Podcasts about Belgium

A funny, honest conversation with 13-year-old Trey and his mom Stephanie about type 1 diabetes, sports, growing up, parenting, pre-bolusing, and why runny eggs somehow matter. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED  or call 888-721-1514 Tandem Mobi  twiist AID System Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Drink AG1.com/Juicebox Touched By Type 1 Take the T1DExchange survey Type 1 Diabetes Pro Tips - THE PODCAST Use code JUICEBOX to save 40% at Cozy Earth  Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * Omnipod Wilmot E, et al. Presented at: ATTD; March 19-22, 2025; Amsterdam, NL. A 13-week randomized, parallel-group clinical trial conducted among 188 participants (age 4-70) with type 1 diabetes in France, Belgium, and the U.K., comparing the safety and effectiveness of the Omnipod 5 System versus multiple daily injections with CGM. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

Someone got fined for Zombie Christmas decorations but our comedians have no problem with it. We re-play a round from Covid holidays when every country had crazy socializing rules. Belgium said you can have people over but they can't use the bathroom. And the hottest toys of 2017 were Fingerlings and LOL Surprise. Anyone still playing with them?

Ever wondered how far virtual wholesaling can really go? Dimitri Van Camp proves the limit is much higher than most investors think. Based in Belgium, Dimitri generated over 1.5 million dollars in profit in 2025, all from his laptop, while working Florida land deals from across the world.In this episode, Dimitri breaks down exactly how he built a lean, ultra-profitable land business without a team, huge marketing spend, or even living in the same country as his deals. He reveals how he targets valuable tax-delinquent land, finds heirs across multiple countries, works with foreign phonebooks, and closes big deals through pure detective work.If you are ready to think bigger, simplify your business, and pursue larger, more profitable land deals, this is a must-listen episode. Don't miss this episode and be sure to check out the TTP training program. ---------Show notes:(0:48) Beginning of today's episode and Dimitri's introduction (1:50) How he started in real estate and moved from Belgium to the U.S. market (3:03) Why he shifted fully into virtual land deals in Florida (4:05) The huge differences between U.S. and Belgium real estate laws and taxes (6:45) Why Belgium's regulations make real estate nearly impossible for investors (9:54) Why land creates less emotional resistance and easier seller conversations (13:51) Lists that work: long-term tax delinquencies and high-value neglected land (15:40) The four-part formula for identifying land deals most investors miss (16:57) How he finds deceased owners and tracks down heirs using deeds and tax history (19:20) Calling courthouses, foreign phonebooks, and doing detective work for big deals (26:12) Why quality beats quantity and how “deep work deals” create huge spreads (28:15) Breaking down his ultra-lean business model and tiny expenses (36:04) Why he stays laser-focused on Florida and avoids expanding too fast (37:49) Dimitri's final advice: go where everyone else gets stuck and solve real problems ----------Resources:Van Camp Holding Email Dimitri: info@vancampholding.comFollow Dimitri on Facebook To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

In August 1914, the German army launched an invasion of Belgium as a first step to their planned march through France and capture of Paris. As the Germans swept through Belgium and advanced on the French capital, the Allies made a desperate stand along the Marne River. The resulting “Miracle on the Marne” halted the German advance and ended hopes of a quick war. What followed was the grim birth of trench warfare and a conflict that would grind on for years. In this episode, James and Sean explore the opening months of World War I in the west— from Germany’s Schlieffen Plan and France’s doomed offensives to the brutal fighting of the Battle of the Frontiers and the halting of the German onslaught.See omnystudio.com/listener for privacy information.

MERRY EVERYONE!This week we cover one of our favorite Christmas movies, "In Bruges." We discuss Martin McDonagh's theater career and his transition to filmmaking. After this, we cover the history of the production and reception of the film. We then dive into the plot and gush over the script for an hour. Finally, we each pair the film with another for a pair of double bills for your viewing pleasure!Thank you so much for listening! Support us at Patreon at https://www.patreon.com/DoubleBillChill Created by Spike Alkire & Jake KelleyTheme Song by Breck McGoughFollow us on Instagram: @DoubleBillChillLetterboxd: FartsDomino44

My guest Chiara Talia joins me to share the story of how she got into photography while going to school and how it helped her mental health. We also dive into her recent move back to Italy from Belgium where she started her wildlife photography. We wrap up the show talking about how she wants to combine her science background with more conservation photography. Follow Chiara Talia at: Instagram: @chiaratalia_birds

Neoborn Caveman spins a marble-mouthed pro-humanity satire on truth, sovereignty, and tyranny, blending green tea slurp and burp with critiques of Avatar 3 as overpriced garbage versus The Promised Land series as low-budget fun, champions vinyl and CDs over streaming for control, exposes poisoned food and water amid ignored protests like Belgium farmers, questions Rep. Ashley Hinson's Iowa bill forcing fathers to pay pregnancy costs as socialist overreach demanding relationship responsibility, condemns UK silent prayer bans near abortion clinics as thought crime absurdity, and urges good people to unite in humility and accountability against parasitic elites.Key TakeawaysTruth requires personal responsibility.Sovereignty favors tangible over digital control.Globalists suppress protests while toxifying essentials.Relationships demand commitment before consequences.Government laws erode family autonomy.Silent thought faces criminalization.Good unity defeats sinister regimes.Humility exposes elite parasites.Accountability restores human freedom.You are special—one of a kind.Sound Bites"Let's slurp and burp together just to annoy Bill Gates and the globalists because we will provide some methane gases after today!""Watch The Promised Land, this is the series title, The Promised Land""CDs are back, maybe they never went away. And I think it's all about control and sovereignty.""That's not life, that's not what God designed for us.""I will be a lawmaker on a way as well to ensure father's shoulder 50% of pregnancy expenses.""Keep it in your pants or keep your pants up. That's it.""It's not only a Northern Ireland thing, it's not only an England thing, it's not a British thing, it's American...""What are you doing? You don't move your lips. What are you thinking of?""We have to take responsibility for our own lives.""You are amazing. You are special. You are one of a kind."Gather for unfiltered rambles at patreon.com/theneoborncavemanshow —free join, chats, lives.keywords: truth, sovereignty, avatar critique, promised land series, streaming control, poisoned food, belgium protests, iowa pregnancy bill, ashley hinson, relationship responsibility, silent prayer bans, uk abortion zones, humility, accountabilityHumanity centered satirical takes on the world & news + music - with a marble mouthed host.Free speech marinated in comedy.Supporting Purple Rabbits. Hosted on Acast. See acast.com/privacy for more information.

Merry CHRIST (mass) my friend, I pray this is a good time for you. Amen. This here is DAY 52 ☕️ FIRST BOOK — GEC Truth Study " s t u d y " December 23, 2025. (No class this Wednesday, Thursday, Friday.) Thank you!⎯JC. ★ Support this podcast ★

TOP 40 BEST OF Tracks IT'S JUST MUZIK 2025.1. DJ KOZE - Buschtaxi [pampa]2. WEVAL - Dopamine (on acid) [technicolour]3. MONFORT - La musique [cod3 qr]4. EVERYTHING IS RECORDED - Porcupine tattoo (dj koze remix) [xl recordings]5. FRED AGAIN feat. BEAM, PARISI & JPEGMAFIA - OG Dub [atlantic]6. LOPEZHOUSE - Scorpio rising (jonathan kaspar remix) [kompakt]7. SKATMAN - Man in the mirror [cod3 qr]8. MEERA (NO) - No title yet [crib records]9. JIMI JULES & BLACK COFFEE - Trippy yeah [innervisions]10. DCLVIII OFC - Little by little [cod3 qr]11. TAL FUSSMAN - I feel [rekids]12. LAURENT GARNIER - Back where i belong (solaris mix) [cod3 qr]13. LEAFAR LEGOV - Higher power [giegling]14. TAME IMPALA - End of summer [columbia]15. DJ KOZE feat. MARLEY WATERS - Bruschcutter [pampa]16. IVORY (IT) - Push me [exit strategy]17. PATRICE BAUMEL - Nat [cocoon]18. HOVR - Everyone is free (to wear sunscreen) [hmwl]19. MODESELEKTOR - Mega mega mega [!k7]20. DANNY PARTON - Blow [jolene]21. JONATHAN KASPAR - Yah [cocoon]22. TRIKK & MEUTE - Raiva [innervisions]23. DCLVIII OFC & ALEX MENDES - Astral drift [yucatec]24. REZNIK, GOOD GUY MIKESH & KEINEMUSIK - One and only (club mix) [keinemusik]25. ECHONOMIST feat. OVEOUS - The story behind [exit strategy]26. UNKNOWN ARTIST - A ghost of a chance with you (la huida) [noon tomidnight]27. AJNA (BE) & SAMER SOLTAN - Champion [magnifik]28. APE DRUMS & JAMIIE - 111 [vod]29. LOOD & MASTERS AT WORK - Shout-n-out (rocco rodamaal dj dub tool) [maw rec]30. ÂME & TRIKK feat. JENS KUROSS - Don't waste my time [innervisions]31. BICEP feat. ELIZA - Chroma 008 Tangz [chroma]32. JULES WELLS & DCLVIII OFC - Heritage [cod3 qr]33. ASKAR & PIPPI CIEZ - 2004 [diynamic]34. SHIFFER feat. PAUL BRENNING - Stranded (mano le tough remix) [ocultismo]35. HAAI - Voices [domino]36. VOLTAIRE - Unity [cod3 qr]37. MARC BEDIKIAN - Qui peut le plus [cod3 qr]38. ODEE X - X-ray [rekids ltd]39. ODARA (BE) & ADAM (BE) - Something special [go deeva records]40. MARSCHALL JEFFERSON & STEVE MAC aka SLEEZY D - In the night [nu groove]TOP 10 BEST OF Albums IT'S JUST MUZIK 2025 :1. FRED AGAIN - USB002 [atlantic]2. WEVAL - Chorophobia [technicolour]3. HAAI - Humanise [domino]4. DJ KOZE - Music can hear us [pampa]5. SOULWAX - All systems are lying [deewee]6. VERSES GT - Verses gt [luckyme]7. BICEP - Chroma 000 [chroma]8. VOLTAIRE - Echoes [cod3 qr]9. SCRATCH MASSIVE - Nox anima [bordel]10. DOMINIK EULBERG - Lepidoptera [!k7]IT'S JUST MUZIK RADIO SHOW presented by DEN MARTELO is played :Every Tuesday 18-20h @ YouFM 106.9 Belgium (www.facebook.com/youfmbe)Every Saturday 18-20h @ Galaxie 95.3 France (www.galaxieradio.fr)JOIN US ON INSTAGRAM : www.instagram.com/itsjustmuzikradioJOIN US @ FACEBOOK : www.facebook.com/itsjustmuzikradio

We map how Belgium's e‑invoicing mandate and EU initiatives like VIDA, PSD3, and PSR are changing payments, and why compliance delivered via APIs is now a competitive product. We also unpack AI's impact on onboarding, verification of payee (VoP), and the push for lower, more sovereign fees.Join us for a podcast with Cedric, CEO of Digiteal.• API-based payments, e‑invoicing, QR, and open banking• Belgium's Peppol mandate and fast adoption• VIDA and the road to cross-border e‑reporting• Compliance as a service under PSD2/PSD3 passporting• Aera acquisition and retail card-present synergies• Fintech for good through lower transaction fees• AI-driven onboarding with authentic sources• Verification of pay for IBAN-to-name matching• Expansion across Europe using a repeatable playbook• How to start with GTeal's docs and APIsTo connect and keep up to date with all the latest, head over to www.jointheconnector.com or hit subscribe via your podcast streaming platformThank you for tuning into our podcast about global trends in the FinTech industry.Check out our podcast channel.Learn more about The Connector. Follow us on LinkedIn.CheersKoen Vanderhoydonkkoen.vanderhoydonk@jointheconnector.com#FinTech #RegTech #Scaleup #WealthTech

Good morning my friend, God bless you! This here is DAY 51 ☕️ FIRST BOOK — GEC Truth Study " s t u d y " December 22, 2025. Thank you!⎯JC. ★ Support this podcast ★

https://sulu.be/

On this bonus episode of Inside the Red and White, Kate is on her travels again this time to Belgium for the final UWCL group stage game against OH Leuven. Kate is joined my some familiar voices including super subs Lucy and Sally. Hosted on Acast. See acast.com/privacy for more information.

Happy Sunday, good morning! This is talk is more like a demonstration on how to be full of the word of God. "GOD IS" — First Day Of The Week-Sunday Message. December 21, 2025. Thank you!⎯JC. ★ Support this podcast ★

While Santa delivers presents to good children in Belgium and Holland, his demonic helper Black Peter stuffs the naughty ones into a sack full of hungry rats, drags them back to his coal mine on a cart pulled by plague-ridden undead rams, and forces them to dig coal forever — or until he gets hungry enough to eat them.Ho ho ho, kids! If you like the stories Santa is telling, tell your friends and family about the Spooky Santa podcast so they can listen too! STORY AND MUSIC CREDITS/SOURCES…
”Black Peter”: https://tinyurl.com/t6tttza“She's Going To Be Mad” by Vevee: https://tinyurl.com/rbcqqoo“Finders Keepers” by Boyd Reynolds: https://tinyurl.com/wkp7uu6All music used with permission of the artists. Spooky Santa theme by Midnight Syndicate (http://amzn.to/2BYCoXZ). All other music by Nicolas Gasparini (http://bit.ly/2LykK0g).***Spooky Santa™ and Weird Darkness® are creations and trademarks of Marlar House Productions and Weird Darkness, LLC. Copyright © Weird Darkness, 2023"I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46https://weirddarkness.com/blackpeter#WeirdDarkness #BlackPeter #ZwartePiet #ChristmasDemon #HolidayHorror #ScaryChristmas #Krampus #DarkChristmas #NaughtyList #SintaNightmare

The Australian government says it will crack down on hate speech following the deadly shooting that targeted a Jewish festival at Bondi Beach. People had come together to celebrate Hanukkah when two gunmen opened fire, killing fifteen people.Australia's new laws aim to target those who spread “hate, division and radicalisation". In our conversations, Jewish Australians discuss their personal experiences of antisemitism in Australia.“You see the arson, you see the graffiti, you see the protests, you see the slogans, you see the people delegitimising Israel and its right to exist,” Sharon tells us. “And the jump is, unfortunately, not that far for people to then delegitimise the right of Jews to be in this country.”Reports from across the world suggest that antisemitism is on the rise, particularly since the war between Israel and Hamas in Gaza. We also bring together Jews in the US, Belgium and Germany who share their experiences of attacks on their community, and discuss what can be done about it.Presenter: James Reynolds

What is a call? How does a person know if God is calling them to mission service? Join in a discussion as these and other questions are addressed.

This week, we visit Belgium for holiday baking and festivities with Regula Ysewijn. Plus, we learn about a Welsh tradition that happens on the darkest days of winter, our friends from “A Way with Words” teach us old holiday drinking songs, we make Czech-style kolaches (a sweet cheese- and jam-filled pastry), and Cheryl Day returns to take your baking calls.Get this week's recipe for Kolaches here. Listen to Milk Street Radio on: Apple Podcasts | Spotify

European Union leaders have agreed to loan Ukraine $100bn to cover the cost of its military and public services, but they failed to reach on a deal on using frozen Russian assets.They instead opted to secure the oan against EU borrowing rather than Russian assets. What signal does that send to Moscow?Also in the programme: We'll hear from the Ukrainian widows cut off from compensation because their soldier husbands took their own lives; excitement builds in Morocco as it prepares to host Africa's biggest football tournament; why the boxing influencer Jake Paul may be risking more than his reputation in tonight's big fight.(Photo shows Danish prime minister Mette Frederiksen, European Council president Antonio Costa, and European Commission president Ursula von der Leyen at the EU Council Summit in Brussels, Belgium on 19 December 2025. Credit: Olivier Hoslet/EPA)

Dimitri Staelens spent 15 years directing quality across a range of breweries owned by Duvel Moortgat in Europe and North America. Along the way, he built a deep understanding of ingredients and process across a diverse range of styles and recipes. In 2020, however, he chose to scale down, launching Adept (https://desmederijwinksele.be/nl/brouwen-proeven)—a small brewery in Winksele, Belgium, attached to a restaurant and meeting space not far from where he lives. Now, he brews with the locals in mind, exploring unorthodox ingredients in his Belgian blond ale—wuch as Simcoe hops and flaked rice—while pushing the envelope of malt flavor with imperial raw ales that often spend time in spirits barrels. In this episode, Staelens discusses: designing Belgian ales for diverse occasions whirlpool-hopping with Simcoe and blending with Noble hops building expansive grist bills with wheat, flaked rice, Munich malt, pils malt, and sugar sourcing Belgian-grown and -malted barley challenges in 2023 with changing gelatinization temperatures brewing no-boil raw ales, both dark and light avoiding DMS in raw ales the importance of carbon dioxide in Belgian beers And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): G&D Chiller's Elite 290 series chiller uses propane as a natural refrigerant with extremely low global warming potential and will help lower your facility's energy costs and impact on the environment. Visit gdchillers.com to learn more! Berkeley Yeast (https://berkeleyyeast.com). Dry Tropics London delivers the soft, pillowy mouthfeel and juicy character you'd expect from a top-tier London Ale strain, but with a serious upgrade: a burst of thiols that unleash vibrant, layered notes of grapefruit and passionfruit. Order now at berkeleyyeast.com. Old Orchard (https://www.oldorchard.com/brewer) can formulate custom blends featuring specialty ingredients. Whether trending flavor additions or nostalgic favorites, the next best thing is around the corner at Old Orchard. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops. (https://indiehops.com) Give your customers a pleasant surprise with Audacia in your next IPA. This descendant of Strata brings her own flare of catchy lilac/lavender aroma, and flavors of sweet-tart berries with tangy lychee. Life is short. Let's make it flavorful! Five Star Chemical (https://fivestarchemicals.com) Looking for a powerful, no-rinse sanitizer that gets the job done fast? Meet Saniclean PAA Pro from Five Star Chemicals. This EPA-registered, PAA-based acid sanitizer is tough on beerstone and perfect for everything from kegs to packaging lines. Learn more at fivestarchemicals.com. PakTech (https://paktech-opi.com) PakTech's handles are made from 100% recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. To learn more, visit paktech-opi.com. Hart Print, (https://hartprint.com) the original in digital can printing.With three locations across North America, the Hart Print team has your back from concept to can. Get ten percent off your first can order when you mention the Beer & Brewing podcast. Open an account at hartprint.com or email info@hartprint.com for details. Brightly Software (https://brightlysoftware.com) is a complete asset management and operations software that enhances organizational sustainability, compliance, and efficiency through data-driven decision making. Streamline maintenance, simplify capital planning, and optimize resources. Learn more at brightlysoftware.com. Visit Flanders (https://visitflanders.com) In Flanders, beer is more than a drink—it's a cultural thread woven through history, cuisine, and community. Come to Flanders in 2026 to celebrate the 10th anniversary of UNESCO recognition, and sample this unique combination of creative brewing tradition and culinary exploration.

In this episode of This Week in AML, Elliot Berman and John Byrne unpack the latest developments in financial crime compliance. They discuss the U.S. Court of Appeals decision upholding the Corporate Transparency Act, new guidance from France's TracFin on detecting shell companies, and FATF's mutual evaluation of Belgium under its updated regime. The conversation also covers global civic space concerns, major enforcement actions in the U.S. and UK, IRS-CI's annual report highlights, and the OCC's conditional approval of crypto trust charters. Plus, breaking news on sanctions and fentanyl designations.

Send us a textA single week can redraw moral boundaries. When New York and Illinois announced support for “Medical Aid in Dying,” the language sounded compassionate, but the shift was seismic: freedom recast as control over life's endpoint, medicine repositioned to facilitate death, and “autonomy” installed as the supreme value. We trace what that framing means in practice, why euphemisms matter, and how policy teaches culture what to accept as normal.We unpack the promised safeguards—adult age limits, terminal diagnoses, repeated requests—and ask the harder question: what counts as voluntary when bills mount, caregivers strain, and the vulnerable fear becoming a burden? Then we look north. Canada's MAID began narrow and widened to include suffering untethered from foreseeable death, with proposals to extend to mental illness alone. The pattern repeats across Belgium and the Netherlands: once the line moves, categories soften, incentives tilt, and death becomes a system option.Along the way, we reflect on how a culture of death doesn't stay contained to clinics or statutes. Despair listens when society calls death “care.” We honor victims by name, consider the moral spillover from policy to personal choices, and argue for a different vision of dignity rooted in belonging, presence, and community. Autonomy without limits isolates; love with obligations sustains. Choosing life is not naïve—it's disciplined solidarity: palliative care that comforts, mental health access that persists, families and neighbors who refuse to disappear when pain doesn't yield to quick fixes.If this conversation challenged your assumptions or gave you language for a hard debate, share it with someone you trust. Subscribe, leave a review, and tell us: where should a humane society draw the line—and how will you show up for someone who's suffering? Support the show

What happens when curiosity, resilience, and storytelling collide over a lifetime of building something meaningful? In this episode, I welcome Nick Francis, founder and CEO of Casual Films, for a thoughtful conversation about leadership, presence, and what it takes to keep going when the work gets heavy. Nick's journey began with a stint at BBC News and a bold 9,000-mile rally from London to Mongolia in a Mini Cooper, a spirit of adventure that still fuels how he approaches business and life today. We talk about how that early experience shaped Casual into a global branded storytelling company with studios across five continents, and what it really means to lead a creative organization at scale. Nick shares insights from growing the company internationally, expanding into Southeast Asia, and staying grounded while producing hundreds of projects each year. Along the way, we explore why emotionally resonant storytelling matters, how trust and preparation beat panic, and why presence with family, health, and purpose keeps leaders steady in uncertain times. This conversation is about building an Unstoppable life by focusing on what matters most, using creativity to connect people, and choosing clarity and resilience in a world full of noise. Highlights: 00:01:30 – Learn how early challenges shape resilience and long-term drive. 00:06:20 – Discover why focusing on your role creates calm under pressure. 00:10:50 – Learn how to protect attention in a nonstop world. 00:18:25 – Understand what global growth teaches about leadership. 00:26:00 – Learn why leading with trust changes relationships. 00:45:55 – Discover how movement and presence restore clarity. About the Guest: Nick Francis is the founder and CEO of Casual, a global production group that blends human storytelling, business know-how, and creativity turbo-charged by AI. Named the UK's number one brand video production company for five years, Casual delivers nearly 1,000 projects annually for world-class brands like Adobe, Amazon, BMW, Hilton, HSBC, and P&G. The adventurous spirit behind its first production – a 9,000-mile journey from London to Mongolia in an old Mini – continues to drive Casual's growth across offices in London, New York, LA, San Francisco, Amsterdam, Barcelona, Sydney, Singapore, Hong Kong and Greater China. Nick previously worked for BBC News and is widely recognised for his expertise in video storytelling, brand building, and corporate communications. He is the founding director of the Casual Films Academy, a charity helping young filmmakers develop skills by producing films for charitable organisations. He is also the author of ‘The New Fire: Harness the Power of Video for Your Business' and a passionate advocate for emotionally resonant, behaviorally grounded storytelling. Nick lives in San Francisco, California, with his family. Ways to connect with Nick**:** Website: https://www.casualfilms.com/ YouTube: https://www.youtube.com/@casual_global  Instagram: https://www.instagram.com/casualglobal/  Facebook: https://www.facebook.com/CasualFilms/  Nick's LinkedIn: https://www.linkedin.com/in/nickfrancisfilm/  Casual's LinkedIn: https://www.linkedin.com/company/casual-films-international/  Beyond Casual - LinkedIn Newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6924458968031395840 About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson  01:21 Well, hello everyone. I am your host, Mike hingson, that's kind of funny. We'll talk about that in a second, but this is unstoppable mindset. And our guest today is Nick Francis, and what we're going to talk about is the fact that people used to always ask me, well, they would call me Mr. Kingston, and it took me, as I just told Nick a master's degree in physics in 10 years to realize that if I said Mike hingson, that's why they said Mr. Kingston. So was either say Mike hingson or Michael hingson. Well, Michael hingson is a lot easier to say than Mike hingson, but I don't really care Mike or Michael, as long as it's not late for dinner. Whatever works. Yeah. Well, Nick, welcome to unstoppable mindset. We're glad you're Nick Francis  02:04 here. Thanks, Mike. It's great to be here. Michael Hingson  02:08 So Nick is a marketing kind of guy. He's got a company called casual that we'll hear about. Originally from England, I believe, and now lives in San Francisco. We were talking about the weather in San Francisco, as opposed to down here in Victorville. A little bit earlier. We're going to have a heat wave today and and he doesn't have that up there, but you know, well, things, things change over time. But anyway, we're glad you're here. And thanks, Mike. Really looking forward to it. Tell us about the early Nick growing up and all that sort of stuff, just to get us started. Nick Francis  02:43 That's a good question. I grew up in London, in in Richmond, which is southwest London. It's a at the time, it wasn't anything like as kind of, it's become quite kind of shishi, I think back in the day, because it's on the west of London. The pollution from the city used to flow east and so, like all the kind of well to do people, in fact, there used to be a, there used to be a palace in Richmond. It's where Queen Elizabeth died, the first Queen Elizabeth, that is. And, yeah, you know, I grew up it was, you know, there's a lot of rugby played around there. I played rugby for my local rugby club from a very young age, and we went sailing on the south coast. It was, it was great, really. And then, you know, unfortunately, when I was 10 years old, my my dad died. He had had a very powerful job at the BBC, and then he ran the British Council, which is the overseas wing of the Arts Council, so promoting, I guess, British soft power around the world, going and opening art galleries and going to ballet in Moscow and all sorts. So he had an incredible life and worked incredibly hard. And you know, that has brought me all sorts of privileges, I think, when I was a kid. But, you know, unfortunately, age 10 that all ended. And you know, losing a parent at that age is such a sort of fundamental, kind of shaking of your foundations. You know, you when you're a kid, you feel like a, you're going to live forever, and B, the things that are happening around you are going to last forever. And so, you know, you know, my mom was amazing, of course, and, you know, and in time, I got a new stepdad, and all the rest of it. But you know, that kind of shaped a lot of my a lot of my youth, really. And, yeah, I mean, Grief is a funny thing, and it's funny the way it manifests itself as you grow. But yeah. So I grew up there. I went to school in the Midlands, near where my stepdad lived, and then University of Newcastle, which is up in the north of England, where it rains a lot. It's where it's where Newcastle Football Club is based. And you know is that is absolutely at the center of the city. So. So the city really comes alive there. And it was during that time that I discovered photography, and I wanted to be a war photographer, because I believe that was where life was lived at the kind of the real cutting edge. You know, you see the you see humanity in its in its most visceral and vivid color in terrible situations. And I kind of that seemed like an interesting thing to go to go and do. Michael Hingson  05:27 Well, what? So what did you major in in college in Newcastle? So I did Nick Francis  05:31 history and politics, and then I went did a course in television journalism, and ended up working at BBC News as a initially running on the floor. So I used to deliver the papers that you know, when you see people shuffling or not, they do it anymore, actually, because everything, everything's digital now digital, yeah, but when they were worried about the the auto cues going down, they we always had to make sure that they had the up to date script. And so I would be printing in, obviously, the, you know, because it's a three hour news show, the scripts constantly evolving, and so, you know, I was making sure they had the most up to date version in their hands. And it's, I don't know if you have spent any time around live TV Mike, but it's an incredibly humbling experience, like the power of it. You know, there's sort of two or 3 million people watching these two people who are sitting five feet in front of me, and the, you know, the sort of slightly kind of, there was an element of me that just wanted to jump in front of them and kind of go, ah. And, you know, never, ever work in live TV, ever again. But you know, anyway, I did that and ended up working as a producer, writing and developing, developing packets that would go out on the show, producing interviews and things. And, you know, I absolutely loved it. It was, it was a great time. But then I left to go and set up my company. Michael Hingson  06:56 I am amazed, even today, with with watching people on the news, and I've and I've been in a number of studios during live broadcasts and so on. But I'm amazed at how well, mostly, at least, I've been fortunate. Mostly, the people are able to read because they do have to read everything. It isn't like you're doing a lot of bad living in a studio. Obviously, if you are out with a story, out in the field, if you will, there, there may be more where you don't have a printed script to go by, but I'm amazed at the people in the studio, how much they are able to do by by reading it all completely. Nick Francis  07:37 It's, I mean, the whole experience is kind of, it's awe inspiring, really. And you know, when you first go into a Live, a live broadcast studio, and you see the complexity, and you know, they've got feeds coming in from all over the world, and you know, there's upwards of 100 people all working together to make it happen. And I remember talking to one of the directors at the time, and I was like, How on earth does this work? And he said, You know, it's simple. You everyone has a very specific job, and you know that as long as you do your bit of the job when it comes in front of you, then the show will go out. He said, where it falls over is when people start worrying about whether other people are going to are going to deliver on time or, you know, and so if you start worrying about what other people are doing, rather than just focusing on the thing you have to do, that's where it potentially falls over, Michael Hingson  08:29 which is a great object lesson anyway, to worry about and control and don't worry about the rest Nick Francis  08:36 for sure. Yeah, yeah, for sure. You know, it's almost a lesson for life. I mean, sorry, it is a lesson for life, and Michael Hingson  08:43 it's something that I talk a lot about in dealing with the World Trade Center and so on, and because it was a message I received, but I've been really preaching that for a long time. Don't worry about what you can't control, because all you're going to do is create fear and drive yourself Nick Francis  08:58 crazy, completely, completely. You know. You know what is it? Give me the, give me this. Give me the strength to change the things I can. Give me the give me the ability to let the things that I can't change slide but and the wisdom to know the difference. I'm absolutely mangling that, that saying, but, yeah, it's, it's true, you know. And I think, you know, it's so easy for us to in this kind of modern world where everything's so media, and we're constantly served up things that, you know, shock us, sadness, enrage us, you know, just to be able to step back and say, actually, you know what? These are things I can't really change. I'd have to just let them wash over me. Yeah, and just focus on the things that you really can change. Michael Hingson  09:46 It's okay to be aware of things, but you've got to separate the things you can control from the things that you can and we, unfortunately aren't taught that. Our parents don't teach us that because they were never taught it, and it's something. That, just as you say, slides by, and it's so unfortunate, because it helps to create such a level of fear about so many things in our in our psyche and in our world that we really shouldn't have to do Nick Francis  10:13 completely well. I think, you know, obviously, but you know, we've, we've spent hundreds, if not millions of years evolving to become humans, and then, you know, actually being aware of things beyond our own village has only been an evolution of the last, you know what, five, 600 years, yeah. And so we are just absolutely, fundamentally not able to cope with a world of such incredible stimulus that we live in now. Michael Hingson  10:43 Yeah, and it's only getting worse with all the social media, with all the different things that are happening and of course, and we're only working to develop more and more things to inundate us with more and more kinds of inputs. It's really unfortunate we just don't learn to separate ourselves very easily from all of that. Nick Francis  11:04 Yeah, well, you know, it's so interesting when you look at the development of VR headsets, and, you know, are we going to have, like, lenses in our eyes that kind of enable us to see computer screens while we're just walking down the road, you know? And you look at that and you think, well, actually, just a cell phone. I mean, cell phones are going to be gone fairly soon. I would imagine, you know, as a format, it's not something that's going to abide but the idea that we're going to create technology that's going to be more, that's going to take us away from being in the moment more rather than less, is kind of terrifying. Because, I would say already, even with, you know, the most basic technology that we have now, which is, you know, mind bending, compared to where we were even 20 years ago, you know, to think that we're only going to become more immersive is, you know, we really, really as a species, have to work out how we are going to be far better at stepping away from this stuff. And I, you know, I do, I wonder, with AI and technology whether there is, you know, there's a real backlash coming of people who do want to just unplug, yeah, Michael Hingson  12:13 well, it'll be interesting to see, and I hope that people will learn to do it. I know when I started hearing about AI, and one of the first things I heard was how kids would use it to write their papers, and it was a horrible thing, and they were trying to figure out ways so that teachers could tell us something was written by AI, as opposed to a student. And I almost immediately developed this opinion, no, let AI write the papers for students, but when the students turn in their paper, then take a day to in your class where you have every student come up and defend their paper, see who really knows it, you know. And what a great teaching opportunity and teaching moment to to get students also to learn to do public speaking and other things a little bit more than they do, but we haven't. That hasn't caught on, but I continue to preach it. Nick Francis  13:08 I think that's really smart, you know, as like aI exists, and I think to to pretend somehow that, you know, we can work without it is, you know, it's, it's, it's, yeah, I mean, it's like, well, saying, you know, we're just going to go back to Word processors or typewriters, which, you know, in which it weirdly, in their own time, people looked at and said, this is, you know, these, these are going to completely rot our minds. In fact, yeah, I think Plato said that was very against writing, because he believed it would mean no one could remember anything after that, you know. So it's, you know, it's just, it's an endless, endless evolution. But I think, you know, we have to work out how we incorporate into it, into our education system, for sure. Michael Hingson  13:57 Well, I remember being in in college and studying physics and so on. And one of the things that we were constantly told is, on tests, you can't bring calculators in, can't use calculators in class. Well, why not? Well, because you could cheat with that. Well, the reality is that the smart physicists realized that it's all about really learning the concepts more than the numbers. And yeah, that's great to to know how to do the math. But the the real issue is, do you know the physics, not just the math completely? Nick Francis  14:34 Yeah. And then how you know? How are the challenges that are being set such that you know, they really test your ability to use the calculator effectively, right? So how you know? How are you lifting the bar? And in a way, I think that's kind of what we have to do, what we have to do now, Michael Hingson  14:50 agreed, agreed. So you were in the news business and so on, and then, as you said, you left to start your own company. Why did you decide to do that? Nick Francis  14:59 Well, a friend of. Ryan and I from University had always talked about doing this rally from London to Mongolia. So, and you do it in an old car that you sort of look at, and you go, well, that's a bit rubbish. It has to have under a one liter engine. So it's tiny, it's cheap. The idea is it breaks down you have an adventure. And it was something we kind of talked about in passing and decided that would be a good thing to do. And then over time, you know, we started sending off. We you know, we applied, and then we started sending off for visas and things. And then before we knew it, we were like, gosh, so it looks like we're actually going to do this thing. But by then, you know, my job at the BBC was really taking off. And so I said, you know, let's do this, but let's make a documentary of it. So long story short, we ended up making a series of diary films for Expedia, which we uploaded onto their website. It was, you know, we were kind of pitching this around about 2005 we kind of did it in 2006 so it was kind of, you know, nobody had really heard of YouTube. The idea of making videos to go online was kind of unheard of because, you know, broadband was just kind of getting sorry. It wasn't unheard of, but it was, it was very, it was a very nascent industry. And so, yeah, we went and drove 9000 miles over five weeks. We spent a week sitting in various different repair yards and kind of break his yards in everywhere from Turkey to Siberia. And when we came back, it became clear that the internet was opening up as this incredible medium for video, and video is such a powerful way to share emotion with a dispersed audience. You know, not that I would have necessarily talked about it in that in those terms back then, but it really seemed like, you know, every every web page, every piece of corporate content, could have a video aspect to it. And so we came back and had a few fits and starts and did some, I mean, we, you know, we made a series of hotel videos where we were paid 50 quid a day to go and film hotels. And it was hot and it was hard work. And anyway, it was rough. But over time, you know, we started to win some more lucrative work. And, you know, really, the company grew from there. We won some awards, which helped us to kind of make a bit of a name for ourselves. And this was, there's been a real explosion in technology, kind of shortly after when we did this. So digital SLRs, so, you know, old kind of SLR cameras, you know, turned into digital cameras, which could then start to shoot video. And so it, there was a real explosion in high quality video produced by very small teams of people using the latest technology creatively. And that just felt like a good kind of kick off point for our business. But we just kind of because we got in in kind of 2006 we just sort of beat a wave that kind of started with digital SLRs, and then was kind of absolutely exploded when video cell phones came on the market, video smartphones. And yeah, you know, because we had these awards and we had some kind of fairly blue chip clients from a relatively early, early stage, we were able to grow the company. We then expanded to the US in kind of 2011 20 between 2011 2014 and then we were working with a lot of the big tech companies in California, so it felt like we should maybe kind of really invest in that. And so I moved out here with some of our team in 2018 at the beginning of 2018 and I've been here ever since, wow. Michael Hingson  18:44 So what is it? What was it like starting a business here, or bringing the business here, as opposed to what it was in England? Nick Francis  18:53 It's really interesting, because the creatively the UK is so strong, you know, like so many, you know, from the Beatles to Led Zeppelin to the Rolling Stones to, you know, and then on through, like all the kind of, you know, film and TV, you know, Brits are very good at kind of Creating, like, high level creative, but not necessarily always the best at kind of monetizing it, you know. I mean, some of those obviously have been fantastic successes, right? And so I think in the UK, we we take a lot longer over getting, getting to, like, the perfect creative output, whereas the US is far more focused on, you know, okay, we need this to to perform a task, and frankly, if we get it 80% done, then we're good, right? And so I think a lot of creative businesses in the UK look at the US and they go, gosh. Firstly, the streets are paved with gold. Like the commercial opportunity seems incredible, but actually creating. Tracking it is incredibly difficult, and I think it's because we sort of see the outputs in the wrong way. I think they're just the energy and the dynamism of the US economy is just, it's kind of awe inspiring. But you know, so many businesses try to expand here and kind of fall over themselves. And I think the number one thing is just, you have to have a founder who's willing to move to the US. Because I think Churchill said that we're two two countries divided by the same language. And I never fully understood what that meant until I moved here. I think what it what he really means by that is that we're so culturally different in the US versus the UK. And I think lots of Brits look at America and think, Well, you know, it's just the same. It's just a bit kind of bigger and a bit Brasher, you know, and it and actually, I think if people in the US spoke a completely different language, we would approach it as a different culture, which would then help us to understand it better. Yeah. So, yeah. I mean, it's been, it's been the most fabulous adventure to move here and to, you know, it's, it's hard sometimes, and California is a long way from home, but the energy and the optimism and the entrepreneurialism of it, coupled with just the natural beauty is just staggering. So we've made some of our closest friends in California, it's been absolutely fantastic. And across the US, it's been a fantastic adventure for us and our family. Michael Hingson  21:30 Yeah, I've had the opportunity to travel all over the US, and I hear negative comments about one place or another, like West Virginia, people eat nothing but fried food and all that. But the reality is, if you really take an overall look at it, the country has so much to offer, and I have yet to find a place that I didn't enjoy going to, and people I never enjoyed meeting, I really enjoy all of that, and it's great to meet people, and it's great to experience so much of this country. And I've taken that same posture to other places. I finally got to visit England last October, for the first time. You mentioned rugby earlier, the first time I was exposed to rugby was when I traveled to New Zealand in 2003 and found it pretty fascinating. And then also, I was listening to some rugby, rugby, rugby broadcast, and I tuned across the radio and suddenly found a cricket game that was a little bit slow for me. Yeah, cricket to be it's slow. Nick Francis  22:41 Yeah, fair enough. It's funny. Actually, we know what you're saying about travel. Like one of the amazing things about our Well, I kind of learned two sort of quite fundamentally philosophical things, I think, you know, or things about the about humans and the human condition. Firstly, like, you know, traveling across, you know, we left from London. We, like, drove down. We went through Belgium and France and Poland and Slovenia, Slovakia, Slovenia, like, all the way down Bulgaria, across Turkey into Georgia and Azerbaijan and across the Caspian Sea, and through Turkmenistan, Uzbekistan, Kyrgyzstan, Kazakhstan, into Russia, and then down into Mongolia. When we finished, we were due north of Jakarta, right? So we drove, we drove a third of the way around the world. And the two things that taught me were, firstly that human people are good. You know, everywhere we went, people would invite us in to have meals, or they'd like fix our car for not unit for free. I mean, people were so kind everywhere we went. Yeah. And the other thing was, just, when we get on a plane and you fly from here to or you fly from London, say to we, frankly, you fly from London to Turkey, it feels unbelievably different. You know, you fly from London to China, and it's, you know, complete different culture. But what our journey towards us, because we drove, was that, you know, while we might not like to admit it, we're actually quite, you know, Brits are quite similar to the French, and the French actually are quite similar to the Belgians, and Belgians quite similar to the Germans. And, you know, and all the way through, actually, like we just saw a sort of slowly changing gradient of all the different cultures. And it really, you know, we are just one people, you know. So as much as we might feel that, you know, we're all we're all different, actually, when you see it, when you when you do a drive like that, you really, you really get to see how slowly the cultures shift and change. Another thing that's quite funny, actually, was just like, everywhere we went, we would be like, you know, we're driving to Turkey. They'd be like, Oh, God, you just drove through Bulgaria, you know, how is like, everything on your car not been stolen, you know, they're so dodgy that you Bulgarians are so dodgy. And then, you know, we'd get drive through the country, and they'd be like, you know, oh, you're going into Georgia, you know, gosh, what you go. Make, make sure everything's tied down on your car. They're so dodgy. And then you get into Georgia, and they're like, Oh my God, you've just very driven through Turkey this, like, everyone sort of had these, like, weird, yeah, kind of perceptions of their neighbors. And it was all nonsense, yeah, you know. Michael Hingson  25:15 And the reality is that, as you pointed out, people are good, you know, I think, I think politicians are the ones who so often mess it up for everyone, just because they've got agendas. And unfortunately, they teach everyone else to be suspicious of of each other, because, oh, this person clearly has a hidden agenda when it normally isn't necessarily true at all. Nick Francis  25:42 No, no, no, certainly not in my experience, anyway, not in my experience. But, you know, well, oh, go ahead. No, no. It's just, you know, it's, it is. It's, it is weird the way that happens, you know, well, they say, you know, if, if politicians fought wars rather than, rather than our young men and women, then there'd be a lot less of them. Yeah, so Well, Michael Hingson  26:06 there would be, well as I tell people, you know, I I've learned a lot from working with eight guy dogs and my wife's service dog, who we had for, oh, gosh, 14 years almost, and one of the things that I tell people is I absolutely do believe what people say, that dogs love unconditionally, unless they're just totally traumatized by something, but they don't trust unconditionally. The difference between dogs and people is that dogs are more open to trust because we've taught ourselves and have been taught by others, that everyone has their own hidden agenda. So we don't trust. We're not open to trust, which is so unfortunate because it affects the psyche of so many people in such a negative way. We get too suspicious of people, so it's a lot harder to earn trust. Nick Francis  27:02 Yeah, I mean, I've, I don't know, you know, like I've been, I've been very fortunate in my life, and I kind of always try to be, you know, open and trusting. And frankly, you know, I think if you're open and trusting with people, in my experience, you kind of, it comes back to you, you know, and maybe kind of looking for the best in everyone. You know, there are times where that's not ideal, but you know, I think you know, in the overwhelming majority of cases, you know, actually, you know, you treat people right? And you know what goes what goes around, comes around, absolutely. Michael Hingson  27:35 And I think that's so very true. There are some people who just are going to be different than that, but I think for the most part, if you show that you're open to trust people will want to trust you, as long as you're also willing to trust Nick Francis  27:51 them completely. Yeah, completely. Michael Hingson  27:54 So I think that that's the big thing we have to deal with. And I don't know, I hope that we, we will learn it. But I think that politicians are really the most guilty about teaching us. Why not to trust but that too, hopefully, will be something we deal with. Nick Francis  28:12 I think, you know, I think we have to, you know, it's, it's one of the tragedies of our age, I think, is that the, you know, we spent the 20th century, thinking that sex was the kind of ultimate sales tool. And then it took algorithms to for us to realize that actually anger and resentment are the most powerful sales tools, which is, you know, it's a it's something which, in time, we will work out, right? And I think the problem is that, at the minute, these tech businesses are in such insane ascendancy, and they're so wealthy that it's very hard to regulate them. And I think in time, what will happen is, you know, they'll start to lose some of that luster and some of that insane scale and that power, and then, you know, then regulation will come in. But you know whether or not, we'll see maybe, hopefully our civilization will still be around to see that. Michael Hingson  29:04 No, there is that, or maybe the Vulcans will show up and show us a better way. But you know, Nick Francis  29:11 oh, you know, I'm, I'm kind of endlessly optimistic. I think, you know, we are. We're building towards a very positive future. I think so. Yeah, it's just, you know, get always bumps along the way, yeah. Michael Hingson  29:24 So you named your company casual. Why did you do that? Or how did that come about? Nick Francis  29:30 It's a slightly weird name for something, you know, we work with, kind of, you know, global blue chip businesses. And, you know, casual is kind of the last thing that you would want to associate with, a, with a, with any kind of services business that works in that sphere. I think, you know, we, the completely honest answer is that the journalism course I did was television, current affairs journalism, so it's called TV cadge, and so we, when we made a film for a local charity as part of that course. Course, we were asked to name our company, and we just said, well, cash, cash casual, casual films. So we called it casual films. And then when my friend and I set the company up, kind of formally, to do the Mongol Rally, we, you know, we had this name, you know, the company, the film that we'd made for the charity, had gone down really well. It had been played at BAFTA in London. And so we thought, well, you know, we should just, you know, hang on to that name. And it didn't, you know, at the time, it didn't really seem too much of an issue. It was only funny. It was coming to the US, where I think people are a bit more literal, and they were a bit like, well, casual. Like, why casual, you know. And I remember being on a shoot once. And, you know, obviously, kind of some filmmakers can be a little casual themselves, not necessarily in the work, but in the way they present themselves, right? And I remember sitting down, we were interviewing this CEO, and he said, who, you know, who are you? Oh, we're casual films. He's like, Oh, is that why that guy's got ripped jeans? Is it? And I just thought, Damn, you know, we really left ourselves open to that. There was also, there was a time one of our early competitors was called Agile films. And so, you know, I remember talking to one of our clients who said, you know, it's casual, you know, when I have to put together a little document to say, you know, which, which supplier we should choose, and when I lay it on my boss's desk, and one says casual films, and one says agile films, it's like those guys are landing the first punch. But anyway, we, you know, we, what we say now is like, you know, we take a complex process and make it casual. You know, filmmaking, particularly for like, large, complex organizations where you've got lots of different stakeholders, can be very complicated. And so, yeah, we sort of say, you know, we'll take a lot of that stress off, off our clients. So that's kind of the rationale, you know, that we've arrived with, arrived at having spoken to lots of our clients about the role that we play for them. So, you know, there's a kind of positive spin on it, I guess, but I don't know. I don't know whether I'd necessarily call it casual again. I don't know if I'm supposed to say that or not, but, oh, Michael Hingson  32:00 it's unique, you know? So, yeah, I think there's a lot of merit to it. It's a unique name, and it interests people. I know, for me, one of the things that I do is I have a way of doing this. I put all of my business cards in Braille, so the printed business cards have Braille on them, right? Same thing. It's unique completely. Nick Francis  32:22 And you listen, you know what look your name is an empty box that you fill with your identity. They say, right? And casual is actually, it's something we've grown into. And you know it's we've been going for nearly 20 years. In fact, funny enough for the end of this year is the 20th anniversary of that first film we made for the for the charity. And then next summer will be our 20th anniversary, which is, you know, it's, it's both been incredibly short and incredibly long, you know, I think, like any kind of experience in life, and it's been some of the hardest kind of times of my entire life, and some of the best as well. So, you know, it's, it is what it is, but you know, casual is who we are, right? I would never check, you know? I'd never change it. Michael Hingson  33:09 Now, no, of course not, yeah. So is the actual name casual films, or just casual? Nick Francis  33:13 So it was casual films, but then everyone calls us casual anyway, and I think, like as an organization, we probably need to be a bit more agnostic about the outcome. Michael Hingson  33:22 Well, the reason I asked, in part was, is there really any filming going on anymore? Nick Francis  33:28 Well, that's a very that's a very good question. But have we actually ever made a celluloid film? And I think the answer is probably no. We used to, back in the day, we used to make, like, super eight films, which were films, I think, you know, video, you know, ultimately, if you're going to be really pedantic about it, it's like, well, video is a digital, digital delivery. And so basically, every film we make is, is a video. But there is a certain cachet to the you know, because our films are loved and crafted, you know, for good or ill, you know, I think to call them, you know, they are films because, because of the, you know, the care that's put into them. But it's not, it's, it's not celluloid. No, that's okay, yeah, well, Michael Hingson  34:16 and I know that, like with vinyl records, there is a lot of work being done to preserve and capture what's on cellular film. And so there's a lot of work that I'm sure that's being done to digitize a lot of the old films. And when you do that, then you can also go back and remaster and hopefully in a positive way, and I'm not sure if that always happens, but in a positive way, enhance them Nick Francis  34:44 completely, completely and, you know, it's, you know, it's interesting talking about, like, you know, people wanting to step back. You know, obviously vinyl is having an absolute as having a moment right now. In fact, I just, I just bought a new stylist for my for my record. Play yesterday. It sounded incredible as a joy. This gave me the sound quality of this new style. It's fantastic. You know, beyond that, you know, running a company, you know, we're in nine offices all over the world. We produce nearly 1000 projects a year. So, you know, it's a company. It's an incredibly complicated company. It's a very fun and exciting company. I love the fact that we make these beautifully creative films. But, you know, it's a bit, I wouldn't say it's like, I don't know, you don't get many MBAs coming out of business school saying, hey, I want to set up a video production company. But, you know, it's been, it's been wonderful, but it's also been stressful. And so, you know, I've, I've always been interested in pottery and ceramics and making stuff with my hands. When I was a kid, I used to make jewelry, and I used to go and sell it in nightclubs, which is kind of weird, but, you know, it paid for my beers. And then whatever works, I say kid. I was 18. I was, I was of age, but of age in the UK anyway. But now, you know, over the last few 18 months or so, I've started make, doing my own ceramics. So, you know, I make vases and and pictures and kind of all sorts of stuff out of clay. And it's just, it's just to be to unplug and just to go and, you know, make things with mud with your hands. It's just the most unbelievably kind of grounding experience. Michael Hingson  36:26 Yeah, I hear you, yeah. One of the things that I like to do is, and I don't get to do it as much as I would like, but I am involved with organizations like the radio enthusiasts of Puget Sound, which, every year, does recreations of old radio shows. And so we get the scripts we we we have several blind people who are involved in we actually go off and recreate some of the old shows, which is really a lot of fun, Nick Francis  36:54 I bet, yeah, yeah, sort of you know that connection to the past is, is, yeah, it's great radio. Radio is amazing. Michael Hingson  37:03 Anyway, what we have to do is to train some of the people who have not had exposure to old radio. We need to train them as to how to really use their voices to convey like the people who performed in radio, whatever they're doing, because too many people don't really necessarily know how to do that well. And it is, it is something that we're going to work on trying to find ways to get people really trained. And one of the ways, of course, is you got to listen to the old show. So one of the things we're getting more and more people to do when we do recreations is to go back and listen to the original show. Well, they say, Well, but, but that's just the way they did it. That's not necessarily the way it should be done. And the response is, no, that's not really true. The way they did it sounded natural, and the way you are doing it doesn't and there's reality that you need to really learn how to to use your voice to convey well, and the only way to do it is to listen to the experts who did it. Nick Francis  38:06 Yeah, well, it's, you know, it's amazing. The, you know, when the BBC was founded, all the news readers and anyone who appeared on on the radio to to present or perform, had to wear like black tie, like a tuxedo, because it was, you know, they're broadcasting to the nation, so they had to, you know, they had to be dressed appropriately, right, which is kind of amazing. And, you know, it's interesting how you know, when you, when you change your dress, when you change the way you're sitting, it does completely change the way that you project yourself, yeah, Michael Hingson  38:43 it makes sense, yeah, well, and I always enjoyed some of the old BBC radio shows, like the Goon Show, and completely some of those are so much fun. Nick Francis  38:54 Oh, great, yeah, I don't think they were wearing tuxedo. It's tuxedos. They would Michael Hingson  38:59 have been embarrassed. Yeah, right, right. Can you imagine Peter Sellers in a in a tux? It just isn't going to happen. Nick Francis  39:06 No, right, right. But yeah, no, it's so powerful. You know, they say radio is better than TV because the pictures are better. Michael Hingson  39:15 I agree. Yeah, sure, yeah. Well, you know, I I don't think this is quite the way he said it, but Fred Allen, the old radio comedian, once said they call television the new medium, because that's as good as it's ever going Nick Francis  39:28 to get. Yeah, right, right, yeah. Michael Hingson  39:32 I think there's truth to it. Whether that's exactly the way he said it or not, there's truth to that, yeah, but there's also a lot of good stuff on TV, so it's okay. Nick Francis  39:41 Well, it's so interesting. Because, you know, when you look at the it's never been more easy to create your own content, yeah, and so, you know, and like, in a way, TV, you know, he's not wrong in that, because it suddenly opened up this, this huge medium for people just to just create. Right? And, you know, and I think, like so many people, create without thinking, and, you know, and certainly in our kind of, in the in the world that we're living in now with AI production, making production so much more accessible, actually taking the time as a human being just to really think about, you know, who are the audience, what are the things that are going to what are going to kind of resonate with them? You know? Actually, I think one of the risks with AI, and not just AI, but just like production being so accessible, is that you can kind of shoot first and kind of think about it afterwards, and, you know, and that's never good. That's always going to be medium. It's medium at best, frankly. Yeah, so yeah, to create really great stuff takes time, you know, yeah, to think about it. Yeah, for sure, yeah. Michael Hingson  40:50 Well, you know, our podcast is called unstoppable mindset. What do you think that unstoppable mindset really means to you as a practical thing and not just a buzzword. Because so many people talk about the kinds of buzzwords I hear all the time are amazing. That's unstoppable, but it's really a lot more than a buzzword. It goes back to what you think, I think. But what do you think? Nick Francis  41:15 I think it's something that is is buried deep inside you. You know, I'd say the simple answer is, is just resilience. You know, it's, it's been rough. I write anyone running a small business or a medium sized business at the minute, you know, there's been some tough times over the last, kind of 1824, months or so. And, you know, I was talking to a friend of mine who she sold out of her business. And she's like, you know, how are things? I was like, you know, it's, it's, it's tough, you know, we're getting through it, you know, we're changing a lot of things, you know, we're like, we're definitely making the business better, but it's hard. And she's like, Listen, you know, when three years before I sold my company, I was at rock bottom. It was, I genuinely thought it was so stressful. I was crushed by it, but I just kept going. And she's just like, just keep going. And the only difference between success and failure is that resilience and just getting up every day and you just keep, keep throwing stuff at the wall, keep trying new things, keep working and trying to be better. I think, you know, it's funny when you look at entrepreneurs, I'm a member of a mentoring group, and I hope I'm not talking out of school here, but you know, there's 15 entrepreneurs, you know, varying sizes of business, doing all sorts, you know, across all sorts of different industries. And if you sat on the wall, if you were fly on the wall, and you sit and look at these people on a kind of week, month to month basis, and they all present on how their businesses are going. You go, this is this being an entrepreneur does not look like a uniformly fun thing, you know, the sort of the stress and just, you know, people crying and stuff, and you're like, gosh, you know, it's so it's, it's, it's hard, and yet, you know, it's people just keep coming back to it. And yet, I think it's because of that struggle that you have to kind of have something in built in you, that you're sort of, you're there to prove something. And I, you know, I've thought a lot about this, and I wonder whether, kind of, the death of my father at such a young age kind of gave me this incredible fire to seek His affirmation, you know. And unfortunately, obviously, the tragedy of that is like, you know, the one person who would never give me affirmation is my dad. And yet, you know, I get up every day, you know, to have early morning calls with the UK or with Singapore or wherever. And you know, you just just keep on, keeping on. And I think that's probably what and knowing I will never quit, you know, like, even from the earliest days of casual, when we were just, like a couple of people, and we were just, you know, kids doing our very best, I always knew the company was going to be a success act. Like, just a core belief that I was like, this is going to work. This is going to be a success. I didn't necessarily know what that success would look like. I just but I did know that, like, whatever it took, we would map, we'd map our way towards that figure it out. We'd figure it out. And I think, you know, there's probably something unstoppable. I don't know, I don't want to sound immodest, but I think there's probably something in that that you're just like, I am just gonna keep keep on, keeping on. Michael Hingson  44:22 Do you think that resilience and unstoppability are things that can be taught, or is it just something that's built into you, and either you have it or you don't? Nick Francis  44:31 I think it's something that probably, it's definitely something that can be learned, for sure, you know. And there are obviously ways that it can there's obviously ways it can be taught. You know, I was, I spent some time in the reserve, like the Army Reserve in the UK, and I just, you know, a lot of that is about teaching you just how much further you can go. I think what it taught me was it was so. So hard. I mean, honestly, some of the stuff we did in our training was, like, you know, it's just raining and raining and raining and, like, because all your kits soaking wet is weighs twice what it did before, and you just, you know, sleeping maybe, you know, an hour or two a night, and, you know, and there wasn't even anyone shooting at us, right? So, you know, like the worst bit wasn't even happening. But like, and like, in a sense, I think, you know, that's what they're trying to do, that, you know, they say, you know, train hard and fight easy. But I remember sort of sitting there, and I was just exhausted, and I just genuinely, I was just thought, you know, what if they tell me to go now, I just, I can't. I literally, I can't, I can't do it. Can't do it. And then they're like, right, lads, put your packs on. Let's go and just put your pack on. Off you go, you know, like, this sort of, the idea of not, like, I was never going to quit, just never, never, ever, you know, and like I'd physically, if I physically, like, literally, my physical being couldn't stand up, you know, I then that was be, that would be, you know, if I was kind of, like literally incapacitated. And I think what that taught me actually, was that, you know, you have what you believe you can do, like you have your sort of, you have your sort of physical envelope, but like that is only a third or a quarter of what you can actually achieve, right, you know. And I think what that, what the that kind of training is about, and you know, you can do it in marathon training. You can do it in all sorts of different, you know, even, frankly, meditate. You know, you train your mind to meditate for, you know, an hour, 90 minutes plus. You know, you're still doing the same. You know, there's a, there's an elasticity within your brain where you can teach yourself that your envelope is so much larger. Yeah. So, yeah, you know, like, is casual going to be a success? Like, I'm good, you know, I'm literally, I won't I won't stop until it is Michael Hingson  46:52 right, and then why stop? Exactly, exactly you continue to progress and move forward. Well, you know, when everything feels uncertain, whether it's the markets or whatever, what do you do or what's your process for finding clarity? Nick Francis  47:10 I think a lot of it is in having structured time away. I say structured. You build it into your calendar, but like, but it's unstructured. So, you know, I take a lot of solace in being physically fit. You know, I think if you're, if you feel physically fit, then you feel mentally far more able to deal with things. I certainly when I'm if I'm unfit and if I've been working too much and I haven't been finding the time to exercise. You know, I feel like the problems we have to face just loom so much larger. So, you know, I, I'll book out. I, you know, I work with a fan. I'm lucky enough to have a fantastic assistant who, you know, we book in my my exercise for each week, and it's almost the first thing that goes in the calendar. I do that because I can't be the business my my I can't be the leader my business requires. And it finally happened. It was a few years ago I kind of, like, the whole thing just got really big on me, and it just, you know, and I'm kind of, like, being crushed by it. And I just thought, you know what? Like, I can't, I can't fit other people's face mask, without my face mask being fit, fitted first. Like, in order to be the business my business, I keep saying that to be the lead in my business requires I have to be physically fit. So I have to look after myself first. And so consequently, like, you know, your exercise shouldn't be something just get squeezed in when you find when you have time, because, you know, if you've got family and you know, other things happening, like, you know, just will be squeezed out. So anyway, that goes in. First, I'll go for a bike ride on a Friday afternoon, you know, I'll often listen to a business book and just kind of process things. And it's amazing how often, you know, I'll just go for a run and, like, these things that have been kind of nagging away in the back of my mind, just suddenly I find clarity in them. So I try to exercise, like, five times a week. I mean, that's obviously more than most people can can manage, but you know that that really helps. And then kind of things, like the ceramics is very useful. And then, you know, I'm lucky. I think it's also just so important just to appreciate the things that you already have. You know, I think one of the most important lessons I learned last year was this idea that, you know, here is the only there. You know, everyone's working towards this kind of, like, big, you know, it's like, oh, you know, when I get to there, then everything's going to be okay, you know. And actually, you know, if you think about like, you know, and what did you want to achieve when you left college? Like, what was the salary band that you want? That you wanted to achieve? Right? A lot of people, you know, by the time you hit 4050, you've blown way through that, right? And yet you're still chasing the receding Summit, yeah, you know. And so actually, like, wherever we're trying to head to, we're already there, because once you get there, there's going to be another there that you're trying to. Head to right? So, so, you know, it's just taking a moment to be like, you know, God, I'm so lucky to have what I have. And, you know, I'm living in, we're living in the good old days, like right now, right? Michael Hingson  50:11 And the reality is that we're doing the same things and having the same discussions, to a large degree, that people did 50, 100 200 years ago. As you pointed out earlier, the fact is that we're, we're just having the same discussions about whether this works, or whether that works, or anything else. But it's all the same, Nick Francis  50:33 right, you know. And you kind of think, oh, you know, if I just, just, like, you know, if we just open up these new offices, or if we can just, you know, I think, like, look, if I, if I'd looked at casual when we started it as it is now, I would have just been like, absolute. My mind would have exploded, right? You know, if you look at what we've achieved, and yet, I kind of, you know, it's quite hard sometimes to look at it and just be like, Oh yeah, but we're only just starting. Like, there's so much more to go. I can see so much further work, that we need so many more things, that we need to do, so many more things that we could do. And actually, you know, they say, you know, I'm lucky enough to have two healthy, wonderful little girls. And you know, I think a lot of bread winners Look at, look at love being provision, and the idea that, you know, you have to be there to provide for them. And actually, the the truest form of love is presence, right? And just being there for them, and like, you know, not being distracted and kind of putting putting things aside, you know, not jumping on your emails or your Slack messages or whatever first thing in the morning, you know. And I, you know, I'm not. I'm guilty, like, I'm not, you know, I'm not one of these people who have this kind of crazy kind of morning routine where, like, you know, I'm incredibly disciplined about that because, you know, and I should be more. But like, you know, this stuff, one of the, one of the things about having a 24 hour business with people working all over the world is there's always things that I need to respond to. There's always kind of interesting things happening. And so just like making sure that I catch myself every so often to be like, I'm just going to be here now and I'm going to be with them, and I'm going to listen to what they're saying, and I'm going to respond appropriately, and, you know, I'm going to play a game with them, or whatever. That's true love. You know? Michael Hingson  52:14 Well, there's a lot of merit to the whole concept of unplugging and taking time and living in the moment. One of the things that we talked about in my book live like a guide dog, that we published last year, and it's all about lessons I've learned about leadership and teamwork and preparedness from eight guide dogs and my wife's service dog. One of the things that I learned along the way is the whole concept of living in the moment when I was in the World Trade Center with my fifth guide dog, Roselle. We got home, and I was going to take her outside to go visit the bathroom, but as soon as I took the harness off, she shot off, grabbed her favorite tug bone and started playing tug of war with my retired guide dog. Asked the veterinarians about him the next day, the people at Guide Dogs for the Blind, and they said, Well, did anything threaten her? And I said, No. And they said, there's your answer. The reality is, dogs live in the moment when it was over. It was over. And yeah, right lesson to learn. Nick Francis  53:15 I mean, amazing, absolutely amazing. You must have taken a lot of strength from that. Michael Hingson  53:20 Oh, I think it was, it was great. It, you know, I can look back at my life and look at so many things that have happened, things that I did. I never thought that I would become a public speaker, but I learned in so many ways the art of speaking and being relaxed at speaking in a in a public setting, that when suddenly I was confronted with the opportunity to do it, it just seemed like the natural thing to do. Nick Francis  53:46 Yeah, it's funny, because I think isn't public speaking the number one fear. It is. It's the most fit. It's the most feared thing for the most people. Michael Hingson  53:57 And the reality is going back to something that we talked about before. The reality is, audiences want you to succeed, unless you're a jerk and you project that, audiences want to hear what you have to say. They want you to be successful. There's really nothing to be afraid of but, but you're right. It is the number one fear, and I've never understood that. I mean, I guess I can intellectually understand it, but internally, I don't. The first time I was asked to speak after the World Trade Center attacks, a pastor called me up and he said, we're going to we're going to have a service outside for all the people who we lost in New Jersey and and that we would like you to come and speak. Take a few minutes. And I said, Sure. And then I asked him, How many people many people were going to be at the service? He said, 6000 that was, that was my first speech. Nick Francis  54:49 Yeah, wow. But it didn't bother me, you know, no, I bet Michael Hingson  54:54 you do the best you can, and you try to improve, and so on. But, but it is true that so many people. Are public speaking, and there's no reason to what Nick Francis  55:03 did that whole experience teach you? Michael Hingson  55:06 Well, one of the things that taught me was, don't worry about the things that you can't control. It also taught me that, in reality, any of us can be confronted with unexpected things at any time, and the question is, how well do we prepare to deal with it? So for me, for example, and it took me years after September 11 to recognize this, but one of the things that that happened when the building was hit, and Neither I, nor anyone on my side of the building really knew what happened. People say all the time, well, you didn't know because you couldn't see it. Well, excuse me, it hit 18 floors above us on the other side of the building. And the last time I checked X ray vision was fictitious, so nobody knew. But did the building shake? Oh, it tipped. Because tall buildings like that are flexible. And if you go to any tall building, in reality, they're made to buffet in wind storms and so on, and in fact, they're made to possibly be struck by an airplane, although no one ever expected that somebody would deliberately take a fully loaded jet aircraft and crash it into a tower, because it wasn't the plane hitting the tower as such that destroyed both of them. It was the exploding jet fuel that destroyed so much more infrastructure caused the buildings to collapse. But in reality, for me, I had done a lot of preparation ahead of time, not even thinking that there would be an emergency, but thinking about I need to really know all I can about the building, because I've got to be the leader of my office, and I should know all of that. I should know what to do in an emergency. I should know how to take people to lunch and where to go and all that. And by learning all of that, as I learned many and discovered many years later, it created a mindset that kicked in when the World Trade Center was struck, and in fact, we didn't know until after both towers had collapsed, and I called my wife. We I talked with her just before we evacuated, and the media hadn't even gotten the story yet, but I never got a chance to talk with her until after both buildings had collapsed, and then I was able to get through and she's the first one that told us how the two buildings had been hit by hijacked aircraft. But the mindset had kicked in that said, You know what to do, do it and that. And again, I didn't really think about that until much later, but that's something that is a lesson we all could learn. We shouldn't rely on just watching signs to know what to do, no to go in an emergency. We should really know it, because the knowledge, rather than just having information, the true intellectual knowledge that we internalize, makes such a big difference. Nick Francis  57:46 Do you think it was the fact that you were blind that made you so much more keen to know the way out that kind of that really helped you to understand that at the time? Michael Hingson  57:56 Well, what I think is being blind and growing up in an environment where so many things could be unexpected, for me, it was important to know so, for example, when I would go somewhere to meet a customer, I would spend time, ahead of time, learning how to get around, learning how to get to where they were and and learning what what the process was, because we didn't have Google Maps and we didn't have all the intellectual and and technological things that we have today. Well intellectual we did with the technology we didn't have. So today it's easier, but still, I want to know what to do. I want to really have the answers, and then I can can more easily and more effectively deal with what I need to deal with and react. So I'm sure that blindness played a part in all of that, because if I hadn't learned how to do the things that I did and know the things that I knew, then it would have been a totally different ball game, and so sure, I'm sure, I'm certain that blindness had something to do with it, but I also know that, that the fact is, what I learned is the same kinds of things that everyone should learn, and we shouldn't rely on just the signs, because what if the building were full of smoke, then what would you do? Right? And I've had examples of that since I was at a safety council meeting once where there was somebody from an electric company in Missouri who said, you know, we've wondered for years, what do we do if there's a fire in the generator room, in the basement, In the generator room, how do people get out? And he and I actually worked on it, and they developed a way where people could have a path that they could follow with their feet to get them out. But the but the reality is that what people first need to learn is eyesight is not the only game in town. Yeah, right. Mean, it's so important to really learn that, but people, people don't, and we take too many things for granted, which is, which is really so unfortunate, because we really should do a li

World news in 7 minutes. Friday19 th December 2025Today : Europe Russian funds. Belgium farmer protests. Denmark Russia cyber attacks. Russia British soldier. China free zone. Yemen Southern gains. Japan income tax. Argentina protests. US marijuana. Nigeria apology Morocco football.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Good morning dear friend, God bless you. This here was fun, it's DAY 50 ☕️ FIRST BOOK — GEC Truth Study " s t u d y " December 19, 2025. Thank you!⎯JC. ★ Support this podcast ★

European Union leaders hold high-stakes negotiations over whether to use frozen Russian assets to help Ukraine's war effort. Belgium - where most of the assets are held - is under pressure to drop its opposition. Without the funds, the Ukrainian president Volodymyr Zelensky said his country's drone production would have to be cut. Also: power cuts in major cities in Sudan are blamed on drone attacks by the paramilitary Rapid Support Forces. A French doctor is jailed for life for poisoning dozens of patients. Peter Arnett, the Pulitzer prize-winning war reporter, dies at the age of 91. And FIFA links up with Netflix to launch a new football game, which won't need a console.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

Volodymyr Zelensky is urging European Union leaders gathered at a crunch summit in Brussels to loan billions of euros in frozen Russian money to fund Ukraine's military and economic needs.But there's opposition from some countries fearful of Russian retribution. We'll have the latest.Also in the programme: the Australian government announces new legislation to combat anti-semitism, following Sunday's mass shooting in Sydney; YouTube buys the TV rights to the Oscars; and ghosting in the jobs market - why are some companies advertising roles that probably don't exist?(Photo shows Ukrainian president Volodymyr Zelensky gives a press conference at the EU Council Summit in Brussels, Belgium, on 18 December 2025. Credit: Olivier Hoslet/EPA).

33 Place Brugmann opens with a list of the residents of a Brussels apartment building. The year is 1939 and Germany's invasion of Belgium is on the horizon. Alice Austen's debut novel winds together the fates of these residents under Nazi occupation. In today's episode, Austen joins NPR's Scott Simon for a conversation that touches on the backstory of the building's address, how she balanced the novel's many narrative voices, and the questions that consumed her as she wrote the book.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode, Candice is joined by Carol Look, psychotherapist, EFT Master, bestselling author, and international speaker. With over 25 years of experience using Emotional Freedom Technique, Carol shares how her journey from traditional psychotherapy to tapping transformed both her personal healing and the lives of thousands of clients worldwide. In this episode, they discuss:What the Emotional Freedom Technique is and how it calms the fight or flight responseWhy gratitude practices often fail without addressing underlying stressHow EFT helps release limiting beliefs around worth, safety, and successThe connection between gratitude, manifestation, and nervous system regulationWhy self-sabotage is rooted in safety, not failureHow tapping supports emotional healing, physical well-being, and personal growth When we tap into gratitude with intention, transformation becomes possible! About Carol Look:Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker, and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results with her clients.Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts so they can enjoy lives of exceptional success and fulfillment.Carol is a world-renowned EFT workshop presenter who has taught at The Omega Institute, Kripalu, The Eden Energy Fest, and the energy field's primary teaching conference, ACEP. Carol has taught workshops in England, The Netherlands, Belgium, France, Ireland, Canada, Australia, and all over the United States. She is a regularly featured energy medicine expert on leading global telesummits and in the field's leading documentaries.Carol authored the energy field's original book on abundance, Attracting Abundance with EFT. Her book, The Yes Code, became a #1 Amazon bestseller in several categories, solidifying her reputation as a leading voice in personal transformation. She has just released her newest book, Yes Thank You: Tapping Into the Superpower of Gratitude. When she's not working, Carol enjoys spending time with her family, listening to music, and walking in nature. Website: https://www.carollook.comcarol@carollook.comYouTube: https://www.youtube.com/@CarolLookEFTBook: Yes, Thank You: Tapping Into The Super Power of Gratitudehttps://a.co/d/6qgdB55-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

Volodymyr Zelensky has called on EU leaders at a crunch summit urgently to agree to a multi-billion euro loan in frozen Russian money to fund Ukraine's military and economic needs. Andrew Peach hears from EU leaders and an expert in Brussels. Also, Bolivia ends two decades of fuel subsidies, introducing tough measures to stabilise the public finances, but will people put up with paying more for fuel?And the economic challenges of making guitars, as Hoffner - famous for making Paul McCartney's iconic violin-shaped bass guitar – has filed for insolvency in Germany. (Photo: Ukrainian President Volodymyr Zelensky gives a press conference during the EU Council Summit in Brussels, Belgium, 18 December 2025. Credit: OLIVIER HOSLET/EPA/Shutterstock)

This week we look at the Bondi massacres and the rise of anti-semitism in Australia and the Western world;  Amsterdam; Belgium; Germany; France; England;  Country of the Week - Bulgaria; Chile turns Conservative; The unelected EU President argues for elected democracies;  Tommy Robinson's Carol Service;  with music from Annie Lennox; Joshua Aaron; Mystery of Bulgaria Voices;  Booker T and the MGs;  The Ramones;  and Dave Henderson 

What does it really take to succeed — in life, work, and even in the age of AI?Join Dr. Oudi Abouchacra, Amazon best-selling author, performance coach, and founder of Inspired Results, as he shares the secrets behind the Four Cs of High Performance — Competence, Credibility, Clarity, and Connectivity.He also explores how the same human qualities that drive excellence are now influencing the way we interact with AI, and what that means for the future of communication, trust, and leadership. With his signature blend of psychology, storytelling, and practical insight, Dr. Oudi offers a roadmap for individuals and organizations aiming to perform at their highest potential.KEY CONVERSATIONS 00:02:24 4 Cs – Competence + Credibility + Clarity + Communication + Connectivity 00:07:48 Applying the Four Cs to AI 00:15:51 Difference between human interaction and artificial interaction 00:21:31 Fear of the Unknown and AI 00:26:29 Dr. Audi's Work and Contact Information 00:31:06 Conclusion and Farewell  ABOUT THE GUESTDr. Oudi Abouchacra is an Amazon best-selling author and internationally recognized performance expert, as well as the founder of Inspired Results, a global coaching and training company based in Abu Dhabi. With more than twenty years of experience as a chiropractor, coach, and speaker, Dr. Oudi has dedicated his career to helping professionals and organizations maximize their performance and return on investment of time, money, and energy. Known for his dynamic and engaging “edu-taining” delivery style, he offers a range of signature programs—including Power House Team Building, Fear Forward, Speak-ology, Work Your Network with the 4Cs, and Unlimited Life—that blend psychology, neuroscience, and practical strategies to drive measurable results. His expertise has reached audiences across major corporations, government entities, and educational institutions around the world, including the Big Four firms, global banks, Adobe, and leading universities. A certified Demartini Method® Facilitator and World Class Speaking Coach, Dr. Oudi continues to inspire global audiences through his talks, books, and upcoming documentary Inspired, aimed at helping individuals unlock their potential and achieve sustained success.ABOUT THE HOST  Punit Bhatia is one of the leading privacy experts who works independently and has worked with professionals in over 30 countries. Punit works with business and privacy leaders to create an organization culture with high privacy awareness and compliance as a business priority. Selectively, Punit is open to mentor and coach privacy professionals.  Punit is the author of books “Be Ready for GDPR'' which was rated as the best GDPR Book, “AI & Privacy – How to Find Balance”, “Intro To GDPR”, and “Be an Effective DPO”. Punit is a global speaker who has spoken at over 30 global events. Punit is the creator and host of the FIT4PRIVACY Podcast. This podcast has been featured amongst top GDPR and privacy podcasts.  As a person, Punit is an avid thinker and believes in thinking, believing, and acting in line with one's value to have joy in life. He has developed the philosophy named ‘ABC for joy of life' which passionately shares. Punit is based out of Belgium, the heart of Europe.RESOURCES Websites www.fit4privacy.com,www.punitbhatia.com,https://www.linkedin.com/in/inspireddroudi/, www.droudi.com  , https://growskills.store/Podcast https://www.fit4privacy.com/podcast Blog https://www.fit4privacy.com/blog YouTube http://youtube.com/fit4privacy 

AP correspondent Karen Chammas reports on a meeting of European Union leaders as they decide on a loan for Ukraine using frozen Russian assets.

Olena Kuzhym is a representative of Brussels-based Ukrainian civil society and a member of the Ukrainian–European Civil Society Initiative Frozen Assets Action. Since the start of Russia's full-scale invasion, she has been actively engaged in civic advocacy, public campaigning, and street actions in Brussels in support of Ukraine. An urbanist by training, Olena holds an MSc in Urban Studies from the Free University of Brussels.----------Serhiy Onyshchenko is a Ukrainian civic activist and IT professional, now active within Belgium's civil society in support of Ukraine. His engagement began as a schoolboy during the Orange Revolution and continued through the Euromaidan, where he was attacked in Kharkiv for his activism. After relocating to Lviv in 2015, he helped build and organise his residential community. Following the full-scale invasion in 2022, Serhiy moved to Brussels, where he has co-organised demonstrations and advocates for sustained European support for Ukraine.----------The Steel Porcupine https://www.thesteelporcupine.com/I'm proud to say that this series of ‘Ukrainian advent' interviews is supported by The Steel Porcupine – a unique and powerful film about a country that refuses to lie down, a people who turned themselves into a fortress of needles when Russian tanks rolled in. The Steel Porcupine is an unforgettable cinematic experience that exposes Russia's campaign of extermination in Ukraine, and the Ukrainian people's spirit to resist and prevail. It follows soldiers, volunteers and people who decided that survival meant resistance, not submission.Created by the makers of the acclaimed To the Zero Line, this is another film about humanity, that clearly states there is no such thing as neutrality when war crimes are being committed systematically by Russia, and on a scale in Europe only comparable to World War Two. Set to a haunting soundtrack featuring music by Philip Glass, and blending rare archival footage with original material, it is an impactful work of art and storytelling, as well as being informative.----------WORKS NOMINATED BY: Olena Kuzhym and Serhiy Onyshchenko BOOKSIvan Bahriany - Tiger Trappers https://en.wikipedia.org/wiki/Tiger_TrappersFILMSDmytro Sukholytkyy-Sobchuk - Pamfirhttps://en.wikipedia.org/wiki/PamfirWORKS OF ARTMykola Pymonenko - Easter morning liturgy or Easter Matinshttps://en.wikipedia.org/wiki/Mykola_Pymonenko(Actually stolen by the Russian army from the Kherson Art Museum)----------LINKS:https://frozen-assets.eu/https://war-sanctions.gur.gov.ua/en/stolen/objects/1764----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

In this conversation, we hear about how Jonathan transitioned from a corporate career, through digital nomading, to becoming a podcast producer and community enabler. We hear about how his somewhat isolated upbringing as a foreign in rural Belgium created a lifelong desire for connection and being in contact with the wider community. We hear about the impact of having worked on the Tim Ferriss podcast if only in a minor role, impacted his later business, and he shares lessons learned along the way. We hear how and why Jonathan set up the Jackson Heights Insider newsletter• a “new in-town meetup for newcomers in Jackson Heights”, his focus on community engagement and local events. experimental communal dinners using the Dnnr platform, and how he explores potential collaborations with local businesses and community leaders to enhance the newsletter's reach and impact.He tells us about his agency, Spotlight Podcasting, which focuses on business podcasting for mission-driven organizations.• He emphasizes the importance of strategy in podcast production, differentiating from competitors who focus solely on execution.• Jonathan shares insights on client acquisition, including cold outreach and the Dream 100 client approach. Jonathan closes with words of appreciation to his family, and reflects on the importance and value of getting involved in community events,He is not just benefiting from other community activities but building and contributing. He is a living example of someone who is enjoying the journey of entrepreneurship.Jonathan Baillie Strong https://www.linkedin.com/in/jonbstrong Spotlight Podcasting http://www.spotlightpodcasting.com Jackson Heights Insider https://jacksonheightsinsider.com “New in the hood” coffee meetups https://luma.com/trkl4j1f?tk=4MKuBC Jackson Heights Insider Dinner Club https://jacksonheightsinsider.dnnr.io Adrian Cepeda https://www.theworldsboroughbookshop.com/ Rob Simmelkjaer New York Runners https://www.nyrr.org/Jonathan Forgash http://queenstogether.orgLouis Howes School of Greatness podcast https://lewishowes.com/Charlie Hoehn ... Recession-Proof Graduate https://www.charliehoehn.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Wednesday of the Third Week of Advent Saint of the Day: St. Wivina, 1103-1170; she was a native of Oisy, Flanders, Belgium; she refused all offers of marriage until the age of 23, when she became a hermitess at GrandBigard, near Brussels; she gathered disciples, and accepted the offer of land from Count Godfrey of Brabant and built a convent over which she served as first abbess Office of Readings and Morning Prayer for 12/17/25 Gospel: Matthew 1:1-17

Volodymyr Zelensky has been in Berlin discussing peace proposals with the US, and he says they will be ready to present to Russia ‘within days'.Today, he addressed European leaders The Netherlands' House of Representatives in The Hague.We also discuss why Italy has joined Belgium in its opposition to the EU's plan to send €210 billion of Russia's frozen state assets to Ukraine.Victoria and Vitaly are joined by BBC's international editor Jeremy Bowen to discuss why there is good reason to remain wary of an imminent robust peace deal.Today's episode is presented by Victoria Derbyshire and Vitaly ShevchenkoThe producers were Laurie Kalus and Julia Webster. The technical producer was Jonny Hall. The series producer is Chris Flynn. The senior news editor is Sam Bonham.Email Ukrainecast@bbc.co.uk with your questions and comments. You can also send us a message or voice note via WhatsApp, Signal or Telegram to +44 330 1239480You can join the Ukrainecast discussion on Newscast's Discord server here: tinyurl.com/ukrainecastdiscord

Double Tap Episode 440 This episode of Double Tap is brought to you by: Mitchell Defense, Night Fision, Second Call Defense, Rost Martin, and Swampfox Optics   Welcome to Double Tap, episode 440! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews. +1 743 500 2171 - Dear WLS Operative Enthalpy - Dear WLSWhat are your thoughts on a tunable gas block, like the one from Odin Works, versus a standard gas block, or an adjustable gas block. Is it a solution looking for a problem that should be solved by having a proper gas port size in your barrel, or is it a somewhat valuable option for tuning a range or hunting gun to function smoothly for general operating conditions.Operative Enthalpy Anonymous Coward from GA - Do you think the top part of a mermaid also tastes like fish or that it would actually be red meat? Would there be a solid line where the meat changes in their body or would it kind of blend? Could you make a surf and turf platter with one carcass? Fisher Cat - Hey guys, was thinking of getting a shotgun. In your opinion should I get a Remington 870 or a Mossberg 500? Both of them are at my LGS for $400 and I'm torn between which would be better for home defense and hunting. Also, would a shotgun be a good weapon to have in an event where society collapses? Thanks keep up the good fight #ssb#ShootStraight Gaston Glock - Is the aftermarket beaver tail for Glocks to adjust the grip angle to be more like a 1911 a gimmick or would it actually be something to consider if you like how a 1911 feels in your hand. Zac C - Hey guys, just wanted to give an update on what I went with for my son's first real gun for his 13th birthday. Went with the ruger American gen 2 .243 20” barrel partly because of the removable LOP on the stock, then when he's bigger he can still use it as a full size gun. Added an sig buckmaster 3x9 that my brother got him paired with some leupold rings. Thanks for the opinions that I might hear before his next birthday. Shute str8 notes in 90-120 business days Scott G - I noticed we don't talk about Brownells anymore. Are they no longer a sponsor? Matt A - 2 questions…I have a comp'd g43x and am thinking about changing out the guide rod and spring to a lighter weight than the 17# oem spring. Is the a difference or an advantage in using a single spring guide rod set vs dual spring sets? Ammo used is defensive 124 gr jhp. In regards to ammo, what's the benefit to using +p ammo in a comp'd handgun and will the extra pressure negate what the compensator is supposed to do?Thanks and love the show.   Chris M - How much does the Gideon Guardeon 1-8x FFP scope weigh? My deer getter, a 16"" .450 bush hamster AR, with a 19oz Dead Air Primal is already getting kind of heavy. I have a swampfox trihawk on it now, and while it's nice, it's also a pound and if I could get more zooms for the same weight, I want to go back to an LPVO The winner of this week's swag pack is Zac C! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News THEON Wins Huge Night Vision Deal Theon lands record €1B contract for 100K+ Mikron NVGs (16mm tubes) to Germany and Belgium—biggest ever by European NATO member. Boosts gun community's NVG supply chain with production locked to 2029. Not for civilian sale. AK-47 Sets World Record Price at $246,750 Rock Island Auction sold a rare milled-receiver Chinese Type 56 AK-47 machine gun, a Vietnam War bringback registered in 1968 amnesty by USMC Lt. Col. Frank Wolcott, for world-record $246,750—blowing past $80K-$130K estimates. Sets new high for AK prices, exciting collectors. Not available now. Diamondback Unveils Ventra Suppressors Diamondback Firearms launches Ventra suppressor line, from .22LR to .30 cal. Made of tough Inconel and stainless steel, full-auto rated, modular HUB-compatible with special pressure venting to cut blowback and recoil. Models: DBS-300RUMi $1,148; DBS-556i $998; DBS-22i $575. New for AR/revolver maker entering suppressors. Not available yet. ATF OKs GROT Pistol for Sale Polish MSBS GROT Pistol gets ATF approval for US civilian sale in 10.5", 13", and 14.5" barrels. Modular non-AR15 alternative for gun owners. Not available yet. New Zastava .338 Machine Gun Zastava unveiled a new .338 Norma Magnum machine gun prototype at Partner 2025 expo. It's an upgraded M84/M20 design with heavier barrel and push-through feed for longer range (1,500-1,700m) vs. old 7.62mm's 800-1,000m, weighing 22-28 lbs. Fills gap between light GPMGs and .50-cals with better reach and punch, like Western MG338 but from Serbia's PK lineage. Gives gun community a rare, durable Eastern Euro entry in hot .338NM caliber. Prototype only, not available. Silent Steel Patents Cool Gun Silencer Tech Silent Steel USA patented FLOW-IQ, a unique gas-rotation suppressor tech that spirals and cools gases without baffles, cutting backpressure, fouling, recoil, flash, and blowback. It's user-cleanable and in all Streamer models (full, compact, micro). Gun community gets a durable, consistent alternative to baffle designs. Not yet listed for sale. Fun Binoculars for Kids MCG Dark Force digital night vision binoculars review: cheap $150 toy with IR illuminator, recording, and laser pointer. Sees shapes to 75 yards on clear nights, laggy narrow view, kid-friendly lightweight plastic—not real NV like $2k+ gear. Fun stocking stuffer for gun folks' young ones introducing night spotting. Available now. Tippmann Suppressed Rimfire Rifles: Elite ISS and Bug Out ISS Tippmann Arms launches Elite ISS Rifle and Bug Out ISS Pistol—integrally suppressed .22LR ARs with built-in quiet barrels for shorter length, less weight, no alignment issues. Beats add-on suppressors by being one-piece, cheaper. Timed for 2026 $200 tax cut. Gun folks get pre-order access now; ships early 2026. Not available yet. Henry's New Predator: Super-Accurate Lever Gun Henry unveils SPD Predator, a lever-action .223/5.56 rifle with factory 3-shot sub-MOA guarantee—first ever for them and most accurate in lineup. Carbon-fiber wrapped barrel cuts weight, suppressor-ready, takes AR mags, includes bipod. Built for predator hunting precision up to one mile. MSRP $2,510. Shipping now. Tuning the Shadow 2: New Frame Weight Eemann Tech's blackened steel frame weight adds 172g to CZ Shadow 2's front for better balance and less recoil in fast shooting. Screws on easily, no mods needed, removable. Special: tunes handling for competitions without changing gun shape. Available now. Gun folks gain easy recoil fix for matches. Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

423: Zatopek:10 2025 | Australian World XC Team announced | European XC Championships  This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale is here, with up to 32% off sitewide! Visit: https://shokz.cc/irp15xmas  and use code IRP15 for your exclusive listener discount! Brad starts off looking good then has to hold it back. Julian adjusts to life with the twins. Brady begins to pick up the pace and a thing or two about trail running. RP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning This week's running news is presented by Axil Coffee. Lauren Ryan went back to back, winning Zatopek:10 in 32:06.66, kicking home ahead of Georgie Grgec and Leanne Pompeani who had led much of the race. Seth O'Donnell dominated the field to win Zatopek:10 in 27:59.65, with only Stewy McSweyn going with Seth for much of it. Ed Marks placed second ahead of the defending Jack Rayner. Scarlett Robb kicked down to take the win in the Ondieki U20 3000m from Imogen Baker right at the line, with Eliza Lawton in third. Alexander Cameron-Smith won the de Castella U20 3000m in 8:04.77 ahead of Lucas Chis and Kieran Shepherd. Abbey Caldwell was dominant in the Open 3000m, winning in 9:14.47 ahead of Zoe Melhuish and Jaylah Hancock-Cameron. Aths Vic Results Hub Australian team announced for the World Cross Country Championships in Tallahassee, Florida on the 10th January. Womens Leanne Pompeani Holly Campbell Caitlin Adams Bronte Oates Lauren Ryan Maudie Skyring Mens Seth O'Donnell Morgan McDonald Haftu Strintzos Ky Robinson Isaac Heyne Ed Marks Mixed 4x2km Relay Oli Hoare Cameron Myers Jess Hull Linden Hall Australian Athletics Press Release   Sinclaire Johnson takes out the Kalakaua Merri Elite Mile in Hawaii in 4:21, while Josh Hoey continues his hot form to win in 3:55. Results Nadia Battocletti of Italy won the European Cross Country Championship held over a 7.5km course in Lagoa, Portugal ahead of Megan Keith and Yasmine Can. Belgium were the winning team ahead of the UK and France. Thierry Ndikumwenayo of Spain held off Jimmy Gressier to take the title in a sprint finish with Dominic Lobalu in third. Spain were the winning team ahead of Ireland and France. Official Results Grand Slam Track files for Chapter 11 Bankruptcy, unable to pay millions of dollars owed to competing athletes, such as Jess Hull. Nine Wide World of Sports Article   Hillary Kipchirchir Chepkwony of the NN Running Team in Kenya has been sanctioned by the Athletics Integrity Unit for biological passport violations. Athletics Illustrated   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   Whispers allude to a high profile withdrawal from Zatopek, while Brady gives a training tip for the Christmas break.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration.   What running watches do you use/recommend? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

In this episode of our Cross-Border Catch-Up podcast series, Shirin Aboujawde (New York) and Goli Rahimi (Chicago) discuss major employment law changes in Poland, Belgium, and the Netherlands. Goli and Shirin, both of whom are members of the firm's Cross-Border Practice Group, highlight a Polish Labor Code provision that significantly impacts how length of service is calculated, thereby affecting an employee's statutory rights to notice of termination, severance, and paid leave. They also cover the introduction of a cap on notice periods for terminations in Belgium and the Netherlands’ Netherlands’ Clarification of Assessment of Employment Relations and Legal Presumption Act (VBAR Act), which tightens the distinction between employees and self-employed contractors.

In this episode of our Cross-Border Catch-Up podcast series, Shirin Aboujawde (New York) and Goli Rahimi (Chicago) discuss major employment law changes in Poland, Belgium, and the Netherlands. Goli and Shirin, both of whom are members of the firm's Cross-Border Practice Group, highlight a Polish Labor Code provision that significantly impacts how length of service is calculated, thereby affecting an employee's statutory rights to notice of termination, severance, and paid leave. They also cover the introduction of a cap on notice periods for terminations in Belgium and the Netherlands’ Netherlands’ Clarification of Assessment of Employment Relations and Legal Presumption Act (VBAR Act), which tightens the distinction between employees and self-employed contractors.

Raär is a producer, live act, DJ and studio mastering engineer from Belgium. A true artist, who is not pinned down on one particular style or emotion: from soothing ambient to heavy and dark percussion based techno workouts to IDM-inspired takes on everything in-between. This live set was captured at the Stagno Records and Omen Wapta night in Milan last year and is one of his first longform live appearances. This set distills fragility and force into a compact, tactile listening experience. A rare snapshot of process in evolution: Raär's performance moves with restraint, built around unreleased material, early sketches from his Incentive LP (released on Omen Wapta earlier this year) and glimpses of what's to come in his collaboration with Stagno. Follow https://soundcloud.com/11pmraar https://www.instagram.com/raar_v/ https://www.facebook.com/rawraar https://omenwapta.bandcamp.com/album/incentive

When most people think of Christmas, they picture cozy lights, warm cocoa, and jolly Saint Nick. But in parts of France and Belgium, children grew up with a much darker figure stalking the snowy streets: Père Fouettard, the “French Krampus” — Saint Nicholas' brutal Christmas punisher. In this chilling episode of Terrifying & True, we unwrap one of Europe's scariest Christmas legends, where miracle stories, war, and fear-based parenting all twist together in the shadows of the holiday season.We travel from the glowing Saint Nicholas Day festival in Nancy, where modern light shows retell the butcher's crime, back to the Middle Ages, when tales of three boys butchered, salted, and resurrected turned Saint Nicholas into a protector—and doomed their killer to walk forever by his side with a whip and a sack for bad children. Then we follow the story into the 1500s and the Siege of Metz, where a grotesque, whip-wielding effigy of Emperor Charles V helped transform a political insult into a permanent Christmas bogeyman.As the legend spreads, Père Fouettard becomes the nightmare shadow of Saint Nicholas Day: chains clanking on cobblestones, a hooded figure in filthy black, a bundle of switches in one hand and an empty sack in the other, ready to terrorize misbehaving kids while the saint hands sweets to the good. Along the way, we meet his terrifying cousins across Europe: Krampus in the Alps, Hans Trapp in Alsace, Knecht Ruprecht and Belsnickel in Germany, Schmutzli in Switzerland, and Zwarte Piet in the Low Countries—a whole dark Christmas folklore universe built on the promise of gifts… and the threat of pain.Inside this episode:The butcher of Nancy – How a medieval story of murdered schoolboys, salted flesh, and a miraculous resurrection birthed one of the most disturbing Christmas horror tales in Europe.Saint Nicholas and his punisher – Why the beloved gift-giver needed a Christmas enforcer, and how Père Fouettard became the terrifying counterpart to holiday joy and presents.From siege to street parade – How a mocking effigy during the Siege of Metz slowly evolved into the ragged, terrifying figure marching beside Saint Nicholas in winter festivals today.Krampus and the other Christmas monsters – The wider world of scary Christmas creatures, from horned demons to scarecrow cannibals haunting the Advent season.Fear as a Christmas tradition – How generations of parents used whips, sacks, and coal as holiday pressure to keep kids “good” before Christmas morning—and why that idea is finally being questioned.Folklore in a changing world – The modern controversies over blackface portrayals, Zwarte Piet, and racist imagery, and how some communities are trying to keep the tradition while shedding its ugliest parts.If you love Christmas horror, spooky folklore, dark European legends, and the idea that not every Christmas story ends with cozy cheer, this episode drags you straight into the shadow side of the holidays—where Saint Nicholas brings the gifts… and Père Fouettard brings the whip.

The "Long Tail" Logistical Supply and Heroic Resupply Missions — James Holland — Holland explains the critical "Long Tail" logistical support infrastructure that sustained the regiment's operational capability despite mounting casualties during rapid mechanized advance into Belgium. Holland describes the eccentric personality of Baron Lord Leigh, a regimental officer whose unconventional behavior masked genuine leadership capability. Holland recounts a desperate night combat operation at Gheel wherein soldier George Stanton heroically executed resupply missions to a trapped squadron surrounded by German Jagdpanther tank destroyers, demonstrating exceptional courage and logistical improvisation under extraordinary threat conditions.

Rog went live following Wednesday's Champions League Matchday 6 to discuss Pep Guardiola's Man City getting the best of Real Madrid at the Bernabeu: are Xabi Alonso's days numbered? Plus, Arsenal stay top of the table with a win in Belgium, Liverpool get back on track after defeating Inter Milan, and Tottenham's European unbeaten streak continues versus Slavia Prague. Then, Rog takes listener calls and debates whether Arsenal's depth can help them weather their busy upcoming fixture list despite mounting injuries.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rachel shares her chaotic journey through three pregnancies misdiagnosed as Gestational Diabetes before a life-threatening DKA event revealed she has LADA (Type 1). She discusses the dangers of misdiagnosis, the "smash and dash" humor of her marriage, and managing her fourth pregnancy with the right tools. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED  or call 888-721-1514 Tandem Mobi  twiist AID System Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Drink AG1.com/Juicebox Touched By Type 1 Take the T1DExchange survey Type 1 Diabetes Pro Tips - THE PODCAST Use code JUICEBOX to save 40% at Cozy Earth  Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * Omnipod Wilmot E, et al. Presented at: ATTD; March 19-22, 2025; Amsterdam, NL. A 13-week randomized, parallel-group clinical trial conducted among 188 participants (age 4-70) with type 1 diabetes in France, Belgium, and the U.K., comparing the safety and effectiveness of the Omnipod 5 System versus multiple daily injections with CGM. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.   

Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED  or call 888-721-1514 Tandem Mobi  twiist AID System Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Drink AG1.com/Juicebox Touched By Type 1 Take the T1DExchange survey Type 1 Diabetes Pro Tips - THE PODCAST Use code JUICEBOX to save 40% at Cozy Earth  Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * Omnipod Wilmot E, et al. Presented at: ATTD; March 19-22, 2025; Amsterdam, NL. A 13-week randomized, parallel-group clinical trial conducted among 188 participants (age 4-70) with type 1 diabetes in France, Belgium, and the U.K., comparing the safety and effectiveness of the Omnipod 5 System versus multiple daily injections with CGM. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

Day 1,385.Today, as Commander Syrskyi claims Ukraine has regained several kilometres of the frontline around Pokrovsk, we examine the format of the European counter-proposal to the US-Russia peace plan, as President Trump sets a new deadline of Christmas for President Zelensky to agree. We also take deep dives into Belgium's stance on frozen Russian state assets and the state of hybrid warfare across Europe, before hearing from the UK Minister of the Armed Forces on the evolving European position and the growing dangers ahead.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dom Nicholls (Associate Editor for Defence). @DomNicholls on X.With thanks to Al Carns MPSIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Trump: Zelensky has until Christmas to accept peace deal (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/09/trump-zelensky-must-accept-peace-deal-ukraine-losing/ Mapped: Russia and Ukraine's deadly shadow war of assassinations (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/05/mapped-russia-ukraine-deadly-shadow-war-assassination/ Russia's hybrid warfare puts Europe to the test (Financial Times):https://www.ft.com/content/2084e87d-d491-4852-8449-f90b73d4788b Zelensky 'ready' to hold elections during war, if partners ensure security (Kyiv Independent):https://kyivindependent.com/zelensky-ready-to-hold-elections-during-war-if-partners-ensure-security/Leaked documents expose global Russian soft-power influence network (New Voice of Ukraine):https://english.nv.ua/russian-war/how-russia-built-a-worldwide-spy-ecosystem-using-youth-diplomacy-and-soft-power-50564951.html LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

One of the most complex medical, ethical, moral, and religious questions of our era is that of physician-assisted suicide—also known as Medical Aid in Dying, or MAID. Eleven U.S. states and Washington, D.C. have legalized some form of MAID for terminally ill patients. And New York might join them. Over the summer, a Medical Aid in Dying Act passed New York's state legislature. It is now sitting on Governor Kathy Hochul's desk as she decides whether to sign it into law. Under the proposed New York bill, terminally ill adults with a prognosis of six months or less to live would be able to access a prescribed, self-administered life-ending medication. Supporters argue that this is a compassionate option—one that can relieve people of immense pain and suffering, allowing patients to choose when and where they die, and to do so surrounded by loved ones. Opponents see this as a violation of physicians' fundamental oath to do no harm. They also worry that while access may begin narrowly, it could expand over time to include people seeking death for reasons other than terminal illness—such as mental suffering or simply a desire to stop living. Cases like this have already occurred in Belgium, the Netherlands, Canada, and Switzerland. Rafaela Siewert sat down with two experts who see this topic very differently for a heated debate. David Hoffman is a healthcare attorney, clinical ethicist, and professor of bioethics at Columbia University. He argues that hypothetical future abuses of MAID shouldn't outweigh the needs of terminal patients who need this option now. Dr. Lydia Dugdale is a physician, medical ethicist, and professor of medicine at Columbia University. In her view, legalizing this practice of physician-assisted suicide risks undermining the responsibilities of governments, medical systems, and families to care for the mentally ill, the poor, and the physically disabled. And she fears that the potential for excessively expanded access over time is too great. We are among the many Americans who do not know what the right answer is. We see both sides—which is why grappling with the nuances of this subject is so important. This is a debate you won't want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices