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2 episodes with feminine wisdom
3 episodes with feminine wisdom
*Note: This is the Free Content version of my interview with Veronica French. To access the entire episode, please consider becoming a Tier 2 'Groves of Orpheus' member on Patreon, or you can purchase this episode for a one-time fee. My guest this month is Veronica French. Veronica has an MA in Religious Studies from the University of Erfurt, Germany. She specializes in the study of modern shamanism, anthropology of religion and gender studies. Her master's thesis explored how modern shamans living in Germany define a “shaman way” and their turning point or crisis, which informs their “shamanic journey.” Her undergraduate work was in medical anthropology with a focus on shamanic techniques and Chinese 5 Element, in which she explored the scholar/practitioner position. She presented previously at the 8th Biannual Conference of the European Society for the Study of Western Esotericism (ESSWE) with the paper “Performative Strategies of Creative Esotericism in 19th Century Jewish Communities” (Cork, Ireland, 2022); XXXI International Summer School on Religion Women and Religions with the paper “Modern Shamanism, Empowerment and Green Religion: Contemporary Shamanic Practice in Germany” (San Gimignano, Italy, 2024); and the International Theosophical History Conference 2024 with the paper “Modern Shamanism, Theosophy and Ecological Spirituality: Connecting Nature Spiritualities” (Ascona, Switzerland, 2024). Veronica also presented at three seminars at the University of Erfurt: “Initial Shamanic Interviews” University of Erfurt, Master's Thesis Colloquium (2023); “Green Religion and Indigeneity in Popular Media,”University of Erfurt, Green Religion? Answers to Climate Change from the Perspective of Religious Studies (2023); and “Ethnographic Work of Shamanic Practice in Eastern Germany,” University of Erfurt, Master's Writing Seminar (2023).In this discussion, Veronica shares her background and inspiration for her research into modern shamanism. We talk a bit about the terms shamanism and animism, as these are somewhat contested within academia, and Veronica shares how she is using these terms in her work. She explains what questions she was asking at the outset of her project, and also the surprising additions that arose once she started interviewing her participants. Veronica also notes the interesting data that she gathered regarding topics such as gender, identity, “lived religion,” and ecology. As Veronica has her own experience within the concept known as a the holistic milieu (referring to a broad and diverse spiritual landscape that encompasses various New Age and alternative spiritual practices; often contrasted with traditional religious institutions, as it focuses on personal spirituality, self-development, and holistic well-being rather than formal doctrines or organized worship), she found she was able to relate well to the experiences of her participants, and this aspect has led her to consider continuing her research using the method known as autoethnography. This is a qualitative research method that combines autobiographical storytelling with ethnographic analysis. It allows researchers to use their personal experiences to explore and critique cultural beliefs, practices, and social phenomena. Veronica talks about other scholars in the field who have been using this method, and how it is becoming more accepted within academia. If anyone has any questions or comments for Veronica, please post them here or contact me via email and I can pass these on to her. She welcomes further feedback and discussion! Veronica was also very kind to share some references for futher reading; please see this below. PROGRAM NOTESReferences:Olivia Cejan: "Arts and Crafts Divine" is her dissertation utilizing autoethnography and pedagogy to write about a secret society group. Talk at Copenhagen Conference:https://www.youtube.com/watch?v=4g2qvGcy5pY&t=524sCorrine Sombrun: -Her institute: https://trancescience.org/https://www.youtube.com/watch?v=4oDs10hUy6ETrailer to her movie; English subtitlesTed Talk:English subtitleshttps://www.youtube.com/watch?v=Ym0kIECFi0Uhttps://amara.org/videos/Tcvokh51yb2Y/en/1543652/?tab=revisionsAnother interview with English (Google)https://www.youtube.com/watch?v=Syy4MTHAfF4 Alice Ahern: Phd Cork Ireland, studying shamanism and pop culture:https://www.youtube.com/watch?v=OCCeV7MLtFcYoutube talk: "The Reclamation of Feminine Wisdom in the Irish Neo-Shamanic Milieu" Traditional Religions view on Nature Religions:https://fore.yale.edu/Event-Listings/Religions-World-and-Ecology-Conference-Series/Religions-World-and-Ecology-Archivehttps://fore.yale.edu/sites/default/files/files/annual_review_environment.pdfBibliography :Eliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton, N.J: Princeton University Press, 1972.Harner, Michael J. The Way of the Shaman. 10th anniversary ed. San Francisco: Harper & Row, 1990.Harvey, Graham. Animism: Respecting the Living World. Kent Town: Wakefield Press, 2005.Harvey, Graham. Shamanism: A Reader. London: Routledge, 2003.Jenkins, Willis. u.a: “Religion and Climate Change”, Annual Review of Environment and Resources 2018 (43), 85-108.Kaza, Stephanie. “The Greening of Buddhism: Promise and Perils”, in: Oxford Handbook of Religion and Ecology, Oxford 2006, 184-220.Kraft, S, T Fonneland, and J Lewis. Nordic Neoshamanisms. New York: Palgrave Macmillan, 2015. Nordic Neoshamanisms | SpringerLinkLaack, Isabel (2020) “The New Animism and Its Challenges to the Study of Religion”, Method and Theory in the Study of Religion, 1-33.Lewis, I.M., Ecstatic Religion | A Study of Shamanism and Spirit Possession | I.M.McGuire, Meredith B. Lived religion: Faith and practice in everyday life. Oxford University Press, 2008.Puca, Angela. Italian Witchcraft and Shamanism: The Tradition of Segnature, Indigenous and Trans-Cultural Shamanic Traditions in Italy. Leiden; Brill, 2024.Saler, Benson. Conceptualizing Religion: Immanent Anthropologists, Transcendent Natives, and Unbounded Categories. New York: Berghahn Books, 2000.Shelton, Dinah (2015): “Nature as a legal person”. In: Vertigo (Hors-série 22).DOI: 10.4000/vertigo.16188.Taylor, Bron Raymond. Dark Green Religion: Nature Spirituality and the Planetary Future. Berkeley: University of California Press, 2010. Dark Green Religion – Professor Bron TaylorZnamenski, Andrei A., The Beauty of the Primitive: Shamanism and Western Imagination | Oxford Academic Music and Editing: Daniel P. SheaEnd Production: Stephanie Shea
What if your fear of stepping into your power wasn't just yours – but part of a much older story written deep in your bloodline?In this episode of A Psychic's Story, Nichole is joined by author and high priestess Tahverlee Anglen. Tahverlee is on a mission to redefine what it means to be a modern-day mystic and spiritual leader – and to guide others in their healing and reclamation journey.Together, they explore how generational trauma and societal conditioning have created what many now call the “witch wound.” This wound can manifest as fear, self-doubt, and resistance to owning your magic – but it can also be healed.Topics covered include:What the “witch wound” is and how it forms.The impact of generational trauma and societal programing. Signs you may be carrying this wound (even if unconsciously).The role of ritual, community, and ancestral healing in reclaiming power.How to begin your own witch wound healing journey.Practices and tips to reconnect with your spiritual authority.Breaking the myths around magic and intuitive gifts.If you're just beginning to explore your spiritual path or have long felt called to something deeper, this conversation will spark clarity, remembrance, and empowerment.To connect with Tahverlee visit her website Moon Temple Mystery School, Instagram @tahverlee or YouTube channel. Thanks to listeners, A Psychic's Story is a #2 spiritual and psychic podcast. If you enjoyed this episode, please consider sharing it with someone who would benefit from hearing it or leaving a review wherever you get your podcasts. Your support like this helps A Psychic's Story continue to create meaningful content. A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. If you'd like to further support the podcast, please:SUBSCRIBE in your favorite podcast player.FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.BECOME a patron on Patreon to access additional content. This podcast is intended to inspire you on your personal journey toward inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the show
