Living by the motto "Be That Bitch" Ally is here to get real AF' with you and help you ultimately become THAT BITCH.... That bitch that shows up for herself. That bitch that gets shit done. That bitch that is confident AF'. Tune in every week for no BS episodes meant to empower you, entertain you, and kick your ass into gear.
The Be That B*tch podcast hosted by Ally Hinton is a true gem in the world of self-improvement and personal growth podcasts. Ally's no-nonsense, straight-to-the-point approach is refreshing and empowering. Her authenticity, relatability, and genuine desire to help others make her the best friend we didn't know we needed.
One of the best aspects of this podcast is Ally's ability to speak directly to her audience's struggles and challenges. She shares her own personal experiences and hardships, making listeners feel seen, understood, and less alone in their own journeys. Her advice is practical, actionable, and grounded in reality, which sets her apart from other influencers or motivational speakers who tend to sugarcoat things. Ally's honesty and vulnerability create a safe space for listeners to explore their own growth.
Another great aspect of The Be That B*tch podcast is its consistent delivery of inspiration and motivation. Every Tuesday, listeners can expect a new episode that encourages them to step out of their comfort zones, challenge themselves, and become the best version of themselves. Whether it's through interviews with inspiring guests or solo episodes where Ally shares her wisdom, every episode leaves you feeling motivated and ready to take action.
As for potential drawbacks of the podcast, some may find Ally's straightforward style too blunt or direct at times. While this can be incredibly empowering for many listeners who appreciate her no-nonsense approach, it may not resonate with everyone. Additionally, those looking for a more structured format or specific topics may find the podcast lacking in that department.
In conclusion, The Be That B*tch podcast is a must-listen for anyone seeking real talk about personal growth and self-improvement. Ally Hinton's relatable personality, straight-to-the-point advice, and genuine desire to help others make this podcast an absolute joy to listen to. It's like having a supportive best friend cheering you on every step of the way. So, if you're ready to challenge yourself, embrace authenticity, and become the best version of yourself, this podcast is for you.
This is usually where I would come in and apologize for going ghost, but I'm not doing that this time.So many of y'all tell me you don't have time to work out. You don't have time to meal prep. You don't have time to do some personal development or to read for leisure. You don't have time to do these things and I want to ask you this do you not have time or do you not make time because it's not a priority? During this episode we talk all about making the shit that matters a priority and stopping wearing busy as a badge of honor. ----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
You might know her as best selling romance author but Kandi added a new title last year and that is mama to little miss Rosie! In this episode of the Be That Bitch Podcast Kandi and I talk all about navigating postpartum (and pregnancy. She will be sharing some of her biggest tips and the one thing that made the biggest impact on her postpartum journey. & You know I couldn't have Kandi on without talking about the BIG things she is doing i the romance book world right now like her new TRAD PUBLISHING DEAL with The Wrong Game & The Right Move (you can preorder the Wrong Game right there https://a.co/d/gXHrI6W)& her new release Save Your Breath that will have you wanting to lose your breath! (preorder here https://a.co/d/9ITOL0u)This one is a long one but DAMN is it a good one! Want more from Kandi Steiner? follow her on instagram @kandisteiner and her website https://kandisteiner.com/----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
Welp, I failed my goal... & I will never be one of those people that only talk about her failures once she has seen success so during this episode I talk all about what goal I failed... & how I navigate that failure & it all stims from being a persistent bitch. ----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
I can't believe i have now ran 5 marathons. WHO WHAT WHYYY? lol. but in all seriousness this has been probably my best training block and one of my best performed marathon so lets recap it all togetherIn this episode we discusstrainingcarb loadingspeed sessions and pace workwhat went right and what went wrong ----------------hear more about Kallup story here https://player.captivate.fm/episode/d950e3ae-fd6e-4356-95c5-cf3e436d8d88/Follow Kallup on Instagram @ https://www.instagram.com/_recoverylion86?igsh=dXRtMnl0MTlpZ3Uz----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD? Want to see a guest on here?email: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
I left this episode so inspired by Tatiana's story & I know y'all will also! She is such a beacon of light and inspiration. In this episode we talk all about starting a running journey after never being a runner and the reality of being a slower runner and everything between. You truly will feel like you can run a marathon after this!Follow Tatiana of Instagram @ https://www.instagram.com/_tatianaforbes?igsh=NmJyOTljZHJlZDBlCheckout her run club https://www.bestforlastrunclub.com/----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
Just because you've always done the holiday season one way doesn't mean you always have to do it that way. NOTHING CHANGES UNLESS SOMETHING CHANGES.On this episode of the Be That Bitch podcast I am talking all about the shit we are NOT doing this holiday season to set ourselves up for a successful and enjoyable holiday season! & we finshed with some friendly holiday reminders.I hope you enjoy this episode and find some good takeaways from it and as always if you did sharing is caring. ;)----Books talked aboutHoliday NovellasSnow Harm No Foul Hannah CowanIf you Give a Grump a Holiday wishlist & The Holiday Claus by Ann Eirnerson Merry Mischief List Hailey Dickerson ------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
When we miss a goal we can choose to feel defeated and quit or we can choose to feel empowered with more knowledge and go back after it. Y'all failure is part of the success formula. we need to stop fearing it and start embracing it because if you are failing it means you are trying and the more you do that the more likely you are to succeed! ----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
Welp, we back with another episode of Be That Bitch... & this week it's really just an off the cuff yap session about what's going on in my life and how we can always view things are happening for us instead of to us... If you are ever thinking something is impossible.. I want you to think about the word itself & know that it if fact says it all.. IM(POSSIBLE)----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-clubBooks talked about:Lights Out - Navessa AllenHeathen & Honeysuckle Sarah Bailey
Welcome back to another episode of Be That Bitch. This week it's all about prioritizing movement and reframing our mindset around movement. listen to the end for my top 3 tips to getting your movement in!!!----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-clubBooks talked about:Sunshine by Michaela Jean TaylorCash Jessica PetersonChasing the Wild Elliott Rose
Welcome to another episode of be that bitch... today we're talking all about running... my top tips for beginner runners and a Q&A session all about running. I answered questions like how to deal with the lack of motivation... Talked about postpartum running and how to schedule strength training in with marathon training and so much more!-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
WHUPPPUP BISHESSSS? We are back with with a new episode of Be that Bitch where we are talking all about my 5 biggest tips to seeing success in your journey! If you're someone whose constantly starting and stopping and failing time and time again these tips are going to help you TREMENDOUSLY. ALSO, next week we're going to be talking all about being that bitch that starts running and my biggest tips/advice for beginner runners so if you have any questions you'd like me to answer email me @ bethatbpod@gmail.com-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
GUESS WHOSE BACK BACK AGAIN....well it's not ONLY slim shady but ALLLLLY. I'm so excited to be back after a summer break to bring you more be that bitch episodes and what better to come back with than an episode about getting your shit together so you can truly THRIVE. In this episode I share my top 5 tips to getting your shit back together and STAYING together... -------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
Oh this episode was so fun to get to jump into the other part of fitness and how it can be for some but not for others. We talk about everything under the sun here, running, macros, bodybuilding, bulking & cutting, and most importantly the mental aspect of this journey. you can find Madi on all platforms @madidtler-------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.comMerch: https://www.allygriffeth.com/merchandise& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
In honor of mental health awareness month I thought I would share with y'all my history with depression... it's something I've dealt with most of my life but most definitely in my late teens and on. I've had some really scary moments and have learned a lot through therapy and thought if by me sharing my story it could help someone that's all that matters.------Book talked about Hawke by Jescie Hall https://a.co/d/amnmMBn------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
I can't believe my fourth round of 75 Hard is over and I got the honor of doing it and finishing it with three of my clients! Come join us as we shoot the shit and talk about our experience with 75 HardLETS GET IT LETS GO!------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
whuuddddup all my Be That Bitch community! I am so excited for another solo episode. This week I share about my 1/2 marathon and that FINALLLY after 1.5 years I PRed!!!!! Then we gonna talk all about the 7 rules for success in this journey! ya ready for it?LETS GET IT LETS GO!------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
I am SO excited for y'all to hear this episode with my first ever Author interview of one of my favorite book series recently... Harlow James & I talk all about motherhood and how media and society potrays it one way but it can be so so different for some. We talk about some of the stigmas around motherhood and how to fight for yourself outside of it. This is one of my absolute favorite episodes & I urge you to read the book Not as Planned which is now available in audio, kindle, and paperback Read here -----> https://a.co/d/j5LgagiFollow Harlow James https://www.instagram.com/harlowjamesauthor?igsh=bjNkNnI0bnd4MHF2------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
I'm backkkkkkk.... (again)ok but seriously, I too struggle with consistency sometimes and prioritizing so heres an episode where I share all about getting back on the horse and how to stay consistent at the things that are serving your goals. I'm also talking about the importance of protein and how I get 173 grams of it in a day in.. Tiktok video refrenced: https://www.tiktok.com/t/ZPRTGb4n2/Books discussed:From The Embers - Aly MartinezThe Love You Fight For - Brit BensonNo One Else - Harlow JamesMerch: https://www.allygriffeth.com/merchandise-------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
I gotta short & fiery one for y'all on this wonderful day. We are talking all about things that are IN in 2024------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
I am SO excited to bring you a new kinda episode where I chat with 3 of my clients all about what they have learned on their health journey and our biggest tips and advice! ---Interested in learning more about joining one of my groups?https://forms.gle/wdWMQLPerfwCUeqM6-----Book discussed: The Housemaid - Frieda McFADDEN------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
I said I was never going to do this program again. I thought I had made peace with that until I made my word for 2024 UNCOMFY and I realized one the the biggest thing that made me uncomfortable with this challenge and so I knew that was a sign I needed to do it again...Hear me out.... I swear it's the things that make us the most uncomfortable that usually change us the most. going after that job. starting that workout program. talking to that person. starting that business. and perhaps this will be that for me. ----- BOOKS TALKED ABOUT THIS EPISODE:That First Night by Jen McMahnWhere's Molly HD CarltonThe Reason I Married him Meghan Quinn---------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
January was a long year... anyone else? HAHA. So let's kick February off with a BANG and an amazing interview with Andrea from Ivy Health Co. In this episode we talk all about Motherhood, Prioritizing yourself, and building confidence and self belief.Follow Andrea on IG @goldivyhealthco------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
Are you someone that says "I can't" a lot. this one wording changed my entire lifePersonal Development book discussed: Unf*ck yourself https://a.co/d/6xibCizRomance Book discussed: https://a.co/d/gRnAAK0------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
It's 2024 let's kick it off with a q&a episode and what's to come in 2024~questions answered:nutrition tipshow to fight through the feeling of wanting to quit doing things outside of your comfort zonetime managment------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
Sometimes we can feel like we're making no progress but perhaps we're looking in the wrong places. It can feel really defeating if you look back and feel like you're in the same place but what if you're just not seeing the results where you're searching YET? In this episode I share about my 1/2 marathon and how at first I felt like i was sucking and after further evaluation i realized i wasn't my mindset initially was. ------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
I know, we get in the whole "fuck it" mood after Thanksgiving until the New Year... But, we're not going that shit this year... NO MA'AM.. Cause, if we want something we've never had we gotta do something we've never done so here are 6 things we're NOT going to do this holiday season that we might have (definitely have) done in the past. I'm also gonna throw in 5 reminders that'll help you get through this holiday better not worse. --------Books talked aboutNovelsClaus and Effect Piper Rayne (Hoopla/Everand audio)A Holly Jolly Ever After Julie Murphy and Sierra Simone (Hoopla/Everand audio)Going All In Kate Campfield Big Nick Energy Morgan ElizabethNovellasTrick Shot Kayla GrosseUnwrap Him Nyla KFaking Christmas Cindy SteeleLords of Misrule Maggie RowdonThe Holiday Hat Trck MJ FieldsMake me Merry Marie JohnstonMerry Mischief List Hailey Dickert------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
Running can be so friggen intimating and you can feel like there is so much to know before you can start... those feelings are wrong you don't have to see the whole staircase to take the first step. In this episode I talk about the 5 things I did to not only promote consistency in my running journey but also foster my love for running and had be building belief in myself. --------Books Discussed (Holiday Novellas)Dipped in Holly Dana IslyTangled in Tinsel Trilina PucciGifting me to his best friend Katee RobertThe Mistletoe Bet Maren Moore-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herehttps://www.allygriffeth.com/book-club
Hey Alexa play Without Me by Eminem NEW SEASON. SAME BULLSHIT. Your HBIC Ally is back for another episode of Be That Bitch and I'm literally so excited to chat all about my 3rd marathon with y'all... things I learned... things I can't wait to experience again... Things that are in the works
SUPRISE BITCHES... Guess whose back... back again... Ally's back... tell a friend... or don't idgaf but if this message helps you in anyway... they plz definitely share with a friend lol. Anywhoo... I feel like the title is self explanatory so it doesn't need much introduction & as always this podcast is NSFW or NSFK
What do you do when you miss your goal not once but TWICE?when you worked your fucking ass off to achieve it just to not only fall a little short but WAY SHORT?This is the story of what I did and my path to a 10K PR (personal record)-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
Faith and fear both demand you to believe in something you can't seein this episode I share 6 things we gotta stop doing to see successBOOKS TALKED ABOUT THIS EPISODEundead ultra (available on Scribd) Liars like usReckless-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
I've been keeping a secret and that secret is finally out. -----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
Heyyyyyy Bitches!!!!! This is a fun episode where I answer your burning questions all about fitness, mindset + nutrition! We discuss things like how to avoid over training, body acceptance, and what type of movement to do when you are feeling under the weather... We also talk about Garmin vs Apple watch and so much more!-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitchSupplements I take: Pre workout: https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=1945508Superfood shake: https://www.teambeachbody.com/shop/us/d/chocolate-plant-based-vegan-shakeology-SHKCHVegan?referringRepID=1945508Amazon store front (running must have's) https://www.amazon.com/shop/allygriffeth/list/1J05ZB9KO51R2?ref_=cm_sw_r_cp_ud_aipsflist_aipsfallygriffeth_C1WM2HCCYHRFAN9M41G4
We've all been there..... right? You work your ass off.... go after that BIG goal just to miss it and fall short... then your emotions get the best of you and spiral into a pit of self sabotage... we ain't doin' that anymore no ma'am! we're gonna start thinking LOGICALLY with these two tips-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
Y'allll i am so fkn excited for you to listen to this interview I did with Kallup because it was easily one of my most inspiring interviews to date. from addicted to drugs to running marathons in 5 years it's a story for the ages & his recap of Boston? WHOA! I would love to be there one day! Remember, if you have a body & you run YOU HAVE A RUNNERS BODY& Never forget a runner that run's 5 minute mile and a runner that runs 14 minute mile still go the same distance
This week on the pod we have an amazing friend of line whose a certified nutrition coach and she's here to talk all about her journey to food freedom and how she helps her clients combat overeating. & Make sure to follow Reagan @Reagandavis1 on Instagram!If you enjoy this episode please rate + review it where you're listening it really helps the pod grow and I'd love to hear what you think about it :)Books talked about:Hades by Tate JamesThe Duets by Meghan Quinn Dad Bod by Elyse Kelly-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
I'MMM BACK BITCHES..... maybe? hopefully? who the fuck knows but today we celebrating it with a new pod episode all on mindset shifts that'll make you a more productive bitch ;)TOP BOOK:That One Night by Jen McMahon releases April 18th--------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
Welcome back to another episode of the Be That Bitch Podcast this week I'll be sharing my top 6 tips to avoiding self sabotage!--------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
Welp y'all I ran my 2nd marathon & where things defintely didn't go as planned I'm working on choosing to be PROUD of the fact that I've finished not only 1 but 2 marathons and less than 1% of the population will ever do that!listen on where i recap the highs & lows of the day & answer the million dollar question...Will I ever run another?--------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
Not gonna lie.... this episode might be the worst of the best episode I've ever done but it's sure to bring you some laughs and have you leaving more seen than ever... I'll never be the one to only show up when I'm crushing it and all put together... I'll always be the one to show up however I am in that moment because that's life and sometimes we're crushing it and other times it's crushing us--------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
ITS OUR ANNIVERSARY BITCHES!! Happy 1 year & thank you from the bottom of my heart for sticking with me on this crazy AF journey & in honor of our 1 year anniversary lets talk about just how much can change in a yearTOP SPICY BOOK OF THE WEEKRouge: Katie RaePalm Beach University Series (audible) Kandi Steiner-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
I believe way to many of us set ourselves up for failure when it comes to nutrition from the jump trying to take on to much at one time.... when you follow these three phases you will set yourself up for more long term success than ever beforeWant more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
Y'all when I tell you this was one of my favorite episodes to record it truly was! Erin was such a light and has a huge mission to help women truly change their relationship with food, fitness, and themselves. We touch on tons of topics including eating disorders, the clothing industry, unhealthy relationship with exercise, and how we got from where we were to where we are now. & we even touched on how damaging all this can be in our younger generation...I truly hope you enjoy the episode & if you do make sure to check out Erin on IG @squats_and_margaritas & read her book squats and margaritas: a journey to finding balance https://amzn.to/3Ys6nh8& make sure to check out her new book that will be coming out in MarchWant more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
We all have experienced it a time or two.. times where we take some unplanned time off whether it be a few days, weeks or months & we don't know exactly how to come back swinging... well, I'm about to lay it out there with my top 6 tips! ---Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.com& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
For someone who didn't have a lot to say I sure as hell, said a lot... this podcast is brought to you by y'all and all the amazing questions y'all had for me!Topics discussed:strength training & runningdealing with judgmental coworkersfitness during pregnancyobsessing about foodmanaging training expectations and so much more-----Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffeth& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there herepatreon.com/bethatbitch
I'm about to share with you the holy Grail of tips to have you not quitting by Feb like so many others... you follow these tips and I promise you, you'll truly stick with it this time!Love romance books? wanna start reading them? join us for the Be That Bitch Book Club over at patreon.com/bethatbitch it's a blast and we would love to have ya!
We all know that resolutions don't work.... statistically only 8% of people actually stick to their New Years resolutions so instead of doing something that we have more chance to fail at let's set INTENTIONS. In this podcast episode I share the difference between intentions vs resolutions and my 5 step process to setting New Years intentions that you'll actually stick with.NOW ANNOUNCING THE BE THAT BITCH BOOK CLUBy'all have been asking and she is finalllllly ready! I am so excited for us to kick off the official Be That Bitch Book Club and finally become BFF'S and talk all things smutty books! Click below for all the details and know to join! We'll be kicking off with our first book in Feb! patreon.com/bethatbitch
We all have things that we've carried from year to year that don't serve us or our goals and in this episode we talk about the 10 things we're gonna leave behind in 2022 that wont serve us in 2023Don't forget to rate + review this podcast on Apple + Spotify
Want to achieve sustainable results in 2023?I bettcha do & with these 8 simple tips I promise you you'll stop overcomplicating shit and find that this journey really is freaking simple we just make it harder than it has to be. Wanna do 30 strong with me and my group? email me at Ally.griffeth@gmail.com and LMK!wanna do it solo dolo? go over to @allygriffeth and you can get your free copy of it at the link in my bio
It's been 1 year since I ran my first 1/2 marathon.... the exact 1/2 marathon I ran this past weekend & I'm so excited to share all that i've learned in the last year of running and what it's taught me!during this episode I share the 5 things I've learned the during the last year things like consistency, getting out of our own way, and the importance of a community. I also answer all y'alls burning running questions y'all asked on the gram!
HIIIIIII bitches!!!! Not gonna lie it's been struggleville USA over here with the post Thanksgiving slump be we getting back together slow + steady LOL... In this episode I answer your most burning questions & address the idea of health at every size... Questions answered:Being obsessed with the right vs wrong thing.Not obsessing over your apple watch rings.coming back from major surgery/sickness and how to navigate it.Getting back on track.Not allowing social media to tear you down.BOOKS DISCUSSED THIS WEEK:Sick Crush: Alta HensleyOwned By Mountain Man: Gemma Weir
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