chronic illness.We dive deep into the importance of finding and treating the root causes of illness rather than just masking symptoms. Dr. Nathan shares why listening to a patient's story is the most powerful diagnostic tool, and how conditions like mold toxicity, Lyme disease, and mast cell activation syndrome (MCAS) are often at the core of chronic health struggles.Dr. Nathan walks us through his staged treatment approach—starting with rebooting the limbic and vagal nervous systems, stabilizing mast cells, and then carefully addressing the underlying root cause.We also explore how COVID-19 can unmask hidden illness, why many patients feel unheard in conventional medicine, and how hope is the most powerful medicine of all.This is an eye-opening, compassionate conversation for anyone navigating chronic illness or supporting a loved one through it.PODCAST: Thank you for listening please subscribe and share!Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Send us a message (& include the best way to reach you)Not long ago, NASCAR rookies were men in their 40s and 50s, battling the Cup schedule with grit and experience. Today? We're seeing drivers step into the sport before they even graduate high school—while veterans are stepping out earlier and earlier. The question is: why is endurance fading faster now than ever before?In this episode of Breaking Boundaries for Champions, we're tackling the difference between chronological aging (the birthdays on your license) and biological aging (the true condition of your cells, tissues, and performance systems).Here's what you'll discover:The Rookie-to-Retirement Shift — why past legends could thrive longer, and why today's drivers feel drained by mid-career.The Real Cause of Early Burnout — stress redefined: Something Troubling Resulting in Essential System Shutdown. We'll break down oxidative stress, environmental toxins, and the hidden internal stressors that accelerate aging.Heat, Endurance & Performance Loss — how untrained heat shock proteins, poor detoxification, and mid-season strain can wreck stamina in ways most don't see coming.Motorsports & Toxins — from exhaust and rubber dust to paint fumes and fire smoke, racing is a toxic environment. And when your liver and detox pathways are overwhelmed, toxins don't just disappear—they get stored in fat and even brain tissue.The 5R Method™ for Longevity — how Reveal, Remove, Replace, Rebalance, and Retain create a repeatable system to extend your biological performance window.This is not medical advice and we do not claim to diagnose, treat, or cure disease. The purpose of this episode is education—to help you understand the difference between just “getting older” and actually losing your performance edge unnecessarily.

Influencer Jacob Coyne sheds light on why our culture is seeing such rampant anxiety, depression, and psychological disorders.Listen to the full episode:SpotifyApple----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

If you've been rocked by all of the death, violence, and destruction in the news these past few weeks, you are not alone. Fr. Mike offers guidance during this difficult time, and reflects on Charlie Kirk's words: "When people stop talking, that's when you get violence." Fr. Mike filmed this video on September 12th, 2025 — two days after Charlie Kirk's assassination.

What if burnout isn't caused by overwork—but by something much deeper within? As a highly sensitive person (HSP), you may have tried resting, unplugging, even meditating—yet the exhaustion lingers. This episode dives beneath the surface to explore the hidden cause of burnout that no amount of vacation or exercise can touch, and why conventional fixes often fail HSPs. You'll discover: The surprising truth about what actually drains your energy as a highly sensitive person How misalignment between your values and daily actions silently fuels burnout A powerful, restorative approach to inner work that reconnects you to your natural energy and peace Listen now to learn how to realign with your true self and finally recover from burnout at its source.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

200 episodes ago, I had a simple dream: put life-changing information on a platform for free, and watch humanity transform. Today, that vision has created the world's leading health and wellness podcast, featuring conversations with RFK Jr. outlining his $1.9 trillion plan to end FDA corruption, Dana White sharing how his life was saved through basic keto principles and methylated vitamins, and even being invited to the White House with Max Lugavere to continue fighting for health advocacies. The movement to Make America Healthy Again (MAHA) isn't just a slogan, it's a science-backed revolution; and we, at The Ultimate Human, continue to fight for this mission! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro of Show 01:23 Best of The Ultimate Human Podcast 02:17 Corruption behind Big Pharma with US Sec. Robert Kennedy, Jr. 04:06 Steve Harvey's Health Journey 5:45 Dr. Carrie Carda on female health 06:53 Childhood Obesity with Dr. Mark Hyman  08:45 Overcoming Lyme Disease with Dr. Christina Rahm 09:50 Health Advocacies and Movements at the White House with Max Lugavere 12:28 Revealing the Real Intention of American Food Supply with Courtney Swan  13:14 Dave Asprey on Toxic Mold and Mitochondria 15:14 Joe Rogan's Journey from Fear Factor to Podcasting 16:50 Dana White's Health Journey with Gary Brecka 18:32 The Real Cause of Heart Disease with Dr. Aseem 19:52 The Number 1 Way to Beat Addiction with Divinia Taylor 20:22 Paul Saladino on What Your Gut is Telling You 20:43 Mario Lopez and His Secret of Staying Young 21:07 Prioritizing Health for Better Business with Daymond John 22:21 Patrick Bet-David on Living an Authentic Life 23:03 The Ultimate Human's Mission Continues The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Topics: 1) Gospel - Luke 5:1-11 - While the crowd was pressing in on Jesus and listening to the word of God, He was standing by the Lake of Gennesaret. He saw two boats there alongside the lake; the fishermen had disembarked and were washing their nets. Getting into one of the boats, the one belonging to Simon, He asked him to put out a short distance from the shore. Then He sat down and taught the crowds from the boat. After He had finished speaking, He said to Simon, "Put out into deep water and lower your nets for a catch." Simon said in reply, "Master, we have worked hard all night and have caught nothing, but at Your command I will lower the nets." When they had done this, they caught a great number of fish and their nets were tearing. They signaled to their partners in the other boat to come to help them. They came and filled both boats so that the boats were in danger of sinking. When Simon Peter saw this, he fell at the knees of Jesus and said, "Depart from me, Lord, for I am a sinful man." For astonishment at the catch of fish they had made seized him and all those with him, and likewise James and John, the sons of Zebedee, who were partners of Simon. Jesus said to Simon, "Do not be afraid; from now on you will be catching men." When they brought their boats to the shore, they left everything and followed Him. Bishop Sheen quote of the day 2) Cardinal Cupich and Fr. James Martin ignore Minnesota shooter's transgenderism and call for treating the symptom with more gun control while ignoring the real cause https://www.lifesitenews.com/news/cardinal-cupich-fr-james-martin-ignore-minnesota-shooters-transgenderism-call-for-more-gun-control/?utm_source=twittercath 3) President Trump stops SIX wars, so when will he get the Nobel Peace Prize? 4) Psychology: Friend or foe? What do orthodox faithful Catholics believe about the book: Diagnostic and Statistical Manual of Mental Disorders (DSM) https://jesseromero.com/blog/what-do-orthodox-faithful-catholic-exorcist-believe-about-diagnostic-and-statistical-manual-0