Overview In this profoundly evocative episode of Higher Density Living, Jason Rigby welcomes Mary Reynolds Thompson, transformational coach and author of The Way of the Wild Soul Woman. Together, they traverse the barren landscapes and lush forests of the feminine psyche—inviting listeners into a mythic journey through the five sacred archetypes: Desert Woman, Forest Woman, Ocean/River Woman, Mountain Woman, and Grassland Woman. Mary masterfully unpacks how patriarchal systems fractured women's ancient bond with the Earth—and how reconnecting with nature's rhythms heals not only personal trauma but our planet itself. From honoring the barren stillness of solitude to embracing the spiraling growth of forest paths, this episode is a luminous guide for women and men alike to reclaim lost wisdom and embodied wholeness. Whether you feel disoriented in a hyper-masculine world or curious about the power of archetypes, this is a compass pointing home to your primal, untamed self. Timestamps 00:00 – Invitation to the Wild: Jason introduces Mary and the core premise of rewilding soul through Earth-based archetypes. 01:18 – What is the Wild Soul Story?: Mary defines a soul narrative rooted in Earth's psyche, inspired by Thomas Berry. 03:02 – Women & Earth: Shared Wounds: Discussion on patriarchal suppression of feminine and environmental wisdom. 08:15 – Desert Woman: The first archetype of solitude, silence, and shedding cultural roles. 13:12 – Forest Woman: Entering the spiral path of mystery, gestation, and inner transformation. 19:30 – Ocean & River Woman: Surrendering to emotion and trusting the current of longing. 26:06 – Mountain Woman: Manifesting bold purpose from inner knowing, unafraid of being seen. 29:47 – Grassland Woman: Re-entering the world with gifts and medicine, navigating return and reintegration. Quotes “We are not separate from nature—we are nature.” – Mary Reynolds Thompson “Stillness is rebellion in a culture of overdoing.” – Mary Reynolds Thompson “Your soul's longing is sacred—it's the compass back to your wild truth.” – Jason Rigby Resources Internal Higher Density Living Website HDL Meditation Archives Previous HDL Episode: “Earth Is Our Ancestor” External Mary Reynolds Thompson's Website Book: The Way of the Wild Soul Woman Book: Reclaiming the Wild Soul Thomas Berry's The Dream of the Earth Call to Action Feeling disconnected from your essence? It's time to rewild your soul. Subscribe to HDL, share this episode with someone craving reconnection, and explore Mary's meditations and writings. The Earth remembers who you are—return to her.
follow Vanessa on InstagramWebsite: www.beautifullyconscious.comThe align tribe Memebrship https://beautifullyconscious.com/align-tribe-membership Code is "cody 44' for a free month! ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Let's stay connected:
In this episode of the Sacred Roots podcast, I sit down with the amazing Danielle Searancke, also known as the Squamish Medium. opens up about her unique path to mediumship, sharing how becoming a mother awakened her spiritual gifts and how her Indigenous heritage has shaped her journey. We talk about the value of being both a mother and a spiritual guide, and how motherhood can help us connect more deeply with our intuition.We also talk about how mediumship is changing, from strict old ways to a more gentle, open, and welcoming style. Danielle gives helpful advice on how to connect with spirit, grow your abilities, and explains why so many women are waking up to their inner gifts. We explain the difference between being psychic and being a medium, and talk about how following your own path can lead to healing.If you're interested in mediumship or want to grow your spiritual side, this episode is for you. Contact info:Danielle SearanckeInstagram: https://www.instagram.com/squamishmedium/ Website: https://www.daniellesearancke.com/ Eléonore de Posson Watch my free training “How to Make more Money with Ease”: https://www.eleonoredeposson.com/flow Sacred Roots Mystery School waitlist: https://www.eleonoredeposson.com/srms-openBooks: - The Self-Healing Spiral: https://amzn.to/2C8Q9RT- The Path of Femininity: http://www.eleonoredeposson.com/books Follow me on Instagram to continue the conversation: https://www.instagram.com/eledeposson This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode, I sit down with the passionate Alanna Kaivalya to explore the lost — yet ever-present — power of the feminine. While modern women have more freedom than ever to shape our lives and careers, many of us still measure success through a masculine lens, chasing goals and strategies that don't reflect our deepest desires.This conversation is not about rejecting the masculine, but about reclaiming the feminine — the intuitive, connective, and compassionate energy that too often gets sidelined. Alanna, a bestselling author and spiritual teacher, shares insights from her new book The Way of the Satisfied Woman, a powerful guide for anyone seeking an alternative path to fulfillment.Together, we discuss how embracing the feminine can liberate us from burnout, invite greater ease, and reconnect us with what matters most: meaningful relationships, inner peace, and authentic expression.Alanna Kaivalya, PhD is a bestselling author, educator, thought leader, and expert on mythology, spirituality, psychology, and women's empowerment. The author of Sacred Sound and Myths of the Asanas, she earned a doctorate in mythological studies with an emphasis in depth psychology from Pacifica Graduate Institute and is the host of The Satisfied Woman podcast.In this conversation, Alanna discusses:What defines femininity Why connecting with the femininity is more important than everWhat models of satisfaction look like for the modern womanHow women don't realize how minimized and oppressed they areThe definition of "satisfaction"Her run-in with facebookMasculinity and feminityCurating your lifeFour keys to a satisfied lifeRelearning how to interactTrustThe habit of apologizingVisit Alanna's website Listen to The Satisfied Woman podcast________ Listen to some absurd and unhelpful nonsense Inside the Box with Claire and Wendy podcast BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg® Lucid Cafe episodes by topic Listen to Lucid Cafe on YouTube ★ Support this podcast ★
What does it mean to rebel softly — to walk a spiritual path that challenges, heals, and liberates, to let go of the costume which no longer fits you, feel an intuitive sense of flow to life and trusting your own experience?In this soulful episode, I sit down with the amazing (and ever so inspiring!) Alice Grist — an award winning author, tarot deck creator and spiritual guide to rebellious women looking to invoke intuition and sacred connection through everyday lives — to explore the intersection of creativity, intuition, and mystical rebellion.In this episode we explored:* Alice's journey which began in a mystical, other-worldly childhood as the daughter of a vicar and a radical feminist mother, and deepened in her teenage years within spiritual circles, laying the foundation for a lifetime of spiritual study and practice.* What the Soft Rebellion means to Alice; namely to awaken as much as to who we are and to who we are NOT!* The art of Tarot; Alice shared how tarot keeps transforming her life as it serves not as a tool of prediction, but as a mirror — reflecting the parts of ourselves we most need to meet.* Intuition! We explore what it means to “follow our intuition”, how to actually do it … and how to meet the fear and doubt along the way!This episode is a call to the wild, wise woman within — to begin trusting your intuition, unpicking the doubts, and riding the creative current until the wheel comes off!Join my softly rebellious on Substack: Subscribe now! - www.flurinathali.com/Book a (wildly poetic) Osteopathy session with me @moon in London, more here. https://www.mwhealth.co.uk/practitioners/flurina-thali-110/---The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email softrebellion@flurinathali.com.---Links:Flurina Dominique Thali & The Soft Rebellion: @flurina.thali / www.flurinathali.comAlice Grist: www.alicegrist.co.uk, follow Alice on instagram @alicegrist This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit flurinathali.substack.com
In this episode of Creatress of Freedom, Annie dives into the sacred connection between your menstrual cycle and your business' success. Discover the ancient feminine wisdom that's been buried for generations—and why it's time to remember it. Annine breaks down how understanding the phases of your cycle can unlock next-level productivity, creativity, and self-care, while helping you build a business that flows with your body, not against it. If you've ever felt like you're pushing too hard, constantly starting and stopping, or unsure why certain things never land—this episode is your wake-up call. It's time to tune in, reclaim your rhythm, and create from your full feminine power. Chapters in this episode: 00:00 Intro to Sacred Cycle 01:54 Ancient Wisdom and the Red Tent 05:34 The Power of Women and Community 09:54 Disconnection from Self and Its Consequences 10:54 Understanding the Menstrual Cycle 15:05 Syncing Business with the Cycle 21:42 The Importance of Self-Care During Bleed 27:09 Navigating Relationships and Intimacy More info & the application for Evolve can be found here! Apply for 1:1 Private Mentorship here! Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!
