Podcasts about tens

"If you really loved me, you wouldn't give up on me."Rob and Michele Reiner heard some version of that for seventeen years. And they stayed. Eighteen rehab programs. Tens of thousands a month in treatment. A guesthouse so Nick could live close. A film about recovery made together. Every door stayed open. Every line in the sand got erased.They never walked away. And now they're gone.This isn't about assigning blame for what happened — that responsibility belongs to one person. This is about the trap that keeps people standing in fires that are consuming them. The belief that presence equals protection. That love equals proximity. That walking away makes you the villain.It doesn't.Nick reportedly told his parents that refusing their suggested programs meant homelessness. That was the consequence. It never materialized. Every ultimatum softened. And some people will never hit bottom because someone's always there to prevent the fall. Your love becomes the cushion that keeps them from the crash that might actually wake them up.Three things keep you trapped. Guilt weaponization: "If you leave, I'll spiral" — making your departure the cause of their destruction. Sunk cost: you've given too much to quit now. And the fantasy of the final save: what if this was finally the moment they were ready, and you missed it?Rob brought Nick to a Christmas party because leaving him home alone felt too dangerous. A seventy-seven-year-old man couldn't go to a gathering without his adult son. That's not caregiving. That's captivity dressed as love.You're allowed to stop. You're allowed to set limits. You're allowed to survive.The Reiners stayed until there was nowhere left to stand. You don't have to make the same choice.#RobReiner #NickReiner #MicheleSingerReiner #ReinerCase #TrueCrimeToday #TrueCrime #Enabling #WalkingAway #AddictionFamily #FamilyTragedyJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Episode OverviewHave you ever trusted a referral or hired an “expert,” only to discover they lacked the competence to deliver real results? In this personal solo episode of the Give A Heck Podcast, I reveal the hard truth behind blind trust, guru culture, and the costly consequences of assuming expertise without verification.After losing tens of thousands of dollars and watching my business stall, I was forced to confront the reality of misplaced trust. Through artificial intelligence, faith, and personal accountability, I uncovered critical gaps and began rebuilding from a place of clarity and ownership.This episode is a wake‑up call for entrepreneurs, coaches, and professionals who want to protect their business, finances, and future from preventable mistakes.What You Will Learn• Why blind trust in referrals and consultants leads to financial loss• How confidence can disguise incompetence• The hidden dangers of guru culture and online programs• How AI exposed business gaps and revealed the truth• Why accountability is essential for rebuilding momentum• How to properly verify expertise before hiring anyone• The emotional, financial, and spiritual impact of misplaced trustHow Blind Trust Created Loss and StagnationTrust has always been a core value in my life and business. I believed referrals equaled credibility. That belief became one of the most expensive lessons of my career.Over six years, I hired referred “experts” who lacked the competence to deliver meaningful results. The outcome: financial loss, stalled growth, and emotional exhaustion. Trust without verification created vulnerability.The Referral Trap and Illusion of ExpertiseReferrals often feel like validation, but they're frequently based on assumptions—not proven results. Confidence, charisma, and reputation can mask a lack of real skill. Verification must replace blind trust.How the Pandemic Increased VulnerabilityDuring the pandemic, urgency and emotional stress replaced proper due diligence. Investments in consultants and marketing experts failed to deliver, costing tens of thousands and delaying progress. This became a turning point that forced a complete reevaluation.How AI Helped Reveal the TruthArtificial intelligence became a powerful tool for uncovering what had been overlooked. By analyzing my systems, digital presence, and strategy, AI exposed gaps no consultant had ever addressed. This clarity became the foundation for rebuilding with ownership and accountability.Personal Accountability and Reclaiming ControlI realized no one would ever care about my success more than I do. Rebuilding required taking full responsibility, verifying expertise, and trusting myself to make better decisions. This shift restored confidence and momentum.Faith, Integrity, and Spiritual AccountabilityFaith guides how I approach business and relationships. Integrity, responsibility, and alignment protect my future and ensure peace in my decisions.Guru Culture and False PromisesMany consultants and programs rely on emotional persuasion rather than sustainable results. Verification and due diligence are essential before trusting anyone with your money or business.Trust But VerifyTrust must be earned and validated. Modern tools—including AI—allow you to confirm expertise and protect your time, money, and future. Verification is no longer optional; it's a necessity.Connect with Dwight Heck

This episode breaks down how business owners can save big by using the right vehicle tax strategies. You'll learn the difference between the standard mileage method and the actual expense method, and why one can save you far more in taxes. We talk about the 6,000-pound rule, bonus depreciation, Section 179, and how heavy vehicles can create huge tax deductions when used for business. You'll also hear real examples of owners who saved thousands and learn how to avoid mistakes like bad documentation or timing. If you're buying a vehicle soon or using one for business, these tax strategies can help you keep more of your money and avoid IRS problems.   Next Steps:

Find out more about Garrett and the Neubie at Neu.fit Ready to grow your clientele & revenue? Download "The 20 Client Generators" PDF now and get instant access to strategies that will fill your calendar with potential clients. No complicated tech, no lengthy processes—just real strategies that work. https://info.patrigsby.com/20-client-generators Do you want to stop chasing leads and start attracting them instead? Get Instant Access To The Weekly Client Machine For Just $5.00! https://patrigsby.com/weeklyclientmachine Get Your FREE Copy of Pat's Fitness Entrepreneur Handbook! https://patrigsby.com/feh  --- How New Fit's "NEUBIE" Direct Current Device Transforms Rehab, Performance & Recovery | Garrett Interview Pat Rigsby interviews Garrett, founder of New Fit (NEU for neurological + fit), about the NEUBIE ("neuro bioelectric") direct current device and how prioritizing nervous system function can impact rehabilitation, chronic pain, fitness, and athletic performance. Garrett shares his background as a college hockey player and physics major whose injuries and frustration with traditional PT led him to functional neurology, direct current stimulation, and ultimately creating NEUBIE after years of clinical work in Austin and graduate study in neuroscience. They discuss NEUBIE's "mapping" process to identify guarding, excess tension, inhibition, and hypersensitivity patterns, and how direct current can accelerate neuromuscular reeducation to quickly change function—highlighting examples like improved shoulder range of motion in a single session and the "master reset" vagus nerve stimulation-style protocol for recovery. Garrett explains New Fit's growth to 400–500 U.S. clinics plus international distributors, mentions exposure through athletes like Saquon Barkley and discussions on Joe Rogan's podcast, and outlines research including a 150-patient diabetic peripheral neuropathy study comparing TENS (AC) to NEUBIE (DC), showing significant improvements in pain, sensation, ADLs, EMG amplitude, and nerve conduction velocity with direct current. For gym owners and performance facilities—especially those serving older populations—Garrett covers applications for loading muscles with less joint strain, references bodybuilding use (including Dexter Jackson's reported leg improvements leading to a 4th-place Mr. Olympia finish at age 50), and cites University of South Florida studies showing similar acute responses and 8-week muscle growth compared to traditional resistance training. They close with what's next (more research, next-gen innovation, and exploring AI) and how providers or individuals can learn more via www.new.fit and the provider directory. 00:00 Welcome + Meet Garrett & the NEU Fit Mission 02:10 Origin Story: Hockey Injuries, Functional Neurology & Direct Current 03:39 Building the NEUBIE: From UT Austin Clinic to Creating the Device 04:28 How NEUBIE Works: Mapping, Guarding Patterns & Fast Function Changes 08:30 Growth & Marketing: 400–500 Clinics, Pro Sports, Rogan & Industry Shows 12:27 Clinical Proof: Diabetic Neuropathy Study (Direct Current vs TENS) 14:13 For Gym Owners: Compliance + Hypertrophy, "Digital Weight" & Case Studies 19:14 Research on Muscle Growth + Performance & Assessment in Training Facilities 22:12 What's Next: More Research, Product Innovation & AI Integration 24:17 How to Get Started: Website, Provider Directory, Training & Closing

Às vésperas das eleições municipais, a esquerda francesa já trava a batalha pelas presidenciais de 2027. Dividida entre o radical Mélenchon, o centrista Glucksmann e defensores de uma primária “unitária” que pode aprofundar a fragmentação, o campo progressista corre o risco de, mais uma vez, ficar fora do segundo turno. Thomás Zicman de Barros, analista político Em apenas um mês, as eleições municipais abrirão oficialmente o calendário político francês de 2026. Ninguém no campo progressista ignora, porém, que elas já funcionam como ensaio geral para 2027. A esquerda entra nesse ciclo dividida. A disputa principal parece concentrar-se em dois polos, hoje personificados por Jean-Luc Mélenchon e Raphaël Glucksmann, mas há outras forças que, em nome da unidade, podem acabar fragmentando ainda mais o cenário eleitoral. Mélenchon é o fundador da França Insubmissa e uma das figuras mais experientes da política francesa. Vindo das alas radicais do socialismo, é um orador talentoso, populista, capaz de mobilizar amplos setores populares, mas também amplamente rejeitado por parte do eleitorado centrista e por antigos aliados. Glucksmann é um rosto novo que parece ocupar o extremo oposto desse espectro. Filho de um intelectual simpático à direita, teve uma trajetória internacional controversa, assessorando líderes liberais na Geórgia e na Ucrânia, antes de retornar à França, se converter à esquerda e fundar o micro-partido Praça Pública, na órbita do Partido Socialista (PS). Hoje, encarna uma esquerda mais do que moderada, liberal, europeísta e institucionalista.  A candidatura de Glucksmann responde sobretudo a um desejo antigo de setores do PS de se emanciparem de Mélenchon e da proposta de ruptura que ele representa. Desde 2017, e de forma ainda mais clara a partir de 2022, Mélenchon conseguiu se impor como figura central da esquerda francesa. Nas duas eleições presidenciais, reuniu a maior parte do eleitorado progressista e ficou a poucos votos do segundo turno. Caso tivesse conseguido unificar o campo, os votos somados de socialistas, verdes e comunistas teriam sido suficientes para levá-lo ao segundo turno. União frágil Apesar da derrota, Mélenchon saiu fortalecido. Hegemonizou a esquerda e, diante do risco de desaparecimento eleitoral dos demais partidos, impulsionou a criação da Nova União Popular Ecológica e Social, a NUPES. Impôs o programa da França Insubmissa ao conjunto da esquerda e se colocou como candidato natural a primeiro-ministro nas legislativas seguintes. Ocorria algo raro: poucas vezes no mundo a esquerda foi reorganizada a partir de sua ala mais radical. A força desse bloco, somada à fragilidade de Emmanuel Macron, impediu o presidente de obter maioria absoluta. Ao acolher o PS e outras agremiações em crise, Mélenchon também lhes garantiu sobrevivência institucional. A unidade, porém, revelou-se frágil. Tensões antigas ressurgiram, sobretudo no PS, onde nunca houve aceitação plena da centralidade da França Insubmissa. Os ataques do Hamas em 7 de outubro de 2023 foram um catalisador de uma desunião latente. A recusa da LFI em participar de uma marcha de solidariedade a Israel, por considerar inaceitável a presença da extrema direita e por temer a legitimação da resposta militar israelense, foi usada como pretexto para consumar o racha. É nesse contexto que Glucksmann começa a ganhar visibilidade. Candidato apoiado pelo PS nas eleições europeias de 2024, concentrou seus ataques nos mélenchonistas, sobretudo em temas de política externa. Sua lista foi a mais votada à esquerda, mas o triunfo durou pouco. Ao dissolver a Assembleia Nacional na noite das eleições europeias, Macron apostava que as rusgas do campo progressista lhe garantiriam enfim uma maioria parlamentar. O tiro, porém, saiu pela culatra: Macron empurrou a esquerda a reconstruir rapidamente uma coalizão ampla. Constituída, a Nova Frente Popular desmentiu os prognósticos e tornou-se a força mais votada do país. Limites O pós-eleição revelou mais uma vez, porém, os limites dessa recomposição. A estratégia da França Insubmissa era provocar a queda sucessiva dos governos para pressionar Macron, constitucionalmente impedido de convocar novas legislativas. O PS recusou, preferindo ganhar tempo e evitar a imagem de subordinação a Mélenchon, buscando se apresentar como força responsável disposta a governar. Em 2025, essa clivagem se aprofundou. A França Insubmissa intensificou uma estratégia que articula a luta contra o custo de vida e a desigualdade social com o combate ao racismo e a outras opressões. Essa linha permitiu mobilizar eleitores não-brancos das periferias, tradicionalmente afastados das urnas. Ao mesmo tempo, o partido passou a ser acusado de conivência com grupos islamistas, de ataque à República e à laicidade. A rejeição cresceu, alimentada por uma cobertura midiática hostil e por práticas internas autoritárias, como expulsões sucessivas. Ainda assim, Mélenchon manteve forte popularidade no campo progressista, também devido à fragilidade de seu principal adversário. Glucksmann, pouco experiente e protegido por um ambiente midiático favorável, tem tido dificuldades em intervenções públicas. Apesar de ser casado com a apresentadora do maior telejornal francês, lhe faltam carisma, retórica e, sobretudo, um programa de governo. O contraste com Mélenchon é evidente. Camaleônico, ele alterna entre discursos de ruptura e uma postura mais serena quando lhe convém. Isso ficou claro no início de dezembro passado, quando foi convocado por uma comissão parlamentar que acusava dirigentes da França Insubmissa de complacência com o islamismo político. Durante quase duas horas, Mélenchon falou com tranquilidade sobre a história da laicidade na França, expondo a fragilidade das acusações. Desde então, parte da imprensa tem destacado sua mudança de postura. O incendiário indignado dá lugar ao tribuno republicano, numa virada performativa que já mira em 2027. Os riscos da desunião Diante dessa divisão, muitos se perguntam se a esquerda francesa não estaria novamente condenada a ficar fora do segundo turno. Setores minoritários, como os Verdes de Marine Tondelier, e dissidentes do partido de Mélenchon, como Clementine Autain e François Ruffin, defendem uma primária para que a esquerda escolha seu representante – todos, é claro, buscando também emplacar seus próprios nomes na disputa. O problema é que Mélenchon e Glucksmann já disseram que não participarão. O secretário-geral do PS, Olivier Faure, anunciou sua disposição de concorrer, mas as alas à direita do partido já torpedeiam a ideia. Paradoxalmente, aquilo que se apresenta como instrumento de unidade pode terminar produzindo apenas um nome adicional na disputa e aprofundar, em vez de conter, a fragmentação da esquerda. A preocupação com a unidade da esquerda e o medo de ficar fora do segundo turno são legítimos. No entanto, é preciso lembrar que não é apenas a esquerda que está fragmentada. Todo o sistema político francês caminha para uma dispersão sem precedentes. Nesse contexto, torna-se perfeitamente plausível que um candidato com menos de 20 por cento dos votos chegue à segunda volta, seja Mélenchon, seja Glucksmann. O verdadeiro problema começa depois. Se a esquerda enfrentar a extrema direita na segunda volta, a velha frente republicana deixa de ser uma evidência. Durante décadas, esse cordão sanitário funcionou como um mecanismo unindo direita e esquerda no segundo turno para barrar a extrema direita em nome da defesa das instituições democráticas. Hoje, no entanto, o cenário mudou: vemos uma esquerda crescentemente diabolizada e uma extrema direita cada vez mais normalizada, apresentada como palatável. Nesse cenário, o risco de uma vitória de setores reacionários não pode ser descartado.

In this episode, Eric Malzone sits down with Garrett Salpeter, founder of NeuFit and creator of the NEUBIE direct current device, to unpack how targeting the nervous system can dramatically speed up recovery, reduce chronic pain, and unlock higher levels of performance across rehab, fitness, and even neurodegenerative conditions.​

Morse code transcription: vvv vvv Why I stopped saying no to my toddler The 13 swimming spots that could become designated for dipping Steven Spielberg donates 25,000 to James Van Der Beeks 2m GoFundMe My husband stole 600k for sex and antiques drug side effects tearing families apart Tens of thousands of Six Nations tickets for Wales home games unsold Rubio warns Europe of new era in geopolitics before Munich security conference Taylor Swift wants to block Cathay Home Swift Home trademark Trump revokes landmark ruling that greenhouse gases endanger public health Cliff collapse at Stonebarrow closes South West Coast Path Romance conman Ray McDonald back on dating app after jail release

Morse code transcription: vvv vvv Why I stopped saying no to my toddler Taylor Swift wants to block Cathay Home Swift Home trademark Trump revokes landmark ruling that greenhouse gases endanger public health Cliff collapse at Stonebarrow closes South West Coast Path Steven Spielberg donates 25,000 to James Van Der Beeks 2m GoFundMe The 13 swimming spots that could become designated for dipping My husband stole 600k for sex and antiques drug side effects tearing families apart Tens of thousands of Six Nations tickets for Wales home games unsold Romance conman Ray McDonald back on dating app after jail release Rubio warns Europe of new era in geopolitics before Munich security conference

Morse code transcription: vvv vvv Trump revokes landmark ruling that greenhouse gases endanger public health Romance conman Ray McDonald back on dating app after jail release Why I stopped saying no to my toddler Rubio warns Europe of new era in geopolitics before Munich security conference Taylor Swift wants to block Cathay Home Swift Home trademark My husband stole 600k for sex and antiques drug side effects tearing families apart The 13 swimming spots that could become designated for dipping Steven Spielberg donates 25,000 to James Van Der Beeks 2m GoFundMe Cliff collapse at Stonebarrow closes South West Coast Path Tens of thousands of Six Nations tickets for Wales home games unsold

Morse code transcription: vvv vvv Why I stopped saying no to my toddler Trump revokes landmark ruling that greenhouse gases endanger public health The 13 swimming spots that could become designated for dipping Rubio warns Europe of new era in geopolitics before Munich security conference My husband stole 600k for sex and antiques drug side effects tearing families apart Tens of thousands of Six Nations tickets for Wales home games unsold Cliff collapse at Stonebarrow closes South West Coast Path Romance conman Ray McDonald back on dating app after jail release Taylor Swift wants to block Cathay Home Swift Home trademark Steven Spielberg donates 25,000 to James Van Der Beeks 2m GoFundMe

O ministro André Mendonça se reuniu com os investigadores do caso Master. Durante duas horas, o novo relator e a Polícia Federal trataram do inquérito que investiga o banco de Daniel Vorcaro. No Supremo, a sexta-feira foi tensa depois da divulgação de trechos da reunião a portas fechadas de ontem. Dias Toffoli se manifestou e negou ter gravado ou vazado a conversa entre ministros. Em Manaus, o naufrágio de uma lancha deixou dois mortos e sete desaparecidos. Nossos repórteres mostraram como se proteger no carnaval de roubos e golpes com cartões e celulares. Sete escolas desfilam no primeiro dia do Grupo Especial, em São Paulo. E, no Rio, Ney Matogrosso vai ser homenageado pela primeira vez na Marquês de Sapucaí.

A Global Day of Action for Iran is set for Saturday February 14. Tens of thousands have been killed in anti-regime demonstrations in Iran, and activists say all they want is democracy. Barrister, solicitor, and Iranian New Zealander Samira Taghavi joins Heather to discuss what is being done in New Zealand to mark the day. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Esse conteúdo é uma parceria entre RW Cast e RFI.

COVID Vax Causes 1100% Increase in Military Deaths, Sudden Adult Death Syndrome (SADS), Newt Gingrich Voter Fraud, The Left Calls for Revolution   1100% increase in U.S. military deaths throughout 2021, compared to 2020 COVID-19 mRNA injections can cause Sudden Adult Death Syndrome (SADS) years after injection by permanently damaging the heart Newt Gingrich- Why Honest Elections and Border Enforcement Still Matter Andrew Klavan- Why We Should Be Terrified of the Left's Call For Revolution   Post Attorney Todd Callender exposes a 1100% increase in U.S. military deaths throughout 2021, compared to 2020. "People with three shots have no immune system left over whatsoever." "There is no other way to characterize this other than intentional homicide, the unlawful taking of a human life, except that it's in large numbers, which makes it a genocide." Not A Number @myhiddenvalue   Post COVID-19 mRNA injections can cause Sudden Adult Death Syndrome (SADS) years after injection by permanently damaging the heart with lethal micro-scars. Our study is the first to fully define the syndrome known as "COVID-19 vaccine-induced cardiac arrest" Nicolas Hulscher, MPH @NicHulscher   Newt Gingrich Why Honest Elections and Border Enforcement Still Matter https://youtu.be/TqwPjdWpAX4?si=77vpOg1mI7Sx_r-W Gingrich 360 15.9K subscribers Feb 5, 2026 https://www.gingrich360.net/p/why-hon...   Post RealRobert @Real_RobN Here it is: The State of Wisconsin, Election Month November 2020. Over 200,000 illegal mail-in ballots cast in the Wisconsin 2020 election. “We were able to examine actual envelopes that contained the mail-in ballots. This allowed us to identify by person, by address, by word.” • More than 3,000 incomplete or falsified ballot certificates. • More than 2,000 had no initials. • More than 17,271 were illegally dropped off. Tens of thousands more were affected because the ballots were co-mingled. Indefinitely confined—unable to get to the polls. • More than 28,395 people identified provided no identification, including one of Joe Biden's electors. • More than 170,000 ballots were submitted without any application. In other words: Trump also won the State of Wisconsin. Now, Pass the Save Act   Why We Should Be Terrified of the Left's Call For Revolution https://youtu.be/0DRm8n5o7bw?si=_nnF7mpZsOUyRIMY Andrew Klavan 812K subscribers 45,136 views Jan 27, 2026 The Andrew Klavan Show The left thinks that America is on the verge of Hilter-ian fascism. That's clearly not true, however, it's indicative of a deeper disconnect that the left has with reality. -- -- -- LIKE & SUBSCRIBE for new videos daily.    / @andrewklavan   Click here to join the member-exclusive portion of my show: https://get.dailywire.com -- -- -- Watch the full episode here: DailyWire+: Become a Daily Wire Member and watch all of our content ad-free: https://www.dailywire.com/subscribe

Tens of thousands of Kaiser Permanente nurses, pharmacists and other healthcare workers are on strike across California over stalled contract talks, staffing levels and pay. But Kaiser, the state's largest private employer, says it's offered its strongest wage proposal yet, with increases to come. As negotiations falter, we'll talk about the issues at stake and the impacts on patients. Are you a Kaiser worker or a patient affected by the strikes? Guests: Farida Jhabvala Romero, labor correspondent, KQED John Logan, director of labor studies, San Francisco State University Dr. Robert Pearl, former CEO, The Permanente Medical Group; lecturer, Stanford Graduate School of Business Truc Le, certified registered nurse anesthetist, Kaiser Permanente in Sacramento Carrie Esqueda, Kaiser patient Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Catalan: Arctic Mysteries: Unveiling the Heart of the Frozen North Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-11-08-38-20-ca Story Transcript:Ca: El vent de l'Àrtic xiulava com una vella cançó, una cançó que només escoltaven aquells valents prou per desafiar els seus límits.En: The vent of the Arctic whistled like an old cançó, a cançó that only those brave enough to challenge their limits could hear.Ca: Allà, enmig d'aquesta tundra infinita i blanca, Oriol i Gisela lluitaven contra la natura per continuar la seva feina a l'estació de recerca.En: There, amidst this infinite and white tundra, Oriol and Gisela were fighting against nature to continue their work at the research station.Ca: L'estació, semienterrada sota la neu, semblava un petit bastió de calidesa en aquell vast desert glaçat.En: The station, half-buried under the snow, seemed like a small bastion of warmth in that vast frozen desert.Ca: Oriol, amb la seva fascinació pels climes polars, observava el cel gris amb ulls curiosos.En: Oriol, with his fascination for polar climates, observed the gray sky with curious eyes.Ca: Gisela, mentrestant, estava dins, envoltada de maquinària, tractant de mantenir tot funcionant sense problemes.En: Gisela, meanwhile, was inside, surrounded by machinery, trying to keep everything running smoothly.Ca: Una nit, un llum misteriós va trencar la monotonia del cel.En: One night, a mysterious light broke the monotony of the sky.Ca: Va aparèixer de sobte, ballant entre les aurora boreals amb un resplendor estrany.En: It appeared suddenly, dancing among the Aurora Borealis with a strange glow.Ca: Oriol, emocionat per la seva aparició, volia investigar-ho.En: Oriol, excited by its appearance, wanted to investigate it.Ca: Però, just quan es disposava a sortir, la llum es va intensificar i l'energia a l'estació va fallar.En: But just as he was about to leave, the light intensified, and the power at the station failed.Ca: —Hem de ser prudents, Oriol —va advertir Gisela.En: "We have to be careful, Oriol," warned Gisela.Ca: —Sense electricitat, el fred ens pot superar ràpidament.En: "Without electricity, the cold can overtake us quickly."Ca: Però Oriol ja tenia la decisió presa.En: But Oriol had already made up his mind.Ca: —Tenim una oportunitat única, Gisela! Hem d'entendre què és això.En: "We have a unique opportunity, Gisela! We need to understand what this is."Ca: Gisela va assentir amb resignació mentre ell es preparava.En: Gisela nodded with resignation as he prepared.Ca: —Molt bé, però seré aquí intentant restablir la llum. Tens poc temps.En: "Alright, but I'll be here trying to restore the light. You have little time."Ca: Amb un copet al morral i una mirada decidida, Oriol va sortir a l'exterior, on el fred va mossegar la seva pell immediatament.En: With a pat on his backpack and a determined look, Oriol went outside, where the cold immediately bit his skin.Ca: La llum misteriosa guiava els seus passos a través de paisatges nevats i silenciosos.En: The mysterious light guided his steps through snowy and silent landscapes.Ca: Mentrestant, dins l'estació, Gisela lluitava amb els cables i el generador.En: Meanwhile, inside the station, Gisela was struggling with the cables and the generator.Ca: Els seus dits s'entumien a mesura que el temps passava.En: Her fingers numbed as time passed.Ca: Sabia que una tempesta s'apropava, i la urgència creixia.En: She knew a storm was approaching, and the urgency grew.Ca: Oriol finalment va arribar al lloc d'origen del llum.En: Oriol finally reached the place where the light originated.Ca: Va ser sorprés en descobrir alguna cosa fora del comú: una aura càlida, que descongelava la neu al seu voltant.En: He was surprised to discover something out of the ordinary: a warm aura that was thawing the snow around it.Ca: Aquí, va recollir dades i va prendre notes ràpidament.En: Here, he quickly gathered data and took notes.Ca: Sabia que estava davant d'un fenomen que podia explicar desequilibris geològics estranys.En: He knew he was witnessing a phenomenon that could explain strange geological imbalances.Ca: En tornar, el vent va començar a augmentar la seva intensitat, anunciant l'arribada de la tempesta.En: On his way back, the wind began to increase in intensity, announcing the arrival of the storm.Ca: Però Oriol no estava preocupat; confiava en Gisela.En: But Oriol was not worried; he trusted Gisela.Ca: Quan va arribar a l'estació, va quedar alleujat en veure que ella havia aconseguit restablir l'energia just a temps per tancar-los davant el vent ferotge del blizzard.En: When he arrived at the station, he was relieved to see that she had managed to restore power just in time to shelter them from the fierce wind of the blizzard.Ca: La comunicació estava restaurada.En: Communication was restored.Ca: Junts, van redactar un informe de les troballes, valorant la intuïció d'ell i la destresa tècnica d'ella.En: Together, they drafted a report of their findings, valuing his intuition and her technical skill.Ca: La seva aventura no només els havia portat nous descobriments, sinó que també una major apreciació dels talents de cadascú.En: Their adventure not only brought them new discoveries, but also a greater appreciation for each other's talents.Ca: —Gràcies per fer-me veure més enllà del natural —va dir Gisela somrient.En: "Thank you for making me see beyond the natural," said Gisela, smiling.Ca: —I gràcies per ser el meu suport i seny —va contestar Oriol, amb una mirada comprensiva.En: "And thank you for being my support and sense," Oriol replied, with an understanding look.Ca: El fred de l'Àrtic continuava, però Oriol i Gisela havien après que junts, eren invencibles.En: The cold of the Arctic continued, but Oriol and Gisela had learned that together, they were invincible. Vocabulary Words:the vent: el ventthe tundra: la tundrathe bastion: el bastióhalf-buried: semienterradathe curiosity: la curiositatthe machinery: la maquinàriasmoothly: sense problemesthe monotony: la monotoniadancing: ballantthe glow: el resplendorto intensify: intensificarthe resignation: la resignacióthe backpack: el morralto bite: mossegarnumbed: entumitsthe generator: el generadorthe storm: la tempestathe urgency: la urgènciato increase: augmentarthe intuition: la intuïcióthe appreciation: l'apreciacióthe talents: els talentsthe support: el suportthe sense: el senyto thaw: descongelarthe phenomenon: el fenomenthe imbalance: el desequilibrithe storm: la tempestathe communication: la comunicacióinvincible: invencibles

Payroll de janeiro sai às 10:30 com estimativa de +65.000 vagas e taxa de desemprego de 4,4%.

Dólar e yields caem pré-payroll. Petróleo sobe com tensão no Irã. Comece seu dia com todas as informações essenciais para a abertura da bolsa com o Morning Call da Genial! O time da Genial comenta sobre as bolsas asiáticas, europeias e o futuro do mercado americano, além da expectativa para os mercados de ações, câmbio e juros. O Morning Call da Genial é transmitido, de segunda a sexta, às 8h45. Ative as notificações do programa e acompanhe ao vivo!

A muito conservadora "Takaichimania" aumenta, a partir do Japão, a tensão política com a China. Uma crónica de Francisco Sena Santos.

A muito conservadora "Takaichimania" aumenta, a partir do Japão, a tensão política com a China. Uma crónica de Francisco Sena Santos.

Payroll de janeiro sai às 10:30 com estimativa de +65.000 vagas e taxa de desemprego de 4,4%.

Tens of thousands of people statewide have dropped their health plans due to skyrocketing costs. State lawmakers are looking to strengthen efficiency standards for appliances. Philly bars could very well stay open past 2 a.m. this summer. And the state tourism agency gives you the winter activity lowdown — in Pennsylvania's regional accents. 

Table of Contents: PRAYER TO NEUTRALIZE OCCULT RITUALS Chicago Transgender Abomination Nurse Gives Fellow Liberal Leftist Nurses A Morality Lesson And Suggests Letting Federal Police Bleed Out and Die! Imagine if a Christian Posted Something like this Online!!! Exposing Saint Jude's Children's Research Hospital with The Word of God SHOCKING: Canada Euthanizes a Young & Healthy 26-Year-Old for ‘Depression’ Satanic Public School System Behavior–Islamic Devils Hand Out Hijabs, Korans, and Sharia Law pamphlets during lunch inside a North Texas high school!!! Christian organizations not welcome! Your City Is Recording Your Voice (Flock’s New AI System) AI Is Listening Inside Of Some Public Bathrooms Now ($5M Surveillance System) “BIG WARNING”: AI Bots Just Built Their Own Social Network, Catch Humans ‘Screenshotting’ Their Chat Six corporations control ninety percent of everything you watch, read, and hear in America! India Introduces Monthly CBDC-Based ‘Digital Food Coupons’ Directly Deposited Into Digital ID Wallets Under Rationing Scheme ‘Mystery Seeds’ From China Flood Texas Mailboxes, Possibly Testing America’s Bio-Security System “Intent to Spread”: Biolab Discovered In Las Vegas Had Biological Materials, Connected to China @annvandersteel–Help me understand: The elderly mother of a relatively unknown news celebrity goes missing, and it's 24/7 news coverage on every network. But: Roughly 330,000–460,000 children are reported missing annually in the US — MEDIA SILENT. The Guttmacher Institute reported there were 930,160 abortions in 2020 in all 50 states and the District of Columbia— MEDIA SILENT, Tens of thousands of women and children are trafficked OUT of the United States each year — MEDIA SILENT. Hundreds of thousands of unaccompanied migrant children are lost track of by HHS after placement — MEDIA SILENT. Cartel-run child labor rings operate openly in dozens of American cities — MEDIA SILENT. Thousands of American girls are groomed and trafficked domestically every year — MEDIA SILENT. Record numbers of fentanyl overdoses kill young Americans daily — MEDIA SILENT. Border towns overwhelmed by violence, drugs, and human smuggling — MEDIA SILENT. Veterans sleeping on the streets while illegal migrants get hotel rooms — MEDIA SILENT. Schools failing to protect children from predators in bathrooms and locker rooms — MEDIA SILENT. 80,000 Toxins Every Day!! – The Deadly Truth About Your Food, Water, Skincare & Morning Coffee!! TRILLIONS of Microplastics in one PAPER coffee cup! | Endocrine Disruptors – PAPER Coffee cup liners are a huge overlooked contributor to microplastic accumulation in your body! Yes, there is a polyethylene liner in your paper coffee cup & the hotter the liquid, the greater the breakdown of this polyethylene lining! PDF: Emergency Freedom Alerts 2-9-26 Click Here To Play The Audio Source

De que é feita a melhor gestora de fundos do Brasil? Esta é a pergunta que a edição 180 do Outliers InfoMoney tenta responder. Para isso, Clara Sodré e Fabiano Cintra recebem Carlos Augusto Salamonde, CEO do Itaú Asset, casa com mais de R$1 trilhão sob gestão e que representa mais de 10% do mercado brasileiro. Itaú Asset é a grande vencedora do Prêmio Outliers 2026, eleita a melhor gestora do país!A conversa franca e técnica aborda temas como os mais de R$500 bilhões em crédito na Itaú Asset, quais são os diferenciais e como aproveitar o modelo multimesas de investimentos e as escolhas estratégicas que vêm sendo feitas nos últimos anos. Entre os assuntos do bate-papo também estão as volatilidades de um ano eleitoral, as tensões geopolíticas e como o excesso de informações e a IA podem impactar os investimentos. Acompanhe o bate-papo e entenda como investir melhor e com mais retorno.

I denne episoden fortsetter Janicke og Jenny å informere om smertelindringsmetoder som kan være gode å bruke i fødsel. TENS, eller transkutan elektrisk nervestimulering er et nyttig verktøy som kan brukes gjennom hele fødselen, men ikke i kombinasjon med vann eller kontinuerlig fosterovervåkning med scalpelektrode. Lytt til jordmødrene som forteller om hva hvor og hvordan TENS kan være behagelig og behjelpelig i fødselsarbeidet. De påstår faktisk at TENS også kan føre til en god start på det nye familielivet, hør hvordan!Med utgangspunkt i vår lange og brede erfaring som jordmødre har vi laget et fødselsforberedende onlinekurs til dere. Kurset er for deg som er gravid og snart skal føde, eller partner som vil støtte godt på midt eller sidelinjen. Vi vet at det kan bidra til at dere får en god fødselsopplevelse og mestringsfølelse etter fødselen. Med dette fødselskurset skal du bli Trygg til fødsel og dere kan starte barseltiden og foreldrerollen med en god dose selvtillit! Kurset finner du her: ⁠⁠⁠⁠⁠Trygg til fødsel (kurs.jordmorpodden.no)⁠⁠⁠⁠⁠- meld deg på og bli med Janicke og Jenny på fødselskurs nå! Vi tilbyr live spørretime annenhver uke til alle "studenter".

Chad Hymes and Bob Stewart sit down with Mark J. Silverman, author of "Only Tens 2.0" and "The Rising Leader Handbook." Mark shares insights on overcoming ADHD by prioritizing tasks and redefining leadership as a journey of self-creation. The episode dives into practical strategies for tackling overwhelming to-do lists, setting boundaries, and evolving as a leader at every stage of your career. Tune in for Mark's transformative approach to productivity and leadership development, alongside his personal anecdotes on change and resilience. A must-listen for aspiring leaders and individuals managing ADHD. Connect with Mark at https://www.markjsilverman.com/ ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network

The world's leading eucalyptus expert, Professor Steve Hopper, on what science and culture say about these spectacular trees, and how Noongar elders in WA's South West led his 'second education' in botany.Australia is one of the richest places on earth when it comes to botanical biodiversity.Tens of thousands of species of trees and flowers have developed over millions of years of isolation.But perhaps the most iconic of all native flora is the humble eucalyptus.From Queensland's ancient rainforests and the alpine region of New South Wales, to the wilds of Tasmania and the granite outcrops of coastal Western Australia, gum trees are synonymous with the Australian landscape.There are 900 different species of eucalyptus, from giant gums close to 100 metres tall, to tiny wee mallee trees the same height as a kindergartener. Steve Hopper has recorded more than 100 of those species, and believes there are still more waiting to be found.This episode of Conversations was produced by Meggie Morris, Executive Producer is Nicola Harrison.It explores botany, climate change, extinction rates, gum trees, eucalypts, California wild fires, biodiversity hotspot, Australia's native flora, koalas, mallee, jarrah, karri, ancient trees, dinosaurs, Australiana, Western Australia, Great Southern Blue Mountains, Tasmania, South West of WA, Albany, Stirling Range, Snowy Mountains, red gum, stringy gum, Australian wildflowers, Kew Gardens, London, the United Kingdom, Joseph Banks, environmental exploitation, Indigenous knowledge, Indigenous healing, eucalyptus oil medicinal properties, dreaming, conservation, gardening.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Where are the police in the kingdom of God?; Church took the place of the Pharisees; Sadducees; Zealots; Uncovering fraud and corruption; ICE as police; Confronting the perpetrators; John the Baptist; Christ's solution for Judea; Making the word of God to none effect; Reasonable ministry; Who are the policemen?; Citizen's arrest; Legitimate powers of governments; 10th amendment; People's police power?; Understanding common sense of police powers; Ex: government of Sumer; Principles of law; Consent; Taxation without representation?; Chain of consent; English common law?; Police powers connected to the courts; Welfare of the people = supreme law; Use of your property not to injure others; Kingdom police is everybody; Sheriff (Shire reeve); Tithingmen; Aoldermen; Police - health, safety and general welfare; Responsibility of the people; Citizenship of the United States; "We the People"; Q from Katwellair - Biblical Constitution? Limitations on the king/government; Rebels; Kingly powers; Facts vs feelings; Sitting in darkness - eyes have been darkened; Appetite for benefits; Bringing light into society; Power of the Holy Spirit; Individuals; Avoiding blaming others; Organization of police activities; Lacking of faith; Worshipping imaginary Christs; People becoming early Christians; Evidence of non-Christianity; Build the altars first; Gathering to serve like Christ; Codified laws; Tens; "Stoning"; Allowing light into your life; Freewill offerings (charity) alone; Welfare from modern churches?; Desire to save others; Understanding what Moses and Christ were doing; Strength of ancient Israel; Riot in Christ's time; Tens, Hundreds and Thousands; Temple police; Cities of refuge; Christs commands; Freeing others; Q from Mark: Police powers in The Church; Abandoned freedoms and rights; Non-standing of those sitting in darkness; Sacrifice like Christ did; Don't waste time: Make room for Holy Spirit within you.

Paper ballots and hand counting are ready to return to the Peach State where Fulton County officials are scrambling to get the 2020 ballots and machines back from the FBI and Tulsi Gabbard. Tens of thousands of New Yorkers have no heat or hot water and haven't for weeks. Where's Zohran? Democrat politicians twist themselves into knots with Voter ID. Greg Gutfeld calls out the democrat gymnastics as howls about Jim Crow 2.0 rear their ugly head. Gavin Newsom celebrates the failed bullet train to nowhere which hours later catches fire.

Tens of thousands of career federal employees will soon be made easier to fire. That's after Office of Personnel Management issued a final rule on “Schedule Policy/Career.” Once fully implemented, the new employment classification will exempt many employees from long-standing job protections. Here with more, Federal News Network's Drew Friedman.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bloco 1- A guerra em banho-maria continua deixando mortos.- AP está presente em Gaza e gera protesto do governo.- Tensão com Irã aumenta e Israel se prepara para novo embate.Bloco 2- 70 mil em Tel Aviv contra a violência no setor árabe.- Apesar de suspeitas do governo, Baarav Miara não tem ligação com caso da procuradora do exército.- Supremo exige explicações de Netanyahu sobre não demissão de Ben Gvir.- ⁠Policia pede indiciamento de Bezalel Zini, irmão do chefe do Shin Bet.- Partido Democratas pode rachar. É o fim da esquerda sionista?Bloco 3- Personagem da semana- Palavra da semana- Correio dos ouvintesPara quem puder colaborar com o desenvolvimento do nosso projeto para podermos continuar trazendo informação de qualidade, esse é o link para a nossa campanha de financiamento coletivo. No Brasil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apoia.se/doladoesquerdodomuro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠No exterior - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/doladoesquerdodomuro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nossa página: ladoesquerdo.comNós nas redes:bluesky - @doladoesquerdo.bsky.social e @joaokm.bsky.socialtwitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doladoesquerdo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@joaokm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doladoesquerdodomuro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@doladoesquerdodomuro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok - @esquerdomuroPlaylist do Spotify - Do Lado Esquerdo do Muro MusicalSite com tradução de letras de músicas - https://shirimemportugues.blogspot.com/Episódio #339 do podcast "Do Lado Esquerdo do Muro", com Marcos Gorinstein e João Miragaya.

Tens of thousands of voters across Minnesota convened at schools, community centers and other gathering places to pick their preferred candidates for governor. They also vented their concerns on immigration, fraud and other priorities for the state's major political parties.MPR News politics editor Brian Bakst recaps the results from caucus night and where campaign 2026 goes from here. House Speaker Lisa Demuth finished atop the GOP straw poll and U.S. Sen. Amy Klobuchar cemented her place as the DFL Party's frontrunner for governor. Both declined to come on the show, either taped or live, to discuss the results.But Kendall Qualls, whose second place showing improved on his first run for governor, is a guest. Independent candidate Mike Newcome, who could be a November factor, also joins the show.Later, political analysis from caucus results and the broader electoral landscape, and we'll hear from the voters themselves. Guests:Kendall Qualls is an Army veteran, think tank founder and a Republican candidate running for Minnesota's 2026 governor's race. Mike Newcome is a business owner and a Forward Independence Party candidate for governor.Todd Rapp is the president and CEO at Rapp Strategies and a veteran DFL strategist.Preya Samsundar is a GOP political analyst and a campaign consultant.Use the audio player above to listen to the full conversation or subscribe to the Politics Friday podcast on: Apple Podcasts, Spotify, or RSS. 

National Broadband Ireland (NBI), the company responsible for delivering the Government's National Broadband Plan (NBP), has announced its final quarterly update for the contract year ending 31 January 2026, confirming that all surveying and design work is now complete and that 82% of the entire network is built with those premises available for a connection. The remainder (18%) is under construction with the main infrastructure build scheduled to complete this year. Minister for Arts, Culture, Communications, Media and Sport, Patrick O'Donovan, T.D., said: "The progress being delivered under the National Broadband Plan represents one of the largest and most complex infrastructure projects ever undertaken by the State. With the rollout now running ahead of schedule nationally, the scale of achievement is clear and demonstrates what can be delivered through sustained investment and a strong focus on delivery. "Tens of thousands of kilometres of fibre have been laid, and communities right across the country are now seeing the tangible benefits of high-speed connectivity. This programme is transforming rural Ireland and reflects the Government's commitment to ensuring that every home, farm and business, no matter how remote, can participate fully in Ireland's digital future." Performance update: By contract year end (31 January 2026), NBI has delivered: 100% of all surveying and design work is complete; 100% of the network either built or currently under construction; 451,433 premises passed, representing a 33% year-on-year increase; 164,708 premises connected, representing a 43% year-on-year increase. 63,064km of fibre cable laid, enough to circumnavigate the Earth 1.5 times. There are now 451,433 homes, farms and businesses passed with NBI fibre across the National Broadband Plan Intervention Area. When a premises is passed, an order can be placed to connect to high-speed fibre broadband on the NBI network through a choice of over 50 broadband providers actively selling on the network. According to the recent ComReg Quarterly Report, more than one million premises across Ireland are now subscribed to fibre-to-the-home broadband, and National Broadband Ireland is encouraging premises in the Intervention Area to check availability in their area and order today. TJ Malone, Chief Executive Officer, National Broadband Ireland, said: "This year's results demonstrate the sheer scale and momentum of the National Broadband Plan. With every part of the network now designed and either built or under construction, and over 450,000 premises ready to connect, we are firmly into the final delivery phase of this once-in-a-generation infrastructure project. "More than 164,000 homes, farms and businesses are already connected to high-speed fibre on the NBI network, transforming how people live, work and do business in rural Ireland. With the final phase of construction now underway, we are on track to complete the main rollout by the end of this year." NBI's fibre broadband rollout under the National Broadband Plan is delivering broadband services to what is known as the State's Intervention Area, which includes the most remote and rural parts of Ireland where commercial operators have no plans to deliver high-speed broadband. The Intervention Area now stands at 566,000 premises which signals an increase of c.29,000 since the time of contract signing. People living and working in rural Ireland can enter their Eircode on the NBI website, www.nbi.ie, to check if their home or business is included in the rollout and find out how to get connected. As the main rollout phase of NBI's network nears completion, demand for connections continues to grow strongly. 164,708 premises are now connected to the NBI network, with take-up rates continuing to exceed original projections and international benchmarks, particularly in areas where the network has been live for longer. NBI is now fully focused on the final stages of construction and accelerating conn...

"There will come a time in the future where historians look back on this era of history and sort of see it as this moment of historical atrocity, which is what I think it is today. I do think that factory farming and the suffering caused to billions and billions of animals every single year is a moral atrocity of historic proportions. I think we see it that way today, and I am very confident it will be seen that way by a kind of broad consensus in the future. But that's not inevitable. We have to do the work get to get there. And that's exactly what we're trying to do at the Humane League, is kind of take the steps that we think are the steps to be taken today, to ultimately bring about the end of factory farming in the long run." - Dan Shannon   Factory farming is one of the greatest moral atrocities of our time. Yet it's treated like background noise. Tens of billions of animals are raised in systems designed to keep suffering efficient and invisible. The cages, the confinement, the speed, and the cruelty are all hidden behind corporate branding and grocery store shelves. And even though awareness is growing, the numbers of animals in our food system keeps rising. This conversation is with Dan Shannon, the CEO of The Humane League, one of the most effective organizations in the world when it comes to forcing the food industry to change. Dan is helping lead the fight to eliminate one of the most atrocious practices in agriculture - battery cages, where chickens live in tiny, cramped cages for their entirety of their lives. This is a conversation about strategy, momentum, and what it really looks like to dismantle cruelty.

We explore how the vagus nerve shapes recovery from Long Covid and chronic fatigue, and why building parasympathetic tone changes sleep, digestion, pain, and mood. Carissa Conrad shares clear guidance on non-invasive vagus nerve stimulation, safe pacing, and common mistakes to avoid.• what the vagus nerve does across heart, gut, immune and inflammation• why sympathetic overdrive feels normal and how to spot it• paced breathing, humming and gentle tools to build vagal tone• what vagus nerve stimulation means and how it works• TENS versus ultrasound, ear and neck targets, parameter basics• passive stimulation to support busy days and low energy• go slow: dosage, safety, and early warning signs• using polyvagal maps to time stimulation and pacing• avoiding boom‑and‑bust while expanding activity• cost‑effective access, kits, and practical set‑up• the mindset shift: nervous system literacy for lifeLinks:Carissa's website: carissaconraddpt.com YouTube: @theVagusnervePTMessage the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herewww.LongCovidPodcast.comFacebook Instagram Twitter Facebook Creativity GroupSubscribe to mailing listI love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

In this installment, Daniel finds something he never expected: normalcy. A job at a local pizza place, the simple rhythm of work and home, the blessed absence of danger. After everything they've survived, boring feels like a gift.Meanwhile, Brian's podcast has exploded beyond anything he imagined. Five million downloads.Tens of thousands of community members. Emails pouring in from witnesses who've carried their secrets for decades, finally finding a place where someone believes them. A seventy-eight-year-old woman writes to share an encounter she's hidden since 1952, and Brian remembers exactly why he does this work.But success brings complications. For every credible witness, there are a dozen others whose stories fall apart under scrutiny. A construction worker from British Columbia claims an intimate encounter with a female Sasquatch, and Brian is forced to draw hard lines about what belongs on the show.Then a retired nurse from New Mexico shares something different entirely: a story of a young Navajo man brought to her hospital in 1992, speaking of being taken by "the big people," and the federal agents who confiscated every piece of evidence before intimidating him into silence. The wheat and the chaff. Sorting one from the other becomes Brian's constant burden. Then the men in black return. Different faces, same cold authority. They come with an offer: classified documents revealing decades of suppressed research, interdimensional hypotheses, everything Brian has been searching for. The price? Stop pushing for official disclosure. Become a partner in managing the truth rather than forcing it into the light. Brian refuses.Eighteen months later, they burn his studio to the ground. But fire has a way of spreading what it's meant to destroy. The attack makes national news. Donations flood in. A major network offers a television deal with full editorial control. And soon Brian finds himself leading an expedition into the Pisgah with a full production crew, thermal cameras, and night vision equipment.On the eighth night, in a hollow near where Austin Mercer vanished, the forest comes alive with wood knocks and howls. The creatures stay just beyond the cameras, too smart to be caught clearly, but their presence is undeniable.It isn't definitive proof.But it's evidence the world will have to reckon with.And at a simple wooden cross marking where Austin was last seen, Brian says a quiet prayer for all those who've disappeared into these ancient mountains, and for the truth still waiting to be found.

Send us a textA second baby. A second induction. A completely different mindset. In this honest and relatable episode, I chat with Mel about navigating pelvic girdle pain, preparing for birth while juggling a toddler, and what recovery really looks like after baby number two. If your plans didn't go exactly how you imagined, this conversation will feel reassuring and empowering.In this episode, we talk about:Mel's second induction birth story and how it compared to her firstHoping for spontaneous labour and a water birth, and adapting when plans changedExperiencing pelvic girdle pain during pregnancy and how it affected daily lifeManaging severe sleep deprivation, reflux, and fatigue while working and parentingUsing FitNest Mama for safe pregnancy movement and stretchesThe reality of being time-poor and energy-poor while pregnant with a toddlerHow Mel mentally prepared for birth the second time aroundCalm birth audiobooks, breathing techniques, and partner preparationLabour tools tried: TENS machine, comb technique, music, visualisation, water immersionWhy water labour didn't work as expected and finding comfort on the bed insteadThe power of mantras, monitoring contractions, and feeling in controlA quicker pushing stage and learning to trust her bodyPelvic floor relaxation, fear, and the “ring of fire” experienceImmediate postpartum recovery differences between baby one and baby twoSIJ pain postpartum, physio rehab, and support beltsAbdominal separation assessment and early reconnection exercisesOngoing pelvic floor leakage and strategies to remember exercisesThe transition from one child to two and supporting a toddler with big feelingsBreastfeeding challenges, lip and tongue tie, and emotional loadBody image, realistic recovery timelines, and feeling optimistic at three months postpartumMel's biggest takeaways: be gentle with yourself, something is better than nothing, and practise your birth tools earlyA heartfelt episode filled with practical insights for pregnancy, birth preparation, and postpartum recovery, especially if you're preparing for baby number two or navigating an induction birth journey.Mel's Previous Episodehttps://www.fitnestmama.comLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

The humanitarian leader Jan Egenland sounds the alarm about a region of Sudan that's facing a new catastrophe -- because of a war he says the world is still ignoring. Tens of thousands of people in the southern U.S. are still without power -- more than a week after a powerful winter storm hit the region. She's the lead doctor for Canada's women's hockey team; he's the lead doctor for the men's hockey team. And they've learned a lot about teamwork from being married for more than twenty years.The top prize at the Grammys goes to Bad Bunny's love letter to Puerto Rico -- which is the first Spanish-language album to win "Album of the Year". Our guest tells us what that means to Puerto Rico.Day after day for the better part of a century, the late Virginia Oliver went out to sea to catch lobsters. The author of a children's book about "The Lobster Lady" tells us about her remarkable friend.And...bubbling over. Well, in reality, the bubbling never started -- but dozens of people who went to visit the Weldborough Hot Springs in Australia didn't know that AI had just made them up.As It Happens, the Monday Edition. Radio that's just glad no one got into hot water.

Tens of thousands of Minnesota voters are expected to participate in precinct caucuses Tuesday night. They will take straw polls to give their preferences in the race for Minnesota governor and weigh in on issues they think are important.There is no U.S. Senate straw ballot. But Lt. Gov. Peggy Flanagan — who's running for senate — says she expects the federal immigration enforcement operation will draw turnout. The Department of Homeland Security says it is rolling out new oversight measures for federal immigration agents in Minneapolis. In a statement posted to social media platform X, DHS Secretary Kristi Noem announced that body cameras are being deployed immediately to every officer in the field in Minneapolis.Meanwhile, a court order requiring federal investigators to preserve evidence in Alex Pretti's fatal shooting has been lifted. The judge says there is no indication that authorities have failed to properly maintain evidence. The FBI is now taking the investigative lead. A separate state probe is ongoing.The Minnesota Court of appeals has ruled that the state cannot criminalize a tribal member for possessing cannabis on tribal land.

Health concerns remain prevalent in the East Palestine community three years after the train derailment. Tens of thousands of Kias and Hyundais have a defect that could leave people driving blind. Officials have started to clean up the mess a failed recycling project left behind. Also, this river's quite the comeback kid.

An outbreak of chickenpox on Kauai has the state health department urging vaccinations. Authorities have new details on the search for the mother of NBC's Today show host Savannah Guthrie. Tens of thousands of Oahu residents were left in the dark following a HECO outage.See omnystudio.com/listener for privacy information.

Anthony Wasiyo is the owner of the clothing brand Planet Euphoria.Planet Euphoria isn't just about clothes; it's about belonging, about finding your passion even when faced with challenges, and about expressing yourself authentically.Sponsors:Bombas offers a wide variety of sock lengths, colors, and patterns that have you covered whether you're working out, going out, or lounging at home. If you want to upgrade your sock game to one that's more comfortable, durable, fashionable, and charitable, head over to⁠ ⁠Bombas⁠⁠ to browse their full collection of everyday wear and don't forget to use code CDSF20 for 20% off your first order.ANCORE: Named the best portable cable machine by Men's Health Home Gym Awards. Head over to⁠ ⁠ancoretraining.com/cdsf10⁠⁠ and use promo code CDSF10 for $50 off your order today.By combining the most potent organic nootropics found in nature, Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to⁠ ⁠drinkalchemy.co⁠⁠ and use code CDSF at checkout for 10% off your order today.Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you're getting exactly what you paid for. Thorne's selection of high-quality supplements can help improve your quality of life. Switch to Thorne's high-quality and extensively tested supplements today at⁠ ⁠⁠⁠thorne.com/u/CDSF⁠⁠.Marc Pro. Marc Pro is an electric muscle stimulator that focuses on improving recovery through its patented technology. Unlike a traditional TENS unit, the Marc Pro doesn't just mask your pain, it improves circulation, flushes lymphatic waste, reduces soreness and fatigue, and prevents overuse injuries – leading to improved performance in the gym and on the field. Start taking your recovery to the next level. Head over to⁠ Marc Pro⁠ and use code CDSF for 10% off your Marc Pro, Marc Pro Plus, or Boost Pro Massage gun.Intro/outro music:⁠ ⁠⁠⁠freebeats.io/⁠⁠ (prod. White Hot)

This was a strenuous Saturday workout, no doubt, with more misdirection then you'd see at a Penn & Teller performance. Consider 15D, "Science is ___ that works": Kurt Vonnegut, MAGIC (what a fabulous quip!); 31A, Dice rolls from Jail to Free Parking, in Monopoly, TENS (easy if you'd memorized the board!);  and 8D, Part of a great deal?, ACE (what an ACE clue!

Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance.—If you train hard, want to build muscle, and still lose fat, how do you actually recover faster without breaking yourself down? Can electrical stimulation really support body recomp and strength training, or is it just another shiny gadget?Garrett Salpeter joined me to connect the dots between neuroscience, rehab, and performance. We break down how early strength gains are driven by neural adaptation, why pain and restricted movement are often software problems not hardware ones, and where most recovery tools fall short.You'll learn why traditional TENS units underdeliver, how direct current stimulation works differently, and what the research shows for muscle building and rehab without excessive joint stress.If you care about evidence-based fitness, smarter recovery, and training hard without burning out as you get older, this conversation will challenge how you think about recovery. Tune in to learn more.Today, you'll learn all about:0:00 – Electrical stimulation myths3:49 – Nervous system and strength7:10 – Pain, protection, adaptation15:08 – Fatigue and central governor20:19 – Direct vs alternating current31:40 – Muscle growth without load35:45 – Real-world bodybuilding results40:12 – Clinically designed recovery tools50:40 – Regulation and real-world useEpisode resources:Website: neu.fit Instagram: @neufitrfp / @garrett.salpeter YouTube: @NeuFit Support the show

AP's Lisa Dwyer reports that states like North Carolina are getting a double winter weather whammy this weekend.

Join us for a first ever “Fireside Edition” of The Victory Couch. Due to temperatures in the mid-Atlantic dipping to single digits, we decided to record downstairs by our fireplace (hence “fireside edition”) beginning the episode with “On the Tens.”We know you may be loving our musical theatre parent content or you're sick of it--- either way it continues today. We share our favorite parts about being musical theatre parents now, and what we most miss about leaving the Junior Theater Festival. We also take a nostalgic dive into the world of arcades, and choose what would go in ours if we had one. Lastly we share which compliments are our favorite toreceive (The Victory Couch is hosted by Rick and Julie Rando).Show notes: Connect with us on Instagram @thevictorycouch, Facebook,victorycouchpodcast@gmail.com, or www.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.SUBSCRIBE to The Victory Couch e-mail list by visitinghttps://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.On the TensWhat do you love most about being a musical theater dad/mom?You're A Good Man Charlie BrownJunior Theater Festival The Lion King Frozen Jr.The Music Man Jr.Newsies Jr.Beetlejuice Jr.HamiltonWhat's the worst part about coming home from the Junior Theater Festival?If you had your own arcade and you could only have 3 arcade games in there, which ones would you choose?What are some of your favorite compliments to receive?Couch crumbs: dry winter skin, cold temperatures, exhaustion after JTF, illnessProp your feet up moments: January photo gig, friends check in randomly, JTF was extraordinary, Dance Moms with Dylan

Disease accelerates years in a month. Cancer cells reveal which patients might be most impacted by metastasis - a diagnosis invisible on Earth. Single crystals heal themselves through mechanisms we can't explain. These aren't projections. They're validated results from 2022-2025 that made 40-year NASA veterans say they'd never seen anything like it.The economics flipped. Merck flew Keytruda 30 days, discovered a crystal form missed in a decade of labs - $20B/year by 2030, exceeding SpaceX's entire revenue. The thesis: Two paths to space affordability: cut launch costs 10x AND multiply payload value 1,000x. Do what Earth cannot do at any price.Paradigm Shifts:

Welcome to Episode 252, where we share LISTENER TOP TEN READS of 2025! In past years, there hasn't been much of a spread between the first and second place books on the list. But this year there is a 15-point spread between the first and second books! As usual, the first-place book was a novel, but the second-place book was nonfiction—a first ever for that. Usually, nonfiction doesn't show up until well into the list's mid-teens. Thanks to everyone who shared their top tens– you help grow our TBR lists! Reminder that we have a Top 10 shelf on our Bookshop.org page for purchase and for you to learn more about each of the books. We also talk about our 2026 Reading Intentions. These are often works in progress, which is a good thing, because after recording, we both realized we had forgotten a couple of intentions. It had been a longer-than-usual time span since we last recorded a regular episode, so we had some catching up to do in our “Just Read” segment, which includes: BETH IS DEAD by Katie Bernet PRACTICAL MAGIC by Alice Hoffman A BACKWARD GLANCE by Edith Wharton BODYWORK: The Radical Power of Personal Narrative by Melissa Febos POSTMORTEM and BODY OF EVIDENCE by Patricia Cornwell THE AUTHOR WEEKEND by Laura Zigman (release date 5/5/2026) A TANGLE OF OBSIDIAN by Lydia M. Hawke THEO OF GOLDEN by Allen Levi We had some wonderful Couch Biblio Adventures, but we also managed to get out into the world. Emily visited Slackline Press in Branford, Connecticut, and Davoll's General Store in Dartmouth, Massachusetts, where she saw Catherine Newman in conversation with Emily Franklin. Chris was in Huntsville, Alabama, and visited The Snail on the Wall bookstore, named after Virginia Woolf's short story, “The Mark on the Wall.” She also checked out the Huntsville-Madison County Public Library. Happy listening, take care of yourself, and stay safe out there. Until next time, we wish you lots of Happy Reading!

 Episode 225: Adam bones of The Manic Standstill and The Two Tens talks to us about: The Two Tens and the dynamics of being in a two person band, Chicago suburbs to California and becoming who you are, Networking and finding a community, Jughead talks about how B Face taught him how to rock, When Adam was a drummer and played fast and faster, On being a hired gun for Go Betty Go Josie Cotton and Save Ferris, Writing for Ritchie Ramone, Manic Standstill talk, plus much much 1,2,3,4 more!Adam Bones Personal WebsiteManic Standstill MerchGet the record MOVING​The Two Tens Bandcampwww.jugheadsbasementpodcast.comJughead's Patreon

Tens of thousands of children in England have spent more than a year waiting for NHS community care, such as hearing services, speech and language therapy and disability support, the BBC has found. Nick Triggle, BBC News Health Correspondent and Harriet Edwards, Strategy Lead at the national disability charity, Sense, join Nuala McGovern to discuss the findings. Author, economist and politician Yanis Varoufakis joins Nuala to discuss being, as he describes it, raised a misogynist. He also talks about the women in his life that helped change that and what he believes lies behind the growth in misogynist attitudes.A new ITV crime documentary, Killer in the House, traces the story of one of the most notorious double murder stories in recent UK history, where a respected Northern Irish dentist, Colin Howell, murdered his wife and his lover's husband, staged it as a double suicide, and evaded justice for nearly twenty years. Howell was never suspected for the murder of Lesley Howell and Trevor Buchanan, until his confession in 2007, implicating his former lover, Hazel Stewart. Lauren Bradford-Clarke, daughter of Lesley and Colin, talks to us about the impact this crime had on her family.Bonnie Langford has been a British household name for more than 50 years, singing and dancing across many stages in countless musicals, as well as memorable TV roles in EastEnders and Dr Who. Now she's playing Mrs Bird in the much-acclaimed Paddington The Musical in London's West End. She joins Nuala to discuss the joys of treading the boards with that much-loved, life-sized bear. Presenter: Nuala McGovern Producer: Simon Richardson