Podcasts about Favor

Locked on Hurricanes host Alex Donno breaks down what needs to happen for the Hurricanes to still have a chance to make the College Football Playoff. Is it likely? No because of a flawed system.

Marissa Armit discusses how generational cycles can be seen as patterns influenced by the choices of past generations, emphasizing the importance of creating positive cycles through mentorship and God-centered relationships.

Las emociones y los sentimientos no deben gobernar nuestras vidas, todo lo contrario, nosotros podemos ejercer señorío sobre nuestras emociones, sensaciones y sentimientos. Aprendamos a realizarlo de la mano de Lupita Venegas, sólo aquí en Enamórate. ¡No te lo pierdas!

Discover how God's supernatural favor can elevate, protect, and position you for extraordinary breakthroughs. In this powerful message, Pastor Sean Pinder reveals how Daniel's life demonstrates the unstoppable results of unwavering commitment and integrity. When you choose to honor God—no matter the pressure—He surrounds you with favor, opens unexpected doors, and grants you wisdom beyond human ability.Be encouraged as you learn how the same God who promoted Daniel, preserved him, and caused him to excel will do the same for you today. This message will strengthen your faith, inspire bold obedience, and remind you that God's favor is greater than any opposition you face. God is working behind the scenes to bring you into a season of divine promotion and undeniable favor.

Typically at 12:35, Rena Sarigianopoulos was on the KARE-11 anchor desk at that time time today competing against this show. Chad checks in with her later to see if she's feeling any remorse.

When you are fortified on the inside nothing on the outside and bother you. Be Inside Strong! Happy Thanksgiving! http://www.prayerdrive.com/

This episode concludes the Unhindered Favor series. In it, Pastor Frances summarizes the series and discusses the opposition that often arises when we embrace God's favor in our lives. She also shares the biblical example of Daniel to motivate us to use prayer as a strong tool against any opposition.For more information visit: globalgraceministries.com/

In hour one, Happy Birthday Crowder! Feels like momentum is building for a Canes CFP berth. Solana is pumping his chest after a big Davion Mitchell game. This version of Tua Tagovailoa is tough to watch.

Fro where that sense of paternal protection comes from unless it is there in the Absolute Truth, the source of everything. Understanding that the Supreme Lord is my father, our uttitude should be. “I know Lord, You will never fail me or let me down.” May not look good now, but I believe one day […] The post Special Favor appeared first on Radha Krishna Temple in Utah.

Stepping into the Favor God Has Prepared-Prayerhttps://lifemotivationdaily.blogspot.com/

In today's sermon, we explore what Scripture teaches about living in alignment with God so that His favor flows freely in our lives. Favor is not accidental—it's the result of posture, obedience, and proximity to God's heart.Drawing from Luke 2:51–52, we see Jesus Himself grow in wisdom, stature, and favor with God and man. We then journey through Acts 2:46–47, discovering how the early church positioned itself for continuous blessing through unity, devotion, and joyful worship. Proverbs 3:1–6 reminds us that favor comes through trusting the Lord wholeheartedly, while Proverbs 8:17, 34–35 reveals the rewards of diligently seeking Him. Finally, Psalm 5:12 assures us that God surrounds the righteous with favor like a shield.Whether you're believing God for breakthrough, direction, or renewed strength, this sermon will help you posture your life to receive all that God intends for you.

AP correspondent Haya Panjwani reports on oral arguments about a faith-based pregnancy center raising First Amendment concerns.

RESUMEN INFORMATIVO 

Join us at Favor Church ONLINE!

RESUMEN INFORMATIVO 

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

Link promocional para audiência do Narrativas. Beway Idiomas:   https://mkt.bewayidiomas.com.br/?a=16517723  Narrativas analisa os acontecimentos do Brasil e do mundo sob diferentes perspectivas.     Com apresentação de #MadeleineLacsko, o programa desmonta discursos, expõe fake news e discute os impactos das narrativas na sociedade.     Abordando temas como geopolítica, comunicação e mídia, traz uma visão aprofundada   e esclarecedora sobre o mundo atual.     Ao vivo de segunda a sexta-feira às 17h.   Apoie o jornalismo Vigilante: 10% de desconto para audiência do Narrativas  https://bit.ly/narrativasoa   Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br 

In this powerful message titled “Favor in the Life of Joseph,” Pastor Sean Pinder reveals how the favor of God can elevate you from obscurity to prominence. Joseph went through betrayal, hardship, and injustice, yet God's hand remained on his life and opened doors even in the darkest seasons. Pastor Sean explains that when God's favor is upon you, no setback or opposition can hinder His plan. What others mean for evil, God turns around for your good.This inspiring message will encourage you to remain faithful, trust God through trials, and expect divine promotion. Just as Joseph experienced sudden breakthrough and was lifted from the pit to the palace, the same God is working behind the scenes for you. Watch now and prepare your heart to receive the favor, restoration, and acceleration that only God can bring!

The power of God causes us to love, heal, forgive, and to be made whole. We pray to experience His power today. http://www.prayerdrive.com/

Miguel Ángel Morales, sobre el cierre de Almaraz: "No puedo estar a favor de una medida que va contra mi provincia"

Send us a textWe're kicking off a powerful four-part Advent series with this week's theme: HOPE. But not hope as wishful thinking—hope as trust.In this deeply reflective episode, Tim and Steve explore what it means to wait well. Drawing from scripture, Church history, and personal experience, they show us how waiting is actually an active, hope-filled posture of spiritual maturity.

Saturday is Review Day on The Daily Promise. Every Saturday, we review the promises of the week so we can allow them to go deep into our hearts and lives. Here are the promises we covered this week. Proverbs 12:2 - Living in God's Favor. Hebrews 4:12 - God's Word is Sharper than a Sword. Psalm 71:14 – I Will Trust the Lord. Psalm 107:1 – Be Thankful Because God is Good. Romans 8:38-39 - Nothing Will Separate You From the Love of God.

Host Ben Sudderth, Jr. & Irene Sudderth will be discussing how God has given us the Triple Threats to obtaining and walking in victory during the disappointments of the Christmas Holiday season through - FAITH, FAVOR AND FOCUS. Become a supporter of this podcast: https://www.spreaker.com/podcast/sudds-r-us-podcast--4574394/support.

Talking about why it was a good call for me to forgo my annual turkey trot in favor of taking it easy. Also, answering a listener question about hot to get more comfortable lifting weights. MENTIONED IN THIS EPISODEFuture, my personal training app SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

A Procuradoria-Geral da República (PGR) manifestou-se a favor da concessão de Prisão Domiciliar ao General Augusto Heleno, preso por envolvimento na Trama Golpista. O General, de 78 anos, relatou no Exame de Corpo de Delito que sofre de Alzheimer desde 2018, doença que, segundo relatos, teria tentado esconder para não ser prejudicado em sua carreira no GSI.O corte debate a manifestação da PGR e a probabilidade de o STF conceder o benefício, especialmente após Carlos Bolsonaro usar o parecer para pressionar pela mesma condição para seu pai.Meio-Dia em Brasília traz as principais notícias e análises da política nacional direto   de Brasília.     Com apresentação de José Inácio Pilar e Wilson Lima, o programa aborda os temas mais quentes do cenário político e econômico do Brasil.     Com um olhar atento sobre política, notícias e economia, mantém o público bem informado.   Transmissão ao vivo de segunda a sexta-feira às 12h.   Apoie o jornalismo Vigilante: 10% de desconto para audiência do Meio-Dia em Brasília   https://bit.ly/meiodiaoa   Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br  

El programa 2788 de Radiogeek, les habló de varios temas importantes. Hoy les contamos de los primeros problemas que esta teniendo la función Quick Share de Google en los Pixel 10, luego los avances de Xiaomi en HyperOS 3, donde tendrán acceso a compartir archivos entre los smartphones y los dispositivos macs entre otras funciones muy interesantes, ademas tenemos que el Parlamento Europeo intenta impulsar el uso del eID para limitar a los menores de 16 años en el acceso a las redes sociales y por supuesto como un caballo de Troya en la seguridad y para cerrar con la defensa de OpenAI en relación al joven que se suicido en abril supuestamente por ChatGPT. Toda esta información la pueden encontrar desde nuestra web www.infosertec.com.ar o bien desde el canal de Telegram/Whastapp, o Instagram. Esperamos sus comentarios.

No quadro POTENCIAL DAS RAÇAS , o trabalho de aprimoramento genético da raça Santa Gertrudes, na Fazenda Mangabeira, que identifica animais com maior qualidade de carne para cruzamento industrial

La sitgetana Loreto Almirall Malivern va rebre la 52a Ploma d'Or que concedeix l'Ajuntament de Sitges en el marc de la Nit de Premis Sitges que es va celebrar a l'Escorxador. Amb una trajectòria destacable en el món de l'educació i en defensa de la literatura infantil la premiada va agraïr emocionada el guardó llegint un conte. Abans altres sitgetans van rebre reconeixement per la seva tasca en favor de la cultura, del català i de Sitges. És el cas d'Emilio Huete que va rebre el 50è Premi Trinitat Catasús que atorga el col·lectiu de periodistes i comunicadors locals, per la seva lluita i defensa en favor de la natació formativa i competitiva. Huete va agraïr el premi alhora que va lamentar la pèrdua del Club Natació Sitges i va posar de manifest la necessitat d'una piscina competitiva per als nedadors locals. Altres premiats van ser l'establiment La Gralla, que va rebre el 2n Premi Lola Anglada de mans de Plataforma per la Llengua per la seva implicació i el seu activisme amb la llengua catalana i les tradicions locals. Genís Hernández va rebre el 7è Premi Jànio Marti d'Arts Escèniques que atorga El Retiro, Lambert Gràcia "Gari" va recollir el 16è Premi Josep Maria Jornet de Fotografia concedit pel Grup d'Estudis Sitgetans. Enric Julián va rebre el 6è Premi Pepito Zamora que atorga Colors Sitges Link per la seva valentia i tasca dins el col·lectiu LGTB+, Raquel Casas va rebre el guardó per haver guanyat el Sisè Concurs Literari de Relat Curt Antoni Sella que concedeix Museus de Sitges i els joves sitgetans Pol Ollé i Martí Carbonell van rebre el 44è Premi Josep Carbonell i Gener pels seus treballs en categoria batxillerat i universitari respectivament. La nit també va concedir els premis que organitza la regidoria de cultura, el 34è Concurs Pintura Sanvisens a Melchor Balsera i el 29è Concurs d'Escultura Pere Jou a Agustín Serisuelo. L'acte que va conduir la travesti catalana Alex Marteen va començar amb el parlament del regidor de cultura Albert Oliver-Rodés i el va cloure l'alcaldessa Aurora Carbonell que va posar en valor el talent local. L'entrada Loreto Almirall rep la Ploma d’Or 2025 en una Nit de Premis que atorga deu guardons per treballar en favor de la cultura, de Sitges i del català ha aparegut primer a Radio Maricel.

Enhorabuena su plegaria es la número 1000 del día de hoy. Favor de fallecer dentro de los próximos 10 minutos para reclamar su premio. (Premios sujetos a disponibilidad, consulte bases y términos en la misa de las 7, 8 y 9 a.m.)

Maxwell and her team mounted a broad PR offensive to humanize her and create a sympathetic narrative ahead of her $28.5 million bail proposal. Her court filings included letters from her undisclosed husband and more than a dozen friends and family members describing her as a “wonderful and loving person” and insisting she posed no flight risk. Her husband's letter acknowledged her relationship with Jeffrey Epstein but claimed she “had nothing to do” with the crimes—setting the stage for her bail package by positioning her as a loyal spouse and stable individual awaiting trial.At the same time, the bail submission outlined a lavish support structure: Maxwell's husband offered to co-sign the majority of the bond, friends and family committed additional millions, and she proposed to live under 24-hour house confinement, electronic monitoring, and secure home location while awaiting trial. The presentation was heavily choreographed to demonstrate stability and control over her assets rather than the “extreme flight risk” the prosecution emphasized. The timing of the marketing push immediately before the holiday season and its thorough documentation reflect an obvious strategy to shift public and judicial perception before the court reviewed her release motion.to contact  me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Economic Priorities That Favor the Already-FavoredEconomic “wins” under Trump often skew toward:Business ownersHigh-income earnersCorporationsDemographics that already over-index as white"White privilege isn't always about race on paper — it's about who holds generational wealth, who benefits from tax policy, and who systems are designed around."Become a supporter of this podcast: https://www.spreaker.com/podcast/racism-white-privilege-in-america--4473713/support.

In this episode we answer emails from Grant, Brian, and Mourad.  We unpack Grant's various gambling problems with leveraged ETFs and Bitcoin wrappers, owning gold in CAD or USD for Canadians, the role of preferred shares and Mourad's recent visit to the Father McKenna Center.Links:Father McKenna Center Donation Page:  Donate - Father McKenna CenterChoose FI Podcast #574:  Top Five Regrets of the Dying (Book Club with Frank Vasquez and Ginger) | Ep 574Mary's CASA Case Adoption Story:  The Johnson's Foster Care & Adoption StoryPortfolio Charts Global Analysis:  What Global Withdrawal Rates Teach Us About Ideal Retirement Portfolios – Portfolio ChartsBreathless Unedited AI-Bot Summary:Ever been tempted by a product that promises steady price, double‑digit yield, and exposure to the hottest asset on earth? We take a hard look at leveraged ETFs, Bitcoin‑linked strategies, and engineered income, then draw a clean line between thrill and risk you can actually carry. Grant checks in with a levered twist on the Golden Butterfly, swapping UPRO for TQQQ and TNA, and we explain why the Russell small cap complex often hides junky growth that fails to diversify when you need it most. If you want real balance, pair concentrated growth with genuine value or defensives, not a label that only looks like value on a factsheet.We also break down MicroStrategy's stock behavior versus spot Bitcoin and explore STRC, the “preferred” fund aiming to keep price near par while dialing a high payout. The headline yield is labeled return of capital, which may defer taxes but doesn't manufacture wealth if the underlying can't out-earn distributions. When the tide turns, structures like this tend to leak value, especially if they rely on direction and volatility to cooperate. If your goal is Bitcoin exposure, owning a spot ETF is usually cleaner and more predictable than chasing premium/discount dynamics or engineered yield.For Canadian listeners, we make the case for treating gold as a currency and holding it in CAD to match real-world spending, reducing the noise of USD/CAD swings. Bonds are different: long U.S. Treasuries remain premier crisis ballast thanks to reserve currency demand. We review a thoughtful 50% equity risk‑parity‑style allocation targeting a 5% withdrawal rate, flag why a heavy preferred shares sleeve can be a drag, and suggest shifting part of that into long duration Treasuries, more gold, or a true diversifier like managed futures. Want portfolios that survive the cycle? Favor transparent exposures, honest hedges, and tools like Portfolio Charts to pressure‑test your mix across currencies.If this helped sharpen your plan, follow the show, share it with a friend who loves complex wrappers, and leave a quick review so more DIY investors can find us.Support the show

How can diverse career experiences shape a stronger product leader? In this podcast hosted by Rachel Owens, Favor Delivery Chief Product Officer Rachel Losh shares how her unconventional path—from academia and publishing to leading product at Texas's food delivery app—taught her the power of customer empathy, adaptability, and business acumen. Rachel reflects on navigating nonlinear growth, building cross-functional trust, and leading with impact in fast-moving industries.

The miracle working Power of God is powerful and it's active in our lives today. The same power that raised Jesus from the dead is active in our physical bodies. http://www.prayerdrive.com/

The miracle working Power of God is powerful and it's active in our lives today. The same power that raised Jesus from the dead is active in our physical bodies. http://www.prayerdrive.com/

Hear the message from guest speaker Ps Gerard Keehan live from our 10:30am service at our Alpharetta campus on Sunday, November 23! We stream our services live every Sunday at 10:30am ET on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠so make sure you subscribe and get notifications to join us live.

