Podcasts about Running on Empty

Send us a textMost people think they're tired because they're doing too much…But the truth is - it's not always that they're tired from doing. They're tired from leaking energy in a hundred tiny ways they can't see.It's not laziness, it's not lack of motivation - it's death by a thousand energy leaks. You're on the hamster wheel, working harder, pushing through… But you're not topping up your tank - physically, mentally, or emotionally.And that's what we're diving into today - how to run your own energy audit. We'll show you how to spot the leaks, where they come from - and most importantly, how to plug them so you can feel clear, calm and energised again.Because when your energy's back, everything changes - your mood, your relationships, your performance… even how you show up for yourself. So grab a coffee and let's figure out where your energy's leaking and how to get it flowing again. Support the showPlease remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:https://linktr.ee/themidlifementors.comTik Tok: @themidlifementorsIG: @midlifementors

One of my favourites Griffin Dunne, part of timeless vintage Tinseltown his entire life, brought up within a famous family of writers, performers and surrounded by classic talent of all eras. I hope you enjoy our in depth discussion.As an actor I saw him repeatedly in memorable films in the VHS days and beyond.Author of THE FRIDAY AFTERNOON CLUB A Family Memoir, recalling love, laughter and tragic loss of a beloved sister / daughter, a story so sad but also full of life as told by a loving Griffin. Scattered with anecdotes and observations, this eye opening heavy hearted book is compulsive reading.GRIFFIN DUNNE a wonderful actor, you may remember him in AMERICAN WEREWOLF IN LONDON (1981) AFTER HOURS (1985) CAUGHT STEALING (2025) WHO'S THAT GIRL (1987) SEARCH AND DESTROY (2005) MY DEAD BOYFRIEND (2016)  He's appeared on TV in ONLY MURDERS IN THE BUILDING, GIRLS, THIS IS US, also a producer of ONCE AROUND (1991) RUNNING ON EMPTY (1988) GAME 6 (2005)https://youtube.com/@movieanalystshaneadambassett?si=nZyw5fHIS4t_KgXj

This week, Jed, Mallory, and Brayden dive into the realities of college burnout that often hits students midway through the semester. With insights from mental health experts, time management tips, and research-backed advice on self-care, the trio explores practical ways to regain motivation and balance. They discuss how to spot early signs of burnout, build sustainable study habits, and redefine what “doing your best” really means. 

The Vampire Lestat has been asleep for many many years... until he finally hears something that excites him out of his slumber: nü metal! In the very 2002-core film QUEEN OF THE DAMNED we follow Lestat (almost-Aragorn Stuart Townsend) on his journey to become the world's most beloved vampire rock star. Will the titular Queen of the Damned (RIP Aaliyah) seduce him or will the uhhh council of vampires stop her I don't remember what happens exactly it's pretty bad but lots of fun for connoisseurs of that 2000s feeling.We also talk about some other films we've seen lately such as WR: MYSTERIES OF THE ORGANISM, TELL THEM WILLIE BOY IS HERE, SNEAKERS, THE WAY WE WERE, SUMMER WITH MONIKA, SAWDUST AND TINSEL, THE RAPTURE, WARRIORS OF VIRTUE, MARTY, RUNNING ON EMPTY, and the recent Pee-Wee doc and the original Smashing Machine doc.Next week we're playing fetch with vampire's mortal enemies: werewolves! First up is the horror-comedy classic AN AMERICAN WEREWOLF IN LONDON directed by King of the Damned (as in Going to Hell) John Landis!Follow us @thefranchisees on Instagram and Twitter and email us at thefranchiseespod@gmail.com

When life leaves you empty-handed, it's easy to feel forgotten. In 2 Kings 4, a desperate widow believes she has nothing left but a little oil. Yet when she brings what she has to God, He multiplies it until every jar in the house is filled. Her emptiness becomes the starting point for God's overflow.This passage reminds us that scarcity is never the end of the story. When we trust God with what little remains, He meets us in our weakness, fills our emptiness, and turns lack into abundance. He doesn't need much—just a willing heart and an open vessel.If you're ready to take the next step in your faith or want to learn more about Liberty, click here: https://libertylive.church/connect/

The Agony Aunties tackle a listener's question about managing the stress of a full-time job, parenting two young children, and caring for an ageing parent. They discuss the importance of self-compassion, prioritisation, and setting boundaries without feeling selfish. They suggest considering personal limits and adopting the concept of 'essential maintenance' instead of 'self-care'. Additionally, they emphasise the importance of repairing moments of irritability with children and collaborating with partners to manage household tasks. The episode also references resources such as the 'Motherkind Podcast' and the 'Fair Play' book by Eve Rodsky for better task distribution. More from Therapy Works: Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: ⁠⁠https://juliasamuel.substack.com/⁠⁠ Follow Julia on Instagram: ⁠⁠@juliasamuelmbe ⁠⁠for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: ⁠⁠The Samuel Therapy Practice⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul Thomas Anderson's ONE BATTLE AFTER ANOTHER is a very different film in form and function than the other half of this pairing, RUNNING ON EMPTY, but it's built on the same foundational questions as Sidney Lumet's 1988 family drama: what does it mean to lead a revolutionary life, and how does one generation's fight get handed off to the next? After talking through how ONE BATTLE AFTER ANOTHER engages with those questions, as well as its more action-movie-oriented thrills (and hills), we bring in RUNNING ON EMPTY to compare how the two films depict coming of age while on the run from the feds, and parents attempting to safeguard their children from an unknown future. Then in Your Next Picture Show, we discuss some of the other films Anderson chose, alongside RUNNING ON EMPTY, for a recent TCM guest-programming selection inspired by ONE BATTLE. Please share your thoughts about RUNNING ON EMPTY, ONE BATTLE AFTER ANOTHER, or anything else in the world of film, by sending an email or voice memo to comments@nextpictureshow.net, or leaving a short voicemail at (773) 234-9730. Next Pairing: Kathryn Bigelow's A HOUSE OF DYNAMITE and Sidney Lumet's FAIL-SAFE Intro: 00:00:00-00:01:40 One Battle After Another discussion: 00:01:40 - 00:32:37 One Battle After Another/Running on Empty Connections: 00:32:37-00:59:38 Your Next Picture Show and goodbyes: 00:59:38-end Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm inviting you to join me for a much-needed Q4 energy check. As I head off to host a rejuvenating fall retreat with my BOLD coaching circle at the beautiful Grove Park Inn, I want to bring you into that vibe right here on the show. If your calendar is starting to feel like a pressure cooker—with work deadlines, kids' activities, and holiday plans piling up—I get it. You're not alone. I'll walk you through a practical, honest self-audit to help you identify what's draining you and what's fueling you, and I'll share small but powerful strategies to restore your energy before year's end. From finding those micro-breaks in your day, to setting healthier boundaries, and making space for what truly matters, and whether you're approaching exhaustion or simply want to preserve your spark this season, this episode is your permission slip to prioritize your well-being so you can finish the year feeling energized, present, and brilliant!  Show Highlights: BOLD coaching circle fall retreat and restorative self-care. [00:51] The importance of energy management in Q4. [02:45] How to give yourself an energy audit. [04:39] Rituals that make you feel “healthy, whole, and human.” [08:36] Embrace micro-breaks for energy. [11:00] Saying the unselfish “no” to protect your bandwidth. [12:35] Planning ahead for the Q4 holiday chaos and fewer workweeks. [14:21] Remember that the end of the year is just a milestone. [17:07] Have you signed up for “The Weekly” newsletter? [20:35] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

Send Cathy a text:)Have you ever felt your energy, patience, and compassion draining away while caring for a loved one? When was the last time you stopped to check what's left in your own cup?Welcome to Season 1 of The Caregiver Cup Podcast. This season is all about you—your self-discovery, the many roles you juggle, and your personal health as a caregiver. The statistics are sobering: nearly 41% of caregivers report low overall well-being, and only 23% say their mental health is good. Behind those numbers are real people—like you and me—trying to care for others while holding onto ourselves.In today's episode, I'm sharing my own story of walking through my husband's bone marrow transplant and what it taught me about my “cup.” After 57 days away from home navigating hospital stays and medical crises, my cup was bone dry. Rebuilding wasn't instant—it felt like climbing a steep hill when I had no energy left. But it reminded me of something powerful: when we learn to pause and honestly check our cup, we give ourselves the chance to rebound, recharge, and find joy again.This isn't about perfect caregiving. It's about finding your rhythm and your way of refilling, protecting, and strengthening your caregiver cup. Join me every Tuesday through December for Season 1 as we walk this journey together—because when you show up as your best self, you become a stronger caregiver, a better advocate, and a healthier you.Support the show

On this week's episode, Jason and Ben react to the Heather Humphreys' polling woes and question whether FFG's lack of political imagination is finally coming back to bite them both domestically and internationally. They end on an optimistic note that's sure to annoy some viewers, as poll data reveals NI youths are bullish about Christianity.

That feeling of being tired, soft, and weak isn't just “getting older”. It's a silent signal that your master male hormone is in trouble. I know because my own fire was almost completely gone when I discovered my testosterone had plummeted to the level of a 90-year-old man.In this solo episode, I share my personal story of hitting rock bottom with a testosterone score of 189 ng/dL and the exact natural blueprint I used to get it climbing to 790 ng/dL in just six months. I break down what life feels like on both sides of the hormonal spectrum, from the brain fog and belly fat of low T to the clarity, energy, and power of an optimized man.This is the raw truth about what's robbing modern men of their vitality and the simple, powerful steps you can take to reclaim your edge.Enjoy the episode.Listen to This Episode on Your Favourite Podcast Platform:https://over40alphapodcast.com/ Subscribe and Listen on Spotify:https://open.spotify.com/show/6LbGE6ySH5VlIQ8LosKpVG Subscribe and Listen on iTunes:https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Timestamps:00:00 - Introduction01:26 - How a T-score of 189 changed my life08:15 - A look inside the Over 40 Alpha program14:14 - Understanding testosterone26:32 - How testosterone is made in your body35:04 - Life with low T vs high T53:08 - The importance of sleep and recovery54:36 - Boosting confidence with high testosterone1:01:44 - Health dangers of low testosterone1:07:18 - The six silent testosterone killers1:21:41 - Five proven ways to naturally raise testosteroneMentioned in the Episode:Use code FUNK10 at checkout for 10% off the supplementsAlpha Premium Test Boost (Medical-grade testosterone support) https://over40alphacoffeeshop.com/product/alpha-premium-test-boost-medical-grade/Alpha Test Enhance (Natural testosterone support for men over 40) https://over40alphacoffeeshop.com/product/alpha-test-enhance-natural-testosterone-support/ Magnesium Glycinate (For deeper sleep, recovery, and hormone balance) https://over40alphacoffeeshop.com/product/magnesium-glycinate/ Alpha Zone Testosterone Home Testing Kit https://mylabsdirect.com/product/funk-roberts/ JOIN THE BROTHERHOODYour testosterone levels are declining every single day you wait. The Over 40 Alpha program gives you the exact system I used to go from 189 to 790 ng/dL naturally.✅ Follow-along metabolic workouts (20-30 minutes, 3-4x per week)✅ Meta test boost nutrition (the testosterone diet)✅ Sleep and recovery protocols that actually work✅ Weekly live coaching calls with me✅ A brotherhood of 20,000+ men getting real resultsStart your transformation today for just $1:

‘Everyday goods cost more, permanently more. … That squeezes your discretionary spending and your confidence.' – Anchor Capital Economist Casey Sprake.

Paul Thomas Anderson himself cited 1988's RUNNING ON EMPTY as a direct influence on the new ONE BATTLE AFTER ANOTHER, and it's not difficult to see the rhymes between these two films about former revolutionaries trying to protect their kids from the consequences of their parents' past. We'll get into those rhymes more next week, but first we devote some time to Sidney Lumet's 1988 film, which is less cat-and-mouse chase than coming-of-age family drama, anchored by a remarkable River Phoenix as the teenage son of former anti-war protesters on the run from the law. Unlike with PTA's film, there are no real bad guys in RUNNING ON EMPTY, only problems to negotiate within a rich family dynamic that is both delightful in its specificity and heartbreaking in its fragility. After that, we field some Feedback from listeners about our recent episodes on HIGHEST 2 LOWEST and THEY SHOOT HORSES, DON'T THEY? Please share your thoughts about RUNNING ON EMPTY, ONE BATTLE AFTER ANOTHER, or anything else in the world of film, by sending an email or voice memo to comments@nextpictureshow.net, or leaving a short voicemail at (773) 234-9730. Intro: 00:00:00-00:04:58 Running on Empty Keynote: 00:04:58-00:09:39 Running on Empty Discussion: 00:09:39-00:44:26 Feedback/outro: 00:44:26-end Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textFeeling stretched thin by nonstop news and workplace pressure. In this episode, executive and career coach John Neral helps mid-career professionals regain momentum with presence, pace, and practical wins. Learn how to prevent burnout, ask leadership for targeted support, and use small controllables to improve performance. We also cover a data-driven approach to job search and interviews, plus a simple Mid-Career GPS to turn chaos into clarity. Ideal for managers, team leads, and job seekers pursuing career clarity and promotion in a challenging market.Who this is for: Mid-career professionals ages 35 to 55 who want practical strategies to manage stress, stay effective at work, and make measurable progress in a challenging job market.What you'll learnHow to pause and assess when current events and shutdown stress weigh on your energy and focusWhy presence and pace improve decisions on the road, in meetings, and during interviewsThe manager's responsibility to check in and support people, and how to ask leadership directly for the help you needHow polarization creeps into daily interactions and how to defuse it at workThe value of “taking a knee” to rest and reset without guiltSmall controllables that compound: food journaling for awareness, quality sleep as performance gear, and 15-minute movement breaks to reset your brainA smarter, data-driven approach to mid-career job search: networking goals, interview preparation, and weekly traction metricsDSD: Do Something Different to get different results, even when you feel stuckHow to build your Mid-Career GPS so you navigate chaos with clarity and intentionPractical takeawaysStart each day with a two-minute check-in: energy, focus, and one priorityDefine three controllables for the week: nutrition awareness, sleep window, and one movement break per work blockSet a weekly networking target with names, messages sent, and outcomes trackedFor interviews, script two results-first stories and practice concise deliveryManagers: schedule a 10-minute pulse check with each direct report and ask, “What support would be mSupport the showReady to give your career the jumpstart it needs to whatever is next? Schedule a $197 Career/Leadership Strategy Session. Click here to learn more about how this transformative strategy session will help you. Visit https://johnneral.com/resources to: Subscribe to my free leadership and career newsletter Get The Mid-Career Promotion Blueprint to help you figure out whatever is next for you and your career Join The Mid-Career GPS Membership Community. Please leave a rating and review on Apple Podcasts here. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

Ever feel like you're running on fumes—physically, mentally, or spiritually? You're not alone. Elijah ran himself into exhaustion, isolated, and nearly gave up. But God met him with rest, food, and a reminder: you don't just need rest—you need to be refilled. In this message, discover how to stop running on empty and start running with Jesus—finding real peace, purpose, and renewal for your soul.

10-2 Papa & Silver Show - Hour 4: The 49ers need to run, even if they're running on emptySee omnystudio.com/listener for privacy information.

Are you a high-achieving woman who struggles with self-doubt and second-guessing? This episode is your guide to finding clarity and confidence by tapping into a form of wisdom you've always had: your body's intelligence! Join host Kate House and special guest Jen Aks, a leadership coach and author, as she shares her journey from debilitating self-doubt to teaching a revolutionary approach to authentic leadership. Jen introduces us to her signature practice, The Power of Gesture®, which helps you connect your mind and body to make aligned decisions. Today you'll learn:

Do you wake up feeling like you got hit by a bus, drag through the day in a low-energy fog, and wonder why coffee doesn't seem to help anymore? I've been there. After months of overthinking, self-experimentation, and blaming everything from gluten to the alignment of the stars, I finally realized the truth: I was skipping the basics. In this episode, I share my own journey of figuring out why I was always tired and the surprising solution that had been right in front of me the whole time.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're tired—not just physically, but emotionally and spiritually. And our exhausted state is causing our minds to run wild. This week, Jesus invites us to step out of the exhausting hustle and into His rhythm of grace. We'll explore how choosing rest is actually an act of faith that leads to peace.

Fucking up again, 1989 ruled, testicle testimony, the crime of the century, a couple of heavy duty quotes, a satanic tick, some silly spoofs, and a song to wrap it all up. Stuff mentioned: Forrest Gump (1994), Notorious B.I.G. Freestyle (1989 https://www.youtube.com/watch?v=zSx03q1-1KA),  Kevin Zelman "Jerry O'Connell's Wallet and Phone Stolen by ‘Yoga Bandit' in Los Angeles" (KOMO News https://komonews.com/news/entertainment/jerry-oconnell-had-his-wallet-and-phone-stolen-by-what-hes-calling-the-yoga-bandit), Alex V. Cipolle "‘Terrifying': Minnesota Artist Run Over by Cybertruck at Burning Man Recovers" (MPR News https://www.mprnews.org/story/2025/09/11/terrifying-minnesota-artist-run-over-by-cybertruck-at-burning-man-recovers),  Karissa Waddick "Why Some People are Turning Vegan. Hint: It isn't Because They're 'Woke'" (USA Today, August 28, 2025 https://www.usatoday.com/story/news/nation/2025/08/28/lone-star-tick-alpha-gal-meat-allergy/85846377007), Rebecca Heiss "I Study Stress. This Cure Surprised-and Helped-Me" (The Wall Street Journal, August 28, 2025 https://www.wsj.com/health/wellness/i-study-stress-this-cure-surprisedand-helpedme-3236b6df?gaa_at=eafs&gaa_n=ASWzDAiZhvDfLxOFTUMuX6Bpx-t-MvOBl0zSzz80SUsCRT1ZGe_hdeRLTkWI0iGQbaQ%3D&gaa_ts=68d1f7f6&gaa_sig=nDeu4bNgjP91GZJMrIWSu5XnqqgD-7JUOD7JFU6_CxS23ibOgKzZyyqu2VH-I3zxunKt1zSZd8En_jgO0p2Wzg%3D%3D), Superhero Movie (2008), Disaster Movie (2008), Juno (2007), Stan Helsing (2009), Drake Bell "Superhero! Song" (2008 https://www.youtube.com/watch?v=Y7b_TzNsiSc)

Isn't it fascinating that we can work so hard and do all of the things, yet still feel a lack of fulfillment? And when we do have those moments of fulfillment, we often credit it to hustling and overachieving, when that's not actually where it's coming from. Your next level of success is not going to come from pushing harder or spreading yourself more thin; it is going to come as you can slow down and hold still long enough for your brilliance to begin to shine.Today, we are talking about a topic very close to my heart: wholeness over hustle–and how finding balance in life allows you to heal from burnout. This theme has been woven throughout this podcast over the years, but I wanted to explore it exclusively today for one very special reason. The book I have co-authored with 12 of my Master Coaches, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming out this month, and my chapter is all about why prioritizing wholeness over hustle needs to be the new standard for high-achieving women who want to actually create the life they desire.For too long, hustle culture has conditioned us to believe that we must constantly do more. Not only are we supposed to work harder when it comes to business and finances, but in our personal lives as well. There is pressure—especially for women—to be the glue holding everything together. This is not sustainable, and it's ultimately causing unbelievably high levels of stress in more of us every day. If you are a high achiever and you're ready to feel at peace, deeply alive, and actually fulfilled, instead of like you're always running on empty, this episode is truly for you.When you intentionally make space in your life for more downtime and fewer things on your to-do list, not only will you be able to achieve more, but you will connect more in relationships and live the fullest, richest life possible. Truly mastering yourself, your life, and your emotions comes when you know your worth beyond the confines of hustle culture and can cultivate the stillness necessary for real success. I've witnessed the power of this magical secret to personal fulfillment firsthand, and I'm passionate about teaching each of you to achieve it too. Let's do it!What you'll learn:How my chapter of She Rises provides specific evidence of how slowing down is a strategy for successWhy you can break the pattern of overachieving when you value yourself moreWhat over-responsibility means and a surprising statistic about how it impacts womenHow to begin to know your worth outside of hustle cultureWhy inspiration and creativity can't flourish when you are overwhelmed by trying to prove yourselfYou can read the full show notes here.Connect with Molly ClaireThe new book, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming soon! Join our early access list for a sneak peek and special launch day gifts: https://www.mollyclaire.com/book-waitlist The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat Molly's...

Today's episode is packed with advice from your favorite Cyrus girls! Tish and Brandi bring the giggles, the realness, and their takes on all the hot topics. From the behind-the-scenes chaos of their marathon photo shoot with The Cut to Brandi wrapping her run at The Sphere with Kenny Chesney, the girls spill it all. They share stage fright confessions, laugh about why Tish swears she could've been a ballerina, and get deep with a heart-to-heart on the afterlife and clairvoyance. Plus, the Stoners came through with amazing Dear MT and High Design questions: Moving in with your boyfriend for the first time: how to set boundaries (and survive the towels + electrolyte packets). Affordable tips to make a new house coastal rustic chic without breaking the bank. How to build your brand and find your niche as an artist. Backyard glow-ups for a “Redneck Paradise.” Healing family relationships, forgiveness, and what to do when your parents aren't the grandparents you imagined. We love hearing from you, so keep sending your questions to sorrywerecyrus@gmail.com or DM us! Follow us on Instagram: https://www.instagram.com/brandicyrus/?hl=en https://www.instagram.com/tishcyruspurcell/?hl=en https://www.instagram.com/sorrywerecyrus/?hl=en Thank you to our incredible sponsor: Quince: Go to Quince.com/CYRUS for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is packed with advice from your favorite Cyrus girls! Tish and Brandi bring the giggles, the realness, and their takes on all the hot topics. From the behind-the-scenes chaos of their marathon photo shoot with The Cut to Brandi wrapping her run at The Sphere with Kenny Chesney, the girls spill it all. They share stage fright confessions, laugh about why Tish swears she could've been a ballerina, and get deep with a heart-to-heart on the afterlife and clairvoyance. Plus, the Stoners came through with amazing Dear MT and High Design questions: Moving in with your boyfriend for the first time: how to set boundaries (and survive the towels + electrolyte packets). Affordable tips to make a new house coastal rustic chic without breaking the bank. How to build your brand and find your niche as an artist. Backyard glow-ups for a “Redneck Paradise.” Healing family relationships, forgiveness, and what to do when your parents aren't the grandparents you imagined. We love hearing from you, so keep sending your questions to sorrywerecyrus@gmail.com or DM us! Follow us on Instagram: https://www.instagram.com/brandicyrus/?hl=en https://www.instagram.com/tishcyruspurcell/?hl=en https://www.instagram.com/sorrywerecyrus/?hl=en Thank you to our incredible sponsor: Quince: Go to Quince.com/CYRUS for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why Autoimmune Burnout Hits Harder, And What to Do About It Burnout isn't just about long hours and too much coffee. When you live with an autoimmune condition, burnout is deeper, more advanced, and more relentless. Think of it as burnout on steroids, an emotional rollercoaster of symptoms, endless appointments, a diagnosis that's both a relief and a life sentence, and fatigue so bone-deep it's invisible to everyone but you. Description: In this first episode of the Running on Empty series, Dr. Alison breaks down why autoimmune burnout is different, and why it leaves you more exhausted, more frustrated, and more misunderstood than “regular” burnout. Here's what you'll discover inside this episode: Why autoimmune burnout is more advanced: from the exhausting path to diagnosis, to the emotional weight of “no cure,” to the invisible fatigue no one else seems to understand. The science behind it: how burnout impacts your brain, nervous system, hormones, and inflammation — and why it can amplify flares and symptoms. The truth about testing: why there's no single burnout biomarker, and why cortisol panels won't tell you what you already feel in your body. What doesn't work: quick-fix detoxes, supplement stacks, or trying to “push through.” What actually helps: research-backed strategies, from sleep and movement to mindset, gratitude, and nervous system regulation, that rebuild resilience step by step. ✨ Most importantly, you'll walk away knowing this: burnout isn't permanent. With the right strategies, you can recover, rebuild, and reclaim your energy. --------------------------------------------------------------- Resources & Links: Ready to go deeper? Check out autoimmuneacademy.com. The Fatigue Fix course has a full section designed specifically to help you overcome burnout. https://autoimmuneacademy.com/programs/ Drop a Review on the Podcast + Send us a screenshot and we'll send you Dr. Alison's Exclusive Training on Autoimmune Myths, That Are Keeping You Stuck www.autoimmuneacademy.com/review Follow Dr. Alison Dnaby on Instagram @dr.AlisonDanby

If you've tried everything—therapy, time-blocking, supplements, mindset work—but still wake up tired, wired, and stuck in survival mode… this episode is your turning point.I'm walking you through the exact 7-step framework I teach inside The Burnout Recovery Blueprint to help high-achieving women regulate their nervous system and actually feel better.No more patchwork self-care plans. No more chasing quick fixes. This is root-cause healing.Inside this episode: ✔️ Why your nervous system—not your schedule—is the root of burnout✔️ The 7 science-backed steps that shift you from overdrive to calm, present, and powerful✔️ What makes BRB different from anything else you've tried - and how to know if it's right for youIf you're done operating from exhaustion and ready to feel like yourself again, this is the episode to hit play on. 

In this episode of the Dream It, Do It Podcast, I'm joined by Janelle Walter, former High Performance client, a senior marketing director, corporate leader, and mom of three, who opens up about what it really looks like to shift from scattered and stretched thin… to grounded and fulfilled. Janelle shares so vulnerably about the turning point that led her to reach out for coaching—when she realized her day-to-day pace wasn't sustainable and she was constantly running on fumes. We talk about the small, intentional shifts that helped her reclaim her energy, get back in the driver's seat of her calendar, and start showing up more fully in both her career and her family life. From setting better boundaries at work, to building in space for strategic thinking (instead of constantly reacting), to redefining what "success" looks like as a mom and a leader—Janelle shares so many gems that will resonate if you've ever felt pulled in a million directions. We also talk about: Letting go of perfectionism and softening into your season How community and coaching helped her get unstuck What it looks like to lead from a place of peace, not pressure The very real case for the 4-day work week

DaVon Alexander false No 43:28

AP correspondent Charles de Ledesma reports Ukrainian drone attacks on oil refineries have some Russian regions running on empty.

Watch This Episode On YouTubeEvery Sunday, I'll post a quick video -- and podcast -- about an indie film from at least a year ago. Today's film: RUNNING ON EMPTY (2024).Director: Daniel AndreScreenplay: Daniel AndreCast: Lucy Hale; Keir GilchristSYNOPSISMort discovers he has less than a year to live. After his fiancé leaves him, he meets Kate on a dating service that matches people by their death dates, all while being stalked by a crazy pimp.Subscribe to our YouTube channelFollow us on LetterboxdFollow us on InstagramFollow us on XFollow us on FacebookFollow us on TikTokFollow us on LinkedInSupport this podcast at — https://redcircle.com/first-time-go/exclusive-content

Let's chat about the importance of relying on God's strength rather than our own. All of us Christ followers could use a mental, emotional, and spiritual tune-up by decluttering our lives and minds. I'll shares practical tools and affirmations to help you exchange your burdens for God's strength, ultimately leading to a more peaceful and fulfilling life.TakeawaysAffirmation: God renews my strength.Self-reliance leads to burnout and exhaustion.Decluttering creates space for God's renewal.Neuroscience shows clutter activates stress responses.Clearing thoughts can lead to emotional peace.Leaning on Christ changes how you face challenges.Order in your life reflects God's peace.Daily affirmations can transform your mindset.You are not alone; God walks with you through struggles.Chapters00:00 Introduction to Renewal and Strength01:50 The Importance of Divine Strength07:44 Decluttering for Renewal12:08 Practical Tools for Mental and Physical Decluttering17:59 Key Takeaways and Final Thoughts

* Tangi Running Club RunSignup: tangirunningclub.com* Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events* Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749 * Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club * Intro music: Let Us Run For It by The Denotes | Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

If you're on YouTube this is the audio podcast version of the message. It is also available on all podcast platforms such as Spotify and iTunes. Use the link below to find your preferred platform. If you're looking for the video broadcast it can be found under the "Live" tab on our YouTube channel. All our links in one place: linktr.ee/glcjemisonDownload The GLC App get.theapp.co/mssr

Do you ever feel like no matter how hard you try to manage your time, you're still running on empty? The to-do list grows, the kids need you, work demands pull you in all directions, and you're left wondering if you'll ever have enough time to breathe. In this episode, I share my personal journey of how my perspective on time shifted drastically after becoming a solo parent / single parent when my husband went to Heaven. Suddenly, raising three active kids, being the sole breadwinner, and navigating grief all collided—and I realized my relationship with time needed to change. We'll explore biblical time management—because most “time problems” aren't really about calendars or planners, they're heart issues. Together, we'll look at what God's Word says about redeeming our days, finding rest, and making space for what matters most. You'll walk away with: Heart questions to uncover what's really driving your schedule Practical time management tips rooted in Scripture Encouragement to let go of perfection and walk in God's timing A reminder that He's given you enough time for what He's called you to do If you're an exhausted mom—whether you're working, solo parenting, or just trying to keep up with daily life—this conversation will help you release the pressure, find peace, and step into rhythms that honor both God and your season.   Resources + Links:

Feeling spiritually dry, burned out, or ready to give up? God revives weary hearts, fills empty vessels, and turns exits into new beginnings through daily surrender and authentic connection with Him. Discover how.

Big Rich, TD and Fletch debate the right way to fill up your gas tank—are you a “half-tank for safety” type or do you ride the “E” like Rich until the last drop? Then it's all about an epic Mötley Crüe Vegas getaway, plus the strange reason TD keeps finding excuses to call the police. Buckle up… you might need a refill before the show's over.

Have you ever looked at your business and thought, “Something feels… off” but you can't quite name what it is? Sometimes, the culprit isn't a broken strategy, a bad market, or lack of skills. It's something far more personal: burnout. In this raw and unfiltered episode, I'm pulling back the curtain on how running on empty can quietly sabotage your decision-making, dim your passion, and blur the vision that once felt crystal clear. This isn't a lecture on hustle culture or toxic productivity. This is a conversation about pressing pause, reconnecting with your original purpose, and finding the energy to lead your business with clarity again. If you've been feeling drained, disconnected, or directionless, this episode might just be the reset you need.

What was your biggest Takeaway from this Episode! I would Love to hear from you!The Lie of Self-Sacrifice: Why Women Are Taught to Burn OutAre you constantly giving but still feel empty at the end of the day? You're not alone—and it's not your fault.In this powerful episode, Anita Sandoval sits down with Cara-Michele Nether, Licensed Acupuncturist and founder of Strength & Vitality Wellness, to uncover the deeper reasons women are running on empty. Together, they explore the intersection of people-pleasing, burnout, and generational programming that teaches women to sacrifice their energy in order to belong.You'll learn:Why self-care is more than spa days—it's your survival strategy.How people-pleasing is hardwired into the nervous system.What happens when women choose themselves, and how to deal with the backlash.How to start reclaiming your energy with just 5 minutes a day.The truth about creating momentum, not perfection.This episode is your reminder that you deserve to feel good, and you don't need permission to prioritize your well-being.

The man who would be Iron Man was once an unreliable and uninsurable actor who lived many years at the bottom in a haze of drugs and alcohol. His transformation into the highest-paid actor in Hollywood is truly one of the most remarkable stories in the City of Angels. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Living faithfully as sojourners and exiles is draining. Why do we get so worn down and tired? And what can we do about it?

Blackrock's Rick Rieder weighs in on the state of the market right now. Plus, meme mania is back. We drill down on the biggest movers with our all-star panel of Requisite Capital's Bryn Talkington and Capital Area Planning's Malcolm Ethridge. And, Intelligent Alpha's Doug Clinton maps out how he is playing the tech space this earnings season. 

What if your calling didn't depend on your résumé but your obedience? In a time of political chaos and spiritual darkness, Elijah enters the biblical narrative from the hills of Tishbe with no credentials, no intro, and no pedigree—but full of the power of God. In this first message from our new series, Pastor Joby walks us through the moment Elijah enters the biblical story and reminds us: God often chooses the overlooked and underqualified to speak His Word and change the world. If you've ever wondered whether God could use someone like you, Elijah's story is just the beginning.

MALITTA SEAMON is the author of “Mindset Freedom: Seven Steps to Unlock Your Power In Life, Love, and Leadership”, a business strategist, coach, author, speaker, and trusted adviser to CEOs, C-suite executives and leaders. She co-founded Inbound Leadership to help unlock untapped potential for greater impact by fostering safe spaces for leaders to reflect, be vulnerable, a=]d grow—her true passion. Malitta says,“When women feel drained at work or at home, we often blame ourselves for taking on too much or not finding “balance.” But what if the real reason we're running on empty is that we're constantly contorting ourselves—shrinking, bending, over-accommodating, and over-delivering to meet other people's expectations?” For years, that's exactly what Malitta did.While building an eight-figure business with her husband, Brad Seamon, and raising a family, she continually adjusted and overperformed to meet roles and standards defined by others. Until the cost of contortion became too high. The business hit a breaking point—and so did her marriage. In the fallout, Malitta finally asked herself a question too many high-achieving women avoid: What would it look like to lead without apology—and live without shape-shifting? We talk about: Why women feel pressure to contort—trying to “make it work” at their own expense. The subtle but powerful signs that you're bending too far. The real cost of chronic self-adjustment—emotionally, professionally, and relationally. Why chasing “balance” keeps us stuck—and what to pursue instead. How to stop the cycle of self-betrayal and start leading with clarity, courage, and authenticity.  

In this episode of The President's Daily Brief: President Trump approves Patriot missile deliveries to Ukraine—but U.S. interceptor stockpiles are worryingly low, raising questions about where the weapons will come from. A Greek cargo ship is sunk in the Red Sea by Houthi militants, leaving four crew members dead and 15 missing in a growing campaign of maritime attacks. The FBI has opened criminal investigations into John Brennan and James Comey over their roles in the Trump-Russia probe, including allegations Brennan lied to Congress. And in today's Back of the Brief—Germany accuses China of targeting one of its military aircraft with a laser during a European Union mission in the Red Sea, sparking fresh diplomatic tensions. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief TriTails Premium Beef: Visit https://trybeef.com/pdb & Get 2 Free Flat Iron steaks DeleteMe: Get 20% off your DeleteMe plan when you text PDB to 64000. Message and data rates apply Learn more about your ad choices. Visit megaphone.fm/adchoices

Sermon #9 from Wednesday Morning of the 2025 International Prescott Summer Bible Conferencehttps://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this urgent and Spirit-filled sermon, Pastor Jesse Cluck delivers a prophetic word for ministers and believers alike who are pushing forward while spiritually depleted. Drawing from Psalm 23:5 and powerful biblical and modern illustrations, he exposes the danger of “running on empty” in life and ministry.From the tragic plane crash of a seasoned pilot to the foolish virgins who had no oil when the bridegroom arrived, this message is a wake-up call: It's not enough to look okay on the outside—your tank must be full on the inside.Learn: • Why spiritual burnout is often mistaken for normal ministry life. • The signs that you're ministering without the power of the Holy Spirit. • How God prepares a feast in the middle of your fiercest battle. • Why daily renewal is not optional in the last days. • And how to step into God's overflow and receive supernatural refreshing.

Feeling flat, unmotivated, or like your mojo's gone walkabout? You're not alone — and you're definitely not lazy. If you're a woman in your 40s or beyond wondering why you're so tired all the time (even when you're not doing “that much”), this episode is your wake-up call — and your permission slip to stop pushing through.In this episode, Jen unpacks the truth about midlife fatigue, why your energy isn't broken (just hijacked), and how to reclaim your core vitality without relying on hype-fuelled tactics like caffeine and panic productivity. She explains how your hormones, adrenals, and nervous system are all playing a part — and shares her signature BAM (Bare Arse Minimum) fixes to help you reset, recharge, and rise strong.If you've ever whispered “Maybe I'm just lazy now,” this is the reminder you didn't know you needed. You're not lazy. You're just bloody brilliant — and long overdue for some recovery.LINKS: How to Build an Easy Wellness Routine (Without More Work) - Download Your Cheat Sheet ⁠⁠⁠https://jenniferjefferies.com/how-to-build-an-easy-wellness-routine/⁠⁠⁠ Feed Your Body⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/feed-your-body-eguide/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pelvic floor prolapse doesn't have to hold you back. Learn how to regain control and improve your quality of life with my team of expert guidance.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/pelvic-floor-prolapse/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have you checked out my new Healthy Life Hacks App? 

We're back from five weeks in Europe with birthday dinners in the mountains, dancing on tables in Cannes, and one unforgettable late-night gas scare. In this catch-up episode, we share the travel moments that lit us up, the burnout we didn't see coming, and the routines we're slowly returning to.From spending resets to soft girl summer energy, we're getting honest about what this season is teaching us and how we're navigating the in between. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Today's HeadlinesTopsy Turvy Market - Lot's of volatility in the last 48-72 hours. We get into prices. Polymarket is reportedly on the Verge of Raising $200M at $1B Valuation.In stablecoin news, Trump has called for the immediate advancement of the GENIUS ACT and Wyoming is looking to move forward with its own stablecoin bill to generate revenue with SEI and Aptos tapped as a favorite to be the chain of choice.Celestia co-founder Mustafa Al-Bassam cites that they have a $100 million war chest and six-year runway to ‘play the long game' as their native token drops over 90% from peak.Finally, Ledger reveals new Recovery Key, a physical ‘spare key' thats a one tap-to-recover crypto wallet.Friends of the ShowC3The C3 team has more than 20 years of experience in journalism, including leading the editorial and content side of a major Web3 news publication. They are also experienced AI and Web3 PR professionals, regularly placing content in leading web3 and AI publications. C3's members previously co-founded the PR department at SCRIB3, and have experience with clients such as EigenLayer, VanEck, Monad, SKALE Network, LEVR Bet, Symmio, Camp Network, Evmos, Avail, Moonbeam, and others.WHERE TO FIND DCNdailycryptonews.nethttps://twitter.com/DCNDailyCryptoEMAIL or FOLLOW the HostsQuileEmail: kyle@dailycryptonews.netX: @CryptoQuile Hosted on Acast. See acast.com/privacy for more information.

If you've ever kept pushing when you knew you were running on empty, you're not alone. In this episode, I'm sharing why it matters to pause before the breakdown: spiritually, emotionally, and relationally. We weren't made to live in constant burnout, and there's strength in slowing down, asking for help, and letting God refuel us. This is your reminder that empty isn't a failure. It's an invitation to rest. Connect with us! Website: ⁠⁠⁠⁠https://www.pzazzonline.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠www.facebook.com/pzazzartstudio⁠⁠⁠⁠ Instagram- ⁠⁠⁠⁠www.instagram.com/pzazzartstudio⁠⁠⁠⁠  Text us: 1-334-249-1818