Behind The Dish Softball

Welcome to another exciting episode of Behind the Dish Softball Podcast! In this episode, our hosts take a deep dive into the college softball recruiting process with special guest Jetta Nannen, a current player for Colorado State University's women's softball team. Jetta opens up about her personal experience navigating the college softball recruiting process, from the initial stages of being scouted to finally making a decision on which university to attend. She shares valuable insights into what prospective student-athletes should expect when being recruited and how to handle the pressure that comes with making such an important decision. But the story doesn't end there. Jetta also talks about her decision to enter the transfer portal after realizing that the university she initially chose wasn't the right fit for her. She delves into the challenges and opportunities that come with transferring, including how to approach the process of finding a new team and adjusting to a new environment. Whether you're a high school student-athlete considering college softball, a parent navigating the recruiting process, or a coach looking to improve your recruitment strategy, this episode of Behind the Dish Softball Podcast is a must-listen. So tune in and join us as we learn from Jetta's experience and gain valuable insights into the world of college softball recruiting and transferring.

Welcome to the Behind The Dish Softball podcast! In this episode, we sit down with Jerry and Nancy Babcock, the parents of our host Shelby Babcock. The Babcocks have a wealth of experience in raising a gifted young athlete, and we dive deep into their story and the lessons they've learned along the way. Jerry and Nancy share their journey with Shelby, from her early years in softball to her time as a collegiate pitcher at the University of Arizona. They talk about the challenges of balancing academics, athletics and the importance of mental toughness, and the sacrifices that come with raising a gifted athlete. The Babcocks also discuss the impact of their support system, including coaches, teammates, and family members, in helping Shelby reach her full potential. They highlight the value of communication and collaboration with coaches and how it can make all the difference in a young athlete's development. Throughout the episode, Jerry and Nancy offer insights and advice for parents navigating the world of youth sports. They emphasize the importance of creating a balanced and supportive environment for young athletes, where they can develop their skills and passion while also enjoying their childhood. If you're a parent of a gifted young athlete or just interested in the world of youth sports, this episode is a must-listen. Join us as we go behind the scenes with the Babcocks and gain valuable insights into raising a successful young athlete.

In this episode we discuss how mental performance training helped Adam's State University softball player work through some of her toughest times on and off the field, and how she was able to rise above and overcome multiple concussions and the aftermath that followed.

Behind the Dish Softball had the great honor to talk with the former West Texas A&M pitcher Josey Nichols. In this conversation Josey shared with Alley, Shelby, and Ashlie about her successful softball journey, why she chose to step away to pursue nursing school, and how "My worth is not defined by someone else's words". Super insightful. Super impactful. Super amazing.

Join Alley, Shelby, & Ashlie as they talk with Lauren Paige (aka LP aka the Queen of Softball) and learn how to Power Up your Sports Performance. In this episode of Behind the Dish Softball, LP explains why you should “Keep Going” during the season and in the off-season, and why sports performance training is more than a gym workout.

This episode of Behind The Dish Softball discusses the benefits and challenges of being a multi-sport athlete. Alley, Ashlie, and Shelby talked with the legendary Coloradoan Hutton family about being a multi-sport athlete and family. Whether you are a coach, parent, or athlete, this episode offers valuable advice and insights on balancing schedules, commitments, and being successful.

Hard conversations happen all the time with umpires, parents, players, and other coaches. Join the BTDSB cast as they add on to last weeks episode, "Parents do the darnedest things" and dive into when it's okay to speak up for yourself, your team, and how to do it in a respectful manner. Ashlie, Alley and Shelby share stories and best practices on this sensitive topic. www.behindthedish.us #softballpodcast #softball

Parents… Stand down…. Get Back… Stay Back…. Parents have great intentions and want to see their children succeed. Did you know It does psychological damage to your child when you are on the sideline coaching at the same time a coach is giving instruction?...Tune in to this weeks episode where Dr. Alley Dake, Shelby Babcock, and Ashlie Rowley dive deep into how to be a better parent to a youth athlete.

The BTDSB crew covers topics around: How to run an effective tryout? How to perform in a tryout? What to look for in a tryout? Tune in to the #1 podcast in softball with Dr. Alley Dake, Shelby Babcock, and Ashlie Rowley.

In this episode, BTDSB talks with the legend Dave Majeski to talk tips and strategies on getting noticed by colleges and making it to the next level.

The softball post season is a special time of year. in this episode, BTDSB hosts talk about the special nuances of the post season, along with a variety of "get to know" questions and answers from the hosts! This is a fun episode where Ashlie, Alley, and Shelby get to relax, and have a fun conversation.  Thanks so much for your feedback and your support! We will continue to make BTDSB the top podcast in softball! 

With summer softball around the corner we discuss tips on: How to be a great teammate? How to handle conflict with a teammate? How do we not take constructive criticism personally? This has been a reoccurring topic from listeners and athletes we work with and talk to. Join us as we discuss this and more!

With the loss of three high profile female athletes to suicide over the last 3 months, we are shining a light on mental health. Hannah Farley is a decorated and accomplished softball player and student athlete who has overcome anxiety, depression, and anorexia to become a leader and advocate in woman's softball. Join us on this important episode and listen in on the conversation with BTDSB hosts Ashlie, Shelby, and Alley while they discuss some of the most important topics facing female athletes today.

Guest Sara Curran-Headley joins the podcast to talk about the myth of "HAVING" to go D1 or esle you're a bust. it's not true. Let's talk about it. Guest BIO: Sara is headed into her ninth season as the head coach of the SUNY Oneonta softball program in the 2021-2022 school year. In 2021, the Red Dragons finish 2nd on the East side of the SUNYAC Conference. Kristen Collins and Caroline Koch were named to the All-SUNYAC team. In Curran-Headley's six years with the program the team has produced 28 All-SUNYAC recipients, two SUNYAC Players of the Year, three SUNYAC Rookies of the Year and eight NFCA All-Region players. In Curran-Headley's first season in 2014, she directed the greatest one season turnaround in program history and the fourth best single season improvement in the history of NCAA Division III softball with a 22-win improvement from the previous season. The Red Dragons finished 30-11 after completing an 8-28 season in 2013. Oneonta won the SUNYAC regular season title and capped it off with an 8-0 win against Cortland in the SUNYAC Conference Tournament Championship. The Red Dragons earned the automatic berth to the NCAA tournament for the fourth time in program history, its first since the 2004 season. Curran-Headley arrived in Oneonta after spending the previous 10 years as the head coach at Division II Mercyhurst University in Erie, Pa. During her tenure, she recorded eight, 20-win, seasons while becoming the winningest coach in the program's history. While at Mercyhurst, she coached 31 All-Conference, eight NFCA All-Region, six Daktronics All-Region and two Daktronics All-Americans. She also had a pair of Academic All-Americans with her team consistently holding a team GPA of 3.3 or better. Her 2010 squad finished second on the NFCA Top Ten Academic list with a 3.619 GPA. Prior to Mercyhurst, Curran-Headley served as the first assistant at Division I Florida International University. The Florida International team made its first-ever NCAA Regional appearance in 2003. Curran-Headley spent two years as a graduate assistant softball coach at the University of Augusta in Augusta, Georgia. She earned her Master of Business Administration degree there in May 2001. Curran-Headley played her college ball as a catcher at Robert Morris University. She was named All-Northeast Region in 1997, selected to the All-Northeast Conference squads in 1997 and 1998, and was chosen NEC Academic Player of the Year in 1998. She was named ECAC Female Athlete of the Year and Woman of the Year for Robert Morris in 1999. She graduated cum laude from Robert Morris in 1999 with a degree in Business Administration/Sport Management.

Youth leadership expert Nina Lewis joins the BTDSB podcast to talk about how to lead a team and be more effective even though you may not be the best "athlete" on the team. This episode will help you become a better teammate, parent, and coach when it comes to being a leader and developing leadership skills. www.behindthedish.us #kids #sports #Leadership

In this episode, the BTDBS hosts answer incoming questions that are most commonly asked to the show and discussed in girls softball camps and clinics put on by BTDSB. 

In this episode of Behind the Dish Softball, The G.A.M.E.S. Mental Performance System Series with the focus on evaluation and stress relief. In this episode you will learn how to evaluate your performance in a beneficial way and also learn the importance of being able to decompress and rejuvenate for the next game.

This episode is a tough one. But oh, so important. Dr. alley, Shelpby and Ashlie discuss the recent tragedy surrounding the suicide of Stanford Soccer player Katie Meyer. The hosts open up about their own experiences and give tips for having conversations with your own athletes.

This week BTDSB dives into the Mental Power in the G.A.M.E.S. mental performance strategy series. Join Ashlie, Shelby, and Dr. Alley as they discuss Mental Power and how to get it!

Affirmations are what turn your Goals into the first actionable piece of your success. In this podcast, Dr. Alley, Ashlie, and Shelby discuss the importance of Affirmations in the G.A.M.E.S. series and using the 3 R's in your pregame: Rituals, Routines, and Re-affirming.

To kick of the G.A.M.E.S. Mental Performance Strategy Series, Dr. Alley, Shelby and Ashlie discuss the importance of defining your "WHY", setting your goals, and how to do both effectively.

How well do you handle a mistake? Can you let go of a strike out? How do you bounce back from giving up a home-run? Did you let the error you made in the field go so you can prepare for your next at bat? In this first episode of a 5 part series, Dr. Alley Dake takes the lead to introduce you to the G.A.M.E.S. Mental Performance System. The GAMES system was developed by former MLB All-star catcher John Buck and Dr. Alley Dake to be the highest level of mental performance training available to athletes today. Listen in on this introductory episode to learn the mental tools and techniques which have only been previously shared among professional athletes across multiple sports.

Hollywood actress and social media influencer, Kaycee Stroh, joins Behind the Dish SB to discuss her experience as a young competitive dancer and challenges she faced with a heavier body type. They discuss health and wellness with female-athletes and provide tips for breathing confidence and overall health into our female-athletes from a young age.

What are you doing to get your Mind Right? Todd McCollough, (Founder of TMAC Fitness and former Florida Gator Football athlete) shares with BehindtheDishSB his MindRight practice for optimal mind and body performance: Gratitude, lift up someone in love, Mental visualization, and still your mind.

Behind the Dish Founder and Major League Baseball All Star Catcher, John Buck, joins Ashlie, Shelby and Dr. Alley to discuss everything including the differences and similarities in hitting approaches, pitch calling, and ultimately tools for mental preparation and visualization.

On today's episode, Shelby, Ashlie and Dr. Alley have another authentic and real conversation surrounding female-athlete body image issues, specifically relating to eating disorders. Join us as former University of Arizona softball player, Nancy Bowling, shares her battle with an eating disorder and how she now uses failure a tool success in life.

BTDSB and Chelsea Suitos explore ‘At what temperature does water boil?'. In this episode, Chelsea shares how a major concussion contributed to her lifes' pressures, stress, and emotions as she wrapped up her high school career and headed to the Univerity of Arizona.

In this episode the Behind the Dish team welcomes Texas A&M catcher Katie Dack-Howell to discuss how her off-season off the field preparation helped her garner Gatorade Player of the year, a scholarship to Texas A&M, and protected her from a major knee injury. The read discusses the importance of the weight room and what the off-season balance should look like.

Episode 1: What makes a well-balanced athlete? Be proud of where your feet are. Special Guest: Springfield College Assistant Coach, Malori Pojar In this episode, the BTD SB team has a conversation surrounding the concept of balance, burnout, identity and how to ensure athletes are paying attention to ALL aspects of their lives. Coach Pojar shares her story about how her playing career was abruptly ended due to covid and shares a few tips with athletes to help them ensure they are balancing everything that is on their plates (or pie!)! The Behind The Dish Softball Podcast is available on all major podcast platforms! Find out more about Behind the Dish Softball by visiting: https://linktr.ee/behindthedishsb