Send us a textWhen rashes, hair loss, vertigo, and crushing fatigue sent Michelle to the ER (more than once), she was told it was “just stress.” The real cause? Hidden mold—from an apartment that had flooded repeatedly and an HVAC system pushing contaminated air. In this raw, practical interview, Michael Rubino unpacks Michelle's step-by-step journey: missed diagnoses, what finally revealed the problem (pro-level testing with HVAC running), why roommates can be “fine” while you're not, and how toxigenic molds like Chaetomium can impact the brain.You'll learn:Early signs Michelle missed (and why “sleeping 12 hours” didn't help)Why landlord “moisture meter checks” aren't real investigationsThe test that finally exposed the problem: air sampling with HVAC onHidden sources (under tubs, inside walls) and why baths can worsen exposureHow genetics (HLA types) and biochemistry shape symptomsWhat to ask inspectors & property managers (and when to self-test)The emotional toll: gaslighting, isolation, and staying resilient

Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you know about your body.On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Lenny about the real science behind movement. Discover what fascia is, why your muscles get stiff, and the truth about pain. This discussion gives you the tools to understand your body better.Learn why some of the most common exercises might be holding you back and how to properly care for your body to move better and feel stronger. Find out how to address your body's unique needs to improve your training and daily life.Special perks for our listeners below!

What if your back pain, migraines, or jaw clenching weren't just physical? What if your body was holding on to unprocessed emotions and stress that your nervous system hasn't released yet? In this powerful solocast, we're going deep into the connection between pain and your emotions, and how nervous system regulation is the missing link to real healing. We'll talk about how pain is often your body's way of sending messages, the signs your nervous system is dysregulated, and three powerful rituals you can start today to release pain from the inside out. Whether you've struggled with chronic tension, burnout, or that constant feeling of being “wired but tired,” this episode will help you reframe pain as a messenger—and reclaim your energy.If you've been craving a daily ritual that feels like a warm hug, Chai Tonics is for you. Crafted with soul, our blends and tools are designed to ground your energy, calm your mind, and help you slow down — even on your busiest days. Join the waitlist now to get first dibs on our next drop, exclusive perks, and a love note straight from me: https://neetabhushan.com/ritual-waitlist What you'll get out of this episode… Why most of us treat the symptom of pain but ignore the sourceThe surprising link between unprocessed emotions, stress, and chronic painThe nervous system loop that keeps you stuck in inflammation and exhaustionThree simple, science-backed rituals to reset your nervous system todayA personal story of how I discovered my pain was really a message to ask for helpHow to start listening to your body's whispers before they become screamsThis Episode is Powered by Health NagTurning 40? Feeling the shifts—in your skin, joints, energy, or gut? Same, friend. That's why I swear by Health Nag's Bioactive Collagen Jelly. It's the only collagen with Types I, II, III & IV for full-body support—and your body actually absorbs it. No powders. No fillers. Just one delicious spoon a day.Backed by science. Founded by women. Made to work.Get 10% off with code BRAVETABLE at ⁠neetabhushan.com/healthnag⁠Sponsored by Zoime Longevity ClinicLongevity isn't just about adding years—it's about feeling vibrant, energized, and fully alive in the ones you have. Zoime creates personalized health plans that go way beyond supplements—think gut health, hormones, peptides, movement, mindset, and more—so you can thrive at every age.Get 10% off your consultation with code BRAVETABLE — book yours here: neetabhushan.com/zoimeWant more?☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

If you're experiencing unexplained neck pain, shoulder pain, or upper back pain issues, it could be referred pain from your liver or gallbladder. Discover the connection between your gallbladder and shoulder pain. Find out if you're dealing with referred pain and what to do about it.

Dr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com

What if I told you that every time you slather steroid cream on eczema, you're essentially putting a band-aid on a house fire burning in your gut? Nearly 80% of your immune system lives in your gut, and when that ecosystem gets disrupted, your skin becomes the battlefield. In this short episode, I'll go through the solutions that can help support histamine metabolism and address the root nutritional deficiencies, which can be effective for treating eczema. Remember: Your skin is a reflection of what's happening inside your digestive system.  Ready to take back control of your cellular biology? Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. I've taken the exact protocols I use with pro athletes and CEOs and simplified them for everyday implementation. Sign up here: https://bit.ly/3ZgCW4u Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:10 What is Eczema? 01:51 Gut-Skin Axis 02:55 Histamine Build-Up Causing Eczema 04:08 Role of Micro-Nutrients to Treat Eczema 07:00 Actionable strategies for healing eczema 08:30 Stress management and sleep strategies 09:30 Actionable Steps for Eczema Treatment The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices