2 ON LIFE

Hey y'all

Hey y'all!

Hey y'all! Welcome to Season 3

Hey y'all

Hey y'all!

Hey y'all! ✨ *Minisode Jingle* This started off as a "how to" work with other people but very quickly turned into sharing our dramatic & traumatic experiences in the workplace... but TGIT are we right? lol xoxoxo Tune in on Youtube at 9:00am! Links in Instagram bio for

Hey y'all!

HEY Y'ALLL!

Hey y'all

HEY Y'ALLL!

Hey y'all! ✨ *TRIGGER WARNING* This episode is more of a brain/emotion dump of our experience with depression. There's no rhyme or reason, more just needed to get this off of our chests and out of our hearts. If something resonates with you, feel free to DM us

Hey y'all

Hey y'all

Hey y'all!!!

Hey y'all!!! We are so excited to introduce our next guest, Rodney Wilson, MC! The definition of young, black, educated and sophisticated, Rodney shares his story of how he became the man he is today. From growing up in the projects, tough love, accountability and dedication, Rodney has a true message for the youth with this one. Beyond instagram, the drip and the clout, there is life to be lived. It was important for us to have Rodney on the show to showcase the possibilities for men, especially young black men in our community. Behind the scenes, Rodney asked "Who would want to be me when you can act like you're doing good or act like you have money and get attention for nothing? Who would want to be a police officer or a firefighter when these days it's so glorified to a rapper? Who wants to put in the work anymore when this false reality is so easy to have?" From son >> to student athlete >> to high school grad >> to BA in Psychology >> to MA in Counseling >> to Coach, Leader and Inspiration, shout out to Rodney, a true role model of our time! Share this episode with the young men in your community. “The best thing you can do for a person is to inspire them" - Nipsey Hussle Links in Instagram bio for

Hey y'all! “90% of life is confidence. And the thing about confidence is no one knows if it's real or not.” -Maddy Perez Yes! We're deep diving into the hottest show out right now, Euphoria. Tune in to hear our likes and dislikes, why the show might not really make sense, our theories for the season 3 (in 2024. Ew.), our takeaways and favorite characters. Do you watch the show? Are you entertained or dissecting the whole series? Either way leave your thoughts our IG comments! -- Links in Instagram bio for

Hey Y'all! We are kicking off Women's History Month with a GEM!

Hey y'all! #TGIT are we right? Back with another minisode! Take a moment to reflect with us. It's so easy to ask "are you okay?" but are you prepared for the answer? Are you prepared to show up for that person if they respond "no"? It's important to check-in but make sure you're doing it with intention. If you're not okay, will you admit it? Do you know when it's time to ask for help? It's also okay to not be okay. Let's all practice being more mindful in these interactions. E for effort but A for doing the work, asking questions beyond the surface, and actually showing up. How are you checking in? Let us know in our instagram comments for this episode! -- If you're new here, WELCOME BESTIE! Join our private Facebook Community & connect with us on IG @2onlifepodcast! Gen's IG: @gen_edwards // Rih's IG: @mariah_her For inquiries, please e-mail us at 2onlifepodcast@gmail.com. We are preparing guest line-up for 2022, if you are interested in appearing please e-mail us with a description of the topic you are interested in discussing. New Episode on YouTube at 9:00am! Visit anchor.fm or download the Anchor.fm app to start your podcast today! #2ONLIFEPODCAST --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey y'all! Happy #Twosday! Chileee, we're here to complain today... Do you ever just get in those moods where you're triggered by everything and anything? Don't lie, we know you do! It's healthy to just get it off of your chest and that's exactly what we did. It's great to be all "light and love" but keep it real, that's not a 24/7 mood. Somedays are more "annoyed and bothered" and we owned it. Now we release that attitude and move on with the manifestation vibes of the day! Happy #22222 PS: We apologize in advance for the amount of *gag noises* we make and we hope this episodes triggers you to let it out! Leave your triggers in our instagram comments! -- If you're new here, WELCOME BESTIE! Join our private Facebook Community & connect with us on IG @2onlifepodcast! Gen's IG: @gen_edwards // Rih's IG: @mariah_her For inquiries, please e-mail us at 2onlifepodcast@gmail.com. We are preparing guest line-up for 2022, if you are interested in appearing please e-mail us with a description of the topic you are interested in discussing. New Episode on YouTube at 9:00am! Visit anchor.fm or download the Anchor.fm app to start your podcast today! #2ONLIFEPODCAST --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey y'all!! Welcome back (We missed that!!!) We are so excited to have reached our 20th Episode!!!

