EDG Intuitive

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This podcast is about life, spirituality and fun stories. Something we can all relate about. New Episodes are released Mondays, Wednesdays & Fridays

Emma DiGallo


    • Oct 6, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 32m AVG DURATION
    • 1,043 EPISODES


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    Latest episodes from EDG Intuitive

    Episode 1056: The Bridge Between Who You Were and Who You’re Becoming

    Play Episode Listen Later Oct 6, 2025 22:05


    Today I want to talk about one of the hardest but most transformative spaces we find ourselves in: the “in-between.” That liminal space where you're no longer who you once were, but you haven't fully stepped into who you're becoming. 

    Episode 1055: The Quiet Strength of Patience

    Play Episode Listen Later Oct 3, 2025 29:07


     So today's episode is called The Quiet Strength of Patience. And I call it “quiet strength” because patience isn't loud, flashy, or attention grabbing. It's steady. It's resilient. It's the force that allows us to endure, to wait, and to keep believing even when nothing seems to be happening. 

    Episode 1054: The Courage to Be Seen

    Play Episode Listen Later Oct 1, 2025 24:23


     Today, we're going to journey into this idea together why we hide, what it costs us, and how we can gather the courage to be fully seen in our own lives. 

    Episode 1053: The Seasons of the Soul

    Play Episode Listen Later Sep 29, 2025 25:35


    Today, we're going to journey through these seasons together: winter, spring, summer, and autumn of the soul. I'll explore what each means, how to recognize the season you're in, and how to honor it instead of resisting it. 

    Episode 1052: Unfinished Chapters Living With the Stories We Don’t Get to Complete

    Play Episode Listen Later Sep 26, 2025 24:27


    Today, we're going to talk about how to live with the stories we don't get to finish, and maybe even find beauty in their incompleteness. 

    Episode 1051: The Art of Gentle Power Leading Without Dominating

    Play Episode Listen Later Sep 24, 2025 25:58


     Today, we're going to explore how this kind of leadership works, and why it might just be the most effective kind of all. 

    Episode 1050: The Bridges We Build Turning Strangers into Lifelong Allies

    Play Episode Listen Later Sep 22, 2025 27:51


     Today, I want to talk about those bridges. Not just the ones we stumble upon, but the ones we choose to build intentionally, brick by brick, even when it's uncomfortable. 

    Episode 1049: Invisible Grief: Mourning the Life You Never Lived

    Play Episode Listen Later Sep 19, 2025 24:44


     Today, we're holding space for a type of grief that often goes unnamed. It's quiet. Lingering. Heavy. 

    Episode 1048: Loyal to the Wrong Things: Breaking Free from Invisible Contracts

    Play Episode Listen Later Sep 17, 2025 27:53


    Today, we're naming a hard truth: sometimes, we stay loyal to pain, to roles, to expectations… simply because it's what we've always done. 

    Episode 1047: Unlearning Survival: How to Stop Living Like Everything Is a Threat

    Play Episode Listen Later Sep 15, 2025 27:27


    Today's episode is for the part of you that's tired of always being on edge… of constantly anticipating the worst… of calling it "preparedness" when it's really just fear wearing a mask. 

    Episode 1065: THIS IS A CAUTIONARY TALE OF A JUNKIE NARCISSIST – THE FINAL CHAPTER BEFORE THE FALL

    Play Episode Listen Later Sep 14, 2025 49:49


    This is the re-recording of the blog that was issued in 2023. The saga of Edwin and Jeanne the end of the chapter. 

    Episode 1046: When the Glow Fades: Reigniting Passion in a Life That Feels Numb

    Play Episode Listen Later Sep 12, 2025 22:28


    This one is for the person who wakes up and feels… disconnected. You're doing all the things. You show up for work, for others, for your responsibilities—but inside, something feels dim. Maybe you've lost your fire. Maybe life just feels flat. And maybe you don't even remember the last time you truly felt alive.If that's you this episode is your invitation to gently come back to life.

    Episode 1045: The Wisdom of Detours: Trusting the Long Way Around

    Play Episode Listen Later Sep 10, 2025 25:30


    Today's episode is about something that almost all of us experience but few of us truly understand while we're in it: detours.If you've ever found yourself thinking, “This is not where I thought I'd be right now,” or “Why is it taking so long for things to work out?” this conversation is for you.

    Episode 1044: Becoming the Person You Needed: Healing Through Self-Compassion

    Play Episode Listen Later Sep 8, 2025 40:38


    This one's for anyone who's ever looked back and thought, “I wish someone had been there for me.” Maybe you needed protection. Maybe you needed encouragement. Maybe you just needed to be seen.The truth is, even if no one showed up back then, you can still show up now. Not just for others but for yourself. Let's talk about how.

    Episode 1043: The Strength in Stillness Why Doing Less Can Help You Become More

    Play Episode Listen Later Sep 5, 2025 27:27


    Today's episode is about something we've all felt but often overlook: stillness.

    Episode 1042: Letting Go of the Life You Planned Embracing the One That’s Calling You

    Play Episode Listen Later Sep 3, 2025 34:09


    Today's episode is for anyone who's been holding on tightly to an old plan, an old dream, or an identity that no longer fits. 

    Episode 1041: The Hidden Cost of Overachieving: Why Success Doesn’t Always Equal Fulfillment

    Play Episode Listen Later Sep 1, 2025 32:36


     Today, we're exploring something a little more hidden but deeply personal for many of us. 

    Episode 1040: Standing on My Own Two Feet

    Play Episode Listen Later Aug 29, 2025 26:04


    Today's episode is about one of the hardest, most liberating things we'll ever do: Standing on our own two feet.Not just surviving. Not just existing inside someone else's idea of safety. But choosing yourself. Trusting your instincts. Claiming your power even if your voice shakes.This isn't about isolation. It's about sovereignty. It's about the journey of becoming whole without needing anyone else to complete you.

    Episode 1039: The Power of Resilience and Faith to Turn Around Our Lives

    Play Episode Listen Later Aug 27, 2025 26:58


    Today's episode is an offering for the weary. For those who've fallen hard, hit rock bottom, or wondered if their story is already written.This is a love letter to resilience. To faith. To the extraordinary power inside each of us to rise again no matter how far we've fallen.

    Episode 1038: The Power of Tiny Steps How Small Choices Create Life Changing Momentum

    Play Episode Listen Later Aug 25, 2025 27:01


    If you've ever felt overwhelmed by how far you still have to go. If you've ever looked at your dream, your healing, your change and thought, “It's just too much” this episode is for you.Because the truth is, momentum begins with the tiniest of shifts. And those small, consistent choices? They change everything.

    Episode 1037: The Hidden Burnout of Holding It All Together: The Weight of Being the Strong One

    Play Episode Listen Later Aug 22, 2025 30:54


    There's a quiet kind of burnout one that doesn't come from overwork or ambition, but from always being the dependable one. The one others rely on. The one who holds space, keeps calm, and carries burdens in silence. This episode explores the emotional toll of being “the strong one” and what it takes to soften, be seen, and receive. 

    Episode 1036: The Unlived Life: Listening to the Voice You’ve Been Silencing

    Play Episode Listen Later Aug 20, 2025 26:25


    Have you ever felt a quiet voice inside nudging you toward a different path? This episode explores the idea of the "unlived life", the version of you you've been too scared, busy, or conditioned to explore. 

    Episode 1035: Healing in Slow Motion: Why Growth Doesn’t Have to Be a Race

    Play Episode Listen Later Aug 18, 2025 26:25


     Personal transformation is often romanticized as a fast-paced, dramatic shift. But real, lasting change happens slowly. In this episode, we'll honor the beauty of slow healing and why there's strength in moving gently. 

    Episode 1034: The Power of Saying No: Rebuilding Boundaries and Reclaiming Your Energy

    Play Episode Listen Later Aug 15, 2025 28:15


    This episode will explore how the simple act of saying “no” can become a radical reclaiming of your time, energy, and self-worth. 

    Episode 1033: Permission to Pause: Resting Without Guilt in a Hustle-Obsessed World

    Play Episode Listen Later Aug 13, 2025 21:44


     Today, I want to talk about something many of us struggle with especially those who are ambitious, driven, or constantly juggling too much. I'm talking about rest. Not the crash-and-burn kind, but intentional, guilt-free, soul-nourishing rest. In a world that glorifies hustle, rest can feel like rebellion. But it's also your greatest tool for sustainability, clarity, and alignment. 

    Episode 1032: The Myth of Overnight Success: What You Don’t See Behind the Spotlight

    Play Episode Listen Later Aug 11, 2025 30:19


    Today, we're digging into something we've all felt at some point: the illusion of “overnight success.” You've probably scrolled through your feed and seen someone go viral, land a huge opportunity, or suddenly “make it” 

    Episode 1031: The Forbidden Joy of Smallness: Why You Don’t Need to ‘Change the World’

    Play Episode Listen Later Aug 8, 2025 24:35


    Today's episode might rattle your perspective—in a good way.We live in a world obsessed with bigness. Big impact. Big change. Big success. “Change the world,” they tell you. “Think big or go home.” But what if I told you that this pressure to go big has stolen something sacred from us?

    Episode 1030: The Whispering Body: How to Listen to Your Gut (Literally)

    Play Episode Listen Later Aug 6, 2025 20:58


     today we're diving into something both mystical and biological: your gut. Yes, that whispering voice in your belly that tells you something's off or perfectly right. 

    Episode 1029: The Alchemy of Solitude: How Being Alone Transforms

    Play Episode Listen Later Aug 4, 2025 24:35


    Today, we're diving into a topic that's often misunderstood and sometimes feared: solitude.But not just any solitude—this is the transformative kind. The kind that strips away the noise and offers us something rare: clarity. Presence. Self-reclamation.

    Episode 1028: Ghosts of Who You Used to Be: Grieving Past Versions of Yourself

    Play Episode Listen Later Aug 1, 2025 36:04


     Today's episode is an intimate one. It's about grief. But not the kind you talk about at funerals. The kind you carry in silence. The kind you feel when you realize you're no longer who you used to be. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1027: When the Climb Becomes a Cage: Letting Go of Achievement as Identity

    Play Episode Listen Later Jul 30, 2025 35:51


    Today, I want to speak to the part of you that is always reaching, always striving, always climbing—believing that just one more achievement will finally make you feel like you're enough. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1026: The Art of Sitting in the In-Between: Navigating the Void Between Endings and Beginnings

    Play Episode Listen Later Jul 28, 2025 32:20


     Welcome back, today we're stepping into a space most people rush to escape: the in-between. The space after the ending, but before the beginning. The space of not yet. The space of becoming. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1025: Beyond the mirror: Redefining how we see ourselves

    Play Episode Listen Later Jul 25, 2025 29:35


    How do we truly see ourselves vs to who we truly are?Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1024: The power of micro-moments: Transforming one choice at a time

    Play Episode Listen Later Jul 23, 2025 27:07


    Learning to make small changes that are building to a big changes in our lives.Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1023: The season of becoming: Letting go of who you were

    Play Episode Listen Later Jul 21, 2025 41:04


    Learning to let go by closing a chapter in our lives to finally ascending to the next one. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1022: Beyond the personal: Who are we when no one's watching

    Play Episode Listen Later Jul 18, 2025 30:33


    How many people are wearing a mask? Pretending to be someone they are not! and at what cost?Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1021: Becoming your own anchor: Cultivating emotional safety

    Play Episode Listen Later Jul 16, 2025 30:29


    How can we keep ourselves with a sense of safety if we are not taking care of our own needs? Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1020: Chasing Stillness in a loud world: The power of intentional silence

    Play Episode Listen Later Jul 14, 2025 31:24


    How do we keep ourselves ground in silence when we are being pulled in every directions. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1019: The Stories We Tell Ourselves: Rewriting the Narrative to Change Your Life

    Play Episode Listen Later Jul 11, 2025 21:44


    What are you saying in your head, that broken records that doesn't stop? Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1018: Healing in Layers: Why Growth Isn’t a Straight Line

    Play Episode Listen Later Jul 9, 2025 18:52


    Healing is not a race but a process, learning to respect ourselves during this time. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1017: The Power of Not Knowing: Embracing the Mystery of What Comes Next

    Play Episode Listen Later Jul 7, 2025 26:46


    How comfortable are you to be in the unknown? Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1016: Barrowed dreams are you living someone else's vision?

    Play Episode Listen Later Jul 4, 2025 23:49


    It is Friday! we are going deeper in our own life purpose. Let's do an inventory of our lives and see where we are feeling uncomfortable or flat out upset!Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1015: Invisible milestones celebrating the progress no one sees.

    Play Episode Listen Later Jul 2, 2025 28:22


    Let's talk about learn to celebrates our small wins!Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1014: The sacred pause why doing nothing is the key to everthing

    Play Episode Listen Later Jun 30, 2025 25:16


    An interesting topic how to learn to be quiet in our lives.Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1013: The Dark Side of Mindfulness When Staying Present Backfires

    Play Episode Listen Later Jun 27, 2025 22:09


    Let's be honest not everyone can sit for hours on a mat to meditate!Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1012: Mindfulness for the Overthinker Quieting the Busy Brain

    Play Episode Listen Later Jun 25, 2025 24:20


    How do we quiet our minds when it doesn't want to stop?Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1011: Digital Detox How to Be Mindful in a Distracted World

    Play Episode Listen Later Jun 23, 2025 22:39


    We are being bombarded with too much news and distractions.Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1010: Becoming who you are meant to be: Embracing growth change and the unknown

    Play Episode Listen Later Jun 20, 2025 24:07


    The unknown is one space most people cannot handle. Learning to let go and let flow. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1009: When it's time to let go learning to release what no longer serves us

    Play Episode Listen Later Jun 18, 2025 23:50


    Let it go is one of the hardest thing to do from jobs to relationships. Learning to let go to free ourselves.Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1008: The myth of having it all redefining balance and success

    Play Episode Listen Later Jun 16, 2025 23:54


    Let's breakdown the myths so we can redefined balance and success in our lives. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

    Episode 1007: Unwritten expectations how silent agreements shape our relationships

    Play Episode Listen Later Jun 13, 2025 34:16


    Is silent beneficial in our lives? What can we do to stop the silent assumptions. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

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