In this nourishing instalment of our "Soulful Chats" series, host Tatiana welcomes clinical psychologist Aphrodite Papageorgiou to explore the powerful intersection of psychology and spirituality. With over 18 years of experience across public, private, and forensic sectors, Aphrodite shares her journey of integrating spiritual practices into both her personal life and professional practice. Discover how motherhood became a catalyst for deeper spiritual exploration and how embracing spirituality has transformed her approach to mental health treatment.Key TopicsThe evolution from religious upbringing to personal spiritual practiceHow cultural concepts like the "evil eye" formed early spiritual awarenessThe transformative impact of motherhood on spiritual awakeningEvidence-based approaches to integrating spirituality into clinical psychologyThe concept of "SoulCare" versus traditional self-care practicesBreaking generational cycles through personal spiritual healingGuest Spotlight: Aphrodite PapageorgiouAphrodite is a clinical psychologist, certified EMDR therapist, licensed Creatrix® facilitator, and founder of She Reigns Collective. Her work focuses on trauma recovery, women's mental health, and empowerment, with a special emphasis on supporting women through motherhood. After recognizing the lack of support for "the woman behind the mother," Aphrodite created She Reigns Collective to help women redefine modern motherhood while maintaining their authentic selves.Notable InsightsThe limitation of traditional religion versus personal spiritual connectionHow cultural practices around energy (like the evil eye) provide tangible examples of spiritual conceptsThe freedom that comes from practicing psychology from a place of wholenessWhy motherhood often catalyzes spiritual transformationThe importance of consistent spiritual practice, even in small daily momentsResource RecommendationBook: "The Key to Self-Liberation: Encyclopedia of Psychosomatics" by Christian Beerlandt A comprehensive reference exploring the psychological and spiritual origins of physical and mental conditions.Connect With Our Guest
In this captivating and intimate episode of The Conscious Collaboration Podcast, hosts Lisa Alban and Emily Zaunbrecher welcome Jungian Depth Psychologist Dr. Velva Lee Heraty to explore the symbolic world of dreams, archetypes, and inner transformation. Known as "Dream Momma," Velva brings over four decades of experience and wisdom in dream interpretation, interpersonal communication, and shadow work. Together, they dive deep into:The three golden rules of dreamworkWhy nightmares are invitations for healingWhat recurring dream symbols like houses, natural disasters, and leashes may be revealingHow dreams unlock hidden truths, power, and purposeThe vital role of archetypes and spirit animals in personal growthThe untapped creative energy hiding in your shadowLisa also shares her personal dream practice passed down generationally, while Emily reveals the dream symbols and themes that have shaped her healing journey. This is a powerful conversation about the language of the unconscious and the art of listening to your soul's nightly messages.If you've ever wondered what your dreams are trying to tell you, or how to work with them as allies in business and life, this episode will speak straight to your intuitive heart.Talk to ya' in 5!Lisa and EmilyConnect with Dr. Velva Lee Heraty:Facebook Group: SPIRIT ANIMALS (all caps)Book: The Dream Belongs to the Dreamer available on AmazonFor an autographed copy, email Velva directly (details provided in episode)Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional medical, psychological, or spiritual advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or qualified health provider with any questions you may have regarding a condition or practice. The views shared by our guests are their own and do not necessarily reflect those of the hosts. Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15
* How do we use ancient feminine wisdom to transform our world?* How do ancient goddess traditions support us to reclaim our power and sovereignty?* How do we access this ancient wisdom and apply it to the modern-day world?This week's episode of the Soul Sovereignty & Sexuality Podcast dives into Why Ancient Feminine Wisdom is Key to Reclaiming your Sovereignty.I'm joined in this episode by Dr. Carla Ionescu, who is a historian, author, and leading expert on the Greek Goddess Artemis and ancient religions. We dive into the practicalities of what incorporating ancient feminine wisdom into our lives really means: on a mental, emotional, and spiritual level.The Sacred Feminine Power Retreat in Greece coming up this fall – from September 27 – October 8, 2025 – is a powerful opportunity to draw this feminine wisdom up into your body so that you become a living temple of the goddess wherever you are.As a channel and conduit, I will intuitively guide you into an energetic activation at each of the ancient temples we visit. A special discount is available until May 1. Sign up here: https://thepathtosovereignty.com/activate-your-sacred-feminine-power-retreat-in-greece/ You can learn more about and explore Carla's offerings here: https://artemisresearchcentre.com/With a PhD in Classical and Religious Studies, she explores mythology, sacred landscapes, and goddess traditions through research, fieldwork, and digital mapping. Founder of The Artemis Centre and author of She Who Hunts, she delivers engaging lectures, teaches courses, and collaborates on historical media projects. Her expertise bridges academia and storytelling, making history accessible and compelling. Through archaeological site visits, online education, and public speaking, Dr. Ionescu brings the ancient world to life. You can receive weekly Soul Sovereignty & Sexuality Podcast episodes delivered straight to your inbox by signing up here: https://thepathtosovereignty.com/sign-up-to-receive-your-free-gift/ When you sign up, you will also receive a free Ritual to Reclaim your Sovereignty. It is accompanied by a 15-minute introductory video and journal prompts to deepen into Self. About your Host Jessica Falcon: A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Relationship Expert. She guides you to embody your power, reclaim your sovereignty, and experience true freedom through retreats, workshops, and online portals of transformation. Learn more and access your free Ritual to Reclaim your Sovereignty here: https://thepathtosovereignty.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe
What if your body already held the answers to your health—and all you had to do was learn how to listen?In this empowering episode of The Mind-Full Method Podcast, we're joined by Stefanie Adler, a functional nutritionist and expert in women's hormone health, to explore how reconnecting with your feminine wisdom can transform your well-being from the inside out.We dive deep into:
I'd love to hear your thoughts, text the show.Blessings, beautiful people!I am delighted to welcome the wonderful Kate Northrup to this episode of The Calling. Kate is an author, entrepreneur, and thought leader, known for her books Money: A Love Story and Do Less, as well as her podcast Plenty. She invites us to dissolve the old paradigms of scarcity around time and money, allowing us to tap into the flow of true abundance.Kate and I explore the deep shifts that come from moving beyond the belief that time and money are limited. We journey through the wisdom of the body, the power of receiving, and the interconnectedness of all things. This conversation is an invitation to live from a place of plenty, where giving and receiving become one and the same.What You'll Discover in This Episode:✨ Why time and money are not limited resources✨ The deep conditioning around productivity and achievement✨ How Kate's own paradigm shift began with pregnancy and motherhood✨ The power of organising life around the wisdom of the body✨ Releasing the hyper-independence trap and embracing support✨ How to truly receive - and why it's the key to abundance✨ The interplay of giving, receiving, and the infinite nature of resourcesKate's insights invite us to question everything we've been taught about success, productivity, and self-worth. We explore how aligning with the body's natural rhythms leads to greater flow, ease, and yes - plenty.Connect with Kate Northrup:
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode, Dr. Kayla Osterhoff, neuropsychophysiologist and expert in women's health, joins Lindsey to uncover the magic of the female body. From the gifts of oxytocin to breaking down the phases of the menstrual cycle, learn to honor your natural rhythm in a world designed for men. Ahead, Kayla unpacks the unique biological strengths of women, debunks myths about productivity, and unveils how men + women inherently thrive in different ways. Plus, discover what the corporate world would be like if it embraced women's biology + leadership styles. Learn how to sync with your cycle to boost health, balance hormones, and vibe higher. Whether you're thinking about creating (a dream, a project, or literal life), or curious about the science behind the patriarchy's design, this chat will evolve your understanding of your incredible body! We also talk about: The massive impact of oxytocin vs. dopamine on women + men Why women succeed differently from men in corporate culture Dr. Kayla's take on closing gender gaps in science + health Cycle syncing myths + hormone friendly workouts Hormonal self-care staples: balancing sugar, stress, and sex hormones Why your luteal phase is the best time for neuroplasticity + neurogenesis The girl-boss burnout era and embracing slower, intuitive creation Future visions for education + workplace equity around women's rhythms Why science is the ultimate flex in understanding yourself Resources Instagram: @dr.kaylaosterhoff Website: https://www.herbiorhythm.com Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: Apothekary | Go to apothekary.co and get 15% off using the code ALMOST30 at checkout. Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Seed | Go to Seed.com/ALMOST30 and use code 25ALMOST to get 25% off your first month. Audible | New members can try Audible free for 30 days. Visit Audible.com/ALMOST30 or text ALMOST30 to 500-500. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2025. This gives us wisdom for how to move through this year. Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them. So we can walk through 2025 centered, sustained, focused on what matters, using this catalytic time for our good and the good of all. Without burning out, running back to normal or missing the possibility. Tune in for this year's Feminine Wisdom for the Year Ahead, 2025, Part Two. Keeping Peace in Our Cells I'll share with you a series of themed wisdom and inquiries + practices that I'm applying myself and using with all the leaders and communities I work with. I will also take you through some embodied integration of the wisdom, so it really lands in your body, being and brain. Here are some of the Wisdom Pearls you can put in your pocket to guide your choices now and in the months to come - use these proactively + also in the moments when you get the internal wobbles, or the external world or circumstances threaten to pull you into the swirl. Themes PATTERNS IN SELF, OTHERS, WORLD - Look for them and bring langauge to them "PHOENIX" LIGHT - work with the alchemy, don't burn it all down or get lost in the fire PASSIONATE DETACHMENTCOMPASSIONATE DETACHMENT - work this power spectrum to stay present, empowered and centered PART + PURPOSE - stay focused on your part and purpose so you don't get blown out PRESENT IN THE NOW - call your mind/body back to now moment, again and again PLAY + PRACTICE + PEOPLE - more play, practice and time with your people as a way to stay light. See you there! Christine p.s. >> SHARE THIS EPISODE with a FRIEND --> Conversate on the inquiries + make a pact to be Elevators for each other when you need support finding the peace. *** WAYS TO GO DEEPER When Women Lead - Chicago - www.WomenLeadersGather.com Align to Your Design - Career & Life Design Mentoring & Consulting with Christine - https://christinearylo.com/align-to-your-design-career-leadership-mentorship/ **** RESOURCES - Additional Podcast Series Mentioned How to Reveal & Breakthrough Patterns No Longer Serving You - Podcast Series. Align to Your Design Podcast Series *** CONNECT: Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/ Linked in: https://www.linkedin.com/in/christinearylo/ Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com You Tube: https://www.youtube.com/c/ChristineArylo
Send us a textOccasionally you meet someone whose wisdom resonates so deeply, it has you almost giggling with joy. This is when you know, that a portal has opened and you're sitting in the company of your tribe. Origami artist and painter Lou Adams did this for me as I had the pleasure of interviewing her for an article on Women in Art. I found myself sitting with a sister talking about cranes, peace, and the divine feminine. It was magical like life can be. Who knew paper cranes could do that?This conversation is so special I had to share it with you, my listeners. Let it be of comfort, to know we are not alone on our journey to wholeness. We are a part of something larger than ourselves. As Lou says, "Sometimes it gets crazy for a while. But it's ok. It means the known world is moving out of the way."Lou Adams - Origami Artist & Painterwww.peacecraneart.comHonshin Fine Art GalleryTlaquepaque Arts & Shopping Village336 State Route 179 Sedona AZ928-282-0709Original Music by Robin MillerCD New HorizonsSong: Bells of Romancerobinmillermusic.comSponsor:Native Jewelry of SedonaLargest selection of authentic Native American jewelry in Arizonanativejewelrygallery.comFacebook: Native Jewelry of SedonaLocated in the second block of uptown SedonaThe Copper Heart Art for Heart SenseArtist Catherine StefanavageWebsite: iamcatherine.comEmail: iamcatherine16@gmail.comA huge Thank You to all our Sponsors! And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann. Contact: ourheartsense2@gmail.com
In today's episode, we go back to the essence of this podcast to discuss what feminine frequency is, and why it's so important to cultivate it in our lives. I offer 11 ways that you can raise your own feminine frequency to become a vibrational match for the things you're calling in for 2025. I also announce a special giveaway where you can win a free coaching session with me, or a signed copy of The Feminine Way! Instructions for entering can be found below. IN THIS EPISODE, WE TALK ABOUT: The importance of shifting our negative self talk Creative ways to move energy through our body for more vitality Why we should align with our cyclical nature to be more in balance Tune in to today's episode to learn my favorite ways to lean into feminine energy for more ease, flow, and confidence. SPECIAL OFFER: One spot remaining for the Radiance Retreat in Costa Rica https://amynatalieco.mykajabi.com/radianceretreat ENTER THE GIVEAWAY: Step 1: Follow me on Instagram @amynatalieco and @femininefrequency_podcast Step 2: Send me a message with the 2 feminine practices you'll be implementing in the new year Step 3: Leave a rating and review of the Feminine Frequency podcast on Spotify or Apple. Take a screenshot and send it to me on Instagram at @amynatalieco RESOURCES MENTIONED: 327. How to Release Negative Self-Talk & Develop Self-Trust w/ Emily Pennystone 286. The Magic of Intentional Rest {Intuitive Flow w/ Amy Natalie} FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In today's episode, I share some of my favorite ways to lean into your feminine frequency during the holiday season and beyond. I've put together a list of powerful experiences, tools and products that will help catalyze your evolution into your most empowered self in the coming year. Download the holiday guide below to view my suggestions and receive exclusive discounts! IN THIS EPISODE, WE TALK ABOUT: Why it's important to take a “soulcation” to recharge and reenergize your life My favorite tools for increasing your pleasure and connecting to your sensuality The value of doing deep dives into mentorship with people you admire Tune in to today's episode to learn how to start 2025 feeling grounded, energized and connected to your most authentic self. SPECIAL OFFER: Save $333 on the Radiance Retreat in Costa Rica https://amynatalieco.mykajabi.com/radianceretreat RESOURCES MENTIONED: Download my 2024 Holiday Guide here for exclusive discounts on all of my favorite things! https://bit.ly/femininegiftguide FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In this special solo episode, I dive deep into the transformative magic of Egypt and how it facilitates profound healing, awakening, and the integration of feminine wisdom. I share my personal experiences, the energetic shifts I've witnessed, and why sacred travel with intention holds such transformative power. We'll explore: How traveling to Egypt on a spiritual pilgrimage differs from traditional tourism. The sacred role of the Nile and its feminine energy as a void that holds star codes and temple consciousness. The importance of intention, energetic preparation, and openness for profound transformation. How the guidance of ancient Queens—Nefertari, Hatshepsut, Cleopatra, and Nefertiti—infuses the journey with embodied wisdom. What it's like to travel through Egypt's energetic chakra system, from the root at Abu Simbel to the star codes of the Great Pyramid Complex. How this sacred journey unlocks emotions, intuition, and remembrance of your sovereign feminine power. I also share details about my upcoming Sailing with the Queens journey in April 2025, including a special 4-week integration bonus for those who join by December 31, 2024. Resources Mentioned: Learn more about the Sailing with the Queens journey: Sailing with the Queens 2025 Journey Special Bonus Offer: Join the Egypt pilgrimage by December 31, 2024 to receive 4 weeks of one-on-one integration support post-journey. Email me with questions at hello@heartpoweredliving.com. DM me on Instagram: @heartpoweredliving. Schedule a call via this link. Apply here if you're ready to move forward with this transformational experience. Read about my past pilgrimage on Substack. Support This Podcast: If you enjoyed this episode, please subscribe, rate, and leave a review—it helps this podcast reach more people who are seeking heart-powered transformation. Join the Journey: If this episode resonated with you, I invite you to join me on this life-changing pilgrimage. Sailing with the Queens runs from April 10–19, 2025, and includes private sunrise ceremonies at the Sphinx, nightly meditations, creative workshops, and so much more. Let's walk the beauty way together.
Explore the natural rhythms of the season in this cozy episode, with three supports for a slow, sumptuous, grounded holiday season. LINKS FROM THE EPISODE: Calming Black Friday Meditation on Insight TimerBlack Friday Meditation on YouTubeDivine Feminine Church: Herchurch.orgJann Alderage ClantonFREE AUDIO COLLECTION: THE ENCHANTED PATH OF BEAUTY Discover how the power of beauty can bring healing to your minds, softness to your heart, and transformation to your life in my new audio collection: The Enchanted Path of Beauty.
In today's episode, we explore the 5 key methods that have effectively supported me on my own feminine awakening journey. We start by discussing what authentic feminine radiance means, and I share the practices, philosophies, and mindset shifts that have allowed me to tap into my own true essence. I also share a special offer, exclusive for my podcast listeners, for a once-in-a-lifetime experience. IN THIS EPISODE, WE TALK ABOUT: Embodiment for connecting with our sensual energy to activate our confidence Connecting with your soul through daily devotion practices to turn up the brightness of your inner radiance How changing your environment allows you to tap into your creativity Tune in to today's episode to find your own unique path towards feminine radiance. SPECIAL OFFER: Save $500 on the Radiance Retreat by applying before November 15th https://amynatalieco.mykajabi.com/radianceretreat RESOURCES MENTIONED: Use code AMYNATALIE15 to get 15% off of your first purchase at Royal Codes https://theroyalcodes.com/ FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In today's conversation, we explore the idea of bringing mindfulness to our use of technology, and how our relationship with our devices impacts our relationship with ourselves. We discuss how being “reachable” all of the time gets in the way of our ability to truly connect with others, and why our constant multitasking is making our stress levels skyrocket. IN THIS EPISODE, WE TALK ABOUT: Why “digital detoxes” don't work long term, and what to do instead The intense pressure to be “everywhere all the time” How unplugging can actually lead to greater creativity Today, we're joined by Rea Frey. Rea is a #1 bestselling, award-winning author of numerous nonfiction, thriller, and women's fiction novels. As a sought-after book doula, she has guided over 500 first-time authors, celebrities, and public figures to secure top literary agents, land six-figure book deals, and achieve bestseller status. After years of writing and empowering others, Rea is now pioneering a bold new movement called Unreachable. In this transformative work, she helps people disconnect from toxic tech, media, and relationships and reconnect with the sacred technology that resides within. Tune in to learn actionable tips for sustainably changing your relationship with technology. SPECIAL OFFER: Applications are now open for the Radiance Retreat! Learn more here: https://amynatalieco.mykajabi.com/radianceretreat GUEST INFO & OFFERINGS: Connect with Rea on Instagram: @reafreyauthor Visit Rea's website: reafrey.com Learn more about unreachable.life FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In today's conversation, we discuss the power of storytelling through podcasts as a way to spread your message and expand your reach to increase your overall impact in the world. We explore how to find your voice, the importance of showing up consistently, and the courage that's required to put yourself out there. IN THIS EPISODE, WE TALK ABOUT: Using nervous system regulation techniques to be a more present interviewer Learning the difference between your intuition and your fear The most common insecurities people have when they start their podcast Today, we're joined by Caroline Aylward. Caroline is a filmmaker, podcast strategist and storyteller who helps entrepreneurs and creators launch their profitable and impactful podcasts so that they can grow their brand. Tune in to this episode to discover how to uplevel your business through podcasting! SPECIAL OFFER: Apply for private 1:1 mentorship with Amy Natalie GUEST INFO & OFFERINGS: Connect with Caroline on Instagram: @iamcarolineaylward FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In today's conversation, we discuss the process of remembering our intrinsic sense of self-worth so that we can show up in our lives as our most empowered selves. We explore what it means to design your life based on the “season” that you're in, and how Melissa skillfully balances motherhood with running her business, without jeopardizing her integrity in either aspect of her life. IN THIS EPISODE, WE TALK ABOUT: How systems can create more freedom in our personal and professional lives Reconnecting with nature as a way to connect with our feminine energy Daily devotional practices for creating the life that we truly desire Today, we're joined by Melissa Ambrosini. She is the co-founder of SheLaunch, the world's leading provider of business training and tools for female coaches, consultants and service providers. From small beginnings as a health coach, Melissa went on to generate more than $12 million in sales and now heads a thriving online empire that inspires millions. These days, she's devoted to helping women scale their income and impact — without compromising on the stuff that's important to them, and while still having a life! Tune in to learn how to bring their biggest vision-board goals to life with ease. GUEST INFO & OFFERINGS: Connect with Melissa on Instagram: @melissaambrosini Visit Melissa's website: melissaambrosini.com Learn more about SheLaunch Book: Mastering Your Inner Mean Girl Book: Time Magic FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
