Becoming Future You

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Struggling to focus? Wrestling with what you want vs. what you're supposed to want? Wondering why you haven't achieved your goals yet? The Becoming Future You podcast is here to help you get clarity on your dreams, unlock your potential, and create a plan to get there.

Mel Jolly


    • Jul 29, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 74 EPISODES


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    Latest episodes from Becoming Future You

    58. Want to stop procrastinating? (Favor Friday)

    Play Episode Listen Later Jul 29, 2022 6:56


    If you want to be more productive and stop sabotaging Future You's time, you've GOT to stop telling yourself this lie. Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    57. Stop Sabotaging Your Goals

    Play Episode Listen Later Jul 22, 2022 15:23


    Stop killing your goals by trying to make them fit into perfect parameters. Life's not perfect and a great goal for you, might not check all the boxes for somebody else. Here's how to set goals that work for YOU. ********FREE******** Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage ********READ THE BOOK******** The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book ********WORK WITH MEL******** Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    56. 3 Things List (Favor Friday)

    Play Episode Listen Later Jul 15, 2022 6:48


    What needs to get done today in order for today to count as a success? Start doing this quick favor for Future You and watch your productivity skyrocket! Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    55. The Worst Mantras

    Play Episode Listen Later Jul 8, 2022 18:53


    Are you sabotaging your energy with the things you're saying on repeat all day? Things like, “I'm tired” or “I'll never get it all done.” We know these aren't helpful, but do we realize how much they actually sabotage us? ********FREE******** Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start ********READ THE BOOK******** The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book ********WORK WITH MEL******** Join the Becoming Future You Mastermind and get group coaching 2x/month: https://becomingfutureyou.com/mastermind Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    54. Learn Intentionally (Favor Friday)

    Play Episode Listen Later Jul 1, 2022 5:01


    You're the kind of person who likes to learn things, so why not get more out of your time invested? Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Join the Becoming Future You Mastermind and get group coaching 2x/month: https://becomingfutureyou.com/mastermind Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    REPLAY: Winners Take Breaks

    Play Episode Listen Later Jun 24, 2022 23:01


    Have you ever said, “I'll sleep when I'm dead!?” Or do you feel guilty for resting or taking breaks when you've got so much to do? This one is for you! Winners take breaks! Here's how to take breaks without the guilt. Join the Becoming Future You Mastermind: https://becomingfutureyou.com/mastermind Mentioned in this episode: When: The Scientific Secrets of Perfect Timing by Daniel Pink: https://amzn.to/3ymIVZ9 Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    53. Say Thank You (Favor Friday)

    Play Episode Listen Later Jun 17, 2022 5:33


    Are you the type of person who brushes off compliments? This one is for you! Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Join the Becoming Future You Mastermind and get group coaching 2x/month: https://becomingfutureyou.com/mastermind Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    52. Are you sabotaging Future You's time?

    Play Episode Listen Later Jun 10, 2022 22:15


    Have you been setting Future You up to fail and stealing her time freedom? We all do it, but it adds stress and anxiety you don't need! Let's talk about how to stop waiting for motivation, stop procrastinating, and sabotaging Future You. ********FREE******** Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start ********READ THE BOOK******** The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book ********WORK WITH MEL******** Join the Becoming Future You Mastermind and get group coaching 2x/month: https://becomingfutureyou.com/mastermind Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    51. Set an Intention (Favor Friday)

    Play Episode Listen Later Jun 3, 2022 5:40


    Do you struggle with getting distracted? This episode is for you! Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Join the Becoming Future You Mastermind and get group coaching 2x/month: https://becomingfutureyou.com/mastermind Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    50. How to get more out of your day

    Play Episode Listen Later May 23, 2022 18:35


    You have a limited amount of time in your day, so let's talk about how you can be more efficient and create more space for what matters to Present and Future You. Here are 5 strategies for being more productive! Join the Becoming Future You Mastermind: https://becomingfutureyou.com/mastermind Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    REPLAY: "As women, we're supposed to..."

    Play Episode Listen Later May 16, 2022 37:51


    Do you ever hear yourself say, “as women, we're supposed to…” Even though you don't believe it, it's still a mental block. You don't have to wait for the world to change; you can start changing your inner monologue right now. Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start Join the Becoming Future You Mastermind: https://becomingfutureyou.com/mastermind The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    49. The time-saver that applies to everything

    Play Episode Listen Later May 9, 2022 36:40


    When your list is too long, when you're overwhelmed, when you have more to do than time in the day… ask yourself this question. Join the Becoming Future You Mastermind: https://becomingfutureyou.com/mastermind Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    REPLAY: How to give yourself credit

    Play Episode Listen Later May 2, 2022 25:24


    Have you ever heard that you're supposed to “give yourself credit” or “give yourself grace?” How can you do that? In today's episode we're talking about how you can build yourself up. MENTIONED IN THIS EPISODE: The 5 Love Languages Quiz: https://www.5lovelanguages.com/quizzes The 28-Day Joy Challenge: https://becomingfutureyou.com/joy *** Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    48. Finding Time for Self-Care

    Play Episode Listen Later Apr 25, 2022 33:05


    Who has time for self-care? You do! We just have to figure out where in your routine it belongs. Oh and make sure you're giving yourself credit for the self-care you're no doubt already doing. Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    REPLAY: When you don't feel motivated

    Play Episode Listen Later Apr 18, 2022 24:44


    When it comes to chasing your goals and dreams, how can you keep going without motivation? Here are 3 ways you can get the hard work done when you don't feel like it. Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    47. How to make time for yourself

    Play Episode Listen Later Apr 11, 2022 29:26


    You know you need to take care of yourself, but it's not easy to make time for you. So here are two options; one of them will work for you! Get the #28DayJoyChallenge: https://becomingfutureyou.com/joy Unlock Your 5-Star Future is open for enrollment, but only until 4/12/22 at midnight: https://www.becomingfutureyou.com/unlock Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    46. When your habits aren't sticking

    Play Episode Listen Later Apr 4, 2022 31:46


    Are you not seeing the progress you want from your new habit? Listen to this! Maybe you're putting your focus where it doesn't belong. Unlock Your 5-Star Future is open for enrollment, but only until 4/12/22 at midnight. https://www.becomingfutureyou.com/unlock Download the free life review: https://www.becomingfutureyou.com/life-review-freebie Need help starting where you are? Listen to Episode 40: Are you setting yourself up to fail? https://www.becomingfutureyou.com/podcasts/becoming-future-you/episodes/2147685719 Want to dive deeper into habits? Listen to Episode 21: Habits that Set You Up to Win https://www.becomingfutureyou.com/podcasts/becoming-future-you/episodes/2147607746 Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    45. When your isn't dream working out...

    Play Episode Listen Later Mar 28, 2022 41:46


    Building a dream takes hard work, and sometimes the dream you think you want isn't the one you're meant to have. Today, I'm chatting with Krista Huss from Huss Family Farms. Ten years ago, Krista's dream was to be a nurse and she wanted nothing to do with farming. Everything's changed and now she's found joy in raising goats, chickens, mums, and teaching others about farming on instagram. Be sure to follow her @hussfamilyfarms. https://www.instagram.com/hussfamilyfarms/ Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    44. A lot can happen in 2 years

    Play Episode Listen Later Mar 21, 2022 52:59


    Outgrowing relationships, self-care, career mountains, and figuring out your next dream... my coaching client and friend, Merry Farmer, and I discuss it all! You can learn more about Merry and her books at https://www.merryfarmer.net/ Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    43. Are you trying to check a box?

    Play Episode Listen Later Mar 14, 2022 68:23


    Today, I'm joined by my friend Kevin Tumlinson! We talk about career goals, personal growth books we recommend, and making choices to live your version of your best life (instead of worrying about what you're supposed to do). Find out more about Kevin and his books at: https://www.kevintumlinson.com/ Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    42. Stop trying to get an A++++

    Play Episode Listen Later Mar 7, 2022 66:56


    Do you struggle with being an overachiever? Me too! Or rather, I used to. In this episode, I talk to my best friend Jackie about overcoming overachiever syndrome and why you need to stop doing better than your best. Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    41. Prepping for Difficult Conversations

    Play Episode Listen Later Feb 28, 2022 21:17


    When you know you're going to have to have a challenging conversation, confrontation, or presentation, there are some ways you can prepare so Future You will have an easier time. Here are some easy strategies you can implement. Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    40. Are you setting yourself up to fail?

    Play Episode Listen Later Feb 21, 2022 24:27


    It's so easy to get frustrated or disappointed or down on yourself when you're starting a habit for the second, third, or fourth time or picking back up a goal you set aside for a time because you feel like you've lost ground. Whether you've been sick or busy or life has knocked you down, sometimes the most important part of getting back up is understanding the first step must be taken from where you currently are… not where you used to be. Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    39. Flash Forward: Are you making progress?

    Play Episode Listen Later Feb 14, 2022 46:26


    When you're working on yourself or your business, it can be difficult to imagine that the hard work will be (or has been) worth it. Today, we're talking to ghostwriter and author Jeni Burns and asking the question, “two years later… what's all this personal growth adding up to?” Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    38. Is it laziness or efficiency?

    Play Episode Listen Later Feb 7, 2022 12:28


    Are you being lazy or efficient? Sometimes we confuse the two and feel bad about every shortcut or every time we let something be easy instead of making it hard on ourselves. Maybe you're not lazy! Maybe you're efficient! Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    37. Are you enjoying the journey?

    Play Episode Listen Later Jan 31, 2022 18:32


    How are you doing with enjoying the journey in this new year? If things haven't been going so great or you'd like them to go better, here are some small changes you can make to improve your life and increase your joy. Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    36. Advice to Stop Listening To

    Play Episode Listen Later Jan 24, 2022 18:44


    Does everyone have an opinion on how you should be living your life? What you “should” do next and what you “should” want? Here's how to filter through all that advice. Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    35. Books to Read for a Better Year

    Play Episode Listen Later Jan 17, 2022 24:21


    Books have saved me time and again. Here are some of my all-time favorites. Becoming Future You: Be the Hero of Your Own Life by Mel Jolly https://www.becomingfutureyou.com/book Smarter Faster Better: The Transformative Power of Real Productivity by Charles Duhigg https://www.amazon.com/dp/0812983599/ The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) by Gretchen Rubin https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles/dp/1524760919/ Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind Edited by Jocelyn K. Glei https://www.amazon.com/Manage-Your-Day-Day-Creative/dp/1477800670/ The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ You Are a Badass® at Making Money: Master the Mindset of Wealth by Jen Sincero https://www.amazon.com/You-Are-Badass-Making-Money/dp/0735223130/ Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    mindset books hero bachelor wealth badass fine arts prefer books to read make your life better future you find your focus your own life theatre performance making money master personal freedom a toltec wisdom book manage your day you are badass making money real productivity library assistant
    34. Stop Sabotaging New Year You

    Play Episode Listen Later Jan 10, 2022 32:15


    Here's how to avoid those common New Year's pitfalls that will leave you feeling frustrated, overwhelmed, and giving up on your goals by January 8th. Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    33. The Greatest Challenge You'll Face (Book Excerpt)

    Play Episode Listen Later Jan 3, 2022 35:42


    The greatest challenge you'll face in becoming Future You is the voice inside you're own head. We're often our worst critic instead of our greatest cheerleader. Here's how to flip the script. Sign up for the FREE class: New Year, Future You at https://becomingfutureyou.com/newyear Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    32. Trying to get motivated? Don't do this!

    Play Episode Listen Later Dec 27, 2021 20:16


    One of the greatest traps you can fall into is thinking you need to bully or talk down to yourself in order to motivate yourself for the new year! It's not true! Instead, let's find ways to give 2021 Past You some credit for the hard work she did. Download your FREE Year-End Reflection Journal at https://becomingfutureyou.com/2021 Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    31. Finding Joy When You Don't Feel Like It

    Play Episode Listen Later Dec 20, 2021 20:40


    You might be feeling less than joyful this holiday season and that's okay! Here's how to make space for your emotions, while also finding moments of joy. Download your FREE Year-End Reflection Journal at https://becomingfutureyou.com/2021 Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    30. Expectations and the Holidays

    Play Episode Listen Later Dec 13, 2021 27:08


    The holidays can be laden with expectations that cause us to feel overwhelmed, stressed, anxious, nervous… any number of things! If you're struggling with the expectations of the season, this one is for you! Download your FREE Year-End Reflection Journal at https://becomingfutureyou.com/2021 Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    29. Dealing with Difficult Family Members at the Holidays

    Play Episode Listen Later Dec 6, 2021 55:31


    It can be difficult to be around people you love, but don't necessarily get along with, around the holidays! That's why I invited NYT Bestselling Author Kristan Higgins and USA Today Bestselling Author Joss Dey, aka The Ladies, from the Crappy Friends podcast to come chat with me about navigating those difficult holiday situations. Listen to Kristan and Joss on their podcast and buy their book: https://www.crappyfriends.net/ Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    28. How to Achieve Your Dream Pt. 2

    Play Episode Listen Later Nov 29, 2021 35:58


    I achieved my dream of becoming a published author!! How did I do it? How did I get around my roadblocks and actually DO THE WORK? That's what we're talking about today! You can now get a print or ebook copy of Becoming Future You: Be the Hero of Your Own Life! The audiobook will be out soon, but I don't have an exact date on it. Order your copy of the print or ebook at https://www.becomingfutureyou.com/book Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    27. How to Achieve Your Dream Pt. 1

    Play Episode Listen Later Nov 22, 2021 35:14


    I achieved my dream of becoming a published author!! How did I do it? How did I get around my roadblocks and actually DO THE WORK? That's what we're talking about today! You can now get a print or ebook copy of Becoming Future You: Be the Hero of Your Own Life! The audiobook will be out soon, but I don't have an exact date on it. Order your copy of the print or ebook at https://www.becomingfutureyou.com/book Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    Favor Friday: Fewer Rabbit Holes and More Intention

    Play Episode Listen Later Nov 19, 2021 5:00


    Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    26. Book Excerpt - Chapter 5: The Enemies Close In

    Play Episode Listen Later Nov 15, 2021 41:20


    OMG MY BOOK IS COMING OUT SO SOON! On Nov 22, you'll be able to get a print or ebook copy of Becoming Future You: Be the Hero of Your Own Life! Today, I'm sharing with you chapter 5 of the audiobook. The audiobook will be out soon, but I don't have an exact date on it. Order your copy of the print or ebook at https://www.becomingfutureyou.com/book Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start

    Favor Friday: When Someone Gives You a Compliment...

    Play Episode Listen Later Nov 12, 2021 5:32


    What do you do when someone says something nice to you? Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the free journal and get started: https://www.becomingfutureyou.com/journal

    25. Future You and Family Relationships

    Play Episode Listen Later Nov 8, 2021 46:37


    I invited my friend, Tawdra Kandle, to come on the podcast today and talk about how she uses the principles of Becoming Future You to support strong relationships with her adult kids. Family relationships can be a challenge and Tawdra and I talk about the things Past Tawdra did that set her up for success and the things Present Tawdra is doing now to set her up for success in the future. Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the free journal and get started: https://www.becomingfutureyou.com/journal

    Favor Friday: Future You Doesn't Have Time for That

    Play Episode Listen Later Nov 5, 2021 2:58


    Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock

    24. Finish the Year Strong

    Play Episode Listen Later Nov 1, 2021 20:57


    You can have the same motivation in November that you do in January. It's just a matter of setting the right finish lines. Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the free journal and get started: https://www.becomingfutureyou.com/journal

    Favor Friday: Say It More Than Once

    Play Episode Listen Later Oct 29, 2021 3:39


    Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock

    23. Are you being selfish?

    Play Episode Listen Later Oct 25, 2021 40:18


    Ever wonder if you're being selfish? Whether it's for taking time away from your family, spending money on yourself, or asking your spouse for some alone time so you can work on your goals… we've all got beliefs about selfishness that can get in our way. Let's work on clarifying what you believe about being selfish and turning your beliefs into tools that will help you become 5-Star Future You. Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ALSO MENTIONED IN THIS EPISODE You are a Badass at Making Money by Jen Sincero Headspace Meditation App ABOUT MEL & BECOMING FUTURE YOU #becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the free journal and get started: https://www.becomingfutureyou.com/unlock

    Favor Friday: You're Not Being Lazy

    Play Episode Listen Later Oct 22, 2021 3:30


    Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock

    22. Why Becoming Positive Future You is a Must

    Play Episode Listen Later Oct 18, 2021 27:21


    If you're going to do the work of Becoming Future You, you're going to have to develop a positive mindset. There will be days you don't feel like seeking clarity or taking action or stepping outside your comfort zone, but your positive attitude will carry you through. Today, we're talking about a brain hack that will help you develop and strengthen your positive attitude. Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ALSO MENTIONED IN THIS EPISODE Growth Day: The coaching app where you can get advice from Mel Robbins, Brendon Burchard, Jenna Kutcher and more: https://www.growthday.com/?via=becomingfutureyou Note: this is an affiliate link and I receive a commission for sign ups. I also use this product myself and do sincerely believe in it. :) ABOUT MEL & BECOMING FUTURE YOU #becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the free journal and get started: https://www.becomingfutureyou.com/unlock

    Favor Friday: A Love Note

    Play Episode Listen Later Oct 15, 2021 3:04


    Future You might need a little love... why not leave her a note? Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock

    21. Habits that Set You Up to Win

    Play Episode Listen Later Oct 11, 2021 29:32


    If you don't get specific about your habits and activate your motivation, you're dooming Future You to fail! Instead, you've got get clear about what you're trying to achieve and why it matters to Future You. In today's episode, we're covering 5 questions you can ask yourself to set Future You up to win with your habits. Grab the FREE HABITS cheat sheet that goes with today's episode: https://becomingfutureyou.com/habits Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and Unlock Your 5-Star Future: https://www.becomingfutureyou.com/unlock ALSO MENTIONED IN THIS EPISODE Episode 1: When You Don't Feel Motivated https://www.becomingfutureyou.com/podcasts/becoming-future-you/episodes/2147573866 Book Recommendations can be found at: https://www.becomingfutureyou.com/book-recs/ ABOUT MEL & BECOMING FUTURE YOU Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the free journal and get started: https://www.becomingfutureyou.com/unlock

    Favor Friday: A Short-Term and Long-Term Favor

    Play Episode Listen Later Oct 8, 2021 3:25


    This is a keystone habit that will make a difference for today Future You, tomorrow Future You, and 10 years from now Future You. Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the free journal and get started: https://www.becomingfutureyou.com/journal

    20. Perfectionism = Setting Future You Up to Fail

    Play Episode Listen Later Oct 4, 2021 31:43


    If you are a perfectionist, you will never achieve your dreams. There's no such thing as perfect, so if that's what you're striving for, you'll never be satisfied. So let's talk about some strategies you can use to overcome perfectionism and use those skills to propel you into becoming 5-Star Future You. Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the free journal and get started: https://www.becomingfutureyou.com/journal

    Favor Friday: Just Because You Know It...

    Play Episode Listen Later Oct 1, 2021 2:37


    ... doesn't mean you're doing it. Your body needs water! Do Future You a huge favor and start your day with a huge glass of water. Take the FREE 1-hour training and stop sabotaging Future You: https://becomingfutureyou.com/sabotage Grab the FREE journal and get clarity on Future You: https://becomingfutureyou.com/journal Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock ABOUT MEL & BECOMING FUTURE YOU#becomingfutureyou Mel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness. Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she's not afraid of a challenge, a crowd, or a little drama! Mel can help you unlock your potential and clarify your vision for Future You. Grab the free journal and get started: https://www.becomingfutureyou.com/journal

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