Podcasts about podsquad

Ever catch yourself thinking, why do I feel so off today—or the opposite, why am I suddenly so happy? In this episode, Chalene Johnson digs into the real science and habits behind your mood, energy, and motivation. She explains how "learned helplessness" keeps you stuck in stress and fatigue, and how small physical, mental, and daily habit shifts can completely change your outlook. You'll hear how she rebuilt her energy, focus, and joy by rethinking her routines, movement, and mindset. If you've been feeling overwhelmed, drained, or disconnected, this episode will help you feel in control again.

Derrick Kosinski & Scott Yager are joined by "New Threat" Will Gagnon.Will has been making waves in The Challenge world since the first episode of Season 41. Between his show-mances with Dee and Nany, altercations with both Gabe and a kitchen wall, rocky roads with his very own partner Olivia and several online "crash-outs" recently, Will has become one of the most discussed rookies on this season. Now...most people have him partially confused with the similarly dapper Jake, but that's besides the point. Will makes his Challenge Mania debut to tell his story and as you might expect...he does NOT hold back!WATCH this interview here: https://www.patreon.com/posts/video-will-on-142273354www.ChallengeManiacs.com to join the Pod Squad for Video, Ad-Free Audio, Bonus Podcasts, Pre-Sales and other perks!www.ChallengeMania.Live for tickets to Live Shows like Buffalo 11/15 and Nashville 11/22!Pre-Sale for Philyl featuring CT, Aneesa, Derrick and more is NEXT WEDNESDAY 11/5 at www.ChallengeManiacs.comwww.ChallengeMania.Shop for Swag! 

Executive Sessions focus on the person behind the position, and that's exactly what happens here. Jason Cass sits down with Keith Savino, Managing Partner at Trucordia, live at Accelerate. With over three decades in the business, Keith shares lessons from his journey through five agencies, the evolution of insurance tech from green screens to AI, and why servant leadership and collaboration still drive the industry forward. Key Topics: The insurance industry's “inside baseball” pace and why it only feels slow from the stands. How community, collaboration, and consensus have fueled decades of industry progress. Mentorship and servant leadership lessons from Mike Stein and other early influences. Building success by putting others first and leading with purpose. From green screens to AI and Keith's early days implementing technology in the late 1980s. The evolution of transactional filing and how it shaped modern agency efficiency. Predictions for 2030, including responsible AI adoption, data analytics, and rethinking the modern workplace. Keith's OPA (Operations, Payroll, Acquisition) model for building profitable agency structures. Why success in the next decade depends on smarter data, collaboration, and mindset. Reach out to: Keith Savino Jason Cass Visit Website: Trucordia Agency Intelligence Produced by PodSquad.fm

Don't go to sleep just yet! Explore the world of Emily, Victoria, Maliha and Needa. Nostalgic childhood cartoons with many laughs and loads of fun! Check out all the episodes from the OLSH PodSquad at https://www.archdradio.com/podcasts/slp/olsh

Derrick Kosinski & Scott Yager break down Episode 13 of The Challenge 41: Vets and New Threats!This is the Free Preview of a much longer Bonus Podcast that you can listen to ad-free or watch in Full Video by joining the Pod Squad at ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.ShopPre-Sale for Baltimore 1/31 with CT, Jodi and more begins TOMORROW 10/23 at 10AM at www.ChallengeManiacs.com

Welcome to episode 272 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Traitors!We're talking about the most important thing on our minds at the moment, and that's obviously Celebrity Traitors. Spoilers are here, if you've been saving it up to watch at another time, so be warned. But then we start talking about the running we're doing and the races we're looking forward to. I fancy taking on a huge race next year – who's with me?Depression and runningThen we're on to a contentious subject that I'd read about: is depression more prevalent in runners who complete multiple marathons? If so, why? It's a headline designed to get us cross, but we have a lot of thoughts about it. Pretty sure you will have too – get in touch at wrpodcast@anthem.co.uk with your take on it all.Am I Nuts?We also mention the release of Am I Nuts series 2, which we're very excited about, and we get it completely wrong! While yes, the series is out this week, we are NOT talking about strength training, we're talking about protein! Do please go and have a listen to it and tell us what you thinkPatreonIf you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bitsThe Guardian article that started our conversationSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 272 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Traitors!We're talking about the most important thing on our minds at the moment, and that's obviously Celebrity Traitors. Spoilers are here, if you've been saving it up to watch at another time, so be warned. But then we start talking about the running we're doing and the races we're looking forward to. I fancy taking on a huge race next year – who's with me?Depression and runningThen we're on to a contentious subject that I'd read about: is depression more prevalent in runners who complete multiple marathons? If so, why? It's a headline designed to get us cross, but we have a lot of thoughts about it. Pretty sure you will have too – get in touch at wrpodcast@anthem.co.uk with your take on it all.Am I Nuts?We also mention the release of Am I Nuts series 2, which we're very excited about, and we get it completely wrong! While yes, the series is out this week, we are NOT talking about strength training, we're talking about protein! Do please go and have a listen to it and tell us what you thinkPatreonIf you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bitsThe Guardian article that started our conversationSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Tech can feel exciting or totally overwhelming, especially for midlife women trying to keep up. In this episode, Chalene Johnson breaks down iPhone shortcuts, AI tools, and simple automations that make everyday life easier. You'll also hear an honest take on GLP-1 weight loss trends, food noise, and why calorie balance still matters, plus how to protect yourself from scams and account glitches. And of course, a sweet update on Penelope that will make you smile. If you want real talk, useful hacks, and a few relatable tech-fail laughs, this one's for you.

