Podcasts about future you

Dr. Emily Anhalt is the author of the new book, Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness. She's been on TBAS twice before. Listen to Future You is a Bad Ass and Beyond Gut Checks.  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow

SummaryIn this Q&A episode, Chase and Chris talk about how to stop following cookie-cutter diets and start doing what actually works for you. They share a powerful story about Dayna, a client who realized she didn't need to feel ashamed for not fitting into traditional programs — she just needed one that fit her life. They also answer some great listener questions like how to tell if you're actually hungry, why it feels awkward to make healthy choices in public, and what to do if you just don't like lifting weights.They explain everything in a way that's super easy to understand, and give real advice that you can actually use. If you've ever felt guilty for not “sticking to a plan,” or felt weird for ordering a salad, this episode is for you.Chapters(00:00) Welcome Back + Dayna's FITFAM Legacy Grant Win(01:13) What is a "Dayna Program"? Ditching Cookie-Cutter Diets(03:51) Why Personalization Matters More Than the “Perfect Time”(05:16) We Don't Use Cookie Cutters for Surgery—So Why for Diets?(07:10) Coaching Joy: Watching Real Transformations Unfold(08:24) Tug of War: Old Identity vs. New Identity(09:14) Call for Questions + Humor Break(10:04) Q1: Am I Hungry or Just Eating Out of Habit?(11:44) The Apple Test and Distraction-Free Eating(14:07) Breaking the Habit of Emotional or Mindless Eating(16:00) Q2: Why Do I Get Embarrassed for Making Healthy Choices?(19:00) Society's Influence and Social Pressure to Fit In(22:12) How Others React When You Start Making Changes(24:21) Q3: What If I Just Don't Like Lifting?(25:48) Finding Movement You Enjoy + Lifting for Future You(27:36) Wrapping Up + A Thank You to Grant ApplicantsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Are you the same person, today, that you were when you were a little kid? Are you the same person, right now, that you will be in the last years of your life? When Scotty beams folks up, are the people arriving back on the Enterprise really the same people who were down on the surface of whatever alien planet? In a movie like Mickey 17, is the 16th cloned Mickey really the same person as the original, first Mickey? This hour, a look at the age-old philosophical concept of continuity of self. GUESTS: Edward Ashton: The author of six novels, including Mickey7, which has been adapted as the movie Mickey 17 David Finkelstein: Associate professor of philosophy at the University of Chicago Hal Hershfield: Professor of marketing and behavioral decision making at UCLA and one of the authors of MIT’s Future You project The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Join the conversation on Facebook and Twitter. Colin McEnroe and Dylan Reyes contributed to this show.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Learn how Future You aims to inspire children's STEM curiosity. Join Program Ambassador Professor Lisa Harvey-Smith, an award-winning astrophysicist renowned for making the universe accessible, as we explore how Future You helps kids imagine their future possibilities. Hosted by Ben Newsome from Fizzics Education About Future You Future You, a UNSW Sydney-led initiative, sparks STEM curiosity in 8-12 year olds through free, engaging resources for students, teachers, and parents. Connecting real-world STEM skills with the Australian Curriculum, the program offers practical activities, diverse role models, and inspiring fiction to make STEM relevant and exciting. Future You empowers families to explore the world of science, technology, engineering, and mathematics together.Learn morehttps://futureyouaustralia.com.au/ WebinarEngaging Primary Students in STEM: Delving into the research Future You Resources Future You STEM Role Models aka, Pathfinders Future You Adventures in STEM (free stories about STEM careers and space travel) About Professor Lisa Harvey-Smith, Program Ambassador. Lisa is an award-winning astrophysicist and author with a gift for making the universe accessible to all. With over 55 research papers and key roles in the development and operation of radio telescopes globally, her contributions to astronomy are many. Lisa’s passion for sharing knowledge extends beyond research. She’s a best-selling author and an engaging keynote speaker. Her books have received national and international acclaim, and she’s a familiar face from ABC’s Stargazing Live. Lisa has also hosted live events featuring Apollo Moon astronauts Buzz Aldrin, Gene Cernan, and Charlie Duke, captivating audiences in sold-out theatres across the country. On top of all of that, she’s passionate about getting your students excited about the amazing and rewarding career possibilities within STEM. Learn morehttps://www.lisaharveysmith.com/ Hosted by Ben Newsome from Fizzics Education With interviews with leading science educators and STEM thought leaders, this science education podcast is about highlighting different ways of teaching kids within and beyond the classroom. It's not just about educational practice & pedagogy, it's about inspiring new ideas & challenging conventions of how students can learn about their world! https://www.fizzicseducation.com.au/ Know an educator who'd love this STEM podcast episode? Share it!See omnystudio.com/listener for privacy information.

Learn how Future You aims to inspire children's STEM curiosity. Join Program Ambassador Professor Lisa Harvey-Smith, an award-winning astrophysicist renowned for making the universe accessible as we explore Future You helps kids imagine their future possibilities. Hosted by Ben Newsome from Fizzics Education About Future You Future You, a UNSW Sydney-led initiative, sparks STEM curiosity in 8-12 year olds through free, engaging resources for students, teachers, and parents. Connecting real-world STEM skills with the Australian Curriculum, the program offers practical activities, diverse role models, and inspiring fiction to make STEM relevant and exciting. Future You empowers families to explore the world of science, technology, engineering, and mathematics together.Learn morehttps://futureyouaustralia.com.au/ About Professor Lisa Harvey-Smith, Program Ambassador. Lisa is an award-winning astrophysicist and author with a gift for making the universe accessible to all. With over 55 research papers and key roles in the development and operation of radio telescopes globally, her contributions to astronomy are many. Lisa’s passion for sharing knowledge extends beyond research. She’s a best-selling author and an engaging keynote speaker. Her books have received national and international acclaim, and she’s a familiar face from ABC’s Stargazing Live. Lisa has also hosted live events featuring Apollo Moon astronauts Buzz Aldrin, Gene Cernan, and Charlie Duke, captivating audiences in sold-out theatres across the country. On top of all of that, she’s passionate about getting your students excited about the amazing and rewarding career possibilities within STEM. Learn morehttps://www.lisaharveysmith.com/ Hosted by Ben Newsome from Fizzics Education With interviews with leading science educators and STEM thought leaders, this science education podcast is about highlighting different ways of teaching kids within and beyond the classroom. It's not just about educational practice & pedagogy, it's about inspiring new ideas & challenging conventions of how students can learn about their world! https://www.fizzicseducation.com.au/ Know an educator who'd love this STEM podcast episode?  Share it!See omnystudio.com/listener for privacy information.

Anticipating the futureYou are going to be inspired, challenged, and enlightened.April 24th, 2025Find more about Gian here: mygiancarlo.com#VictoryChurch #Odessatx

This week, Soph broadcasts live from her parents' kitchen (with some White Lotus background noise), armed with a paloma and a whole lotta feelings about egg freezing, the cost of being a woman, and why her Gossip Girl rewatch is the only hormone-free coping strategy she can actually afford. Expect big convos about the tariff tit-for-tat between China and the U.S., including why Apple stock soared and why Chinese factories are now selling $8 Lululemon leggings straight to your TikTok feed (yes, really). We're talking about how Hermes just served LVMH the ultimate glow-down by overtaking them in market value and China's $800B bond power play and how it could send the U.S. economy into a bit of a spiral. Oh, and over in Australia, there's talk of banning social media for under-16s - except YouTube, which gets a free pass for being “educational”.WTF Does That Mean? A Guide to All the Jargony BitsTariff – A tax on imports. Basically, countries throwing financial shade at each other.Bond – A boring-but-reliable IOU. You lend money, they pay you back (with interest).Interest Rate – How much extra you pay (or earn) when borrowing or saving money.Emergency Fund – Your oh-sh*t stash. For car repairs, surprise bills, or life.Insurance – Pay now so Future You isn't broke if things go wrong.Share Price – The cost of owning a slice of a company. It goes up, down, and all around.Stock Market – The big ol' shop for buying and selling company shares.Currency Strength – Strong currency = bougie holidays. Weak = staycation it is.Click here to listen to the full Abbie Chatfield convo we played in this episode.⁠⁠Leave us a message on The Curve Hotline

Are you ready to stop chasing goals and start becoming the version of you who already has them? In this episode of She Coaches Coaches, Candy dives into the Be-Do-Have principle and how to use it to step into “You 2.0” the fully booked, confident, thriving coach you're meant to be. Tune in to learn why the key to success isn't more doing, it's more being Episode HighlightsThe powerful question: Who do you want to be? (And how to become her now.) Why the traditional “Have-Do-Be” model keeps you stuck—and what to do instead. A simple mindset shift to reconnect with your biggest dream—even if you've put it on a shelf. The neuroscience-backed reason why your thoughts and feelings are your most powerful tools. Daily prompts to embody “You 2.0” and train your brain to create success. How to use visualizing (yes, even if you think you "can't visualize") to move forward with joy. Tangible examples of what Future You does—like sending welcome packages or speaking on stages. Memorable Quotes:“Be the person who has the goal you desire, then do what she does—and you will have what she has.” “Most of us wait until we have something to do what we want, so we can finally be who we dream of becoming. But what if you flipped the script?”“You've already become You 2.0 before—every time you've grown, evolved, or made a dream real. This time is no different.” Featured on The Show:● Click here to find out how to work with me● Power up your journaling practice with The Momentum Builder: A 10-Minute Daily Practice● Your Future Self: How To Make Tomorrow Better Today, Hal Hershfield

In this episode of This Daring Adventure podcast, we dive deep into the essential concept of constraint in goal setting. I explain why having one big goal is crucial for success and how constraint helps to achieve focus and eliminate distractions. I also highlight the importance of having a compelling reason to stay committed through tough times. Key Moments03:15 The Power of Constraint in Goal Setting04:06 Choosing and Committing to One Big Goal09:07 The Importance of a Compelling Reason10:38 Dealing with the Urge to Quit12:39 Recap Join the Momentum Masterclass on April 9th at 7PM EDT. Register in advance HERE. Want to be a guest on my upcoming limited podcast series? Join me for a short, yet powerful discussion about Future You. Sign up here and let's talk. Get my new online mini-course:

In Part 2, the focus shifts to how Rebecca helps others through turning points—especially people who are accomplished, capable, and a little too comfortable. She challenges leaders to imagine the future before chasing it, unpacks how midlife isn't a crisis but a creative window, and talks through what momentum really looks like when you're not sure what to do next.Draw the Future – “You can't walk toward what you haven't pictured.” Why strategy starts with sketching, not spreadsheets.Elastic Leadership – A stretched mind stays strong. A stuck one snaps. How to find your own tension point—and work with it.Rebecca's book: Elastic - Stretch without snapping or snapping backMidlife Isn't the End of the Book – It might be the best chapter. Rebecca reframes age as a lever, not a limitation.Momentum Beats Motivation – Motivation is moody. Momentum is movement. Here's how to find it again.Parenting, Coaching & Boundaries – Why coaching your kids is a terrible idea—but letting them crash your book club isn't.This isn't an episode about reinvention theory. It's about what to do when you've stopped moving—and how to start again, without blowing everything up._________________________Connect with us:Host: Vince Chan | Guest: Rebecca Sutherns, PhD, CPF  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.10 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>130,000+ are outgrowing. Act Today.

Is financial literacy missing from your life like that sock you swear went in the dryer? Tiffany Aliche, AKA The Budgetnista, is here to help you find it—minus the lint. She shares her journey to financial wholeness and takes us behind the scenes of her brand-new PBS special. Meanwhile, Joe and OG break down why financial education starts with community (not overpriced guru courses), why ‘Buy Now, Pay Later' is the financial equivalent of eating fast food in your car—feels great now, but you'll regret it later—and how even a trip to Texarkana can teach you a thing or two about money. Plus, a story involving World War II espionage that somehow made its way into the mix. Here's what's on tap this week: Kicking off Monday with a solid dose of grumpiness (and a passionate store-brand rant). Hanging with The Budgetnista—Tiffany Aliche takes us behind the scenes. Why financial literacy isn't just about numbers—it's about community. The sneaky financial traps that might be eating your wallet alive. Tiffany's PBS special—how she tackled stage fright and delivered a knockout show. Headlines that made us go “Wait, WHAT?!”—including Klarna and DoorDash teaming up. ‘Buy Now, Pay Later'—why it's like borrowing money from Future You (and Future You is not happy about it). Mortgage strategies, financial independence, and the art of dodging debt. Could you survive a week on cash only? One of us is trying (and maybe crying). Food waste: it's not just bad for the planet—it's silently draining your bank account. Upcoming meetups, tax tips, and basement-style money wisdom you can actually use. And if you stick around long enough, well… who knows what else might show up? FULL SHOW NOTES: https://stackingbenjamins.com/budgetnista-financial-literacy-1663 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gabrielle Kent talks to Dr Rachel Knightley about the magic of the stories we inherit as well as those we create. Afull-time children's author who began her career as a graphic artist for video games and lecturer in games development. Gabrielle's work includes Alfie Bloom - a series about a boy who inherits a castle and a whole load of magical problems, Knights and Bikes - a series based on the video game of the same name, and the Rani Reports series, featuring a girl who wants to be an investigative journalist and her adventures with her rambunctious Mauritian nani. As a lifelong Discworld fan, she was overjoyed to recently collaborate with Rhianna Pratchett and Paul Kidby on Tiffany Aching's Guide to being a Witch. She has just signed five books across two different series with a major publisher and is counting down the seconds until she can talk about them. She lives in the North East of England with her husband, daughter and agoraphobic cat.   For a writing workout based on Gabrielle's interview with Rachel, scroll down or visit WritersGym.com to download every Writing Workout in the series.   Find out more about Gabrielle at https://gabriellekent.com   Join our mailing list at drrachelknightley.substack.com or get in touch at thewritersgym@rachelknightley.com     Writing Workout based on Gabrielle's interview   Warm-up: Recycling first drafts   “If you tear it up, you can never do anything with it.” Gabrielle Kent   Instead of deleting ideas, making a ‘recycling' folder. Maybe on your computer, maybe physical pieces of paper, maybe both. Treat everything that goes in it as a writing prompt for something new.   Exercise 1:  Future Editor   “Terry Pratchett always said writer's block doesn't exist and I realized after a while what he meant by that. There were times where I'd get stuck and things weren't happening. I didn't really have the inspiration, I'd just go away and I'd take ages before I went back to something. And then I realized what you do, you just don't stop writing. You trust yourself as a future editor.”   Future you, who's finished your current work in progress, comes to visit you.   They tell you the book is finished, and it's gone exactly where you wanted it to go when it was finished.   Now all you have to do is have the fun, and enjoy the journey.   Return to your work-in-progress.       Cool-down Exercise: Rachel's Perfectionism/Procrastination Coin   Draw a circle on a piece of paper.   Write PERFECTIONISM in the middle.   Turn it over. Write PROCRASTINATION in the middle.   Keep it where you can see it, and spin it, when you're tempted to stop trusting Future You by trying to make it perfect, or by stopping moving it forward.

Happiness is a big topic, right? But so many of us have to navigate the ups and downs of ADHD. Demanding careers, habits we wish we could adjust, understanding our own ADHD, and, for some, having to go through burnout. And one thing is clear, there is no template for digging ourselves out of burnout. Everyone's experience with burnout or major stress requires some different strategies. Our goal? We just want to be happy. And we want fulfillment in our lives so we can thrive as an adult with ADHD. Today's guest is Cat Duvall. Cat Duval is the founder of Nine Lives Yoga and Morning Ritual Club, where she's guided over 25,000 clients across 11 countries. Through her 4 Pillars of Happiness framework—Peace, Purpose, Power, and Play—Cat helps people transform burnout into balanced, joyful living. Her journey with burnout inspired her mission to create accessible, ADHD-friendly routines that prioritize well-being and personal growth. Cat discusses her four pillars of happiness with Dave. They include. Peace Power Purpose Play Cat also gives actionable advice for adults with ADHD who are struggling to navigate the ups and downs of burnout. Find Cat's resources here. https://yes.catduval.co.uk/ to download free Future You meditation https://www.catduval.co.uk/burnout/ to read action steps to overcome the 12 stages of burnout.  **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

Are you measuring your life against your past instead of your future? Do you find yourself saying, “I've endured worse, so I can handle this”—even when you know deep down you deserve better? In this episode of PivotMe, April challenges you to stop using your past as a benchmark and start measuring your life against the future you're creating. She shares why comparing your current situation to past struggles can hold you back and how to shift your mindset to focus on what's truly good enough for Future You. It's time to stop settling for “better than before” and start striving for what's truly aligned with the life you're building. Let's redefine your measuring stick and set a higher standard for your future.

Ever feel like you're constantly passing the buck to “future you”? Skipping workouts, putting off tough conversations, avoiding finances—only to leave tomorrow's self cleaning up today's mess? In this episode, I introduce a powerful concept: being your own Aide-de-Camp (ADC)—the personal assistant to your future self.I'll share a hilarious story about my daughter and a schoolyard showdown, drop some Stoic wisdom (Marcus Aurelius, I see you

Hosts Sean Pyles, CFP®, and Elizabeth Ayoola are here to answer your biggest financial questions and help you take control of your money. On NerdWallet's Smart Money Podcast, our trusted finance experts break down real-world money challenges, giving you clear, actionable strategies to build wealth and reach your financial goals. Each episode cuts through the noise with expert insights on budgeting, saving, investing, home buying, credit cards, and more—so you can make smarter financial decisions with confidence. By the end of every episode, you'll walk away with the knowledge and tools to manage your money wisely, plan for life's big moments, and set Future You up for success. Follow the show now and start making smarter money moves!

In this episode, Russ sits down with Dr. D. Nathan Phinney, Vice President for Academic Affairs at Northwestern College, to explore the intersection of leadership, service, and faith. Dr. Phinney shares his journey from faculty member to administrator, reflecting on the importance of humility, patience, and seeing leadership as an opportunity to serve others with grace.The two discuss key leadership principles, including taking the long view in decision-making, embracing trials as opportunities for growth, and fostering a culture of integrity and equity. Dr. Phinney also shares insights on the evolving landscape of higher education and the role of faith in shaping effective leadership. Whether you're an aspiring or seasoned leader, this episode offers meaningful lessons on leading with purpose, wisdom, and a servant's heart.Podcast recommendation: Future You with Jeff Selingo and Michael Horn, At the Table with Patrick Lencioni Book recommendations: Godwin by Joseph O'Neill, I Cheerfully Refuse by Leif Enger, The Ballot and the Bible by Kaitlyn Schiess

Send us a textSo many of us are feeling so tired of "hustle-culture" telling us to work and work until we fall over from burnout...so, what's our newer, healthier, and happier definition of productivity going to be from now on? And, how do you even start to go about redefining productivity for yourself?Joining Risa Williams to celebrate the book launch of her new book, Get Stuff Done Without the Stress (in stores today), are co-hosts Erica Curtis, Trevor Stockwell and Tšhegofatšo Ndabane, who share their own personal definitions of what "healthy productivity" means to them.They explore:-The difference between "healthy productivity" and "unhealthy productivity"-How to do a "restart" of your day to get back on track again-A more flexible version of productivity that allows you to see self-care as a priority and balance as a goal-How picturing what "Future-You" would do and how they would go about daily life can help you stay more motivated and positive about where you are now-Why taking breaks and resting is so productive to do!And a big congratulations to Lucy Zhang of Irvine, winner of the Double Book Giveaway on instagram! Hope you like the books!Check out Risa's new book here: getstuffdonebook.com and tell her what you think!Hosts:Risa Williams, risawilliams.com, @risawilliamstherapyErica Curtis, therapywitherica.com, @ericakcurtisTrevor Stockwell, trevorstockwell.com, @tsleadershipdevTšhegofatšo Ndabane, hustlingwriters.comSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

Wall Street Journal senior personal tech columnist Joanna Stern is basically a pro when it comes to getting the most out of artificial intelligence—whether for organizing a list of contacts, doing research for a book or even ordering flowers online. She tells host Pierre Bienaimé which chatbot excels at what tasks, and whether there's a clear winner among them. And WSJ contributor Heidi Mitchell recounts her experience with a different kind of AI platform: Future You introduces users to virtual versions of their older selves, for a chance at reflection in the present. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Be A Better You Annual Challenge Day 37! SOAP Framework Step 2: Options? What If...Mind Mapping? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beabetteryouhallenge #confidence #SOAPframework #options #whatif #futureyou #mindmapping

Andy discussed seven common scenarios where it might be beneficial to do Roth conversions:You know your income now is much lower than it will be in the futureYou're married (and may eventually be single)You have large pre-tax accountsYour eventual heirs are likely to be in higher tax situations than you currently areYour plan on moving to a state that will have higher income taxes than your current stateYou're convinced tax rates will increase markedly in the futureYou want greater tax "diversity" amongst your investable accountsLinks in this episode:Tenon Financial newsletter summarizing the 7 potential Roth conversion scenarios - hereTenon Financial monthly e-newsletter - Retirement Planning InsightsFacebook group - Retirement Planning Education (formerly Taxes in Retirement)YouTube channel - Retirement Planning Education (formerly Retirement Planning Demystified)Retirement Planning Education website - www.RetirementPlanningEducation.comTo send Andy questions to be addressed on future Q&A episodes, email andy@andypanko.com

You know that Monday restart you keep planning? The “I'll get back on track after this weekend” lie? Yeah, Future You is over it. And she's here to drop some wisdom. In today's episode, we're talking about five tiny tweaks that make a MASSIVE difference—without flipping your life upside down. No drastic changes, no crying over a kale salad, just simple shifts your future self will thank you for. Inside This Episode, We Cover: ✅ Why eating more (yes, more) is actually the key to feeling satisfied and ditching cravings 
 ✅ How to lift weights like you mean it (sorry 5lb dumbbells won't cut it!) 
 ✅ The sleep trick that will have you waking up like Sleeping Beauty instead of a zombie 
 ✅ The water hack that makes hydration easy (and NOT boring) 
 ✅ Why ditching the all-or-nothing mindset is the real game-changer (perfection is a trap!)  If you're stuck in the cycle of overhauling everything, getting overwhelmed, and quitting (again), this episode will shake things up in the BEST way. Listen now and start showing up for Future You! Loved this episode? Screenshot it & tag me on IG @kimjeffersoncoach with your biggest takeaway! Got questions? My DMs are ALWAYS open—hit me up! Let's keep this convo going.  Links  Facebook group Free Resources: Free Lifestyle Audit session 
 Website:   My Old Ass Movie   

Use The SOAP Framework To Supersize Your Business! Step 2: Options! What If...Mind Mapping...Future You? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #confidence #SOAPframework #options #mindmapping #whatif #futureyou

Watch My Amazing Business Evolution Over 7 Years! What's SHE Up To Now Day 2566? SOAP Framework Step 2: Options! What If...Mind Mapping...Future You? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #confidence #SOAPframework #options #mindmapping #whatif #futureyou

Use The SOAP Framework To Supersize Your Business! Step 2: Options! What If...Mind Mapping...Future You? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #confidence #SOAPframework #options #mindmapping #whatif #futureyou

Juliana Sawaia is a happiness-at-work scientist, business consultant, and researcher with over 20 years of experience specializing in corporate happiness. On this episode, Julianna explains “why” fostering happiness is imperative not just for individuals, but as a business strategy. Tune in for actionable steps on “how” to cultivate happiness at work, as the conversation explores what the research says about happiness, why psychological safety matters, and practical strategies for getting stakeholder buy-in.  Resources:  LinkedIn: https://www.linkedin.com/in/julianasawaia   Website: https://julianasawaia.com.br/en/  Send a Letter to Future You: https://futureme.com/  The PERMA Model: https://positivepsychology.com/perma-model/  

In this episode, James D. Newcomb, host of the Trumpet Dynamics podcast, discusses the roller-coaster journey of the show since its inception in 2016. He delves into the frequent starts and stops, his experimentation with different themes such as 'MusicPreneur,' and the eventual return to the original 'Trumpet Dynamics' theme. Emphasized is the pivotal role of community in the podcast's success, the importance of remaining true to one's niche, and the unique connection that trumpet players share. Also discussed is recent rebranding efforts and explains why the trumpet is central to his mission. Despite the fluctuating focus, the essence of the podcast has remained, serving as a testament to the enduring allure and significance of the trumpet in human history.Episode Highlights:01:45 The Journey of Trumpet Dynamics03:55 The Power of Community in Podcasting05:45 Rebranding and Future Vision08:15 Reflections on the Podcast's Mission16:26 The Importance of the Trumpet in History20:57 Closing Thoughts and Hope for the FutureYou've been listening to Trumpet Dynamics, telling the story of the trumpet, in the words of those who play it. To learn more about the show, and to join the Trumpet Dynamics tribe, visit us on the web at trumpetdynamics.com.And be sure to tap the subscribe button on your phone so you're always up to date with new episodes as they release.Thank you for listening!

In Part 3 of the R.E.S.E.T. Series, your host Eva Rodriguez breaks down one of the biggest myths about motivation and why it's not the key to creating lasting change. If you've ever found yourself saying, “I'm just not motivated,” or waiting for the perfect moment to take action, this episode is a must-listen.           Eva dives into the truth about motivation, why it fades, and what you really need to reclaim your confidence, health, and life. Packed with actionable steps, this episode empowers you to shift your mindset, simplify your approach, and start building habits rooted in discipline and dedication—so you can finally stop quitting and start showing up for yourself.           Whether you're feeling stuck, frustrated with stop-and-start progress, or ready to transform your life, this episode is your guide to taking back your power.           KEY POINTS:   How do you stop waiting for motivation?   Why is relying on motivation keeping you stuck in a cycle of starting and stopping?   Do you really need motivation and willpower?   What role do discipline and dedication play in building trust with yourself?   How can shifting your focus to Future You help you take consistent action? What steps can you take to stop overthinking? How does taking small, consistent actions create momentum and long-term change?           QUOTABLE:           "You don't need motivation to start. You need dedication to the vision of who you're becoming and the discipline to show up—even when you don't feel like it."   — Eva Rodriguez            

New year, same diet BS. It's that time of year when the world is drowning in bad diet advice and unsustainable fitness trends. That's why we're teaming up with the Your Diet Sucks podcast to bring you a series of Your Diet Sucks episodes this January aimed at ditching diet culture and getting you ready to fuel your goaks,Hosts Kylee Van Horn, RDN, (@flynutrition3) and Zoë Rom (@carrot_flowers_z) combine years of research, professional expertise (as well as unprofessional nutrition mishaps!), and athlete experience to deliver evidence-backed explorations of nutrition—no fluff, no fads, just science. In this first episode of our Feisty Women's Performance x Your Diet Sucks collab, Zoe and Kylee discuss the history and trends around fasting, low-carb, and (can you even believe it?) NO-carb fueling for ultras. Sure, there is a rich history of fasting practices in most religions, but does that mean we need to become zealots when we're talking about optimal performance?In addition to diving into the historical context of fasting, Kylee and Zoe also talk about:How social media trends influence athlete behavior (for the sake of 'likes' and 'shares')The performance benefits and risks of fasting and low-carb, high-fat dietsThe impact of extreme dietary practices on endurance athletesFinding a shift towards more balanced fueling practices in endurance sportsWhy are athletes drawn to a mentality of doing more with less fuel? Even if you could do it, does that make it the best way to train and race? Even if you think there are short-term benefits, study after study confirms the long-term costs.So, instead of being swept up in the latest social media trend, find the fueling plan that works for both Present You and Future You. Want more on how to "unf*ck your food"? Subscribe to the Your Diet Sucks podcast feed.And if you want to join the hundreds of women who have learned how to fuel their bodies with us, Feisty's Fueled course will be on sale starting in mid-January. Get yourself on the waitlist now.Sign up to Receive The Feisty 40+ Newsletter:https://www.feistymenopause.com/blog/Feisty-40-plus Sign up to Receive The Feist Newsletter:https://www.womensperformance.com/the-feist Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/ https://www.womensperformance.com/ Support our Partners:PILLAR Performance: use code FEISTY for 15% off first-purchases at https://pillarperformance.shop/, or https://thefeed.com/ for North American listeners. Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Tifosi Optics: Use code FM20! for 20% off at https://tifosioptics.com/ The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code PERFORMANCE at Aminoco.com/PERFORMANCE to Save 30% + receive a FREE gift for new purchasers! MOTTIV: Get two months of full premium access with the code FEISTY at mymottiv.com

Feeling stuck, overwhelmed, or unfulfilled in 2025? You're not alone. Despite living in an era of unparalleled abundance and convenience, something feels off for many of us. This isn't another motivational fluff episode—this is a raw, unfiltered wake-up call that might just change your life. In this episode, Jason Rigby reveals 5 hard truths about why you're struggling and what you can do to take back control of your life:

Hanna talks to the creators of an AI project called Future You. She also has a conversation with a future version of herself. But the person she meets is not who she expected. Share understanding this holiday season. For less than $2 a week, give a year-long Atlantic subscription to someone special. They'll get unlimited access to Atlantic journalism, including magazine issues, narrated articles, puzzles, and more. Give today at TheAtlantic.com/podgift. Learn more about your ad choices. Visit megaphone.fm/adchoices

France's President Emmanuel Macron is fighting to form a new government and pass next year's budget. But will it calm the country's economic turmoil? Also, a British hedge fund trader is jailed for defrauding Denmark out of over $1 billion. And how country singer Noah Kahn and his family helped his local country store to secure its futureYou can contact us on WhatsApp or send us a voicenote: +44 330 678 3033. We would love to hear from you!

France's President Emmanuel Macron is fighting to form a new government and pass next year's budget. But will it calm the country's economic turmoil?Meanwhile... a British hedge fund trader is jailed for defrauding Denmark out of over $1 billion. How did he pull off one of the biggest tax scams in history?Eighteen years after the Peugeot plant in England closed its doors, we look at the lessons it holds for today's carmakers battling economic pressures and the race to go electric.And how country singer Noah Kahn and his family helped his local country store to secure its futureYou can contact us on WhatsApp or send us a voicenote: +44 330 678 3033. We would love to hear from you!

new year, BETTER YOU! In this weeks epsiode, its all about the new year prep for 2024! I share a 5 step guide to prep for the new year, vision board making and goal setting for 2025. Hope you enjoy and make sure to follow our socials below:GIFT GUIDES:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social    Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

This special month of December is meant to be an integration point of all you've done so far this year of 2024 and a jumping off point for those ready to embark on higher level timelines and divine assignments.It is time for all of us, all planetary beings to uplevel. As such the Bingers of the Light Earth Council updates for December brings in special assignments and petitions from the faery and elemental realms on how you can assist this planetary upgrade process.All are asked to continue to do your part. And in the spirit of Divine Justice, Divine Reciprocity, and karmic entitlement you will be richly rewarded.Also join us for this month's Solstice Scavenger Hunt, Future You has left you Clues, for a fun way to honor what you've done and accomplished and for what's to come in this Grand Golden Renaissance year of 2025.THANKS FOR Being here

"winter arc" era loading... we have 35 days until 2025!! In this weeks epsiode its all about motivating you to achieve your 2024 goals before the end of the year and prepping you for 2025. I have created the perfect guide for the girl that wants to end her year off on a high note! Hope you enjoy and make sure to follow our socials below:GIFT GUIDES:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social    Hope you enjoy and make sure to follow our socials below: Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

This episode of the Space Industry podcast by satsearch is a conversation between Narayan Prasad of satsearch and Antonio Vázquez García, Co-founder and Head of Business Development at satsearch Trusted Supplier Alén Space. Alén Space is a Spain-based manufacturer of satellite technology across a range of form factors, offering both individual space systems and turnkey solutions for new missions. It is also a part of GMV Group.In the podcast Narayan and Antonio discuss:How the CubeSat sector has evolved over the years, and where this market, and microsats, may be headingThe growing importance of cybersecurity in space, and some ongoing projects to improve itThe importance of LEO Positioning, Navigation, and Timing (PNT), particularly for autonomous systems Alén Space's work in the space industry, including ongoing projects and plans for the futureYou can find out more about Alén Space here on their satsearch supplier hub https://satsearch.com/suppliers/alenspace.And if you would like to learn more about the space industry and our work at satsearch building the global marketplace for space, please join our newsletter https://satsearch.com/mailing-list.[Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/when-we-get-there License code: Y4KZEAESHXDHNYRA] 

Send us a textDoes procrastination sometimes sneak up on you and catch you off-guard? Do you find yourself wondering how so much time has gone by and meanwhile, you haven't even started that project that you really wanted to do? In this episode, Risa Williams and Trevor Stockwell discuss "Sneaky Forms of Procrastination" from Risa's upcoming book, The Procrastination Playbook. How does procrastination affect us in subtle ways throughout everyday life that we might not even be aware of?They discuss:-Staying "overly busy" as a form of procrastination-Losing motivation and focus-Overloading ourselves into burnout-Ways you can start to help "Future-You" out a little more todayEnter our double book giveaway by visiting @risawilliamstherapy on instagram and leaving a comment on the post by November 20th, 2024! The winner will receive a copy of Risa's brand new book, The Procrastination Playbook, and Trevor's new audiobook, You Lead You. The Procrastination Playbook is in stores November 21st - help Risa celebrate by buying a copy today at risawilliams.com, or on amazon: https://www.amazon.com/Procrastination-Playbook-Adults-ADHD-Sneaky/dp/1805012290/.Host: Risa Williams, risawilliams.com, @risawilliamstherapyCo-Host: Trevor Stockwell, trevorstockwell.com, @tsleadershipdevSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

Are running yourself into the ground? Burning the candle at both ends? Putting everyone else's needs before your own? Here's the truth: Taking care of yourself is not selfish. It's not a luxury. It's your responsibility.And in today's world, it's an utterly revolutionary act. **Episode starts at 00:02:54 after some updates from Ella!

Learn why I asked Razorfish Chief Creative Officer, Anthony Yell, for a Vulcan mind meld. He's not your typical CCO. With a reverence -- and professional envy -- for drummers who keep things moving, he is a digital marketer who dances to a different beat: Anthony credits a passion for Legos (!), emblematic of analog games, as an antidote to screen time and keeping him balanced in his work at the digital-first shop. As a multi-Cannes Lion and Clio winner, it must be working. But his understanding and application of cutting-edge digital strategies and tech applied to creative and communication, like Meta's new Orion glasses and neural interfaces, has also made him a sought-after panelist at conferences from SXSW to AdobeMax. This S2 / Epi 30 of Insider Interviews is one of the most info and insights packed, ever. Anthony even shared the crib notes on the four waves of the future of tech from his recent session with Chris Duffey, called: "Future You; Future Proof -- a Creative Playbook for the Next Decade."  Part of that future-proofing for brands, per Anthony, and the key to thriving, is having a marriage of performance with brand purpose. It's the mantra of the new Razorfish. New, because, as Anthony explains, the agency has kept pace with change and evolved its own purpose -- but finding that what's old can be new again, too, resurrecting its original 1995 name brand. And now he ensures that "creativity isn't confined to a single department" but is the lifeblood that flows through every role and responsibility. "Brand purpose isn't just about feeling good. It's about creating meaningful connections with consumers that drive real business results."   Additional key points worth hearing from the Chief Creative Officer's mouth: While he adopts new tech as helpful tools at every turn, Anthony also explains how fostering a culture of collaborative creativity can lead to groundbreaking campaigns and strategies...and what the next generation of career-minded creatives will need to do to thrive. "Creativity isn't just about making things look pretty. It's about solving problems in innovative ways, and is something everyone in the organization can contribute to." Anthony embraces AI as a powerful ally in the creative process vs a threat, recommending a future where AI handles the mundane: "AI isn't replacing creativity; it's amplifying it." He predicts a future where faster connectivity and advanced AR/VR and every other "R" will revolutionize how brands connect with consumers, opening up new realms of creative possibility and forms of communication. This episode isn't just a peek into a creative playbook; it's also a career playbook for anyone looking to navigate that exciting intersection of technology, creativity, and brand purpose in digital marketing. Key Moments: 3:15 Analog Passions: Anthony's love for vintage drums and synthesizers 9:30 Agency Evolution: How Razorfish transformed to focus on brand purpose and performance 16:45 AI as a Creative Catalyst: Leveraging AI to enhance human creativity 17:46 Future You, Future Proof: Takeaways from Anthony's Adobe Max presentation 22:30 Purpose-Driven Success: blending purpose and performance 26:05: The significance of what “36 billion” means in marketing 28:15 Tech Horizons: How emerging technologies will shape future marketing strategies 34:20 Next-Gen Advice: Anthony's guidance for aspiring creatives in the digital age 35:06 Democratization of MarTech: Adobe Gen Studio for Performance Marketing 40:03 Good News...or Scary?: The Role of Digital Twins *PS: I promised an intro to drummer Jeff Hamilton if Anthony wants lessons in retirement (!), whom I talked about in this episode of my OTHER podcast, "It's Quite a Living" with his bandmate, John Clayton, the composer of THIS show's theme music!  Resources: Anthony Yell - LinkedIn Connect with Insider Interviews: Instagram: https://www.instagram.

La IA sorprende de nuevo, se trata de un chatbot llamado Future You que te permite hablar con tu yo del futuro. Manuel Carballal, Mado Martínez y Miguel Pedrero además comentan qué dice el Nostradamus de las elecciones de EE.UU. La nueva datación del invento de la rueda Liétor el pueblo de Albacete que reúne a los brujos y brujas de España. El viaje de la conciencia en nuestros sueños a otras dimensiones. Posibilidad de vida microbiana bajo el hielo de Marte. Logran mapear el cerebro de la mosca de la fruta. 

Episode 26: Hard Work Won't Make You Rich   Think working yourself to the bone is the only way to get rich? Hilary flips that tired narrative on its head. Forget grinding yourself into the ground! Hilary built a $12 million business and hit millionaire status by 47, not by hustling harder, but by shifting her mindset. She's here to tell you that wealth isn't all about effort but also about energy. And in this episode, she's sharing the three principles that took her from endless hustle to serious wealth.   Episode Highlights: Hilary recounts how years of backbreaking work got her nowhere—until she shifted from “doing more” to “being more.” She explains how changing who you are can transform your energy and can bring success straight to your doorstep. You've heard “seeing is believing,” but Hilary's here to tell you it's the other way around. You've got to believe in your success first. Hilary introduces a daily journaling habit that rewires your brain and promises to shake things up in just 90 days. Whether it's the universe, God, or some cosmic force, it's always eavesdropping on your thoughts. If you're doubting yourself, guess what? The universe knows. Hilary explains how to get your mindset in sync with your goals, so the universe knows you're ready for that millionaire status.   Episode Breakdown: [00:00] Hard Work Won't Make You Rich   [01:22] Success Principle #1: Being Over Doing   [02:04] The Struggle: Four Years of Hustling Without Results   [02:57] The Epiphany: How Shifting Your State Leads to Success   [04:01] Practical Application: Becoming the Future You   [05:25] Success Principle #2: The Belief Paradox   [06:08] Flipping the Script: Why You Have to Believe First   [07:12] Daily Journal Method: Rewriting Your Mental Script   [08:15] Success Principle #3: Universal Connection   [09:19] Mixed Messages: What Are You Really Telling the Universe?   [11:05] Self-Reflection: Time to Assess Your Beliefs   [11:46] Break Free from the Grind and Align with Success     Listener Takeaways: Shift your energy. Spoiler alert—burnout won't get you there. Learn how focusing on your emotional state can work wonders in aligning you with your biggest goals. Believe before you achieve. Get on board with Hilary's journaling method and start believing in your potential today. You'll see results faster than you think! Talk to the universe because your thoughts send out powerful vibes. Time to clean up those mixed signals and start manifesting success like the millionaire you're about to become.   Get more incredible resources from Hilary! Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/ 

In this episode Anna discusses how habit formation with ADHD is… complicated??! But fully possible!!! Plus:

Many AI startups are working to get you to speak with AI replicas of your deceased loved ones, but this startup just wants you to get to know yourself. Future You aims to get young people to have a text conversation with their older selves to relieve anxiety. So how does it work? We tried it first hand. Plus: Wimbledon pivots to AI and if you're divorced you may want to check your kids college bill. Join our hosts Jon Weigell and Ben Berkley as they take you through our most interesting stories of the day. Get our Entrepreneurship Trends Report here https://clickhubspot.com/teh Follow us on social media: TikTok: https://www.tiktok.com/@thehustle.co Instagram: https://www.instagram.com/thehustledaily/ Thank You For Listening to The Hustle Daily Show. Don't forget to hit Subscribe or Follow us on Apple Podcasts so you never miss an episode! If you want this news delivered to your inbox, join millions of others and sign up for The Hustle Daily newsletter, here: https://thehustle.co/email/  Plus! Your engagement matters to us. If you are a fan of the show, be sure to leave us a 5-Star Review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-hustle-daily-show/id1606449047 (and share your favorite episodes with your friends, clients, and colleagues).

Summary In this episode, Andy interviews Dr. Nada Sanders, co-author of The Humachine: AI, Human Virtues, and the Super Intelligent Enterprise. They delve into the current state and future of human-technology integration, discussing key concepts from the book, such as Kasparov's Law and Moravec's Paradox. Andy and Dr. Sanders explore practical implications for leaders, project managers, and parents in preparing for a future where AI and human skills are intertwined. The conversation touches on the importance of maintaining human skills, creativity, and adaptability in the age of AI. If you want to stay relevant and prepared for an AI-driven future, this episode is for you! Sound Bites "We have to be humble enough to know that probably 90 percent of the time or 95 percent of the time the machines are going to be better." "The reality of it is machines are great at certain things, but guess what? So are we as humans. And I think that tends to be forgotten." "But we have to know when and how to interact with the machine, when to interrupt it, when to adjust it, when to augment the output." "The humachine is the enterprise of the future, the successful dominant form of enterprise that combines humans and technology." Chapters 00:00 Introduction 01:53 Start Of Interview 03:45 What's A Humachine 07:02 Kasparov's Law And Moravec's Paradox 14:20 Practical Examples Of Human Vs Machine Strengths 18:48 The Future Of AI And Human Integration 19:00 AI's Limitations In Replicating Human Nuance 24:25 Steps To Becoming A Humachinist 29:03 Future Of Super Intelligence And Its Implications 32:56 How Parents Can Prepare The Next Generation For The Future 34:31 End Of Interview 35:00 Andy Comments After The Interview 40:35 Outtakes Learn More To learn more about this topic, check out these episodes: Episode 382, with Hal Hershfield regarding his book Your Future Self. Episode 329, with Deborah Westphal about her book on preparing for the future. Episode 313, with Brian David Johnson about his book The Future You. You can learn more about Nada and her book at NadaSanders.com. AI for Project Managers and Leaders With the constant stream of AI news, it's sometimes hard to grasp how these advancements can benefit us as project managers and leaders in our day-to-day work. That's why I developed our e-learning course: AI Made Simple: A Practical Guide to Using AI in Your Everyday Work. This self-guided course is designed for project managers and leaders aiming to harness AI's potential to enhance your work, streamline your workflow, and boost your productivity. Go to ai.i-leadonline.com to learn more and join us. The feedback from the program has been fantastic. Take this opportunity to unlock the potential of AI for your team and projects. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Business Acumen Topics: Project Management, AI, Future of Work, Career, Leadership, Creativity, Superintelligence, Strategy The following music was used for this episode: Music: Imagefilm 034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

Join The Neurospicy Sisterhood—Office Hours for ADHD Women In Business: THE place to be with other ADHD entrepreneurs like you. CLICK HERE to see the Deets Sheet! THIS WEEK ON THE POD:You own a business and have been running it for a while. And then BLAMMO --  you receive an ADHD diagnosis. Now what? I was there 18 months ago, and we are going to talk about it. You will hear what it was like in the beginning, symptoms regression, the evolution of emotions, how your business feels through the process and what it looks like NOW from across the bridge. Think of this episode like this: Future You is here to give you the scoop so that you know what you may have coming down the road -- or that you may be feeling RIGHT NOW -- in your life and business. I can't wait to you everything I know so that your road may go smoother as you walk to the other side. I see you, I love you, and I am rooting for you, always. And don't ever let anyone put you in a box -- including yourself. Mkay? Mkay!xxKarrie Ways to connect with me: • Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE • THE NEUROSICY SISTERHOOD: Join this one-of-a-kind sisterhood of fellow ADHD women in business created BY an ADHD woman in business -- who mentors ADHD women in business! Hot seat coaching, networking, Mini-Masterclasses, and business spotlights! Click here for the full details: CLICK HERE • Work with me 1:1: Step one: connection call. I am not willing to work with someone if we are not a match. I hope you aren't either! This is why I don't just let people sign with me all willy nilly. This is a brief call to make sure that we jive as humans and for me to as you a few questions about your business and goals. To book it, CLICK HERE! • On Instagram and Threads: @karrieoutloud • My Website: www.karrieoutloud.com

September is the actual start of the new year right?!? Back to School and Back to Business! We will forever have the "back to school" mindset, and today on the podcast we're talking about that! We're sharing a simple framework to consider the year ahead: 1. Review your Summer 2. What are you bringing with you / leaving behind? 3. Future You's Vantage Point We will walk you through this process, share our own examples, and help you get into a state of deep trust with yourself. Resources: Listening to this in real time? Join Lauren & Friends for the Back to School Refresh Sign up here and join us for live workshops, or get access to the recordings :) Writing a letter to your subconscious - Lauren shares about it in this substack We have some great episodes coming your way, so stay tuned! See you next week!

Download the "Future You" Visualization! In today's solo episode, I'm sharing a transformative mindset and manifestation technique that has the power to help you navigate today's challenges while manifesting the life you've always dreamed of—the "Future You" exercise. You'll learn how this practice helped me move past overwhelming thoughts and insecurities, and how it can do the same for you. By embodying the qualities of your future self, you can start living as the person you aspire to be, right now. I walk you through:  ✨ How the "Future You" exercise began—when I was feeling overwhelmed with questions about being present as a mom, sustaining business growth, and worrying about others' opinions.  ✨ The process of writing about your future self in the third person, then rewriting it in the first person to start embodying those qualities today.  ✨ The science behind why this technique works and how it is not only a POWERFUL manifestation tool, but how it helps rewire your belief systems.  ✨ My personal experience (just last week!) when I found myself in panic mode after something happened and how I used this exercise to regain control and enjoy my family vacation.  ✨ Practical examples of how you can use this technique in your own life, whether it's for public speaking, career challenges, or personal relationships.  ✨ A special "Future You" meditation that I've recorded to help you meet your future self and start embodying her qualities today. Watch this full episode on YouTube! Connect w/ me:  Instagram: @dreamyourlifenow Website: dreamyourlifenow.com Email: julia@dreamyourlifenow.com Psst - if you're interested in building your own service-based (or coaching) business, DM me on Instagram to learn more about what I'm cooking up!! I'll share all the deets! ⁠Download the "Future You" Visualization!⁠

TWS News 1: Men Using Sick Time – 00:26 Great Googly Moogly Game – 4:17 Time Capsule Tuesday – 10:24 TWS News 2: Apple Intelligence – 15:44 I Can’t Believe My Spouse Just ___ - 19:07 Aftercast Promo – 25:32 TWS News 3: Chick-Fil-A Summer Camp – 28:25 Embarrassing Yourself in the Gym – 31:47 Rock Report: Simon’s Son – 38:01 5 Word Advice to Future You – 41:02 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

NetSuite is offering a one-of-a-kind flexible financing program. https://netsuite.com/goldRegister for The 2024 MoneyShow in Miami, FL (April 10-12): https://www.miamisymposium.com/speakers/4532d84bf93311d3a5dd00104b96e7b5/peter-schiff/?scode=062042Join Peter on the Annual Investor Summit at Sea! Get the details and reserve your spot at https://InvestorSummitAtSea.comJoin my Locals community to get The Pete Schiff Show ad-free! Plus get access to special live reports and Q&As. Visit https://schiffradio.com/premium to become a member.Invest like me: https://schiffradio.com/investSIGN UP FOR MY FREE NEWSLETTER: https://www.europac.comSchiff Gold News: http://www.schiffgold.com/newsBook Store: https://schiffradio.com/booksFollow Peter Schiff on Twitter: http://www.twitter.com/peterschiffFollow Peter Schiff on Instagram: https://instagram.com/peterschiffFollow Peter Schiff on TikTok: https://www.tiktok.com/@peterschiffofficialFollow Peter Schiff on Facebook: http://www.facebook.com/peterschiff Our Sponsors:* Listen to NerdWallet's Smart Money PODCAST on your favorite PODCAST app. “Future You” will thank you.Privacy & Opt-Out: https://redcircle.com/privacy