Bjoyed Podcast

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The B’joyed Podcast features conversations with everyday people that are taking initiative to intentionally choose joy in their lives, in big and small ways, that will inspire you to do more of what brings joy in your life.

Amber Pecoraro


    • Sep 27, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 38 EPISODES


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    Latest episodes from Bjoyed Podcast

    S3 Ep38 Throw Out the To-do List

    Play Episode Listen Later Sep 27, 2023 10:22


    Open your mind to new ways of operating that will help you feel lighter.  I use throwing out my to-do list as an example, but you can apply your new way of thinking to anything in your life that isn't helping you get where you want/be who you want to be in your life. B'joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work in life. If you are ready to clear out self-doubt, perfectionism, and overwhelm from non-stop productivity and achievement, you're in the right place.  I'll teach you how to master your mind and work with your body, so you can feel more peace, presence, and joy to make a positive impact and elevate your life. Go to my website https://www.bjoyed.com/ to sign up for my free newsletter and receive a gift.  You will get more connection with me and the best life strategies that I share with my clients. Remember, you truly matter and you are a light in this world. Keep choosing joy, Amber   Amber Pecoraro is a Certified Life Coach guiding ambitious women to retrain their subconscious mind so they can get free from limiting beliefs, create more balance, and connect with their confidence to thrive in work and life. Amber has 15 years experience in Government Acquisition for the United States Air Force. She established Leadership Coaching capabilities with Air Force supervisors and expanded the program to all six Centers within Air Force Materiel Command. Amber founded B'joyed Coaching to help her clients master their mind, work with their bodies, and elevate their lives so they can thrive personally and professionally. When Amber is not helping others through coaching, she loves to walk outside in nature and spend quality time with her family.

    S3 Ep37 What's Holding You Back

    Play Episode Listen Later Sep 27, 2023 12:58


    In this episode, we are talking about what's really holding you back from getting what you want in your life.  You don't want to miss the breakdown of how your subconscious mind is impacting and influencing you.  Once you know this, the sky is the limit! B'joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work in life. If you are ready to clear out self-doubt, perfectionism, and overwhelm from non-stop productivity and achievement, you're in the right place.  I'll teach you how to master your mind and work with your body, so you can feel more peace, presence, and joy to make a positive impact and elevate your life. Go to my website https://www.bjoyed.com/ to sign up for my free newsletter and receive a gift.  You will get more connection with me and the best life strategies that I share with my clients. Remember, you truly matter and you are a light in this world. Keep choosing joy, Amber   Amber Pecoraro is a Certified Life Coach guiding ambitious women to retrain their subconscious mind so they can get free from limiting beliefs, create more balance, and connect with their confidence to thrive in work and life. Amber has 15 years experience in Government Acquisition for the United States Air Force. She established Leadership Coaching capabilities with Air Force supervisors and expanded the program to all six Centers within Air Force Materiel Command. Amber founded B'joyed Coaching to help her clients master their mind, work with their bodies, and elevate their lives so they can thrive personally and professionally. When Amber is not helping others through coaching, she loves to walk outside in nature and spend quality time with her family.

    S3 Ep36 Let's Go Deeper

    Play Episode Listen Later Sep 27, 2023 11:07


    B'joyed Podcast is so happy to be back in your earphones.  In Season 3 of the podcast, we are going deeper to help you live life YOUR way. B'joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work in life. If you are ready to clear out self-doubt, perfectionism, and overwhelm from non-stop productivity and achievement, you're in the right place.  I'll teach you how to master your mind and work with your body, so you can feel more peace, presence, and joy to make a positive impact and elevate your life. Go to my website https://www.bjoyed.com/ to sign up for my free newsletter and receive a gift.  You will get more connection with me and the best life strategies that I share with my clients. Remember, you truly matter and you are a light in this world. Keep choosing joy, Amber   Amber Pecoraro is a Certified Life Coach guiding ambitious women to retrain their subconscious mind so they can get free from limiting beliefs, create more balance, and connect with their confidence to thrive in work and life. Amber has 15 years experience in Government Acquisition for the United States Air Force. She established Leadership Coaching capabilities with Air Force supervisors and expanded the program to all six Centers within Air Force Materiel Command. Amber founded B'joyed Coaching to help her clients master their mind, work with their bodies, and elevate their lives so they can thrive personally and professionally. When Amber is not helping others through coaching, she loves to walk outside in nature and spend quality time with her family.

    S2 Ep35 Integrate the Whole Person

    Play Episode Listen Later Aug 31, 2022 6:53


    Feeling stuck or not sure how to move forward? Examining the real issues as your whole self will better help you figure out the root cause of where you're at and how to move forward. In this episode I give you self-coaching questions to get curious and invite you to work with me. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep34 Take Up Space

    Play Episode Listen Later Aug 24, 2022 9:55


    Do you take up space in your own life? In this episode, we talk about ways to start taking up space that will energize and sustain you. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep33 Big Problems

    Play Episode Listen Later Aug 17, 2022 7:14


    Do you have big problems? Check out this episode to get a different perspective about them. Also, check out talented artist and the best piano bar singer around @tatsu.and.the.keys on Instagram. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep32 Travel to New Places

    Play Episode Listen Later Aug 10, 2022 11:50


    Traveling to new places creates new neural pathways in your brain and opens you up to new possibilities in life. You don't have to book a flight or spend a lot of money to do this. Listen to find out how you can travel to new places to support new thinking, possibilities, and perspective in your daily life. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep31 Go With Your Feeling

    Play Episode Listen Later Aug 3, 2022 9:34


    Have you ever done something because you felt like you had to, even though it felt heavy in your body and not exciting? What if it were possible to listen to those feelings and decide not to do the thing? In this episode, I talk about how I listened to my feelings to delay releasing podcast episodes this Summer and what I gained from that experience. I also talk about how you can listen more to your body when it comes to things you feel like you have to get done. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep30 Let Go of Control for Your Health

    Play Episode Listen Later Jun 15, 2022 27:40


    Join me in talking with the Anti-Diet Health Coach, Abby Grubbs, as she shares how she helps her clients reach food and body freedom through sustainable, lifelong changes that lead to feeling better and losing weight. In this episode, Abby discusses what being strictly in masculine energy can do to your body and behavior. She also shares how letting go of the need for control has helped her personal life and inspired the work and results she gets with her clients. Listen-in for the wisdom Abby shares with her younger self that struggled with her own exercise and diet routines. Make sure to follow Abby on Instagram @saladandsweets for non-dieting health inspiration. And check out how to work with her on her website at http://www.saladandsweets.com/.   To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with Amber, go to https://www.bjoyed.com/.

    S2 Ep29 I Didn't Get the Job

    Play Episode Listen Later Jun 7, 2022 11:13


    Have you ever been turned down for a job, not made the team, or failed at something you worked hard for? When this happens, it can feel like we are personally being rejected, especially if our identity is tied closely with the thing we are going after. In this episode I talk about how you can detach your worth from what you strive to achieve and the peace, learning, and freedom that is waiting for you on the other side. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected.

    S2 Ep28 Message to My 33-Year-Old Self

    Play Episode Listen Later May 24, 2022 13:33


    What if you could talk to your younger self? What would you tell her? In this episode I share some valuable knowledge with my 33-year-old self and give her strategies to quiet the noise of “shoulds” from her sub-conscious mind and connect with the beautiful person she is. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.  

    S2 Ep27 Listen to Your Body

    Play Episode Listen Later May 17, 2022 11:01


    Are you feeling rundown, tired, overwhelmed, or unable to focus? Is everything feeling a little (or a lot) harder than it should and you can't figure out why so you keep going and doing and pushing through? Now is a good time to listen to this episode. Your body may be trying to tell you something. Finding out how to feel better may be as simple as asking yourself what you need. In this episode, I walk you through why it's so important to listen to your body and how you can start doing it today. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep26 Ask For Help

    Play Episode Listen Later May 10, 2022 14:37


    Asking for help is something I've struggled with most of my life. In this episode, I talk about why many people in our society struggle with asking for help and why it's important to give yourself permission to ask for help. I also give you some ways to start asking for more help in your life and the benefits you can get from it. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep25 Align Your Energies

    Play Episode Listen Later May 3, 2022 20:09


    You've heard of work/life balance (like hundreds of times) before. You've tried to get work/life balance but you just feel depleted, guilty for not attaining it, and anything but balanced. What if there is a different way to think about having balance in your life? In this episode, I talk about masculine and feminine energies and how aligning them in your life can give you the balance you've been searching for. We will cover the qualities of masculine and feminine energies, why and how to balance them, and the impact it can have on your life. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.  

    S2 Ep24 Launch Your True Self

    Play Episode Listen Later Apr 25, 2022 16:28


    There is this whole other person inside of you – Your True Self. In many cases, this person has been quieted by a lifetime of rules, expectations, and societal norms. When she's able to lead in your life – that is when the fun really starts. This episode is being released on the Eve of the official launch date of my Life Coaching business, B'joyed Coaching. I talk about what launching this business as My True Self means as well as how you can start allowing Your True Self to lead in your life. To receive inspiration to discover Your True Self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep23 Your Gift

    Play Episode Listen Later Apr 19, 2022 13:03


    What is your gift? I think everyone has gifts within them. When utilized, these gifts allow us to live a life with more purpose and joy. In this episode, I talk about why you may not know what your gift is and some tips on how to find it. I also give you some examples on how to nurture your gift and offer it out to the world, so you can feel lit up and positively impact those around you. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep22 Distraction is a Trap

    Play Episode Listen Later Apr 12, 2022 6:06


    We've been distracted for so long it just feels like reality now. Distractions come in many forms: Social media, news, overscheduling ourselves, needing to buy the next thing to make our lives better, etc., etc. But what if all these distractions are keeping you from your greatest resource…Yourself. Listen-in to become more aware of how distractions are keeping you from accessing your potential, beauty, and gifts. I also give you some small ways to start limiting distractions in your life today. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep21 Nervous System

    Play Episode Listen Later Apr 5, 2022 20:15


    Feeling overwhelmed, anxious, or on edge? Understanding how your nervous system works can help you get out of it. In this episode, I talk about how I use the knowledge of my nervous system's autonomic responses to help me on days where I feel overloaded and overwhelmed. I also give you an example of how being conscious of your thoughts can help you regulate your nervous system. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep20 Neuroplasticity

    Play Episode Listen Later Mar 29, 2022 16:18


    If you want to learn how to manage your limiting thoughts and long-held beliefs, neuroplasticity will be your new best friend! In this episode I talk about what neuroplasticity is and how learning about it helped me address my own limiting thoughts and beliefs. I also give you some ways to play with neuroplasticity in order to think and believe the thoughts that will give you the results you want. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.

    S2 Ep19 #1 Priority

    Play Episode Listen Later Mar 22, 2022 8:58


    What is your #1 priority? WHO is your #1 priority? In this episode, I talk about these questions as well as give you the opportunity to learn HOW you can make yourself a top priority in your life by subscribing to the B'joyed newsletter. The HOW includes mindset shifts, establishing the plan, and how to take action. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self. (Making yourself a priority and the HOW is one of the steps) Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.    

    S2 Ep18 True Self

    Play Episode Listen Later Mar 15, 2022 10:01


    What is your true self? How would you live your life if you were connected to your true self? In this episode, I talk about these questions as well as give you three simple ways to get started discovering your true self today. To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://bjoyed.com/  and sign up for my B'joyed newsletter. Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected. If you're interested in learning more about coaching with me to discover your true self go to https://bjoyed.com/.

    S2 Ep17 My Story (3/3): Retrain the Brain

    Play Episode Listen Later Mar 8, 2022 36:06


    In this episode I talk about surrendering to my situation and the messages my body was giving me. You'll learn how I found help for the non-stop itching and welting on my face and dealt with emotions I had suppressed for so long as a mom, wife, and professional. I also talk about finding my true self and how we all need to make ourselves a priority and allow our true selves to shine more in our lives.   If you're interested in learning more about the program I did to retrain my brain it is called Dynamic Neural Retraining System (DNRS): https://retrainingthebrain.com/ Email me at bjoyedpodcast@gmail.com to join the B'joyed Podcast email list to receive inspiration to discover your true self and stay updated on B'joyed offerings. Follow B'joyed Podcast on Instagram @bjoyed.podcast. If you're interested in learning more about coaching with me to discover your true self go to www.bjoyed.com.

    S2 Ep16 My Story (2/3): Fight & Flight Mode

    Play Episode Listen Later Mar 1, 2022 26:28


    My body was in fight/flight mode which caused me to go into a stress loop I couldn't get out of. In this episode, I talk about what put me there and my body's response to get me to listen. Email me at bjoyedpodcast@gmail.com to join the B'joyed Podcast email list to receive inspiration to discover your true self and stay updated on B'joyed offerings. Follow B'joyed Podcast on Instagram @bjoyed.podcast. If you're interested in learning more about coaching with me to discover your true self go to www.bjoyed.com.

    S2 Ep15 My Story (1/3): The Prelude

    Play Episode Listen Later Feb 22, 2022 22:49


    The prelude is the action or event serving as an introduction to something more important. In this episode, I talk about my 3+ years of daily dizziness and how that was the event that was actually introducing me to something bigger that I needed to face. Email me at bjoyedpodcast@gmail.com to join the B'joyed Podcast email list to receive inspiration to discover your true self and stay updated on B'joyed offerings. Follow B'joyed Podcast on Instagram @bjoyed.podcast. If you're interested in learning more about coaching with me to discover your true self go to www.bjoyed.com.

    S2 Ep14 B'joyed is Back!

    Play Episode Listen Later Feb 22, 2022 3:32


    B'joyed Podcast is so happy to be back in your earphones. In this episode I introduce you to the journey I've been on to really discover my true self and we talk about what's in store for Season 2. Email me at bjoyedpodcast@gmail.com to join the B'joyed Podcast email list to receive inspiration to discover your true self and stay updated on B'joyed offerings. Follow B'joyed Podcast on Instagram @bjoyed.podcast. If you're interested in learning more about coaching with me to discover your true self go to www.bjoyed.com.

    Ep 13 Awareness

    Play Episode Listen Later Jun 15, 2020 16:24


    On this final episode of Season 1 of the B’joyed Podcast I share what I am taking away from the pandemic situation and encourage you to reflect on what you want to take away. I also share an exciting new journey I’ve begun in Personal Coaching. Check out my friend Meghan Mettling’s blog “Life After Birth” to hear what she is taking from this situation in her latest blog post The Momma I’m Not @ https://lifeafterbirthsite.wordpress.com/ Are you ready to do internal work to move past your limiting beliefs, stop settling, and start thriving? As a coach, I empower my clients to become more self-aware by shining a light onto blind spots that are holding them back, discover what is keeping them “stuck” and help them create more clarity and joy in their lives. Email bjoyedcoaching@gmail.com if you’re interested in working with me. Email bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives. Social media: @bjoyed.podcast. Audible offer: Free audio book at audibletrial.com/bjoyed #bjoyed #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife  #girlswhopodcast #workingmommy #workingmama #livethelifeyoulove #liveyourlife #choosejoy #ichoosejoy #daytonmom #gemcity #daytonohio #joyfulmommas #daytongram #mompodcast #podcastmom #workingmomstruggles #careermoms #careermomlife #honestmotherhood #937 #bjoyedtoday #quarantinelife #wisewomenscouncil

    Ep 12 Ask a Decision Engineer

    Play Episode Listen Later May 18, 2020 41:00


    Michelle Florendo is a Stanford educated Decision Engineer who works as a Personal and Executive Coach for Type-A professionals. She navigates us through thoughtful and practical decision-making strategies that help remove stress and empower our decision-making abilities. Michelle is launching Season 2 of “Ask a Decision Engineer” podcast and you can actually record your questions about decision-making for her to address at askadecisionengineer.com. Email bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives. Follow B’joyed Podcast on Facebook and Instagram @bjoyed.podcast. Audible offer: Free audio book at audibletrial.com/bjoyed #bjoyed #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife  #girlswhopodcast #workingmommy #workingmama #livethelifeyoulove #liveyourlife #choosejoy #ichoosejoy #daytonmom #gemcity #daytonohio #joyfulmommas #daytongram #mompodcast #podcastmom #workingmomstruggles #careermoms #careermomlife #honestmotherhood #937 #bjoyedtoday #quarantinelife #wisewomenscouncil

    Ep 11 A Weird Journey

    Play Episode Listen Later May 1, 2020 74:41


    Katie Barrie shares what she calls a “weird journey” growing up traveling to work in flea markets, finding herself through competing in beauty pageants, and becoming a TV Producer working on projects with HBO, History Channel, and HGTV. Katie is the producer of the Travel Channel show “Haunting in the Heartland” and is passionate about being a mom of three, wife, and woman of faith. I hope you enjoy her candid story of keeping perspective and finding joy in the midst of life’s challenges and opportunities. Email bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives. Follow B’joyed Podcast on Facebook and Instagram @bjoyed.podcast. Audible offer: Free audio book at audibletrial.com/bjoyed #bjoyed #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife  #girlswhopodcast #workingmommy #workingmama #livethelifeyoulove #liveyourlife #choosejoy #ichoosejoy #daytonmom #gemcity #daytonohio #joyfulmommas #daytongram #mompodcast #podcastmom #workingmomstruggles #careermoms #careermomlife #honestmotherhood #937 #bjoyedtoday

    Ep 10 Empowerment Through Pursuit of Justice

    Play Episode Listen Later Mar 13, 2020 31:38


    This episode features Sarah Turney, the creator and host of the groundbreaking podcast “Voices for Justice”. Sarah’s sister, Alissa Turney, went missing in 2001. Sarah opens up to us about what it’s like to live and research her sister’s case which led her down the path of suspecting her father was involved in her sister’s disappearance. Sarah shares how she’s grown through this difficult experience and how it has inspired her to fight for justice for other victims and families. Email me at bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives. Follow B’joyed Podcast on Facebook and Instagram @bjoyed.podcast. #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife  #girlswhopodcast #workingmommy #workingmama #livethelifeyoulove #liveyourlife #choosejoy #ichoosejoy #gemcity #daytongram #mompodcast #podcastmom #careermoms #careermomlife #937 #bjoyedtoday #justiceforalissa #justiceforall #voicesforjustice #mystery #unsolved #truecrime #mysteries #truecrimecommunity #truecrimepodcast

    Ep 9 Five Small Things

    Play Episode Listen Later Feb 21, 2020 23:18


    This episode features Five Small Things that can make a BIG impact in your daily joy. Amber gives an update on how the #bjoyedtoday Challenge is going – pros and the cons. Email me at bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives. Follow B’joyed Podcast on Facebook and Instagram @bjoyed.podcast. #bjoyed #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife  #girlswhopodcast #workingmommy #workingmama #livethelifeyoulove #liveyourlife #choosejoy #ichoosejoy #daytonmom #gemcity #daytonohio #MomsAroundDayton #daytongram #mompodcast #podcastmom #workingmomstruggles #careermoms #careermomlife #honestmotherhood #937 #bjoyedtoday #JOMO

    Ep 8 Seek Help

    Play Episode Listen Later Feb 7, 2020 20:36


    Check out this next conversation with Mother, Grandmother, and Mental Health Advocate - Janet Stork.  She talks about how she found joy in the midst of dealing with depression in her 30’s and cancer in her 40’s and 50’s. She also discusses how she found a spiritual outlet that positively impacted her life and shares her thoughts to those facing similar struggles that make it difficult to focus on joy. Email me at bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives. Follow B’joyed Podcast on Facebook and Instagram @bjoyed.podcast. #bjoyed #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife  #girlswhopodcast #workingmommy #workingmama #livethelifeyoulove #liveyourlife #choosejoy #ichoosejoy #daytonmom #gemcity #daytonohio #MomsAroundDayton #daytongram #mompodcast #podcastmom #workingmomstruggles #careermoms #careermomlife #honestmotherhood #937 #bjoyedtoday

    Ep 7 Do Something Different

    Play Episode Listen Later Jan 16, 2020 27:28


    Justin Rimmel is an Indiana boy that enjoys researching true crimes and unsolved mysteries.  Four years ago, he discovered podcasts and decided to try something completely different from his day-job by starting the well-researched and detailed true crime Mysterious Circumstances podcast.  Justin taught himself how to record, edit, and launch his first podcast while also researching and learning crime investigation protocol.  Since then, he built a media company and started several other podcasts featuring creepypastas/ghost stories, Wild West true crime, and real-time investigations.  Take a listen to Justin’s story if you’re considering doing something different than you’ve ever done. Justin’s podcasts are available anywhere you listen to podcasts.  You can follow him on Instagram @burn_it_all_13 or any of his podcasts @mysterious_podcast, rev_9.6_pod, blood_and_dust_podcast, and swediana_project. Email me at bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives. Follow B’joyed Podcast on Facebook and Instagram @bjoyed.podcast. #bjoyed #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife  #girlswhopodcast #mompodcast #podcastmom #workingmomstruggles #careermoms #careermomlife #honestmotherhood #workingmommy #workingmama #livethelifeyoulove #liveyourlife #choosejoy #ichoosejoy #mysteriouscircumstances #mystery #unsolved #truecrime #mysteries #truecrimecommunity #truecrimepodcast #indypodcast #indiana #history

    Ep 6 #Bjoyedtoday Challenge

    Play Episode Listen Later Dec 31, 2019 4:59


    Join the #bjoyedtoday Challenge to intentionally choose joy everyday. Email me at bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives. Follow B’joyed Podcast on Facebook and Instagram @bjoyed.podcast #bjoyed #joy #bejoyful #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife #mompodcaster #girlswhopodcast #mompodcast #mompodcasts #podcastmom #workingmomstruggles #careermoms #careermomlife #honestmotherhood #workingmommy #momlifebelike #workingmama #livethelifeyoulove #liveyourlife #choosejoy #ichoosejoy

    Ep 5 Burn-In

    Play Episode Listen Later Dec 27, 2019 39:42


    Is burn-out taking away your joy? Amber Harper is a former burned-out teacher turned Coach and Host of The Burned-In Teacher Podcast which activates teacher self-empowerment through strategies that encourage mental strength and a renewed passion to take the steps to become Burned-In teachers. Amber’s story of identifying her burn-out and taking action is an inspiration to anyone who feels stuck in their current situation. Get “Burned-In” with Amber at https://www.burnedinteacher.com/, The Burned-In Teacher Podcast on your favorite podcast app, and @burnedinteacher on all social media platforms.   Email me at bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives.   Follow B’joyed Podcast on Facebook and Instagram @bjoyed.podcast   #bjoyed #joy #bejoyful #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife #mompodcaster #girlswhopodcast #mompodcast #mompodcasts #podcastmom #workingmomstruggles #careermoms #careermomlife #honestmotherhood #workingmommy #momlifebelike #workingmama #livethelifeyoulove #liveyourlife #choosejoy #ichoosejoy

    coach burn joyful amber harper
    Ep 4 Girl's Night

    Play Episode Listen Later Dec 6, 2019 46:33


    How often do you hang out with your friends? If you’re like me, not often enough. Recharge your outlook and mood with me and my really good friends, Alison and Katie…and then, MAKE PLANS WITH YOUR FRIENDS! Email me at bjoyedpodcast@gmail.com to join the B’joyed Podcast email list or to recommend someone with a great story to share about choosing joy in their lives. Follow B’joyed Podcast on Facebook and Instagram @bjoyed.podcast #bjoyed #joy #bejoyful #podcast #podcastersofinstagram #podcaster #livingintentionally #intentionalliving #podcastlife #mompodcaster #girlswhopodcast

    recharge girls night girlswhopodcast
    Competition, Teamwork, & Vulnerability

    Play Episode Listen Later Nov 15, 2019 32:26


    This episode of the B’joyed Podcast is with a sports playing, Ninja Warrior trained, engineer turned gym owner named Brittany Holterman. Brittany founded Legacy Gym MKE with her wife Jamie Neumen in January 2016. Brittany’s life took a dark turn after the tragic loss of her mother at the end of college.   Brittany talks about how she navigated that time in her life and was inspired by the love for teamwork, competition, and winning she had since childhood which motivated her shift from civil engineer to gym owner and trainer.  Legacy Gym MKE is an innovative fitness studio centered around functional fitness in a positive, community-oriented environment.   Legacy Gym MKE is located in Wauwatosa, WI near Milwaukee. Check it out at LegacyGymMKE.com, look LegacyGymMKE up on Facebook or Instagram, or follow Brittany on Instagram at Brittanyholterman. I hope you enjoy the conversation!   If you would like to be part of the B’joyed Podcast email list or know someone with a great story to share about choosing joy in their lives – please email me at bjoyedpodcast@gmail.com.   Follow B’joyed Podcast:  Facebook: https://www.facebook.com/Bjoyed-Podcast-114048046687298/?modal=admin_todo_tour Instagram: instagram.com/bjoyed.podcast   bejoyed, be joyful, bjoyed, bjoyed podcast, enjoy life, joyful podcasts, joy podcast, podcasts that inspire joy

    Make Space for Joy

    Play Episode Listen Later Nov 15, 2019 55:18


    Looking for more physical and mental space in order to concentrate on what brings you joy? This episode is for you. We speak with Personal Minimalism and Simplicity Coach, Rose Lounsbury, about what has led her to live a simpler, more purposeful life. She talks about her journey going from a middle school English teacher to business owner after having her triplets and how minimalism has allowed her to focus on the things that really matter and bring her joy. Rose is honest and extremely helpful in sharing a different way of thinking about what you do with your space and how you spend your time. Follow Rose Lounsbury: RoseLounsbury.com “Less, Minimalism for Real” Book by Rose Lounsbury: https://www.amazon.com/Less-Minimalism-Real-Rose-Lounsbury-ebook/dp/B075DCQB2Y “How Many Towels Do You Need?” Rose Lounsbury TedxDayton Talk: https://www.youtube.com/watch?v=VlA7qgySO0I   If you would like to be part of the B’joyed Podcast email list or know someone with a great story to share about choosing joy in their lives – please email me at bjoyedpodcast@gmail.com. Follow B’joyed Podcast: Facebook: https://www.facebook.com/Bjoyed-Podcast-114048046687298/?modal=admin_todo_tour Instagram: instagram.com/bjoyed.podcast B'joyed Podcast, Bjoyed podcast, be joyed podcast, podcasts that inspire joy, enjoy life, joyful podcasts, joy podcast, be joyful

    B'joyed Beginnings

    Play Episode Listen Later Nov 8, 2019 9:11


    The B’joyed Podcast features conversations with everyday people that are taking initiative to intentionally choose joy in their lives, in big and small ways, that will inspire you to do more of what brings joy in your life. If you would like to be part of the B’joyed Podcast email list or know someone with a great story to share about choosing joy in their lives, please email me at bjoyedpodcast@gmail.com. Follow B’joyed Podcast: Instagram: instagram.com/bjoyed.podcast Facebook: https://www.facebook.com/Bjoyed-Podcast-114048046687298/?modal=admin_todo_tour B'joyed Podcast, Bjoyed podcast, be joyed podcast, podcasts that inspire joy, enjoy life, joyful podcasts, joy podcast, be joyful

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