Be honest that hey y'all didn't hit the same right?? We hope you all enjoyed your Valentine's Day! You asked and we delivered... like a heart-shaped pizza (lol). Our guys, Bry & Aneudy, are finally here to discuss how our relationships started, strengths and weaknesses, watching each other grow into adulthood and relationship lessons. Every couple has a story so tune in to hear ours! Let us know how you feel about friends of the opposite sex? Do you think a break is necessary in long-lasting relationships? Press play to hear what we have to say! Your love is much appreciated - Leave a Rating or Review on any platform you stream our show (Apple Podcasts, Spotify/Anchor, Google Podcasts) Our past episodes are binge-worthy, go listen! -- If you're new here, WELCOME BESTIE! Join our private Facebook Community & connect with us on IG @2onlifepodcast! Gen's IG: @gen_edwards // Rih's IG: @mariah_her For inquiries, please e-mail us at 2onlifepodcast@gmail.com. We are preparing guest line-up for 2022, if you are interested in appearing please e-mail us with a description of the topic you are interested in discussing. Subscribe and watch our videos on Youtube! #2OnLife #PodcastHosts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey y'all!!! Let's talk Love Languages! On this episode, we wrap up our Galentine's day very tipsy and talking about the 5 different Love Languages! Tune in to hear what our love languages are, our significant others and the kiddies love languages! Do you always recognize your significant others love language? What's your love language? Press play to hear what we have to say! Your love is much appreciated - Leave a Rating or Review on any platform you stream our show (Apple Podcasts, Spotify/Anchor, Google Podcasts) Our past episodes are binge-worthy, go listen! -- If you're new here, WELCOME BESTIE! Join our private Facebook Community & connect with us on IG @2onlifepodcast! Gen's IG: @gen_edwards // Rih's IG: @mariah_her For inquiries, please e-mail us at 2onlifepodcast@gmail.com. We are preparing guest line-up for 2022, if you are interested in appearing please e-mail us with a description of the topic you are interested in discussing. Still navigating YouTube - be patient with us #2OnLife #PodcastHosts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey y'all! Welcome to the girls room!!! Our ideal Galentine's Day looked just like this one! Podcasting with our Gals, 1 bottle of wine each & chitty chitty bang bang! In this episode, we discuss our friendship history and how we've maintained our long-lasting friendships. Take a trip down memory lane and play a little game with us! What does friendship mean to you? Do you already have your for life friends? Cherish your people because we sure do! Do what you guys do best and press that play button!! Your love is much appreciated - Leave a Rating or Review on any platform you stream our show (Apple Podcasts, Spotify/Anchor, Google Podcasts) Our past episodes are binge-worthy, go listen! -- If you're new here, WELCOME BESTIE! Join our private Facebook Community & connect with us on IG @2onlifepodcast! Gen's IG: @gen_edwards // Rih's IG: @mariah_her For inquiries, please e-mail us at 2onlifepodcast@gmail.com. We are preparing guest line-up for 2022, if you are interested in appearing please e-mail us with a description of the topic you are interested in discussing. Still navigating YouTube - be patient with us #2OnLife #PodcastHosts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey y'allllll! Welcome back!! We need our comment section to come through today!! What's the new new? Tune in to hear your favorite podcast besties Gen & Rih, taking it back to when they were outside! We discuss how boring our town is and how the pandemic made us homebodies. We know nothing about the night life and want to know more! What are you guys doing now to have a good time? Are you funneling Henny like Maria or White Claws with dinner like Gen? Press play to hear what we have to say! We love you so much - don't forget to leave a Rating or Review on any platform you stream our show (Apple Podcasts, Spotify/Anchor, Google Podcasts) Don't forget to listen to our past episodes. -- If you're new here, WELCOME BESTIE!

Hey y'all! These last few weeks have been light and fun but this week your Favorite Podcast Besties dig deep. We get a little vulnerable this week and talk about our Adverse Childhood Experience test scores! Do you think your childhood experiences are affecting you in adulthood? Tune in to hear us talk about our childhood experience, triggers of mental health , and ways to prevent ACEs. Don't let your childhood traumas define who you are, let's get help and prevent ACEs from happening to others! Did you take your ACEs test yet? Press play to see what we have to say then click the link below and give it a try! https://americanspcc.org/take-the-aces-quiz/ Your love is much appreciated - Leave a Rating or Review on any platform you stream our show (Apple Podcasts, Spotify/Anchor, Google Podcasts) Our past episodes are binge-worthy, go listen! -- If you're new here, WELCOME BESTIE!

Hey y'allllll! Welcome back!! Bringing it back-to-back-to-back! (Like our championships) We're back to finish the episode about #CheerSeason2 on #Netflix. Listen to Pauline give her honest opinion about the new season, to hear Mariah admit her faults as a Coach and Gen's heartfelt message from a listener! We love you so much - don't forget to leave a Rating or Review on any platform you stream our show (Apple Podcasts, Spotify/Anchor, Google Podcasts) Don't forget to listen to our past episodes. -- If you're new here, WELCOME BESTIE!

Hey y'allllll! Welcome back!! HONEY IS SWEET BUT THE (QUEEN) BEE STINGS!!!! Ayyyyy does that trigger a memory for you??? This was such a special episode for your #FavoritePodcastBesties! We had a truly special guest on the show - a woman who helped shape us both into who we are today, the REAL Monica Aldama (lol jokes), a LEGEND & ICON (seriously)...PAULINE!!! Pauline is one of the reasons we are friends and business partners today. From cheering for Pauline to coaching along side her, she taught us about everything we know about cheerleading and umpteen life lessons that we share with you today. Listen to hear how coaching relates to motherhood, the creative process of putting routines together and the evolution of #Cheer. To our alumni, did Monica from #CheerSeason2 of Cheer remind you of Pauline? Do you still get "Pauline guilt"? What position were you and did you stay in your lane? DO YOU HEAR THAT BUZZ? If not, then you need to press play! Your love is much appreciated - Leave a Rating or Review on any platform you stream our show (Apple Podcasts, Spotify/Anchor, Google Podcasts) Don't forget to listen to our past episodes here. -- If you're new here, WELCOME BESTIE!

Hey y'all! Welcome to our Minisode Series!!! Do internet trolls annoy you like they annoy us? Tune in to hear your Favorite Podcast Besties, Gen & Rih, for a short conversation about obsession with celebrities, trolling content creators and the hate influencers receive daily! There are many people out there who are invest in the celebrity lifestyle.. Are you the person who follows celebs everywhere they go? What celebrities are you invested in and why? Let us know how you feel about these Minisode!! Your love is much appreciated - Leave a Rating or Review on any platform you stream our show (Apple Podcasts, Spotify/Anchor, Google Podcasts) If you're new here, WELCOME BESTIE!

Hey y'allllll! Welcome back!! Happy New Year!! Your Favorite Podcast Besties, Gen & Rih, are back for Season 2! This episode we talk about our new rebrand and DEAR LORD WE ARE OBSESSED! Do you love it or LOVE IT? Let us know by leaving or review or connecting with us on Insta! Rebranding was so important to us & giving you guys that 90s/throwback feeling! Tune in to hear about the website and check out our new merch!!!! We also share our thoughts on skipping down the aisle with your life partner! Is Mariah getting married in Vegas? Can you picture Gen on a farm? We share how we feel about weddings and what we would do differently in ours! Weddings can be a beautiful thing so tell us how you would plan yours! Do you believe in marriage? What fits you best destination wedding or traditional? Find out and press play to hear what we think

Hey y'allllll! Welcome back!! Your Favorite Podcast Besties, Gen & Rih, came together this week to share what 2 On Life has in store for you next year! And Oh Man, Hot Damn!... It sounds like it's going to be a good one! This episode we focus on goals and how to achieve yours in 2022! We break down SMART goals, connecting with your why and how to set goals with intention. Tune in to hear Gen open up about her soul-searching journey and Rih share some astrology tips for next year. Between being a full-time mom and busy millennials, we are prioritizing our health to make space for more life this year. What goal setting tools are you using? Is the future of the podcast going remote? Are you a visual planner like Gen and Rih? Do you think you can handle a weekend retreat with 2 On Life? Find out and press play

Hey y'allllll! Happy #2onTuesdays! This Self Care episode is brought to you by your two favorite podcast besties because we really care about you! Here are some tips you can implement in your life to bring forth a healthier, cared-for you. We discuss why self care is important, what it means to us and the different areas in our lives that caring for ourselves is not an option. We hope you take the same inventory of yourself because you are your primary care provider

HEY Y'ALLLLLLL! We read a statistic that most podcast shows stop at Episode 7 but here we are at Episode 8 making our mark on the Podcast community! This is a big win for 2 ON LIFE because we have so much more to bring you, we're just starting to make waves (audio waves that is!). This is another light episode because it's important to stay positive during the holiday season. With everything going on around us on a daily basis, we want you to remember that 2 ON LIFE is a comfortable and safe space. We want to get deep but we don't want to bring you down so we won't! We love hearing your feedback about the show and getting new ideas from you. We have been very intentional and hear you about what you need as a collective and as individuals - we hope we deliver. Keep listening and sharing so we can keep creating! Also, we have some surprises coming in the works for 2022. Leave your guesses of what some of these might be in our Instagram comments for this show post! **Don't forget!!! We are still collecting donations to sponsor 3 families and towards a domestic violence shelter. DM us for drop-off locations!! We cannot thank you all enough for always tuning in to 2 ON LIFE podcast! You guys really keep us going and allow us to provide our 2 cents on life and share our experiences. Continue to tag us on Instagram (@2onlifepodcast) when you are listening in! Connect with us on our Private Facebook Group https://www.facebook.com/groups/264090709103541/?ref=share Follow us on Instagram @2ONLIFEPODCAST --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey y'all!! This week our Instagram followers picked our brains about friendships! If you're looking for insight on all things friendship this is the episode for you! We discussed what qualities to look for in a good friend, how to deal with different friendship dynamics, and how friendships evolve over time. We hope this episode resonates with you and your prospective on friendships. *Side note- This podcast was hosted on Instagram live so please excuse the pauses and acknowledgements of our comments on the live.* We cannot thank you all enough for always tuning in to 2 ON LIFE podcast! You guys really keep us going and allow us to provide our 2 cents on life and share our experiences. Continue to tag us on Instagram (@2onlifepodcast) when you are listening in! Connect with us on our Private Facebook Group https://www.facebook.com/groups/264090709103541/?ref=share Follow us on Instagram @2ONLIFEPODCAST --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey y'all!!!! A driving force for our show was to open up discussions surrounding mental health, anxiety, depression, etc. Here we are just starting the conversation but we intend to do these check-ins regularly and hope to have mental health professionals featured on future episodes. With this, we have started a private group on Facebook named 2 ON LIFE COMMUNITY and enabled anonymous posts to really engage with you and create a safe space as promised. You are not alone. We hope to continue to grow and gain your trust. We love you! Gen & Rih

Hey, y'all!!!!!! (are you tired of that yet?) GOOD TIMES & FAMILY TIES - Episode 5 is LIVE! We are almost at 1000 listens and couldn't be more grateful! Thank you x100000 for tuning in each week! On this weeks episode, we dish about our family dynamics, dealing with toxicity and healing, getting through the holidays & the reigniting the holiday spirit. We obviously had a lot to say but family is complex and that's the reality. Shout out to our amazing families that love and support us always! PS. We are aware we say "like" x294354978 times so bear with us

Too much spice, we had to publish twice! Thank you for tuning into the first part of this 2-part special! We continue the conversation with our friend, Ashley @ashreinaa & mom-influencer, Cindy @cindyjreyes_ to talk all things dating, relationships, sex & more! This time, it got spicy! Connect with us on IG @2onlifepodcast! For inquiries, please e-mail us at 2onlifepodcast@gmail.com. ***Video will be back soon. Episodes are still available on YouTube! #2OnLife #2OnTuesdays --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to 2 On Life, y'all! We are continuously grateful for your support each week and appreciate all of your feedback!

Is anyone as obsessed as we are with our own podcast?   The show is starting off as everything we hoped and more! We do apologize for not having video for this episode - we had some technical difficulties.    Join us as we step into adulthood and discuss all things adulting. Let's talk finances, privilege, shattering generational curses and more!   Also looking for a guest for next week, email us to guest star!!!  Email us at 2onlifepodcast@gmail.com   Follow us on IG @2onlifepodcast & submit your questions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thank you for all of the love with our launch! In this episode, we take time to reflect our high school-selves to acknowledge our growth as individuals, in our friendships/relationships, and in our dreams and goals. Email us with your questions at 2onlifepodcast@gmail.com Follow us on IG @2onlifepodcast & submit your questions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to Episode 1 of 2 On Life! We are so happy you're here! Both of us are deeply passionate about creating a community and a safe space to talk about all things life