Podcasts about female athletes

Episode #385: In this episode, we recognize Lance Kettering, Executive Director of the Springfield Sports Commission, and the outstanding work he did organizing the Springfield Sports Commission Awards in partnership with the Missouri Sports Hall of Fame. We also celebrated with Female Athlete of the Year Brooke Daniels from Fair Grove High School and her basketball coach, Gary Greene, gathering insights on what makes her such a unique and talented athlete and champion both on and off the court. Guest: Lance Kettering, Brooke Daniels, Gary Greene

This episode covers: Cardiology This Week: A concise summary of recent studies Heart disease risk: Framingham Heart Study insights Sudden death in female athletes Mythbusters: Owning a pet reduces the risk of heart disease Host: Susanna Price Guests: Carlos Aguiar, Sabiha Gati, Vasan Ramachandran Want to watch that episode? Go to: https://esc365.escardio.org/event/1809 Want to watch that extended interview on sudden death in athletes? Go to: https://esc365.escardio.org/event/1809?resource=interview   Disclaimer ESC TV Today is supported by Bristol Myers Squibb and Novartis. This scientific content and opinions expressed in the programme have not been influenced in any way by its sponsors. The ESC is not liable for any translated content of this video.The English-language always prevails. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC.   Declarations of interests Stephan Achenbach, Sabiha Gati, Nicolle Kraenkel, Susanna Price and Vasan Ramachandran have declared to have no potential conflicts of interest to report. Carlos Aguiar has declared to have potential conflicts of interest to report: personal fees for consultancy and/or speaker fees from Abbott, AbbVie, Alnylam, Amgen, AstraZeneca, Bayer, BiAL, Boehringer-Ingelheim, Daiichi-Sankyo, Ferrer, Gilead, GSK, Lilly, Novartis, Pfizer, Sanofi, Servier, Takeda, Tecnimede. Davide Capodanno has declared to have potential conflicts of interest to report: Bristol Myers Squibb, Daiichi Sankyo, Sanofi Aventis, Novo Nordisk, Terumo. Steffen Petersen has declared to have potential conflicts of interest to report: consultancy for Circle Cardiovascular Imaging Inc. Calgary, Alberta, Canada. Emma Svennberg has declared to have potential conflicts of interest to report: Abbott, Astra Zeneca, Bayer, Bristol-Myers, Squibb-Pfizer, Johnson & Johnson.

The IAP film review of Tyler Perry's latest Netflix film STRAW. Other topics include the 2025 NBA Finals, the 2025 French Open champion Coco Gauff, Angel Reese being named B.E.T.'s Female Athlete of the Year and more current sports and entertainment headlines.

In this episode, ultrarunner, OB/GYN board certified physician, and mom of two Lauren Puretz, DO, returns to the podcast to dive deep into women's health with a focus on athletes navigating fertility, pregnancy, and postpartum. Lauren discusses complex reproductive health conditions like PCOS and endometriosis, especially how they present uniquely in athletic populations. She emphasizes the importance of proper diagnosis, individualization of treatment, and how these conditions can affect energy levels and performance. She offers practical advice for athletes with insulin resistance and stresses the importance of advocacy when pain is being overlooked in clinical settings. The conversation then shifts into training during pregnancy and the often-overlooked postpartum period, where Lauren draws from both medical expertise and personal experience. She breaks down trimester-specific considerations for athletes, safe return-to-sport strategies, and how tools like belly bands can help. The hosts and Lauren tackle common but under-discussed challenges such as postpartum hormone shifts, fatigue, and breastfeeding demands on athletes. The episode closes with a powerful question on what changes Lauren would make in the medical system to better support female athletes across their reproductive lifespan, highlighting the need for more inclusive, evidence-based care and research for all stages—from puberty to perimenopause. SPONSORSHIP:  We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!    USE CODE JUNEBUNNY for 10% OFF in JUNE!   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail

John and Maria discuss news of the week including Israel's attack on Iran and the LA Riots. The men in women's sportsdebate heats up with two celebrated female athletes taking opposing sides. Plus, a new study shows working class men are shying away from marriage.  Recommendations The Case for Life by Scott Klusendorf Segment 1 - Israel Attacks Iran NYT: Live Updates: Iran Reels From Israeli Strikes on Nuclear Sites and Top Officials ADF: Police arrest ADF International team member and Canadian child protection advocate Billboard Chris for their signs, while ignoring violent counter-protestors Segment 2 - Riley Gaines and Simone Biles Fight Over Gender FOX: Greta Thunberg deported from Israel after Gaza-bound 'selfie yacht' was seized Breakpoint: Don't Let Your Babies Grow up to Be Pop Stars AP: Simone Biles apologizes for heated exchange with Riley Gaines over trans athlete participation Stephen A. Smith: An interview with Riley Gaines to talk Simone Biles drama Segment 3 - Working Class Men Bypass Marriage IFS: Good Jobs, Strong Families: How the Character of Men's Work is Linked to Their Family Status WORLD: Study shows working-class men aren't getting married NYT: No Home, No Retirement, No Kids: How Gen Z-ers See Their Future Segment 4 - Listener Questions Breakpoint: No, the Children of Divorce Are Not ‘Fine' Breakpoint: N.T. Wright Shows Why We Still Need the Case for Life The Case for Life Submit a question to Breakpoint here!  __________ Be a part of restoring what's broken by giving before June 30 at colsoncenter.org/June. Sign up for a Colson Fellows Informational Webinar at colsonfellows.org/webinar. 

Melissa Lodge joins the podcast today to discuss cycle syncing, menstruation, birth control, women in sport, and the need for more research on female athletes.You can follow Melissa on Instagram at @fed_collaborative

Send us a textThe BET Awards consistently delivers a cultural touchstone for Black entertainment, and this year's 24th anniversary celebration was no exception. What began as a straightforward awards show evolved into a marathon of performances, social commentary, and unforgettable moments that kept viewers glued to their screens for over five hours.The night kicked off with a nostalgic 106 & Park tribute featuring Bow Wow, transporting audiences back to BET's golden era while setting the stage for what would be a performance-dominated evening. Musical highlights ranged from Mariah Carey's stationary but vocally powerful showcase to GloRilla's evidence of genuine artistic development. Meanwhile, questions swirled around certain honors, particularly Angel Reese winning Female Athlete of the Year for the third consecutive time when accomplished figures like Coco Gauff and Clarissa Shields were overlooked despite their monumental achievements.Behind the traditional broadcast, a parallel narrative unfolded through Kai Cenat's livestream, providing unprecedented backstage access and generating viral moments—most notably his encounter with Wale that exposed generational gaps in hip-hop recognition. This integration of streaming culture demonstrated how traditional award shows must evolve to remain relevant in today's fragmented media landscape.Perhaps most powerful were the moments where entertainment and activism intersected. Doechii acceptance speech addressing immigration protests happening outside the venue reminded everyone that celebrating Black excellence doesn't happen in a vacuum—it occurs against a backdrop of ongoing social justice struggles. Her words about military forces being deployed against peaceful protesters resonated deeply, sparking important conversations about solidarity across marginalized communities.From Tyler Perry announcing "Divorced Sisters" amid an eyebrow-raising speech about his legacy to Ciara creating an awkward moment pressing Jim Jones about marriage, the night balanced celebration with cringe, triumph with controversy. In doing so, it captured the beautiful complexity of Black cultural expression in all its unfiltered glory. Whether you're a longtime viewer or new to the BET universe, this year's ceremony proved why these cultural moments remain essential viewing in understanding the pulse of Black entertainment and beyond.

The title explains it all but we discuss where focusing on this type of specific training falls in a much larger area of performance, nutrition, training, and sleep.Article LINK: https://drive.google.com/file/d/11-xcw23uN4BgoQbUxSwrSaJ9jbxUi1DK/view?usp=sharing #complicatedsimple #resultsthatgiveback #researchreview 

An attorney says female athletes are being deprived of $1.1 billion in a high-profile NCAA settlement. Correspondent Gethin Coolbaugh reports.

The boundaries of female athleticism are expanding in thrilling ways, yet the research supporting women's unique physiological journeys lags significantly behind. From my recent experience at the Female Athlete Conference in Boston, I've returned brimming with insights about how we're finally beginning to address this disparity.What makes this biennial gathering extraordinary is the spirit of collaboration. Sports medicine physicians, obstetricians, researchers, physical therapists, nutritionists, and coaches share knowledge freely, recognizing that advancing women's sports medicine requires collective effort rather than competition. This stands in refreshing contrast to the typically siloed approach in both healthcare and academia.A powerful theme emerged around trusting athletes to tell their own stories. In the shadow of the USA Gymnastics abuse scandal, healthcare providers are recognizing how critical it is to center athletes in their care decisions. This parallels what we need in maternal healthcare – placing the birthing person at the center while providers serve as supportive guides rather than authority figures. The most successful approach appears to be multidisciplinary, as demonstrated by the US rowing team where two athletes had babies three months apart during Olympic training and returned to win medals with comprehensive support.The conference revealed fascinating nuances about menstrual cycles, with research showing extreme variability in cycle length, ovulation timing, and hormone profiles among athletes. This variability makes generic cycle-syncing workout programs virtually impossible to implement effectively. More concerning were discussions around fertility risks in elite sport, where high training volumes combined with inadequate fueling can lead to anovulatory cycles even when menstruation appears regular.Perhaps most exciting was the focus on previously neglected populations – particularly masters athletes navigating perimenopause and menopause. With some women transitioning directly from postpartum to perimenopause (especially those having children in their 40s), there's an urgent need for research in this area. Equipment design also emerged as a critical barrier, with revelations about cyclists undergoing labioplasty because bike seats weren't designed for female anatomy.The most profound reframing questioned why we measure women's sporting advancement by how closely it approaches men's sports. What if instead, we focused on making women's sports the absolute best they can be without male performance as the benchmark? This perspective shift invites us to value women's sport for its unique contributions rather than as a perpetual game of catch-up.Join me as we continue exploring how these emerging insights can support your journey as an active woman through pregnancy, postpartum, and beyond!___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Support us on Patreon!Thanks to Skratch Labs for sponsoring the podcast! Get a free sample pack on us!This week on Your Diet Sucks, we're digging into one of the most misunderstood—and over-marketed—topics in endurance sports: nutrition for female athletes.You've probably heard the myths: women should eat for their body type, avoid carbs during their cycle, or that we're not just small men when it comes to fueling. But most of that advice isn't based on solid science; it's based on outdated research, rigid stereotypes, and a whole lot of pseudoscience.In this episode, Kylee and Zoë unpack:​Why most sports science has ignored female athletes for decades​How hormonal fluctuations, birth control, and life stage transitions affect fueling​What's actually different about female endurance physiology​The truth about somatotypes (ectomorph, mesomorph, endomorph) and why they're BS​Evidence-backed nutrition strategies for training, recovery, and long-term health​Why research gaps are still being filled by grifters, and how to stay skepticalWhether you're menstruating, on birth control, pregnant, postpartum, or in perimenopause—or you coach or care about someone who is—this episode is your myth-busting guide to what women really need to fuel their performance.Thanks to Janji for supporting the podcast! Use code YDS for 10% off your purchase. REFERENCESCowley, E. S., Olenick, A. A., McNulty, K. L., & Ross, E. Z. (2021).“Invisible sportswomen”: The sex data gap in sport and exercise science research. Women in Sport and Physical Activity Journal, 29(2), 146–151. https://doi.org/10.1123/wspaj.2020-0051Elliott-Sale, K. J., Minahan, C. L., de Jonge, X. A. K. J., Ackerman, K. E., Sipilä, S., Constantini, N. W., Lebrun, C. M., Hackney, A. C., & Nindl, B. C. (2021).Methodological considerations for studies in sport and exercise science with women as participants: A working guide for standards of practice for research on women. Sports Medicine, 51(5), 843–861. https://doi.org/10.1007/s40279-021-01435-2International Society of Sports Nutrition (Sims, S. T., Kerksick, C. M., Smith-Ryan, A. E., de Jonge, X. A. K. J., Hirsch, K. R., Arent, S. M., & Antonio, J.). (2023).International Society of Sports Nutrition Position Stand: Nutritional concerns of the female athlete. Journal of the International Society of Sports Nutrition, 20(1), 15. https://doi.org/10.1186/s12970-023-00541-wMountjoy, M., Sundgot-Borgen, J., Burke, L., Ackerman, K. E., Blauwet, C., Constantini, N., Lebrun, C., Lundy, B., Melin, A., Meyer, N., Sherman, R., Tenforde, A., Torstveit, M. K., & Budgett, R. (2018).IOC consensus statement: Relative Energy Deficiency in Sport (RED-S). British Journal of Sports Medicine, 52(11), 687–697. https://doi.org/10.1136/bjsports-2018-099193Sims, S. T. (2016).ROAR: How to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life. Rodale Books.

Eating disorders can show up in a multitude of ways in athletes. From how a body “should” look if we play a certain sport, to how we “should” eat for performance, to the inevitable comparison trap of teammates and competitors.I'm joined by Lex, a client I've worked with for many years now. She is incredibly special to me. We began working together when she was in high school struggling with an eating disorder and unable to participate in the sport she loves, and she recently graduated college.Lex also opens up about her family dynamics, the treatment that didn't work, and how she learned to advocate for the care she actually needed. Her story is a reminder that recovery is not a linear path — it's a winding one, full of self-discovery, hard conversations, and quiet moments of courage.In this episode, you'll hear:*Why Lex developed an eating disorder in high school*The unique vulnerability of runners to disordered eating*What helped her actually move the needle in recovery*How romantic partners and friendships can either support or sabotage healing*Why comments from coaches about food and weight are so damaging*Overcoming food fears (hello, carbs!)*What it really means to heal your body image*What it took to return to running with a new mindset*Her advice for other athletes who are struggling — and the next frontier of her recovery journeySupport the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

Matt Swaim with Journey Home Highlights and thoughts on anti-Catholic protests at pilgrimages. Dr. Martin De la Torre visits with a great discussion on fatherhood. Erica O'Connell of the Alliance to Defend Freedom talks about the successes and challenges of defending female athletes in Nebraska. Plus, Gail Buckley-Barringer's Scripture Verse of the Week + T's Two Sense covers an op-ed, discussing how there is no shame in corporate America boycotting LBGTQ Pride Month.

In this episode Sam Moore discusses her article, “Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes” published in issue 47-3 of Strength and Conditioning Journal.

In this weeks episode, Kylie and Georgie get you caught up with the WNBA, major investment in pro women's softball, soccer drama and tennis heroics, before wrapping up with the thrill (and heartbreak) of the PWHL expansion draft! 

Inez Stepman of the Independent Women's Forum fills in for Jim today on 3 Martini Lunch Join Inez and Greg as they delve into Elon Musk's anger over the Big Beautiful Bill, Hakeem Jeffries' plans to dox ICE members, and the recent surplus of news about trans athletes stealing achivements from female athletes.. First, Inez and Greg discuss Musk's frustration over what he considers "a disgusting abomination"  - the GOP's Big Beautiful Bill because it is not nearly serious enough about cutting spending. Inez agrees that we need much more fiscal restraint but she supports the bill because of its provisions on border safety, rooting out indoctrination in schools, and more. Next, they are horrified at House Minority Leader Hakeem Jeffries,' promise to dox ICE members for alleged overreach. Anyone responsible for deporting potential members of drug cartels have every right to protect their identity in the process. Inez slams the move as reckless and unconstitutional. Finally, they spotlight the increasing number of cases where male athletes identifying as girls are awarded titles, and scholarships, and other opportunities over the girls. Inez argues for a firm definition of sex in Title IX to avoid future Democratic majorities from enacting egregious reinterpretations of the law.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference.  Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order. If your revenues are at least in the seven figures, download the free e-book from NetSuite, “Navigating Global Trade: 3 Insights for Leaders” at https://Netsuite.com/Martini

Inez Stepman of the Independent Women's Forum fills in for Jim today on 3 Martini Lunch. Join Inez and Greg as they delve into Elon Musk's anger over the Big Beautiful Bill, Hakeem Jeffries' plans to dox ICE members, and the recent surplus of news about trans athletes stealing achievements from female athletes. First, Inez […]

Gay dance for five year olds. Boulder attack was planned for over a year. What else is being planned? DFL caucus system in Mpls destroys their own kind. If you can smell the rain you are sensitive. Is anyone going to stand up for female athletes in Minnesota? Johnny Heidt with guitar news. HEARD ON THE PODCAST:Air quality expected to reach ‘hazardous for all' level in NW Minnesota, alert extended through WednesdayBCA: 5 Stearns County deputies on leave after Paynesville shooting that left man deadTrump torches Rand Paul: "Actually crazy"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 101 of Trail Society, OB/GYN, ultrarunner, and mom of two Dr. Lauren Puretz joins Corrine, Keely, and Hillary for a candid and insightful conversation about puberty, birth control, and fertility in female athletes. Drawing from both her medical practice and personal experience as an elite endurance athlete, Dr. Puretz breaks down complex topics like energy availability, menstrual health, and hormonal birth control, offering practical advice for athletes navigating these issues. The discussion highlights how puberty and menstruation are affected by training load, the importance of not masking menstrual irregularities with birth control, and how coaches and caregivers can support young athletes during this pivotal time. The conversation also explores fertility concerns in current and retired athletes, including whether period loss during early athletic years may impact long-term reproductive health. Dr. Puretz discusses proactive steps athletes can take, such as hormone testing and fertility planning, and the growing trend of egg freezing among those delaying parenthood. Her honest and empowering perspective sheds light on the lifelong health journey female athletes face, from adolescence to adulthood, and sets the stage for a deeper dive into pregnancy and postpartum care in the next episode.     SPONSORSHIP:  We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!    USE CODE JUNEBUNNY for 10% OFF in JUNE!   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail  

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Prepare to be swept away by the untold saga of women's soccer! Girls With Goals isn't just a book; it's a thrilling journey through time, tracing the electrifying rise of the beautiful game from its surprising 19th-century British roots to the global phenomenon it is today. Imagine a world where women dared to dream of kicking a ball, facing down bans, battling societal challenges, and overcoming seemingly insurmountable odds. Girls With Goals brings these gripping tales to life, chronicling the astonishing victories that have propelled women's football onto the world stage. You'll witness the sheer determination that transformed a grassroots passion into a sport celebrated by millions! Whether you're lacing up your first pair of cleats or you're a seasoned fan who bleeds soccer, this book will revolutionize your understanding of women's football. Through captivating stories and unforgettable anecdotes, you'll meet the trailblazing characters—both past and present—who shaped the sport, including the voices of marginalized athletes whose contributions have often been overlooked. More than just a history, Girls With Goals is a passionate tribute to the female athletes who ignited a spark in girls worldwide, inspiring them to chase their dreams on the pitch. It's a powerful homage to the women who fought tirelessly to play the sport they loved, forging a path not just for women's soccer, but for every female athlete in every sport today. About the Visionary Behind the Story: Clelia Castro-Malaspina, the brilliant mind behind Girls With Goals, is a celebrated author of books for young readers. Her previous work, Your Freedom, Your Power: A Kid's Guide to the First Amendment, was lauded by Kirkus as "current, insightful and savvy," and earned a starred review from Booklist, which declared it "empowers kids." With a background spanning law and literary agency, Clelia now leads her own children's book editorial business, Mossy Pines Creative. She lives with her husband and two daughters on Mercer Island, Washington, undoubtedly continuing to champion powerful stories that inspire. Get The Book: https://a.co/d/6pAkMlo Get to Know Ash: Imagine someone who just radiates good vibes and genuinely wants to see you shine – that's Ash Brown! This incredibly talented American wears many hats: she's a fantastic producer, a super engaging blogger, a captivating speaker, a natural media personality, and a fantastic host for events. Her energy is totally infectious, and you can tell she's truly passionate about helping everyone reach their full potential. What's Ash Up To? AshSaidit.com: Think of this as your VIP pass into Ash's world! Her blog is buzzing with exclusive invites to events, honest reviews of cool products, and all sorts of fun and informative stuff. It's the perfect place to stay in the loop and get a dose of Ash's personality. The Ash Said It Show: Get ready to feel inspired! Ash's podcast is a powerhouse of motivation, with over 2,000 episodes already out there and a whopping half a million listens worldwide! She has amazing conversations with inspiring people and dives into topics that really matter. Why We Love Ash: Ash isn't just talking the talk; she's walking the walk! What makes her truly special is how real she is. She connects with her audience on a genuine level, offering advice and encouragement that feels like a chat with a good friend. She doesn't shy away from the tough stuff but instead gives you the tools to tackle it head-on. Here's what makes Ash stand out: Sunshine Personified: Ash is a total optimist! Her positive energy is contagious, and you can't help but feel more empowered and ready for anything after connecting with her. Keeping It Real: Ash doesn't try to sugarcoat life. She gets that things can be tough and offers relatable advice that speaks to people from all walks of life. Turning Inspiration into Action: This isn't just about feeling good for a moment. Ash gives you practical tips and strategies to actually make things happen and turn your dreams into reality. So, if you're looking for a daily dose of inspiration, real-world advice, and someone who keeps it totally honest, Ash Brown is your go-to person! With her amazing positivity and genuine dedication to helping others, she's sure to become your favorite source for making the most out of life. ✨ ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

In this episode, I sit down with pelvic floor physical therapist Mindy English to discuss what to look for when seeking a pelvic floor PT. This is a common question we receive, and we wanted to provide a nuanced conversation around it, especially for female athletes who may not realize how interconnected pelvic health is with overall movement, training, and long-term well-being.   We also discuss what to expect in a pelvic floor PT appointment, why it's critical for practitioners to take a full-body approach, and how pelvic floor therapy can help athletes of all ages—whether they're dealing with postpartum recovery, leakage during workouts, or long-term pelvic health symptoms.   Follow Mindy English for more pelvic health insights: @mindy.english.dpt   Want to elevate your coaching skills? Join the waitlist for the Pregnancy & Postpartum Athleticism Coaching Certification Course and be the first to hear when enrollment opens!

INTERVIEW: Assemblyman David Tangipa (R-Clovis) discusses the California Interscholastic Federation's (CIF) “pilot entry process” for the state high school track and field championships. The rule allows additional “biological female” athletes—those who narrowly missed qualifying—to compete, aiming to ensure they aren’t displaced by transgender athletes. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Concussions are more common in female sports than people often think, especially in activities like soccer, volleyball, and basketball. A lot of these injuries come from falls and the way the head moves during impact, not just from direct hits. That's why building neck strength is so important it helps reduce the risk by slowing down head movement when athletes fall or get knocked around.Another simple way to support brain health is by adding creatine. It's been shown to help the brain recover faster after a concussion and can be a helpful supplement for active kids and teens. Along with regular strength training and good chiropractic care to keep the body aligned, these small steps can go a long way in protecting young athletes.Highlights of the Podcast00:04 – Female athletes and concussions01:30 – The key solution: Neck strength04:23 – Why female athletes get concussions05:30 – Creatine for brain protection07:34 – How to take creatine (practical tips)09:06 – ACL injury risk and pelvic alignment09:45 – Final takeaway

In this episode, I had the pleasure of speaking with Rose El-Sharouni, a Jiu-Jitsu black belt, about her powerful journey through pregnancy and postpartum as an athlete. We dove into how women's roles in Jiu-Jitsu have evolved, the critical importance of community support, and how training needs to adapt during pregnancy.   From physical and emotional adjustments to reconnecting with your body, Rose and I talked about the importance of gradual training, the link between breath and movement, and how to navigate the unique demands of competing postpartum.   We also addressed the common misconceptions about age and athleticism, and encouraged women to fully embrace their strength, capabilities, and evolution through motherhood and sport.   Connect with Rose: IG: @rose.jiujitsu Website: https://www.jiujitsuqueenz.com/rose-el-sharouni/   Want to learn more about Jiu Jitsu?   BJJ Free Ebook: https://go.briannabattles.com/bjj-freeguide BJJ Workshop: https://go.briannabattles.com/combat-workshop-registration     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to present the first day of his annual Behler Awards. Bob honors the Female Athlete of the Year, Male Athlete of the Year, Freshman of the Year and Transfer of the Year. Thursday: The Behlers honor team and coaching accomplishments from the 2024-25 season.

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to present the first day of his annual Behler Awards. Bob honors the Female Athlete of the Year, Male Athlete of the Year, Freshman of the Year and Transfer of the Year. Thursday: The Behlers honor team and coaching accomplishments from the 2024-25 season.See omnystudio.com/listener for privacy information.

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to present the first day of his annual Behler Awards. Bob honors the Female Athlete of the Year, Male Athlete of the Year, Freshman of the Year and Transfer of the Year. Thursday: The Behlers honor team and coaching accomplishments from the 2024-25 season.See omnystudio.com/listener for privacy information.

Jamie Mittelman was inspired to live life with passion and fervor after experiencing the loss of her father.   A lover of sports and a deep believer in the power of stories to change lives, Jamie found her passion and purpose  in elevating women's stories at the highest level of sports.  Jamie is the founder and host of Flame Bearers, a platform dedicated to celebrating and sharing the stories of elite women athletes. With a master's degree in public administration from Harvard and seven years of experience in both the corporate and nonprofit communication sectors, Jamie is a passionate advocate for gender equity in sports. Throughout her life, sports have been a source of joyous, challenging, and defining moments, shaping her commitment to elevating diverse voices and inspiring people of all ages with powerful stories of perseverance and achievement.    What You Will Hear in This Episode:  01:56 Jamie's Journey and Mission 11:42 The Future of Women's Sports 15:57 Challenges of Female Athletes 30:43 Where to Start and Final Thoughts    Quotes “I realized that life is not a dress rehearsal and it really pushed me to challenge how I thought of myself, what I was doing every day and to go for exactly what I wanted.” “Anyone can find their inner Olympian or Paralympian if they've never even played sports before.” “The traits that make Olympians and Paralympians literally the best in the world are traits that I can copy, you can copy.” “Small actions can lead to big change.”   .Mentioned: Website: Flamebearers.com LinkedIn: Jamie Mittelman Instagram: Flame Bearers TikTok: Flame Bearers Facebook: Flame Bearers Twitter/X: Flame Bearers eConnect with Bonnie https://substack.com/@ownyourambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:  If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.  

During this episode you'll learn about: Maura Donovan's best practices for daily well-being [1:12] Today's topic: Sports performance and women's health [2:00] The impact of hormones on women's nutritional needs [2:51] How women's health needs change in different life stages, from first menstruation to menopause [4:57] Common nutrient deficiencies for female athletes [8:32] The menstrual cycle's effects on workout success and athletic performance [10:22] How to adjust nutrient intake and workout routines during the menstrual cycle [13:20] What is relative energy deficiency in sport (RED-S)? [15:32] The Athlete's Plate, a tool to improve fueling strategies [17:37] The best supplements for female athletes [19:21] Benefits of creatine for women [20:37] Simple meal planning strategies for busy athletes [22:59] Questions from the community How much protein do women need? What are the best sources of protein for women? [25:22] What supplements for women help with muscle soreness and post-exercise recovery? [27:58] How much water do women need every day? Do women have different hydration needs than men? [29:47] What are signs and symptoms of RED-S in female athletes? [30:35] What foods or supplements help with low energy during the monthly cycle? [32:14] If I follow a vegan diet, do I need to take an iron supplement? [34:00] Resources related to this episode: A Lifetime of Balanced Nutrition Advice for Women An Athlete's Nutrition: 3 Considerations for Endurance and Strength Importance of Good Nutrition for Young Female Athletes 3 Tips for Women Who Want to Build Muscle How to Build a Human Powered Health Routine Not Just for Men: How Pre-Workout Elite Benefits Women Too High or Too Low? A Guide to Women's Testosterone Levels Creatine: Benefits for Women's Health How Does Thorne Support Traveling Athletes? The Dangerous Effects of Under-Fueling: Energy Deficiency in Sports Why the Best Supplements for Athletes Are NSF Certified for Sport® The Risks of Being Vitamin D Deficient as an Athlete Products mentioned in this episode: Creatine, Whey Protein Isolate, Iron Bisglycinate, Super EPA, Calcium, Vitamin D-5,000, Curcumin Phytosome, Amino Complex, Magnesium Bisglycinate, Vitamin C Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Maine DEFIES Trump again! Female athlete in SHOCK as she's SMOKED by TRANSGENDER at Track Meet!

What happens when the fastest woman in the world steps into The Coop? You get a no-holds-barred conversation that's equal parts jaw-dropper, life coach, and soul shake.Featuring Olympic gold medalist, WNBA pro, and fellow Tar Heel, Marion Jones—a true legend who has lived the highest highs and lowest lows on a very public stage. A woman who soared, stumbled, and showed up with more heart than ever. From field day phenom to global icon, prison time to present-day purpose, Marion's story is one of grit, grace, and finding your second wind.This isn't just an interview in The Coop—it's a masterclass in starting over, laughing through the mess, and owning every single chapter of your story.In this episode:• The 9-year-old chalkboard prophecy that sparked a gold medal dream• The time her dad showed up at a game—and she never saw him again• What it feels like to be in the starting blocks at the Olympics• What really happened with the federal investigation and prison sentence• 49 days in solitary confinement: how it broke her down and built her back up• Motherhood, mental health, and rewriting your story at 50Plus: prison fights, creatine gummies, and the wild “Prudes vs. Nudes” UNC track meet-up you didn't know you needed to hear about.This episode is fast, funny, and full of feeling—and proves that failure doesn't define you.

          Alex Pleasic is the Athletic Performance Director for Varsity House Gym. She attended the University of Rhode Island where she completed her degree in Kinesiology and Health studies, as well as played 5 years of collegiate softball.   Links: Instagram: https://www.instagram.com/alexpleasic/ LinkedIn: https://www.linkedin.com/in/alex-pleasic-b45a12286/ Business of Strength Event: https://us.businessofstrength.com/attend

Host Patrick McEnroe catches up with Hall of Famer Gigi Fernandez, discussing her career in the framework of tradition. Patrick and Gigi go behind the scenes at Wimbledon and the other Majors, sharing stories and memories of their favorite traditions in tennis, such as wearing white at Wimbledon, the evolution of night tennis, and the debate over best-of-five sets in men's tennis.Patrick and Gigi open the episode with takeaways from their experience at the launch event of Serving Tennis History, a digital collaboration between the International Tennis Hall of Fame and Google Arts & Culture featuring the full run of American Lawn Tennis magazine. Gigi also shares her personal connection to tennis and her efforts to give back through her foundation, Tennis for Hope, which supports those in the tennis community affected by natural disasters.Gigi Fernandez is a 17-time major champion in doubles and a two-time Olympic gold medalist for the United States. She was named Puerto Rico's Female Athlete of the Century in 1999 and was inducted into the Hall of Fame alongside her longtime doubles partner Natasha Zvereva in 2010.

This episode speaks into female athletes and sports injuries. It discusses differences between male and female athletes, sports injuries more common to female athletes and certain preventative measures that can be taken.

The world of women's sports is experiencing unprecedented growth, attention, recognition, and investment. Elite athletes including Simone Biles, Caitlin Clark, Serena Williams, and many others are having a significant impact on culture, and more women than ever are participating in both professional and recreational sports. Earlier this year, Russ sat down with Dr. Emily Kraus to talk about the future of female athletic health and we're re-running the episode today. She shared a number of key differences between women and men in sport, and illuminates that these differences are vastly understudied, though she's working to close that gap. This is an episode we shared with a number of athletes we know, and we hope you'll do the same.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Emily Kraus  Emily's Survey: Centering The Female Athlete Voice in a Sports Science Research AgendaStanford FASTR ProgramWu Tsai Human Performance AllianceConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Dr. Emily Kraus, professor of orthopedics at Stanford University.(00:01:55) Injury Trends in Female AthletesPrevalent injuries and health issues unique to female athletes.(00:03:34) Menstrual Health in Young AthletesHow training affects puberty, periods, and long-term health.(00:06:30) Body Image & Mental HealthNavigating body composition, stigma, and disordered eating.(00:08:30) Competing Through MotherhoodPostpartum athletes and the need for more scientific support.(00:11:34) Sharing vs. Guarding Performance DataWhether female athletes are sharing information or staying competitive.(00:12:25) Fueling, Recovery & Modern TrainingNutrition, rest, and strength training as key performance tools.(00:15:31) Gender-Based Nutrition DifferencesHow under-researched female athletes are fueling without guidance.(00:18:55) The Female Athlete Voice ProjectWhat elite athletes want researched—and what's missing.(00:21:21) FASTR & the Science of RED-SNew initiatives addressing energy deficiency and performance.(00:24:05) Applying Elite Insights to All WomenHow weekend warriors can benefit from elite research.(00:25:11) Cultural Challenges in SportSexism, inequity, and overlooked institutional barriers.(00:27:03) Getting the Word OutFinding ways to educate athletes, coaches, and clinicians more effectively.(00:29:37) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

The 2028 Olympic Games in Los Angeles will feature more female athletes than ever before and several new events. Breaking won't be a part of the programme confirmed by the International Olympic Committee today, instead those athlete quota spots are taken by the expansion of different sports. Sports reporter Felicity Reid spoke to Lisa Owen.

In this episode, the Ski Moms sit down with Ensi Armacost and Haley Hessinger, founders of the University of Utah's Strand Collective. This innovative ski and ride club was created to increase the presence of female skiers and riders on campus and has quickly grown to over 300 members.Located just 30 minutes from world-class resorts, the University of Utah provides the perfect backdrop for this thriving community. The Strand Collective offers members clinics, wax nights, ski movie screenings, and organized trips, while taking advantage of student perks like free UTA bus transportation and discounted season passes.What makes the Strand Collective special is their commitment to inclusivity, particularly for beginners. Their buddy system pairs experienced skiers with newcomers, creating a supportive environment for women to progress in the sport. Through social media and campus outreach, they're building an engaging community that celebrates women in snow sports.Ensi and Haley share insights about campus life, Salt Lake City's unique ski culture, and their vision for the club's future. Their message is clear and inspiring: "Don't be afraid to try... just take up space."Keep up with the latest from The Strand Collective:Instagram: @strandcollectiveutahStarting this March, you can lock in the lowest prices of the season and score big on Ikon Pass renewals and new sales. The Ikon Pass gives you access to 60+ resorts worldwide. Don't miss out on this incredible value — head to ikonpass.com Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long. Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

California wants Female Athletes DEAD after with INSANE decision on TRANSGENDERS in Female Sports!

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a registered sports dietitian, interviews Jules Vazquez, a former Division I and professional soccer player who struggled with disordered eating, exercise addiction, and hypothalamic amenorrhea. Jules shares her journey of recognizing the unhealthy extremes she went to in pursuit of athletic success, the severe health complications she faced, and her gradual path to recovery.Through incremental changes like eating more, implementing rest days, reducing high-intensity workouts, and working with a functional medicine practitioner, Jules was able to restore her health, including regaining her menstrual cycle and healing gut issues. The conversation highlights the importance of listening to your body, redefining discipline, and having a strong support system. Jules' story is a powerful reminder of the consequences of extreme behavior and the challenging but rewarding journey towards true health and balance.Jules Vazquez is passionate about helping female athletes avoid the struggles she went through. She recently launched BalancedFemlete (like Female Athlete) an Instagram platform where she shares her journey and empowers women to rebuild their health, redefine their identity without extremes, and find balance.Outside of her advocacy work, Jules is a health sciences professor and works in the health tech space, blending her academic expertise with real-world experience to drive meaningful change in how we approach female athlete health.Episode Highlights:01:31 Meet Jules Vazquez: A Journey of Struggle and Triumph03:22 The Dark Side of Perfectionism in Sports06:39 The Physical and Mental Toll of Disordered Eating07:41 The Path to Recovery: Recognizing the Need for Change17:55 Health Consequences and the Road to Healing27:19 The Decision to Step Away from Soccer34:07 Finding Your Why35:24 First Steps to Recovery36:12 Adjusting Exercise and Diet44:37 Healing the Gut46:25 The Role of Testing and Professional Help53:20 Current State and Future Plans57:26 Advice for Others01:01:29 Conclusion and ResourcesConnect with Jules on Instagram @balancedfemleteFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/

Dr. Elisabeth Ogbonmwan is a powerhouse—sports and exercise medicine doctor, triathlete, and new mum. Just nine weeks postpartum, she joins me on the Tough Girl Podcast to talk about the realities of balancing training with a busy career and family life. Lis shares her journey into sports, from loving swimming as a child to discovering running in her late 20s and ultimately embracing triathlon. She opens up about training while pregnant, navigating body image changes, and how she's approaching her return to sport after giving birth. We also dive into her passion for female athlete health—why it's so important for women to fuel properly, listen to their bodies, and have access to the right medical support. Plus, she shares practical advice for new mums who want to get back into movement without guilt. This is an insightful and inspiring episode for anyone juggling sport, work, and family—don't miss it!  *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Lis Having her daughter 9 weeks ago  Being a busy mum, triathlete, doctor Having a sporty childhood Loving swimming from a young age Balancing sport and studying Travelling an hour to and from her 6th form  Not doing as much sport at university as she wanted  Getting into triathlons in 2020/2021 Finding running in her mid to late 20s Starting to swim while rehabbing injuries  Swimmers who transition into running  The impact of running on ankle joints for swimmers Volume of training to keep injuries at a minimum  Getting into strength and conditioning later on  Working as a General Practitioner (GP) and Sports Medicine Doctor  Going back into training again  Working with a variety of different people Wanting to set up a paediatric sports medicine clinic in Manchester  Wanting to work with women who take part in exercise at any level  Wanting to encourage women to participate in sport  Training and doing sports medicine part time while working as a GP Training and balancing it with work and children  Finding a coach that she trusted Fitting in training and making it work for her life  Being use to having full and busy days  Planning in time for recovery and what that looked like  Not training to her menstrual cycle  The importance of fuelling and what worked well for her Meal prepping and needing to up her protein  Having a recovery shake after every session  Using gels from Protein Rebel  Competition day and what race strategy looks like Being on the start line of a race and what's going through her head Doing races for fun Having a “process goal” - especially for triathlon races Training throughout pregnancy and what that looked like  Feeling very tired during the first trimester and needing to reduce training volume down Needing to let training take a back seat while studying and taking a consultancy exam  Loving her training while pregnant  Having a baby girl and wanting to show her what women are capable of  Pregnancy and body image  Being body conscious and having your body on show when you are an athlete  Feeling proud of her body and having a deep appreciation for what her body is capable of  Being a new mum on maternity leave Getting back into training and racing but not knowing what that would look like at the start Feeling guilt for leaving her baby  Knowing how important it was for her mental health to get that time for herself  Being a better mum and feeling more confident  Using her support network  Stomach and pelvic floor recovery  Moving Medicine - Post Natal Guide Wanting to encourage people to be more active and how women can get back to running and impact activity after having a baby  Barriers for entry for women to get back in exercise, sports and movement and how those barriers can increase after having a baby How to connect with Lis online  Final words of advice and wisdom for other new mums  Don't feel guilty    Social Media Instagram @the_running_medic  Moving Medicine - Post Natal Guide   

Megyn Kelly is joined by Charlie Kirk, founder of Turning Point USA and host of The Charlie Kirk Show, to discuss the activist judge who is trying to stop the Trump administration's deportations of Venezuelan gang members, why district court judges have no jurisdiction to interfere, the Lawfare 2.0 strategy of the left to fight Trump, Stephen Miller shutting down an activist CNN host's attempt to "gotcha" him, the truth about the law the Trump administration is using for deportations, the bizarre way Mahmoud Khalil was able to obtain a green card so quickly, whether other interests in the Biden administration fast-tracked his application, the full backstory to his appearance as first guest on Gavin Newsom's podcast, how he saw an opportunity to expose Newsom's inauthenticity, why it could hurt Newsom's chances in a Democratic primary, his hypocrisy in talking moderation but governing as a radical, and more. Then Minna Svard, former NCAA athlete, joins to discuss her experience placing second against a man posing as a woman, how he robbed her of a national championship, the pressure she faced to stay quiet about the situation, and more.Kirk- https://thecharliekirkshow.com/podcasts/the-charlie-kirk-showSvärd- https://iconswomen.com/Ground News: Use the link https://groundnews.com/megyn  to get 40% off the Vantage subscription to see through mainstream media narratives.Home Title Lock: Sign up at https://www.hometitlelock.com/MegynKelly  and use promo code MEGYN250 for a FREE title history report AND access to your Personal Title Expert —a $250 value! Check out the Million Dollar TripleLock Protection details when you get there! Exclusions apply. For details visit https://www.hometitlelock.com/warranty Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow

Jamie Mittelman says she is the luckiest person in the world. She founded Flame Bearers to champion the stories of women Olympians and Paralympians and now she gives voice to female athletes across the globe. Did you know women today receive only 15% of sports media coverage? Jamie is not only changing that, she is challenging the way female athletes are addressed and portrayed in the media, which tends to focus on things like appearance and marital status. This episode is important to hear, for you, and for your daughter. Ask yourself: Have you heard of the best female athletes in the world? If not, let's change that right now. Because Jamie believes if you can see it, you can be it. And we can't agree more.(00:03:03) Jamie Mittelman, Founder of the Flame Bearers explains the importance of telling the stories of women Olympians and Paralympians.(00:07:52) Jamie's personal connection to sports and why it led her down this path.(00:11:16) Jamie explains the difference between an Olympian and a Paralympian. (00:12:35) Some of Jamie's favorite Flame Bearer stories.(00:19:20) The difficulty of being a female athlete in a less developed nation.(00:21:48) Unifying forces between female athletes across the globe that bind them, despite language differences and cultural norms. (00:26:09) A story that broke Jamie's heart and had a significant impact on her as a person.(00:30:05) Similarities among female athletes in the way that they are being misportrayed in the media.(00:37:55) The most eye-opening conversations Jamie has had surrounding new sports.(00:40:25) A focus on the para athletes and the disabilities they compete with.(00:41:57) How these elite athletes support themselves financially. (00:49:08) Where to find Jamie and the Flame Bearers.flamebearers.comjamie@flamebearers.comSIGN UP FOR MILES IN MARCH:https://www.constantlyvariedgear.com/pages/miles-in-marchMILES IN MARCH SIGN UPWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The 2025 CVG Movement Calendar

Mind Pump Fit Tip: Top 5 exercises that build muscle that you probably aren't doing. (1:59) Exercise and sleep. (19:21) The war against raw milk. (23:25) Children and their core memories. (26:46) What is Sal using to mitigate the effects of going off caffeine? (32:09) Which gender can handle more training volume? (35:46) Be kind to AI. (40:31) It's a “weird” iPhone glitch. (43:05) The origin of the Konami Code. (44:14) Companies' evolution. (47:22) Salt wars. (49:48) #Quah question #1 – Should I feel hungry eating at maintenance? (56:49) #Quah question #2 – Why is a behind-the-neck shoulder press harder than a military press? (1:00:13) #Quah question #3 – When I do a barbell incline press, my shoulders always give out first. How do I correct this? (1:02:22) #Quah question #4 – What are the primary reasons why the hips might rise first in a heavy back squat? Muscle imbalances? Cues? Mobility? (1:04:21) Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout ** How To Behind The Neck Press Properly! (ADVANCED LIFTERS ONLY!) How to Do Reverse Curls Build a Big Pec Shelf With the Guillotine Press Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV Impact of different types of physical exercise on sleep quality in older population with insomnia: a systematic review and network meta-analysis of randomised controlled trials Stanford study reveals flu virus remains infectious in refrigerated raw milk A Comparison between Male and Female Athletes in Relative Strength and Power Performances Why Women Have Beaten Men in Marathon Swimming? Mind Pump Fitness Coaching - YouTube Apple AI tool transcribed the word 'racist' as 'Trump' Cheating Wonders: A Brief History of the Konami Code Evolution of Companies Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Z Press to take Your Shoulder Development to the Next Level Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Mind Pump | Ann Svogun (@mindpumpann) Instagram  

In this episode, Riley interviews Maine State Representative Laurel Libby, who has gained national attention for her outspoken stance on women's sports and the participation of biological males. Libby discusses her recent censure in the Maine House, the public's response to her position, and her legal actions to reclaim her voice and representation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Chief Assistant U.S. Attorney and National Review Contributing Editor Andy McCarthy joins Greg for today's 3 Martini Lunch. They break down Senate Democrats blocking a ban on males in women's sports, Andy's argument that Trump is most to blame for the Oval Office confrontation with Zelensky, and Andrew Cuomo's political comeback as he runs for mayor of New York City.First, they highlight how every Senate Democrat voted against legislation barring men from competing in women's sports, preventing the bill from advancing. They explain why Democrats refuse to change course, even as they keep handing Republicans a potent campaign issue.Next, Andy asserts that the biggest problem in Friday's heated Oval Office exchange was Trump himself—allowing the photo-op to drag on, failing to grasp the Russian threat, and positioning himself as neutral between Russia and Ukraine. He also argues against the type of war resolution Trump appears to support.Finally, they react as disgraced former New York Gov. Andrew Cuomo officially launches his mayoral bid. While Cuomo correctly identifies many of New York City's biggest issues, Andy reminds listeners that Cuomo's own policies are largely responsible for the city's decline.Please visit our great sponsors:Download the FREE CFO's Guide to AI and Machine Learning at https://Netsuite.com/MartiniNever run out of MEAT go to https://omahasteaks.com/3ML subscribe and get 12 FREE burgers, FREE shipping, and an EXTRA 10% OFF. Minimum purchase may apply

   President Trump is promising an amazing speech for Congress and all Americans and the word circulating is he's putting all the cards on the table.  Is that a NATO exit?  The end of the United Nations?  A complete pullout of the Ukraine/Russia war?  More tariffs?  Grab some popcorn, it's only America's future on the line.    Democrats hate female sports and they just keep proving it in a losing effort that is amazingly stupid.  I guess this is how you try to keep your failing party together?  Not a single dem vote in the Senate to keep men out of women's sports.  Incredible.    The Premier of Ontario is promising economic devastation to America if Trump doesn't change his mind.  I don't know about you but I can't sleep at night thinking about no maple syrup or Canadian bacon.    The Houston Cougars own the Big 12 in men's basketball and they do it in a way that your favorite coaches would be proud of.  It's ugly but truly gritty.  KU played hard, tough and looked prettier almost all not.  But Houston was tougher and gets another win.    The Royals win behind blazing stuff from pitcher Daniel Lynch and the hitting of completely remade MJ Melendez.    Shannon Sharpe argues sports with Stephen A Smith on ESPN and refers to himself as Trump and Smith as Zelenskyy.  Hilarious.    The combine is over and we think we know what QB is going number one and highly praised movie got snubbed from OSCAR consideration for obvious reasons.

Former Chief Assistant U.S. Attorney and National Review Contributing Editor Andy McCarthy joins Greg for today's 3 Martini Lunch. They break down Senate Democrats blocking a ban on males in women’s sports, Andy's argument that Trump is most to blame for the Oval Office confrontation with Zelensky, and Andrew Cuomo's political comeback as he runs […]