Podcasts about startthe

In this episode, I sit down with Katie — a runner, content creator, and everyday athlete who's redefining what it means to take up space in the running community. Katie's story is proof that pace doesn't define you and as long as you run you are a runner. We chat about:How Katie first got into running and what inspired her to startThe fears and limiting beliefs she faced as a new runnerWhat it looks like to balance marathon training while working two jobsHer viral “Run 10 Miles With Me” social media post — and how she navigated both the supportive and negative commentsWhy criticism about how runners “should” look says more about them than it does about youWhether you're training for your first mile or your fifth marathon, this conversation will remind you that there is no such thing as “too slow” and that you belong on the road, the trail, and in this community.--Connect with Katie on socialsTIKTOK: https://www.tiktok.com/@__katiesmiles?_t=ZP-8zobml8bYlz&_r=1INSTAGRAM: https://www.instagram.com/__katiesmiles?igsh=ZXN0eTIzcHF0OTVl--------------------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions you want answered on the POD?email them: BeThatBPod@gmail.comWebsite: allygriffeth.comwant to join thrive tribe? get more info herehttps://www.allygriffeth.com/virtual-community

Text Kristen your thoughts or feedback about the showEmail marketing is the most powerful tool in your business toolkit as a solopreneur—but most people overcomplicate it. In this solo episode, I'll show you why email matters, how to start your list, and how to stay consistent so your subscribers look forward to hearing from you.

In this special episode, I'm sharing a recent conversation I had on the High Vibe Divorce Podcast — because it's one of the best examples of how deeply validating and practical Human Design can be when you're going through a big life transition.We covered everything from the basics of the 5 Human Design Types and Strategy to emotional waves, willpower and how to know if you're off track.Whether you're new to Human Design or you just need a reminder that there's nothing wrong with you, this is your episode.We talk about:What Human Design actually is (and what it's not)Why your energy Type is the first place to startThe emotions that show up when you're off track — and how to course-correctWhy so many of us are conditioned to believe our natural way of being is “wrong”How the emotional center and willpower center impact your relationships and decisionsThe six Profile Lines — and how they reflect your role, gifts, and learning styleHow Human Design gave Melissa the clarity to leave a career, start a business, and feel more like herself than ever

Every parent has been there – your child has a complete meltdown in the middle of the grocery store, and you feel all eyes on you. In this essential Bucket Emptying episode, I share 5 game-changing strategies for handling public tantrums without the shame spiral.Discover how to transform these challenging moments from overwhelming experiences into opportunities for connection and growth. I break down the psychology behind emotional dysregulation and provide practical techniques you can use right away.What You'll Learn:Why ignoring public judgment is crucial for your child's developmentHow to prioritize safety while maintaining your child's dignityPreparation strategies that prevent tantrums before they startThe power of involving children in daily tasks and planningReflection techniques to break the cycle of public meltdownsWhether you're dealing with toddler tantrums, preschooler meltdowns, or even teenage emotional outbursts, this episode offers compassionate, practical guidance that works. And remember, tantrums are simply a window into our child's inner world. With the right tools, we can help them navigate big feelings with confidence.So find a comfy seat, pour yourself a cuppa, and enjoy the conversation…Highlights from this episode:01:26 - Tantrums are a lens into their world03:59 - Calm, quiet reassurance06:40 - Prepare for the worst, hope for the best09:29 - Our children WANT to help10:31 - Reflect and learn

Many Ecommerce brands believe their customer journey is optimized, but are they leaving significant revenue and trust on the table without even knowing it? From a clunky checkout to hidden technical debt, seemingly small issues can quietly erode profits and customer loyalty.In this episode of Deal Closers, we chat with Sarah Gallagher, CEO and Head of Strategy at Gamma Waves. Sarah has helped major brands like Nike and Airbnb, as well as fast-growing startups, build smarter Ecommerce foundations. She dives into how to create strategic checkout experiences, identify and eliminate hidden tech debt, and build scalable Ecommerce systems that drive growth.You'll learn:Why a "good enough" checkout experience is actually a major revenue leakHow to leverage the checkout process to build trust with new customersPractical strategies for "smarter upsells" that feel valuable, not "icky"What "technical debt" is and how it can silently sabotage your site's performanceA real-world case study of a 37% conversion rate increase by simply cleaning up backend codeWhy AB testing is critically underutilized in Ecommerce and where to startThe growing importance of "circular commerce" and how brands are owning the resale marketHow to get your hands around your data to unlock powerful insightsTimestamps:00:00:00 – The critical importance of understanding your data00:00:30 – Introduction to Sarah Gallagher: The unsung hero of the customer journey00:01:30 – Sarah's journey into digital commerce: From early 2000s to Gamma Waves00:02:00 – Building the first Shaq Ecommerce site and Sony Latin America00:04:00 – The evolving nature of Ecommerce and why customer experience always wins00:05:00 – Why your checkout experience is a major revenue opportunity00:06:00 – Building trust signals at checkout for new customers00:07:00 – Case studies: Optimizing checkout for Flight Club and Supergoop00:08:00 – Using AB testing to uncover hidden opportunities (and biases)00:11:00 – The surprising results of an AB test: Percent vs. Dollar savings00:12:00 – Implementing "smarter upsells" that genuinely add value00:15:00 – Understanding and eliminating technical debt in your Ecommerce site00:17:00 – The 37% conversion rate increase from a simple backend cleanup00:19:00 – Why site audits are often neglected and their hidden value00:20:00 – Long-term strategic planning and the concept of "circular commerce"00:24:00 – The biggest "money leaks" in Ecommerce: Tech debt and lack of AB testing00:25:00 – Where to start with AB testing for maximum impact00:27:00 – What's next for Ecommerce brands: Getting a handle on their data00:29:00 – How AI can help pull insights from clean data00:30:00 – Connecting with Sarah Gallagher and Gamma WavesConnect with Sarah Gallagher:Website: gammawaves.ioLinkedIn: Sarah GallagherDeal Closers is brought to you by WebsiteClosers.com and produced by Walk West. Hosted on Acast. See acast.com/privacy for more information.

Affiliate marketing is shedding its outdated reputation and entering a new era—one centered on authenticity, emotional resonance, and genuine human connection. In fact, during the 2024 U.S. Cyber Monday, influencers and affiliate marketers were responsible for driving around 20% of e-commerce revenue, highlighting just how influential trust-based recommendations have become. At the center of that shift is “vibe marketing,” a new way of thinking about how brands and creators grow together.So, what does it really mean to “get the vibe right”? And how are creators and brands redefining influence?In this episode of Tuesdays with Morrisey, host Adam Morrisey speaks with Andrew Abony, founder and CEO of Adbloom, about how affiliate marketing is evolving into something bigger—what Andrew calls vibe marketing. Andrew's background spans traditional media, early-stage startups, and the modern creator economy, and he's on a mission to help people earn a living by being themselves.The duo talk about what it really means to “get the vibe right,” how brands are losing control (in a good way), and why authenticity is the most valuable currency in marketing today.Key takeaways from the episode…Affiliate = Authentic referrals at scaleAndrew reframes affiliate marketing as a simple idea: people sharing products they actually use and love—and getting paid for it.Vibes > ViralityBrands win when their values, products, and partners align emotionally. When that alignment is off, people feel it and tune out.Execution over everythingThere are lots of good ideas out there. The ones that win are the ones that get shipped. No matter how scrappy the start.Let go of controlThe best-performing content often comes from creators, not corporate. Smart brands are leaning into co-creation, not just dictating the narrative.The new frontier is human + AICreators are using AI to scale their voice. Not to replace themselves, but to extend what they can do across platforms.The episode also covers…The story behind Adbloom's startThe origin of affiliate marketingStanley mugs and vibe-driven growthWhy B2B is starting to look more like D2CCreating community as a byproduct of doing something specialRunning, raison d'être, and what happens when you have the will and support to winAndrew Abony is the CEO and co-founder of Adbloom, a high-growth affiliate and partnership marketing agency that helps startups and enterprise clients scale through creator-driven content and performance marketing. With over 15 years of experience in growth strategy, digital product innovation, and mobile marketing, he has led initiatives at companies like Mood Media and Somerset Entertainment, where he launched award-winning products and forged key partnerships. His clients have included major brands like Uber, Buzzfeed, RBC, and ByteDance, and his work spans the gig economy, fintech, edtech, and D2C sectors.

In this episode, I'm joined by the amazing Kristan Strate from Synergy HR—and trust me, she's about to change how you see HR forever. We're talking all about how HR should work for small and medium-sized businesses, how to build a strong team without breaking the bank, and what it means to “right-size” your business. If you've ever felt overwhelmed by hiring, unsure about onboarding, or stuck in a cycle of reactive people management, this episode is your go-to playbook.Key topics covered:Why HR isn't just about compliance—it's your secret weapon for business growthWhat it actually means to “right-size” instead of downsize (and why it should be part of your annual plan)How to define your purpose, vision, values, and competencies—and use them to hire and lead betterTips for hiring early and intentionally (not just grabbing a warm body when you're desperate!)Why onboarding starts way before day one—and how to set people up for success from the startThe true cost of reactive hiring (and how to stop repeating the same hiring mistakes)Kristan also shares a free 5-part video series https://app.gohighlevel.com/v2/preview/izQ6CDm04JfhXZDANgQX to help you assess your people strategy. This episode is packed with gold—if building a great team is part of your vision, you're gonna want to hit play now. Let's do this!Mentioned in this episode: Find your entrepreneurial soulmates. Join the exclusive community of Canadian women entrepreneurs. Imagine finding your Work Wives™ who share the same bold, ambitious, entrepreneurial goals.https://urldefense.proofpoint.com/v2/url?u=http-3A__workwives.co&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=NgHx3ikc5TkuG2GbHk3F2xqAsEGb-mzfBI-Gys9vwYw&m=88CFq1oXxvHuveOHhLqQahTlm82SwWEfbi-P5aAdEDNKAzlUZcOm7G4LsPuYfzzq&s=ZGabyIGi8QeCQWYPVZP87NbEpvjTAj7omZneLouM2BQ&e=Connect with Kristan:Website: www.synergyhrc.net    www.frankhr.ioInstagram: @synergyhrc Staci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

Send us a textIn this episode we interview Jason Baum, Head of Community at Sauce Labs. Jason shares nearly two decades of wisdom on building authentic communities that thrive—without relying on self-serving tactics or shallow engagement.What you'll learn in this episode:Why most companies get community wrong from the startThe three essential questions every brand must ask before launching a communityThe difference between support forums and meaningful engagement spacesWhere community should live within an organization for long-term successWhy “build it and they will come” is a mythHow to embed your brand authentically into existing communitiesWhy content, consistency, and habit-forming design are core to community growthHow Sauce Labs built a lasting DevRel and open source presence rooted in service

Welcome to the 100th episode of The Motherhood Experience!

In this empowering episode of the Second Act Success Career Podcast, host Shannon Russell speaks with holistic living expert, life coach, and wellness advocate Lynnis Woods-Mullins. After a successful career in corporate HR, Lynnis took a life-changing leap at age 51—leaving her job due to anxiety and burnout to reclaim her health and purpose. What started as a sabbatical turned into a thriving second act in holistic health and midlife coaching.Lynnis shares how she built her online business from scratch, long before virtual coaching was mainstream. She now leads a global wellness network, hosts a top-ranked podcast, and mentors thousands of women over 40 to thrive in mind, body, and spirit.This episode is full of actionable inspiration for anyone wondering if it's too late to change careers, start a business, or put themselves first.Key Takeaways:How to transition careers at midlife with purposeSigns of menopausal anxiety and how to advocate for your healthBuilding an online wellness business from scratchWhy women over 40 must prioritize themselves—and how to startThe power of resilience, reinvention, and community supportSHOW NOTES:https://secondactsuccess.co/199Connect with Lynnis Woods-Mullins:https://www.vibewellnesswoman.com/https://www.vibelivingpodcast.com/https://www.instagram.com/vibewellnesswoman/------------------------------------------------------------------------------- You are listening to the Top 2% globally ranked podcast Second Act Success!READ Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life at https://startyoursecondact.com. Book a FREE Strategy Call with host and business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyFREE Resourceshttps://secondactsuccess.co/resourcesLISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

BIO: Mike Koenigs is a serial entrepreneur with five successful exits, a 19-time bestselling author, and a top strategist for founders post-exit.STORY: Mike invested big in a SaaS startup set up for success, but infighting brought it to its knees.LEARNING: Character is bigger than charisma. “If you're a shareholder, your best exit is for a big company to come and buy what they believe is money at a discount.”Mike Koenigs Guest profileMike Koenigs is a serial entrepreneur with five successful exits, a 19-time bestselling author, and a top strategist for founders post-exit. He helps build powerful personal brands in just one week and pioneers Generative AI for executives, speaking at elite events like Abundance 360, MIT, and Tony Robbins' gatherings.Worst investment everMike learned about a SaaS startup from a client with whom he had spent time and had gotten to know, like, and trust him. So, when the client introduced Mike to this deal, he got interested.The startup looked great, so he invested a substantial amount of money and then doubled down because it got even better.Off to a promising startThe basic premise was that it was a pool. The founders would find SaaS companies with customers, momentum, technology, and a bit of a moat. They had much experience and success, such as a 10x dividend to investors in three years.Infighting paralyzes everythingUnfortunately, the two founders started fighting. One of them locked the other one out of everything. They had the majority and equal shareholding, making infighting even worse. The remaining partner started emptying the coffers.Someone doing the books became a whistleblower and revealed the shenanigans going on. The partner was siphoning off money, building a house, going on big trips, using private jets everywhere, etc. It got uglier and uglier, causing the shareholders to file lawsuits, and the FTC got involved. Years have gone by, and things are still shut down.Lessons learnedTime kills deals.Character is bigger than charisma. Crooked founders will gut you faster than any market downturn.Put all that money into index funds and let it compound.Andrew's takeawaysThe only way to invest as an angel investor is to invest in 10 startups. Don't do it if you are not prepared with the money and time to do that.Actionable adviceUnless you're a full-time VC with deal flow, customer channels, or an exit mapped out, keep your money in things you can control. If you're a shareholder, your best exit is for a big company to come and buy what they believe is money at a discount.Mike's recommendationsMike recommends learning to build a brand that will elevate everything you touch for the rest of your life. He suggests reading his book, Your Next Act: The Six Growth Accelerators for Creating a Business You'll Love for the Rest of Your Life, to help you build your brand. He also recommends immersing yourself in AI and learning how to use it effectively.No.1 goal for the next 12 monthsMike's number one goal for the next 12 months is to become an international citizen. He wants to continue living his beautiful life in multiple locations and working with more entrepreneurs worldwide.Parting words “Go out and build your brand. You will get access to better deals faster at a discounted price.”

Kia ora,Welcome to Monday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand.I'm David Chaston and this is the international edition from Interest.co.nz.And today we lead with news the hot-war tensions in the Middle East from Israel's attack on Iran has generated substantial financial market reaction. And a 'hot' war between Israel and Iran could go on for a very long time. The first three days may only be the startThe gold price has jumped. The oil price has soared. Equity prices are falling, although the futures market suggests Wall Street may open tomorrow unchanged. Bond yields are up after an earlier risk-aversion fall. The US dollar has been falling but is now in a wavering phase.Coming up this shortened week locally are a first look at May inflation with the selected price indexes, and on Thursday, Q1-2025 GDP. Expect a +0.7% expansion from Q4-2024. And there will be a full dairy auction on Wednesday.Geopolitical tensions in the Middle East will remain in focus next week following Israel's strike on Iran's nuclear facilities, heightening fears of a broader regional conflict. Markets will also be closely watching any progress on trade negotiations between the US and its key partners.Meanwhile, attention shifts to the G7 Summit in Canada, where leaders of the world's largest economies will meet to discuss major global challenges. But one not on the formal agenda is the US's trade war with these allies. Of course it will be a hot topic in non-official discussions. Of special interest will be the meeting between Australia's Albanese and Trump.It's also a busy week for monetary policy decisions. The US Federal Reserve (4.50%), People's Bank of China (LPR 3.0%), Bank of Japan (0.5%), and Bank of England (4.25%) are all expected to keep interest rates unchanged. Decisions are also due from central banks in Switzerland, Sweden, Norway, Turkey, Brazil, Indonesia, the Philippines, and Taiwan. On the data front, we get China's industrial production and retail sales, and Japan's trade data.Australia's May labour market data will be updated on Thursday. So a lot to absorb this week irrespective of the uncertainties swirling over the hot wars.Bur first in China, their banks extended ¥620 biln in new yuan loans in May, up from ¥280 bln in April, but that was the lowest level for that month since 2005. Despite the monthly rebound, the May new loan figure was way less than the expected ¥850 bln, and even lower than the ¥950 bln in May 2024. Low interest rates are not encouraging lending. The average rate in May was little-changed at 1.55%.Japanese industrial production also fell in April from March, down -1.1%, but remained +0.5% higher than a year ago.Malaysian retail sales were up +4.7% in April from a year ago, but as good as that sounds it is the weakest year-on-year rise since May 2023. And these gains are before inflation, which is running in Malaysia at only +1.4%.In the US was news American consumer sentiment improved in early June from May in the widely-followed University of Michigan survey which was taken June 2-7, 2025. Although this is the first improvement in the past six months, it is off a record low and is still -11% lower than year-ago levels. This survey pre-dates the current crises. And it predates the widespread (2000+) series of well-attended protest rallies in the US (attended by up to 5 mln people), even in the face of an assassination of one Democrat lawmaker and the attempted assassination of another. Given the Proud Boys Telegram chatter, this isn't so surprising.On the US West Coast, container traffic at the large Los Angeles shipping terminals fell in May. Import traffic was down -19% from April, down -9% from a year ago. Export loadings were down -5% from a year ago. (The Long Beach May data isn't available yet but it is likely to be similar.)North of the border, and perhaps somewhat surprisingly, Canadian vehicle purchases rose in April to 195,700, the highest level since June 2019. Perhaps this is boosted by buyers wanting to avoid tariff-related price hikes. The jump was country-wide and was +11% above the year-ago level.Meanwhile Canadian manufacturing sales fell -2.8% in April, with the tariff impacts starting to be felt. It was down -2.7% from a year ago. Recession risks are rising in Canada.EU industrial production sagged in April from March after a strong March gain, but managed to stay marginally higher than year-ago levels. The EU publishes this data on a volume basis, so this is a 'real' gain.Finally we should probably note that the price of lithium carbonate has now crashed -90% from its giddy height in 2022. It is now back to late 2020 levels before the frenzy.The UST 10yr yield is now at 4.41%, and unchanged from Saturday.The price of gold will start today at US$3,430/oz, and down -US$3 from Saturday but up +US$115 from a week ago. In contrast the silver price at US$36.17/oz is little-changed from a week ago.American oil prices are holding higher, although down -50 USc from Saturday at just on US$73/bbl while the international Brent price is now just under US$74.50/bbl. These are large jumps from a week ago on the war risks. And the full assessment of supply risks are not yet understood, so this price could be volatile this week.The Kiwi dollar is now just under 60.2 USc, down -10 bps from Saturday. Against the Aussie we are unchanged at 92.7 AUc. Against the euro we are down -10 bps at 52.1 euro cents. That all means our TWI-5 starts today at over 67.9 and down -20 bps from Saturday (shifted a bit by a fall against the British pound).The bitcoin price starts today at US$105,794 and up +0.6% from Saturday. Volatility over the past 24 hours has been low at just on +/-0.8%.You can get more news affecting the economy in New Zealand from interest.co.nz.Kia ora. I'm David Chaston. And we will do this again tomorrow.

AI isn't the future—it's the present. But who's doing it right?In this episode of Global Greek Influence- Giota Pimenidou sits down with Yanni Kalfoglou, a 30+ year AI strategist at Dell Technologies, to uncover the real truths behind AI adoption across industries—from banking and healthcare to public services and capital markets.Discover:Why most AI strategies fail before they startThe #1 misconception about AI leadershipWhat happens when AI meets blockchainThe biggest blind spots in enterprise AI planning

Send us a textIn this episode we interview Zane Derbyshire, Content Director at Arosa and a veteran of both South African radio and U.S. brand storytelling. With over 22 years of experience, Zane brings sharp insight into the craft of blending emotional resonance with strategic precision.What you'll learn in this episode:How to harmonize data and creativity to tell unforgettable brand storiesWhy audience empathy and business goals must be balanced from the startThe dangers of brands leaning too far into either analytics or aestheticsReal-world breakdowns of storytelling successes (Spotify, Nike) and failures (Pepsi)How Zane approaches storytelling for sensitive topics like aging and careWhy unicorn marketers—those fluent in both strategy and soul—are the futurePractical formats that are outperforming today, and how to adapt content by platformThe #1 storytelling mistake that makes audiences disconnect instantly

Can you believe it? Dream Business Dream Life is officially ONE! That's 55 full episodes, 3 bonus ones, and a trailer that kicked it all off. And no, I haven't counted the hours of recording, editing, and uploading...but trust me, it's a lot!In this special birthday episode, I'm looking back at my first year as a podcaster. What I've learned, what I've loved, and what I definitely won't be doing again

Are you ready to take control of your pricing strategy and run a more profitable, stress-free design business?In this episode of the Interior Design Business Podcast, I'm sharing the four foundational rules every designer needs to understand and implement when it comes to pricing their services and products. These rules will help you separate your services clearly, get paid upfront, eliminate financial risk, and avoid frustrating client pushback. If you've ever been confused about how to present pricing, when to collect payment, or how to avoid being treated like a personal shopper, this episode is for you.In this episode, I cover:Why design and purchasing should always be treated as separate servicesHow to set up payments so you get paid before you startThe exact paperwork you need to stay protected (and profitable!)Why “cost plus” pricing is a trap—and what to do insteadShow notes are available at interiordesignbusinessacademy.com.Follow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy

Let's talk about money — with compassion, clarity, and zero judgment.In this solo episode, I'm breaking down one of the most common struggles I see with women entrepreneurs (especially mamas just starting out): not feeling confident or organized when it comes to the money side of your business. Whether you're not making money yet, not tracking your income, or not paying yourself — this episode is here to help you shift from shame to empowerment.After more than a decade of coaching women entrepreneurs, I've noticed that financial clarity and confidence aren't built overnight — but they are learnable. You don't need to be a numbers nerd or love spreadsheets. You just need to start.So if you've ever said, “I'm just not good with money” — grab a notebook, tune in, and let's change that narrative together.

What if your next big breakthrough didn't happen in a zoom meeting or a brainstorming session - but in the stillness of nature?In this episode of The Essential Shift Podcast, I'm joined by Stephanie, the visionary behind Fern Valley Retreat - a soulful, eco-glamping haven tucked in rural New Zealand.We talk about the intuitive nudge that changed her family's entire life trajectory, what it really takes to build a retreat space from scratch, and why stepping away to rest is essential for women in business.Get ready to re-treat! If you LOVE the episode, don't forget to share it on your Instagram stories and tag me @essential.shift!✨ Want to connect and build your business with a support network? JOIN THE CIRCLE ✨KEY EPISODE TAKEAWAYSHow intuition guided a bold, life-changing decisionThe healing power of nature and the magic of glampingWhat it really takes to create a successful retreat spaceWhy it's okay not to have it all figured out at the startThe difference between doing it all and doing what mattersSHOW RESOURCESExplore Fern Valley Retreat – HEREFollow Fern Valley on Instagram – HEREJOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HEREFollow me on Instagram – HEREFind me on LinkedIn – HEREABOUT THE GUESTStéph is the heart and soul behind Fern Valley Retreat. Together with her husband Mike, she left behind the hustle of Auckland to follow her heart after falling in love with a rural property south of Tauranga, New Zealand. Driven by a deep belief in the power of nature to enhance well-being, she created an off-the-grid glamping escape - a place where guests can reconnect with nature without sacrificing comfort.Bless it be.With love,Laetitia

My guest today, Tonya Herb, is welcoming me and anyone else that struggles with this, to try a new way. What if we turned to others and delegated during stressful times, and really all the time? I know, monumental for perfectionists like me. What if we engaged in kindness towards ourselves? Tonya dives into her proprietary BIKE method and how she leverages that with the work she does with her clients. During my conversation with Tonya, we chatted about:Tonya's walk with perfectionism and how and when she pivotedHow delegation can assist us with perfectionistic tendencies, and if we struggle with delegation, where we startThe fun story behind the BIKE acronymWhat the BIKE Method is and how Tonya uses it in the work she does todayHere is more about Tonya:Tonya Herb once navigated the corporate maze, then became completely obsessed with the “Lead From Where You Are” philosophy and flipped the script from corporate climber to your go-to biz bestie.Hard-knock lessons, relentless self-development, and unwavering resilience fueled Tonya's journey from corporate to entrepreneur and she could not be more excited to help you discover what fuels her clients!Tonya has lived the overworked and overwhelmed, and she's here to tell you the truth about why you might be stuck. Together, she works with her clients to break through those barriers with an out-of-the-box approach that will leave them feeling empowered and ready to pedal through at full speed! Today, Tonya wears many hats – leadership coach, keynote speaker, devoted wife, proud mama, paddle-board enthusiast, Grams, and she loves every minute of it! Tonya is not just here to guide, she's here to be a mentor, coach, and her clients' biggest fan, teaching the art of “Leading you First” in true Tonya Kay style. It's all about her clients! Their journeys to being undeniably, and unapologetically themselves, beginning right here, right now.If the Brave Women at Work Podcast has helped you personally or professionally, please be share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Also, if you haven't yet downloaded my freebies from my website, check them out at www.bravewomenatwork.com. I have created three for you:24 career and leadership affirmations, (2) 5 Ways to Manage Your Imposter Syndrome, and (3) most popular, Getting Paid: 10 Negotiation Tips.They are workbook style guides, so you can complete them on your own time. One other very exciting announcement! Our keynote speaker at Thrive in'25 Women's Conference is Erin Gallagher. Erin is the CEO and founder of Ella, an inclusive network expanding women's access to human, social, and financial capital, and the Founder of the Hype Women Movement and Podcast.With 20 years of experience in global marketing, business development, organization and and culture change, she is a small business owner, entrepreneur, and mother of two.Erin was named a 2023 Top 100 LinkedIn Creator, Top 10 DEI Voice (#5), and recognized for the Top 100 Most Influential LinkedIn Posts of the Decade.Her book Hype Women: Breaking Free from Mean Girls, Patriarch and Systems Silencing is out in the world this Fall.I am asking all of you to invest in yourself this year and attend the Thrive in '25 Conference from June 25th-28th in Chicagoland. This conference is a 12-month experience that includes 3-days of the conference, 6+ months of coaching with yours truly in the Brave Circle, a 12-month membership in HerCsuite, a powerful women's networking platform, and a 12-month membership to Innovation Women, a female led speakers bureau. I don't know about you, but I have never been to a conference that pours that much into each attendee. Typically, it's a 2–3-day conference and you're thrown back into your life. Not Thrive in '25. We want to walk alongside you to incorporate your learnings from the conference personally and professionally.

Ever wonder how some people seem fearless when chasing their dreams? In this follow-up to last week's deep dive on why fear is actually good for us, I'm sharing exactly how you can remove fear's grip and start taking more risks, WITHOUT overwhelming yourself. Taking risks is a skill, just like riding a bike, today I'll walk you through how to practice it.What we discussed:Why fear is not your enemy (and how to use it to your advantage)How taking risks is like building a muscle and how to startThe one thing you must know before you take any riskSimple ways to build confidence without overwhelming yourselfWhy getting comfortable with failure is essential for successHow to tell the difference between fear and real dangerPractical tips to help you move through fear instead of getting stuck in itKeen to learn more about personal growth, career and money?   Find me on Instagram or Tik Tok  Thank you for listening, it means so much to me. Please leave a comment, rating or review if you're enjoying and we will chat in the next episode. Need help creating a CV? Here's one of the best FREE CV creators.  Want to get in touch directly?   sarah@theoneupproject.nz  Disclaimer: All opinions are my own, please seek professional financial advice.

This One Relationship Tip Can Save Your Marriage | Secrets Therapists Wish You KnewIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/In this powerful episode of Spirit Sherpa, host Kelle Sparta sits down with relationship coach and psychotherapist Tannaz Hosseinpour to discuss the real reason so many relationships fail—and how to prevent yours from becoming a statistic.You'll learn why most couples don't understand nervous system regulation, how to communicate needs without blame, and the key mindsets that foster deep connection instead of division. Tannaz shares practical tools, mindset shifts, and even free resources to help you move from conflict to connection in any relationship—especially romantic ones.If you've ever felt unseen, unsupported, or overwhelmed in love, this episode will change how you show up for yourself and your partner.Key Topics Include:Why "fighting fair" is a learned skill—and how to startThe truth about emotional safety and how to co-regulateHow to express your needs in a way your partner can hearWhy you should stop expecting your partner to "just know"The energetic reality of relationships from a spiritual lensHow to build a conscious relationship that lastsSigns your relationship can (or can't) be saved—and when to seek help00:00 – Intro & Why This Episode Matters03:42 – Meet Tannaz: From Law to Love08:57 – Nervous System Regulation Explained13:40 – Self vs. Co-Regulation in Partnerships18:22 – Fighting Fair: Conflict Skills That Work23:51 – Expressing Needs vs. Criticizing30:15 – Masculine vs. Feminine Conflict Patterns36:00 – The Bid for Connection Principle41:50 – Tools for Long-Term Relationship Success48:12 – Relationship Rituals that Create Intimacy54:00 – Advice for Conscious Marriage Preparation59:28 – Spiritual Self-Awareness in Partnership1:05:33 – Final Tips & Where to Find Tannaz1:09:00 – Kelle's Wrap-Up: Choose Yourself FirstKeywords:conscious relationship podcasthow to improve communication in relationshipsresolving conflict in marriagespiritual tools for healthy loverelationship coaching tipsrelationship podcast 2025internal family systems for coupleshealing through lovenavigating relationship stresspersonal growth and intimacymanaging emotions in marriagedating with emotional intelligencepartner support in tough timesboundaries in romantic partnershipsemotional intelligence in relationshipsLicensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Being sick is hard enough, but have you ever noticed how it also stirs up tension in your marriage? Maybe it highlights just how uneven the mental load is or leaves you feeling uncared for when you need support the most. If getting sick has ever made you feel resentful, disconnected, or just plain exhausted in more ways than one—this episode is for you. Tune in to discover:Why sickness can trigger disconnection and resentment in your marriageThe real reason moms struggle to rest when they're sick (and why dads don't)How societal expectations shape the way illness plays out in partnershipsThe mindset shift that prevents arguments before they startThe simple steps you and your spouse can take to support each other better This episode will change how you and your spouse navigate illness and care for each other—so you feel like a team, even when life (or the flu) tries to take you down. FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebieConnect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

In this bonus episode, Michelle reflects on her conversation with Nicole and dives into the power of taking up space—not just physically, but in every part of life. Too often, we shrink ourselves down, second-guess our worth, and hesitate to step into opportunities because we fear rejection. But what if that rejection isn't even real?Michelle shares her own experience of stepping into a male-dominated industry, the lessons she learned, and how Nicole's story is proof that showing up with confidence changes everything. Whether you're battling imposter syndrome, waiting for permission, or overthinking your next move—this episode is your sign to just step in and own it.What You'll Learn in This Episode:Why half the battle is just showing up and refusing to shrinkHow we psych ourselves out before we even startThe surprising truth about belonging—hint: it's mostly in your headThe secret to confidence (spoiler: it comes from action, not waiting)Why overthinking is a confidence killer and how to break freeHow to stop waiting for permission and start taking up spaceQuotes to Remember:

Defiant behavior, blurting out, and disruption can feel VERY frustrating. So I'm excited to welcome the queen of classroom management herself: Alex John from the Kindergarten Connection. She's here to spill the tea on all of the essential classroom management tips every teacher needs to know so you can finally turn that frustrating classroom chaos into consistent, predictable calm.In this episode, we'll talk about... The top 4 keys to classroom management successQuick and simple ways to stop behavior problems before they startThe proven way to end blurting out once and for all (HINT: You'll just hit "print!")Show Links Alex's Free Blurt Sign // The Kindergarten Connection on InstagramJoin Malia on Instagram.Become a Science of Reading Formula member!Rate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! Follow right here.

Dr. Manju Dawkins is a board certified dermatologist who received her B.A. from Columbia University. She then returned to her home state to obtain her M.D. from the University of Maryland. She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY. She was Assistant Professor at Mount Sinai School of Medicine where she was twice named Teacher of the Year.  She has practiced in academic, private, hospital based, and group practice settings in New York and Los Angeles. She is also the creator and co-founder of Thimble, the first easy, safe, and comprehensive solution for alleviating needle pain and stress. Needle aversion stops millions from participating in other forms of essential care, including early disease detection, blood donation and life-saving treatments. We're building a holistic platform of pain and stress reducing products for common needle procedures. THIMBLE is changing the way healthcare feels.Fun fact: She is 5'2" (on a good day).Even more fun fact: She played Division I basketball at Columbia University and served as captain her senior year. She is a founding and current member of the Columbia Women's Basketball Advisory Board and a member of the Columbia Athletics Women's Leadership Council.Some of the topics we discussed were:How much detail to go into about your product at the very beginning when you're interviewing potential members of the team to help create the productHow to evaluate and decide if the people you're working with are right for your needsWhen Dr. Dawkins started on the journey to create Thimble, how long development took, and how long each step tookWhat Dr. Dawkins would recommend to women physicians who have an amazing idea for creating something that will be really helpful but don't know where to startThe main obstacles Dr. Dawkins faced throughout the process and what helped her overcome themWhat lessons Dr. Dawkins learned from the obstacles she faced along the wayThe process of raising money for the company and how it worksHow to successfully present your product to potential investorsParts of Dr. Dawkins' journey that surprised herDetails on Thimble's prepare patch before injection, recover patch after injection, and app with supportive techniquesHow Thimble uses an integrative approach to combine all kinds of medicinal techniques from all cultures to create more effective, comprehensive solutionsWhen to apply each of the patches and how long to leave each of them onThe meaning behind why Dr. Dawkins chose to name her company Thimble3 pieces of advice from Dr. Dawkins for entrepreneurs who have something in mind and would love to launch but are stuck in the idea phaseAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Dawkins: Website: http://thimblehealth.com/Instagram:https://www.instagram.com/thimble.health/TikTok:https://www.tiktok.com/@thimble.healthLinkedIn:https://www.linkedin.com/company/thimblehealth/Email:manju@thimblehealth.com

Welcome to The Perfect Dose Podcast! In today's episode, Dr. Kristen Herzog, board-certified dermatologist and skincare expert, shares her top essential skin hacks for your 30s. As we age, our skin's needs evolve, and it's important to adjust your skincare routine accordingly. Dr. Herzog breaks down the exact steps you need to take for glowing, healthy skin in your 30s and beyond.In this episode, you'll learn:The biggest skin changes that happen in your 30sHow to prevent fine lines and wrinkles before they startThe key ingredients your skincare routine must include (and which to avoid!)Hydration tips to keep your skin plump and radiantMistakes people in their 30s often make with their skincareDr. Herzog's favorite products for achieving long-term skin healthIf you're noticing the early signs of aging or just want to improve your skincare routine, this episode is packed with practical advice and product recommendations that can transform your skin.Color Science Sunscreen Makeup: https://www.colorescience.com/products/sunforgettable-total-protection-face-shield-flex-spf-50About The Perfect Dose in ScottsdaleThe Perfect Dose in Scottsdale offers a unique combination of aesthetic services and a tailored skincare regimen designed to make your skin glow. Not too much, not too little – the Perfect Dose.At Perfect Dose, we empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.Visit https://www.theperfectdose.net/ to book your treatment today!Follow Dr. Kristen on IG: https://www.instagram.com/the_perfectdose/

Esther's event, "An Evening With Esther Perel" has LIMITED seats available! Get yours right here before they sell out: lewishowes.com/estherSUMMIT OF GREATNESS IS 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatness! With nearly four decades of experience as a therapist, Esther shares her profound insights on relationships in our ever-changing world. We dive deep into how the pandemic has affected partnerships, debunk common myths about love, and explore the delicate balance between togetherness and independence. Esther's wisdom on jealousy, desire, and the evolution of marriage is truly eye-opening. Whether you're single, dating, or in a long-term commitment, this conversation offers invaluable perspectives on creating and maintaining healthy relationships. Get ready for a masterclass in understanding the complexities of modern love and connection!In this episode you will learnHow disasters like the pandemic act as relationship acceleratorsThe myths of "the one and only" and unconditional love in relationshipsThe importance of balancing togetherness and separateness in partnershipsHow to set yourself up for healthier relationships from the startThe role of jealousy in relationships and when it can be positiveThe four main ways people feel most drawn to their partnersHow economic independence changed the landscape of marriage and divorceThe value of involving your social circle when dating someone newGet Esther's new course, "Rekindling Desire", for 15% OFF between 9/17/24 and 12/13/24 with the promo code "HOWES15": https://lewishowes.com/esther-courseFor more information go to www.lewishowes.com/1661For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

Do you love High performance then check out our 3 day summit in October this year, only 30 places: https://events.highperformanceleadershipsummit.com.au/october-summit-2024Burn out is a topic we have covered before, but what happens when you are a high performer, working overseas far away from all your support networks and it hits you when you are completely unprepared for it? Dr Kellie Pritchard-Peschek is a performance scientist, executive health coach, and speaker who helps executive women on the brink of burnout restore their health and return to high performance. In a former life, Dr Kellie Pritchard-Peschek worked with Olympic athletes across Australia and Europe, supporting them in achieving medal-winning performances at international events such as the Olympic and Commonwealth Games, as well as World, European, and Pan Pacific Championships. It was her dream job but it was also where she neglected personal health and became a burned-out wreckIn this episode she shares:Her early career life and the kind of high performance lifestyle she ledWhat happened when she went overseasWhat happened with the new job and move that had an impact on herWhat it was like when she realised how bad things had gottenWhy she couldn't even admit to herself how bad things were at the startThe moment that forced her to stopHow exercise turned from her support to the thing that made things worseThe problem with keeping our struggles to ourselvesWhat the process of unpacking and dealing with it was like for herThe shame and guilt she felt around her burn outKey Quotes“I didn't have family, I didn't have friends to lean into when things got pressured and tough in that work situation“I ignored those pebbles, those rocks, and it wasn't until the boulder came that it stopped me in my tracks.”“I remember walking the halls of my apartment in the cold, the dark, just crying in sheer frustration and utter exhaustion.”More about KellieYou can find her website here: https://www.drkellierose.com/home/Or follow her on linkedin: https://www.linkedin.com/in/kelliepritchard/Instagram: https://www.instagram.com/drkellierose/You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeus Or on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.com Or check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites:www.altitudefitnessarmidale.com.au Hosted on Acast. See acast.com/privacy for more information.

(2:00) Trump Bump Ban Overruled; MAGA Press Avoids Discussion, But Here's What It MeansThe ruling as gun store owner takes the fight to Supreme Court AND WINS!The lies about Las Vegas Shooting and Bump Stock — it was all a set up from the startThe implications for other gun control by Executive Order for which Trump set the precedentSotomayor's "duck" quote — she's ducking the ConstitutionShould machine guns be banned?  Is there authority to do so?Pistol Brace Ban was already in troubleBiden will try to bring back through Congress — does Congress have the authority to infringe?(41:26) Listener comments on bump stock ban (53:22) Listener letters...Remdesivir by another nameBayer's allies in press push Glyphosate(58:42) Ministry of "Love" Attacks "Hate" SpeechJudge may lock up journalist for publishing Tranny-Killer Diary as FBI pushes to destroy the info rather than have the public see tranny insanity and/or effects of pharma on mass murderJudge treats the diary as classified material, yet what happened to the "Pentagon Papers"Connecticut Bar Association threatens lawyers against speaking out in opposition to political show trials of TrumpFIVE FORBIDDEN STATEMENTS ABOUT ISRAEL: Jewish writer concerned about free speech looks at the implications of "Machiavellian" Mike Johnson's "Antisemitism Awareness Act" censoring speech in universities using financial blackmailDem Leader Hakeem Jeffries takes the next step in the attack against free speech — "Countering Antisemitism Act" that expands censoring speech about Israel beyond universities, to the general population(1:51:14) Listener comments (1:57:47) No Social Security or Veterans Benefits w/o Digital IDsCommerce Dept will take the lead in creating Digital IDs for Americans and it won't be limited to welfare.  NIST will do the technical work, the same people that claimed 9/11 buildings fell into their own footprint (2:08:53) Listener comments on Real ID (2:13:07) BigTech Keeps Pushing Slave TechGates pours $4 MILLION into grant for Alan Turing Institute to fund Digital ID initiativeMore details on Adobe's new surveillance powers it's demanding if users want to use their programBut you DON'T HAVE TO FEED THE MONSTER — alternatives to Adobe from listenersBIS (Bank of International Settlements) Project Rialto — to push CBDCRussia rushes into CBDC — it's a global agenda that includes Russia & China as well(2:30:32) I'm Going to Have to Support Trump - Read My Tips, No New TaxesTrump keeps repeating "no tax on tips" — tips are how he's always come into contact with the little peopleThis is one promise he could actually keep without opposition.  Should I support him so I could live tax-free? LOLWill Trump be willing/able to reduce corporate taxes to 20% (his gift to them last time was 21%)Will Trump be willing/able to replace income taxes with tariffs — or will he just raise tariffs to insane levels and keep the income tax?(2:37:19) Another foreign fundraiser for TrumpWhy I have a problem with thisAnd another reason why YOU won't have ANY effect on the Presidential race — it's purpose is to distract you from where you CAN have an effect — LOCALLY(2:42:47) CORRUPTION & CONTEMPTDoJ refuses to prosecute its head, Merrick Garland, for contempt of Congress as Bannon heads to prison.  What about James Clapper & his perjury?Elon Musk on EV (Electronic Voting) corruption — let's put the RICO back in Puerto Rico?(2:50:23) WEF calls for "Reinventing" Global Food AND DistributionPushes "animal-free" productsAustralian grocer warns of egg shortage from "bird flu" culling, but government & press tell people NOT to prepPentagon wants to feed "lab meat" to military — treated as swineFind out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

The Supermom Summit is officially HERE! The Third Annual Supermom Summit is the only virtual summit of its kind where you can discover the secrets of high-performing moms who get more done in less time WITHOUT stress, overwhelm, or burnout. If you want…More time to do the things you really love...not more time to clean the houseSimple tools and routines you can start today to make each day easier and better...not a super complicated systemTo get rid of that spinning feeling and know exactly what to do nextTo know how to get back on track when things go haywire...because they sometimes will…then I invite you to join us for FREE. 5 days, over 25 speakers (in fact today's guest will be there too!), and a whole lot of magic! Head to www.thesupermomsummit.com for your free ticket!Deb Lee joins us to share her take on a year of yes…with a twist. Deb is a Digital Productivity Coach, Certified Professional Organizer®, speaker, productivity consultant, Evernote Expert, Trainual Certified Consultant, and self-described appaholic. She loves helping solopreneurs and entrepreneurs level up their workflows and leverage technology so that they can focus on the right things at the right time and get more accomplished every day.Today we discuss… What it means to take a “year of yes”The parameters Deb has set around her personal yesesThe feelings that might come up when you decide your year of yesFacing a major life change that helps you find clarifyWhy today can always be the perfect time to startThe mental and emotional commitment required to make hard choicesThe hard parts of a year of yesFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/188.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Have you ever considered running an online contest in Canada, and wanted to know the legal rules around this? Whether it's to get new subscribers to your email list or followers on social media, there can be many good reasons to run an online contest, however most times the focus can be on the marketing end of things, and not the legal rules.In this episode, I share the Competition Act of Canada framework, what to know about social media platform rules, short and long contest rules, winner release forms, the skill testing question, and more. Today you'll hear about:The importance of complying with the Competition Act (Canada) rules and how to get started in doing an online contest How to design a contest with the key aspects of the Competition Act in mind from the startThe second layer of rules that will apply when running a contest on social media from the social media platformsTips and advice for using the winner release form with your contest A few other relevant laws related to contests People can gain many email subscribers and followers from running online contests, so it's not my intent to discourage anyone from doing them, but I hope this helps provide clarity with contests and more understanding on how to do them properly. I encourage you to check out the resources I mentioned below, and I'll see you back here soon with a brand-new episode. Mentioned in the episode:Competition Act (Canada) Contest RulesSocial Media Platform Contest Rules —Listen to Get It In Writing on Apple, Spotify or wherever you catch your favorite podcasts!For more please visit my website at  Legalmybiz.ca. You can connect with Corinne on Instagram at www.instagram.com/legalguidecorinne/ or by email, corinne@legalmybiz.ca. 

RFK's gone completely insane...........ROB SR GOT A BULLET AND Bob JUNIOR GOT the worm in his brain. A magic insect theory Okie Bug put forth from the startThe commission says, the worm resembles night crawlers, the kind they sell down at WalmartHEY ROBERT........WE DON'T HAVE TO DANCE LIKE YOU DO!MY PORN FILMS HAVE A PLACE TOOSO I SAY ROBERT.....DON'T HAVE TO PROVE YOUR'E KENNEDYSHIT ALWAYS FLYIN' THROUGH YOUR BRAIN LIKE MR. WORMYSO I SAY ROBERTO......GET THAT BUG CLEAN OUT YOUR HEAD!!!!TAKE IT FISHIN AND CATCH common sense insteadRFK 'S RETARDED!HEALTHILY RETARDED!!!!!!!!!!!

I'm back solo with another episode of the Owning Your Sexual Self podcast! I'm excited to give you all a little beginners guide on impact play! I'm hoping this episode will be a great resource for you, and gives you more confidence in starting impact play for yourself!You'll hear:What impact play isHow important safety and communication isWhat engaging in impact play can bring to the bedroomSome must do's before you startThe different tools you can use for impact playCheck out this episode on YouTube to get more of a visual idea of these toys! Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! See you next week!ResourcesStorefront - Use code ZB7ZZ2B for 15% off your order!Support the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

You've been living the entrepreneurial life – learning every aspect of growing a business, trying to figure out the balance with your life, trying to master marketing and sales, and making time to do the thing you came here to do in the first place.There's an important transition period in business and that's the shift from entrepreneur and owner to CEO – and that requires a new set of skills, learning, and releasing. Today, we're chatting with Tiffany Hoeft about making this shift and supporting your bigger vision.In this episode, you'll learn:The importance of honoring your why and the season you're in todayThe biggest challenges creative entrepreneurs face in businessHow operations, systems and tools can make a difference in your businessAn exercise to help you discover what to delegate and where to startThe mindset shift that needs to come with bringing on a teamNavigating the hardest part of delegating: releasing controlAdvice to better communicate with your team and consultantsBusiness is a lot more fun when you get to do it with other peopleTiffany is an Operations Consultant, Fractional COO, founder and owner of Fierce Decorum Business Management Agency, and mom of four. She's spent the last 20-plus years working behind the scenes in businesses as a trusted leopard-loving sidekick by helping high-level creative entrepreneurs identify, strategize, and implement a solid business blueprint to focus on their zone of genius while their business runs in the background.Resources from this episodeOVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you'll learn how to simplify your to-do's and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. Find other on-demand classes like this here.Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you'll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I'll see you inside!Connect with Tiffany HoeftFacebook: @tiffhoeftInstagram: @fiercedecorumWebsite: fiercedecorum.comConnect with LauraAuraFacebook: @thatlauraauraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Social Media Entrapment – Subject Matter Experts in SinWebsite: http://www.battle4freedom.comNetwork: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.biblegateway.com/passage/?search=Proverbs+5%3A1-6&version=ESVProverbs 5:1-6My son, be attentive to my wisdom; incline your ear to my understanding, that you may keep discretion, and your lips may guard knowledge. For the lips of a forbidden woman drip honey, and her speech is smoother than oil, but in the end she is bitter as wormwood, sharp as a two-edged sword. Her feet go down to death; her steps follow the path to Sheol; she does not ponder the path of life; her ways wander, and she does not know it.https://www.loyola.edu/academics/emerging-media/blog/2017/3-ways-that-social-media-knows-you-better-than-your-friends-and-family-do3 Ways That Social Media Knows You Better Than Your Friends and Family DoNow, in the advancing world of big data, media platforms such as Facebook, Instagram, Twitter and other big companies have the ability to collect information about you. This data is collected through your device, google searches, and things you like and post, that can help to determine “hidden attributes about you that you didn't even know you were sharing information about” according to Jennifer Golbeck TED talk entitled Your Social Media “Likes” Expose More Than You Think.Knows Your FriendsSocial media applications such as Facebook, Twitter and Instagram have the ability to keep up with your friendships. As scary as it sounds, by monitoring your statuses, relationships and activities updates, media applications can predict who your close friends are.Knows Your InterestHow often have you logged into Facebook or opened your web browser and seen ads for your favorite band or the power tools that you need to finish your house renovations? Pretty often right. But why?Media platforms have this really weird ability to track user's behavior and browsing history. By tracking users Facebook, Instagram and Twitter likes, as well as google searches, media platforms and networks are able to generate a general idea of what your interest are.Knows Your Latest Moves – Where You're TravelingBy using the location services provided by your device, media platforms can know where you are at all times. By using your devices location data, different media platforms can market cafes, stores and even friends that are in your area.https://www.pewresearch.org/internet/2020/05/08/dating-and-relationships-in-the-digital-age/Dating and Relationships in the Digital Age-From distractions to jealousy, how Americans navigate cellphones and social media in their romantic relationshipsFor instance, among partnered adults in the U.S. – that is, those who are married, cohabiting or in a committed relationship, roughly half (51%) say their partner is often or sometimes distracted by their cellphone while they are trying to have a conversation with them, and four-in-ten say they are at least sometimes bothered by the amount of time their partner spends on their mobile device.https://www.fatherly.com/life/digital-infidelity-ruin-marriageSocial Media Infidelity Is A Very Modern Problem-Infidelity — both physical and emotional — is easier thanks to social media. Apps make it easier to escape into the lives, and arms, of othershttps://www.foxnews.com/lifestyle/the-6-most-common-places-where-affairs-startThe 6 most common places where affairs start1. In the officeThe workplace is traditionally the place where people have the most affairs, Macleod said. When we go to work in the morning, our makeup and hair is fresh, and we're typically on our best behavior, she explained.2. At the gymWhen you're at the gym, you're already displaying your body: “There's a whole element of physical attraction, availability and accessibility,” Greer explained.3. On social mediaPeople tend to reconnect with old flames via social media, Macleod said, noting that it's easy for them to reminisce about the “good old days,” when they were younger and not bogged down by so many responsibilities. They may start to fantasize with one another what their lives could be like if they had stayed together, which can quickly snowball into a deeper intimacy, she said.4. Through a social circleProximity is key: People often find affair partners through existing social circles, such as a couple they are friends with. That's because they are already close and familiar with those people, Macleod explained.5. At a volunteering gigPeople may bond over a common cause while volunteering, Macleod said. Greer agreed, noting that anytime you're working toward a common cause or objective, you may start to feel a sort of energy that leaves you more vulnerable to this attraction.6. In churchChurch can create a false sense of intimacy between members, or between a leader and a member, Macleod said. People may open up about their marriage problems, looking for comfort, not realizing that others may take advantage of that vulnerability or else develop feelings for that person.AOGhttps://www.facebook.com/wprunier/posts/pfbid0sCoK4Y3SAQ44cdw895UjBL3opfpSgzTL23XR9S1TWsfDKWbqDveEELEysnCP2qBwlHigher Level Customer Service

How would it feel to be in a conversation with money and policy decisionmakers, where they're fully engaged and excited to be talking with you?  What would change if you could make that happen on a regular basis?  If that sounds like a pipe dream, I have good news.  In this episode, we'll reveal the simple, 3-part story formula you can use to create breakthrough messaging that gets decisionmakers leaning in and asking you to tell them more.  In this episode, we'll reveal:The simple and versatile 3-part story formula that gets decisionmakers engaged from the startThe one thing you need to leave out of your storyWhy client success stories often fail to engage decisionmakersHow to use your story in actual conversation with a decisionmakerWhy the most common messaging structure for decisionmaker conversations isn't getting the engagement you want The two additional messaging pieces that will boost your credibility and increase engagementLet me know how you're using this story formula with decisionmakers, and how that's going.  You can connect with me on LinkedIn @The Nonprofit Power Podcast, or you can go to the Nonprofit Powerpodcast website and send me a message there.  I look forward to hearing from you!   

How would your organization be transformed if each team member improved their leadership skills by just 1%?In this episode, Denis brings back Mark Herschberg and Steve Fredlund to explore how leaders can develop a range of skills among their team members, such as leadership, communication, networking, negotiation, and team building. They highlight the importance of developing leadership skills and cultural awareness and how this can help improve confidence and core strength.Get inspired by these two leaders' advice to take on challenges and make an impact in a positive way; don't miss out!In this episode:How leaders can use resources to train their teams to lead themselvesUse content like The Career Toolkit as a startThe essential skills that are the building blocks to becoming the leader you need in your organizationSteve gives us some background on his perspective on life and experience in driving impact through non-profitHow Steve's skill in “starting things” fuels his leadership style and how managing and leading is a different ballgame than igniting somethingMain takeaways:The school will never teach you every skill you need to lead in your careerUse Peer Learning Groups to facilitate practical skillsJust helping your team lead better by even 1% has a massive ROI potentialOperate from a place of gratitude Leaders are the catalysts for progressLeaders set the vision and rally the troopsQuotes:“There is no date to memorize for leadership; there is no formula for communication. You can't just memorize it.” - Mark Herschberg“Let's live life large and try things out.” - Steve Fredlund Connect with Denis: Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page: https://www.linkedin.com/company/leadership-is-changing-podcast/

Earnest 'EJ' Christian discusses the following topics: Can the Boston Celtics pull the 0-3 miracle?What a NBA title will do for Nikola Jokic's legacyRon DeSantis Presidential campaign is off to a rocky startThe debate of sharing finances with your spouseRemembering the incomparable music icon Tina Turner who passed away at age 83.

This episode's guest is Don Saladino, coach, keynote speaker, and personal trainer to the stars. Don is a passionate advocate for healthy living and fitness. He believes that everyone can achieve their fitness goals, regardless of their age, fitness level, or background. He is committed to helping his clients reach their full potential and live their best lives and this episode shows just that. In this episode, Don and I discuss:Don's mindset on work and how he got his startThe pros and cons of going to a box gym vs. chain gymDon's advice for starting a fitness journey.The responsibility of personal trainers in the fitness worldAttend DonCon - https://donsaladino.com/doncon23 Follow Don - https://www.instagram.com/donsaladino/Sponsors:Timeline Nutrition - https://timelinenutrition.com/neuro - CODE NEUROThe Neuro Athletics Newsletter: https://bit.ly/3ewI5P0Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa Nicola

In this episode of Art of Online Business, I'm getting super vulnerable and peeling back the curtains so you can see what's going on at the Rick Mulready headquarters. In this special episode, I'm sharing why I decided to take a sabbatical from my business for my own mental well-being. This wasn't an easy decision to make. But the truth is, I'm always my own worst critic and this is a necessary next step for my health. I've been struggling with burnout for several months now, and after feeling mentally and physically exhausted every day, I decided this is what I need to do. I always talk about prioritizing and focusing on your health and your family above all else. It's the foundational business principle and one that I'm always trying to help others with. This is why I'm doing this for myself now and what you can expect from me going forward. In this episode, you'll learn:How long my sabbatical will be and when it will startThe symptoms of burnout I recognized in myselfThe foundational business principle I'm prioritizing What I plan to do during this timeHow I plan to make coaching more accessible in the futureWhat I'm doing with my Accelerator coaching programHow I got to this point Why taking a stance for your own health and happiness is so importantLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Full show notes available at www.rickmulready.com/697

In this episode, we are exploring limb-girdle muscular dystrophy (LGMD). Joining us for this conversation are two experts, Dr. Louise Rodino-Klapac, and genetic counselor Livija Medne.Dr. Louise Rodino-Klapac is the Executive Vice President, Head of R&D and Chief Scientific Officer at Sarepta Therapeutics who has 15 years of experience researching and studying LGMD. She is renowned for her work in molecular genetics and gene therapy. Her pioneering research is the foundation for five of our investigational limb-girdle muscular dystrophy (LGMD) programs. Hear from Dr. Rodino-Klapac about LGMD, the importance of knowing your subtype and the basics of gene therapy!Livija Medne is a Senior Genetic Counselor and Systems Director of Genetic Counseling at the Children's Hospital of Philadelphia. She has 15+ years of experience in pediatric neuromuscular diagnoses, including LGMD. She co-chairs and is one of the course directors of the Curriculum Committee at the University of Pennsylvania Genetic Counseling Program. In addition, Livija is an advocate for the professional development of junior genetic counselors, having co-founded the first Genetic Counselor Mentorship committee at CHOP.On This Episode We Discuss:Limb-girdle muscular dystrophy (LGMD)Which muscles are typically are affected first Symptoms that individuals with LGMD experience and when symptoms usually startThe prevalence of LGMD compared to Duchenne Muscular DystrophyHow people are diagnosed with LGMDWhy genetic testing is important to determine specific subtypes of LGMDGene therapy programs for the most common subtypesThe goal of the gene therapyWhen FDA-approval for LGMD gene therapy can be expected How patients can gain access to the gene therapy program and how health care providers can refer patientsBusting myths about LGMD If you'd like to take a deeper dive after listening to today's episode, follow these links to learn more about limb girdle muscular dystrophy, gene therapy, and genetic testing for LGMD. You can also visit raregenomes.org and limbgirdle.com to learn more! And be sure to follow Dr. Louise Rodino-Klapac on Twitter!You can also check out this installment of the PhenoTips Speaker Series to hear Kira interview Livija Medne about genetic counselors in leadership positions. Stay tuned for the next new episode of DNA Today on March 10th, 2023! New episodes are released every Friday. In the meantime, you can binge over 225 other episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Today”. Episodes since 2021 are also recorded with video which you can watch on our YouTube channel. DNA Today is hosted and produced by Kira Dineen. Our social media lead is Corinne Merlino. Our video lead is Amanda Andreoli. Our Outreach Intern is Sanya Tinaikar. Our Social Media Intern is Kajal Patel. And our Graphic Designer Ashlyn Enokian.See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, DNAToday.com. Questions/inquiries can be sent to info@DNAtoday.com. Which muscular dystrophy causes weakness of the muscles typically starting around the hips and shoulders? That would be limb girdle muscular dystrophy, or LGMD. LGMD is a group of neuromuscular diseases caused by mutations in genes responsible for proteins critical for muscle function, regulation, and repair1-3. Sarepta is a global biotechnology company working on engineering precision genetic medicine with the goal of changing the lives of people living with rare muscular dystrophies. Their multi-platform Precision Genetic Medicine Engine includes gene therapy, RNA and gene editing approaches. Oh that reminds me, ACMG is in March and Sarepta will be at booth 504. You can also head over to limbgirdle.com to learn more. (Sponsored) 1. Murphy AP and Straub V. J Neuromusc Dis. 2015;2(suppl. 2):S7-S19.2. Liewluck T and Milone M. Muscle Nerve. 2018;58(2):167-77.3. McNally EM. The Sarcoglycans. In: Landes Bioscience. 2000–2013.Surely you have heard of whole genome sequencing, but what about rapid and ultra-rapid whole genome sequencing? This is an emerging method of diagnosing genetic conditions for quick management. PerkinElmer Genomics offers this incredibly valuable test, which can be life saving for ill babies and kids. Learn more in our full episode (#226) with PerkinElmer Genomics. You can visit perkinelmergenomics.com for more information. (Sponsored)Surely you have heard of whole genome sequencing, but what about rapid and ultra-rapid whole genome sequencing? This is an emerging method of diagnosing genetic conditions for quick management. PerkinElmer Genomics offers this incredibly valuable test, which can be life saving for ill babies and kids. Learn more in our full episode with PerkinElmer Genomics on here, DNA Today! You can visit perkinelmergenomics.com for more information, the link is also available in the show notes and on our website DNAtoday.com. (Sponsored)I've enjoyed recording a few episodes about epigenetics, one of the interviews where I learned the most was with the Diagnostic Labs at the Greenwood Genetic Center. They taught me about EpiSign which is a novel clinically validated test that analyzes methylation. I just learned that since this episode in 2021, verison 4 of EpiSign has been released which has expanded to include over 70 conditions. If you are attending ACMG this month stop by booth 607 to chat with Greenwood Genetics. In the meantime brush up on your epigenetics by listening to Episode #145 of DNA Today and visit GreenwoodGeneticCenter. (Sponsored)

Are you really providing the best solution and best experience for your clients right now? Even if you're convinced your offer is perfect, wouldn't you rather be sure?Nida Leard walks you through finding the right problem, brainstorming the best solutions, and the challenges and metrics along the way.Key TakeawayCharging premium prices is about asking what would the richest person pay to solve this problem instantly and then asking what would your offer need to include to be worth that.We talk aboutThe challenges of finding a world class solutionHow to pick the problem you're going to solveAsking the right questions of the right people before you startThe metric to use to assess your current offerA walkthrough of a start to finish best in class offerLinksTo read the transcript, grab the resources and explore other episodes go to dianemayor.com/201

As a self-described musical theater nerd to a now award-winning country music artist, Meghan Patrick joins Gary to discuss her journey both as an artist and an individual. Patrick shares how different genres, and life experiences have influenced her path, and a desire always to make time for the important things. In this episode:How Meghan got her startThe dynamics of being in a band Being authentic in the music industryFinding balance as a boss Facing the economic realities of pursuing a career in musicThis episode is sponsored by: Habana CubaAbout Meghan:Gifted, award-winning, chart-topping… cool. There are plenty of apt adjectives that apply to Meghan Patrick. But perhaps the most meaningful descriptor for the acclaimed country singer/songwriter is authentic.Patrick is a musician who always tells it like it is in a voice as gorgeously persuasive as they come.  So, when she describes her electrifying third full-length studio album, Heart on My Glass, as “the most ‘me' record I've ever made,” it's a profound statement given the sincerity that has come before.It's also a handy metaphor for summing up the new album's many sonic textures and flavors, some familiar to long-time listeners and others new— blues and gospel, anyone? — but all yanked straight from Patrick's rich reservoir of influences.Funny what a pandemic year spent hunkering down in a town like Nashville will do for your music.“This is a special record for me for a lot of reasons,” Patrick confirms. “I had so much more time over the past year to focus on writing and really being able to dig into what my sound and message should be. This feels like the most all-encompassing representation of me as a writer, an artist, and a human. All the pieces fell into place.”www.GaryScottThomas.com

You may recognize Chris from his 25-year career as a model, where he appeared in over 60 campaigns for Ralph Lauren and became an iconic face for the luxury brand. It was on a spontaneous trip to Grasse, the French Riviera town known as the perfume capital of the world, that Chris struck a deal with a scent manufacturer to start his own line. Not long after, Chris Collins became the first Black-owned fragrance line to be sold at Bergdorf Goodman, Nordstrom, and Sephora.In this episode, Chris sits down with Brittney Jackson Moseley, who runs integrated marketing at Scentbird. He tells the story of the cultural exchange between New York and Paris, takes us back to the artistry of the 1920s Harlem Renaissance, and reflects on what it means to live a bold, free life.Highlights:Being discovered as a model and pivoting from a medical pathWhat it was like to work as a Ralph Lauren model for 25+ yearsObsession for Men and early scent momentsHow Chris found the freedom to be himselfThe first “yes” from a fragrance house in GrasseTake the first step, even if you don't know how to startThe connection between Paris and the 1920s Harlem RenaissanceWhat does a Harlem speakeasy smell like?How a fragrance goes from an idea to the bottleDaring to explore (and overcome) taboos in self-expressionChris' scent preferences day to dayScent Spotlight: Harlem Nights, Renaissance, & Danse SauvageThe story of Josephine BakerScent Connection, First MomentsWhy Chris is making historyThe definition of a life well-livedFeatured Fragrances:Harlem Nights by Chris CollinsDanse Sauvage by Chris CollinsRenaissance by Chris CollinsSoak in all of our audio and video content at https://podcast.scentbird.com.

TikTok is no longer the place for dance moves and lip-synching to music.Instead, it's transformed into a search engine, a specific culture, a way to get in front of new people, and a way for small business owners like you and me to get more sales! The truth is, there's a specific way to use TikTok to get in front of the right people and actually turn those people into customers... and today's special guest, Wave Wyld, is sharing all of her secrets on how to do just that!Wave Wyld is TikTok & Social Video Marketing Expert. She has helped thousands of creators grow their TikTok accounts with a “Community over Virality” approach. Wave's background in personal branding and photo/video creation helped her launch a brand on TikTok as the “Queen of Trend Alerts” which then started the movement of “Trend Alert” style videos that currently dominates social media feeds.Wave is a member of TikTok's invite-only, Creator Community Program as well as YouTube's Shorts Creator Community and regularly appears in National Media, top-rated podcasts, and social media summits.BY THE TIME YOU FINISH LISTENING, YOU'LL​ LEARN:How to get started on TikTok and specifically what to post to fit in and succeed within the specific culture that exists on TikTok!The common mistakes small business owners make on TikTok so you can avoid them right from the startThe #1 best way to get more video views, more followers and more sales on TikTok!How to leverage trends and SEO on TikTok to rank in their unique algorithmLINKS MENTIONED IN TODAY'S EPISODEFollow Wave on Instagram and TikTok @wavewyldLearn Wave's 7 steps to get your first 1,000 followers on TikTokLearn more about WaveLEARN MORE FROM MONICA LITTLEWebsite: www.monicalittlecoaching.comInstagram: @monicalittlecoachingMy small business: www.shopplantbasedbeauty.com

Please share this episode and rate the podcast if it brings you value!Healing has been a strong topic of discussion as of late both on my own heart and in the world around us."The healing journey" can be overwhelming at best and absolutely painful and excruciating at worst.But it doesn't have to be that way.In this episode, I will go into:What the healing journey ACTUALLY isHow to do itWhere to startThe 11 stages along with 2 spiritual stagesWhat to look out forAnd more. This is important for not only your own happiness, health and purpose, but for the world as a collective broken humanity. We owe it to ourselves, our children and our children's children to DO this work. It's time we stopped burying the things that we need to address and face it head on.The healing journey is a complex one, but it's also very simple. I'm blessed to be called into the line of work to help others walk their healing journey.Please let me know how I can help!Our next women's retreat is March 12st!Sponsors:Links:Retreat - Reignite in the Red RocksInstagramFaceBookYouTubeOrder JuicePlus+Spark - The Holistic Wellness CompanyEmail me : Sarah@sparkflc.comSupport this show http://supporter.acast.com/ignite-the-spark-within. Hosted on Acast. See acast.com/privacy for more information.

AJ Saunders, a self-proclaimed SEO geek since 2014 and helps coach e-commerce brands to understand and use SEO (Search Engine Optimisation) to grow their business to 6-figures annually. Having worked on hundreds of business websites across multiple niches and industries, AJ's one big tip is to set measurable KPIs to gauge the health of any online business. Solid SEO is still the best way to bring customers to your website, because it is low-cost lead gen where you own the farm, as opposed to social media platforms, where frankly, you do not. Marketers are looking for shortcuts all the time, they want to be easily found, and they want fast sites and great content. Google is trying to counteract some of these parasites using short-term techniques and methods that don't work long-term. Content should not be written for search engines, but for people. This gave birth to keyword farms and different types of link trees, but it only polluted everything. As far as Google is concerned, people are trying to get into the game instead of making it user-friendly. As long as you're doing good content, improving, and adding value. Have your header set up correctly, tag your images correctly, and have an excellent internal and external link structure, then SEO will work for your business. Measuring KPIs on the page level, and on the domain level, and then zooming out to see how things are going in terms of sales, and in terms of leads captured. You have to understand the health of your website. It's always best to have 2-3 KPIs. It's not just creating the actual content that goes on the page, it's creating the map and the call to action, you really should be telling people what to do next, there should be a flow. There are a lot of companies that say, sign up here to get my newsletter. People already get thousands of emails a day. Articulate the value they will receive, a good example is in the executive coaches' world where they're giving out a lot of great information, or when a company sends out 15% off coupons every once in a while. In both of those cases, the value of what that company or person is giving has already been defined on that same CTA, and you will get some pretty low engagement. Selling an organic search engine optimization service is not as transactional as people may think, there's a lot of groundwork that goes into it. The analysis of how everything is working, changes that will need to be made to make the SEO campaign much more effective, and results, when bringing on a new client, to be able to show them this service works.Much work might be done in the first 30-60 days, but most of the results will take three to six months. Even if you have the best product in the marketplace and the best marketing, this won't matter. Sometimes a client can become unhappy, nervous, or impatient with the results in their given timeframe. Having a strategy and tactics in place to take it step by step by step. The marketplace can take longer to respond. The strategy in place will definitely work, but the timeframe will vary. In this episode:[01:07] SEO is one of the most important aspects to optimize your websiteMaintaining the effectiveness of your business in this industryUnderstanding the fundamentals of how an SEO strategy works[03:14] Marketers are looking for shortcuts all the timeGoogle's mission from the startThe mess behind the scenes when creating an SEO strategy[05:27] How KPIs help you understand the health of your websiteHave a good internal link structure, as well as an external link structureBuild profitable relationships with customers by creating awareness, driving sales, and building customer loyalty

Today's guest on episode 47 is Shay Skinner. Shay came to me with a question for a Q&A episode that I felt was far too intriguing to address in short form. What I've found in four years of running this platform is that it's often easy to find yourself preaching to the choir, in a sense. Perhaps folks are new to some of these methods, but below the surface, most who are successful in their pursuit of financial independence come with some solid ground work already in place. At the foundation is often a supportive family.Shay wrote to me about her history of near financial ruin and eventual bankruptcy. Upon follow-up, it occurred to me that her story was so different from the typical money nerd that I had to have her on. Most importantly, I think her history is far more relatable to many in the general public. Shay did not have a solid support system from her family. In fact, at certain periods members of her family sought to actively undermine her wellbeing. From this stemmed a serious downward spiral in mental health, ultimately culminating in a suicide attempt.But we are not just here to discuss hard-luck stories.What drew me to Shay's narrative is her accountability for an absolutely miserable situation. While she was certainly not to blame for her circumstances, she took a point-forward look at her life. She filed for bankruptcy, and began a slow process of climbing out of debt and using the same old methods of saving and investing to put herself on solid financial footing.This is a story of redemption, and I'm happy to bring it to you today. I want to thank Shay for her willingness to discuss deeply personal and hard topics. Topics Discussed with Shay SkinnerShay's introduction to rock climbing as a positive life forceHow Shay was disowned by her family at age 19, leading to a mental health crisisWhy Shay came to bankruptcy as a clean startThe shame of bankruptcy and the requirements for filingDiscovering a path towards financial independence from a coworkerComparison culture and hidden ways it impacts our spendingShay's psychological struggles with stock market volatilityThe importance of communityMoney relationships with a partnerHow Shay has gone from crushing debt to saving 50% of her income!Why Shay wants financial independence but doesn't want to stop workingWhy women resist early retirement more than menThe importance of discussing moneyThe pros and cons of a college educationSo much more! Support this project: Buy Me a CoffeeGet the newsletter: SUBSCRIBE ME!Show Notes and Links at Clippingchains.com Posts on Health Savings AccountsPart 2: The CC Family Investing StrategyYour 2021 Guide To Actually Saving Real MoneyEP 22: Your Questions Answered: Volume 4QA7: Financial Freedom Fast-Tracks and Climbing Plateau Busters Other Related PostsPersonal Finance: Not Very Sexy, Huh?This is the Wild Ride We Signed Up ForWhy Trying to Quit My Job (Sort of) Made It BetterFinancial Advisor: Who Needs One?EP 39: Peter Beal: Can You Afford to Be Sponsored?A list of all posts and podcast episodes can be found here. Shay's Charitable GivingNAMI Boulder CountyThe Shane Thurston Foundation BooksThe Simple Path to Wealth: Your road map to financial independence and a rich, free life (JL Collins)Burnout: The Secret to Unlocking the Stress Cycle (Emily Nagoski, Amelia Nagoski)The Sisters of Auschwitz: The True Story of Two Jewish Sisters' Resistance in the Heart of Nazi Territory (Roxane van Iperen)Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (Robert H. Lustig)Life Is Hard: How Philosophy Can Help Us Find Our Way (Kieran Setiya)A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death (Dr. BJ Miller, Shoshana Berger)

It's time to accelerate your tech ideas with Jared Yellin, the Co-Founder of 10X Incubator, alongside Grant Cardone. Jared is, what you'd call, a “non-technical tech founder” who found a way to scale his original company from ZERO dollars invested to over 40,000 paying users from around the world. This “moonshot” has been heard far and wide, and some of the most influential people in the tech industry are eager to get in on the action. In the episode, Jared reveals how he leveraged relationships to scale without investing a single dollar, the opportunities Incubator provides tech entrepreneurs, and the crazy actions he took to land key partnerships like Grant Cardone.You have to tune into this one. Dive in to learn Jared's genius strategy behind building, scaling, and selling 10,000 companies in 10 years. Things you will learn in this episode:[00:01 - 02:44] Opening Segment Jared shares about what it takes to become an entrepreneurBe naive enough to think you can, be built to endure pain[02:45 - 15:47] Build, Scale, and Sell 10,000 Tech Companies in 10 YearsThe reason behind the 10x Incubator's startThe story behind Jared's first company“I'm going to make the technology industry safe!” How the right relationship led to successCreating the next “Moonshot” The concept behind Incubator The type of equity deals Jared's company tends to focus onThe typical deal range You have one shot to pitch the idea No negotiations, only partnershipsA quick word from our sponsor[15:48 - 26:40] How Maniac Action Attracted a Partnerships Like Grant CardoneJared talks about the usual companies that partner with IncubatorMostly in the software, Saas, marketplace, and social spaceHow the company is tailoring to niche needs Jared shares how he got Grant Cardone to partner with the companyDeclare a moonshot right off the batTake maniac actionTalk about what you're doing a lotLeveraging relationships will always outclass paying for ads Relationship capital is the path to least resistant How to market without marketing - scaling without ads[27:31 - 27:54] Closing Segment  Want to connect with Jared? You can follow him on LinkedIn. Be part of the bold few who step out and co-found their tech company with Jared and Grant Cardone over on https://www.pitch10x.com/. Start hiring right now with a $75 sponsored job credit to upgrade your job post at indeed.com/network. Offer valid through March 31st, 2022.Check out squarespace.com/travis for a free trial, and when you're ready to launch, use code: TRAVIS to save 10% off your first purchase of a website or domain.Right now, Thesis is offering our listeners 10% off your first starter kit when you visit take thesis.com/TRAVIS.Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community setting up REAL relationships that add value and create investments. Tweetable Quotes: “There are two things you need to truly tap into being an entrepreneur. One: you have to be naive enough to think you can, and two: you have to build to endure pain.” - Jared Yellin“I just focus on building relationships, building win-win outcomes; helping people get what they want faster and in the process, I get what I want faster as well.” - Jared Yellin“There is someone with access to the keys to the kingdom that you want to get access to… If you understand what matters to them, and you can build yourself into what matters to them - it is radical acceleration.” - Jared YellinAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy