Podcasts about hidden cost

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Best podcasts about hidden cost

Latest podcast episodes about hidden cost

TED Talks Daily
The hidden cost of the green transition's mineral rush | Galina Angarova

TED Talks Daily

Play Episode Listen Later Apr 18, 2025 15:28


What if the race to save the planet is harming the people who protect it? Indigenous advocate Galina Angarova exposes the hidden cost of the green energy transition, where the demand for minerals like nickel and lithium threatens to devastate Indigenous lands and livelihoods. She calls for a radical shift in mindset — one that centers Indigenous leadership, consent and reciprocity as the foundation of a truly just and sustainable future. Hosted on Acast. See acast.com/privacy for more information.

TED Talks Daily (SD video)
The hidden cost of the green transition's mineral rush | Galina Angarova

TED Talks Daily (SD video)

Play Episode Listen Later Apr 17, 2025 13:47


What if the race to save the planet is harming the people who protect it? Indigenous advocate Galina Angarova exposes the hidden cost of the green energy transition, where the demand for minerals like nickel and lithium threatens to devastate Indigenous lands and livelihoods. She calls for a radical shift in mindset — one that centers Indigenous leadership, consent and reciprocity as the foundation of a truly just and sustainable future.

Townhall Review | Conservative Commentary On Today's News
The Hidden Cost of China Dependence | Charlie Kirk with Maria Bartiromo

Townhall Review | Conservative Commentary On Today's News

Play Episode Listen Later Apr 17, 2025 11:27


In this episode, Charlie Kirk and Maria Bartiromo discuss Trump’s evolving tariff strategy, framing it as both an economic and national security measure aimed at curbing China’s influence and reviving U.S. manufacturing. Bartiromo warns of corporate overexposure to China but remains optimistic about the U.S. economy, rejecting recession fears if tax cuts are extended and deregulation continues.

TED Talks Daily (HD video)
The hidden cost of the green transition's mineral rush | Galina Angarova

TED Talks Daily (HD video)

Play Episode Listen Later Apr 17, 2025 13:47


What if the race to save the planet is harming the people who protect it? Indigenous advocate Galina Angarova exposes the hidden cost of the green energy transition, where the demand for minerals like nickel and lithium threatens to devastate Indigenous lands and livelihoods. She calls for a radical shift in mindset — one that centers Indigenous leadership, consent and reciprocity as the foundation of a truly just and sustainable future.

Truth, Lies and Workplace Culture
188. Is British Work Culture Holding Us Back? PLUS! Why People Quit and The Hidden Cost of HR, with Emma Djemil - This Week in Work 15th April 2025

Truth, Lies and Workplace Culture

Play Episode Listen Later Apr 15, 2025 53:01


Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we're asking one big question: Is British work culture quietly killing innovation, clarity and leadership?

21 Hats Podcast
The Hidden Cost of Bad Hiring

21 Hats Podcast

Play Episode Listen Later Apr 15, 2025 39:24


This week, in Episode 242, Jay Goltz and Lena McGuire talk about an expense a lot of business owners may not even realize they're paying. When former employees collect unemployment, they get a check from the government, but then their former employer gets docked. It can add up to real money, and that's likely to become a bigger issue if the economy deteriorates. Of course, as Jay and Lena discuss, one way to keep your unemployment insurance as low as possible is to do a better job hiring. Jay and Lena also talk about whether it ever makes sense to rehire someone you've had to fire. Plus: With Lena's clients and potential clients putting on the brakes, she's using this slow period as an opportunity to improve her systems. She's hoping to avoid a mistake she made last time when she built a business that she was unable to sell.

Create The Flow
You're Doing All the Right Things… So Why Does It Still Feel Off? The Hidden Cost of Living Inauthentically

Create The Flow

Play Episode Listen Later Apr 15, 2025 21:08


Send us a textDownload FREE Audio Series: Fear To FreedomNow On YouTube: Watch NowIn today's episode, I'm sharing a raw and real conversation about what it actually means to live authentically — in life, in business, and in the quiet moments in between. I share the turning point in my entrepreneurial journey when success no longer felt fulfilling, and how that realization led me to completely shift my business model, nervous system, and daily habits to create a business that felt good to my core.Topics Discussed:Signs you're living out of alignmentHow inauthentic choices create energetic leaksWhy nervous system regulation is crucial to sustainable successWhat it means to build a business that feels goodHow to stop people-pleasing and start choosing yourself dailyHow to build a business from true joy  This episode is for the person who's tired of pretending everything is “fine” when deep down, something feels off. If you're ready to lead from truth, rebuild from purpose, and manifest from a grounded place — this one's for you.Programs: BURNOUT TO ABUNDANCEMAGNETIC BRANDING FOUNDATION ABUNDANT FREQUENCY CODE WEALTH FREQUENCY CODE My Wellness Podcast:THE FREQUENCY CODE Freebies:DOWNLOAD THE FREE BRAND GUIDEWATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASSMy Websites:PERSONAL WEBSITECREATIVE AGENCY WEBSITEWELLNESS WEBSITEFind Me Here:INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcastYOUTUBE @monikafreemanstudiosTIKTOK: @monikafreemanstudios

THE GRIZ PODCAST
#266 - The Hidden Cost of Porn - Part 1 - Trading Feathers for Worms

THE GRIZ PODCAST

Play Episode Listen Later Apr 14, 2025 34:12


Rural Health Rising
April 14, 2025 News Update: Medicaid and Public Health Grant Cuts, Tariffs & Physician Satisfaction

Rural Health Rising

Play Episode Listen Later Apr 14, 2025 6:31


Rural Health News is a weekly segment of Rural Health Today, a podcast by Hillsdale Hospital. News sources for this episode: Katie Adams, “The Hidden Cost of Medicaid Cuts: Why the GOP's Budget Plan Would Be a Disaster for Hospitals,” March 13, 2025, https://medcitynews.com/2025/03/medicaid-congress-budget-republican-hospital-healthcare/; MedCity News. REQUEST FOR EMERGENCY TEMPORARY RESTRAINING ORDER UNDER FEDERAL RULE OF CIVIL PROCEDURE 65(B) (2025). Available at: https://ag.ny.gov/sites/default/files/court-filings/colorado-et-al-v-us-department-of-health-and-human-services-et-al-complaint-2025.pdf (Accessed: 09 April 2025).  Erica Carbajal, “States sue HHS over $12B in canceled health funds: 4 updates,” April 1, 2025, https://www.beckershospitalreview.com/hospital-management-administration/states-sue-hhs-over-12b-in-canceled-health-funds-4-updates/; Becker's Hospital Review. The New York Times, “Judge Blocks H.H.S. From Terminating $11 Billion in Public Health Grants,” April 3, 2025, https://www.nytimes.com/2025/04/03/us/politics/hhs-public-health-grants-judge.html. Joseph Choi, “House Democrats warn Trump tariffs could devastate medical supply chains,” April 9, 2025, https://thehill.com/policy/healthcare/5239718-house-democrats-donald-trump-tariffs-medical-supply-chains/; The Hill. Business Wire, “Annual athenahealth Physician Survey Finds Improved Day-to-Day Experience and Attitudes around AI Mixed with Pessimism around the Future of U.S. Healthcare System,” https://www.businesswire.com/news/home/20250325182952/en/Annual-athenahealth-Physician-Survey-Finds-Improved-Day-to-Day-Experience-and-Attitudes-around-AI-Mixed-with-Pessimism-around-the-Future-of-U.S.-Healthcare-System. Mariah Taylor, “Number of physicians thinking of leaving medicine drops 24%: 4 notes,” March 27, 2025, https://www.beckershospitalreview.com/hospital-physician-relationships/number-of-physicians-thinking-of-leaving-medicine-drops-22-4-notes/?origin=BHRSUN&utm_source=BHRSUN&utm_medium=email&utm_content=newsletter&oly_enc_id=8018I7467278H7C; Becker's Hospital Review. Rural Health Today is a production of Hillsdale Hospital in Hillsdale, Michigan and a member of the Health Podcast Network. Our host is JJ Hodshire, our producer is Kyrsten Newlon, and our audio engineer is Kenji Ulmer. Special thanks to our special guests for sharing their expertise on the show, and also to the Hillsdale Hospital marketing team. If you want to submit a question for us to answer on the podcast or learn more about Rural Health Today, visit ruralhealthtoday.com

Hypnosis for Permanent Weight Loss
Ep 293 The Hidden Cost of Surviving

Hypnosis for Permanent Weight Loss

Play Episode Listen Later Apr 14, 2025 31:51


Why does it feel like no matter how hard you try, you're still stuck in survival mode? Why do you lash out at the people you love, then feel terrible about it afterward? Why does intimacy feel impossible—even though all you want is a deep connection? If you're asking yourself these questions, you're not alone. So many high-functioning women are silently battling the effects of trauma, often without even realizing it. From childhood abuse to emotionally neglectful parenting, these wounds leave lasting imprints on the nervous system. You might be smiling on the outside, doing all the things, but inside it feels like you're barely holding it together. Healing is absolutely possible. In this episode, Leslie explains how true transformation requires more than willpower—it takes action, conscious intention, and deep unconscious work. Through personal breakthrough sessions and NLP tools, she's helped countless women release old survival patterns and finally step into the freedom they crave. If you want to stop just surviving and start living, this conversation is your invitation. "If you wanna stop just surviving and finally start living, it's time to do something different. I'm talking about permanent change, not a bandaid, not a quick fix. Let me tell you the three things that are required to have that permanent change. Number one is you need to take action. Number two is you need to focus on what you want and know what you want. And number three is you must do unconscious work. This is the piece almost everyone misses. You have to go beneath the surface. You can't create a new life with an old survival blueprint. And this is the work I get to do with my clients every single day." - Leslie Thornton  What you will learn from this episode: 01:11 - Revealing how unresolved abuse—especially emotional can deeply affect self-worth, body image, and coping behaviors like overeating or overworking 04:30 - Comparing people with traumatic upbringings to rescue dogs, urging us to replace self-judgment with compassion 08:00 - Manifestations of a deeply buried trauma 11:17 - Explaining how unresolved trauma can create hidden survival patterns 14:48 - Showing how unresolved trauma silently damages health and relationships 18:05 -  Emphasizes that deep healing—not willpower or self-coaching—is what truly allows you to move from merely surviving to fully living 20:56 - Outlining the three keys to lasting change 23:04 - A powerful client story showing how deep fear and skepticism can be overcome through willingness, unconscious healing, and the right support to create real, lasting change 27:10 - Sharing heartfelt stories of transformation and encouraging to seek help, that you're not alone, healing is possible, and thriving is worth the risk Valuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food  Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

Simply Convivial: Organization & Mindset for Home & Homeschool
Why You Feel Behind All the Time (It's Not What You Think)

Simply Convivial: Organization & Mindset for Home & Homeschool

Play Episode Listen Later Apr 8, 2025 13:26


Homemaking isn't mindless. It isn't menial. And it certainly isn't easy. Get the free Organize Your Attitude module here: simplyconvivial.com/storyYou've likely been told that keeping house should come naturally—that if you're struggling, it must be because you're lazy or undisciplined. But that's not true.In this episode, we talk about why homemaking is real work—physically, mentally, and spiritually—and why your exhaustion doesn't mean you're doing it wrong. It means you're investing yourself in meaningful labor. And that work matters.I'll walk you through the mindset shifts that every Christian homemaker needs to move from discouragement to joyful faithfulness. We'll explore:Why limited time and energy aren't problems to fix—but boundaries to stewardHow our expectations and definitions shape our attitude toward the workWhat to do about decision fatigue and burnoutWhy homemaking needs community, strategy, and biblical purposeIf you've ever looked around and thought, “Why can't I keep up?” or “Why does this feel so hard?”—this conversation is for you.

Catalytic Leadership
The Hidden Cost of Bad Leadership: Turnover, Burnout, and Missed Growth With Rachel Platt

Catalytic Leadership

Play Episode Listen Later Apr 8, 2025 41:45 Transcription Available


Send us a textBurnout is not just a personal problem—it's a leadership crisis costing digital agencies millions in lost productivity, team turnover, and stalled growth. In this episode of the Catalytic Leadership Podcast, I sit down with Rachel Platt, founder of PLATTinum Consulting, to expose the hidden costs of poor leadership and the urgent need for a people-first strategy.Rachel shares why most businesses—especially fast-scaling digital agencies—fail to implement feedback systems, leadership development, or team alignment strategies that actually stick. We unpack the connection between leadership blind spots and high client churn, low retention, and team burnout. If you're struggling to scale your agency or lead a small team through growth, this conversation is packed with insights on building a sustainable workplace culture, creating systems that retain top talent, and avoiding the mistakes that sabotage long-term agency success.We also dive into the overlooked role of people strategy in mergers and acquisitions, and how ignoring the human side of your business can kill ROI. Whether you're a digital agency owner using GoHighLevel, part of a mastermind group like Seven Figure Agency, or a founder trying to lead through chaos—this episode is a must-listen.Connect with Rachel PlattRachel is active on LinkedIn and always open to conversations around leadership, workplace culture, aRight now, you can get an extra 20% off your ticket for the Scale with Stability Summit with my exclusive code CATALYTIC20 at checkout.Visit scalewithstability.com to grab your ticket—I hope to see you there! Right now, you can get an extra 20% off your ticket for the Scale with Stability Summit with my exclusive code CATALYTIC20 at checkout.Visit scalewithstability.com to grab your ticket—I hope to see you there! Right now, you can get an extra 20% off your ticket for the Scale with Stability Summit with my exclusive code CATALYTIC20 at checkout.Visit scalewithstability.com to grab your ticket—I hope to see you there!Support the showJoin Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Fear is a Motherfer Podcast
The Hidden Cost of Holding It All Together

Fear is a Motherfer Podcast

Play Episode Listen Later Apr 8, 2025 21:14


In this empowering episode, Rebecca shares the hidden costs of being the "strong one" who holds everything together. Discover how silent strength, often rooted in past trauma, can drain your energy and happiness. Rebecca explores the impact of suppressed emotions on both mental and physical well-being, revealing how chronic stress and tension manifest in our bodies. Learn why embracing your emotions is a powerful leadership move and how authenticity can transform your life.   Key Takeaways: • Suppressing emotions can lead to chronic stress and physical ailments. • Embracing your emotions is not a weakness but a powerful leadership tool. • Authenticity opens the door to deeper relationships and greater creativity.   Tune in to uncover the path to emotional freedom and reclaim your true self. Ready to take the first step? Set up a private consultation with Rebecca at callwithrebecca.com.

The Wealthy Consultant Talks Podcast
#115 - "The Hidden Cost of Desire: Why Chaos is Essential for Entrepreneurial Success"

The Wealthy Consultant Talks Podcast

Play Episode Listen Later Apr 8, 2025 30:31


Most entrepreneurs shy away from chaos, but it's the secret ingredient that turns potential into progress. Tune in as we explore why desire without chaos is a recipe for stagnation and how embracing the discomfort can fast-track your growth. Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/Our Monthly Printed Memos - Free Trialhttps://consultingmemo.com/optin-568134011666363883437See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:21) Upcoming Book and Entrepreneurial Insights(01:21) Balancing Desire and Chaos(05:48) Hacking Progress and Drive(08:56) Navigating the Messy Middle(15:13) Levels of Chaos and Commitment(26:45) Faith, Reality, and Leveling Up

The Frictionless Experience
Death by Personalization? The Hidden Cost of Over-Optimized Digital Experiences

The Frictionless Experience

Play Episode Listen Later Apr 7, 2025 32:32


Is our obsession with optimization killing innovation and leading us toward bland, predictable digital experiences? Join hosts Chuck Moxley and Nick Paladino as they explore whether we've hit "peak optimization" in digital experiences. Drawing from recent articles about how optimization is affecting everything from streaming platforms to sports, they question whether the relentless pursuit of metrics and KPIs is leading to mindless experiences that prioritize efficiency over extraordinary moments.They also dig into the darker side of personalization—how it's often not as personal as we think, frequently wrong, and built more for company KPIs than for actual human delight. From coin-flip gender predictions to missed upsell moments, Chuck and Nick unpack how personalization gone wrong can degrade trust and flatten digital experiences into one-size-fits-all monotony.Main Takeaways from this episode:Challenge optimization — start by considering what value your metrics actually deliver to customers versus what they deliver to your business.Create space for innovation — Adopt a "winners and learners" mindset where failed experiments provide valuable insights rather than just pursuing guaranteed wins.Don't pursue the lowest common denominator through optimization — you might be alienating passionate customer segments who would value unique, differentiated experiences.Want more tips and strategies to create frictionless user experiences? Subscribe to our newsletter!https://www.thefrictionlessexperience.com/frictionless/-Chuck's LinkedIn: https://www.linkedin.com/in/chuckmoxley/Nick's LinkedIn: https://www.linkedin.com/in/npaladino/Is Optimization Ruining Innovation Article: https://medium.com/s/buy-yourself/the-crisis-of-optimality-d259be6ad90bOver Optimization Is Killing Everything You Love Article: https://www.wetheblacksheep.com/p/over-optimization-is-killing-everythingChapters: (00:00) Introduction (02:15) Netflix and Over-Optimization (04:00) Defining What Optimization Really Means(06:00) Sports Analytics and Optimization (08:30) Personalization vs. Generic Experiences (12:30) The Risk of Hyper-Targeted Recommendations (16:15) When Optimized Experiences Fail (19:45) How Risk Aversion Stifles Innovation (23:45) Creating Extraordinary Experiences (27:30) Do Consumers Actually Want Extraordinary? (31:00) Conclusion

School of Hiring
Ego, Culture, and the Hidden Cost of Leadership Blind Spots with Serial Entrepreneur Erik Pfannmöller

School of Hiring

Play Episode Listen Later Apr 5, 2025 42:30


Send us a textEvery company has a culture—whether you shape it or not.It can be intentional or accidental. It can fuel performance or quietly tear your business apart. And the difference between a thriving company and one stuck in survival mode? Often, it comes down to one thing: leadership.In this episode of The School of Hiring, I'm joined by Erik Pfannmöller, serial entrepreneur, former Canoe World Champion, and founder of The Culture Code Foundation. Erik has built and exited multiple high-growth companies and now helps organizations develop high-performance cultures that drive innovation, attract top talent, and create long-term, defensible success.We unpack the often invisible force that shapes businesses—company culture—and the role ego plays in either strengthening or sabotaging it.In this episode, we explore:Why culture is your ultimate competitive advantageHow ego silently kills team performance and decision-makingThe biggest myths leaders believe about company cultureWhat founders must let go of in order to scale successfullyWhether it's ever too late to fix a toxic cultureWhat business leaders can learn from elite-level sportWhether you're a founder building from scratch or a leader trying to fix what's broken, this episode is packed with insights on how to lead with humility, clarity, and purpose—and build a culture that lasts.

Heal from Infidelity
The Hidden Cost of Happy Wife, Happy Life | Ep #184

Heal from Infidelity

Play Episode Listen Later Apr 4, 2025 26:15


Today, let's explore the phrase 'happy wife, happy life' and its implications on relationships. We'll discuss the dangers of suppressing emotions, the cost of avoiding truth, and the importance of building true intimacy and honest partnerships. Real happiness in relationships comes from mutual respect, truth-telling, and emotional resilience rather than appeasement and avoidance of conflict. Key Takeaways: The phrase 'happy wife, happy life' promotes dishonesty and emotional withdrawal. Suppressing emotions leads to resentment and distance in relationships. Real partnership is built on mutual truth and respect, not just keeping one person happy. Avoiding conflict can create a false sense of peace that is unsustainable. Politeness can kill passion and intimacy in relationships. Codependency often disguises itself as love but is rooted in fear. True intimacy requires vulnerability and the ability to express needs without blame. Conflict is an opportunity for engagement, not something to avoid. Creating a culture of honest communication strengthens relationships. Reflecting on what conversations are being avoided can lead to deeper understanding. More from me: Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

DarrenDaily On-Demand
The Hidden Cost Behind Every Dream

DarrenDaily On-Demand

Play Episode Listen Later Apr 3, 2025 4:32


We all want success, wealth, health, deep relationships—yet so few truly achieve them. Why? Darren Hardy flips the conventional wisdom around goals and desire on its head. Because you can't have the gain without the pain. The reward without the sacrifice. The result without the process. Listen to get the truth that changes everything.

Making Math Moments That Matter
Support or Setback? The Hidden Cost of Front-Loading Support for Math Teachers

Making Math Moments That Matter

Play Episode Listen Later Apr 3, 2025 15:32


Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & UnitsTeachers are stretched thin, and sometimes they just want clear, actionable guidance. But when does simply downloading information help, and when does it hinder real understanding and adoption? In this episode, we explore the balance between providing direct solutions and ensuring teachers engage in the work themselves to understand the "why" behind new strategies. We also discuss the importance of having champions in each building to support implementation and how to involve teachers in decision-making—even when there's pressure to move fast.Key Takeaways:When providing direct solutions to math teachers' pebbles is helpful and when it prevents deep learning.Why math teachers need to engage in the work to successfully implement new strategies or curricula.How having key advocates in each building can drive sustainable change in math.How to bring math teachers into the decision-making process, even under time constraints.Show Notes Love the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Maintainable
Evan Phoenix: The Why of the One Line

Maintainable

Play Episode Listen Later Apr 1, 2025 69:13


Evan Phoenix (@evanphx), CEO of Miren, joins Robby to explore the subtle but powerful difference between writing code that works and writing code that explains itself. They discuss the role of clarity in maintainable systems, why splitting a monolith can backfire, and what developers can learn from artists and tradespeople alike.Episode Highlights[00:01:30] What Makes Software Maintainable?Evan defines maintainability as how easily a newcomer can make a change with minimal context.[00:02:30] Why Business Logic Should Be ObviousA discussion on domain knowledge leakage and abstracting rules like “can we sell today?”[00:05:00] Programming 'Mouthfeel' and the Trap of PrefactoringEvan explains why prematurely optimizing for reuse can lead to unnecessary complexity.[00:07:00] When to Extract Logic: The Copy/Paste SignalA practical approach to identifying reusable components by spotting repeated code.[00:08:00] Technical Debt as a Reflection of Cognitive LoadWhy forgetting your own code doesn't automatically mean it's “bad” code.[00:10:30] Testing as Emotional InsuranceHow writing even basic checks can build team confidence—especially when test coverage is weak.[00:13:00] Daily Integration Tests: A Low-Pressure Safety NetUsing nightly integration runs to catch invisible bugs in complex systems.[00:14:00] Confidence > 100% Test CoverageWhy fast feedback loops matter more than aiming for exhaustive tests.[00:20:00] Splitting the Monolith: A Cautionary TaleEvan shares how decoupling apps without decoupling the database created chaos.[00:22:00] Shared Models, Split Repos, and Hidden PitfallsThe unexpected bugs that emerge when two apps maintain duplicate models and validations.[00:23:00] Better Alternatives to Splitting CodebasesHow separate deployments and tooling can mimic team separation without architectural debt.[00:28:00] The Hidden Cost of Diverging Business DomainsWhen apps evolve independently, business logic begins to drift—undermining consistency.[00:29:00] Building Miren and Staying MotivatedHow Evan approaches early-stage product development with curiosity and detachment.[00:36:00] How to Know When Your Open Source Project Is “Done”Reframing “dead” projects as complete—and why stability is often a feature.[01:01:00] Signals for Trusting Open Source DependenciesEvan's mental checklist for evaluating if a library is worth adopting.[01:07:00] The Importance of Hiring Junior DevelopersWhy investing in beginners is crucial for the future of our industry.[01:08:00] Book RecommendationsEvan recommends The Inner Game of Tennis and Snow Crash.Links and ResourcesEvan Phoenix's WebsiteEvan on GitHubEvan on MastodonBook RecommendationsThe Inner Game of Tennis (book)Snow Crash by Neal StephensonThanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

Budget Watchdog All Federal
Tariffs and Tax Cuts: The Hidden Cost of 'Liberation Day'

Budget Watchdog All Federal

Play Episode Listen Later Apr 1, 2025 29:43


In this timely episode of Budget Watchdog All Federal, host Steve Ellis and TCS Director of Research and Policy Josh Sewell dive into President Trump's newly declared "Liberation Day" and the economic implications of his sweeping tariff plan. As the national debt exceeds $36 trillion, this episode provides essential context on how these fiscal maneuvers could further burden American taxpayers for generations to come.

The Guide Marketing
The Hidden Cost of Not Having Purpose

The Guide Marketing

Play Episode Listen Later Apr 1, 2025 16:32


In this episode, I talk about a recent experience with my daughter's friend's dad. Great guy, super chill. But every time we chat, it's all about his fish tank, motorcycles, and Jeep upgrades. And it got me thinking... is he really passionate about all that—or just trying to fill a void?I've been there myself. Trying to find meaning in things instead of purpose. So in this episode, I get real about what it means to live with purpose—and how so many of us, especially guys, fall into the trap of chasing “stuff” when what we really need is direction.I share my thoughts on how to shift that—starting with how we spend our time, how we treat our health, our relationships, and the kind of legacy we want to leave behind.If you've ever felt like something's missing—or wondered if you're really living with intention—this one's worth a listen.Let's talk about how to find real purpose in a world full of distractions.https://creators.spotify.com/pod/show/zach-schuenke/episodes/The-Hidden-Cost-of-Not-Having-Purpose-e2qomo3

The Lead Volunteers Podcast
271. The Hidden Cost of Counseling (And Why You Should Still Go) (Burnout Series Part 6)

The Lead Volunteers Podcast

Play Episode Listen Later Mar 31, 2025 27:22


Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh and Bill dive into one of the most overlooked aspects of ministry leadership—counseling. Many leaders experience burnout because they haven't processed their struggles in a healthy way. But here's the truth: counseling is necessary, and it comes with a hidden cost.They explore the reality of the “counseling hangover,” the emotional exhaustion that follows deep self-work. They also unpack how true healing doesn't just come from receiving counsel—but from giving it to others.If you've ever hesitated to seek professional help, this episode will challenge your perspective and give you the encouragement to push through.Key Topics CoveredWhy every ministry leader needs counseling (yes, including you!)The hidden cost of healing: What is the "counseling hangover"?Why healing doesn't stop with you—it's meant to be passed on.How to turn your past pain into ministry impact.Key Quote"My brokenness is a better bridge for people than my pretend wholeness ever was." — Sheila WalshScripture References2 Corinthians 1:3-4 – "God comforts us in all our affliction so that we may be able to comfort those in any affliction with the comfort we ourselves receive."TakeawayYour pain has a purpose. Whether you're walking through healing or helping others find theirs, God uses brokenness to build bridges.Call to ActionStart your journey today—seek out a trusted counselor, and be willing to share your story. If this episode resonated with you, share it with another leader who needs to hear it.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers   

ApartmentHacker Podcast
1,979 - The Hidden Cost of Tech in Multifamily: Why Simplicity Wins | Trade-Offs & Truths

ApartmentHacker Podcast

Play Episode Listen Later Mar 31, 2025 7:56


We've over-engineered the simple.In this episode of the Multifamily Collective, Mike Brewer challenges one of the biggest myths in property management: more tech means better results. With too many platforms chasing too many micro-problems, we've lost sight of what really matters—people serving people.It's time to talk about trade-offs.Inspired by a conversation with Dom Beveridge and a callback to Steve Jobs' bold decisions with the iPhone, Mike digs into:Why the current tech stack in multifamily is too clutteredThe dangerous myth of “best-of-breed” everythingThe beauty (and business brilliance) of simple systemsWhy the next evolution in PropTech is actually a devolution—back to basicsThe bold trade-offs operators must make for clarity, not complexityWe've complicated a business that isn't complicated. And that needs to change.Don't forget to RSVP for Podcast Palooza 2025 in Las Vegas! It's happening at Club 1923 during Apartmentalize. Hosted by the incredible Jennifer Carter and emceed by Eric & Justin from the Multifamily Weekend Edition—this is the can't-miss event of the summer. Go to the Multifamily Media Network website and get on the list now.If you're tired of tech for tech's sake, hit that Like button, Subscribe, and share with someone ready to make meaningful trade-offs.

Social Skills Mastery
224. Thought Architecture: The Hidden Cost of Negative Comments

Social Skills Mastery

Play Episode Listen Later Mar 28, 2025 23:18


In this powerful episode, we explore the common refrain among socially reserved professionals: "I hate people." Rather than a simple expression of misanthropy, we unpack how this phrase often masks deeper emotions like social anxiety, overwhelm, and vulnerability. We examine how this mindset creates a self-fulfilling prophecy, generating negative emotions that impact both personal wellbeing and professional potential. Key Points The "I hate people" statement as a defense mechanism for socially reserved professionals How this mindset is self-created and emotionally destructive The hidden vulnerabilities behind social reservation in high-performing individuals The emotional mechanics of choosing thoughts that generate negativity Practical strategies for recognizing and reframing this mindset Building social intelligence without sacrificing authenticity   Discover how The School of Social Mastery can help you transform your relationship with social situations and become the confident professional you're meant to be.  ** Don't even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

The Diabetes Psychologist
#239: The Hidden Cost of “Perfect” Diabetes Management

The Diabetes Psychologist

Play Episode Listen Later Mar 27, 2025 40:57


In this episode, Dr. Mark talks with Lauren, who has lived with type 1 diabetes for nearly 20 years. Her journey has taken her from coasting high to avoid lows as a kid, to feeling overwhelmed by how much she thinks about diabetes now. We talk about her resistance to changing diabetes tech, the mental toll of constantly managing blood sugars, and how she's working to find a balance between staying in range and living her life. Click HERE to get your FREE copy of Diabetes Sucks and You Can Handle It (just cover shipping).

Inside Intercom Podcast
The Hidden Cost of Misdiagnosing Customer Issues (And How AI Can Help)

Inside Intercom Podcast

Play Episode Listen Later Mar 27, 2025 38:37


Too often in support, more time is spent diagnosing an issue than resolving it – and that's a problem. In this episode, Maxime Manseau, VP of Support at Birdie, joins Intercom's Senior Director of Human Support Bobby Stapleton to explore the hidden costs of misdiagnosis in customer support: longer resolution times, frustrated customers, and burned-out agents. They discuss how improving issue understanding upfront – through better workflows, AI-powered tools, and even screen recordings – can dramatically reduce back-and-forth and create a smoother customer experience. Plus, they explore why human support still matters in an AI-first world, and how that directly impacts your customers.Watch on YouTube: https://youtu.be/vxxH1Ulw7FA?si=oz1GqLaByFbq_TrKFollow the people:https://www.linkedin.com/in/maximemanseau/https://www.linkedin.com/in/bobbystapleton/Newsletters:Sign up for The Ticket: A twice-monthly newsletter bursting with all the insights, trends, tips, and assets your team needs to embrace the future of customer service. https://www.intercom.com/blog/newsletterSign up for Intercom on Product: a monthly newsletter sharing our latest thinking on building and designing great products, and how that's changing in the age of AI.https://inter.com/productpodcastFollow The Ticket podcast:Apple Podcasts https://podcasts.apple.com/gb/podcast/the-ticket-discover-the-future-of/id996103731Spotify: https://open.spotify.com/show/6zlcXgcd2kX9E4cbQTCsR9YouTube: https://www.youtube.com/playlist?list=PLlCIldMZCaFrn43ZNAiw00icA-nRW5wVFRSS Feed https://art19.com/shows/inside-intercomSay hi:LinkedIn: https://www.linkedin.com/company/intercom/X: https://x.com/intercomGet a free trial of Fin, our breakthrough AI chatbot, here: https://www.intercom.com/finwww.intercom.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AmiTuckeredOut
Dr. Sunita Sah Teaches Us How To Say No

AmiTuckeredOut

Play Episode Listen Later Mar 26, 2025 58:04


Dr. Sunita Sah is a leading expert on decision-making, compliance, and ethical influence. A tenured professor at Cornell University, she has spent decades researching why people struggle to say "no" and how they can reclaim their voice. Her groundbreaking work has been featured in The New York Times, The Wall Street Journal, and The LA Times, shedding light on the hidden costs of compliance and the power of strategic defiance. Before becoming an organizational psychologist, Sunita was a medical doctor, an experience that shaped her insights into authority, trust, and professional ethics. Her new book, Defy: The Power of No in a World that Demands Yes, offers a practical roadmap for standing up against social pressures while staying true to one's values. A sought-after speaker and thought leader, Sunita is passionate about empowering individuals to make better decisions and challenge the status quo with confidence.In this episode, Dr. Sunita Sah provides expert insight into the psychological and social dynamics of defiance and compliance. She explains that people often feel a deep internal tension when confronted with situations that contradict their values but struggle to act due to societal conditioning, fear of consequences, or reluctance to challenge authority. Sunita shares personal stories about growing up in a strict Indian household, her journey from medical doctor to organizational psychologist, and how her fascination with compliance and influence led her to research this topic. She introduces key concepts from her book, including the "Defiance Compass," a framework for determining when and how to defy, and emphasizes that defiance is a skill that can be learned and practiced over time. She also reassures Ami about her difficult parenting moment, highlighting the importance of assessing safety before acting. Sunita's research underscores the hidden costs of compliance and how individuals can reclaim their agency by standing up for their values in meaningful ways. A South Asian Perspective: The Cultural Battle with Defiance: Ami and Sunita bond over their shared South Asian backgrounds, discussing how immigrant upbringings shaped their views on obedience, compliance, and the challenge of saying no. (03:31)The Power of a Name: Why Sunita Kept Hers: Sunita shares the story of why she didn't change her last name after marriage, despite social pressure, and how this small act of defiance can have larger implications. (04:53)The Parenting Dilemma: When Should You Defy?: Ami recounts a powerful personal story about an aggressive stranger confronting her daughter at a movie theater. Sunita walks her through the "Defiance Compass" framework to evaluate whether speaking up would have been the right choice. (18:03)Why We Comply—Even When We Shouldn't: Sunita breaks down the five psychological stages of defiance, explaining why we often freeze in the moment and default to compliance (28:02)The Hidden Cost of Saying Yes: Ami shares her struggle with ulcerative colitis and how years of suppressing her voice may have contributed to her chronic stress and health issues. Sunita discusses how unchecked compliance can take a physical toll. (34:42)Why Women (Especially) Struggle to Say No: Sunita introduces the concept of “insinuation anxiety”—the fear of making someone feel bad by rejecting their request—and why women often feel this pressure more acutely than men. (40:08)How to Build the Skill of Defiance: Sunita explains why defiance isn't just a personality trait but a learned skill, offering actionable advice on how to practice saying no in small, everyday moments. (49:05)Success, Oprah, and The Cure: In a lighthearted closing, Sunita shares her definition of success, her dream collaboration (hint: Oprah!), and her love for The Cure—tying back to the importance of being true to oneself. (55:34)Connect with Sunita Sah:WebsiteInstagramLinkedInXGet Sunita's book!Let's talk Connect:InstagramThis podcast is produced by Ginni Media

The Catholic Money Show from WalletWin
Finances & Beyond: The Hidden Cost of Pelvic Floor Therapy

The Catholic Money Show from WalletWin

Play Episode Listen Later Mar 25, 2025 25:16


In this eye-opening episode, Amanda sits down with Jen Lormand, co-founder of Tighten Your Tinkler, to talk about pelvic floor dysfunction—how common it is, how it affects our emotional and financial lives, and what healing can actually look like (without invasive treatments or endless Kegels).Jen shares her personal journey of healing prolapse, the $900/year hidden costs most women never think about, and the clinically-backed protocol helping women feel stronger, freer, and more confident—in just 10 minutes a dayGet $50 OFF Jenn's Signature Program with code WALLETWIN

The Science of Personality Podcast
The Hidden Cost of Toxic Employees

The Science of Personality Podcast

Play Episode Listen Later Mar 25, 2025 51:04


In the latest episode of The Science of Personality, Ryne and Blake talk about toxic employees and the affect they have on organizations across the globe. We've all experienced it: the colleague who brings the mood down, the boss who thrives on chaos, or the team member whose negativity drains the energy from the room. These "everyday" toxic behaviors create stress, hamper productivity, and leave us feeling demoralized. But what may not be immediately apparent is the significant hidden cost they carry.

Better Relationships After Baby
The Hidden Cost of Doing it All- And How to Ask for Help

Better Relationships After Baby

Play Episode Listen Later Mar 25, 2025 39:46


In this episode of Better Relationships After Baby, I sit down with Nicole Buckley a licensed perinatal therapist and the voice behind Raising Good Parents, to talk about one of the biggest struggles for new parents: asking for help. We break down the barriers that keep moms stuck in burnout mode, why so many of us feel like we have to do it all, and how learning to ask for help can transform not only your own well-being but also your relationship. Nicole shares practical strategies, mindset shifts, and real-life examples to help you step out of survival mode and into a more supported, balanced version of motherhood. Plus, we chat about the impact of the pandemic on today's parents and how to move forward with healthier expectations. If you've ever felt overwhelmed but didn't know how to ask for help, this episode is for you!

The Dentalpreneur Podcast w/ Dr. Mark Costes
2209: The Hidden Cost of Success & How to Find True Fulfillment

The Dentalpreneur Podcast w/ Dr. Mark Costes

Play Episode Listen Later Mar 24, 2025 35:22


On today's episode, we take a deep dive into the personal journey of Dr. Mark Costes as he shares an exclusive reading from his book, Rich, Fit, and Fulfilled: Redefining What It Means to Have It All. Dr. Costes pulls back the curtain on the reality of achieving financial and professional success—only to find himself overwhelmed, disconnected, and unfulfilled.  Dr. Costes challenges the traditional definition of "success" and introduces the Four Futures framework as a way to cultivate true fulfillment in all areas of life. From personal finance and net worth strategies to the psychology of happiness, fulfillment, and purpose, this conversation is packed with actionable insights for anyone looking to build a life that's not just successful—but truly meaningful. EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

The Self Storage Show with Jim Ross
The Hidden Cost of Empty Units in Your Self Storage Facility | 3 Minutes with 3 Mile

The Self Storage Show with Jim Ross

Play Episode Listen Later Mar 24, 2025 4:02


The most expensive thing at your self storage facility isn't your property, payroll, or marketing—it's your empty units. Every vacant unit is lost recurring revenue, yet many storage owners don't realize how much money they're leaving on the table. For example:

Get Victory Podcast
The Hidden Cost Of Playing It Safe

Get Victory Podcast

Play Episode Listen Later Mar 23, 2025 45:32


The parable of the talents illustrates the importance of stewarding God's gifts wisely. When a master entrusts three servants with different amounts of wealth, two invest and double their portions while one buries his share out of fear. The faithful servants act immediately, take calculated risks, and receive greater responsibilities and joy. Their success stems from trusting the master's character and actively pursuing growth. This teaching challenges us to recognize our God-given resources and abilities, take Spirit-led risks, and invest in eternal returns rather than playing it safe.

Life After Medicine
The Hidden Cost of "Put Your Head Down and Power Through" |

Life After Medicine

Play Episode Listen Later Mar 20, 2025 12:24 Transcription Available


Have you ever been told to "just push through" a toxic work situation? What if that advice is costing you more than you realize?Through medical training- we condition ourselves (and eachother) to tolerate being overworked and mistreated. And this behavior and ethos has severe repercussions to the entire profession of medicine. In this episode, we break down the hidden costs of enduring toxicity and why staying silent might be the biggest mistake of all.You'll learn:What makes a workplace "toxic"- i.e. how to determine if you are in a toxic environment.Things we've normalized in medicine- that are actually NOT ok to be experiencing at work. The repercussions of "powering through" to your long term mental health, and to the medical profession as a wholePushing through isn't the answer— listen to this episode to see  what you can do instead. Learn the formula to reignite your spark, feel inspired by your work, and come back to life. Sign up for Activation Codes a FREE 3 day experience starting March 31st >> https://coachchelsmd.com/activation/ Join the Life After Medicince FB Group to connect with other like minded healthcare professionals who are leaving the system to build a career that is inspiring and energizing. Click here to joinReady to discover YOUR unique path to meaningful work- that doesn't burn you out? Head over to The Directory to see how I can best support you Or book your free 20 min Career Breakthrough Call so I can point you in the right direction.Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

ApartmentHacker Podcast
1,972 - The Hidden Cost of a Fixed Mindset in Multifamily Leadership

ApartmentHacker Podcast

Play Episode Listen Later Mar 20, 2025 5:38


Are you unknowingly holding your multifamily business back?In this episode of the Multifamily Collective, we unpack the unforeseen cost of a fixed mindset and why it's one of the biggest threats to your leadership and organization.Inspired by Carol Dweck's groundbreaking work on fixed vs. growth mindsets, we explore how routines and ruts can lead to stagnation, while an open, curious approach fuels innovation, engagement, and success.✅ Why leaders often double down on outdated methods✅ How a “beginner's mind” unlocks fresh opportunities✅ The power of collaborative thinking to drive better outcomes✅ Actionable steps to audit your mindset and embrace changeIf you want to build a resilient, thriving organization, it starts with YOU. Be the leader who goes first.

Money and Marriage Podcast
159 - The Hidden Cost of Financial Disconnection

Money and Marriage Podcast

Play Episode Listen Later Mar 20, 2025 15:57


Not being on the same financial page as your spouse can take many forms. Whether you're fighting about money or avoiding talking about it entirely, many couples don't realize the damage financial disconnection is doing to their marriage until it's too late.In this episode, we explore the hidden emotional and financial costs of not being on the same financial page.Have questions or want to schedule a free breakthrough session? Email bill@pacesetterplanning.com or visit https://pacesetterplanning.com/contact

Balance Boldly for Ambitious Women
The Hidden Cost of Stress on Relationships

Balance Boldly for Ambitious Women

Play Episode Listen Later Mar 19, 2025 18:16


In this episode of the Balance Boldly Podcast, we unlock part three of the Alignment Exit Strategy series with Naketa Ren Thigpen, uncovering how stress silently erodes personal and professional connections. Targeting ambitious women in business and a few brave men, Naketa highlights how unexpressed emotions and unresolved conflicts generate stress, leading to relationship rifts. With mindfulness and body scanning techniques, she shows listeners how to realign and assess relationships to combat burnout energetically. This episode emphasizes the power of honest communication and humility in offering help and fostering healthier, authentic connections that enhance creativity, leadership, and professional success.Time Stamps:00:00 How mindfulness helps to reduce social strain.03:18 Navigating social conflicts. 07:42 Address issues when necessary; avoid frustration.10:49 Body awareness meditation guide.13:51 Seal conversations with affirmations.17:13 Why your isolation is affecting the people around you.Balance Boldly For Ambitious Women In Business featured in FeedSpot Top 70 Women In Business Podcasts. Thank you, Feedspot, for recognizing the BBP as #16 on this year's list of Top Women in Business Podcasts worth listening to! We appreciate you. Personal Note from Naketa:The conversation doesn't stop here; come chat with me over on @naketarenthigpen Substack.I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.Pull up a chair, pour a cup (or glass, no judgment here), and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind. More on the BBP:Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it. Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.On this show and in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyCheck out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved...

The Human Upgrade with Dave Asprey
The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

The Human Upgrade with Dave Asprey

Play Episode Listen Later Mar 18, 2025 74:46


You hold the door open. You say yes when you mean no. You put others first—always. It feels like the right thing to do… but is it costing you more than you realize? In this episode, Scott Barry Kaufman, Ph.D.—Columbia professor, psychologist, and author of Rise Above—joins Dave Asprey to expose the psychology of victim vs. empowerment mindsets. He reveals how toxic altruism, external validation, and emotional fragility keep people stuck—and how you can reclaim your confidence, set boundaries, and create a life of true growth. Dr. Kaufman, one of the world's most cited scientists, shares cutting-edge research on self-actualization, resilience, and the hidden mental loops that shape your success. If you've ever felt stuck in self-doubt, drained from over-giving, or afraid to take up space, this conversation will help you break free. What You'll Discover in This Episode: • Victim vs. empowerment mindset—the key shift that changes everything • The psychological traps of toxic altruism—and why over-giving holds you back • How people-pleasing rewires your brain—and how to break the cycle • The science of self-actualization—how to unlock your full potential without guilt • Why modern culture and social media reward emotional fragility—and how to rise above it • The neuroscience behind confidence, resilience, and making better choices for YOUR growth If you've ever felt stuck, undervalued, or drained from always being “nice”, this episode will show you how to step into your power, rewrite your mental programming, and take control of your future. SPONSORS -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • A Day of Biohacking and Consciousness Event: https://daveasprey.com/biohacking-and-consciousness/ • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Scott's Instagram: https://www.instagram.com/scottbarrykaufman/?hl=en • Scott's New Book – Rise Above:https://scottbarrykaufman.com/books/rise-above/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:44 Intro • 02:02 Rise Above – Scott's New Book • 03:13 Triggers and Mind Control • 05:12 Victimhood and Self-Actualization • 12:01 Curiosity Over Fear • 16:32 The Power of Discernment • 26:32 Emotional Resilience Today • 31:12 The Fragility of Younger Generations • 37:33 Social Pressures and Identity • 39:47 Social Media and Self-Determination • 40:35 Community and Belonging • 42:42 Activating Happiness and Growth • 44:43 Gratitude and Daily Practices • 51:48 Healthy Selfishness vs. Altruism • 58:56 Codependency and Vulnerable Narcissism • 01:04:57 The Dark Triad and Personality Types • 01:09:14 Final Thoughts and Book Recs See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unbelievable Real Estate Stories
Which Investments Are Best in a Recession? ep. 444

Unbelievable Real Estate Stories

Play Episode Listen Later Mar 18, 2025 7:22


Is Cash Really Safe in a Recession? The Case for Multifamily Investing With growing concerns about a potential recession, many investors are wondering how to protect their capital. Is cash really the safest option, or is there a better way to hedge against inflation and economic uncertainty? In this episode, we break down why multifamily real estate stands out as a resilient investment in turbulent times. Key Takeaways: - Why Demand for Rentals Rises in a Recession – Economic downturns often push more people toward renting, increasing demand for multifamily housing. - The Hidden Cost of Holding Cash – Inflation erodes purchasing power over time, meaning your money in the bank is losing value. - How Multifamily Investments Create Stability – Through cash flow, appreciation, and tax advantages, multifamily real estate helps investors grow their wealth even during economic downturns. - Real-World Wealth Comparison – A $100,000 investment in multifamily real estate could potentially grow to $125,000 in three years, while cash could lose value down to $85,000 in the same timeframe. - Why the Wealthy Continue to Invest in Real Estate – High-net-worth individuals consistently turn to real estate because of its ability to generate returns across market cycles. If you're looking for strategies to protect and grow your capital in uncertain times, this episode offers valuable insights into why multifamily real estate is a strong alternative to keeping cash on the sidelines. Timestamps 00:00 Introduction: Is a Recession Coming? 00:22 Why Multifamily Real Estate? 02:00 The Impact of Inflation on Cash 03:10 Benefits of Investing in Real Estate 05:22 Comparing Scenarios: Cash vs. Real Estate 06:30 Conclusion and Next Steps Are you REady2Scale Your Multifamily Investments? Learn more about growing your wealth, strengthening your portfolio, and scaling to the next level at www.bluelake-capital.com. To reach Ellie & the Blue Lake team, email them at info@bluelake-capital.com or complete our investor form at www.bluelake-capital.com/new-investor-form and they'll connect with you. Credits Producer: Blue Lake Capital Strategist: Syed Mahmood Editor: Emma Walker Opening music: Pomplamoose *

SolFul Connections
Attention Economy: The Hidden Cost of Your Attention

SolFul Connections

Play Episode Listen Later Mar 18, 2025 40:10


Amanda connects with Lindsay De Silva who shares the wisdom behind her book Paying Your Attention: Thoughts About Attention, and the significance of understanding and valuing our attention in a world filled with distractions. She shares her personal journey toward recognizing the importance of self-belief and how meditation helped her focus her attention. The discussion also explores the concept of attention as a form of currency in the digital age, emphasizing the need for mindfulness and intentionality in our choices. Lindsay provides practical steps for listeners to improve their focus and highlights the importance of self-awareness in personal growth.To purchase the easy to digest book, visit: Paying Your Attention: Thoughts about Attention - Kindle edition by Da Silva, Linsey. Self-Help Kindle eBooks @ Amazon.com.Thinking of starting your own podcast? Check out Amanda's affiliate discount for this easy-to-use platform: Riverside: HD Podcast & Video Software | Free Recording & Editing

The Mind Of George Show
The Hidden Cost of Ignoring Your Intuition in Business

The Mind Of George Show

Play Episode Listen Later Mar 17, 2025 31:48


If you've ever made a decision, ignored your gut, and later realized your gut was right, this episode is for you.92% of entrepreneurs admit to ignoring their intuition on major business decisions, and 87% say it costs them more than just money. Your gut instinct isn't just a feeling—it's your most powerful and most ignored business asset.In this episode, I break down:The three major warning signs that you're ignoring your intuitionWhy relying only on data leads to burnout and hollow successHow to strengthen your intuition muscle for better business decisionsThe real reason so many entrepreneurs get stuck in the “golden prison”How to combine data and intuition to create aligned business growthIf you've ever felt stuck, drained, or disconnected from your business, this episode will show you how to fix it. Let's dive in.Key Takeaways✔️Your intuition is your most powerful business tool—but most people ignore it.✔️Ignoring your gut leads to misalignment, wasted time, and burnout.✔️When your decisions don't feel right, they probably aren't.✔️You can train your intuition through practice, awareness, and quiet time.✔️The best business strategy is data + intuition—neither works alone.Timestamps[00:00] – The cost of ignoring your gut in business[02:00] – Why intuition is a business superpower[06:30] – The three major warning signs that you're ignoring your intuition[10:00] – How ignoring your gut creates a “golden prison”[14:00] – How to strengthen your intuition for better decisions[18:30] – Why saying YES when you should say NO is the biggest mistake[22:00] – How to use data + intuition for sustainable business growth[26:00] – Your challenge: Make one business decision based purely on intuitionChoose Your Next Steps:This week, I want you to:Make one business decision based purely on intuition.Track what happens—how did it feel? What was the result?DM me or tag me on Instagram @itsgeorgebryant and let me know what you learned.Special Invitation: The Montana Event!Want to go deeper into alignment, identity, and scaling your business in a way that feels right? This is your chance to break free from outdated business models and start building in full alignment. Join the Montana Event!Spots are limited—secure yours now HERE.Resources mentioned in the episode:Work With Me – Ready to build a business that aligns with YOU? Apply for private coaching here.Join the Alliance – Get access to my exclusive Relationship Beats Algorithms community for only $100/month. Join now.

The Ginette Biro Podcast
The Hidden Cost of Mediumship: Energy, emotions and boundaries

The Ginette Biro Podcast

Play Episode Listen Later Mar 17, 2025 20:08


In this episode we take a behind-the-scenes look at mediumship, connecting to spirit and the art of holding space for others. We explore not only the mental toll it can take but also the emotional and energetic demands involved. Connecting with spirit is a dynamic energy exchange, requiring both giving and receiving. As always, knowledge is power and understanding how energetics work allows you to stay conscious of your own energy, set boundaries, and recalibrate when needed. Whether you are a seasoned spiritual medium or just curious about energy work, this episode will help you navigate the give and take of connecting with spirit. Tune in to learn how to manage your spiritual well-being while still staying connected to the other side. Xo G www.avalonspirit.com #avalonspirit #ginettebiropodcast #spiritualpodcast Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: https://www.paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences

Leadership and Loyalty™
Part 1 of 2: Escaping the Apocalypse: Billionaire Fantasies, AI Feudalism & the Future of Humanity | Douglas Rushkoff (Part 1)

Leadership and Loyalty™

Play Episode Listen Later Mar 16, 2025 30:06


THE BRENDON SHOW
The #1 Focus Habit That Separates Winners From Losers

THE BRENDON SHOW

Play Episode Listen Later Mar 13, 2025 17:24


Ever wonder why some people achieve massive success while others stay stuck? The difference isn't just talent or luck—it's focus. High performers master the art of knowing what NOT to focus on, eliminating distractions that steal their time, energy, and momentum. In this episode, Brendon Burchard breaks down the #1 focus habit that separates winners from losers and how you can apply it to your own life. In this episode, you'll learn: How to Cut Out Distractions Like a Pro – The key mindset shift that helps top performers stay locked in on what truly matters. The Hidden Cost of Losing Focus – Why even small distractions can have a massive impact on your success. How to Audit Your Schedule for Success – A simple way to analyze where your attention is going so you can make better choices. _____________________________________ If you're tired of feeling scattered and want to start playing at a higher level, this episode is for you. Listen now and take control of your focus for unstoppable success! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Construction Brothers
Training Trades Continuously

Construction Brothers

Play Episode Listen Later Mar 12, 2025 56:28


Today we are in conversation with Brian Clarke, a founding and managing member at GEW-LLC.[00:01:00] Quality vs. Safety: Why the Gap?While safety training is common, quality training is almost nonexistent. What if we applied the same discipline to both?[00:03:30] Real-World Consequences of Poor TrainingFrom epoxy failures to reversed valves—small mistakes add up to massive financial losses.[00:07:00] The Hidden Cost of ReworkBeyond the obvious expenses, rework drains time, morale, and project efficiency. How can teams measure and mitigate these losses?[00:10:15] The Condo Catastrophe: When Bad Quality Hits HomeImagine buying a luxury condo only to be told, “We have to rip out your bathroom.” Quality control isn't optional—it's essential.[00:15:45] Contractors vs. Builders: The Trust IssueWhy are we called contractors instead of builders? A sobering look at the industry's reputation problem.[00:20:30] Learning from Safety ProgramsThe success of safety meetings shows the path forward—weekly quality training could be a game-changer.[00:27:10] The High Cost of “Can't See It from My House” ThinkingShortcuts and cover-ups may save time today, but they'll cost millions down the road.[00:32:20] The Simple Fix: Weekly Quality TrainingA low-cost, high-impact solution—why isn't every contractor doing this already?[00:42:00] How Quality Training Can Win More BidsWhat if a strong quality program became a key differentiator in contract negotiations?[00:52:30] The Megaphone MomentFinal thoughts on fixing the industry's biggest blind spot—starting today.Go Build something awesome!CHECK OUT THE PARTNERS THAT MAKE OUR SHOW POSSIBLE: https://www.brospodcast.com/partnersFIND US ONLINE: -Our website: https://www.brospodcast.com -LinkedIn:   / constructionbrospodcast   -Instagram:   / constructionbrospodcast    -TikTok: https://www.tiktok.com/@constructionbrothers?lang=en-Eddie on LinkedIn:   / eddie-c-057b3b11   -Tyler on LinkedIn:   / tylerscottcampbell  If you enjoy the podcast, please rate us on Apple Podcasts or wherever you listen to us! Thanks for listening!

The Ken Coleman Show
Dr. John Delony: The Hidden Cost of America's Decline in Mental Health

The Ken Coleman Show

Play Episode Listen Later Mar 11, 2025 86:03


In this episode, Ken sits down with mental health expert and bestselling author Dr. John Delony. Find out why loneliness could jeopardize your future, how to build better connections, and the two skills necessary to unlock leadership potential. Next Steps: ·      

Wizards of Amazon
#395 - The Hidden Cost of Success (And Why Most People Won't Pay It)

Wizards of Amazon

Play Episode Listen Later Mar 11, 2025 52:30


In this podcast episode, we have somebody who is no stranger to failure, bootstrapped businesses from his growing up in Cuba onward. bad in school, lots of ups and downs, has lost it all, in his own words, “a couple of times”. Has dealt with his share of mental and physical health crises, yet despite all of this, is present for this episode, an author, as a super successful businessman who specializes in men's work and PRIDES himself on the importance of family.  Joe Gandara shares his insights on “The Hidden Cost of Success”. He discusses his journey to achieving success in both his business and personal life, highlighting the sacrifices and challenges he faced along the way. Joe sheds light on the behind-the-scenes struggles that often accompany success, emphasizing the importance of maintaining a healthy work-life balance and prioritizing self-care. Listen and gain valuable perspective on the overlooked toll that success can take.  In This Episode: [00:12] Introducing Joe Gandara [02:05] Joe's BG life story that impacted his business life and perspective. [11:00] First entrepreneurial gig as 10 to 12 yo. [15:00] First mentors. [18:00] Starting his physical journey. [22:30] % of success that impacted physical health [26:06] Planning your success. [33:50] Mens work and coaching. [40:00] How the book happened.   Guest Links and References: Website: http://www.31dailychallenges.com Instagram: https://www.instagram.com/joelgandara Youtube channel: https://youtube.com/@joelgandara   Links and References:   Wizards of Amazon:  https://www.wizardsofecom.com/  Wizards of Amazon Courses:  www.wizardsofecom.com/academy Wizards of Amazon Meetup:  https://www.meetup.com/South-Florida-FBA/  Wizards of Amazon on Facebook:  https://www.facebook.com/groups/WizardsofAmazon/ Wizards of Amazon on Instagram:  https://www.instagram.com/wizardsofecom/

Permission to Love with Jerry Henderson
When Success Feels Like Failure – And How to Fix It

Permission to Love with Jerry Henderson

Play Episode Listen Later Mar 10, 2025 67:29 Transcription Available


Send us a textIn this episode, we're diving into a hard truth that so many high achievers face but rarely talk about—shame-based achievement. Why do we chase success and still feel empty when we get it? Why does the high from accomplishment fade so quickly, leaving us feeling even more inadequate? The truth is that many high achievers are driven not by passion, but by fear—fear of being unworthy, fear of failure, fear of rejection.Today, we are breaking down the cycle of shame-based achievement and how it creates burnout, emotional numbness, and the constant feeling of "not enough." More importantly, I'm sharing how you can break free from it. You'll learn how to stop defining your self-worth by your achievements, start building intrinsic motivation, and redefine success in a way that feels authentic and sustainable.If you've ever felt like you're only as good as your last win—or that you have to keep achieving just to feel safe—this episode is for you.What You'll Learn in This Episode:Why so many high achievers are driven by shame and fear rather than passionThe cycle of shame-based achievement—and why success never feels like enoughHow trauma and perfectionism wire us for overachievement and burnoutHow to redefine success in a way that feels authentic and sustainableWhy self-compassion and emotional safety are the keys to true motivationChapters:00:00 Introduction03:45 How perfectionism and shame create unhealthy success patterns06:10 The Hidden Cost of Shame-Based Achievement – Why success feels hollow and unfulfilling10:59 Success as a Survival Strategy – How trauma and childhood experiences wire us for overachievement14:50 The Shame-Achievement Loop – Why we keep chasing the next goal and still feel empty20:31 How to Stop the Cycle – Practical steps to shift from external validation to intrinsic motivation24:53 Redefining Success – What a meaningful and sustainable life actually looks like32:30 Building Self-Compassion – How to quiet the inner critic and create emotional safety37:40 Creating New Rhythms – Why rest and recovery are essential for high performance43:49 Letting Go of the Old Story - Why success will never heal you—and what willI am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call

Wellness Force Radio
Rick William | EQ Mastery: The Hidden Cost of Not Feeling Your Emotions (The Neurochemistry of Suffering)

Wellness Force Radio

Play Episode Listen Later Mar 4, 2025 133:45


Wellness + Wisdom | Episode 720 Could ignoring your emotions be the hidden barrier keeping you stuck and disconnected from your true potential? Rick William, Emotional Intelligence Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 720, to unpack why most of us were never taught how to process our feelings and how this unconscious avoidance can fuel anger and shape our relationships, and how intentionally facing your vulnerabilities, setting up internal boundaries, and curating simple daily practices can open the door to your most authentic self. "If we don't have the capacity to feel a sense of love and connection to ourselves and to one another, that's the neurochemistry of suffering. And that neurochemistry of suffering is what leads us to reach and grab for whatever it might be to. Whether it's too much food or too much sex." - Rick William