Podcasts about weekly newsletter

Could your sleepless nights, mood swings, joint pain, or "I just don't feel like myself" feelings be connected to perimenopause? Do you really need hormone testing to know what is happening? And is menopause hormone therapy actually as scary as we were once told?  Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch, hosts of OvaryActive and co-authors of Estrogen, Interrupted, join Dr. Lora Shahine for this episode of Brave & Curious. Their conversation opens up a thoughtful, funny, and myth-busting conversation about menopause, perimenopause, hormone health, and why women deserve to understand their bodies. They also explain the difference between menopause and perimenopause, why symptoms can start years before periods stop, why hormone labs often do not tell the full story, and how symptoms like hot flashes, night sweats, insomnia, anxiety, vaginal dryness, weight changes, itchy ears (yes, we said "itchy ears"), burning mouth, and joint pain can all fit into the bigger picture. Perimenopause is often a "story-based" diagnosis rather than a single lab result, and treatment options are available. This conversation will walk listeners through all of that and more. Listeners will feel informed, validated, and ready to ask better questions. In this episode you'll hear: [0:24] Meet The Doctors of Ovaryactive Podcast [10:45] Defining menopause and perimenopause [14:55] Common Symptoms (More than Hot Flashes) [18:37] Why labs fall short [23:07] Unusual menopause symptoms [28:05] Diagnosing perimenopause and menopause [32:17] Non-hormonal treatment options [42:18] The WHI study [50:45] Breast cancer risk and Hormone Therapy [59:51] Talking to your doctor   Resources mentioned:  perimenopausedrs.com/ovaryactive Follow the show @OvaryActive Instagram | YouTube  Estrogen, Interrupted by Dr. Rebecca Dunsmoor-Su & Dr. Amy Voedisch   More information about Dr. Rebecca Dunsmoor-Su:  Gennev:  www.gennev.com/clinician/dr-rebecca-dunsmoor-su LinkedIn @rebecca-dunsmoor-su   More information about Dr. Amy Voedisch: Stanford Medical Clinic: stanfordhealthcare.org/doctors/v/amy-voedisch.html   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode!   This episode was produced by Audiotocracy Podcast Production.  

Are you a woman going through a divorce who can't afford a lawyer? Did you know you can use AI to help defend yourself?Listen in as our host, Diane Rolston, sits down with Anna Lissansky, founder of Alice in Legal Wonderland, a platform specifically built for the people the legal system has completely forgotten about.Diane met Anna at Web Summit when she boldly ran up and pitched herself, and the conversation that followed is one you need to hear.Listen to learn these key takeaways:The staggering reality of what a contested divorce actually costs and why most women in the disadvantaged position just give up and walk away from what they're entitled toWhy Anna represented herself through a three-year process, including an 11-day trial and what gave her the confidence to do itThe hallucination problem: why you can't just use ChatGPT for legal matters and what Anna built to solve itThe legal strategy Anna used that most lawyers deliberately avoid and how it dramatically changed the shape of her trialThe moment she corrected the judge three times in court and why having the right tools made that possibleWhy there are over 700 AI tools built for lawyers but barely a dozen for the people who actually need help mostThe "forgotten middle": who falls through the cracks of the legal system and why legal aid isn't the answer for most womenWhat to say from day one of your case if you're using AI and how transparency actually protects youThe simulation feature coming to Alice: how it will help you make informed decisions before spending years and thousands of dollars finding out the hard wayAnna's final message about lawyers, judges, and the accountability gap nobody talks aboutAnna's Bio:Ana Lissansky has always been an early adopter of technology. Recently, as a single mother navigating a contested divorce, she began using AI tools to support her case because she could not afford a lawyer while facing her ex's legal team. She self-represented during an 11-day trial and learned firsthand that AI can sometimes generate inaccurate information. That experience inspired her to launch Alice in Legal Wonderland, a not-for-profit organization dedicated to helping self-represented litigants use AI more effectively and responsibly. She is currently building partnerships with verifiable AI companies that prioritize accuracy and transparency by admitting when they “don't know” instead of generating false information.Anna's Social Media links:LinkedIn: https://www.linkedin.com/in/lissanskyWebsite: https://www.aliceinlegalwonderland.comSign up to Alice in Legal Wonderland's waitlist and receive 2 months free access: https://www.aliceinlegalwonderland.comThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comThe Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.Thanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group athttps://www.facebook.com/groups/DynamicWomenGlobalClubWith this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team team@dianerolston.com and you may receive something in the mail!

Following a divorce, Ken's daughter struggled with repeated behavioral and emotional challenges that intensified over time. Now 22 years old and recently completing treatment for depression, she needs a stable place to live while continuing her recovery.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailRob Paylor shares the life-changing moment a rugby injury left him paralyzed and the mindset that helped him rebuild his life after a spinal cord injury. He reveals powerful lessons on resilience, faith, gratitude, goal setting, forgiveness, mental toughness, and finding purpose through adversity. Rob explains how small daily wins, perspective shifts, and service to others fueled his recovery and helped him achieve what once seemed impossible. This conversation is packed with practical tools for overcoming challenges, building mental strength, and winning when life doesn't go according to plan.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below!Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter!LinkedIn | www.linkedin.com/in/ryanacass/Instagram | @ryanacass

Integrity in leadership isn't tested when things are easy — it's revealed when standing firm feels uncomfortable. In this episode, we unpack what it really looks like to lead with integrity under pressure. If you've ever felt the tension between doing what's right and doing what's easy, this conversation will give you clarity, courage, and practical guidance for navigating those moments with wisdom.   In This Episode We explore: • why integrity is most often tested in high-pressure leadership moments • the internal tension Christian leaders feel when values are challenged • how avoidance can quietly damage culture, trust, and credibility • the importance of deciding your leadership standards in advance • how to communicate clearly without becoming emotional or reactive • why trusting God with the outcome is essential for courageous leadership This episode will help you stand firm in your leadership — even when it feels uncomfortable.   A Key Leadership Truth: Integrity is not proven in comfort. It is revealed in pressure.   Ready to Lead with Clarity in Difficult Moments? If you've been avoiding a conversation because you're unsure what to say or how to say it, the Difficult Conversations Script Pack will support you. It will help you: • communicate with clarity and calm authority • address issues without overthinking or softening your message • handle difficult conversations with confidence and wisdom • lead with integrity in real, everyday leadership situations

For some people, the biggest surprises in life don’t come from strangers… they come from discovering something about their own story. Finding out you were adopted can be a life-changing moment, whether it happens through a family conversation, a forgotten document, a relative letting it slip, or even a DNA test that reveals the truth. Some people say it brought them a deeper understanding of who they are, while others felt shocked, confused, or even betrayed that something so big was kept from them. Today we want to hear your story: How did you find out you were adopted? Who told you, and what was going through your mind when you found out? For some people, the biggest surprises in life don’t come from strangers… they come from discovering something about their own story. Finding out you were adopted can be a life-changing moment, whether it happens through a family conversation, a forgotten document, a relative letting it slip, or even a DNA test that reveals the truth. Some people say it brought them a deeper understanding of who they are, while others felt shocked, confused, or even betrayed that something so big was kept from them. Today we want to hear your story: How did you find out you were adopted? Who told you, and what was going through your mind when you found out? Having only moved out of their grandmother’s house five months earlier, the renter was still figuring out the world of renting. They questioned the landlord, asking where in the lease it said working remotely was not allowed or that it justified a rent increase. After being asked to show the rule, the landlord allegedly stopped replying. People online were divided but many found the situation ridiculous, pointing out that working from home doesn’t automatically turn your apartment into an office. The tenant wasn’t seeing clients, storing stock, or running a company from the living room they were just doing their 9-to-5 job. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Pumla says her colleague is having issues with her husband because whenever there’s a family birthday or special occasion, he posts pictures of his mom or siblings from his first wedding — but never from his current marriage. Now she’s asking… is this just harmless memories, or is it disrespectful to his current wife? At what point does “the past is the past” become “you’re still living in it Having only moved out of their grandmother’s house five months earlier, the renter was still figuring out the world of renting. They questioned the landlord, asking where in the lease it said working remotely was not allowed or that it justified a rent increase. After being asked to show the rule, the landlord allegedly stopped replying. People online were divided but many found the situation ridiculous, pointing out that working from home doesn’t automatically turn your apartment into an office. The tenant wasn’t seeing clients, storing stock, or running a company from the living room they were just doing their 9-to-5 job. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Lisa's boyfriend ended their relationship after eight years together, leaving her struggling with heartbreak and self-reflection. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Elizabeth's father is nearing the end of his life, and unresolved issues from the past remain between him and her mother, Annmarie. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Semaglutide. Tirzepatide. Retatrutide. The peptide conversation has taken over every gym, group chat, and social media feed. But the part about muscle loss, osteopenia, and what the gray market is actually selling you? That part is getting buried. Chalene Johnson sits down with Adam Schafer, co-host of Mind Pump, one of the top fitness podcasts in the world with nearly half a billion downloads. Adam spent three and a half years running real test groups on GLP-1s including Ozempic and Wegovy. What he found changed his perspective entirely and he is not holding back. This conversation covers what is actually driving muscle and bone density loss in women over 40 and 50, why the scale and the mirror are lying about body composition, and what most women are getting wrong about building real strength in midlife. Plus the truth about the gray market and what those peptides may actually contain. This is the conversation the fitness industry is not having and it is one every woman over 40 needs to hear.

How can Annie approach a conversation with her spouse about his 40-pound weight gain?  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Getting older is a funny thing because you don’t notice the changes happening until one day you realise… “wait, when did this happen?” What was the first thing you noticed wasn’t quite what it used to be as you got older? Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

A first-time renter got a surprise when their landlord allegedly tried to increase their rent because they were working from home. The tenant said they received a message from their landlord claiming they were “running a business” from the apartment and would have to pay more. The catch? They weren’t running a business at all… they were simply logging into their remote job, opening their laptop, and doing their work from home. Having only moved out of their grandmother’s house five months earlier, the renter was still figuring out the world of renting. They questioned the landlord, asking where in the lease it said working remotely was not allowed or that it justified a rent increase. After being asked to show the rule, the landlord allegedly stopped replying. People online were divided but many found the situation ridiculous, pointing out that working from home doesn’t automatically turn your apartment into an office. The tenant wasn’t seeing clients, storing stock, or running a company from the living room they were just doing their 9-to-5 job. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

After losing her husband over a year ago, Saskia has met a kind-hearted gentleman and is exploring the possibility of a new chapter in her life. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Exams are here, and every household seems to have its own set of rules! Maybe the TV gets switched off, visitors are banned, and everyone suddenly has to whisper. Maybe your parents treated exam time like a military operation with study schedules stuck to the fridge. Or maybe nothing changed at all and it was business as usual. What was the exam routine in your house growing up? Did your family have any weird, strict, or funny exam-time traditions? Tell us about the rules, rituals, and routines that kicked in whenever report cards were on the line! Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

I don’t know what it is, but I’m honestly over this girl. Every time we’re together, whether we’re out or just hanging out, she refuses to take pictures with me. And we’re friends! I’m like, we both look good, the outfit is working, the scent is scenting… why are we wasting this moment? At this point she can just stay home because I’m tired of begging for a cute picture. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

It's 3:14 AM. Eyes wide open. Heart already racing. And the spiral begins. If that sounds familiar, this episode is going to feel like someone finally said out loud what so many women have been quietly carrying alone. Chalene Johnson breaks down the seven overlapping forces that are quietly dismantling the mental health of midlife women right now. And no, it is not just hormones. It is not a character flaw. It is not a lack of discipline or a better morning routine. It is a load that would break the most resilient nervous system on the planet. From the brain chemistry chaos of perimenopause to the burnout of the sandwich generation, AI job anxiety to social media decision fatigue, Chalene connects the dots on why so many women over 40 are struggling with sleep, mental health, and a sense of identity they cannot quite name. She pulls from brand new 2025 and 2026 research and gets brutally honest about the story women have been sold that no longer holds up. Your nervous system is not broken. You are just carrying too much. If someone came to mind while listening, send this episode to her. She needs it. Are you in the sandwich generation right now, caring for both kids and aging parents?  

Samantha reflects on a confusing emotional experience, unsure whether she was genuinely diminished by the interaction or simply encountered a man whose weakness and insecurity shaped the outcome after she took the initiative to ask him out. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brianna ended a relationship after realizing the older guy she dated at 17 wasn't right for her, but her parents keep inviting him over like nothing changed.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Truths About Marriage Most People Learn Too Late" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailWhat if the biggest thing shaping your life is simply where your attention goes? In this episode, I unpack a powerful question from therapy“Where is your camera pointing?” and explore how your focus influences your mindset, decisions, performance, and ultimately your results. From National Geographic photographers to ultra marathon trails, I share practical lessons on mental toughness, staying present, and creating a life that matches the picture you actually want to live.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below!Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter!LinkedIn | www.linkedin.com/in/ryanacass/Instagram | @ryanacass

In this episode, Dr. Jo Braid kicks off a special four-part series exploring the patterns that drive high performers toward burnout - starting with one of the most confronting realisations in high performance: the qualities that make you exceptional can also be the ones that exhaust you. Drawing on personal experience in medicine and coaching, Jo shares how strengths like reliability, analytical thinking, and empathy each carry a shadow version that emerges under pressure - rigidity, emotional absence, and avoidance. The episode explores the neuroscience and psychology behind why this happens, referencing research from Dr. Ryan Niemiec, Dr. Thomas Curran, and Dr. Amy Arnsten. You'll walk away with a practical Strength-Shadow Mapping Exercise to identify where your own strengths are sitting right now - and the early warning signals that tell you when you're sliding past your optimal zone. This is the foundation episode of the series - don't skip it. Resources mentioned in this episode: VIA Character Strengths Free Assessment – www.viacharacter.org Dr. Ryan Niemiec – VIA Institute on Character, research on character strengths and the golden mean Dr. Thomas Curran – London School of Economics, research on perfectionism and burnout Dr. Amy Arnsten – Yale University, research on stress and the prefrontal cortex Connect with Dr. Jo Braid – @burnoutrecoverydr on socials Weekly Newsletter – https://drjobraid.comSee omnystudio.com/listener for privacy information.

Rich Jacoby, founder and CEO of GoldenCrest Metals, joins Dr. Laura for her third episode of "What's Your Backstory?" Get their Free Wealth Defense Guide at http://GoldenCrestMetals.com/DrLaura or call (888) 817-7172 to learn more today. Visit our sponsor page at DrLaura.com/support-our-sponsors  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shelly is struggling with the emotional impact of discovering her husband's long-term unfaithfulness and pornography use, which deeply affected their marriage and intimacy. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Ways to Turn a Potential Argument Into Respectful and Productive Conversation" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Delegation isn't just a leadership skill — it's a spiritual alignment. In this episode, we unpack why so many Christian women in leadership struggle to delegate, not because they lack ability, but because they carry more than they were ever meant to. If you've been feeling overwhelmed, responsible for everything, or hesitant to delegate because it feels uncomfortable or unclear, this episode will help you release the weight and lead with clarity.   In This Episode We explore: • why delegation feels emotionally difficult (even when you know it's necessary) • the hidden cost of over-carrying in leadership • how people-pleasing and over-responsibility impact your leadership • the difference between responsibility and ownership • why delegation is essential for team growth and development • how to communicate clearly when delegating tasks You'll learn practical, faith-based shifts to help you stop carrying everything and start leading with greater clarity and peace.   A Key Leadership Truth: Over-carrying is not leadership — it's misaligned responsibility. You are not called to do everything. You are called to lead wisely. Ready to Delegate with Clarity? If you struggle with knowing what to say when delegating or setting expectations, the Difficult Conversations Script Pack will help you: • communicate clearly without over-explaining • delegate tasks with confidence and calm authority • set expectations without feeling harsh or guilty • handle leadership conversations without second-guessing

Joann returns with her daughter, Erika, to provide her perspective on why she does not want her grandfather to attend her graduation ceremony. The discussion focuses on Erika's feelings, personal concerns, and the family dynamics influencing her decision. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Most People Hate Making Decisions" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Why You Have to Have Serious Routines to Become Good at Anything" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joann's 18-year-old is preparing for graduation and does not want her grandfather to attend the ceremony. She insists that it is her personal choice, which has led to disagreement within the family about respecting her decision versus including him in the celebration. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chalene Johnson is fired up, and she is not holding back. Three topics, all of them wild, and she has opinions on every single one. First, the peptide black market is way bigger and way scarier than most people realize. What is actually in those vials, who is selling them, and how this underground economy exploded into a $100 million operation will make your jaw drop. Then the Michael Jackson: The Verdict documentary just dropped on Netflix, and Chalene has thoughts. Can you love an artist and despise what you believe he did? The answer is more complicated than you think. And the Alec Murdaugh double murder conviction just got overturned. Not because of new evidence. The reason why is going to make you question everything about how our court system actually works.

"When a Man Feels Safe vs Dissing One's Own Husband Unknowingly" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trisha is struggling with whether to provide additional emotional, financial, and practical support to her adult son, who seeks to enter treatment for addiction after a prolonged period of homelessness. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When a Senate campaign gets hit with a sexting scandal, the spouse is supposed to disappear. Amy Gertner grabbed her phone, walked into a cloud of Maine blackflies, and recorded the most effective crisis response of the cycle.Everyone is covering the Wall Street Journal texts. Molly is covering the betrayal underneath them, and the moment a candidate who built his brand on owning his record reached for the worst page in the 2026 crisis playbook.Chapters:0:00 — The Reddit Bomb That Finally Detonated on Platner4:30 — How Amy Gertner's Confession Reached Genevieve McDonald8:30 — Linda Tripp, Monica Lewinsky and the Betrayal Pattern13:04 — Amy Gertner's Blackfly Video Goes Viral on X18:01 — Why Amy Nailed the Platner Playbook Solo20:00 — The NPR Interview Showing What Accountability Looks Like22:29 — The Vrabel Playbook Platner Borrowed By Mistake27:30 — Barney Frank, Janet Mills and the Democratic Party Distance30:00 — Silda Spitzer Versus the Amy Gertner Standing-By Model33:00 — The High Road Takeaway and Why Platner Is LimpingWe dissect:• Why Reddit was supposed to be Graham Platner's kryptonite, and the one trait that kept disarming every landmine until this one• The Bernie Sanders rally moment when Amy disclosed the texts to political director Genevieve McDonald, the inciting incident the WSJ buried• The Linda Tripp parallel and why the public judges the telling of a scandal as harshly as the act itself• "This is like my 20th take" — the unedited blackfly video Amy posted from a road in Sullivan, Maine, and why the imperfection is the point• The NPR interview that aired right before the WSJ broke, where Platner answered directly on the SS-resembling tattoo and Jake Auchincloss calling him disqualifying• The exact moment Platner called the texts "gossip," blamed the press, and reached for the Mike Vrabel playbook — the worst page in any 2026 crisis manual• Barney Frank criticizing Platner from hospice in Ogunquit, Janet Mills as the party's preferred candidate, and what "same technique, opposite loyalty" actually looks like• Silda Spitzer standing reluctantly behind Eliot versus Amy Gertner standing forward for Graham, with Amy Vrabel's conspicuous absence as the counter-exampleThis is not a recap of the WSJ story. It is a forensic look at why the spouse out-executed the candidate. When a campaign built on "own it, explain it, promise it" suddenly stops owning it, voters notice before pollsters do.What you'll learn:• How to tell the difference between privacy and a cover-up when a campaign says "it's handled"• Why raw, one-take video reads as truth in 2026 and a polished statement reads as guilt• What "someone else's worst" framing signals to voters, and why blaming the press accelerates the collapse• How to read a spouse's presence, posture, and word choice as the first real signal of what is actually trueYou can't blackmail someone who confesses first. The only thing you control is whether you face it before someone else does.Want More Behind the Breakdown?Follow The PR Breakdown with Molly McPherson on Substack (https://open.substack.com/pub/mollymc...) for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack (https://mollymcpherson.substack.com/)Subscribe to Molly's Weekly Newsletter (https://www.mollymcpherson.com/newsle...)Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting (https://www.mollymcpherson.com/speaking).Want More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter  Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly:https://www.youtube.com/mollymcphersonhttps://mollymcpherson.substack.com/https://www.tiktok.com/@mollybmcphersonhttps://www.instagram.com/molly.mcpherson/...

"Should Women and Men Come Fully Clean About Their Pasts?" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sara's husband's frequent bad moods and general unhappiness with their living situation are creating tension in the marriage and negatively impacting the overall emotional environment for their three children.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fitness copyright just got dismantled, deepfake porn just got a law, and Rosie O'Donnell just got honest. Something happened in a federal courtroom that every fitness creator, every entrepreneur, every woman who's ever built something from scratch needs to hear about. It involves Tracy Anderson, a $110 million fitness empire, and a ruling that just told her anyone can copy 30 years of her work. And that's just where Chalene Johnson gets started in this episode. By the end, you'll know why a suburban pharmacist became the face of the biggest deepfake porn crisis in history, what Paris Hilton's new TikTok documentary is exposing, and why the Take It Down Act might matter to you personally, even if you have 200 followers and a private account. There's also a Rosie O'Donnell facelift confession nobody saw coming, a very honest conversation about women and bodies and who we go after when we're triggered, and a personal announcement from Chalene about where this show is headed next. This is a great episode to share!  

Grace's unresolved anger toward her father and family contributes to her patterns of careless overeating and rationalizing her behavior. Dr. Laura discusses the psychological role of shame and how it influences the connection between past experiences and present actions. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"How You're Easily Manipulated by Families in a Bad Way" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Out of the Frying Pan, Into the Fire" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Benita is seeking clarity and guidance on how to address ongoing challenges related to living with her 36-year-old daughter. The focus is on ending an arrangement of convenience that has become unhealthy and problematic. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Hurried Child Syndrome" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kathy's ex-husband says God is telling him to return to her, but is Kathy hearing that same message too? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Building Confidence" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meg is exhausted from spending 15 years navigating an emotionally and verbally abusive marriage while raising three children ages 13, 10, and 8. How much more she can endure? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Responding to Hurt Feelings" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dee is seeking reassurance that she is making the right choice by not allowing her daughter, husband, and their children to move into her home. She is carefully considering the possible emotional, financial, and personal impact while trying to protect her peace, stability, and overall well-being. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The protein fix for women over 40 that doesn't require tracking, measuring, or losing your mind. Most protein advice was literally designed to make you fail. And the studies it's based on? Done on young athletic men. Not you. What nobody tells you about protein in midlife, the real talk on why you're not absorbing it, how much you actually need, and the fix that doesn't require an app or a food scale. Chalene Johnson spent years obsessing over macros, scanning every package, and still feeling like she was failing every single day. At 57, she's leaner than she was when she was exercising four to five hours a day. She doesn't track. She doesn't restrict. And she finally understands why none of that old stuff was ever going to work. Here's what most protein advice leaves out. Once you're in perimenopause or menopause, your body stops producing the same digestive enzymes. It literally can't break down protein the way it used to. So even if you're hitting your numbers, you're probably not absorbing what you think you are. This is called anabolic resistance, and it changes everything. Why the protein studies everyone quotes were done on young athletic men, not you Why feeling bloated and gassy after eating protein is not a coincidence Why women in midlife actually need more protein than they did at 35, not less Why processed protein products are creating inflammation and working against you Chalene also shares her Smart Girl method for eyeballing protein without a label, app, or calculator, the digestive enzyme tip that was a total game changer, and the one habit every woman she knows who looks amazing at 50, 60, and 70 actually does.  

"Success is Just Past Splat" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

David never expected his marriage to shift from partnership to full-time caregiving. As his wife's health problems grow, he's feeling emotionally exhausted, overwhelmed, and unsure how to balance love, responsibility, and his own needs.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.