Coleman Ayers takes a deep dive under the microscope into the science and art of all things basketball and sports performance.
Listeners of Attention to Detail: The Podcast that love the show mention: great.
Whether you're a coach or trainer looking to build a culture in your gym or business, or a player looking to be a strong PIECE of one, this episode is a great way to gain a deep understanding of tools that can be used to do so.
An Attention to Detail all timer. One of modern basketball's most prolific and creative scorers, Coleman covers all things JCrossover. As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coleman dives not only into why it's so important to train with others, but how to find training partners and groups in your area! As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Coleman dives into 3 unique methods to build game-changing speed in hoopers for both coaches and athletes. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Once you get the process down, coming up with drills is light work! Coleman takes on this topic and provides a super digestible episode on how to formulate your own drills. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode with Australian strength & conditioning coach Angus Bradley is easily one of the more thought-provoking episodes you'll find anywhere. Coleman and Angus go through some of his (potentially controversial) Instagram posts and talk shop around each one! As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coleman sits down with one of the best-known small guards in the world at this point: Chris Lykes. They talk technique for small guards, confidence, difficulties of a hooper, and more. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
So much of performance is nutrition. Let Coleman Ayers simplify it for you. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
At the end of the day, it's all about playing the game we love. In this episode, Coleman Ayers explains why the best way to get better at basketball is often to, well, play basketball. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Balance is key to success for any modern basketball player. Coleman Ayers explains more in the most recent Attention to Detail: The Podcast. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SURPRISE DROP - Coleman is back with another Attention to Detail: The Podcast, dropping gems about one of the biggest balances in basketball training. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Skill acquisition is necessary, but it must be coupled with in game action. Coleman Ayers explains why in the latest Attention to Detail: The Podcast. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn from the best. Steph Curry's pregame routine is no accident. Tune in to find out why on the most recent Attention to Detail: The Podcast. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coleman Ayers likens skill training to training to speak another language. Tune in on the most recent Attention to Detail: The Podcast. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There is always a battle in training between maximizing your workout and having fun with your workout. Detail MIA's Coleman Ayers gets into how to go about striking that balance in your training. As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Attention to Detail is BACK! Make sure to tune in each session as Coleman Ayers locks in with the next generation of basketball talent. Today's topic: mobility. The best basketball players are increasingly mobile. What do you have to do to improve your mobility? As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Basketball is all about balance. Ever heard a football coach use the phrase "low man wins"? Well, in basketball, it's not much different. Coleman Ayers is back from a three week world tour talk to you about how to play lower with sustained success. As always, Attention to Detail is powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coleman Ayers is back to bring his perspective after a three week jaunt across the pond. Not only did Coleman work to help build his basketball coaching brand, but tells stories about the cultural effect about training in different countries and the affect on the game in those places. As always, powered by SPORTS DRINK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coleman Ayers is back to share a little bit of basketball wisdom. Today, he takes a bit of a different approach. He explains his process of having to give up his basketball playing career to help start his build out his training journey. As always, powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coleman Ayers is back on the latest episode of Attention to Detail to discuss the parallels between the music industry and the world of basketball. From promotional schedule, live events, and building an organic audience, Coleman gives insight from his experience running and marketing his gym, training business, and social media channels. Tune in each Monday. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Whether you're a trainers, athlete, or non-basketball player at all - use these three techniques to change your mindset. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coleman Ayers gives a breakdown of how he started his gym, Detail MIA. There he trains some of Miami's best current and up and coming athletes. Along with top-tier skills and performance training, their doors will be open to anyone who is looking for state-of-the-art facilities. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coleman Ayers is back in the lab, this time without a guest. He details some of the best advice he's received / knowledge he's amassed for people early in their training careers. Stop by and learn from the best. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Josh Fan hopped on the latest Attention to Detail. It's a can't miss. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coleman Ayers sits down with Joel Smith of Just Fly Sports to discuss what hoopers should be doing to improve their athleticism, from warm ups to training schedule to stigmas about the weight room. Make sure to subscribe and review the podcast on Apple and Spotify. Powered by Sports Drink.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The first episode of Attention to Detail, hosted by Coleman Ayers, drops Monday, January 31! Thanks to TRG Sports and Sports Drink for powering this show off the ground.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You hear it all the time from coaches: if you're not shooting "game shots" in workouts, you're not getting better. I 100% understand the reasoning. But, is anything in a workout really a "game shot?" There's no defense. We know what we're doing already and don't have to react and adjust. We're likely moving at lower speed. So is there really much of a point of trying to shoot ONLY "game shots?" I say no. Instead, find ways to challenge yourself by targeting the qualities that go into these game shots. These don't have to be insane methods, but just finding ways to stretch ourselves just out of our comfort zone can go a long way. Then, when we have defense available, we can keep it more simple because these will be much closer to the shots we shoot in an actual game. Makes sense to me at least.
When you look at it... basketball checks a ton of boxes in terms of building athleticism. We typically consider the game to be the end, not the means. But hoopers are constantly getting fantastic workouts through just HOOPING!
As hoopers, we never sprint full speed. You may feel like you do, but I'd guess 90% of hoopers don't even reach their absolute max velocity within a given MONTH. Why? It's not the nature of our game. We don't open up for 40-50+ yards to escape defenders. With that being said, there is undoubtedly a range of benefits we can reap from sprinting full speed in our training programs. Let me know your thoughts!
On this episode, Founder of Elite Athletes Joerik Michiels (@joerik) joined me from Belgium to talk his journey, the difference between American and European hoops, how he approaches training (very similar to myself), and his facility.
In Episode 6, I brought on the coach of my rival high school (funny how the world works), Coach Steve Turner. Steve is a great coach and an even better guy, so it's no surprise this was a good one. Coaches, players, and even parents will benefit from this one! Coach Turner: @coachsteveturner Coach's Podcast:www.turnerandoneill.com
I don't think any hooper can truthfully say they've never been nervous before or during a game. It's natural when you care about something, like we care so much about the game of basketball. But there are ways we can not only eliminate this but use it to our advantage! I give you three practical methods and much more in this episode. Hope y'all enjoy! References: Tim Gallwey's Inner Game of Tennis Study: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.721.4773&rep=rep1&type=pdf
I talk a quite often about how group workouts should be prioritized over individual workouts in the realm of basketball training. But I promise you I'm not fully discounting individual workouts! They can undoubtedly be very valuable. In this podcast, I talk about what they're best for and why.
My man Tyler Leclerc of TJL Training joined me for my second guest episode. We covered a number of topics from both a training and business perspective, so this episode is fantastic for both hoopers and coaches alike. Let me know your thoughts! Ty's Instagram: @TJLTraining
I've been following Coach Mike G for a while now, so it was an honor to have him as the first guest on the show. Some gems were definitely given out, so I'll let the episode do the talking. Enjoy. Follow Mike: @mrdoitmoving App: @gbg.hoops
Welcome! I want to thank you guys for tuning in to this brand new endeavor, Attention to Detail: The Podcast. In this episode, I kick off the show with my vision for the show, but the majority of the 26 minutes takes a deep dive into why many players don't see results from their training many times. Hopefully you guys will take some applications away from this and get to work! If you have any suggestions or questions, you can find me through Instagram (@byanymeansbasketball) or email (c.ayers@byanymeansmedia.com)
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