Ep. 159 Hot Headlines : Ticket Price Punchline This week The Pod Squad rounds up recent industry news including comments from the CEO of Live Nation and significant leadership changes in our industry. And Bryan throws back to MTV Unplugged.... Have opinions on the week's top stories? Leave us a comment on social media or send us a message! Follow us on social media and let us know your thoughts and questions - https://linktr.ee/nobusinesslikepod Our theme song is composed by Vic Davi.

The Executive Sessions: Ryan Westerman, President at AndDone Executive Sessions are all about humanizing the C-suite, and this one does just that. Jason sits down with Ryan Westerman, President at AndDone, to talk about his path from physics major to payments innovator, the lessons that shaped his leadership, and how AndDone is changing the way agents get paid. What starts as a career story unfolds into an honest look at communication, responsibility, and the human side of leading a growing company. Key Topics: Ryan's journey from physics and public administration to leading a fintech company in insurance How a Pepsi bottling job sparked his entry into payment facilitation and technology innovation The birth of AndDone and its mission to simplify premium collection for agents Why Ryan believes technology and business models must evolve together Lessons from early mentors on communication, clarity, and explaining ideas that inspire buy-in The human side of executive leadership and carrying the weight of others' livelihoods What's next for payments, AI, and data in the insurance ecosystem Reach out to: Ryan Westerman Jason Cass Visit Website: AndDone IPFS Agency Intelligence Produced by PodSquad.fm

This week on “Sound Up! with Mark Goodman and producer Roger Coletti, pay tribute to original Kiss guitarist and Rock and Roll Hall of Fame member Ace Frehley, Limp Bizkit bassist Sam Rivers, and radio producer and engineer Ed Robinson. Plus, Rush adds more tour dates, a Pod Squad music review, and new music picks from Teddy Swims, Teen Jesus, the Jean Teasers, and Bel Air LipBalms.Break A 18:16 We want to make you part of the conversation. Leave us your comments via text or audio message at connect@sounduppod.com https://www.instagram.com/sounduppod/https://twitter.com/sounduppod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to The Pod Squad!We review podcasts every week so you always have something new to listen to.Host of the ‘What's Trending in F1?' podcast Elaine Power and Newstalk's Ciaran Bradley join Andrea to review ‘Elis James and John Robins'!Image: BBC

Derrick Kosinski & Scott Yager break down Episode 12 of The Challenge 41 where Derrick takes on Theo in a Pillow-Fight elimination.This is a Free Preview of a much longer episode breakdown that is exclusive to our Maniac Level Patrons and above at www.ChallengeManiacs.comEnjoy Bonus Podcasts, Full Video, Early and Ad-Free Interviews, Pre-Sales and MORE by Joining the POD SQUAD!WATCH THIS INTERVIEW HERE: https://www.patreon.com/posts/141376245?pr=truewww.ChallengeMania.Livewww.ChallengeMania.Shop

When clarity meets compassion, leadership becomes legacy. Jason Cass sits down with Jason Sanders, COO and Senior Vice President at IPFS, for an Executive Session that uncovers how a people-first mindset can shape an entire organization. From starting in the mailroom to building one of the industry's most respected leadership programs, Jason shares how structure, service, and culture drive both his success and IPFS's future. Key Topics: Jason's rise from the mailroom to COO at IPFS and what he learned at every level The creation of IPFS's Leadership Development Program and its impact on culture Why clarity and transparency are essential traits of great leadership How mentorship shaped his philosophy that “clarity is kindness” The role of rhythm, discipline, and family in sustaining leadership energy Giving back through community service and serving on the Children's Mercy Hospital board The vision for a more agile, future-ready IPFS that's more than just premium finance Reach out to: Jason Sanders Jason Cass Visit Website: IPFS Agency Intelligence Produced by PodSquad.fm

Welcome to episode 271 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Body HolidayHolly has been on her very exotic travels to the Body Holiday in St Lucia, and she has many tales to tell. Many. Honestly, she only gets off the plane at about 20 minutes in because of all the new friends she's made. We all know what she's like, right? So she's had a jolly old time, training with an Olympian and is giddy with it all. Even unsociable me is desperate to go, especially now it's gone full-on UK winter weather. Shall we all go next year….?Join us!If you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bits· Holly had an incredible stay at The Body Holiday in St Lucia, training with Julien Alfred· check out Maaree's lovely range of bras, specifically the Empower in a beautiful pink, from which they're donating 10% of the profits to CoppafeelSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Money anxiety, retirement fears, and the quiet worry about being alone are hitting many women in midlife. In this walk-and-talk episode, Chalene Johnson opens up about the top financial and emotional concerns women are sharing right now—from fear of not saving enough to the loneliness that creeps in as life changes. She offers practical, doable steps to get control of your finances, strengthen your relationships, and create more security for the future. Plus, a wild story about intuition and an update on Penelope that might make you rethink what's “just coincidence.”  

Jordan makes Megan a drink that has her reconsidering everything… US TOO!  And when the Pod Squad meets, drama follows. Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk sports, politics, pop culture, other bs and now Reality TV!!! Pour yourself a drink and listen in.  Subscribe and Follow on Social media: https://www.facebook.com/RGRTPod https://www.instagram.com/theRGRTPod SHOP THE RGRTPod MERCH STORE: RGRTPod.myshopify.com #loveisblind #netflix #season9  #kalybriah #edmond #jordan #madison #megan #brenden #annie #anna #patrick #kacie #mike

Derrick Kosinski & Scott Yager are joined by "New Threat" Gabe Wai.Gabe drops by the podcast to talk about his rookie season on The Challenge and walk us through his life story and path to The Challenge through Rugby and the WWE Performance Center. He talks about his treatment of his partners, his decision to stake a claim on Nany and what he regrets from the season. Before you consider your opinion on this New Threat fully formed, we ask that you give this interview a shot. Gabe shares a lot about his upbringing and is very candid about his thoughts and feelings about his first go at The Challenge since returning home.FULL VIDEO HERE for Pod Squad: https://www.patreon.com/posts/video-gabe-on-141204538www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.ShopFIRST SHOW of 2026 announced, Baltimore 1/31 featuring CT, JODI, DERRICK and MORE!ALL INFO HERE: https://www.patreon.com/posts/our-first-live-141212586Pre-Sale Thursday 10/23

Derrick Kosinski & Scott Yager breakdown Episode 11 on The Challenge 41, talk Gabe's attempt at stealing Nany from Justin, his treatment of Jonna, Derrick and Dee's big win AND also discuss Nany's comments on the recent Death, Taxes and Bananas Episode about Aneesa and Will that has the internet in a tizzy.This is a Free Preview of a much longer podcast you can see and hear by joining THE POD SQUAD!WATCH the full episode HERE: https://www.patreon.com/posts/141137913?pr=trueLISTEN to the full episode HERE: https://www.patreon.com/posts/audio-episode-11-141135344www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.Shop

Welcome to The Pod Squad!We review podcasts every week so you always have something new to listen to.Laura Donnelly from the Newstalk Newsroom and Newstalk's Rory Galvin join Andrea to review ‘Death in Dubai'.Image: BBC

Welcome to episode 270 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Poo chatHolly is actually in St Lucia this week, but we pre-recorded so you don't have to worry about missing her lovely voice. We have an update on the whole plumbing situation, which we know you must be very worried about. This leads into some nasty poo chat, so be warned.Cover star LavinaBut the main event in this episode, is our October cover star, Lavina Mehta MBE. We talk to her about her book, The Feel Good Fix, and her mission to encourage everyone to move a little more – in fact, for just 11 minutes a day through something she calls ‘exercise snacking', which we really like the sound of. We talk squats while the kettle boils, calf raises on zoom calls, and perimenopause when you least expect it.RecoveryWe come back afterwards to talk about marathon recovery, specifically about lung function. It has occurred to me that running long distances can really affect my asthmatic lungs, and my spot of google research has underlined this.Join usIf you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bits· Pick up Lavina's book The Feel Good Fix· Also check out Maaree's lovely range of bras, specifically the Empower in a beautiful pink, from which they're donating 10% of the profits to CoppafeelSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

The Valley Girls chat with author Gail Straub about her newest book, Home Inside the Globe, about what she's learned on her journeys from Paraguay to Paris, from the Sahara to the Himalayas, solo travel for women, and the indomitable human spirit that connects us all. A huge thank you to our Season 4 sponsor, ⁠⁠Bryant Home Improvement⁠⁠! With over 20 years of experience in luxury home building, Bryant Home Improvement is dedicated to ensuring quality and efficiency in every project and bringing value to your home - right here in the Hudson Valley.Thanks for listening! To help support the Valley Girls, please follow our podcast from our show page, leave a rating and review, and please spread the word and share our podcast with others. We really appreciate your support!To stay up to date and for more content you can find us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠valleygirlspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/ValleyGirlsPodNY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/@ValleyGirlsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and also check out the Newsletter and Pod Squad tab on our website to sign up for our e-mail newsletter and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠so you never miss a thing! All links can also be found in our Instagram bio.Episode music by Robert Burke Warren entitled Painting a Vast Blue Sky can be found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠robertburkewarren.bandcamp.com/track/painting-a-vast-blue-sky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Russ, Andy Knott and Pete in the Pod Squad this week for further reflections on Chelsea, a review of the draw at Molineux - for once we DIDN'T win there! - and a look at how the PL is shaping up so far. Plus a word on Worthing's loss of manager Chris Agutter. Stand or fall!   UTA!  Hey, Peter, leave those refs alone! @BrightonRockPod on BlueSky (and Twatter) brightonrockpodcast@gmail.com Part of the Sport Social Podcast Network that can be found in all their glory at this rather suitable address: www.sport-social.co.uk  Please follow us for automatic downloads of new episodes and if you want to make us really happy please rate us five stars on Apple and any other platforms that provide the opportunity to do so! Why not write a review while you are at it?! ;0).  All this helps our rankings and improves our chances of getting exciting guests onto the show. Also we are now on Patreon, so if you happen to be inclined to extreme acts of generosity we'd greatly appreciate any monthly donations, great or small, to help us run the pod as well as we can. Go to www.patreon.com/BrightonRockPod for details and to sign up. NB Our content will remain freely accessible to all listeners regardless. Humble thanks! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recorded while hiking through Northern Michigan this past Patreon episode is pure family chaos and nostalgia. Chalene and Bret swap stories about wakeboarding delays, indecisive dinner plans, and the perfectly unorganized rhythm of Chalene's family at Hubbard Lake. Chalene also shares how her sister met her now-husband at 12, plus the wild chapter when their family bought a ski lodge and turned it into a restaurant, complete with a sous chef who got arrested mid-shift. Between laughs, they reflect on how the environment shapes health, how Gen X freedom compares to Gen Z's screen life, and why parasocial friendships can feel so comforting. It's funny, unfiltered, and very Michigan.  

What shapes a leader who has spent decades at the highest levels of business? Jason sits down with Frank Friedman, CEO & President at IPFS, for an Executive Session that blends personal stories with industry insight. From mentors who made a difference to premium financing, payments innovation, and the future of insurance tech, this conversation highlights the human side of leadership. Key Topics: Early career mistakes that shaped Frank's leadership style The mentors who stood behind him during pivotal moments Lessons from decades at Deloitte and a global COO role The pace of technology change, from the dot-com bubble to AI How IPFS and AndDone are innovating payments and financing Why consolidation and automation will define the next decade Frank's perspective on AI's impact on jobs and efficiency The books and history that inspire Frank's worldview A defining 9/11 experience that reshaped Frank's perspective on unity Reach out to: Frank Friedman Jason Cass Visit Website: IPFS Agency Intelligence Produced by PodSquad.fm

Welcome to The Pod Squad!We review podcasts every week so you always have something new to listen to.Off the Ball's Colm Boohig and Ellen Butler from the Newstalk Newsroom join Andrea to review ‘Therapy Crouch'!Image: Acast

Derrick Kosinski & Scott Yager break down Episode 10 of Season 41: Vets and New Threats.This is a free preview of a much longer podcast that goes over 80 minutes.WATCH the full thing here: https://www.patreon.com/posts/video-episode-10-140302064LISTEN to the full thing, ad-free here: https://www.patreon.com/posts/audio-episode-10-140302373Join the Pod Squad at the Maniac Level or above and get Bonus Podcasts and Early/Ad-Free and Video access to all of our content! Do that at www.ChallengeManiacs.comTickets at www.ChallengeMania.Live10/5 - DETROIT11/15 - BUFFALO11/22 - DETROIT12/13 - PLANO, TXwww.ChallengeMania.Shop

What happens when a State Farm agent decides he's not cut out for the captive world and instead builds a tech empire supporting $2B in premium? Jason Cass sits down with Austin Moorhead, Founder of Lava Automation to unpack that journey.  Key Topics: Austin's leap from State Farm to automation and his “lightbulb moment” with Keap Growing from a side project into 350+ virtual assistants powering $2B in premium Balancing hard work, family, and redefining success in the agency tech space Why AI hype feels like past industrial shifts and what it really means for agencies How LAVA approaches SOC 2 certification and data security in the AI era Turbo Dial's customizable VoIP and HubSpot's growing role in larger agencies Why lead generation remains the great separator for top-performing agencies Optimizing websites for ChatGPT and AI-driven search, not just Google Fear, valuations, and why relationships still anchor the future of independent agents Reach out to: Austin Moorhead Jason Cass Visit Website: Lava Automation Agency Intelligence Produced by PodSquad.fm

Welcome to episode 269 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Plumbing issuesApols to all for a slightly scatalogical start to the pod, but I'm a tiny bit traumatised by my plumbing (not a euphemism), so you'll have to bear with.Marathon debriefEventually I get into my race report – I ran the Trail Escape Bristol to Bath marathon at the weekend and I have a LOT of thoughts about it. It was absolutely brilliant!Pod Squad!One thing I fail to mention in my report is a podsquadder I met at the finish line – so a quick shout out to the lovely Rosie, thank you for coming to say hello. She was a total hero who had signed up to the event, had become ill, and decided to volunteer for it instead – the best kind of person.And Holly is off on her travels next week, on a very exciting trip indeed. She talks about training with Olympians and bikini-shopping. We'll find out more in a couple of pods' time.Please vote for us!Before I forget, do please vote for us in the Running Industry Awards – there are lots of categories and lots of brilliant people to vote for, including us, so it's worth hopping on to the site to register your vote for everyone you love (not just us). But if you *did* find yourself there and wanted to vote for us, we would be thrilled, honoured, and would hug you all. (um, that's the Running Industry Awards, link in the show notes, or just a swift google should bring up the page, google fans).Lovely extra bitsPLEASE vote for us in the Running Industry Awards I ran the Trail Escape Bristol to Bath. Sign up for next year!Subscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Midlife updates, business pivots, and a true crime twist you won't see coming. In this walk-and-talk episode, Chalene Johnson shares candid family updates, why she stepped away from certain businesses, and how betrayal trauma can shake your ability to trust. She opens up about stories listeners sent in after her recent financial fraud episode and even weighs in on the oversharing of grandkid photos (yep, someone had to say it). Plus, she breaks down the mysterious case involving an indie singer that's all over the news.  

In this episode of Front Cover: A Rough Notes Podcast on the Agency Intelligence Podcast Network, Jason Cass sits down with Jackson Rollo, President at Rollo Insurance, the agency featured on the October 2025 front cover of Rough Notes Magazine.  Key Topics: The honor of being featured on the Rough Notes Magazine front cover Carrying forward a family agency legacy while creating new impact Jackson's journey from aspiring attorney to agency president The “God, Family, Country” framework shaping their culture Why investing in a Director of Culture transformed their agency Building unity through quarterly leadership book studies Lessons from Good to Great and embracing healthy debate Scaling from 60 to 275 employees while preserving culture AI as a tool for growth, not replacement, in the insurance industry Balancing rapid expansion with staying true to core values Reach out to: Jackson Rollo Jason Cass Visit Website: Rollo Insurance Rough Notes Magazine Produced by PodSquad.fm

We're bringing back a powerful Executive Session with Ryan Hanley, who at the time of this recording was CMO at Linqura (and is now the company's President). In this replay, Ryan opens up about his journey from small-town beginnings to industry leadership, sharing raw insights on humility, resilience, and the seasons of business leadership. He and Jason dig into AI's role in reshaping insurance, why data accuracy and security can't be overlooked, and the surprising parallels between leading a company and raising a family. Key Topics: Navigating the seasons of leadership and evolving roles as businesses grow. Why shedding your ego is essential to leveling up as an entrepreneur. How diverse career experiences create unmatched perspective and adaptability. The three human roles that remain in an AI-driven insurance future. Linqura's mission is to make every agent a specialist with real-time insights and data. How parenting challenges mirror leadership—building resilience through real talk. What true culture building looks like (and what it doesn't). Reach out to:  Ryan Hanley Jason Cass Visit Website: Linqura Agency Intelligence Produced by PodSquad.fm

Another League Cup game, another 0-6 win! Bloody hell!!! Well that won't be happening next time as Albion ended up with a trip to The Emirates to contend with in the draw on Wednesday. However it was a great trip and well worth it, for what turned out to be The Diego Gomez Show, with our Paraguayan midfield maestro netting a, what would you call it?, double brace aka 4 goal haul, with some spectacular strikes too. In the Pod Squad this time were Russ, David T, Chris, Sam, Ahmed, Alison, Dom, Alastair and Nick…the latter of whom was on a two match attending streak - an unbeaten one at that! - easy there, lad!!! We were also delighted to chat with Tykes fans Sam and his father Simon, who were great company. It was great to be back in Barnsley. Good town but it's also changed somewhat since our last visit, good beers, good club and good fans. Best of luck for the season lads! Stand or fall!   UTA!  @BrightonRockPod on BlueSky (and Twatter) brightonrockpodcast@gmail.com Part of the Sport Social Podcast Network that can be found in all their glory at this rather suitable address: www.sport-social.co.uk  Please follow us for automatic downloads of new episodes and if you want to make us really happy please rate us five stars on Apple and any other platforms that provide the opportunity to do so! Why not write a review while you are at it?! ;0).  All this helps our rankings and improves our chances of getting exciting guests onto the show. Humble thanks! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Derrick Kosinski & Scott Yager break down Episode 9 of The Challenge 41.This is a Free Preview of a much longer podcast exclusive to Maniac Level Patrons and above. You can watch the whole thing or listen to it, ad-free, by joining the Pod Squad! Find out who cheated, why they didn't get in more trouble, what we didn't see, what Derrick thinks of his new partner and MORE!WATCH THE WHOLE EP HERE: https://www.patreon.com/posts/video-episode-9-139631905LISTEN TO THE WHOLE EP HERE: https://www.patreon.com/posts/audio-episode-9-139578865www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.Shop

Welcome to episode 268 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.20 mile trotI've come back from the Circuit of Bath, which is organised by Bath homelessness charity Julian House. This was 20 miles circumnavigating the city, taking in all the beautiful sights, and let this be a lesson to us all: 20 miles at a slow trot is WAY easier than 13 miles in a race!2026 goalsBut speaking of races, we get on to our 2026 goals – what on EARTH is Hol going to do? That's the question on everyone's lips.Weird perimenopauseI talk about a couple of bizarre perimenopausal symptoms that I've been experiencing, one of which has completely blown my mind as I would never have realised it was anything to do with menopause without deciding to google it. Ugh. Please let me know your weirdest menopausal symptoms.Join us!If you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods (we've got one next week)! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bits· I ran the Circuit of Bath for Julian House· I'm also going to be running the Trail Escape Bristol to BathSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

The Valley Girls chat with Lena Rizkallah, a financial advisor who started her business mid-life, during the pandemic, with no clients, and now specializes in helping women take charge of their money - and consequently, their power. Hear Lena's take on how women approach investing differently, generational attitudes toward money, and a 5-step action plan for taking charge of your financial future starting now. To start receiving Lena's newsletter, email her at LRizkallah@contewealth.comA huge thank you to our Season 4 sponsor, ⁠Bryant Home Improvement⁠! With over 20 years of experience in luxury home building, Bryant Home Improvement is dedicated to ensuring quality and efficiency in every project and bringing value to your home - right here in the Hudson Valley.Thanks for listening! To help support the Valley Girls, please follow our podcast from our show page, leave a rating and review, and please spread the word and share our podcast with others. We really appreciate your support!To stay up to date and for more content you can find us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠valleygirlspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/ValleyGirlsPodNY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/@ValleyGirlsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and also check out the Newsletter and Pod Squad tab on our website to sign up for our e-mail newsletter and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠so you never miss a thing! All links can also be found in our Instagram bio.Episode music by Robert Burke Warren entitled Painting a Vast Blue Sky can be found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠robertburkewarren.bandcamp.com/track/painting-a-vast-blue-sky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

A trusted advisor. Years of history. Then the gut punch of a fraud that traces through Raj Markan, Merrill Lynch, Hilltop Securities, and a pitch invoking Bain Capital. In this follow up, Chalene Johnson lays out new receipts, what the FBI and SEC have already done, and how the scheme used off-channel communications to look legitimate. You will hear how victims were paid off, which red flags were missed, and the exact steps listeners can use to protect their money. If you have information or direct experience with Raj Markan, Merrill Lynch, Hilltop Securities, or Bain Capital, email TheChaleneShow@gmail.com

What does marketing look like when it's less about pushing products and more about building trust?  Jason sits down with Rushang Shah, Chief Marketing Officer at HawkSoft, for an Executive Session about trust-driven marketing, lessons from the early tech world, and how a purple cow became the company's most recognizable symbol. Key Topics: Why HawkSoft views marketing as building trust, not promotion The family story behind HawkSoft's 30-year growth journey How Rushang's tech background shaped his approach to insurance The origins of HawkSoft's “Purple Cow” and what it represents Why HawkSoft focuses on bleeding efficiency instead of bleeding edge Helping agencies balance tradition with new technology demands Marketing as education: why HubSpot inspired HawkSoft's strategy Reach out to: Rushang Shah Jason Cass Visit Website: HawkSoft Agency Intelligence Produced by PodSquad.fm

The PodSquad is back! We welcome Jai, Andrea, Valeria, and Natalia as our newest Student Wellness Ambassadors for the 2025-26 school year!  Tune in to our conversation on getting back into the school rhythm and some tips to conquer the semester! Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/@ohlonenotetoself8512 __PRESENT__PRESENT

Derrick Kosinski & Scott Yager are joined by the 5x Champ CT Tamburello.Everyone is saying Justice for Leka...well what about Justice for CT?! CT returns to the podcast to discuss whether he threw the Challenge earlier in the season, his beef with Turbo, Michaela's decision to throw the recent Challenge and MUCH MORE!WATCH this interview here:Get tickets to all Challenge Mania Live shows except for the Sold Out Boston and Texas shows at www.ChallengeMania.LiveJoin the Pod Squad at www.ChallengeManiacs.comGet some SWAG at www.ChallengeMania.Shop

What happens when the next generation of InsurTech leaders blends efficiency with servant leadership? Jason Cass sits down with Toby Hung, Co-Founder & COO of 1Fort, to talk about AI-driven automation, the future of agency workflows, and why people, not just technology, remain at the center of insurance. Key Topics: Toby shares 1Fort's vision as an all-in-one AI solution for commercial agencies Automating submissions and proposals with AI to save time and money Why productivity and efficiency are two sides of the same strategy Lessons on leadership, mentorship, and building with servant values The insurance talent shortage and what younger generations want from work How agencies can make insurance a career path for Gen Z and Millennials The role of culture, impact, and balance in retaining and growing great teams Reach out to: Toby Hung Jason Cass Visit Website: 1Fort Agency Intelligence Produced by PodSquad.fm

A trusted financial advisor. A private equity deal that looked rock solid. Then the shocking discovery of financial advisor fraud and a devastating investment scam. In this raw, walk-and-talk episode, Chalene Johnson exposes the red flags, the fake receipts, and the exact steps she took to protect victims and demand accountability. If you've ever worried about getting scammed by an advisor, losing money in a fraudulent investment, or dealing with betrayal trauma, this episode is your guide to spotting warning signs, staying calm, and fighting back. Do Not miss Part two where Chalene will dive even deeper into the consequences and who else must be held responsible.  

Executive sessions are all about pulling back the curtain, and this one does just that. Sean Hawkins, Co-Founder and VP of Development at HawkSoft, joins Jason to share how a farm kid turned programmer helped build one of the industry's most trusted systems. From navigating shiny tech trends to keeping data ownership and people first, Sean's story shows why HawkSoft's culture continues to stand out. Key Topics: Sean's early programming roots and the origins of HawkSoft with his dad Why InsurTech “shiny objects” sometimes become core system features Balancing thousands of agency requests without losing product focus The importance of data ownership and HawkSoft's people-first philosophy Security challenges with users, vendors, and virtual employees How Sean blends product leadership with being a developer at heart Life outside of work: woodworking, pickup basketball, and raising five kids Reach out to: Sean Hawkins Jason Cass Visit Website: HawkSoft Agency Intelligence Produced by ⁠PodSquad.fm⁠

Pod Squad! Starting tomorrow, you'll be able to WATCH all of our We Can Do Hard Things conversations on YouTube!  To make sure you don't miss tomorrow's FIRST video show, click over to the We Can Do Hard Things Show YouTube channel and subscribe now: youtube.com/@WeCanDoHardThingsShow After you subscribe, click the bell button so you don't miss new video episodes—dropping every Tuesday and Thursday! And of course, you'll still find the audio version wherever you listen. SEE you on You Tube!  G, A and A Watch & Subscribe on YouTube: youtube.com/@WeCanDoHardThingsShow Follow us on social: https://linktr.ee/wecandohardthingsshow

Are you disgusted yet? Yes, disgusted! But, disgusted with your own personal sales results, more specifically. I mean, at the end of the day, nothing will get better until you become disgusted enough with the results you've been getting that you then implement change and do something different. It really is that simple. Building a $1,000,000 or more Book of Business through a signed Broker of Record Letters is really that simple. That hard, but also that simple. In today's episode, host Charles Specht will explain to you the "buckets" you should be most concerned about, and how to know what to change and by how much. Moreover, the next cohort of the "PERMISSION PRODUCER SCHOOL" will be starting on October 6, 2025. Find out more information by visiting: www.PermissionProducerSchool.com You won't want to miss out on this one! Key Topics: Why real change only comes after you're disgusted with the status quo The “bucket” exercise to identify what's holding back your sales success How wasted prospecting time drags down commissions Shifting from quoting to winning signed broker of record letters The danger of shiny-object syndrome and constant indecision Why producers settle for small accounts instead of leveling up How outside influences differ from true self-motivation Applying the “disgust test” to every area of life and sales Redefining your micro-niche for a book of business that truly works Details on the upcoming Permission Producer School and how it can help build a $1M book Reach out to  Charles Specht Visit: Permission Producer School Permission Network Produced by PodSquad.fm

What really makes someone a narcissist, and why is it so hard to spot the red flags when you're the one in the relationship? In this episode, Chalene Johnson mixes storytelling with real talk about intuition, manipulation, and how predators can fool not just their victims but everyone around them. From DIY headboard projects gone sideways to a Hulu documentary that exposes chilling patterns, you'll hear why it's so important to trust your gut and let your closest friends call out what you might not want to see. If you've ever second-guessed yourself about a partner, or worried that AI and dating apps make it easier for bad actors to fake their way in, this conversation will give you perspective and protection.

Everyone is talking about the Netflix documentary Unknown Number: The High School Catfish and this episode breaks it all down. Chalene takes you through the shocking twists, the small-town drama, and the disturbing cyberstalking that pushed two teens to the brink, then reveals how investigators finally uncovered the truth. You'll hear jaw-dropping details, psychological insights the film left out, and the lingering questions no one has answered yet. If you haven't seen the documentary, hit pause and come back after you watch.

Derrick Kosinski & Scott Yager break down tonight's Episode 5 of The Challenge 41: Vets and New Threats! This is a Free Preview of a Longer Episode Review Podcast exclusive to Maniac level Patrons and above.WATCH THE WHOLE THING HERE: https://www.patreon.com/posts/video-episode-5-137492892LISTEN TO THE WHOLE THING (AD-FREE) HERE: https://www.patreon.com/posts/audio-episode-5-137492777NEXT WEDNESDAY we have. Pre-Sale for our FINAL SHOW OF THE YEAR IN TEXAS! Sign up for the Pre-Sale by joining to Pod Squad at www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.ShopUpcoming Shows:8/31 - CHICAGO9/7 - PHOENIX

Overwhelmed by endless to-do lists and questioning your direction in life? Chalene Johnson shares powerful AI prompts that act like a no-BS life coach to help you cut through the chaos, uncover blind spots, and finally get clarity. In this episode, discover how to use ChatGPT for self coaching, personal growth, stronger relationships, stress and burnout recovery, mindset shifts, and accountability systems that actually stick. Follow along with the exercises or grab the full set of prompts from the link in the show notes. These proven AI prompts give you less stress, more focus, and the confidence to move forward with purpose.  

In today's beautiful, vulnerable, and funny conversation, Glennon, Abby, and Amanda reveal what each feels most insecure about. Plus, Amanda connects with a member of the Pod Squad on raising a kid with ADHD and her shift that changed everything; Glennon talks about anger as a guard dog and her discovery while rock climbing on “vacation”; and Abby explains why retirement from soccer was one of the hardest times of her life and how she navigated that massive life transition.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices