Podcasts about same you

In this sermon, we explore the powerful truth behind the phrase, “New Year, Same You.” While the turning of a calendar year brings new opportunities, it also reminds us of what hasn't changed—our struggles, our failures, and our need for a Savior. Reflecting on Jesus' baptism, we uncover how his perfect life, death, and resurrection redefine our identity. You are not just a sinner carrying the weight of your past; you are a saint, declared God's beloved child through baptism. Join us as we unpack how this unchanging truth shapes every moment of our lives in this new year and beyond.Vicar Behm's sermon preached at Faith on January 19, 2025.Intro/Outro Music: “Depth of Field” by David Hilowitz

NEW YEAR - SAME YOU! New habits, new routines -  SAME YOU!! Josie Balka writes, "Midnight on New Year's Day doesn't mean you become a new person but it is an opportunity for a blank slate and a fresh start if you would like to take it." What if we prioritized and kept resolutions that aren't concentrated on changing us and fixing us, but rather, ones that will have meaning and impact at the end of our lives? What if instead of focusing on SHRINKING our bodies, we focus on EXPANDING our lives in more meaningful ways?  It's just a thought. And one we hope you will consider.Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us. Tickets and info: theexchangeus.orgfollow us on instagram: theexchangeusfollow us on Facebook: the exchange cumming

Send us a textIn today's story, New Year, Same You, Linda breaks with tradition and finds a new path into the new yearToday's prompt was inspired by the push that we often feel to reinvent ourselves at the beginning of every year. Personal growth is great, but what if we embrace our same selves--as we are--before trying to change into someone new.  If you enjoy today's story, please share it with your friends and leave a review for Freely Written. You can also send me  a prompt suggestion, and I'll be sure to credit you in the episode. Thank you!More about Susan QuiltySusan Quilty mainly writes novels, including two standalone novels and her current YA series: The Psychic Traveler Society.  Susan's short stories for Freely Written are created during quick writing breaks and shared as a way to practice her narration skills before she dives into recording audio versions of her novels.Website:  SusanQuilty.comFacebook: Freely WrittenThe Freely Written Book: Freely Written Vol. 1Freely Written merch: Bitter Lily Books ShopSupport the show

“New Year, Same You… Unless You Stop Doing THIS!” Forget resolutions. Ditch the vision boards. Let’s get real about making 2025 better—without the usual New Year’s fluff. In this refreshingly honest and cheeky episode, Hilary Saxton shares why you don’t need a “new you”—you just need to stop doing the things that are draining your time, energy, and joy. Instead of setting overwhelming goals, Hilary introduces:

Happy New Year! Whether you're tuning in on January 1st or later, this empowering episode offers a fresh start for 2025. Together, we'll reflect on the past year and set meaningful intentions for the year ahead. Dive into personal and professional milestones, learn how to create your own Year in Review, and choose your Word of the Year to stay focused and grounded throughout 2025.EPISODE DESCRIPTIONThe beginning of a new year brings reflection and hope. In this episode, Vanessa De Jesus Guzman shares her 2024 milestones and challenges, along with heartfelt lessons on embracing growth and setting intentions. Discover how to create your Year in Review, celebrate your wins, and learn from the tough moments. Vanessa also reveals her Word of the Year for 2025 and how it shapes her approach to life, family, and work. TUNE IN TO LEARN:Why "new year, new me" isn't necessary when you're already amazing.How to reflect on the past year with a Year in Review.Practical tips for choosing your Word of the Year.Insights into Vanessa's personal milestones and challenges from 2024.A meditation to set the tone for 2025 with clarity and gratitude.LINKED EPISODESWishes, Goals, Resolutions https://www.freetobemindful.com/podcast/2New Year Triggers https://www.freetobemindful.com/podcast/58Prioritizing Our Focus for the New Year https://www.freetobemindful.com/podcast/1262023… A Year in Review https://www.freetobemindful.com/podcast/179New Year, Same You https://www.freetobemindful.com/podcast/180Embracing a Word of the Year https://www.freetobemindful.com/podcast/181TAKEAWAY MESSAGEThe new year isn't about reinventing yourself - it's about embracing who you are and who you're becoming. Reflect on your wins, learn from your challenges, and set meaningful intentions to guide your path forward. Listen in, and remember... you're always free to be mindful!Guided Meditation Included. Stay gSend us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

Today's agenda:  A** itching Cringe corporate speak: “Fleshed out”  Meeting hot topic: New Year, Same You? How to not make the year a sh*tshow Are we making New Year's Resolutions?  Our practical tips for goal setting and starting year strong What happens when companies that don't do goals? Questions/Comments  Your To-Do List: Grab merch, submit Questions & Comments, and make sure that you're the first to know about our In-Person Meetings (events!) at https://www.hrbesties.com. Follow your Besties across the socials and check out our resumes here: https://www.hrbesties.com/about.  We look forward to seeing you in our next meeting - don't worry, we'll have a hard stop! Yours in Business + Bullsh*t,  Leigh, Jamie & Ashley Follow Bestie Leigh! https://www.tiktok.com/@hrmanifesto https://www.instagram.com/hrmanifesto https://www.hrmanifesto.com Follow Bestie Ashley! https://www.tiktok.com/@managermethod  https://www.instagram.com/managermethod https://www.linkedin.com/in/ashleyherd/ https://managermethod.com Follow Bestie Jamie! https://www.millennialmisery.com/ Humorous Resources: Instagram • YouTube • Threads • Facebook • X Millennial Misery:  Instagram • Threads • Facebook • X Horrendous HR:  Instagram • Threads • Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Finances can be a touchy topic for so many people, but what if it doesn't have to be that way? What if your money can serve you instead of you feeling like a slave to your money? This episode is part 3 of our 4 part series, New Year, Same You and today's guest Rachel Cruze, challenges the way we think about our money. Rachel loves helping people get out of debt, take control of their money, build wealth, and actually have fun in the process! I'm all for having goals, but we can't strive to hit unattainable goals for the wrong reasons! However, we can make changes by putting in the small steps over a period of time! During this four part series we discuss how we go into a new year as the same self but with the intentionality to make changes in our bodies, how we live out our calling, our finances, and our expectations. Rachel shares with us the best thing and the worst thing we could do with our money in 2024 and I hope this episode gives you a fresh perspective of what's possible with your finances!SHOW LINKS:The Rachel Cruze Show Smart Money Happy HourEvery Dollar Budget - Use this link for $15 OFF!Smart Money Smart Kids I'm GIad for What I HavePre-Order Why Can't I Get It TogetherConnect with Jamie

As we wrap up this four part series, New Year, Same You, I want to acknowledge that not all of us are looking forward to the year. Some of us have crawled into 2024 still feeling like we are purely surviving, still grieving the losses of 2023, and still healing from the damage done. You know better than anyone that just because it's a new year, it's not a new you. In part 4 of this series I discuss these unique challenges with the author of Not What I Signed Up For, Nicole Unice. As a pastor and community leader. She is the author of several books on healthy faith, honing in on the connection between our emotional and spiritual life. She's the host of How to Study the Bible, a popular weekly podcast that reaches people in 188 different countries in the last year alone, and preaches frequently for conferences and churches. She makes her home with husband, Dave, in the historic Fan district of Richmond, VA with their three almost-grown children and two pups.Nicole knows loss, grief, and failed expectations and as she emerges from that season she has a great word of encouragement for all of us. She challenges us not to miss the God-opportunities that are right in front of us, even in the hard, and to lean into truly living a life of faith through trusting God's purposes.SHOW LINKS:Not What I Signed Up For Dwell Differently Beyond Our Control

Is it a “New Year, Same You” or “New Year, New You”?!?! Happy New Year and welcome back to episode #94 (S4E9) of the What Dewey Do? podcast. Make more in 2024!   On today's show, Dewey helps us get off to a great start in 2024 with 5 Top Financial Tips for the new year. Dewey also shares that there are 3 types of people in the world: Those who make things happen, those who watch things happen, and those who wonder what the heck just happened! Which one are you? Tune in to find out!

New Year, Same You! The New Year will bring beautiful changes, growth, and a positive spark in our personal development. But you don't need to reinvent yourself and completely forego the journey that has made you become the person you are today: nurturing and loving the “current” versions of ourselves is needed. This episode dives into ways we can become the best versions of ourselves: from learning ways to 'do the work,' shift our mindset, repurpose our goals, and more, this is for anyone looking to make 2024 their year! Join Vanessa De Jesus Guzman in a conversation on prioritizing our well-being and path to betterment by finding habits that stick without requiring you to reinvent the wheel.  Referenced episodes: Episode 179: https://www.freetobemindful.com/podcast/179 GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 20% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.FREE GIFTS! "Task Tracker"https://www.freetobemindful.com/tasktracker “Tools to Help Kids Navigate Mistreatment”https://www.freetobemindful.com/navigating-bullying “Talking to Your Kids Without Losing Your Cool Guide”https://www.freetobemindful.com/talkingtokids STAY CONNECTED: Show Hashtag: #freetobemindfulpodcast Website: https://www.freetobemindful.com Social: @counselorvdejesus Email: podcast@freetobemindful.com DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.

Its 2024! New year, New you? We have all said this phrase at some point but lets be honest we somehow always end up really saying New Year...Same You. This year we are kicking off right with a a brand new series talking about practical habits to help this year not just be a ReRun of every other year! So settle in and get ready and share this to someone and give us a like it helps more then you know! Struggling with something? Text us at (833) 270-5456 First time on our channel? Consider checking out all the content we have here or on our On Demand Library. https://www.southpoint.tv/on-demand-library Want to help us spread the story of Jesus and encourage others? Follow the link below to partner with us! https://www.southpoint.tv/why-give Follow us at the links below: Facebook: https://www.facebook.com/southpointtv Instagram: https://www.instagram.com/southpointtv/ YouTube: https://www.youtube.com/channel/UCHKlJo30wp8Qw0vfteDUchQ

People talk about a new year, new you,' and how to be a different, better version of yourself. But what if you don't need a new you? That's the truth about you! In my New Year's message, New Year, Same You! I unpack ten reasons you can celebrate the newness you've already received through God's grace. You'll hear liberating truths about new ways to think and serve, the new commandment on your heart, and your newfound freedom from the burdensome weight of legalistic rule-keeping. Scripture is brimming with encouragement that affirms you're already new because of Jesus Christ. So, check out this message and discover the inspiration you need to start the year living from a place of freedom and joy based on who you already are! Discussion Questions for New Year, Same You!: 1. Why is it so important to know you have a new heart? 2. What is the new commandment? How is having it different from Law keeping? 3. In your view, what does the new wine represent? Why? 4. How have you experienced the new way to think? Give an example. 5. Which means the most to you right now your forgiveness or your freedom? Why? 6. How does the new way to serve differ from legalistic pressure or obligation? To support this ministry financially, visit: https://www.oneplace.com/donate/1258/29

Welcome to 2024! New Year. New You? New Year. Same You?   Whatever version of you, let's go!  Trying Dry January? Go you! I share 3 tips to help support you on your journey. Just know you can do anything for 31 days or rather not do one thing. You've got this. The New Year can feel a bit much especially when it comes to trying to create all the changes you want and on the same day. No wonder most of the time we fail. Who created this day anyways?  I do have goals for this year and things I want to accomplish but my big focus is on two things, my word of the year and my intention. I share these in today's episode because I KNOW that if I stay true to these everything else will come my way.  I also share a preview of The Sober•ish Experiment which launches February 7th. Its a 12-week program designed to help you make Sober•ish your next power move. The Sober•ish Experiment is a 12-week program designed to make Sober•ish your next power move.  We'll uncover the beliefs, stories and fears you have around not drinking and rewrite your story to align to the woman you want to be. Plus we'll have fun doing it.  For more information check it out at link below and if still not sure, schedule a call with me and we'll see if its right for you! https://coaching.soberishuprising.com/the-soberish-experiment-sign-up Join by end of January 5th with code newyearsoberishyou and get 50% off the full program.  Let's make 2024 the year we put ourselves first in whatever way that looks like.  About Sober•ish Uprising  At Sober•ish Uprising we find freedom from alcohol on our own terms. Founded by Holly Krivokapich, a former heavy drinker who started a sober•ish uprising of her own and everything changed, we know it's not about saying no to the drink but saying yes to you. Through our podcast, 1:1 coaching and group coaching, we support those to create and live their own sober•ish journey. www.soberishuprising.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/soberishuprising/message

New Year, New You... or maybe 23' was a really good year for you so... New Year, Same You. Either way, its a new year so let's celebrate. COUPLY: Get your first month FREE + 30% off your first years subscription with the following TLC exclusive link : Couply.io/TLC This episode is brought to you by STORYWORTH - Save $10 on your first purchase at storyworth.com/tlc FACTOR: Head to FACTORMEALS.com/tlc50 to get 50% off. LUME: get $5 off off your Starter Pack (that's over 40% off) with promo code TLC at LumeDeodorant.com KIWICO: Get your first month FREE on ANY crate line at kiwico.com/TLC Unlock brain-building play with KiwiCo Panda Crate! Get 50% off your first month with code TLC at kiwico.com/panda Learn more about your ad choices. Visit megaphone.fm/adchoices

Discussion Questions for, “New Year, Same You!”: What is the new commandment? How is having it different from “Law keeping”? How have you experienced the “new way to think”? Give an example. How does the “new way to serve” differ from legalistic pressure or obligation?

If we are guessing, it's the old 'New Year, New You' resolutions again for you this year, huh? How about 'New Year, Same You' with a fresh take on achieving your goals? In this episode of Black Health 365, hosts Britt Daniels and Jackie Paige share resolution alternatives and tips on creating new habits to meet your New Year goals.See omnystudio.com/listener for privacy information.

Happy New Year! Time to get back to work, lose that holiday weight, set new goals, and Change. Your. Life!!! But what if…and hear us out here….what if you didn't do any of those things at all? In this episode, we're discussing the social pressures that confront us at the start of each new year and exploring how to: determine if you really want or need to make changes; decide if the timing is even right for change; and create a plan that will help you make desired changes without burning out in the process. And just remember that even if you're eager to set new goals this January, the New Year doesn't have to mean a New You. You can stay the Same You and that would still be just fine and dandy. To see our resources for this and all our other episodes, visit www.differentfunctional.com/podcast-resources If you're enjoying the podcast, don't forget to like, rate, review, and subscribe. And if you'd like to support us on Patreon, you can find us at www.patreon.com/differentfunctional

Subscribe, walk and talk with me, to end 2023, drown out the weight loss noise. Let's talk about things that hold us back, propel us forward and make us feel good as humans! I'm sharing a real short snippet on how freezing, and procrastination, has held me back from growing in my career. There's other places procratination has held me back, but for today, I'm asking YOU: Do you stay stuck? Do you procrastinate on decisions? Where do you freeze and not make a decision? How do you feel when you make a decision to let something go? When we stay in the sae place, we have made a decision. A decision not to move ON. That keeps us stuck. Where do you see yourself being stuck in 2022? Past helpful New Year episodes: New Year, SAME You. Focus on STRENGTHS for 2022. Creating Space Before Goals in 2022 Pros and Cons of Fresh Starts: September 7 AND New Years Day   The FIRST step to managing CRAVINGS is knowing your own HUNGER. Physical? Emotional? Take my class for $14.99: Cravings, Interrupted Ready to Reset and Refresh your GOALS? You need THIS first step.  Discover your CORE VALUES! Grab your FRESH START KIT for FREE Confused about this NON DIET THING? Take my FREE Beginner Class! Follow me on Instagram Find me on YouTube Find me on Facebook Find me on Pinterest

Subscribe, walk and talk with me, to end 2023, drown out the weight loss noise. Let's talk about things that hold us back, propel us forward and make us feel good as humans! Do you take time to reflect on the year that's passing? What went WELL? What could be even better YET? As the year winds down, I thought I'd take you on a walk, and talk. These last few episodes of the year are here for reflection, shifting and creating a new, FRESH start. Past helpful New Year episodes: New Year, SAME You. Focus on STRENGTHS for 2022. Creating Space Before Goals in 2022 Pros and Cons of Fresh Starts: September 7 AND New Years Day

This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comBeing able to feed yourself without the observation of someone around you just really changes things. You're listening to Burnt Toast. This is the podcast where we talk about diet culture, fat phobia, parenting and health. I'm Virginia Sole-Smith, I also write the Burnt Toast newsletter. Today we are revisiting a newsletter essay, one that I actually published just last month. It's called “Do I Wear Spanx to Family Court?” I'm going to read the piece, and then my good friend Lyz Lenz is coming on to discuss divorce and diet culture with us. If you don't know Lyz, she writes the excellent substack newsletter . She's also the author of God Land: A Story of Faith, Loss, and Renewal in Middle America, and Belabored: A Vindication of the Rights of Pregnant Women. And she has a third book coming out in 2024 called This American Ex Wife. Lyz is a really amazing political journalist, memoirist, all around phenomenally talented writer and my local divorce expert, so I'm really excited to have her on the episode. We are also working on a very special New Year, Same You episode for January (by we I mean me and Corinne and Tommy!). And we want to know what is your anti-diet, fat positive New Year's resolution! Obviously January is the super toxic time. It is the diet industry's Super Bowl. So we want to know what you resolve to do in 2023 to divest from diet culture, and help dismantle anti-fat bias. So this could be like super simple, like you are not going to redownload Noom. Or it could be some bigger goal for changes you want to make in your family, advocacy you want to do in your community. Whatever it is, we want you to send us a note or even better record a short voice memo on your phone and email that to virginiasolesmith.assistant@gmail.com. This episode is our December paywall episode. That means to hear the whole conversation or read the whole transcript, you will need to go paid. It's just $5 a month or $50 for the year. You will get the first week free, and you will get my full conversation with Lyz including our Butters which are both excellent entertainment ideas for your kids, if you are looking down the long specter of winter break and wondering how you're gonna fill some time. Plus you're just gonna get all of Lyz's brilliance. We talk about the revenge body, we talk about family court, we talk about co parenting, there's so much good stuff here. Okay, here's the essay. It ran on November 1. VirginiaSo Lyz, you have written so brilliantly about divorce. You are the smartest person I know about divorce. I text you whenever I want to know about divorce.LyzWhich isn't that often, for her husband who's listening.VirginiaYou are extremely knowledgeable about this topic and your next book, This American Ex Wife, is about divorce. So you are here as my divorce expert and I'm curious: Do you see diet culture playing a role in American divorces? LyzOh, absolutely. Something initially with divorce that hits on diet culture is the “revenge body.” Anybody who's gotten divorced will tell you about the stress and the weight loss associated with it—or not! Sometimes it's weight gain. But there is the expectation of having that “post-breakup revenge body.” I've seen TikToks that are kind of making jokes like, you want to sit on the couch and relax, but you remember you have to be the hot one in the breakup. VirginiaI never thought about this. LyzYou know, like the “getting back out there” body. I know for a lot of men, divorce involves some free time, which, that time used to be managed by someone and now they don't know what to do. So there is an aspect to the culture of the Divorced Dad in the gym. I follow quite a few TikTok accounts of divorce influencers which are out there…VirginiaWow, divorce influencers.LyzSo the divorced dad going to the gym, the mom trying to get hot and get back out there. It hit me so personally when I got divorced because I was so stressed out, and my response to stress is to not eat. I lost a lot of weight, and it was not healthy. And I remember people being like, “Oh, you look so good,” and me being like, “I'm so stressed out, I'm not sleeping or eating. You should be asking me if I'm okay.” I would get so angry about it, too, because then also people—as you know—people treat you differently. All of a sudden the men would see me differently because it was a very unhealthy amount of weight [to lose].VirginiaIt sounds like a a parallel with postpartum “get your body back” pressure.LyzYes. VirginiaSo for a lot of women you'll have just done that in recent years and now you have to do the “revenge body.” And why are we not allowed to just let our bodies be during times of stress and trauma?LyzRight, right. And I think, too, it's so hard when you layer on that the idea that exists in the divorce world that you now have to find someone else. I hate that. I hate that whole idea. That's what most divorce books are. It's like, okay, well, you did it, now how do you find love again? So that comes with that added pressure of being good looking which then translates to diet culture. Thinness, muscles.VirginiaI'm just remembering a piece of yours where you were like, “actually all women want is to live alone in the woods with our wolves.” No, we don't want to get remarried. That's not the goal but that is immediately the expectation. Why do you want to get right back into the thing you just got out of?LyzWell, I think there's that pressure of singleness, right? There's that stigma of singleness. But you're right, most women post-divorce don't remarry. It's the men who remarry. It's somewhere around 70% of women initiate divorces and I think it's less than 40%—I need to fact check myself on that. But it is a lower number who then get remarried. It's an overwhelming number of men who then try to remarry because, like, “I don't know how to find mustard in the grocery store without a woman.” But no, you're right. I mean, every married woman I know wants to just live alone in the woods with a wolf, so.VirginiaAnd part of that freedom would be not needing to be hot while you do it, just being able to be. LyzYes, not being a hot witch. VirginiaJust want to be a witch.LyzWhy do we have to have weird witch beauty standards? There's this great moment I think about a lot in the book Don Quixote where he's traveling along and he meets all these shepherds. And they're like, “There's this one b***h, she's awful. She broke all of our hearts. She's so beautiful. We hate her. She's evil.” And then they're talking about her and she just walks up to them and goes, “I'm not evil. I don't like any of you. Stop talking to me. I didn't try to seduce you. I just existed and you thought I was in love with you.” And then she's basically like, “I don't want to be in your narrative.” And then she goes back into the woods and she never shows up in the book ever again. VirginiaShe's our queen. LyzI think about her all the time. VirginiaThat's icon behavior for sure. So, what else besides revenge body comes up? Anything about divorce and diet culture.LyzThen there's that whole aspect of divesting yourself of the body ideas that come from the relationship. I think there are so many ways that happens. You might have married a person looking a very specific way but, as we all know, time and life and children take a toll. And then the other person is like, “Well, you don't look how you used to” and you're like, “Well, I never will.”VirginiaThat's life. That's time passing.LyzAnd marriage is so physical. It's a bodily connection, right? So having divorce enables you—especially if you're in a bad marriage. I mean, obviously people can have good marriages. My bias is that I think marriage is inherently unequal and bad. You can have good relationships within a bad system, but it's still a bad system. So I'm gonna get that out there. But so when you do divorce, part of that rebuilding of identity and rebuilding of sense of self comes with, like, who am I now? Like, what is my body now? And now I don't have to manage that other person's toxic body / diet stuff. I don't have to manage the expectations of another person on my body and on my sense of self. I don't have to have somebody judging what I'm eating. And then you can also make your own food. That was something that blew my mind that I didn't expect. Like, I am not cooking for this other person who wants boneless, skinless chicken breasts every single f*****g night. VirginiaThe saddest of proteins, trulyLyzHe would have lived on boneless, skinless chicken breast and microwaved frozen vegetables. I'm like, “let's roast a chicken from Ina Garten. Let's make vegan stew!” and none of that would fly. So, yeah, being able to feed yourself without the observation of someone around you just really changes things. And since we have 50/50 custody—and it's always different with children around—but I get to sit and be like, “what is it that I actually want to eat? And when do I want to eat? And how do I want to eat?” It just makes me so much more thoughtful and grateful about what I'm consuming in my body.VirginiaOne woman I interviewed described it as a “food rumspringa” because she was free from his expectations. For her it was embracing stuff like Annie's Mac and Cheese—like I don't have to cook, I can just enjoy eating a box of mac and cheese for dinner and watching Gilmore Girls and be so happy. What was your favorite thing you ate when you realized this liberation? LyzFor a while I got really into cooking complicated recipes from the New York Times. That kind of stopped. I did the opposite of everybody in 2020, in the shutdown year. Everybody got into cooking and I was like, “I'm done, peace out. I will now be ordering food exclusively.” So another one was eating out because my ex does not like to go out to eat and and it was very stressful around, like, if you go out to eat and then what you order. You know, should you get a glass of wine or god forbid order dessert? That's, like, so extra and why are you doing that? So just going out to eat by myself and an ordering whatever I wanted and dessert was a game changer. VirginiaI love that.LyzAnd then I'd make complicated recipes just for myself because I'm like, “oh, he didn't like curry so now I will make curry.”VirginiaNow you can have all the curry! Revenge curry seems way better than revenge body, I'm just gonna put that out there. 

Advocacy, Awareness and Support. These are the guiding principles for Jenny Clarke, Co-founder and CEO of Same You. Jenny founded the Same You Charity to help bring awareness to and bridge the gaps in brain injury recovery. Compelled to action by experiencing the lack of support and the challenges people experience, she is inspired to 'break down the boundaries after brain injury'. Learn more at https://www.sameyou.org/

Today we have a returning guest, Kristen! Kristen was on our "New Year, Same You" series back in January talking about creating attainable goals and lifestyle changes - but today she's coming back to talk about a little different of a topic.Since being on the podcast last, Kristen has started a new role as a Case Manager with the Department of Child & Family Services and she's going to give us a different perspective of foster care. Foster Care and DCFS Resources:Foster Care in IllinoisIllinois Foster Care FAQResources for Foster FamiliesChild Welfare AdvocacyChild Abuse Hotline: 1.800.25.ABUSEIf you're interested or know someone who might be interested in coming on the podcast to talk about babies, parenthood, and everything in between — email the podcast at babymakingpod@gmail.com Don't forget to subscribe, follow us on Instagram @thebabymakingpodcast and on Facebook at The Baby Making Podcast!Support the show (https://www.buymeacoffee.com/babymakingpod)Support the show (https://www.buymeacoffee.com/babymakingpod)

It's 2022 and that means it is a New Year and the Same You. But there is good news to be found in that statement. Join us as Pastor Andrew breaks down what Baptism and New Year's Resolutions have to do with one another.

In today's episode we are closing out the “New Year, Same You” series in which we will talk about tangible ways we can head into the new year by making small adjustments to home and life in ways that are doable for the busy family.We'll be chatting with Sarah Parisi -- Sarah is a professional organizer and she is the owner and founder of The Clutter Curator here in the Chicagoland area. Sarah's mission is free you from what's holding you back.  Be it clutter, chaos, anxiety, or dissatisfaction. The Clutter Curator team will help create order in your home, revealing a refreshed sense of freedom and possibility in your life.You can connect with Sarah and The Clutter Curator:On Instagram: @The_Clutter_CuratorOn Facebook: @The Clutter CuratorCheck out The Clutter Curator Website: Here!If you're interested or know someone who might be interested in coming on the podcast to talk about babies, parenthood, and everything in between — email the podcast at babymakingpod@gmail.com Don't forget to subscribe, follow us on Instagram @thebabymakingpodcast and on Facebook at The Baby Making Podcast!___________________________________________________________________________Music : Roa - FreedomWatch : youtu.be/OS7r703elnsStream / Download : fanlink.to/Roa_FreedomLicense : roamusic.wixsite.com/roamusicSupport the show (https://www.buymeacoffee.com/babymakingpod)

In today's episode we are continuing on with the “New Year, Same You” series - we'll be continuing to talk about tangible ways we can head into the new year by making small adjustments to home and life in ways that are doable for the busy family.We'll be chatting with Greg Buck -- Greg is a Owner of CrossFit Arioch, he's a level 2 CrossFit coach, nutrition coach, and has an atypical style to health and fitness with a real world approach to making lifestyle changes. Greg also happens to be my husband as well!You can connect with Greg:On Instagram: @BuckBuiltCoachOn Facebook: @BuckBuiltCoachThe BuckBuilt Podcast: Listen Here!Check out CrossFit Arioch: Here!If you're interested or know someone who might be interested in coming on the podcast to talk about babies, parenthood, and everything in between — email the podcast at babymakingpod@gmail.com Don't forget to subscribe, follow us on Instagram @thebabymakingpodcast and on Facebook at The Baby Making Podcast!___________________________________________________________________________Music : Roa - FreedomWatch : youtu.be/OS7r703elnsStream / Download : fanlink.to/Roa_FreedomLicense : roamusic.wixsite.com/roamusicSupport the show

I'm calling bullshit on 'New Year New You'! You don't need to become a new you because who you are right now is perfect, you're not broken!!!  Instead, let's embrace 'New Year, Same You' You just need to clear out some of the shit that's covering up the magnificence of who You are. Your Inner Being holds everything you need to have everything you desire.  I get into:  - why the idea of a 'new you' is tempting but doesn't work.  - why YOU are not broken & don't need fixing  - what is really holding you back from reaching your goals (hint: it's not because you're lazy or lack discipline!)  - how to bring forth the real YOU this year!  Want to create a powerful, magical year?? Ready to clear what's holding you back, connect to your power and blow the doors off 2022? Here's how to work with me!  My private coaching practice is the container for unleashing your magic. It's a 6 month one-on-one experience where we work together to bring clarity to what's been holding you back, clear it out, create a deeper connection to your self, and build practices that sustain lasting growth. My clients say it's "life changing" and "transformational", and have said that I am a "modern day Shaman". If you are interested, I would love to chat with you on a complimentary consultation to see if we are a good fit to work together. You can book your free call right here!  Let's connect on Instagram!  Here's to a magical year! xo  

Kicking off the “New Year, Same You” series, I talk with Kristen about tangible ways we can head into the new year by making small adjustments to home and life in ways that are doable for the busy family.Kristen is a mom to twin girls and is a wealth of knowledge when it comes to making a lifestyle change attainable!You can connect with Kristen and check out her Endurance Coaching endeavors:On Instagram: @grittygoatendurancecoachingOn Facebook: @GrittyGoatEnduranceCoachingOn the Web: Click here! If you're interested or know someone who might be interested in coming on the podcast to talk about babies, parenthood, and everything in between — email the podcast at babymakingpod@gmail.com Don't forget to subscribe, follow us on Instagram @thebabymakingpodcast and on Facebook at The Baby Making Podcast!___________________________________________________________________________Music : Roa - FreedomWatch : youtu.be/OS7r703elnsStream / Download : fanlink.to/Roa_FreedomLicense : roamusic.wixsite.com/roamusicSupport the show (https://www.buymeacoffee.com/babymakingpod)

New Year, Same You, Now What? Let's celebrate our wins, and try a new thought around time. Join me on this journey... Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome  

It's almost that time for "New Year, New you" to be showing up everywhere, for the commercials for weight loss, gym memberships flood the market. and for the gurus to be talking all about what type of goals you should be setting for yourself. In this episode I do talk about goals, vision boards, and New Years resolutions but not in the typical way... you'll have to listen to find out ;) You want to start your own podcast? Check out how to work with me and book your VIP day at: www.theamywilliams.com for more episodes, special guests, or apply to BE a guest check out: www.theamywilliams.com/podcast www.theamywilliams.com/guestapplication

Hello Warriors and Battle Buddies! Here we go with episode 147 with Veronique Theberge!Vero, as she likes to be called joins us from New Zealand where she lives with her family in a somewhat remote area. Her brain injury occurred while she was literally vacuuming back in 2017.Due to her location Vero initially found it difficult to get the help she needed, but due to her persistence was ultimately able to acquire some helpful services.It is four plus years at this point at she continues to work diligently at her healing and also has a blog and Instagram page that she has to document her journey and help others in theirs.We also get to learn a bit about how her 3 young boys have been a great support system, her involvement with Same You and ow her life is affected with Aphasia.It should be noted that Vero was very courageous in offering to get involved in a podcast while having aphasia. You will notice that about 45 minutes in she begins to fade, but is insistent that continue. She is a warrior!Notes and resources for this episodeConnect with us at abattlewithin.com and on Facebook and on Instagram at A Battle Within.Like to be featured on the podcast? Know of someone you think should be? Or have episode topic ideas? Reach out in those same places.If you like what your hearing and want to support the program, a great way to do it is to rate and review the podcast on Apple Podcast even if you don't use that listening platform.If you want to offer more support, "Buy Us A Cup of Coffee" is a great way too do so along with our swag shop at abattlewithin.com/swagUntil next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!Instacart Offer LinkPlease note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.Click Here to see disclaimer.Some of the links and resources provided are affiliate links, which means that if you choose to make a purchase via www.abattlewithin.com  we will earn a commission. This commission comes at no additional cost to you. Terry is also a Young Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/abattlewithin)

It's coming. Prepare yourself. NEW YEAR, NEW YOU! But if you don't have a plan for how you want to grow in 2022, I'm sorry to tell you, it will be NEW YEAR, SAME YOU. Maybe your life is perfect and you don't have ANY room for improvement. If that's the case, will you take over this podcast? Or maybe, like most of us, you want to see yourself grow closer towards the purposes and plans God has for you, improve your relationships, get your money together, or start a new hobby. Whatever the new year holds, it's up to us to prepare for it! Church out the blog @ JasmineLozano.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jasminelozano/message Support this podcast: https://anchor.fm/jasminelozano/support

Brad and Mike from Annie in the Water is on this episode of Local Music Monday.  They play a couple of songs, talk about sameyou.org, life during/after the pandemic, upcoming gigs, and the key to keeping a band together.Annie in the Water- https://www.facebook.com/annieinthewaterSame You- https://www.sameyou.org/Support this podcast through Virtual Tip Jar- Venmo: @xytoda Cash App: https://cash.app/AnthonyZeeDonaldsonSponsored by EJA Moving Service- www.ejamoving.comJoey's at 307- www.315eats.comUtica Coffee Roasters- www.wakethehellup.comSaranac Brewery- www.saranac.comAttorney Dave Longeretta- 315-735-6162Get Social with The D-The D on Facebook- https://www.facebook.com/DisruptionnetworkThe D on Instagram- https://www.instagram.com/disruptionnetwork/The D on Twitter - https://twitter.com/the_D_networkThe D on YouTube- https://www.youtube.com/disruptionnetworkThe D on Twitch- https://www.twitch.tv/disruptionnetwork

Hello, friends by choice! Welcome to the “Sisters By Chance” podcast with sisters and co hosts Addi (@addidanielle) and Cam (@camandfam).    In Episode 1, “2021: New Year, Same You, New Mindset”, we dive right into personal transformation, one of our favorite topics. We have an open discussion about everything we learned in 2020, about ourselves and the world. We tell you tips and strategies for making 2021 a year of personal growth in all aspects. And finally we give you our best advice on how you can put a solid plan into action to accomplish all of your goals.   To continue the conversation, follow us on Instagram @sbc.pod , subscribe to the “Sisters By Chance” podcast Youtube channel, and download & follow us on Spotify.   

Though your mouth did smileYour eyes proclaimedI could see through your heartYou didn't feel the sameYou should have learned how to lieLearned from the bestLearned from meBecause when you told me the truthBaby, it killed meI traced a figure eightIn the sand there where we laidAs you looked into my eyesAnd said forever and always

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!Happy Friday!This week's theme for the podcast is: New Year, Same You, New MoodThis week I want to talk to you about how important it is to know that you do not have to  recreate yourself every single year. A 'new you' is not required yearly, but it can be helpful to make some shifts & changes that will support your current work & goals. But with change can come some challenges, which I am also chatting about this week.New year new you isn't a bad thing. I want to make sure I mention that up front, but it's not something I think everyone needs to live by, especially since some goals & plans extend year to year & don't require much change.Here are some notes from today's episode:To end this week's topic we are going to talk about how important it is to be as organized as possible in the beginning of the year.Now I'm not saying you have to be super detail orientated & fixated on every single little thing, but kind of having a good idea of what you want to do, to work on & create goals around can really help you accomplish your goals even easier.And you might be thinking that it's too late to get started on being organized for the beginning of the year, seeing as we are already half ways through, but it's not true.As I have mentioned before, I think you can take the first whole month of the year to settle in. You don't have to be ready from day one & feel like you have to be on top of it all. You may even still be deciding what you want to even focus on for goals & continued growth & that's ok!Here are some quick ideas on how to get organized for the new year:Try not to have too many calendars to track everything in.Create helpful routines. Daily, Weekly or Monthly.Cut back on clutter piles.Consider implementing a reminder system.Please share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comSee you for Next Week's episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Professor Chase Stone is BACK and very bearded to chat with Elysia and Mara about how to simplify your new year workout schedule as well as flexibility tips for the general population as well as those afflicted with hypermobility. What equipment should I have at home? How many times a week should I work out? How often do I need to do cardio? Do I even need cardio? All these nerdy answers and more from our three trusty pros are found in this episode! New Year, Same You— fresh mindset.

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!Happy Thursday!This week's theme for the podcast is: New Year, Same You, New MoodThis week I want to talk to you about how important it is to know that you do not have to  recreate yourself every single year. A 'new you' is not required yearly, but it can be helpful to make some shifts & changes that will support your current work & goals. But with change can come some challenges, which I am also chatting about this week.New year new you isn't a bad thing. I want to make sure I mention that up front, but it's not something I think everyone needs to live by, especially since some goals & plans extend year to year & don't require much change.Here are some notes from today's episode:As the saying goes, if everything were easy, life would be pretty boring.And I am here to tell you today that you should view your setbacks as only stumbling blocks & not a total stop sign.Mistakes, failures, setbacks are experiences that we shouldn't always classify as negative when there is so much to learn & grow from those moments.With a new year in the making, there are inevitably going to be some setbacks that come along with changes, new goals & just muddling through new routines or returning to old routines. And we shouldn't immediately write these things off because these are usually things we cannot avoid.There are plenty of things we can avoid, but nothing is perfect & setbacks will come. It's not a negative way of thinking, it's just reality.And I would hate for you to go into this new year believing that you can set everything up to be perfect & work out in the best way & not expect some stumbling blocks along the way.But I believe the most important message I want you to know is that just because there are stumbling blocks doesn't mean you need to stop. This shouldn't signal any desires to give up or believe you can't do something just because you hit a bump in the road.Bumps are going to come & we have to do our best to weather those storms & make it to the other side stronger & better.And, setbacks can also be a clue to let us know what isn't working & what may need to be adjusted.The last thought I want to leave you with is that by allowing setbacks in your life, you can allow those experiences to break you down & change you for the better. Sometimes our confidence & what we believe is true needs to be shaken up or shattered so it can be put back together stronger.Please share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comSee you for Friday's episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!Happy Wednesday!This week's theme for the podcast is: New Year, Same You, New MoodThis week I want to talk to you about how important it is to know that you do not have to  recreate yourself every single year. A 'new you' is not required yearly, but it can be helpful to make some shifts & changes that will support your current work & goals. But with change can come some challenges, which I am also chatting about this week.New year new you isn't a bad thing. I want to make sure I mention that up front, but it's not something I think everyone needs to live by, especially since some goals & plans extend year to year & don't require much change.Here are some notes from today's episode:I didn't want to title this self-care because everyone in the world talks about self-care, even me, so let's just speak on things in general that are helpful to start the year off.Make the Lists.Create a Mini Routine.Save Some Money.Learn Something Fun.Choose Some Healthy GoalsPlan Time with People You Care AboutPrioritize AuthenticityPlease share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comSee you for Thursday's episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!Happy Tuesday!This week's theme for the podcast is: New Year, Same You, New MoodThis week I want to talk to you about how important it is to know that you do not have to  recreate yourself every single year. A 'new you' is not required yearly, but it can be helpful to make some shifts & changes that will support your current work & goals. But with change can come some challenges, which I am also chatting about this week.New year new you isn't a bad thing. I want to make sure I mention that up front, but it's not something I think everyone needs to live by, especially since some goals & plans extend year to year & don't require much change.Here are some notes from today's episode:As I spoke about yesterday, with not having to change everything about yourself just because it's a new year, it's important to know that you can still create new goals.I made sure to reiterate in yesterday's episode that you should still consider some new goals to add at the top of the year, if you find it complimentary to what you're already working on. And if you do decide to add some new goals, make sure you don't jump head first into anything & go too quickly.You don't have to rush into anything, no matter how important the goal is to you. There is no need to go all in & get yourself overwhelmed, which could easily cause you to have to take a big step back, when you could have just started a little slower & progressed more & more over time.The reason I think taking your time is really important is because taking the time to prepare & actually make a sound decision on whether or not you want to move forward with that goal can save you a lot of time later, if you could have figured out it wasn't for you sooner.Why waste your time diving into something you're only lukewarm for or not completely sure of. It's not a race. And if someone in your life is trying to push you to do something quicker than you'd like, believe me when I tell you that you don't have to do it. You don't have to submit to peer pressure & you don't have to be bullied into doing anything you don't want to do. You might be put down for it, but their actions toward is ONLY a reflection of themself.Also, try to think about goals in smaller amounts of time so that you don't get overwhelmed or give up prematurely. Going month by month or quarter by quarter can help.Big picture: You don't have to rush into anything. It's usually better when you don't.Please share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @realpositivegirlpodcast or @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comSee you for Wednesday's episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!Happy Monday!This week's theme for the podcast is: New Year, Same You, New MoodThis week I want to talk to you about how important it is to know that you do not have to  recreate yourself every single year. A 'new you' is not required yearly, but it can be helpful to make some shifts & changes that will support your current work & goals. But with change can come some challenges, which I am also chatting about this week.New year new you isn't a bad thing. I want to make sure I mention that up front, but it's not something I think everyone needs to live by, especially since some goals & plans extend year to year & don't require much change.Here are some notes from today's episode:It's a new year, which brings a new mood, but that doesn't mean there has to be a new you to go along with it.New year new you isn't a bad thing. I want to make sure I mention that up front, but it's not something I think everyone needs to live by, especially since some goals & plans extend year to year & don't require much change.The new year to me feels like an ultimate Monday in a good way. I love Mondays so much because there is so much opportunity for new opportunities, new experiences & new mindsets. And while I believe in having that type of reset in your life, I don't think that resetting means you have to change everything, you are just starting again or making a couple of tweaks.And despite what a lot of people may be telling you or sharing online, you can still work on becoming your best self by staying the same.One of the biggest things I see as a problem is not giving changes or shifts in your life enough time to truly affect you. Based on an article I read earlier last year, I believe habits aren't actually created until you are 90 days in. I believe the actual research says 92 days, but still longer than the traditional 30 days. So let's say that you started something in October & the new year comes along & you think you need to change it again just because it's a new year, but you are only just getting into the fully formed habit phase. This means you should just stay the course you are currently on & adjust later, once you've given it time to actually make a difference in your life.I want to end by telling you that you do not have to change just because someone is expecting you to change or because many people around you or in your community circle are changing. It's not necessary or gonna help you create real habits & important changes in your life.Please share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @realpositivegirlpodcast or @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comSee you for Tuesday's episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)

What might happen if you allowed yourself to challenge the myth to completely reinvent yourself for the New Year? What if instead of the usual trope, you instead chose to invoke a new mantra: New Year, Same You, New Habits? Or New Year, Same You, New Intentions? This could unburden you and reinforce the fact that you can develop new habits while still appreciating and celebrating all that you are right now. In this week's Financial Fridays episode, you'll hear some prompts to help you envision what new habits and intentions you want to create for your financial wellbeing. In this week's Unplugged segment, Coach Colette shares some candid reflections on recent events. During the week that pro-Trump, white-supremacist terrorists stormed the US Capitol, Rev. Raphael Warnock also was elected as the first Black senator to represent Georgia. We don’t want to miss the opportunity to celebrate this accomplishment, achieved in no small part by change agents like Stacey Abrams, who mobilized thousands of Black voters in Georgia to come out and vote. If you have been triggered by the incidents that you have witnessed this week, build in time for self-care. Take some ME-time, and know that not being okay is okay. We've got your back. If you're a woman of color who would like to develop a new habit of EFT Tapping, there's still time to join the Libbie chatbot beta test. Get onboard at http://bit.ly/TapWithLibbie! If you enjoyed this episode, why not share it on Instagram and tag @coach_colette! She’ll be sure to share your comments and big takeaways on her Instagram Stories. Or, tweet your thoughts to @Coach_Colette. If you'd like to ask a question or make a topic suggestion, send us a message here. While you’re at it, we’d appreciate a rating on iTunes, Spotify, or wherever you listen. Or if you’d simply tell a friend about the show, that would be great too! Thanks for listening. --- Send in a voice message: https://anchor.fm/coach-colette/message Support this podcast: https://anchor.fm/coach-colette/support

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!Happy Friday!This week's theme for the podcast is: How to Review Your YearThis week I want to give you some direction on how to give 2020 a full-on review to pull out the amazing positive points, growing opportunities & things to bring into 2021  that are unfinished & continuing.Reviewing your year may sound boring or unnecessary, but it gives you the chance to actually realize how many positives happened, how those things probably outweighed the negatives & what you need to do to make the upcoming year to best yet.Here are some notes from today's episode:What better way to close out the old year & ring in the new year than me encouraging you to come up with mindful changes for the new year.This is going to be more of a quick encouragement, rather than a big lesson or even a checklist.It's important to come up with some sort of changes you would like to implement this new year, just to push yourself, even if you are just working on current goals & not new ones.There are so many lists out there of examples of change you can make to make a difference in your life.For example: volunteer more, adopt and attitude of gratitude, spend less & do more (if possible), create a monthly budget, create specific routines, or even decide to get rid of one bad habit.It does not have to be New Year, New You. It can for sure be New Year, Same You, New Mood.Please share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @realpositivegirlpodcast or @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comSee you for Next Week's episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Welcome to the first episode of 2020! This podcast will turn 10 years old in June! HOLY COW!. On this episode I play tunes from some of my favorite records released in 2019. Lots of gems.  1. Much the Same - You used to have a garden (Everything is Fine) [0:16] 2. St. Plaster - Figurehead (St. Plaster) [7:09] 3. Ramona - Is this Emo? (Deals, Deals, Deals!) [11:19] 4. Adrenalized - My Three Companions (Operation: Exodus) [14:12] 5. Ninjas with Syringes - Bones (Punkanomics) [19:43] SOCIAL MEDIA Website: www.takingtheleadmedia.com Twitter: https://twitter.com/ttlmpodcast Tumblr: https://oneshotsideshow.tumblr.com YouTube: Taking the Lead Media

It's a NEW YEAR, Y'ALL! We've got an exciting fresh energy in the air, and if you're anything like me, that means you're ready to ride that fresh energy to continue to live your best life in 2020. Sometimes with the new year comes a LOT of pressure from really savvy marketers and businesses about turning your life upside down to become a completely different person starting in this first month of the year. I'm here to talk about why this can be SUPER unhelpful for the majority of people and to give you my alternative take on the New Year, New You mindset. In this episode, you'll learn: -my thoughts on New Year's resolutions -why New Year, New You is an option, but it's not the only one -statistics on the effectiveness of New Year's resolutions -the top 10 New Year's resolutions that people tend to make (super interesting!) -why New Year, Same You can be seen as an asset -why sustainable change will win every time Discussed in this episode: Peter Economy's NY Resolution Article: https://www.inc.com/peter-economy/10-top-new-years-resolutions-for-success-happiness-in-2019.html FOLLOW JESS ON SOCIAL!!!! Instagram: https://instagram.com/jessmwag FREE Facebook Community: https://jessmwagner.com/community Facebook: https://facebook.com/jessmwag MORE FROM JESS https://jessmwagner.com Learn more about how to work with me: https://jessmwagner.com/work-with-me Podcast Editing by Ironed Out Audio: https://ironedoutaudio.wordpress.com/

Let's reframe how we set ourselves up for success at the beginning of the year. It's time for a fresh motto - New Year, Same You! Who you are today is pretty magnificent, but we can all set realistic intentions for growth.

All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds. Summary It's a couple days away from Joe's birthday (July 3rd), the 4th of July and the premiere of the new Spider-Man movie! The NeuroNerds are talking all about how they have beat their personal struggles with celebrating their birthdays and how their brain injury experiences have been a big part of that! Plus they share how they deal with the overstimulation that comes with July 4th parties and fireworks, how they overcame bullying and became comfortable in their own skin after childhood growing pains. Links to Topics Mentioned Spider-Man: Far From Home - https://www.marvel.com/movies/spider-man-far-from-home Credits Support The NeuroNerds podcast on Patreon and join our NeuroJedi High Council at www.Patreon.com/TheNeuroNerds. Co-hosted by Joe Borges and Lauren Manzano Find Joe at http://joesorocks.com and @joesorocks on Twitter/Instagram and submit your stroke/brain injury recovery story at https://www.joesorocks.com/submit-your-story Find Lauren at @laurenlmanzano on Instagram, @tankbbg on Twitter Produced by Joe Borges and Felice LaZae Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter

All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds. Summary Our co-host Lauren, is back!! And in honor of her return she and Joe are getting super nerdy. With Spider-Man: Far From Home coming out in a week, Joe and Lauren talk about their theories about the Spider-verse and how Marvel is going to connect the different iterations of Spider-Man on the big screen using alternate realities unleashing the Marvel multiverse! Which of course leads them into a further discussion of alternate realities, science fiction and quantum physics in general. What do you think about the idea of connecting all the Spider-Man movies through the multiverse? Let us know on our socials! Links to Topics Mentioned Fan Fiction Websites - Fanfiction.net and https://archiveofourown.org/ Interview with Tripp - https://theneuronerds.com/episodes/ep-66 Felice's favorite video that explains Avengers Endgame time travel- https://www.youtube.com/watch?v=ihgqb3tUENs Please continue to help us get closure and justice for Joe. Tweet @vphcares and tell Valley Pres to admit their fault and negligence in losing @joesorocks on August 26, 2016. Here's an example tweet: "@vphcares, shame on you for losing a stroke patient, @joesorocks on the streets of Van Nuys on 8/26/16! Do the right thing, admit your negligence and issue a public apology." Contact Valley Presbyterian Hospital and demand justice - https://www.valleypres.org/Contact-Us.aspx Credits Support The NeuroNerds podcast on Patreon and join our NeuroJedi High Council at www.Patreon.com/TheNeuroNerds. Co-hosted by Joe Borges and Lauren Manzano Find Joe at http://joesorocks.com and @joesorocks on Twitter/Instagram and submit your stroke/brain injury recovery story at https://www.joesorocks.com/submit-your-story Find Lauren at @laurenlmanzano on Instagram, @tankbbg on Twitter Produced by Joe Borges and Felice LaZae Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/), Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300012, Artist: http://incompetech.com/

EARLY ACCESS Release Date: 4/28/19 Public Release Date: 4/29/19 All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds. Summary Spoiler Alert! Co-hosts Joe and Lauren are diving deep into Avengers Endgame this episode. They're discussing their reactions, reviews and overall feels after watching this epic Marvel movie. So make sure you've watched the movie before listening and get ready to dissect and unpack this massive conclusion to 10 years of Marvel Phase One. Also, Joe touches on the recent stroke of director John Singleton. Plus, Lauren is recording her end of this episode remotely from Spain as she preps to celebrate her birthday. Happy birthday Lauren! Wish her a happy birthday on our socials! Credits Support The NeuroNerds podcast on Patreon and join our NeuroJedi High Council at www.Patreon.com/TheNeuroNerds Co-hosted by Joe Borges and Lauren Manzano Find Joe at http://joesorocks.com and @joesorocks on Twitter/Instagram and submit your stroke/brain injury recovery story at https://www.joesorocks.com/submit-your-story Find Lauren at @laurenlmanzano on Instagram, @tankbbg on Twitter Produced by Joe Borges and Felice LaZae Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/), Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300012, Artist: http://incompetech.com/ Sponsored by Avid Technology and our Patreon Supporters

All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds. Summary Avengers End Game is less than a week away and it's been a long time coming! Co-hosts Joe and Lauren discuss all their fan theories, predictions and Joe once again sits through Lauren's "Stucky" fan fiction, goats and all. Plus Lauren gives a few more Game of Thrones predictions for future spinoffs and more. What are your predictions for the new Avengers' movie and what do you think the future of the MCU will hold? Share with us on Instagram and Twitter! Links to Topics Mentioned Emilia Clark's stroke and brain injury survivor nonprofit - https://www.sameyou.org/ Credits Support The NeuroNerds podcast on Patreon and join our NeuroJedi High Council at www.Patreon.com/TheNeuroNerds Co-hosted by Joe Borges and Lauren Manzano Find Joe at http://joesorocks.com and @joesorocks on Twitter/Instagram and submit your stroke/brain injury recovery story at https://www.joesorocks.com/submit-your-story Find Lauren at @laurenlmanzano on Instagram, @tankbbg on Twitter Produced by Joe Borges and Felice LaZae Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/), Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300012, Artist: http://incompetech.com/ Sponsored by Avid Technology and our Patreon Supporters

All episodes available at https://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds. Summary The Mother of Dragons and Brain Aneurysms, Emilia Clark is back with the rest of the Game of Thrones cast for its 8th and final season and we have lots of predictions to talk about. With the season premiere upon us, winter is finally here and host Joe and guest co-host Felice (plus Lauren joins in on the discussion too!) are going deep into fan theories and more in this episode. What are your fan theories? Share with us on our socials! Links to Topics Mentioned Emilia Clark's stroke and brain injury survivor nonprofit - https://www.sameyou.org/ Game of Thrones Season 8 Fan Theories from this episode - https://www.esquire.com/entertainment/tv/a12178414/best-game-of-thrones-season-8-fan-theories-predictions/ The Ultimate Game of Thrones Season 8 Prediction Sheet - https://medium.com/@hudlow/the-ultimate-game-of-thrones-season-8-prediction-sheet-6473bcfa3798 Credits Support The NeuroNerds podcast on Patreon and join our NeuroJedi High Council at www.Patreon.com/TheNeuroNerds Co-hosted by Joe Borges and Lauren Manzano Find Joe at http://joesorocks.com and @joesorocks on Twitter/Instagram and submit your stroke/brain injury recovery story at https://www.joesorocks.com/submit-your-story Find Lauren at @laurenlmanzano on Instagram, @tankbbg on Twitter Produced by Joe Borges and Felice LaZae Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/), Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300012, Artist: http://incompetech.com/ Sponsored by Avid Technology and our Patreon Supporters

To finish out this month’s theme of New Year, Same You, I want to talk about how we get in our own way. We can be our biggest critic, which means we can also be our biggest obstacle. I want each of us to become our biggest cheerleader and supporter! To do that, we have to understand how we are blocking our energy, power, desires, and blessings. Listen in for 4 common roadblocks we put in our path AND 6 tips for clearing the way.

In today's episode we continue to give excuses no chances. As humans especially in this generation we love to make and create excuses where there needs to be none. We put so much emphasis on the New year and what it will do for us when in reality it's just a New Year but the Same You... We talk new year resolutions, the improperly overused phrase 'Toxic friend/partner etc, how we need to start embracing accountability for our actions and if you stick to the end we do a giveaway!

New Year, Same You...? In our first ep back in the new year we chat goals and resolutions, habits and the Golden Globes! Mitzie went and found her own Idris rival in a sincere attempt at getting over Idris and of course we've got the Pophorn (Winter Holiday Watching scary as shit edition) as well as an unfortunately grimy Ghetto Action News™.Earworm: Flowers by Bastille ft Rationale and James ArthurTwitter: @thewsoashowInstagram: @thewsoashowwww.whatssheonabout.com

New Year, Same You...? In our first ep back in the new year we chat goals and resolutions, habits and the Golden Globes! Mitzie went and found her own Idris rival in a sincere attempt at getting over Idris and of course we've got the Pophorn (Winter Holiday Watching scary as shit edition) as well as an unfortunately grimy Ghetto Action News™.Earworm: Flowers by Bastille ft Rationale and James ArthurTwitter: @thewsoashowInstagram: @thewsoashowwww.whatssheonabout.com

New Year, New You? or New Year, Same You? Since this is the beginning of 2019, Nicole and Ali discuss New Year's Resolutions. Do you make resolutions every year or do you think it is hogwash? What happens if you break them? The ladies chat about this and more, such as words of the year and intentional naming your decade. For example, the 30's for Ali were all about power. Do you name your year or decade? Did you resolve to do something or not in 2019?  There is some wise wisdom in the end. Tune in and check it out! Don't forget to rate, review and subscribe! Photo image from https://en.wikipedia.org/wiki/New_Year%27s_resolution (Wikipedia)

Welcome to the 8th episode of Trope Time! Trope Time has crossed over to The Grand Geek Gathering! We will have new episodes out soon, so stay tuned! The post Trope Time Ep 8: New Year, Same You appeared first on The Grand Geek Gathering.

New Year, New You is the prevailing message at this time of year - but in a way that can sometimes be a bit dismissive of the fab person you already are. Instead, I encourage you to explore the idea of "New Year, Same You" this 2018 and see if that have an even greater impact on your goals and plans. Find out more by listening to this 10 minute episode...

New Year, new you, right? The new year’s season is filled with resolutions and resolve, but we often struggle to make changes that last. Join Pastor Mitch as we study the perspective of John the Baptist. It’s one that puts Jesus first and you last. It’s a mindset that’s sure to change your 2018 for the better.

New Year, new you, right? The new year’s season is filled with resolutions and resolve, but we often struggle to make changes that last. Join Pastor Mitch as we study the perspective of John the Baptist. It’s one that puts Jesus first and you last. It’s a mindset that’s sure to change your 2018 for the better.

Pastor Rod talks about the best way to start off the new year. How to avoid being the Same YOU in a new year.

We are half way through 2017, which makes now the ideal time to check in on how things are going and get focused for the second half of the year. In this week’s episode, Sharon offers up 9 questions to reflect on how your year is going and shares what’s she been noticing about her own New Year’s resolution to “let rest.” This episode is perfect for anyone who is ready for a quick time out to reflect and refresh before moving through the second half of the year. It’s also a good fit for anyone who wants to know how to reboot because circumstances have changed and call for a new approach. This is exactly where Sharon finds herself and you will hear where she is struggling and how she is changing things up.  IDEAS SHARED Questions to inspire your New Year’s Check In What was your new year’s resolution (or theme/intention)? What inspired this resolution in the first place? How has this resolution shown up in your life so far? How’s it been going? What have you learned from your resolution? What’s different today as a result of your resolution? What would deepen your practice of your resolution? What will serve you as you look to the second half of 2017? It’s January 1, 2018 and you and I are high giving about how 2017 was everything you hoped it would be – and then some. What are we celebrating? What will you commit to as you move through the second half of the year? RESOURCES AND LINKS Episode 28 of Design Yourself New Year, Same You on setting New Year’s resolutions-intentions-themes Episode 46 of Design Yourself on Teaching and Transitions with my sister Phyllis Lipovsky Blog post on my initial 2017 theme Let Rest

Happy Superhero Friday! This week we welcome back the Mad Scientist and guarantee we'll either better your life or waste your time, but we sincerely hope to do both. We've got more on the Nintendo Switch, we'll dive into some music and gadgets of the week, and we'll also talk about variety. In This Episode The Mad Scientist returrrrnsss! More about Nintendo Switch ...of the Weeks! Variety is the spice of life Bad Lip Reading: The Force Awakens More of the Same You've heard the adage, "variety is the spice of life"? Because Brian brings it up and expresses his opinion on the matter, I thought it applicable to dive a little bit into the adage. Idioms are funny beasts; they become so much a part of our language, unfamiliar to foreigners or even untraceable in certain cases, that we don't often know where they come from or why they became so popular. This idiom comes from a poem called The Task by William Cowper. (If you're super interested, you can read the whole thing here.) The idealism extends back much further, but the phrase it this form is mostly attributed to William Cowper. Variety's the very spice of life, That gives it all its flavour. There is another interesting line shortly after this one, which says: "We have run through every change that fancy...and, studious of mutation still, discard a real elegance, a little used, for monstrous novelty and strange disguise." Weeding through the 19th Century verbiage, I interpret this quite simply; in our pursuit of spice, we discard things that are truly pleasing for something that is not so familiar. I'm terrible at trying new things. I love the things that are familiar and that I can rely on; after some reflection, I believe this is attributed to being disappointed by new things. I go back to what I know because even if it isn't a "real elegance", it is trusted and I know what I'm getting. With new things, unfamiliar things, I don't know what I'm getting. For me, variety is less important than trusting what I'm getting. That said, there is absolutely nothing wrong with having a healthy variety! Without people who take risks on new things, we would not have much of an economy, much less a society which innovates itself into the future. What I love about Cowper's poem, however, is that he shows us the good and bad of variety all in a couple lines. Variety's the very spice of life, but don't shed something that is familiar just because it isn't a novelty anymore. There's a lesson for me in this, too. Reading between the lines rather than explicitly stated in Cowper's poem, I believe he's trying to draw attention to a balance and discernment between what is new and what is familiar. Hold onto what is elegant, but the spice of life can be found in variety. Links Bad Lip Reading: Star Wars The Force Awakens Guardians of the Galaxy 2 (Trailer) Star Wars: The Last Jedi (Official Teaser)

New Body, Same You by Cii Marqui --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sexwithstrangersagrownfolkspodcast/support

Salisbury And Son go live for the third episode of the new show. Seanold immediately gets hot over Stephen A Smith, Skip Bayless, and every other sports talk show douche that gives hot takes from their coach. We get an explicit rating earlier than ever. Jon comes in hot with some "That's What He Said", and of course more "New Year, Same You".   @SalisburyAndSon @SeanUnfiltered @JonyeWest4 @DylanSalisbury1

New Year, Same You?

New Year, Same You?

It has started and it continues, Infinite Sundaes with these two jokers Susan Glynn and Geoffrey Dow McQuilken in NEW YEAR, SAME YOU. Infinite Sundaes can be seen on Sundays from 8p.m. to 9p.m. through March 20th! Scroll down for more or just listen to the dang episode. Listen in as this awesome episode starts with throwing a little hash. Call 504-434-AWSM and leave a message to b part of the festivities. Oh god, there is a Tom Posts segment in this episode. Listen in to the fun and continue the fun with Infinite Sundaes on Sundays from 8p.m. to 9p.m. through March 20th! Tickets available by visiting http://www.laughstub.com/events/434773 Connecting awesome people, laughing like monsters. Awesomonster AWSM Comedy Radio

Coma News. It’s 33 degrees in Coma, where we’re several days into our post-New Year’s recovery, which means lots of deserted streets and unsupervised children wandering freely. This is Coma News Daily The official internet podcast portal for the Town of Coma. For the first time, this podcast is brought to you by our friends at Kale […] The post Podcast: New Year, Same You appeared first on Coma News.

Don R. Crawley, CSP, DTM. A New Year, The Same You and Me (Self-Improvement) For the last few weeks, you and I've been assaulted by the usual flood of ads saying things like, “A New Year, A New You” and similar cliche statements which we've heard every late December and early January throughout our lives. But wait, what if I'm happy with the old me? Oh sure, I'm a … A New Year, The Same You and Me (Self-Improvement) Read More » A New Year, The Same You and Me (Self-Improvement) Don Crawley