Podcasts about smartlife

NMG's Jeff Rose sits down with Christina Espinoza to learn more about the King Koil's latest products and innovations — including the Intimate Collection and much anticipated Smart Life program.

Descubre cómo vincular dispositivos WIFI Tuya y Zigbee Tuya con Home Assistant y así, unificar tu casa inteligente en una sola interfaz.Descubre más contenido sobre domótica y sus beneficios en ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pluyu.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Welcome to today's episode, where we're diving into one of the most meaningful investments you'll ever make—and spoiler alert, it's not in the stock market. It's in people, purpose, and the kind of possibilities that outlast trends and time. Whether you're building a legacy through your family, pouring into a cause you care about, or simply wanting to steward your time and energy more wisely, smart investing goes way beyond dollars and cents. It's about placing value where it truly counts. So grab your coffee, tea, or just listening ears and let's talk about how to make investments that compound in impact—not just interest. Full article here: https://goalsforyourlife.com/smart-life-investments Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com Quick recap: The conversation focused on the importance of investing in people and preserving family legacies, particularly during mid-career stages. Strategies for responsibly passing on wealth and financial education to the next generation were discussed, including providing loans instead of gifts and setting up trusts. The conversation emphasized the value of open communication about financial plans and estate arrangements, as well as teaching financial skills and responsibility to family members. #financiallegacyplanning #familylegacyplanning #spendthrifttrusts #wealthwisdom #healthcaredirective CHAPTERS: 00:00 - Intro 02:05 - Deb's 94-Year-Old Uncle 08:59 - Investing in Your Kids 17:00 - Magnify Your Influence 19:50 - Legal Document - Trust 23:50 - Joint Tenancy 27:35 - Struggling Through Challenges 29:16 - Final Thoughts and Reflections 34:35 - Investing in the Future 37:30 - Living Purposefully on Purpose 38:36 - Sign Up for the Goals for Your Life Newsletter 39:15 - Thank You for Joining Us

Episode 56: CNIB SmartLife Austin interviews Kathleen Delay, director of SmartLife at the Canadian National Institute for the Blind (CNIB). The CNIB Foundation is a non-profit organization that offers programs and advocacy to folks who are blind or partially sighted to live independent and full lives. CNIB SmartLife is Canada's largest retailer, training, and program service provider for assistive products for people with sight loss.

Join us as we discuss the evolving role of high schools in preparing young adults for the future.  We delve into how high schools are falling short and the rise of the Degree Free movement.  What You'll Learn:  - The challenges high school students face in transitioning to adulthood. - The necessity for high schools to adapt to better equip students for the job market and uncertainties of the future. - How parents are reevaluating the education system and taking more active roles in their children's learning journeys. - Practical steps parents can take to help their young adults plan for a successful future and navigate financial and career decisions effectively. Join us as we continue exploring the shifting landscape of education and the crucial role of high schools in shaping the next generation of workforce-ready individuals.  Thanks for listening to the Degree Free Podcast! Ready to set your teen on the path to success after high school?  Apply for our Degree Free Launch Program and let's build them a personalized career roadmap: https://degreefree.com/launch/ To keep up with everything Degree Free check out our website: https://degreefree.com/ Your questions, answered on air!  Head over to https://ask.degreefree.com/ and Ryan and Hannah will answer your question on the podcast! Want to help your 16-20 year old build the life they want without wasting 5 and half years and going into crippling student debt? Get your copy of "The Degree Free Way" workbook! Guide your 16-20 year old to jobs that help them reach their goals. All while saving time and money. Discover personalized career options and clear direction with this comprehensive workbook set. Get "The Degree Free Way" Workbook here → http://degreefree.com/book

R4253 es una cámara inteligente sin cables que funciona con Smart Life y también se integra a Home Assistant, Google Home y Amazon Alexa. Descubre más contenido sobre domótica y sus beneficios en ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pluyu.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

This episode is brought to you by Smart Life by Mike! LINK BELOW: https://linktr.ee/smartlife.by.mike --- Support this podcast: https://podcasters.spotify.com/pod/show/strangeplacespod/support

In this episode of our podcast, we're thrilled to dive into the fascinating world of canine intelligence with New York Times bestselling author Jennifer Holland, who joins us to discuss her latest book, *Dog Smart: Life-Changing Lessons in Canine Intelligence*. Hosts Alice and Janet reminisce about their own experiences with dogs and share their admiration for Jennifer's adventurous spirit, which includes everything from scuba diving with tiger sharks to camping in New Guinea. They explore the incredible intelligence of dogs, revealing how this book opened their eyes to the depth of canine cognition and the unique ways dogs communicate and adapt. Jennifer shares her journey into writing this book, detailing her experiences training with Seeing Eye dogs and the profound lessons learned about trust and intelligent disobedience. The conversation flows into the remarkable abilities of dogs, from detecting medical conditions to their roles in search and rescue missions. Prepare for an engaging discussion filled with heartwarming stories, surprising insights, and a newfound appreciation for our furry companions. Whether you're a dog owner, animal lover, or just curious about the intelligence of dogs, this episode is sure to inspire and educate. Tune in for a compelling exploration of the bond between humans and dogs and the lessons they teach us every day! https://www.jenniferhollandwriter.com/ --- As a veterinary dermatologist, Dr. Alice Jeromin can tell you that the chronically affected allergic pet condition Atopic Dermatitis is rarely ever 'cured', but can be effectively managed. Command™ Deep Cleansing Shampoo from VetriMax is a top veterinarian-prescribed treatment for skin problems resulting from chronic itch, pyoderma, infection, and allergic dermatitis. VetriMax makes practicing veterinary medicine better by giving doctors high-performing, high-value, evidence-based products. Now with Command Shampoo you can bring that same quality into your regular home routine. Go to Chewy.com and enter promo code COMMAND15 to save 15% off on Command™ Deep Cleansing Shampoo. VetriMax Makes it Better. --- Support our sponsor for this episode Blue Buffalo by visiting bluebuffalo.com. BLUE Natural Veterinary Diet formulas offer the natural alternative in nutritional therapy. At Blue Buffalo, we have an in-house Research & Development (R&D) team with over 300 years' experience in well-pet and veterinary therapeutic diets, over 600 scientific publications, and over 50 U.S. patents. At Blue Buffalo, we have an in-house Research & Development (R&D) team with over 300 years' experience in well-pet and veterinary therapeutic diets, over 600 scientific publications, and over 50 U.S. patents. --- All footage is owned by SLA Video Productions.

Intervista a Gabriele Pollastri, curatore per la Fondazione Collegio San Carlo dell'edizione 2024 dello Smart Life Festival - il Festival della Cultura Digitale che si è tenuto a Modena dal 26 al 29 settembre 2024. L'edizione 2024 si è concentrata sul tema "Vero, Falso, X", ponendo una riflessione sul confine tra vero e falso nell'epoca della transizione digitale, interrogandosi su quali siano le conoscenze e le competenze necessarie per comprenderlo e per sapersi muovere tra realtà e immaginazione: quattro giornate sviluppate attraverso talk, installazioni, performance, workshop e laboratori. --------- “BufalEU: combattere le fake news sull'Europa con la tecnologia e il gioco” nasce dalla constatazione che, all'interno del dibattito pubblico, è ormai sempre più necessaria la capacità di saper discernere tra informazioni vere e false e di essere in grado di risalire all'affidabilità e alla fondatezza di una fonte. In una società sempre più permeata dall'utilizzo dell'intelligenza artificiale, capace di trasformare, moltiplicare e falsificare le informazioni, sono fondamentali un'educazione alla comunicazione e una consapevolezza su ciò che leggiamo, ascoltiamo o vediamo su internet. Forte di una metodologia innovativa e coinvolgente, già convalidata lo scorso anno per FSC4YOU&ME, il progetto realizzato tramite il modello interattivo di apprendimento LEGO®SERIOUS PLAY®, BufalEU ripropone agli studenti del Collegio San Carlo una serie di workshop e attività laboratoriali che favoriscano competenze di team building, capacità critica e pensiero creativo, in vista di una maggior consapevolezza rispetto alla cittadinanza europea. Anche la radio studentesca, RadioFSC-Unimore, riproporrà una serie di podcast mirati a ragionare insieme su questi temi. -------------------- BufalEU si inserisce all'interno dell'obiettivo strategico regionale individuato dal bando: “Europa delle cittadine e dei cittadini – promuovere la partecipazione della cittadinanza regionale alla vita democratica dell'Europa ed alle opportunità offerte da programmi e progetti europei” e si raccorda con gli obiettivi della Strategia regionale Agenda 2030 per lo sviluppo sostenibile. Seguici su Instagram! https://www.instagram.com/radiofsc_unimore/ www.radiofsc.it

Greetings Bookshelvers!We sincerely hope you're all keeping warm and toasty whilst listening this week as the weather in the UK has taken a frosty U-turn! No matter though as we have a very warm and wonderful podcast featuring the amazing Jennifer Holland talking about her book Dog Smart. We had an absolute blast exploring the intelligence and emotional lives of dogs, sharing personal anecdotes about our own dogs, and delving into Jennifer's impressive career as a journalist. Jennifer discusses her writing process and the emotional connections formed with dogs, the impact of dog interactions on human emotions, and the importance of understanding dog welfare. The conversation also delves into the potential for improved communication between dogs and humans, the overwhelming sensory experiences of dogs, the celebration of 'dogness', and the growing interest in canine cognition. The conversation also delves into Jennifer's adventurous experiences, including diving with sharks and her time on the 'vomit comet'.Steve flies solo this week so strap in for tangential meanderings around his headspace ;) Links:Buy Dog Smart hereSign up to receive our "PACT LUNCHES"

Mark Rostick is a Vice President & Senior Managing Director located in Raleigh, NC. He is a voting member of Intel Capital's investment committee. He joined Intel Capital in 1999. Mark also co-manages our Cloud domain investment activities and portfolio. He has deep investment experience in cloud applications, infrastructure hardware and software, as well as AI/ML. As a member of Intel Capital's Investment Committee, he is responsible for approving investments proposed by Intel Capital investors, as well as managing the group's personnel and operations. Mark currently serves as a director or observer on the boards of Beep, RunPod, Hypersonic, Immuta, Lilt, MinIO, Opaque Systems, Tetrate, and Verta. Prior to Intel, Mark worked as a practicing attorney and in banking.   You can learn more about:   How to invest in the top AI/ML companies How to build a successful career in corporate venture The evolving landscape of enterprise software investments   #IntelCapital #VentureCapital #TechInvestment #CloudComputing #AI #ML   ===================== YouTube: @GraceGongCEO Newsletter: @SmartVenture LinkedIn: @GraceGong TikTok: @GraceGongCEO IG: @GraceGongCEO Twitter: @GraceGongGG ===================== Join the SVP fam with your host Grace Gong. In each episode, we are going to have conversations with some of the top investors, superstar founders, as well as well-known tech executives in silicon valley. We will have a coffee chat with them to learn their ways of thinking and actionable tips on how to build or invest in a successful company.  

We know that people can have different types of intelligence, but what about our dogs?  I think every pet parent I know has been astonished by how smart their dog is – and usually in a good way. Author Jennifer Holland explores the many different ways that dogs show their intelligence in her new book Dog Smart: Life Changing Lessons in Canine Intelligence. Jennifer interviewed everyone from scientists to dog trainers to pet parents to learn how dogs demonstrate their smarts.  I was fascinated to learn about all the different types of working dogs – some of which I'd never heard of before! But what does this mean for pet parents?  Jennifer shares with us what she now does differently with her own dogs after everything she learned while writing Dog Smart. We also discuss the types of intelligence we've seen in our own dogs. Jennifer may also have the most adventurous career I've ever heard of. While working on assignment for National Geographic, she did everything from swim with sharks to camp out amongst the Indigenous people of Papau New Guinea (and the mosquitos!). While writing Dog Smart, Jennifer's intrepid spirit shows when she dons a “bite suit” to be “attacked” by a law enforcement K-9 and again when led blindfolded through the streets of Manhattan by a guide dog-in-training. (This was my dog Nessie's first time being my in-person interview helper, so please excuse her kong-chewing and water bowl slurping in the background.) Find links & show notes at: https://believeindogpodcast.com/episodes-1/episode102   Teef: The easiest way to improve your dog's dental health is with a spoonful of Teef powder in their water.  Save 20% on your Teef orders when you use the code: ADM. Join my Facebook Group: Believe in Dog Pet Parent Support Group Leave a review: Leave a rating & review on Apple Podcasts or your podcast player. Screenshot your review. Email the screenshot to me at erin@believeindogpodcast.com and I'll be sending you a free gift.

CNIB SmartLife's Tech @ Home Program lets you test drive cutting-edge access devices, and Stephen Ricci drops in to share the latest in their lineup! CNIB SmartLife, Tech At Home Program

While he's no Red Seal Chef, we're following Tech Expert Mike Feir into the kitchen for his unboxing and review of CNIB Smartlife's new talking microwave!

While he's no Red Seal Chef, we're following Tech Expert Mike Feir into the kitchen for his unboxing and review of CNIB Smartlife's new talking microwave! Fern Lulham says love bombing is a big red flag in relationships. She shares advice for recognizing genuine affection and protecting yourself in the early stages of a budding romance. Canada's first Air Accessibility Summit concluded last week with a pledge from airlines and government officials to improve services for travelers with disabilities. Laura Bain has the details on The Buzz. Chef Mary Mammoliti brings us a handful of goodies from her kitchen, including the ultimate May two four food guide to inspire your cooking over the long weekend. Arts Consultant, Christine Malec describes some notable works being featured in Toronto's upcoming Luminato Festival. AMI-audio Technical Producer shares his take on trending topics on our weekly Roundtable.

A fully accessible talking microwave provides instructions through speech, and includes audio prompts. We learn more about this product on our CNIB SmartLife check-in, with SmartLife Coach Robert Hampson.

Michael Babcock is back to using Windows 11, and he says its just like riding a bike again. We learn about his smooth transition. Plus, we get reminders of Siri and Shortcuts on iOS, during our Tech Talk. Ontario schools are about to adopt tough new measures pertaining to cell phone usage, starting September 2024. Grant Hardy has more on trending headlines. On the latest episode of AMI's Tripping on Air, Hosts Ardra & Alex answer your wildest MS questions, spilling the tea on taboo topics like sex, fatigue, and everything in between. We discuss this podcast and more, with Podcast Coordinator Ryan Delehanty. The Cromwell Museum is home to the best collection of items relating to Oliver Cromwell, with arms and armour, personal items, and more. We hear more about this space on our Eastern Ontario Community Report, with Annette Dennis. Plus, A fully accessible talking microwave provides instructions through speech, and includes audio prompts. We learn more about this product on our CNIB SmartLife check-in, with SmartLife Coach Robert Hampson. On Know Your Rights with Danielle McLaughlin, we learn about what an ombudsman does, and how to send a complaint about government to an ombudsman, with special guest, Brittany Ross-Fichtner, legal counsel for the Ombudsman of Ontario.

Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Tuesday, March 12, 2024. Stand Up for Your Country. Tonight's rundown: Talking Points Memo: Special Counsel Robert Hur testified in front of the House Judiciary Committee on Biden documents investigation. Biden's staff apparently has to allow him to take questions from the press. Biden has released his 2025 proposed budget – this budget will harm all Americans if he's reelected. FBI Director warns of dangerous threats at border – yet the networks opt out of covering Wray's testimony. Latest on Trump's legal battles with Constitutional Law Professor Josh Blackman. Former Honduran President found guilty of drug trafficking – this is what is south of our borders. Smart Life: what you put in your body matters. This Day in History: Bernard Madoff pleads guilty in NYC.  Final Thought: Bill on NewsNation with Leland Vittert In Case You Missed It: Read Bill's latest column, “Who's Zoomin' Who?” Order the brand new BillOReilly.com Self Reliance coffee mug for only $24.95! Election season is here! Now's the time to get a Premium or Concierge Membership to BillOReilly.com, the only place for honest news analysis. Preorder Bill's latest book CONFRONTING THE PRESIDENTS, a No Spin assessment of every president from Washington to Biden. Learn more about your ad choices. Visit megaphone.fm/adchoices

Las garras del ecosistema Tuya y la aplicación SmartLife abarcan mucho más de lo que a veces pensamos. El ecosistema que la marca tiene montado nos permite domotizar dispositivos que parecían resistirse a Home Assistant.

Chalene Johnson of The Chalene Show tells you to count hormones instead of calories. Episode 2359: Hormones - Count Hormones Not Calories by Chalene Johnson on Balancing Your Body and Leaky Gut Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/hormones/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show tells you to count hormones instead of calories. Episode 2359: Hormones - Count Hormones Not Calories by Chalene Johnson on Balancing Your Body and Leaky Gut Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/hormones/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show shares two short posts covering marketing and minimalism in business Episode 1124: How to Successfully Market Your Business Online AND What is Minimalism in Business and Why You Should Practice It by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/how-to-successfully-market-your-business-online/ & https://chalene.com/what-is-minimalism-in-business-and-why-practice-it/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show shares two short posts covering why you should challenge your inner voice and make time to celebrate your achievements Episode 2950: Challenging Your Inner Voice AND Why You Should Make Time to Celebrate Your Achievements by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/challenging-your-inner-voice/ & https://www.chalenejohnson.com/why-you-should-make-time-to-celebrate-your-achievements/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

With over 3 million followers across social media, Chalene Johnson has leveraged the power of personal branding to create an empire. She's a world-renowned motivational speaker, New York Times best-selling author, health and lifestyle expert, and serial podcaster with over 20 million downloads of her show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. They have also created a variety of personal and business development programs like Courageous Confidence Club, Smart Success Academy, and Marketing Impact Academy. Today, with her husband, Chalene runs SmartLife and Team Johnson – two lifestyle businesses with a fun-loving, collaborative team focused on helping others live a healthier, more simplified life through their online academies, membership sites, and live sold-out seminars.  At the core of Chalene's success lies her ability to craft an authentic personal brand. She understands the importance of staying true to herself while catering to the needs and desires of her audience. By aligning her values and expertise with her brand image, Chalene has created an empire that continues to inspire and impact lives worldwide.  Join me in this exciting conversation with Chalene where we unravel the secrets behind successful personal branding! Get ready to unlock valuable insights and strategies that will undoubtedly showcase your unique personality and take your personal brand to new heights. Remember, personal branding is not about showcasing perfection; it's about showcasing your genuine self. So, embrace your quirks, share your story, and let your personality shine through! In this episode, you will learn: Why you should stop trying to be everything all at once Personal Branding Tip: Your brand will evolve, not reinvent Chalene's secret to authenticity Easy, uncomplicated strategies you can use to improve your social media game How to build, manage, and optimize your team Things to keep in mind when being authentic vs vulnerable What makes people follow you and why Why community is just as important as content Chalene and Bret Johnson before their success Marriage and family advice for busy entrepreneurs Overcoming work addiction Success takes time and what to do about it Links and Resources: Marketing Impact Academy | https://www.marketingimpactacademy.com/  InstaClub Hub | https://instaclubhub.com/  Phase It Up | https://phaseitup.prupel.com/  Team Johnson Programs |  https://chalene.com/programs/  Push Journals and Notebooks | https://pushjournal.com  The Chalene Show | https://open.spotify.com/show/2tMSXYHSsz1ZYfMlbl5fHE  Build Your Tribe Podcast | https://open.spotify.com/show/6mLCLJndjZAwiFvD3Gmnwq  Chalene's Books | https://www.amazon.com/stores/author/B005VH4E40/allbooks?ingress=0&visitId=696eb219-0f34-4c20-af67-92b32ad6ceb0  ITfactor Effective Communication Masterclass: ITfactor Effective Communication Masterclass | https://itfactorexperience.com/  Connect with Chalene: On Website | https://chalene.com/  On Instagram | https://www.instagram.com/chalenejohnson/ On Facebook | https://www.facebook.com/chalene  On YouTube | https://www.youtube.com/user/Chalenejohnson  On Twitter | https://twitter.com/chalenejohnson  On LinkedIn | https://www.linkedin.com/in/chalenejohnson/  Connect with Emily: On Website | https://www.itsemily.com/ On Instagram | https://www.instagram.com/itsemily/ On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

Chalene Johnson of The Chalene Show shares two short posts covering why you should challenge your inner voice and make time to celebrate your achievements Episode 2950: Challenging Your Inner Voice AND Why You Should Make Time to Celebrate Your Achievements by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/challenging-your-inner-voice/ & https://www.chalenejohnson.com/why-you-should-make-time-to-celebrate-your-achievements/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show shares two short posts covering why you should challenge your inner voice and make time to celebrate your achievements Episode 2950: Challenging Your Inner Voice AND Why You Should Make Time to Celebrate Your Achievements by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/challenging-your-inner-voice/ & https://www.chalenejohnson.com/why-you-should-make-time-to-celebrate-your-achievements/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Chalene Johnson of The Chalene Show on how to overcome a fitness plateau and why you shouldn't be afraid to build muscle Episode 2328: How to Overcome a Fitness Plateau AND Why You Shouldn't be Afraid to Build Muscle by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/how-to-overcome-a-fitness-plateau/ & https://www.chalenejohnson.com/why-you-shouldnt-be-afraid-to-build-muscle/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Chalene Johnson of The Chalene Show on how to overcome a fitness plateau and why you shouldn't be afraid to build muscle Episode 2328: How to Overcome a Fitness Plateau AND Why You Shouldn't be Afraid to Build Muscle by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/how-to-overcome-a-fitness-plateau/ & https://www.chalenejohnson.com/why-you-shouldnt-be-afraid-to-build-muscle/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Timeline:2:17 Cursing helps you exercise better. I swear.14:13 Elevator pitch – if you want better performance, CURSE. “Fuck” and “Shit” works. I swear.16:07 How Dr. Lia came up with her dissertation topic.16:11 Find a topic that you won't be sick of in 4 years.16:59 A good dissertation is a completed dissertation21:56 Likeability in men (not being jacked) (self-perception) linked to improved sexual behavior/experience.23:50 With women, arousal is a predictor of women less likely to accomplish tasks26:41 Does body count matter?26:56 As long as you came out of it disease-free, who cares?30:56 Ratio of the ring finger to index finger length; Is height related to penis size?34:10 Any foods that help sexual function?37:20 Dr. Lia's Sex Talk on PBS38:40 Broken penis syndrome41:33 Differences in male and female perception of “beauty.”46:28 Rates of obesity in the USA is rising faster than a speeding bulletPrepare to be enlightened as we navigate the intersection of exercise and sexual health with our guest, Dr. Lia Jiannine. A leading pioneer in the field of sports science, Lia's research uncovers the unexpected ways physical fitness and self-concept influence sexual functioning. From how cursing can enhance exercise performance to the fascinating correlation between testosterone and finger length, Lia's insights challenge conventional thinking in the most intriguing ways.Dr. Lia Jiannine is a Florida Native. She received both her Bachelor's and Master's degrees from the University of Florida's College of Health and Human Performance. She holds a Ph.D. in Curriculum and Instruction specializing in Sport Science with a cognate in Public Health.  Her Ph.D. was centered around the merging of Health Science and Exercise Physiology, and she gained a deeper understanding of sexual health when writing her dissertation, “Sex-Positive Curricula: An Investigation of the Relationship Between Physical Fitness, Self-Concept, and Sexual Functioning.”She is currently an Associate Professor in Exercise Science at Nova Southeastern University. Dr. Jiannine's research interests focus on physical fitness, supplements, and sexual functioning.  Additionally, she researches the validity of body composition analysis methods as well as the effectiveness of NFL combine training programs.Dr. Jiannine is a Certified Exercise Physiologist of the American College of Sports Medicine (ACSM), a Certified Sports Nutritionist of the International Society of Sports Nutrition (ISSN), a Certified Health Education Specialist (CHES) of the National Commission of Health Education credentialing and Certified Strength and Conditioning Specialist (CSCS) of the National Strength and Conditioning Association.Dr. Jiannine was initially asked by PBS  to film one episode of Smartlife, which is the The Health Channel's flagship show  featuring  experts on a wide variety of topics. It is a daily, fast-paced, and entertaining 2-hour program that brings reliable and accurate health and wellness information. PPS invited Dr. Jiannine back to film five more episodes and then offered her own T.V. Show titled “Sex Talk with Dr. Lia.” Each episode of SEX TALK  is 30-minutes, featuring short videos that dispel sex myths, examine the science of sex,  and highlight different aspects of sexual health. Callers are given the opportunity to email or call in questions and Dr. Jiannine answers 8 to 12 question per episode. Sex Talk provides healthy guidelines for sexual behavior in an environment for self-fulfillment and healthy sexual expression.About the ShowWe cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represent the opinions of the hosts and guests and are not the official opinions of the International Soci

Have you ever or are you going through something crazy difficult? Something you struggled/are struggling to figure out? We all have our valleys. We all have that moment. And today's guest's passion is showing you how your mess can be your greatest success. She believes that “Every twist of your life has the potential to serve as a positive impact on the lives of others and I'm devoted to showing you how to make that happen.” Season 2 of INSPIRE is kicking off with the incredible Chalene Johnson. New York Times bestselling author, podcast host, lifestyle & business expert, motivational speaker and founder of the SmartLife movement... you will want to listen to every word she says. The woman we see today is a successful, confident, powerful entrepreneur, wife and mother, but what did it take to get to this point? Chalene's first business aged 15, was the buying, renovating and selling of used cars. Something she did again and again to pay for her first year of college. From growing up with entrepreneurial, risk-taking parents who lost everything they owned in an arson attack, who then taught Chalene one of the most valuable lessons – how to make your money make you money. From difficult seasons in her relationship with husband Bret to building a marriage that most dream of, she explains that hardships can be the making of deeper and stronger love. From an obsession with work which led to her creating multiple businesses but being a workaholic and struggling to stay present in everyday life, she later learned the reason behind this need to hustle when she went to therapy in later life. From an ADHD diagnosis at age 45, showing Chalene that the way her brain works was a gift to be shared rather than something to be ashamed of. Chalene's personal accolades are nothing short of inspiring, not only was she recognised by the Huffington Post as one of the Top 50 Female Entrepreneurs to watch in 2017, she has sold over 10 million fitness DVDs and currently holds The Guinness Book of World Records for the most fitness videos. She is considered one of the leading female experts in online business building and life balance, with two top-ranked podcasts, The Chalene Show and Build Your Tribe, receiving over 90 million combined downloads. In this episode, Chalene shares a story she's never spoken about before, which at one point in her career, made her question who she was and what she was doing and caused her to step away from fitness to live authentically and true to who she really is. Listen to this episode if:You are or want to be a business owner but don't know where to start or what to focus onYou are going through a difficult season whether it be in business, relationships or just life in general You have low self-worthYou have ADHD and want to know how to use it to your advantage in business rather than allow it to hold you backConnect with ChaleneInstagram @chalenejohnsonYoutube @chalenejohnsonTikTok @chalenejohnsonWebsite www.chalene.com Hosted on Acast. See acast.com/privacy for more information.

Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Thursday, September 14, 2023. Stand Up for Your Country. Tonight's rundown: ·         Hunter Biden indicted on federal gun charges.  ·         Talking Points Memo: the computer crash that took out the No Spin News. ·         A look at the internal workings of Joe Biden's Oval Office. ·         Examining the impeachment inquiry into Joe Biden – and some suggestions for Speaker McCarthy.  ·         Presidential candidate Vivek Ramaswamy wants to eliminate major federal agencies through executive order. ·         Oil prices skyrocket – top $90 a barrel for the first time since November 2022.  ·         UN Agency publishes report showing US-Mexico border is most deadly migrant land route. ·         Another state challenges Trump being on the ballot in 2024. ·         Smart Life: more Americans are underprepared for retirement. ·         This Week in History: the most celebrated American soldier of the 20th century was born. ·         Final Thought: a weekly suggestion from Bill In Case You Missed It: ·         Read Bill's latest column, "The Sting." ·         Get tickets to Bill and Sid Rosenberg's live show this October: "A New York State of Mind" at The Paramount in Huntington, NY. They are on sale NOW! ·         Fall Madness is here!  Go to BillOReilly.com to take advantage of the latest deal, including Killing the Killers, Killing the Legends, and mug, all for $42.95. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show offers 5 ways to create a better future right now. Episode 2848: 5 Ways to Create a to-do List for a Successful Future by Chalene Johnson on Productivity Advice & Techniques Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/5-ways-to-create-a-to-do-list/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show offers 5 ways to create a better future right now. Episode 2848: 5 Ways to Create a to-do List for a Successful Future by Chalene Johnson on Productivity Advice & Techniques Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/5-ways-to-create-a-to-do-list/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show offers 5 ways to create a better future right now. Episode 2848: 5 Ways to Create a to-do List for a Successful Future by Chalene Johnson on Productivity Advice & Techniques Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/5-ways-to-create-a-to-do-list/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight's rundown:  Talking Points Memo: Biden's irresponsibility and selfishness reaches new levels. Bill declares Robert Kennedy Jr. as Biden's only challenger  Travel for the 4th of July expected to hit record levels- and with the incompetency of the FAA all Americans will feel it.  SCOTUS rules on Affirmative Action – what else to expect before the Court breaks for summer  Kate's Law reintroduced in the Senate  Gallup poll reveals pride in being an American remains low  Customs and Border Protection in Arizona seizes 1.98 million fentanyl pills, in just two days.  Smart Life: build time into your day where you don't use your phone This Day in History: actress Jayne Mansfield, her boyfriend and their driver are killed in car accident  Final Thought: Why you should visit BillOReilly.com over the July 4th weekend   In Case You Missed It: Read Bill's latest column, "They're Not Victims" It's the 'Summer Reading Special!' 'Killing the Killers,' Killing the Legends,' and 'Killing Crazy Horse' all for $32.95. We'll also give you a FREE 'Team Normal' hat. 'Team Normal!' gear is 15% for a limited time. Go to BillOReilly.com now and order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight's rundown:  ·         Talking Points Memo: The failure of the Biden administration is only getting more and more obvious by the day. Here's three major agencies that are falling apart.   ·         President Biden snaps at reporter for asking about Hunter's text messages.  ·         SCOTUS rules on state's control over elections and agrees to hear case on wealth tax. ·         Bill renews calls for investigation into Zuckerberg's efforts into the 2020 presidential election.  ·         Former Prosecutor Cully Stimson on his new book ‘Rogue Prosecutors: How Radical Soros Lawyers are Destroying America's Communities'. ·         Reuters releases report that says all living US Presidents descended from slaveholders – all expect Donald Trump.  ·         Smart Life: pickleball injuries ·         This Day in History: International Body Piercing Day  ·         Final Thought: Leaving money to kids, charities & friends    In Case You Missed It: ·         Read Bill's latest column, "They're Not Victims" ·         It's the 'Summer Reading Special!' 'Killing the Killers,' Killing the Legends,' and 'Killing Crazy Horse' all for $32.95. We'll also give you a FREE 'Team Normal' hat. ·         'Team Normal!' gear is 15% for a limited time. Go to BillOReilly.com now and order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight's rundown:  Talking Points Memo: More corruption and missteps at the FBI – Bill calls for a complete overhaul of the bureau.  Another day, another empty schedule for President Biden – every American should demand more from the leader of the free world.  Karine Jean-Pierre refuses to answer questions on Hunter Biden and the press corp is demanding answers. More witnesses against Garland are coming says IRS whistleblower. Democratic Political Strategist Doug Schoen and Bill O'Reilly debate how the Hunter situation will or will not bring down Biden. RFK Jr. spouts Putin propaganda. Bill will be on NewsNation ahead of the town hall with Mr. Kennedy.  O'Reilly is done with the coddling of drug addicts – read his latest column HERE. Smart Life: how to manage debt  Final Thought: Cindy Adams reviews Bill's latest book ‘Killing the Witches'   In Case You Missed It: Read Bill's latest column, "They're Not Victims" It's the 'Summer Reading Special!' 'Killing the Killers,' Killing the Legends,' and 'Killing Crazy Horse' all for $32.95. We'll also give you a FREE 'Team Normal' hat. 'Team Normal!' gear is 15% for a limited time. Go to BillOReilly.com now and order!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Ikigai: What it is, its components, and how it contributes to a purposeful lifeThe versatile perspective of the Ikigai framework for self-reflectionA comprehensive guide to the Ikigai framework you can apply in your life Practical application of Ikigai in your business to aid your decision-making process  The Life & Money Show Spotlight:Your Life & Money: What is one thing you're doing to live a meaningful and intentional life by design?Other's Life and Money: What is one life or money hack that you can share that will make an impact in others' lives right now? Life & Money in the World: What's the one thing you're doing right now to make the world a better place? RESOURCES/LINKS MENTIONEDThe Nuts and Bolts of Real Estate Crowdfunding with Susan Elliot | Apple PodcastTeach For AmericaMastery by Robert Greene | Kindle, Paperback, and HardcoverIf you are interested in investing and you have at least $10,000 to invest, and you want to dip your toes in and try this thing out, this can be a great place to start to invest alongside Julie and Annie. Learn more by visiting https://goodegginvestments.com/growth. ABOUT SUSAN ELLIOTTAfter a decade as an international whitewater kayak instructor, Susan discovered the hidden world of performing and non-performing notes and their incredible wealth-building potential. Susan thrives on communicating intimidating and detailed plans to anyone. She accredits this skill to years as an adventure guide and a river restoration engineer. From presenting an exact financial model to leading a team down a remote river canyon, she seeks to connect with individuals in a way that helps them realize their strengths.Today, she helps connect investors with amplified returns through note partnerships and investments so they never have to become a landlord. Susan also co-manages a suite of short-term rental properties in the epic Columbia River Gorge. CONNECT WITH SUSANWebsite: Goodegg InvestmentsInstagram: @sheseeksflow CONNECT WITH US To connect with Annie and Julie, as well as with other Investing For Good listeners, and to get the latest scoop on new and upcoming episodes, join Life and Money Show Podcast Community on Facebook. To learn more about real estate syndication investment opportunities, join the Goodegg Investor Club. Be sure to also grab your free copy of the Investing For Good book (just pay S&H)-- Thanks for listening, and until next time, keep investing for good! 

Ikigai: What it is, its components, and how it contributes to a purposeful lifeVersatile perspective of the Ikigai framework for self-reflectionA comprehensive guide to the Ikigai framework you can apply in your life Practical application of Ikigai in your business to aid your decision-making process  The Life & Money Show Spotlight:Your Life & Money: What is one thing you're doing to live a meaningful and intentional life by design?Other's Life and Money: What is one life or money hack that you can share that will make an impact in others' lives right now? Life & Money in the World: What's the one thing you're doing right now to make the world a better place? RESOURCES/LINKS MENTIONEDThe Nuts and Bolts of Real Estate Crowdfunding with Susan Elliot | Apple PodcastTeach For AmericaMastery by Robert Greene | Kindle, Paperback, and Hardcover If you are interested in investing and you have at least $10,000 to invest, and you want to dip your toes in and try this thing out, this can be a great place to start to invest alongside Julie and Annie. Learn more by visiting https://goodegginvestments.com/growth. ABOUT SUSAN ELLIOTTAfter a decade as an international whitewater kayak instructor, Susan discovered the hidden world of performing and non-performing notes and their incredible wealth-building potential. Susan thrives on communicating intimidating and detailed plans to anyone. She accredits this skill to years as an adventure guide and a river restoration engineer. From presenting an exact financial model to leading a team down a remote river canyon, she seeks to connect with individuals in a way that helps them realize their strengths. Today, she helps connect investors with amplified returns through note partnerships and investments so they never have to become a landlord. Susan also co-manages a suite of short-term rental properties in the epic Columbia River Gorge. CONNECT WITH SUSANWebsite: Goodegg InvestmentsInstagram: @sheseeksflow CONNECT WITH USTo connect with Annie and Julie, as well as with other Investing For Good listeners, and to get the latest scoop on new and upcoming episodes, join Life and Money Show Podcast Community on Facebook. To learn more about real estate syndication investment opportunities, join the Goodegg Investor Club. Be sure to also grab your free copy of the Investing For Good book (just pay S&H)-- Thanks for listening, and until next time, keep investing for good!

2 short posts from Chalene Johnson of The Chalene Show on how to boost metabolism in the morning and improving your relationship with the scale Episode 2165: Metabolism: How To Boost Metabolism In The Morning AND Get a Healthy Relationship With the Scale by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://chalene.com/boost-metabolism-morning/ & https://www.chalenejohnson.com/healthy-relationship-with-the-scale/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Chalene Johnson of The Chalene Show on how to boost metabolism in the morning and improving your relationship with the scale Episode 2165: Metabolism: How To Boost Metabolism In The Morning AND Get a Healthy Relationship With the Scale by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://chalene.com/boost-metabolism-morning/ & https://www.chalenejohnson.com/healthy-relationship-with-the-scale/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show shares two short posts covering tips for success and setting goals for your business Episode 972: Tips For Success AND Setting Goals For Your Business That Scare You by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/tips-for-success-how-to-be-successful/ & https://www.chalenejohnson.com/setting-goals-for-your-business-that-scare-you/   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show shares some great tips to get motivated again when you are in a workout slump. Episode 2275: In a Workout Slump!? Here are Some Great Tips to Get Motivated Again! by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/in-a-workout-slump-here-are-some-great-tips-to-get-motivated-again/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson shares why you should stop worrying about what other people think.  Episode 1673: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.  The original post is located here: https://www.chalenejohnson.com/million-dollar-mantra-1-stop-worrying-about-what-other-people-think/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Chalene Johnson of The Chalene Show on how to be successful in any exercise routine and how to lose weight over the weekend. Episode 2022: How to Be Successful in Any Exercise Routine AND How to Lose Weight Over the Weekend by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/how-to-be-successful-in-any-exercise-routine/ & https://www.chalenejohnson.com/how-to-lose-weight-over-the-weekend-2/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show shares 10 food habits of the successfully fit. Episode 2083: 10 Food Habits of the Successfully Fit by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/10-food-habits-of-the-successfully-fit/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight's rundown: Talking Points Memo: Bill explains how Cancel Culture is destroying the United States. He also explains his appearance on NewsNation's 'CUOMO' President Biden says his son died in Iraq, even though his son lost his battle with cancer six years after he retuned home Emails show that Homeland Secretary Alejandro Mayorkas knew border patrol agents did not whip immigrants with horse reins It looks like airlines will gouge Americans who plan to travel this holiday season This Day in History: 115,000-year-old human bones found Final Thought: BillO'Reilly.com great stuff! In Case You Missed It: Read Bill's latest column, 'The Big Bang' Get a BillOReilly.com Premium Membership today and get "Killing the Legends" free! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show shares two short posts covering how vitamin deficiencies affect weight gain, and chronic sleep deprivation Episode 1898: Vitamin Deficiencies and Weight Gain AND Chronic Sleep Deprivation by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/vitamine-deficiencies-and-weight-gain/ & https://www.chalenejohnson.com/chronic-sleep-deprivation-why-you-need-a-good-night-sleep/  Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH.  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show talks about the three primary types of stressful relationships Episode 1871: The Three Primary Types of Stressful Relationships by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/the-three-primary-types-of-stressful-relationships/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

When you think about improving your health, you probably think about making better food choices, getting more high-quality sleep, or adding more physical activity to your routine. But have you ever considered how your finances impact your overall well-being? Financial stress can manifest physically in many ways, including anxiety, digestive issues, or sleep disturbances.  If you want to be the healthiest version of yourself possible, you've got to consider how to upgrade your financial fitness – and today's guest is here to show you how. Bret Johnson has created several multimillion-dollar companies alongside his wife Chalene. He runs the operations and finances for his companies, SmartLife, Inc. and Team Johnson. On this episode of The Model Health Show, Bret is sharing what he's learned about finances throughout his life and career, including the story of how he overcame a gambling addiction and paid off over $400,000 in debt.  You're going to learn actionable tips and strategies you can use to uplevel your financial fitness. We're discussing the truth about credit cards, credit scores, investing, and how to create a money mindset. In the context of health, finances are often overlooked. I hope this episode educates and inspires you to build a stronger financial future for yourself and your family. Enjoy!  In this episode you'll discover: How stressors like finances can impact your health. Distinct ways that money management is like fitness. The benefits of using a credit card for your expenses.  How technology can help you utilize credit cards.  The role that discipline plays in reaching financial goals.  Why it's your responsibility to keep tabs on your credit score.  How Bret went from gambling addict to money master.  The importance of having multiple streams of income.  How much money you should have in an emergency fund.  Simple ways to get started investing.  Why changing your mindset is critical for changing your financial habits. The first step in making better financial decisions.  What the S&P 500 is and how it works. The pros and cons of investing in an index fund.  What percentage of your income should be allocated toward investing.  Why your home is not an investment. The importance of consulting a CPA before making big purchases.   How learning about finances can change your family's legacy.  Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off! Foursigmatic.com/model -- Get an exclusive 10% discount on your daily health elixirs! Wealthfront MPI by Curtis Ray Money Matters 101 Connect with Bret Johnson Website / Instagram  Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript