Cherry Picked

Send us a text(TW) In this Cherry Picked episode, Kayla, a registered nurse, shares what it's like to help someone you love through a mental health crisis. She opens up about the emotional reality of supporting someone through a crisis, the importance of empathy, and how small actions can make a big difference. A raw, honest conversation about care, compassion, and connection.To connect with Kayla, DM her on IG: @kayla.waters_What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com

Send us a text(TW) In this powerful and eye-opening Cherry Picked episode, we have a special guest joining us to dive into the complex and often painful topic of toxic parents. Whether it's emotional manipulation, constant criticism, control masked as care, or cycles of guilt and shame, toxic family dynamics can leave deep scars that follow us into adulthood. Throughout this episode, we explore what toxic parenting really means, discuss setting boundaries, finding your voice, and reclaiming your peace.This episode is for anyone struggling to navigate a difficult relationship with a parent—or for those breaking the cycle and choosing a healthier path forward. I truly cannot thank Taylor enough for being willing to share her story so that we can all learn, grow, and support each other.To connect with Taylor, DM her on IG: @tkayy_What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com

Send us a textIn this whirlwind Cherry Picked episode, I'm spilling the tea on my sister's surprise bachelorette party. Plus, I'm giving you an update on my sweet pup's recent surgery (don't worry, he is okay ❤️) and sharing some personal life updates, shifts, and what's been keeping me grounded lately. It's a bit of everything — real, raw, and a little ridiculous. Grab your coffee and catch up with me!What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com 

Send us a textIn this weeks episode, we're getting real about creativity with the insanely talented Marki Sawyer. We talk about what it really takes to make something meaningful, how to deal with creativity, and the weird places inspiration likes to hide. Marki takes us through her creative growth over her years in the creative space. We cover so much throughout this episode, from photography to tattoos, this is an episode you wont want to miss. @momentsbymarki What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com or better yet email Hannah, because she is WAY better at emails than me lol, at cherrypicked.assistant@gmail.com

Send us a textIn this heartfelt Cherry Picked episode, we dive into the world of creativity and love with a very special guest—Stephanie Dillon, my bonus mom, the artist, and writer. Join us as we explore the unique bond we share and how Stephanie's creativity has shaped her life and ours. From her artistic journey to her personal experiences as a writer, Stephanie opens up about the power of art in healing, self-expression, and connection. This episode is a celebration of family, inspiration, and the creative spirit that binds us together. Tune in for an intimate conversation filled with wisdom, love, and the beautiful intersection of art and life. Stay tuned for Marki's solo episode in a couple weeks! @stephaniedillon_art@momentsbymarki What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com or better yet email Hannah, because she is WAY better at emails than me lol, at cherrypicked.assistant@gmail.com

Send us a textIt's been a whole year—can you believe it? In this special anniversary episode, I'm celebrating one year of the podcast and bringing on a very special guest and the very first guest I ever had on—my sister! We're reminiscing about the past year, sharing lessons learned, and, of course, diving into all things wedding-related since the countdown has begun to her special day. From planning stress to magical moments, we're covering it all. Grab your favorite drink and join us for a heartfelt (and maybe hilarious) sister chat about love, milestones, and everything in between.What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at cherrypickedbysav@gmail.com or better yet email Hannah, because she is WAY better at emails than me lol, at cherrypicked.assistant@gmail.com

Send us a textThis weeks episode of Cherry Picked is one you wont want to miss! For nearly two decades, Marne thought she was living a love story—until the truth shattered everything. After 18 years of marriage, she uncovered a devastating betrayal: the man she built a life with wasn't who he claimed to be. He had a secret double life, hidden affairs, and, worst of all, he left her and their two children completely bankrupt. In this gripping episode, Marne shares her journey of love, deception, and ultimate survival. From the moment she first suspected something was wrong to the shocking revelations that followed, she takes us through the painful reality of discovering that her husband was a fraud. But this isn't just a story of betrayal—it's a story of resilience. With raw honesty and strength, Marne opens up about picking up the pieces, rebuilding her life from nothing, and finding her way back to herself. A cautionary tale for anyone who has ever trusted the wrong person, this episode is a must-listen for those who believe in the power of truth, healing, and reclaiming one's future.What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at cherrypickedbysav@gmail.com or better yet email Hannah, because she is WAY better at emails than me lol, at cherrypicked.assistant@gmail.com

Send us a textY'all this past month has been WILD so on this episode of Cherry Picked, Rielle and I sit down and recap the month. From Dallas, Wisconsin, Miami, there is so much to cover & we're catching up on everything—wild adventures, unexpected changes, and all the little moments in between. Get comfy and join us for a bestie catch-up you won't want to miss!What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at cherrypickedbysav@gmail.com or better yet email Hannah, because she is WAY better at emails than me lol, at cherrypicked.assistant@gmail.com

Send us a textThe start of a new year often comes with the pressure to reinvent ourselves completely, but what if there's a better way? In this episode, we're flipping the script on the “New Year, New You” mantra and embracing the idea that growth doesn't mean erasing who we are. Join me as we explore how to set meaningful intentions, honor the person you've already become, and make the new year about evolution, not perfection. Let's rewrite the narrative together—because the best version of you is the one that's real.

Send us a textIn this weeks episode of Cherry Picked, I am SO excited to introduce you all to my amazing assistant, Hannah, and have her share the unforgettable story of how she came into my life and her unplanned little miracle. We dive into her deeply personal and inspiring journey through an unplanned pregnancy that turned her world upside down—and ultimately changed it for the better. From unexpected challenges to moments of profound strength, her story is a testament to resilience, grace, and the power of embracing life's surprises. Forever grateful to know her, be in her presence, and have her in my corner. What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at cherrypickedbysav@gmail.com or better yet email Hannah, because she is WAY better at emails than me lol, at cherrypicked.assistant@gmail.com

Send us a textOn this weeks episode of Cherry Picked we have on Abbey, a friend of mine, to discuss her recent breakup and to talk about the tough emotions that come with the end of a relationship. Breakups are never easy, but they can also be a chance to grow and rediscover yourself. We talk through the stages of heartbreak, how to handle them, ways to heal and finding hope in new beginnings. If you're struggling after a breakup, this episode is here to remind you that you're not alone, and better days are ahead. The true path to wholeness is first found within yourself. What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at cherrypickedbysav@gmail.com

Send us a textThis weeks episode of Cherry Picked is extra special because it is the FIRST episode ever where a follower is the guest. In this deeply personal episode, Emily opens up about her incredible journey—from being adopted as a young child from India to navigating the challenges and transformative experiences of wilderness therapy. She shares how these pivotal moments in her life shaped the woman she is today, finding strength, healing, and resilience along the way. Now happily married with a daughter, Emily reflects on the profound lessons learned, the importance of family, and how embracing her past has empowered her to create a life filled with love, purpose, and hope. Tune in to hear her inspiring story of overcoming adversity and finding peace in the wild journey of life.What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at cherrypickedbysav@gmail.com

Send us a textIn this weeks Cherry Picked episode, we dive into the story of one of my best friends, UJ. A lawyer whose life has been a remarkable journey across cultures and continents. Born in India, she moved to the Philippines as a child and later settled in Indonesia, shaping her perspective on life, love, and law along the way. Recently married, she now embarks on a new chapter that blends her global background with the traditions she holds dear. Together, we'll talk about what it's like to navigate major life changes, maintain cultural connections, and find love in unexpected places. Join us for a conversation about resilience, love, and the beautiful journey of building a life that bridges worlds.What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at cherrypickedbysav@gmail.com

Send us a text*TW* In this Cherry Picked episode, we're going back to the party days —when life was all about late nights, spontaneous adventures, and unforgettable parties. I'll be spilling all the behind-the-scenes stories from those wild times and all the lessons I've learned. Tune in as we laugh about those moments we swore we'd never repeat and the lessons we never expected to learn. Whether you're reminiscing about your own party days or living them right now, this episode is all about celebrating the chaos and camaraderie that make those years unforgettable.Don'f forget to rate, review, and download! 

Send us a textIn this weeks Cherry Picked episode, we dive into the highs, lows, and everything in between that comes with your 20s. Whether you're chasing career goals, dealing with relationship challenges, or just trying to figure out who you are, this decade can feel like a whirlwind. I'm sharing personal insights, lessons learned, and tips for staying grounded while navigating all the uncertainty. From finding balance to embracing change, this episode is all about how to survive—and thrive—during one of the most transformative periods of your life. Grab your headphones and let's talk about the good, the messy, and the unforgettable moments of your 20s! This episode is for anyone feeling a little lost or overwhelmed, and those just wanting some reassurance that they're not alone in the chaos. 

Send us a textIn this episode, we sit down with Professor Rielle, an expert in animal science. With years of research and teaching experience, she brings fascinating insights into the world of animals—from her schooling, studies on animal behavior and welfare to the latest advances, and what her future holds. Perfect for aspiring animal scientists, animal lovers, or anyone with a passion for animal behavior! What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan) & if you have a story you want to share email me at cherrypickedbysav@gmail.com 

Send us a textHiiiii my Cherry Picked fam! In this special episode, I am hitting pause on our usual content to bring you a personal update on what's been happening in my world. From new projects and life changes to some candid reflections on how things are going, I'm laying it all out for you. Join me as I share behind-the-scenes stories and lessons learned. It's a chance for us to catch up, and for me to connect with you on a more personal level. Whether you're a long-time listener or new to the podcast, I hope you'll tune in for this intimate glimpse into my journey.Grab a cozy drink, get comfy, and let's dive into this little life update together! ILYSM!

Send us a textOn this episode of Cherry Picked, we're joined by the inspiring Kelly Smith, a globally renowned yoga and meditation teacher, author, and host of the iTunes chart topping podcasts, Mindful in Minutes and Meditation Mama. On this episode, Kelly shares her personal journey into mindfulness and the healing power of yoga she found at a young age, revealing how these practices transformed her life and those she continues to help and inspire. Kelly shares the struggles she faced but how every struggle has lead her into finding her true self. Kelly is a true inspiration and is the perfect starting point for those who want to get into meditation, mindfulness, yoga, and more! You can learn more about Kelly and everything she is up to at yogaforyouonline.com or by following her on socials @yogaforyouonline. Make sure you tune in for an inspiring discussion about the intersection of mindfulness, movement, and self-discovery!What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan)

Send us a Text Message.In this eye-opening episode, we dive into the personal journey of someone who experienced fluoroquinolone toxicity, a rare but debilitating reaction to a commonly prescribed class of antibiotics. Rachel is a wife and mom of 4, who loved being active and hiking until one day she couldn't, due to a rare reaction to a commonly prescribed medication. On this episode of Cherry Picked, Rachel shares her story of how what began as routine treatment quickly spiraled into a life-altering battle with severe side effects, including nerve damage, muscle pain, tendon damage, and mental health challenges. We explore the challenges of getting a diagnosis, navigating the healthcare system, and the road to recovery. This episode sheds light on the often overlooked dangers of certain medications and offers hope and advice for others facing similar struggles.What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan)

Send us a Text Message.Join me in this special episode of Cherry Picked, where it's just you and I! I am so excited (& BEYOND ANXIOUS) for my first solo episode! Learn about my unique journey, personal experiences, and creative inspirations that shape my voice and vision. From humble beginnings to becoming a trusted voice in your ears, this episode offers a candid, behind-the-scenes look at the passion and purpose driving my voice. Tune in for an intimate conversation that reveals the heart and soul behind the mic. LOVE YOU ALL SO MUCH! 

Send us a Text Message.In this weeks episode we take a deep dive into the remarkable journey of Connie Brennan, a pioneer and visionary in the world of aesthetic medicine. From humble beginnings to becoming a leading innovator, she has truly transformed the field of aesthetic medicine. From her early inspirations, groundbreaking techniques, challenges faced in a rapidly evolving field, and so much more. Through in-depth conversations, we'll gain insights into her philosophy on beauty, patient care, and what the future of aesthetic medicine holds. Whether you're a professional in the field, a beauty enthusiast, or simply curious about the advancements in aesthetic treatments, this episode promises to inspire and inform. Tune in to learn how her passion and dedication have paved the way for a new era in aesthetic medicine, making beauty more accessible and personalized than ever before.What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan)

Send us a Text Message.TW: this episode contains material that may traumatizing for some audiences, although there are no graphic descriptions, there is discussions about physical, emotional, and mental abuse.This week, we sit back down with Kristina, who continues to share her story, but this time about life after being adopted from Russia at the age of 13. Kristina shares her compelling story of transitioning from a Russian orphanage to a new family and life in America. She opens up about the challenges of adapting to a different culture, learning a new language, and finding her identity in an unfamiliar world. This episode provides a profound perspective on what it means to build a new life far from your beginnings and the resilience she continues to show no matter what hardships she faced. This episode is truly captivating and Kristina's strength, after all she shares in this episode, is unlike anyone I have ever known. I would love to hear what YOU think about Cherry Picked, so if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan)! 

Send us a Text Message.This week, we sit down with Kristina, who takes us back and half way across the world to share about her childhood in Russia before getting adopted to the United States. This episode is beyond moving, and not only explores her transformative journey of her childhood in Russia before being adopted, but shows her strength, resilience, and positive outlook on life despite the extreme challenges she has faced starting at such a young age. This episode offers an extremely unique, raw, and beyond captivating perspective of her time in Russia with her birth mom, her time in an orphanage, and so much more. Her resilient spirit is truly profound as she has navigated so many life changes at such an early age. You won't want to miss this weeks Cherry Picked guest and episode! What do you all think about Cherry Picked so far?! I would love to hear your thoughts, so if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials (@cherrypickedbysav @savannah__brennan)

Send us a Text Message.TWIn this week's episode of Cherry Picked, we get to take a nostalgic trip back in time as you meet and get to know my dad,  Jim, as he shares the adventures and experiences of his childhood, his time in the military, and his young adult life. From his mischievous escapades to heartwarming moments, he recounts the stories that shaped his early years and made him into who he is today. Discover the lessons he learned, the challenges he overcame, and the fun-filled memories that still bring a smile to his face. You won't want to miss this Cherry Picked conversation! 

Send us a Text Message.In this profound Cherry Picked episode, we sit down with the queen herself, my mom, Connie as she opens up about her childhood journey and the invaluable lessons she learned along the way. From humble beginnings to unexpected twists and turns, she shares her story with grace and resilience. Through challenges and triumphs, she discovered the power of gratitude, teaching us all the importance of embracing our own stories. Join us for an inspiring conversation that will touch your heart and leave you feeling grateful for every chapter of your life. You won't want to miss this uplifting episode filled with wisdom and reflection! 

Step into the whirlwind of sibling dynamics as we introduce Nathan, the youngest member of the family, armed with childhood stories from navigating life with not one, but two older sisters. But that's just the beginning! Join us as we dive into the journey of Nathan's girlfriend, Lauren, as she shares her perspective on life and becoming part of our family. From hilarious anecdotes to heartwarming moments, buckle up for a rollercoaster ride through the intricacies of sibling banter.

Take a very distracted walk down memory lane (shoutout ADHD) with my sister and I as we reminisce about finding my little man Moose, childhood favorites, and answer some of your questions! I hope you can follow along (for real, we barely could), and that you get to know us a little better. Thanks for listening cherry babes! ☺️

Meet my little sister, Julia! Of course, instead of telling you all the cool things about her, we dove right into the trauma, specifically, how the pandemic tried to take her out (only a little bit dramatic). You won't want to miss this cherry picked discussion!

Savannah, an established aesthetic nurse injector with a master's in nursing and bachelor's in business, also a creative musician, a self-proclaimed fashion lover, and most importantly a dog momma. She wanted to give  you all a little sneak peak into her thought process behind Cherry Picked.She has worked extremely hard to cultivate this concept and cannot wait to share what is in store for this podcast. Make sure to subscribe and follow along every other week to hear as she & her guests Cherry Pick the best discussion, dialogue, & juicy details. Make sure you are following her on Instagram for exciting updates  @savannah__brennan @cherrypickedbysav