Everyday Bliss for the Modern Woman

Where is your turn-on these days? And have you even slowed down enough to pause and actually check in with yourself to even become deeply and intimately aware of where you are, who you are, and the state of your inner landscape these day? If not, consider this a loving invitation to block out some […]

I speak to so many women who’s default pattern is to assume something is wrong or missing with themselves or their lives when things aren’t going as scheduled, as planned, or expected in the way they hoped. I can absolutely relate to having these thoughts myself at times, which is at the heart of my […]

Highlights of our interview include: Living from a place where you’re so alive present that there’s electricity and sparkle in all that you’re doing Addressing the deeper hunger and yearning that more and more women are experiencing these days Expanding our capacity to be with a broader range of sensation Embodying the true freedom of giving ourselves permission to […]

Highlights from our interview include: The 3 Core values of the Queen archetype Embodying your mission with uninhibited expression and confidence The importance of coming back home to our bodies Discovering the balancing of masculine and feminine, and Exercising fierce boundaries to avoid the comparison trap that we as women can so easily fall in […]

As I settled in to close my eyes and wrap my pashmina shawl around me, I could feel the visceral sigh of relief in every single one of my cells…..and the tears began to flow. Tears of pleasure, delight, and the bliss of sinking into presence and allowing myself to be consumed by the stillness, […]

As we roll into the last weeks of summer here in the northern hemisphere, I wonder if you have allowed yourself to enjoy your body in the warmth of the sun, relish in her beauty and bare skin, and be proactive about your pleasure and aliveness as much as you had hoped so far? Well, […]

Recently I was having a heart-to-heart with a dear friend during which we were sharing our own experiences through the tides of change, the vicissitudes of life, and how destabilizing un grounding, anxiety-provoking, and fearful these times can be. When it feels as though the rug is being pulled out from under us or the […]

This week’s guest is ELISE CARR of Stella Muse and Divine Feminine Empowerment We can spot her from a mile away. We notice as soon as she walks into the room.  The  presence and wholeness she inhabits within herself is palpable. It’s the woman who’s unique essence is switched on and who is embodying that in all […]

With today’s guest VIENDA MARIA   So what does exquisite presence have to do with turn-on? As I see it….everything! Imagine feeling so alive and so inspired about the life you live that you can’t be anything but turned-on. This could pretty much sums up what we are all desiring and seeking at the end of […]

Have you ever gone blank or had difficulty coming up with a response to questions like: What turns you on? What delights you to no end? What makes you come alive? Where, when, and with whom do you experience the most pleasure? What brings you joy? How good are you willing to let it get? […]

Our guest today is LISA SCHRADER. I’ve been noticing something lately… More and more women are depending on their masculine energy to succeed and survive in today’s crazy world. And they’re miserable. They’re exhausted. Disconnected from their body, sensuality and joy. Feeling like they’re never good enough. They’ve forgotten what it feels like to be in […]

Do you ever have those days that fly by in a blur? You blink and it’s over? Maybe you think, “When things slow down a bit, then I’ll be able to feel more connected.” A topic that is feeling fresh and current for me is also one that I face every single day. It’s one […]

Are you tired of the daily hustle of pushing through the exhaustion trying to make things happen? Feeling perpetually depleted and drained? If so, my guess is that you’ve been moving so fast though your days without making any time or space for play and pause. After all, joy and ease is meant to be […]

I have been counting down the days until I could finally share this incredibly “Soul-Stirring” episode and delicious conversation with you!  This one is definitely a juicy one that not to be missed, especially if: You’ve been hearing the alarm bell of your soul trying to wake you up and remind you that you have dreams […]

Are you tired of following the rules? Doing what is expected of you, while rejecting essential parts of yourself? All the while feeling disconnected from your truth and who you are at your core, feeling as though the life you’re living isn’t really your own. Imagine getting a tap on the shoulder telling you it […]

Welcome into our very first episode of our Soul Stirring Challenge this month. I am so thrilled to be kicking off our journey with this incredibly powerful interview with such an inspiring feminine leader! If you have lost touch with your deepest desires, have stopped feeling good in your life, and are feeling burdened by […]

I am dropping in with a dose of wisdom for your weekend. FYI….This is for you if you can handle a little more deliciousness in your life ;-)) This week’s episode invites you into an exploration and refection that – I will totally admit up front – I am very good at the doing the […]

Do you know your core calling, and are you fully claiming your space in the world by living it? Maybe you think your big idea and deepest calling it too bold, too edgy, or too out there, so you’ve been hiding out playing it small. Or perhaps you fear you aren’t enough live up to […]

Do you ever feel as though you’re going non-stop, working long hours, and throwing all your energy into achieving goals and outcomes? Are you operating in “man-mode”, living form the neck up without any clue about what turns you on anymore? Maybe you’re caught in a perpetual cycle of burn-out, depletion, and disconnection without a dose […]

What if we really could turn any adversity into our greatest ally? I find that even asking the question creates a space and opens up the possibility to have a completely different relationship to the unfolding of our life experience. Not one of us is exempt from the experience of adversity at some point or […]

When was the last time you felt deeply, fully, and wholly nourished as a woman? ~ Perhaps you’ve been moving so fast ~ Going through the motions on auto pilot ~ Working hard and pushing your way through to do more and be more…. That you haven’t even noticed how hungry and desperate you are […]

Are you one of those woman who has been forfeiting her happiness? Who doesn’t even have pleasure on her list or it’s way down at the bottom? Maybe you’re operating in a masculine mode of success and achievement? And carrying high levels of stress in your body Afraid to slow down and relax for fear […]

Is there a task or activity on your agenda, in your schedule, or on your to do list that you dread, that weighs heavily on you, and that – when they time comes to do it – it is so loaded with resistance that it completely zaps you of joy, energy, and zest for life, […]

Are you ready for magic in your life? To fully claim and unleash your authentic and sensual self? To live without compromise and express your womanhood without reservation? To create the sacred, intimate relationship you have always dreamed of? This is the path of the goddess and the healing pathway for the woman who is […]

Sometimes the thought of loving our life can feel like a lofty aspiration. Sometimes it can feel like the most breathtaking and inspiring goal to realize. At other times, it might even feel nauseating or at least discouragingly heavy on our hearts when we look out at others who appear to be loving their life, […]

Today’s special guest, Jennifer Russell, is here to help us redefine feminine power. When you hear the word POWER, what comes up for you? ~ Do you tend to hold back your power? ~ Or try to be really careful as a woman to avoid being too meek, too forceful, too loud….but then not too […]

When was the last time you made a decision? And where did you source your answer from? As we navigate our days, weeks, months, years and lives, we’re faced with more decisions in a day than we could probably count. So then wouldn’t it be ideal if we were sourcing our decisions from the our […]

I know how devoted you are to waking up and getting honest about what’s really stopping you from following your inspirations and deepest desires. And, I also know how badly you want what you want and how painful it can be to get paralyzed by fear and be unable to move forward. If you are […]

This is a time that can be filled with such a mix of emotions as we embark upon a brand new year with our hearts both full of desire, anticipation, renewed inspiration, adventure, and eagerness while also perhaps feeling some pressure, isolation, anxiety, uncertainty, or lack of direction. If you’ve been navigating a little bit […]

While this time of year is known for being crazy busy, super stressful, and potentially very disconnecting in the face of all the activity, over-stimulation, and consumption, this DOES NOT have to be your experience. When there is so much momentum pulling us outwards and externalizing our attention, it can be easy to lose touch […]

Are you struggling to tap into and live your soul’s highest purpose? Or maybe you know deep inside that it’s possible to love your life, but all you know is the despair and frustration for not having that experience. You want to be one of those women who’s living her dream life now, while doing […]

    Whether we’re conscious of it or not, we all aspire to live in alignment with our soul’s highest purpose. We long for the peace of knowing that we are. And, we seek the confirmation that we are in fact living, working, relating, being, feeling in alignment with our soul’s highest purpose. If we’re […]

As we’re approaching the New Year, what better time to release whatever is blocking you from opening to let in more love, happiness, and fulfillment than ever before? Especially if: You’re tired of pretending but terrified to declare who you truly are at your core You’re wondering why you’re not happier while believing you “should […]

Have you forgotten how to enjoy the journey before you’ve actually arrived at your preferred destination? Are you more familiar with pushing, striving, and hustling than with spaciousness and downtime to tune in, listen, and receive the intuitive guidance that would provide the most aligned action? Do you prioritize effort over pleasure… doing over being? […]

By the time you receive this email and are listening to this podcast, I will be doing three of my favorite things in the whole world: ~ Traveling and exploring a new place ~ Spending time with my beloved mother ~ Enjoying several days in hours of deep meditation, stretching to the far reaches of […]

Do you ever wonder if you’re on the path that is most aligned with your unique soul? Have you felt that internal knowing that there is something bigger inside of you aching to be realized? Do you ever wish there was an easier way to get back into the flow of your divine plan? Today […]

Are craving more balance in your life? Have you been trying to create the life of your choosing and be joyous in the face of life’s circumstances? Maybe you know you need to get out of your own way more often? And you’ve been trying whatever you can to find your way Back To Complete….. […]

Since it’s been coming up in my own life and in many of my clients’ lives, there’s a good chance that you may be experiencing something similar yourself. That’s why this week, I’m inspired to address this theme of feeling overworked and under-joyed. Can you relate to any of these symptoms that might indicate that […]

Do you ever struggle with hearing and trusting your intuition and guidance? Or have you been craving a deeper experience of divine love and connection to spirit? Does the concept of surrender both intrigue you and terrify you at the same time? I’m so excited to share this week’s guest episode with you, where Shannon […]