Wisdom is sacred. And the beautiful thing about it, is that it's all your own and once its comes to be, it can never be taken away. I received a Divine message during meditation recently that said, Rely on you wisdom. That relief you're feeling is wisdom. Yes healing has happened yet healing is just the absence of pain. Wisdom is the higher experience that came from it. This was like a huge relief to hear because it felt like strong guidance that I can rest assured that wisdom has been obtained and I can trust it, rely on it, and release doubt. Wouldn't it be wonderful if we could all do more of that?On this Divine Feminine solo episode I jump around a bit yet the central message is an invitation to rely on your wisdom. It's yours and you earned it. When we come to realize that our own wisdom comes from our wounding which has healed we can acknowledge that the relief we feel in our lives ( less stress and worry over what others thing, less hurt & offense we take to rejection or disappointment, etc) is an indication that we have developed significant Divine Feminine wisdom. And now you can use it!Wheels of Life: A User's Guide to the Chakra System: Anodea Judithhttps://www.goodreads.com/book/show/907668.Wheels_of_LifeJoin the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken
After nearly 6 years and 240 episodes, I'm wrapping up this incredible podcasting journey of FEMININE AWAKENING and SOUL EVOLUTION. My friends, this is the final episode of the Soul Rose Show. As I step into a new chapter of my life, I'm sharing what I feel are the most important insights on how to navigate your own spiritual awakening, embrace your authentic self, and contribute to the rising FEMININE CONSCIOUSNESS on our planet. This episode is a love letter to all of you who've joined me on this journey. In this episode: The power of FEMININE LEADERSHIP and why it's crucial for our world right now Understanding the 12 FEMININE EMBODIMENT & AWAKENING PRINCIPLES The importance of AUTHENTICITY & SELF-EXPRESSION in your spiritual journey Embracing your DIVINE ESSENCE to create waves of positive change As I share in this recording, "You're it. You're the one that you and the world have been waiting for. Everyone and everything's been awaiting your awakened FREQUENCY and VIBRATION." If you're feeling called to dive deeper into your own feminine awakening, check out my "Stand Speak Shine" course on standspeakshine.com. It's a 12-week self-paced program designed to help you embody these powerful principles and step into your own integrated (and integritous) divine sovereignty. Thank you for being part of The Soul Rose Show family. May this final episode inspire you to continue blossoming into the radiant, authentic being you ALREADY are! I love you! … WATCH all the episodes of The Soul Rose Show on my YouTube channel: https://www.youtube.com/@SoulRoseShow Follow me on Instagram: https://www.instagram.com/cherie.burton/ Get my Free WHOLE BODY Healing Mini-Course: https://www.cherieburton.com/freeminicourse Ask to join our private Facebook group, SOUL ROSE COMMUNITY, for free exclusive content and monthly, live sessions & discussions! https://www.facebook.com/groups/353442392180748/
Season 2 Episode 1 Sabrina Vedete Session 2 Sacred Feminine Wisdom with Sabrina Vedette & Mel Rose Wild Happy Full Moon! We are launching on a magical moon with a stellar Seastar. Let's howl and heal together! September 17 - Full Moon in Pisces Harvest Moon happens at 8:34 p.m. MST / 10:34 EST. In this launch episode of the podcast Season 2, Mel Rose reconnects with Sabrina Vedette of Sacred Lotus Yoni, a medicine woman, womb healer, and vaginal steam therapist. They discuss Sabrina's profound journey in the feminine spiritual realm, focusing on womb healing, Yoni mentorship, and the significant life changes Sabrina has experienced since their last talk in 2020, her marriage and the birth of her daughter Ayala and expansion of her practice. Sabrina shares the emotional and empowering story of her home birth and her journey through motherhood. The conversation also touches on the importance of sovereign choice in childbirth, the power of Yoni practices, and reclaiming feminine energy. Sabrina explains why she uses the term 'Yoni' instead of 'vagina,' emphasizing the sacredness and reverence of the word. The duo talks about the importance of releasing past traumas to make room for personal growth and the significance of sisterhood and collaborative energy among women. They delve into Sabrina's spiritual work, including her experiences with plant medicine, her upcoming retreat in Mexico, and the various offerings she provides to women for restoring menstrual cycle health and embracing their sensuality. The episode is a testament to the transformative power of spiritual and somatic practices for women in reclaiming their divine feminine strength and sovereignty. Mel Rose shares some very personal experiences that we didn't know and that we are grateful she has the courage to share in hopes of inspiring and connecting other women to Sabrina's powerful and healing program and retreats. Sabrina's Website for Jeweled Womb Mentorship Program, Yoni Steams, Retreat Information and more! https://www.sacredlotusyonisteam.com/ Sacred Lotus Instagram https://www.instagram.com/sacredlotus.yonirituals/ Sabrina's Instagram https://www.instagram.com/sabrinavedete.official/ 00:00 Welcome to Season Two & Hellos 00:27 Reconnecting Mel Rose & Sabrina Vedette 01:44 Sabrina's Journey and Manifestations since 2020 02:50 The Story of Ayala's Birth 08:12 Home Birth and Sovereign Choice 16:37 Spiritual Work and Plant Medicine 22:47 Healing Womb Trauma 26:34 The Journey of Womb Healing 27:33 The Role of Therapy and Somatic Experiencing 28:08 Embodiment Rituals and Rewriting the Story 32:18 The Power of the Word 'Yoni' 33:56 Unlocking Femininity and Consciousness 36:36 The Importance of Sisterhood and Release 41:44 Motherhood and Divine Purpose 46:18 Upcoming Retreats and Offerings 51:42 The Benefits of Yoni Practices 55:16 Final Thoughts and Encouragement
In today's conversation, we explore the importance of tending to the ways that our needs didn't get met as children, and becoming aware of how our inner child informs our behavioral patterns as adults. We also discuss a powerful methodology for moving through your emotions in just 90 seconds, as well as working with your nervous system instead of against it. IN THIS EPISODE, WE TALK ABOUT: Sensation as the language of the nervous system How being precise with the language describing our feelings can help us process them Supporting clients through the process of showing up for their inner child Today, we're joined by our return guest, Anat Peri. Anat is an Inner-Child Healing Expert and the Creator of the TCS Method where she certifies coaches and healers to get their clients the deepest results. She has devoted her life to empowering people to heal past traumas, overcome major life obstacles, build confidence, and create lasting change. Tune in to this episode to learn new tools to move through old patterns that are holding you back! RESOURCES MENTIONED: Mood Meter SPECIAL OFFER: Apply for the Multidimensional Woman Mentorship (save $500 before September 10th!!) GUEST INFO & OFFERINGS: Connect with Anat on Instagram: @anat.peri Visit Anat's Website: Trainingcampforthesoul.com Mastery Certification Program 5 Keys Masterclass 5 Personality Patterns Guide FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
Our physical bodies are a direct reflection of our energetic rhythms, and that includes our menstrual cycles. This episode kicks off a series in which we will discuss the nuances of the menstrual cycle and its role in many areas of our lives. To truly understand the phases of our menstrual cycle, we have to first understand that it is way bigger than just a monthly cycle.Menstruation is linked to many cycles in life that operate within different rhythms. And what we often fail to realize is that our menstrual cycle is a direct reflection of what we need on an energetic level. So instead of diving into the hormones and the data and the dos and don'ts for each phase of your cycle, I'm talking more about the energetics behind our cycle today and how our feminine energy is defined by life, death, and rebirth.We must learn to listen to our bodies and adjust our energy to step into our full feminine radiance. It begins with nurturing ourselves. Tune in today to hear more about the energetics surrounding your menstrual cycle, and be sure to come back next week as we dive more into this series!In this episode:[00:46] Welcome back to The Fully Nourished Podcast! [02:28] We're starting a series on the menstrual cycle this week. [05:17] The Five “I”s of Feminine Wisdom.[10:13] We are made in the image of God, which means we are made in the image of the Mother.[19:03] The rhythm of our menstrual cycle goes far beyond the data points and the hormones involved. [25:08] Our cycles are representative of the life, death, and rebirth cycle. It is representative of what is and what is to come. [31:36] The same concepts that make up our menstrual cycle can teach us how to move through the different rhythms in our lives. [35:52] Thanks for joining me this week. Tune in next week for more on this topic! Links and Resources:Submit Questions Here: https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68NnSign Up for Sunday Tea Here: https://jessica-ash-wellness.ck.page/04f86a550fMenstrual Cycle as A Breathing Process: https://harp-tetra-5zdb.squarespace.com/blog/the-menstrual-cycle-as-a-breathing-processHoly Spirit is Feminine: https://www.scielo.org.za/scielo.php?script=sci_arttext&pid=S0259-94222016000100026Discount Codes from Our Sponsors:Subluna:https://shopsubluna.com?sca_ref=6575731.SiVwQ6X9YX*Code JESSICAASH for 10% offIG: @shopsubluna*This is an affiliate link. We may receive a commission if you make a purchase after clicking on one of these links.Connect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what's on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/ Join Nourished Circle: https://programs.jessicaashwellness.com/nourished-circle
In today's episode, we explore how our lives change when we anchor ourselves into a wellness practice. We discuss the common challenges that women face when trying to commit to consistency with yoga, and the mindset shifts needed for seeing our deepest desires all the way through. We also talk about the importance of continuously developing relevant skills to help you on your path. IN THIS EPISODE, WE TALK ABOUT: Allowing ourselves to dissolve before transforming into the next version of ourselves Tapping into our clairesenses as a way to connect with our communities How to know when it's time to lean into receiving guidance Today, we're joined by Caley Alyssa. Caley is CEO & Founder of The Caley Alyssa App & Academy of Yogic Sleep, and has been a trailblazer in the wellness industry for over 15 years, crafting transformative content for top fitness brands like Alo Yoga, Beachbody, and Mindbodygreen. Tune in to this episode to learn the transformative power of consistency. SPECIAL OFFER: Apply for the Multidimensional Woman Mentorship (starting in October 2024) Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP GUEST INFO: Connect with Caley on Instagram: @caleyalyssa @caleyalyssaapp @academyofyogicsleep Check out Caley's App: Caley Alyssa App Subscribe to Caley's YouTube: @caleyalyssa Visit Caley's Website: www.caleyalyssa.com FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
We're all feeling the intensity – so how can Feminine Wisdom support us to navigate through it? Well, it starts with taking a pause, putting on our “wise being glasses,” and then taking a deeper look at what is going on in the Field (the bigger collective world) and in our personal field (our own inner experiences, relationships and reality). This pause allows us to see what is real, what is needed, what the patterns are, and to find the wisdom to navigate the now and the next. In this episode, Christine and Jennifer explore how Feminine Wisdom can support us in intense times, to elevate and expand our consciousness, so that we can liberate ourselves from the stuff we just don't want to carry with us or create from anymore. The intention of our exploration is to give you perspectives and practices to prepare you for the now, and the next. Some of the wisdom models, practices and tools we'll work with in this episode are: Triangle of Transformation Sovereignty in the Swirl This is not that Co-Create from Momentum and Intention Be aware of the now and what's needed, AND keep the long game in mind. Put energy into both. Focus on your part and your design. If you are not clear, create space to get clear this year. EOE: Evidence of Elevation EOM: Evidence of Momentum Between now and the next episode, Christine and Jennifer invite you to contemplate the inquiry: What EOEs and EOMs am I seeing? Bonus invitation: SHARE this podcast with a friend, and invite them to play the EOE / EOM Game with you – share one EOE or EOM with each other every day. It's how we can all Stay Light together, in community – join us! Resources & Links: Morning Practice Guide Overwhelmed & Over It book - Read Section 2: Liberate Your Life Force Triangle of Transformation - video and model posted on the Feminine Wisdom Cafe What's next? Tune in to the 9-part Season of Light series, running now through the end of August - and invite a friend to join you! Remember to SHARE this podcast episode with at least one friend or colleague. Then invite them to play the EOE / EOM Game – find and share one EOE or EOM daily with each other. Notice how this simple act supports you in Staying Light! Ways to Connect: Join us in the Feminine Wisdom Cafe, a private online community Subscribe to Christine's Monthly Wisdom Letters Connect with Christine and Jennifer on LinkedIn Watch on YouTube
In today's episode, we explore letting go of self-doubt to make space for self-trust. We talk about how the way we talk to ourselves impacts the way we move through the world, including our businesses, relationships, and our general well-being. IN THIS EPISODE, WE TALK ABOUT: Why positive self talk can sometimes feel inauthentic The radical personal responsibility required in conscious relationships How inner work impacts entrepreneurship and vice versa … And so much more! We're joined by Emily Pennystone. She is a mother, artist, mindset coach, and intuitive guide who supports soul centered entrepreneurs in restoring their self trust. Tune in for practical tips and tools to the confidence boost you deserve! GUEST INFO: Connect with Emily on Instagram: @emily.pennystone Website: EmilyPennystone.com FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here! Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP
Reclaiming Your Vital Spark with Lisa MarchianoKey Topics:Understanding Jungian psychology and the unconsciousThe power of dreams and symbols in self-awarenessReclaiming outlaw energies for authenticity and fulfillmentThe role of boundaries in cultivating wholenessBalancing niceness with authenticityThe importance of playfulness and experimentationDiscussion Questions:What is Jungian psychology, and how can it help us understand ourselves?How do women lose touch with their vital spark, and what is the cost?What are outlaw energies, and how can we reclaim them?How can setting boundaries be an act of love and generosity?About Lisa Marchiano:Lisa Marchiano is a renowned author, podcaster, and Jungian analyst. She co-hosts the popular podcast This Jungian Life and is passionate about helping women connect deeply with themselves through her writing and workshops. Lisa's work draws on the wisdom of fairy tales and Jungian psychology to guide individuals toward personal growth and wholeness.Connect with Lisa:Website: Lisa MarchianoPodcast: This Jungian LifeCall to Action:If you enjoyed this episode, please subscribe and leave a review. Share it with friends who might benefit from embracing their outlaw energies.
In today's episode, we're joined by Jayde Alexandra. Jayde is here on a powerful mission to activate the women of this earth into their divinely untamed, unapologetically wild and sexy expression! Throughout this conversation, we discuss the importance of women coming back to their primal body to access deep liberation. We explore how our environment can connect us to our sensuality, and why fear can get in the way of accessing the full range of our pleasure. Tune in to today's episode to learn how to reclaim your full aliveness. IN THIS EPISODE, WE TALK ABOUT: Feminine archetypes as a powerful tool for transformation The trap of seeking answers outside of yourself Noticing which aspects of our inner selves are dormant Moving through “good girl” programming Getting out of the cycle of never-ending healing SPECIAL OFFER: Apply for the Multidimensional Woman Mentorship (starting June 19th) Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP GUEST INFO: Connect with Jayde on Instagram: @jayde.alexandra Website: Full Spectrum Woman FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
Joining us today is Vanessa McNeal. She is a distinguished national speaker and life coach, as well as a thought leader in the space of mental resilience, overcoming adversity, worry, transformation and well being. In this conversation, we explore using shadow work as a tool for personal empowerment, and the challenge of integrating back into daily life after a big transformational experience. We discuss the importance of surrendering as the antidote to stuckness and stagnancy, and the spaciousness that comes when we let go of old parts of our identities. Tune in to today's episode to learn to trust your inner knowing. IN THIS EPISODE, WE TALK ABOUT: The medicine of the “cocoon” phase Being in touch with our faith in the universe The death and rebirth cycles of the spiritual path What shadow work means, and how to integrate all parts of ourselves How the energy we put out into the world impacts our well being SPECIAL OFFER Apply for the next round of the Multidimensional Woman Mentorship, starting in June! Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP GUEST INFO: Connect with Vanessa on Instagram: @thevanessamcneal Website: Vanessakeynotes.com FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In this enlightening part three [of a four-part series] Valerie and special guest author Kathryn Sonntag delve deeper into the enriching concepts presented in "The Mother Tree: Discovering the Love and Wisdom of Our Divine Mother." In this episode they continue using the metaphor of a tree to help us understand how to find personal wholeness through the integration of the masculine and the feminine. Kathryn relates the trunk of the tree to 1) our mortal existence, 2) to the present and, 3) to the sacred nature of the earth and its deeply feminine cycles of birth, death, and rebirth as chief evidence that the divine indeed is deeply feminine. Join us next time as we conclude our series on "The Mother Tree," where we will further delve into how the integration of our divine masculine and feminine energies can lead to a richer, more harmonious personal and spiritual life. ————————————————————————————————————— ————————————————————————————————————— SUBSCRIBE: All Friday episodes of Latter Day Struggles can be accessed through a paid subscription. Thank you for supporting Valerie's professional commitment to your LDS Faith expansion journey! this link.
Thank you to our lovely sponsor :*BETTERHELP: Get matched today with a licensed therapist when you visit www.betterhelp.com/habitsofagoddess. * Follow and connect with me here: Instagram: @jasminerasco @habitsofagoddess *Here's how to support the podcast: buymeacoffee.com/habitofagoddess Support the podcast here: https://bit.ly/3b8mk60 Book a Goddess Chat session with me: https://bit.ly/3bByK6b Send in a voice message: https://podcasters.spotify.com/pod/show/habits-of-a-goddess/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/habits-of-a-goddess/message
In this episode, we're joined by Ausierra Goforth. She is a vocal artist, transformational facilitator and mentor specializing in awakened leadership, vocal empowerment and holistic healing. In our conversation, Ausierra tells us about the unfolding movement of feminine vocal activation, and why it's the antidote for the generations of women that have been silenced and suppressed. We discuss how soul-led feminine leadership is bringing balance to the disharmony brought about by malevolent leaders. We also explore the importance of surrounding yourself with a community of women you can exchange inspiration and wisdom with. Tune in to this episode to discover how to access the fullest expression of your own feminine leadership. IN THIS EPISODE, WE TALK ABOUT: Why our voice is one of our greatest tools What it means for a women to ‘re-wild' her voice How connecting with nature can help us rediscover our true essence The importance of self-nourishment and filling up our own cups The false programming of “feminine competition” SPECIAL OFFER: Apply for the Embodied Leader Mentorship: https://bit.ly/EmbodiedLeaderMentorship GUEST INFO: Connect with Ausierra on Instagram: @ausierra.go.forth Website: www.ausierragoforth.com FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Access the ‘What's Your Feminine Superpower?' quiz here: https://bit.ly/femininesuperpowerquiz Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In today's intuitive flow, I'm excited to introduce my newest offering, The Feminine Portal! But first, I discuss my journey from being self-critical of my cyclical nature to fully embracing my energetic shifts. I also explore the unfolding evolution of the sisterhoods in my life, and the importance of letting go of what's good to make space for something greater. Finally, I unveil my new membership and the many offerings within it. Tune in to learn about a new opportunity to invite transformative sisterhood into your life. IN THIS EPISODE, WE TALK ABOUT: The necessity of being surrounded by people that inspire you and support your growth Sitting in the void between letting go and receiving How community amplifies our personal evolution The courage and vulnerability that's required in intimacy My own feminine awakening journey SPECIAL OFFER: Find out more about the Feminine Portal and register here. Use the code SISTERHOOD at checkout to save $111 each month. Access the ‘What's Your Feminine Superpower?' quiz here: https://bit.ly/femininesuperpowerquiz FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In today's special episode, we're joined by my soul partner, Corey. Throughout this conversation, we reflect on why we both feel so inspired by our relationship, and how we've not only kept the spark alive, but continuously grown the flame between us. We explore the importance of having aligned core values in partnership, and why presence is the key to connection and polarity. Tune in to today's episode to see what's possible for you in conscious partnership. IN THIS EPISODE, WE TALK ABOUT: Why “happily ever after” narratives skew our expectations for romance The reason that falling in love isn't something to strive for Learning the different ways that your partner processes The mindset shift for those with a fear of commitment Why tension doesn't have to be a bad thing SPECIAL OFFER: Access the ‘What's Your Feminine Superpower?' quiz here: https://bit.ly/femininesuperpowerquiz FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In today's episode, we're joined by Inga Driksne. Inga is the founder of Welcoming Grief, a safe space for individuals to welcome grief into their lives, learn to heal and as a result, live more fully. Grief is not something that is often spoken about in our society; we tend to hide it, be ashamed of it, or avoid it all together. In this conversation, we discuss the transformative potential of genuinely embracing your grief. Inga shares her story of how she alchemized the tragic losses in her life into embodied wisdom. She explains how this work has connected her with her aliveness, and how you can do the same. Tune in to today's episode to learn a new perspective on integrating your emotions. IN THIS EPISODE, WE TALK ABOUT: The tools Inga uses to move through grief What it means to hold space for someone moving through hard emotions Why we shouldn't feel ashamed of our numbness The healing that can be found in being witnessed by community How femininity and grief are intimately intertwined GUEST INFO: Connect with Inga on Instagram: @welcomingrief and @inga_maria Join the monthly grief series: https://lu.ma/welcominGrief FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
In today's intuitive flow episode, we explore the archetype of the wild woman. I discuss the patterns in our lives that get in the way of our most authentic self expression, including people-pleasing, perfectionism, and playing small. We dive into the definitions of each of these personas, as well as how the subtle ways they can show up in our lives. I highlight how our inner wild woman can help us shed the limiting versions of ourselves, and why embodiment is a powerful key for activating her. Tune into today's episode for a special gift for stepping into a more empowered you! IN THIS EPISODE, WE TALK ABOUT: The work of Carl Jung and how it has been expanded upon How the feminine archetypes can be leveraged for personal transformation The ways our ego uses the “good girl” persona to protect us Why your fear of failure is actually preventing you from succeeding The characteristics of the wild woman and how to embody her SPECIAL OFFER: Get $111 off of the WILD Embodiment Program until March 15th: https://amynatalieco.mykajabi.com/offers/Lhw29Zhi?coupon_code=WILD111 FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!
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