The Jerry & Jerry Show headlines: Va Tech (3-8, 2-5) at UVA (9-2, 6-1), 7PM, SAT, ESPN UVA Favored: Line Opened at -11.5, Now -9.5 VT Has Beaten UVA 19 of Last 20 & 23 of Last 25 Thoughts On 7PM Kickoff? Does It Favor One Team? UVA Keys To Game: What Do Hoos Need To Do? Inside The ACC: The Good, The Bad & The Ugly? UVA Hoops Suffers First Lost Of Year To Butler Strengths And Weaknesses Of Virginia Basketball Read Viewer & Listener Comments Live On-Air Jerry Ratcliffe & Jerry Miller were live on The Jerry & Jerry Show! The Jerry & Jerry Show airs live Tuesday from 10:15 am – 11:15 pm on The I Love CVille Network. Watch and listen to The Jerry & Jerry Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible and iLoveCVille.com.

In 2024, Cindy's book about her and Mark's experiences living a full-time Van life was published by One Stone Biblical Resources. It is entitled One Hundred Churches: A Three-Year Journey to Witness the Joy of Authentic Christianity. The book is part travel journal, part spiritual roadmap, part autobiography, part devotional, and part vanlife guide.Come along for the ride as Cindy shares the encouraging and informative stories from her book that some of her readers are calling "addictive".

How to unlock the Favor of God in Your Life!DOWNLOAD: 10 Favor Scriptures Made Personal for You to DeclareDiscover the mindset shift that allows you to access the supernatural favor of God—because sometimes it's not about trying harder, it's about stepping into something higher.You'll learn how God's favor can open doors, create opportunities, and bring your God-given dreams to pass. This message shows you how to expect, declare, and receive His favor in your life.Get practical steps to align your mindset with God's promises, declare His Word over your life daily, and position yourself for supernatural increase, restoration, and blessings. Want to go deeper? Join my Dream Squad at terri.com/dreamsquad—where you'll get early access to my Monday podcasts, weekly squad Zoom calls, and practical tools to apply each message to your life!GIVE/PARTNER TODAY: https://www.terri.com/single-donation/?form=FUNFNTXHRWPFOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606Be sure to subscribe to my podcast channel for more content about making your dreams bigger than your memories and fulfilling God's plan on your life.SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/ Support the show

God's Favor Is Chasing You Down—GET READY FOR OPEN DOORS | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

Today's Promise from Proverbs 12:2 reminds us of a powerful truth: God's favor isn't something we earn — it's something we walk in. Every believer longs to experience everything God has prepared for them. None of us want to reach heaven only to realize we missed out on the blessings He eagerly desired to pour into our lives. Scripture tells us that a "good" person enjoys God's favor, but the secret isn't found in our performance. It's rooted in what God has already done. When you placed your faith in Christ, God transformed your spirit and infused you with the righteousness of Jesus. As that righteousness flows into your decisions, relationships, and daily choices, you begin stepping into the fullness of His favor. In this episode, discover how to live from your new identity, embrace God's goodness, and experience the abundant favor He designed for you.

La periodista de Onda Cero ha analizado la situacion en las negociaciones por la paz entre Ucrania y Rusia en las que esta interviniendo Donald Trump.

We have a rich and glorious inheritance in Christ Jesus. Meditating on these truths will surely brighten your day. http://www.prayerdrive.com/

Appomattox: Lee's Surrender and the Legacy of Mosby — Patrick K. O'Donnell — At Appomattox, Robert E. Lee rejected guerrilla warfare, disobeying Jefferson Davis's orders in favor of reconciliation and statesmanship. Grant offered generous terms. The surrender was marked by Joshua Chamberlain saluting Confederate General John Gordon, embodying mutual respect. After the war, John Singleton Mosby befriended Grant, became a Republican, and faced harassment in Virginia before later serving as U.S. consul in Chin

Roger Morneau/Satan's Resurrection - Babylonian Noahide Law - Seed of Revenge - Favor Not Fair - Ancient Paths - Ohio Players: Fire

Hey there! It's Michael here - and welcome back to English Tips in a Minute from Happy English. I'm here every Saturday with a short, simple tip to help you speak English more naturally and confidently. And by the way, if you want to watch this lesson, just look for Happy English Podcast on YouTube.Today, let's look at a really common phrase you'll hear in everyday English - “Do me a favor.”We use do me a favor when we want to ask someone to do something for us. It's usually for a small, everyday request, and it sounds more friendly than directly asking someone to do something. One common pattern is: Do me a favor and, plus a verb. You can say things like,  “Do me a favor and close the window.” OR  “Do me a favor and turn down the TV a little.”We also use Do me a favor followed by a sentence. Like, “Do me a favor. Hand me that dictionary over there.” OR  “Do me a favor, don't tell anyone what we just talked about.You can also use Do me a favor when you're annoyed with someone. Like, Do me a favor and talk more quietly. OR Do me a favor. Stop smoking in this restaurant. Using “do me a favor” is a common, indirect way to soften your request. Even when you're annoyed. So do me a favor and try using this phrase in one of your English conversations this week, ok?Lemme know in the comments how it goes, and remember to follow or subscribe so you don't miss the next Happy English Podcast and next Saturday's English Tips in a Minute. Hey, thanks for listening - and until next time, keep learning and keep it cool.Watch video versions of the Happy English Podcast on YouTube: https://www.youtube.com/@HappyEnglishNY/podcastsBuild Vocabulary With My Free Vocabulary Workshop: https://learn.myhappyenglish.com/vocabulary-workshop-signup

Today's guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach known for playful, movement-rich training. He blends strength, speed, and adaptability to help athletes build real-world capability and enjoy the process. So often, coaches inadvertently play by the formal “rules” of coaching, through substantial instruction, within smaller boxes of training. Gameplay and sport itself are the ultimate example of task-based stimulation, chaos, and problem-solving, and the more we learn from it, the more effective our training can become. In this episode, Austin Jochum and I explore how coaching transforms when you trade rigid cues for play, stimulus, and athlete-driven learning. We dig into why intent and novelty matter, how to “win the day” without chasing constant PRs, and the power of environments that let athletes self-organize. Austin speaks on his recent dive into improving his Olympic lifting, and subsequent improvement in explosive athletic power, along with the masculine and feminine nature of the snatch and clean and jerk, respectively. Finally, Austin also breaks down the JST Olympics—his team-based approach that's exploding motivation, competition, and performance in the gym. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) 0:00 – Austin's background, wrestling influence, and early training lens 8:12 – How wrestling shaped his coaching, problem-solving, and creativity 14:30 – Working with movement constraints, unpredictability, and the “maze” idea 22:40 – Why he prioritizes exploration over instruction 31:18 – Building athletic bandwidth through games and environmental design 38:01 – Touch on wrestling in training and contact-oriented movement 45:10 – Heavy rope training, rhythm, and full-body sequencing 52:46 – Hiring coaches and building culture inside his gym 1:01:37 – Athlete intuitiveness, imitation, and imitation-driven learning 1:10:55 – Recovery methods, cold exposure, and principles behind them 1:18:42 – Breathing mechanics, sensory awareness, and relaxation 1:24:52 – Tempo, rhythm, and “feel” in athletic movement 1:30:48 – Coaching philosophy and where Austin is heading next Actionable Takeaways 8:12 – Use problem-solving sports to shape athletic intelligence Wrestling taught Austin to read bodies, adapt instantly, and explore solutions without external cues. Add low-level grappling or tagging games to build instinctive reaction. Favor tasks where athletes solve problems on their own rather than through constant cueing. Let athletes “feel” leverage, pressure, and timing instead of explaining it. 14:30 – Build constraints that shape behavior instead of commanding technique Austin's “maze” concept uses environment and rules to funnel athletes into better movement patterns. Use boundaries, footwork boxes, or timing rules to nudge athletes into desired solutions. Ask “what would make the athlete naturally move better?” instead of “how do I cue it?” Encourage unpredictable tasks that force athletes to explore and adapt. 22:40 – Exploration outperforms instruction for long-term development Austin finds that athletes learn faster when they discover solutions. Give them space to experiment before layering instruction. Adjust one variable at a time and let athletes reorganize around it. Use questions (“What did you feel? What would you try next?”) to guide reflection. 31:18 – Games expand movement bandwidth Austin uses play-based drills to build coordination, elasticity, and adaptability. Rotate games: tag, dodgeball variations, reactive pursuit, to challenge perception-action loops. Use small-sided tasks to increase decision density without overthinking. Keep the focus on fun: fun increases intent and frees up movement quality. 38:01 – Use wrestling-inspired drills for strength without rigidity Wrestling movements gave Austin strong connective tissue without bulky lifting. Use partner-resistance tasks for whole-body strength and tension awareness. Build isometrics out of wrestling positions for joint integrity. Allow controlled chaos; body contact builds stabilizing capacity. 45:10 – Heavy rope work for rhythm, sequencing, and tissue tolerance Austin relies on heavy rope patterns for global coordination. Use ropes to sync hands, feet, hips, and breath. Program flowing, continuous patterns to teach timing and smooth force transfer. Start with simple rhythms, then build patterns that cross midline. 52:46 – Culture and community determine training success Austin emphasizes hiring people who share curiosity and a growth mindset. Build environments where coaches model exploration, not perfection. Encourage shared training, shared learning, and open dialogue. Make the gym a place where athletes feel safe to try new things. 1:01:37 – Encourage imitation and athlete-led learning Austin sees imitation as a primary learning driver. Let athletes watch each other and imitate good movers. Create partner structures where athletes observe and mirror. Limit over-coaching so imitation can self-organize movement. 1:10:55 – Use recovery tools to teach regulation, not toughness Cold exposure and breathing work are about awareness and control. Focus on downregulation, not chasing extreme discomfort. Teach athletes how to relax under stress through controlled exposures. Keep recovery practices consistent and simple. 1:18:42 – Breathing for awareness and movement refinement Austin uses breath as a sensory anchor for better movement feel. Teach nasal breathing during warmups to increase internal awareness. Pair breath with movement tasks to improve timing and relaxation. Explore slow breathing to reduce unnecessary tension. 1:24:52 – Rhythm and tempo drive better movement than force Austin believes rhythm is the “glue” of athleticism. Use music, metronomes, or rhythmic cues to build flow. Train movements at different tempos to expand adaptability. Emphasize smoothness over force output when teaching skills. 1:30:48 – Stay curious and evolve your practice Austin's philosophy centers around lifelong learning. Revisit old drills with new perspectives. Explore different disciplines (dance, wrestling, martial arts). Let your own training experiment inform your coaching. Quotes from Austin Jochum “Wrestling taught me to solve problems in real time. You can't fake instinct in that environment.” “When you build the right constraint, you don't have to coach as much. The environment does the teaching.” “Exploration gives athletes ownership. They learn the lesson at a deeper level.” “Games create bandwidth. The more options you give the athlete, the more adaptable they become.” “Wrestling positions gave me strength that the weight room couldn't.” “Ropes taught me rhythm and timing. They connect the whole body.” “Culture is the system. If the environment is right, the training takes care of itself.” “I want athletes to imitate great movement, not memorize cues.” “Cold exposure isn't toughness. It's learning how to regulate yourself under stress.” “Breathing is awareness. It gives you access to better movement.” “Rhythm is the missing piece in performance. Smooth beats strong.” “The more curious I am, the better my athletes get.” About Austin Jochum Austin Jochum is the founder of Jochum Strength, a performance coach known for blending old-school grit with modern movement science. A former University of St. Thomas football player and All-Conference safety, Austin built his philosophy around “training the human first,” emphasizing play, adaptability, and athletic expression over rigid templates. His coaching blends strength, speed, breathwork, and movement variability, creating athletes who are not just powerful—but resilient and skillful in chaotic environments. Through his in-person gym in Minnesota, online programs, and the Jochum Strength Podcast, Austin has become a leading voice in community-driven athletic development, helping athletes and everyday movers reconnect with their bodies, build real-world ability, and enjoy the process.