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Even though they have two young children, Tatianna's husband is ready to throw away their marriage for another woman. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Loretta isn't sure if leaving her lying, cheating, alcoholic husband is the right thing to do at her age of 74. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Is your inner critic louder than your inner nurturer when you think about past money mistakes? I've wrestled with reflection that felt like punishment instead of growth. This conversation on student loan debt, financial shame, and reclaiming self-authority explores how we begin to shift toward healing. Mental Health isn't separate from money. And when we face our past with compassion, we start living with more financial clarity and emotional strength. Workshops & Programs: BOUNDARIES INTENSIVE WITH NIKKI:⁠ https://EmotionalBadass.com/boundaries⁠ 30 DAYS TO PEACE:⁠https://EmotionalBadass.com/peace⁠ NARCISSIST ABUSE RECOVERY WORKSHOP:⁠ ⁠⁠https://www.EmotionalBadass.com/workshops⁠ EMOTIONAL STRENGTH TRAINING: ⁠https://www.EmotionalBadass.com/strength⁠ FREE MORNING ROUTINE PDF:⁠ ⁠⁠https://EmotionalBadass.com/morning⁠ Services & Content: WORK WITH NIKKI 1:1 :⁠ https://EmotionalBadass.com/coaching⁠ PATREON: ⁠https://Patreon.com/emotionalbadass⁠ WEEKLY NEWSLETTER:⁠ https://www.EmotionalBadass.com/newsletter⁠ PATTERNSCAPES WELLNESS DECK:⁠ ⁠⁠https://getpatternscapes.com⁠ GUIDED MEDITATIONS: ⁠https://shop.emotionalbadass.com/collections/meditations-and-mantras⁠ Follow us: YT:⁠ https://www.youtube.com.com/emotionalbadass/⁠ IG:⁠ https://www.instagram.com/emotional.badass/⁠ FB:⁠ https://www.facebook.com/emotionalbadass⁠ TIKTOK:⁠ https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

20-year-old Adam wonders how he can squash his temptation to cheat on his girlfriend. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Margaret is clashing with her teenage son and doesn't know how to turn things around. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Day 1,171.Today, as Vladimir Putin hosts world leaders in Moscow for his Victory Day Parade, we break down what was really on display: both in military hardware and political messaging. How much of the spectacle honored World War II, and how much signaled the rise of a militarised Russia? Then, we speak with a former Ukrainian MP and leader of the Sky Shield initiative about proposals for Kyiv's allies to shoot down enemy missiles, and report on the latest resistance efforts in occupied territories.Contributors:Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Oksana Pyzik (Associate Professor Pharm Prac & Policy at UCL). @OksanaPyzikUCL on X.With thanks to Lesia Orobets (former Member of Parliament of Ukraine). @LesyaOrobets on X and Illia Riepin.Content Referenced:SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.In full: Russia Victory Day parade 2025 w. commentary from Dom/Oksana (The Telegraph):https://www.youtube.com/live/YMfnk-j42Rs Soviets determined WW2, Putin tells Victory Day parade in Trump rebuff (The Telegraph):https://www.telegraph.co.uk/world-news/2025/05/09/russia-ukraine-zelensky-putin-war-latest-news529/ Russia building major new explosives facility as Ukraine war drags on (Reuters):https://www.reuters.com/investigations/russia-building-major-new-explosives-facility-ukraine-war-drags-2025-05-08/ Learn more about the Sky Shield plan: https://drive.google.com/file/d/16e4_huHkGl_MU2Qk2CH6skxnKn6kYzH3/viewLearn more about Ukrainian Action:https://www.ukrainianaction.com/ NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them, or click the links below. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Drop In CEO podcast, Ginger King, an award-winning cosmetic chemist and founder of Grace Kingdom Beauty, discusses her extensive experience in the beauty industry, including her transition from electronics to cosmetics and her passion for helping beauty entrepreneurs develop their brands. Ginger shares insights into the importance of trademarks, customer relevance, and the role of neuro-cosmetics. The episode also highlights Ginger's mission to enhance confidence through beauty products and her commitment to supporting entrepreneurs in achieving their dreams. Episode Highlights: 03:39 The Importance of Patents and Trademarks 07:20 Empowering Entrepreneurs in the Beauty Space 15:06 The Science of Neuro Cosmetics Ginger King is an award-winning cosmetic chemist and the founder of Grace Kingdom Beauty a cosmetic product development firm in New Jersey specializing in creating beauty brand from concept to launch including formulation. Ginger holds multiple patents and awards in beauty and prides herself on being Allure magazine’s Beauty Judge for Breakthrough Products since 2017, Yahoo’s Diversity In Beauty Award Judge 2018, Beauty Packaging Award Judge 2019, and New Beauty Magazine Brain Trust since 2020 and Iconic Fragrance Judge for Elle Magazine 2023, Iconic Skin Product Judge for Shape Magazine 2023 and NEXT Beauty Award Judge for Beauty Matter since 2023. In addition to consulting, Ginger’s latest venture is FanLoveBeauty a clean vegan beauty brand inspired by mentor Daymond John of Shark Tank to take care of entrepreneurs’ appearance so they can keep crushing on their goals. She has been quoted by over 40 beauty magazines including Allure, Self, Marie Claire, Harpers Bazaar, Shape, Vogue, Oprah, WWD, and Women’s Health. She has been the keynote speaker for brand launches and has spoken at various s trade conferences on product development and innovation. Ginger is also a regular TV beauty segment contributor on Good Day Sacramento. She's most recently named the Queen of Cosmetic Chemistry by Elle and appeared on Forbes and Success magazine as well as becoming a certified 10X business coach partnering with business mogul Grant Cardone. Lastly, Ginger has been named the finalist for Women Of Influence by Success Magazine. Connect with Ginger King: Company Website: GraceKingdombeauty.com For More Insights from The Drop In CEO:

Can Dr. Laura help 39-year-old Phillip finally find meaning and purpose for his life? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Ahhh, human beings – we are hardwired to compete. Throughout all of history we've competed for love, power, territory. So sibling rivalry makes sense, when you think about it. Remember Cain and Abel?Follow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Day 1,170.Today, as the end of the Second World War in Europe is marked in most European countries, we report how Vladimir Putin's three-day ‘goodwill ceasefire' designed to protect his own commemoration tomorrow appears to have been broken already, we examine three very strong and uncharacteristically critical comments by the United States administration about Russia, and we ask whether Friedrich Merz has hit the ground running, or fallen at the first hurdle.Contributors:Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.James Rothwell (Berlin Correspondent). @JamesERothwell on X.Hamish De Bretton-Gordon (Chemical Weapons Expert and Former Tank Commander). @HamishDBG on X.Content Referenced:'Putin's top 3 lies: from Ukraine to the Second World War' (Video by Francis):https://www.youtube.com/watch?v=_mdvqJy-zVkPutin welcomes Xi Jinping at Kremlin (The Telegraph Live Blog):https://www.telegraph.co.uk/world-news/2025/05/08/russia-ukraine-zelensky-putin-xi-jinping-moscow/ JD Vance: Russia is asking for too much from Ukraine (The Telegraph):https://www.telegraph.co.uk/us/politics/2025/05/07/jd-vance-russia-asking-too-much-from-ukraine/ Former British Army soldier “Swampy” killed in Ukraine (The Telegraph):https://www.telegraph.co.uk/news/2025/05/07/former-british-soldier-killed-in-ukraine/ Putin's Victory Day display is a charade, not a parade (Hamish's article):https://www.telegraph.co.uk/news/2025/05/08/putins-victory-day-display-is-a-charade-not-a-parade/ Russia has damaged, destroyed over 2,300 medical infrastructure facilities since beginning of full-scale invasion, health ministry says (Kyiv Independent):https://kyivindependent.com/russia-has-damaged-destroyed-over-2-300-medical-infrastructure-facilities-since-beginning-of-full-scale-invasion-health-ministry-says/SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them, or click the links below. Hosted on Acast. See acast.com/privacy for more information.

Ahhh, human beings – we are hardwired to compete. Throughout all of history we've competed for love, power, territory. So sibling rivalry makes sense, when you think about it. Remember Cain and Abel? Follow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Send us a textOn this show we explore the contentious debate around fluoride in municipal water, the science behind pedigree cat adoptions, and innovative approaches to teaching science to non-science majors.• Examination of the fluoride controversy using Calgary, Alberta as a case study• Discussion of how fluoride strengthens tooth enamel and prevents acid damage• Review of research showing increased tooth decay rates in children after fluoride was removed from Calgary's water• Analysis of a study suggesting people with higher status sensitivity are less likely to adopt non-pedigree cats• Interview with Dr. Katie Burnette about cat genetics and why most calico cats are female• Exploration of X chromosome inactivation and how it creates unique coat patterns• Insight into developing engaging science curriculum for non-science majors• Discussion of a DNA-based project identifying fish fraud at restaurants• Personal pet stories including cats bringing "gifts" into the homeDr. Burnette's Links:https://www.researchgate.net/profile/Katie-BurnetteOur links:Our Website!  www.bunsenbernerbmd.comSign up for our Weekly Newsletter!Bunsen and Beaker on Twitter:Bunsen and Beaker on TikTokSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd

Robyn and her sister were best friends until Robin didn't live up to her sister's expectations. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Day 1,169.Today, as – for the third day running – Ukrainian drones sow chaos in the skies above Moscow, we analyse the final preparations for Putin's Victory Day parade, and discuss President Biden's first interview since leaving office, hours after Friedrich Merz finally became Chancellor of Germany at a pivotal moment in modern European history.Contributors:Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on XJames Kilner (Editor of The Central Asia & South Caucasus Bulletin and The Russia Morning Memo). @jkjourno on XContent Referenced:James Kilner's Bulletins -The Russian Memo: https://www.thememo.news/The Central Asia and South Caucasus Bulletin: https://www.thememo.news/ Battle Lines episode on India-Pakistan fears:https://www.telegraph.co.uk/news/2025/04/28/battle-lines-global-rearmament-india-pakistan-kashmir/ Interview with Biden Advisor Mike Carpenter:https://www.youtube.com/watch?v=g2DeReNhsKg Biden: Trump is appeasing Putin, that's not who we are (The Telegraph):https://www.telegraph.co.uk/world-news/2025/05/07/biden-trump-is-appeasing-putin-that-is-not-who-we-are/ Merz becomes chancellor of ‘unstable' Germany after first vote humiliation (The Telegraph):https://www.telegraph.co.uk/world-news/2025/05/06/merz-unexpectedly-fails-not-elected-as-german-chancellor/ Europe vows to halt all Russian gas imports (The Telegraph):https://www.telegraph.co.uk/business/2025/05/07/europe-vows-to-halt-all-russian-gas-imports/ What If America Abandons Ukraine? (Foreign Affairs):https://www.foreignaffairs.com/ukraine/what-if-america-abandons-ukraineSIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them, or click the links below. Hosted on Acast. See acast.com/privacy for more information.

Having parents with money doesn't mean planning is easier—just different.In this episode, Dr. Jay and Bri explore what it really means to be the childfree adult expected to step in when your wealthy parents age, pass, or hand over the keys to the family empire. From complex trust structures to inherited businesses, sibling conflict, and the emotional toll of taking over someone else's legacy, they cover it all.We'll cover:- What documents and conversations you must have with wealthy parents- Why financial planning should include both parties—parents AND you- When to bring in professionals (hint: now)- How to avoid family feuds before they startWhether you're dealing with land, crypto, or cold wallet passwords, this episode will help you plan smarter and sleep easier.Mentioned in this Episode: - Schedule your Childfree Wealth® Checkup https://childfreewealth.com/schedule-a-checkup/ - Interested in a Parent Checkup? Email us at media@childfreewealth.com for more info!- Sign-up for our Weekly Newsletter: https://bit.ly/cwnewsletter2#ChildfreeWealthPodcast #ChildfreeWealth #EstatePlanning #Inheritance #WealthPlanning #ChildfreeLife #FinancialPlanning The Childfree Wealth Podcast, hosted by Bri Conn and Dr. Jay Zigmont, CFP®, is a financial and lifestyle podcast that explores the unique perspectives and concerns of childfree individuals and couples. Like the show? Leave us a rating & review! If you want to join the conversation, email us at media@childfreewealth.com, follow Childfree Wealth® on social media, or visit our website www.childfreewealth.com! Join our newsletter HERE. Schedule a meeting with a Childfree Wealth Specialist® HERE. Instagram: @childfreewealth Facebook: @childfreewealth LinkedIn: @childfree-wealth YouTube: @ChildfreeWealthPodcast Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.

Planning for aging parents is hard. It's even harder when there's no financial safety net.In this episode, Dr. Jay and Bri walk through the real-life challenges of supporting parents who may not have the means—or the plan—for their long-term care. From boundaries and Medicaid to power of attorney, family dynamics, and even “granny pods,” they share strategies that help childfree adults show up for their family without losing themselves in the process.We'll cover:- How to approach difficult conversations with empathy (and honesty)- What documents matter—and how to access or create them- The difference between helping and overextending yourself- What long-term care might really cost you- Smart ways to support without going brokeMentioned in this Episode: - NokBox: https://www.thenokbox.com- Schedule your Childfree Wealth Checkup: https://childfreewealth.com/schedule-a-checkup/ - Freewill.com: https://www.freewill.com- Interested in a Parent Checkup? Email us at media@childfreewealth.com for more info!- Sign-up for our Weekly Newsletter: https://bit.ly/cwnewsletter2#ChildfreeWealth #FamilyFinance #LongTermCare #EstatePlanning #MedicaidPlanning #Boundaries #NoKidsNoProblem #FinancialIndependence The Childfree Wealth Podcast, hosted by Bri Conn and Dr. Jay Zigmont, CFP®, is a financial and lifestyle podcast that explores the unique perspectives and concerns of childfree individuals and couples. Like the show? Leave us a rating & review! If you want to join the conversation, email us at media@childfreewealth.com, follow Childfree Wealth® on social media, or visit our website www.childfreewealth.com! Join our newsletter HERE. Schedule a meeting with a Childfree Wealth Specialist® HERE. Instagram: @childfreewealth Facebook: @childfreewealth LinkedIn: @childfree-wealth YouTube: @ChildfreeWealthPodcast Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.

Lonely widow Laura thought shacking-up would solve her problems, but now she and her son are suffering even more. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Paul has feelings for someone other than the boyfriend he owns a home with. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Day 1,168.Today, as Friedrich Merz suffers a “humiliating and unexpected setback” on his way to becoming German Chancellor, we report how the Kremlin is preparing for Friday's Victory Day parade, all while nervously watching the skies for Ukrainian drones, after two successive nights of attacks on Moscow. Contributors:Dominic Nicholls (Associate Editor of Defence). @DomNicholls on XFrancis Dearnley (Executive Editor for Audio). @FrancisDearnely on X.With thanks to Ash Bhardwaj, an award-winning journalist, broadcaster, and author, who specialises in blending defence, security and travel.SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.Content Referenced:Video Special of Ukraine: The Latest Answering Your Questions:https://www.youtube.com/watch?v=9szTxRfF7TU 'Taras' Film Screening with Dom Nicholls on Wednesday:https://www.ucl.ac.uk/bloomsbury-theatre/events/2025/may/ua-x-ucl-taras-film-screening Edgelands: Stories from the Russian border (Ash Bhardwaj's Telegraph Podcast):https://www.telegraph.co.uk/edgelands/ Ash's Event in London on Thursday:https://www.eventbrite.com/e/how-travel-builds-purpose-resilience-and-emotional-fitness-tickets-1321565882129?aff=oddtdtcreator Starmer prepares for attack by Russia (The Telegraph):https://www.telegraph.co.uk/politics/2025/05/05/starmer-prepares-for-attack-by-russia/ Russia used thermobaric weapons in drone strike on Kharkiv, Ukrainian prosecutors say (Kyiv Independent):https://kyivindependent.com/russia-used-thermobaric-weapons-in-drone-strike-on-kharkiv-ukrainian-prosecutors-say/?mc_cid=fa397ac35b&mc_eid=08d0680a95 NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them, or click the links below.Subscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

Your egg retrieval is scheduled, and you've done what you can to prepare, but what about after? How many eggs is “normal” to retrieve—or what happens if it's less than expected? What's a typical recovery, what are signs of a complication, and when should you call the clinic?  In this episode of Brave & Curious, Dr. Lora Shahine shares five essential things to know both before and after an egg retrieval. She's covering egg count, how to manage post-procedure discomfort, and recognizing signs of possible complications like ovarian hyperstimulation syndrome, constipation, and a heavy period. If you want to know what to expect for your egg retrieval, this episode is for you! In this episode you'll hear: [1:30] Setting expectations for egg retrieval [4:12] Managing after-procedure pain [6:12] OHSS: what it is & what do do [10:43 Constipation  [12:12] Your next period [13:55] Recap and final thoughts   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Are you struggling to hand off tasks in your business even though you know delegation is essential? Does the thought of someone else doing your work make you anxious? Then you need to listen to this episode about why delegation feels impossible. Our host, Diane Rolston, gets straight to the point about what's really holding you back from scaling your business.Listen to learn these key takeaways:The "delegation cocktail" of issues that prevent you from handing off tasksWhy you might be the bottleneck in your own business and how this caps your income and creativityThe difference between true delegation and "babysitting" (when you pass off work but end up redoing it yourself)How delegation is like teaching someone to make your morning coffee How refusing to delegate is actually less efficient than taking the time to train someone elsePractical ways to start delegating even if you think you can't afford helpHow proper delegation allows you to focus on your zone of genius while someone else handles the repetitive tasksDiane's "Virtual Assistant Made Easy" program that matches business owners with vetted virtual assistantsIf you feel like delegation feels impossible and if you're struggling to hand things off, send Diane an email at diane@dianerolston.com or visit https://dianerolston.groovepages.com/va-made-easy.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to receive tools, tips, and truth about all things life and business? Sign up for free! https://keap.app/contact-us/4512116700235970This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

What can Joanna do to discourage her son from spending every night with his college girlfriend? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Today, on a public holiday in the UK, we answer questions submitted by listeners around the world. What's it like being shot at in a tank? What would happen in the US suddenly stopped supporting Ukraine? Why do missiles do more damage in Ukraine than in Israel? What could give the 'Coalition of the Willing' more bite? And is 2025 the year Russian economy finally collapses? Plus many more.See Dom, Francis and Adélie in our studio by watching this episode on YouTube: https://youtu.be/9szTxRfF7TUSIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting.It's free for everyone, including non-subscribers to The Telegraph.Subscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Drop In CEO podcast, Jason Marc Campbell shares his mission to redefine sales as a transformative, life-enhancing activity and delves into the importance of ethical sales, mindful marketing, and conscientious business practices. He emphasizes the significance of mindset in sales and how loving the impact, client, and product can transform the sales process from a manipulative practice to one of empathy and care. Jason also shares personal anecdotes, including his journey from high school sales to his professional career, and how his global experiences have shaped his perspective. The episode concludes with a discussion on the importance of caring in business and its impact on long-term success. Episode Highlights: 02:30 Transforming Sales into a Positive Force 07:12 The Power of Mindset in Sales 17:06 Ethical Sales and Empathy: The Core of Selling With Love Jason Marc Campbell is the author of Selling with Love and host of the 2M+ downloaded podcast by the same name. A dynamic speaker and former Mindvalley executive, he’s shared stages with Gary V, Lisa Nichols, and Vishen Lakhiani. Campbell empowers business leaders to see sales as a force for good—rooted in integrity, impact, and compassion. He’s helped launch bestselling books, grow million-dollar brands, and guide leadership teams toward meaningful growth. With every keynote, interview, and client session, Campbell champions a new kind of capitalism—one where ethical sales and mindful leadership shape a better world. Connect with Jason Marc Campbell: LinkedIn: https://www.linkedin.com/in/jasonmarccampbell/ YouTube: https://www.youtube.com/@sellingwithlove Facebook: https://www.facebook.com/jasonmarccampbell Instagram: https://www.instagram.com/jasonmarccampbell/ TikTok: https://www.tiktok.com/@jason_marccampbell For More Insights from The Drop In CEO:

Fill out this application to apply for 1:1 coaching in 2025!In Episode #166, I'm sharing a case study on The Bible Recap, a powerful example of how to use evergreen content to build an audience year-round without constantly reinventing the wheel.Whether you're a faith-based entrepreneur, coach, content creator, or podcaster, this episode will show you how The Bible Recap, hosted by Tara-Leigh Cobble, created one year of content and turned it into a thriving, multi-platform brand that reaches millions.Want to Stay in the Know on New Podcast Episodes, Celeb Mom Interviews, Giveaways, My Book Release + Get a Free Planner? Sign Up for my Weekly Newsletter!Related: Start Your Own Business! Career Ideas for MomsRelated: Unique Gift Ideas for Working Moms!Book a Comprehensive Content Audit Package with Me!*This podcast is brought to you by Tinseltown Mom*Follow Me!TinseltownMom BlogInstagramFacebookXPinterestLinkedIn

Milena is upset that her husband has said nothing about the obnoxious comment his mother made in front of his wife and children. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Alyson is glad that her destructive mother-in-law is finally out of her life, but sad that her husband is so upset about it. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Many Highly Sensitive People live in constant survival mode, feeling burnt out, anxious, and disconnected from joy. In this episode, we offer a soulful alternative: a bucket list of simple, healing experiences that shift us from surviving to truly living. I share powerful practices like witnessing a sunrise in stillness, writing to your younger self, dancing barefoot, and forgiving without needing closure. These small yet meaningful acts nourish mental health, support trauma recovery, strengthen boundaries, and help HSPs reconnect with peace, purpose, and their own worth. Workshops & Programs: ♥ BOUNDARIES INTENSIVE WITH NIKKI: https://EmotionalBadass.com/boundaries ♥ 30 DAYS TO PEACE:https://EmotionalBadass.com/peace ♥ NARCISSIST ABUSE RECOVERY WORKSHOP: https://www.EmotionalBadass.com/workshops ♥ EMOTIONAL STRENGTH TRAINING: https://www.EmotionalBadass.com/strength ♥ FREE MORNING ROUTINE PDF: https://EmotionalBadass.com/morning Services & Content: ♥ WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching ♥ PATREON: https://Patreon.com/emotionalbadass ♥ WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter ♥ PATTERNSCAPES WELLNESS DECK: https://getpatternscapes.com ♥ GUIDED MEDITATIONS: https://shop.emotionalbadass.com/collections/meditations-and-mantras Follow us: ♥ WEBSITE: https://EmotionalBadass.com ♥ YT: https://www.youtube.com.com/emotionalbadass/ ♥ IG: https://www.instagram.com/emotional.badass/ ♥ FB: https://www.facebook.com/emotionalbadass ♥ TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Laura wants Carla to spend more time enjoying her son before he leaves the nest rather than focusing on his lackluster grades.Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Daniel is concerned that he's not feeling any better after months of therapy about his brother's suicide. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Day 1,164.Today, as a drone attack hits Russian airbases in occupied Crimea, we continue to unpack the minerals deal signed between the US and Ukraine and we contemplate whether the US might be pulling out of the peace negotiations. We also look at the latest news from Central Asia and we hear from a visual artist who donated a photograph to the Kherson Art Museum, which was looted by Russian soldiers in 2022. Contributors:Adélie Pojzman-Pontay (Narrative Podcast Producer). @adeliepjz on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on XJames Kilner (Foreign Correspondent). @jkjourno on X.With thanks to Emeric Lhuisset (visual artist). @emericlhuisset on Insta.SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.Content Referenced:Massive drone attack reportedly targets Russian military sites in occupied Crimeahttps://kyivindependent.com/massive-drone-attack-targets-russian-military-sites-in-occupied-crimea/F-16s Pulled From U.S. Boneyard Are Being Delivered To Ukraine For Spare Partshttps://www.twz.com/air/f-16s-pulled-from-u-s-boneyard-are-being-delivered-to-ukraine-for-spare-partsTED Talk by Palmer Luckey, the founder of Anduril Industries:https://www.youtube.com/watch?v=ooMXEwl7N8YOn Chernobyl fallout in southern Belarus, in The Dial: https://www.thedial.world/articles/news/issue-25/chernobyl-disaster-belarus?utm_source=The+Dial&utm_campaign=44938c8849-EMAIL_CAMPAIGN_2025_02_19_04_11&utm_medium=email&utm_term=0_-44938c8849-458325807On Emeric Lhuisset's work, From a painting to a viral photo, a fight for Ukraine's history, Le Monde:https://www.lemonde.fr/en/culture/article/2023/11/22/from-a-painting-to-a-viral-photo-a-fight-for-ukraine-s-history_6279646_30.htmlFundraising for the British Heart Foundation, in memory of David Knowles https://www.justgiving.com/page/rhcc-vs-lwcc?utm_medium=FR&utm_source=WA&utm_campaign=015#supportersListNOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them, or click the links below.Subscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Drop In CEO podcast, Ed Brenegar discusses his unique journey into leadership, his philosophy on connecting with humanity, and his impactful work through the Global Impact Network. Ed shares his experiences as a social catalyst, emphasizing the importance of building relationships and believing in oneself. The conversation also highlights Ed's views on the structural challenges of modern society and the significance of transformational relationships in fostering personal and professional growth. Ed's heartfelt anecdotes and insights provide valuable lessons for leaders at all levels. Episode Highlights: 03:04 Insights on Leadership and Networking 04:52 The Circle of Impact and Global Network 13:31 Building Relationships and Community Impact Ed Brenegar is a leadership thought leader, writer, podcaster, and social catalyst. He writes The Future of Leadership on Substack and hosts The Eddy Network Podcast on YouTube. He is the author of eight books. Connect with Ed Brenegar:Company Website: https://edbrenegar.com The Eddy Network Podcast on YouTube: https://tinyurl.com/42xx39phThe Future of Leadership – Substack: https://edbrenegar.substack.comLinkedIn: www.linkedin.com/in/edbrenegar For More Insights from The Drop In CEO:

DC Ward 5 Councilmember Zachary Parker and Communications Director Melissa Littlepage catch up on some of the District's biggest news this week, including plans for the future of the RFK Stadium site, conversations about restaurants and I-82, upcoming events, and reflections about the movie Sinners, in theaters now. You can register for Councilmember Parker's Future of RFK: Community Listening Session at ward5.us/rfk. Melissa also gives highlights from the latest edition of the Ward 5 Weekly Newsletter. Read at ward5.us/news, and subscribe at ward5.us/newsletter.

Most of us have experienced annoying work situations at some point in our careers, be it body odor, busy-bodies, bitchy behavior or catty, complaining, critical co-workers. There's no limit to the types of problems to be found in any given workplace.Follow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Sally and Sarah are finally ready to tell their parents that their brother molested Sally when they were kids.Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Day 1,163.Today, as the United States and Ukraine finally sign a much-revised minerals deal, we look at what it might mean for the future security of Ukraine – and we return to Germany to examine the first appointments of Friedrich Merz's top team and ask why some commentators are questioning whether members of the German elite are really serious about rearmament, or would perhaps prefer a rapprochement with Russia.Contributors:Dominic Nicholls (Associate Editor of Defence). @DomNicholls on XFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.James Rothwell (Berlin Correspondent). @JamesERothwell on X.SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting.It's free for everyone, including non-subscribers.Content Referenced:Trump minerals deal blames Putin for invasion (The Telegraph):https://www.telegraph.co.uk/world-news/2025/05/01/russia-ukraine-zelensky-putin-war-trump-latest-news/ Trump OKs First Cash Weapons Sale to Kyiv, Partly Lifts Hold on Ukrainian Military Aid (Kyiv Post):https://www.kyivpost.com/post/51800 Realizing America's Drone Revolution (War on the Rocks):https://warontherocks.com/2025/04/realizing-americas-drone-revolution/ Hundreds of North Korean troops killed while fighting Ukraine, Seoul says (Reuters):https://www.reuters.com/world/about-600-north-koreans-killed-ukraine-war-south-korean-lawmaker-says-2025-04-30/NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them, or click the links below.Listen here: https://linktr.ee/ukrainethelatestLearn more about the tech: https://www.telegraph.co.uk/news/2025/02/24/ukraine-the-latest-podcast-russian-ukrainian-ai-translation/Subscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

Most of us have experienced annoying work situations at some point in our careers, be it body odor, busy-bodies, bitchy behavior or catty, complaining, critical co-workers. There's no limit to the types of problems to be found in any given workplace. Follow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Behind her back, Morgan's parents have decided to start a relationship with the guy she just broke up with. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Day 1,162.Today, as Russian troops intensify offensive operations in several oblasts – Donetsk, Zaporizhzhia, and Kherson – we talk about the latest conversations amongst the coalition of the willing, where the tone is decidedly pessimistic. Then we do a deeper dive into the latest positions of China, Turkey, and Syria in relation to the war. Contributors:Adélie Pojzman-Pontay (Narrative Podcast Producer) @Adeliepjz on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Sophia Yan (Senior Foreign Correspondent). @sophia_yan on X.Content Referenced:SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting.It's free for everyone, including non-subscribers.Sophia Yan's Podcasts on China - https://www.telegraph.co.uk/how-to-become-a-dictator-podcast/Europe ‘would struggle to put 25,000 troops on the ground in Ukraine' (The Times):https://www.thetimes.com/uk/defence/article/europe-uk-peacekeeping-troops-ukraine-6tp2cfgg5 Europe fears Trump preparing to walk away from Ukraine talks (Financial Times):https://www.ft.com/content/2f7af030-7466-4c10-9c7c-a7ceaa03a70a Russia intensifies offensive operations in 3 regions, pushes toward Dnipropetrovsk Oblast, Ukraine's military says (Kyiv Independent):https://kyivindependent.com/russia-intensifies-offensive-operations-in-3-regions-pushes-toward-dnipropetrovsk-oblast-ukraines-military-says/?mc_cid=063ac27037&mc_eid=08d0680a95 Putin Renames Volgograd Airport ‘Stalingrad' to Honor WWII Battle (Moscow Times):https://www.themoscowtimes.com/2025/04/30/putin-renames-volgograd-airport-stalingrad-to-honor-wwii-battle-a88920 ‘Do you want to show strength here?': Russia's ads recruiting Chinese mercenaries (The Guardian):https://www.theguardian.com/world/2025/apr/10/russia-social-media-ads-videos-recruiting-china-mercenaries Video About Chinese Soldiers Fighting for Russia:https://www.youtube.com/watch?v=syKWPralGKQ Hosted on Acast. See acast.com/privacy for more information.

Tina and Arthur's marriage is suffering, but many of their problems could be easily resolved with just a little more kindness and effort. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

If you've ever wondered what the ideal marriage sounds like, this is the perfect call for you. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Are you curious about what pelvic floor therapy actually involves? Have you ever wondered whether issues like bladder leaks, painful sex, or postpartum discomfort are just “normal” things you have to live with? Do men experience pelvic floor dysfunction? (hint: yes, men also have pelvic floors). In this episode of Brave & Curious, Dr. Lora Shahine is joined by Dr. Alicia Jeffrey-Thomas, a licensed pelvic floor physical therapist. Together, they're taking the mystery out of pelvic health and explaining why it matters for everyone—not just postpartum women.  Listeners will learn about the wide range of conditions pelvic PT can help with—from incontinence and prolapse to pain during sex and more. Dr. Jeffrey-Thomas and Dr. Shahine walk through what a pelvic PT appointment looks like, tackle myths about Kegels, discuss insurance coverage, and highlight the importance of proper toilet posture.  You'll walk away with a deeper understanding of overall pelvic health and feel empowered to take charge of your well-being—because pelvic pain and dysfunction are never “just part of life.”   In this episode you'll hear: [0:16] Meet Dr. Alicia Jeffrey-Thomas, PT, DPT, PRPC [1:57] Pelvic floor functions [3:58] What is pelvic floor therapy? [5:57] Conditions that are treated with pelvic floor therapy [12:21] Pelvis floor dysfunction symptoms [16:04] A pelvic PT appointment [22:24] Insurance info [24:18] Myths about pelvic health [34:20] Normalizing post-partum issues [36:57] Common misunderstandings about painful sex [39:06] Treatment options for incontinence  [40:33] Men's pelvic floor  [42:25] Feeling empowered   Resources mentioned:  thepelvicdancefloor.com @thepelvicedancefloor on Instagram and TikTok  Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

What can Lisa say to her daughter who yearns for a relationship with her incarcerated father? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Kevin and Karina are wondering if their marriage can be saved following Kevin's infidelity. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Jennifer and her ex-husband have butt heads for years over who should pay what for their kids' activities and expenses. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

What's wrong with Sally asking her husband not to meet up with the female colleague who is trying to help him get a job interview?  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Should 21-year-old Pierce continue trying to rescue his damsel in distress or move on and focus on his own future? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Dr. Laura helps Allison look at her weight loss disappointments in a different light. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

What do the vows, “in good times and in bad” mean to you? Would you adhere to them in any situation? I brought this up on my SiriusXM radio program and invited callers to share their thoughts...Follow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Jessica thought her 10-year marriage was great until a stranger called and informed her that her husband was having emotional affair with his wife. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com